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A special Summer Solstice meditation to reflect, honor, celebrate, and welcome in the new season of life. Together we are reflecting on the growth of the last seasons, celebrating our strength, and welcoming in a new time with intention. We are opening the heart chakra, dancing with new energy, and finding gratitude within. Happiness Week on Wild Minds Wild Minds App Apple - https://apps.apple.com/lb/app/wild-minds-meditation/id1598957508 Wild Minds App Google - https://play.google.com/store/apps/details?id=com.wildminds_front&hl=en_US&gl=US Instagram - @mollylovesmornings --- Support this podcast: https://podcasters.spotify.com/pod/show/mollysmornings/support
Habits of Happiness Week 4 - Keith BrownSupport the Show.
I am sharing a personal life update, what I've navigated recently, how I am manifesting with the summer months, and what I am doing to celebrate the solstice this year. Happiness Week on Wild Minds Wild Minds App Apple - https://apps.apple.com/lb/app/wild-minds-meditation/id1598957508 Wild Minds App Google - https://play.google.com/store/apps/details?id=com.wildminds_front&hl=en_US&gl=US Instagram - @mollylovesmornings --- Support this podcast: https://podcasters.spotify.com/pod/show/mollysmornings/support
This meditation practice is all about cultivating happiness and connecting with the energy of happiness. We are reflecting on what makes us happy, raising our vibration to support happiness, and coming together to collectively feel into this pocket of happiness. Happiness Week on Wild Minds Wild Minds App Apple - https://apps.apple.com/lb/app/wild-minds-meditation/id1598957508 Wild Minds App Google - https://play.google.com/store/apps/details?id=com.wildminds_front&hl=en_US&gl=US Instagram - @mollylovesmornings --- Support this podcast: https://podcasters.spotify.com/pod/show/mollysmornings/support
Habits of Happiness Week 3 - Keith BrownSupport the Show.
Habits of Happiness Week 2 - Greg Ondersma Support the Show.
Habits of Happiness Week 1 - KEITH BROWNSupport the Show.
Ten years ago today - Jim, Sassy, and I drove from Michigan to Colorado for our happily ever after. I've been here 6 of my ten years without him. It would be easy to be miserable - today and everyday. It's Hunt for Happiness Week, another unknown awareness week that matters! On today's episode of The Be Ruthless Show, I discuss Hunt for Happiness Week and how we all absolutely find what we're looking for: good or bad! Get your 2024 Griefhab Awareness Calendar Here: https://buy.stripe.com/cN25lv9JEbeS3E428k Contact sam@samantharuth.com for special bulk pricing or any of your questions/needs.
---------------- SHOW NOTES ---------------- Episode Title: Episode 315: Unlocking Happiness – Week 1 Of The Gratitude Experiment - 7 Weeks Of Gratitude Introduction: Welcome to Episode 315 of the Everyday Life Balance Show! I'm Pascale Gibon, your host, and we Are diving into an exciting journey—Week 1 of The Gratitude Experiment: 7 Weeks of Gratitude. In this episode, we explore the transformative power of gratitude, inspired by insights from Oprah Winfrey and the "Happy Money Mentor" Ken Honda. If you are seeking an interactive experience, join our private Facebook group, "Awaken Your Authentic Self Community," to share your thoughts and gratitude moments with like-minded community members. Key points: Importance of gratitude: Gratitude is integral to my life and spiritual practice. Emphasizing the acknowledgement of something greater than us and the presence of angels in our lives. Intent of "The Gratitude Experiment:" To help you integrate gratitude into your daily life, aligning with the principles of love as expressed in Pascale's book, "Yes! To Love." Gratitude positively impacts our mental, physical, and spiritual well-being. Proven benefits of gratitude: Numerous studies show that gratitude reduces depression and anxiety, promoting overall psychological well-being. Emotional well-being improves by activating positive emotions like joy, happiness, and contentment. Regular gratitude practice is associated with greater life satisfaction and a positive outlook. Gratitude aids in coping with stress, and building resilience to bounce back from negative experiences. Neuroscientific research reveals positive effects on brain regions related to social bonding, empathy, and emotional processing. Strengthens social bonds, and relationships, and fosters a positive cycle of reciprocity. It is linked to higher levels of self-esteem, contributing to a positive self-image. In the workplace, gratitude improves relationships, job satisfaction, and overall well-being. Longitudinal studies indicate enduring positive effects of regular gratitude practice over time. Gratitude practices: Recommendations include adopting the gratitude practice that suits you, such as journaling, prayer, meditation, or verbal expressions of gratitude. Pascale's personal example: Journaling involves gratitude reflections, self-care goals, and daily affirmations for a positive mindset. Week 1 Mission: Dive into the seven weeks of gratitude with a mission to be consciously grateful for simple things and little daily miracles. High-value action: List ten simple things daily that you are grateful for, enhancing well-being and positivity. Expressing grace: Formulate gratitude expressions like "I am so happy and grateful for..." to deepen the experience. Refrain from taking things for granted, remembering the love received every day. Closing thoughts: Gratitude is the starting point of happiness, opening hearts to God's grace and love from others. Encouragement to commit fully to the Gratitude Experiment, aligning thoughts with abundance. The episode concludes with an invitation to share the journey with others, emphasizing love and light. Next week's preview: Excitement for Week 2 of The Gratitude Experiment and a call to share the episode with those who would benefit. Wishing you a fantastic week of gratitude, take care, and embrace love and light. --------------------- TIME STAMP --------------------- [00:54] - Introduction and welcome to Episode 315 [01:39] - Invitation to join the private Facebook group for an interactive experience [01:57] - Importance of gratitude in Pascale's life and spiritual practice [02:17] - Intent of “The Gratitude Experiment” and the positive impact of gratitude on overall well-being [02:50] - Proven benefits of gratitude on mental, physical, and spiritual well-being [04:57] - Discussion on gratitude practices and recommendations [05:54] - Mission for Week 1 and high-value action for cultivating gratitude [07:33] - Despite moments of dissatisfaction remembering the daily love we receive [07:47] - Closing thoughts on gratitude as the starting point of happiness [08:38] - Encouragement to commit fully to “The Gratitude Experiment” and align thoughts with abundance [09:07] - Preview for Week 2 and a call to share the episode with others [09:20 - End: closing wishes for a fantastic week of gratitude and embracing love and light. ………………………. FREE RESOURCES ………………………. Love this? Do you want to live an abundant life? If you answer Yes! Click here to claim now your FREE guide: Yes! To Love Success Habits: 7 Steps To Inner Peace, Joy And Happiness. Watch now the three-part video training: "7 Key Principles To Achieve Your Dreams." In this training, you will learn the principles that govern achieving goals. Click here to get immediate access: Listen to The Everyday Life Balance Show on Apple iTunes: http://bit.ly/id1247430885 Listen to the Everyday Life Balance Show on Google Play: http://bit.ly/ElBSGoogle Listen to The Everyday Life Balance Show on Soundcloud: https://bit.ly/ELBShowCloud Listen to The Everyday Life Balance Show on Amazon: http://bit.ly/EDLBShow ………………………………….. CONNECT WITH PASCALE ………………………………….. http://www.pascalegibon.com https://facebook.com/pascalegibonfanpage https://www.linkedin.com/in/pascalegibon https://www.instagram.com/pascalegibon https://www.twitter.com/pascalegibon ……………………... ABOUT PASCALE ……………………... Meet Pascale, the Founder of The Everyday Life Balance Show, author and "Freedom Coach," your ultimate guide to achieving your vision and fulfilling your dreams faster than you ever thought possible. With an unwavering dedication to empowering women in life transitions, Pascale possesses an innate ability to catalyze transformative change. Her mission is to guide women on a profound journey of self-discovery, enabling them to unlock their true potential and align their soul's purpose with their everyday lives. Pascale's unique talent lies in helping women embrace their greatness wholeheartedly, paving the way for a happier, healthier, and more fulfilling existence while making a positive impact on the world. With Pascale as your guiding force, you can expect to surpass your expectations and manifest your aspirations faster than you ever thought possible. Embark on a life-transforming journey with The Freedom Coach and unlock the limitless potential within you. As a visionary and creative, her life's purpose is to guide you to happiness through love and joy in the context of understanding and compassion. Meet Pascale at pascalegibon.com. ……………………………………………………………... ABOUT THE EVERYDAY LIFE BALANCE SHOW ……………………………………………………………... Welcome to the Everyday Life Balance Show, the podcast dedicated to men and women who want to cultivate greater harmony and balance in every aspect of their lives on a mental, physical and spiritual level. Every Monday, you will gain exclusive access to invaluable insights, practical tools and strategies shared by esteemed experts in various fields ranging from wellness and personal development to life fulfilment, happiness and success. And, of course, your trusted host Pascale Gibon, an authority in her own right as a #1 Amazon bestselling author and “Freedom Coach”. Pascale's unwavering mission is to serve and guide you towards happiness, leading you to discover profound joy, inner peace and balance. With every episode, she invites you to embark on a transformative journey, one step at a time, as you weave a tapestry of a life truly well-lived. For more information go to: https://www.pascalegibon.com/ ………………................ SUBSCRIBE + REVIEW! ………………................ Be the first to know when a new episode is released. Leave a review so that more people can access the Everyday Life Balance Show. Subscribe to Pascale's iTunes podcast: http://bit.ly/id1247430885 Subscribe to Pascale's YouTube channel: http://youtube.com/pascalegibon Read Pascale's latest articles and receive inspirational, transformational and motivational content: pascalegibon.com. Many thanks for your support. With love and gratitude. Pascale --------------------- FULL TRANSCRIPT --------------------- I listened to a recent interview with Oprah Winfrey on her latest book on happiness: “Build The Life You Want” and, in the interview, she said that the first thing she does in the morning is to say thank you. The Japanese “Happy Money Mentor”, Ken Honda, swears by setting the intention of saying thank you each time we spend and receive money to improve our relationship with it. I am so excited to begin week 1 of The Gratitude Experiment - 7 weeks of gratitude. Hi, I'm your host Pascale Gibon. Welcome to episode 315 of the Everyday Life Balance Show. If you want an interactive experience, please join my private group on Facebook: “Awaken Your Authentic Self Community” to share your experiences, thoughts and gratitude moments with like-minded community members. Gratitude is part of my life and my spiritual practice. I cannot stress enough the importance of gratitude in our lives. We acknowledge something bigger than us, operating all the time for our highest good, as well as the people in our lives we can call our angels. My intention with The Gratitude Experiment is to help you make gratitude a daily habit. As you know, I am the author of the Amazon bestseller Yes! To Love and gratitude is an expression of love. A gratitude practice aligns with living a life of love. It is a valuable tool to improve your overall quality of life due to its positive effects on your mental, physical and spiritual wellbeing. If you wonder why gratitude matters so much, here are the invaluable and proven benefits of gratitude on our mental, physical and spiritual wellbeing. Numerous studies have shown that practising gratitude reduces depression and anxiety, promoting overall psychological well-being. You can enhance your emotional well-being with gratitude since you activate and optimize positive emotions like joy, happiness and contentment. Do you know that a regular gratitude practice is associated with greater life satisfaction, fostering a positive outlook? Gratitude helps you cope with stress and buffers the impact of life's challenges. So, next time, what is the first thing you will do when faced with a challenge? Gratitude builds resilience, enabling us to bounce back from negative experiences. Neuroscientific research indicates measurable positive effects on the brain regions related to social bonding, empathy, and emotional processing. Gratitude strengthens social bonds and relationships, creating a positive cycle of reciprocity. Another key benefit is the link between gratitude and higher levels of self-esteem. Recognizing and appreciating your strengths contributes to a positive self-image. What about the effect of gratitude in the workplace? Gratitude improves workplace relationships, job satisfaction, and overall well-being. It is also worth noting the long-term effect of gratitude. Longitudinal studies suggest enduring positive effects with regular gratitude practice over time. Let's talk now about the gratitude practices: There are various ways we can express gratitude, and here are my recommendations: I recommend adopting the gratitude practice that works best for you. · Journaling is a common gratitude practice. I hold a gratitude journal. It works best for people who find writing down their thoughts therapeutic. For example, in my gratitude journal, I do four things: I write down three things I am grateful for, Reflect on yesterday, Define my self-care goals and Create an affirmation for the day. My Gratitude Journal assists me in maintaining a positive attitude throughout the