Podcasts about frees

This week on Financial Planning: Explained, host Michael Menninger, CFP sits down with Anylise Crouthamel, Esq. and Doug Kaune, Esq. Anylise and Doug are estate planning attorneys at Unruh, Turner, Burke, & Frees PC. Unruh Turner Burke & Frees helps clients navigate the increasingly complicated legal and regulatory world. In this episode, Anylise, Doug, and Mike talk discuss the many facets of elder care law. They discuss irrevocable trusts, wills, and taking assets. They then discuss a case study where they explore trust planning options for a mother with four children (trustees). This is a great episode for anyone who wants a more concrete insight into elder care, wills, and trusts. ​ For more information on Menninger & Associates Financial Planning visit https://maaplanning.com.

It's Wednesday, February 18th—Angel invites you into a quiet, honest moment where forgiveness isn't a lecture but a lifeline. Walk with a voice that admits how heavy today may feel, names the sting of what was done, and then shows how releasing that weight hands justice back to God and opens space for peace. This episode moves from ache to action: a gentle challenge to be kind, a reminder of Ephesians 4:32, and a short, heartfelt prayer that asks for courage, tears, and the slow work of healing. Tune in to feel seen, to let go, and to begin again—because forgiveness frees you.

A judge orders Abrego-Garcia released—and Joe Pags is asking what upside-down world we're living in. How can Congress respond, and could they actually rein in that court? He lays out the constitutional path and what it would take. Then Breanna Morello joins the show and goes straight at the Epstein question: if Jeffrey is dead, why are the files still sealed? What's the holdup, who's protecting whom, and is this shaping up to be a generational cover-up? “Break the seal,” Pags says. They also dive into Ghislaine Maxwell, transparency, and the new NYC mayor Mamdani—campaign promises vs. tax hikes. A no-fluff, high-stakes hour you need to hear. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this message from Matthew 6:12, Jesus confronts the connection between forgiveness received and forgiveness released. While we often ask God to forgive us, we struggle to extend that same grace to others. Jesus makes it clear that unforgiveness doesn't just affect our relationships with people, it quietly disrupts our intimacy with God. This message calls us to honest confession, surrendered hearts, and the freedom that comes when we release the debts we've been carrying.

Most entrepreneurs don't have a productivity problem — they have a life design problem, and I'm going to show you exactly what that means. In this episode, I break down the 90-day waterfall system I use with million- and billion-dollar founders to eliminate 30% of their workload and free up 5–15 hours per week. You'll learn how to design your ideal day first, protect deep work blocks, automate and delegate ruthlessly, and stop letting $10 tasks and $10 opinions sabotage your $10,000 decisions. I share the structure, meeting rules, and “who not how” framework that prevent you from becoming the bottleneck in your own business. If you want to build your business around your life instead of sacrificing your life for your business, this episode will completely change how you think about productivity in 2026. Let me know what you think of today’s episode! Did you learn something new? Am I missing something? Is there something that has or hasn’t worked for you in your path to success? Send me an IG DM or email and let me know how I can help you level up in life. The post 455 – How to Have More Discipline By Doing LessThe Life Design System That Frees 15+ Hours Per Week appeared first on Early To Rise.

Hey BillOReilly.com Premium and Concierge Members, welcome to the No Spin News for Thursday, February 12, 2026. Stand Up for Your Country.  Talking Points Memo: The House passes the SAVE Act, why would Democrats vote against it? A look at Border Czar Tom Homan's press conference concluding ICE's presence in Minnesota. Bill reviews the latest polling on Americans' views on whether ICE should continue operating in its current form. DHS slams a Louisiana judge for releasing four illegal migrants convicted of attempted murder and child sex crimes. Why Russian President Vladimir Putin may be in trouble. Final Thought: Bill's thoughts on the reporters covering the Nancy Guthrie kidnapping case. Learn more about your ad choices. Visit megaphone.fm/adchoices

