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This episode started with a question I get constantly. Why is my routine not working anymore? The products are good. The consistency is there. But the skin is not responding the way it used to. More dullness. More puffiness. More fine lines despite the retinol. Here is what most of the skincare conversation is missing: your skin is not a surface problem. It is an output. A real-time signal of what is happening inside your hormonal system. And your bloodwork is the decoder. In this episode, I walk through four specific lab markers that directly control what your menopause skin does: estrogen, free T3, cortisol, and ferritin. Each one maps to a skin symptom you are probably already seeing in the mirror. Dryness and collagen loss. Estrogen. Stubborn dullness that no exfoliant fixes. Free T3. Fine lines that retinol cannot hold. Cortisol. Dark circles that no eye cream touches. Ferritin. These are not random. They are specific. And once you know what to look for, you stop blaming your products and start asking better questions. Your hormones are the primer. Your products are the paint. Paint on an unprimed surface looks beautiful for a day and then lifts. That is exactly what is happening for a lot of women in menopause, and it has nothing to do with the products they chose. This episode is the overview. The in-depth version, with the specific markers to request, what optimal ranges look like for skin health, and how to build a recalibration protocol around your results, lives inside the Skin Scholar Society on Substack. The Skin Scholar Society is where I publish the research, the protocols, and the education that goes deeper than a single episode can hold. If you are ready to stop guessing and start working with your biology, that is the place to be. Lindsey Holder is a Menopause Skin Specialist and Master Esthetician with 16+ years of clinical experience. She helps women in menopause recalibrate their skincare to restore firmness, clarity, and glow without Botox or fillers. Find her at lindseyholder.com and on Instagram @lindseyrholder. Meta Description (150 characters): Your skincare is not failing. Your bloodwork might be. Menopause skin specialist Lindsey Holder breaks down what your labs are telling your skin. Slug: /bloodwork-menopause-skin-podcast Focus Keyword: menopause skin and bloodwork Tags: menopause skin, bloodwork, hormones and skin, menopause esthetician, Skin Scholar Society Resources Join the Skin Scholar Society: HERE Download my Free 7 Day Skincare Guide: HERE Listen to exclusive podcast content + download my FREE esthetician-led skincare app Apple iOS: HERE Google Play: HERE Favorite Skincare Products HERE
Winter wheat crop condition improvements nationwide to start May.
Good overall health for women requires good vaginal health. Good vaginal health requires your lube to be made of high quality ingredients. This is applicable for all women using lube vaginally, but especially around the time of perimenopause when vaginal dryness becomes more common, vaginal pH often starts to shift, the vaginal microbiome often changes and risk of infections goes up. Most lubes can make all of those things worse, not to mention introducing toxins into your systemic circulation. It's time to become more discerning about your lube ingredients. The typical ones sold in grocery stores are not good enough for you.Reminder of our criteria we require our lube to meet: 1- Won't raise your vaginal pH 2- Won't alter your microbiome 3- Is isosmotic (matters for water based only)4- Doesn't contain any harmful ingredients (ie. any type of paraben, chlorhexidine gluconate, nonoxonol 9, propylene glycol, glycerin, fragrances, petroleum based oils, quaternium 15, polyquaternium 15, benzocaine, menthol, or any type of sugar) Sex therapist Amanda Louder's podcast notes that list pH of different lubes and osmolality of different lubes: https://amandalouder.com/podcast/295/ Dr. Anna Cabeca's waitlist for her lube, VelvėHer daily vaginal moisturizer with DHEA, Julva: $60.16Brands mentioned on “The Good List” of this episode:Coconu - both water based and oil based lubes $23Uberlube - silicone based $22Sutil - Especially promoted to women with a drop in estrogen $18Good Clean Love $15Aloe Cadabara flavored and unflavored $10Desert Harvest $22Sliquid $22My website: www.healthcouragecollective.com - let's hang out and get you confident and at peace about your hormone health and on track to not have to stop living before you die!Are you ready to give your cells their best chance to not have to stop living before they die by allowing them access to physiologic levels of hormones, but aren't sure how to even get started? Join the waitlist for my new beta program here and help me figure out how best to help wonderful women like you get the hormone care they deserve!Join the Waitlist HereCome visit me: www.healthcouragecollective.comemail me: healthcouragecollective@gmail.com
Infinite Lubricity The Fluid of Salvation (Greasepolis, Book 9) By Otto Handley Narrated by Gregory Dwyer In the surreal academic landscape of Tumbarumba, history professor Stella Pontifex discovers that grease is not merely a culinary byproduct but a metaphysical archive of human memory. As the world suffers from “The Great Sizzle” and a subsequent “thinning” of reality known as attenuation, Stella is contacted by the spirits of legendary Grease Prophets like Frank and Glen. These apparitions warn her that corporate interests and a fanatical cult, the Way of Dryness, are draining the universe of its viscosity and historical depth. To prevent existence from becoming a brittle, unseasoned husk, Stella must travel through bureaucratic afterlives and commercialised voids to understand how to preserve cosmic lubricity. Ultimately, she becomes a quiet custodian of memory, using her scholarly discipline to mend the shimmering currents of a world threatened by spiritual evaporation.
