Podcasts about her own

What if the key to a happier, more fulfilling life was something you did effortlessly as a child, but have almost forgotten as an adult? Meet Laura Haver, the author of "Play Together” who's on a mission to help families rediscover the transformative power of play. Dr. Jennifer Reid sits down with this happiness and play expert to uncover why so many of us have lost touch with joy, and more importantly, how to get it back. Key Points: * Play isn't a luxury - it's a fundamental human need that requires us to overcome internalized blocks, guilt, and cultural pressures. By starting small, being intentional, and honoring both our own and our children's natural creativity, we can reclaim this essential pathway to joy and connection.* Laura's definition of play - "Play is an invitation to do something for yourself for the pure joy of it and play is a pathway to living a vibrant and fulfilling life"* Self-directed nature - One key aspect of play is "that it's self-led. You want to do it because you want to do it"Practical Tools Mentioned* Meditation and mindfulness: Body scan meditations for getting present* Gratitude practice: "Three new things that you're grateful for" each night to build gratitude muscle* Free playlist planner: Available to help adults remember what they enjoy doingRecommended Resources: Take Back the Game by Linda Flanagan1000 Hours Outside, founded by Ginny YurichLet Grow OrganizationLaura's Playlist PlannerAbout the GuestLaura Haver is on a mission to inspire people of all ages around the world to infuse their lives with play. She is a happiness and play expert, author, speaker and life, book, and energy coach. She has helped thousands of people to experience more fun, fulfillment and joy in their lives. She is the author of Play Together: Games & Activities for the Whole Family to Boost Creativity, Connection & Mindfulness. She's been featured on the Today Show, Fox, CBS, Parents, Shape and more. Laura is also the founder of the Author Moms community, which connects, supports and inspires fellow writing moms. Visit laurahaver.com and @lauramhaver on Instagram for more info.Thanks for listening to The Reflective Mind Podcast and reading A Mind of Her Own! Subscribe for free to receive new posts and support my work.Dr. Reid on Instagram: @jenreidmd and LinkedIn and her upcoming book, Guilt Free!Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

In this eye-opening episode of the Reflective Mind Podcast, host Dr. Jennifer Reid sits down with two leading researchers who've uncovered a troubling trend in the messages women are receiving about confidence. Dr. Shani Orgad (London School of Economics) and Dr. Rosalind Gill (Goldsmiths University) discuss their recent book, Confidence Culture, and reveal how our culture's constant messaging to women about building confidence—from beauty brands hiring "confidence ambassadors" to workplace programs promising empowerment—may actually be making things worse. As Dr. Orgad explains, "Confidence culture really encourages women to see themselves as held back by a lack of self-confidence rather than by structural inequalities, by barriers that are social, cultural and by social injustices."What You'll Discover:* Why the proliferation of "love yourself" and "believe in yourself" messages represents both a culture and a cult* How confidence imperatives shift blame from structural inequalities to individual women* The stark differences between confidence messaging aimed at men versus women* Why vulnerability culture on platforms like LinkedIn creates new pressures for women* What a "climate of confidence" could look like as an alternativeThe Research: The authors analyzed hundreds of texts, advertisements, workplace guides, and social media campaigns to document how confidence messaging has become ubiquitous—and problematic. Their findings show that while men receive confidence coaching focused on "mastery" and "performance," women are told to work on deep psychological transformation, often framed as "acts of self-love."Why This MattersThis conversation offers a crucial reframe for anyone who's ever felt that despite all the "empowerment" messaging around them, something still feels off. Whether you're a woman navigating workplace dynamics, a parent concerned about messages your children receive, or simply someone interested in understanding how cultural narratives shape our lives, this episode provides both validation and a path forward.The answer isn't more confidence coaching—it's changing the conditions that undermine confidence in the first place.Key QuotesOn the Paradox of Confidence Culture:"Precisely at the time where precarity and inequality are really rife and on the rise... when women are being disproportionately affected and injured by all these societal ills and structural inequalities, at that very same time, they're encouraged to harness somehow their individual resources to survive with grit, with resilience, with confidence."— Dr. Shani OrgadOn the Core Problem:"Confidence culture encourages women to fix themselves rather than to fix the world."— Dr. Shani OrgadOn Gender Differences:"For men, working on becoming confident was framed as a concerted effort and often kind of a short-lived... confidence project complete. By contrast, for women, working on the self is often presented as an ongoing project... it's a never-ending, bottomless pit project."— Dr. Shani OrgadOn Moving Forward:"We don't think about this as just a personal responsibility to overcome, but we actually see it as socially produced, culturally produced, affecting us all... and we put our energy into working towards a society where everyone can feel confident."— Dr. Rosalind GillAbout the GuestsDr. Shani Orgad is Professor of Media and Communications at the London School of Economics and Political Science. She's the author of five books, including Heading Home: Motherhood, Work, and the Failed Promise of Equality.Dr. Rosalind Gill is Professor of Social and Cultural Analysis at Goldsmiths University of London. Her recent works include Gender in the Media, Mediated Intimacy, and Perfect: Feeling Judged on Social Media.Together, they co-authored Confidence Culture, a groundbreaking analysis of how modern society's confidence imperatives impact women and perpetuate inequality.Thanks for reading A Mind of Her Own and listening to The Reflective Mind Podcast! Subscribe for free to receive new posts and support my work.Dr. Reid on Instagram: @jenreidmd and LinkedInAlso check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

In this deeply honest conversation, Dr. Jennifer Reid speaks with cartoonist and author, Becky Barnicoat, about her graphic memoir, Cry When the Baby Cries, inspired by a massively popular cartoon she created for The New Yorker. Together they explore the messy, beautiful, and often isolating experience of modern motherhood—from IVF struggles and miscarriage to postpartum transformations and the bittersweet joy of watching children grow and change.On Drawing Her Graphic Memoir"The drawings that I did sort of started to kind of suggest a kind of wild, maybe slightly unhinged mother home alone with her baby... maybe refusing to conform to social expectations, maybe not being able to conform, you know, because of tiredness, because of mental distress and isolation."IVF and Fertility Struggles"I struggled to confide in anyone for a long time. The only person that knew was my husband and I felt so alone... I think I started to become really quite depressed and the way that that manifested for me was that the world started to feel unsafe and quite hostile."The Shock of New Parenthood"It's just one of the most kind of beautiful but painful experiences available."Postpartum Bodies and Society's Expectations"Kids and like bodies that have given birth are not very welcome in society. And I think that's a real shame and it's to all of our detriment."Becky Barnicoat is a cartoonist and writer for The New Yorker, The Guardian, The New Statesman, Grazia, BuzzFeed and more. Before becoming a full-time cartoonist, she spent 10 years working as an editor and writer at The Guardian. She is the author of the graphic memoir Cry When the Baby Cries, a darkly funny account of her first years as a parent. She lives in the UK.Warning: episode mentions sexual assault and graphic images of childbirthThanks for reading A Mind of Her Own and listening to The Reflective Mind Podcast! Subscribe for free to receive new posts and support my work.Dr. Reid on Instagram: @jenreidmd and LinkedInAlso check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

This week we welcome the hilarious Mamrie Hart to Camp Counselors, and we cover it all! From being snubbed as a judge at the World's Ugliest Dog Competition to meeting her fiancé while working as a real-life summer camp counselor, Mamrie is bringing stories that are equal parts wild and freakin hilarious. We also dive into her iconic summer camp movie Camp Takota, and the time she went undercover on the show Bar Rescue. We're talking caviar slander, Zachariah's stressful car rental ordeal, the luxury of finding floating objects in your beverage, and so much more! Get your copy of Mamrie's cookbook All I Think About Is Food: allithinkaboutisfood.comAnd Listen to Mamrie's podcast with Grace Helbig "This Might Get Weird" wherever you listen to podcasts!Want BONUS CONTENT? Join our PATREON!Sponsors:➜ This episode is sponsored in-part by Boll & Branch Annual Spring Event. For a limited time get 20% off site-wide at bollandbranch.com/camp see site for details.➜ This episode is sponsored in-part by Liquid I.V. Go to Liquidiv.com and use code CAMP to get 20% off your first order.➜ This episode is sponsored by Progressive Insurance. See if you can save on insurance at Progressive.comSources:➜ Türkiye Today Newsroom. “‘Uncle Adem' Meets up with ‘Yaren Stork' for 14th Time.” Türkiye Today, 15 Mar. 2025.➜ Lori Dorn. “Accommodating Chicken Hatches and Raises an Abandoned Peacock as Her Own.” Laughing Squid, 10 Feb. 2025.Camp Songs:Spotify PlaylistYouTube PlaylistSammich's Secret MixtapeSocial Media:Camp Counselors TikTokCamp Counselors InstagramCamp Counselors FacebookCamp Counselors TwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this enlightening conversation, Dr. Jennifer Reid speaks with Dr. Jordan Grumet, hospice physician, writer, and podcast host, as he shares his journey. At age 7, Dr. Grumet lost his father, an oncologist, to a brain aneurysm, and he became determined to become a doctor himself. However, despite achieving his goal, Dr. Grumet experienced burnout when he realized that becoming a doctor couldn't "cosmically make up" for his father's death.Drawing from his experiences as a hospice physician, he offers profound insights on distinguishing between meaning and purpose, overcoming burnout, and creating a life that genuinely "lights you up."Key Points* Meaning vs. Purpose:* Meaning: How we cognitively understand our past; the stories we tell ourselves* Purpose: Actions in the present and future that "light us up"* Finding Your Purpose: Look for "purpose anchors" - activities and experiences that energize and fulfill you* The Art of Subtraction: Remove elements from your life that don't bring joy to discover what remains that does* Generational Growth: Breaking cycles of expectation to model authenticity for the next generation* Achieving Impact: Dr. Grumet found that pursuing what truly energized him (writing and podcasting) ultimately allowed him to help more people than his medical practiceNotable Quotes"Purpose is about the present and future, and it's about actions. All it is is about things that light you up. If you're trying to get more out of purpose than that, then you really don't have a purpose problem. You have a meaning problem.""Happy people tend to tell themselves heroic stories about their past. They see their traumas, they see their difficulties, and they see that they heroically got through them.""You can't purpose your way to enough. That's a meaning problem. That's a going back and dealing with your childhood problem.""All you have control over, the one measly thing we can control is what activities are we involved with as time passes.""I've really spent a lot of time thinking about what winning the game when it comes to life looks like... winning the game is as you get older, from the day you're born to the day you die, basically you want to be looking at your calendar... and you want to add in as many purposeful, joyful things that light you up into those time slots of your life.""When people see you doing things authentic to you, you are giving them permission."About Dr. Jordan GrumetDr. Jordan Grumet is a physician, writer, and host of the popular Earn and Invest podcast. He currently serves as the Associate Medical Director at Unity Hospice. His latest book, The Purpose Code, shares key life lessons learned from working with individuals in their final months of life.Thanks for reading A Mind of Her Own and listening to The Reflective Mind Podcast! Subscribe for free to receive new posts and support my work.Dr. Reid on Instagram: @jenreidmd and LinkedInAlso check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