Teacher: Randy Fall Download Sermon Notes  Watch Episode Give Online: http://westgatechapel.org/give Connect With Us: http://westgatechapel.org/connect Chapters (00:00:04) - I Met the Author of My Story(00:05:09) - Dads and Kids Night of worship(00:06:29) - Makers Mart(00:08:29) - Still a Make or Break at the Maker's Mart(00:10:33) - Christ, Be Magnified in Me(00:16:23) - Christ Be Magnified In My Life(00:23:58) - All My Life You Have Been Good(00:25:51) - Wonders of the World Give offerings during worship(00:27:32) - Joseph's Story(00:32:14) - Joseph's Reasons for Being Faith(00:37:50) - God Uses Forgiveness to Awaken the Heart(00:41:15) - Truth #3, Real Repentance(00:44:05) - Truth #3 in Forgiveness: Trust God with the Justice(00:48:53) - Forgot to Go to the Person First(00:51:40) - Forgiveness Is More Than a Command(00:52:33) - 4. Forgiveness frees the forgiver first(00:53:31) - Holding on to a Hurt(00:58:27) - Release One Person's Unrighteous Heart(01:00:41) - Wonders at the Lord's Table(01:02:16) - Holy Communion(01:09:55) - God's Prayer for Families

The trade deadline has passed and the only move the Pelicans made was to trade fan favourite, Jose Alvarado to his home town team, the New York Knicks. Straight after, the Pelicans defeat Western Conference powerhouse, the Minnesota Timberwolves 119-115. Lyle discusses it all!

Mudiwa Gavaza – Tech Analyst, Business Day SAfm Market Update - Podcasts and live stream

In the spring of 1979, a quiet cattle farmer in the Appalachian foothills of eastern Tennessee followed a strange sound into the timber beyond his fence line. What he found in a ravine that morning would change the course of his family's life for the next four decades and beyond. A young creature was caught in an illegal bear trap. Hurt. Terrified. Looking up at him with eyes that didn't belong to any animal he'd ever encountered. The farmer made a choice. He knelt down and set it free. No cameras. No witnesses. Just a simple act of kindness from a man who believed you help what's hurting, no matter what it is.What happened next is one of the most remarkable long-term sasquatch encounter accounts we've ever received on this show. The creature came back. Then others appeared. And when the farmer's young grandson arrived for his first summer on the property, a friendship began between the boy and that young sasquatch that would span decades.The man now in his fifties who grew up alongside these creatures on his grandparents' farm. He watched them. They watched him. Trust was built in inches over years. And what started with one grandfather's mercy in a wooded ravine eventually came full circle in a way that none of us saw coming. This is a story about patience, trust, and the kind of quiet coexistence that most people would say is impossible. Thomas Pritchard says otherwise. And after you hear what he has to say, you might just agree with him.Listen To Backwoods Bigfoot Stories Get Our FREE NewsletterGet Brian's Books Leave Us A VoicemailVisit Our WebsiteBecome a supporter of this podcast: https://www.spreaker.com/podcast/sasquatch-odyssey--4839697/support.

In the spring of nineteen seventy-nine, a quiet cattle farmer in the Appalachian foothills of eastern Tennessee followed a strange sound into the timber beyond his fence line. What he found in a ravine that morning would change the course of his family's life for the next four decades and beyond.A young creature was caught in an illegal bear trap. Hurt. Terrified. Looking up at him with eyes that didn't belong to any animal he'd ever encountered.The farmer made a choice. He knelt down and set it free. No cameras. No witnesses. Just a simple act of kindness from a man who believed you help what's hurting, no matter what it is.What happened next is one of the most remarkable long-term sasquatch encounter accounts we've ever received on this show. The creature came back. Then others appeared. And when the farmer's young grandson arrived for his first summer on the property, a friendship began between the boy and that young sasquatch that would span decades.He watched them. They watched him. Trust was built in inches over years. And what started with one grandfather's mercy in a wooded ravine eventually came full circle in a way that none of us saw coming. This is a story about patience, trust, and the kind of quiet coexistence that most people would say is impossible. Thomas Pritchard says otherwise. And after you hear what he has to say, you might just agree with him.

