Podcasts about Way Back

After NASCAR's first points race at North Wilkesboro since 1996, Dale, TJ and Travis are back in studio to break down all of the weekend's headlines – including some Joey Logano domination. After word that NASCAR will be extending practice time for the Cup Series, Dale explains just how crucial it is for drivers like Connor Zilisch to utilize that track time and get laps to help dial in their season. Dale also talks about why North Wilkesboro hasn't been all about the racing for him, including what he confessed to Marty Smith before going on air with TNT. The group also dives into Josh Berry's abysmal season, and why the results don't represent the talent level that Josh possesses. Is there enough time left in the season for Josh to prove himself for a Cup ride in 2027 and beyond? Plus, Ask Jr gets into Logano's comments about tandem drafting, what cars Dale has added to his graveyard, meeting Sonny Styles, and drinking whiskey (or not) on the post-race show. All this and more on another episode of The Dale Jr Download presented by ARBYYYYYY'SSSSSS. Check out Dirty Mo Media on YouTube: https://www.youtube.com/@DirtyMoMedia Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SPONSORS Monarch -Thanks to Monarch for partnering with this show. Go to https://monarch.com and use code HONEYDEW to get 50% off your first year of Monarch Core. My HoneyDew this week is Kelly Rizzo! Kelly joins me to Highlight the Lowlights of losing her husband, legendary comedian Bob Saget, and the unimaginable moments that followed. Kelly shares the incredible story of how a simple Instagram DM led to meeting Bob in Los Angeles and how she convinced him to join her and her manager for dinner four nights in a row before they ever started dating. She also opens up about the night Bob passed away, how she learned he was gone, and the surreal experience of TMZ breaking the news just 20 minutes later while she was still trying to process what had happened. We also talk about the bond she continues to share with Bob's daughters, and the emotional story of his granddaughter, Robbie, who was born after his passing and named in his honor. Check out Kelly's podcast Comfort Food, and her new digital series focused on cooking titled Is It As Good As It Looks with Katie Couric

The 60's had a lot going on. But some of the things that immediately come to mind about that decade are the monikers “Flower Power” as well as “The Summer of Love” and so we're all in on songs that have a “vegetative” inference. Think “Flowers on the Wall” (Statler Bros.), “Build Me Up Buttercup” (The Foundations) and “Green Grass” (Gary Lewis & the Playboys). •Foot tapping and singing along in your car warning•!

Hello, Beautiful...I'm so grateful you're here with me. Have you ever looked in the mirror and wondered where you went? This gentle meditation supports mental health, emotional healing, and self-reconnection when life has left you feeling lost, overwhelmed, or disconnected from yourself. Together, we'll create space to remember the strength, wisdom, and wholeness that have been within you all along. Love,

SUMMER MANESS! DISCO CLASSICS! GOIN WAY BACK! on 108.3WGKSRADIO show 2777

JC is in to co-host! We have more details around the arrest of Milania Giudice, we go Wayback to chat about Sam Neill/Jurassic Park and The Odyssey is finally here! Will Ferrell and a Nepobaby story that has Brittany uncomfortable and a bunch of reality stories featuring Brandi Glanville, Kroy Biermann, plus Amanda and West. It's also Hot to Go and we play a game!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Maddi Mays hops in The Wayback and we head to early 2000s Houston, Texas! Maddi gets nostalgic about growing up on a cul-de-sac where all the neighborhood kids were getting into trouble with Denisha, and the legendary Laura, who had two uvulas. Maddi also shares stories about settling crushes with “fight clubs,” the pressure and excitement of cheerleading competitions, and the unforgettable trips to the Renaissance Fair with her grandma. Check out Maddi at a live show, or on the Fat Fish podcast! SUBSCRIBE for new episodes of The Wayback every week!

Ariana Grande pretty much confirmed she's back with her ex, and Tyler Perry is fight back against SA accusations. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SPONSORS: QUO -Make this the season where no opportunity — and no customer — slips away. Try QUO for free PLUS get 20% off your first 6 months when you go to Quo.com/HONEYDEW Ultra -Don't sleep on @‌ultrapouches. New customers get 15% Off with code HONEYDEW at takeultra.com! #UltraPouches #ad Josh Duhamel joins me this week to Highlight the Lowlights of growing up in a huge family, finding fame, and the unexpected moments that shaped his life. Josh shares the incredible story of winning his first male modeling competition over a then-unknown Ashton Kutcher, the path that launched his career, and the hilarious loyalty his mom had to The Young and the Restless, even while Josh was starring on All My Children. We talk about the 21-year age gap between Josh and his youngest sibling, what it's like having a wife who's the same age as his youngest sister, and why family has always been at the center of everything he does. We also dive into health, longevity, and Josh's wellness brand Gatlan, discussing TRT, HRT, peptides, recovery, and his approach to staying healthy as he gets older. You can catch Josh on season two of the Netflix series, Ransom Canyon, airing July 23rd, and check out his company Gatlan. SUBSCRIBE for new episodes of The HoneyDew every week.

