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Best podcasts about grab dr

Latest podcast episodes about grab dr

Stay Off My Operating Table
How One Young Man Beat a Connective Tissue Disorder Everyone Said Was Permanent - Edward Goeke

Stay Off My Operating Table

Play Episode Listen Later Jul 28, 2026 59:49 Transcription Available


A genetic connective tissue disorder deemed incurable by medicine improved dramatically through carnivore nutrition and structural medicine that conventional practice overlooks.DESCRIPTIONAt 16, Edward Goeke developed debilitating symptoms that left him bedridden: crippling pain whenever he felt emotion, constant tachycardia, and progressive deterioration. For two years, doctors dismissed him. Medications failed. Plant-based eating worsened his condition. By 18, he was losing vision and preparing to die.Then came diagnosis: Ehlers-Danlos Syndrome, a genetic connective tissue disorder affecting his ligaments throughout his body. Told it was permanent. Told he'd never fully recover.But something shifted when he eliminated plant foods entirely and adopted a carnivore diet. Combined with targeted structural therapies—PRP prolotherapy and deep tissue tendon needling—his symptoms stabilized, then reversed. Now 22, he walks, trains, and functions normally. More provocatively, he's built a research-backed argument that "genetic" and "incurable" aren't the same thing, and that nutritional intervention can fundamentally alter gene expression.Edward's now creating content to challenge mainstream health dogma, particularly for younger audiences conditioned to accept conventional medicine's failures as inevitable.Edward Goeke: ContraindicatedYouTube: Edward A. Goekeedgoeke@pm.meInstagram: e.goeke_Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com WEBSITE: Stay Off My Kitchen Table Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Ready to take control of your health?  Grab Dr. Ovadia's brand new book Stay Off My Kitchen Table now! This isn't just another diet book; it reveals why it's not just what you eat, but what your body actually absorbs that determines your health.If you're struggling with low energy, stubborn weight, or feeling like “healthy eating” isn't working… this book shows you exactly how to fix it.Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon't wait until it's too late. Take action today. Get your copy of Stay Off My Kitchen Table now.Learn More:Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Libido Lounge
Why You Can't Tell Your Husband What You Want Part 1 with James Bullard

Libido Lounge

Play Episode Listen Later Jul 23, 2026 27:10


The longer you're married, the harder it gets to even identify what you want from each other — let alone say it out loud without it sounding like a complaint. This first episode breaks down why naming your own wants feels riskier than staying quiet, and gives you a simple method for turning years of unspoken frustration into language your partner can actually act on. Grab Dr. Diane's date night checklist at mylibidodoc.com/freebies to start that conversation this week instead of letting it sit for another year.

Stay Off My Operating Table
The Gratitude Cure: Why Your Body Can't Heal Under Stress - Ben Azadi

Stay Off My Operating Table

Play Episode Listen Later Jul 21, 2026 53:12 Transcription Available


Your body cannot release stored fat or heal itself when it perceives threat; gratitude is the measurable physiological switch that lowers cortisol, raises oxytocin, and allows metabolic transformation.DESCRIPTIONBen Azadi lost 80 pounds and reversed suicidal depression through metabolic healing. His father wasn't as fortunate—a preventable decline into type 2 diabetes, neuropathy, and stroke in 2014. That loss forged his purpose: reach one billion people and reverse type 2 diabetes in a million within a decade.But Azadi's message diverges sharply from the biohacking mainstream. While cold plunges and red light have their place, they're secondary. The foundation is unglamorous: gratitude, sunlight, grounding—all free, all measurable in blood work and heart rate variability.The science is stark: stress elevates cortisol; cortisol packs visceral fat around your organs. Gratitude does the inverse. Peer-reviewed research shows intentional gratitude practices reduce all-cause mortality by 9 percent and cardiovascular death by 15 percent.KetoFlex Revised, his new book, merges this psychological work with metabolic flexibility—teaching your body to burn fat instead of remaining locked into sugar dependence. His thesis: most people major in the minors, chasing complexity while overlooking what actually works.Ben Azadi Contact Info:https://KetoFlexBook.comSocial Media LinksInstagram: instagram.com/thebenazadiFacebook: facebook.com/thebenazadiYouTube: https://www.youtube.com/@KetoKampTikTok: https://www.tiktok.com/@thebenazadiSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com WEBSITE: Stay Off My Kitchen Table Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Ready to take control of your health?  Grab Dr. Ovadia's brand new book Stay Off My Kitchen Table now! This isn't just another diet book; it reveals why it's not just what you eat, but what your body actually absorbs that determines your health.If you're struggling with low energy, stubborn weight, or feeling like “healthy eating” isn't working… this book shows you exactly how to fix it.Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon't wait until it's too late. Take action today. Get your copy of Stay Off My Kitchen Table now.Learn More:Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Let’s Get Vulnerable: Relationship and Dating Advice
EP 669: You're Not Lazy, You're Dysregulated: The Truth About Habits & Healing (High Self-Worth Summer Pt. 4)

Let’s Get Vulnerable: Relationship and Dating Advice

Play Episode Listen Later Jul 20, 2026 41:05


Girl, if you've ever beaten yourself up for "failing" at a habit, the journaling you couldn't stick with, the boundary you keep caving on, the morning routine that lasted exactly three days, this episode is for you. In part of our High Self-Worth Summer series, Dr. Morgan breaks down why habits don't fail because of willpower or discipline. They fail because your nervous system is still running old survival programming from relational trauma, and no amount of "just try harder" can override that. Dr. Morgan gets vulnerable about her own journey rebuilding her relationship to sleep, food, money, movement, and work, and why the internal work always has to come before the behavior change.Inside the Episode:Why habits aren't a willpower problem - they're a wiring problem, and what that actually means for your body and brainThe five identity shifts that changed Dr. Morgan's life (sleep, food, finances, movement, and work), and the old beliefs she had to release firstWhy belief work has to come before habit change, not alongside it, if you want the change to actually stickReady to go deeper?

Stay Off My Operating Table
The Eating Disorder Doctors Couldn't Fix, Cured With Eggs and Butter - Kelsey Buchalter

Stay Off My Operating Table

Play Episode Listen Later Jul 14, 2026 49:54 Transcription Available


For twenty years, Kelsey Buchalter cycled through hospitals, medications, and every conventional treatment psychiatry could offer for anorexia, bulimia, and anxiety. None of it touched the underlying problem. What finally did was a single instruction from a nutritionist: eat only red meat and eggs for ten days.Now a health coach at Ovadia Heart Health, Kelsey sits down with Dr. Philip Ovadia and Jack Heald to trace the biological mechanism behind that shift, and to challenge a premise most mental health treatment never questions: that the mind can be repaired while the body remains inflamed and malnourished. She draws a sharp distinction between disordered eating and dietary intervention, one that has nothing to do with what's on the plate and everything to do with why it's there.The conversation moves through decision fatigue, the vagus nerve's surprising link to the human voice, and the difference between healing from fear versus healing from self-respect. It is a story about what happens when biology gets treated before anyone tries to talk the mind into changing.BIG IDEABefore psychology can do its work, biology has to be stabilized first, and for Kelsey Buchalter, that meant confronting the idea that her mental illness was never a character flaw but a body in crisis.kelsey buchalterinstagram: kelseybuchalterPodcast: The Human TheaterSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com WEBSITE: Stay Off My Kitchen Table Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Ready to take control of your health?  Grab Dr. Ovadia's brand new book Stay Off My Kitchen Table now! This isn't just another diet book; it reveals why it's not just what you eat, but what your body actually absorbs that determines your health.If you're struggling with low energy, stubborn weight, or feeling like “healthy eating” isn't working… this book shows you exactly how to fix it.Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon't wait until it's too late. Take action today. Get your copy of Stay Off My Kitchen Table now.Learn More:Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
The Heart Scan That Could Save Your Life (And Why You Can't Get One) - Kim Mischo

