Podcast appearances and mentions of kori hahn

Kori Hahn is the author of the newly released book, "A Temple of Her Own." which is not an ordinary self-help book. This book is a mix of memoir, spirituality and travel narrative which dives into the mythological world of ancient Hindu goddesses while seeing the ways to use these stories to embody their “superwoman” powers into a woman's moder day life. Kori is a dedicated yoga and meditation teacher, an avid surfer, an adventurous traveler, and a passionate writer living in the serene surroundings of Bali with her son. She has devoted her life to exploring the depths of self-discovery and fostering spiritual growth, both for herself and for those she teaches.Her debut book, "Rituals of the Soul," beautifully unpacks the significance of yoga and daily rituals, presenting them in an accessible and engaging manner. This book has resonated deeply within the yoga community, selling thousands of copies and earning widespread acclaim for its insightful and practical approach.Kori is thrilled to introduce her latest work, "A Temple of Her Own: Unfiltered Confessions of One Woman's Self-Love Adventure." This new book delves into her personal journey of transformation and self-love, offering candid insights and heartfelt guidance for those on their own paths to spiritual and personal growth.Introduction to "A Temple of Her Own"Prepare to embark on a transformative journey with Kori in her new book, "A Temple of Her Own: Unfiltered Confessions of One Woman's Self-Love Adventure." This compelling narrative delves deep into the power of self-love and spiritual autonomy.Traveling through the mystical landscapes of India, Sri Lanka, and Indonesia, Kori visited numerous Hindu goddess temples, absorbing their ancient mythologies and timeless wisdom. Through these experiences, she discovered a profound path to greater self-appreciation and began to see herself as a modern-day superwoman and goddess.In "A Temple of Her Own," Kori guides readers to find their inner sanctuary, offering a heartfelt exploration of how women, in particular, can reclaim their spiritual autonomy and cultivate lives filled with meaning and fulfillment. This book is more than a memoir; it's an invitation to embrace your inner strength and create a sacred space where you can truly thrive.FOLLOW: You can find Kori online, take her self-love course, or book a Yoga retreat in Sri Lanka or India at korihahn.com, and follow her on social media at Instagram, Facebook, and Substack.BUY THE BOOK: Get your copy of A Temple of Her Own: Unfiltered Confessions of One Woman's Self-Love Adventure at korihahn.com/templeofherownLISTEN: You can find Kori's podcast, The Soul Sessions, on Spotify, iTunes, and most other popular pod streaming platforms.

A Temple of Her Own takes readers on a journey of self-love and empowerment as Kori explores temples in India, Sri Lanka, and Bali. Through the wisdom of 10 Hindu goddesses, she weaves ancient lessons into her raw, humorous account of divorce, depression, and personal transformation—offering a guiding light for anyone on their own path to healing and self-discovery. Learn more about Kori at https://www.korihahn.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The wonderful Kori Hahn is joining me again today to talk about her new (wonderful) book, ‘A Temple of Her Own'. We talk mythology, growth, applied Yoga, vulnerability, why I think Esther Hicks is junk and how Kori may (or may not) write an instruction manual about cervical strength. You'll have to listen to the show to find out!Follow Kori and her work, and where to get her book, here: https://www.korihahn.com/Check out the Abundant Yoga Teacher Retreat happening in January here: https://www.amymcdonald.com.au/retreatsCheck out the Business Breakthrough Retreat happening this November here: https://www.amymcdonald.com.au/november

Kori Hahn is an author, yoga and meditation teacher, surfer, and devoted mother. Her adventures took her from the frozen landscape of Alaska to the warm waves of Sri Lanka, where she founded the Santosha Society, a community dedicated to travel, surfing, and soulful living. She's helped hundreds of women explore Ayurveda, yoga, meditation, and soul growth, and she's here to discuss today's topic through the lens of her new book: A Temple of Her Own.Discover how to embody the Sacred Feminine and learn how embodying these feminine archetypes can help you through the different seasons of your life. Kori goes through the goddesses in her book and gives us the profound lessons we can learn through each one about romance, pain, creativity, abundance, wealth, and more.Get full show notes and more information here: https://erikabelanger.com/239 Hosted on Acast. See acast.com/privacy for more information.

Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life with Kori HahnCan the ancient practice of yoga transform your life and soul? Join us for a discussion with Kori Hahn on her new #book Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life.#MomentsWithMarianne airs in the Southern California area on KMET 1490 AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen every Tuesday at 3pm PST / 6pm EST, and every Friday at 10am PST / 1pm EST https://tunein.com/radio/KMET-1490-s33999/ Kori Hahn is the author of Rituals of the Soul and founder of a community gathering place called the Santosha Society, which is dedicated to travel, surfing, and the soulful. She hosts numerous trips around the world for hundreds of women who study Ayurveda, yoga, meditation, and all things related to soul growth, knowledge, and fulfillment. http://www.SantoshaSociety.com. For more information visit: www.MariannePestana.com To see the Book Club list visit: https://www.mariannepestana.com/book-club/Missed a show that you have to hear? Click here to catch up! https://www.spreaker.com/show/moments-with-marianne

Now— like no time in history— do I feel like it's important for us to have tools and rituals to support ourselves as we meet this ever-changing, challenging world. In this episode of the show we dive into just that: my guest Kori Hahn is the author of the new book Rituals of the Soul: Using the 8 Ancient Principles to Yoga to Create a Modern & Meaningful Life in which she takes you through a journey back home to yourself. About our guest: Kori Hahn is the author of Rituals of the Soul and the founder of a community gathering place called the Santosha Society, which is dedicated to travel, surfing, and the soulful. She hosts numerous trips around the world for hundreds of women who study Ayurveda, yoga, meditation, and all things related to soul growth, knowledge, and fulfillment. When she isn't traveling, she divides her time between Sri Lanka and Southern California. Visit her online at http://www.SantoshaSociety.com. Mentioned in this episode: Kori's new book: Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life Join me FREE for the Rising Leaders Global Summit February 16 & 17, 2022.  I'll be speaking with some of the best speakers, coaches and educators on how to grow your influence, increase your impact and soar to new leadership heights. Grab your free ticket and register at emilyperry.com/risingsummit. Connect with Kori: Santosha Society online community. Instagram YouTube

Kori Hahn is the author of Rituals of the Soul and founder of a community gathering place called the Santosha Society, which is dedicated to travel, surfing, and the soulful.   Learn More about Kori Hahn: https://santoshasociety.com/ Purchase: Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life   https://amzn.to/3KNL1ot This episode was sponsored by yogis just like yourself.  If you feel inspired to support future episodes, you can leave a tip in any amount here: https://darrenmain.com/support-living-yoga FREE FOR A LIMITED TIME Mindfulness for Busy Minds Video Course: https://darrenmain.com/busy-minds

Are you longing for a deeper meaning in your life? Discover the timeless principles that can lead you to the life you want to live and serve you on your growth journey. In this episode, I am so excited to be joined by Kori Hahn, the author of the book Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life. Similarly to my own story, Kori's life was forever changed after her boyfriend passed away. She knew that there was a deeper meaning to life out there, she just didn't know exactly how to discover it. Along her self transformation journey, Kori began to take note of the principles and practices that had the largest impact on her mindset, and it was then that her book was born. Throughout this episode, Kori explains her journey to self transformation, the tools that her book provides, and why it's important to discover the mindset tools that work best for you.Tune in to Episode 70 and join Kori Hahn and I to discuss how we can all discover meaning through the ancient yoga principles! In This Episode, You Will Learn:About Kori's journey (3:31)How meditation has changed Kori's life (16:48)To take a curious approach to the tools Kori's book provides (23:53)How yoga can help to heal your problems (31:23)What Kori's journey has taught her (38:18) Connect with Kori: Book - Rituals of the SoulInstagramWebsiteFacebookLet's Connect!Email: coachnicolewindley@gmail.com LinkedInFacebook Facebook GroupInstagram See acast.com/privacy for privacy and opt-out information.

When Kori Hahn was twenty, she packed up everything she owned – which wasn't much – and drove nonstop for seven days, ending up in Alaska. She lived off-grid and made her own way through life, which gave her a lifelong taste for living mindfully and slowing down. From there, she began to travel extensively, leading her to Sri Lanka as of this conversation.Kori wanted to prove to the yogis of the world the importance of intuition. Rooted in that driving idea, she dove into the pursuit of writing a book, Rituals of the Soul. Through that process, she learned to redefine, for herself, what yoga is, and what it means to her.She joins the podcast to share how you can use the eight principles of yoga to live a more balanced, meaningful life while cultivating a deeper connection to purpose.To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Resources:santoshasociety.comRead: Rituals of the SoulInstagram: @santosha.societySponsors:Visit tryveganmealprep.com and use code LYTYOGA for 25% off your first orderRedefining Yoga is a production of Crate Media See acast.com/privacy for privacy and opt-out information.