(Wildly celebrating 80yrs of community loved community radio!)So, yeah, there's gonna be a heartache tonight! Not only did folks growing up in the 60's and 70's have to worry about things like “the draft”, dying in Vietnam, forced integration, civil rights, multiple assassinations, protests everywhere, Woodstock (complete with the Hell's Angels), the National Guard (Ohio anyone?), BUT, they had to learn to love in between. And with love comes the other side of the coin: Heartbreak. Welcome to the heartbreak of the 60's!!! Orbison, Temptations, Righteous Brothers, The Eagles, etc. right here at WKXL's NH Unscripted.  Song list: 1) Crying – Roy Orbison (1961)2) The End of the World – Skeeter Davis (1963)3) Since I Lost My Baby – The Temptations (1965)4) I Wish It Would Rain – The Temptations (1967)5) You've Lost That Lovin' Feelin' – The Righteous Brothers (1964)6) Breaking Up Is Hard to Do – Neil Sedaka (1962)7) Walk Away Renée – The Left Banke (1966)

So not only did folks growing up in the 60's and 70's have to worry about things like “the draft”, dying in Vietnam, forced integration, civil rights, multiple assassinations, protests everywhere, Woodstock (complete with the Hell's Angels), the National Guard (Ohio anyone?), BUT, they had to learn to love in between. And with love comes the other side of the coin: Heartbreak. Welcome to the heartbreak of the 60's!!! Orbison, Temptations, Righteous Brothers, etc.

