Raising Your Spirits

Send us a textIn this episode Tony continues the energy of colours and how we can add colour to paint in the smallest way to create different energies in a room even though it will not visibly change the colour. It can still look white but has elements of other colours to do what we want it to do. Tony talks about the effects it has even though we can't see it.Spirit relays through Tony that we all exude different colours at different points of the day depending our moods. We do have control of the colours we give off. If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Tree Meditation: Tree MeditationSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this meditation ask Archangel Michael to help clear you from heavy energies we are holding onto or have attached themselves to you. This will help clear the "street" energies off you which will find helpful after a hard days work or a time where you are having challenges in keeping up with life. Play or listen to this meditation before you present yourself in front a group of people for an important presentation or if you are making an important life altering decision where you want to avoid using fear as your catalyst. Archangel Michael will help you keep clear so you can decide with love.Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony continues the energy of colors and how even our aura has different colors depending on how you are feeling and even our attitudes. Not only is it a chakra energy but colors can be used for healing. Tony mentions more about color breathing is used to get a deeper sense of working through practically everything including trauma. Using color as an additional strategy to find balance in yourself. Spirit relays through Tony that black is not a color and white is the sum of all the colors. When someone shows their colors it suggests who they truly are. If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Aura Shedding with Crickets Meditation: Aura Shedding Meditation with Crickets and Tuning ForksSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony talks about the colors in our world and so many different forms we respond to color. Not only is it a chakra energy but colors can be used for healing. Tony mentions one example where color breathing is used to get a deeper sense of working through practically everything including trauma. Using color as an additional strategy to find balance in yourself.  Spirit relays through Tony that black is not a color and white is the sum of all the colors. If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - MasculineSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony covers the importance of relationships. The first relationship we ever get is the connection to our mothers. We are biologically attached to our mother for the first 9 months of life. We learn to coexist with another life being fully dependent on them. Once we are born our journey evolves to more of a self-sustaining life where we learn to solve our own problems and working through the dynamics of relationships are part of our journey. The most important one is the one with yourself.  With the proper boundaries and a willingness to give creating good healthy relationships is a beautiful skill to master. However, many have challenges in relationships for many reasons and Tony gives several examples of what breakdown relationships.  If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Tree Meditation: Tree MeditationSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony channels the importance of movement to any degree. We are told often to move our bodies, move to a higher level in your career, move your money, etc. because this is the essence of growth. Spirit highlights the consequences of deciding not to move or letting things in our lives go into stagnation including our willingness to learn new techniques and concepts. Even our mind needs to move and solve problems to keep alert and sharp.    Spirit shows us several examples on our everyday living that our possessions breakdown when it stops being in the flow. What do you think happens when our spiritual growth stagnates and we are good to live our lives the same as the previous day? How does that affect our evolution?  If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Water Meditation: Water MeditationSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony channels how Spirit sees Perseverance. The ability to keep going despite all clear physical evidences to quit and give up. There is great power to letting people struggle and persist. It does more than build character. It also builds discipline to those that are watching. A parent that is patient when witnessing their kids tie their shoes for the first time is frustrating to some degree for those watching because they can do it in seconds. Letting the people we care about to go through the process of persisting again and again is vital.   Spirit shows us several examples on taking shortcuts that is convenient for us yet disables others to do even the simplest tasks.  For us as humans to be fully sustainable needs the element of hardship and perseverance.  If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Lotus Flower Meditation: Lotus Flower Meditation - ResilienceSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony teaches you a bit about Creating Portals. What is a portal and how do we create them? What is the importance or significance of portals? Why do we even need to know about its creation? All these questions are answered and more in this podcast. A little hint is that we go through a portal when we meditate as it transports us to our higher mind where the real reality is. Children create portals all the time through fun and laughter all that slows down when we become "serious".  Spirit shows us several examples in this podcast that many portals including sexual portals can be intentionally created to bring us out of mental and emotional stress plus using it to manifest your dreams. Special portals can created with a partner to heighten our manifestation powers  If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Sacral Meditation: SACRAL Chakra Meditation - Bring Your Childhood PhotoSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast Tony Gyenis relays a message from spirit for Easter and the meaning of what it means to you.  It is connect to the Ho'oponopono music and tuning forks in video format is (4) Ho'oponopono Jupiter & Angel Tuning Forks - YouTube Happy Easter Everyone and thank you so much for supporting us over the years.Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony talks about the Eyes and how it is more than just a body part or our ability to see what is in front of us. The eyes are so much more. Spirit makes reference to falling in love with someone's eyes. What are they seeing? What significance do the eyes hold that captivates us so much. What do people look familiar even though we have not seen that person before? Why do we feel love coming from the eyes in unspoken moments?  Spirit shows us several examples in this podcast that many things we saw and felt as children were hard to unsee. There is a marvelous meditation in this episode that takes us back to our childhood to help us see a better way or a better life. If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Childhood Meditation: Inner Childhood MeditationSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textHere is a nice meditation that is geared to address your inner childhood. Try this if you had a challenging childhood. May you find peace in all you do. Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony talks about one of the most popular topics people ask about and are always intrigued about; your fate. Spirit wanted to look at the deeper meaning in what fate is and why we need to go through some uncomfortable events in our life path. Can we change fate or are we here to realize a new lesson to grow? What control do we have? If we are so powerful to attract what we think about should this not change our direction thus the fate?  