Abundant Yoga Teacher Podcast

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A weekly conversation for Yoga teachers and holistic practitioners who are looking to create abundant business... without feeling fake, pushy or 'salesy'.

Amy McDonald


    • Jun 2, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 41m AVG DURATION
    • 485 EPISODES

    Ivy Insights

    The Abundant Yoga Teacher Podcast is a must-listen for any yoga teacher or wellness entrepreneur. Amy McDonald, the host, exudes encouragement and positivity in every episode, making it a joy to listen to. As a yoga newbie, I have learned so much from this podcast and eagerly anticipate each new episode. Amy strikes a perfect balance between discussing the business side of yoga and how it can positively impact our lives. Her discussions are engaging and informative, and I look forward to continuing to learn from her in future episodes.

    One of the best aspects of this podcast is how it merges wellness and business. Amy provides valuable insights and tips for entrepreneurs of all kinds, not just yoga teachers. Her marketing strategies are useful for anyone looking to grow their business, while still maintaining alignment with the principles of yoga. The topics covered are diverse and interesting, covering everything from productivity to social media confidence. This podcast truly offers a comprehensive view of what it takes to build a successful yoga business.

    While there aren't many negative aspects to highlight about The Abundant Yoga Teacher Podcast, some listeners may find that not every episode resonates with them personally. Since the topics vary from week to week, there may be episodes that are less relevant to certain individuals. However, given the breadth of subjects covered by Amy, there is always something new to learn even if an episode doesn't directly apply to your situation.

    In conclusion, The Abundant Yoga Teacher Podcast is an invaluable resource for yoga teachers and wellness entrepreneurs alike. It combines practical business advice with the philosophy and principles of yoga in an approachable and easy-to-understand way. Amy's authenticity and realness make her an engaging host who inspires listeners to take their practice off the mat and into creating a sustainable business. Whether you're new to teaching yoga or feeling stuck in growing your business, this podcast offers guidance, resources, and motivation for all levels of experience.



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    Latest episodes from Abundant Yoga Teacher Podcast

    What Grinds Your Gears + How to Raise Your Rates [Patreon Teaser]

    Play Episode Listen Later Jun 2, 2025 27:28


    I heard from a bunch of listeners who just get really peeved when Yoga teachers say… In this episode Ive got some laughs from our Kula that you'll love. Also this week a sneak into the Patreon May bonus episode about knowing when and how to raise your rates.Here are my links:Business coaching: www.amymcdonald.com.au/coachingCalendar to talk about coaching: https://scheduler.zoom.us/amymcdonald/coachingPatreon: www.patreon.com/AmyMcDonald

    Undies, Catholicism and When Teachers Just Don't Age Well

    Play Episode Listen Later May 26, 2025 53:53


    Do you own any books written by celebrities? This week Shauna Flash and I are chatting about the yoga book written by super model Christy Turlington. We cover a LOT of ground! If you'd like to talk about Yoga books with me on the show, reach out.More about Shauna: Shauna Flash is a yoga teacher and yoga teacher trainer based in Sandy, Utah, specialising in stress reduction and mindfulness practices. With a calming presence and a passion for holistic wellness, she supports individuals in finding balance through breath, movement, and mindfulness practices. In addition to teaching yoga, she facilitates immersive sound baths and leads stress reduction workshops for individuals and corporations, helping teams reset, refocus, and thrive in high-pressure environments. Her work blends ancient practices with modern needs, creating accessible tools for lasting well-being. Find her on Instagram at https://www.instagram.com/shaunaflashyoga or online at www.shaunaflashyoga.comMy links:MAY SALE: https://www.amymcdonald.com.au/intensivesBusiness coaching: www.amymcdonald.com.au/coachingCalendar to book in to talk: https://scheduler.zoom.us/amymcdonald/coachingCounselling: https://www.amymcdonald.com.au/counsellingPatreon: www.patreon.com/AmyMcDonaldReference:Turlington, Christy (2002) Living Yoga: Creating a Life of Practice, Hyperion Books, New York.