We are in that brief summertime window where college athletics have gone on vacation. The men’s and women’s College World Series ended last month.  Football season begins again in late August. I have been reflecting on the ever-changing landscape of college athletics. Even just twenty years ago, the major college sports conferences looked a whole lot different than they do today.  Schools have been shifting to new conference locations primarily to maximize revenues. A few have switched conferences primarily to reduce expenses (I’m looking at you, Louisiana Tech!) The question remains as to whether the recent decades of musical chairs has resulted in improvements for college athletic fans and athletes?  Or have these changes primarily benefited the wallets of major universities and the media companies who quietly wink and nod after bigger TV markets have been added to the portfolios of the largest conferences. Let’s jump into the Wayback machine today and return 20 years to 2006.  We will take a look at each major college athletic conference as it was in 2006 and how it is structured today in 2026. Have these additions been for the better or worse for each conference? Today, let’s examine the top four (by money) major football conferences.  We will review the group of “mid-major” conferences in my next report. Southeastern Conference (SEC) New teams:  Missouri and Texas A&M (2011); Oklahoma and Texas (2024).  Interestingly, each of those four teams moved from the Big 12 Conference to the SEC. Analysis by Team: Missouri – has been a geographic misfit in the SEC from Day 1.  The Tigers have not competed at a high level in most sports nor do they have a lot of trophies to show for the past 15 years in the SEC.  Grade: D Texas A&M – made a lot of sense coming to the SEC in 2011.  The Aggies needed to move along from its constant obsession about being compared to intrastate foe “Texas University”.  SEC leaders were able to snag the huge Houston and Dallas-Fort Worth TV markets.  A&M has proven it “belongs” in the SEC over its 15 years in the league by earning several league titles and staying relevant annually.  Grade: B Oklahoma – The Sooners played in the College Football playoffs last year and just claimed the men’s College World Series title in June.  OU’s long history of athletic success has already been felt around the SEC.  Grade: B+ Texas – The Longhorns are annually contending for the College Football Playoffs in recent seasons.  Texas also brought the growing San Antonio and Austin TV markets into the SEC.  The Longhorns have quickly become top SEC competitors in basketball, baseball, and other sports.  Grade: B+ SEC overall grade for expansion: B Big Ten Conference (Big Ten) New teams: Nebraska (2011); Maryland and Rutgers (2014); Oregon, UCLA, USC, and Washington (2024). It took a long time for the stodgy Big Ten Conference to finally invite Penn State to become its 11th team in 1990.  Since that time, the poorly named Big Ten has grown to 18 schools today.  The league picked-up several large TV markets in New York City and Philadelphia (Rutgers), Washington DC/Baltimore (Maryland), Los Angeles (UCLA and USC), and Seattle (Washington).  Those new schools have produced relatively little in terms of sports titles for the conference, though.  Analysis by Team:  Nebraska – The Cornhuskers left the comfy confines of the Big 12 Conference in 2011 and quickly saw their national stature in sports take a beating in the Big Ten.  Despite lofty expectations, Nebraska has been a disappointment.  Grade: D Maryland – Ditto.  Just substitute “ACC” for “Big 12”.  Grade: D Rutgers – Rutgers was lousy at most major sports prior to joining the Big Ten.  They were added to the Big Ten simply to attract television viewers from the New York City and Philly TV markets.  Athletically speaking, Rutgers has been a Big Ten bust.  Grade: F Oregon – The Big Ten’s raid of the former Pac-12 snagged one of the nation’s top football teams in Oregon.  The Ducks have given the Big Ten a much needed bolt of energy.  However, I can’t give a top grade to Oregon when its athletes must travel thousands of miles just to participate in Big Ten events.  Grade: C+ UCLA – The Bruins’ women’s basketball and softball teams have been been excellent.  However, the men’s sports programs haven’t made much of a dent in the Big Ten yet.  Grade: C USC – There were lofty expectations for the Trojans’ football team.  They have under-performed.  Like UCLA, USC has not been a difference maker in the Big Ten.  Grade: C- Washington – The Huskies’ football team has regressed the past two years with a 14-11 overall mark.  Washington’s other sports teams have been nearly invisible in the 18-team Big Ten Conference.  This is yet another school spending a ton of money on jet fuel.  They are forcing student/athletes to travel across the country to play in athletic events just to grab more money from television.  Grade: D- Big Ten overall grade for expansion: D- Atlantic Coast Conference (ACC) New teams: Pitt and Syracuse (2013), Louisville (2014), SMU, Stanford, and Syracuse (2024) Exiting team: Maryland (2014) to Big Ten *Notre Dame:  The Irish joined the ACC in 2013 but remained independent in football.  The current 17-team Atlantic Coast Conference has, by far, the worst geographic fit of any major college conference in America.  Twenty years ago, the ACC’s 13 teams (Maryland has since left) were located along the Atlantic coast.  Adding SMU (Texas) and West coast entries Cal and Stanford in 2024 has been one of the most puzzling decisions in recent years.  Analysis by Team: Louisville – This school (since 2013) has been surprisingly competitive in football but surprisingly non-competitive in men’s basketball recently.  Overall, the Cardinals have been a solid addition to the ACC.  Grade: B+ Syracuse – The Orange (coming aboard in 2013) has produced just four winning seasons in football after 13 years in the ACC.  Some early ACC basketball success has faded in recent years.  Grade: C- Pittsburgh – Pitt (which arrived in 2014) had a good run in football a few years ago with Kenny Pickett running the offense.  Otherwise, their addition to the ACC has been “OK” at best.  Grade: C- Cal (Berkeley) and Stanford – these two Pacific Coast schools (added in 2024) have brought zero titles to the ACC since joining the league.  They remain a waste of jet fuel.  Grades for both schools: F SMU – The Mustangs effectively bought their slot in the ACC in 2024 with the help of their wealthy financial backers.  SMU made it into the 2025 College Football Playoffs but hasn’t been a factor in other sports.  Grade: D+ *Notre Dame – The Irish baseball team made it into the College World Series in 2022.  Notre Dame’s financially prudent but quite selfish decision not to participate in football in the ACC comes with a marked-down score. Grade: D ACC overall grade for expansion: D Big 12 Conference (Big 12): Only seven of the Big 12 Conference members remain from 2006.  Within that group, Colorado left the Big 12 for the Pac-12 in 2011 but returned in 2024. Analysis by Team: Arizona – The Wildcats came to the Big 12 in 2024 as a refugee from the dying Pac-12 Conference.  Arizona went 9-4 in football last season.  It’s too early to give the Cats a good grade.  Grade: C Arizona State – Same story as Arizona.  Grade: C BYU – The Cougars came into the Big 12 in 2023.  They have rolled-off 11-2 and 12-2 football records in 2024 and 2025.  The BYU basketball team has appeared in the NCAA tourney in all three seasons after joining the Big 12.  Despite its geographic distance from other longtime Big 12 members, Brigham Young has been a positive addition to its new conference.  Grade: B+ Cincinnati – They entered the Big 12 in 2023.  The Bearcats haven’t been a major sports factor in their three years in the conference.  Cincy has been a good geographic fit for the Big 12, but a sports dud.  Grade: D- Houston – The Cougars also came into the league in 2023 along with the valuable Houston television market.  The Coogs have been competitive in football and a regular national championship contender in men’s basketball.  U of H has been a solid addition to the Big 12.  Grade: B TCU – Texas Christian joined the Big 12 in 2012.  In addition to bringing the Dallas-Fort Worth TV market into the league, the 2022 Horned Frogs’ football team played in the national championship game (and lost).  TCU’s other athletic programs have been regular contenders in the Big 12.  Grade: A- UCF – Central Florida (added 2023) hasn’t posted a winning season in football in three years in the Big 12.  The other sports teams haven’t been very competitive, either.  This school was added primarily due to its enormous size (70,000 students) and the Orlando television market.  Despite those pluses, the school is 1,000 miles east of Houston (the nearest Big 12 city).  This addition has been puzzling since Day 1.  Grade: F Utah – The Utes football team finished 11-2 in 2025 (the school’s second year as part of the Big 12).  Utah’s sports programs are generally quite competitive and bring enthusiastic fans.  Grade: B- West Virginia – Mountaineers entered the Big 12 back in 2012.  In the past 14 years, West Virginia has posted a winning football record 50% of the time.  Like Utah, this is a school with passionate sports fans who have been a plus for the Big 12.  Grade: B- Big 12 overall grade for expansion: C+ Conclusion – SEC, Big Ten, ACC, and Big 12 conferences After the questionable addition of Missouri in 2011, the SEC’s expansion to add both Oklahoma and Texas in 2024 has made their conference a bit stronger.  OU and Texas jumped from the Big 12 to the SEC in 2024 after huge piles of money were being pushed in their direction to incentivize the move.  It still saddens me that these two long-time anchor tenants of the Big 12 Conference aren’t around any longer. Speaking of the Big 12, let’s give that conference credit for adding several new schools within relatively proximity of the league’s Midwestern stalwarts.  However, the addition of UCF (Central Florida) made absolutely no sense in 2023.  It is still puzzling today. Both the Big Ten and ACC moved to add schools located west of the Mississippi River in recent years.  The Big Ten’s addition of four former Pac-12 universities still feels odd.  Meanwhile, Cal and Stanford have brought zero value to the ACC. Instead of buying their way into the ACC, SMU should have remained patient.  The Mustangs could have bought their way into the Big 12 at some point and be competing with nearby TCU and other regional rivals instead of jetting their athletes up and down the Atlantic seaboard. All in all, expansion has generally served to water-down the four major college conferences – at least on the playing field.  The recent moves have all centered on universities pocketing more money from television and media companies. Let’s examine the American, Conference USA, Mid-American, Mountain West, and Sun Belt conferences during our next visit! The post Grading the College Conference expansions – Part 1 appeared first on SwampSwamiSports.com.

The Red Sox have won six in a row and are all of a sudden back in the AL Wild Card race as the team can't stop winning. Is it time to start believing in the Red Sox again?

