POPULARITY
In the concluding episode of his chat with Shane Saunders, Navy veteran, co-founder of Breathe Me & Online Breathing Academy, author, mentor, hi-performance/wellness coach and entrepreneur. The pair discuss how Breathwork (pranayama) found Shane through his curiosity, passion for knowledge and by experiencing the benefits of a regular self practice there was potential that they could help thousands of people.Moving forward Shane shares how he and wife, Angelina, co-founded Breathe Me and the Online Breathing academy, he also shares many nuggets of gold and a self-regulation technique that our audience can easily implement into their own self-care / daily life.Contact - Shane SaundersWebsite: https://www.breatheme.com/Help Lines Open Arms (VVCS) | Lifeline | RedSix app"RESPECT, NO POLITICS, WE'RE VOLUNTEERS"Disclaimer: The accounts and stories are "Real lived experiences" of our guests some of the content may trigger Post Traumatic Stress (PTS) symptoms in some of our audience. Feedback regarding other organisations, courses and initiatives remains largely unsensored. Whether its good or bad they remain the OPINION of our guests and their experiences it is important in building an accurate statistic on what really happens. During the course of our conversations sometimes sensitive information may be accidentally mentioned, as such, Invisible Injuries respects the law and sensors any information that may breach Operational Security OPSECSupport the show
In this episode Andy chats with Shane Saunders, Navy veteran, co-founder of Breathe Me & Online Breathing Academy, author, mentor, hi-performance/wellness coach and entrepreneur. A great mate, colleague and breathwork mentor we're thrilled to have Shane share his military story, glimpses of his deployments and diverse opportunities in 2 different roles and trades as a Navy Communications Specialist and PTI. Shane also shares how as a PTI he trained elite unit soldiers and clearance divers and openly shares his experience, disappointment and learning points from a sailors point of view of the SAS selection course.Rounding off part one the pair talk about Shanes transition from Military to Civilian life, different roles to make ends meet and finding his purpose by being curious, having a thirst for knowledge and the entrepreneur mindset and how breathwork came into his life, setting the tone for part two of their chat.Contact - Shane SaundersWebsite: https://www.breatheme.com/Help Lines Open Arms (VVCS) | Lifeline | RedSix app"RESPECT, NO POLITICS, WE'RE VOLUNTEERS"Disclaimer: The accounts and stories are "Real lived experiences" of our guests some of the content may trigger Post Traumatic Stress (PTS) symptoms in some of our audience. Feedback regarding other organisations, courses and initiatives remains largely unsensored. Whether its good or bad they remain the OPINION of our guests and their experiences it is important in building an accurate statistic on what really happens. During the course of our conversations sometimes sensitive information may be accidentally mentioned, as such, Invisible Injuries respects the law and sensors any information that may breach Operational Security OPSECSupport the show
Today I chat with an old mate and former colleague, Shane Saunders. Shane is an ex-military guy who has gone from being an expert in physical training to an expert in the art and science of breathing and respiration. Shane and his wife Ange spent years travelling the world learning from a range of breathwork masters and now run their own business teaching people how to breathe properly, called Breathe Me. In this episode, we unpack the mechanics of respiration and its impact on the nervous system, cellular biology and human behaviour and it's very cool stuff.Check out Shane and Ange at breatheme.com and check out their courses here:https://www.onlinebreathingacademy.com/https://www.o2collective.com/breath-mastery-fundamentalshttps://breatheme.mykajabi.com/the-breathing-studio
In this episode, I talked to Shane and Angie Saunders, who are the founders of a company called Breathe Me, which is all about coaching people on their breathing so that they can improve their wellbeing, perform better, be less stressed and make better decisions. We talk about some of the practical things that people can do. I personally found this super helpful over the last few years, since meeting Shane at an event and some of the things that can happen when you're better with your breathing, some of the exercises you can do to get there as well as how it can impact our decisions around career relationships, and investments. Also, we talk about Shane and Angie's money journey. Some of the lessons that they've learned along the way, they talk a bit about some commercial property stuff they got involved in and how they've actually used their mindset and peak performance to improve them. Angie & Shane Founders of Breathe Me, Wellness Experts, Award-Winning Authors, Coaches, Speakers, and Hosts of The Breathing Edge Podcast. Personal LinkedIn profile link https://www.linkedin.com/in/angiesaunders/, https://www.linkedin.com/in/shane-saunders/ Company LinkedIn profile link https://www.linkedin.com/in/shane-saunders/ Company and Personal (if you want to be tagged) Facebook links https://www.facebook.com/groups/breathingedge, https://www.facebook.com/mrsangelina, https://www.facebook.com/shaneatbreatheme Instagram handles you'd like included in promotion https://instagram.com/breathemepage, https://www.instagram.com/shanesaunders77/, https://www.instagram.com/angelinasaunders/ Want to keep making the right money moves with complete confidence? Upcoming online training events: https://bit.ly/PivotEvents Book a Money Breakthrough Session with a Pivot Adviser: https://calendly.com/ben-nash-pivot/breakthrough-podcast Free download of my Amazon best-selling book ‘Get Unstuck': https://bit.ly/PivotGUSPod Pivot Blog for other money tips, tools and hacks: https://bit.ly/PivotBlog
I chat with Shane Saunders, Co founder of Breath Me, Award winning author, executive breathing coach, international speaker and host of The Breathing Edge podcast. In today's episode, we will be discussing: Effective decision-making for Business leaders to boost your mental clarity and focus for winning outcomes in business. Connect with Shane https://breatheme.com/ RESOURCE: www.breatheme.com/7-day-challenge-signup/
Shane Saunders shares the unique "showing assistant" business model he uses to sell $20 million a year without showing homes.