    Onboarding New Clients: Reflection Questions for You

    Play Episode Listen Later May 20, 2025 32:41


    This week I'm onboarding two new clients. As a part of that process they have completed a comprehensive survey which poses questions about business, challenges, goals, visions and support. This week I'm sharing part of that survey because I suspect there will be insights for you and your business, too.Here are my links:Business coaching: www.amymcdonald.com.au/coachingCalendar to book in to talk: https://scheduler.zoom.us/amymcdonald/coachingCounselling: https://www.amymcdonald.com.au/counsellingPatreon: www.patreon.com/AmyMcDonald

    Vanaprastha Contemplations Part 2 Bhagiratha and Siva

    Play Episode Listen Later May 12, 2025 32:49


    This week we're journeying back into the forest to learn more about ourselves, our tendencies and our longings with some Yoga mythology. Perhaps the ultimate problem-solver, this guy shows us how to get sh!t done… all while healing some rather significant intergenerational trauma! Here are my links:Business coaching: www.amymcdonald.com.au/coachingCounselling: https://www.amymcdonald.com.au/counsellingPatreon: www.patreon.com/AmyMcDonald

    Crappy Classes as Upagurus- Transmuting Snarkfests into Svādhyāya

    Play Episode Listen Later May 5, 2025 37:40


    I've found myself being SO pissed off during a couple of classes recently. Good news! There are teachings to be found in this space. This week i'm sharing the exact things that have given me the sh!ts in class and what I'm changing about my own teaching as a result. Enjoy!Here are my links:Business coaching: www.amymcdonald.com.au/coachingCounselling: https://www.amymcdonald.com.au/counsellingPatreon: www.patreon.com/AmyMcDonald

    Beyond Sequencing: What New Yoga Teachers Really Need to Know

    Play Episode Listen Later Apr 27, 2025 36:38


    This week I'm joined by Taylor Lorenz oftaylorstracks.com and @taylorstracks. Taylor is the creator of the yoga & travel site, Taylor's Tracks, a former full-time travel writer turned yoga teacher, mentor & trainer after taking her first YTT that sparked her self acceptance journey. We talk about ways to feel more confident, which limiting beliefs can keep us stuck in our teaching journeys and how accepting our bodies and modelling self-love is an essential part of being an inspiring Yoga teacher.Here are my links:Business coaching: www.amymcdonald.com.au/coachingCounselling: https://www.amymcdonald.com.au/counsellingCoaching training: https://www.amymcdonald.com.au/coachingtraining

    Vānaprastha Contemplations Part 1: Guha and Siva

    Play Episode Listen Later Apr 20, 2025 28:20


    Vānaprastha is the third stage of life, acting as a bridge between the householder stage and the stage of renunciation. This period involves stepping back from everyday life, usually in a forest setting, to focus on spiritual reflection and readiness for the final stage of life. In this 5-part series, I'm sharing stories from Yoga that are set in the forest, where things can be shadowy and unclear, more mystical and nuanced. Part one is a story of ensuring you're focussing your attention on the things that really matter, and not spending your time agonising over things you simply can't change. Enjoy!If you want more support from me, here are some links:Business coaching: www.amymcdonald.com.au/coachingCounselling: https://www.amymcdonald.com.au/counsellingCoaching training: https://www.amymcdonald.com.au/coachingtrainingPatreon: https://www.patreon.com/c/AmyMcDonald

    5 Ganesha Inspired Mini Biz Teachings to Check Your Progress

    Play Episode Listen Later Apr 14, 2025 36:49


    Ganesha mythology is so powerful for small business owners. As we embark on the second quarter for this calendar year, let's use 5 pieces of Ganesha lore to check in with how your business goals are progressing! If you want more support from me, here are some links:Counselling: https://www.amymcdonald.com.au/counsellingCoaching training: https://www.amymcdonald.com.au/coachingtrainingOnline Yoga: https://app.moonclerk.com/pay/3znlrz7xsqy4Business coaching: www.amymcdonald.com.au/coaching

    Bullying and Yoga's Brand Halo [Patreon Teaser]

    Play Episode Listen Later Apr 7, 2025 33:07


    Sometimes Yoga teachers can fall victim to workplace bullying because, we can wrongly believe, Yoga people are all good people. How can we protect ourselves from bullying in Yogaland while still showing up as our caring selves? Also, a small ‘community of practice' insight from a class I attended last week. I hope it helps!Read the specifics about my new 3-month coaching package here: www.amymcdonald.com.au/coachingBook in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coachingJoin us on Patreon here: www.patreon.com/AmyMcDonaldJoin me for online Yoga here: https://app.moonclerk.com/pay/3znlrz7xsqy4

    When Tenacity Flips Into Hope-Addiction + 3 Money Things You Need

    Play Episode Listen Later Mar 31, 2025 39:36


    Sometimes sticking to the plan is NOT the thing to do. If things aren't working, ‘just showing up' isn't enough. Also this week I've got a reminder about 3 money things you need if you are really running an actual business ;) Enjoy!Read the specifics about my new 3-month coaching package here: www.amymcdonald.com.au/coachingBook in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching

    3 Power Yoga Biz Tips from Wellness Coaching [Patreon Teaser]

    Play Episode Listen Later Mar 23, 2025 24:52


    I've been compiling the reading list for my new coaching training program, and my weekend read had some great reminder tips for us as Yoga teachers! I've got three in particular from Michael Arloski's ‘Wellness Coaching for Lasting Lifestyle Change' that you'll love. Become a supporter on Patreon to listen to the full episode: patreon.com/AmyMcDonaldCurious about becoming a coach? Here's the link to read more: https://www.amymcdonald.com.au/coachingtrainingBook in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coachingSign up for online Yoga classes with me here: https://app.moonclerk.com/pay/3znlrz7xsqy4Reference:Arloski, Michael PhD, PCC, Wellness Coaching for Lasting Lifestyle Change, Whole Person Associates, Duluth, Minnesota, 2007.