Spirit assigns up the path and our fate before we come into our physical form. We already know what it is before we come in but do not remember once we are here. Our teachers, mentors and important people we need to meet as part of our fate will come precisely when we need them, whether they are considered good or challenging. If you are looking for answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Water Meditation: Water MeditationSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast Tony channels spirit to look at the deeper meaning in what we are doing. Why do we do what we do? If it is only for money are you still of service? When we offer ourselves to the Universe and ask how can I be of service the Universe responds by what can I do for you? We are more than just the task in what we are doing. We are so much more than the tasks we do. Spirit says that those that see no value in themselves feel they are only what they can do in physical and they are sad to know that.  Spirit touches on disrespectful people and the tasks that many of them do. It all comes down to one thing. They don't really care for others because it has to do with this one thing that they use to manipulate others. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - MasculineThis is the same as the post roll original but this 2nd version has a 2 second pause so it won't starling a person after the meditation is finished and they are in an altered state. It has also been faded in a little better so it won't be so loud all at once. Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast Tony channels spirit to discover the deeper reasons on why so many people over react. What is going on with the stresses of humans that they are having challenges in staying balanced. They see what is in front of them and not seeing or sensing the hidden gift within the struggle. Not everything needs to be a knee-jerk reaction. Will there ever be a day where we will observe what happens in our lives and see how we feel about it before we react. We have many industries in our society that thrives on our inability to let things be and react in anger causing us to think afterwards perhaps that was not a good idea followed by buying flowers and chocolate to say sorry. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Mountain Meditation: Mountain Meditation - Air and EtherThis is the same as the post roll original but this 2nd version has a 2 second pause so it won't starling a person after the meditation is finished and they are in an altered state. It has also been faded in a little better so it won't be so loud all at once. Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast Tony channels spirit to introduce the concept of Zoom Out. This technique is a form of stepping back and getting a bigger perspective on what is going on in our lives. When we ask spirit where we are and offer guidance based on the zooming out on their end we get different answers on how to solve the problems or issues we are faced with. The reality is that many don't know they can or should ask spirit for this type of approach to finding solutions. We are not only here to figure things out for ourselves. This podcast gives many other examples on how you can use this  technique which may be right up your alley that will make a huge difference in getting through some difficult times. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Mountain Meditation: Mountain Meditation - Air and EtherThis is the same as the post roll original but this 2nd version has a 2 second pause so it won't starling a person after the meditation is finished and they are in an altered state. It has also been faded in a little better so it won't be so loud all at once. Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textThis meditation was designed to capture the powers of the moonlight to help enhance your intuitive, healing and spiritual powers. For best results gaze at the moon outside when listening to this meditation. You can watch the moon from inside your home if you have a good view of the moonlight. You can also watch this video if there is no moon and let the power of the moon soak in. Enjoy!We have infused the energies of Archangel Haniel, Yin Yang, Feng Shui, numerology along with other specific tuning forks frequencies to blend together to create a healing for you on several levels.The meditation is exactly 11,111 seconds long with many wavelengths of 108 cycles to address your body's natural cycles. There is also frequencies that will enhance your HEART Chakra, Pineal Gland, 3RD EYE Chakra, CROWN Chakra and more.This is the same as the post roll original but this 2nd version has a 2 second pause so it won't starling a person after the meditation is finished and they are in an altered state. It has also been faded in a little better so it won't be so loud all at once. Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast Tony channels spirit to help us understand more of what our aura is all about. Among other things that this podcast will talk about is the unified field in which we are enveloped. This is an exuding energy that radiates out from us. The stronger the purpose that we have about ourselves the more powerful this field becomes. We are so much more powerful than we can imagine.The reality is that more and more people are looking into the deeper aspects of who they are and discovering things about themselves that were already there waiting for them to pull the curtains aside to see there true essence. Our aura contains everything from our health to our dreams. What are you adding to this field today to make it more expansive? Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Aura Shedding Meditation: Aura Shedding Meditation with Crickets and Tuning ForksThis is the same as the post roll original but this 2nd version has a 2 second pause so it won't starling a person after the meditation is finished and they are in an altered state. It has also been faded in a little better so it won't be so loud all at once. Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast Tony channels spirit to help release the many factettes of asking just the right energetic questions to get answers you want. How many people do you know that get nothing when they meditate? If you ask questions that sparks the universe you will get deeper meaning messages. Tony gives several examples of what type of questions you can ask yourself just before going into an altered state. Tony does mention the gold rule. If you are meditating don't come back with empty pockets. Come back with answers to your problems.The reality is that many don't know what to ask or if they should ask anything. Sometimes when a loved one asks you a question it will tell you instantly where they're mind and focus is. Part of a good spiritual journey is your ability to be a good question maker. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Mountain Meditation: Mountain Meditation - Air and EtherThis is the same as the post roll original but this 2nd version has a 2 second pause so it won't starling a person after the meditation is finished and they are in an altered state. It has also been faded in a little better so it won't be so loud all at once. Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast episode Tony uncovers what it is like to be in solitude which is totally different than what it is to be alone. There is something that connects us to people when we are more dependent on others and when they are not there we feel more alone. Is this true? Have we as a society have become or better said have been trained to become dependent on what others think of us and we value their opinion of us?   Tony gives several examples of how children are more likely to be dependent on others when they are bored. Why is it such a bad thing that our kids are inactivate and we have to "entertain them" so they are doing something? Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Mountain Meditation: Mountain Meditation - Air and EtherThis is the same as the post roll original but this 2nd version has a 2 second pause so it won't starling a person after the meditation is finished and they are in an altered state. It has also been faded in a little better so it won't be so loud all at once. Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast Tony opens up the conversation to bring our attention to the resilient strong part of us; the mountain within us. Our energies are so powerful we are literally unstoppable or immovable. It is mostly our programmed thoughts that can diminish us to the point where we don't feel we have any power at all. Spirit uses the example of the mountain as it does not waiver or become less steep so it is easier to climb. It stays the way it is so you in the process can find the mountain within you.   