day. · Gratitude could be in the form of a prayer or during your meditation. · Or you could say out loud what you are grateful for. So let's do this! Let's increase our gratitude this week by deepening our love and faith. As we go through together the seven weeks of gratitude, I will share each week: 1. A focused idea related to gratitude, 2. A high-value action step you need to take to apply that idea and 3. A quote on gratitude for reflection. Gratitude is the starting point of happiness. As we acknowledge God's grace and the love given by others, we open our hearts. For the success of the Gratitude Experiment, I invite you to drop into your heart and open your heart to love. Love is our salvation, and in times of doubt, disappointment, anger and despair, this is the place you need to go back to. Love could be for you, the Source, the Creator, God or a Higher Power. Commit today to play full-on as you take part in the experiment. Take a deep breath into your heart centre, in the middle of your chest, and your physical heart, and align your thinking with abundance as you say thank you from the depth of your heart over seven weeks. The way you express grace is as follows: “I am so happy and grateful for … For example: “I am so happy and grateful for my family.” “I am so happy and grateful for the breath of life.” “I am so happy and grateful for my health.” There may be things in your life you are dissatisfied with. However, it matters too not to take things for granted and to remember all the love you receive every day. Your mission this week is to be consciously grateful for the simple things in life. Your gratefulness includes the little miracles that occur daily. As a starting point on your gratitude journey, your high-value action this week is to list every day ten simple things in your life you are grateful for. You can write them in your journal or notes every day. For example, it could be the food you eat, someone smiling at you on the street, a stroll in the park, the sun shining brightly, or the breath of life. As you are thankful for the simple things in life, you uplift your energy to one of appreciation and positivity and look at life with fondness. Enhance your well-being and relationships by cultivating gratitude daily. Remember: “When you say yes! to love, you say yes! to life.” Gratitude is a notable well-being enhancer. The more grateful you are, the more blessings you attract when you align with the energy of appreciation. What are the ten simple things you are most grateful for? I am excited to connect with you next Monday to share Week 2 of The Gratitude Experiment. Please do share this episode with the person in your life who would greatly benefit from it. Have a fantastic week of gratitude, take care and lots of love and light.
"Psalms for All Seasons - Pure Happiness - Week 1" 07/30/2023 Sunday Sermon Pastor David L GoldsberryPsalm 1:1-6Ephesians 4:14; John 14:6 & 3:16; Proverbs 14:12; Revelation 3:20; Romans 3:23 & 6:23To view the livestream, visit: https://fb.watch/m7FQg-aPqc/www.hpcbrandon.org
Happiness. What is the role of this word in your life? Does it signify a goal? A choice? A state? Does it resonate with you? Perhaps you find terms like fulfillment, purpose, or meaning more useful? What about your relation to melancholy? In what ways are happiness and melancholy connected? If they conversed, what would they say to one another? These are some of the questions we contemplate with Dr. Ibrahim Al-Marashi. Our hope is to become more intimate with these terms to perhaps discover novel ways in which they can shape our human experience in a wiser manner. This interview was originally recorded during the Happiness Week at IE University in Madrid. Dr. Ibrahim Al-Marashi is a visiting professor at IE University and an Associate Professor at the California State University of San Marcos. Ibrahim holds a Ph.D. from Oxford University on the Iraqi Invasion of Kuwait. Themes: - The (un)usefulness of happiness as a concept ;- Definitions of happiness across time;- The ingredients for a fulfilling life;- The importance of meeting one's shadows toward a more wholesome experience of well-being;- Ibrahim's personal experience with psychotherapy;- Some resources to manage melancholy;- A few comments on why and how to find ethical motivation on a planet in crisis. Host: Carlota Guedes Music Audio Producer & Editor: Carlos Sierra Follow the Waking Youth Newsletter here. References: - Big Magic by Elizabeth Gilbert - Man's Search For Meaning by Vitor Frankl - Maybe You Should Talk to Someone by Lori Gottlieb - Don't Look Up
What really makes you happy
What really makes you happy
What really makes you happy
What really makes you happy
Team pLESStic! Vader en dochter kletsen over een schonere wereld.
Tijdens de Dutch Happiness Week opent Team pLESStic! de week met leefstijlcoach Ron Bekker & HBO student Steven de Vet. De heren nemen ons mee in het onderzoek naar het onbekende afval binnen project ‘Brabantplein zwerfafval-vrij'. In het recent geopende BANK15, dé plek waar makers en cultuurliefhebbers elkaar kunnen inspireren, worden we bijgepraat over het… Het bericht Team pLESStic! opent de Dutch Happiness Week – Podcast #20 verscheen eerst op Team pLESStic!.
Approaching 30 years of obsession in the wellness and performance space! Fueled by a love of playing sports, Dr. Dave was the kid who dove deep into the science behind performance. This translated into a career focused on coaching mindset, habits and routines, fitness, nutrition, epigenetics, functional medicine, and physiology. From pro athletes to high performing CEO's, Dr. Dave has been there to help guide people through their tough spots. He's been a speaker, author, CEO, researcher, and board member. Through all these vast experiences, he's now putting it all together in a technology platform to help millions of people through digital health.
ReThink Life Church 5611 Mon, 28 Feb 20
ReThink Life Church 5538 Mon, 07 Feb 20
Special Guest: Amy Lynch.
ReThink Life Church 5490 Mon, 31 Jan 20
ReThink Life Church 5474 Mon, 24 Jan 202
Hello my lovelies! Here's one of my all-time favorite tips for the Hunt for Happiness Week this week - GREAT BOOKS to read! 1. You have to use Google Chrome for this tip and use Amazon.com. 2. If you use Chrome, download the Library Extension in Google Chrome Web Store: https://chrome.google.com/webstore/detail/library-extension/chkgcmmjoejpekoegkedcpifgfhpjmec 3. Once you download it - go into it and put your local libraries. 4. Then search for new books to read on Amazon - the library extension should pop up on each book's page with where you can get it - WITH YOUR LIBRARY CARD, for free! Yippie! 5. Note that it also appears to work in Goodreads, B&N and Google Books too. BTW: Please support The Edutainer Podcast and get access to more goodies this year at: https://www.patreon.com/TheEdutainer My other links: https://linktr.ee/erinalbert --- Support this podcast: https://anchor.fm/theedutainer/support
ReThink Life Church 5460 Mon, 17 Jan 20
Why is that there are so many people who want to be happy but so few people who truly are? Perhaps it's because people are looking for happiness in the wrong places. Yet if that's true, where can we find happiness? Join us at Faith Covenant Church as we explore what ancient wisdom and modern science have to say to us about happiness and where it can be found today.
Why is that there are so many people who want to be happy but so few people who truly are? Perhaps it's because people are looking for happiness in the wrong places. Yet if that's true, where can we find happiness? Join us at Faith Covenant Church as we explore what ancient wisdom and modern science have to say to us about happiness and where it can be found today.
