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In this episode of our Resilience Series, Dr. Lyn Worsley, Director of The Resilience Centre, and Celeste Ashcroft, Director of Building Blocks Occupational Therapy, discuss the benefits of collaborative care for children with a diagnosis. They share how working side by side allows them to offer a true one-stop shop for families, combining psychology services … Continued The post The Power of Collaboration: Psychology & Occupational Therapy for Kids' Wellbeing appeared first on The Resilience Centre.
This heartfelt podcast shares the journey of Katie Clulow, a devoted parent navigating the challenges and joys of raising a child with autism. With openness and honesty, Katie reflects on her experiences and reveals how a model like The Resilience Doughnut has been a guiding force in her decision-making and daily life. Dr. Lyn Worsley, … Continued The post Revisiting Neurodiversity: A Resilient Approach to Raising a Child with Autism appeared first on The Resilience Centre.
Join us as we hear from Lyn Worsley, director of The Resilience Centre, a registered nurse and clinical psychologist. In part one of this series, Lyn shares her inspiring journey—exploring her family of origin and her work with youth in crisis, which ultimately led her to become a leader in resilience. Discover how her upbringing, … Continued The post The Journey of Resilience with Lyn Worsley (Part 1) appeared first on The Resilience Centre.
Today clinical psychologist Lyn Worsley joins Collett to talk about the Science of Resilience and her model used around the world, the "Resilience Doughnut". To hear more of Lyn and to find out about her work, head to the Resilience Centre Website. Learn more about the Resilience Doughnut Model Hear more about Sparks and Spark Champions via Dr Peter Benson's TEDx Talk Or visit the Search Institute Website Resources for Support or to Learn MoreLifeline - Crisis Support 13 11 14Kids Helpline - Free phone-counselling for young people 1800 55 1800 'Click here to contact Collett or ask her a question' or Click here to contact the Raising Teens team. Collett is a psychologist, qualified teacher, speaker, and internationally published author, with 25 years' experience working in private and public schools, as well as in private practice. Visit Raising Teens for more resources, click here for Collett's books, or join the discussion on Facebook. Listen to more from our Hope Podcasts collection at hopepodcasts.com.au. And send the team a message via Hope 103.2's app, Facebook or Instagram.Support the show: https://hope1032.com.au/donateSee omnystudio.com/listener for privacy information.
Lyn Worsley, clinical psychologist and director of The Resilience Centre chats with Leigh Hatcher about how building resilience can also build connection. The post Why are we still feeling disconnected? The continuing impact of the COVID pandemic. appeared first on The Resilience Centre.
Host Amelia Phillips goes behind the scenes with resilience psychologist Lyn Worsley and chair of Lipodema Australia. They discuss success stories, favourite books and favourite podcasts. Free e-book: The Inflammation Solution: https://www.ameliaphillips.com.au/inflammation-solution/ Why is My Energy So Low? Free Quiz: http://ameliaphillips.com.au/why-is-your-energy-so-low Resilience Centre Podcast: https://podcasts.apple.com/au/podcast/podcast-the-resilience-centre/id1161596633 TV Show - The Messenger: https://iview.abc.net.au/show/messenger Raising Resilient Kids - Healthy Her Interview with Lyn: https://podcasts.apple.com/au/podcast/healthy-her/id1477160157?i=1000521328620 About the guest: Lyn Worsley is a clinical psychologist and the director of The Resilience Centre, has dedicated decades to researching resilience in adults and children, has written multiple books on the topic and developed a fantastic model called the resilience doughnut to help us be more resilient and raise resilient kids.The Resilience Centre: https://www.theresiliencecentre.com.au/ The Resilience Doughnut Book – The Secret of Strong AdultsThe Resilience Doughnut Book – The Secret of Strong Kids https://www.booktopia.com.au/the-resilience-doughnut-lyn-worsley/ebook/9781925271577.html The Resilience Report https://www.resiliencereport.com/ The Resilience Centre Instagram: https://www.instagram.com/womensresiliencecentre/ Jen Bartlett is the chair of Lipoedema Australia, a not for profit organisation supporting research and medical recognition of Lipoedema, as well as developing a comprehensive treatment/management plan and ultimately finding a cure. Jen is passionate about supporting those affected by Lipoedema and increasing public awareness whilst providing assistance to those in need. Lipoedema Australia: https://lipoedemaaustralia.com.au About the host: Amelia Phillips is an exercise, nutrition, parenting and business expert with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a masters of human nutrition). She is the co-founder of health tech company 12WBT which grew from start-up. After 10 years and a successful exit, she now consults to health companies, presents and appears in the media. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), connection and purpose. If you have a question for Amelia, reach out via Insta @_amelia_phillips, email ap@ameliaphillips.com.au or text an audio question to: 0417458772 Find out more at www.ameliaphillips.com.au CREDITSHost: Amelia Phillips Guest: Lyn Worsley and Jen Bartlett Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.