Parenting has a sneaky way of poking every insecurity you thought you'd outgrown. Authors Adam and Chelsea Griffin of the Family Discipleship Podcast join Dave and Ann to uncover why comparison drains us—and how Christ's steady love refuels patience, grit, and tenacious joy. With honesty, laughter, and a few wince-worthy confessions, this episode will remind all you weary moms and dads: You're not alone, you're not behind, and you're loved more deeply than you think. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29?v=20251111

Parenting has a sneaky way of poking every insecurity you thought you'd outgrown. Authors Adam and Chelsea Griffin of the Family Discipleship Podcast join Dave and Ann to uncover why comparison drains us—and how Christ's steady love refuels patience, grit, and tenacious joy. With honesty, laughter, and a few wince-worthy confessions, this episode will remind all you weary moms and dads: You're not alone, you're not behind, and you're loved more deeply than you think. To support this ministry financially, visit: https://www.oneplace.com/donate/84/29?v=20251111

What if owning less could help you parent with more calm, confidence, and connection?In this episode of the Sustainable Parenting Podcast, Flora McCormick sits down with Joshua Becker of Simplify Magazine to explore how minimalism supports dependable calm, and deeper relationships with ourselves and our kids.We talk about how clutter quietly fuels stress, power struggles, and yelling — and how simplifying your home can become one of the most effective positive parenting strategies for more calm in your home life. Joshua shares practical ways to set visible boundaries kids can understand, why parents go first, and how fewer toys often lead to better listening, deeper play, and more cooperation.This conversation also challenges the idea that “more” creates a better childhood. Instead, we explore how minimalism helps families align time, money, and energy with their values — raising resilient kids, and raising confident kids.In this episode we discuss:Minimalism as a positive parenting strategy.Parenting benefits when you have environmental calm.How LESS is definitely more, in terms of raising resilient and confident kids.✨Want more? ✨NEW✨ pdfs and short video lessons on Respect, Bedtimes, Power Struggles and More: ON ETSY!✨ Get my 3 KEYS to Calm, Confident Parenting (30 min. FREE webinar) - https://view.flodesk.com/pages/63640a05c74edb4b6bdce1f3✨ Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast. OR ✨Schedule a FREE 20 min clarity call with Sustainable Parenting, so we can answer any questions you may have about working with Flora.

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Venezuela releases Czech political prisoner: Prague signals readiness for diplomatic reset, Petr Pavel's Ukraine visit highlights care for wounded soldiers and war-affected children, Photographer Bet Orten on art, motherhood and moving on from fashion

What price would you pay for a formula that will help free you of your fears, insecurities, and inhibitions—the inner forces that restrain you and prevent you from becoming who you were meant to be?Each of us is shaped—and often trapped—by powerful influences: peer pressure, parental critique, childhood wounds, adult trauma. These forces can lock us in place, keeping us from spreading our wings and living with full confidence.There is one question that has the power to set you free. A question that doesn't demand a quick answer, but an honest one. A question that cuts through the noise, dismantles fear, and reconnects you with the core of who you are.This life-transforming question is: why were you born? Please join Rabbi Simon Jacobson as he explains how living with purpose turns your life into a proactive one instead of a reactive one. And that makes all the difference. Purpose— knowing why you were born—creates direction and urgency, which in turn counters all fears and challenges that come your way. It allows you to take control of your life, instead of circumstances controlling you. It helps reframe your past, clarify your present, and redirect your future, reminding you that you are not here by accident and that your life carries a unique responsibility only you can fulfill. 

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January 11th, 2026

TOPICS: Tim Walz National Guard New York Free Childcare Venezuela Frees Prisoners Coffee Talk with David Eon (LIVE WEEKDAY DAILY NEWS TALK) for Friday, January 9th, 2026

AP correspondent Karen Chammas reports on a prisoner swap between France and Russia.

RLUSD Locked-In | Trump Frees Venezuela | Democrats & Leftists Protest Tonight on On The Chain, we break down two parallel power shifts happening at the same time — one in finance, one in geopolitics.

“Wrap your cloak around yourself and follow me,” said the angel. - Acts 12 Listen to other great sleep mediations on Amen.Sign up for a 7-day free trial of Formed.Support this podcast and the Augustine Institute by becoming a member of the Mission Circle. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on X, Instagram, Facebook, and YouTube

What happens when you pray for humility… and your car gets stolen? In this honest and relatable message, Jeremy Agosto shares a personal story that leads into a powerful conversation about forgiveness. Looking at Paul's letter to Philemon and the story of Onesimus, Jeremy reminds us that forgiveness isn't about obligation or doing the “right thing” — it's about choosing love, the same way Jesus chose love for us. This message speaks to the real struggle of letting go, trusting God with our pain, and believing that forgiveness can actually bring freedom and healing. If you've ever wrestled with forgiving someone, this message is for you.

