Podcasts about nsca state director

Season 3 is back, and we are kicking things off with Seton Hall University Strength and Conditioning Coach Angelo Gingerellli. A Strength coach, NSCA State Director, Author, sneaker head, hip hop enthusiast, Angelo is the premier guy to kick off Toes on the Line, Season 3! Angelo has been at Seton Hall University for over a decade and shares his experiences, as well as how he has been able to sustain a long career as a strength coach at one location, as well as progress his career via creating streams of income, becoming an author, and becoming NJ's NSCA State Director. Angelo's book Finish Strong: Resistance Training for Endurance Athletes is a book Angelo has recently written discussing training methods an endurance athlete can sustain.  He explains the difficulties of endurance athletes and the challenges they face, which was one reason why he felt it was necessary to publish the information. At the end of the episode, Angelo shares his TOP 5 Sneakers as well as his TOP 5 Hip Hop artists of all-time. He also shares an extremely interesting connection between a Hip Hop legend and being a Strength and Conditioning Coach in today's world. This is an AWESOME episode, you will want to listen to till the very end.

Michael Silbernagel is the Head Strength and Conditioning Coach at the University of Mary. Coach Silbernagel overtook the Marauders Strength department in 2011 and currently oversees the training of all 17 varsity teams. Prior to his arrival at U. Mary, Coach Silbernagel spent time as an assistant coach at Colorado State University from 2005-2010 and started his career at the University of North Dakota as a graduate assistant coach. Coach Silbernagel is a Master Strength & Conditioning Coach through the Collegiate Strength and Conditioning Coaches Association earning the highest honor in the profession in 2017. In addition to having had his research published in the Journal of Strength and Conditioning Research, Silbernagel is a sought after Coach who has presented at numerous state and regional clinics. On top of his this, he is also the NSCA State Director for North Dakota. An athlete in his own right, Silbernagel is a former collegiate football player at Valley City State University and a competitive powerlifter. He won the 2010 USA Powerlifting Raw National Championship and continues to compete in local and regional events that fundraise for children with disabilities. Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's two #1 Amazon International Bestseller's:CEO Strength CoachWeight Room Wisdom Please “Thank” our sponsor who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Oversaw and managed day-to-day operations of the South Alabama Football Program and helped manage departmental budget Supervised a staff of assistants and GA strength coaches along with day-to-day operations for 17 Division 1 varsity sports Designed and implemented strengthening and conditioning programs for SEC football, men’s and women’s basketball, women’s volleyball, men’s and women’s golf, track and field, and women’s tennis teams Maintained team calendar and year-round recruiting events Coordinated and directed Joey Jones Football Camps during the summer for ages of 6-21 Managed and conducted football game day operations and travel Liaison to the NFL and scouts for all 32 teams Adjunct professor for a 400 level advanced sports and conditioning class Oversaw design and creation of new collegiate 44,000 square foot athletic facilities including weight, equipment, and locker rooms Organized and implemented a research study on the relationship of exercise and brain function at Baylor College of Medicine Founded and operated a sports performance company/coach’s clinic Taught Physical Education and Special Education in grades 6-12 in the Texas Public Schools Served as the NSCA State Director for Alabama Charted and ran compliance software ARMS for practice and travel logs In This Episode We Discuss:Which stop in his journey made the biggest impact and why. Biggest mistake he has made and how he learned from it. Preparing a Special Operations soldier for selection. Making the move from collegiate to tactical. The next area S&C coaches should focus on to create jobs. Best piece of coaching advice he has ever received. His favorite quote, Book/App/Website recommendation.

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's two #1 Amazon International Bestseller's:CEO Strength CoachWeight Room Wisdom Please “Thank” our sponsor who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Oversaw and managed day-to-day operations of the South Alabama Football Program and helped manage departmental budget Supervised a staff of assistants and GA strength coaches along with day-to-day operations for 17 Division 1 varsity sports Designed and implemented strengthening and conditioning programs for SEC football, men’s and women’s basketball, women’s volleyball, men’s and women’s golf, track and field, and women’s tennis teams Maintained team calendar and year-round recruiting events Coordinated and directed Joey Jones Football Camps during the summer for ages of 6-21 Managed and conducted football game day operations and travel Liaison to the NFL and scouts for all 32 teams Adjunct professor for a 400 level advanced sports and conditioning class Oversaw design and creation of new collegiate 44,000 square foot athletic facilities including weight, equipment, and locker rooms Organized and implemented a research study on the relationship of exercise and brain function at Baylor College of Medicine Founded and operated a sports performance company/coach’s clinic Taught Physical Education and Special Education in grades 6-12 in the Texas Public Schools Served as the NSCA State Director for Alabama Charted and ran compliance software ARMS for practice and travel logs In This Episode We Discuss:Which stop in his journey made the biggest impact and why. Biggest mistake he has made and how he learned from it. Preparing a Special Operations soldier for selection. Making the move from collegiate to tactical. The next area S&C coaches should focus on to create jobs. Best piece of coaching advice he has ever received. His favorite quote, Book/App/Website recommendation.