Debon Sims — DJ — got his CDL in 2018 and bought his first semi-truck in 2019 after getting out of a lease-purchase program. What the intake form doesn't say is what came before that.DJ has been incarcerated. He knows what it feels like to have the system count you out. He also knows what it feels like to decide that the count doesn't matter. He landed an Amazon contract early on. Lost it. Spent years grinding load boards and chasing freight that barely covered his costs. And then three years ago he did something most carriers only talk about — he walked away from broker dependency and secured a direct waste-hauling contract that changed not just his revenue, but how he sees the entire business. This is a conversation about what it actually takes to build something when the world has already decided what you are. About treating trucking like a business when everybody around you is treating it like a job. About finding consistent freight in an industry that makes you earn every relationship you get. If you've ever been told you were done — by a system, by a market, by a bad decision — this episode is for you. ⁠Follow The Long Haul Podcast⁠ ⁠Other FreightWaves Shows⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 182: In this episode of Critical Thinking - Bug Bounty Podcast we talk about some recent bugs involving WPM, MCP, and a possible emerging bug class using Wayback. We also talk about some GraphQL Hackbot finds, and what AI's #1 mission should be.Follow us on twitter at: https://x.com/ctbbpodcastGot any ideas and suggestions? Feel free to send us any feedback here: info@criticalthinkingpodcast.ioShoutout to YTCracker for the awesome intro music!====== Links ======Follow your hosts Rhynorater, rez0 and gr3pme on X: https://x.com/Rhynoraterhttps://x.com/rez0__https://x.com/gr3pmeCritical Research Lab:https://lab.ctbb.show/ Need a Pentest? We just launched CTBB Pentests!https://pentest.ctbb.show/Hack full time? Check out the Full-Time Hunter's Guild!https://ctbb.show/fthg====== Ways to Support CTBBPodcast ======Hop on the CTBB Discord at https://ctbb.show/discord!We also do Discord subs at $25, $10, and $5 - premium subscribers get access to private masterclasses, exploits, tools, scripts, un-redacted bug reports, etc.You can also find some hacker swag at https://ctbb.show/merch!====== This Week in Bug Bounty ======LeHack 2026 Recaphttps://event.yeswehack.com/events/lehack-2026Don't eat the ChocoPoCs! How vulnerability researchers were repeatedly targeted by trojanised exploitshttps://www.yeswehack.com/fr/news/chocopocs-vulnerability-researchers-trojanised-exploitsNavigating the AI Wave: How We're Keeping Security Research Meaningfulhttps://www.hackerone.com/blog/ai-driven-report-volume-insights-and-actions====== Resources ======Caido Skillshttps://github.com/caido/skills/pull/22Hunting For AWS Cognito SecurityMisconfigurationshttps://www.yassineaboukir.com/talks/NahamConEU2022.pdfX MCPhttps://docs.x.com/tools/mcpUS South Summer Sessions: Hack the Heathttps://h1.community/events/details/hackerone-us-south-hackerone-club-presents-us-south-summer-sessions-hack-the-heat/====== Timestamps ======(00:00:00) Introduction(00:08:31) WPM Bug & Wayback to Guest Bearer(00:18:42) GraphQL Hackbot Finds, Fable Updates, & AI's #1 Mission(00:29:45) MCP, US South H1 Event, & AI Sandbox Escapes

Hey, Scuttlebutt listeners. Thank you for joining us and your continued support. As you probably have deduced from the episode title, this is Episode 250. We said it when we hit 100, and then again when we hit 200, but we'll say again how honored, and quite frankly, surprised we are to be going now 250 strong. That being said, we recognize that this is not a solo endeavor. So, we want to use this episode to thank our team, the MCA leadership, our guests, and most importantly, you the listener for keeping this thing going. We are so thankful for your support cause as you know, we literally could not do this without you. This week, we're going on a little trip on the way back machine. Yes, this is a clip show, but with a twist. We've brought in the team and formed Voltron to bring you a quiz clip show. Nancy, William, and I look back out our amazing guests by quizzing each other on how much we remember of the past 5 years of Scuttlebutt. Just putting this episode together made us laugh and encouraged us with our profoundly insightful, intelligent, and hilarious guests. Hopefully this walk down memory lane is as enriching for you as it was for us to put together. We started this show with the premise that stories matter and are proud that we never strayed from it. Your stories do matter, and we are so honored that you are willing to share them with us. Semper Fidelis. The post #250: A Trip on the Way Back Machine – Some Highlights of 250 episodes of Scuttlebutt first appeared on Marine Corps Association.

Hey, Scuttlebutt listeners. Thank you for joining us and your continued support. As you probably have deduced from the episode title, this is Episode 250. We said it when we hit 100, and then again when we hit 200, but we'll say again how honored, and quite frankly, surprised we are to be going now 250 strong. That being said, we recognize that this is not a solo endeavor. So, we want to use this episode to thank our team, the MCA leadership, our guests, and most importantly, you the listener for keeping this thing going. We are so thankful for your support cause as you know, we literally could not do this without you. This week, we're going on a little trip on the way back machine. Yes, this is a clip show, but with a twist. We've brought in the team and formed Voltron to bring you a quiz clip show. Nancy, William, and I look back out our amazing guests by quizzing each other on how much we remember of the past 5 years of Scuttlebutt. Just putting this episode together made us laugh and encouraged us with our profoundly insightful, intelligent, and hilarious guests. Hopefully this walk down memory lane is as enriching for you as it was for us to put together. We started this show with the premise that stories matter and are proud that we never strayed from it. Your stories do matter, and we are so honored that you are willing to share them with us. Semper Fidelis. The post #250: A Trip on the Way Back Machine – Some Highlights of 250 episodes of Scuttlebutt first appeared on Marine Corps Association.