In this episode, Gino explores a truth that sits at the root of Shedding and Shining: honesty. He shares why being open and honest with yourself and with others is not just a value, but the foundation for freeing your True Self. Drawing from his sabbatical and the book Radical Honesty, Gino introduces three levels of telling the truth: revealing the facts from the past, being honest about current thoughts and feelings, and exposing the fiction of the ego or persona.He reflects on how performance, people pleasing, and fear pull us away from authenticity, and why truth, even when uncomfortable, ultimately brings clarity and freedom. The episode closes with a passionate reminder that honesty does not equal cruelty. When truth comes from the heart, it is an act of love. Gino invites listeners to practice openness, demand honesty in their relationships, and trust that the truth will set them free. Chapters00:00 The Root of Honesty02:26 Open vs. Honest vs. Authentic04:42 Level 1: Revealing Past Deceptions07:32 Level 2: Current Thoughts & Feelings09:46 Level 3: Exposing the Fiction11:59 Kindness, Words, and Truth ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million drivel leaders realize it's possible to be driven and have peace while making a bigger impact. We want to help you shed the barriers and layers that prevent you from creating the balance between impact and peace, and your True Self. Are you ready to be fully yourself, without the burnout? This space is for driven leaders ready to stop chasing and start aligning. If you're done hiding behind hustle, achievement, and expectations… and you're ready to reconnect with who you really are, you're in the right place. CONNECT WITH US❤️ instagram.com/the10disciplines❤️ linkedin.com/company/the10disciplines/ MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ the10disciplines.com/blog❤️ shedandshinepodcast.com ⭐️ the10disciplines.com/shine

In this liberating and deeply personal episode, Dr. Dee and her guests explore how embracing femininity leads to emotional healing, self-discovery, and freedom from shame. They challenge the misconceptions around what it means to be a “freak,” revealing how true freedom begins with loving and knowing yourself. “Being with myself frees the freak in me.” “Tapping into femininity doesn't always lead to sex—it leads to me being free to be me.”This powerful conversation covers:The emotional and spiritual connection between femininity and sexual freedomHow shame, damage, and societal roles suppress feminine identityThe importance of tending to yourself and reclaiming your timeHow healing the woman within can lead to healing in othersThis episode is a bold reminder that your femininity is not a weakness—it's your power. And when you embrace it fully, you unlock the freedom to be your whole, healed, and unapologetic self.

This was inspired from Psalm 32- the previous recording. I'm literally walking this out with The Lord right now and the revelations He gave me about sin were so intellectually delicious, I had to share‼️Y'all know I usually just read a scripture, but wanted to expound on this one bc we must be free to walk powerfully without the bondage of our iniquity. This year Father wants to free you so He can launch you forward boo!!! Stay blessed not stressed.

Belarus has freed 123 prisoners, including prominent opposition activist Maria Kolesnikova and Nobel Peace Prize winner Ales Bialiatski, after the US agreed to lift sanctions on the country. Also on the programme, Cambodia has shut its border crossings with Thailand, as fighting continues despite US President Donald Trump earlier saying they had agreed to a ceasefire; and, how the British novelist Charles Dickens is being celebrated this Christmas in a small Dutch town.(Belarus released over 100 political prisoners form prison, Vilnius, Lithuania - 13 Dec 2025. VALDA KALNINA/EPA/Shutterstock)

In Providence, Rhode Island, multiple people are dead and injured after a mass shooting on the campus of Brown University. Police are still searching for a suspect. We have the latest details.Also: Belarus has freed dozens of prisoners, including prominent dissidents and activists. The move comes after negotiations with the U.S. - which promised to lift sanctions on Belarus, which is a strong ally of Russia. And: Chile appears to be the latest South American country making a hard right turn. Voters will elect the country's next president in a run-off vote on Sunday. And polls suggest a conservative candidate pushing a hardline stance on crime and immigration is favoured to win. We'll take you to Santiago to hear from the candidates and voters.Plus: Venezuela opposition leader accepts Nobel Peace Prize, Paris opens cable car transit service, Surging prices for toys, and more.