In this timely discussion, Dr. Jennifer Reid listens in as Dr. Megan Moreno, Co-Medical Director for the AAP's Center of Excellence on Social Media and Youth Mental Health, challenges the outdated "addiction" narrative and reveals a transformative framework that empowers both parents and adolescents. Drawing from 15+ years of research at the intersection of technology and teen health, Dr. Moreno offers a refreshingly nuanced roadmap for families navigating the complex digital landscape—where the goal isn't to simply limit screen time, but to foster healthy, balanced relationships with technology in a world where screens are unavoidable.Key Points* Moving Beyond the "Addiction" Framework* Youth have grown weary of the addiction framework for social media use* The term "addiction" makes teens feel powerless* Focus instead on empowering conversations where teens feel they have control* Understanding Problematic Use* Three key aspects of problematic technology use:* Content: Repeatedly seeking harmful or inaccurate content* Crowding Out: When technology displaces important activities (sleep, relationships, schoolwork)* Relationship with Technology: Feeling anxious or unable to disconnect* The "Digital Native" Challenge* Today's adolescents are "digital natives" interacting with screens from a young age* Parents need to model healthy online-offline balance* Self-imposed limits can be effective role modeling* Identity Development Online* Teens use social media as part of identity development* They often "try out" new identities, hobbies, or friendships online* Multiple platforms allow teens to curate different aspects of their identity* Vulnerability Factors* Some teens are more vulnerable to negative effects of social media* Pre-existing mental health conditions can make online experiences more challenging* Strong offline support systems help mitigate negative online experiences* The Five C's Framework for Healthy Media Use* Child: Understanding each child's unique needs and characteristics* Content: Focusing on the quality and type of media being consumed* Calm: Building diverse tools for emotional regulation beyond screens* Crowding Out: Ensuring media doesn't displace essential activities like sleep* Communication: Maintaining open dialogue about technology use* Parental Guidance Approach* Parents can be curious learners alongside their teens* Focus on transferable skills: treating others well, maintaining safety, setting boundaries* Ask questions from a place of curiosity rather than judgmentResources Mentioned* American Academy of Pediatrics Family Media Plan tool (or Google "AAP Family Media Plan")* Common Sense Media for app and game reviews* The five C's framework: Child, Content, Calm, Crowding Out, Communication* American Academy of Pediatrics Center of Excellence on Social Media and Youth Mental HealthGuest: Dr. Megan Moreno - Professor of Pediatrics and Affiliate Professor of Educational Psychology at the University of Wisconsin-Madison; Academic Chief for the Division of General Pediatrics and Adolescent Medicine; Principal Investigator of the Social Media and Adolescent Health Research Team. Dr. Moreno has authored over 200 research articles as well as written and edited several textbooks. She is particularly interested in incorporation of youth voice in research, dissemination of research to reach teens and families, and the impact of research on clinical practice and policy. Dr. Moreno currently serves as the Co-Medical Director for the AAP's Center of Excellence on Social Media and Youth Mental Health.Ongoing ResearchDr. Moreno mentioned a current study examining the impact of social media on adolescent brain development using functional MRI scans to better understand how teen brains process information from social media over time.Dr. Reid on Instagram: @jenreidmd and LinkedInAlso check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Thanks for reading A Mind of Her Own and listening to The Reflective Mind podcast! Subscribe for free to receive new posts and support my work.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

Kori Hahn is the author of the newly released book, "A Temple of Her Own." which is not an ordinary self-help book. This book is a mix of memoir, spirituality and travel narrative which dives into the mythological world of ancient Hindu goddesses while seeing the ways to use these stories to embody their “superwoman” powers into a woman's moder day life. Kori is a dedicated yoga and meditation teacher, an avid surfer, an adventurous traveler, and a passionate writer living in the serene surroundings of Bali with her son. She has devoted her life to exploring the depths of self-discovery and fostering spiritual growth, both for herself and for those she teaches.Her debut book, "Rituals of the Soul," beautifully unpacks the significance of yoga and daily rituals, presenting them in an accessible and engaging manner. This book has resonated deeply within the yoga community, selling thousands of copies and earning widespread acclaim for its insightful and practical approach.Kori is thrilled to introduce her latest work, "A Temple of Her Own: Unfiltered Confessions of One Woman's Self-Love Adventure." This new book delves into her personal journey of transformation and self-love, offering candid insights and heartfelt guidance for those on their own paths to spiritual and personal growth.Introduction to "A Temple of Her Own"Prepare to embark on a transformative journey with Kori in her new book, "A Temple of Her Own: Unfiltered Confessions of One Woman's Self-Love Adventure." This compelling narrative delves deep into the power of self-love and spiritual autonomy.Traveling through the mystical landscapes of India, Sri Lanka, and Indonesia, Kori visited numerous Hindu goddess temples, absorbing their ancient mythologies and timeless wisdom. Through these experiences, she discovered a profound path to greater self-appreciation and began to see herself as a modern-day superwoman and goddess.In "A Temple of Her Own," Kori guides readers to find their inner sanctuary, offering a heartfelt exploration of how women, in particular, can reclaim their spiritual autonomy and cultivate lives filled with meaning and fulfillment. This book is more than a memoir; it's an invitation to embrace your inner strength and create a sacred space where you can truly thrive.FOLLOW: You can find Kori online, take her self-love course, or book a Yoga retreat in Sri Lanka or India at korihahn.com, and follow her on social media at Instagram, Facebook, and Substack.BUY THE BOOK: Get your copy of A Temple of Her Own: Unfiltered Confessions of One Woman's Self-Love Adventure at korihahn.com/templeofherownLISTEN: You can find Kori's podcast, The Soul Sessions, on Spotify, iTunes, and most other popular pod streaming platforms.

In this eye-opening episode of The Reflective Mind Podcast, Dr. Jennifer Reid speaks with Gabriela Nguyen, a 23-year-old Harvard graduate student and founder of APPstinence, a Gen Z-led organization advocating for social media-free lifestyles. After being "chronically online" for over a decade, Gabriela now uses a flip phone and has developed the 5D Method to help others break free from social media dependency.For those feeling trapped by social media's endless demands, Gabriela offers both practical steps and philosophical clarity. Her journey shows that opting out isn't about missing out—it's about reclaiming your attention, deepening your relationships, and choosing peace in a world designed to keep you engaged at all costs.The path to digital freedom isn't about moderation—it's about recognizing that sometimes the best way to win is to stop playing the game entirely.Key Insights:The Social Media Trap:"For years, I kept losing the battle with social media until I realized that the war was never justified." Gabriela describes how social media creates a "faux sense of importance" while constantly demanding our attention.The Real Cost: Social media doesn't just take our time—it fundamentally changes how we experience life. As Gabriela notes, "You exchange quality for quantity" in relationships, and the pressure of constant digital performance feels "like a job."The 5D Method 1. Decrease: Reduce screen time by removing apps from your phone and increase engagement with the real world 2. Deactivate: Start with the platform you use least and work your way up 3. Delete: Let the 30-day deactivation period pass, allowing accounts to be permanently deleted 4. Downgrade: Consider switching to a simpler phone that doesn't invite constant use 5. Depart: Notice the distance between yourself and the digital world as you reconnect with realityFinding Peace: "The agency that I wanted to employ was not going to come from hacking my algorithm the right way... It was the agency to just choose that I'm not going to engage in this fight at all."Dr. Reid on Instagram: @jenreidmd and LinkedInAlso check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Thanks for reading A Mind of Her Own and listening to The Reflective Mind Podcast! Subscribe for free to receive new posts and support my work.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

In this illuminating episode, Dr. Jennifer Reid speaks with Dr. Danah Henriksen, Associate Professor of Leadership and Innovation at Arizona State University and co-author of Explaining Creativity: The Science of Human Innovation, about the interconnections between creativity, mindfulness, and well-being. Dr. Henriksen shares valuable insights from her research and personal experience about nurturing creativity in both educational settings and daily life."Creativity is something that's fundamental and core to who we are as people. But we often do have to kind of fight with ourselves to make sure we're leaving some time for that."Understanding CreativityDr. Henriksen challenges the common misconception that creativity is limited to artistic pursuits or special talents. She emphasizes that creativity is accessible to everyone: "If you look across the breadth of most creativity studies, it's really something that we all have access to in different ways as human beings." Creativity in EducationDr. Henriksen discusses the tension between standardized testing requirements and fostering creativity in schools. She shares insights from her study of National Teacher of the Year award winners who successfully integrated creative approaches while achieving strong academic results.Nurturing Creativity in ChildrenFor parents looking to support creativity, Dr. Henriksen recommends:* Recognizing that children are naturally creative* Supporting their existing interests and creative passions* Praising the creative process rather than just the outcome* Providing diverse experiences and encouraging safe risk-taking* Fostering a growth mindset about mistakes and learningThe Mindfulness-Creativity ConnectionDr. Henriksen shares how mindfulness can enhance creativity, noting, "The ability to kind of suspend judgment... that ability of reframing or looking at things with fresh eyes is a really key part of creativity."Practical Takeaways* Make time for creative activities, even if they don't serve an obvious productive purpose* Practice mindful awareness to support creative thinking and overall well-being* View mistakes as learning opportunities rather than failures* Consider creativity as essential to human nature rather than just a luxury* Be mindful of where you direct your attention in our distraction-filled worldInterested in purchasing Explaining Creativity: The Science of Human Innovation? Here's a discount code for 30% off: ASPROMP8Dr. Danah Henriksen is an Associate Professor of Leadership & Innovation at Arizona State University. Her research focuses broadly on creativity in education, with individual threads of creativity work related to mindfulness and wellbeing, as well as areas of work on design or technology. She has contributed to multiple publications, including as a co-author of Explaining Creativity: The Science of Human Innovation with R. Keith Sawyer.Dr. Reid on Instagram: @jenreidmd and LinkedInAlso check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Thanks for reading A Mind of Her Own and listening to The Reflective Mind Podcast! Subscribe for free to receive new posts and support my work.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

