Podcasts about how allen

On this episode of M&A Science, Kison interview Allen Gilmer, Founder, Advisor, and former CEO/Chairman of Enverus (formerly Drillinginfo) and CoFounder of Vecta Oil & Gas, Ltd., about the role of a board member in M&A. Learn how M&A evolves from founder led acquisitions to overseeing deals as a board member. In this podcast, you will hear about: - What led to Allen's decision to step back as CEO - How Allen chose his successor - What kind of deals Allen looks for as a board member   This podcast is brought to you by DealRoom, an M&A lifecycle management software. Go to DealRoom.net to learn more.   To join our network of M&A practitioners, sign up for our newsletter at mascience.com.   Perfect your M&A practice using Agile. Go to agilema.com to learn how you can close deals faster.

Fulfillment has been a hot topic in our Proof to Product communities lately so I wanted to bring on a special guest to chat about how fulfillment works from the 3PL side of things. I was joined by Allen Befort of Givington’s, a fulfillment company that pays attention to the small details so you can focus on the bigger picture of your business. Allen jokes that he kind of fell into starting this business with a friend.  Seven years later they’ve seen great success and pride themselves on the relationships they’ve built with their customers and the genuine, personalized experience that they can create with their partners. Allen and I covered a lot of ground in this episode and it's rich with information for anyone who may be considering outsourcing their warehousing and fulfillment process. We went over the logistics of working with a 3PL including how to know if you’re ready, technology integrations they have, questions to ask when interviewing fulfillment centers and common pricing models.  We also talk about why it’s critical to build trust and relationships when outsourcing fulfillment.   ON TODAY’S EPISODE: What a third party logistics company or fulfillment center does How Allen got into this business The types of companies they usually work with Key indicators that you might want to outsource this part of your business How most of his clients have come to him What you can do to best prepare for outsourcing fulfillment How having barcodes helps to reduce human error How pricing works for fulfillment centers The best platforms for automating the fulfillment process Using 3PLs for marketplace selling Questions you should ask when considering outsourcing Misconceptions that people have when it comes with working for 3PLs How his company works with customers who have bulk, once a month shipments What’s coming next for his business   RESOURCES:Shopify WooCommerce WordPress Squarespace   MEET ALLEN: Married to Meg, with two cute blonde-haired kids and a third on the way. We live in Fayetteville, AR, an amazing town with a great community of friends. We kind of fell backwards into helping start and build Givington's in 2013 when one of our best friends was launching it and asked if we wanted to come along for the ride. 7 years later...we're still here. Personally, I have a deep love for Chipotle and Tottenham Hotspur soccer.   CONNECT WITH ALLEN:   Website: https://givingtons.com Instagram: @givingtons Facebook: @givingtons   SLOW STEADY GROWTH ARE HOW STRONG BUSINESSES ARE BUILT Building a business is a long game, won with patience, fortitude, intentional decisions and passion.​ Inside Proof to Product LABS, you’ll receive the support, education and accountability to move your business towards your goals.   ​Join Proof to Product Labs, our 12-month group coaching program built specifically for product based business owners. SUBSCRIBE To subscribe on iOS, go to the iTunes page and subscribe to Proof to Product. On Android, you can listen using your favorite podcast app.  WRITE A REVIEW Writing a review on iTunes will help other product based business owners find Proof to Product as they are working to up level, scale, and build profitable and sustainable companies. FOLLOW PROOF TO PRODUCT Follow Proof to Product on Instagram for the latest updates. JOIN OUR EMAIL LIST If you'd like to receive more information about our upcoming episodes of Proof to Product including show notes and information about our guests, head over to www.prooftoproduct.com and sign up for our email list.   SHARE Be sure to share Proof to Product with all of the product based business owners that you know!  ABOUT PROOF TO PRODUCT: Proof to Product is hosted by Katie Hunt. Since 2011, Proof to Product has worked with thousands of product based businesses to help them up level, scale, and build profitable sustainable companies. You can find our show notes and additional resources at ProofToProduct.com. If you like what you heard today, please head over to Apple Podcast to leave a five star review and subscribe. Thanks so much for listening. We'll be back next week with a new episode!

This week on the Remote. No Pressure. fly fishing podcast, Jeff talks with Brian Kozminski, Allen Crater and Jon Osborn about staying positive and staying out the funk that this season had thrust on so many of us. A very interesting and inspiring round table discussion. We will get through this! 00:00 Intro (check out Jeff's goofy looking hat) 12:30 Panel Discussion Begins 14:09 Brian talks about the positive things that have come out of quarantine 15:30 Allen talks about the positive effects on the environment int he backcountry 17:00 Slowing down to do what matters 18:00 Jon's talks about his author and artist friends and his experience as a police officer 21:30 Jon's advice on maintaining sanity 22:40 Koz talks about how fishing has helped him through other hard times in life 25:00 How the quarantine has impacted Allen's small business 28:25 Koz's talks about the excitement of going back to work 29:40 How Allen is managing his stress 35:45 Why are we not more productive during this time? 38:00 Being the contagion of positivity 38:30 Jeff wastes time watching is favorite show "Narcos." 40:10 Koz talks about reaching out to more people during this time to survive 41:40 Jon talks about supporting local like never before 43:40 Allen's article "Embrace the Suck." 46:50 Restoring relationships during this time. 48:00 Jon talks about how to handle loss during this time 53:20 Koz's final thoughts 55:50 Allen drops the mic with a quote from Edward Abbey 57:45 Jon's final thoughts 58:30 Outro     Episode Links: Allen's Article "Embrace The Suck" http://truenorthtrout.com/ http://www.remotenopressure.com http://www.jefftroutman.us Jon's book      

Welcome to the Making Margin podcast! Greenway’s team is here to discuss common financial mistakes and to help you navigate them. Meet the voices behind Making Margin:NickSpecial Guest: Allen StarrettToday’s topic is all about estate planning and why it is so important.Discussion topics:How Allen decided to get into estate lawWhat are the important components of a complete estate plan?Why is it important for people to have those items?What can happen if they don’t?We find that convincing our clients that they need estate documents is one of the most difficult boxes to check. Why is that?Take away: Make sure you have an estate plan and it is up to date!

Cory Allen is an author, podcast host, meditation teacher, composer, and audio engineer. On his podcast The Astral Hustle, he finds ways for us to live with more wonder and less suffering by speaking with leading experts in mindfulness, neuroscience, music, and philosophy. The Astral Hustle has been downloaded millions of times and was featured by the New York Times. Cory has taught thousands of people how to meditate with clear and concise methods in his online meditation course Release Into Now. He is also a distinguished music producer who has released more than a dozen albums and engineered hundreds of records for other artists. He lives in Austin, Texas. Topics Discussed In This Episode: Allen's reflection on his childhood and his relationship with his family How Allen strives to learn from the people he surrounds himself with Thoughts on how humans react to one another and the complexities of life A discussion on Allen's book, “Now is the Way: An Unconventional Approach to Modern Mindfulness”, including the writing process, the method of presenting both simple and complex ideas in a resource for all levels of mindfulness practice, and the experience of it in audio form His journey as a teen studying western and eastern philosophy, meditation, psychedelics, and neuroscience His feelings on abandoning structure, authority, and systems The importance of eating well, and maintaining good health in the mindfulness journey Creating balance between his writing practice and his home life www.artistdecoded.com

Allen Gannett, the Founder of TrackMaven and author of ‘The Creative Curve,’ joins the Social Pros Podcast to talk about how creativity is a learnable skill, the resurrection of organic social, and how to dominate LinkedIn video. Huge thanks to our amazing sponsors for helping us make this happen. Please support them; we couldn't do it without their help! This week: Salesforce Marketing Cloud My Emma Full Episode Details Success on social media has a lot to do with timing. Creativity is one thing, but you also need to consider the rate at which people consume content in each social platform as it correlates with the rate of change of that platform. Founder of TrackMaven, Allen Gannett, articulates it perfectly when he said that to be successful on any social media channel, you must be a citizen of that channel. What you post on Instagram isn’t going to work on Twitter. It doesn’t work like that anymore. You need to understand the subculture of the social channels that you frequent and pay attention to the timing of your schedule cycle. As the pendulum swings back to organic social, brands have a unique opportunity to get ahead of the curve and make organic social work for them. But, you’ve got to be very channel-specific and not afraid to color outside the lines. Allen believes that creativity is a learnable skill, which means if you’re willing to put the work in, you could be well on your way to becoming a mighty social pro. In This Episode: 03:52 – What TrackMaven’s data reveals about paid social vs. organic social 09:19 – Why you need to consider the pace of change in social media and how it relates to what you post, and when you post it 11:33 – Why you need to be a citizen of whatever social platform you’re using 16:46 – The importance of being authentically human on social 17:48 – Why creativity should be seen as a learnable skill 27:19 – How Allen uses episodic video content on LinkedIn 29:56 – A look inside Allen’s content publishing schedule and best practices for pleasing LinkedIn’s algorithm Resources:  Get the new State of Marketing report for free from Salesforce Find out more about the community at SocialMedia.org with a special form for Social Pros listeners Read Salesforce’s FREE e-book, 50 Social Media Best Practices Learn more about TrackMaven and how it can help you analyze marketing performance across every channel Read Allen Gannett’s book, The Creative Curve Visit SocialPros.com for more insights from your favorite social media marketers.