Send us a textWe share a blunt playbook for leaders: stop chasing an all‑knowing AI, design for adoption, protect sensitive data, and turn time savings into measurable growth. Hunter Jensen explains why he pivoted from services to product and how to deploy AI safely at small and mid‑market companies.• framing AI for leadership, not hype• risks of the “oracle” model and access control• adoption as the driver of ROI• designing copilots for knowledge workers• small vs medium strategies for starting• using 365 Copilot and Gemini safely• defining success beyond hours saved• reinvesting time in revenue and innovation• building a cross‑functional AI team• Compass by Barefoot Labs for secure deploymentFollow Hunter Jensen at ...His websitehttps://www.barefootsolutions.com/Facebookhttps://www.facebook.com/barefootsolutionsTwitterhttps://x.com/barefootsolnsLinkedInhttps://www.linkedin.com/in/hunterjensen/Support the showFollow your host atYouTube and Rumble for video contenthttps://www.youtube.com/channel/UCUxk1oJBVw-IAZTqChH70aghttps://rumble.com/c/c-4236474Facebook to receive updateshttps://www.facebook.com/EliasEllusion/ LinkedIn https://www.linkedin.com/in/eliasmarty/ Some free goodies Free website to help you and me https://thefreewebsiteguys.com/?js=15632463 New Paper https://thenewpaper.co/refer?r=srom1o9c4gl PodMatch https://podmatch.com/?ref=1626371560148x762843240939879000

Belarus releases 123 prisoners after the US agrees to lift sanctions; changes to parliamentary expense rules under scrutiny as ministers defend Anika Wells; and in cricket, Usman Khawaja says he feels fit and ready ahead of the third Ashes Test.

Tim Sae Koo is a successful tech entrepreneur who left his life in Silicon Valley behind to go in his spiritual journey in the South American Jungle.› https://x.com/timsaekoo› https://goingbeyondbitcoin.com› https://psybtc.comPARTNERS

Donald Trump pardoned and freed from prison one of the world's worst drug dealers, the former dictator of Honduras, Juan Orlando Hernández (JOH), who was convicted of trafficking 400 tons of cocaine and machine guns into the US. Ben Norton explains how the United States has meddled in Honduran elections, backed fraud, and supported a military coup. VIDEO: https://www.youtube.com/watch?v=LtKShReciYQ Topics 0:00 Trump pardons notorious drug trafficker 2:16 US support for Juan Orlando Hernández (JOH) 2:59 Trump threatens war on Venezuela 5:45 Journalist addresses Trump's drug hypocrisy 7:04 (CLIP) Trump blames Biden for drug arrest 7:36 USA backed Honduran narco-regime 8:01 Coup in Honduras in 2009 9:04 Stolen elections of 2013 & 2017 10:33 Trump meddles in Honduras' 2025 election 14:13 Libre Party alleges fraud 14:59 Result transmission system changes votes 15:26 President Xiomara Castro warned of coup plot 17:03 No official winner declared in election 19:16 Very suspicious results 21:15 US-backed coups and fraud 21:54 US coups in Latin America 22:30 Honduras resists US imperialism 24:54 Outro

Krystal and Saagar discuss Black Friday shoppers crushed, Trump frees convicted fraudsters, Hegseth throws Admiral under bus for Venezuela strikes. To become a Breaking Points Premium Member and watch/listen to the show AD FREE, uncut and 1 hour early visit: www.breakingpoints.comMerch Store: https://shop.breakingpoints.com/See omnystudio.com/listener for privacy information.