Shane Saunders shares the unique "showing assistant" business model he uses to sell $20 million a year without showing homes.
Shane Saunders is the co-founder and owner of Breathe Me and co-host of The Breathing Edge Podcast.Having completed the SAS selection course, trained navy divers and special forces soldiers, he developed a keen interest in the science of optimum human performance.After thousands of hours of research, courses, and training with some of the world's leading experts in high performance, he realised there was one simple tool and technique that was at the core of every principle…which affects body chemistry, hormonal balances, moods, nervous system, stress response, and our ability to move and exercise - can you guess what it is?Breathing.We hope you've enjoyed the first half of this podcast - if you'd like to listen to the rest, please visit the Evolve Network. The Evolve Network is now live at evolvenetwork.tv Subscribe for meal plans, recipes, cooking shows and our very own 'The Magic Pill' and 'The Magic Plant', as well as access to my favourite documentaries. The Evolve Network is also home to our full library of Podcasts. With new release podcasts airing first and in full on the channel. You can also watch selected Vodcast's in a video format! Enjoy this highlight of our podcast and head over to evolvenetwork.tv for the full Evolve podcast experience! I'd love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/theevolvenetworkpeteevansInstagram- @theevolvenetwork https://www.instagram.com/theevolvenetwork/ For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Acast at https://play./s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. For information on Waters Co Filters and to purchase - please visit https://peteevans.com/product-range/waters-co-filters/ Theme music by Mandharu. See /privacy for privacy and opt-out information.
Shane Saunders is the co-founder and owner of Breathe Me and co-host of The Breathing Edge Podcast.Having completed the SAS selection course, trained navy divers and special forces soldiers, he developed a keen interest in the science of optimum human performance.After thousands of hours of research, courses, and training with some of the world's leading experts in high performance, he realised there was one simple tool and technique that was at the core of every principle…which affects body chemistry, hormonal balances, moods, nervous system, stress response, and our ability to move and exercise - can you guess what it is?Breathing.We hope you’ve enjoyed the first half of this podcast - if you’d like to listen to the rest, please visit the Evolve Network. The Evolve Network is now live at evolvenetwork.tv Subscribe for meal plans, recipes, cooking shows and our very own 'The Magic Pill' and 'The Magic Plant', as well as access to my favourite documentaries. The Evolve Network is also home to our full library of Podcasts. With new release podcasts airing first and in full on the channel. You can also watch selected Vodcast's in a video format! Enjoy this highlight of our podcast and head over to evolvenetwork.tv for the full Evolve podcast experience! I’d love to know your thoughts and experiences - join the conversation on my Facebook page - https://www.facebook.com/theevolvenetworkpeteevansInstagram- @theevolvenetwork https://www.instagram.com/theevolvenetwork/ For more episodes of Evolve, find us on iTunes at https://apple.co/2NpsIba, Acast at https://play.acast.com/s/pete-evans, click the link on https://peteevans.com, or just look up "Evolve" in your favourite podcast app. I'd love to spread the knowledge in these podcasts far and wide. If you liked this episode, I'd love it if you could share it with your friends, and perhaps even leave a review on iTunes. For information on Waters Co Filters and to purchase - please visit https://peteevans.com/product-range/waters-co-filters/ Theme music by Mandharu. See acast.com/privacy for privacy and opt-out information.
Can you breathe your way to a better business? Curt interviews breathing expert Shane Saunders to discuss how and why breath work should become a part of your daily routine. Shane and his wife, Angelina, help high achievers boost cellular health and expertly manage their own energy so that they experience rapid transformation in their health and mindset. Shane is co-founder and owner of Breathe Me and co-host of The Breathing Edge Podcast. He spent 13 years in the Australian Defense Course, completed the SAS selection course, has trained navy divers and special forces soldiers, and is an expert in the science of optimum human performance.