Tony gives several questions you can ask yourself on how to understand why a mountain despite not doing anything why people would want to climb it. Many people have said "I climb it because it is there". In other words, thousands of people from all over the world are attracted to climb these amazing spectacles of rock and snow. How can we attract others like that? Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Mountain Meditation: Mountain Meditation - Air and EtherThis is the same as the post roll original but this 2nd version has a 2 second pause so it won't starling a person after the meditation is finished and they are in an altered state. It has also been faded in a little better so it won't be so loud all at once. Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this video podcast it features a Valentine edition. Tony talks about Love and why many people feel sad at this time. With all the Valentine cards, flowers, chocolate and heart-shaped balloons why are we still feeling like something is missing? Love is war they say and Spirit gives a nice example of how to look at this from a healthy perspective. Spirit offers a new way to look at Valentines so it becomes empowering and sustainable. This is a great episode. Discover more in this podcast.The music at the end was from The Dryes, a wonderful song they just wrote. here is the link on Facebook: https://www.facebook.com/reel/1804881183667039This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.... In the meditation portion of this podcast we used the Heart Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/episodes/12151613-heart-chakra-meditation-healing-emotional-scarsSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast Tony chats with a Pet Whisperer Sandy Benoit from Ottawa, Ontario Canada. Sandy is a Canine Massage Therapist but communicates with all kinds of animals. She is such a gifted person who knows what our pets think of us and know what they want. Our pets are part of our spiritual journey and like children they pick the pet owners when they come in to eventually be our furry loved ones. Tony asks Sandy several questions from what the best source of foods are for your pets to what they sleep on. We cover a lot of topics that most pet owners would to listen to. Sandy says you can be a communicator to your own pet if you do a few important things and have the desire to exchange dialogue. Discover more in this podcast.Sandy Benoit can be reached: by Email: sandybenoit63@gmail.com by Phone: 613-762-8869Website: https://www.caninetouchandtell.com Business Association: Phoenix Business Exchange link https://pbex.ca/after-hours-directory/#!biz/id/6785db2f16deec378c08e99bYouTube Demo: Sandy Benoit Massage DemoSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this edition Tony brings our awareness to doing the simplest exercises and techniques that dramatically improves our health and quality of thinking. Who would have thought that to just looking up creates such a difference in our blood to our attitude. Our culture has taught us to look down at our phones, our computers and even when we walk to consistently doubt ourselves. Tony channels spirit that it actually enhances our ability to connect to spirit and ourselves when we look up. One question was asked "why do we look up when we ask a question about life?" Does this suggest that we are not to answer it but it will come from outside of us. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - MasculineSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this edition Tony talks about the Chinese New Year featuring the Year of the Snake. There will be so much growth this year in 2025 and beyond that will enhance your finances, personal development and spiritual growth. There are some factors that this will depend on and Tony outlines the expectations in which this could be your best year ever. Spirit offers a heads up on the effects it will have on you resulting in doubt, uncertainty and higher levels of stress this year if you don't do numerous things that spirit asks to do to turn your life completely around.  Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Aura Shedding Meditation: Aura Shedding Meditation with Crickets and Tuning ForksSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this edition Tony talks about the importance of being aware of the conflicts and beliefs we have in our minds. Our brain can life and create harmony if it chooses to however, it can also create a story of defeat and unworthiness that will eventually convince us to leave an amazing relationship, to avoid opportunities and portals of creating wealth. If we want something and our beliefs are at war with us that we don't deserve it then we are essentially fighting against ourselves. Tony channels spirit that offers several solutions creating a first step in being grateful for where you are. Often times we don't see how incredibly fortunate we are because we are conditioned by society to focus on the lack or the weakest part of you. Calming the war inside our head is a lifelong discovery that is a gift that spirit outlines.  Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - MasculineSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast edition Tony talks about the importance of sleep from an energetic and Spirit perspective. Do you have a TV in your bedroom? Is that a good thing and what does it do? How does your body react when you go to sleep too late? Tony illustrates the importance of connecting to spirit while you sleep. Does it make any difference what is under your bed? How about grounding?  So many aspects of our lives seems to have some impact based on how good of a night's sleep you are getting. Why is it that some people are not effected by a lack of sleep. Elon Musk is known to get only 5 hours of sleep and is completely ready to go for another 18 hours. How does lack of sleep impact your ability to connect with source? Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Moonlight Meditation: Moonlight Meditation - FeminineSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast edition Tony talks about a strange concept of The Backward Law. It is something that Tony has personally seen throughout his years in business and in the energy work he does. Knowing that the odds are in the favourite of your first choice being most likely the wrong one Spirit brings it all together to have this knowing to be implemented into your life to increase your success odds with this concept. Tony talks about a few creative ways we can apply this so it feels right.  So many aspects of our lives seems to be backwards such as paying people only when we get sick. Wouldn't it be nice if we can prevent those instances and stay healthy. Check out other examples and see if this concept might be a different strategy to make decisions and increase your odds in life. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Tree Meditation: Tree MeditationSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony talks about what it may be like after you shift to "A New YOU". This is the second part of the podcast that was released previously on the Versions of YOU. When you shift to a new version of yourself after a tough ordeal what actually happens to you when you get to the other side? Tony covers this element and explains why some of your friends may not connect with you the same way or people will treat you differently even if they don't know what you have gone through. You literally are a different person in the same body.Tony channels the some of the best ways to get through the aftermath is feel like you are water. An easily flowing substance that always moves and finds its way. Take things easy. When water falls its separates itself into droplets or mist so it falls lightly then gathers itself up after. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Water Meditation: Water MeditationSupport the showAfter listening to this podcast if you liked it and you know someone that absolutely needs to hear this text them right now by sending a link to them. Let me know what happened and if it helped them. Thanks for caring. Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in...