Season 5: How to Build the Team of Your DreamsEpisode 4: How Co-Leadership Builds Stronger Teams | The 3 CovenantsWhat if leadership didn't have to be lonely?In this final episode of the Worship Catalyst Podcast series Building the Team of Your Dreams, Austin Ryan and Ben Barfield unpack what it looks like to lead together without losing unity. Drawing from nearly 20 years of co-leading churches and organizations, they reveal the 5 biggest benefits of co-leadership—and practical ways to make it work.If you've ever wrestled with questions like “Who really makes the final decision?” or “Can shared leadership actually work?”—this conversation is for you.You'll discover how co-leadership:✅ Creates accountability and prevents burnout✅ Builds humility and trust among leaders✅ Makes teams stronger and more resilient✅ Frees each person to lead in their strengths✅ Demonstrates healthy leadership to your organizationWhether you lead in ministry, business, or education, this episode shows how applying the 3 Covenants to co-leadership can transform not just your relationships—but your results.Our NEW Book, The 3 Covenants: Building Team Loyalty is AVAILABLE NOW! https://the3covenants.com to order a copy for you and your team! Watch the VIDEO Podcast HEREDid you enjoy this episode? Do us a favor and share with worship leaders & pastors around you! Also, leave a rating and review so it makes it easier for other worship leaders to find us! Follow Us on Facebook and Instagram for more content on worship leading every week. The Worship Catalyst Podcast is produced by Worship Catalyst. A non-profit ministry that serves churches by training, mentoring and coaching worship leaders and their teams. For more information about Worship Catalyst or for more resources to help you become a better worship leader, visit worshipcatalyst.com.

Have you ever wondered why old anger or resentment keeps resurfacing, even when you think you've moved on? Are you curious how forgiveness—not just for others, but for yourself—could change your relationships, your dating life, and your sense of peace? In Episode 422 of The Charisma Quotient, "How Forgiveness Frees Your Heart: Interview with Dr. Dravon James" Kimmy dives into the transformative power of forgiveness with renowned transformation specialist, Dr. Dravon James.    Throughout this honest and heartfelt conversation, Kimmy and Dr. Dravon James unpack the many barriers to forgiveness, including emotional exhaustion and lack of self-awareness. You'll hear real stories of clients weighed down by past resentment and discover why forgiving yourself is often the missing key to healthier, more intimate relationships. Together, they explore how practicing self-love and open communication builds trust, how codependency attracts unhealthy partners, and why leaning into conflict is essential for true healing. Ultimately, this episode shows how forgiveness isn't just about letting someone "off the hook"—it's about setting yourself free.   You'll hear: How unresolved anger and resentment can leak into your dating life and relationships Why forgiving yourself is just as important as forgiving others The link between self-awareness and emotional healing How codependency can attract partners with narcissistic traits Strategies for processing and moving through emotional exhaustion   If you're ready to work towards forgiveness, book a free call with Kimmy here: https://www.kimmyseltzer.com/breakthrough-session/   Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************⁣ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ⁣ ************************************************⁣ Would you like to connect with Kimmy?⁣ Website:  https://kimmyseltzer.com/⁣ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders:  https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com  

What if your emotions could actually turn down your physical pain? In this episode, I'm revealing the connection between your brain, emotions, and the pain you feel in your body. You'll discover how your brain is the control center, the "pain-fear cycle" that's secretly making your pain worse, simple practices to retrain your brain and dial down pain naturally and how emotions like fear and frustration amplify pain.   Concerned about the negative impacts of EMFs on your health? Save up to 50% on Harmoni Pendant here: https://thewellnessengineer.com/harmoni   In this episode, you'll learn: ⏰ 00:00 - Introduction ⏰ 02:02 - Neuroplastic pain and the brain's role in pain ⏰ 07:19 - Emotions, the amygdala, and the body's threat signal ⏰ 08:53 - The pain fear cycle and how fear amplifies pain ⏰ 12:50 - How the brain can unlearn pain ⏰ 18:21 - Practice: breathing, heart coherence, self-compassion ⏰ 29:25 - How to know if your brain is dialing up your pain ⏰ 30:07 - The ONE thing you can do to activate self-healing ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the best version of themselves.    Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally.   Learn more at https://thewellnessengineer.com   Find out if your pain is coming from your body or your brain (in just 2 minutes). Take the free self-assessment here: https://www.thewellnessengineer.com/yourbrainandpain   Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/thewellnessengineer/

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In this episode of Redeemed Through His Blood, Scott and Deb explore the deep, often difficult work of forgiveness—the kind that doesn't come easily, isn't always reciprocated, and sometimes feels impossible. Building on last week's interview with Nick and Crystal, they walk through real stories of heartache, betrayal, and miraculous healing, including a moving retelling of Corrie ten Boom's powerful encounter with a former prison guard. Together, Scott and Deb discuss what forgiveness is not, how Christ carries the emotional weight we cannot lift, and why true forgiveness frees our hearts long before it changes anyone else's. Tune in for hope, honesty, and the Savior's power made personal.