Dennis Voznesenski delves into the drivers behind a rise in wheat and canola prices. The factors include dryness in the US, dryness in northern NSW/Southern QLD and uncertainty around the opening of the Strait of Hormuz. Important Information This podcast is approved and distributed by Global Economic & Markets Research (“GEMR”), a business division of the Commonwealth Bank of Australia ABN 48 123 123 124 AFSL 234945 (“the Bank”). Before listening to this podcast, you are advised to read the full GEMR disclaimers, which can be found at www.commbankresearch.com.au. No Reliance This podcast is not investment research and nor does it purport to make any recommendations. Rather, this podcast is for informational purposes only and is not to be relied upon for any investment purposes. This podcast does not take into account your objectives, financial situation or needs. It is not to be construed as a solicitation or an offer to buy or sell any securities or other financial products, or as a recommendation, and/or investment advice. You should not act on the information in this podcast. The Bank believes that the information in this podcast is correct and any opinions, conclusions or recommendations made are reasonably held at the time given, and are based on the information available at the time of its compilation. No representation or warranty, either expressed or implied, is made or provided as to accuracy, reliability or completeness of any statement made. Liability Disclaimer The Bank does not accept any liability for any loss or damage arising out of any error or omission in or from the information provided or arising out of the use of all or part of the podcast. Usage of Artificial Intelligence To enhance efficiency, GEMR may use the Bank approved artificial intelligence (AI) tools to assist in preparing content for this podcast. These tools are used solely for drafting and structuring purposes and do not replace human judgment or oversight. All final content is reviewed and approved by GEMR analysts for accuracy and independence.
Fr. Timothy Gallagher and Kris McGregor examine the struggles and remedies in the spiritual life, focusing on dryness in prayer. The post SISL14 – Forms of Dryness – Struggles in the Spiritual Life with Fr. Timothy Gallagher – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.
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It's time we have a "downstairs" heart-to-heart! In this episode, Dr. Jen breaks the silence on pelvic health, moving past the idea that dryness, leaking, or a "dead" libido is just a normal part of being a woman. Whether you are navigating puberty, preparing for birth, or thriving in post-menopause, your pelvic floor is the foundation of your vitality. Dr. Jen simplifies the science of bioidentical hormones and clean botanicals, sharing her signature 10-second daily ritual to help you feel juicy, strong, and empowered in your body again. Themes: Why we need to stop accepting pelvic discomfort, prolapse, and low sensation as inevitable parts of aging. How compounded pelvic floor ointments provide targeted healing without disrupting your systemic hormone balance. The role of Wild Yam and high-frequency herbs in supporting progesterone pathways and tissue resilience. Simple lifestyle "pro-tips"—from vibration plates to red light therapy—that invite blood flow back to your pelvic tissues. Understanding the pelvic floor as a "trauma bank" and why nervous system safety is the missing piece for libido and healing. Connect with Jen:
Explore the alliance between fishermen and environmentalists that is reshaping the industry and safeguarding marine life.On the latest episode of Rising Tide the Ocean Podcast, host David Helvarg and co-host Vicki Nichols Goldstein sit down with James Workman and Amanda Leland, co-authors of Sea Change – Unlikely Allies and a Success Story of Oceanic Proportions — a book that makes a convincing case that empowering fishermen to work together, even as they compete, can create miracles.Workman brings the instincts of an award-winning journalist and entrepreneur to the conversation, having already explored humanity's most elemental struggles in his earlier work, Heart of Dryness. Leland came to the sea the way many do — through a grandfather and a fishing line at age five — and never left. Today she serves as Executive Director of the Environmental Defense Fund, the international nonprofit working to align healthy communities and economies with the hard realities of a changing climate.Together, they dig into the market-based system known as catch share fishing: what it is, how it's reshaping the destructive race toward overfishing in U.S. waters, and why it may be one of the most promising tools we have for getting this right on a global scale. They also explore the human cost baked into commercial fishing — still one of the deadliest jobs on earth — and how catch shares are changing those odds. And they explain their choice to tell this sweeping story through the life of one rugged Gulf Coast fisherman named Buddy, a narrative anchor that grounds the policy and the science in salt, sweat and consequence.All of it plays out against the backdrop of a rapidly warming, rapidly changing ocean — and what that means for the millions of people whose dinner plates depend on getting this right.A story of hope, hard-won transformation and new challenges. Dive in and take an audio bite.Additional Resources Sea Change Book — the captivating, deeply-human tale of how fishermen—along with some unlikely allies—helped carry out the biggest conservation success story you've never heard of.Blue Frontier / Substack — Building the solution-based citizen movement needed to protect our ocean, coasts and communities, both human and wild.Inland Ocean Coalition — Building land-to-sea stewardship - the inland voice for ocean protectionFluid Studios — Thinking radically different about the collective good, our planet, & the future.
Psalms 63 (1) Longing for the presence of God. (2) Remembering the provision of God. (3) Anchoring onto the promises of God.
In Episode 3 of The Garden of Lent, Sr. Rita and me reflect on two sacred movements of spiritual growth: watering and waiting. Drawing from Scripture and lived experience, we explore how the Holy Spirit nourishes us quietly, precisely, and lovingly — even in dry, delayed, or painful seasons. This episode speaks directly to women who feel weary, forgotten, or impatient with the pace of their own growth.In this episode, we reflect on:- The Holy Spirit as living water- Why waiting is never wasted in God's economy- Trusting God's timing when growth feels hidden- Dryness, suffering, and holy delays- Becoming a well-watered garden in God's timeIf you are waiting for healing, clarity, restoration, or fruit — this conversation is for you.
