The Be Ruthless Show

Are you really surprised though?Meet Denver Ruth. He's an almost 6 month Boston Terrier who loves sticks, Dallas, and snuggles. He was supposed to join our family with Sassy….. but she just couldn't hold on. On today's episode of The Be Ruthless Show, I discuss different ways of surviving pet loss. Ours includes Denver Ruth. Remember that you can reach out anytime to:sam@samantharuth.comJoin the Griefhab Community:https://www.facebook.com/groups/griefhab7Join Team Ruthless - for multiple support groups every week and EVERY holiday - that means Memorial Day! sam@samantharuth.com(Reach out for the full schedule!)Learn more about becoming a certified coach sam@samantharuth.comBecome a Faces of Grief: Surviving Pet Loss Author:sam@samantharuth.comAsk me about Griefhab On Demand!sam@samantharuth.com

Sassy passed away one week ago, peacefully in my arms

Some people are fortunate enough to have the movie kind of fairy tale love story. Until it all comes crashing to an end. On today's episode of The Be Ruthless Show, I'm honored to connect with one of those fellow love story members. I feel like they're few and far between. The magical love! Bethel Stevens is the author of the newly released book Not a Cinderella Story-A powerful story of love, loss, and perseverance when life goes off script. As an author, speaker, and mental health advocate, Bethel shares her deeply personal journey as a young widow navigating grief and rebuilding her life.Her work empowers others to reimagine their futures with hope, purpose, and strength.Bethel incorporates insights from bereavement science to shed light on the cognitive and emotional complexities of grief. A first-generation Ethiopian-American, she is passionate about helping others and creating authentic spaces for connection, healing, and community.***A portion of proceeds from her book will be donated to the Pheo-Para Alliance, to support critical cancer research and awareness efforts of pheochromocytoma, the rare disease that her husband courageously battled.Website: reimaginedjourneys.comSocial media: @bethel stevensAnd remember that you can reach out anytime to:sam@samantharuth.comJoin the Griefhab Community:https://www.facebook.com/groups/griefhab7Join Team Ruthless - for multiple support groups every week and EVERY holiday!sam@samantharuth.com(Reach out for the full schedule!)Learn more about becoming a certified coach or a Faces of Grief Author:sam@samantharuth.comAsk me about Griefhab On Demand!sam@samantharuth.com

It's been utter chaos. I really wasn't ok, Sassy still isn't ok, and some of the people I really love and (thought I could) count on have been hurtful. But I'm getting through it all - thanks to my village! On today's episode of The Be Ruthless Show, I discuss surviving. It. Takes. A. Village! But we live in a world that glamorizes the hustle and stigmatizes asking for help. Newsflash: The world has it backwards! Remember that you can reach out anytime to:sam@samantharuth.comJoin the Griefhab Community::https://www.facebook.com/groups/griefhab7Join Team Ruthless - for multiple support groups every week andEVERY holiday - including Mother's Day! sam@samantharuth.com(Reach out for the full schedule!)Learn more about becoming a certified coach or a Faces of Grief Author:sam@samantharuth.comAs me about Griefhab On Demand!sam@samantharuth.com

Happy NFL Draft Day!It's the reward I need for getting through this thing called life - It's been lifing! I have 2 friends dealing with serious medical things, clients going through it, and my own emotional fever (and aftershock!) from this whole move to Michigan. Plus my health. And - most importantly - Sassy's!On today's episode of The Be Ruthless Show, I discuss finding your progress in the chaos. Finding your superpowers in the mess. Finding your people. All of the things to keep you going when life gets in the way. Tune in - Remember that you can reach out anytime to:sam@samantharuth.comJoin the Griefhab Community::https://www.facebook.com/groups/griefhab7Join Team Ruthless - for multiple support groups every week and EVERY holiday:sam@samantharuth.com(Reach out for the full schedule!) Learn more about becoming a certified coach or a Faces of Grief Author:sam@samantharuth.comAs me about Griefhab On Demand!sam@samantharuth.com

Do you ever feel like someone has been out of line but not breaking any laws? Do you question yourself when you're setting boundaries?On today's episode of The Be Ruthless Show, I discuss respect. Giving it. Receiving it. Creating it! Tune in now…Remember that you can reach out anytime to:sam@samantharuth.comJoin the Griefhab Community::https://www.facebook.com/groups/griefhab7Join Team Ruthless - for multiple support groups every week and EVERY holiday:sam@samantharuth.com(Reach out for the full schedule!) Learn more about becoming a certified coach or a Faces of Grief Author:sam@samantharuth.com

Healing is Hard. Facts. It's less hard with the right people in your world. And as painful as grief is, it also instantly connects us. I'm so unbelievably grateful to have today's guest on The Be Ruthless Show in my life. Jess Marie is a single mom to a teenage son. She works for the county at the local DSS, primarily with the homeless population and she has another part time job in a similar field. She started her podcast in June of 2022 called Unapologetically Overcoming. It discusses topics that usually have a negative stigma associated with them. Her hope is that by talking about such topics, people will see that they too can overcome difficult situations and hopefully the stigmas can be eliminated. She has been diagnosed with depression, anxiety, and an eating disorder. She's also been a victim of domestic violence & gone through other traumatic experiences, such as the sudden loss of her younger sister, but has been able to overcome them and has found happiness again. Jess launched her own life coaching business early in 2024 called Unapologetic Life Coaching LLC. She offers services that focus on self love, mindset transformation, gratitude practices, & how to overcome barriers so you can live a full, authentic, unapologetic life. She is currently in the process of becoming a certified grief coach. Since the unexpected loss of her sister, she has discovered new purpose in helping others navigate grief and loss, as it is vital to the healing process. In her spare time she enjoys spending time with friends and family, going to concerts, & traveling. She's also passionate about advocating for racial/social justice, women's rights, and human rights. Tune in to hear our important conversation about healing YOUR way. Unapologetically!Connect with Jess at unapologeticlifecoachingllc@gmail.comhttps://www.instagram.com/unapologetically_overcoming?igsh=bHd6bzFqMmMxbnNohttps://www.facebook.com/share/166TGCoivx/?mibextid=wwXIfrhttps://podcasts.apple.com/us/podcast/unapologetically-overcoming/id1625971200https://iheart.com/podcast/117678087Remember that you can reach out anytime to:sam@samantharuth.comJoin the Griefhab Community::https://www.facebook.com/groups/griefhab7Join Team Ruthless - for multiple support groups every week and EVERY holiday:sam@samantharuth.comLearn more about becoming a certified coach or a Faces of Grief Author:sam@samantharuth.com