Why is that there are so many people who want to be happy but so few people who truly are? Perhaps it's because people are looking for happiness in the wrong places. Yet if that's true, where can we find happiness? Join us at Faith Covenant Church as we explore what ancient wisdom and modern science have to say to us about happiness and where it can be found today.
Philippians 1:9-11
Why is that there are so many people who want to be happy but so few people who truly are? Perhaps it's because people are looking for happiness in the wrong places. Yet if that's true, where can we find happiness? Join us at Faith Covenant Church as we explore what ancient wisdom and modern science have to say to us about happiness and where it can be found today.
Philippians 1:9-11
Philippians 1:9-11
Why is that there are so many people who want to be happy but so few people who truly are? Perhaps it's because people are looking for happiness in the wrong places. Yet if that's true, where can we find happiness? Join us at Faith Covenant Church as we explore what ancient wisdom and modern science have to say to us about happiness and where it can be found today.
Why is that there are so many people who want to be happy but so few people who truly are? Perhaps it's because people are looking for happiness in the wrong places. Yet if that's true, where can we find happiness? Join us at Faith Covenant Church as we explore what ancient wisdom and modern science have to say to us about happiness and where it can be found today.
Philippians 1:9-11
Philippians 1:9-11
Pastor Ky continues our series on Searching for Happiness. We all want it... how do we get it?
Pastor Matt Werner continues our series in Ecclesiastes.
Philippians 1:9-11
Pastor Ky continues our series on Searching for Happiness. We all want it... how do we get it?
Philippians 1:9-11
Pastor Ky continues our series on Searching for Happiness. We all want it... how do we get it?
Philippians 1:9-11
Pastor Kacy Benson continues our series in Ecclesiastes.
Pastor Ky continues our series on Ecclesiastes.
Pastor Ky begins a new series on Searching for Happiness. We all want it... how do we get it?
If you enjoyed this podcast and want to learn more about who we are, please visit our website at valleychurch.us - Also if you feel led to give in order to help improve what we do here at Valley please follow this link - https://valleychurch.us/give
The LTC conclude on the month that was, 'The Happiness Project' We embodied the following doctrines to our lives over the course of a month to test their effects on our Happiness Week 1: YES week Week 2: Buddhism Week Week 3: Hedonism Week 4: Co-Star Please listen to our mini eps on YES Week and Buddhism to play along. This episode covers Hedonism and Co Star as well as our overall rating on 'The Happiness Project' TEA SPILL: Tune in to the Litty Titty Tale as things get pretty juicy & personal...you won't want to miss out! Next Episode: 'This is 40' where we explore navigating dating in your 40's from the male perspective as we interview one of our listeners 'John B'!
Stoic virtues and happiness week 9 of 52
Do you have any unique or unusual holidays you like to celebrate? In any given month, week or day, there are many holidays to observe. みなさんはこっそり祝う、ユニークで面白い記念日や年中行事はありますか?何々の日、何々の週、何々の月など、お祝いの日は年中沢山あります。 In this week’s episode, your hosts, Yakko & Cheechan selected a few lesser-known holidays in Japan and the US to participate in. Yakko chose Nanakusagayu day on January 7th, Rock day on January 8th, and Irori no hi on January 16th. 今週のエピソードでは、Cheechan と Yakko が気になる記念日をいくつか選びます。Yakko は1月7日の七草粥の日、1月8日のロックの日、そして1月16日の囲炉裏の日を楽しんだようです。 Meanwhile, in the US, Cheechan updated her vision board on National Vision Board Day (and shares her tips on creating awesome vision boards) and searched for happiness during the National Hunt for Happiness Week. Cheechan は、ビジョンボードの日(ビジョンボード作成のコツもご紹介!)と幸せを探す日を選び、小さな幸せを探す体験をシェアしてくれます。 Check out this week’s episode at the link above and don’t forget to subscribe via Apple Podcasts or Android! ポッドキャストの無料視聴は上のリンクから!アップルポッドキャストやアンドロイドからのご登録もお忘れなく! Sound effects obtained from https://www.zapsplat.com