Send us a textIn this end of the year edition Tony talks about how to focus or reflect back on your year that is about to end. How do you feel about what happened and how you dealt with things. Spirit highlights the fact that you did more than you were expecting. Often times events come up and we find a way to accomplish our goals we have set for ourselves so they want you to have the perception that you have evolved in some way. You are amazing in that you kept going.  Tony channels many examples of why some people don't always think they have done much however spirit sees much progress. It is not about how much money you had made or what promotions you got but how lighter you are and have you let go of what has always brought you down. Spirit sees progress with a different measuring stick. Look forward to a brighter tomorrow can keep staying in love. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Aura Clearing Meditation: Aura Clearing with Tuning Forks & DrumsSupport the showAfter listening to this podcast if you liked it and you know someone that absolutely needs to hear this text them right now by sending a link to them. Let me know what happened and if it helped them. Thanks for caring. Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in...

Send us a textIn this Raising Your Spirits podcast Tony does a special segment for Christmas called "Miracles". How do miracles happen? Are certain people picked to receive a miracle? Do we have any control on whether or not we can see one or get one? These are all questions that Tony channels spirit in answering. Tony gives numerous examples of exactly how a miracle can come to you and it is much easier than you might think. In the end Tony talks about the greatest gift you can give someone that they will never forget for as long as they live. Discover the answers in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Water Meditation: Water MeditationHave a happy holiday and remember no matter what goes on in your life you matter. You are here for a purpose. Your job is to find that purpose.Morning Prayer or Affirmation:All is wellEverything is working out for my highest good andOut of each experience I go through only good will come to meI am safeI am protectedI am lovedI am what I am and that is enoughI am what I am and that is enoughI am what I am and that is enoughSupport the showAfter listening to this podcast if you liked it and you know someone that absolutely needs to hear this text them right now by sending a link to them. Let me know what happened and if it helped them. Thanks for caring. Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in...