In this profound episode, Dr. Jennifer Reid speaks with renowned Jungian analyst Dr. James Hollis about personal growth, life transitions, and the journey of self-discovery. Dr. Hollis, a distinguished faculty member at the Jung Center of Houston and author of over 20 books, shares deep insights about finding one's authentic path and understanding the messages our psyche sends us.The Journey from Academia to Depth PsychologyDr. Hollis shares his personal story of transformation, beginning with a midlife depression while working as a humanities professor. This crisis led him to retrain as a Jungian analyst in Zurich, Switzerland, ultimately discovering that his true calling lay in helping others explore their psychological depths.Understanding the Soul's JourneyDr. Hollis explains how we often lose touch with our authentic selves in childhood and must work to recover this connection in adulthood. He emphasizes that this recovery isn't self-indulgent but rather essential for both personal growth and our relationships with others.The Two Halves of LifeThe conversation explores how life's first half focuses on adaptation and fitting in, while the second half calls us to deeper questions of meaning and authenticity. Dr. Hollis discusses how this transition often emerges during midlife or significant life changes.On the Soul's Journey:"The soul is intuited in childhood, pushed aside by the adaptive choices of consciousness and recovered in adulthood only when we are willing to open to it."On Childhood's Impact:"Jung said the greatest burden a child must bear is the unlived life of the parent. And what he meant by that was wherever the parent is stuck, the child sooner or later is going to internalize that as a roadmap and either repeat that, which is very common, or spend a lifetime trying to get away from it."On Finding Your Path:"You're not here to live someone else's pattern. That's already taken. You're here to learn yours, find your path."On Self-Understanding:"It's not so much what we do or think or feel or believe or desire. It's what that is in service to inside of us that makes a difference."On Personal Growth:"Something inside of each of us knows what's right for us. How do you access that? How do you pay attention to that?"Dr. Reid on Instagram: @jenreidmd and LinkedInAlso check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Thanks for reading A Mind of Her Own and listening to The Reflective Mind! Subscribe for free to receive new posts and support my work.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

In this honest and refreshing episode, author Jennifer Case opens up about the often-hidden realities of motherhood that many women experience but few discuss openly. If you've ever felt alone in your complicated feelings about pregnancy, birth, or motherhood – this episode is for you.Key topics:* The profound isolation of early motherhood and why it's more common than you think"I realize now that my daughter is three how profoundly isolated I felt as I transitioned into motherhood" * How our modern approach to pregnancy and birth differs from historical "social childbirth" practices* Finding community in unexpected places, including online spaces like BabyCenter* The rarely discussed experience of pregnancy ambivalence and unintended pregnancy"The interesting thing about talking with other mothers in person is everyone seems so afraid of being judged, especially about the parenting choices they make when their children are young."* Navigating prenatal and postpartum depression while battling the stigma around these conditions* The importance of making space for all emotions during pregnancy – not just the "expected" onesFeatured insight: "The truth is half of the pregnancies in the United States are unintended... I think these kind of complicated reactions to pregnancy aren't nearly as uncommon as we initially think they are." – a striking reminder that you're not alone if your path to motherhood wasn't perfectly planned or immediately joyful.Guest: Jennifer Case, author of We Are Animals: On the Nature and Politics of Motherhood, shares her personal journey through two very different pregnancies, including her experience with an unplanned second pregnancy and the complex emotions that followed.Whether you're struggling with isolation, experiencing complicated feelings about motherhood, or simply seeking validation that it's okay to not always feel okay – this episode offers a judgment-free space to explore the full spectrum of maternal experiences.Remember: Your feelings about motherhood, whatever they may be, are valid and shared by many others who may just be too afraid to speak up.Jennifer Case is the author of We Are Animals: On the Nature and Politics of Motherhood (Trinity University Press, 2024) and Sawbill: A Search for Place (University of New Mexico Press, 2018). Her essays have appeared widely in journals such as The Rumpus, Orion, Ecotone, Literary Mama, and North American Review, among others. She teaches at the University of Central Arkansas and serves as an assistant nonfiction editor at Terrain.org. You can find her at www.jenniferlcase.com.#MaternalMentalHealth #Motherhood #PregnancyTalk #PostpartumSupport #ParentingJourneyThanks for reading A Mind of Her Own and listening to The Reflective Mind! Subscribe for free to receive new posts and support my work.Dr. Reid on Instagram: @jenreidmd and LinkedInAlso check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

This interview was SO INSPIRING! Dr. Khan's message was one of hope and engagement, through a powerful lens of equity and justice. Dr. Khan and I met as part of this lovely exploration of the book, The Artist's Way, by Julia Cameron, with a group for women in health care called Introspective Spaces. She had so many beautiful insights throughout our time together, and I loved the essays she wrote about her family from Pakistan and El Salvador, and her dedication to her role in health care.Dr. Amna Khan is an outpatient pediatrician at Santa Clara Valley Health and a clinical associate professor (affiliated) at Stanford University School of Medicine. Working within California's second-largest public safety net hospital, she serves a diverse urban population of nearly 2 million constituents, dedicating her career to addressing health inequities and their intergenerational impacts on vulnerable children and families.Dr. Khan's Key Initiatives* She co-leads Pedi POWER (Pediatricians Working and Organizing to End Racism)* She has created The People's Pediatrician website and health equity newsletter* She is continuously developing innovative interventions to challenge systemic racism in medicineDr. Khan on her cultural identity:"I wanted patient families to see me for who I really am at my core, not a half, but a double of the identities I feel so privileged to call my own."On her family background:"I grew up in a household that was rich in diversity of cultural practices, religions, languages, food... The example that they set was one of tremendous love and compassion, and also that humans are much more similar than they are different."On pediatrics:"Every child is a seed. And if you give a child the proper soil, and if you do that from the beginning consistently, the tremendous amount of potential that you can garner is something that none of us even believe."On representation in medicine:“Not only are you welcome, but you are desperately needed and we want your gifts. We want the challenges that you've experienced in coming from immigrant families... because that is the type of clinical workforce that we need."Her message to future healthcare providers:"Medicine is so lucky to have you... All those things that you thought maybe set you apart or gave you a disadvantage... is actually a tremendous advantage. And it allows you to connect with families."Resources Mentioned- The People's Pediatrician website- Pedi POWER initiatives- Introspective Spaces program for women in health care- The Artist's Way with Introspective Spaces (book by Julia Cameron)Dr. Khan completed her medical degree at the University of California, San Francisco (UCSF) in 2009 and her Pediatrics residency at Lucile Packard Children's Hospital, Stanford University in 2012. As a graduate of the UCSF post-baccalaureate program designed to support historically excluded minorities in medicine, she remains committed to mentoring and teaching future healthcare professionals specifically from those communities to increase diversity and representation in clinical workforce.Dr. Khan in Instagram: @thepeoplespediatrician and LinkedInDr. Reid on Instagram: @jenreidmd and LinkedInAlso check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Thanks for listening to The Reflective Mind Podcast and reading A Mind of Her Own! Subscribe for free to receive new posts and support my work.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site.The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

In this enlightening episode of The Reflective Mind Podcast, Dr. Jennifer Reid speaks with Christy Gibson, MD a renowned trauma clinician offering a fresh perspective on understanding and treating trauma in the modern era. Dr. Gibson, the author of The Modern Trauma Toolkit: Nurture Your Post-traumatic Growth with Personalized Solutions, challenges traditional paradigms, emphasizing that trauma responses are fundamentally adaptive rather than pathological – representing the body and mind's intelligent attempts to ensure survival. We discuss how recent research has revolutionized our understanding of trauma, highlighting the critical role of the body's stress response systems. The conversation discusses the incredible potential of somatic-based treatments, which Dr. Gibson argues are essential given trauma's profound impact on the nervous system and bodily functioning. She outlines a three-step framework for trauma healing: * Establishing safety and stabilization, * Processing traumatic memories through cognitive and somatic approaches * Reconnecting with our authentic selves and those in our emotional orbit. The discussion offers valuable insights for both practitioners and individuals on their healing journey, seamlessly blending cutting-edge research with practical, applicable wisdom.Thanks for listening to The Reflective Mind Podcast and reading A Mind of Her Own! Subscribe for free to receive new posts and support my work.Dr. Christine Gibson is a family physician, trauma therapist, and author of The Modern Trauma Toolkit. You can find her online on TikTok with the handle TiktokTraumaDoc, and her two TEDx talks. Dr. Gibson has a passion for Health Equity and systems change. She runs an international non-profit called the Global Familymed Foundation and a company where she trains professionals on how to manage workplace psychological safety - Safer Spaces Training (and The Belong Foundation).* Personal site: www.ChristineGibson.net* Book site: www.ModernTrauma.com* YouTube https://www.youtube.com/@dr.christinegibson* Facebook https://www.facebook.com/gibtrotterMD* Twitter https://twitter.com/GibtrotterMD* LinkedIn https://www.linkedin.com/in/christine-gibson-md/* Instagram @moderntraumatoolkitDr. Reid on Instagram: @jenreidmd and LinkedInAlso check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