How many times have you said you'd do something only to cop out at the last minute, because it's all too hard? Host Amelia Phillips and psychologist Lyn Worsley discuss why it is that some people seem to have this steely resolve to sit with discomfort, and others don't. They delve deep into Mums who feel like they've lost their energy, their identity is and their sense of self. They discuss building resilience in not just the big stuff, but in the small daily acts (eg saying no to the cheese and biccies). Is resilience something we are born with or can we build it up like a muscle? Tedx Talk on Resilience: The ThreeSecrets of Resilient People with Lucy Hone: https://www.youtube.com/watch?v=NWH8N-BvhAw About the guest: Lyn Worsley is a clinical psychologist and the director of The Resilience Centre, has dedicated decades to researching resilience in adults and children, has written multiple books on the topic and developed a fantastic model called the resilience doughnut to help us be more resilient and raise resilient kids. The Resilience Centre: https://www.theresiliencecentre.com.au/ The Resilience Doughnut Book – The Secret of Strong Adults The Resilience Doughnut Book – The Secret of Strong Kids https://www.booktopia.com.au/the-resilience-doughnut-lyn-worsley/ebook/9781925271577.html The Resilience Report https://www.resiliencereport.com/ The Resilience Centre Instagram: https://www.instagram.com/womensresiliencecentre/ About the host: Amelia Phillips is an exercise, nutrition, parenting and business expert with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a masters of human nutrition). She is the co-founder of health tech company 12WBT which grew from start-up. After a successful exit, she now consults to health companies, presents and appears in the media. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), love and purpose. If you have a question for Amelia, reach out via Insta @_amelia_phillips, email ap@ameliaphillips.com.au or text an audio question to: 0417458772 Find out more at www.ameliaphillips.com.au CREDITSHost: Amelia Phillips Guest: Lyn Worsley Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.
You want your kids to be resilient enough to handle life's unexpected challenges – but as parents, it is hard to step back. Lyn Worsley, director of the Resilience Centre, joins Maggie Dent on this Parental As Anything to give tips on why it's important to let kids fend for themselves, how to start building resilience and how parents can learn to let go. The advice provided in this podcast is general in nature and does not take into account your personal situation. If you require further advice specific to your needs please consult a professional. Host: Maggie Dent Producer: Kim Lester Consulting Producer: Carmen Myler Executive Producer: Justine Kelly Sound design: Isabella Tropiano / Ann-Marie Debettencor Field recordings: Anne-Marie Middlemast
You want your kids to be resilient enough to handle life's unexpected challenges – but as parents, it is hard to step back. Lyn Worsley, director of the Resilience Centre, joins Maggie Dent on this Parental As Anything to give tips on why it's important to let kids fend for themselves, how to start building resilience and how parents can learn to let go. The advice provided in this podcast is general in nature and does not take into account your personal situation. If you require further advice specific to your needs please consult a professional. Host: Maggie Dent Producer: Kim Lester Consulting Producer: Carmen Myler Executive Producer: Justine Kelly Sound design: Isabella Tropiano / Ann-Marie Debettencor Field recordings: Anne-Marie Middlemast
Join Jenny as she speaks to psychologist Lyn Worsley for the final episode of Season 7. Lyn is a senior clinical psychologist whose life has been filled with teachable moments. A little nurse for her father; a comforter for grieving families; a psychologist committed to building resilience. Lyn can give an insight into all of them, and especially where we need to build ourselves up today.See omnystudio.com/listener for privacy information.
Gabriel has been a humble, kind and treasured Clinical Psychologist at The Resilience Centre for the past 15 years. On his retirement, Lyn Worsley and Leigh Hatcher interview him about his career, faith and passion for learning. We wish him well and thank him for being a mentor to us all. The post Gabriel Wong – A Retrospective appeared first on The Resilience Centre.
If you're into Kripsy Kreme's you'll love this conversation because we talk about DONUTS a LOT… Although this time its in the context of the reslience donut - a model that Lyn Worsley - the founder of the Resilience Centre developed. Lyn Worsely is a Clinical Psychologist and Registered Nurse with vast experience in teaching, youth work, early childhood, hospitals and correctional services. She is also the author of “The Resilience Doughnut Book – The Secret of Strong Kids” and “The Resilience Doughnut Book – The Secret of Strong Adults”. Lyn's Specialty Areas Include: Adolescent Depression Child Anxiety Child Behavioural Assessments Family Crisis Work Post Natal Depression ADHD, and ADD Post Traumatic Stress Disorder Panic Disorders This is a conversation about the power of community… the power of people… and a real correction in our thinking that disassociation, substance use and addiction are not character flaws and a lack of resilience - but actually very much needed players for some of us, in the resilience dynamic. THE MAJOR TAKE HOME HERE IS… RELATIONSHIPS RELATIONSHIPS RELATIONSHIPS. In this chat we can see HOW CRITICAL COMMUNITY is - how we can become part of someone else's' resilience story… and how vital it is that adults are given the opportunity to become emotionally skilled… if the next generation is to stand a chance in this rapidly changing, not yet post-pandemic world - which is CREAKING under the pressure of technology's impact on social dynamics.
In this episode of Better Thinking, Nesh Nikolic speaks with Lyn Worsley about understanding, practicing, and developing resilience. Lyn Worsley is the author and director of the Resilience Doughnut. As a clinical psychologist and registered nurse, her experience in a number of contexts such as hospitals, correctional facilities, child care, schools and allied health care services, informs her application of the model. She is a dynamic teacher and psychologist with a practical edge to her use of research and theory. Training as well as therapy are key strengths for Lyn, working with over 200 schools, business, corporate and community organisations to build personal resilience, helping people to flourish and thrive. Lyn is also the director of the Resilience Centre in Sydney Australia, which has a reputation for innovative solution-focused approaches to client change through individual and group therapies for over 21 years. At the Resilience Centre, Lyn supervises specialist psychologists, and coordinates community seminars, training workshops, and resilience groups for people of all ages. Lyn has a dynamic style of relating and teaching across disciplines, and her teaching focus is on personal application to enhance learning. She is also the author of “The Resilience Doughnut Book – The Secret of Strong Kids” and “The Resilience Doughnut Book – The Secret of Strong Adults”. Episode link at https://neshnikolic.com/podcast/lyn-worsley See omnystudio.com/listener for privacy information.
Lyn Worsley, clinical psychologist and Director of The Resilience Centre talks about the space between the pandemic and post pandemic period. A time of transition …… but do we know what we are transitioning to? She discusses with broadcaster Leigh Hatcher how this is a time for reflection, with opportunities for change for the … Continued The post The Space Between appeared first on The Resilience Centre.
Clinical psychologists Lyn Worsley and Joe Alberts speak about the importance of focusing “on the hope in the now’ and reaching out to be with the person without any preconceived ideas or questions. “One size fits one”. They share with broadcaster Leigh Hatcher, many useful insights and stories for someone who is in … Continued The post Talking About Suicide: Episode 4 – How do you relate to a person who has lost someone through suicide? appeared first on The Resilience Centre.
What do you say when a person says they are not OK? Clinical psychologist Lyn Worsley and Meg Webster discuss with broadcaster Leigh Hatcher things to be mindful of as you start the conversation and the types of follow up questions you can ask. Don’t forget to download the pdf of these questions after listening … Continued The post Talking About Suicide: Episode 2 – When someone says they are not OK appeared first on The Resilience Centre.
In this podcast Lyn Worsley, The Resilience Centre Director speaks with broadcaster, Leigh Hatcher about how we rebuild our lives as we move into the recovery stage of the Corona Virus pandemic. Do we have the courage to move out of our bubbles with new values and a collective conscience? The post Corona Virus – A Resilient Response: Episode 5- Exhausted but starting again appeared first on The Resilience Centre.
In this podcast Lyn Worsley talks with Leigh Hatcher about making our way back. While there have been many positive stories of how we have adapted to to life in the lock down, there are some who have not coped well with the enforced isolation. As we think through how to recover and our … Continued The post Corona Virus – A Resilient Response: Episode 4 – Reaching out as we make our way back appeared first on The Resilience Centre.
Photo by Fusion Medical Animation on Unsplash Practical Strategies! In this second episode of this series of podcasts, Lyn Worsley discusses with Leigh Hatcher the psychological responses we have to losing the life we know, during the current pandemic restrictions – the new regime of working from home, home schooling and social distancing. More especially, what practical things … Continued The post Corona Virus – A Resilient Response: Episode 2 – Preparing for the stages ahead appeared first on The Resilience Centre.
This is a compelling and confronting conversation, overlaid with hope. Director of The Resilience Centre & clinical psychologist Lyn Worsley speaks to broadcaster, Leigh Hatcher about the stages of a pandemic, it’s psychological implications and how, as individuals, we should plan for Stage 5 – the recovery stage. Tune into future podcasts and our … Continued The post Corona Virus – A Resilient Response: Episode 1- The Brutal Facts (the podcast) appeared first on The Resilience Centre.
In this latest podcast from The Resilience Centre, Director and clinical psychologist Lyn Worsley and broadcaster Leigh Hatcher, discuss the existential questions of life. How as Australians do we interpret the recent and current events around us? Does it depend on our approach to the questions of life? And what opportunities flow from this? … Continued The post Corona: Questions about life? appeared first on The Resilience Centre.
Australians have experienced many challenges over the past six months and now the world is experiencing the big challenge of a pandemic. Clinical psychologist Lyn Worsley, talks to Leigh Hatcher about the characteristics of resilient people in these times and the opportunities they provide to connect with people. It might sound counter-intuitive to connect … Continued The post Fires, Floods, Pandemic! Toilet Paper? appeared first on The Resilience Centre.
You want your kids to be able to handle the unexpected challenges life throws at them. But how do you raise a resilient child when your gut feeling is to protect them from all the bad things? Maggie Dent chats to Lyn Worsley, Director of the Resilience Centre and author of The Resilience Doughnut books, about how letting kids fend for themselves and work out tricky situations on their own, is exactly what they need.
You want your kids to be able to handle the unexpected challenges life throws at them. But how do you raise a resilient child when your gut feeling is to protect them from all the bad things? Maggie Dent chats to Lyn Worsley, Director of the Resilience Centre and author of The Resilience Doughnut books, about how letting kids fend for themselves and work out tricky situations on their own, is exactly what they need.
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses difficult situations such as grief, loss of a relationship and more. Get The Resilience Doughnut books here We were so happy to speak to Lyn Worsley about her books The Resilience Doughnut: The Secret of Strong Kids and The Resilience Doughnut: The Secret of Strong … Continue reading "Interview 11 – Lyn Worsley author of The Resilience Doughnut"
Find out more at www.mentalhealthbookclub.com Trigger warning: this podcast discusses difficult situations such as grief, loss of a relationship and more. Get The Resilience Doughnut books here We were so happy to speak to Lyn Worsley about her books The Resilience Doughnut: The Secret of Strong Kids and The Resilience Doughnut: The Secret of Strong … Continue reading "Interview 11 – Lyn Worsley author of The Resilience Doughnut"
Clinical psychologist, Lyn Worsley reflects on her journey into psychology, 20 years of The Resilience Centre and her passion to help people to connect. She discusses with Leigh Hatcher her interest in a solution focused rather than problem focused approach to helping people deal with life, and references the Pied Piper effect of computerized devices … Continued The post 20th Anniversary Reflections appeared first on The Resilience Centre.
Saying sorry is not something we always do well. In the last of this three part series on forgiveness, Lyn Worsley discusses with Leigh Hatcher the Seven A’s of Confession and how being truly sorry carries no expectation of forgiveness. The post Forgiveness – How to say “Sorry” appeared first on The Resilience Centre.
In the second of this three part series of weekly podcasts on forgiveness, Lyn Worsley discusses how forgiveness can work in abusive relationships, both personal and work related ones. Starting with self respect. forgiveness enables both parties to move towards growth. The post Forgiveness – how it works in abusive relationships appeared first on The Resilience Centre.
Clinical psychologist, Lyn Worsley talks to Leigh Hatcher about forgiveness in this three part series of weekly podcasts. Forgiveness is so much a part of healthy relationships and in the first of the series Lyn discusses the process of moving to a place of “letting go” and how even in the psychological sphere of … Continued The post Forgiveness – the process of “letting go” appeared first on The Resilience Centre.
Lyn Worsley talks to Leigh Hatcher about Multiple Personalities or Dissociative Identity Disorder (DID), a freeze response to a range of significant life upheavals. The post Multiple Personalities appeared first on The Resilience Centre.
Lyn Worsley talks to Leigh Hatcher about the significance of trauma suffered in childhood, on adult life. The post Trauma appeared first on The Resilience Centre.
Lyn Worsley talks to Leigh Hatcher about dealing with the narcissistic people in our lives. The post Narcissistic personalities. appeared first on The Resilience Centre.
Lyn Worsley talks to Leigh Hatcher about what it means to have the agency of change. The post The Agent of Change appeared first on The Resilience Centre.
Lyn Worsley talks to Leigh Hatcher about The Resilience Doughnut and The Resilience Centre. The post Podcast – The Human Condition with Leigh Hatcher and Lyn Worsley appeared first on The Resilience Centre.