Stay Off My Operating Table

Play Episode Listen Later Jul 7, 2026 55:28 Transcription Available


Cardiac imaging expert Kim Mischo spent 20 years inside the cardiology machine — running nuclear stress tests that told patients they were fine, then watching some of those patients have heart attacks the following week. She knew the system was broken long before she could prove it.Now she can prove it.A non-invasive scan exists that can detect coronary artery disease at 5% blockage — before symptoms, before a stress test would ever flag anything. It's been guideline-recommended since 2021. It's 99% accurate. And insurance won't cover it.The reason why is the part of this conversation that will stay with you.Dr. Philip Ovadia and Kim Mischo walk through the technology, the economics, and the quiet institutional logic that keeps a life-saving diagnostic tool out of reach for most Americans — while a far less accurate, far more expensive alternative continues to dominate cardiology practices nationwide.This is a conversation about what early detection of heart disease could look like, and why it doesn't yet.BIG IDEABetween 50 and 60 percent of patients die from their first heart attack — which means the insurance company never had to pay a single claim related to their coronary disease.Kim Mischo Contact Info: Website: https://clearheartandlung.com/Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com WEBSITE: Stay Off My Kitchen Table Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Ready to take control of your health?  Grab Dr. Ovadia's brand new book Stay Off My Kitchen Table now! This isn't just another diet book; it reveals why it's not just what you eat, but what your body actually absorbs that determines your health.If you're struggling with low energy, stubborn weight, or feeling like “healthy eating” isn't working… this book shows you exactly how to fix it.Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon't wait until it's too late. Take action today. Get your copy of Stay Off My Kitchen Table now.Learn More:Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Surviving Roots: A Crash Course in Turning Pain into Power
No Contact With Toxic Family: How to Heal & Reclaim Yourself — Dr. Sherrie Campbell, "You Are Home"

Surviving Roots: A Crash Course in Turning Pain into Power

Play Episode Listen Later Jun 30, 2026 43:11


What if going no contact was never the choice — what if it was simply the moment you stopped your own abuse? Licensed psychologist Dr. Sherrie Campbell returns to Surviving Roots for her third visit — and this is hands-down our most powerful (and yes, most fun) conversation yet. Dr. Sherrie is one of the nation's leading voices on estrangement, toxic family, and cycle breaking, and her new book You Are Home is the healing manual so many of us never had. In this episode, Cari and Dr. Sherrie go deep on what it really means to heal from family trauma — using the unforgettable metaphor of a house, from the basement where we store the pain that was never ours to carry, all the way up to the top floor where we finally get to dream. It's heart-opening and heartbreaking in the very best way. We talk about: • Why "you didn't go no contact — you stopped your abuse" reframes everything • Emotional homelessness and what it feels like day to day • Separating what was done to you from who you actually are • Why "no contact" isn't cancel culture — and why it isn't a trend • Reclaiming your inner child and learning self-love when you were never taught it • "Self-integration": the stage after estrangement nobody talks about • Setting boundaries from strength instead of guilt Whether you're on your first step or your millionth, this conversation will meet you exactly where you are.

Stay Off My Operating Table
The Accountant Who Cracked the Parkinson's Code Using Gut Bacteria - Martha Carlin

Stay Off My Operating Table

Play Episode Listen Later Jun 30, 2026 61:13 Transcription Available


Martha Carlin wasn't a scientist when her husband was diagnosed with Parkinson's at 44. She was an auditor — trained to follow the evidence wherever it leads, and to never take anything at face value. That discipline took her somewhere medicine hadn't yet looked: the gut.What she found over the next two decades reframes how we understand not just Parkinson's, but chronic constipation, cancer, metabolic disease, sleep, cravings, and the quiet collapse of human health since World War II. The microbiome isn't a side conversation — it may be the whole conversation.This episode traces one woman's obsessive, rigorous, grief-fueled investigation into what's really living inside us, what we've done to destroy it, and whether we can get it back. The answers are more specific — and more actionable — than you might expect.BIG IDEAThe gut is not a digestive accessory — it is a pharmacological ecosystem that governs your brain, your immune system, your cravings, and possibly the trajectory of every major chronic disease you will ever face.Contact Information: Martha CarlinWebsites:Biotiquest - https://biotiquest.com/The Bio Collective - https://www.thebiocollective.com/Open Biome - https://openbiome.org/Books from Martha Carlin :"Connected" - https://amzn.to/4eMHNmL"My Search for the Perfect Poop" - https://amzn.to/492PJwxReferences:"Missing Microbes" by Martin J. Blaser: - https://amzn.to/4wwyIEKSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com WEBSITE: Stay Off My Kitchen Table Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Ready to take control of your health?  Grab Dr. Ovadia's brand new book Stay Off My Kitchen Table now! This isn't just another diet book; it reveals why it's not just what you eat, but what your body actually absorbs that determines your health.If you're struggling with low energy, stubborn weight, or feeling like “healthy eating” isn't working… this book shows you exactly how to fix it.Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon't wait until it's too late. Take action today. Get your copy of Stay Off My Kitchen Table now.Learn More:Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
Why You're Sabotaging Your Health (And Don't Know It) - Martin Silva

Stay Off My Operating Table

Play Episode Listen Later Jun 23, 2026 32:55 Transcription Available


Most people trying to get healthier are losing a battle they don't know they're fighting. It's not a lack of information. It's not even a lack of effort. It's something quieter — the stories running beneath the surface, the environments they've stopped noticing, the split-second decisions that feel small until they're not.Martin Silva has spent 20 years coaching people out of the patterns that keep them stuck. A former competitive natural bodybuilder who hit the aesthetic ceiling and found it hollow, he now works with high-achievers in their 40s and 50s — people who are disciplined in every area of life except this one.In this conversation, Martin unpacks the real architecture of lasting change: why willpower always fails, how your circle quietly shapes your body, why doing less in the gym often produces more, and what it actually takes to stop starting over.The information was never the problem.BIG IDEAIt's way easier to avoid temptation than it is to resist it — and no one gets healthy by relying on willpower.Martin Silva - Contact InfoWebsite: OptimiseYourBody.comPodcast: Martin Silva FitnessInstagram: Martin Silva FitnessSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com WEBSITE: Stay Off My Kitchen Table Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Ready to take control of your health?  Grab Dr. Ovadia's brand new book Stay Off My Kitchen Table now! This isn't just another diet book; it reveals why it's not just what you eat, but what your body actually absorbs that determines your health.If you're struggling with low energy, stubborn weight, or feeling like “healthy eating” isn't working… this book shows you exactly how to fix it.Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon't wait until it's too late. Take action today. Get your copy of Stay Off My Kitchen Table now.Learn More:Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
254: When Food Isn't Enough: The Missing Half of Metabolic Health - Craig Emmerich

Stay Off My Operating Table

Play Episode Listen Later Jun 16, 2026 54:18 Transcription Available


Craig Emmerich spent a decade eating low-carb and feeling great — until he wasn't. What followed was a quarter-million dollars, a chronic Lyme diagnosis, and a hard-won education in what diet alone simply cannot do.In this conversation, Craig and Dr. Ovadia pull apart one of the most seductive myths in the metabolic health space: that the right food is always the right answer. They talk protein thresholds, personal fat limits, the case for bio-identical hormones, and the nuanced reality of GLP-1s — all filtered through 20-plus years of clinical observation and thousands of client testimonies.What emerges is a framework built not on ideology but on context. The question isn't which diet is correct. The question is what your body actually needs right now — and whether you're asking that question honestly.Craig and Maria Emmerich's new book, The Art of Metabolic Health, is available at ketomaria.com.BIG IDEAThe number one failure of any diet is noncompliance — and the number one failure of any health strategy is mistaking the tool for the answer.Craig Emmerich Contact InfoWebsiteKetoMaria.comhttps://ketomaria.com/Newest BookThe Art of Metabolic Health https://keto-adapted.com/product/the-art-of-metabolic-health/Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Order at Amazon: Stay Off My Kitchen Table  Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Ready to take control of your health?  Grab Dr. Ovadia's brand new book Stay Off My Kitchen Table now! This isn't just another diet book; it reveals why it's not just what you eat, but what your body actually absorbs that determines your health.If you're struggling with low energy, stubborn weight, or feeling like “healthy eating” isn't working… this book shows you exactly how to fix it.Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon't wait until it's too late. Take action today. Get your copy of Stay Off My Kitchen Table now.Learn More:Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
253: The Scientist Who Helped Rewrite America's Dietary Guidelines Tells All - Ty Beal

Stay Off My Operating Table

Play Episode Listen Later Jun 9, 2026 55:01 Transcription Available


The science of what to eat has never been clearer. The problem was never the biology — it was everything else. Dr. Ty Beal, a global nutrition scientist who helped author the new U.S. Dietary Guidelines, has spent his career mapping where modern diets fail and why they keep failing. His Nutritional Value Score ranked foods with a rigor that finally puts organ meats in their proper place, calls out the grain mythology for what it is, and confirms what many already suspect: ultra-processed food is systematically, measurably eroding human health worldwide. But knowing what to eat and actually eating it are two very different problems. Dr. Beal doesn't just explain the gap — he names the machinery keeping it open. And despite decades of food industry interference in policy, he's cautiously, specifically optimistic. The question he can't fully answer yet is the hardest one: knowing what we know, why haven't things changed?BIG IDEAWe have enough science to know what to eat — the remaining obstacle is not biology, it's the economics, politics, and behavioral engineering working against it.Ty Beal Contact InfoDr. Ty Beal discussed the development of the Nutritional Value Score (NVS), his role on the 2025 Dietary Guidelines Scientific Review Group, and the critical need to prioritize whole, minimally processed foods over ultra-processed options. The conversation revealed broad agreement that ultra-processed foods and refined carbohydrates are the primary dietary issue in the U.S., while nutrient deficiencies remain widespread globally and domestically. TyBeal.comRealFood.govNutrient-Lab.comSocial Media: @TyBealPhDSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Order at Amazon: Stay Off My Kitchen Table  Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Ready to take control of your health?  Grab Dr. Ovadia's brand new book Stay Off My Kitchen Table now! This isn't just another diet book; it reveals why it's not just what you eat, but what your body actually absorbs that determines your health.If you're struggling with low energy, stubborn weight, or feeling like “healthy eating” isn't working… this book shows you exactly how to fix it.Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon't wait until it's too late. Take action today. Get your copy of Stay Off My Kitchen Table now.Learn More:Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
252: The Hidden Illness Hiding in Your Walls: Mold, Misdiagnosis & the Path Back - Ally D'Amico NP