Share this program with a friend or family member at www.joniradio.org! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
In this episode of The Intelligent Vocalist, John talks about phonation threshold pressure, or PTP, and explains why it may be the hidden factor behind days when your voice feels heavy, effortful, or unpredictable. He breaks down what raises PTP, especially in the aging voice, and shares practical tools like hydration, nebulizing, SOVT exercises, and smart practice habits to bring it back down. When you understand this one number, singing starts to make a lot more sense, and you gain back a sense of control. Episode highlights: High PTP equals harder singing, low PTP equals easier singing Dryness, stiffness, and atrophy are major drivers of vocal effort as we age Consistent daily exercise helps manage long term stiffness and weakness To learn more about John Henny, his best-selling books, on-line courses, Voiceschool.com featuring his Teaching Team of Experts, Speaker Training and the Contemporary Voice Teacher Academy, visit: JohnHenny.com
Blood flow might not sound sexy, but it's the fuel behind satisfying sex. In this live episode from the A4M Longevity Conference in Las Vegas, I sit down with certified nurse practitioner and Medical Director at GAINSWave, Chrislyn Chaloupka, to discuss how GAINSWave's non-invasive regenerative therapy is reshaping sexual wellness by addressing root causes rather than simply masking symptoms. We dive into why your body might not be responding the way it used to, from erections that fade under pressure to that frustrating gap between wanting sex and your body just not cooperating. Chrislyn breaks down how this painless 15-minute treatment works (that I even tried myself), and we get real about everything from porn-induced desensitization to why erectile challenges can actually be your heart trying to tell you something important. Don't forget to watch the full video podcast on YouTube! What you'll learn: • Why "just relax and use more lube" isn't solving your arousal problems—and what actually will • How shockwave therapy can help with everything from weak orgasms to stress urinary incontinence (yes, the sneeze-and-pee situation) • The psychological factors that can make even the best physical treatments fail until you address the deeper story This Episode is sponsored by Gainswave. Go to gainswave.com and find a provider near you to regain your freedom and pleasure in the bedroom.This episode was recorded live at the A4M Longevity Conference in Las Vegas 2025. Want to try the Magic Wand Waterproof? Head to shop.sexwithemily.com/magicwand More Dr. Emily: • Shop With Emily! Explore Emily's favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply). • Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. • Interested in 1:1 Coaching with Emily? Go to sexwithemily.com/coaching to apply! • Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. • The only sex book you'll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure • Want more? Visit the Sex With Emily Website • Let's get social: Instagram | X | Facebook | TikTok | Threads | YouTube • Let's text: Sign up here • Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. Timestamps: 0:00 - Intro 1:07 - What Is A4M & Why Emily Was There 3:16 - Meet Guest Chrysen Chalupka: Nurse Practitioner & Regenerative Medicine Expert 12:17 - Regenerative Medicine Explained: Treating Root Causes, Not Symptoms 13:34 - What Is Shockwave Therapy & How Does It Actually Work 15:28 - The GainsWave Treatment: What It Feels Like (Emily's Experience) 17:03 - Who Benefits Most: Women, Pain, Dryness & Orgasm Issues 23:28 - Shockwave for Men: Erections, Blood Flow & Hidden Heart Health Warnings 27:09 - The Psychology of Sexual Dysfunction: When It's Not Just Physical 28:52 - Porn, Masturbation & Desensitization: The Conversation Nobody's Having 32:57 - Beyond Sexual Health: Treating Joints, Injuries & Chronic Pain with Shockwave 35:30 - How to Find a GainsWave Provider Near You Learn more about your ad choices. Visit megaphone.fm/adchoices
It's Monday and the week opens with an honest confession many avoid: sometimes your faith feels dry. You pray, you read, you sing, and yet everything feels quiet. This episode welcomes you into that experience and reframes it as a season of hidden growth rather than spiritual defeat. Using Psalm 42:2 — "My soul thirsts for God, for the living God" — the host tells a story of longing that becomes proof of life: thirst shows desire. Dryness becomes a classroom where faith learns steadiness, not fireworks. You'll hear gentle, practical encouragement to stay planted, keep praying in the silence, and trust that roots are strengthening beneath the surface. With a short, grounding prayer and a call to perseverance, this episode is a companion for anyone wondering what's wrong with their faith — and a reminder that deep roots often form before visible fruit appears. Have faith. Let it begin.