    Turning the Tables: My Yoga Bestie Interviews ME!

    Play Episode Listen Later Mar 16, 2025 44:54


    This week I'm joined by Sarah Barguirdjian of Sarahbyoga and we talk about our Yoga careers, our friendship and Sarah asks me the spicy questions about why this and why now. I hope you enjoy it! Follow Sarah on Insta here: https://www.instagram.com/sarahbyoga/Curious about becoming a coach? Here's the link to read more: https://www.amymcdonald.com.au/coachingtrainingBook in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coachingSign up for online Yoga classes with me here: https://app.moonclerk.com/pay/3znlrz7xsqy4

    Overcoming Multi-Modal Shame

    Play Episode Listen Later Mar 9, 2025 33:24


    As a Yoga teacher you've invested heavily to develop the skills to identify patterns and habits and offer mindful and compassionate modifications. As a Yoga teacher you're a champion of lifelong transformation and growth. As a Yoga teacher you're skilful at (and you LOVE!) creating safe and beautiful spaces. In this episode I'll explain why these skills set you up to be a powerful coach with the capacity to co-create lasting change with your clients.Curious about becoming a coach? Here's the link to read more: https://www.amymcdonald.com.au/coachingtrainingBook in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coachingSign up for online Yoga classes with me here: https://app.moonclerk.com/pay/3znlrz7xsqy4A few years ago I caught myself being a TOTAL judgy bitch about someone's bio. Like, yuck! Then I realised I was doing it to myself, too. I'd created a FALSE story of what it meant to be ‘multi-passionate': flakey, crap at business, noncommittal. This week we're talking about heroes from Yoga who proudly back themselves with thiir variety of modalities and I've got 3 reflection questions for you if you might also be playing small and hiding your gifts.Curious about becoming a coach? Here's the link to read more: https://www.amymcdonald.com.au/coachingtrainingBook in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coachingSign up for online Yoga classes with me here: https://app.moonclerk.com/pay/3znlrz7xsqy4

    3 Reasons Why Yoga Teachers Make Incredible Coaches

    Play Episode Listen Later Mar 2, 2025 39:52


    As a Yoga teacher you've invested heavily to develop the skills to identify patterns and habits and offer mindful and compassionate modifications. As a Yoga teacher you're a champion of lifelong transformation and growth. As a Yoga teacher you're skilful at (and you LOVE!) creating safe and beautiful spaces. In this episode I'll explain why these skills set you up to be a powerful coach with the capacity to co-create lasting change with your clients.Curious about becoming a coach? Here's the link to read more: https://www.amymcdonald.com.au/coachingtrainingBook in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coachingSign up for online Yoga classes with me here: https://app.moonclerk.com/pay/3znlrz7xsqy4

    Brahmana and Langhana In Business [Patreon TEASER]

    Play Episode Listen Later Feb 24, 2025 30:13


    Enjoy a sneak peak into this month's Patreon bonus episode about mindfully deploying expansion and contraction energies in business. Hear the full episode by joining Patreon for $5 a month and get oodles of episodes you haven't heard yet! Here's the link for that: www.patreon.com/AmyMcDonaldAlso this week i'm announcing my BRAND NEW coaching training program! Yep, I'm stepping up to teach you how to be an awesome coach (like me! hehe). Here's the link to read more: https://www.amymcdonald.com.au/coachingtrainingBook in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching

    Overcoming Overwhelm to Pitch Your Yoga Biz

    Play Episode Listen Later Feb 18, 2025 51:20


    Today I'm speaking with Genieva Davidson about how to confidently pitch your Yoga business and bring more attention to what you have to offer. Genieva is the owner of Genieva Bliss Media that specialises in PR through press and podcast interviews as well as speaking, grants, awards and in general pitching the business and brand. Genieva became an expert pitcher from back in high school when she pitched herself to hundreds of scholarships to go to college for almost free. From there, she pitched for jobs in her 9-5 and became never afraid to ask. Check out Genieva and her fab-sounding freebie with these links: https://genievablissmedia.com https://genievablissmedia.com/freebieJoin Patreon for $5 a month and get oodles of episodes you haven't heard yet! Here's the link for that: www.patreon.com/AmyMcDonaldInterested in counselling? Here's the link for that: https://www.amymcdonald.com.au/counsellingCheck out my new, lean, catalytic coaching package here: https://www.amymcdonald.com.au/coachingBook in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching

    All Rod, No Net?