Have you ever had an aha about yourself? A realization about something that truly opens your eyes? That's me - currently. Shocked at how much I'm loving being back in Michigan. Realizing how much of myself I was missing all of the years in Colorado. On today's episode of The Be Ruthless Show, I discuss how we can unknowingly get in our own way. Remember that you can reach out anytime to:sam@samantharuth.comJoin the Griefhab Community::https://www.facebook.com/groups/griefhab7Join Team Ruthless - for multiple support groups every week and EVERY holiday:sam@samantharuth.comLearn more about becoming a certified coach or a Faces of Grief Author:sam@samantharuth.com

Ever feel like something is right at your fingertips…. and also completely out of reach? On today's episode of The Be Ruthless Show, I discuss how to get from where you are to where you want to be - and who you allow to be a part of your journey!!Remember that you can reach out anytime to:sam@samantharuth.comJoin the Griefhab Community::https://www.facebook.com/groups/griefhab7Join Team Ruthless - for multiple support groups every week and EVERY holiday:sam@samantharuth.comLearn more about becoming a certified coach:sam@samantharuth.com

Do you do things for others just because? Or do you have an expectation of receiving something in return? On today's episode of The Be Ruthless Show, I discuss conditional vs unconditional love and what this looks like in different relationships. Remember that you can reach out anytime to:sam@samantharuth.comJoin the Griefhab Community :https://www.facebook.com/groups/griefhab7Join Team Ruthless - for multiple support groups every week and EVERY holiday (including today, St. Patrick's Day)Learn more about becoming a certified coach:sam@samantharuth.com

Mistakes are part of life. Successful people make plenty! I've learned to laugh (loudly) at mine.So many people, though, live in a place of shame and embarrassment.On today's episode of The Be Ruthless Show, I discuss why it's important to find outlets (people, places, or things) for all of our feelings.And remember, you can reach out anytime to:sam@samantharuth.comJoin the Griefhab Community :https://www.facebook.com/groups/griefhab7Join Team Ruthless - for multiple support groups every week and EVERY holiday (including today, St. Patrick's Day)Learn more about becoming a certified coach:sam@samantharuth.com

We all understand feeling out of sorts when things are difficult. People are supportive during tough times. But the world celebrates certain things in life.... traditions and accomplishments we work so hard for. Feeling out of sorts is an "unusual" reaction in these situations, right?On today's episode of The Be Ruthless Show, I discuss emotions other than joy and happiness after celebrations or victories. Exhaustion. Anxiety. Depression. In a world that expects the celebration, people experiencing any other type of emotion can be left feeling "different" and like something is "wrong with them." Tune in for a conversation about how wrong the world is for NOT making spaces for these people and these conversations!And remember, you can reach out anytime to:sam@samantharuth.comJoin the Griefhab Community :https://www.facebook.com/groups/griefhab7Join Team Ruthless - for multiple support groups every week and EVERY holiday (including St. Patrick's Day)https://samantharuth.com/team-ruthlessLearn more about becoming a certified coach:sam@samantharuth.com

The Be Ruthless Show is 4 today! It seems like just yesterday I was that girl struggling to connect her microphone

It's 43 degrees, thank goodness! I was beginning to get a case of the Michigan Mood

There are things in life we prepare for, and then there are the things that just happen. The unexpected. Things that make you go hmmmmm. On today's episode of The Be Ruthless Show, I discuss the things that make you go hmmmm. I discuss how to handle the unexpected. Who to turn to, and who not  to turn to. And why it matters to begin with! Remember that you can reach out anytime - with questions , feedback, to work with me, for referrals and resources , and just for support and connection :sam@samantharuth.comJoin the Griefhab Community:https://www.facebook.com/groups/griefhab7/Join Team Ruthless - for multiple support groups every week PLUS EVERY holiday :https://samantharuth.com/team-ruthlessLearn more about becoming a certified grief coach or an author in Faces of Grief: sam@samantharuth.com

Have you heard? I did a thing - a big thing!! But the version some of my friends heard? It was wayyyyy off!!On today's episode of The Be Ruthless Show, I discuss the telephone game! Remember that one?How information changes from person to person. Is what you're hearing what the other person actually said? And what about things you hear in the world, even if they're not just for your ears? Is the information accurate? Tune in now - for the episode and my big news!! Remember that you can reach out anytime - with questions , feedback, to work with me, for referrals and resources , and just for support and connection :sam@samantharuth.comJoin the Griefhab Community:https://www.facebook.com/groups/griefhab7/Join Team Ruthless - for multiple support groups every week PLUS EVERY holiday :https://samantharuth.com/team-ruthlessLearn more about becoming a certified grief coach or an author in Faces of Grief: sam@samantharuth.com

It. Has Been. A Minute! A LOT is going on.... still.... but what a difference a day makes! On today's episode of The Be Ruthless Show, I discuss all things perspective. A new outlook. A question instead of a statement. An extra minute to pause. And why and how this impacts you and your universe! Remember that you can reach out anytime - with questions , feedback, to work with me, for referrals and resources , and just for support and connection : sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless - for multiple support groups every week PLUS EVERY holiday : https://samantharuth.com/team-ruthless Learn more about becoming a certified grief coach: sam@samantharuth.com

The Universe Listens. This is language 'Old Sam' wouldn't use let alone believe in, but loss changes you. Trauma changes you. On today's episode of The Be Ruthless Show, I discuss the stories we tell ourselves , often times without even realizing it. I discuss what can be different if those stories become questions . Remember that you can reach out anytime - with questions , feedback , to work with me, for referrals and resources , and just for support and connection : sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for multiple support groups every week PLUS EVERY holiday: https://samantharuth.com/team-ruthless

We get warnings before road construction. We get winter weather advisories so we can plan accordingly.   Wouldn't it be nice to get little emotional alerts, too?   On today's episode of The Be Ruthless Show, I discuss ways to prepare for the emotional storms in life…. because we all know there are many!!   Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com   Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/   Join Team Ruthless for multiple support groups EVERY week, PLUS EVERY holiday: https://samantharuth.com/team-ruthless   Order Faces of Grief - a collection of stories about ALL kinds of loss:  https://www.amazon.com/dp/B0DMFQ6CS1   Apply to be an author in one of the next Faces of Grief books:  https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form   Learn more about becoming a certified Counselor!: https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_for

We live in a world where almost everything is available in an instant. It even seems like people communicate on devices more than they do in person. We've all seen people sitting together but interacting with their phones On today's episode of The Be Ruthless Show, I discuss text messaging - the blessing and the curse. Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community:https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for multiple support groups EVERY week, PLUS EVERY holiday https://samantharuth.com/team-ruthless Order Faces of Grief - a collection of stories about ALL kinds of loss: https://www.amazon.com/dp/B0DMFQ6CS1 Apply to be an author in one of the next Faces of Grief books: https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form Learn more about becoming a certified Coach!: https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_for Register for your FREE ticket to Healing Together Through the Holidays ON DEMAND library here:https://tinyurl.com/htthregister Get your Griefhab 2025 Awareness Calendar with a 10% discount (code = Griefhab10) here:https://samantharuth.myshopify.com/

I'm noticing a theme. Everyone in my world is feeling overwhelmed and exhausted. Clients. Friends. Family. Me. On today's episode of The Be Ruthless Show, I discuss ways to prevent the overwhelm. Proactive ways to live in the now. Ways to Be the Solution! And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community:https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for multiple support groups EVERY week, PLUS EVERY holiday https://samantharuth.com/team-ruthless Order Faces of Grief - a collection of stories about ALL kinds of loss: https://www.amazon.com/dp/B0DMFQ6CS1 Apply to be an author in one of the next Faces of Grief books: https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form Learn more about becoming a certified Coach!: https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_for Register for your FREE ticket to Healing Together Through the Holidays ON DEMAND library here:https://tinyurl.com/htthregister Get your Griefhab 2025 Awareness Calendar with a 10% discount (code = Griefhab10) here:https://samantharuth.myshopify.com/

Caregiving is a topic many people avoid until it's “necessary,” but if you ask me - it's necessary now! For young widows, for single moms, for any and everyone you live and care about. Getting through tasks on your own is overwhelming. Exhausting.And trusting the right people is absolutely crucial! Shallan Rose Ertl brings 15 years of hands-on caregiving experience to her role as Director of CarePRN, a private duty caregiver organization committed to serving individuals with dignity and compassion. As a single mother to her 9-year-old daughter, Shallan understands the profound importance of balancing care and connection, both at home and in her work. Her faith and active involvement in her local church inspire her daily, shaping her purpose-driven approach to leadership and life. Shallan's story is one of service, strength, and a deep desire to uplift those around her. Connect with Shallan at info@careprn.comcareprn.com. And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community:https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for multiple support groups EVERY week, PLUS EVERY holiday https://samantharuth.com/team-ruthless stay tuned for the caregivers who have lost clients group! Order Faces of Grief - a collection of stories about ALL kinds of loss: https://www.amazon.com/dp/B0DMFQ6CS1 Apply to be an author in one of the next Faces of Grief books: https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form Learn more about becoming a certified Coach!: https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_for And register for your FREE ticket to Healing Together Through the Holidays ON DEMAND library here:https://tinyurl.com/htthregister

I'm exhausted and completely grateful! Thank you to everyone who participated in Healing Together Through the Holidays. The on demand library is open through March - so you go back and watch anyone you loved or in case you missed it you still can access everything! On today's episode of The Be Ruthless Show, I share my heart …full of appreciation! And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for multiple support groups EVERY week, PLUS EVERY holiday (including Thanksgiving!) https://samantharuth.com/team-ruthless Order Faces of Grief - a collection of stories about ALL kinds of loss: https://www.amazon.com/dp/B0DMFQ6CS1 Apply to be an author in one of the next Faces of Grief books: https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form Learn more about becoming a certified Coach!:  https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_for And register for your FREE ticket to Healing Together Through the Holidays, ON DEMAND library here: https://tinyurl.com/htthregister

During Healing Together Through the Holidays, we had so may amazing speakers, Sabrina Victoria being one of them! Sabrina Victoria is a seasoned entrepreneur and TEDx speaker with a background in door-to-door sales. She brings over two decades of experience of building and co-building multiple 6 and 7-figure businesses to Her Nation, a dynamic media platform showcasing business owners through engaging podcasts, virtual magazine features, and empowering events. Her charismatic leadership style centers on community building, education, and strategic networking as the core of success for women in business. She is the host of Her Talk Show and leads several networking, business workshops and masterminds per week to help female business owners thrive! Register for your FREE ticket to Healing Together Through the Holidays, with ON DEMAND access to everything here:https://tinyurl.com/htthregister And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for multiple support groups EVERY week, PLUS EVERY holiday (including Thanksgiving!)https://samantharuth.com/team-ruthless Order Faces of Grief - a collection of stories about ALL kinds of loss:https://www.amazon.com/dp/B0DMFQ6CS1 Apply to be an author in one of the next Faces of Grief books: https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form Learn more about becoming a certified Coach!:  https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_for