Sermon by Jeff Springer
Sermon by Jeff Springer
How to Break Through a Spiritual Plateau and Start Growing Again Episode Description Have you ever felt stuck in your spiritual life—going through the motions, but missing the passion and freshness you once had? In this episode of the Rob Skinner Podcast, Rob talks about how to start growing again when you've hit a spiritual plateau. Drawing from Hosea 10:12, Rob unpacks the powerful biblical image of breaking up unplowed ground—and what it looks like to let God soften hardened areas of the heart so new growth can take place. Through a memorable personal story, practical spiritual insights, and honest encouragement, this episode will help you recognize when it's time for renewal and how God brings refreshment after repentance. If your faith feels dry, routine, or stalled, this message is for you. Key Scripture Hosea 10:12 "Sow righteousness for yourselves, reap the fruit of unfailing love, and break up your unplowed ground; for it is time to seek the Lord, until he comes and showers his righteousness on you." In This Episode, You'll Learn: Why spiritual growth often slows or stalls over time What "unplowed ground" looks like in the heart How disappointment, routine, and unconfessed sin harden us spiritually Why dryness doesn't mean failure—it means it's time to plow Practical ways to soften your heart again through prayer, fasting, confession, and reflection Why God always brings renewal after repentance How new seasons of growth often come after uncomfortable seasons of change Memorable Moments: A vivid story of turning a thorn-filled blackberry bramble into a fruitful garden Rob's personal experience of spiritual dryness after early zeal as a Christian The promise that God always "sends rain after the plowing" Encouragement for long-time disciples who feel worn down or discouraged Quotes from the Episode: "God always brings rain after the plowing." "Dryness doesn't mean you're failing—it means it's time to dig." "Every new season of growth begins with breaking up hardened ground." Takeaway Spiritual plateaus are not the end of growth—they're often the beginning of a new season. When God starts to plow the heart, it may feel uncomfortable, but it always prepares the soil for deeper grace, renewed passion, and lasting fruit. Let God break up what's grown hard—and watch what He grows next. Resources & Next Steps:
Get Dr. Vonda's latest insights on strength, bone health, longevity, and aging with power delivered straight to your inbox. Join her free health & longevity newsletter here: https://www.drvondawright.com/resources/aging-longevity There's a quiet shift many women notice in midlife that rarely gets talked about in the doctor's office, changes in their mouth. Gums that feel more sensitive. Teeth that suddenly seem fragile. Dryness, inflammation, or dental issues that appear despite "doing everything right." I sat down with Dr. Carlos Melendez, a general dentist and practice owner, to talk about what really happens to oral health during perimenopause and menopause, and why women are so often left without explanation when changes begin. Women are frequently told that dental issues are about hygiene alone, or that worsening gum or tooth problems are just "bad luck." This conversation matters because it reframes oral health as part of whole-body health. When women understand the hormonal and physiological drivers behind these changes, they're empowered to protect not just their smiles, but their overall health as they age. We examine how this topic shows up in daily life: - How hormonal shifts in menopause affect gum tissue, bone, and oral inflammation - Why dry mouth becomes more common and why it matters for tooth and gum health - The connection between estrogen loss, bone density, and jawbone health - How chronic inflammation in the mouth can impact whole-body health - Why routine dental changes in midlife deserve deeper evaluation, not dismissal - How preventive dental care needs to evolve during perimenopause and menopause - Why collaboration between medical and dental care is essential for aging well About Dr. Carlos Melendez: Dr. Carlos Melendez is a general dentist and practice owner with extensive experience caring for adult patients across all life stages. His work focuses on preventive care, patient education, and understanding how systemic health directly impacts oral health, especially in midlife and beyond. Connect with Dr. Carlos Melendez: Website: https://www.nonasmiles.com/ LinkedIn: https://www.linkedin.com/in/carlos-melendez-473523178/ Timestamps (will update once final draft is available) 00:00:00 Intro 00:01:30 Why Dental Health Changes in Midlife 00:05:10 Hormones, Gums, and Oral Inflammation 00:09:40 Estrogen Loss and Jawbone Health 00:14:20 Dry Mouth, Saliva, and Tooth Protection 00:18:30 Gum Disease and Systemic Inflammation 00:24:10 Preventive Dental Care During Menopause 00:29:40 What Dentists Wish Women Knew About Menopause 00:35:20 Advocating for Your Oral Health 00:41:10 Practical Tips for Maintaining Oral Health 00:47:21 Sleep Apnea: Diagnosis and Treatment
An Advent Journey for the Discerning Heart: Prepare your heart for Christ through Scripture, the saints, and the gentle practice of daily listening. Week Two: Following the Voice of Christ DAY 14 – Dryness “O God, thou art my God, I seek thee, my soul thirsts for thee; my flesh faints for thee, as in ... Read more The post Day 14 – Dryness – An Advent Journey for the Discerning Heart – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.
Have you ever thought about how good your podcast habit is for your health?Today, on Episode #182 of the Habit Thrive Podcast, we're diving into an everyday ritual you might already love — listening to podcasts — and exploring three powerful ways this simple habit supports your well-being in your Me Now Years.1. Podcasts Support Brain HealthOur brains are overloaded with screens and nonstop visual stimulation. Podcasts offer gentle, nourishing stimulation without the overwhelm.Instead of pulling your attention outward (like with videos), audio draws you inward into a grounded, reflective state.2. Podcasts Give Our Eyes the Rest They're CravingScreens are relentless — and our eyes feel it. Dryness, strain, headaches, and disrupted sleep become more common as the days fill with more screen time.Podcast listening becomes a screen-free ritual that gives the eyes a chance to repair and reset.3. Podcasts Pair Beautifully With Habits, Routines & RitualsThis is where podcasts shine. They don't just entertain — they anchor your daily rhythms.Pairing something enjoyable (listening) with something intentional (movement, tidying, resting) strengthens both habits — a core principle of habit science.This episode is the perfect warm-up for something special coming in December: a curated list of my favourite podcast episodes to support your nervous system, your sleep, your motivation, your emotional well-being, and your seasonal routines. Stay tuned!Lorrie xoxoxLoving the show? Let's connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & BeyondLoving the show? Let's connect! Find me:Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” YearsInstagram: @Habitguru365Website: lorriemickelson.comMemberVault: lorriemickelson.vipmembervault.comHabits, Mindfulness Routines & Self Care For Women 50 & Beyond
Can one moisturizer really tackle dryness, dullness, and aging at once? We examine the science behind multi-tasking hydrators and reveal how lifestyle factors like sleep and diet unlock their full potential—transforming your skincare from a chore into a powerful partnership. Profiler Digital City: Califon Address: 12 Pace Farm Road Website: https://profilerdigital.com/
Sunday, Nov 30, 2025Ron SurgeonLuke 4:1-14
Bryan Callen is roasting cold plungers, calling everyone “inflamed” and “swollen,” and clowning on the sauna-cold plunge obsession… so we had to respond.
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What if your season of spiritual dryness isn't a sign of God's absence, but His deeper work within you? How wilderness seasons in ministry—times of exhaustion, doubt, or silence—can become sacred spaces where God reshapes identity, renews dependence, and restores authentic calling.
Dryness and Springs (Ben Pease) - October 19, 2025 by Bethany Covenant Church
#176 - Think Midlife Means Sex Is Doomed? Think Again. Dryness, Low Desire, Awkward Silence? Let's Fix Midlife Sex. What if we stopped whispering about midlife sexual health and started talking about it like the real, fixable, medical issue that it is? In this episode, I'm joined by Dr. Maria Sophocles—internationally recognized OB/GYN, menopause expert, TEDx speaker, and founder of Women's Healthcare of Princeton—to talk about the truth behind midlife vaginal changes, why libido shifts aren't your fault, and how hormone therapy and non-hormonal treatments can actually help you feel like yourself again (yes, especially down there). We cover: Why vaginal dryness, vaginal atrophy, and painful sex are incredibly common—and completely fixable (whew!) The difference between vaginal estrogen for dryness and systemic hormone replacement (and why most women are scared of the wrong one) Four clinically proven ways to rebuild vaginal tissue—and when to consider each How to advocate for yourself when your provider dismisses your concerns The overlooked connection between estrogen, your brain, and your libido And yes… the wild stat about people checking their phones during sex. Wait, what?!
Menopause isn't just about hot flashes or mood swings. it can change your sex life in ways nobody warned you about. In this episode, I break the silence around vaginal dryness, low libido, and the emotional toll it takes on confidence and relationships. I unpack why it happens, what it really means for your body, and the solutions that actually help. If you've felt alone or ashamed about these changes, this conversation will remind you… You are not broken, and you are not alone.
Episode 6 - Fr. Gallagher helps us to understand the different aspects of dryness in prayer. Is it a sign of Spiritual Desolation? Sometimes yes, sometimes no, and sometimes maybe. We begin part 1 of this discussion in this episode. The post SD6 – Dealing with Dryness in Prayer – Spiritual Desolation: Be Aware, Understand, Take Action with Fr. Timothy Gallagher – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.
The Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘NYLE' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00:00 Intro00:02:08 Coaching Men vs Women & Hormone Challenges00:06:55 Discovering Bodybuilding & Early Training Mistakes00:11:26 First Competition & Prep Lessons00:15:39 Diuretics vs Natural Peaking00:21:17 Athlete Examples & Conditioning Standards00:25:37 Precision in Bodybuilding & Coaching Start00:31:50 Success with Physique Athlete & Olympia Journey00:36:00 Meeting & Working with Terrence Ruffin00:44:13 Fullness, Dryness & Peaking Challenges00:49:32 Coach–Athlete Learning Curve & Comparisons00:55:49 Classic Physique: Shape vs Conditioning01:02:42 Defining a Good Coach & Athlete Safety01:08:48 Health Supplements & Blood Work Frequency01:15:10 Downsizing for Classic Physique & Compound Choices01:22:12 Individual Reactions & Instagram Misinformation01:26:56 Food Intolerances & Insulin Sensitivity Tips01:33:55 Blood Pressure & Root Problem Fixes01:34:54 Off-Season Training Focus & Nutrition01:39:48 Intensifiers01:44:36 Coaching Anxiety & Life Perspective Shifts01:51:29 Olympia Wins & Chasing Coaching Legends01:55:25 Tips for Young Self & Helping Athletes02:05:05 Tren in Men's Physique & Side Effect Management02:17:53 Hyacine's Proudest Moment02:20:59 Superior Genetics?02:22:34 Clen Use & Side Effects02:33:52 Dubai Bodybuilding Scene & Gyms02:37:34 Dubai Lifestyle & Safety02:42:12 Advice for New Coaches & Mentorship02:46:50 Final Message & Podcast Wrap-Up
In episode 238 of Life Coach BFF Show, hosts Heather Pettey and Dr. Carol Lynn discuss their summer experiences, including the challenges of managing teenagers' screen time. They then introduce Misty Ivy, a dermatology-certified nurse practitioner, who shares her expertise on skincare routines, effective treatments, and products. The conversation covers essential daily skincare steps, the benefits of procedures like Morpheus 8 and Botox, and practical advice for maintaining youthful skin. Misty emphasizes the importance of sunscreen and a consistent skincare regimen. The episode highlights realistic beauty routines and offers actionable tips for listeners to enhance their skincare practices. Misty's Tips: 1. Daily skincare routine I never skip
Links & Resources: Take the Oriflame NovAge+ Skin Scan Quiz → https://uk.oriflame.com/?store=UK-sjladums# Join my Facebook group → https://www.facebook.com/groups/739217206907805 Are you suddenly battling breakouts, dryness, or redness during menopause? You're not imagining it — hormonal changes in midlife can completely change your skin. In this episode of Menopause and Motherhood, I explain exactly why menopausal skin can be so unpredictable, the most common challenges women face, and simple, science-backed tips to help restore your glow. I also share how Oriflame's NovAge+ range is designed to target your skin's needs during menopause and how you can take their free skin scan quiz to get your own personalised skincare routine in minutes. What You'll Learn in This Episode: The hormonal changes that cause menopausal skin to become dry, sensitive, or spot-prone. The most common midlife skin concerns — from jawline acne to pigmentation. How to tweak your skincare routine for better results. The key ingredients that can help hydrate, smooth, and protect your skin. Why personalised skincare can save you money and frustration.