    Play Episode Listen Later Feb 11, 2025 42:02


    I'm starting something new this week: sharing the business lessons I've received from being a drop-in Yoga student. I'm also reflecting on the importance of having passive marketing working for you, freeing you up to do other things. in your business. If you know you only market when you're trying to fill something up, this might be a good episode for you!Join Patreon for $5 a month and get oodles of episodes you haven't heard yet! Here's the link for that: www.patreon.com/AmyMcDonaldCheck out my new, lean, catalytic coaching package here: https://www.amymcdonald.com.au/coachingBook in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching

    Creating Flourishing Partnerships, Experiences and Safe Spaces

    Play Episode Listen Later Feb 3, 2025 66:31


    Welcome to Season 15! To celebrate the beginning of a new year and a new Season, I'm chatting with Pat Sperry about creating safe spaces, trusting our instincts in business, knowing who will make a great collaborator, protecting boundaries when you're in biz with your beloved and a load more. Pat's story of transformation began on a fateful day with a yoga DVD, leading him to a life dedicated to self-discovery and service. His teachings are rooted in Yogic, Buddhist, Taoist, and Reiki lineages, offering a holistic approach to well-being. Learn more about Flourish here: https://www.peaceloveflourish.com/ and Pat here: https://www.patsperrylove.com/ and follow him on Insta here: https://www.instagram.com/beflourish/Join Patreon for $5 a month and get oodles of episodes you haven't heard yet! Here's the link for that: www.patreon.com/AmyMcDonaldBook in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching

    Important Season Break Pattern Interrupt!

    Play Episode Listen Later Jan 27, 2025 42:39


    Greetings from Thailand! I'm popping out of my season break to remind you about your very last chance to join my powerful group coaching program, Keep Growing. While the sound quality is low in this bonus ep, the message is important: if you KNOW you're meant to work with me to finally make the difference in your business in 2025, this is THE time. The investment has never been this low. And I've never been more obsessed with supporting Yoga teachers to make epic leaps forward. Let's do this!Register here: https://www.amymcdonald.com.au/keepgrowing

    My 3 2025 Yoga Biz Goals for YOU!

    Play Episode Listen Later Dec 25, 2024 35:18


    To finish off this season of the Abundant Yoga Teacher Podcast, I've put together three biz goals I think will make the most significant difference for you in 2025. Thanks so much for listening, and I'll see you back in the main feed in February.Can't wait? Join Patreon for $5 a month and get oodles of episodes you haven't heard yet! Here's the link for that: www.patreon.com/AmyMcDonaldI've extended the 25% off Grow, Serve & Shine 8-month coaching package for one more person. Here's the link for info: https://www.amymcdonald.com.au/coachingBook in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching

    A Case for Becoming a Spiritual Warrior

    Play Episode Listen Later Dec 17, 2024 59:03


    This week I'm joined by Bob Cirino, an entrepreneur and yoga teacher whose aim it is to harmonize humankind with nature. We cover a lot of ground in this conversation, including why Bob thinks we need to think more like warriors on the spiritual path. Find out more about Bob here: https://www.spiritualwarrior.life/ or on Instagram at @bob.cirinoI've extended the 25% off Grow, Serve & Shine 8-month coaching package for one more person. Here's the link for info: https://www.amymcdonald.com.au/coachingBook in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching

    Why I'm Retiring and What My Most Successful Clients Have In Common

    Play Episode Listen Later Dec 9, 2024 36:49


    Last week I shared that my 8-month coaching package, Grow Serve & Shine, will be concluding. In this episode I'm sharing 6 things my most successful clients have had in common, as well as a little more as to why I'm ending this package… after 105 clients! Reach out if you are interested in signing up, before I take it down.I've extended the 25% off, if you're interested in being one of my final clients. Here's the link for info: https://www.amymcdonald.com.au/coachingBook in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching

    Setting Something Down In Order To Grow

    Play Episode Listen Later Dec 1, 2024 31:56


    Over the past six months I've worked with a number of clients who are tightly stuck in the double bind of making money and having time. In this episode I'm sharing the implications of this situation, how it shows up, and a few ways to get out of it. Also, I'm sharing that my 8-month coaching package, Grow Serve & Shine, will be concluding this year. I've loved offering this over the past ten years… AND I'm looking to doing things differently in 2025. Reach out if you are interested in signing up, before I take it down.Shop my FLASH SALE here: https://www.amymcdonald.com.au/flashsaleBook in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching

    3 Tips for Maintaining Tyāga in Biz Conflict

    Play Episode Listen Later Nov 25, 2024 44:45


    I spent the weekend submerged in the Bhagavad Gītā (happy place!). One of the terms my teacher taught us was ‘Tyāga', dispassion or inner renouncement. I think this is a quality that serves us SO well in business. So I've got three tips for you, and a bonus suggestion. Enjoy!Shop my FLASH SALE here: https://www.amymcdonald.com.au/flashsaleBook in to talk about working together here: https://scheduler.zoom.us/amymcdonald/coaching

    Yudhisthira's Dog, Showing Up and Getting It Done

    Play Episode Listen Later Nov 18, 2024 42:35


    This week I'm sharing my favourite dog story from the epics and talking about how unconditional love, being unwavering and showing up no matter what can be some of the most beautiful parts of having a Yoga business.Shop my FLASH SALE here: https://www.amymcdonald.com.au/flashsale

    Hanuman's Failed Efforts and Maintaining Sama-chitta-bhava in Biz

    Play Episode Listen Later Nov 4, 2024 38:08


    Today I've got a micro story from the Ramayana for you: what to do when, no matter how prepared you are, things go wrong?Shop my FLASH SALE here: https://www.amymcdonald.com.au/flashsale

    Marketing Your Yoga in a Small Town

    Play Episode Listen Later Oct 20, 2024 49:06


    This week on the show I'm joined by marketing expert, Jenn Donovan. After 15 years in law, Jenn bought a retail business in a regional town in Victoria. She built that business into a highly profitable 7 figure business and eventually sold it. Since then, Jenn has been assisting other small business owners, in retail, service based and tourism, around the country, to achieve their business goals. You can find out more about her here: https://socialmediaandmarketing.com.au And you can check out her retreat here: https://socialmediaandmarketing.com.au/work-with-me/2025-women-in-business-planning-retreat-with-jenn/

    3 Quick Insta Glowups + Some Business Protection Real Talk

    Play Episode Listen Later Oct 14, 2024 40:22


    I've got three quick things to improve your Instagram profile as well as some reflections on the importance of lovingly protecting your micro business. Enjoy!EARLY BIRD ENDS TODAY. Check out the Abundant Yoga Teacher Retreat happening in January here: https://www.amymcdonald.com.au/retreatsBook a time to ask me your retreat questions: https://scheduler.zoom.us/amymcdonald/coaching

    Announcement: I Want Your Story!

    Play Episode Listen Later Oct 10, 2024 6:11


    A special call out between episodes about fun new project I need your help with. Email me your 650 word (or shorter) 1st person story to amy@amymcdonald.com.au. If your story is chosen, please note that it will be read out on the show!Check out the Abundant Yoga Teacher Retreat happening in January here: https://www.amymcdonald.com.au/retreatsBook a time to ask me your retreat questions: https://scheduler.zoom.us/amymcdonald/coaching

    7 Days, 7 Classes, 7 Love Notes to Yoga

    Play Episode Listen Later Oct 7, 2024 45:29


    Over the past week I've been to 7 yoga classes, each different and each wonderful. In this episode I'm reflecting on what I loved about all of them, and what they remind me about: the joy and gift of the ‘standard' weekly Yoga class. Enjoy!Access the ‘Black Friday Sale Planning Workshop' for $5 here: https://www.patreon.com/posts/black-friday-113120554Check out the Abundant Yoga Teacher Retreat happening in January here: https://www.amymcdonald.com.au/retreatsBook a time to ask me your retreat questions: https://scheduler.zoom.us/amymcdonald/coaching

    Personal Branding, Style Guides and Core Messages

    Play Episode Listen Later Sep 29, 2024 45:31


    This week I'm sharing some of the presentation i did last week for Yoga Australia. We are covering some basics about branding and what it takes to be YOU online. I've also got some love to share if you've recently been emailed or messaged by a disgruntled customer....Get the Branding Bootcamp here: https://mailchi.mp/amymcdonald/yoga-australia-presentation-handouts-september-2024Check out the Abundant Yoga Teacher Retreat happening in January here: https://www.amymcdonald.com.au/retreatsBook a time to ask me your retreat questions: https://scheduler.zoom.us/amymcdonald/coaching

    No, Really. This Will Be The LAST One.

    Play Episode Listen Later Sep 23, 2024 35:59


    Enjoy this love note to the Abundant Yoga Teacher Retreat. Scores of teachers from all over the world have been gathering here with me over the years to celebrate the vocation and calling that is teaching Yoga. Here are our reflections. If you know you're meant to join the very last gathering (and it WILL be the last one), sign up now for the early bird pricing.Check out the Abundant Yoga Teacher Retreat happening in January here: https://www.amymcdonald.com.au/retreatsBook a time to ask me your retreat questions: https://scheduler.zoom.us/amymcdonald/coaching

    You're a Founder and a Creator: Start Acting Like It!

