Raising Your Spirits

Tony Gyenis channels spirit's message that it is all about connecting to your own inner being. This is all about listening to another set of voices instead of responding like a robot and not question anything. It is only in the unknown that your inner voice of spirit will guide you. If you want to connect you will be guided yet many don't listen to such things. When you hear "If you can't see something it does not exist" is the belief. This episode touches on a few techniques on how to determine if it is your intuition or is it fear? Why do some people have such a wonderful easy job and a similar group of people will be inundated with challenges? How do you trust your gut to follow an uncharted territory. Listen to this part of the podcast.If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used The Eclipse Meditation: The Eclipse For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony explains the difficulty for many people to find this level of "stillness" or emptiness in their experience. It is mainly because we are trying too hard and several examples will demonstrate this. It does take practice as we have been conditioned to do and look at life as a checklist of things to do rather than just be who you are. A special meditation was created just for this class to help people get into this stillness mode or zone because that is where spirit and your Creator is. In the part 2 segment Spirit wants us to stop trying and not use effort to advance your consciousness. It is time for you to release and let the light carry you more. For those of you who have been working on themselves reading books on ascension, meditating, using crystals to help with your frequencies to rise...take a breath. You are exactly where you need to be.Get into the habit of being still in nature, in parks, meadows, at rivers, lakes or ocean and be in that environment as it is a part of you for you to discover. You will only feel you are a part of this vast Earth if you learn stillness. Discover more answers in this podcast. This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com In the meditation portion of this podcast we used the Stillness in December Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/episodes/18325043-stillness-in-december-meditation For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony Gyenis channels spirit's message that it is easy to stay in love when love is around you. The idea and main focus is to be in a loving energy when chaos is all around you. Even just looking for more. Spirit includes a few mind set and verbal self-language that will help you stay in that powerful energy. It seems like such a quick reaction to go to anger or jealousy when we focus on the negativity. This episode touches on a few techniques on how to raise your vibration to make yourself into a better person. When you are always wanting this energy it is a great check in. Check out Tony's water techniques to help with your vibration. There are so many situations in our lives that we much learn how to stay in the energy of love. One example is when you are a legend. Listen to this part of the podcast.If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used The Eclipse Meditation: The Eclipse  For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony explains the difficulty for many people to find this level of "stillness" or emptiness in their experience. It does take practice as we have been conditioned to do and look at life as a checklist of things to do rather than just be who you are. A special meditation was created just for this class to help people get into this stillness mode or zone because that is where spirit and your Creator is. In the part 1 segment Spirit wants us to just slow down and stop thinking you are not doing enough. It is time for you to release and let the light carry you more. For those of you who have been working on themselves reading books on ascension, meditating, using crystals to help with your frequencies to rise...take a breath. You are exactly where you need to be. Get into the habit of being still in nature, in parks, meadows, at rivers, lakes or ocean and be in that environment as it is a part of you for you to discover. You will only feel you are a part of this vast Earth if you learn stillness. Discover more answers in this podcast. This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com In the meditation portion of this podcast we used the Stillness in December Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/episodes/18325043-stillness-in-december-meditation For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Burnout is the lack of stillness in your life.We have been taught to focus on the numerous outside distractions to keep our minds busy during this season and all others. When you are overwhelmed you don't have time to have quiet and reflection as part of your day. This meditation is dedicated to all those people who feel there is more to life and want to take the beginning steps to discover what is behind the noise and even more important; what is behind the silence and stillness.A quote once said that from the stillness your Creator will present themselves. The God light is inside of you and stillness is absolutely essential to unlock this universal light. Play this meditation at least 4 times a week. There is a reason why this particular meditation soundtrack is over 50 minutes long. We wanted you to have enough time to get past the mental clutter and reach this stillness mode inside of you. There you will find everything you have been looking for. For those that have a hard time in clearing your minds at first focus only on your breathing. Then when you feel you are relaxed whisper to yourself "Tell me who I am" or "Show me what I am" or "I am the light, please shine it within me". These and others you can think of will help activate and release this God like energy inside as you reach... stillness.  