In this episode, we discuss... 1) Allen’s early work in prevention of mutual interference in the naval reactors submarine force 2) How Allen transitioned from being a naval submarine officer to a biomedical graduate student studying modification of biological cells 3) How Allen’s research on electromagnetic interference at GE has been applied to create a non-linear transmission line at Purdue 4) Impacts on nano structures caused by intersections of different mechanisms in electron emissions and gas breakdown

“Change is great, change is exciting, change is scary, but what happens on the side of scary is amazingness.” This episode’s guest is Allen Brouwer. He’s the co-founder of BestSelf.co, a Forbes 30 Under 30 winner, and the only person to have won Shopify’s Build a Business and Build a BIGGER Business consecutively.He’s a man whose entirely self-made and has redefined for himself and thousands of others what it means to be successful with tools such as the SELF Journal. In short, he’s an all-round badass!This isn’t his first time on the show. In fact, Allen was one of my very first Stay Grounded guests way back in 2017, but I wanted to bring him on again because so much has changed in his life. Allen recently became a dad for the first time - one of my first friends to become a parent. So I wanted to get him back to chat about how parenthood has changed him and how he’s learnt to juggle business with being present for his daughter.This episode is a powerful reminder of the importance of creating harmony in your life. Many people struggle to divide themselves up between different relationships and responsibilities that demand their time, but Allen has cracked the code. In this episode, you’ll find out how.“I am so grateful that I am an entrepreneur because now I can provide the best life for my family and also experience my family at the same time.” In this episode, Allen shares how he’s been able to create work-life harmony now that he’s a dad. So tune in and discover:The four cycles of entrepreneurship.How Allen managed his fear of losing it all.The question to ask yourself to check you’re still on your path.Allen’s 4-step reflection process that helps him set his goals.Exactly how Allen structures monthly 121 calls with his team to cultivate relationships.What made Allen discover a ‘mansion of love’.Why work-life balance is complete BS [and what you should strive for instead.]Allen’s go-to question for avoiding boring small talk.The story technique for understanding your impact on others.The 3-part framework for adding value in relationships.Allen’s three journaling strategies that will help you do more with less time.And much, MUCH more.You can’t achieve true success in business if you’re not successful in life. Without work-life harmony, you’ll always be missing something. In this episode, Allen explains some strategies that will help you have it all. So tune in now and discover how you can compromise less and live more. It’s the extraordinary path through life.“The first thing that you should ask yourself if you’re not sure you’re on the right path or not is, "Am I enjoying this and how many days have I woken up and not wanted to show up?” How to contact Discover how Allen helps entrepreneurs scale and systematize their business at www.allenbrouwer.comLearn more about the SELF Journal at www.bestself.coFollow Allen on social - www.facebook.com/AllenKBrouwer/We thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. See acast.com/privacy for privacy and opt-out information.

Blaze Founder & CEO, Justin Lyons, welcomes Allen Washington. Allen has two beautiful boys ages 5 and almost 2. Allen and his brother co founded The Future Kingz, a Chicago dance crew that competed for the Semifinals on Season 13 of America’s Got Talent. Currently Allen is leading KNVS House, a startup that offers young people a multi-dimensional, creative learning environment while also providing life skills education. *Topics discussed include:* How Allen’s mother, a single Mom, instilled core life skills in Allen and his brother; the need to build work ethic and confidence in our creative young people; the incredible privilege it is to be a father, even if you’re first child arrives when you’re 15; raising black boys in modern America; the need for empathy and optimism in the face of bias; how hating those with different political views is the wrong approach; why empowering kids to self-manage their own personal growth is the key to their future success. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/blaze-app/message

Men on Purpose who are driven to achieve sometimes neglect their own health and wellness. We know the value of eating well, getting enough sleep, staying active and managing stress—but how do you consistently follow through on realizing those behaviors as busy adults? Is there a SEAMLESS Method for achieving work-life balance? Recalibration Expert Allen Vaysberg is a Senior Professional in Human Resources and Certified Corporate Wellness Expert who facilitates the transition from unfulfilled and stressed to doing what you love and being at peace. A sought-after speaker on life purpose, career change and work-life balance, Allen is the creator of the SEAMLESS Method and the bestselling author of The New Love Triangle: Your Practical Guide to a Love-Filled Life. Today, Allen sits down with Emerald to discuss the freedom he felt after aligning with his essence and saying YES to his calling. He explains how he overcame laziness to go from dreamer to talker to doer, balancing what feels right in the moment with the hard work of planning and action. Allen also shares his approach to staying committed by focusing on others and his take on coaching as a way to amplify your abilities. Listen in to understand the eight elements of Allen’s SEAMLESS Method for achieving wellness and learn how his Love Triangle framework serves as a practical guide to work-life balance. What You Will Learn The inner voice that inspired Allen to say YES to his calling The freedom Allen felt once he aligned with his essence How Allen overcame his laziness to go from dreamer to doer How to balance what feels right with planning and action Allen’s take on creativity as energy in a spiritual environment How Allen stays committed by focusing on inspiring others The eight elements of Allen’s SEAMLESS Method Sleep Eat/drink Active Meditation Love Expansion/growth Stress management Sunshine/fresh air Allen’s framework for loving yourself, others and your day How Allen’s book serves as a guide to work-life balance How Allen leverages coaching to amplify his intuitive abilities How Allen’s book and trainings have changed people’s lives Connect with Allen Vaysberg Allen’s Website Resources The New Love Triangle: Your Practical Guide to a Love-Filled Life by Allen Vaysberg Jaden Sterling Amanda Hinman Connect with Emerald GreenForest Creative Age Consulting Group Emerald’s Website Emerald on LinkedIn Emerald on Twitter Email: listeners@menonpurposepodcast.com This episode is sponsored by the Creative Age Consulting Group. Men - Is it time NOW for you to make your mark? Visit timetomakeyourmark.com to apply for an invitation-only consultation.

Allen Arnold is an author and speaker who helps people actively pursue and transform their talent by discovering how to pursue their creatives interest with God. Currently, He overseas Content and Resources for Ransomed Heart Ministries and is the host for the Ransomed Heart podcast with John Eldredge. In this 2 part podcast we discuss > How Allen moved from his role as founding fiction publishing for Thomas Nelson (with over 500 books published) to his current role with Ransomed Heart > How he learned the value of being vs. being a hard driving doer > How God lead him into his passion to help creatives know they are not Alone & can create with God > We discuss his most recent book- The Story of With- An allegory about creativity. Readers commented: "Allen has written a roadmap for dreaming with God. . .a beautiful revelatory parable, filled with wonder, mystery and adventure.” To find out more on Allen go to: https://www.withallen.com/ To find out more about The Kindling Fire go to: http://thekindlingfire.com

Allen Arnold is an author and speaker who helps people actively pursue and transform their talent by discovering how to pursue their creatives interest with God. Currently, He overseas Content and Resources for Ransomed Heart Ministries and is the host for the Ransomed Heart podcast with John Eldredge. In this 2 part podcast we discuss > How Allen moved from his role as founding fiction publishing for Thomas Nelson (with over 500 books published) to his current role with Ransomed Heart > How he learned the value of being vs. being a hard driving doer > How God lead him into his passion to help creatives know they are not Alone & can create with God > We discuss his most recent book- The Story of With- An allegory about creativity. Readers commented: "Allen has written a roadmap for dreaming with God. . .a beautiful revelatory parable, filled with wonder, mystery and adventure.” To find out more on Allen go to: https://www.withallen.com/ To find out more about The Kindling Fire go to: http://thekindlingfire.com