Today I have the pleasure of talking with Dean Spade about his new book, Love in a Fucked-up World: how to build relationships, hook up, and raise hell together. This book builds on all of Dean's previous books, and shares their commitment to finding ways to build better movements for better worlds. Like all of his work, Love in a Fucked Up World homes in on the obstacles we face not only from repressive states and destructive ideologies, but also from our own very human weaknesses and blindspots.  This new book focuses on what Spade calls the “romance myth,” which shares so many features with, among other things, capitalism—ideas like a property, scarcity, ownership, status, power.  While showing how when romance is brought into activist spaces it can cause great harm, Dean Spade also shows that, if converted into a form which includes patience, kindness, and generosity, romance can complement and strengthen our activism at a time when it is needed the most.Dean Spade has been working in movements for queer and trans liberation, anti-militarism, and police and prison abolition for the past 25 years. He's the author of Normal Life: Administrative Violence, Critical Trans Politics, and the Limits of Law, and Mutual Aid: Building Solidarity During This Crisis (and the Next) the director of the documentary “Pinkwashing Exposed: Seattle Fights Back!.” His new book is Love in a Fucked Up World: How to Build Relationships, Hook Up and Raise Hell Together, and he is the host of a new podcast with the same name.

Millions join nationwide “No Kings” demonstrations against President Trump as investigations uncover a web of left-wing donors, activist groups, and pro-socialist organizations behind the movement. The U.S.-brokered Gaza ceasefire holds despite renewed clashes, with American envoys set to launch phase two of Trump's 20-point Middle East peace plan. Thieves pull off a stunning daylight robbery at the Louvre, stealing royal jewels in minutes and escaping on motorbikes. President Trump commutes George Santos' prison sentence after just 84 days, prompting the disgraced former congressman to pledge a focus on prison reform instead of politics. Herald Group: Learn more at https://GuardYourCard.comAll Family Pharmacy: Order now at https://allfamilypharmacy.com/MEGYN and save 10% with code MEGYN10 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Visit https://prizepicks.onelink.me/LME0/TYT and use code TYT and get $50 in lineups when you play your first $5 lineup! Leavitt declares, “The Democrat Party's main constituency is made up of Hamas terrorists, illegal aliens, and violent criminals.” GOP operatives try to label anti-Trump ‘No Kings' protests as “hate America” rallies. Donald Trump commutes former Congressman George Santos' prison sentence. Ben Shapiro blasts a colleague's idea that conservatives must unify with the far-right. Hosts: John Iadarola & Cenk Uygur SUBSCRIBE on YOUTUBE ☞  https://www.youtube.com/@TheYoungTurks FOLLOW US ON: FACEBOOK  ☞   https://www.facebook.com/theyoungturks TWITTER  ☞       https://twitter.com/TheYoungTurks INSTAGRAM  ☞  https://www.instagram.com/theyoungturks TIKTOK  ☞          https://www.tiktok.com/@theyoungturks