Send us a textIn this edition of Raising Your Spirits Tony channels spirit about addictions. What is your addiction and where did it come from? Tony gives several examples of how and why willpower is not the best solution to address addictions. Tony channels a number of questions from Spirit like if cocaine for instance is so addictive why isn't everyone an addict on this drug? How come there are so many addictions for different people? Discover the answers in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Addiction Meditation: The Addiction MeditationThis meditation was created to experience the start of the breakdown of an addiction. Play this as often as you can or are able. There is one ingredient that if it is missing an addiction will be the result. Find out what that is in this meditation podcast.We have used our own Past Life Meditation soundtrack along with a poem by Rupi Kaur from the book "The Sun and her flowers". Click the link to the book. I highly recommend this book. It is a beautiful arrangement. We played our Past Life Meditation with this poem at the same time to create a unique sound and power to help you address your addiction in a different way; as a gift. Support the showAfter listening to this podcast if you liked it and you know someone that absolutely needs to hear this text them right now by sending a link to them. Let me know what happened and if it helped them. Thanks for caring. Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in...

Send us a textThis meditation was created to experience the start of the breakdown of an addiction. Play this as often as you can or are able. We will have a special edition coming up that will talk more about how an addiction is created and why it is considered a gift. Until this podcast edition is ready to be released listen to the soundtrack and follow along and come with an open mind to follow what is being said. There is one ingredient that if it is missing an addiction will be the result. Find out what that is in this meditation podcast. We have used our own Past Life Meditation soundtrack along with a poem by Rupi Kaur from the book "The Sun and her flowers". Click the link to the book. I highly recommend this book. It is a beautiful arrangement. We played our Past Life Meditation with this poem at the same time to create a unique sound and power to help you address your addiction in a different way; as a gift. Support the showAfter listening to this podcast if you liked it and you know someone that absolutely needs to hear this text them right now by sending a link to them. Let me know what happened and if it helped them. Thanks for caring. Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: ...

Send us a textIn this edition of Raising Your Spirits Tony channels spirit about what is Collective Consciousness? Tony gives several examples of how to use collective consciousness and also how not to use it. As a human race we are starting to come together again to show that we, the people, have the power and we are not listening to lies anymore. Tony channels a number of questions you can ask yourself to enhance your consciousness on your own. A higher consciousness means your energetic reach is more expansive so you can manifest what you want faster and sending healing energy to someone or something is more powerful. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Eclipse Meditation: The Eclipse MeditationSupport the showAfter listening to this podcast if you liked it and you know someone that absolutely needs to hear this text them right now by sending a link to them. Let me know what happened and if it helped them. Thanks for caring. Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: ...

Send us a textIn this edition Tony channels spirit about what is peace to you and where you can find it. Tony gives several examples of finding peace in your mind in some of the most unlikely and simple places you might not have thought of. Spirit mentions that you may not want ultimate peace and they go into a broader explanation. In the end what makes you at peace? If it is only money then you will never be at peace because it is a man-made vehicle of exchange. Tony channels the concept of doing somethings in a mindless mode. There is even a homework exercise he is challenging for you to do be in this journey of your own peace. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Moonlight Meditation: Moonlight Meditation - FeminineSupport the showAfter listening to this podcast if you liked it and you know someone that absolutely needs to hear this text them right now by sending a link to them. Let me know what happened and if it helped them. Thanks for caring. Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: ...

Send us a textIn this podcast Tony channels Spirit to talk about the different ways other cultures and countries use chanting and other vibrations to address their version of clearing energy for optimum balance. No matter what country the methods of inviting harmony and dispelling negative energies are different but all have to do with being closer to the Gods, Spirits or Higher Realms.  We are all one as there is no separation between us. Many countries are taught to hate each other and to pull apart families resulting in many types of mental illness or the feelings of being alone. These ancient chants and energy work is depicted from many cultures in the meditation portion which is their answer to connection with the Gods. Hope you will enjoy this journey in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Cultural Chants of the World Meditation: Cultural Chants of the World Meditation - Use HeadphonesSupport the showAfter listening to this podcast if you liked it and you know someone that absolutely needs to hear this text them right now by sending a link to them. Let me know what happened and if it helped them. Thanks for caring. Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: ...

Send us a textIn this edition Tony channels spirit about how to accept who you are. When the Universe chooses you we often say to ourselves, "Why me?" Why not you? Is their response. Spirit would never give you a task that is way more than you can handle. However, they will give you a task that you might not think you are able to do. It is your inner loyalty to yourself that will get it done. In short the Universe needs you and knows you can do it, so why not serve and achieve what is needed? Tony channels many examples of how we put down ourselves to be humble or play a victim role but it is about following something bigger than you. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Tree Meditation: Tree MeditationSupport the showAfter listening to this podcast if you liked it and you know someone that absolutely needs to hear this text them right now by sending a link to them. Let me know what happened and if it helped them. Thanks for caring. Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: ...

Send us a textIn this edition Tony talks about how to focus on one special thing in the future and bringing all that to the present. Many of us have a real issue with focusing one thing. Look how many accidents there are with texting and driving. We risk our family's safety to keep track of the message that come in on our phones. No wonder we find it challenging to see our future filled with what we want.  Tony channels many examples of what we are doing by leaving out the details. Spirit makes it clear to stop chasing your dreams and attract them. We have been taught from an early age to focus on our devices as it will entertain and teach you. This system is changing and people are waking up. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Imagination Meditation: The Imagination Frequency Meditation - 15 minSupport the showAfter listening to this podcast if you liked it and you know someone that absolutely needs to hear this text them right now by sending a link to them. Let me know what happened and if it helped them. Thanks for caring. Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: ...

Send us a textThank you to all the Veterans who have given or have risked their lives so our  country could be free. In this edition Tony talks about having your own view and perspective of Remembrance Day. It is importance of peace and freedom we as humans are wanting and willing to fight for it. Most of the population have never gone to war and fought for us to enjoy the freedoms we have; or do we? Not all wars are fought on the battle grounds. No matter where you are giving up a freedom means giving up a part of yourself.  Tony channels many examples of what we are doing with our freedom and asking ourselves what do we think about the life you are living. The freedom to live simple and have loving memories is our right. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Ho'oponopono with Jupiter Meditation: Ho'oponopono Meditation with Jupiter & Angel Tuning ForksSupport the showAfter listening to this podcast if you liked it and you know someone that absolutely needs to hear this text them right now by sending a link to them. Let me know what happened and if it helped them. Thanks for caring. Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: ...

Send us a textIn this Raising Your Spirits podcast edition Tony talks about how difficult it is to challenge your beliefs because your mind is set on the end results. Tony talks about nothing changes until the mindset is established and give examples on how to change it to your speed. Spirit suggests to do something totally different and unconventionally. Tony channels many examples of why we are so fearful of change and the cost of not following your intuition. Being aware of when to commit to an idea is very important so new ideas can come in which may change the situation dramatically. Discover it in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - Masculine Support the showAfter listening to this podcast if you liked it and you know someone that absolutely needs to hear this text them right now by sending a link to them. Let me know what happened and if it helped them. Thanks for caring. Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: ...

Send us a textIn this episode of Raising Your Spirits Tony talks about respect and how it is closely regarded as love. Often times we have more respect and will stand up for other people but we will rarely do the same for ourselves. The level of respect for yourself is less from you than other people. Find out if you agree in the statement in this podcast that if a man shows his weak side or lets himself be vulnerable he will have more self-respect for himself. This respect also applies to respecting Mother Nature as well. Tony channels many examples of how self-respect can be enhanced with a number of techniques such as asking yourself "What kind of an impact would you like to make on this world?" Honour is something we don't hear of a lot these days. We as humans want to make a mark from our work we are doing. It is the respect for what we do. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Heart Sutra Meditation: Heart Sutra MeditationSupport the showAfter listening to this podcast if you liked it and you know someone that absolutely needs to hear this text them right now by sending a link to them. Let me know what happened and if it helped them. Thanks for caring. Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: ...

