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Branden Collinsworth is an internationally renowned human performance coach and works exclusively with some of the top names in sports, music, and business. Endorsed by brand giants Lululemon, Redbull, Dr.Oz, MTV, and most recently become a Master Trainer for Nike. As a successful entrepreneur, he has spearheaded several successful projects including his gym Real Results Fitness, which won the 2015 Mind Body Bold Business of the Year. In 2008 he founded The Jump for Joy Foundation, a nonprofit dedicated to helping kids leads healthier lives. He holds a master's degree in positive psychology from the University of Pennsylvania and is currently finishing his book: Finding Your Spaceship: 15 Ways to a Life of Passion, Purpose and Play. Inspired by his travels, Branden became fiercely passionate about humanitarian work and giving back to the places that gave him so much. In 2017 he launched Warrior Retreats: A 16-day physical and spiritual rite of passage for leaders in Peru. CONNECT with Branden === INSTAGRAM: https://www.instagram.com/brandencollinsworth/ RETREATS: https://www.instagram.com/warriorretreats/ TED TALKS:https://www.youtube.com/watch?v=kadse8DqMkU https://www.youtube.com/watch?v=kadse8DqMkU&t=1sYOUTUBE: https://www.youtube.com/@BrandenCollinsworthWHO IS BRANDEN: https://www.youtube.com/watch?v=fX4FXII9mig&t=1s LISTEN / SUBSCRIBE TO THE PODCAST === Apple: https://apple.co/346SMF5 Spotify: https://spoti.fi/3Gx4kPm Google: https://bit.ly/3GsBkIF New to me..?===EMAIL: connect@thechrisgeisler.comWEBSITE: https://www.thechrisgeisler.comINSTAGRAM: bit.ly/3IRLEyWFACEBOOK: http://bit.ly/3EpFaV1 LINKS: https://linktr.ee/thechrisgeisler How to Support the Channel? === PATREON: https://www.patreon.com/thechrisgeisler
Welcome back to The Coachable Podcast! This week we are joined by the incredible Branden Collinsworth - internationally renowned performance coach, Nike global trainer, and founder of The Jump for Joy Foundation, a non-profit aimed at helping children lead healthier lives. He has also built an award-winning gym chain, Real Results Fitness, and received his Master's in Positive Psychology from UPenn. Branden is passionate about human optimization, global impact, and creating a global movement for love based on mindset, movement, meditation, and mastery. Connect with Branden on IG! Grab Branden's Blueprint for designing a life your love here. Connect with us on Instagram Connect with Tori on Instagram Guess what?! WE'RE ON YOUTUBE!
Nike Master Trainer and Founder of Warrior Retreats Branden Collinsworth and Blu discuss the story of how Warrior Retreats came to be. From Branden's first trip to Peru, to sitting with the medicine for the first time, to receiving permission from the spirit of Peru to bring others down there to heal – Branden shares his dedication to creating reciprocity with the country of Peru through service and the bringing together individuals who are heart-centered. === Timestamps: 0:00 Intro 6:55 The Story of Warrior Retreats 27:19 Blu's Personal Experience in Peru 34:00 The Service Aspect of Retreats 45:35 Peru Has Her Own Consciousness 52:21 The Full Spectrum of Peru 1:01:18 Branden's Reflection of Blu 1:03:14 The Screening Process for Warrior Retreats 1:12:06 Conclusion === Branden Collinsworth: In 2002, Branden Collinsworth was broke, homeless, and a high school dropout. Destined for either prison or death, it was at his lowest that he made the powerful decision to change his life and also his heart. Branden decided to go after his dreams and transcend the streets that enslaved him. He founded The Jump for Joy Foundation, a local nonprofit dedicated to helping kids lead healthier lives. Branden then built Real Results Fitness, an award-winning chain of high-performance gyms throughout Las Vegas. He went on to become an internationally renowned performance coach, one of the first trainers signed globally to Nike, and even received his Master's in Positive Psychology from UPenn. After beating the odds and receiving the accolades of success, Branden knew this wasn't his final stop. He set out to travel the world in pursuit of expanding upon his love for learning, human optimization, and global impact. From 2016-2022, Branden lived in Peru, Bali, Thailand, Hawaii, and India, where he dove deep into the study of yoga, indigenous plant medicine, Osteo-Thai massage, and Muay Thai kickboxing. In 2018 he was chosen by the Indian government / Ministry of Ayush as one of the US ambassador of Yoga, spending ten days in