(Celebrating 80yrs of the finest community radio) WKXL's NH Unscripted takes us down the path of being free! Mainly free from a relationship but we toss the wilderness, the wind, a band of gold and maybe a song about a light of mine.The roster:1) “People Got to Be Free" – The Rascals (1968)2) “Born Free" – Roger Williams (1966)3) “Don't Set Me Free" – Ray Charles (1963)4) ”Blowin' in the Wind" – Peter, Paul and Mary (1963)5) ”Set Him Free" – Skeeter Davis (1959/1960s)6) "I Will Survive" – Gloria Gaynor (1978)7) “It's Too Late" – Carole King (1971)8) “I Am Woman" – Helen Reddy (1972)9) "You're So Vain" – Carly Simon (1972)10) "Band of Gold" – Freda Payne (1970):11) “This Little Light of Mine” The Seekers12) "She's Gone" – Hall & Oates (1973)Bonus track: 13) "Release Me" – Esther Phillips (1962)(NH Unscripted airs M/W/F at 9am on 1450AM/103.9FM Concord, and 101.9FM Manchester)

My HoneyDew this week is former NHL star Brooks Laich! Brooks joins me to Highlight the Lowlights of a life spent chasing the ultimate dream: winning the Stanley Cup. Brooks opens up about growing up in a small Canadian town, leaving home at 16 to pursue hockey, and turning down Division I college scholarships to bet everything on an NHL career. He shares stories from playing alongside Alex Ovechkin and the pressure of dedicating your life to one goal. Brooks gets brutally honest about retirement, why walking away without a Stanley Cup felt like accepting 30 years of failure, and the incredible story of how his stolen hockey memorabilia—including two game pucks—was recovered after a major drug bust. Be sure to check out Brooks travel booking platform WorldPlayground.co to save on your next trip!

Dr. Jenny Brockis was the first one in and the last one out. She was dictating notes into her phone on the drive home. Her patients were asking the receptionist whether she had cancer because of how much weight she had lost. And she was still telling everyone she was fine. It took collapsing on the floor of an osteopath's rooms to stop her completely, and 12 months of recovery before she could see clearly what had actually happened. In this episode, Dr. Brockis traces her journey from burnout in general practice to lifestyle medicine and health coaching, and asks a question that every driven doctor needs someone to ask them: what is actually realistic and sustainable here? Highlights [03:00]: Dr. Brockis describes the moment her burnout became impossible to ignore, and why the first thing she felt when she walked out of her practice for the last time was not relief but shame. [08:00]: She set up her own general practice from scratch with no business training, no template, and no one to tell her that running it the way she imagined would cost her everything. [13:00]: Her husband bought her a mobile phone so she could dictate notes in the car on the way home. She thought it was a solution. It was a warning sign she drove straight past. [19:00]: A psychologist told her something about herself that she had never once considered in over two decades of clinical practice, and it reframed everything she thought she knew about why she burned out. [28:00]: Dr. Sarah Smith asks her to coach her former self. What Dr. Brockis says she would have needed to hear is something most doctors never get told. [43:00]: She closes with three things she wishes someone had given her permission to do much earlier, and the question she now asks every doctor she works with. Three Key Takeaways 1. Burnout does not happen overnight, and it does not announce itself. Dr. Brockis lost nearly 10 kilos. Her patients were whispering to her receptionist that she looked unwell. Her colleagues were watching and waiting. She was exhausted before she got out of bed in the morning. And she kept going, because she had built an identity around pushing through. By the time she collapsed, burnout had been building for months, possibly years. The warning signs were visible to everyone around her long before she could see them herself, which is why she now argues that reflection needs to be a scheduled practice, not something that happens by accident. 2. The sustainability skills that could prevent burnout are not taught in medical training. Dr. Brockis set up her own general practice with no business training, no boundaries framework, and no one to ask what a sustainable clinical day actually looked like for her specifically. She is now working to get lifestyle medicine and behavioral change into medical school curricula, not because it is one more thing to teach, but because she believes it is the missing piece that keeps excellent doctors in medicine. The skills are learnable. They just need to be taught before the collapse, not after. 3. Connection was the thing that made recovery possible. When Dr. Brockis finally stopped pushing, it was not just professional support that brought her back. It was colleagues from other practices reaching out. It was sitting in a friend's kitchen drinking tea. It was the basic human experience of being with people who were not asking anything of her. She had spent years filtering connection out of her day without realizing it, and rebuilding it was not a secondary part of her recovery. It was the foundation. Guest Bio Dr. Jenny Brockis is a UK-trained doctor, lifestyle medicine advocate, and health coach based in Perth, Western Australia. After burning out completely from running her own general practice and spending 12 months in recovery, she spent over 16 years as a health and wellbeing consultant before training in lifestyle medicine and adding her fellowship to her accreditation. She now works with doctors and healthcare professionals who are burnt out, stuck, or navigating career transitions, and advocates for lifestyle medicine to be integrated into medical and allied health training. She is the author of Thriving Mind and writes a weekly blog at drjennybrockis.com. Would you like to view a transcript of this episode? Click Here Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. Come hang out with me on Facebook or Instagram. Follow me @thechartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

As we get ready for USA vs Belgium tonight, we went back 12 years to the time the Crown Prince of Belgium called into the show. 