Send us a textIn this Raising Your Spirits podcast edition Tony talks about fear and the energetic significance of this power. It is a powerful force if it is used optimally. So often fear is used as a negative stimulus so the tendency is to avoid it at all cost. Spirit suggests to do something totally different and unconventionally.  Tony channels many examples of why we are so fearful of situations and things that we are afraid of. Some of these fears are dated back to your childhood. Discover it in this podcast. This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Bee Hive Meditation: Bee Hive Meditation - Focus in the Moment (buzzsprout.com)Support the showAfter listening to this podcast if you liked it and you know someone that absolutely needs to hear this text them right now by sending a link to them. Let me know what happened and if it helped them. Thanks for caring. Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: ...

Send us a textIn this podcast edition Tony channels spirit on what would happen if "I Wish I Was a Lotus Flower". This focus is what the qualities of a Lotus Flower is and how it represents something that would be amazing to possess. Tony explains that there are so many things that distracts us in life because we are focused on other people so much and our desire to please people no matter how they treat us.Tony uses numerous examples of how to use emotions experienced by trauma to help deal with negative effects. Whether it is distraction, relabeling or detachment these are ideal techniques you can try to see if it helps you look at a trauma through a different set of eyes so you feel differently about the incident. Discover more in this podcast. The Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Lotus Flower Meditation: Lotus Flower Meditation - Resilience (buzzsprout.com)Support the showAfter listening to this podcast if you liked it and you know someone that absolutely needs to hear this text them right now by sending a link to them. Let me know what happened and if it helped them. Thanks for caring. Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: ...

Send us a textIn this podcast edition Tony talks about "Universal Flow" and how so many people energetically want to be in control of it. So many times when things are too easy we make it more difficult or complicated. Spirit covers the concept of pretending to be a leaf in a stream floating by letting the stream take you where you need to go. When you decide to go into a completely different direction that the Universal flow your life is miserable.  Tony channels many examples of why we are having such a hard time with dealing with depression and other forms of mental illness. We as humans tend to want to be "in control" however we don't know where we are going. The Universe does know but is always willing to give over the wheel if you insist on driving. Discover it in this podcast. This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Moonlight Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/12334343-moonlight-meditationSupport the showAfter listening to this podcast if you liked it and you know someone that absolutely needs to hear this text them right now by sending a link to them. Let me know what happened and if it helped them. Thanks for caring. Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: ...

Send us a textIn this podcast edition a  message from spirit is about "Darkness Doesn't Exist" Information on a few topics on dealing and creating dark energies that we experience. Tony explains that there is no source of darkness because that is why we come into physical is to experience what it is like to be in shades. Tony channels many examples of why we are having such a hard time with dealing with lower energies and a few techniques we can use to deal and address these shades of light. Everyone has some good or light within them but at times we are not so sure when we see how poor we treat each other. We were not meant to be of light when we came to this world but for something else. Discover it in this podcast. This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Moonlight Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/12334343-moonlight-meditationSupport the showAfter listening to this podcast if you liked it and you know someone that absolutely needs to hear this text them right now by sending a link to them. Let me know what happened and if it helped them. Thanks for caring. Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: ...

Send us a textThis podcast talks about why we have "boxed-in" thinking. It is not because we are not intelligent but more about the sounds and conditions we have had all our lives. Tony talks about how the music we listen to has affected our ability to think expansively. The truth is our biggest outlook on life was when we were infants and followed the trail of spirit when we wanted to do something.When we learn that our own automatic limited thoughts has been the reason why we are having issues now as an adult we can change that habit and input other thoughts that is beneficial to our thought process. There is so much more to apply our boxed-in thinking to be aware of in this podcast. Enjoy!In this podcast our meditation portion we used Tony's meditation called "Tenacity" which has tuning forks and other expansive positive sounds that will slowly change the way you think. Here is the link to that meditation portion only: Tenacity Meditation (buzzsprout.com) If you liked this show I want you to text someone right now that you think they need to hear this episode. If they are going through a tough time and need some inspiration let them know by sending a link to the podcast.Let me know how it goes to see if it helped them. All the best.Support the showAfter listening to this podcast if you liked it and you know someone that absolutely needs to hear this text them right now by sending a link to them. Let me know what happened and if it helped them. Thanks for caring. Please do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: ...