As health professionals, we often struggle with things like “decision fatigue” and “empathy fatigue” which often affects our personal health. You may have trouble sleeping or managing stress, and in turn, might also affect your ability to make decisions and lead your team.In this episode, Shane and Angie Saunders from Breathe Me talks about how the simple habit of breathing can change literally everything — from our sleep patterns, habits, immune system, stress tolerance, and many more!They also share to us how we can start tapping into this super power and turn our life for the better.Check out the full episode!SHOW NOTES[0:01:27.2] Rapid-fire questions: reading list, who inspires you, childhood aspirations, motto you live by[0:06:41.8] What’s the journey like for Shane and Angie to becoming breathing coaches[0:15:34.3] What is Breathe Me and how do they help people?[0:17:40.0] How breathing helps leaders improve their performance and leadership, how breathing helps with “decision fatigue” and immune system[0:22:57.4] How breathing can help you sleep better and think sharper[0:27:18.3] How does breathing play a role in sleep and recovery?[0:29:49.9] Winding down with a glass of wine v. breathing[0:35:09.2] What holds people back from giving their best performance?[0:38:44.4] Learn more about Breathe MeQUOTES“It’s not in the words… it’s in the practice.“If you’re producing results in the world that are sub-standard to you, your breathing is one of the first places that I would go to look.”“When the CO2 is not present in the right amounts, you’re going to get a massive amount of tension all throughout the body.”MENTIONSBoom Bust: House Prices, Banking and the Depression of 2010 by Fred Harrison (book)Blue Light blocking glassesBiostrapEight Superhuman Habits (article)CONNECT WITH SHANE & ANGIEBreathe Me (site)LinkedIn (Shane)LinkedIn (Angie)FacebookInstagram If you like this episode of the Grow My Clinic podcast, please don't forget to like, share, comment, and give us your ratings on iTunes and Stitcher.We appreciate your support and feedback!
Did you know you already have, all the tools you need, to be healthy, happy, creative, all those really valuable parts of life. You don't have to buy anything, you can start doing it, right now. My guests today Angie & Shane Saunders are founders of Breathe Me, they're Award Winning Authors and host their own Podcast The Breathing Edge. Shane's experience starts with 13 Years in the Australian Defence Force, military training at the highest level, SAS, tactical assault, special forces, and military duty in the Middle East. Angie left working in LA with some of Hollywood's top producers to start a new life in Australia. They left their old lives behind to teach people, how to use breath, to literally change the way you live. And I've seen this in action myself, so I know it works. Learning to breath, for those of you new to doing more than just what comes naturally, might seem a bit crazy. So I just ask you to have an open mind, and let's uncover the secrets together. You can connect with them through their free online traininghttp://bit.ly/breathe-through-turbulenceOr, via their Facebook page and websitehttps://www.facebook.com/breathemepage/https://www.breatheme.com/
Angie and Shane Saunders are world leaders in the scientific art of transformative breathing techniques and will teach you how to use them to start enjoying success in all areas of your life. Angie and Shane are co-owners of the life-changing business Breathe Me, authors of award-winning book, Three Lessons on How to Lower Stress […] The post 99. Angie and Shane Saunders on the power of controlled breathing appeared first on Bushy Martin.
Angie and Shane Saunders are world leaders in the scientific art of transformative breathing techniques and will teach you how to use them to start enjoying success in all areas of your life. Angie and Shane are co-owners of the life-changing business Breathe Me, authors of award-winning book, Three Lessons on How to Lower Stress Naturally and co-hosts of The Breathing Edge Podcast. You can check them out on http://breatheme.com/ You see, after spending hundreds of thousands of dollars on life and business education all with the aim of creating a life worth living, along with studying with leading breath experts such as Wim Hof, Dr. Belisa Vranich and Dan Brulé, they’ve adopted and refined daily breathing techniques to allow them to master their own personal energy. They credit daily breathing techniques for helping them build up a health and wellness business that yielded a six-figure income within the first year. From there they moved onto residential real estate investing, commercial real estate projects, business investments, mindset consulting and writing their award-winning book. They’ve since set their business life up to give them the freedom to work from home and be present for their children. And while they don’t have to create a business around teaching others to use advanced breathing techniques, it’s something they feel compelled to do. Now that they are enjoying the fruits of their success their lives are now dedicated to helping others achieve peak performance. Because what they’ve discovered is nothing short of a phenomenon. They’ve realised it’s possible to unleash energy trapped by tension and it all comes down to one thing - BREATHING. It’s simply a matter of having the head, heart and the gut working together in harmony. And breathing is the tool that makes all of this happen. The Saunders’ breathing techniques will help you in everyday life to: - Release tension - Energise your body - Activate the unused ‘brains’ in the heart and the gut And give you an energised body that is both powerful and intelligent. This episode is jam packed full of gold across the full spectrum of self-development, health development and wealth development – great wisdom combined with immediately actionable takeaways. And listen out for how they both openly and audibly breath throughout the show – they repeatedly demonstrate how they use their breathing to power their insights. So take a deep breath and enjoy this energising and oxygenating ride with Shane and Angie Saunders. Angie and Shane's book recommendation: How To Outwit The Devil by Napoleon Hill Get Invested is the podcast dedicated to time poor professionals who want to work less and live more. Join Bushy Martin, one of Australia’s top 10 property specialists, as he and his influential guests share know-how on the ways investing in property can unlock the life you always dreamed about and secure your financial future. Remember to subscribe on your favourite podcast player, and if you're enjoying the show please leave us a review. Find out more about Get Invested here https://bushymartin.com.au/get-invested-podcast/ Want to connect with Bushy? Get in touch here https://bushymartin.com.au/contact/ This show is produced by Apiro Media - http://apiropodcasts.com
Using breath work is a great way to relax. To learn more about breathe work listen to Angelina and Shane Saunders on episode #4 in the http://speakingpodcast.com/ You can find Angelina & Shane at https://www.facebook.com/breathemepage/ https://www.breatheme.com/ To find all Episodes of the Meditation Podcast / Speaking Podcast /Learn Polish Podcast/ Polish Property please visit http://roycoughlan.com/ https://www.facebook.com/meditationpodcast.org
Using breath work is a great way to relax. To learn more about breathe work listen to Angelina and Shane Saunders on episode #4 in the http://speakingpodcast.com/ You can find Angelina & Shane at https://www.facebook.com/breathemepage/ https://www.breatheme.com/ To find all Episodes of the Meditation Podcast / Speaking Podcast /Learn Polish Podcast please visit http://roycoughlan.com/ https://www.facebook.com/meditationpodcast.org
Angie and Shane Saunders are the creators of breathme.com where they are helping people all over the globe live 5 - 10% happier through their breathing practises and courses. I have been lucky enough today to have them both on the show at the same time. If you ever feel anxious stressed, tired, or in need of more energy, then today is going to be mind-blowing for you. The simple shape breathing routines that we work through on today's show can be completed anywhere, and you will feel the benefits straight away. We also talk about how you can improve your sleep and every aspect of your life by taking control of your breathing habits. After today's amazing epsiode you can find out more about Breathe Me and Angie and Shane on the links below: https://www.breatheme.com http://bit.ly/breathing-resources https://www.breatheme.com/superhuman-habits/ https://www.facebook.com/breathemepage/ https://www.instagram.com/breathemepage/ https://www.linkedin.com/in/angiesaunders/ https://www.linkedin.com/in/shane-saunders/
Humans take upwards of 20,000 breaths every day, but rarely do we take the time to think about what breathing properly can do for our bodies, energy levels and mental wellbeing. Angelina and Shane Saunders are the founders of Breathe Me, a health and wellness business that teaches individuals to control their own personal energy and mindset using breathing techniques. In this episode, Melinda chats to Angelia and Shane about the importance of breathing throughout stressful work situations, high pressure jobs, and how to use your breaths to bring out the best version of yourself. For more information about Shane, Angelia and Breathe Me, head to www.breatheme.com For more information about Melinda Fell Consulting, or to get in touch, head to www.melindafellconsulting.com.au
Authors of 'Lower Stress Naturally', Angelina and Shane Saunders explain why breathing is so important in Public Speaking. They also share how they have been able to achieve harmony on stage when working together. --- Send in a voice message: https://anchor.fm/roy-coughlan/message
In this Episode I talk with writer, Shane Saunders, about his impending move across the country, and how being exposed to a crime procedural at a young age shaped his career.
MDD E801: Shane Saunders Part 6 by Jereme Kleven and Mark Hutchins
MDD E800: Shane Saunders Part 5 by Jereme Kleven and Mark Hutchins
MDD E799: Shane Saunders Part 4 by Jereme Kleven and Mark Hutchins
MDD E798: Shane Saunders Part 3 by Jereme Kleven and Mark Hutchins
MDD E797: Shane Saunders Part 2 by Jereme Kleven and Mark Hutchins
MDD E796: Shane Saunders Part 1 by Jereme Kleven and Mark Hutchins