Big K Hour 04: What has happened in the world since Paul Rasmussen left KDKA all the way back on April 2nd? full 1581 Mon, 06 Jul 2026 14:55:28 +0000 FqJ526ED5XMLrN4uR8ghzGTbj1pLFZTc news The Big K Morning Show news Big K Hour 04: What has happened in the world since Paul Rasmussen left KDKA all the way back on April 2nd? The Big K Morning Show 2024 © 2021 Audacy, Inc. News

With the 250th Year Celebration just behind us we thought that the theme of being “free” or of “freedom” must have surely been a popular one during the 60's. Well, yes and no. It's there, but, we had to grab a 70's tune (or three) to fill out our playlist! But anyway think: “People Have to be Free”, “I Am Woman”, “This Little Light of Mine” and more! Happy (belated) 4th of July Unscripters!!!

Madelyn's first son's birth came with an induction, a NICU stay, and a feeding journey she never expected. Although she wasn't ready for another baby right away, she carried with her a desire for a more healing birth experience. Four years later, she welcomed her second baby in a completely different way: a peaceful homebirth surrounded by love, trust, and support. With the guidance of a trusted midwife, the presence of her husband, her two best friends, and her hypnobirth doula, she experienced a birth that was truly on her terms. In this episode, she shares her journey from a difficult first birth to a transformative second birth, and how creating a supportive birth team and trusting her intuition allowed her to experience the healing birth she had hoped for.  If you love the show, I would greatly appreciate a review on  Spotify or Apple Podcasts! Follow me on Instagram @healingbirth Do you have a birth story you'd like to share on the podcast, or would like to otherwise connect? I love to hear from you! Send me a note at contactus@healingbirth.net Intro / Outro music: Dreams by Markvard Podcast cover photo by Karina Jensen @karinajensenphoto

Message me your 'Takeaways'.Dan Gillen grew up working cattle stations in the Northern Territory, a life of ringers, rodeos, and motorbikes. At 17, he accidentally ran over a man who had fallen asleep drunk in the middle of a dark road. At 25, he lost his sister Tiff to suicide. Out of both of those moments came a calling.Today Dan is a counsellor and equine-assisted therapist operating near Maryborough on the Fraser Coast in Queensland. He uses horses, who mirror their clients' emotions in real time, to help people understand their nervous systems, regulate their emotions, and finally feel things they've been suppressing for years.In this episode, Lachlan Stuart and Dan Gillen have one of the most honest, raw, and important conversations in the Man That Can Project's history.This episode covers:Dan's life on the cattle stations, and how it led to equine therapyThe accident at 17 and the unresolved trauma he didn't deal with for yearsThe loss of his sister Tiff to suicide, and how it changed the direction of his lifeWhy men wait until rock bottom to ask for help, and the true cost of thatThe Window of Tolerance: what it is, how to recognise when you've left it, and how to come backFight, flight and freeze, which one you go to under pressure and whyHow horses mirror human emotion in real time, and why that makes them powerful therapeutic toolsHow to name what you're actually feeling in your body, and why that skill changes relationshipsThe documentary about Tiff and the impact of suicide on the Fraser Coast communitySupport the showTake the "Life Performance" Scorecard: HEREFollow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://www.youtube.com/@LachlanJStuartLINKEDIN: https://www.linkedin.com/in/lachlan-stuartmtc/Website: https://www.lachlanstuart.com.au/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

It's amazing how many songs from the 60's have something to do with the topic of "Walking"! So today, WKXL's NH Unscripted, along with our producer Andrew Gibson, "walks" through some of the Billboard Hot 100 gems. Think:Walk a Mile in My Shoes — Joe South (1969)25 Miles — Edwin Starr (1969)These Boots Are Made for Walkin' — Nancy Sinatra (1966)I'm Walkin' — Fats Domino (1960)Walk Right Back — The Everly Brothers (1961)Walk On By — Dionne Warwick (1964)I Can't Help Myself (Sugar Pie, Honey Bunch) — Four Tops (1965)Walk Away Renée — The Left Banke (1966)Walk Like a Man — The Four Seasons (1963)Walkin' the Dog — Rufus Thomas (1963)Walkin' My Cat Named Dog — Norma Tanega (1966)The Wanderer — Dion DiMucci (1961)Also, we add a bonus track as we close out the episode!(NH Unscripted airs @9am on 1450AM/103.9FM Concord and 104.5FM Manchester) 

SPONSORS: NOCD -If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started Ultra -Don't sleep on @‌ultrapouches. New customers get 15% Off with code HONEYDEW at takeultra.com! #UltraPouches #ad Proton -Right now, Proton VPN is offering our listeners 70% off a two year plan when you go to ProtonVPN.com/HONEYDEW Lucas Zelnik joins me on The HoneyDew to Highlight the Lowlights of growing up as the son of the Chairman and CEO of Take-Two Interactive, the company behind Grand Theft Auto, while navigating family struggles money couldn't fix. Lucas shares the heartbreaking story of his sister's life-changing misdiagnosis, becoming her future legal guardian alongside his brother, his brother's battle with addiction, growing up surrounded by wealth, realizing his childhood was anything but normal, and what it's like having 11 toes. SUBSCRIBE for new episodes of The HoneyDew ever toozdee and check out The HoneyDew with Y'all every Thursday on Patreon for the wildest listener-submitted stories!

When it comes to YouTube personalities who are excited about motorcycling and having every experience possible on a bike, you'd be hard pressed to find anybody more on fire about it than Doodle on a Motorcycle. A lot has happened in her life since our discussion in May 2020—subscribe to her YouTube channel to find out what! Chasing the Horizon is brought to you by Wunderlich America and the BMW Motorcycle Owners of America. Get all the links for our guest and the news on the show notes page on chasingthehorizon.us.