Stay Off My Operating Table

Play Episode Listen Later Jun 2, 2026 46:43 Transcription Available


You've done the work. You cleaned up your diet, fixed your sleep, addressed your metabolic health — and something is still wrong. Brain fog you can't explain. Fatigue that won't move. Weight creeping up for no apparent reason. Personality changes your family notices before you do.Nurse practitioner Ally D'Amico spent 14 years watching patients spiral through specialists, collect diagnoses like fibromyalgia and chronic depression, and never actually get better — until she stumbled onto the thing nobody in conventional medicine was looking for. One in four people carry a genetic predisposition that prevents them from clearing a common environmental toxin. Fifty percent of homes contain it. And the insurance system doesn't even have a billing code for it.If you've ruled everything else out, or if you're still not all the way back — this conversation is worth your time.BIG IDEAMold toxicity masquerades as fibromyalgia, chronic depression, brain fog, and metabolic dysfunction — and one in four people are genetically unable to clear it on their own.Ally's LinkedIn: https://www.linkedin.com/in/ally-d%E2%80%99amico-anp-bc-4b596015/Website: https://www.moldco.com/MoldCo's LinkedIn: https://www.linkedin.com/company/moldco/IG: @themoldcompanyX: @themoldcompanySend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Order at Amazon: Stay Off My Kitchen Table  Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Ready to take control of your health?  Grab Dr. Ovadia's brand new book Stay Off My Kitchen Table now! This isn't just another diet book; it reveals why it's not just what you eat, but what your body actually absorbs that determines your health.If you're struggling with low energy, stubborn weight, or feeling like “healthy eating” isn't working… this book shows you exactly how to fix it.Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon't wait until it's too late. Take action today. Get your copy of Stay Off My Kitchen Table now.Learn More:Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

The Vibe With Ky Podcast
The Diagnosis Generation: Separating Your Soul from Symptoms (ft. Dr. Jeremy Thompson)

The Vibe With Ky Podcast

Play Episode Listen Later May 30, 2026 43:42


In this episode of The Vibe With Ky Podcast, we explore how to find your true identity when mental health labels feel like they have taken over.If you constantly worry that your clinical diagnosis has replaced your actual personality, this conversation is exactly for you.Grab Dr. Jeremy Thompson's book and learn more about his work here:https://understandyourtrueidentity.com/This episode is sponsored by Sucreabeille. Check out my exclusive fragrance collaboration here:https://sucreabeille.com/products/why-did-i-walk-into-this-roomI sat down with Dr. Jeremy Thompson, a family doctor and medical practitioner from Sydney, Australia. We break down the danger of over-identifying with clinical labels and how to separate acquired negative habits from your core soul.Key Takeaways:How to differentiate your true identity from the habits you picked up along the way.Why trauma and missing secure attachments complicate your sense of self later in life.Practical steps to pause during a negative emotion and ask what the real you actually wants to do.Connect with Dr. Jeremy Thompson:YouTube: https://www.youtube.com/DrJeremyThompsonLinkedIn: linkedin.com/in/jeremy-thompson-41a47969Support The Vibe With Ky:Website: https://thevibewithky.com/Mental Health Resources Hub: https://thevibewithky.com/mental-health-resources-hub/Instagram: https://instagram.com/thevibewithkyPatreon (The Subscriber Hub): https://www.patreon.com/thevibewithkyFacebook Subscriber Hub: https://www.facebook.com/thevibewithky/subscribe/Disclaimer: This podcast is for educational and entertainment purposes only. The information provided is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Published and Paid®: The Podcast
Ep 67 Rewind: From Layoff to Leadership: How Dr. Rhonda Anderson Built a Six-Figure Thought Leadership Brand Brand

Published and Paid®: The Podcast

Play Episode Listen Later May 27, 2026 42:29


In this powerful conversation, Jasmine Womack sits down with Dr. Rhonda Anderson, Talent Development Strategist, Executive Coach, Corporate Trainer, and Author of The Influential Leader Blueprint. Note: This episode is being reuploaded from the Published and Paid podcast archives. After a sudden layoff, Dr. Anderson faced a pivotal decision: return to the job hunt or bet on herself. She chose to build from her expertise. Within a year, she wrote a transformational leadership book, strengthened her B2B brand, secured speaking engagements, and landed multiple six-figure corporate contracts. This episode is for professionals, coaches, consultants, speakers, and thought leaders who are ready to establish authority, clarify their niche, create consistent visibility, and monetize their expertise with more intention. In this episode, viewers will learn:→ How Dr. Anderson moved from an unexpected career transition into full-time entrepreneurship→ Why choosing one niche can strengthen credibility and confidence→ How a high-quality thought leadership book can open B2B opportunities→ Why content creation is essential for experts who want to be seen and trusted→ How curriculum-based programs can create transformation and lead to high-value contracts→ Why marketing requires consistency, patience, and strategic action→ How accountability and community can accelerate growth in business Key Takeaways→ Betting on yourself requires courage, but staying in the same place changes nothing.→ Focusing on one niche helps build clarity, credibility, and authority.→ A well-written thought leadership book can position an expert for speaking, consulting, and corporate opportunities.→ Consistent content creation builds visibility and attracts aligned opportunities.→ Curriculum-based programs help experts package transformation in a structured way.→ Corporate clients value expertise, structure, and clear solutions.→ Visibility creates momentum when experts are willing to show up and serve.→ Success comes from taking action, not waiting for the perfect time. Memorable Quotes→ “Nothing changes if nothing changes.” - Dr. Rhonda Anderson→ “I didn't want to be the entrepreneur who was all over the place. Master the one thing first.” - Dr. Rhonda Anderson→ “Subject matter experts put out content. You have to show up for people to consider you an expert.” - Jasmine Womack→ “Just because you wrote the book doesn't mean success will come. You have to put in the work.” - Dr. Rhonda Anderson→ “The best marketer wins, not always the most qualified person.” - Jasmine Womack→ “Be bold enough to build your own table. Don't wait for someone to tap you.” - Dr. Rhonda Anderson • Join - A 5-Day Live (Virtual) Training to Help Experts Turn Their Book Into Coaching, Speaking, Consulting, and Event Profits: → https://www.jasminewomack.com/monetize • Interested in working with us? Apply now - https://www.jasminewomack.com/apply • Subscribe - Jasmine Womack | Book Coach & Business Strategist → https://www.youtube.com/@TheJasmineWomack • Instagram - https://www.instagram.com/thejasminewomack • TikTok - https://www.tiktok.com/@thejasminewomack • LinkedIn - https://www.linkedin.com/in/thejasminewomack/ • Facebook - https://www.facebook.com/theejasminewomack Connect with Dr. Rhonda AndersonLinktree: https://linktr.ee/drRhondaAnderson Find links to her book, social channels, newsletter, and freebies. Grab Dr. Anderson's BookThe Influential Leader Blueprint: Action-Oriented Strategies to Enhance Your Leadership Capability and Drive Peak Performance: https://www.drrhondaanderson.com/tilbbook Chapters 00:00 — Master One Thing Before Expanding00:56 — Welcome To Published And Paid01:25 — Meet Dr. Rhonda Anderson03:28 — From Layoff To Talent Development Business05:51 — Dr. Anderson's Books And Leadership Expertise07:43 — Choosing Entrepreneurship After A Layoff10:05 — Finding The One Thing To Focus On11:02 — Why The Book Became The Next Step12:20 — Why Multi-Talented Experts Need Focus13:53 — The Power Of Staying In One Lane15:15 — Business Growth Takes Time17:15 — Betting On Yourself During Uncertainty20:40 — Why A Published Author Still Invested In Support21:48 — Writing A Quality Book In Months, Not Years23:25 — Using Content To Build Authority25:31 — How Content Led To Corporate Contracts27:20 — Book ROI, Bulk Sales, And Business Growth30:10 — Turning A Book Into A Curriculum-Based Program33:03 — Why Marketing Requires Commitment35:11 — Showing Up Even When It Feels Uncomfortable36:48 — The Right Book In The Right Hands37:14 — What's Next For Dr. Anderson38:36 — The Value Of Group Coaching And Community39:47 — Accountability Beyond The Program40:54 — Connect With Dr. Rhonda Anderson41:45 — Build Your Own Table And Create Opportunities