Send us a textBig thank you to Ribbonwire Ranch for the meat sticks! They are awesome! Upcoming rain chances are critical to the dryland crops, because heat and dryness is coming for some of us...
There's a prescription I think almost every woman should eventually be on, but most of them don't know that it could improve their future. Things change as we age, but there's no reason to suffer unnecessarily, especially when there are cheap and easy solutions that can help you live more as you get older, rather than less. If you want to improve your overall resilience while lowering your risk for urinary tract infections, urinary incontinence, vaginal dryness, pain with sex, and more, I think it's worth your time to learn about vaginal estrogen and eliminate these problems before they even start. come to my website: www.healthcouragecollective.comemail me: healthcouragecollective@gmail.comIntroduction: The Prescription Every Woman Should Know About00:24 The Importance of Vaginal Estrogen01:17 Personal Reflections and Exceptions01:52 The Consequences of Ignoring Vaginal Health05:14 Statistics and Realities of Women's Health Issues09:07 Medical Community's Shortcomings09:59 Understanding Vaginal Estrogen and Its Benefits14:31 Challenges and Misconceptions in Prescribing Estrogen16:09 Different Forms of Vaginal Estrogen24:52 Compounded Products and Alternatives26:15 Conclusion: Empowering Women with Knowledge
Dryness, breakouts, sensitivity, dullness... if your skin suddenly feels like it’s going through a second puberty, you’re not imagining it. In this episode of Thriving in Menopause, Prevention editor Zoe Meunier is joined by Vanessa Gray Lyndon, founder of Vanessa Megan Naturaceutical Skincare, to delve into what’s really going on beneath the surface of our skin during perimenopause and menopause – and how we can support it naturally. A formulation expert and passionate advocate for hormone-safe beauty, Vanessa explains how declining oestrogen affects skin health, from collagen loss and dehydration to increased sensitivity and pigmentation. She shares the science behind effective ingredients and which could be doing you more harm than good, as well as non-skincare treatments such as dermal massage and how it can help support your skin. Whether your skincare needs a reboot or you're simply trying to decode all the new changes, this is an empowering listen that proves midlife skin can absolutely thrive – with a little know-how and a lot of self-kindness. Links & Resources: Vanessa Megan Naturaceutical Skincare The Nasty Nine ingredients to avoid Apps for ingredient safety: Think Dirty and EWG’s Healthy Living If you enjoyed this episode, don’t forget to rate, review and subscribe – and pick up a copy of Prevention Magazine for more expert advice on thriving through every stage of life.See omnystudio.com/listener for privacy information.
Send us a textThank you all so much for being a part of the Desert Farmer Podcast and all 100 episodes. Huge episode discusses a lot of important forecast information as we move toward the back half of summer and beyond.