Houston uses 2 come-from-behind performances to take 3 of 4 from the Tigers in Detroit and finish up a 5-2 road trip. The Astros winning ways has them firmly in the playoff hunt. Reactions from the pitching a hitting performances and previewing the homestand versus the Twins. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tebo Mpanza continues the Good News series sharing from Luke 23.

I'm so excited to share my latest creation, Reconnect with Self

We're on our Way Back this time, as we wonder just what the situation is with the Commander of the London, Leylan.

Rin Kwong shares about how social media impacted her love for dancing.

SPONSOR Quo -Make this the season where no opportunity — and no customer — slips away. Try QUO for free PLUS get 20% off your first 6 months when you go to Quo.com/Honeydew My HoneyDew this week is actress Maitland Ward! Maitland Highlights the Lowlights of reinventing herself after becoming a familiar face in Hollywood. She shares how she got her start in acting, landed a role on The Bold and the Beautiful after attending an acting workshop, and eventually found fame as Rachel McGuire on Boy Meets World. We also discuss exploring her sexuality after marriage, making the unexpected decision to enter the adult film industry, and the support she received when she fully embraced that new chapter of her life. Check out Mailand's memoir Rated X anywhere you get books! SUBSCRIBE to The HoneyDew for new episodes every week!

Richard Worsham—the founder of Janus Motorcycles—wrote a book dedicated to the art of travelling light on a small motorcycle. The Rambler's Companion is the focus of our discussion from March 2024, recapped here in a slightly edited form. Chasing the Horizon is brought to you by Wunderlich America and the BMW Motorcycle Owners of America. Get all the links for our guest and the news on the show notes page on chasingthehorizon.us.

Your body has been trying to tell you something. For a while now. Maybe for longer than you realize. Maybe for months. Maybe for years. It's been sending signals — quiet ones, persistent ones, the kind you can ignore for a while but never forever. The tension in your shoulders that never quite goes away, no matter how many hot showers you take or how many times you roll your neck at your desk. The ache in your lower back that you've learned to live with, that you've normalized into just how your body works. The tightness in your chest when you think about tomorrow, about the deadlines, about the conversations you're dreading. The exhaustion that doesn't go away after a good night's sleep, that follows you through the day like a shadow you can't outrun.

(Celebrating 80yrs of community radio!)Yesterday was Father's day, so we at WKXL's NH Unscripted  dug out some classic songs dedicated to all the dads out there. So tune on in and enjoy some tunes from the 60s about the dear old dads out there! Think: "Patches", "Leader of the Band", "Color Him Father", etc(NH Unscripted airs M/W/F 9am 1450AM/103.9FM Concord, 101.9FM Manchester)

From The Heart, Inspiring Stories told by Inspiring WomenThere were moments when Allie didn't think she would survive. Moments marked by childhood trauma, addiction, homelessness, abuse, and a deep belief that life would never get better.

The 209 boys are back and so is a familiar face from Mandalor......who you ask? only one way to find out..... check out the latest episode of the 209tilinfinity podcast. So sit back and enjoy the fun and until the next time, we will see you in the 209!

In this episode of  RCP, national political correspondent Susan Crabtree joins Andrew Walworth, Tom Bevan and Carl Cannon to discuss California Governor Gavin Newsom's announcement yesterday that he and his wife are the subject of a federal investigation, which he claims is politically motivated. Also, Los Angeles mayoral candidate Spencer Pratt may not be on the ballot in November, but promises to remain an active critic of the two Democratic candidates who made the run-off. Then, RCP White House correspondent Carolina Lumetta joins Andrew Walworth, Tom Bevan and Carl Cannon to discuss how Vice President JD Vance has emerged as the most public administration spokesman on the Iran ceasefire process, how this may affect his political future, and the publication of his new book, Communion: Finding my Way Back to Faith.   Wrapping up with Andrew Walworth, Tom Bevan and Carl Cannon discussing today's Democratic primary election for mayor in Washington DC, where Democratic Socialist Janeese Lewis George is one of two leading contenders.  Also today, DC Democrats will nominate a new Congressional delegate, as Eleanor Holmes Norton is not running again at the age of 89 after representing the District since 1991.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

SPONSORS Ridge -Upgrade your wallet today! Get up to 40% off @‌Ridge during their Father's Day Sale when you go to https://www.Ridge.com/HONEYDEW #Ridgepod Mars Men -For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at Mengotomars.com. My HoneyDew this week is musician Sawyer Hill! Sawyer joins me to Highlight the Lowlights of growing up in Arkansas, coming from a family full of Barry Manilow fans, and finding his way into music after working in a pathology lab and morgue. We talk about his grandfather being a Pentecostal preacher, the experience of processing his own grandfather's amputated leg, and what life was like before his music career took off. Sawyer also shares how he got catfished into appearing on The HoneyDew and tells the story of the worst gig he's ever played—a wake for someone he had never met. Check out Sawyer at a live show near you, and keep an eye out for his first debut album release!