Life happens - and the right decisions often are the most difficult. Doing what's best can disappoint others. That's different than maliciously or intentionally hurting anyone. On today's episode of The Be Ruthless Show, I discuss my health, the holidays, and the impact this has on Griefhab's upcoming 2nd Annual Healing Together Through the Holidays - now entirely virtual. From Michigan to Colorado to Entirely Virtual - you'll still get all of the acclaimed speakers, workshops, and resources. Completely FREE. Thank you in advance for your support and understanding. Register for your FREE ticket, with ON DEMAND access to everything here:https://tinyurl.com/htthregister And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for multiple support groups EVERY week, PLUS EVERY holiday (including Thanksgiving!)https://samantharuth.com/team-ruthless Pre Order Faces of Grief - a collection of stories about ALL kinds of loss:https://www.amazon.com/dp/B0DMFQ6CS1 Apply to be an author in one of the next Faces of Grief books: https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form Learn more about becoming a certified Coach!: https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_for

Healing Through CBD with Leafbloom Organics

Aging Well with Alyssa Tobias - also a speaker during Healing Together Through the Holidays

I don't understand how l'm the only one making a fuss about the fact that no one knows there's a National Grief Awareness Week. People (and by people, I mean professional organizations) think it's my made up week. That's a serious problem. On today's episode of The Be Ruthless Show, I discuss uncomfortable conversations. Grief. Mental illness. Coexisting with people who have different beliefs. My nieces and my teenage clients told me that their teachers didn't discuss any of the chaos and hatred the world has been dealing with since the election. I'm not referring to political views. I'm referring to coexisting with people who have different beliefs. Uncomfortable Conversations. I also discuss the invisible awareness dates - like National Grief Awareness Week, as I thank all of those who gave our country service - and their families! Register to be part of Healing Together Through the Holidays: whether you're able to attend in person or online - the on demand library means you won't miss anything! https://tinyurl.com/htth2024 And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for multiple support groups EVERY week, PLUS EVERY holiday: https://samantharuth.com/team-ruthless Pre Order Faces of Grief - a collection of stories about ALL kinds of loss:https://www.amazon.com/dp/B0DMFQ6CS1 Apply to be an author in one of the next Faces of Grief books: https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form Learn more about becoming a certified Coach!: https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_for

In this episode of #TheBeRuthlessShow, we're joined by the multi-talented Katy Owens for a powerful discussion on chronic pain and how it shapes lives. Katy shares her journey from a diverse career background to finding her calling in occupational therapy after an injury in the Coast Guard. She now specializes in helping those with chronic pain and mental health challenges, bringing empathy and expertise to her acute care work and private practice. About Katy Owens: Katy Owens has a long history of being a jack of all trades. She finally landed on occupational therapy after an injury in the Coast Guard, and today specializes in working with people with chronic pain and mental health issues. She works in acute care, and also has her own private practice, Empowered Path Occupational Therapy. She was recently featured by the Canadian Occupational Therapy Professional Development Committee for her work on grief and chronic pain and illness management. When she isn't studying pain neuroscience, she can be found with her dogs Inga and Tucker and husband Jared, probably somewhere in the mountains. Connect with Katy: Website: empoweredpathot.com Facebook: Empowered Path Occupational Therapy LinkedIn: Katy Owens or Empowered Path Occupational Therapy Meet Katy in Person! You can meet Katy in person at Healing Together Through the Holidays on December 2nd, where she will be speaking and offering Reiki sessions. It's a unique opportunity to learn directly from her and experience the compassionate support she provides. Ready to join us? Register now to be part of this healing event—whether you're able to attend in person, online, or even just for part of it. Don't miss this chance to connect, learn, and find support on your journey.

There's something special about being from Detroit!! Tune into this episode of #TheBeRuthlessShow - for an extra special Detroit vs Everybody episode!!! OnePride!! You'll hear allllll about the GRIT you have when you come from The D!! You'll hear allll about the hometown speakers participating in #HealingTogetherThroughtheHolidays Because Detroit cares!! Detroit fans care!! And my BHS and U of M Alumni communities really care The LIVE venue will be announced and the FREE tickets will be available! Get your virtual ⁠FREE tickets now⁠. https://www.eventbrite.com/e/735880356957?aff=oddtdtcreator

