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Regan Hollioake joins Reedy and Clint to chat:- Season update (00.01.00).- Ironman Malaysia (00.05.30).- 2025 race plan (00.10.30).- Ironman Australia turning to 70.3 (00.17.30).- Pro sponsorships (00.22.00).- Shit or hit – low cadence intervals (00.25.30).- Accidents during a race :/ (00.30.50).- Pro retirements (00.34.00).Aid StationThis episode of Triathlon Therapy Podcast is sponsored by Aid Station. As an athlete-owned and operated online store, Aid Station understands the role that good nutrition plays in peak performance. They've gathered the world's best sports nutrition products under one website so you can spend less time stressing about your fuel and more time getting outside. Stocking over 1,000 products from 80+ brands, including energy gels, chews, hydration, running socks, hats, and recovery products - anything that aids your performance. Take your triathlon journey to the next level and download Aid Station App or visit: https://aidstation.com.au/Nerd BeltsNerd Belts wants to ensure you smash your next race with the best hydration belt in the game. Owner and king nerd Steve McKenna recently won Ironman NZ wearing his trusty race nutrition belt and many other pros around the world are jumping on board. There is no better way to stay hydrated and fueled during training and on race day. Aid Station are a huge nerd supporter and stock all your nerdy needs or head to: nerd beltsFollow us at:Insta: @triathlon_therapy_podcastTiktok: @triathlontherapypodcast
In this episode we highlight the evolution of sports coverage plus we discuss the implications of T100 contracts for athletes. Regan Hollioake and Fernando Toldi lock in their spots for the IRONMAN World Champs next year with wins at IRONMAN Malaysia. Bevan chats to Professional Triathlete Nikki Bartlett about her recent achievements in triathlon, including her impressive fifth-place finish at the IRONMAN World Champs in Nice. Nikki discusses the challenges she faced leading up to the race, including overcoming a significant injury, and how her mental resilience played a crucial role in her performance. Nikki shares insights into her training regimen, the importance of enjoying the process and her plans for future races - including the upcoming 70.3 World Championships in Taupo! (0:00:00) – America's Cup Sailing – go the Kiwis! (0:02:31) – T100 and race information/graphics (0:08:45) – Nikki Bartlett intro (0:10:19) – IRONMAN Malaysia (0:14:29) – Nikki Bartlett LINKS: Follow Nikki Bartlett on Instagram at https://www.instagram.com/nikkibartlett1/ Follow Regan Hollioake on Instagram at https://www.instagram.com/rlhollioake/ Follow Fernando Toldi on Instagram at https://www.instagram.com/fernandotoldi/
In today's podcast I talk about: Disappointing day with two athletes DNF at Ironman Malaysia 70.3. EFT to the rescue to overcome anger and disappointment. Big waves to deal with in today's surfing session. Setting up my cupboards and cleaning up the mess.
In this week's episode of the Any Given Runday podcast, we welcome Aichlinn O'Reilly (@aichlinno on Instagram), a professional triathlete who has represented Ireland at various levels, holds numerous records, and continues to achieve remarkable feats in the world of endurance sports.Aichlinn has impressive accomplishments, including representing Ireland in track and field at an early age, winning numerous races, and setting a record in the Irish Ironman with a time of 7 hours, 59 minutes, and 4 seconds.Aichlinn shares insights into his training routine, including the significant time he dedicates to swimming, cycling, and running, along with his strength and conditioning workouts. He also discusses the challenges he faces, such as balancing work with training, overcoming injuries, and the mental and physical demands of triathlon training, as well as the rising importance of a social media presence.From his incredible sub-8-hour Ironman performance to his future aspirations for Ironman Malaysia later this year, if you're into your Ironman training, you're going to love this oneYou can follow us on Instagram @anygivenrundaypodcast
Show Notes: https://wetflyswing.com/638 Presented By: Visit Helena, MT, Skwala, Jackson Hole Fly Company, Waters West Sponsors: https://wetflyswing.com/sponsors Have you ever wondered what it would feel like to be on Capitol Hill and make a presentation in front of our nation's leaders have the word pebble Mine passed through your brainwaves a few times, or associated projects. And what if someone told you that the governor of Alaska has not been doing a great job of protecting the fish species up in Alaska? My guest today is going to take us behind the scenes in the battle of protecting our remaining stalks of salmon species so you can enjoy your trip even more next time you're up in Alaska. Adam Cuthriell, owner of Fish Hound Expeditions and a conservation minded fanatic is gonna take us into another big topic that's on right now. He was just on Capitol Hill and we're gonna hear the story of what that felt like to him. Pretty awesome, pretty emotional. And we're just gonna describe what you can do right now to protect the fish species up there and around the country. Show Notes: https://wetflyswing.com/638
Jason Avery set his sights on qualifying for Kona at IRONMAN Malaysia in November 2022, following his first IRONMAN at Cairns 5 months earlier. His preparation flawless with a PMC chart having curves in all the rights places. The race plan went out the window, with over 350mm of tropical rain falling on the island in a 24 hour period. Swift water rescues, knee deep water and flat tyres is just the start. Pete Murray (the voice of IRONMAN) has labelled it ‘the hardest IRONMAN he has ever seen'. Hear the story here from a man who got the job done, closed the say do gap and qualified for Kona in 2023. Join the Tribe, Be the Warrior. www.koasports.com.au
Heather Jackson is a current American professional triathlete and track cyclist. She grew up in New Hampshire and attended Princeton University, where she served as two-time captain of the women's ice hockey team. Heather got involved in triathlon while teaching in Malaysia in 2007 when she met some triathletes participating in IRONMAN Malaysia. Jackon would eventually return to the USA to begin an extremely successful career in the sport. Heather is a six-time IRONMAN champion, twelve-time IRONMAN 70.3 champion, and has placed 3rd, 4th, and 5th at the IRONMAN World Championships. Heather joins Find Your Finish Line to tell stories about her journey in the sport of triathlon and what lessons she's learned along the way. Heather shares how her view on inspiring other women through actions has changed over the years and what she hopes to do to help others as she moves forward in her career. Listen to the full show here. Twitter Facebook Instagram http://www.heatherjacksonracing.com/
In this episode, you will learn: You will learn how MINDSET sets you apart from everyone else. After being diagnosed with MS, racing an IM with a fractured pelvis. Learn how Susan takes that mindset into building her million-dollar businesses over the past 20yrs.
On today's episode you'll hear from Marilyn Chychota who is a triathlon coach and former professional triathlete. In 2004, she won Ironman Malaysia and continued to race to the podium several times throughout her career! Her professional athletic background is extensive and goes from equestrian show jumping to cycling which eventually lead to her to triathlons where she was able to travel the world competing in this sport! Her motto of, “never die wondering,” first intrigued her when getting into this sport and her “why” helped sustain her passion throughout the years of professional training! She now coaches triathletes and produces athletes who feel confident, mentally and physically, when racing at any level! Tune in to hear from Marilyn about how she got started with triathlons, the healthy lifestyle, community and opportunity that this sport has given her, what it looks like to become a triathlete and how to set yourself up for success if you want to step into the triathlon scene! Here's a glance at what you'll learn during this episode: - Best practices for beginners to safely enter into the world of triathlons. - Goal Setting and the importance of creating a schedule. - How to fuel for performance. - The importance of having accountability from your inner circle (family and friends). - Starting with your “why” and knowing what factors help drive your motivation to excel in life and triathlons. - How the 10,000 hour rule applies to triathlons, owning a business, musicians, being an entrepreneur Like what you heard on todays episode? Be sure to give the show a 5 star rating on Apple Podcasts! Resources mentioned in this episode: MCC Goal Setting and Scheduling Plans here https://www.marilynchychotacoaching.com/guidelines-forms Triathlete Magazine here https://www.triathlete.com/ Connect with Marilyn on social here: @marilyn_chychota Visit her website here: https://www.marilynchychotacoaching.com/ Visit her YouTube Channel here: https://www.youtube.com/channel/UCLwRPztSFt0OqoFZ5PA7qKg Check out my website here: http://www.alimcg.com/#/ Connect with me on social here: @alimcg_ @TheAliMcGPodcast @AlisList --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Steffi Steinberg is 2019's Ironman Malaysia champion. From a heavy metal drummer to an Ultraman champion, Steffi Steinberg is NO joke! We were lucky to catch Steffi in the midst of her busy schedule. She’s training for her 2nd RAAM (Race Across America) the world’s toughest bicycle race. She is already a RAAM record holder (4-female relay). From her win at IM Malaysia she flew straight to the States to meet her husband to race and win the 2-person team world time-trial championships. Are you getting the picture? She is unstoppable and incidentally still loves heavy metal! Congratulations Steffi! See you in Kona! Support the show: http://bit.ly/2RFZWaZ SUBSCRIBE: iTunes: apple.co/2MLBzb2 Google: bit.ly/2xzuWhs THINGS STEFFI LOVES: Osmo: http://bit.ly/2oAOukD Nuun: http://bit.ly/2O1xEGK Ensure: http://bit.ly/31EEnuo