Kerala, India, learning about yoga, it's traditions and its origins. In 2019 Branden collaborated with Nike to launch Nike Yoga - Nike's first yoga performance apparel line. He also co-created the first comprehensive yoga program on the Nike Training Club app, with workouts that serve millions across the world monthly. Inspired by his travels, Branden became fiercely passionate about humanitarian work and giving back to the places that gave him so much. In 2017 he launched Warrior Retreats: A 16-day physical and spiritual rite of passage for leaders in Peru. He also stands as the Global Director for The Tropical Pathology and Infectious Disease Association, a humanitarian nonprofit based in Peru that helps minority students get into medical school. In 2020 Branden became one of the Founding Experts for Mined - the first digital emotional platform that is rooted in amplifying emotional wellbeing and human pathos. Currently Branden is serving as head of Innovation and Human Performance for Core Power Yoga and is still diligently at work with Nike as one of their Global Trainers and Yoga Teachers. Branden is committed to creating a global movement for love built upon his own training fundamentals: mindset, movement, meditation, and mastery. Warrior Retrats - www.warriorretreats.com Warrior Retreats Video - https://youtu.be/ Ted Talk - https://youtu.be/kadse8DqMkU BIO Video - https://youtu.be/fX4FXII9mig Mine'd - Access to 200+ of my lectures https://brandencollinsworth.doyoumined.com === BLU: https://www.instagram.com/bluofearth/ https://www.bluofearth.com/ https://www.florescence.earth Sign up for BEQOMING Prosperous 4-week Digital Course: https://secure.beqoming.me/a/ZB6SDd5KB6/496 If you feel inspired, watch the full BEQOMING Blu documentary https://youtu.be/K01sU5L4afw Follow BEQOMING on Instagram: https://instagram.com/beqoming?igshid=YWJhMjlhZTc= DONATE TO THE DEJA BLU PODCAST: https://www.paypal.com/donate/?hosted_button_id=VACWQVBHTCQ3QSupport the Deja Blu Podcast: https://www.patreon.com/dejablupodcastSee omnystudio.com/listener for privacy information.
On this episode, we talked about: Understanding where I come from Knowledge truly is power Infuse self-worth and love Thinking outside of the box Growth is never linear We attract who we are Finding more opportunities to grow Being my best at delivering service to others How Nike yoga was launched Growth happens in the unfamiliar It is okay to say I need help Trusting our own self Diving into a world of service Show up and do the work You deserve the best of the best "I'm so grateful for the pain, I'm so grateful for the challenges, I'm so grateful for the lessons because that made me feel like I deserve more things" "Allowing time to grow us, knowing that we have to go through the labels and the layers and each one needs the other one to become what it is and what's supposed to be" "The first thing is to know yourself and the first step to really knowing yourself is getting quiet to really hear what you need" About Branden: In 2002, Branden Collinsworth was broke, homeless, and a high school dropout. Destined for either prison or death, Branden instead made the decisive decision to change his life and also his heart. After creating Real Results Fitness, an award-winning chain of high-performance gyms in Las Vegas, becoming an internationally renowned performance coach, and receiving his Master's in positive psychology from UPenn, Branden walked away from it all. From 2016-2020, Branden lived in Peru, Bali, Thailand, and India, where he dove deep into the study of yoga, indigenous plant medicine, Osteo-Thai massage, and Muay Thai kickboxing. Inspired by his travels, Branden became fiercely passionate about humanitarian work and giving back to the places that gave him so much. In 2016 he launched Warrior Retreats: An 16-day physical and spiritual rite of passage for leaders in Peru. He also works as the global director for The Tropical Pathology and Infectious Disease Association, a humanitarian nonprofit based in Peru that helps minority students get into medical school. In 2018 he was chosen by the Indian government as the US ambassador of yoga, spending ten days in Kerala, India, learning about yoga and its origins. In 2019 Branden collaborated with Nike to launch Nike Yoga - Nike's first yoga-inspired performance apparel. He also co-created the first comprehensive yoga program on the Nike Training Club app. In 2020 he became one of the Founding Experts for Mined. The first digital emotional platform that is rooted in amplifying emotional wellbeing and human pathos. He currently lives on the island of Oahu, where he is finishing his first book: Embodied Love - A 30-day Journey of Self Love You can support and follow Branden at: https://brandencollinsworth.doyoumined.com/ @brandencollinsworth Let's connect over on Instagram: @Johnny.Elsasser