In the latest episode of The Reflective Mind Podcast, Dr. Jennifer Reid spoke with Dr. Laura Suttin, physician, coach and author of The Purposeful MD: Creating the Life You Love without Guilt.Our conversation explored the complex landscape of physician wellness programs - yes, they can provide support and community building, but we discuss how these programs often fall short by focusing on individual resilience rather than addressing systemic issues. She shares particular insight into the challenges facing women in medicine, drawing from both her personal experience and coaching practice.Key takeaways:·Women in medicine are constantly trying to care for everyone: their patients, their families, other providers, often placing themselves last·Institutional change requires both organizational leadership listening to physicians, as well as grassroots physician advocacy·Women physicians can benefit from a shift away from unrealistic and damaging attempts to reach perfection in their many roles.Listeners can find Dr. Suttin at thepurposefulmd.com or @PurposefulMD on social media, where she continues to build community around physician wellbeing and career development.Thanks for checking out A Mind of Her Own and The Reflective Mind Podcast! Subscribe for free to receive new posts and support my work.Dr. Reid on Instagram: @jenreidmd and LinkedInAlso check out Dr. Reid's regular contributions to Psychology Today: Think Like a Shrink.Laura Suttin is a family physician, a certified coach, a consultant, an author, a speaker, and an entrepreneur. She completed her medical training at the McGovern Medical School in Houston and her residency at the Christus Spohn Memorial Family Medicine Residency Program in Corpus Christi, Texas. She received her MBA from the University of Texas at Dallas in 2016.Dr. Suttin began working with a coach over 10 years ago, and found it so life-changing that she became a coach herself. She launched Purposeful MD in 2021, with the mission of empowering physicians and other medical professionals to create the lives they love without guilt. In her spare time, she enjoys running, triathlon, travel, and glamping with her family in their travel trailer.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

Send us a textA man is haunted by his past when he tries to reunite with an old flame.Gary Lamb directs Elaine Mello as Liz and Michael Fletcher as John.Mark SaFranko is the playwright. The New Jersey-based writer is the author of fournovels and over fifty published short stories. His previous plays include The Bitch-Goddess, Incident in the Combat Zone, Interrogation #2, Raw Connections, The Promise, A Harry of Her Own, and Dancing for Men. He is also an actor.Support the showFounded by playwright and filmmaker Bernadette Armstrong, Open-Door Playhouse is a Theater Podcast- like the radio dramas of the 1940s and 1950s. The Playhouse launched on September 15, 2020. At the time, Open-Door Playhouse provided Playwrights, Actors and Directors a creative outlet during the shutdown. Since its inception. Open-Door Playhouse has presented Short and One-Act plays from Playwrights across the country and internationally. In 2021 Open-Door Playhouse received a Communicator Award for Content for the Play Custody and in 2023 the play What's Prison Like was nominated for a Webby Award in the Crime & Justice Category.Plays are produced by Bernadette Armstrong, Sound Engineer is David Peters, sound effects are provided by Audio Jungle, and music from Karaoke Version. All plays are recorded at The Oak House Studio in Altadena, CA. There's no paywall at the Open-Door Playhouse site, so you could listen to everything for free. Open-Door Playhouse is a 501c3 non-profit organization, and if you would like to support performances of works by new and emerging playwrights, your donation will be gratefully accepted. Your tax-deductible donations help keep our plays on the Podcast Stage. We strive to bring our listeners thoughtful and surprising one-act plays and ten-minute shorts that showcase insightful and new perspectives of the world we share with others. To listen or to donate (or both), go to https://opend...

Welcome back to this week's episode of the Heads Together Podcast! Today, I've got a powerful, deeply inspiring conversation with Kaitlin, the founder of A Tour of Her Own - a unique business right at the intersection of tourism, history, and feminism. Kaitlin's journey as an entrepreneur isn't just about creating a successful business; it's about amplifying women's voices, embracing authenticity, and bringing awareness to the stories of women throughout history. We talk about what it takes to step out, launch something bold, and make a real impact. Kaitlin opens up about her experience writing a book, the courage and vulnerability that it takes, and what it meant for her to become a published author. She also shares the bigger vision driving her work, using education and storytelling as vehicles for social justice and positive change. One of the big takeaways from our chat is the value of a supportive community. Kaitlin talks about the role of relationships in her work, the impact of having allies, and how a strong network can make all the difference for women in entrepreneurship. And of course, we didn't shy away from the real stuff, like the challenges of time management and finding room for innovation in a constantly evolving business landscape. If you're a woman on a mission to grow a business that's true to who you are, this episode will leave you inspired to go all in. Find out more about Kaitlin: Kaitlin Calogera is a licensed tour guide, author, and entrepreneur who holds a Bachelor of Arts degree in History. After recognizing a lack of women's representation in public spaces, she founded the first tourism company in Washington, DC to focus exclusively on women's history. A Tour Of Her Own (TOHO) was established in 2018 to offer historical tours and special events that reframe the narrative by elevating women's stories. Kaitlin became a professional tour guide because she believes in education beyond the classroom and that tourism has the power to ignite social change. Her book "111 Places in Women's History That You Must Not Miss" is a travel guidebook that encourages readers to explore sites and stories about women, many who are overlooked in traditional textbooks. With an extensive background in coaching female student-athletes, Kaitlin's philosophies center around teamwork, empowerment, and education. As an avid traveler and researcher, she believes in the idea that we all belong but sometimes have to search deeper for the people, places, and stories we connect with most. Website: www.atourofherown.com

Join Dr. Jennifer Reid as she interviews psychiatrist and writer, Jessi Gold, MD, MS, author of the recently released HOW DO YOU FEEL: One Doctor's Search for Humanity in Medicine.Together, they reflect on the weight of early decisions and the value of stepping back to question assumptions about what a medical career "should" look like. With gentle wisdom drawn from their own experiences, they explore practical ways to maintain perspective during the demanding years of training, as well as how to cope with burnout and the stress of a life in health care.This essential conversation challenges the stigma around provider mental health and offers hope through vulnerability. Whether you're a medical professional, trainee, or someone interested in the human side of healthcare, this episode provides a rare glimpse into the minds of those we trust with our mental wellbeing.Dr. Reid on Instagram: @jenreidmd and LinkedInDr. Jessi Gold, MD, MS on IG: @drjessigold, also at drjessigold.comDr. Jessi Gold, MD, MS is the Chief Wellness Officer of the University of Tennessee System and an Associate Professor in the Department of Psychiatry at the University of Tennessee Health Science Center.  She works clinically as an outpatient Psychiatrist at University Health Services, and writes and is a regular expert in the media on mental health. Dr. Gold has been featured in, among others, The New York Times, The Atlantic, NPR, PBS NewsHour, The Washington Post, and SELF. Her first book, HOW DO YOU FEEL? One Doctor's Search for Humanity in Medicine, was just released in October 2024 from Simon Element. Dr. Gold is a graduate of the University of Pennsylvania with a B.A. and M.S in Anthropology, the Yale School of Medicine, and Stanford University Department of Psychiatry, where she served as Chief Resident.Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a ShrinkSeeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies.Thanks for checking out A Mind of Her Own! This post and all of the podcast episodes are public so feel free to share them! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

A Temple of Her Own takes readers on a journey of self-love and empowerment as Kori explores temples in India, Sri Lanka, and Bali. Through the wisdom of 10 Hindu goddesses, she weaves ancient lessons into her raw, humorous account of divorce, depression, and personal transformation—offering a guiding light for anyone on their own path to healing and self-discovery. Learn more about Kori at https://www.korihahn.com Learn more about your ad choices. Visit megaphone.fm/adchoices

EPISODE 55 - “Favorite Classic Films of the 1950s ” - 09/30/2024 ** This episode is sponsored brought to you by BetterHelp. Give online therapy a try at betterhelp.com/BENEATH and get on your way to being your best self.” ** The 1950s was a real transitional decade for classic films. As we got further away from WW2, and the Cold War began to rise up prominently, there was a cynicism across the land that influenced the content of many Hollywood movies. Films took on a grittier, more realistic feel, and the subject matters were darker and more controversial. It was the decade that sparked masterpieces like “Sunset Boulevard,” “All About Eve,” “From Here To Eternity,” “Cat On A Hot Tin Roof,” “A Streetcar Named Desire,” “Anatomy of a Murder,” “ Strangers on a Train,” “Shane,” and “High Noon.” Listen as Steve and Nan talk about some special 1950s films that inspire them. SHOW NOTES:  Sources: TCM.com; IMDBPro.com; Wikipedia.com; NewYorkTimes.com RogerEbert.com Movies Mentioned:  No Man of Her Own (1950), starring Barbara Stanwyck, John Lund, and Richard Denning; In A Lonely Place (1950), starring Humphrey Bogart and Gloria Grahame; A Place In The Sun (1951), starring Montgomery Cliff, Elizabeth Taylor, and Shelley Winters; Pick Up On South Street (1953), starring Richard Widmark, Jean Peters, Thelma Ritter, and Richard Kiley; Witness For the Prosecution (1957), starring Charles Laughton, Tyrone Power, Marlene Dietrich, and Elsa Lanchester; A Face In The Crowd (1957), starring Andy Griffith, Patricia Neal, Lee Remick, Walter Matthau, and Anthony Franciosa; Big Country (1958), starring Gregory Peck, Jean Simmons, Carroll Baker, Burl Ives, Charles Bickford and Charlton Heston; Indiscreet (1959), starring Cary Grant and Ingrid Bergman; --------------------------------- http://www.airwavemedia.com Please contact sales@advertisecast.com if you would like to advertise on our podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The wonderful Kori Hahn is joining me again today to talk about her new (wonderful) book, ‘A Temple of Her Own'. We talk mythology, growth, applied Yoga, vulnerability, why I think Esther Hicks is junk and how Kori may (or may not) write an instruction manual about cervical strength. You'll have to listen to the show to find out!Follow Kori and her work, and where to get her book, here: https://www.korihahn.com/Check out the Abundant Yoga Teacher Retreat happening in January here: https://www.amymcdonald.com.au/retreatsCheck out the Business Breakthrough Retreat happening this November here: https://www.amymcdonald.com.au/november