We are proud to have Allen Saakyan on our show today. Not only do I get the pleasure of interviewing him, but I also had the privilege of being interviewed for his podcast, Simulation, as well! This episode will be a little different as we go back and forth asking questions for both of our podcasts, you won’t want to miss it! Growing up, Allen knew he was destined to take a different path. He was always curious, which drove him to wonder why so many people always took the same path. His quest became to figure out how could he help people desire to take their own path? Fast forward, and now he is the successful founder of Simulation, a podcast that facilitates humanity’s most thought-provoking questions.  He also is the host of World’s Fair, a festival with mind-blowing technology and futuristic talks. Listen in to hear more about: Allen's meaning of Simulation How people are working to make the world a better place Why mentorship is so crucial How Allen is working to bring back the iconic World’s Fair The need to talk about the future and why it is important What is the most beautiful thing in the world The Single Greatest Piece of Advice: Members of the "A-list" can listen to exclusive A-list bonus clips here! If you are not a member yet be sure to join the Ambition Today A-list! Quote Of The Episode:  “Value is determined by a person's passion to change the world and make it a better place” Links from this episode: Simulation World’s Fair Allen’s LinkedIn Allen’s Facebook Angel List WeWork Founder Institute Toptal  ========== This episode of Ambition Today is supported by: + Founder Institute New York: goo.gl/RGezjW + WeWork: goo.gl/hyzzuP + Toptal: goo.gl/OObfM9 + Audible: goo.gl/Urjq6k ========== Visit Ambition Today on the Web: www.siskar.co/ambitiontoday Follow Kevin Siskar on Twitter: twitter.com/TheSiskar Follow Kevin Siskar on Instagram: instagram.com/thesiskar Follow Kevin Siskar on Facebook: facebook.com/kevin.siskar Add Kevin Siskar on Snapchat: snapchat.com/add/krsiskar Kevin Siskar brings you ambitious entrepreneurs inspired by Tim Ferriss Show, How I Built This with Guy Raz, Residual Income, Entrepreneur on Fire, NPR, HBR, TED Radio Hour, the StartUp podcast with Alex Blumberg by Gimlet Media, Pat Flynn, Tony Robbins, The Uncertain Hour, Bigger Pockets, Art of Charm, Dave Ramsey, Planet Money, Jocko Podcast, EntreLeadership, Zigler, APM Marketplace, This Week In Startups with Jason Calacanis, Mixergy, Seth Godin, Joe Rogan Experience, GaryVee, James Altucher, Monocle 24, How to Start a Startup, Crooked Media, and The $100 MBA Show with Omar Zenhom, and Casey Neistat. Be sure to listen and subscribe to Ambition Today in the iTunes Store for iOS (apple.co/1NRRPzL), on Google Play Music (goo.gl/LmmciJ), or on Stitcher for Android (bit.ly/1Rn01dy).

“There’s no such thing as natural born talent.” Rewind to December 2014 and my guest today was at rock-bottom. With a negative bank account he couldn’t even afford to buy his fiance a Christmas card. But it was in this lowest of places that Allen Brouwer found the clarity he needed to transform his life. Faced with the cold realization that he’d been a ‘wantrepreneur’ playing at business, he decided to stop pointing the finger elsewhere and take 100% responsibility for his life. Now, just three years later, Allen has created remarkable success from nothing. He became a self-improvement junkie who studied the world’s top-performers and frantically implementing everything he learned. His investment in himself paid off. He co-founded BestSelf.Co - a winner of Shopify’s first Build a BIGGER Business competition. He made the Forbes 30 Under 30 list in 2016, and is a sought after scale and growth coach. “Know that anything you want to do is 100% possible. The only limitation you have is in your own mind.” We all have dreams for a better life and Allen is proof that you can create a life you feel proud of - regardless of your start point. I find Allen’s story of rapid turnaround so inspiring because he’s entirely self-made. All of his current success tracks back to the habits and decisions he decided to implement that Christmas in 2014. And now you can do the same. That’s because in this podcast, Allen shares, in detail, the habits that have empowered him to become his best self. Covering everything from his unique gratitude practice, to his non-negotiable morning routine, to the importance coffee has to his day, this podcast will inspire you to cultivate the basics that can change your life too. “Changing your frame into a positive mindset triggers you to act with 100% belief.” Some questions I ask:What advice do you have for people who may be at rock bottom and want to turn that into fuel? (8:07)How did you go about fostering positivity on a daily basis? (9:30)What role do routines play in your life? (18:32)What are some of the non-negotiables that you distill your day down to? (20:59)How does gratitude weave into your life? (30:09)How do you #StayGrounded - and keep your head considering how rapidly your life has changed? (39:13) In this episode, you will hear about:The trigger moment when Allen decided to change his life and become 100% accountable to himself. (7:50)Advice for turning rock-bottom into fuel for change and transformation. (8:07)Why everything changed when Allen looked at his life in 30-minute chunks. (12:25)The role that routines play in Allen’s life. (18:32)A list of non-negotiables that Allen distills his day down to. (20:59)How Allen was able to cultivate a habit of being so intentional with his time. (30:09)Allen’s most recommended book. (31:40)Allen’s advice for picking yourself up when you can’t see the light at the end of the tunnel. (35:13) How to contact AllenDownload a free PDF version of the SELF Journal at www.bestself.coSave 10% in the Best Self store with the code JavaPresse10Follow Allen on Facebook - www.facebook.com/akbrouwer See acast.com/privacy for privacy and opt-out information.