Stay Off My Operating Table
251: Stem Cells, Peptides, and the Real Reason You're Getting Old - Dr. Adeel Khan

Stay Off My Operating Table

Play Episode Listen Later May 26, 2026 51:33 Transcription Available


Your body already knows how to heal itself. The question is whether anyone is giving it the right signals.Dr. Adeel Khan trained as a conventional physician before following a thread most doctors ignore: what if we could restore the system, not just manage the symptoms? That thread led him through sports medicine, global laboratories, stem cell research, and a fundamental rethinking of what aging actually is at the cellular level.In this conversation, Dr. Khan explains why most clinics calling themselves "stem cell" providers aren't offering what they claim, what MUSE cells actually do differently, why the US regulatory environment has kept these therapies out of reach — and what's quietly changing. He also pulls back the curtain on peptides, mitochondrial repair, and the emerging field of proteomics that may finally give us real data on how well these interventions work.The future of medicine may not look like treatment at all. It may look like restoration.BIG IDEAIf the system we built worked so well, we wouldn't have the problems that we do.Contact: Dr. Adeel KhanSocial Media: @drakhanWebsite: eterna.healthSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Order at Amazon: Stay Off My Kitchen Table  Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Ready to take control of your health?  Grab Dr. Ovadia's brand new book Stay Off My Kitchen Table now! This isn't just another diet book; it reveals why it's not just what you eat, but what your body actually absorbs that determines your health.If you're struggling with low energy, stubborn weight, or feeling like “healthy eating” isn't working… this book shows you exactly how to fix it.Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon't wait until it's too late. Take action today. Get your copy of Stay Off My Kitchen Table now.Learn More:Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Stay Off My Operating Table
250: Seven Years, 700 Cholesterol, Zero Plaque: What Dr. Nick Norwitz's Case Report Changes

Stay Off My Operating Table

Play Episode Listen Later May 19, 2026 57:23 Transcription Available


Nick Norwitz has an MD, a PhD, and a cholesterol level that should have killed him — at least according to the standard model of cardiovascular disease. For seven years, his total cholesterol held above 700. His LDL sat in the high 500s. Every clinical algorithm flagged him as a cardiac emergency. He took none of the prescribed medications.His just-published case report shows zero coronary plaque. Not reduced. Not minimal. Zero.This episode isn't a victory lap. It's a serious conversation about what that result means — for how medicine measures risk, how it handles outliers, and why the incentive structures that shape clinical decisions may be more dangerous than any single cholesterol number. Dr. Philip Ovadia and Nick Norwitz also go deep on a fraudulent case report published in Circulation, why statins suppress GLP-1 levels and almost no cardiologist knows it, and what happens when the patient who refuses to follow the algorithm turns out to be right.#metabolichealth #cholesterol #ketodiet #heartdisease #LDLcholesterol #evidencebasedmedicine #lowcarb #preventivecardiologyBIG IDEAA patient with seven years of astronomically high cholesterol and zero coronary plaque is not an outlier to dismiss — he is a question medicine is obligated to answer.Nick Norwitz Contact InfoNewsletter: staycuriousmetabolism.com (Top 2 Best-Selling in Science, Globally)YouTube: https://www.youtube.com/@nicknorwitzMDPhD (>1M Subscribers)Twitter: https://x.com/nicknorwitzInstagram: https://www.instagram.com/nicknorwitz/LinkedIn: https://www.linkedin.com/in/nicknorwitz/Threads: https://www.threads.net/@nicknorwitzFacebook: https://www.facebook.com/nicknorwitzNick's Case Report:Seven Years of 700 Cholesterol Without CoronaryAtherosclerosis: A Lean Mass Hyper-Responder Case ReportSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Order at Amazon: Stay Off My Kitchen Table  Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Ready to take control of your health?  Grab Dr. Ovadia's brand new book Stay Off My Kitchen Table now! This isn't just another diet book; it reveals why it's not just what you eat, but what your body actually absorbs that determines your health.If you're struggling with low energy, stubborn weight, or feeling like “healthy eating” isn't working… this book shows you exactly how to fix it.Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon't wait until it's too late. Take action today. Get your copy of Stay Off My Kitchen Table now.Learn More:Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

The Art of Sales with Art Sobczak
330 GUEST- Debunking the Myths of Sales with What is Actually True, According to Science and Research, with Dr. Lorenzo Bizzi

The Art of Sales with Art Sobczak

Play Episode Listen Later May 13, 2026 52:03


What if everything you believed about sales was wrong? Art Sobczak sits down with Dr. Lorenzo Bizzi, professor at Cal State Fullerton and author of Myths Versus Science of Selling, to challenge the conventional wisdom that has dominated sales training for decades. From "always be closing" to "people buy on emotion" to "extroverts make the best salespeople" — Dr. Bizzi has spent years collecting academic research that tells a very different story. And he's not just here to tear down the myths; he's here to make you think. In this episode, you'll discover: Why emotional influence tactics can actually work against you — and what to lead with instead The surprising truth about extroverts vs. introverts in sales Why competing against your colleagues may be quietly killing your motivation How "selling orientation" can paradoxically lower your long-term results What truly separates B2B selling from B2C — and why most advice ignores this Whether you're new to sales or a seasoned pro, this conversation will challenge your assumptions and sharpen how you think about every customer interaction. Grab Dr. Bizzi's book on Amazon and visit lhttp://lorenzobizzi.com to learn more.

Dr. Will Horton
NLP Intro Week 2 Reading People

Dr. Will Horton

Play Episode Listen Later Apr 8, 2026 21:31


Unlock the Power of Your Mind with Dr. William D. Horton, Psy.D, CADC, CI, MH — The Living Legend of NLP and Hypnosis! Are you ready to break bad habits, overcome addictions, and create lasting change? In today's video, Dr. Will shares proven NLP and Hypnosis strategies to help you take control of your life and achieve your goals faster than ever before. ✅ Download your FREE guide: https://hortonpsychology.com ✅ Join Dr. Will's exclusive classes and master your habits: https://hortonpsychology.com ✅ Grab Dr. Will's Bestselling E-Books: https://hortonpsychology.com/funnel/overcoming-deep-self-sabotage/overcome-self-sabotage/

Dr. Will Horton
NLP Intro Week 1

Dr. Will Horton

Play Episode Listen Later Apr 1, 2026 24:19


Unlock the Power of Your Mind with Dr. William D. Horton, Psy.D, CADC, CI, MH — The Living Legend of NLP and Hypnosis! Are you ready to break bad habits, overcome addictions, and create lasting change? In today's video, Dr. Will shares proven NLP and Hypnosis strategies to help you take control of your life and achieve your goals faster than ever before. ✅ Download your FREE guide: https://hortonpsychology.com ✅ Join Dr. Will's exclusive classes and master your habits: https://hortonpsychology.com ✅ Grab Dr. Will's Bestselling E-Books: https://hortonpsychology.com/funnel/overcoming-deep-self-sabotage/overcome-self-sabotage/

power unlock nlp hypnosis psy your mind cadc grab dr intro week william d horton
Reformation Radio with Apostle Johnny Ova
The Dead Sea Scrolls Reveal What "Messiah" Really Meant w/ Dr. John J. Collins

Reformation Radio with Apostle Johnny Ova

Play Episode Listen Later Mar 23, 2026 41:42


Imagine hearing that the Messiah had arrived... and then finding out he was executed by Rome.For first-century Jews, this wasn't just disappointing. It was disconfirming evidence. It made zero sense.They were waiting for a warrior king who would smash the heads of Israel's enemies and restore David's throne.Instead, they got a crucified rabbi from Nazareth.So how did Christianity even get off the ground?Dr. John J. Collins, one of the world's leading scholars on apocalyptic Judaism and the Dead Sea Scrolls, walks us through what ancient Jews ACTUALLY expected from their Messiah. And spoiler alert: it wasn't anything close to what Jesus did.We're talking:✅ Why the Dead Sea Scrolls community expected TWO Messiahs, not one ✅ How apocalyptic communities like Qumran thought angels would fight alongside them against Rome (they didn't)✅ What "Son of Man" actually meant before the Gospels✅ Why early Christians had to completely reimagine messianic expectations after the crucifixionThis isn't your Sunday school version of ancient Judaism.This is what the scholars who study the original texts actually know.If you've ever wondered why most Jews didn't accept Jesus as Messiah... this episode will make it crystal clear.