In this enlightening episode of The Reflective Mind Podcast, Dr. Reid speaks with Dr. Mara Gordon, a pioneer in the field of size-inclusive medicine. Dr. Gordon shares insights into her comprehensive approach to healthcare that prioritizes patients of all body sizes.We delve into how size-inclusive medicine goes beyond the numbers on a scale, focusing on holistic patient care, individualized treatment plans, and the importance of addressing weight bias in the medical field. Dr. Gordon discusses the impact of size discrimination, and practical strategies for other healthcare professionals to foster a more inclusive environment.Join us for an eye-opening conversation that redefines what it means to provide compassionate and equitable care. Whether you're a healthcare professional, a patient, or simply curious about how to make the medical system more inclusive, this episode offers valuable perspectives and actionable insights.Thanks for reading A Mind of Her Own! Subscribe for free to receive new posts and support my work.Medical Students for Size-Inclusive Medicine can be found at https://sizeinclusivemedicine.org/our-story/Authors Recommended in Episode:* Lindy West* Roxane Gay* Kiese LaymonDr. Reid on Instagram: @jenreidmdThanks for listening to The Reflective Mind Podcast! Listening is free for all, so please share it with everyone!Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a ShrinkDr. Mara Gordon is a family physician and writer based in Philadelphia. Her writing has appeared on NPR, in the New York Times, the Atlantic, the Philadelphia Inquirer, STAT News, and elsewhere. Please check out her newsletter, Chief Complaint, for more reflections on medicine, parenting, gender, and fatphobia.Dr. Gordon worked in public health in Tanzania and Malawi before returning home to attend medical school at the Perelman School of Medicine at the University of Pennsylvania. She stayed at Penn for residency training in Family Medicine and Community Health and was the 2018-2019 Health & Media Fellow at National Public Radio.She is now on the faculty at Cooper Medical School of Rowan University in Camden, NJ, where she serves as a primary care physician for patients of all ages and teach medical students. Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

Kori Hahn is an author, yoga and meditation teacher, surfer, and devoted mother. Her adventures took her from the frozen landscape of Alaska to the warm waves of Sri Lanka, where she founded the Santosha Society, a community dedicated to travel, surfing, and soulful living. She's helped hundreds of women explore Ayurveda, yoga, meditation, and soul growth, and she's here to discuss today's topic through the lens of her new book: A Temple of Her Own.Discover how to embody the Sacred Feminine and learn how embodying these feminine archetypes can help you through the different seasons of your life. Kori goes through the goddesses in her book and gives us the profound lessons we can learn through each one about romance, pain, creativity, abundance, wealth, and more.Get full show notes and more information here: https://erikabelanger.com/239 Hosted on Acast. See acast.com/privacy for more information.

What happens when the career we “should” love no longer makes sense for us?Listen and learn with Dr. Reid as she speaks with Dr. Juliette Galbraith, a psychiatrist and life coach in a candid conversation about career transitions, personal growth, and the challenges of redefining success. By combining her medical knowledge with new interests, she's not only transformed her career to help new moms struggling to adjust, but also prioritized her own mental health. Whether you're a healthcare professional considering a career change, someone curious about alternative paths, or just looking for motivation to pursue your dreams, this podcast is for you. Let's discover how to embrace new beginnings and thrive in life with meaning and engagement. Dr. Reid on Instagram: @jenreidmdPhysician Life Booster www.physicianlifebooster.com with Dr. Juliette Galbraith, MD and Dr. Tracy Levitt, MDJuliette Galbraith, MD: www.jgalbraithmd.comDr. Juliette Galbraith is a Life Coach and Board-Certified Psychiatrist who is helping mothers thrive and live with intention. Juliette spent over two decades in academic medicine as a consult and emergency psychiatrist. During that time, she served in numerous leadership roles at the University of Pennsylvania School of Medicine, including as the Vice Chair for Clinical Operations for the Department of Psychiatry. Juliette has transitioned to full time Life Coaching. Her niche focuses on helping mothers, especially new mothers, to thrive in their transition to motherhood. Dr. Galbraith is also a wife and mother to two teenage daughters and so has been on the rollercoaster of parenting and working that her clients are experiencing.Also check out Dr. Reid's regular contributions to Psychology Today: Think Like a ShrinkThanks for listening to The Reflective Mind, the podcast for A Mind of Her Own! Subscribe for free to receive new posts and support my work.Seeking a mental health provider? Try Psychology TodayNational Suicide Prevention Lifeline: 1-800-273-8255Dial 988 for mental health crisis supportSAMHSA's National Helpline - 1-800-662-HELP (4357)-a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.Disclaimer:The views expressed on this podcast reflect those of the host and guests, and are not associated with any organization or academic site. The information and other content provided on this podcast or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. All content, including text, graphics, images and information, contained on or available through this website is for general information purposes only.If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this website, blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services (911) immediately. You can also access the National Suicide Help Line at 1-800-273-8255 or call 988 for mental health emergencies.This post and podcast are public, so feel free to share them with friends and family! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amindofherown.substack.com

In this episode Megan and Lesley talk about how freaking hot they are in the way that only mid-century old women can. Hear reflections on the death of Donald Sutherland, Menopause and the "Take a Fan" suggestion and memorable live-action superhero's from the 70s and 80s.  GenX Women are Sick of This Shit Love us? Hate us? Let us know!  Want to continue the conversation?  Sign up for our newsletter! HERE Join the original Facebook group! GenX Women are Sick of Your Shit Tell us your own 5 MInutes of Fame story! Join us for Meet-Ups and Expert led Discussions Get your hands on our MERCH!!! This episode was recorded on June 22, 2024 and released on July 6th, 2024.  Sources:  International Menopause Society The North American Menopause Society Dr. Jen Gunter The Band Orleans (Image Refrence) Orleans Album Cover Donald Sutherland IMDB Donald Sutherland Wiki Isis IMDB Wonder Woman IMDB Electra Woman and Dyna Girl IMDB Electra Woman Theme (Cyndi Lauper and YOU'RE WELCOME) Electra Woman Theme Original Buffy The Vampire Slayer - TV Buffy The Vampire Slayer - Movie Paul Rubins death scene: Buffy The Vampire Slayer Equal Opportunity Act of 1972 Equal Credit Opportunity Act of 1974:  JStore Daily -  from JSTORE, Nonprofit Library for the Intellectually Curious: A Bank of Her Own "The Equal Credit Opportunity Act of 1974 gave every American woman, married or not, the right to open her own bank or credit account. It outlawed discrimination by both sex and race in banking. It is easy to forget today that this right has existed nationally for fewer than fifty years." National Women's History Alliance The History Channel - Women's History  

In our second interlude episode Dr Osa Srivastava is busy perfecting the latest version of her AI, Auto. As part of the process she receives a visit from Devek We'll be dropping interlude episodes throughout Season 1 of The Dex Legacy. These are one off shorter episodes that fit with the chronology of the main events in our drama, and provide glimpses into what's going on around the main narrative. We hope you enjoy them. In A Mind of Her Own you can hear the voices of  Emily Inkpen as Auto Annika Kordes as Osa Lewie Watson as Devek The Dex Legacy is written by Emily Inkpen  The original score is by Allen Stroud.  Production, sound design and editing are by Chris Gregory for Alternative Stories   You can find out more by about us by visiting our website at https://www.thedexlegacy.com/ You can follow us on twitter where we post as https://twitter.com/thedexlegacy And Instagram where you'll find us at https://www.instagram.com/thedexlegacy Our Facebook page is at https://www.facebook.com/thedexlegacy The Dex Legacy is a proud member of Apollo Plus, a subscription service dedicated to fiction podcasts. Members enjoy early access to episodes, bonus content and ad free listening and their subscriptions help to fund and support independent creators to keep making the content you love.  To find out more, sign up and listen to exclusive Dex Legacy bonus content please go to https://www.apollopods.com/   Support The Dex Legacy on Ko-Fi here https://ko-fi.com/thedexlegacyaudiodrama Watch out for merchandise, events and other goodies associated with the show, all available to buy via our Ko-Fi page. TRIGGER WARNINGS The Dex Legacy is intended for a mature, adult audience and contains scenes some may find distressing. Complete Trigger Warnings for Season 2 include: Military conflict Violence Torture Imprisonment Emotional abuse Bereavement Suicidal ideation Vomit Medical issues Terminal illness Substance use, including: alcohol and stimulants Substance withdrawal Trauma/PTSD Panic Attacks Life-changing Injury Drugging someone against their will Sexual content Learn more about your ad choices. Visit megaphone.fm/adchoices