In this powerful return to The Brave Table, Neeta sits down with writer, speaker, and thought leader Roxanne Saffaie to discuss her upcoming book, The Truth In You Knows—a deeply transformative guide to self-trust, self-compassion, authenticity, and coming home to yourself.Together, they unpack why so many of us struggle to trust ourselves, how perfectionism keeps us stuck, the difference between fear and intuition, and why true empowerment begins with building an unshakable relationship with yourself.This conversation is a reminder that the answers you've been searching for may already be within you.WHAT YOU'LL GET OUT OF THIS EPISODE...✨ Why self-trust is the foundation of freedom✨ The difference between fear, ego, intuition, and heart wisdom✨ Why following your heart isn't always easy, but it's always honest✨ How perfectionism quietly blocks growth and possibility✨ The power of self-compassion and ending self-bullying✨ Why self-intimacy is the missing piece in most healing journeys✨ Practical journaling practices to reconnect with yourself✨ How to stop abandoning yourself and start honoring your truth✨ What it means to become your own ride-or-dieCONNECT WITH ROXANNE SAFFAIEInstagram:https://www.instagram.com/roxylook/Website https://www.roxannesaffaie.com/ABOUT ROXANNERoxanne Saffaie is a writer, speaker, mentor, and creator devoted to helping people reconnect with their most authentic selves. Through her writing, teachings, and transformational work, she empowers others to cultivate self-trust, self-love, self-compassion, and a life guided by their deepest truth.SUPPORT OUR GUEST

In the third of our wayback machine episodes, we revisit Peter Egan's first appearance on Chasing the Horizon. Egan is a renowned moto-journalist with a soft spot for vintage British bikes. Chasing the Horizon is brought to you by Wunderlich America and the BMW Motorcycle Owners of America. Get all the links for our guest and the news on the show notes page on chasingthehorizon.us.

A young woman was introduced to Falun Dafa by family members in her childhood, and had dreams encountering Master Li, and passed tests as a practitioner, however she did not begin to truly cultivate in Dafa until 2024. She then experienced tribulations on all fronts: losing her job, breaking up with her boyfriend, and incurred financial challenges. Through it all she has sought to improve and let go of attachments, as well as help others to understand Dafa and the truth of the persecution. This and other experience-sharing from the Minghui website.Original Articles:1. A Young Practitioner Finds Her Way Back to Dafa2. Doctor: “Falun Dafa Truly Works Miracles!”3. Lessons Learned From a Positive Thought About Mosquito Bites To provide feedback on this podcast, please email us at feedback@minghuiradio.org

SPONSORS QUO -Make this the season where no opportunity — and no customer — slips away. Try QUO for free PLUS get 20% off your first 6 months when you go to QUO.com/honeydew HIMS -Ready to reach your goals? Visit hims.com/honeydew to get a personalized, affordable plan that gets you. ProtonVPN -Right now, Proton VPN is offering our listeners 70% off a two year plan when you go to ProtonVPN.com/HONEYDEW My HoneyDew this week is comedian Sydney Castillo! Sydney Highlights the Lowlights of losing his brother to a stroke and his mother to cancer just one year later. We discuss growing up with an older father and the perspective it gave him on life. Sydney also opens up about navigating grief, family conflict, and discovering that a cousin had been stealing money from his mother's account as her memory began to fade. It's a powerful conversation about loss, family, mortality, and learning how to cope with death. Check out Sydney on the road at a show near you!

We're talking about a very long walk this week as Alex Ross Perry joins us to discuss Peter Weir's final film, 2010's gulag escape drama The Way Back. Remember those couple of years when Jim Sturgess was everywhere? Remember when Peter Weir could barely get distribution for his follow-up to Master & Commander? Dire times. As is the case with most ARP episodes, expect some wild takes about everything from the Coen brothers to World War II movies, plus a very detailed rundown of the National Geographic Films slate. Check out Videoheaven on the Criterion Channel Buy some Pavements Merch / Blu-Ray Listen to Critical Darlings discuss Train Dreams Sign up for Check Book, the Blank Check newsletter featuring even more “real nerdy shit” to feed your pop culture obsession. Dossier excerpts, film biz AND burger reports, and even more exclusive content you won't want to miss out on. Join our Patreon for franchise commentaries and bonus episodes. Follow us @blankcheckpod on Twitter, Instagram, Threads and Facebook!  Buy some real nerdy merch Connect with other Blankies on our Reddit or Discord For anything else, check out BlankCheckPod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

My HoneyDew this week is legendary comedian, actor, and television host Howie Mandel! Howie Highlights the Lowlights of living with ADHD and OCD. We discuss how his OCD diagnosis became public after an interview with Howard Stern and what it's been like navigating mental health in the public eye. We also talk about Howie's incredible career—from the voice behind Gizmo in Gremlins, to one of the first comedians to become a game show host, and becoming the longest-running judge in America's Got Talent history. It's a funny, honest, and fascinating conversation about comedy, mental health, television, and one of entertainment's most unique careers. Check out Howie's Podcast, Howie Mandel Does Stuff. SUBSCRIBE to The HoneyDew for new episodes every week Highlighting the Lowlights with comedians, actors, musicians, and more. #HowieMandel #TheHoneyDew #RyanSickler #AmericasGotTalent #Gizmo #Gremlins #ADHD #OCD #ComedyPodcast #standup

My HoneyDew this week is comedian Emma Willmann! Emma joins me to Highlight the Lowlights of growing up in a chaotic household, her parents' messy divorce, and the unforgettable moment her dad announced his affair while the family was on vacation. We get into the emotional fallout of divorce, navigating learning struggles in school, recovery, and what it was like for Emma to hide her sexuality before finally coming to terms with who she is. Catch Emma live at https://www.iamemmawillmann.com

SPONSOR ProtonVPN - Right now, Proton VPN is offering our listeners 70% off a two year plan when you go to ProtonVPN.com/HONEYDEW My HoneyDew this week is comedian Brent Weinbach! Brent joins me to Highlight the Lowlights of growing up as a Hollywood kid, dealing with bullying since second grade, learning about pimps at the bus stop in middle school, pulling a prank on his pregnant teacher, and why he still checks under the bed for roaches to this day. Check out Brent's special Popular Culture, his weekly live show The Chicken Coop, and The Brent Weinbach Podcast.