Stigma. Its everywhere. Grief - Mental Illness - Race - Some stigmas carry more weight than others, if that's even possible. It doesn't make sense in my brain…. but it is absolutely true in this world. Suicide. Addiction. People run from these conversations while others are living through these real life traumas. Today's guest on The Be Ruthless Show doesn't just fall into one category of these “double stigma…” categories. She's the “winner winner” of both world's: parenting a teenager with #addiction that ultimately resulted in his death by #suicide. Lisa Wilson is a wife and mother of two boys with eighteen years of experience in education. She has dedicated her life to fostering growth and resilience in others. Her journey as a survivor of suicide loss has profoundly influenced her mission to advocate for families facing barriers and trauma, offering them the support and empathy they need to heal. As part of her grief journey, she became a certified personal trainer and nutrition coach, initially to help herself and then to help others. She is passionate about inspiring others to embrace positivity and self-care, believing that wellness and nutrition are foundational to a fulfilling life. Her goal is to educate, encourage, and empower individuals to lead healthier, happier lives through holistic wellness practices. When she isn't exercising or enjoying the outdoors with her husband, Shawn, and dog, Marlo, she's reading a new book or listening to music while writing in her journal. Finding balance in life and making space for the important work of healing is a huge part of who she is. This episode is for anyone who's struggled with loss or knows the complexities of suicide, addiction, and mental illness. Join us as Samantha and Lisa dive into the realities of grief, the importance of community, and the power of embracing the “complicated” side of life. Connect with Lisa Wilson: RadKidzFoundation@gmail.com RadKidzFoundation.com And remember that you can reach out anytime - with questions, feedback, for referrals and resources, and just for support and connection: ⁠sam@samantharuth.com⁠ Join the Griefhab Community: ⁠https://www.facebook.com/groups/griefhab7/⁠ Join Team Ruthless for multiple support groups EVERY week, PLUS EVERY holiday: https://samantharuth.com/team-ruthless Pre Order a PAWTOGRAPHED copy of Faces of Grief - a collection of stories about ALL kinds of loss: https://buy.stripe.com/9AQ9BL1d882G5Mc3d0 Apply to be an author in one of the next Faces of Grief books: https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form Learn more about Healing Together Through the Holidays, this December 2nd - 8th (National Grief Awareness Week): https://samantharuth.com/healing-together-through-holidays Learn more about becoming a certified Coach!:  https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link

I talk ALL the time about noise. Silence is equally as powerful. I regularly keep my phone in a different room, and some people hear that and look at me like I'm an alien. On today's episode of The Be Ruthless Show, I discuss silence, how you respond when someone is silent, and how you want someone to respond when you're looking for silence! And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community:https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for multiple support groups EVERY week, PLUS EVERY holiday: https://samantharuth.com/team-ruthless Pre Order a PAWTOGRAPHED copy of Faces of Grief - a collection of stories about ALL kinds of loss:https://buy.stripe.com/9AQ9BL1d882G5Mc3d0 Apply to be an author in one of the next Faces of Grief books:https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form Learn more about Healing Together Through the Holidays, this December 2nd - 8th (National Grief Awareness Week)https://samantharuth.com/healing-together-through-holidays Learn more about becoming a certified Coach!: https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link

There's stigma surrounding mental illness - and then there's the stigma surrounding men's mental illness. Because boys don't cry. And asking for help means you're “not tough.” Today's guest on The Be Ruthless Show knows all about acting tough. Mark Coope is 63 years old, married with 3 children and 3 grandchildren. He is an ex Rugby League player. He's also a Ju-Jitsu black belt, qualified coach and runs his own club. By trade, Mark has his own business repairing HP Design jet printers. He'salso an online coach, specializing inhelping more mature people transitionfrom corporate life to the online world. Mark is in recovery from severe PTSD and depression. Connect with Mark on Facebook at https://www.facebook.com/share/1G4BBWx1jz/?mibextid=LQQJ4d And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community:https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for multiple support groups EVERY week, PLUS EVERY holiday: https://samantharuth.com/team-ruthless Pre Order a PAWTOGRAPHED copy of Faces of Grief - a collection of stories about ALL kinds of loss:https://buy.stripe.com/9AQ9BL1d882G5Mc3d0 Apply to be an author in one of the next Faces of Grief books:https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form Learn more about Healing Together Through the Holidays, this December 2nd - 8th (National Grief Awareness Week)https://samantharuth.com/healing-together-through-holidays Learn more about becoming a certified Coach!: https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link

Ch - Ch - Ch - Changes Turn and face the strange Ch - Ch - Ch - Changes! Change is difficult for most people. And things are already pretty stressful in this world right now. On today's episode of The Be Ruthless Show, I discuss some unexpected, but extremely necessary, changes I'm making…… Griefhab's 2nd Annual Healing Together Through the Holidays is ch-ch-ch-changing locations - because of my health, and most importantly - Sassy's! Thank you from the bottom of my heart for your compassion and understanding! Some of you will love this adjustment, and others will say it's unprofessional. This decision is for me - and all of you silently struggling. If I don't do what's best for me, I won't be my best for you. If I ignore my intuition, I'll suffer somehow. The entire event is FREE and STREAMING VIRTUALLY everywhere - none of that has changed! We'll rock it out on our college campus in Metro Detroit next year. This year will be a LIVE VIP Experience in Colorado for an exclusive group! Meet the Major Keynote Speakers, Faces of Grief Authors, & More. It's turning into something better. Something more beautiful. A change this close to the event is scary. Not making the change is scarier!! And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community:https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for multiple support groups EVERY week, PLUS EVERY holiday: https://samantharuth.com/team-ruthless Pre Order a PAWTOGRAPHED copy of Faces of Grief - a collection of stories about ALL kinds of loss:https://buy.stripe.com/9AQ9BL1d882G5Mc3d0 Apply to be an author in one of the next Faces of Grief books:https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form Learn more about Healing Together Through the Holidays, this December 2nd - 8th (National Grief Awareness Week)https://samantharuth.com/healing-together-through-holidays Learn more about becoming a certified Coach!: https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link

Do you have something you're working on? A project that only you can finish the way you see it? If you're like me, and many other creative people - you have many! What would happen if you disappeared? Today's guest on The Be Ruthless Show deals with unfinished projects. She helps people complete them - which, in the world of loss, is such a beautiful gift! Jen Simonic has been knitting since she was six years old. Her grandmother taught her with steel needles from WWII used for bandage-making. She was the weirdo that knit under the desk in 6th grade. A teacher and financial tech professional, Jen lives with her family in Seattle, WA. They love her even though her stash is taking over the house. jen@looseendsproject.org looseendsproject.org And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community:https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for multiple support groups EVERY week, PLUS EVERY holiday: https://samantharuth.com/team-ruthless Pre Order Faces of Grief - a collection of stories about ALL kinds of loss:https://buy.stripe.com/9AQ9BL1d882G5Mc3d0 Apply to be an author in one of the next Faces of Grief books:https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form Learn more about Healing Together Through the Holidays, this December 2nd - 8th (National Grief Awareness Week)https://samantharuth.com/healing-together-through-holidays Learn more about becoming a certified Coach!: https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link