For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Bringing heaven to this Earth is much easier than you think. Tony Gyenis reminds us that there is heaven in more things and more situations than we expect. Your involvement just being a kind soul to someone changes the vibration of this planet and the podcast gives more reasons and examples that will ease your mind. This episode touches on a few techniques on how to raise your vibration in simple ways to help make you a little lighter. No matter what it is about going through your journey in your best way without self-judgement.If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Traveling Through the Stars Meditation: Traveling Through the Stars Meditation For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit reminds us that dogs are free-spirited beings just like us and energy is the same but for our furry friends they know what they are doing from an energetic perspective.  In this interview Sandy Benoit is a trained animal healer and has been doing her very special art for over 30 years. Sandy talks about the 9 chakras that dogs have which is 2 more that us humans and what crystals we can use to keep our pets healthy as a preventative maintenance  approach.This episode goes on by giving helpful tips on how to calm your pet if they have anxiety, depression or even jealousy if a new pet or baby enters the home and are stressed using certain crystals in the right place. If you have a dog you need to listen in. If you are looking for more answers on this topic listen in and discover more about the different ways you can help your pets even remotely Sandy can help you. No matter where in the world you are contact Sandy if your pet needs help.You can get in touch with Sandy Benoit on her Facebook page: Facebook. You can email Sandy at: sandybenoit63@gmail.comThis Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIf you have a dog use this meditation called Nature's Calling Meditation: Natures Calling Meditation For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events coming up soon: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Is there a fear that is in the way to truly being free? Why do children laugh out loud when you throw them up and they fall? They laugh on the way down because of an important aspect which is exposed in this podcast. Tony gives a list of examples on how fear gets in the way of your freedom.This episode touches on how fear dismantles your journey and dreams. The fear is a planted parasite in your mind and Tony gives solid examples of how to bypass the fear to work through your intention. If you feel you are not enough or doubt yourself all the time how do you deal with that? Spirit has some insight here that you might find helpful. If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Traveling Through the Stars Meditation: Traveling Through the Stars Meditation For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events coming up soon: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Following your heart means so many things to everyone. Freedom is following a light that you are getting to pursue without thinking about it. Tony talks a parasite in your mind of negative talk that judges everything you do. Fear is what the mind can create.  This episode touches on who you are surrounding yourself with. If you have people that expect you to do what is expected is one thing but we actually feel bad when we think we want to do what we want. It's like we feel guilty to go against the grain. If you feel obligated and move in the direction of other people's expectations of you.  If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Traveling Through the Stars Meditation: Traveling Through the Stars Meditation For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit sees humans as being too serious. There is no time to be silly or whimsical we have the perception that we need to buckle down and get serious when it comes to working or achieving something. This episode goes into the ingredients of what it takes to manifest your desires by lightening up and just expect the Universe to provide. Those that work long hours and struggle to make progress believe that it is the only way achievement can happen and they are right...for them. Energies rise to the level of your belief. If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the The Eye of the Storm Meditation: The Eye of the Storm - 1150 Hz Meditation For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit reminds us that we are free-spirited beings and our given right when we are born is freedom. Yet we are born into a system for the masses where we are given just as much freedom as others will give us. It is a subtle hand of control and it is conditional. In this podcast we explore what it is like to be free and have limits at the same time. As long as we stay within the lines we are allocated some measure of freedom but it comes at a price. This episode goes on by saying we as humans have come to this earth to push the envelopes and the limits so others can follow and hopefully their journey will not be so challenging. Our most basic freedom is to react in the way that is best. We have the freedom to think and react as we raise our consciousness.If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Sunlight Meditation: The Eye of the Storm - 1150 Hz Meditation For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit sees that our best may change frequently. Some days we can do so much and be so productive while other days it seems we work so hard and get almost nothing done. Why is there such a disparity in our performance? Why isn't our intended actions cause such a wide gap from our end result?This episode goes into why we must