The Energy Question
The EPA Repeal of the Climate Power Grab Dr. Matthew Wielicki stops by the Energy Impacts Podcast

The Energy Question

Play Episode Listen Later Feb 18, 2026 42:56


The repeal of the Climate Power Grab by the Trump Administration brings up a lot of questions, and we cover a lot of them today. This podcast went out live on X, YouTube, and LinkedIn on both the Energy News Beat and Energy Impacts Podcasts with Stu Turley and David Blackmon hosting. Dr. Matthew Wielcki has a large X reach, and his substack is fantastic; we highly recommend subscribing. The main topics discussed in this Podcast are:Throughout the conversation, the overarching theme is the critique of the scientific and policy narratives surrounding climate change, with the guest arguing that the observational data and economic realities do not support the alarmist claims and the resulting policy responses.**1. The EPA Endangerment Finding**The conversation centers on the 2009 EPA Endangerment Finding that declared greenhouse gas emissions endanger public health. The guest argues this finding was "precooked" without proper review and has become the legal foundation for numerous climate regulations under the Obama and Biden administrations. The recent rescission of this finding could undermine the legal standing of these policies.**2. Global Temperature Record Reliability**There's significant discussion about concerns regarding the accuracy and transparency of global temperature data. The guest raises allegations about data manipulation and suppression of historical heat wave data, arguing this lack of trust in temperature records undermines the scientific basis for climate policies.**3. Observed vs. Predicted Climate Impacts**They talk about examining observational data on extreme weather, hurricanes, and sea level rise, with the guest arguing that actual observed impacts don't match the dire predictions made by climate models. This discrepancy is presented as evidence questioning the validity of the underlying climate projections.**4. Economic and Social Costs of Climate Policies**A major focus is the negative impacts of climate policies, including increased energy prices, reduced affordability, and harm to developing nations. The discussion also touches on the "climate industrial complex" and how perpetuating climate crisis narratives maintains funding and business opportunities.**5. Nuclear Power as a Solution**The guest advocates for nuclear power as a key solution for reliable, low-emission baseload electricity, contrasting this with the focus on intermittent renewables and discussing regulatory and political barriers to modern nuclear development.The overarching theme is a critique of climate change narratives, arguing that observational data and economic realities don't support alarmist claims and resulting policies.On X. @MatthewWielickiCheck out the Irrational Fear on Substack: https://irrationalfear.substack.com/Check out David Blackmon's Substack https://blackmon.substack.com/

Dr. Will Horton
Behind The Curtain Secrets of the CIA & FBI

Dr. Will Horton

Play Episode Listen Later Feb 4, 2026 10:36


Unlock the Power of Your Mind with Dr. William D. Horton, Psy.D, CADC, CI, MH — The Living Legend of NLP and Hypnosis! Are you ready to break bad habits, overcome addictions, and create lasting change? In today's video, Dr. Will shares proven NLP and Hypnosis strategies to help you take control of your life and achieve your goals faster than ever before. ✅ Download your FREE guide: https://hortonpsychology.com ✅ Join Dr. Will's exclusive classes and master your habits: https://hortonpsychology.com ✅ Grab Dr. Will's Bestselling E-Books: https://hortonpsychology.com/funnel/overcoming-deep-self-sabotage/overcome-self-sabotage/

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
What If You Eat 2 Brazil Nuts Every Day

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Jan 15, 2026 10:08


Just two Brazil nuts daily deliver 1000% of the selenium you need. Learn about the benefits of selenium for your immune system, fertility, and overall health, and why Brazil nuts are the best source of this important trace mineral.

The Quarterback DadCast
Resilient Parenting For Dads - Author, Dr. Kate Lund

The Quarterback DadCast

Play Episode Listen Later Jan 15, 2026 51:34 Transcription Available


Send us a textThe pace of family life can turn even the best intentions into frayed nerves and short fuses. We sat down with Dr. Kate Lund—psychologist, author, TEDx speaker, and host of the Resilient Parenting Podcast—to unpack a practical path back to calm leadership at home. Her core idea is refreshingly doable: step away to step in. By carving out a few minutes to regulate stress and reflect, we show up steadier, more patient, and more connected with our kids.Dr. Lund opens up about her family, including supporting one twin's choice to attend a boarding school that fits his learning style and rowing goals while his brother thrives locally. The message: there's no single right path. When we stop comparing and start scouting for the right environment, kids gain confidence and momentum. She also shares her own story of childhood hydrocephalus, the role of her parents in focusing on possibility, and how those lessons shaped her clinical work with families navigating anxiety, burnout, and big transitions.We dig into two small habits with outsized impact. First, the relaxation response: a five-minute breathing practice, morning and night, anchored by a calming word. It lowers your baseline stress so difficult moments don't spiral. Second, the daily wins exercise: three to five things that went well each day to retrain your attention toward progress. One dad's journey from burnout to renewed joy in sport and family connection shows how tiny, repeatable steps rebuild identity and trust. Along the way we talk patience, gratitude rituals, journaling you'll actually use, and the power of two words to reset the room: breathe and think.If you're balancing career, parenting, and the invisible load, this conversation offers tools you can use tonight. Grab Dr. Lund's book Step Away: Keys to Resilient Parenting, subscribe to the Resilient Parenting Podcast, and share this episode with a friend who could use a calmer game plan. If it resonated, leave a review and tell us: what's one daily win you'll write down today?Support the showPlease don't forget to leave us a review wherever you consume your podcasts! Please help us get more dads to listen weekly and become the ultimate leader of their homes!

REDEEM Her Time
383 | Regenerate On-the-Go: The Blueprint for Thriving as a Busy Christian Professional Woman, ft. Dr. Ioana Popa

REDEEM Her Time

Play Episode Listen Later Jan 15, 2026 33:27


Are you giving to everyone—your business, your family, your clients—yet inside you're running on empty and telling yourself you'll rest “later”? For so many Christian women, burnout doesn't show up loud…it shows up hidden.Today I'm joined by Dr. Ioana Popa—physician-psychiatrist, Christian spiritual care coach, and CEO of the Team For The Soul® Institute. After burning out twice herself, she now equips Christian women professionals and leaders to regenerate daily, prevent hidden burnout, and thrive in Christ from the inside out.We're talking about the three stages of stress, why Hidden Burnout is so hard to detect, and the common Christian dilemmas that quietly keep us stuck in chronic overwhelm. Dr. Ioana shares how renewal doesn't require rigid routines—just simple, holistic rhythms for your body, mind, heart, and soul. And she'll help you answer the one question that can change everything: What's the smallest amount of time you can't say no to?This conversation will show you how to shorten recovery time, restore peace, and build a daily renewal template that supports your purpose in every season.

The Crackin' Backs Podcast
This One Hidden Hormone May Be the Real Key to Menopause, PTSD & Longevity…

The Crackin' Backs Podcast

Play Episode Listen Later Dec 22, 2025 62:29 Transcription Available


What if the hormone you've been ignoring your entire life… is the one that could save it?In this electrifying episode of The Crackin Backs Podcast we welcome back hormone-game-changer Dr. Devaki Lindsey Berkson — a global thought-leader whose career spans nearly four decades of clinical breakthroughs in hormones, nutrition and gut-health.Known for calling Oxytocin “the most misunderstood hormone in modern medicine” — not just the so-called “love hormone,” but a whole-body regulator — Dr. Berkson pulls back the curtain on how oxytocin might be the missing link behind loneliness, inflammation, hormone decline, disconnection, anxiety, burnout, mood disorders, trauma, menopause, male aging, intimacy and longevity.Why have we excluded oxytocin from the women's health conversation (menopause, pelvic floor, estrogen/progesterone interplay)? What does the science actually reveal about oxytocin's power to rewire the brain, heal trauma, support male cardiovascular health, and rewrite the aging script? Dr. Berkson explains it all — with the kind of clinical depth and personal insight that only comes from someone who has lived the story as both doctor and patient.If you're ready to challenge everything you've been told about hormones and discover the regulatory molecule that may hold the key to emotional connection, physical resilience, and the longer, better life you deserve — you cannot skip this episode. Want to dig deeper? Grab Dr. Berkson's latest book, explore her full bio and research, and watch/listen to this episode now — your future self will thank you.Learn more about Dr. Devaki Lindsey Berkson:Dr. Berkson's Official SiteBe sure to subscribe, rate and share so you don't miss our next deep-dive into hormone science, performance, wellness and transformation.We are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