In today's episode of the Boldly Courageous podcast, I am joined by the incredible Branden Collinsworth. In this episode, we talk about all things patterns, career shifts, finding your why, choosing love, and creating something that fills your soul. Branden shares his story and journey with us as well as some tips and insights on building your legacy. The Boldly Courageous Podcast is managed by Podcast & Co. Meet Branden: in 2002, Branden Collinsworth was broke, homeless, and a high school dropout. Destined for either prison or death, Branden instead made the powerful decision to change his life and also his heart. After creating Real Results Fitness, an award-winning chain of high-performance gyms in Las Vegas, becoming an internationally renowned performance coach endorsed by brand giants, and receiving his Master's in positive psychology from UPenn, Branden walked away from it all. From 2016-2020, Branden lived in Peru, Bali, Thailand, and India, where he dove deep into the study of yoga, indigenous plant medicine, Osteo-Thai massage, and Muay Thai kickboxing. In 2018 he was chosen by the Indian government as the US ambassador of yoga, spending ten days in Kerala, India, learning about yoga and its origins. In 2019 Branden collaborated with Nike to launch Nike Yoga - Nike's first yoga-inspired performance apparel. He also co-created the first comprehensive yoga program on the Nike Training Club app. Inspired by his travels, Branden became fiercely passionate about humanitarian work and giving back to the places that gave him so much. In 2017 he launched Warrior Retreats: An 16-day physical and spiritual rite of passage for leaders in Peru. He also works as the global director for The Tropical Pathology and Infectious Disease Association, a humanitarian nonprofit based in Peru that helps minority students get into medical school. In 2020 Branden became one of the Founding Experts for Mined. The first digital emotional platform that is rooted in amplifying emotional wellbeing and human pathos. Branden is committed to creating a global movement for love built upon his own training fundamentals: mindset, movement, meditation, and mastery. Connect with Branden: Instagram: @brandencollinsworth Warrior Retreats: Apply Now Let's Connect: Instagram: @themelissamartin Boldly Courageous Community: Join Now Launch Your Fucking Podcast: Launch Now
In 2002 Branden Collinsworth was broke, homeless and a high school dropout. It was then he made a powerful decision to change his life and go boldly after his dreams. Collinsworth is now an international elite performance coach and works exclusively with several of the most impactful people in sports, music, and business. Branden has been endorsed and worked with brand giants, SUMMIT, Lululemon, Redbull, Dr.Oz, MTV and is currently a Master Trainer for Nike. In 2011 he created Real Results Fitness an award-winning chain of high-performance gyms in Las Vegas. In 2015 Real Results Fitness won the Mind-Body Bold Business of the Year award over 45,000 gyms/yoga studios worldwide. Starting in 2015, Collinsworth has become fiercely passionate about yoga and fusing it into the sports performance space. Since he has studied under several Yoga masters including Dharma Mitra and Mark Whitwell. In 2018 he was chosen by the Indian government as a representative of the United States, to spend 10 days in Kerala India, studying and learning about yoga and its origins. Inspired by his travels, in fall 2016 he launched Warrior Retreats: An 8-day immersive retreat experience in the heart of Peru that is designed to help people step into their greatness. Collinsworth is also fiercely passionate about humanitarian work. In 2008 Collinsworth founded The Jump for Joy Foundation, a nonprofit dedicated to helping kids lead healthier lives. He also works as the global director for The Tropical Pathology and Infectious Disease Association, a humanitarian nonprofit based in Peru that is dedicated to helping minority students get into medical school. Branden holds a master's degree in positive psychology from the University of Pennsylvania and is committed to creating a new global standard for health and wellness built on the fundamentals of mental, spiritual, and physical unity.