Kelsey McKinney is a features writer and co-owner at Defector.com. She hosts the podcast Normal Gossip and is the author of the upcoming book You Didn't Hear This From Me: (Mostly) True Notes on Gossip. “I was always very interested in how you strategize a creative career. And I think that that is an unsexy thing to talk about, right? It's much sexier to be like, Oh, I love working on my sentence-level craft, which is not true for me. But I think that a lot of a creative career is understanding it is still a job, and then understanding how you make sure that within the container of the job you can do the work that you want to do. That is a really difficult balance to make. So if you can understand how people who have done it before you, you can copy them.” Show notes: @mckinneykelsey kelseymckinney.com McKinney on Longform McKinney's Defector archive 04:00 “Why Doesn't Mrs. Dalloway Get a Day of Her Own?” (Slate • Jan 2000) 13:00 “Chris Evans: American Marvel” (Edith Zimmerman • GQ • July 2011) 23:00 McKinney's Deadspin archive 31:00 God Spare the Girls (Harper Collins • 2022) 39:00 “Gossip Is Not a Sin” (New York Times • July 2021) 43:00 You Didn't Hear This From Me (Viking • 2025) 58:00 “Learning To Play Piano When There Is No Recital” (Defector • Dec 2023) Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this empowering episode, I have an inspiring conversation with Alejandra Salazar, the trailblazing Founder and CEO of CROING. Defying the odds, Alejandra stands out as part of the rare 0.1% of creative agencies worldwide that are founded by women. Her remarkable journey from Venezuela to becoming a global entrepreneur, having lived in seven countries including Germany, Argentina, Mexico, Chile, Spain, and the US, provides her with a unique perspective on the cultural nuances of social media and innovation adoption across different regions. In this episode, Alejandra talks about: Rejecting Conventional Wisdom: Hear how Alejandra chose to reject the advice of her teachers who suggested she should gain experience working for someone else before venturing out on her own. This segment dives into the importance of listening to one's instincts and the courage to defy the status quo. Collaboration Over Competition: Alejandra shares her steadfast belief in 'Collaboration over competition,' providing insights into how fostering partnerships and collaborative efforts have propelled her agency to new heights. Mastering Nerves: Discover why Alejandra doesn't get nervous before big meetings or pitches, and learn the strategies and preparations she employs to stay focused and confident. The Leap into Entrepreneurship: At just 22, Alejandra took the bold step of starting her own business. She recounts the motivations behind such an early venture into entrepreneurship and the challenges she faced along the way. Navigating Advice: Alejandra discusses the critical skill of discerning which advice to take and which to pass on. She emphasizes the significance of understanding that not all guidance received aligns with one's personal vision and goals. Throughout the episode, Alejandra's story unfolds as a testament to resilience, innovation, and the power of believing in one's convictions. Her experiences across multiple cultures have not only shaped her business acumen but also her approach to leadership and collaboration. You will come away with actionable insights on how to prepare for success, the importance of collaboration, and the courage it takes to follow one's entrepreneurial dreams, even in the face of skepticism or contrary advice. Don't miss this inspiring episode of "A Game of Her Own" podcast, filled with powerful lessons on leadership, entrepreneurship, and the art of navigating advice in the pursuit of building a successful career and business on one's own terms.   Free Resource | Empower Your Career: Mastering the Art of Advocacy for Promotions and Raises: https://rb.gy/3qpump   Connect with Jahaan:  Learn more about working with Jahaan and see if it's the right fit for you: https://JahaanBlakeAppointmentScheduling.as.me/LetsTalk Join Jahaan's VIP Email List: https://bit.ly/3yccwAP  Instagram: https://www.instagram.com/jahaanblake/ Email: jblake@jahaanblake.com Website: https://jahaanblake.com/ LinkedIn: https://www.linkedin.com/in/jahaanblake/   Connect with Alejandra: Linkedin: https://www.linkedin.com/in/aleanaissalazar/    Alejandra is the Founder and CEO of CROING, part of the 0.1% of creative agencies founded by a woman. She is also the founder of CROINGERS, a creative holding company. Alejandra focuses her work on people and how to bring brands closer to them. Originally from Venezuela, she has lived in 7 countries, including Germany, Argentina, Mexico, Chile, Spain, and the US, which gave her a deep understanding of local nuances and how people adopt social media and innovation. She speaks about Social Media, Innovation applied to creativity and marketing, US Hispanic/Latino marketing, and Female Leadership. Alejandra serves as Women.NYC advisor, mentor at The New School - Parsons, and has been invited as keynote speaker by Adweek, Inter Miami, City of Miami, National Gallery of Art, EY, Women.NYC, Latinas in Tech, Black Man Talk Tech, Art Center College of Design, and  The New School - Parsons, among others.   Music By: Quanzaa 

In this interview, I chat with Piper Huguley about American Daughters, writing about the secret friendship between Portia Washington and Alice Roosevelt, how she learned about their relationship, her research, how her book cover came to be, why she chose the time period she did to write about, and much more. Piper's recommended reads are: The Best of Everything by Rona Jaffe In a League of Her Own by Kaia Alderson Want to know which new titles are publishing in January - May of 2024? Check out the new Literary Lookbook which contains a comprehensive but not exhaustive list all in one place so you can plan ahead. My April Buzz Reads picks. Join my Patreon group to support the podcast.  Other ways to support the podcast can be found here.     American Daughters can be purchased at my Bookshop storefront.      Connect with me on Instagram, Facebook, YouTube, and Threads.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode's guest is probably going to make you feel like a slacker. In fairness though? Bonnie-Jill Laflin can make just about everyone feel that way. Santa Claus on Christmas Eve looks like a lay-a-bout compared to Bonnie Jill. We'll get into her many MANY roles during our chat, but I will say that the first (and still only ) female NBA scout recently added another experience to her already poly-hyphenated career: author. Bonnie Jill's new book, “In a League of Her Own” is a testament to the many female “firsts” in sports and sports business. In it she features insights and interviews with iconic figures like Billie Jean King, Danica Patrick, and Jackie Joyner Kersee. In our conversation, we talk about Bonnie Jill's remarkable sports journey, the common threads she saw in the women she interviewed for the book, and even what she learned about herself while writing it. We'll also find out if she's a ninja. Her answer probably won't surprise you… ABOUT THIS PODCAST The 1-on-1: Sports Business Conversations podcast is a production of ADC Partners, a sports marketing agency that specializes in creating, managing, and evaluating effective partnerships between brands and sports. Website: adcpartners.com/podcast Instagram: adc_partners_podcast Threads: adc_partners_podcast Youtube: @adcpartners YOUR HOST Dave Almy brings over 30 years of sports marketing and sports business experience to his role as host of the "1-on-1: Sports Business Conversations" podcast. Dave is the co-Founder of ADC Partners.

Score a grand slam blern and join us as we discuss season 4, episode 10 of Futurama, "A Leela of Her Own".  The Podcast of Tomorrow is a Futurama rewatch podcast hosted by Alex Kuntz and Lindsay Wilson. Tweet us @podoftomorrow or email us at podoftomorrow@gmail.com __________ Theme Music:  Fermi Paradox by Glitch | https://soundcloud.com/glitch Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Joining me for this episode is a trailblazing sportscaster, TV personality, philanthropist, animal advocate and author, Bonnie-Jill Laflin. We discuss her new book, In a League of Her Own. We chat about her drive and determination to become one of the best in her field. Becoming the first and only NBA female scout and her contribution to the success of the Los Angeles Lakers and San Francisco 49ers, where she has received six championship rings. In a League of Her Own, you will receive in-depth and insightful stories of nineteen other trailblazing women of sports, their journeys, challenges and ultimate success. We also have a chat about Bonnie-Jill's nonprofit, Hounds and Heroes, dedicated to lifting the spirits and morale of our active, wounded, and veteran military troops worldwide, and to increase community awareness, education and, involvement about the cruelty to animals and necessary care for animals through rescue, foster, and adoption. Have a listen to this fun and motivational episode from someone who is truly In a League of Her Own. Enjoy! EPISODE NOTES: Bonnie-Jill Laflin - In a League of Her Own

On the latest episode of ‘New Classical Tracks,' the Neave Trio explores the music of Lili Boulanger, Cécile Chaminade, Germaine Tailleferre and Ethel Smyth on their new album, ‘A Room of Her Own.' Find out more!

Bonnie-Jill Laflin, the first ever female scout for the NBA, and now media personality and author, joins SportsPhone KNBR with Bill Laskey to discuss her newest book In a League of Her Own and her experience of navigating a male-dominated sports industry.See omnystudio.com/listener for privacy information.

The Chicago Bears have a history of not putting their young quarterbacks in good situations to develop and reach their full potential. Are they in a better spot now?Carolina Teague from the League of Her Own podcast joins us to look at what Ryan Poles needs to do to get his team ready for a rookie quarterback (presumably Caleb Williams) and whether or not the Bears can accomplish that this offseason.-Subscribe to Locked On Bears on YouTube: https://www.youtube.com/channel/UCXCnRo-iwMsS4iC1SobeGHAFollow @LockedOnBears on Twitter: https://twitter.com/lockedonbearsLike Locked on Bears on Facebook: https://www.facebook.com/LockedOnBears-Support Us By Supporting Our Sponsors!eBay MotorsFor parts that fit, head to eBay Motors and look for the green check. Stay in the game with eBay Guaranteed Fit at eBayMotos.com. Let's ride. eBay Guaranteed Fit only available to US customers. Eligible items only. Exclusions apply.NissanOur friends at Nissan have a lineup of SUV's with the capabilities to take your adventure to the next level. Take the Nissan Rogue, Nissan Pathfinder, or Nissan Armada and go find your next big adventure. Shop NissanUSA.com.RobinhoodRobinhood has the only IRA that gives you a 3% boost on every dollar you contribute when you subscribe to Robinhood Gold. Now through April 30th, Robinhood is even boosting every single dollar you transfer in from other retirement accounts with a 3% match. A_vailable to U.S. customers in good standing. Robinhood Financial LLC (member SIPC), is a registered broker dealer.BetterHelpThis episode is sponsored by BetterHelp. Make your brain your friend, with BetterHelp. Visit BetterHelp.com/LOCKEDON today to get 10% off your first month.GametimeDownload the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase.FanDuelGet buckets with your first bet on FanDuel, America's Number One Sportsbook. Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR BET! That's A HUNDRED AND FIFTY BUCKS – if your bet wins! Visit FanDuel.com/LOCKEDON to get started.FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

In this episode, Meredith quickly shares that she made it through Morton's neuroma surgery! Prepping for IVF is imminent...Read the full blog post for this episode.Articles mentioned:Big News: Lala Kent Is Conceiving Her Second Child on Her Own via IUI, and She's Ready to Destigmatize It, CosmopolitanCONNECT WITH THE BACKUP PLANWebsite: https://backupplanpod.comYouTube: https://www.www.youtube.com/@backupplanpodInstagram: https://instagram.com/backupplanpodTikTok: https://www.tiktok.com/@backupplanpodFacebook: https://www.facebook.com/backupplanpodCONNECT WITH MEREDITHInstagram: https://instagram.com/meredithk8WORK WITH THE BACKUP PLANVisit https://backupplanpod.com/work-with-me for brand partnerships and business inquiries.Support the Show!Created, produced and hosted by Meredith Kate, co-produced by Julian Hagins.backupplanpod.com for show notes, transcripts, partner links, and our newsletter.Support the showCreated, produced and hosted by Meredith Kate, co-produced by Julian Hagins. @backupplanpod on Instagram, TikTok, Pinterest, Facebook, and YouTube. backupplanpod.com for show notes, transcripts, partner links, and our newsletter.