Six things can knock us out of position: Dryness of spirit Unbelief Disappointment and sorrow Distraction Shame and condemnation Forgetfulness of identity But God is inviting us to reposition. To realign. To return to His feet. Because God is preparing an unusual outpouring that will shake cities and shift cultures. And an unusual outpouring deserves an unusual response. Listen in now to hear Life Center Church's latest Sunday message from Pastor Rich. ⛪️ Connect with us ⛪️ https://www.lifecenternyc.com/ https://www.instagram.com/lifecenternyc/
In this episode, Dr. Carolyn Moyers is joined by Dr. Jamie Litvack, an ENT physician with a passion for women's health, to explore an often-overlooked side of menopause: the impact on your ears.From ear canal dryness to ringing in the ears (tinnitus), hearing changes, and even unexplained dizziness or vertigo—menopause affects far more than just your hormones. Dr. Litvack explains why these symptoms occur, what to watch for, and how to advocate for care when your symptoms aren't taken seriously.You're not imagining it—and you're not alone.What We Cover:• Why estrogen decline affects the ear canal• How hearing loss and tinnitus show up during perimenopause and menopause• The link between hormonal shifts and dizziness or vertigo• What to do when your symptoms are dismissed• When to see an ENT or menopause specialistLinks & Resources:
reference: Sri Aurobindo and the Mother, Looking from Within, Chapter 4, Ordeals and Difficulties, pp..103-104This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2025/06/10/periods-of-apparent-emptiness-or-dryness-in-the-spiritual-practice/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com
In this episode of Perimenopause Simplified, Claudia dives deep into vaginal health during midlife, an often overlooked but essential part of overall well-being. Learn how hormonal shifts impact vaginal tissue, pH, and infection risk, and get practical, evidence-based solutions to support comfort, confidence, and intimacy. Whether you're experiencing dryness, odor, or recurring UTIs, this episode breaks down both hormonal and non-hormonal tools that can help you feel like yourself again. In this episode, you'll learn: How declining estrogen affects vaginal tissue, moisture, and pH balance Why changes in pH can increase UTIs, bacterial vaginosis, and yeast infections The benefits and safety of vaginal estrogen for all women Non-hormonal options like DHEA, hyaluronic acid, and clean OTC products Key nutrients and supplements that support blood flow and tissue health How vaginal rejuvenation tools (like medical vibrators) improve circulation and elasticity Links mentioned: Ep. 62: Perimenopause + Your Pelvic Floor: Fix Leaks, Pressure & Pain w/ Christina Walsh, PT Dr. Rachel Rubin EWG Skin Deep Glow Below Nitric Oxide Foria Wellness Joylux Red Light Mv.health Sources: Nitric Oxide Study Vitamin E Study To connect with Claudia Petrilli: Instagram Facebook YouTube Website FREE GIFT: Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes FREE GIFT: Perimenopause Daily Checklist WORK WITH US: The Perimenopause Method BOOK A CLARITY SESSION: Perimenopause Clarity Session HRT COURSE: Perimenopause HRT Roadmap QUESTIONS? EMAIL: claudia@claudiapetrilli.com Love the show? Please subscribe, leave a 5-star rating, review, and share, so that other women can find this podcast for guidance and support through their perimenopause journey!
Episode OverviewIn this episode of Fempower Health, we break down one of the most common—and misunderstood—conditions women face after menopause: Genitourinary Syndrome of Menopause (GSM).Often referred to by symptoms like vaginal dryness, painful sex, burning with urination, or frequent UTIs, GSM affects nearly half of postmenopausal women. Yet many women are never told it has a name—let alone that it's treatable.We're unpacking what the new 2025 GSM guidelines reveal, and why they mark a turning point in how clinicians should diagnose and treat this condition.What You'll LearnWhat Genitourinary Syndrome of Menopause (GSM) really meansHow GSM symptoms impact vaginal, sexual, and urinary healthWhy vaginal estrogen is a frontline treatment, even with systemic HRTCommon myths about lubricants, moisturizers, and “just aging”The difference between managing GSM vs. masking itWhy GSM often goes unaddressed in clinical settings—and what needs to changeWhat the 2025 guidelines clarify for patients and providers alikeHow untreated GSM can impact confidence, relationships, and even career performanceWhy This MattersToo often, women's health is narrowly defined as periods, pregnancy, and menopause hot flashes. But vaginal and urinary health after menopause deserves equal attention.Whether you're a patient, provider, or policymaker, understanding GSM is essential to changing the conversation around what midlife care really looks like.Related ResourcesRead Burning, Dryness, Pain? These New Guidelines Change EverythingRead the 2025 GSM GuidelinesResources and episodes on Perimenopause & Menopause and sign up for the Perimenopause and Menopause newsletter **Top 50 Health Podcast of 2024** Want men to better understand how to you during your menopause journey! Tell us what you want them to know.If you're passionate about advancing women's health, there are many ways you can support and stay in touch with Fempower Health. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on Apple, Spotify or your favorite podcast platform. Your feedback not only supports us but also helps others discover our podcast.Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!Engage in Discussions: Join the Fempower Health Women's Health Community. Learn more here. Find Us on...
Key Takeaways:✔️ Hydration is essential – Your skin barrier needs moisture to protect against bacteria, UV damage, and stressors.✔️ Water intake guideline – Aim for half your body weight in ounces daily.✔️ Dehydration effects – Dryness, fine lines, irritation, and increased sensitivity.✔️ Hydrating foods – Cucumbers, watermelon, celery, and oranges boost hydration.Nutrition for Skin Health:✔️ Gut health impacts skin health – A strong microbiome helps nutrient absorption and detoxification.✔️ Probiotics matter – My go-to is Seed (linked below).✔️ Eating order tip for better digestion:Fruits & veggies
In this episode of the Bendy Bodies Podcast, Dr. Linda Bluestein welcomes Dr. Kara Wada, an allergy and immunology expert, to explore Sjogren's disease and its connection to hypermobility, dysautonomia, and Mast Cell Activation Syndrome (MCAS). They discuss why Sjogren's is one of the most underdiagnosed autoimmune conditions, its symptoms beyond dryness, and how it intertwines with POTS (postural orthostatic tachycardia syndrome) and EDS (Ehlers-Danlos Syndromes). Dr. Wada also dives into Sjogren's diagnostic challenges, emerging treatments, nutrition strategies, and the role of inflammation in fatigue and pain. Whether you're navigating autoimmune symptoms or looking for practical tools to manage them, this episode is filled with expert insights and actionable advice. Takeaways: Sjogren's is Massively Underdiagnosed – Up to 75% of people with Sjogren's remain undiagnosed, in part because its symptoms extend far beyond dryness and don't always present in a textbook way. Autoimmune Conditions & EDS Are Connected – Sjogren's, POTS, and MCAS frequently overlap due to their shared impact on the immune and nervous systems, making diagnosis and treatment complex. Dryness is Just the Beginning – Sjogren's can cause neuropathy, fatigue, dysautonomia, gastrointestinal issues, and even a higher risk of lymphoma, making it more than just an inconvenience. Current Treatments Are Limited but Improving – There are no FDA-approved medications specifically for Sjogren's, but promising treatments are currently in phase 3 trials, offering hope for better management Nutrition & Lifestyle Matter – Avoiding ultra-processed foods, prioritizing hydration, and incorporating anti-inflammatory nutrients can help manage symptoms and support immune function. Connect with YOUR Hypermobility Specialist, Dr. Linda Bluestein, MD at https://www.hypermobilitymd.com/. Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Past Episodes: https://www.bendybodiespodcast.com/linking-mast-cell-activation-autoimmunity-and-eds/ https://www.drkarawada.com/podcasts/becoming-immune-confident/episodes/2148563154 Join YOUR Bendy Bodies community at https://www.bendybodiespodcast.com/. Learn more about Human Content at http://www.human-content.com Podcast Advertising/Business Inquiries: sales@human-content.com YOUR bendy body is our highest priority! Learn about Dr. Karen Wada Twitter: @CrunchyAllergy Instagram: @immuneconfidentmd TikTok: @immuneconfidentmd FB: @KaraWadaMD YT: @drkarawada Keep up to date with the HypermobilityMD: YouTube: youtube.com/@bendybodiespodcast Twitter: twitter.com/BluesteinLinda LinkedIn: linkedin.com/in/hypermobilitymd Facebook: facebook.com/BendyBodiesPodcast Blog: hypermobilitymd.com/blog Part of the Human Content Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices
Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links-Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.0:00 Export Sales2:35 Ethanol Production5:38 Argentina Update / Weather6:57 Brazil Update / Weather8:32 Russia Wheat Problems9:56 US Dollar is StrongUS Corn Exports Surge, Soybean Sales FallUS corn export sales surged last week, surpassing expectations with 1.7 million metric tons (67 million bushels) of corn sold. This was a 46% increase from the previous week and 39% higher than the 4-week average. Mexico was the largest corn buyer for the week. On the other hand, soybean sales dropped to a marketing year low at 978,400 metric tons (36 million bushels), falling 31% from the previous week and 47% from the 4-week average. China was the largest soybean buyer for the week. Wheat sales exceeded expectations with 612,400 metric tons (23 million bushels) sold, a 34% increase from the previous week. Mexico was the largest wheat buyer.US Ethanol Production Continues StrongUS ethanol production remained robust last week, with weekly output of 1.11 million barrels per day, showing a 3.4% increase compared to the same week last year. Ethanol stocks rose to 23.07 million barrels, a 2% increase from the prior week. Implied gasoline demand was also up by 1% compared to the previous week and 3% compared to the same week last year. Over the past four weeks, implied US gasoline demand has risen by 3.5% compared to the same period last year.Argentina's Corn and Soybean Acreage AdjustmentsThe Buenos Aires Grains Exchange has revised its outlook for Argentina's corn and soybean acres. Corn acreage is now projected at 16.3 million acres, nearly 5% higher than the previous estimate. However, soybean acreage was reduced by 1.1%, now projected at 45.5 million acres, as farmers shift to more profitable crops.Brazil's Soybean Crop Estimate IncreasedThe USDA's Brazil attaché office has raised its Brazil soybean production estimate to 165mmt, citing timely planting and favorable early rainfall. The updated estimate is 2.3% higher than last season's crop. CONAB, Brazil's government agency, is forecasting the crop at 166.2 mmt, while the USDA projects 169 mmt.Russia's Winter Wheat Conditions DeterioratingThe condition of Russia's winter wheat crops is forecast to worsen in January due to warmer-than-average temperatures and excess precipitation. This has led to weakened sprouts. While crop conditions in southern Russia are expected to be average, soil moisture remains low, posing risks to yields.US Dollar Strengthens Amid Economic Growth and Tariff ConcernsThe US dollar is on track to post its strongest annual gain in nearly a decade, rising over 7% this year, according to the Bloomberg Spot Index. The dollar's strength is attributed to the robust US economy, which has reduced expectations of further Federal Reserve rate cuts. Additionally, Trump's tariff threats have boosted expectations for the dollar's performance, making it a key focus in global ma
Fr. Timothy Gallagher and Kris McGregor continue a 20-part series on the various Struggles in the Spiritual Life. This episode explores spiritual discouragement and forms of dryness in the spiritual life. The post SISL14 – Forms of Dryness – Struggles in the Spiritual Life with Fr. Timothy Gallagher – Discerning Hearts Podcasts appeared first on Discerning Hearts Catholic Podcasts.