Podcasts about functional medicine naturopathic doctor

She’s back! This week, I’m talking to Dr. Jolene Brighten (again!. You loved her so much on the birth control episode, I thought she’d be the perfect person to cover this week’s topic. Dr. Brighten is a Functional Medicine Naturopathic Doctor and the founder of Rubus Health, a women’s medicine clinic that specializes in women’s […]

It’s the season finale! This week, I’m talking to Dr. Jolene Brighten. Dr. Brighten is a Functional Medicine Naturopathic Doctor and the founder of Rubus Health, a women’s medicine clinic that specializes in women’s hormones. She is a recognized leader in Post-Birth Control Syndrome and the long-term side effects associated with hormonal contraceptives. Her new […]

Even if you don't have SIBO, this episode is a must-listen for all women. We get into the nitty gritty of the relationship between hormones and the gut, how your thyroid factors into the equation, and why conditions like Hashimoto’s and hypothyroidism become such big risk factors for digestive issues like IBS and SIBO. A big underlying culprit that I talked a bit about in the Rag Time chapter of my book The Wellness Project, but not enough people address, is the pill. Hormonal birth control is a subject that today’s guest is particularly equipped to talk about as it relates to gut health. Dr. Jolene Brighten is a Functional Medicine Naturopathic Doctor and  the author of the upcoming book Beyond the Pill, a 30-day plan to support women on birth control, help them transition off, and eliminate symptoms of post-birth control syndrome. A quick taste of what we’ll cover: How hormonal birth control leads to leaky gut Why women are more prone to gut issues Why insufficient thyroid hormone contributes to the risk of food poisoning An overview of your different thyroid hormones and how they work in the body How a SIBO diet dovetails with a diet to support your thyroid The things you should and shouldn’t do to treat your SIBO if you’re a woman with hormone imbalances—including Dr. Brighten’s delicious recipe for a night time tonic for adrenal fatigue And so much more... Resources, Mentions and Notes: Jolene’s website Jolene’s book, Beyond the Pill Jolene’s “Why do I poop so much on my period” blog post Jolene’s "The Thyroid Gut Connection" blog post Jolene’s supplement recommendations: Mushroom based probiotics like Megaspore and HU58 from Microbiome Labsto encourage bacterial diversity Her own gut formulas  The Rag Time chapter of The Wellness Project book My Hashimoto’s and thyroid resources My post that summarizes a lot of these strategies: How to Find the SIBO Treatment That's Right For You, Natural or Otherwise Join the SIBO Made Simple Facebook Community Page My favorite recipes to use collagen in baking and cooking: Pancakes, Soups, Quick breads, Brownies! This episode is brought to you by Great Lakes Gelatin. Their collagen and gelatin products are sourced from cattle in Argentina and Brazil. They are pasture-raised and grass-fed. And they even offer Convenience Packs for those of us who travel often or are constantly on the go. I like to mix the collagen powder into my morning tea or coffee, or whisk it into soups and stews to help thicken them. I’ve even made a whole host of gluten-free baked goods with collagen in the batter, including pancakes, quick breads and brownies. If you’re looking to fortify and heal your gut, I highly recommend giving Great Lakes' products a try. Enter SIBOMADESIMPLE at checkout for 20 percent off your first purchase. For more info on each episode, plus gluten-free (low FODMAP) recipes, healthy living tips, and more, visit https://www.feedmephoebe.com. Follow at @phoebelapine on Instagram for more daily insights and lessons. 

Dr. Jolene Brighten is a Functional Medicine Naturopathic Doctor and the founder of Rubus Health—a root cause women’s medicine clinic where she specializes in the treatment of hormone disorders, including adrenal and thyroid conditions, and autoimmune disease. She is the leading expert in Post-Birth Control Syndrome and the side effects and long term consequences associated with the use of the birth control pill. In her patient centered clinic, Dr. Brighten thrives on navigating the space between conventional and alternative medicine, all while working with patients to help them achieve optimum balance, health, and happiness. Today Dr. Brighten discusses hormones and the Birth Control Pill. The side effects that can linger after stopping the pill, which she calls Post Birth Control Syndrome, can include anything from hair loss, acne, infertility or more.  She shares what is needed in order to get your hormones back on track and gives us access to her Birth Control Quick Start Guide.  

Dr. Jolene Brighten - licensed Functional Medicine Naturopathic Doctor, best-selling author, and mother - joins Dave to discuss some trending women’s health topics. From Post-Birth Control Syndrome and hormones, to “mommy brain”, to traumatic brain injuries, she and Dave break it all down in this dynamic conversation. Dr. Brighten - who specializes in women’s health, from fertility to postpartum care, adrenal and thyroid support, autoimmune conditions, and digestive disorders - is the founder of Rubus Health, where she thrives on navigating the space between conventional and alternative medicine.

Dr. Jolene Brighten - licensed Functional Medicine Naturopathic Doctor, best-selling author, and mother - joins Dave to discuss some trending women’s health topics. From Post-Birth Control Syndrome and hormones, to “mommy brain”, to traumatic brain injuries, she and Dave break it all down in this dynamic conversation. Dr. Brighten - who specializes in women’s health, from fertility to postpartum care, adrenal and thyroid support, autoimmune conditions, and digestive disorders - is the founder of Rubus Health, where she thrives on navigating the space between conventional and alternative medicine.