There are far too many leaders chasing notoriety when instead, they should be working to embody truth. Join me and Branden Collinsworth for a conversation that peels back the layers of what truly makes a leader, a leader. In this episode, you’ll learn why the journey to leadership is ultimately a warriors path, why depth is the ‘new cool’, the number one thing that’s missing in leadership today, what it truly means to be in service, why most leaders who claim the title of leader are doing so from a superficial state, and how to create true sustainability in your leadership. From being a broke and homeless high school dropout in 2002, to being a world renowned performance coach, speaker, yoga teacher, and humanitarian who works exclusively with several of the most impactful people in sports, music, and business, Branden Collinsworth is a leader worth knowing. In addition to creating the award-winning chain of high performance gyms, Real Results Fitness, Branden has collaborated with some of the world’s top brands, including Red Bull, Lululemon, MTV, and is currently signed with Nike as a Master Trainer and yoga teacher. After taking a life changing trip to Bali in 2014, Branden began traveling the world with just his backpack, and immersed himself in studying yoga, martial arts, movement, osteo-Thai massage, plant medicine, and meditation. These studies inspired him to launch Warrior Retreats in 2016—a 17-day immersive retreat experience in the heart of Peru, designed to help people step into their greatness. Today, Branden is on a mission to creating a new global standard for health and wellness built on the fundamentals of mental, spiritual, and physical unity, and he is a true leader for our generation. Connect with Branden Collinsworth… IG: https://www.instagram.com/brandencollinsworth Connect with me… IG: https://instagram.com/iamruby TW: https://twitter.com/IAMRUBY YouTube: https://www.youtube.com/iamruby Telegram: https://www.rubyfremon.com/telegram Inbox: https://www.rubyfremon.com/connect Or text #TTL to 1-781-336-0160 to stay in touch via text message. And get on the waitlist for my upcoming book: https://www.rubyfremon.com/bookwaitlist
Been a little more sedentary this year? Personal trainer, Mom, and owner of Real Results Fitness, Alison Lackey, shares simple tips for jump starting your workout today, and how she conducts her fitness training for the mind and body.
Dance With Mweyne Talks shares passions and stories of experiences in developing countries to inspire you to serve a cause bigger than yourself. We will be joined by community supporters of disability awareness, both leaders and philanthropists to discuss topics such as what sparked their transition into a service based life, what it's like living with or caring for a disability and what we can all do to create a lasting positive impact. Learn more about how to get involved at DanceWithMweyne.org Donate : DanceWithMweyne.org/Donate More About Branden Collinsworth: In 2002 Branden Collinsworth was broke, homeless and a high school dropout. It was then he made a powerful decision to change his life and go boldly after his dreams. Collinsworth is now an international elite performance coach and works exclusively with several of the most impactful people in sports, music, and business. Branden has been endorsed and worked with brand giants, SUMMIT, Lululemon, Redbull, Dr.Oz, MTV and is currently a Master Trainer for Nike. In 2011 he created Real Results Fitness an award-winning chain of high-performance gyms in Las Vegas. In 2015 Real Results Fitness won the Mind-Body Bold Business of the Year award over 45,000 gyms/yoga studios worldwide. Starting in 2015, Collinsworth has become fiercely passionate about yoga and fusing it into the sports performance space. Since he has studied under several Yoga masters including Dharma Mitra and Mark Whitwell. In 2018 he was chosen by the Indian government as a representative of the United States, to spend 10 days in Kerala India, studying and learning about yoga and its origins. Inspired by his travels, in fall 2016 he launched Warrior Retreats: An 8-day immersive retreat experience in the heart of Peru that is designed to help people step into their greatness. Collinsworth is also fiercely passionate about humanitarian work. In 2008 Collinsworth founded The Jump for Joy Foundation, a nonprofit dedicated to helping kids lead healthier lives. He also works as the global director for The Tropical Pathology and Infectious Disease Association, a humanitarian nonprofit based in Peru that is dedicated to helping minority students get into medical school. Branden holds a Master’s Degree in positive psychology from the University of Pennsylvania and is committed to creating a new global standard for health and wellness built on the fundamentals of mental, spiritual, and physical unity.
Today’s guest, Branden Collinsworth is an open book. He is passionate about individual metamorphosis and how in order to grow a part of us has to die. In 2002 he was broke, homeless and a high school dropout. It was then he made a powerful decision to change his life and go boldly after his dreams. Now an internationally recognized performance coach and yoga teacher he works exclusively with several of the most impactful people in sports, music, and business. Branden has been endorsed and worked with brand giants, such as Zappos, SUMMIT, Lululemon, Redbull, Dr.Oz, MTV and is currently a Master Trainer for Nike.In 2011 he created Real Results Fitness an award-winning chain of high-performance gyms in Las Vegas. In 2015 Real Results Fitness won the Mind-Body Bold Business of the Year award over 45,000 gyms/yoga studios worldwide.Starting in 2015, Collinsworth has become fiercely passionate about yoga and fusing it into the sports performance space. Since he has studied under several Yoga masters including Sri Dharma Mitra, Mark Whitwell, Bryan Kest, Dudi Malka, Carlos Romero and Daniela Garza Rios.In 2018 he was chosen by the Indian government as a representative of the United States, to spend 10 days in Kerala India, studying and learning about yoga and its origins. Inspired by his travels, in fall 2016 he launched Warrior Retreats: An 8-day immersive retreat experience in the heart of Peru that is designed to help people step into their greatness.Branden holds a master’s degree in positive psychology from the University of Pennsylvania and is committed to creating a new global standard for health and wellness that is built on the fundamentals of mental, spiritual, and physical unity.Listen up to find out how to make that SHIFT to a Harmonious Hustle!Connect with Branden:IG: @BrandenCollinsworthWebsite: warriorretreats.org An Article He Wrote For Success: https://www.success.com/6-success-lessons-i-learned-from-the-streets/ A Talk in Vancouver:https://youtu.be/5esrTvHA1C4 Most Recent International Nike Commercial:https://youtu.be/VZTJi9bMW4kNichole Sylvester is the bestselling author of “OH SHIFT: A Journey from Chaos to Consciousness” and a renowned life coach and motivational speaker. A survivor of domestic abuse and addiction, Nichole shares her inspirational personal story of healing the unthinkable and creating a thriving business in helping others. Nichole is a global voice helping people remember what they’re made of. Huffington Post, Fox News, Good Morning LaLa Land and Elephant Journal have covered Nichole and her teachings. In her podcast, The Harmonious Hustle, Nichole interviews impactful leaders changing the world. Her message is to redefine the hustle by choosing harmony first. She has studied in India, Bali, Peru and with various teachers in the US to gain the tools to support her community in transformation. To inquire about coaching or retreats email nichole@nicholesylvester.comDownload your free: Awaken your Abundance Activation Series Watch transformation videos by Nichole on Youtube Follow Nichole on Social Media: Facebook | Youtube https://nicholesyl.clickfunnels.com/awaken-your-abundance-opt-in19635608Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have any feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe to the podcast app on your mobile device.Leave us an iTunes ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
Today’s guest, Branden Collinsworth is an open book. He is passionate about individual metamorphosis and how in order to grow a part of us has to die. In 2002 he was broke, homeless and a high school dropout. It was then he made a powerful decision to change his life and go boldly after his dreams. Now an internationally recognized performance coach and yoga teacher he works exclusively with several of the most impactful people in sports, music, and business. Branden has been endorsed and worked with brand giants, such as Zappos, SUMMIT, Lululemon, Redbull, Dr.Oz, MTV and is currently a Master Trainer for Nike.In 2011 he created Real Results Fitness an award-winning chain of high-performance gyms in Las Vegas. In 2015 Real Results Fitness won the Mind-Body Bold Business of the Year award over 45,000 gyms/yoga studios worldwide.Starting in 2015, Collinsworth has become fiercely passionate about yoga and fusing it into the sports performance space. Since he has studied under several Yoga masters including Sri Dharma Mitra, Mark Whitwell, Bryan Kest, Dudi Malka, Carlos Romero and Daniela Garza Rios.In 2018 he was chosen by the Indian government as a representative of the United States, to spend 10 days in Kerala India, studying and learning about yoga and its origins. Inspired by his travels, in fall 2016 he launched Warrior Retreats: An 8-day immersive retreat experience in the heart of Peru that is designed to help people step into their greatness.Branden holds a master’s degree in positive psychology from the University of Pennsylvania and is committed to creating a new global standard for health and wellness that is built on the fundamentals of mental, spiritual, and physical unity.Listen up to find out how to make that SHIFT to a Harmonious Hustle!Connect with Branden:IG: @BrandenCollinsworthWebsite: warriorretreats.org An Article He Wrote For Success: https://www.success.com/6-success-lessons-i-learned-from-the-streets/ A Talk in Vancouver:https://youtu.be/5esrTvHA1C4 Most Recent International Nike Commercial:https://youtu.be/VZTJi9bMW4kNichole Sylvester is the bestselling author of “OH SHIFT: A Journey from Chaos to Consciousness” and a renowned life coach and motivational speaker. A survivor of domestic abuse and addiction, Nichole shares her inspirational personal story of healing the unthinkable and creating a thriving business in helping others. Nichole is a global voice helping people remember what they’re made of. Huffington Post, Fox News, Good Morning LaLa Land and Elephant Journal have covered Nichole and her teachings. In her podcast, The Harmonious Hustle, Nichole interviews impactful leaders changing the world. Her message is to redefine the hustle by choosing harmony first. She has studied in India, Bali, Peru and with various teachers in the US to gain the tools to support her community in transformation. To inquire about coaching or retreats email nichole@nicholesylvester.comDownload your free: Awaken your Abundance Activation Series Watch transformation videos by Nichole on Youtube Follow Nichole on Social Media: Facebook | Youtube https://nicholesyl.clickfunnels.com/awaken-your-abundance-opt-in19635608Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have any feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe to the podcast app on your mobile device.Leave us an iTunes ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.