Ben reports directly from Jerusalem after watching President Trump electrify the Knesset; all living hostages have been released from Gaza; and we examine what comes next. Click here to join the member-exclusive portion of my show: https://bit.ly/3WDjgHE Ep.2296 - - - Facts Don't Care About Your Feelings - - - DailyWire+: Go to https://dailywireplus.com to join and get 40% off new DailyWire+ annual memberships with code FALL40 at checkout. USS Cole: An act of war, a government failure, and the spark that lit 9/11. A 3-Part series, streaming now exclusively on DailyWire+. Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw - - - Today's Sponsors: Quo - Get 20% off of your first 6 months at Quo.com/BEN Boll & Branch - Get 20% off Bed Bundles at https://BollAndBranch.com/ben ZipRecruiter - Go to this exclusive web address to try ZipRecruiter FOR FREE: https://ZipRecruiter.com/DAILYWIRE Oracle - Visit https://oracle.com/shapiro to try OCI for free with zero commitment. SimpliSafe - Visit https://SimpliSafe.com/SHAPIRO to claim 50% off a new system. Jeremy's Razors - Visit https://jeremysrazors.com today - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53  Follow on Instagram: https://bit.ly/3QtuibJ  Follow on Facebook: https://bit.ly/3TTirqd  Subscribe on YouTube: https://bit.ly/3RPyBiB - - - Privacy Policy: https://www.dailywire.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Twenty remaining Israeli hostages released from Hamas to Israel as historic ceasefire deal comes to fruition. President Trump given a hero's welcome at the Israeli Parliament today. Vice President JD Vance clashes with George Stephanopoulos on ABC. Who made money regarding the Nobel Peace Prize announcement last week? Qatar to have a military presence in Idaho … but why?? Help needed: robot trainers. Despite the government shutdown, military pay and welfare to get funded. "Hamas" is mentioned in the Bible?? American Left: There is no Antifa … but there is literally a book about Antifa. Kamala Harris clearly no longer speaks to Joe Biden. Don Lemon proves yet again that he is devoid of common sense. Anthony Fauci has predicted yet another pandemic. Video of Mark Sanchez wandering around an alley in Indianapolis before his fight with a truck driver. 00:00 Pat Gray UNLEASHED! 00:21 Hostages Return Home to Israel 02:31 Betting Markets for Nobel Peace Prize? 07:28 JD Vance Calls Out Chuck Schumer 09:01 JD Vance Calls Out JB Pritzker 09:40 JD Vance Calls Out ABC News & They Cut Him Off 13:52 Mike Johnson on October 18th No Kings Rally 14:48 Bernie Sanders Responds to Mike Johnson on No Kings Rally 16:14 Qatar is Coming to America? 19:17 FLASHBACK: Trump on Qatar in 2017 22:18 Why is Qatar Training in America? 28:21 Greta Thunberg on Climate Change & Palestine 31:18 Fat Five 49:58 Israeli Parliament Member Protest 50:34 Hamas in the Bible? 52:26 Palestinian Flag in the Bible?? 57:28 Jimmy Kimmel Says there is No Such Thing as ANTIFA 58:56 Mainstream Media "No ANTIFA" Montage 1:07:45 Marco Rubio's Ears 1:10:09 Kamala Harris on Joe Biden's Cancer 1:12:14 Who is Eugene Daniels? 1:18:06 Don Lemon in Chicago on Illegal Immigration 1:26:18 Trump Adds More Tariffs to China 1:30:05 FLASHBACK: Anthony Fauci back in 2017 1:30:52 Another Pandemic is Coming?! 1:31:40 FLASHBACK: Anthony Fauci on AIDS in the 1980s Learn more about your ad choices. Visit megaphone.fm/adchoices

Early in my self-development days, I would only consume non-fiction, self-help books. It seemed to be doing the trick but I became more consumed with the amount of books I read at the expense of actually improving my life. Then a friend encouraged me to read fiction every once in a while. Shortly thereafter, my friend Jack Carr, released his first book, Terminal List – which I devoured. And, Jack Carr is back with me again to talk about his newest book, Cry Havoc. But we talk a whole lot more than just the book. We cover how best to cultivate a new skill set (be it writing or something else), the importance of exercising the brain, making yourself better through wisdom, worrying about only what you can control, and the value of fictional work on your self-development journey. SHOW HIGHLIGHTS 00:00 - Catching up with Jack Carr and reflecting on The Terminal List beginnings 01:23 - How publishing has changed and the modern author's battlefield 05:21 - Gratitude, readers, and using social media for good 09:21 - Why Jack identifies first and foremost as an author 10:49 - Reading as a foundation: how fiction shaped Jack's life 14:28 - Reading for joy versus studying the craft 18:13 - Military service as a calling before writing 21:46 - Why fiction develops empathy and frees the mind 25:51 - Audiobooks as a “gateway drug” back to reading 26:48 - Fiction versus visual media and the power of imagination 30:10 - Writing for the screen vs. writing for the page 31:02 - The art of storytelling and how Jack builds his novels 33:10 - How to write a better book (and why Jack ignores trends) 40:09 - Creative freedom, editors, and Hollywood contrasts 43:37 - Historical accuracy and the making of Cry Havoc 47:28 - Jack's take on AI and creativity 48:53 - Authentic connection with readers and fans 52:00 - Sharing the author's journey in the digital age 54:03 - The discipline of long-form creation and interruptions 58:23 - What's next: research trips, nonfiction, and new directions 59:38 - Launching Cry Havoc and closing reflections Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready