Podcasts about resilient people

Sometimes it seems like success comes easily to other people when it feels so elusive to us. But there are secrets to making it more likely you'll be one of those success stories, and that's what I'm talking about this week on the StoryADay Podcast. Whether you're a writer or not, I think you'll like this one! LINKS: Tell me what you're celebrating: https://storyaday.org/the-secret-to-sticking-with-it/ The StoryADay Handbook: https://storyaday.org/challenge-handbook CHAPTERS: 00:00 The Engine Of Success for Writers 01:13 Things I Learned About Motivation, from My Kids 03:49 Our Inner Writer Is Just A Kid 07:36 The Characteristics of Resilient People 10:46 Steal the Strategies of Resilient People   Follow along https://storyaday.org Instagram: https://instagram.com/storyadaymay  

In this episode of Brain & Life podcast, co-hosts Dr. Daniel Correa and Dr. Katy Peters answer a few of your questions! Then, Dr. Peters is joined by podcaster and caregiver Janet Fanaki. Janet shares about her experiences as a caregiver for her husband, Adam Fanaki, as he battled glioblastoma, a form of malignant brain cancer. She also discusses her role as producer and host of the RESILIENT PEOPLE podcast, where she shares her conversations with people admired for their resilience who have experienced a major life challenge.   Additional Resources Resilient People Podcast Adam Fanaki Brain Fund How to Juggle Caring for Children and Aging Parents Women Share How They Balance Caregiving, Children, and Careers   Other Brain & Life Episodes on this Topic Strength in Unity: Advocating and Advancing Research for Brain Tumors Christina Zorich on the Joys and Struggles of Caregiving The ‘Humor and Heartache' of Caregiving with Filmmaker Michelle Boyaner   We want to hear from you! Have a question or want to hear a topic featured on the Brain & Life Podcast? ·       Record a voicemail at 612-928-6206 ·       Email us at BLpodcast@brainandlife.org   Social Media:   Guests: Janet Fanaki @resilientpeopleca Hosts: Dr. Daniel Correa @neurodrcorrea; Dr. Katy Peters @KatyPetersMDPhD

In this podcast, Dr. Lucy Hone, an international authority on resilience, discusses her journey to becoming an expert in the field and how she applied her research to navigate the profound loss of her 12-year-old daughter. Dr Hone shares with us her path to becoming a resilience researcher, including her time at the University of Pennsylvania studying the science of well-being and resilience. How she drew on her research to cope with her daughter's tragic death, challenging common myths about grief and emphasizing the importance of a personalized "resilience recipe." She also talks about the importance of open conversations about grief in the workplace, and practical advice for leaders on supporting grieving employees. Dr. Hone's work through her "Coping with Loss" program, helps individuals, teams, and organizations navigate loss and build resilience. BIO Adjunct senior fellow at the University of Canterbury, an internationally sought-after professional speaker, best-selling author, and award-winning ‘pracademic', Lucy has a gift for turning complex science in to useable tools. Covid-19 saw her TED talk, 3 Secrets of Resilient People, go viral making it one of the Top 20 most watched TED talks of 2020 and the most watched of any New Zealander. Author of Resilient Grieving, Lucy now runs the hugely popular Coping With Loss programme providing actionable tools and coaching support to all those navigating grief. Her work is regularly featured in global media, including the Guardian, the Hidden Brain, the Washington Post, the BBC, CBS  and ABC, Channel News Asia, Swedish Television, and TVNZ. Find out more about the Coping With Loss courses here: www.copingwithloss.co  Or join the Coping With Loss community here: https://www.facebook.com/groups/cwlcommunity Follow Lucy on social media @drlucyhone    See omnystudio.com/listener for privacy information.

Teachhoops.com Coach Berge Website WintheSeason.com GameChanger Website Dr Dish Website CoachingYouthHoops.com https://forms.gle/kQ8zyxgfqwUA3ChU7 Coach Collins Coaching Store Check out.  [Teachhoops.com](https://teachhoops.com/) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302 Spotify link: https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A Funnel Down Defense Podcast https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011 Want More Funnel Down Defense https://coachcollins.podia.com/funnel-down-defense [Facebook Group . Basketball Coaches](https://www.facebook.com/groups/basketballcoaches/) [Facebook Group . Basketball Drills](https://www.facebook.com/groups/321590381624013/) Want to Get a Question Answered? [ Leave a Question here](https://www.speakpipe.com/Teachhoops) Check out our other podcast [High School Hoops ](https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 350 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills,  ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense FDD Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr Lucy Hone's career path as a Resilience Expert became incredibly useful in the aftermath of the earthquake which devastated her city of Christchurch, New Zealand in 2011. She was able to support her community and help them rebuild their mental health and wellbeing - putting her research and studies into action. She believed this was her true test.  But Lucy was forced again to call on her knowledge when she experienced heartbreaking loss in 2014 - the passing of her young daughter, Abi. Abi was killed in a car accident, leaving Lucy to not only navigate her own journey with grief, but hold her family together. In this episode, Lucy shares how she coped, and now dedicates her life to helping others facing the same battle.  LINKS Follow Dr Lucy Hone on Instagram @drlucyhone Find out more about Coping With Loss at copingwithloss.co Watch Lucy's TED Talk, '3 Secrets of Resilient People' here  Details of Lucy's book, Resilient Grieving, can be found here  Follow Ant on Instagram, X, and Facebook Learn more about Ant on his website antmiddleton.com Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial. CREDITSHost: Ant MiddletonEditor: Adrian WaltonExecutive Producer: Anna Henvest Managing Producer: Elle Beattie Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present. See omnystudio.com/listener for privacy information.

Can resilience be more than just bouncing back? Join me on The CLS Experience for an electrifying conversation with Dr. Lucy Hone as she redefines resilience, shattering the common misconception. Think of resilience as a unique stew, where each person's ingredients—thoughts, actions, supports, and capacities—combine to create their recipe for bouncing back stronger. Buckle up!On today's episode of The CLS Experience, we have a very exclusive treat. She is a beacon of light and THE thought leader in the field of resilience psychology, and has navigated through the deepest valleys of personal tragedy after the loss of her beloved 12-year-old daughter in a tragic accident. SHE is an internationally sought-after professional speaker, best-selling author, and award-winning academic researcher, and she's known for her gift of turning complex science into digestible tools. With an innate ability to distill complex psychological science into practical, actionable tools, she's guided countless individuals through their darkest hours. Her TED talk, “3 Secrets of Resilient People,” captivated the globe during the painful times of Covid-19, becoming one of the Top 20 most watched TED talks of 2020. Her groundbreaking work, “Resilient Grieving: Finding Strength and Embracing Life After a Loss That Changes Everything,” offers a refreshing, empowering approach to navigating the unimaginable. She's just a juggernaut in all facets of life and a terrific human being. Please welcome the powerful, impactful, beautiful and brilliant, abundant Dr. Lucy Hone.13:21 - Cultivating Resilience Through Tragedy25:09 - Exploring the Connection Between Grief and Resilience33:08 - The Role of Grief42:16 - Perspectives on the Afterlife46:20 - Leveraging Negative Emotions for Personal Growth49:03 - Implementing a Workplace Program for Coping With Loss55:56 - Evaluating the Impact of XYZ on Personal GoalsFind out more about the Coping With Loss courses for the bereaved here: https://www.copingwithloss.co/programmesFind out more about the Coping With Loss courses at work for the bereaved here: https://www.copingwithloss.co/coping-with-loss-at-workTo join our community click here.➤ To connect with Dr. Lucy Hone follow Dr. Lucy on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

I want to thank Tara Pyfrom for speaking with me, sharing her story of surviving Hurricane Dorian and the purpose she found in writing for self care and to create a book about her experience. This episode covers:surviving Hurricane Dorian and the next steps to rebuildingthe benefits of therapythe power of communityproblem solving in tough timesbuilding resiliencewriting for therapy and purposeTo learn more about her, visit www.tarapyfrom.com or her Instagram page. The RESILIENT PEOPLE podcast is hosted by Janet Fanaki. It's my conversations with regular people from around the world who are admired for their resilience. They have experienced a major life challenge, found a purpose from it and now help others to be resilient too. To hear more RESILIENT PEOPLE episodes, learn more about Janet Fanaki, order a RESILIENT tshirt and book her for a speaking engagement visit www.resilientpeople.caFind Janet Fanaki and RESILIENT PEOPLE on:InstagramTwitterApple podcastsSpotifyIf you or someone you know is admired for their resilience, please send an email with more information to: info@resilientpeople.ca

RESILIENT PEOPLE is produced and created by Janet Fanaki. It's conversations with regular people from around the world who are admired for their resilience. They have experienced a major life challenge, found a purpose from it and now help others to be resilient too. This episode covers:the importance of finding purposebuilding resiliencesome of the purposeful roles that guests have created for themselves because of their lived challengean introduction to the first guest of the season, Tara Pyfrom, who survived Hurricane Dorian To hear more RESILIENT PEOPLE episodes and learn more about Janet Fanaki, order a RESILIENT tshirt and book speaking opportunities visit www.resilientpeople.caFind Janet Fanaki and RESILIENT PEOPLE on:InstagramTwitterApple podcastsSpotifyIf you or someone you know is admired for their resilience, I'd love to hear from you. Please send an email to: info@resilientpeople.ca

Former Rhode Island congressman Patrick Kennedy joins WBUR's Weekend Edition to discuss his new book as well as the importance of  communication around mental illness, the challenges, and the recovery processes.

Welcome to an interview with the author of Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work, Kandi Wiens. In her book, Kandi shares her research and discoveries about burnout immunity. After extreme stress caused a life-threatening health cri­sis in her own life, Dr. Kandi Wiens dedicated herself to understand why work was leaving millions of us sick, exhausted, unmoti­vated, and feeling stuck and ineffective. In her research, she discovered something remarkable: Despite dangerous levels of work-related stress, some people seemed to be naturally “immune” to burnout.   Kandi Wiens, EdD, MSEd, MBA is a Senior Fellow at the University of Pennsylvania, Director of the Penn Master's in Medical Education Program and the Penn Health Professions Education Certificate Program, and Academic Director of the PennCLO Master's Program. She often teaches in various graduate-level programs across the University of Pennsylvania. She is a researcher, national speaker, and executive coach whose work focuses on helping leaders hone and use their emotional and social intelligence to amplify their positive impact and protect themselves from burnout.   Get Kandi's new book here: https://rb.gy/5ur5qq Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work Here are some free gifts for you: Overall Approach Used in Well-Managed Strategy Studies free download: www.firmsconsulting.com/OverallApproach   McKinsey & BCG winning resume free download: www.firmsconsulting.com/resumepdf   Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo

The initative allows creatives across the country to fight back against negative border narratives by writing their own. Three of the initative's newest cohort grantees talk about how their projects more accurately depict border life, culture, and home.

Welcome to Strategy Skills episode 444, featuring an interview with the author of Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work, Kandi Wiens. In her book, Kandi shares her research and discoveries about burnout immunity. After extreme stress caused a life-threatening health cri­sis in her own life, Dr. Kandi Wiens dedicated herself to understand why work was leaving millions of us sick, exhausted, unmoti­vated, and feeling stuck and ineffective. In her research, she discovered something remarkable: Despite dangerous levels of work-related stress, some people seemed to be naturally “immune” to burnout.   Kandi Wiens, EdD, MSEd, MBA is a Senior Fellow at the University of Pennsylvania, Director of the Penn Master's in Medical Education Program and the Penn Health Professions Education Certificate Program, and Academic Director of the PennCLO Master's Program. She often teaches in various graduate-level programs across the University of Pennsylvania. She is a researcher, national speaker, and executive coach whose work focuses on helping leaders hone and use their emotional and social intelligence to amplify their positive impact and protect themselves from burnout.   Get Kandi's new book here: https://rb.gy/5ur5qq Burnout Immunity: How Emotional Intelligence Can Help You Build Resilience and Heal Your Relationship with Work   Here are some free gifts for you: Overall Approach Used in Well-Managed Strategy Studies free download: www.firmsconsulting.com/OverallApproach   McKinsey & BCG winning resume free download: www.firmsconsulting.com/resumepdf   Enjoying this episode? Get access to sample advanced training episodes here: www.firmsconsulting.com/promo

Here's some good news: you can build emotional resilience swifty. Dr Jane Foster is an author and leading researcher with a PhD in health and education and discusses building emotional resilience and shares solutions for everyday problems to help build resilience.    WANT MORE FROM JANE? For more on Jane's book It's in Your Hands (Balboa Press, $58.99) here or here. For more on her business Emotional Resilience, see here.    WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Is it dangerous to live in the past? Why is Disney remaking all of its classic movies? And why does Angela get sentimental over a cup of soup and a free roll?  SOURCES:Julie Beck, senior editor at The Atlantic.Danielle Campoamor, freelance writer and reporter.Kyle Chayka, staff writer at The New Yorker.Amelia Dennis, research associate in psychology at the University of Bath.Erica Hepper, lecturer in personality/social psychology at the University of Surrey.Lucy Hone, director of the New Zealand Institute of Wellbeing and Resilience.Imran Rahman-Jones, freelance journalist.Florence Saint-Jean, executive director of Global Trauma Research. RESOURCES:"Pancultural Nostalgia in Action: Prevalence, Triggers, and Psychological Functions of Nostalgia Across Cultures," by Erica Hepper, Constantine Sedikides, Bettina Zengel, et al. (Journal of Experimental Psychology: General, 2024)."From Rosy Past to Happy and Flourishing Present: Nostalgia as a Resource for Hedonic and Eudaimonic Wellbeing," by Erica Hepper and Amelia Dennis (Current Opinion in Psychology, 2023)."Locating Nostalgia Among the Emotions: A Bridge From Loss to Love," by Wijnand A.P. van Tilburg (Current Opinion in Psychology, 2023)."Hindsight is 2022: The Psychology Behind Our Cultural Nostalgia," by Kyle Chayka (Town & Country, 2022)."Why We Reach for Nostalgia in Times of Crisis," by Danielle Campoamor (The New York Times, 2020)."Mulan: Disney Remakes and the Power of Nostalgia During Coronavirus," by Imran Rahman-Jones (BBC, 2020)."The Three Secrets of Resilient People," by Lucy Hone (TEDxChristchurch, 2019)."When Nostalgia Was a Disease," by Julie Beck (The Atlantic, 2013). EXTRAS:Big Five Personality Inventory, by No Stupid Questions (2024).Zoom, by Istvan Banyai (1995).Peter and Wendy, by J. M. Barrie (1911).

Dr Lucy Hone is a world-renowned thought-leader in the field of resilience psychology, an internationally sought-after professional speaker, best-selling author, and an award-winning academic researcher with one of the most viral TED talks of all time: The 3 Secrets of Resilient People.  But it was through tragic circumstances, when her 12-year-old daughter was killed in a horrific motor accident, that forced Dr Lucy to focus more closely on grief and test her own inner strength & resilience.You may think that resilience is about ‘bouncing back'. It's not. You may think that resilience is about shouldering on. It's not. This conversation will challenge the way you think about resilience, grief & loss and inspire you to grow through what you go through, knowing that you are NOT alone.We also discuss: 00:00 Adversity doesn't discriminate05:41 The day Lucy lost her daughter16:39 How to GROW through trauma not only HEAL22:06 Ask yourself this question when you are stressed23:48 Why you SHOULDN'T shut down your emotions26:58 How to raise more resilient children34:27 The myth about resilience you need to know!46:37 What will you do with this one, wild & precious life?If you've been a long standing listener of the show and would like to express your gratitude and support the continuation of high-quality weekly content, please pledge your support on Patreon. Lastly, come and say hello on socials! I love hearing from you. InstagramTikTokYouTubeWebsiteResources for LucyInstagramLinkedInMusic by: Flood (Instrumental) by RYYZN https://soundcloud.com/ryyznCreative Commons — Attribution 3.0 Unported — CC BY 3.0

"So the child grew and became strong in spirit, and was in the deserts till the day of his manifestation to Israel." Luke 1:80

Guest Bio:Dr. Taryn Marie is an international expert on resilience, mental health, and wellness in leadership and life as well as the author of the a #1 Wall Street Journal bestselling book "The 5 Practices of Highly Resilient People". Additionally, she is the hose of the Flourish or Fold podcast.

Hear Dr. Stejskal share how she created her framework for developing resilience as outlined in her book, The 5 Practices of Highly Resilient People. She explains that our lives are filled with challenges, complexity and change and using these practices will help us flourish during difficult times. For more information visit https://www.resilience-leadership.com/

My guest today is Dr. Taryn Marie Stejskal, a keynote speaker, executive leadership coach of mental well-being and resilience, founder of the Resilience Leadership Institute, and Wall Street Journal bestselling author. By leveraging over two decades of original research on resilience, she developed The 5 Practices of Highly Resilient People and believes that resilience is the key to individual, team, and organizational growth, along with acceleration across the globe. Her mission is to positively impact the lives of 1 billion people by enhancing hope, healing, and health through the concepts of resilience. She joined us today to talk about her book, ‘The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold.'During our discussion, Taryn shares her insights on how to shape our children's self-perception and self-guidance, highlighting the importance of allowing them to experience uncertainty and ambiguity. Taryn takes us on a personal journey as she uncovers her own vulnerability, sharing a powerful and deeply personal story about her experience with a stalker and the resulting PTSD. Through her own process of healing and growth, she discovered the power of vulnerability and how it can serve as a catalyst for change and resilience.We also explore Taryn's research on resilience and the five common practices of highly resilient individuals, delving into the power of vulnerability as the first practice. Get ready to gain valuable insights and practical tips that can help you navigate uncertainty, find strength in vulnerability, and unlock the resilience within you.[07.19] The control - It's not that we've lost control of our own lives; that's the issue. It's an unpleasant realization that we were never in possession of it to begin with.[14.38] The three Cs – Taryn explains why people are affected by the three Cs; challenge, complexity, and change.[20.06] Failure - The vast majority of things we consider to be failures turn out differently than anticipated and wind up being invaluable life lessons.[29.05] Performance vulnerability – We talk about how performance vulnerability can have both positive and negative effects on something.[35.48] Life lessons – Taryn shares some of the life lessons she learned from being vulnerable growing up.[42.14] Resilient mindset – The three common qualities that embody a resilient mindset are clear desire, a defined purpose, and dogged determination.[51.01] Connection – The first thing about connection is to have a strong relationship between you and yourself.[01.00.00] External connectedness – We talk about why it is becoming more and more difficult to connect as a society.[01.09.51] Worthiness – We are masterpieces that are works in progress. We continue to change, grow, and get better over time.ResourcesConnect with Dr. TarynLinkedIn - linkedin.com/in/taryn-marie-stejskal/ YouTube - youtube.com/@dr.tarynmarie1729 Instagram - instagram.com/drtarynmarie/ Website - resilience-leadership.com/ Book by Dr. Taryn Marie StejskalThe 5 Practices of Highly Resilient People: Why Some Flourish When Others FoldBook by Trevor NoahBorn a Crime: Stories from a South African ChildhoodBook Maria KonnikovaThe Biggest Bluff: How I Learned to Pay Attention, Master Myself, and Win

Dr. Taryn Marie is the founder of Resilience Leadership Institute. She previously served as the Head of Executive Leadership Development at Nike as well as Cigna. Dr. Taryn is also a global keynote speaker and has appeared on the Ted stage with a talk titled “How Resilience Breaks Us Out of Our Vulnerability Cage.”For the past 20 years, Dr. Taryn has been working with brain patients and found that most popular beliefs about human resilience are incorrect. Since then, she has conducted qualitative research on the power of resilience, studying the science behind why some people succeed and others failed. This led to her writing her New York Times bestselling book, “The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fold.Topics-Where did your love for resilience begin?-Dr. Taryn's definition of resilience-What are the two most common myths and misconceptions on resilience?-Understanding the 5 practices of highly resilient peopleIf you enjoyed this episode be sure to leave a rating, review, and share it on your social medias. Get your FREE LMNT sample pack by using the link: www.drinkLMNT.com/mindsetadvantage

in Christ, you are more than a conqueror

Build up the structure of your joy house with the habit of storytelling that cultivates resilience and joy. See omnystudio.com/listener for privacy information.

Life is a series of ebbs and flows, filled with unexpected twists and turns. It's a journey that often demands resilience and adaptability to navigate successfully. The Holistic Wealth Framework (developed by Keisha Blair) has long emphasized the importance of finding emotional, spiritual, and financial well-being even in the face of adversity and is referred to as the “Art of Recovery From Disruption”. In this exciting episode of the Holistic Wealth podcast with Keisha Blair, our special guest is Dr. Taryn Marie Stejskal. Dr. Taryn Marie is the Founder and Chief Resilience Officer of Resilience Leadership Institute. Her mission is to positively impact the lives of 1 billion people, by enhancing hope, healing, and health as well as increased consciousness and enhanced leadership through the practices of resilience. She also serves as Chief Product Officer and Chief Happiness Officer for Wicked Happy, a global aspirational apparel brand that promotes positivity and possibility through inspirational messages.   Her book entitled The Five Practices of Highly Resilient People: Why Some Flourish When Others Fold is a #1 Wall Street Journal Bestseller. Global Gurus have recognized Dr. Taryn Marie as a Top 30 Thinker in Leadership, she is a Marshall Goldsmith Top 100 Coach Globally, and was a finalist for the Tony Hsieh Award focused on people who are leading progressive and innovative change in the area of human capital. Her work has been featured by Fox and NBC News, Bloomberg Business, Thrive Global, and Forbes. Her TEDx talk entitled “How Resilience Breaks Us Out of Our Vulnerability Cage” has been viewed over 1 million times.   In this episode, important concepts were highlighted including the “vulnerability bias” and how it impacts resilience, performative vs “genuine vulnerability” as well as the concept of risk and opportunity and why it's so important in building resilience. As the Holistic Wealth Podcast continues to provide valuable insights into holistic well-being, the episode serves as a reminder of the power of resilience and the art of recovery from disruption. Keisha Blair's holistic wealth philosophy and Dr. Stejskal's resilience practices come together to guide individuals toward a life filled with balance, purpose, and the strength to overcome life's challenges. Tune in to listen in to this exciting episode of the Holistic Wealth Podcast with special guest, Dr. Taryn Marie Stejskal.   Resources Mentioned In This Episode: Holistic Wealth Expanded and Updated: 36 Life Lessons To Help You Recover From Disruption, Find Your Life Purpose and Achieve Financial Freedom. The Five Practices of Highly Resilient People: Why Some Flourish When Others Fold. What is Resilience? Resilience is the ability to bounce back from adversity, adapt to challenges, and recover quickly from setbacks. It's the capacity to withstand and effectively navigate difficult situations, stressors, or traumatic events while maintaining psychological and emotional well-being. Resilience is not a fixed trait; it can be developed and strengthened over time through various strategies, such as building healthy coping mechanisms, seeking professional help when needed, cultivating a support network, and fostering a growth mindset. It plays a significant role in helping individuals navigate life's challenges and maintain their overall well-being. Holistic Wealth is frequently referred to as “The Art of Recovery from Disruption”. --- Support this podcast: https://podcasters.spotify.com/pod/show/keisha-blair/support

Menu Meet Our Trailblazers​ About Us Global Holistic Wealth Day Menu Podcast Personal Financial Identity Quiz Services Behind the Consultant … The Five Practices of Highly Resilient People: Why Some Flourish When Others Fold Read More »

In this episode I respond to conservatives who believe liberals want to give sex toys to kindergartners, warn them they are going to Hell (if it exists) because of this lie, the what you win/what you lose equation for Drag Queen Story Hour performers reading to kids in libraries, I help a woman whose husband treats her like a verbal punching bag by targeting her with jokes and how to stop it, discuss the traits of resilient people and offer a newsletter tip sheet for unresilient people having trouble living in troubled times and reveal why a great uncle working for the Irish Mob in Chicago may have helped me become a Life Coach, all in under 17 minutes. Subscribe and THRIVE!!!!!!

This segment is from a service put together by DRUUMM that was streamed by UTUUC, a supporting organization, on September 3, 2023 and led by Rev. Katie Romano Griffin. The theme for September is Welcome. To read about our theme-based ministry, please visit http://www.unitytemple.org/faith-development/soul-connections on our website. To see a video of this complete service, click HERE. For information about how to join our Sunday morning live stream worship service on YouTube and our virtual community hour on Zoom after the live stream, please visit our website at http://www.unitytemple.org. Please note that the service is currently held at 10:00 a.m.

The RESILIENT PEOPLE podcast is hosted by Janet Fanaki. This show profiles regular people from around the world who are admired for their resilience. They have lived through a major life challenge, found a purpose from it and now help others to be resilient too. This particular episode is narrated by Janet and focuses on the ways which we can help support a griever. It is in response to a post that Janet posted to Twitter where she comments on including her friend in plans after she suffered the loss of her husband. This episode covers:Comments from contributors, as grievers and also ones who have been a support to someone who has faced loss.Sharing tangible ways to help someone living with grief.Avoiding the typical one liners like, "I didn't know what to say" or "Let me know if you need anything".  If you are widowed and have a story to share on how someone helped you move forward in your grief, please share your comments on the RESILIENT PEOPLE contact page at www.resilientpeople.ca/contactFor more information on the RESILIENT PEOPLE podcast, go to www.resilientpeople.caIf you or someone you know is admired for their resilience, I'd love to hear from you. Please send me an email to info@resilientpeople.caFind Janet Fanaki and RESILIENT PEOPLE on:InstagramTwitterApple podcastsSpotify 

Resilience expert Dr Lucy Hone has personal and academic experience with devastating grief. Despite all her training and time working with people dealing with loss, nothing prepared her for the sudden death of her 12 year old daughter Abi in a car crash in 2014. Since then she's focused on providing support for others affected by similarly overwhelming grief. Her TEDx talk '3 Secrets of Resilient People', has been watched over 6 million times, she's authored Resilient Grieving, a practical, research-based guide to grief, and has a coping with loss website.

Request A Customized Workshop For Your Company: https://assertiveway.com/workshops How resilient are you when you need resilience the most? Resilience seemed rather intangible until I heard the explanation from our guest, Dr. Madelyn Blair. She is a resilience expert, author, coach, bestselling author of 5 books, TV host of Unlocked. Dr. Madelyn has a PhD in Organizational Psychology, an MBA from Wharton, and is a former faculty at Columbia University and a former division chief at the world back on knowledge transfer systems. Not only does she unpack the concept of resilience, but she also shares practical strategies to foster it in your life and organization. In this episode, you'll discover: ✔️The meaning of resilience and why it matters ✔️4 characteristics of resilient people ✔️How to create resilient teams and organization   Dr. Madelyn also uncovers: ✔️The crucial role of resilience in speaking up and asserting oneself ✔️An easy-to-follow practice to understand yourself better and even uncover your life's purpose ✔️A fresh perspective on curiosity that can eliminate the fear of asking "bad" questions ✔️How making challenging decisions daily can bolster your resilience   Find Dr. Madelyn Blair and Develop Your Resilience: Website: https://www.madelynblair.com/ Linkedin profile: https://www.linkedin.com/in/madelynblair/ Article: https://www.psychologytoday.com/us/blog/resilient-leadership/202012/why-are-we-reluctant-ask-why Books: https://www.madelynblair.com/books Unlocked TV Show: https://www.madelynblair.com/unlockedtv   Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/     Other Episodes You'll Like The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations: https://speakyourmindnow.libsyn.com/the-power-of-a-thick-skin-10-ways-assertive-communication-helps-you-handle-difficult-workplace-situations The Power of Self-Respect: 10 Ways to Treat Yourself with Dignity: https://speakyourmindnow.libsyn.com/the-power-of-self-respect-10-ways-to-treat-yourself-with-dignity How Smart People Reach Out For Support And Growth At Work (with Tiffany Ford): https://speakyourmindnow.libsyn.com/how-smart-people-reach-out-for-support-and-growth-at-work-with-tiffany-ford Breaking the Misfit Mold: Turn Workplace Challenges into Leadership Opportunities (With Sathi Chowdhury): https://speakyourmindnow.libsyn.com/breaking-the-misfit-mold-turn-workplace-challenges-into-leadership-opportunities-with-sathi-chowdhury Leadership and Advocacy: Creating Positive Change: https://speakyourmindnow.libsyn.com/leadership-and-advocacy-creating-positive-change   Free Resources: Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles:  https://www.linkedin.com/newsletters/6863880009879306240/   Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It's Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/   Work With Us Workshops: http://assertiveway.com/workshops   Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com   Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion   Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation     #Resilience #PersonalGrowth #DrMadelynBlair #Curiosity #DecisionMaking #SelfDiscovery #MentalStrength #Leadership #OrganizationalDevelopment #Empowerment

Dr Mustafa Sarkar is an Associate Professor of Sport and Performance Psychology at Nottingham Trent University. His research addresses the psychology of performance excellence with a particular focus on resilience, psychological safety, and mental health. Expect to learn, what resilience is and what it is not, the difference between resilience and mental toughness, how to build resilience, the cost of not facing challenge, how to create resilience within teams, creating environments to develop resilience, and much more. [00:00] Introduction [02:03] Learning to Leg Spin Bowl [05:51] Lowest Point in Mustafa's Early Career [10:01] Mustafa's Journey to Sports Psychology  [13:49] The Lack of Research in Sports Resilience [15:55] What is Resilience in Sports? [19:36] The Difference Between Resilience and Mental Toughness [21:57] Do Today's Young Athletes Lack Resilience? [24:03] Why You Need to Ensure You're Not Spoon Feeding Your Kids [28:34] Resilience in Different Fields and Different Contexts [33:24] The 3 Main Components of Resilience Development  [39:47] The Role of Humor in a Team Setting   [43:00] Personality Traits of Resilient People [48:25] The Challenge-Support Matrix [52:18] What is an Unrelenting Environment [55:51] How the British Gymnastics Team Develops Resilience  [59:27] The Benefits of Being Held Accountable [01:02:25] What a Comfortable Environment Looks Like  [01:05:20] Using Pressure Training to Build Resilience [01:09:08] Why Athletes Need Some Pressure to be Successful [01:12:47] The Best Performance Preparation Model [01:16:33] Understanding Physical and Psychological Fatigue [01:19:23] Mustafa's Go-To Resource Recommendations [01:22:22] Parting Thoughts    Links and Resources:  Mustafa's Researchgate profile   Connect with Mustafa on LinkedIn Mustafa on Twitter The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life's Hurdles by Karen Reivich and Andrew Shatte Ph.D.  Join the MindStrong Academy (14-Day Free Trial): ⁠⁠⁠⁠mindstrong.lewishatchett.com⁠⁠ Get my Free Friday email 'The Game Plan': ⁠⁠⁠https://www.lewishatchett.com/the-game-plan⁠⁠⁠ Connect with Lewis at: TikTok: ⁠⁠⁠@lewis_hatchett⁠⁠ ⁠⁠Instagram: ⁠⁠⁠@lewishatchett⁠⁠ ⁠⁠⁠For more on the podcast visit ⁠⁠⁠http://www.lewishatchett.com/podcast⁠⁠⁠ Contact the show at ⁠⁠⁠⁠podcast@lewishatchett.com

Support the Podcast:  https://www.buzzsprout.com/1590358/supportDescription: Resilience is the ability to bounce back from setbacks and challenges, and it is a key characteristic of successful and happy people. In this episode, we explore ways to build resilience, including developing a growth mindset, practicing self-care, and embracing change.Fun Fact about this Topic: Did you know that people who practice resilience are more likely to achieve their goals and have higher levels of happiness and life satisfaction?Building resilience and the ability to bounce back from life's setbacks offers numerous benefits that can positively transform one's life. Here are the top five things a person gains by developing resilience:Emotional Well-being: Resilience enhances emotional well-being, allowing individuals to effectively cope with stress, anxiety, and adversity. They become better equipped to manage their emotions, maintain a positive outlook, and regulate their responses to challenging situations. For example, Sarah, a resilient individual, faced multiple job rejections but remained optimistic and persistent. Eventually, she secured her dream job and maintained her mental well-being throughout the process.Adaptability and Flexibility: Resilient individuals exhibit adaptability and flexibility in the face of change. They are open to new possibilities and can quickly adjust their plans and strategies when circumstances shift. John, a resilient entrepreneur, experienced setbacks in his business due to market changes. Instead of giving up, he adapted his products and services to meet the emerging needs, enabling his business to thrive in the evolving landscape.Increased Confidence: Building resilience boosts self-confidence and self-efficacy. Resilient individuals believe in their ability to overcome challenges and trust their decision-making skills. This confidence allows them to take calculated risks and pursue their goals with determination. Maria, a resilient athlete, encountered injuries that disrupted her training. Through resilience, she focused on rehabilitation, developed mental toughness, and went on to achieve great success in her sport.Stronger Relationships: Resilience positively impacts relationships, fostering stronger connections with others. Resilient individuals exhibit empathy, effective communication, and problem-solving skills, which contribute to healthier and more fulfilling interactions. Mark, a resilient team leader, faced a significant project setback. By fostering open communication and supporting his team, he turned the setback into an opportunity for collaboration and innovation, strengthening the team's bond.Success and Achievement: Resilience is often associated with success and achievement. Resilient individuals persevere in the face of obstacles, maintain focus on their goals, and learn from failures. They seize opportunities, leverage setbacks as learning experiences, and persist in their pursuits. Jane, a resilient entrepreneur, experienced business failures but learned valuable lessons along the way. With each setback, she grew stronger, refined her strategies, and ultimately built a successful and profitable compaSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

How many times have you said you'd do something only to cop out at the last minute, because it's all too hard? Host Amelia Phillips and psychologist Lyn Worsley discuss why it is that some people seem to have this steely resolve to sit with discomfort, and others don't. They delve deep into Mums who feel like they've lost their energy, their identity is and their sense of self. They discuss building resilience in not just the big stuff, but in the small daily acts (eg saying no to the cheese and biccies). Is resilience something we are born with or can we build it up like a muscle?  Tedx Talk on Resilience: The ThreeSecrets of Resilient People with Lucy Hone: https://www.youtube.com/watch?v=NWH8N-BvhAw  About the guest: Lyn Worsley is a clinical psychologist and the director of The Resilience Centre, has dedicated decades to researching resilience in adults and children, has written multiple books on the topic and developed a fantastic model called the resilience doughnut to help us be more resilient and raise resilient kids. The Resilience Centre: https://www.theresiliencecentre.com.au/  The Resilience Doughnut Book – The Secret of Strong Adults The Resilience Doughnut Book – The Secret of Strong Kids https://www.booktopia.com.au/the-resilience-doughnut-lyn-worsley/ebook/9781925271577.html  The Resilience Report https://www.resiliencereport.com/  The Resilience Centre Instagram: https://www.instagram.com/womensresiliencecentre/  About the host: Amelia Phillips is an exercise, nutrition, parenting and business expert with a career spanning 26 years in health. She's a registered exercise scientist, nutritionist and researcher (with a masters of human nutrition). She is the co-founder of health tech company 12WBT which grew from start-up.  After a successful exit, she now consults to health companies, presents and appears in the media. Amelia had four kids in five years and is dedicated to empowering women to build a life after kids on the foundation of health (mental and physical), love and purpose.  If you have a question for Amelia, reach out via Insta @_amelia_phillips, email ap@ameliaphillips.com.au or text an audio question to: 0417458772 Find out more at www.ameliaphillips.com.au CREDITSHost: Amelia Phillips                                                                                                        Guest:  Lyn Worsley                                                                                                                  Audio Producer: Darren RothMusic: Matt Nicholich                                                                                                      Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy informationSee omnystudio.com/listener for privacy information.

This podcast is a commentary and does not contain any copyrighted material of the reference source. We strongly recommend accessing/buying the reference source at the same time. ■Reference Source https://www.ted.com/talks/lucy_hone_3_secrets_of_resilient_people ■Post on this topic (You can get FREE learning materials!) https://englist.me/155-academic-words-reference-from-lucy-hone-3-secrets-of-resilient-people--ted-talk/ ■Youtube Video https://youtu.be/ZOvfEqOlM4Y (All Words) https://youtu.be/v3v2x7qufGE (Advanced Words) https://youtu.be/5erRHcoVRvM (Quick Look) ■Top Page for Further Materials https://englist.me/ ■SNS (Please follow!)

If there's ever been a time when we needed a boost in RESILIENCY, it's now.Let's face it—divorce, health issues, financial crises, and other major challenges can really knock us down, both emotionally and physically. We can't avoid the punches, setbacks, and unexpected losses that leave us feeling devastated for what seems like forever.But here's the smart move: learn how to manage these curveballs with an OPTIMAL RESILIENCE MINDSET.This week, I have the privilege of speaking with the incredible resilience expert, DR. TARYN MARIE. Dr. Marie discovered that resilience was the key to healing and minimizing ongoing trauma. Her work as the founder of the RESILIENCE LEADERSHIP INSTITUTE and author of the NY TIMES best-selling book, THE FIVE PRACTICES OF HIGHLY RESILIENT PEOPLE, has made her a sought-after keynote speaker and a favorite among podcast listeners.Get ready to soak up some wisdom as we explore:Unveiling the true essence of resiliencyHow CHALLENGE, CHANGE, and COMPLEXITY are intertwined with resilienceDebunking the 5 Myths of Resilient PeopleThe power of creating a REVERSE BUCKET LISTNavigating the tricky terrain of vulnerability and overcoming SHAME BIASHarnessing the strength of PRODUCTIVE PERSEVERANCEA deep dive into the world of GRITUncovering the habits and characteristics of resilient individualsRituals that cultivate a RESILIENT LIFEBut that's not all—we also delve into crucial conversations about equipping parents with the tools to raise resilient children and reflecting on the messages our older selves should have imparted to our younger selves.Here's the bottom line: When we embrace vulnerability, thoughtfulness, and perseverance, we equip ourselves with the essential tools to lead resilient lives. Get ready to transform your mindset and unleash your resilience!  

Pastor Mark shared from patterns in Scripture how we need to be a people that can withstand adversity and bounce back quickly in order to be ready at all times for kingdom purposes.

Folks we are back with a fire episode with the amazing Dr. Taryn Marie Stekskal. She is THE #1 International Expert on Resilience, highly sought after keynote speaker, Host of the Flourish or Fold Podcast and author of the brand new book The 5 Practices of Highly Resilient People. Taryn's mission is to impact the lives of a Billion people by enhancing Hope, Healing & Health through the concepts of RESILIENCE! Key Highlights: What is societal pressure? Being ok Arbitrary timelines Quick recovery is a myth Taryn's NEW BOOK Resurfacing of Trauma How to enjoy the Mountain Top Moments Being trapped Feeling your insecurities Keeping perspective Challenges, Changes & Complexities Silience Resilience is the essence of being human Connect with Taryn: Instagram: https://www.instagram.com/drtarynmarie/ Buy Taryn's Book: https://www.resilience-leadership.com/5-practices-highly-resilient-people-book Website: https://www.resilience-leadership.com/ Flourish or Fold Podcast: https://podcasts.apple.com/us/podcast/flourish-or-fold-stories-of-resilience/id1589306573 Connect with Shawn: Instagram: https://www.instagram.com/theshawnfrench/ Twitter: https://twitter.com/theshawnmfrench/ Website: https://theshawnfrench.com/

Taryn Marie Stejskal Ph.D. is an international expert on resilience, mental health and wellness.  She is the Founder and Chief Resilience Officer (CRO) of the Resilience Leadership Institute. Prior to founding RLI, she served as the Head of Executive Leadership Development & Talent Strategy at Nike and Head of Global Leadership Development at Cigna.  She is considered the #1 international expert on resilience, mental health, and wellbeing in leadership and life and her work has been featured by Forbes, TEDx and NBC amongst others.  She is the author of the new book The 5 Practices of Highly Resilient People – why some flourish when others fold which is available for pre-order now and will be available everywhere books are found from April 18th.. Here are some of the things we discussed in today's podcast:   The 5 practices of highly resilient people How resilience breaks us out of our vulnerability cage Productive perseverance -knowing when to maintain the mission and when to pivot to a new direction In the phase of diminishing returns How vulnerability instead of being the opposite of resilience is the cornerstone of resilience Why telling your story about what you overcome becomes part of someone else's survival guide And much more.    Her links: FACEBOOK Dr. Taryn Marie Stejskal | Facebook WEBSITE Home - Dr. Taryn Marie - Resilience Leadership Institute (resilience-leadership.com) INSTAGRAM DR. TARYN MARIE STEJSKAL (@drtarynmarie) • Instagram photos and videos TWITTER Dr. Taryn Marie Stejskal (@drtarynmarie) / Twitter APPLE PODCAST Flourish or Fold: Stories of Resilience on Apple Podcasts COACHING SERVICES Executive High Level Coaching, Expert on Resilience, Mental Health & Wellness - Dr. Taryn Marie — Dr. Taryn Marie - Resilience Leadership Institute (resilience-leadership.com) COURSES Taryn Marie Courses - Developing Resilience in Leadership and Life. Mental Health & Wellness. — Dr. Taryn Marie - Resilience Leadership Institute (resilience-leadership.com)

Dr. Jon Finn is the founder of the award-winning Tougher Minds consultancy and has three psychology-related degrees, including a PhD. He has worked in performance psychology, resilience, and leadership science for over 20 years. Tougher Minds uses cutting-edge insights from psychology, behavioral science, neuroscience, and world champions to help organizations develop ‘Habit Mechanics' and ‘Chief Habit Mechanics' – Resilient people, outstanding Leaders, and World-Class teams. CONNECT WITH HIM https://www.tougherminds.co.uk/ Subscribe to this channel now!  https://www.youtube.com/user/lunidelouis/?sub_confirmation=1    ---------------------------------------------------- Join our exclusive Facebook group @ https://www.facebook.com/groups/339709559955223  --------------------------------------------------- Looking for accountability to do your morning routine -- join us tomorrow morning, it's FREE:   https://bestmorningroutineever.com/  ----------------------------------------­­­­­­­-------------

Check out Laura's channel here: https://www.youtube.com/c/laurakampf Resilience is a skill that can be learned, and I was watching a creator who totally embodies it, Laura Kampf, she's such a great example of resilience. When it comes to being more resilient a lot of people probably think that being more resilient means “Just try harder” “Suck it up” “Get over it” or “Just push through”. They think that the way to be more resilient, the way to overcome obstacles is to just force yourself to be motivated and keep going even if things aren't working. And, while grit is a great characteristic, just forcing it can't be your only tool. If you really want to be more resilient, you've got to have a toolbox of skills to rely upon when it all hits the fan. So in this video you'll learn 6 ways to be more resilient. And I'm going to give you lots of examples of how to be resilient from Laura's channel. Let's get better at feeling.  Want help to stop beating yourself up? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.co... Support my mission on Patreon: https://www.patreon.com/therapyinanut... Sign up for my newsletter: https://www.therapyinanutshell.com?utm_medium=YTDescription&utm_source=YouTube Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/bes...  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/c... If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

If you missed Episode 14 with  Dr. Marie-Helene Pelletier (MH), here is a recap with  Adrian Gostick & Chester Elton.In this episode you will learn:- Why leaders don't acknowledge anxiety, and why they should- How resilience impacts anxiety- 4 ways leaders create psychological safety at workWe encourage you to go back to the full episode and as always,  we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.###Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies. Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.Learn more about their Executive Coaching at The Culture Works. christy@thecultureworks.com to book Adrian and/or Chester to keynote

According to LinkedIn's 2019 Workforce Learning Report, 94 percent of employees say that they would stay at a company longer if it simply invested in helping them learn. Helen Honisett is a seasoned and successful business leader who helps solve complex business problems by getting the right people in the right places doing the right things at the right time. She does this by instilling strong leadership skills and behaviours at all levels of the organisation. Helen is the author of the book Defy Expectations, that looks at how leading with love, integrity and trust can build and bond teams much more effectively than traditional methods. In fact, the methodology described in the book lead to a 12% growth of sales revenue and a 2% decrease in overall cost when last implemented. For all of her career she has studied how we learn as individuals and professionals, from early years through to adulthood. What motivates us to perform, to grow and reach our potential? How do we engage as individuals and as a team? Recently she has seen and experienced a growing need amongst corporates and SMEs to really understand what drives their employees to deliver their best and consequently meet and exceed business goals. Her passion for ensuring everyone achieves their potential is what drives her. She loves finding out what makes each person tick and working with her is always a revelation, both personally and professionally. As one of her clients once said "I never fully understood how my mindset was impacting my success. Increasing my self-awareness and tweaking my behaviours significantly improved my performance and productivity at work. These are not topics you usually cover in mentoring or training - but they should be!" As part of her work she has focussed on two functions within an organisation; Sales and Organisational Excellence. By building a motivated and highly functional sales team revenue and profit goals are hit and often exceeded. By ensuring the organisation has the behaviours, mindset, skills and techniques to manage and motivate through change the business can continue to evolve without the risk of disengaging the workforce. Helen lives in Oxford with her 2 sons, Sam and Josh. When not building train tracks or visiting Cotswold Wildlife Park, Helen enjoys spending her time practising yoga, running, and travelling. She joined me this week to tell me more. For more information: https://www.defyexpectations.co.uk/ LinkedIn: @HelenHonisett LinkedIn: @DEFYEXPECTATIONSLIMITED

Visit The Culture Works if you'd like a free download of Chapter One, Duck SyndromeWe hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.In this episode you will learn: - Why leaders don't acknowledge anxiety, and why they should- How resilience impacts anxiety- 4 ways leaders create psychological safety at work Our guest today is Dr. Marie-Helene Pelletier (MH) is a bilingual, practicing resilience and anxiety psychologist and experienced senior leader with over 20 years of experience in clinical, counseling, workplace psychology. One of her key areas of focus is leadership resilience. She holds a Ph.D. in counseling psychology from the University of British Columbia (UBC) and an MBA from the UBC Sauder School of Business.Her takeaways for us are: - Separate the probability from the possibility - Stay Curious###Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies. Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.Learn more about their Executive Coaching at The Culture Works. christy@thecultureworks.com to book Adrian and/or Chester to keynote

We have found time and time again on this podcast that the opposite of grief is connection. This principle of connection is embodied in the work of the Utah Refugee Connection, which helps create meaningful links between refugees, communities, and public and private organizations to support refugees in developing self-sufficient and fulfilling lives. On this episode of Relentlessly Resilient Utah Refugee Connections' Executive Director Amy Dott Harmer joins to share the story of her engagement with the refugee community in Utah; and how we can learn, serve, and give back to these communities. She shares some of the lessons of resilience she has learned from some of the most resilient people you would ever meet.  You can help connect and support Utah's refugee communities all year round. Visit serve ServeRefugees.org for details on upcoming drives, events, quarterly cultural nights, service project ideas, their Amazon wishlist, and more!  You can also follow Utah Refugee Connection on Facebook, Twitter, and Instagram.  Even though we live in challenging times, we can become Relentlessly Resilient as we lean on and learn from one another's experiences. Hosts Jennie Taylor and Michelle Scharf are no strangers to overcoming adversity; Michelle lost her husband to cancer, while Jennie's husband, Major Brent Taylor, was killed in the service of our country. Their stories bond them together, and now listeners can join them weekly as they visit with others enduring challenges and who teach us how they are exercising resiliency, finding value in their grief, and purpose in moving forward.  Listen to the Relentlessly Resilient Podcast regularly on your favorite platform, at kslpodcasts.com, kslnewsradio.com, or on the KSL NewsRadio App Join the Resilience conversation on Facebook at @RelentlesslyResilient and Instagram @RelentlesslyResilientPodcast. Produced by KellieAnn Halvorsen.See omnystudio.com/listener for privacy information.