Branden Collinsworth, CSCS, MAPP, is a Nike Master Trainer, Yoga Teacher, Human Performance Coach and Humanitarian. He is the Co-Founder of Real Results Fitness and Founder of Warrior Retreats in Peru. Branden has his Masters in Positive Psychology from the University of Pennsylvania. He studied under Angela Duckworth, Adam Grant and other greats in the positive psychology world. He's currently studying in Bali, Indonesia.
Devotion Frees Episode 60 with Branden Collinsworth: This week on Devotion Frees we drop into flow with Branden Collinsworth. Branden is a human performance coach, Master Trainer for Nike, and works exclusively with some of the top names in sports, music, and business. As a successful entrepreneur, he has spearheaded several successful projects including his gym, Real Results Fitness, and Warrior Retreat. Branden holds a master’s degree in positive psychology from the University of Pennsylvania and is currently finishing his book: Finding Your Spaceship: 15 Ways to a Life of Passion, Purpose and Play. Branden’s purpose is to help people realize their true power, fall deep in self-love, and create lives rooted in joy, abundance, adventure and connection. www.fueltalk.co Credits: Host >>> @PabloiQuiroga Follow Branden on Instagram >>> @brandencollinsworth Go to Peru >>> Warrior Retreats Sound Engineer >>> @Huskinopolis Meditation Light >>> @sanamaste
Real Results Fitness is a team of committed and caring trainers who are striving to empower individuals to reach a healthier lifestyle. We share a code of values to ensure that everyone we train will move closer to becoming the person they want to become and achieving the goals they want to achieve.We specialize in life-changing fitness, nutrition, and lifestyle programs individualized to our clients' needs and goals.We are invested in our clients and strive to exceed their expectations. We care about them as indiviudals and are thrilled to witness the transformation of their body, belief systems, and untimately, their lives.Owners/Visionaries Tamika Taylor and Regina Rossi-Lamothe have a combined 9 years experience in fitness. Tamika is a certified Fitness Consultant and a mother of 4 boys with over 10 years of experience in the fitness industry. Her passion and professionalism for fitness had earned her the respect to move from a trainer to Director and business owner within 1 year. Tamika has experience in senior finess, rehabilitation, sports conditioning, functional movement with a concentration of flexibility and strength, nutrition, weigh loss and muscle gain, she takes pride in helping clients reach their fitness goals.Regina is a Certified Zumba and Silver Sneakers Instructor since 2013. She currently has certifications in Zumba Basic 1, Zumba Gold & Aqua Zumba, Classic Silver Sneakers, Silver Sneakers Cardio, Silver Sneakers Chair Yoga, Silver Sneakers Aqua & has current CPR, First Aid and Liability Group Fitness Insurance. She also is a wellness consultant and distributor of Juice Plus, a product which she feels is essential for everyone of all ages from 5-105+ supporting our daily health.
Real Results Fitness is a team of committed and caring trainers who are striving to empower individuals to reach a healthier lifestyle. We share a code of values to ensure that everyone we train will move closer to becoming the person they want to become and achieving the goals they want to achieve.We specialize in life-changing fitness, nutrition, and lifestyle programs individualized to our clients' needs and goals.We are invested in our clients and strive to exceed their expectations. We care about them as indiviudals and are thrilled to witness the transformation of their body, belief systems, and untimately, their lives.Owners/Visionaries Tamika Taylor and Regina Rossi-Lamothe have a combined 9 years experience in fitness. Tamika is a certified Fitness Consultant and a mother of 4 boys with over 10 years of experience in the fitness industry. Her passion and professionalism for fitness had earned her the respect to move from a trainer to Director and business owner within 1 year. Tamika has experience in senior finess, rehabilitation, sports conditioning, functional movement with a concentration of flexibility and strength, nutrition, weigh loss and muscle gain, she takes pride in helping clients reach their fitness goals.Regina is a Certified Zumba and Silver Sneakers Instructor since 2013. She currently has certifications in Zumba Basic 1, Zumba Gold & Aqua Zumba, Classic Silver Sneakers, Silver Sneakers Cardio, Silver Sneakers Chair Yoga, Silver Sneakers Aqua & has current CPR, First Aid and Liability Group Fitness Insurance. She also is a wellness consultant and distributor of Juice Plus, a product which she feels is essential for everyone of all ages from 5-105+ supporting our daily health.
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