This podcast talks about what Discovery means to give you a different perspective on who you are and why you "discover" things about yourself and the world around you. Tony talks about how your self discoveries is not the truth but only discovered. It has always been the truth on what we discover. The truth doesn't change only on what we believe to be true.Learn the deeper part of us that lets yourself to be creative and constantly discover new things about you and the world around you. There is so much more to discover about this podcast. Enjoy!Support the showPlease do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

This interview was with Marisa Hannewyk from Paris, France. She is a Ascension Coach, Intuitive and channeler who have built an amazing program to help release trauma in other people in a very unique way. Marisa has had her share of hard knocks in her world and has come through like a beautiful flower. A truly amazing feat. This interview was conducted on September 5, 2024Check out Marisa's program as she also does distance healing for anyone in the world that needs help.Marisa's Website: https://marisahannewyk.com Marisa's Email: hello@marisahannewyk.com YouTube Channel:    / @ascendwithmarisa  Instagram:   / marisahannewyk  Linked In:   / marisa-hannewyk  Support the showPlease do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

This meditation was created to help you travel through over 40 stars in our Universe in 21 minutes. It is mind boggling that the Universe is so vast and the understanding is that we are all one. Life on our planet seems so primitive and segregated compared to the Universal flow and love we hear on other worlds and other galaxies. When we reach out to our neighbors and shake hands and talk we soon realize they are wonderful and in many ways just like us.   . This meditation was shown to me by Spirit that if we were to travel to other civilizations and meet the life there that we might find we have more love in our hearts. It is time to stop listening to the old narratives that we are separate from each other and let go of what is being given to us rather than what we are feeling. In the making of this meditation it compiles over 40 different vibrations from distant stars starting with our own to give you a more Universal perspective of what is happening on our planet. Close your eyes and visualize taking off and leaving this solar system to visit far off stars and their neighboring planets. By the time you get to the end you are back on Earth. Have the volume control handy as some parts are louder than others.How do you feel? Let yourself process what you have experienced by going for a walk and see what changes you see in you, in others. There is a deeper message in this so take your time to see what comes up for you.Support the showPlease do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

This podcast is talking about "Taking a Step Back". Tony talks about how your Quantum field changes from the negative emotions from your childhood. The concept of looking back or taking a step back to celebrate and reflect all your accomplishments is power. It changes your aura and your field in which you attract the people, places, things and events to either a positive or negative outcome. Learn to celebrate so you can elevate. It is not just about accomplishing something and checking it off on your list. Celebrate to a deeper level which is outlined in this podcast. Enjoy!Support the showPlease do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

This meditation was created to experience the energies of a mountain to help bring peace and a sense of vast space within ourselves. This 9 minute experience will enhance your ability to let go of regret, of the past, grief, sorrow and to forgive yourself. It is a special piece of music that is precisely the chords needed to tap into your ability to leave the past behind. Play this when you are in a state of relaxation. We have used Beethoven's Symphony #7 Movement #2. This is exactly the music that will release old patterns. We have also infused the energies of the Tuning Forks, the 528 Hz, DNA vibrations, several planetary sounds and more to bring you to a state of grace in just 9 minutes.  Visualize being in a mountainous area where you are small in size compared to these enormous rock formations. See yourself as large as these mountains in a different way. You are part of the mountain.We have included mountain winds to add to the experience of this vast region and there is no talking. Hope you like it.Support the showPlease do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis

In this podcast we discuss where back pain comes from in a deeper level. We look at the high possibility that your back has stored energies that are unfinished from a past life. It is still connected to some work or forgiveness based on a family oriented task or belief. Most pain is in the lower part of the back in the Sacral energy center where your childhood underpinnings are. This episode will look at the many variables and subtleties in how our thoughts govern our bodies and when such a huge mental weight is placed on our minds our bodies react in ways that show it is too heavy. To lighten our mental load means to not only let go our childhood insecurities in this life but also from lives before this. To accept who we are. Listen to the many thoughts spirit has on this subject. In this class we used the childhood energy of the Ancestral Origins Meditation: Back Pain - Ancestral Origins Meditation (buzzsprout.com)  this will help you connect to your inner childhood light if you only want the meditation portion.Support the showPlease do not operate heavy machinery, drive, ride, or do activity while the podcast is on as it will alter your state in a more meditative state of receiving. This is not a background soundtrack while you are doing housework, reading, or any other activity. Subscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/tonygyenis