WE APOLOGIZE FOR THE POOR AUDIO QUALITY! This week on Hashtag History, we are going to be looking at a very interesting event in History that resulted in a common phrase or psychological term that most of us are familiar with today: Stockholm Syndrome.  This psychological condition derives its name from the 1973 Stockholm Bank Robbery. On August 23, 1973, a man named Jan-Erik Olsson (a convict) attempted to rob a bank in Stockholm, Sweden. Olsson – later, also alongside a former jail mate of his, Clark Olofsson — would end up taking four of the bank employees hostage while they awaited police to comply with their very specific demands. Over the course of this hostage situation, the hostages would actually appear to take sides with their captors with one hostage in particular - a woman named Kristin Enmark - telling authorities that she was actually afraid of the police, and not her captors. When this hostage situation was finally resolved, not a single one of the hostages testified against Olsson or Olofsson in the following criminal trial. Rather, they actually assisted in raising funds for their legal defense. So what's the deal? Listen to this week's episode to find out. AD: A Tour of Her Own is offering special discounts exclusive to Hashtag History listeners! Use promo code HASHTAGHISTORY for 25% off all virtual programs at this link: ⁠https://www.eventbrite.com/cc/toho-virtual-programs-1377609⁠. You can also use promo code HASHTAGHISTORY set up for 25% off all virtual memberships at this link: ⁠https://www.atourofherown.com/store⁠ Follow Hashtag History on Instagram @hashtaghistory_podcast for all of the pictures mentioned in this episode. Citations for all sources can be located on our website at www.HashtagHistory-Pod.com. You can also check out our website for super cute merch! You can now sponsor a cocktail and get a shout-out on air! Just head to www.buymeacoffee.com/hashtaghistory or head to the Support tab on our website! You can locate us on www.Patreon.com/hashtaghistory where you can donate $1 a month to our Books and Booze Supply. All of your support goes a long ways and we are endlessly grateful! To show our gratitude, all Patreon Supporters receive an automatic 15% OFF all merchandise in our merchandise store, a shoutout on social media, and stickers! THANKS FOR LISTENING! - Rachel and Leah --- Support this podcast: https://podcasters.spotify.com/pod/show/hashtaghistory/support

This week on Hashtag History, we are discussing Santa Cruz's infamous Mystery Spot. The Mystery Spot is roughly 150 feet of WTF? It is this small location hidden up in the redwood forests where the laws of gravity don't appear to exist. It's where you can stand on what appears to be a level table but, once you are standing on top of it, your body takes on a 45 degree angle. Or you can place a ball on what - again, appears to be a level surface - and this ball will mysteriously slide upwards and off of the surface. OR you can be standing next to a five year old who is clearly shorter than you but, once you step onto what appears to be - AGAIN - a level plank, you are suddenly the shorter of the pair. So what's the deal? Listen to this week's episode to find out. AD: A Tour of Her Own is offering special discounts exclusive to Hashtag History listeners! Use promo code HASHTAGHISTORY for 25% off all virtual programs at this link: https://www.eventbrite.com/cc/toho-virtual-programs-1377609. You can also use promo code HASHTAGHISTORY set up for 25% off all virtual memberships at this link: https://www.atourofherown.com/store Follow Hashtag History on Instagram @hashtaghistory_podcast for all of the pictures mentioned in this episode. Citations for all sources can be located on our website at www.HashtagHistory-Pod.com. You can also check out our website for super cute merch! You can now sponsor a cocktail and get a shout-out on air! Just head to www.buymeacoffee.com/hashtaghistory or head to the Support tab on our website! You can locate us on www.Patreon.com/hashtaghistory where you can donate $1 a month to our Books and Booze Supply. All of your support goes a long ways and we are endlessly grateful! To show our gratitude, all Patreon Supporters receive an automatic 15% OFF all merchandise in our merchandise store, a shoutout on social media, and stickers! THANKS FOR LISTENING! - Rachel and Leah --- Support this podcast: https://podcasters.spotify.com/pod/show/hashtaghistory/support

This week, we're joined by Sarah Marsh. Her debut is 'A Sign of Her Own'. It tells the story of Ellen Lark, who discovers a side to Alexander Graham Bell, one of history's most famous figures, that few other people know. Sarah was shortlisted for the Lucy Cavenish Prize in 2019, selected for the London Library Emerging Writer's Programme, and has a Masters in Creative Writing. She is also deaf, as is her protagonist Ellen, and we discuss why this story was so important to write. You can hear why it took 12 years to get published, whether you ever really know the story is finished, and how she went about researching real figures from the past.This episode is sponsored by 'Who is the Cheese Wire Killer?', a brand new true crime podcast you can find wherever you get your shows.Support us at patreon.com/writersroutine@writerspodwritersroutine.com Hosted on Acast. See acast.com/privacy for more information.

As many will already know, it was the youngest child of Prince Louis of Battenberg and Princess Victoria of Hesse and by Rhine who would become a prominent figure in the lives of the modern world of the Windsors. Young Louis Battenberg, later Louis Mountbatten, was known as Dickie to his confidants, and was stung early when his father, First Sea Lord of the British Navy, was removed from his post at the outbreak of WWI because of his German origins. The episode would motivate his son to excel in a Naval career to reclaim the title, and the then-Mountbattens' familial closeness with the House of Windsor would give him an avenue to real political power and influence. Edwina Ashley, future wife of Louis Mountbatten, was born into a family of means, but not of emotional connection. While her grandfather, Sir Ernest Cassel, was kind and involved, her parents left her sister and Edwina to mostly be raised by governesses. After her mother's death, Edwina's father married for a second time to a woman Louis would later describe as "a wicked woman." Edwina was ultimately able to find refuge in her grandfather's home, where as a teenager she became a sophisticated society hostess and a friend to many in the monied elite. Sir Ernest Cassel's death, when Edwina was about 20, made her one of the richest women in England. Upon her engagement to the much-less-rich Louis Mountbatten, Sir Anthony Eden noted in his diary, "Edwina Ashley is engaged to Lord Louis Mountbatten. What a waste." Listen ad-free at patreon.com/trashyroyalspodcast. Sources The Mountbattens: Their Lives and Loves, by Andrew Lownie (Amazon.com) Edwina Mountbatten: A Life of Her Own, by Janet Morgan (Amazon.com) Lord and Lady Mountbatten Wedding (townandcountrymag.com) THE LIFE AND LOVES OF LADY EDWINA MOUNTBATTEN - The Washington Post The Countess Who Counted - The Washington Post Inside the scandalous 'bed-hopping' marriage of Louis and Edwina Mounbatten | The Sun Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome to another episode of the Rise Above Toxic Work Environment Series on the Game of Her Own podcast.  Today, we have a very special guest who will remain anonymous, but her story is no less powerful. With over 20 years of experience in the high-stakes world of sports and entertainment, she's here to share her journey through workplace challenges, self-doubt, and ultimately, empowerment. In today's episode, our guest opens up about a time in her career when she blamed herself for the negative actions of others. She shares her experiences of being bullied at work, a difficult time that led her to question, "What am I doing to make this person do this to me?" It's a question many of us may have asked ourselves in challenging situations, and her insights on this are both enlightening and deeply relatable. Our guest also discusses the invaluable role her support system played in helping her navigate through these tough times. The power of having a strong network of allies cannot be overstated, and her story provides a testament to this truth. A pivotal moment came when she realized she was being judged based on someone else's self-doubt, not her own abilities or worth. This realization acted as a catalyst for change, leading her to reassess her situation and values. She talks about her breaking point, a moment that many of us experience in our professional lives. But it was her strong values that set her on a different path, one that led her away from self-doubt and towards self-belief. Despite her resilience, she candidly shares how she started to doubt herself amidst these trials. Her honesty in discussing this common yet often unspoken feeling is both brave and empowering. Join us on this episode of Game of Her Own as we dive into these topics and more. Our guest's journey is a reminder of the strength that lies within us all, and the power of staying true to our values, even in the face of adversity. Listen in, be inspired, and remember - you're not alone in your game.   Free Resource | Empower Your Career: Mastering the Art of Advocacy for Promotions and Raises: https://rb.gy/3qpump   Connect with Jahaan:  Learn more about working with Jahaan and see if it's the right fit for you: https://JahaanBlakeAppointmentScheduling.as.me/LetsTalk Join Jahaan's VIP Email List: https://bit.ly/3yccwAP  Instagram: https://www.instagram.com/jahaanblake/ Email: jblake@jahaanblake.com Website: https://jahaanblake.com/ LinkedIn: https://www.linkedin.com/in/jahaanblake/   Music By:  Quanzaa 

This week on the Blocked and Reported, Jesse and Katie discuss the ongoing saga of Claudine Gay, the scholar, plagiarist, and former president of Harvard University. Plus, updates. Scientific American: “The Language of Astronomy Is Needlessly Violent and Inaccurate”https://www.blockedandreported.org/p/how-the-unitarian-universalist-churchKate Rohde: “The Ideological Takeover of the Church I loved”https://www.blockedandreported.org/p/episode-118-every-podcaster-is-bihttps://www.blockedandreported.org/p/episode-172Philly Mag: “WHYY Ordered to Give Fired Comedian Jad Sleiman His Job Back”WaPo: “The plagiarism allegations against ex-Harvard president Claudine Gay, explained”Washington Free Beacon: “'This is Definitely Plagiarism': Harvard University President Claudine Gay Copied Entire Paragraphs From Others' Academic Work and Claimed Them as Her Own”https://x.com/realchrisrufo/status/1737209215738069232?s=20https://nitter.net/drvolts/status/1742296213628788970 To hear more, visit www.blockedandreported.org