Lisa is joined by Kori Hahn who talks about her book Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life. Kori Hahn is a surfer, a yoga and meditation teacher, a world traveler, and a mother. When she was twenty years old, she traveled to Alaska, where she lived for twelve years in a remote cabin in close contact with nature, chopping firewood, hauling water, and skiing down towering mountains. In 2014, she founded the Santosha Society, a community gathering place dedicated to travel, surfing, and the soulful. Through it, Hahn has hosted numerous trips around the world for hundreds of women who study Ayurveda, yoga, meditation, and all things related to soul growth, knowledge, and fulfillment. Hahn's teachings can also be found online in blogs and podcasts. When she isn't traveling, she lives in Sri Lanka with her son. Learn more at santoshasociety.com. Book Description: Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life Kori Hahn has always done life her way — living off the grid as a young woman in Alaska; studying with spiritual teachers and soul guides in Mexico, Sri Lanka, and Morocco; surfing around the world. Yet her primary, perennial quest has been an inner one. To that end, she evolved the practices she shares in this book, simple daily steps grounded in sacred yogic texts that will help you live your life your way, with maximum meaning and joy. Timeless principles of awareness, intuition, self-knowledge, and manifestation become contemporary practices incorporating visualization, breath work, journaling affirmations, and meditation. These habits of being grow the soul, enable our bravest and best selves, and, as Hahn shows, can take you wherever you most want to be. Learn more about your ad choices. Visit megaphone.fm/adchoices

Surfer / author / yogini Kori Hanh discusses her new book Rituals of the Soul with What Matters Most podcast host Paul Samuel Dolman. The post Kori Hahn #931 appeared first on Paul Samuel Dolman.

Author Kori Hahn has always done life her way — living off the grid as a young woman in Alaska; studying with spiritual teachers and soul guides in Mexico, Sri Lanka, and Morocco; surfing around the world. Whether she was seeking adventure, sunshine, or the perfect wave, her primary, perennial quest has consistently been an inner one. In her new book, Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life, Kori shows readers how the 8 principles of yoga can help them connect with and start living from their intuition. “Our intuition is a soft-spoken, subtle voice whispering from the deepest, most subconscious place within,” writes Kori. “In this book, I will share with you a system for hearing these whispers, through the ancient personal development path of yoga . . . Hearing these whispers is the key to using your human life for the purpose your soul is asking of you.” In Rituals of the Soul, venerable principles concerning awareness, intuition, self-knowledge, and manifestation become contemporary practices incorporating visualization, breath work, journaling, affirmations, and meditation. Kori's approach helps readers personalize these tools, rather than prescribing a one-size-fits-all path, so they become beloved rituals rather than onerous to-dos. In time, these regular habits grow the soul, and, as Kori shows, can take any reader wherever they most want to be. “In this book, you will learn to move within, to find clarity on what your soul wants from you, and to put simple daily rituals in place to help make these dreams a reality,” writes Kori. “When you create the rituals for each step and diligently practice them, your life will become more soulful and exciting! Your life will become the creation of your dreams.” Kori Hahn is the author of Rituals of the Soul and founder of a community gathering place called the Santosha Society, which is dedicated to travel, surfing, and the soulful. She hosts numerous trips around the world for hundreds of women who study Ayurveda, yoga, meditation, and all things related to soul growth, knowledge, and fulfillment. When she isn't traveling, she divides her time between Sri Lanka and Southern California. Visit her online at http://www.SantoshaSociety.com