keep our efforts and attitude high going through this phase. There is something very special in the lesson of doing your absolute best and it is not connected to what you achieve. If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Sunlight Meditation: Tree Meditation For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit sees that our lives have been one mastery of illusion where people assume that anything they hear is true and they make assumptions that are unfounded. In this podcast Tony covers why so many people assume limitations about themselves and others. If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the 3rd Eye Meditation:  3RD EYE Chakra Meditation For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit sees that our lives have a soulful journey and nothing is about you. Tony talks about the aspects of taking offence from a comment others may say about you or what you may represent. Why do we jump to conclusions that other people know that certain things or phrases bother us? Why does the world seem like it doesn't care about us? If you have this perception then this episode you will love.If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Tree Meditation: Tree Meditation For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit sees that the words we use everyday is like it comes from God itself because we were made from the image of the Creator. This episode goes on by saying we can change the course of history by a few selected words that could either empower someone or they would tear themselves down over time. If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Eclipse Meditation: The Eclipse For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit sees that our lives have been one mastery of illusion where people go through great lengths to know as little as possible about themselves. They experience separation and judgement to further separate humanity and even nature. It is about us and them. This episode goes on by saying we as humans have stopped dreaming within and have replaced it with the dream of the planet. Tony gives several examples how achieving the simplest of tasks becomes challenging because we are riddled with fear. Where did the fear come from? I would highly recommend this book. It is well written and thought-provoking. If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - Masculine Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit outlines several more reasons why our mind continues to talk to us with irrelevant and mixed emotions. Tony isolates the mind chatter situations to one particular emotion that seems to affect us all.This episode will hopefully get you to understand more that your selected words that are coming out of your mind in private when there is no one in the room your energy is listening and obeying everything you are saying. If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Eye of the Storm Meditation: The Eye of the Storm - 1150 Hz Meditation Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit outlines several reasons why our mind continues to talk to us with irrelevant and mixed emotions. Tony breaks down the brain into easy to understand parts on what and why the brain creates these lines of communication. This episode will hopefully get you to understand more that your selected words that are coming out of your mind in private when there is no one in the room your energy is listening and obeying everything you are saying. If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Ho'oponopono Jupiter and Angel Meditation: A Ho'oponopono Experience with Tuning Forks 20 min Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It is all about completion of a cycle and a new one to start. It is the letting go of anything that is heavy or low vibration. In this video podcast Spirit wants you to finally release an old pattern or thought that has plagued you for decades and choose love as your new go-to. To show that you are serious about ascending your consciousness so you become a new person. Discover more answers in this podcast. This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com In the meditation portion of this podcast we used the 999 Portal Meditation: 999 Portal Meditation | Raising Your Spirits Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this time in our human evolution a very special portal has opened up once again. Every August 8th (8th month of the 8th day) the Lion's Gate Portal opens but this Lion's Gate was different as it also opened and activated our DNA light codes. Now that the 999 Portal is open it is about cleaning up and letting go of literally everything that is in our "baggage" or junk energies. These are past anger focused on our past including parents, coaches, teachers, bullies in school, traumas of any kind needs to be let go. The vibrations of the Earth and the light codes in our sun rays all are uplifting our energies and changing everything. With this incredible enhanced universal flow all lower vibration energies like anger, greed, fear, shame, guilt, feelings of not enough, etc. must go for us as humans to evolve to a higher state. Those that don't let these energies go will stay behind and choose to rest in fear instead of love. This meditation is based on the 432 Hz. and the Divine Feminine energies to bring everyone to a path of pure love and creation itself. Listen to this every day for 9 days and you will feel like a different person. The sounds do most of the work. Just take it in and accept who you become. Let us know how it goes. Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This episode will looking into the deeper aspect of how misdirected your mind can be. It is more about experiences than it is to what the mind can do. Your heart is often overlooked. Tony gives many examples of how mind chatter can be of benefit but it is about something you have total control over. If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Ho'oponopono Jupiter and Angel Meditation: Ho'oponopono Meditation with Jupiter & Angel Tuning Forks Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Spirit lists several ways to use your own power through talismans such as lucky shoes, rabbits foot when rubbed, crystals, etc. All of which will help you in the beginning. As you rise in vibration the realization dawns on you that you had the power all along. By trusting devices to help you connect to spirit it actually disables you. If you are looking for the power this podcast makes it even clearer in the process. In nature all life knows its power and always moves towards universal flow...except humans. Humans are the only creatures that discounts or doubts themselves and creation. To know more listen to this message.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Moments of Beauty Meditation: Moments of Beauty - Tree Meditation Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

This episode will hopefully get you to understand more that your selected words that are coming out of your mind in private when there is no one in the room your energy is listening and obeying everything you are saying. If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Ho'oponopono Jupiter and Angel Meditation: Ho'oponopono Meditation with Jupiter & Angel Tuning Forks Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Spirit adds that there might be something stronger. Tony talks about a personal story that happened to him which will clear up any confusion as to what faith is and how he overcame obstacles which you may find helpful. If you are looking for more answers discover more in this podcast by listening.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Eye of the Storm Meditation: The Eye of the Storm - 1150 Hz Meditation Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Spirit lists several ways to use your energies to have a happy and harmonious life. One of which is to incorporate love into everything you do. For example work without love is drudgery. This is where many people are in their life. Working at a job they hate and then they wonder why they have no passion in life. If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Moments of Beauty Meditation: Moments of Beauty - Imagination Meditation Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Spirit adds that there is a special series of light codes in this Lion's Gate Portal which can help open up new pathways in our DNA to bring us to a higher consciousness. In this episode will talk about the power of Lion's Gate and why it is such an important part of our evolution. If you are looking for more answers discover more in this podcast by listening to the aspects of this light and the soundtrack at the end.Here is the link for the Lion's Gate Sound Bathing we did. Enjoy! Lion's Gate Sound Bathing | 888 | Sunlight | DNA codesThis Meditation only podcast channel with Tony contains his Tuning Forks frequencies: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - Masculine Here is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108 Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony channels spirit to continue the talk about the concept of the Eye of the Storm in this part 3 segment. The eye is a powerful metaphor to illustrate that the middle of a tornado weather system is the calm part and the outside is volatile. Staying in the middle or balanced in tough times takes on a different meaning. Tony gives more examples of staying focused on the peace or the center so there are no distractions in your life.  Spirit also adds that this "eye" is always moving. What does this mean? If you are looking for more answers discover more in this podcast by listening.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Eye of the Eclipse Meditation: The EclipseSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony channels spirit to continue the talk about the concept of the Eye of the Storm in this part 2 segment. The eye is a powerful metaphor to illustrate that the middle of a tornado weather system is the calm part and the outside is volatile. Staying in the middle or balanced in tough times takes on a different meaning. Tony gives more examples of staying focused on the peace or the center so there are no distractions in your life.  Spirit also adds that this "eye" is always moving. What does this mean? If you are looking for more answers discover more in this podcast by listening.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Eye of the Storm Meditation: The Eye of the Storm - 1150 Hz MeditationSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony channels spirit to talk about the concept of the Eye of the Storm. The eye is a powerful metaphor to illustrate that the middle of a tornado weather system is the calm part and the outside is volatile. Staying in the middle or balanced in tough times takes on a different meaning. Tony gives several examples of staying focused on the peace or the center so there are no distractions in your life.  Spirit also adds that this "eye" is always moving. What does this mean? If you are looking for more answers discover more in this podcast by listening.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Imagination Meditation: The Imagination Frequency Meditation - 15 minSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textWe can look at manifesting in so many ways and often it comes down to the limits we place on ourselves. We call it our glass ceiling or glass walls which refers to something we can see like our goals but find it challenging to achieve. What makes us so unsure about our lives that we second guess everything about we want? It can drive us wild that we are seemingly so close to getting the life we want and it always slides sideways just when we are close enough to tough it.    