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's #1 Amazon International Bestseller "CEO Strength Coach" - http://www.CEOStrengthCoach.com Please “Thank” our sponsors who bring this show to you for free:PLAE - http://plae.us/Samson - https://www.samsonequipment.comIron Grip - http://www.irongrip.com/Intek - https://intekstrength.com/Train Heroic - http://trainheroic.com/Gym Aware - https://kinetic.com.au/gymaware.htmlWoodway - http://www.woodway.com/Versa Pulley - http://versaclimber.com/vp-versapulley/ Ryan Johnson teaches physical education at Wayzata High School and is the Strength and Conditioning Coordinator for Wayzata Public Schools, a position he began in 2000. Wayzata Athletics have captured 59 team state titles in his tenure and Johnson works directly with the three-time state champion football program as Director of Operations and Player Development. He is a member of the National Strength and Conditioning Association (NSCA) and the National High School Strength Coaches Association (NHSSCA) He serves as the Minnesota NSCA State Director, and is the Mid America Regional Director for the NHSSCA. In 2010 he was named the NSCA Minnesota High School Strength and Conditioning Professional of the Year and in 2013 was named the NSCA State Director of the Year. Johnson was also named the NSCA 2017 National High School Strength and Conditioning Coach of the Year. A former volunteer firefighter, he also received an Award of Merit from the Minnesota Department of Health and Safety for participation in a lifesaving CPR/AED effort to revive a player that suffered sudden cardiac arrest while at practice. Johnson is a frequent clinician, speaker and his Wayzata Trojan Power program has been visited by over 50 other high school and small college programs. He also volunteered his time in the Rockford School District where he and his wife and four children reside by serving as the Rockford Area Athletic Association President and Youth Football Director.In This Episode We Discuss: What experience in his journey impacted him the most, and Why.Biggest mistake he has made and how he learned from it.Why he choose to plant his flag at the High School level. The summer Trojan Power program. How we grow S&C at the High School level. Best piece of coaching advice he has ever received.His favorite quote, Book/App/Website recommendation.

Lawrence Herrera, owner and founder of LH Performance, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about how strong is strong enough, keeping the training simple, and relating to athletes and coaches.Lawrence Herrera, CSCS, has been a strength and conditioning coach since 2003 and is the co-owner and founder of The Performance Ranch in Albuquerque, NM, and he is also the NSCA State Director for New Mexico. Over the last decade, Herrera has worked with professional endurance athletes, National Football League (NFL) players, United States national team athletes, collegiate athletes, and some of the best age group athletes from the region. Over the last four years, he has also had the opportunity to work with some of the best Ultimate Fighting Championship (UFC) fighters in the world. He has even helped several to title contention.Follow Lawrence on Instagram: @laweranceherrera | Find Scott on Twitter: @scottcaulfieldShow Notes “Collaboration and communication with the other coaches.” 4:55“My passion has always been to see people excel.” 5:47“I try to minimize as much pain as possible… get them to move better… and then get them stronger.” 8:05“Getting that person strong ENOUGH [for their activity or sport].” 8:20“Being able to watch those fights with them [coaches and athletes]… and then I go ‘Okay, how am I going to fit that into how I train them?’” 15:10“… the big thing with fighting… is you’ve got to be able to do different types of movements.” 15:25“Conditioning—for these guys—it’s absolutely paramount; if they’re not conditioned to go in the ring—they can be the best fighter in the world, but if they don’t have that gas tank they’re not going to last long.” 15:53“Benchmark: we use the air bike; the assault air bike is our mainstay… I have them do a test on that, it’s usually a mile and a half… generally it takes about anywhere from four to five minutes… we use heart rate a lot and then we rest for a minute, because that’s usually the typical rest period and I see how the heart rate comes down from that effort.” 16:44“Lots of grip strength work.” 17:56“I try to make it simple.” 18:47“I’m not looking at max squat or max bench, because again, they just need to be strong enough.” 18:53“Talking a common language.” 19:44“Communicate in the same language.” 20:20“With any sport, you need to watch it, you need to talk with the sport coach.” 20:39“I don’t do a lot of sport-specific stuff.” 22:11One coaching practice to eliminate: “using exercise as punishment.” 32:04