I meditate every day. I write letters to Jim every night. I do something outside every day. Religiously. Plus taking care of my back. But I haven't been taking the best care of myself this year. Even with all of my routines! On today's episode of The Be Ruthless Show, I discuss really listening to yourself and your body. Tuning out the noise. And being true to you! And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community:https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for multiple support groups EVERY week, PLUS EVERY holiday: https://samantharuth.com/team-ruthless Pre Order Faces of Grief - a collection of stories about ALL kinds of loss:https://buy.stripe.com/9AQ9BL1d882G5Mc3d0 Apply to be an author in one of the next Faces of Grief books:https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form Learn more about Healing Together Through the Holidays, this December 2nd - 8th (National Grief Awareness Week)https://samantharuth.com/healing-together-through-holidays Learn more about becoming a certified Coach!: https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link

There are so many things this world has opinions about - and some things are judged more harshly than others. Bigger stigmas. Addiction. Abuse. Today's guest on The Be Ruthless Show discusses both - and how unresolved assault issues actually tie into her addiction. Danielle Miller is just a regular girl from Detroit, Michigan, and today she's a stay-at-home mom. Danielle feels like she's jumped through every obstacle that life has thrown at her - good and bad. They have run the gamut. From being sexually assaulted to dealing with addiction to losing her kids because of that addiction. After years of self- shame and humiliation, Danielle is finally able to write about these things, all the while hoping that by sharing the darkest parts of it all, she can also help anyone else who is suffering in silence. You can connect with Danielle at https://www.facebook.com/share/V8mpXAehXfLP2PTS/?mibextid=LQQJ4d Pre Order Faces of Grief - a collection of stories about ALL kinds of loss:https://buy.stripe.com/9AQ9BL1d882G5Mc3d0 And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community:https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for multiple support groups EVERY week PLUS EVERY holiday: https://samantharuth.com/team-ruthless Apply to be an author in one of the next Faces of Grief books:https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form Learn more about Healing Together Through the Holidays, this December 2nd - 8th (National Grief Awareness Week)https://samantharuth.com/healing-together-through-holidays Learn more about becoming a certified Coach!: https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link

So much devastation in this world right now - and it's not over. I don't know about you, but I'm finding it difficult to concentrate. On today's episode of The Be Ruthless Show, I discuss some of the myths in this world that I reject, such as fake it until you make it. I discuss Mental Illness Awareness Week, and the 2024 theme ‘At Work.' (I added ‘At School.') Now more than ever let's have the conversations. Let's not pretend things are fine when life is anything but! And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community:https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for multiple support groups EVERY week PLUS EVERY holiday: https://samantharuth.com/team-ruthless Pre Order Faces of Grief - a collection of stories about ALL kinds of loss: https://buy.stripe.com/9AQ9BL1d882G5Mc3d0 Apply to be an author in Faces of Grief: For Addiction and Overdose:https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form Learn more about Healing Together Through the Holidays, this December 2nd - 8th (National Grief Awareness Week)https://samantharuth.com/healing-together-through-holidays Learn more about becoming a certified Coach!: https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link

It has been a bizarre week - to say the least! L'Shana Tova to all who celebrate! 11 years later, and it's still hard not being in Michigan with my family. To those expecting a live episode with Jen Simpnic today, thanks in advance for understanding. Jen's episode will be LIVE on 10/16! On today's episode of The Be Ruthless Show, I discuss how to deal with the life lessons you didn't sign up for. Mistakes. Adjustments. I take all of these as signs from Jim and ways to connect with Jim. Things I say thank you for, not ‘why me?! And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community:https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for EIGHT support groups EVERY week PLUS EVERY holiday: https://samantharuth.com/team-ruthless Pre Order Faces of Grief - a collection of stories about ALL kinds of loss:https://buy.stripe.com/9AQ9BL1d882G5Mc3d0 Apply to be an author in Faces of Grief: For Addiction and Overdose:https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form Learn more about Healing Together Through the Holidays: https://samantharuth.com/healing-together-through-holidays Learn more about becoming a certified Coach!: https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link

Nationwide Verizon Outages. I thought I pushed some button messing up the settings on my phone :D For real, though! It's been known to happen! Instead, on this last day of September - I'm ready to share news that's been in the works for almost a year! On today's episode of The Be Ruthless Show, I discuss how I used today's (literal) SOS. I 1000% believe that Jim is always protecting me! And I (proudly) announce Griefhab's fully accredited coaching certification program. Three options to choose from - and the first group begins November 12th! Because this world needs peers supporting each other through the healing process! Reach out now to learn more: https://docs.google.com/forms/d/e/1FAIpQLSe_PeMqSOd7FwOqpS2b6jO_zbqw1ksVNiMU0p69sFlvY9jIhQ/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link And remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for EIGHT support groups EVERY week PLUS EVERY holiday: https://samantharuth.com/team-ruthless Pre Order Faces of Grief - a collection of stories about ALL kinds of loss: https://buy.stripe.com/9AQ9BL1d882G5Mc3d0 Apply to be an author in Faces of Grief: For Addiction and Overdose:https://docs.google.com/forms/d/e/1FAIpQLSffR1tthu2O23kKPxWdrffd1dl9mWFIXfBo8fv_2KAqlnTP4A/viewform?usp=send_form Learn more about Healing Together Through the Holidays: https://samantharuth.com/healing-together-through-holidays