In this episode Tony offers a few examples of how to position yourself to receive without worrying about how you will attain it. If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Imagination Frequency Meditation: The Imagination Frequency Meditation - 15 minSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast Tony talks a bit about nostalgia and what it means when we pull experiences from the past and we tend to bring those feelings to our present. On top of these memories we also bring a set of mind sets forward and depending on what you said to yourself with gentleness will have an effect on releasing yourself from harmful self talk. Who would love someone like me is one example.Spirit gives more examples and some of them may resonate with you which you need to listen to. How do we release ourselves so we feel more free. If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Eclipse Meditation: The EclipseSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony talks about what happens when you have done everything you feel you need to do then at some point you don't what else to do. Asking the question What Now, is a great question. It comes down to look at things at a higher perspective. Tony talks about looking higher which sure beats the mind being at the energy of worry or feeling down.    The question of What Now is a higher vibration question. Don't ever acknowledge that you are disappointed. Acknowledge what you feel but you need to ask yourself several questions to find higher ground. If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Ho'oponopono Meditation: A Ho'oponopono Experience with Tuning Forks 20 minSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony continues to talk about the "What If" scenarios in this Part 2 of this topic. What If there is no such thing as mental illness? What If the reason you are finding it challenging to find a person that will respect you is because you are not respectful to yourself? When you do the "What If" questions in a positive way you get very different answers.What If you were to look back 20 years and have a picture of you back then what would you say about who you were? Chances are you would love what you see. What does this mean? In this podcast Tony relays a message to all of you to look at yourself in a different way.  If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Imagination Frequency Meditation: The Imagination Frequency Meditation - 15 minSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony channels spirit on the subject of looking at possibilities in a different way that causes let stress and pressure. Often times we are pushed to perform from a human perspective. Do you have the courage to be ready for what is coming to you? That is right, what is coming to you is different from what you are working towards. Asking the What If questions lightens up the pressure to perform and gives numerous other benefits that the universe can provide for you. If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - MasculineSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony talks more about permissible energies in a part 2. What do you permit in your life? Do you think it is random when "bad" things happen to you?  What do you expect in life? Know that you are permitting this to happen. If not so good things happens know that you are permitting that to happen that as well. As Tony messages from spirit that it is not about being fair that some people work so much less and end up getting more. This is the height of permitting.   If you permit low energies or low vibrational thoughts like fear, anger, guilt, etc. to come in it will be just enough to give your permission to keep money away from you as far as it is possible. If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Imagination Frequency Meditation: The Imagination Frequency Meditation - 15 minSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony talks about energies that don't have your direct permission to be a part of your life yet they are not addressed and end up staying. When someone breaks into your home you do something about it right away. When a nuisance energy enters your aura we tend to not do anything to make it leave. If someone told you you are worthless and you say nothing that energy of having no value ends up staying in your body. You will go through years just complaining about the energy before you end up letting it go as it is too much hang onto. Spirit relays through Tony that we all pick up various energies that is not good for us but the main idea is to know what to do and how to clear that energy so it stops making you a target. Tony gives a few examples of how to address that energy so it is not going to be a problem in the future If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Imagination Frequency Meditation: The Imagination Frequency Meditation - 15 minSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony continues the energy of colours and how we can add colour to paint in the smallest way to create different energies in a room even though it will not visibly change the colour. It can still look white but has elements of other colours to do what we want it to do. Tony talks about the effects it has even though we can't see it.Spirit relays through Tony that we all exude different colours at different points of the day depending our moods. We do have control of the colours we give off. If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Tree Meditation: Tree MeditationSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this meditation ask Archangel Michael to help clear you from heavy energies we are holding onto or have attached themselves to you. This will help clear the "street" energies off you which will find helpful after a hard days work or a time where you are having challenges in keeping up with life. Play or listen to this meditation before you present yourself in front a group of people for an important presentation or if you are making an important life altering decision where you want to avoid using fear as your catalyst. Archangel Michael will help you keep clear so you can decide with love.Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony continues the energy of colors and how even our aura has different colors depending on how you are feeling and even our attitudes. Not only is it a chakra energy but colors can be used for healing. Tony mentions more about color breathing is used to get a deeper sense of working through practically everything including trauma. Using color as an additional strategy to find balance in yourself. Spirit relays through Tony that black is not a color and white is the sum of all the colors. When someone shows their colors it suggests who they truly are. If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Aura Shedding with Crickets Meditation: Aura Shedding Meditation with Crickets and Tuning ForksSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony talks about the colors in our world and so many different forms we respond to color. Not only is it a chakra energy but colors can be used for healing. Tony mentions one example where color breathing is used to get a deeper sense of working through practically everything including trauma. Using color as an additional strategy to find balance in yourself.  Spirit relays through Tony that black is not a color and white is the sum of all the colors. If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - MasculineSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony covers the importance of relationships. The first relationship we ever get is the connection to our mothers. We are biologically attached to our mother for the first 9 months of life. We learn to coexist with another life being fully dependent on them. Once we are born our journey evolves to more of a self-sustaining life where we learn to solve our own problems and working through the dynamics of relationships are part of our journey. The most important one is the one with yourself.  With the proper boundaries and a willingness to give creating good healthy relationships is a beautiful skill to master. However, many have challenges in relationships for many reasons and Tony gives several examples of what breakdown relationships.  If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Tree Meditation: Tree MeditationSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony channels the importance of movement to any degree. We are told often to move our bodies, move to a higher level in your career, move your money, etc. because this is the essence of growth. Spirit highlights the consequences of deciding not to move or letting things in our lives go into stagnation including our willingness to learn new techniques and concepts. Even our mind needs to move and solve problems to keep alert and sharp.    Spirit shows us several examples on our everyday living that our possessions breakdown when it stops being in the flow. What do you think happens when our spiritual growth stagnates and we are good to live our lives the same as the previous day? How does that affect our evolution?  If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Water Meditation: Water MeditationSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony channels how Spirit sees Perseverance. The ability to keep going despite all clear physical evidences to quit and give up. There is great power to letting people struggle and persist. It does more than build character. It also builds discipline to those that are watching. A parent that is patient when witnessing their kids tie their shoes for the first time is frustrating to some degree for those watching because they can do it in seconds. Letting the people we care about to go through the process of persisting again and again is vital.   Spirit shows us several examples on taking shortcuts that is convenient for us yet disables others to do even the simplest tasks.  For us as humans to be fully sustainable needs the element of hardship and perseverance.  If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Lotus Flower Meditation: Lotus Flower Meditation - ResilienceSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony teaches you a bit about Creating Portals. What is a portal and how do we create them? What is the importance or significance of portals? Why do we even need to know about its creation? All these questions are answered and more in this podcast. A little hint is that we go through a portal when we meditate as it transports us to our higher mind where the real reality is. Children create portals all the time through fun and laughter all that slows down when we become "serious".  Spirit shows us several examples in this podcast that many portals including sexual portals can be intentionally created to bring us out of mental and emotional stress plus using it to manifest your dreams. Special portals can created with a partner to heighten our manifestation powers  If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Sacral Meditation: SACRAL Chakra Meditation - Bring Your Childhood PhotoSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast Tony Gyenis relays a message from spirit for Easter and the meaning of what it means to you.  It is connect to the Ho'oponopono music and tuning forks in video format is (4) Ho'oponopono Jupiter & Angel Tuning Forks - YouTube Happy Easter Everyone and thank you so much for supporting us over the years.Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony talks about the Eyes and how it is more than just a body part or our ability to see what is in front of us. The eyes are so much more. Spirit makes reference to falling in love with someone's eyes. What are they seeing? What significance do the eyes hold that captivates us so much. What do people look familiar even though we have not seen that person before? Why do we feel love coming from the eyes in unspoken moments?  Spirit shows us several examples in this podcast that many things we saw and felt as children were hard to unsee. There is a marvelous meditation in this episode that takes us back to our childhood to help us see a better way or a better life. If you are looking for more answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Childhood Meditation: Inner Childhood MeditationSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textHere is a nice meditation that is geared to address your inner childhood. Try this if you had a challenging childhood. May you find peace in all you do. Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this episode Tony talks about one of the most popular topics people ask about and are always intrigued about; your fate. Spirit wanted to look at the deeper meaning in what fate is and why we need to go through some uncomfortable events in our life path. Can we change fate or are we here to realize a new lesson to grow? What control do we have? If we are so powerful to attract what we think about should this not change our direction thus the fate?  Spirit assigns up the path and our fate before we come into our physical form. We already know what it is before we come in but do not remember once we are here. Our teachers, mentors and important people we need to meet as part of our fate will come precisely when we need them, whether they are considered good or challenging. If you are looking for answers on this topic listen in and discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Water Meditation: Water MeditationSupport the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast Tony channels spirit to look at the deeper meaning in what we are doing. Why do we do what we do? If it is only for money are you still of service? When we offer ourselves to the Universe and ask how can I be of service the Universe responds by what can I do for you? We are more than just the task in what we are doing. We are so much more than the tasks we do. Spirit says that those that see no value in themselves feel they are only what they can do in physical and they are sad to know that.  Spirit touches on disrespectful people and the tasks that many of them do. It all comes down to one thing. They don't really care for others because it has to do with this one thing that they use to manipulate others. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - MasculineThis is the same as the post roll original but this 2nd version has a 2 second pause so it won't starling a person after the meditation is finished and they are in an altered state. It has also been faded in a little better so it won't be so loud all at once. Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast Tony channels spirit to discover the deeper reasons on why so many people over react. What is going on with the stresses of humans that they are having challenges in staying balanced. They see what is in front of them and not seeing or sensing the hidden gift within the struggle. Not everything needs to be a knee-jerk reaction. Will there ever be a day where we will observe what happens in our lives and see how we feel about it before we react. We have many industries in our society that thrives on our inability to let things be and react in anger causing us to think afterwards perhaps that was not a good idea followed by buying flowers and chocolate to say sorry. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Mountain Meditation: Mountain Meditation - Air and EtherThis is the same as the post roll original but this 2nd version has a 2 second pause so it won't starling a person after the meditation is finished and they are in an altered state. It has also been faded in a little better so it won't be so loud all at once. Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis

Send us a textIn this podcast Tony channels spirit to introduce the concept of Zoom Out. This technique is a form of stepping back and getting a bigger perspective on what is going on in our lives. When we ask spirit where we are and offer guidance based on the zooming out on their end we get different answers on how to solve the problems or issues we are faced with. The reality is that many don't know they can or should ask spirit for this type of approach to finding solutions. We are not only here to figure things out for ourselves. This podcast gives many other examples on how you can use this  technique which may be right up your alley that will make a huge difference in getting through some difficult times. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Mountain Meditation: Mountain Meditation - Air and EtherThis is the same as the post roll original but this 2nd version has a 2 second pause so it won't starling a person after the meditation is finished and they are in an altered state. It has also been faded in a little better so it won't be so loud all at once. Support the showHere is a link to Tony's many classes coming up: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/user/susanneandtony17 for Tony's Tuning Fork meditations.Podcast Library: https://raisingyourspirits.buzzsprout.comNew Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts free weekly on-line Tuning Fork meditation on Fridays called Tune In with Tony which is a private Facebook group. Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyIf you would like to donate or support our channel to help keep us going we would so appreciate it: https://www.buzzsprout.com/1648510/supportTony's eCard: https://link.v1ce.co.uk/pbex/tonygyenis