While Allen Brouwer probably wouldn't call the system outlined in his new “Self Journal” a productivity formula, that’s exactly what it is. He and his business partner, Cathryn created the Self Journal for themselves as a tool to help them run multiple businesses. When they did and began to realize the power of what they’d created, they decided to launch the Self Journal as a Kickstarter campaign - and were fully funded within 28 hours. When Anthony first saw their video he was blown away and bought his own Self Journal immediately. You can hear about this productivity tool, why it’s different and ultra effective, and how you can get your own free PDF copy, on this episode of In The Arena. Applying a New Daily Productivity Formula, with Allen Brouwer - Ep 89 @BestSelfCoClick To Tweet Part of Allen’s Productivity Formula: The 13-week goal-setting roadmap. One of the ingenious things that make the Self Journal so helpful is that it provides a 13-week framework by which anyone can accomplish any goal. That may sound outrageous, but keep reading. The premise is that most people procrastinate and never accomplish their goals because they set too large of a time frame for its completion. By crunching the timeframe into just 13 weeks, action is required every day - and you’ll be amazed how quickly significant steps can be taken. Listen to how Allen describes the process to discover how you can make use of it, on this episode. If you didn’t do something brag-worthy, you weren’t very productive ~ Anthony Iannarino One of the markers Anthony uses to gauge his own productivity is whether or not he did something he really wants to tell other people about. Was there an accomplishment in your day that you are excited about? Did you reach a marker or milestone of some sort that has you jazzed? If so, you were undoubtedly productive. If not, you probably weren’t. You can hear Anthony discuss this concept with his guest, Allen Brouwer, co-creator of the Self Journal on this episode, so be sure you make the time to listen. If you didn’t do something brag-worthy, you weren’t very productive ~ Anthony Iannarino @BestSelfCoClick To Tweet Do you write down your goals? Do you write them down repeatedly? Here’s why you should. We’ve all heard that the chance of fulfilling your goals increases dramatically simply by writing them down. But Allen Brouwer says that your goal-accomplishment success rate goes up even more when you write down your goals repeatedly. He’s in the habit of writing down his goals every day - sometimes multiple times every day. In this conversation with Anthony you’ll hear him explain how he discovered this productivity hack, why he does it repeatedly, and the amazing results he’s seen come from it. Focused attention on the most important things accomplishes tons, fast. One of the things you want to come out of your morning or weekly planning time is a very clear focus on what the most important tasks are for you to accomplish each day. Then you’re set up to be productive and ultimately, successful. Focused attention on the most important things on your radar enables you to take massive action on those things, moving you forward and accomplishing major things in record time. Find out how the process works and how you can make it a reality in your life, on this episode of In The Arena, with guest Allen Brouwer. Focused attention on the most important things accomplishes tons, fast @BestSelfCoClick To Tweet Outline of this great episode [2:54] Who is Allen Brouwer and why did Anthony invite him to be on the show? [5:12] Goal setting and the magic of the 13-week roadmap. [7:08] The powerful bookends to Allen’s productivity system: Morning & Evening gratitude. [10:21] How Allen discovered the power of writing down your goal over and over. [12:50] Making the most of the limited amount of time you have each day (the 3-task discipline) [14:20] The important results seen from using the Self Journa...