Loss is loss and pain is pain. Somehow - you find yourself living life again, after being a zombie and going through the motions for what feels like eons! Today's guest on The Be Ruthless Show knows those feelings all too well! Linda Henderson lived it. Linda is a retired nurse who has spent 37 years caring for others. Experiencing the tragic loss of her daughter, Linda became passionate about helping others navigate the journey of grief. Together with her career, Linda was determined to increase her knowledge of suffering. Linda has certificates in Professional Grief and Development, Coping with Child Loss, and Bereavement Counseling. Her journey has shaped her and given Linda the determination to live life to the fullest. Nine years into her grief, Linda decided to put her pain and suffering into words and wrote her book “The Road of Love & Hope”. Since publishing her book, her new purpose and vision is to share her story to provide inspiration, hope, and empowerment to people suffering from grief and other adversities of life. You can connect with Linda at https://www.facebook.com/share/WpbEjYEi6AQEYTbM/?mibextid=LQQJ4d Find The Road of Love and Hope here: https://a.co/d/3AX7o7f  Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for EIGHT support groups EVERY week PLUS EVERY holiday: https://samantharuth.com/team-ruthless Learn more about the Jimtember Virtual Jubilee THIS Friday & Saturday: https://www.eventbrite.com/e/1004920834267?aff=oddtdtcreator Pre Order Faces of Grief - a collection of stories about ALL kinds of loss:https://buy.stripe.com/9AQ9BL1d882G5Mc3d0 Learn more about Healing Together Through the Holidays: https://samantharuth.com/healing-together-through-holidays

Resting & Recovering after such an amazing Ruthless in the Rockies (stay tuned for 2025 dates - Shalini is still on her adventures!)  It takes its toll - physically and emotionally. For Sassy, too! On today's episode of The Be Ruthless Show - I discuss why it's so important to me to be true to myself. And that you be true to yourself! I discuss the importance of resting and recovering in a world that glamorizes pushing through and faking it until you make it. I discuss why I use my voice and my story as a way to have the conversations other people don't.  Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for EIGHT support groups EVERY week PLUS EVERY holiday: https://samantharuth.com/team-ruthless Learn more about the Jimtember Virtual Jubilee THIS Friday & Saturday: https://www.eventbrite.com/e/1004920834267?aff=oddtdtcreator Pre Order Faces of Grief - a collection of stories about ALL kinds of loss:https://buy.stripe.com/9AQ9BL1d882G5Mc3d0 Learn more about Healing Together Through the Holidays: https://samantharuth.com/healing-together-through-holidays

There literally was a full moon - People everywhere have been feeling off track. Please send Tanya Manley your love and prayers. She's dealing with medical issues and will be a guest on The Be Ruthless Show when things calm down. On today's episode, I discuss how to use feeling off track to get back on track. Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for EIGHT support groups EVERY week PLUS EVERY holiday: https://samantharuth.com/team-ruthless Learn more about the Faces of Grief Jimtember Virtual Jubilee: https://www.eventbrite.com/e/1004920834267?aff=oddtdtcreator Pre Order Faces of Grief - a collection of stories about ALL kinds of loss:https://buy.stripe.com/9AQ9BL1d882G5Mc3d0 Learn more about Healing Together Through the Holidays: https://samantharuth.com/official-faces-of-grief

I started this with a lot to say and no idea how to do it. Here we are 3 and a half years and 350 episodes later! Thank you for making it all possible.On today's episode, news hits all too close to home. We hear about tragedies every day. This one took me right back to those feelings.Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.comJoin the Griefhab Community: https://www.facebook.com/groups/griefhab7/Join Team Ruthless for EIGHT support groups EVERY week PLUS EVERY holiday: https://samantharuth.com/team-ruthlessLearn more about the Faces of Grief Jimtember Virtual Jubilee: https://www.eventbrite.com/e/1004920834267?aff=oddtdtcreatorLearn more about Faces of Grief - available this December at Healing Together Through the Holidays: https://samantharuth.com/official-faces-of-griefPRE ORDER NOW: https://buy.stripe.com/9AQ9BL1d882G5Mc3d0

Full moons. Things in retrograde. Wacky Wednesdays. Friday the 13th. A LOT is going on If you tuned in to The Be Ruthless Show LIVE on Wednesday- you know! If you didn't - something bizarre was going on with the sound. So here I am again!! On today's episode of The Be Ruthless Show, I discuss all the wackiness - how we cope, how we respond to it, who we lean on - and who we don't! Tune in for this bonus episode now, and remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com  Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/  Join Team Ruthless for EIGHT (soon to be NINE!) support groups EVERY week PLUS EVERY holiday: https://samantharuth.com/team-ruthless  Learn more about Jimtember Virtual Jubilee: https://www.eventbrite.com/e/1004920834267?aff=oddtdtcreator  Pre Order Faces of Grief - and receive OVER 30 bonuses! https://buy.stripe.com/9AQ9BL1d882G5Mc3d0 Learn about Healing Together Through the Holidays, this December: https://samantharuth.com/healing-together-through-holidays

Did the Miami Dolphins react in outrage, as many of the fans and broadcasters did? NOPE.  They said something along the lines of  “We don't know what happened yet. We're going to make sure Tyreek's ok emotionally and get everyone's head in the game.” The way we respond to the events in our lives impacts the outcomes.  On today's episode of The Be Ruthless Show, I discuss ways you can add to a problem, and ways you can avoid adding to a problem.  Because either way - there's always noise! Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection:  sam@samantharuth.com  Join the Griefhab Community:  https://www.facebook.com/groups/griefhab7/  Join Team Ruthless for EIGHT support groups EVERY week PLUS EVERY holiday:  https://samantharuth.com/team-ruthless  Learn more about Jimtember Virtual Jubilee: https://www.eventbrite.com/e/1004920834267?aff=oddtdtcreator  Pre Order Faces of Grief - and receive OVER 30 bonuses! https://buy.stripe.com/9AQ9BL1d882G5Mc3d0 Learn about Healing Together Through the Holidays, this December: https://samantharuth.com/healing-together-through-holidays