We Love You, Madam President by Alvin S Berger https://amzn.to/40ngKVS Alvinsberger.com The invention of a sentient computer imported from Israel leads to political chaos in America. This computer is more than human-better than human-with its limitless memory storage and human characteristics, which prove to be big trouble for the perverted President of the United States. His mistakes lead to his downfall and that of his entire cabinet. With Washington in chaos, two CIA agents and some members of the Senate try to halt what the deep state conspirators want to accomplish through bribery and deceit. The murder of anyone who gets in their way means nothing to them, mere collateral damage of their nefarious plan. Rising from the tumult is a brilliant woman who breaks through the glass ceiling as she fights to become the first female president with the knowledge of the world at her fingertips. She must rely on her own intuition and the goodness of humanity to shine through the darkness of dirty politics.Here are some high-level summary notes from The Chris Voss Show podcast interview with author Alvin S. Berger: Alvin S. Berger is an author who began writing later in life. His background is as a dentist who loved continuing education and personal development. His first book "A Mind of Her Own" was inspired by a note he wrote to his partner Vera, who encouraged him to turn it into a book. His second book is "We Love You Madam President" - a speculative fiction novel about the first female U.S. president, AI, and political intrigue. It came out of imagining walking with the characters through scenarios. Berger also sculpts and paints. He finds immediate artistic mediums quicker for an audience to absorb than the time investment of reading a full book. His third upcoming book is "Tentacles of Corruption" tackling political corruption and AI. He used a real AI system to generate text for the book. Writing allows Berger to feel connected to the characters. He prints out each page, edits by hand, and compiled a physical manuscript before publishing. There are plans to potentially turn "We Love You Madam President" into a screenplay and movie. Berger is working with Blackstone Publishing and feels honored at the positive response to his books as a first-time author.

In this episode of The Game of Her Own podcast,we're joined by Pam Rappaport, Vice President of Partnerships at 160 over 90. Pam pulls back the curtain on her climb to executive success, sharing insights that might just change your perspective on your own career journey. Pam doesn't believe the journey to the top should be easy, and she tells us why. She opens up about managing her inner saboteur and shares a magical question that helps her tackle toxic workplace encounters with grace. Plus, she shares her quest for the elusive magic answer to 'doing it all.' But the real game-changer? Discover how motherhood not only transformed her life but also supercharged her career and her ability to let things go.   Connect with Jahaan:  Learn more about working with Jahaan and see if it's the right fit for you: https://JahaanBlakeAppointmentScheduling.as.me/LetsTalk Join Jahaan's VIP Email List: https://bit.ly/3yccwAP  Instagram: https://www.instagram.com/jahaanblake/ Email: jblake@jahaanblake.com Website: https://jahaanblake.com/ LinkedIn: https://www.linkedin.com/in/jahaanblake/   Connect with Pam: Linkedin: https://www.linkedin.com/in/pamela-rappaport-707ba739/    Music By:  Quanzaa 

Denay is interviewing Lubbock Moms contributor, Jordyn Moore, on today's episode. Jordyn Moore is a dedicated advocate with a strong passion for helping women and children. As a Director at Buckner Children and Family Services Inc, she is actively involved in supporting vulnerable families. Furthermore, she is the Founder of Redemption Way, a non-profit organization focused on assisting women facing domestic violence situations. Jordyn's personal journey has also led her to publish a children's book titled "A Tribe of Her Own." This book is based on her own life experiences and aims to convey an essential message about diversity and individuality. Growing up as a bi-racial individual, Jordyn faced challenges where she felt like she had to choose one side over the other, highlighting the complexities of identity and belonging. As a mother to two lovely girls, Jordyn aspires to be a role model for her daughters and all children, emphasizing the importance of celebrating our unique backgrounds, upbringings, and life experiences that make each of us special. The episode will delve deeper into Jordyn's personal story, her advocacy work, and the valuable lessons she hopes to impart through her book and life experiences.

There is SO much to discuss this week...Tori and Leah go crazy over the new Doja Cat music video, talk about Leah's strange nightmares about getting cheated on, dive into the 'Summer House' breakup of Carl and Lindsey and discuss how Tori won't stop hurting HER OWN feelings. They read anonymous stories on how to handle the feelings of insecurity when your boyfriends BFF is a hot girl and how to get over being ghosted. Last but not least, they read their first ever follow up redemption story. BTW, Tori and Leah are making a designated space in the Boys Lie HQ called the "Boys Lie Hall of Fame" where they will frame all redemption stories submitted moving forward. Submit your anonymous Boys Lie Story to podcast@boyslieofficial.com for a chance for your story to be read on next weeks episode!Follow us @boyslie, @reptar and @leahomalley. Hosted on Acast. See acast.com/privacy for more information.

On this episode of They Walk Among America… Teachers hold a significant role in the lives of young children, second only to parents in terms of influence. Within the school environment, they are entrusted with the care and education of children, nurturing their growth and safeguarding their well-being. Consequently, parents place a considerable amount of trust in their children's teachers, relying on them to act in the best interests of their students. However, in 1998, a shocking violation of that trust unfolded in a school in Seattle, sending shockwaves worldwide. The case served as a stark reminder of the double standards that exist within society when it comes to female sexual predators…*** LISTENER DISCRETION IS ADVISED *** ‘They Walk Among America' is a Law & Crime podcast network production.This episode was hosted by Nina Innsted.Researched and written by Emily G. Thompson.Editing and scoring by Kory Hilpmann. Script editing, additional writing and production direction by Rosanna and Benjamin Fitton.MUSIC: Things Gone Wrong by MomentsDance of the Dying Swan by Enoch YangWinds of Change by Four TreesStill by Alsever LakeCreeper by HillDeparture by Alice in WinterDark Cloud by Ian KeloskyNuclear Conception by Alice in WinterThey All Belong by MomentsWickedly by FallsMoon Shadow by The Europa Protoharmonic Symphony OrchestraBirdhouse by EVOERunner by FallsGlorious by LNDOForever and a Day by ltebloomrFight or Flight by YerselfShadow Passage by Cody MartinA Mind of Her Own by TaiymRomantic Conversation by VOLKClosure by Dakota MackAdditional musical compositions by Kory Hilpmann.For more information, visit https://lawandcrime.com/podcasts/ or https://theywalkamonguspodcast.com/ Hosted on Acast. See acast.com/privacy for more information.

May 14-20, 1994 This week Ken welcomes comedian, podcaster and author of the upcoming new book about 90s US Sketch Comedy (which you can and SHOULD purchase at sketchcomedybook.com), Jason Klamm. Ken and Jason discuss podcasting, not making money with your art, The Vacant Lot, Exit 57, Amy Sedaris, getting turned down by a person's "people", Almost Live, The Bert Fershners, the nicest millionaire you know, Adam McKay, 9 Lives, UCB, Phil Hartman, Newsradio, history being written by the victors, sending flowers, FTD, Mrs. Doubtfire, weird places you got VHS tapes from, Star Trek The Next Generation, Laugh-In, Ruth Buzzi, Nixon, Nick at Nite, shows canceled after one episode, character vs  plot, Ken's mean prank phone calls to Joe Piscapoe as a kid, MTV and Nickelodeon interstitials, Jimmy the Cab Driver, Toby Huss' Sinatra covers of 90s alt rock, Baby Jessica, Bob Hope, MacGuyver's Lost Treasure of Atlantis, COPS and the LA riots, terrible people on good shows, SNL, Heather Locklear and Janet Jackson, musical guests, Hee Haw, realizing T2 is the greatest movie ever way too late in life, not being allowed to watch violence as a kid, My Breast, Made for TV Movies, Lexi Alexander, growing up in Germany as a military kid, German kids toys, the final episode ever of In Living Color, Evening Shade, Burt Reynolds, hypernesia, Marylou Henner, Lori Laughlin in a brutal made for TV movie "One of Her Own", Reginald Veljohnson, Bob Newhart, loving Phil Silvers, being a young old man, Rescue 9-11,  Clinton's favorite SNL sketches, Billy West, Searching for Grace, Sesame St's 25th Anniversary, Dr. Seus and Jim Henson, thinking you'd be an animator and a puppeteer, Don Blueth, Robert Townsend, Ann-Marie Johnson, Hollywood Shuffle, Rod Serling, the carousel in Bimington NY, TGIF, Sasha Mitchell, Hangin with Mr. Cooper, Todd Oldham, Ken's love of TV pagent shows growing up, the Adventures of Briscoe Country Jr., USA World Premier movies, Ken insulting Judd Nelson, Where on Earth is Carmen San Diego?, complaining about Charles Barkley and Nixon's death. 

HAPPY ST. VINCENT DAY, HBs!!!!!! It's a community celebration! Thank you to everyone who wrote in and sent audio files! I LOVED hearing and reading all your thoughts! I'm basically obsessed with you. #stvincentwouldalwaysThank you for celebrating Sebastian St. Vincent with us! Socials referenced: @theheakitchen | @quote_quake Books recommended: Again the Magic by Lisa KleypasThe Luckiest Lady In London by Sherry ThomasA Duke of Her Own by Eloisa JamesThe Devil Is a Marquess by Elisa BradenDuke of Sin by Elizabeth HoytCrashed by Julie KrissGlitterland by Alexis HallHook, Line, and Sinker by Tessa BaileyThe Duchess Deal by Tessa DareThe Wedding Crasher by Mia SosaA Prince on Paper by Alyssa ColeThe Roommate by Rosie DananA Week to Be Wicked by Tessa DareThis is the Tweet referenced when Stephanie asserted that St. Vincent would always protect someone who wasn't ready to be outed. Robin Williams forever.Naomi from the HEA Kitchen is the winner of our care package! Congrats! Happy St. Vincent's Day! Curl up and stay cozy!!! Make sure to check out Mel's new podcast Bonkers Romance! Subscribe! Rate! Review! Tell all your friends :)Get more content on PATREON!!Sign up for our Newsletter! MERCH! Teepublic, Chicaloo Kate, RedbubbleInstagram: @heavingbosomsTwitter: @heaving_bosoms