    Play Episode Listen Later Sep 9, 2024 36:50


    It's time to embrace some powerful terms that absolutely pertain to you as a Yoga business owner. You are the Founder of a powerful business. You are a committed and influential creator. And this week we are talking about really stepping fully into those roles.Check out the Abundant Yoga Teacher Retreat happening in January here: https://www.amymcdonald.com.au/retreatsReference:‘Founder Mode' https://paulgraham.com/foundermode.html accessed 9 September, 2024

    What Saraswati, Radha and Chinamasta Have to Teach Us About Self-discovery and Healing

    Play Episode Listen Later Sep 1, 2024 50:58


    The wonderful Kori Hahn is joining me again today to talk about her new (wonderful) book, ‘A Temple of Her Own'. We talk mythology, growth, applied Yoga, vulnerability, why I think Esther Hicks is junk and how Kori may (or may not) write an instruction manual about cervical strength. You'll have to listen to the show to find out!Follow Kori and her work, and where to get her book, here: https://www.korihahn.com/Check out the Abundant Yoga Teacher Retreat happening in January here: https://www.amymcdonald.com.au/retreatsCheck out the Business Breakthrough Retreat happening this November here: https://www.amymcdonald.com.au/november

    3 Website Mistakes You're Probably Making

    Play Episode Listen Later Aug 25, 2024 36:51


    Last week I tried REALLY hard to sign up for a Yoga workshop. I had to try hard because the Yoga studio's website made it so difficult to find out who was teaching it, how much it cost and how to actually buy it. Are you making it too hard or obscure for your potential students? Check out these three common mistakes and see!Sign up for my new website course here: https://www.amymcdonald.com.au/websitesCheck out the Business Breakthrough Retreat happening this November here: https://www.amymcdonald.com.au/november

    3 Reasons to Start a Wellness Side Hustle

    Play Episode Listen Later Aug 19, 2024 42:28


    What do Ronan Keating, landfills and being thrown out of an essential oil MLM have in common? Me! Oh, and they were all part of one of my (many) side hustles! Listen in to this week's episode where I'm RAVING about how much I love side hustling, and why I think you should, too.Sign up for my new website course here: https://www.amymcdonald.com.au/websitesCheck out the Business Breakthrough Retreat happening this November here: https://www.amymcdonald.com.au/novemberReferences:Best Side Hustle Ideas For 2024 https://www.forbes.com/advisor/au/personal-finance/best-side-hustles/ accessed 19 August 2024

    Hanuman, Anima and the Power of Going Micro

    Play Episode Listen Later Aug 11, 2024 44:04


    One of Hanuman's super powers is Anima, the power of becoming as small as an atom. Too much talk in business is about getting bigger, but sometimes its the power of becoming teeny-tiny that can make the most potent difference.Sign up for my new website course here: https://www.amymcdonald.com.au/websitesCheck out the Business Breakthrough Retreat happening this November here: https://www.amymcdonald.com.au/novemberReference: Vilas, Shubha, (2020) Hanuman Chalisa, Prakash Books, New Delhi

    Faster, Tighter First Dates for Financial Gain

    Play Episode Listen Later Aug 5, 2024 37:48


    Are you taking too long to create a partnership arrangement? Perhaps we could learn an (ethical) thing or two from pick up artists! In this week's episode I'm sharing some tips and tricks to get you from idea to money-making project faster. Enjoy!Check out the Business Breakthrough Retreat happening this November here: https://www.amymcdonald.com.au/novemberReference: Babauta, Leo (2009) The Power of Less: The 6 Essential Productivity Principles That Will Change Your Life, Hay House, London‘This is How to Properly Plan a Date' https://www.alittlenudge.com/2018/10/this-is-how-to-properly-plan-a-date/ accessed 5 August 2024

    #Delulu is NOT the #Solulu

    Play Episode Listen Later Jul 28, 2024 41:44


    This week we're revisiting magical thinking and how it can leave you feeling crappy (because ‘thoughts do not become things'…) Specifically, I've got three ways that delusional thinking might be preventing you from getting the results you want in your Yoga business. Also, an escaping side-boob anecdote. You're welcome!Shop my BIRTHDAY SALE here: https://www.amymcdonald.com.au/intensivesSign up for Patreon and catch the rest of this episode here: patreon.com/AmyMcDonaldReferences:If Books Could Kill, ‘The Secret': https://podcasts.apple.com/us/podcast/the-secret/id1651876897?i=1000593946585My blog, ‘Magical Thinking is not the same as envisioning your future (and taking action): https://www.amymcdonald.com.au/blog/2022/1/27/magical-thinking-is-not-the-same-as-envisioning-your-future-and-taking-action

    3 Ways to Monetise Your Zoom Recordings (TEASER)

    Play Episode Listen Later Jul 21, 2024 18:00


    Do you have a cache of class recordings that are just sitting there, not helping you grow your business? Well, GOOD NEWS! I've got three tips to help you turn them into new money. In this teaser, you'll get Tip #1. For the other two, you'll need to become an awesome Patreon supporter!Sign up for my Retreat INFO SESSION here: https://mailchi.mp/8732c4cfa082/business-breakthrough-retreat-info-session Sign up for Patreon and catch the rest of this episode here: patreon.com/AmyMcDonald

    Tapasvinī and My Missing $4k

    Play Episode Listen Later Jul 14, 2024 34:41


    In sorting through my finances as part of the end of the Australian financial year I've realised I'm slightly short of a (self) impressing target. Why? This Goddess might have the answer!Also this episode, a reminder that my Business Breakthrough Retreat I'm co-hosting with Laura Petrie has just one DAY left to access the 5-part payment plan! All the info is here: www.amymcdonald.com.au/novemberReferences:‘Finding the Joy in Self-Discipline', Swami Satchidananda, https://integralyogamagazine.org/finding-the-joy-in-self-discipline/ accessed 9 July, 2024Sign up for Patreon and catch the rest of this episode here: patreon.com/AmyMcDonald

    Indra, Brene Brown and Revisiting Imposter Syndrome

    Play Episode Listen Later Jul 7, 2024 30:01


    Here we go for Season 14! Can you believe it? To kick us off, I'm re-evaluating imposter syndrome. I've had a couple of clients speak with me about this topic recently, and I've got three considerations for addressing it, as well as a little bit of mythology for you, too! Also this episode, a reminder that my Business Breakthrough Retreat I'm co-hosting with Laura Petrie has just one week left to access the 5-part payment plan! All the info is here: www.amymcdonald.com.au/november References:'Stop Telling Women They Have Imposter Syndrome', Harvard Business Review, https://hbr.org/2021/02/stop-telling-women-they-have-imposter-syndrome accessed 3 July, 2024 ‘Debate Prep, Apple and Meta's Potential AI Partnership, and Guest Brene Brown', Pivot Podcast, 25 June, 2024Cope, Stephen (2012) The Great Work of Your Life: A Guide for the Journey to Your True Calling, Bantam Books, New York Sign up for Patreon and catch the rest of this episode here: patreon.com/AmyMcDonald

    Wild Yoga: I Have Thoughts (TEASER)

    Play Episode Listen Later Jun 29, 2024 0:11


    I'm taking the liberty of using this month's bonus episode to rant about my thoughts on the book club pick, ‘Wild Yoga'. I've got three things I found thought-provoking and three things I really enjoyed. Overall, I liked it and recommend it for anyone who likes books about the transformative power of nature.Check out the Business Breakthrough Retreat happening this November here: https://www.amymcdonald.com.au/novemberGet yourself signed up for the Keep Growing Mastermind here: https://www.amymcdonald.com.au/keepgrowingSign up for Patreon and catch the rest of this episode here: patreon.com/AmyMcDonald

    Business Breakthrough Mini Series Episode 6 (BONUS): Here's Your Invitation!

    Play Episode Listen Later Jun 28, 2024 43:19


    This bonus episode is your invitation to join our Retreat in November. As well as learning more about Laura and I, you'll also hear a bit of behind the scenes about how this project came to be, as well as our scuffle about the super early bird price (you'll be shocked!).Check out the Business Breakthrough Retreat happening this November here: https://www.amymcdonald.com.au/novemberFollow Laura on Instagram here: https://www.instagram.com/laurapetriecounsellor/Follow Amy on Instagram here: https://www.instagram.com/amyyogabizcoach/

    Business Breakthrough Mini Series Episode 5: 3 Things We Wish We Knew Then

    Play Episode Listen Later Jun 27, 2024 17:02


    Over 5 days Laura Petrie and I are teaming up to bring you a week of inspiration, guidance, tips and insights to bring your dream business or your side hustle into fulfilling fullness. As coaches, counselors and passionate small business owners we're going to support you to get clear on your vision and the next steps to launch your dream business! In this final episode we're sharing some of the things we wish we knew when we first started out. Hint: don't make the same ‘mistakes' we did! Check out the Business Breakthrough Retreat happening this November here: https://www.amymcdonald.com.au/novemberFollow Laura on Instagram here: https://www.instagram.com/laurapetriecounsellor/Follow Amy on Instagram here: https://www.instagram.com/amyyogabizcoach/