Author Kori Hahn has always done life her way — living off the grid as a young woman in Alaska; studying with spiritual teachers and soul guides in Mexico, Sri Lanka, and Morocco; surfing around the world. Whether she was seeking adventure, sunshine, or the perfect wave, her primary, perennial quest has consistently been an inner one. In her new book, Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life, Kori shows readers how the 8 principles of yoga can help them connect with and start living from their intuition. “Our intuition is a soft-spoken, subtle voice whispering from the deepest, most subconscious place within,” writes Kori. “In this book, I will share with you a system for hearing these whispers, through the ancient personal development path of yoga . . . Hearing these whispers is the key to using your human life for the purpose your soul is asking of you.” In Rituals of the Soul, venerable principles concerning awareness, intuition, self-knowledge, and manifestation become contemporary practices incorporating visualization, breath work, journaling, affirmations, and meditation. Kori's approach helps readers personalize these tools, rather than prescribing a one-size-fits-all path, so they become beloved rituals rather than onerous to-dos. In time, these regular habits grow the soul, and, as Kori shows, can take any reader wherever they most want to be. “In this book, you will learn to move within, to find clarity on what your soul wants from you, and to put simple daily rituals in place to help make these dreams a reality,” writes Kori. “When you create the rituals for each step and diligently practice them, your life will become more soulful and exciting! Your life will become the creation of your dreams.” Kori Hahn is the author of Rituals of the Soul and founder of a community gathering place called the Santosha Society, which is dedicated to travel, surfing, and the soulful. She hosts numerous trips around the world for hundreds of women who study Ayurveda, yoga, meditation, and all things related to soul growth, knowledge, and fulfillment. When she isn't traveling, she divides her time between Sri Lanka and Southern California. Visit her online at http://www.SantoshaSociety.com

Welcome back to This Sacred Life. I'm Shann Vander Leek and today I'm speaking with Kori Hahn, World traveler and author of Rituals of the Soul. Kori Hahn is a surfer, yoga and meditation teacher, world traveler, and mother. When she was twenty years old, she traveled to Alaska, where she lived for twelve years in a remote cabin in close contact with nature, chopping firewood, hauling water, and skiing down towering mountains. Kori recently released her new book, Rituals of the Soul - Using the 8 ancient Principles of Yoga to Create a Modern and Meaningful Life. The Goddess Card I pulled today is Dream a Beautiful Dream from the Sacred Rebels Oracle by Alana Fairchild “The urge to create is the same within you as it is for the universal creator. It also has the same magical ability to draw harmony into being and to find beautiful order in chaos. This includes bringing harmony and the perfect balance of wellbeing into your body, mind, and emotions. Points covered in this episode How Kori became the choreographer of her unconventional Sacred Life. How rituals support us during this unprecedented time on Earth. Why trusting our intuition is more important than ever.  The most important message for someone who wants to create a set of sacred rituals. Learn more about Kori's offerings and get a copy of Rituals of the Soul at www.santoshasociety.com at Amazon and wherever books are sold.  

Today Sunny is joined by surfer, mama, author, and founder of Santosha Society, Kori Hahn, to discuss her new book, Rituals of the Soul. Listen in and learn how the 8 principles of yoga can help a person connect with and start living from their intuition – and you don't even need a yoga mat! Website: https://santoshasociety.com/

Today Sunny is joined by surfer, mama, author, and founder of Santosha Society, Kori Hahn, to discuss her new book, Rituals of the Soul. Listen in and learn how the 8 principles of yoga can help a person connect with and start living from their intuition – and you don't even need a yoga mat! Website: https://santoshasociety.com/

You're listening to Find the Good News, Episode 121, “The Raw Honey,” A Beacon Series conversation featuring Kori Hahn, author of  "Rituals of the Soul: Using the 8 Principles of Yoga to Create a Modern & Meaningful Life" published by New World Library. - - - - - - - - - - - - - - - - - - - - Have you ever had to reinvent yourself, to start again? Did you find that there was a process of letting go, of unlearning, as you started to embrace the changes that came with your rebirth?   Sometimes, it's difficult to use the pieces of our existing life as the compost for new growth, and it can often seem haphazard and clumsy, but with a fair amount of right effort and right attention, plus some helpful advice and guidance along the way, it is possible to build something new, whole, and more familiar and comfortable than we'd likely imagined possible.   In the episode of Find the Good News, I visit with Kori Hahn, author of the new book "Rituals of the Soul: Using the 8 Principles of Yoga to Create a Modern & Meaningful Life," published by New World Library.   In her book and through our conversation, Kori shares the textured and rich accounts of her own journey while imparting important Yogic wisdom in a digestible and engaging format I'd not yet experienced.   What I found in Kori was someone who has searched for meaning and found it—even in the face of great personal loss—reborn with a passionate personal calling to help others find, cultivate, and embrace the sacred rituals evident in their own lives. Where they do not seem to exist, she shows how to create them, then lovingly encourages us to do so.   Now, take a look at your life just as it, with all its twists and bends, all of its ordinary colors and tones, and prepare to discover anew the raw and extraordinary sacred hiding in plain sight, then tune your attention to this Good News Beacon, and press play on a little good news. ========== SUPPORT FIND THE GOOD NEWS — https://www.findthegood.news/donate/  ========== LEARN MORE ABOUT KORI HAHN — https://santoshasociety.com/kori-hahn/  BUY A COPY OF "RITUALS OF THE SOUL" — https://www.indiebound.org/book/9781608687527  SEE MORE BOOKS FROM NEW WORLD LIBRARY — https://www.newworldlibrary.com/  ========== FIND THE GOOD NEWS IS PRODUCED BY PARKER BRAND CREATIVE SERVICES — www.ParkerBrandUp.com   ==========

Bringing Ancient Wisdom to Modern Life by Creating Daily Rituals I loved this conversation with Kori Hahn. It was a true pleasure to dive into the ancient practice of yoga from a holistic perspective! She has a book out which dives into the ancient and modern day practices of yoga for the modern mind seeking more understanding, self-study and compassion for the human condition. Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern and Meaningful Life by Kori HahnIs your life a wild exploration, or does it feel mundane and lack excitement? Is the life you are living based on logical reason and society's expectations, or are you doing exactly what makes your heart beat a little faster with passion and enthusiasm? If you listened more intently to what your heart wants, what would you be doing? What are your dreams, and why aren't you living them at the moment?These are the questions that author Kori Hahn poses in the introduction to Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern and Meaningful Life (New World Library, October 5, 2021). She dedicates the rest of the book to showing readers how the eight ancient steps of yoga can help them answer them.What We Talk AboutLearn about Sanskrit and what the Yogic terms are that we use to talk about Yoga from ancient to modern timesWhat are the Yamas and NiyamasHow do you practice the 8 limbs of Yoga in a modern day contextWhy do we practice yoga and what is the actual goalWhat does Yoga Asana actually meanHow to move Yoga beyond the mat, what does it mean to live your practice on and off the mat, "Outside of the Studio"If you have ever wanted to learn more about Yoga, Sanskrit, Ashtanga or the 8 Limbs of Yoga - then this episode is for YOU! Rituals for the Soul empowers readers to create a customized yoga prescription that will help them hear and start acting on their intuition. The eight-step strategy Kori offers is based on the teachings of the world's greatest (and oldest) yogis in an ancient text called the Yoga Sutras of Patanjali, which can be challenging to understand in its original form. So Kori offers her own interpretations and real-life examples from her life as a yogi, bohemian, surfer, and mama to make each of the eight principles easier to integrate into modern life. While yoga is often seen as a form of exercise or meditation, Rituals of the Soul offers an easy-to-digest understanding of the deeper, fundamental principles of yoga. Kori offers readers new ways of using tools like meditation and breath work, affirmations, visualizations, and journaling to cultivate more spaciousness, presence, awareness, worthiness, and heightened focus in their daily lives. In fact, readers can use the formula explained in the book every day without ever setting foot on a yoga mat.

Bringing Ancient Wisdom to Modern Life by Creating Daily Rituals I loved this conversation with Kori Hahn. It was a true pleasure to dive into the ancient practice of yoga from a holistic perspective! She has a book out which dives into the ancient and modern day practices of yoga for the modern mind seeking more understanding, self-study and compassion for the human condition. Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life by Kori HahnIs your life a wild exploration, or does it feel mundane and lack excitement? Is the life you are living based on logical reason and society's expectations, or are you doing exactly what makes your heart beat a little faster with passion and enthusiasm? If you listened more intently to what your heart wants, what would you be doing? What are your dreams, and why aren't you living them at the moment?These are the questions that author Kori Hahn poses in the introduction to Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life (New World Library, October 5, 2021). She dedicates the rest of the book to showing readers how the eight ancient steps of yoga can help them answer them.What We Talk AboutLearn about Sanskrit and what the Yogic terms are that we use to talk about Yoga from ancient to modern timesWhat are the Yamas and NiyamasHow do you practice the 8 limbs of Yoga in a modern day contextWhy do we practice yoga and what is the actual goalWhat does Yoga Asana actually meanHow to move Yoga beyond the mat, what does it mean to live your practice on and off the mat, "Outside of the Studio"If you have ever wanted to learn more about Yoga, Sanskrit, Ashtanga or the 8 Limbs of Yoga - then this episode is for YOU! Rituals for the Soul empowers readers to create a customized yoga prescription that will help them hear and start acting on their intuition. The eight-step strategy Kori offers is based on the teachings of the world's greatest (and oldest) yogis in an ancient text called the Yoga Sutras of Patanjali, which can be challenging to understand in its original form. So Kori offers her own interpretations and real-life examples from her life as a yogi, bohemian, surfer, and mama to make each of the eight principles easier to integr ate into modern life. While yoga is often seen as a form of exercise or meditation, Rituals of the Soul offers an easy-to-digest understanding of the deeper, fundamental principles of yoga. Kori offers readers new ways of using tools like meditation and breath work, affirmations, visualizations, and journaling to cultivate more spaciousness, presence, awareness, worthiness, and heightened focus in their daily lives. In fact, readers can use the formula explained in the book every day without ever setting foot on a yoga mat.

Earlier this week, we shared part one of this conversation, all about how to take your yoga practice deeper. We all know that when we take good care of ourselves outside the office, our work thrives as well. Yoga is one way to get there. Now, if you haven't heard part one, go back and listen to that one first. But if you're ready to continue on, let's pick back up here with my conversation with Kori Hahn as she simplifies how to take your yoga practice deeper. It's time to simplify… Here's how.  My special guest today is Kori Hahn and she's simplifying how to take your yoga practice deeper. We tackle and simplify all aspects of it, including: Why she believes it's important to have rituals in your life for your wellbeing What role having a yoga practice can play in becoming a more intuitive person and how it can help you through relationship issues How she defines a “modern and meaningful life” - especially now If your self-worth is having a bit of a wobble, how yoga can help you redefine and realign your identity …and ultimately, we do a short session of yoga nidra together (which you too can take part in!) and we'll learn how it could help during seasons of grief, heartbreak, or difficult times. It's another week of our new way of podcasting, splitting the weekly episode up into two parts… We've been getting lots of positive feedback from you on this! If you haven't heard yet, we are releasing the first half now and part two on Friday this week. That way, the content is in a smaller, bite-size portion for you to listen to now, simmer on this entire week and be intentional with integrating what you learn into your everyday life. We are simplifying our episodes to be shorter in length, easier to listen to, on-the-go. Things have changed with the pandemic, including our old ways of listening to podcasts (either on our commute or at the gym)…and we've listened. Now you get shorter episodes, split into two for simpler learning.  Q: Are you ready to take your yoga practice deeper? If yes, this one is for you. It's time to #DoTheThing  ---- Show notes available with all LINKS mentioned here: https://thesimplifiers.com/podcast/kori-hahn-take-your-yoga-practice-deeper-part-two

Listen to Kori Hahn, the author of Rituals of the Soul, explain to Heather how you can find your intuition through connecting with “the soul behind the wall” and how it creates a guidance system. Learn why intuition is your way of perceiving the world through the lens of your soul, how your soul guides you back to your truth, and the importance of creating rituals to find your soul. Sit with what you are feeling in your emotional body, and learn why prayer, trust and sacredness open you up to miracles. In this episode, Heather and Kori discuss: What exactly intuition is The layers to get to the soul, or atman Dark night of the soul Yogic philosophy, and its importance in a world with declining religions Why the yamas and niyamas of yoga are helpful for self-development in the modern world Rebecca Campbell's book: Light Is the New Black: A Guide to Answering Your Soul's Callings and Working Your Light Getting turned off by religion What happens to us when we doubt our system How to trust in the universe and be open to whatever shows up tomorrow Why to answer the question, “Who am I?” The pros and cons of listening to a meditation app Whether guided meditation is really meditation Living in the US vs. Sri Lanka The dark side of convenience How to give up your ego   Kori Hahn is the author of Rituals of the Soul, and the founder of a community gathering place called the Santosha Society, which is dedicated to travel, surfing, and the soulful. She hosts numerous trips around the world for hundreds of women who study Ayurveda, yoga, meditation, and all things related to soul growth, knowledge, and fulfillment. When she isn't traveling, she divides her time between Sri Lanka and Southern California. http://www.SantoshaSociety.com  Heather Grzych is the author of The Ayurvedic Guide to Fertility and the host of the Wisdom of the Body podcast. A board-certified Ayurvedic practitioner, she teaches the Regenerative Fertility Method to support future generations worldwide. Heather is on the board of directors for the National Ayurvedic Medical Association (NAMA) and has consulted with doctors, governments, and insurance companies. She offers virtual consultations and programs worldwide. www.heathergrzych.com   Connect with Heather: Instagram.com/heathergrzych Facebook.com/grzychheather   Book an Ayurvedic consultation or connection call with Heather to begin learning about the regenerative power of women's bodies and fertility:  https://www.heathergrzych.com/book-online   Join the Wisdom of the Body club on Clubhouse: https://www.joinclubhouse.com/club/wisdom-of-the-body   This podcast is for educational and entertainment purposes only.

Would you like to take your yoga practice deeper? If you've ever practiced yoga for any period of time, I bet you've learned a couple of things... it's not about the designer leggings or the cool accessories or a fancy mat. It's not about the music or the sweat pouring down your body or the temperature in the room. It's not about the weight you lose or the muscles you gain that matters. It's about the practice... and how what you learn on your mat helps you process everything that happens **OFF** your mat, as well. My special guest today is Kori Hahn and she's simplifying how to take your yoga practice deeper. She believes that this is the secret to creating a truly meaningful life. Here's how.  My special guest today is Kori Hahn and she's simplifying how to take your yoga practice deeper. We tackle and simplify all aspects of it, including: Why she believes it's important to have rituals in your life for your wellbeing What role having a yoga practice can play in becoming a more intuitive person and how it can help you through relationship issues How she defines a “modern and meaningful life” - especially now If your self-worth is having a bit of a wobble, how yoga can help you redefine and realign your identity …and ultimately, we do a short session of yoga nidra together (which you too can take part in!) and we'll learn how it could help during seasons of grief, heartbreak, or difficult times. It's another week of our new way of podcasting, splitting the weekly episode up into two parts… We've been getting lots of positive feedback from you on this! If you haven't heard yet, we are releasing the first half now and part two on Friday this week. That way, the content is in a smaller, bite-size portion for you to listen to now, simmer on this entire week and be intentional with integrating what you learn into your everyday life. We are simplifying our episodes to be shorter in length, easier to listen to, on-the-go. Things have changed with the pandemic, including our old ways of listening to podcasts (either on our commute or at the gym)…and we've listened. Now you get shorter episodes, split into two for simpler learning.  Q: Are you ready to take your yoga practice deeper? If yes, this one is for you. It's time to #DoTheThing  ---- Show notes available with all LINKS mentioned here: https://thesimplifiers.com/podcast/kori-hahn-take-your-yoga-practice-deeper-part-one

Most of us think of yoga as a physical practice, but today's guest shows us how it can help us develop our intuition and encourage us to follow our dreams. Kori Hahn is a yogi who promotes soul growth through practices like yoga and meditation. Her new book, Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life, explores yoga through the ancient text called the Yoga Sutras. Kori has translated and simplified that ancient text to create a modern, actionable way to use meditation, breathwork and other practices to develop intuition and cultivate greater focus and joy in our daily lives. In this episode, you'll learn: The importance of learning to listen to our intuition. Why mindfulness is an important part of a daily practice. How to create your own rituals to inspire change in your life.

For episode homepage, resources and links, visit: https://kristenmanieri.com/episode152/    Description Is the life you are living based on logical reason and society's expectations, or are you doing exactly what makes your heart beat a little faster with passion and enthusiasm? If you listened more intently to what your heart wants, what would you be doing? What are your dreams, and why aren't you living them at the moment? These are the questions that author Kori Hahn explores in her new book, Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life. When we listen to the soul, and enable our bravest and best selves, we start to move to where we most want to be.   Guest Bio Kori Hahn is the author of Rituals of the Soul and founder of a community gathering place called the Santosha Society, which is dedicated to travel, surfing, and the soulful.  She hosts numerous trips around the world for hundreds of women who study Ayurveda, yoga, meditation, and all things related to soul growth, knowledge, and fulfillment. When she isn't traveling, she divides her time between Sri Lanka and Southern California. Visit her online at www.SantoshaSociety.com.   Host Bio Kristen Manieri is the author of Better Daily Mindfulness Habits: Simples Changes with Lifelong Impact (July 2021: Rockridge Press). She's certified both as a habits coach and mindfulness teacher. She specializes in: stress reduction, energy management, mindset, resilience, focus, habit formation, rest rituals, and prioritizing personal well-being. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 140 authors and thought-leaders about what it means to live a more conscious, connected, intentional AND joyful life. Learn more at https://kristenmanieri.com/work-with-me/.   Mentioned in this Episode   Guest's book: Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life https://www.amazon.com/Rituals-Soul-Ancient-Principles-Meaningful/dp/160868752X   Author's website: www.SantoshaSociety.com   Kori explains her life philosophy that is at the heart of her book: https://youtu.be/BB2Y0_gTljw Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com   Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/  

Discover how to use the eight ancient principles of yoga to create a modern and meaningful life with yoga and meditation teacher Kori Hahn.

Discover how to use the eight ancient principles of yoga to create a modern and meaningful life with yoga and meditation teacher Kori Hahn.

This week on The KORE Women podcast Dr. Summer Watson talks with Kori Hahn, who is the author of Rituals of the Soul and founder of a community gathering place called the Santosha Society, which is dedicated to travel, surfing, and the soulful.  She hosts numerous trips around the world for hundreds of women who study Ayurveda, yoga, meditation, and all things related to soul growth, knowledge, and fulfillment. When she isn't traveling, she divides her time between Sri Lanka and Southern California.  A few of the questions she asks in her book is, "is your life a wild exploration, or does it feel mundane and lack excitement? Is the life you are living based on logical reason and society's expectations, or are you doing exactly what makes your heart beat a little faster with passion and enthusiasm? If you listened more intently to what your heart wants, what would you be doing? What are your dreams, and why aren't you living them at the moment?" Rituals of the Soul empowers readers to create a customized yoga prescription that will help them hear and start acting on their intuition. The eight-step strategy Kori offers is based on the teachings of the world's greatest (and oldest) yogis in an ancient text called the Yoga Sutras of Patanjali, which can be challenging to understand in its original form. So Kori offers her own interpretations and real-life examples from her life as a yogi, bohemian, surfer, and mama to make each of the eight principles easier to integrate into modern life. You can connect with Kori Hahn at: http://www.SantoshaSociety.com. you can order her book, “Rituals of the Soul” on Amazon and for further information about Kori, you can reach out to her publisher, New World Library.   Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, and at: www.KOREWomen.com/podcast. Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about Dr. Summer Watson and KORE Women at: www.korewomen.com

You love your yoga practice, but did you know that there are eight principles in yoga that can help you connect with and start living from your intuition? Join yoga teacher, surfer and world traveler Kori Hahn as we discuss the venerable yoga concerning awareness, intuition, self-knowledge, and manifestation and how they can become contemporary practices incorporating visualization, breath work, journaling, affirmations, and meditation. Kori's approach helps us personalize these tools, rather than prescribing a one-size-fits-all path, so they become beloved rituals rather than onerous to-dos. In time, these regular habits grow the soul, and help us live happy and fulfilled lives. Learn more about your ad choices. Visit megaphone.fm/adchoices

Authentic conversations about the mess and magic of motherhood. Do you find motherhood hard sometimes? Do you struggle with finding a balance in parenthood, your career, relationship and lifestyle? Are you a new mum that still tries to figure it all out? This is the podcast for you! Every week we provide you with inspiring stories and helpful resources from mamas just like you. So you know that you are not alone and hopefully it empowers you to find the right balance for you For this weeks episode I had the pleasure to have Kori Hahn on the show. Founder of Santosha Society , she has a huge passion for yoga and meditation in a way which guides you to grow happier and healthier. After traveling around the world with her beautiful family and hosting over twenty soul-nourishing retreats for the past five years, she's currently living in Sri Lanka, raising her son, surfing and dedicating all of 2020 to meditating with you. We had a beautiful bold and honest conversation about the challenges and transformations that motherhood brings along, how Kori incorporates Yoga Nidra as one of her main resources, connecting body and mind, and the importance of having fun. For all show notes, resources and info on how to work with me, head to my website celinemarli.com or follow me on Instagram @restless_mama.