Certain things in life just change you. And you can start looking for ways to cope. Today's guest on The Be Ruthless Show (and Faces of Grief Author!) Jan Jeremias found herself in this position and attributes her entire life today to looking for those ways to cope. Jan Jeremias, a compassionate Health Coach, has a career in health and wellness that spans over three decades and is a Bestselling Author of the book SpOIL Your Pet: A Practical Guide to Using Essential Oils in Dogs and Cats. While overcoming personal health challenges, Jan developed an integrative approach rooted in nutrition, movement, yoga, essential oils, and meditation, and created and founded Aroma Lotus Yoga. Her mission is to empower individuals on their paths to achieving vibrant health, and she extends her inclusive approach to pets. Jan offers one-on-one health coaching, private and group yoga sessions and meditations, workshops, and retreats for people and corporations. Her services can be provided online or in person, thereby allowing her to help people and their animal companions worldwide. She's not just a guide, but a heartfelt companion, supporting holistic well-being for the body, mind, and spirit. Connect with Jan at https://www.linkedin.com/in/jan-jeremias-88b08120a?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for EIGHT support groups EVERY week PLUS EVERY holiday: https://samantharuth.com/team-ruthless Learn more about the Faces of Grief 'Meet the Author events / Jimtember Virtual Jubilee: https://www.eventbrite.com/e/1004920834267?aff=oddtdtcreator Learn more about Faces of Grief - available this December at Healing Together Through the Holidays: https://samantharuth.com/official-faces-of-grief PRE ORDER NOW: https://buy.stripe.com/9AQ9BL1d882G5Mc3d0

One of the most common phrases I hear from my clients is “They should have known!” My response? No one reads minds! On today's episode of The Be Ruthless Show, I discuss communication breakdowns - in relationships, in the workplace, in the healing journey. Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for EIGHT support groups EVERY week PLUS EVERY holiday: https://samantharuth.com/team-ruthless Learn more about the Faces of Grief 'Meet the Author events / Jimtember Virtual Jubilee: https://samantharuth.com/healing-together-through-holidays Learn more about Faces of Grief - available this December at Healing Together Through the Holidays: https://samantharuth.com/official-faces-of-grief PRE ORDER NOW: https://buy.stripe.com/9AQ9BL1d882G5Mc3d0

Do you ever feel like life is ganging up on you? Today's guest on The Be Ruthless Show, Rick Cheatham, certainly did! And then he turned those thoughts around - and everything began to change.  A seasoned Life and Career Transformation Coach, Rick brings a wealth of experience from a diverse background as a Fire Captain and Union President in Anaheim, California.  With a deep commitment to servant leadership,Rick specializes in crisis management, guidingover 200 union members through some of the most challenging periods in the union's history.Having overcome personal battles with addiction, financial bankruptcy, and the devastating loss of a child, Rick channels these experiences into empowering others.  Married to Kelly for nearly four decades, Rick's Journey embodles restlience and unwavering persistence, offering clarity and direction to those navigating life's complexities.  Connect with Rick at rkconsulting292@gmail.comRemember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com  Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for EIGHT support groups EVERY week PLUS EVERY holiday: https://samantharuth.com/team-ruthless Learn more about Visible in Colorado https://www.eventbrite.com/e/927012789207?aff=oddtdtcreator PRE ORDER YOUR COPY OF FACES OF GRIEF NOW: https://buy.stripe.com/9AQ9BL1d882G5Mc3d0 Learn more about Faces of Grief - available this December at Healing Together Through the Holidays: https://samantharuth.com/official-faces-of-grief Learn more about Healing Together Through the Holidays: https://samantharuth.com/healing-together-through-holidays

Noise. Its everywhere. It can influence us. It can drown out our own voices. What or who or where influences you? Positively or negatively? On today's episode of The Be Ruthless Show, I discuss the impact people, places, and things can have. PRE ORDER HOUR COPY OF FACES OF GRIEF NOW: https://buy.stripe.com/9AQ9BL1d882G5Mc3d0 Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for SEVEN support groups EVERY week PLUS EVERY holiday: https://samantharuth.com/team-ruthless *8th group beginning September 3rd! Learn more about Visible in Colorado https://www.eventbrite.com/e/927012789207?aff=oddtdtcreator Learn more about Faces of Grief - available this December at Healing Together Through the Holidays: https://samantharuth.com/official-faces-of-grief Learn more about Healing Together Through the Holidays: https://samantharuth.com/healing-together-through-holidays

I don't consider myself the most talented artist, but I absolutely enjoy all things creative. It's about how I feel during the activity, not about the “success” or outcome of whatever I'm working on. Today's guest on The Be Ruthless Show, Sue Sutton, uses her creativity to help others. Sue is the Captain and Cruise Director of Pirate Radio, 93.5, Fort Collins, Colorado. She's also a community connector, bringing together people who might otherwise never connect. She loves using things she finds to make new, beautiful things. (Join us at Ruthless in the Rockies!) Connect with Sue at ssdeejay@comcast.net Remember that you can reach out anytime - with questions, feedback, to work with me, for referrals and resources, and just for support and connection: sam@samantharuth.com Join the Griefhab Community: https://www.facebook.com/groups/griefhab7/ Join Team Ruthless for SEVEN support groups EVERY week PLUS EVERY holiday: https://samantharuth.com/team-ruthless Learn more about Visible in Colorado https://www.eventbrite.com/e/927012789207?aff=oddtdtcreator Learn more about Faces of Grief - available this December at Healing Together Through the Holidays: https://samantharuth.com/official-faces-of-grief Learn more about Healing Together Through the Holidays: https://samantharuth.com/healing-together-through-holidays