    Business Breakthrough Mini Series Episode 4: Taking the 'Leap' (And Leaving the 'Safety Net')

    Play Episode Listen Later Jun 26, 2024 20:20


    Over 5 days Laura Petrie and I are teaming up to bring you a week of inspiration, guidance, tips and insights to bring your dream business or your side hustle into fulfilling fullness. As coaches, counselors and passionate small business owners we're going to support you to get clear on your vision and the next steps to launch your dream business! Today we share three things to bear in mind when planning to leave your job, and the different strategies we've used to get to where we are now.Check out the Business Breakthrough Retreat happening this November here: https://www.amymcdonald.com.au/novemberFollow Laura on Instagram here: https://www.instagram.com/laurapetriecounsellor/Follow Amy on Instagram here: https://www.instagram.com/amyyogabizcoach/

    Business Breakthrough Mini Series Episode 3: Taking the First (Practical) Steps in Your Biz

    Play Episode Listen Later Jun 25, 2024 18:18


    Over 5 days Laura Petrie and I are teaming up to bring you a week of inspiration, guidance, tips and insights to bring your dream business or your side hustle into fulfilling fullness. As coaches, counselors and passionate small business owners we're going to support you to get clear on your vision and the next steps to launch your dream business! In this episode you'll get three important things you can work on right now as you plan your ‘exit strategy'.Check out the Business Breakthrough Retreat happening this November here: https://www.amymcdonald.com.au/novemberFollow Laura on Instagram here: https://www.instagram.com/laurapetriecounsellor/Follow Amy on Instagram here: https://www.instagram.com/amyyogabizcoach/

    Business Breakthrough Mini Series Episode 2: Clear Focus to Navigate Your Biz Path

    Play Episode Listen Later Jun 24, 2024 16:21


    Over 5 days Laura Petrie and I are teaming up to bring you a week of inspiration, guidance, tips and insights to bring your dream business or your side hustle into fulfilling fullness. As coaches, counselors and passionate small business owners we're going to support you to get clear on your vision and the next steps to launch your dream business! Today you'll discover why a clear focus is not only important for success, it will support you in advocating for your business with the people who love you the most.Check out the Business Breakthrough Retreat happening this November here: https://www.amymcdonald.com.au/novemberFollow Laura on Instagram here: https://www.instagram.com/laurapetriecounsellor/Follow Amy on Instagram here: https://www.instagram.com/amyyogabizcoach/

    Business Breakthrough Mini Series Episode 1: Dream Big to Shape Your (Biz) Future!

    Play Episode Listen Later Jun 23, 2024 13:17


    Over 5 days Laura Petrie and I are teaming up to bring you a week of inspiration, guidance, tips and insights to bring your dream business or your side hustle into fulfilling fullness. As coaches, counselors and passionate small business owners we're going to support you to get clear on your vision and the next steps to launch your dream business! This episode is all about creating your vision: whether you're brand new in business or recalibrating for new horizons!Check out the Business Breakthrough Retreat happening this November here: https://www.amymcdonald.com.au/novemberFollow Laura on Instagram here: https://www.instagram.com/laurapetriecounsellor/Follow Amy on Instagram here: https://www.instagram.com/amyyogabizcoach/

    SEASON FINALE - The 3 Sticky Notes You Need Right Now

    Play Episode Listen Later Jun 3, 2024 0:29


    This week celebrates the end of Season 12 of the show! I've got 3 mini pep talks for you, as well as a reminder to research before deciding to take part in International Yoga Day. Enjoy!Learn more about the Keep Growing Mastermind here: https://www.amymcdonald.com.au/keepgrowingSupport the show by making a monthly $5 contribution here: www.patreon.com/AmyMcDonald

    Feeling The Heart Pull in Creating Your Business

    Play Episode Listen Later May 26, 2024 57:27


    This week I'm speaking with Jessica Berg, the Founder of Moonrock Wellness, a business dedicated to helping women professionals connect back to themselves via online wellness classes and her signature 1:1 coaching program, Connect Back to You. Recently Jessica leapt from her 20-year corporate career to lean fully into her business.In this interview we discuss so many good things, including the gateway to woo, consistency over duration, selfcare as obligation, creating a great lead magnet, overcoming spreadsheet avoidance, shapeshifting your business and the importance of enthusiasm. EnjoyFollow Jessica on Instagram at https://www.instagram.com/moon_rock_wellness/ and find her online here: https://moonrockwellness.com/Learn more about the Keep Growing Mastermind here: https://www.amymcdonald.com.au/keepgrowingSupport the show by making a monthly $5 contribution here: www.patreon.com/AmyMcDonald

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