Asking for a Friend
Ep.183 Stronger, Not Smaller: Dr. Vonda Wright's Blueprint for Muscle, Bone Density & Midlife Vitality

Asking for a Friend

Play Episode Listen Later Dec 2, 2025 46:38 Transcription Available


Absolutely no one warned us that midlife would be this loud—hot flashes, achy joints, bone density, belly fat, all competing for attention at once. And yet the message women still get is, “This is just how it is.”In this episode, I'm joined by orthopedic sports surgeon and longevity visionary Dr. Vonda Wright, author of Unbreakable: A Woman's Guide to Aging with Power. We dig into what it really takes to stay strong, mobile, and independent for decades—so you can carry your own groceries at 80 and stay out of the nursing home.We cover:Why bones are an endocrine organ (yes, your skeleton is talking to the rest of your body)The truth about osteoporosis, fracture risk, and why waiting until 65 for a DEXA is a terrible strategyHow to safely use impact, heavy lifting, and sprint intervals even if you've been told to “be careful”The role of estrogen, testosterone, and vitamin D in bone and muscle healthProtein, leucine, vegan vs animal sources—and why under-proteining is keeping you weak and inflamedWeighted vests, jumping, Pilates and yoga: what actually moves the needle for strength and longevityIf you're a woman in perimenopause, menopause, or beyond—and you want denser bones, stronger muscles, better balance, and a body that can keep up with the life you want—this conversation is your blueprint.

RTS Washington Faculty Podcast
ShoRTS: William Goode and the Roman Catholic Resurgence (ft. Crawford Stevener)

RTS Washington Faculty Podcast

Play Episode Listen Later Nov 21, 2025 19:00


Tommy Keene takes the Faculty Podcast on the road this week at ETS, interviewing RTS grad Crawford Stevener on his recent publication: William Goode: Anti-Tractarian Polemicist. They discuss Goode's contributions to the discussion around the Roman Catholic-lurching Oxford Movement in the 19th century. Grab Dr. Stevener's book here: https://www.routledge.com/William-Goode-1801-1868-Anti-Tractarian-Polemicist/Stevener/p/book/9781032864617 Want to continue conversations like these in the classroom? Explore our degree programs and find one that's right for you: www.rts.edu/washington. Email admissions.washington@rts.edu to get started. Follow us on Instagram: www.instagram.com/rts.washington/ Facebook: www.facebook.com/RTSWashingtonDC X: x.com/rtswashington

Published and Paid®: The Podcast
Episode 67: From Layoff to Leadership: How Dr. Rhonda Anderson Built a Six-Figure Thought Leadership Brand

Published and Paid®: The Podcast

Play Episode Listen Later Nov 19, 2025 42:25


Episode Summary In this powerful and practical conversation, Jasmine Womack sits down with Dr. Rhonda Anderson—Talent Development Strategist, Executive Coach, Corporate Trainer, and Author of The Influential Leader Blueprint. After a sudden layoff, Dr. Anderson faced a pivotal decision: return to the job hunt or bet on herself. She chose the latter, and within a year, wrote a transformational leadership book, built a strong B2B brand, secured speaking engagements, and landed multiple 5-figure and 6-figure corporate contracts. This episode walks listeners through her journey from fear to full-time entrepreneurship, the mindset shifts required, and how writing a high-quality book positioned her as a sought-after leadership expert. If you're a professional sitting on expertise, struggling to pick a niche, or unsure how to stand out in a crowded industry, this conversation will shift how you think about thought leadership, content creation, and monetizing your knowledge. Memorable Quotes “Nothing changes if nothing changes.” – Dr. Anderson “I didn't want to be the entrepreneur who was all over the place. Master the one thing first.” – Dr. Anderson “Subject matter experts put out content. You have to show up for people to consider you an expert.” – Jasmine Womack “Just because you wrote the book doesn't mean success will come. You have to put in the work.” – Dr. Anderson “The best marketer wins — not always the most qualified person.” – Jasmine Womack “Be bold enough to build your own table. Don't wait for someone to tap you.” – Dr. Anderson Key Takeaways Betting on yourself requires courage, but staying stuck changes nothing. Focusing on one niche builds clarity, credibility, and confidence. A well-written book positions you as an expert and opens B2B doors. Consistent content creation builds visibility and attracts opportunities. Curriculum-based programs create transformation and lead to high-value contracts. Marketing isn't instant — it's a commitment that compounds over time. Accountability and community accelerate growth in entrepreneurship. Corporate clients value expertise, structure, and clear solutions. Visibility beats perfection — show up even when it feels uncomfortable. Success comes from taking action, not waiting for the “right time.” Join Us at Create Your Own Stage Live! The ULTIMATE 2- Day Hybrid Experience For Experts, Authors, Coaches & Speakers Ready to Make Life Changing Income from Virtual and In Person Events To secure your ticket, visit https://www.jasminewomack.com/stage Stay Connected with Me: Instagram: @thejasminewomack Facebook: @authorjasminewomack LinkedIn: @thejasminewomack YouTube: @thejasminewomack Website: www.jasminewomack.com Grab Your Copy: Published and Paid – Write, self-publish, and launch your nonfiction book in 90 days or less.Ready to get it done? Start here → https://a.co/d/3n67cFU Connect with Dr. Rhonda Anderson Linktree: https://linktr.ee/drRhondaAnderson Find links to her book, social channels, newsletter, and freebies. Grab Dr. Anderson's Book The Influential Leader Blueprint: Action-Oriented Strategies to Enhance Your Leadership Capability and Drive Peak Performance: https://www.drrhondaanderson.com/tilbbook

Thrive State Podcast
244. Dr. Kien Vuu x David Meltzer: Unlocking Longevity Through Purpose and Energy

Thrive State Podcast

Play Episode Listen Later Nov 10, 2025 33:51


In this powerful solo episode of the Thrive State Podcast, Dr. Kien Vuu—longevity physician, human potential expert, and best-selling author of Thrive State—breaks down the Three States of Human Potential and how each one shapes your health, mindset, and destiny. Discover: How chronic stress keeps you trapped in the "Survival State" Why many high-achievers get stuck in "Striving Mode" The science-backed tools to access your Thrive State—where purpose, vitality, and longevity meet

Mouse Minutes Podcast
The Beak and Barrel at Magic Kingdom Park | Episode 083 | Ft. Dr. Stephen Cabebe

Mouse Minutes Podcast

Play Episode Listen Later Nov 5, 2025 29:15


This week on the Mouse Minutes Podcast, Whitney + Jordan are joined once again by the always-enjoyable Dr. Stephen Cabebe for a swashbuckling good time inside The Beak and Barrel, the newest lounge at Magic Kingdom Park!From rum-soaked cocktails to pirate-inspired vibes, this cozy hideaway brings a whole new kind of magic (and mischief) to the Seven Seas. But does it live up to the hype, or is it just another treasure lost at sea? Grab your compass and join us for this "very free" thirty-minutes of scallywags, spirited laughs, and Disney drink talk as we share our experiences, stories, and final grades for this new Disney watering hole.. . .Mouse Minutes is on YouTube NOW!Subscribe today for live episode recordings, bonus content, and behind-the-scenes fun: (https://www.youtube.com/@MouseMinutesPodcast/videos). . .Follow Mouse Minutes on Instagram for more Disney dining, drinks, and park fun:(https://www.instagram.com/mouseminutespodcast/). . .Check out another Mouse Minutes episode featuring Dr. Stephen Cabebe:Space Mountain at WDW | Episode 044 | Ft. Stephen CabebeVisit fitforthemagic.com and let Dr. Stephen help you "enjoy every magical moment without slowing down."Grab Dr. Stephen's book here: Disney Read: Your Pain Free Parks Survival Guide. . .Want to get some ears on your brand?Sponsor a future episode of Mouse Minutes and reach Disney fans who love a good story, a good snack, and a good time. Email us at (mouseminutespodcast@gmail.com) to learn more!. . .Other great Disney podcasts we love:WDW Radio, Connecting with Walt, Defunctland, Walkabout the World – A Disney Podcast, Into the Dizneyverse, Happily Ever Active, The Disney Trip Report Podcast

Navigating Life After 40
Menopause, Stress, and the Power of Sound Therapy with Dr. Katashia

Navigating Life After 40

Play Episode Listen Later Oct 30, 2025 54:31


During menopause, your body isn't just changing—it's communicating. Hot flashes, anxiety, insomnia, and mood swings are all connected to how your nervous system responds to stress. In this powerful conversation, Dr. Katashia joins Your Midlife Bestie, Roni, to explore how sound therapy, mindfulness, and nervous system regulation can bring real menopause relief and restore hormonal balance. You'll learn:

Real Fish Talk by Aquarium Co-Op
Ep. 115 - Dr. Ted Coletti: Aquarium Clubs are Rewarding (and so is bowling)

Real Fish Talk by Aquarium Co-Op

Play Episode Listen Later Oct 28, 2025 88:38


Pick up the amazing Aquarium Co-Op Small Fish Feed: https://www.aquariumcoop.com/products/magic-small-fish-feed Grab Dr. Ted Coletti's book: https://a.co/d/fXQdbGf Skylands Aquarium & Water Garden Group website: https://sawgg.org/

The Date Brazen Podcast
253. 10 Sex Questions Every Late Bloomer Has—Answered by Sex Therapist, Dr. Juliana Hauser

The Date Brazen Podcast

Play Episode Listen Later Oct 7, 2025 66:45


What do late bloomers most want to know about sex? In this episode, Lily sits down with Dr. Juliana Hauser—sex therapist, TEDx speaker, and author of A New Position on Sex—to answer the top 10 questions late bloomers have about sexuality, intimacy, and pleasure. They cover everything from starting with little or no experience, to disclosing your sexual history (or lack thereof), to navigating body image, chemistry, pain, and more. Whether you're 20, 30, 40, 50+ and wondering where to start, this conversation is a must-listen.