Ryan Mallett is Personal Trainer and Coach hailing from a small town north of Boston, MA and now living in Southern Florida.  It wasn’t until a work place accident in 2004, that he found his calling in Personal Training and began his journey into the world of fitness. Determined to educate and enlighten, Ryan quickly immersed himself into his craft. He sought out the best in the industry to learn from, and obtained his USAW Coaching Certification; NSCA-CPT as well as FMS Expert designations. TRX Sports Medicine Professional; Battling Ropes Coach and Kettlebell Coaching designations, would also become an integral part of Ryan’s “toolbox”, allowing him to better understand unique training modalities and further understanding of movement and corrective form and function.    Ryan had the distinct honor of serving on the NSCA State Advisory Board, along side some very accomplished and succesful professionals, to organize and assist in facilitaing Strength and Conditioning Clinics within the state of New Jersey. He would later go on to serve as the NSCA State Director, before vacating the position to move to South Florida. He is still an active member of the NSCA, and has spoken at Clinics at Rutgers University, as well as Temple University. He is currently sought after for speaking engagments througout the USA, and has been published on ‘The Sport In Mind’ and ‘SportsNutritionInsider” webzines.  Ryan’s services are second to none, with an exclusive and individual feel to his clients/ athletes, which ensures they get the most positive experiences and, above all else – results. Is your team looking for the competitive advantage? Contact me for a whole new level of individual; group strength training and education!

Bryan Miller is in his first year working at the United States Naval Academy as an Assistant Strength and Conditioning Coach for Football.  Prior to Navy, Bryan served as the Director of Strength and Conditioning at Oregon State University for over 9 years and oversaw the physical preparation and sports performance for all teams and was the Head Strength Coach for Football, Volleyball and Women’s Gymnastics.  During his time at Oregon State University, Bryan was the NSCA State Director for Oregon and was a member of the Nike Sparq Performance Network from 2012-2015.  Before moving to the West Coast, Bryan worked at the University of Wisconsin as an Assistant Strength and Conditioning Coach working with Football, Women’s Basketball, Volleyball and Men’s and Women’s Ice Hockey from 2004-2006.  Prior to Wisconsin, Bryan served as an Assistant Strength and Conditioning Coach at Northern Illinois University from 2000-2004.  During his time at Northern Illinois, Bryan worked as an intern for the Chicago Bulls during the 2001, 2002 and 2003 off seasons.  From 1999-2000 Bryan worked as the Head Strength and Conditioning Coach at North Park University.  Bryan started his coaching career as an intern at Northwestern University from 1998-1999.The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes and iHeartRadio at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.

Ryan Johnson of Wayzata High school talks today in another awesome strength coach podcast. Coach Johnson is located in Plymouth, Minnesota. A Midwest strength coach on today's show and we will dive into questions about that region on strength training, strength competitions, and how to train the Minnesota hockey player. Here is a little about Coach Johnson.  Ryan Johnson, CSCS,*D, RSCC*D   Coach Johnson teaches physical education at Wayzata High School and is the Strength and Conditioning Coordinator for Wayzata Public Schools. Wayzata Athletics have captured 36 team state titles in his tenure and Johnson works directly with the three-time state champion football team as Director of Operations and Player Development. He is a member of the National Strength and Conditioning Association (NSCA) and is the Minnesota NSCA State Director. He also serves on the National High School Weightlifting NSCA Special Interest Group Executive Board. In 2010, he was named the NSCA Minnesota High School Strength and Conditioning Professional of the Year. In 2013, he was named the NSCA State Director of the Year. A former volunteer firefighter, he also received an Award of Merit from the Minnesota Department of Health and Safety for participation in a lifesaving CPR/AED effort to revive a player that suffered sudden cardiac arrest while at practice. Johnson is a frequent clinician, speaker and his Wayzata Trojan Power program has been visited by over 50 other high school and small college programs. He also volunteers his time in the Rockford School District where he and his wife and four children reside by serving as the Rockford Area Athletic Association President and Youth Football Director. Contact Coach Johnson: email: ryan.johnson@wayzata.k12.mn.us Twitter: www.twitter.com/rj_power_ Facebook: Ryan Johnson Youtube Trojan Strength Video: https://www.youtube.com/watch?v=Ggq83N6xYjU   My info: My name is Dane Nelson. I am a former college and high school strength coach. I created this podcast for strength coaches at any level but more specifically for High School Strength Coaches. I want strength coaches to be able to connect to each other and learn more about the growing field of full time high school strength coaching.  Thanks for checking out the website.  It would be great to connect with other strength coaches and talk about what works and what doesn’t work when training high school athletes.  This is why I created this podcast. I hope  you find it useful and valuable!  Website: www.hsstrengthcoach.com  Contact me at hsstrengthcoach365@gmail.com Thank you so much for listening and I would appreciate it greatly if you could leave a 5 star review in iTunes as this really helps boost the show rankings and spread the word about the High School Strength Coach Podcast. That way other Strength Coaches like yourself can find the show and benefit from it too.  Thank you very much if you have already left a rating and feedback, I appreciate it greatly!