Damien Bethencourt is this year's Overall AG Winner at Ironman Malaysia 2019. Damien came in 5th overall (including the pros) and was first in his age group and first age group male across the finish line. So he's turning pro, right? No. He loves the life he's built in triathlon as an accomplished IT professional. He started doing triathlons when he was 18 and has gone from success to success but not without lots of life sacrifices and hard work. Congratulations Damien! We appreciate you doing this interview in English. Support the show: http://bit.ly/2RFZWaZ SUBSCRIBE: iTunes: apple.co/2MLBzb2 Google: bit.ly/2xzuWhs THINGS DAMIEN LOVES: Argon 18: http://bit.ly/2QSasJB Team Argon 18 France: http://bit.ly/33Q7j2p Skechers: http://bit.ly/2DHKOBT Zone 3: http://bit.ly/2rQBngO Compressport: http://bit.ly/381uPwz
Sara Randolph (from Northern California) went to hot and humid Malaysia looking for Kona gold and found it. SUBSCRIBE: iTunes: apple.co/2MLBzb2 Google: bit.ly/2xzuWhs SPONSORS: Soas Racing: http://bit.ly/2FHK163 First Endurance: http://bit.ly/2DfJA1j
This is our first interview with an athlete who tackled the intimidating Ironman Malaysia. Bianca Faulke-Tanner is an Australian superstar who won her age group in the 30-34 division overcoming hills, extreme weather, and the competition. SUBSCRIBE: iTunes: apple.co/2MLBzb2 Google: bit.ly/2xzuWhs SPONSORS: Gu Energy: http://bit.ly/2shKe8f Clif Bars: http://bit.ly/2zoZ6py Nuun: http://bit.ly/2O1xEGK Coke: http://bit.ly/2Cb6tkP
WORKOUT OF THE WEEK: (00:15:07) The off season. Do we need one? HOT PROPERTY INTERVIEW – FREDRIK CRONEBORG (00:31:55) Swedish pro triathlete Fredrik Croneborg has had a great couple of years. Based out of Asia and one of the Bahrain Endurance team Freddy has won both Challenge Thailand and Challenge Taiwan this year and raced to the win at Ironman Malaysia the previous year. We talk to Freddy about his career to date, his plans for the future and being a new dad! ONE STEP AHEAD: (01:07:56) Marathon running and cardiac risk factors. LINKS: Follow Fredrik Croneborg on Facebook at https://www.facebook.com/croneborg Cardiac Risk Factors, and Coronary Artery Calcium Scores study at https://www.ncbi.nlm.nih.gov/labs/articles/28719492/ CONTACT US: Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition
Jens Petersen Bach er netop vendt hjem fra Ironman Malaysia, vi tog en snak med ham om racet og hvordan han bliver skarp til Hawaii 2018, som han kvalificerede sig til med sin 2. plads.
Today Kristian gets to speak with swedish athlete and new dad Fredrik Croneborg. Fredrik has had loads of podiums and finally won a big race in Atlantic City in 2014. But in 2016 he won Challenge Taiwan and Ironman Malaysia showing that it’s consistency in the long game that matters most. In today’s episode, we discuss: The impact on being a member of Bahrain Endurance Inside a Bahrain Endurance get together A lesson we can take from why the top pros are so successful Fredriks absolute key to racing success Why Asia Overcoming adversity in racing Keeping the enjoyment alive after 20 years in the sport How you can get out of bed when you don’t want to SHOW LINKS: https://bahrainendurance13.com/athletes/8/frederik-croneborg https://www.facebook.com/croneborg https://twitter.com/frreddie https://www.instagram.com/frreddie/ Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific http://www.twitter.com/trispecific SHOW SPONSOR: Revbox Hands down the most potent indoor cycling trainer you can invest in. Yes, it’s an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rider and more efficient at the same time. PLEASE HELP US GROW… To subscribe to the podcast, please use the links below: Click Here to Subscribe via iTunes If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!
News: Our new website; Ironman Malaysia results; Ironman Arizona is coming up; Challenge awards bonuses for European prize money; ITU may be changing the distance at Tokyo Olympics; 24hr world champion's power files; Uberman results. This Weeks Discussion: Is a sub ten hour female performance the same as a sub 9 for the guys? If not what do you think is a more realistic number to compare? Comment here Interview: This week we have an interview with Rosie McGeoch. Rosie won her age group at the Ironman World Championships. This was only her second Ironman race. My First Tri: Ryan Docherty sent through his first tri story. Interview: We have Mark Livesly from www.trainxhale.com. He shares his experience from racing in China in the weekend and gives us some info on how to make the most out of Xhale. This Weeks Websites: Daniel Clarke's Transition; Uberman1.com; 24 hour cycle record file.