Dr. Will Horton
NLP Today Bruce Diller Verstandig "Diamond" talks NLP for Business

Dr. Will Horton

Play Episode Listen Later Sep 12, 2025 44:30


Unlock the Power of Your Mind with Dr. William D. Horton, Psy.D, CADC, CI, MH — The Living Legend of NLP and Hypnosis, and guest on NLP Today Are you ready to break bad habits, overcome addictions, and create lasting change? In today's video, Dr. Will shares proven NLP and Hypnosis strategies to help you take control of your life and achieve your goals faster than ever before. ✅ Download your FREE guide: https://hortonpsychology.com ✅ Join Dr. Will's exclusive classes and master your habits: https://hortonpsychology.com ✅ Grab Dr. Will's Bestselling E-Books: https://hortonpsychology.com/funnel/overcoming-deep-self-sabotage/overcome-self-sabotage/

Dr. Will Horton
Small Habit Technique

Dr. Will Horton

Play Episode Listen Later Aug 20, 2025 26:59


Unlock the Power of Your Mind with Dr. William D. Horton, Psy.D, CADC, CI, MH — The Living Legend of NLP and Hypnosis! Title: The Manifestation Code Review | 7 Days to a New You – My Honest Experience Are you ready to break bad habits, overcome addictions, and create lasting change? In today's video, Dr. Will shares proven NLP and Hypnosis strategies to help you take control of your life and achieve your goals faster than ever before. ✅ Download your FREE guide: https://hortonpsychology.com ✅ Join Dr. Will's exclusive classes and master your habits: https://hortonpsychology.com ✅ Grab Dr. Will's Bestselling E-Books: https://hortonpsychology.com/funnel/overcoming-deep-self-sabotage/overcome-self-sabotage/

The Mind Of George Show
How to Build a Win-Win Workplace Before It's Too Late with Dr. Angela Jackson

The Mind Of George Show

Play Episode Listen Later Aug 8, 2025 43:51


Culture isn't something you build later, it's happening right now, whether you're aware of it or not. In this powerful episode, Dr. Angela Jackson joins George to break down how intentional leadership can make or break your team's energy, retention, and trust. If you're building anything with people… This one's a masterclass.What You'll Learn:Why culture is always being created, whether you're intentional or notThe hidden ways leaders shape employee experience and retentionHow to recognize and reverse “quiet quitting” inside your businessThe role of empathy and flexibility in building high-performing teamsHow to build a win-win workplace that drives innovation and resultsPractical strategies to empower team ownership and close the communication loopThe difference between transactional perks and meaningful benefitsHow to intentionally develop managers and “culture carriers” in your organizationKey Takeaways:✔️Culture is created by default or design, choose wisely.✔️60% of employees feel their bosses don't care about them.✔️Startups often unconsciously build zero-sum workplaces.✔️Quiet quitting happens when leaders aren't listening.✔️Retention and results start with empathy and agency.✔️Reimagine benefits around what actually matters to employees.✔️Great managers are made, not born, train them intentionally.✔️Give team members ownership and a voice in innovation.Timestamps:[00:00] – Culture is created whether we intend it or not[04:00] – What entrepreneurs get wrong about culture[06:00] – The “quiet quitting” epidemic and what causes it[08:30] – How to hire for complementary strengths[11:00] – KPIs for culture: where to begin[14:30] – Culture carriers and manager training[18:30] – Leadership mistakes: hiring for potential with no support[21:00] – Practicing culture in 1:1 relationships[23:00] – Boundaries, burnout, and leading by example[26:00] – Why “throwing money” at problems doesn't fix culture[29:30] – Ownership mindset: every employee as a leader[32:00] – How to close the loop and truly listen to your team[36:00] – Flexibility, empathy, and benefits that actually work[38:00] – How culture impacts business outcomes[41:00] – Wrap up: start small, lead intentionallyYour Challenge This Week:Share your biggest insight from today's episode on Instagram and tag us!Start a conversation with your team—what kind of culture are you really creating?Grab Dr. Angela Jackson's book The Win-Win Workplace and begin applying at least one principle this week.Connect with Dr. Angela Jackson on Instagram, Facebook or LinkedIn.For more real, tactical wisdom and behind-the-scenes lessons, follow George on Instagram: @itsgeorgebryantJoin The Alliance – The Relationship Beats Algorithms™ community for entrepreneurs scaling with trust and connection.Apply for 1:1 Coaching – Ready to build with sustainability, impact, and ease? Apply here.Live Events – Get in the room where long-term success is built: mindofgeorge.com/event

Grief and Rebirth: Finding the Joy in Life Podcast
Can Unexplained Chronic Pain Be Linked to Grief, Trauma, and Stress?

Grief and Rebirth: Finding the Joy in Life Podcast

Play Episode Listen Later Jul 23, 2025 41:03


What if your persistent unexplained chronic pain or illness isn't just physical? Neuroplastic symptoms describe chronic pain or illness that defies conventional medical explanations, and Dr. David D. Clarke, a pioneering expert in neuroplastic symptoms and mind-body healing, has dedicated his career to uncovering the profound links between stress, grief, trauma, and physical symptoms. As President of the Association for Treatment of Neuroplastic Symptoms, and Clinical Assistant Professor of Gastroenterology and Americans at Oregon Health and Science University, Dr. Clarke shares invaluable insights on common neuroplastic conditions, personal traits linked to these symptoms, and how they can be effectively diagnosed and treated, offering hope and highlighting the possibility of healing for those struggling with chronic pain or illness who have been told "they can't find anything wrong."WATCH ON YOUTUBE: Can Unexplained Chronic Pain Be Linked to Grief, Trauma, and Stress?IN THIS EPISODE, YOU'LL HEAR ABOUT THINGS LIKE:How unresolved emotional distress can manifest as chronic pain or illness.Common neuroplastic conditions and personal traits linked to these symptoms.The five common types of stress that are emotionally painful experiences.How neuroplastic symptoms can be effectively diagnosed and treated.The concept of stress illness and its evolution into a widespread epidemic.The difference between visible and invisible illnesses and the importance of listening without judgment.The "neuroplastic self-quiz" and its purpose.The importance of finding joy in life and aligning skills with what the world needs.Grab Dr. Clarke's They Can't Find Anything Wrong!: 7 Keys to Understanding, Treating, and Healing Stress IllnessBecome a member of ATNS: https://www.symptomatic.me/membership---✨ Grief & Rebirth: Healing Resources & Tools ✨

SHEmpowers
Revolutionizing Cancer Care with IV Vitamin C w. Dr. Steve Rallis

SHEmpowers

Play Episode Listen Later Jul 21, 2025 52:34


What if everything you've been told about cancer needs a second look?

The Ultimate Blog Podcast
From Clarinet to Clicks: Creating Passive Affiliate Income with Dr. Tonya Lawson

The Ultimate Blog Podcast

Play Episode Listen Later Jul 15, 2025 31:16


Monetizing your blog doesn't have to mean chasing trends or writing product reviews for things you've never even used. Just ask Dr. Tonya Lawson, a musician turned blogger, passive income strategist, and SEO educator who's built a business by sharing what she truly cares about.In this episode of the Ultimate Blog Podcast, we interview Dr. Tonya Lawson about how she's turned her blogs into income streams through passive affiliate income. From coffee to clarinets to garden beds, Tonya has figured out how to make affiliate marketing work in a way that feels both authentic and sustainable. 

No sitting on the sideline dad podcast
Rewiring the Brain: Parenting, Tech, and the Fight for Focus

No sitting on the sideline dad podcast

Play Episode Listen Later Jul 13, 2025 29:30


Rewiring the Brain: Parenting, Tech, and the Fight for Focus Guest: Dr. Carl Marci Are smartphones making it harder to be present with your family—or even with yourself? In this episode, I sit down with Harvard-trained psychiatrist and author Dr. Carl Marci to talk about how technology is reshaping our brains, our attention spans, and our relationships—especially when it comes to parenting in a digital world. We dig into: The impact of screens on kids' brain development Why multitasking is a myth (and what it's really doing to your brain) The connection between screen time and rising mental health issues Tech-life balance strategies for parents What age is actually right for social media How to build healthier digital habits—without ditching technology entirely Dr. Marci isn't anti-tech—far from it. But he's got a clear warning: we need to stop reacting to tech and start using it intentionally. If you've ever handed your kid a tablet just to make it through the grocery store (guilty here too), this conversation is for you.

Design Your Destiny
7 Days That Will Change Your Life Forever: With Dr. Katie Deming, MD

Design Your Destiny

Play Episode Listen Later Jun 17, 2025 52:19


Can water fasting cure cancer? After two decades in Western oncology, Dr. Katie Deming, MD walked away from the system—because she saw what no one wanted to say out loud:

Charitea Movement
Healing After the Judas Kiss | Dr. Jennifer Dungy, Guest | Mask/Off- A Charitea Movement Podcast

Charitea Movement

Play Episode Listen Later Jun 16, 2025 57:37


Have you ever been hurt by someone in the church?You're not alone—and you don't have to stay stuck in the pain.In this powerful and transparent episode, we sit down with Dr. Jennifer Dungy, Christian life coach, professor, and author of The Judas Kiss, as we talk about the deep wounds caused by betrayal, judgment, and rejection within the body of Christ.

Waist Away: The Intermittent Fasting & Weight Loss Podcast
Talking Intermittent Fasting for Gut Health or Autoimmune Issues | Dr. Peter Osborne

Waist Away: The Intermittent Fasting & Weight Loss Podcast

Play Episode Listen Later May 29, 2025 12:29


Welcome back to the podcast! In today's inspiring episode, Chantel sits down with Dr. Peter Osborne, a leading expert in functional medicine, to unpack how intermittent fasting can transform gut health, reverse autoimmune conditions, and even heal skin issues like psoriasis. Dr. Osborne shares his personal journey with IBS, orthostatic hypotension, and skin cancer—and how intuitive fasting and a real-food ketogenic lifestyle helped him completely turn his health around. Together, they explore how fasting reduces inflammation, boosts stem cell production, and rebalances the microbiome to support healing from the inside out. This episode also dives deep into the emotional and spiritual side of extended fasting—how to handle those highs and lows, avoid electrolyte imbalances, and overcome food addiction by addressing the root causes. Whether you're new to fasting or looking to deepen your practice, this conversation is packed with practical tips and powerful encouragement.

Dr. Rhadi Ferguson Nice & Easy
Coffee With Rhadi | 41 Is Coming: The Power of One More (Don't Quit at 40!)

Dr. Rhadi Ferguson Nice & Easy

Play Episode Listen Later May 28, 2025 10:11


http://www.JudoIsLife.net - “Don't you dare quit at 40. Because 41 is coming.”In this high-impact episode of Coffee With Rhadi, Olympian and mindset coach Dr. Rhadi Ferguson breaks down the undeniable power of One More—in life, in training, in faith, and in purpose.Inspired by Ed Mylett's The Power of One More, Dr. Ferguson delivers a message forged in discipline, faith, and fight. He walks you through biblical patterns of breakthrough—showing you how Day 41 is always on the other side of struggle.

So Money with Farnoosh Torabi
1829: How to Afford a Micro Retirement at Any Age

So Money with Farnoosh Torabi

Play Episode Listen Later May 21, 2025 30:32


We're joined by Dr. Annie Cole, Ed.D., a money coach and financial educator who specializes in helping women master their finances—from budgeting and debt payoff to investing, building wealth, and retiring early.Dr. Annie's story is a powerful one. In her 20s, she was a burnt-out social worker earning just $26,000 a year. Fast-forward a decade, and she had climbed the ranks to a Vice President role, invested over $380,000, built a $1 million real estate portfolio, and shaved 20 years off her retirement timeline.Now the founder of Money Essentials for Women, Annie is on a mission to help women step into financial confidence—and today, she's sharing the steps that made it possible.We talk about her four-phase wealth-building plan, how our brains are wired to resist financial change, and why the increasingly popular idea of micro retirement—taking a meaningful, temporary break from work—isn't just possible, it might be essential.Grab Dr. Annie's Free Guide: How to Take a Micro-Retirement

The Keto Kamp Podcast With Ben Azadi
#1002 Avoid These Hidden Toxins! – The Most Overlooked Cause of Metabolic Disease with Dr. Aly Cohen

The Keto Kamp Podcast With Ben Azadi

Play Episode Listen Later May 5, 2025 59:36


In this episode, host Ben Azadi sits down with Dr. Aly Cohen, a board-certified rheumatologist and integrative medicine physician, to discuss the widespread issue of environmental toxins and their effects on our health. Their conversation is based on Dr. Cohen's new book, "Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them." Together, they delve into the risks associated with tap water, the presence of toxins in everyday products, and how these toxins are linked to metabolic disorders like obesity. They also offer practical tips on how to reduce exposure to these toxins and support the body's natural detoxification processes.

Waist Away: The Intermittent Fasting & Weight Loss Podcast
Eliminate Your Thyroid Symptoms By Removing Your Specific Autoimmune Triggers | Dr. Eric Osansky

Waist Away: The Intermittent Fasting & Weight Loss Podcast

Play Episode Listen Later Apr 23, 2025 40:27


Welcome back to the podcast! In today's must-listen episode, Chantel got to speak with Dr. Eric Osansky.  In this special episode, Chantal teams up with Dr. Eric Osansky, author of Hashimoto's Triggers, for an in-depth discussion on thyroid health, Hashimoto's, and how nutrition and lifestyle can support healing. They explore the iodine controversy, thyroid medication, the Autoimmune Protocol (AIP), grounding, and more. Chantal also shares her personal journey with vitamin D, from injections to choosing sun exposure and whole-food supplements like beef organs and liver. Together, they unpack how synthetic nutrients, cruciferous veggies, and inflammation play a role in thyroid conditions and autoimmune flare-ups like psoriatic arthritis. Whether you're new to thyroid issues or have been managing Hashimoto's for years, this episode is filled with practical tips, science-backed insights, and real-life stories to help you take control of your health naturally.

From Now To Next
The Stress Paradox: Why a Little Discomfort Might Be Exactly What You Need with Dr. Sharon Bergquist

From Now To Next

Play Episode Listen Later Apr 2, 2025 37:37 Transcription Available


What if the very thing you've been avoiding—stress—is actually the key to your healthiest, most vibrant life?In this eye-opening episode of Glass Ceilings and Sticky Floors, I sit down with Dr. Sharon Bergquist, physician, research scientist, and founder of Emory Lifestyle Medicine & Wellness. Dr. Sharon reveals a powerful reframe: that certain kinds of stress—when used in microdoses—can actually help you live longer, feel better, and thrive in your everyday life.We dive into: 

Maximized Minimalist Podcast
299: Lighten Your Mental Load: Expert Tips from Dr. Morgan Cutlip on Finding Balance in Motherhood

Maximized Minimalist Podcast

Play Episode Listen Later Mar 26, 2025 44:15


Let's talk about that feeling. The one where you're managing doctor's appointments, school events, birthday gifts, grocery lists, carpool logistics—and yet somehow, it still looks like you're "just" staying on top of life. But under the surface? It's heavy. It's exhausting. It's invisible. In today's conversation, I sat down with Dr. Morgan Cutlip (yes, again—and you'll see why!) to talk about her brand-new book A Better Share and how we can finally name, understand, and redistribute the mental load many of us carry. We dive deep into what the mental load actually is (spoiler: it's more than just remembering appointments), how it shows up in your everyday life, and how to finally start conversations with your partner that don't end in frustration or tears. Even if you feel like you've already "tried talking about it," this episode offers powerful reframes, practical scripts, and gentle encouragement to keep going—because you deserve a life that doesn't constantly feel like one giant to-do list. In this episode, we chat about: Why "just tell me what to do" misses the mark in partnerships The 3 overlapping types of tasks that make up the mental load (and why they're so hard to delegate) The hidden cost of emotional labor in motherhood What to say when your partner gets defensive (and how to prep for the convo so you don't spiral) How to ask for appreciation (and why that's not needy—it's necessary!) If you've ever felt like you're carrying too much—and no one quite sees it—this episode is a must-listen.