Now through February 24 at the Cary Saurage Community Arts Center in Baton Rouge is “Preserving Our Place– A Photographic Exhibition.” This display offers visual art from native communities in coastal south Louisiana and coastal far-west Alaska, attesting to the similarities in the climate crises in the artists' native homes. For more, WRKF's Adam Vos spoke with the artists Chantel Comardelle, tribal executive secretary of the Jean Charles Choctaw Nation and co-creator of the exhibit, and Dennis Davis, community artist of the native Inupiaq village of Shishmaref, Alaska. In 2020, Mardi Gras was the launching point for a surge in COVID-19 cases throughout the Gulf South. And this year – there's more in the air, like flu and RSV. Gulf States Newsroom reporter Shalina Chatlani spoke with health officials about what to expect this year and how to stay safe. But first, it's Friday and that means it's time for an update on this week in politics. The Times-Picayune | The Advocate's Editorial Director and columnist Stephanie Grace tells us how Mayor Cantrell is grappling with the challenges of crime, infrastructure, and a recall attempt, and whether or not she can regain the city's trust. Today's episode of Louisiana Considered was hosted by Patrick Madden. Our managing producer is Alana Schreiber and our digital editor is Katelyn Umholtz. Our engineers are Garrett Pittman and Aubry Procell. You can listen to Louisiana Considered Monday through Friday at 12:00 and 7:30 pm. It's available on Spotify, Google Play, and wherever you get your podcasts.  Louisiana Considered wants to hear from you! Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to. Louisiana Considered is made possible with support from our listeners. Thank you!See omnystudio.com/listener for privacy information.

In this episode, we talked to Dr Lucy Hone and Dr Denise Quinlan about their work on building well-being and resilience among different populations, and how to develop the most important skills associated with resilience.   Dr Lucy Hone is author of the 2017 book Resilient Grieving: How to Find Your Way Through a Devastating Loss and gave the TED talk ‘3 Secrets of Resilient People', which was among the Top 20 TED talks of 2020. She is co-author (with Denise Quinlan) of the Educators' Guide to Whole-school Wellbeing, co-convenor of Wellbeing in Education New Zealand, presenter on many of the New Zealand Institute of Wellbeing and Resilience's online courses, and has featured in the Guardian, Washington Post, and on the BBC, ABC, Channel News Asia, Swedish Television, The Bolt Report Australia and Television New Zealand.   Dr Denise Quinlan is acknowledged internationally as an outstanding facilitator and trainer, helping people explore wellbeing and resilience. Participants have described training with her as ‘life-changing'. She has worked alongside leading resilience researchers Martin Seligman and Karen Reivich, delivering the Penn Resilience Program in Australia and the UK. Her podcast, ‘Bringing Wellbeing to Life', was recommended by TED in their culture list for 2020. Denise's academic research is published internationally, and her publications include the Educators' Guide to Whole-school Wellbeing, which she co-authored with Lucy Hone. She is co-convenor of Wellbeing in Education New Zealand.    Key conversation points: What resilience is and the difference between individual and collective resilience. Individual resilience can be thought of as “learning to swim” and collective resilience thought of as “building the pool.” We need both to be truly resilient. Ways to build resilience, individually and collectively: healthy relationships; having a “mission” in life; cultivating self-awareness, self-regulation and self-compassion; and developing flexible and accurate thinking. What trauma is and what post-traumatic growth (PTSG) is, and Lucy & Denise's argument for why PTSG requires struggle after trauma.  Our “explanatory style”: how we explain what has happened to us, and why this is important for well-being and resilience. 

223. How do you become a highly resilient person? Dr. Taryn Marie shares the 5 practices of highly resilient people which she developed from interviewing hundreds of leaders. Together Will and Dr. Taryn cover “ALL THE THINGS” that will allow you to propel your mindset and happiness. The most important step is vulnerability, and how to relive the burden of living two lives - one internal and one external - and how to sync them up. Lastly they discuss fun ways to gamify your habits using methods such as scheduling and habit stacking. What's your core score? Take the FREE Life Evaluator Quiz to see where you currently stand in the 5 Core areas of life scientifically ties to happiness https://mooremomentum.com/quiz Guest Bio: Dr. Taryn Marie has interviewed hundreds of people and reviewed thousands of pieces of data to guide others in effectively facing challenge, change, and complexity in both leadership and life. She is the Founder and Chief Resilience Officer (CRO) of Resilience Leadership Institute (RLI), and she is recognized #1 international expert on resilience, mental health, and wellbeing. RLI's mission is to positively impact the lives of 1 billion people by 2030 through sharing the practices of resilience that not only enhancing hope, healing, and health, they create enhanced leadership skill and consciousness. Dr. Taryn's top 3 habits she's developed in her life and how she's gamified them. 1. Fitness - I've developed a scorecard, point systems, and process for meeting my health goals 2. Cooking for my family once per week - we vote on menus, order ingredients online, and track the best meals 3. Authenticity and vulnerability - I focus on making one at least one authentic connection per day Guest Website: www.resilience-leadership.com Sign up for the newsletter https://mooremomentum.com/contact Follow me to #gamifyyourhabits https://www.mooremomentum.com/ Podcast https://podcasts.apple.com/us/podcast/gamify-your-habits Instagram https://www.instagram.com/willmooremomentum/ Tiktok https://www.tiktok.com/@willmooremomentum Success stories https://mooremomentum.com/success-stories My #1 mission in life is to help you GAMIFY YOUR LIFE by replacing your failure habits with success habits in the FIVE CORE areas of your life specifically linked to happiness --- Send in a voice message: https://anchor.fm/5corelife/message

At some point we're all forced to overcome adversity. Lucy Hone, PhD, author of Resilient Grieving: How to Find Your Way Through a Devastating Loss, conducted her own experiment after experiencing the tragic loss of her young daughter. She discovered, you can rise up from adversity. It is possible to make yourself think and act in ways that help you navigate tough times. Hone's first Trait of Resiliency is that Resilient People understand that bad things happen, and that suffering is simply apart of life. Instead of thinking "Why me?" they think "Why not me?" Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness. Presented By: Cavalry Audio Producers: Jason Seagraves & Margot Carmichael Audio Editing: Revision Sound Music: Gramoscope Music Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger Follow Good Risings on Apple Podcasts to receive new episodes daily! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The outdoor brand Cotopaxi is known for colorful backpacks and athleticwear. But its founder and CEO Davis Smith explains that the origin and mission of the company is about much more. Davis had a unique childhood and a profound experience in South America that compelled him to start a company with social change in mind. But as you'll hear, this was not an overnight success. In fact, it wasn't his first business venture, and the road to where Cotopaxi sits today is about as rocky and steep as the volcano in Ecuador for which it's named.