Podcasts about three lessons

Sun. December 22, 2024: "Three Lessons from the Visitation" -Deacon Kevin Welch

It takes grit for a history major to walk into a job fair for business students and convince the rep from Kraft Foods that she's the right person for the position. But that's exactly what our guest, Mindy Smith '13 did.Landing that job with Kraft spring-boarded Mindy into a marketing and sales career where she held positions with companies like Coke and now Shell. Currently, Mindy is a global strategy leader for Shell's Mobility business, and is responsible for brand standards at more than 47,000 retail sites worldwide.Mindy joins host Maya Pomroy '22 to chat about her career-defining pivots, the importance of being bold, critical insights she's learned at Shell and why she decided to get her MBA after an already successful career journey.Episode Guide:02:00 Career Beginnings and Early Jobs03:22 Landing a Job at Kraft Foods06:19 Insights from Working at Kraft15:11 Transition to Coke19:33 Joining Shell and Pursuing an MBA23:57 The Steamroller Persona24:54 Navigating Organizational Changes27:58 New Role at Shell29:00 Managing Global Insights31:09 Customer Experience and Competition35:45 Rice University's Lasting Impact41:58 Final Thoughts and LessonsOwl Have You Know is a production of Rice Business and is produced by University FM.Episode Quotes:Networking is about learning, not just opportunities35:31: Rice was such an important part of my life. And as I mentioned earlier, I still take a lot of the learnings and use them daily in my work. And one of the things that I really appreciated about Rice was going back to network, going back to hearing others' perspectives and how they handle things. And when I was there, I loved hearing from people who had already graduated…[38:07] One of the things I did throughout was connect with alumni whenever I had the opportunity at different events. And even now, I love to hear people's stories, and I like to hear what people do, and I like to hear, you know, quite honestly, they'll ask me questions sometimes that then get me thinking about things. And it's great to have that interaction. And, you know, people talk about network all the time in the sense of using your network if you're looking for a job or things like that. For me, it's really—it's the learning.Life isn't a straight line—embrace the curveballs41:44: Whether it's your life or your career, it's not a straight line, and you can't plan it out. I was just saying this to my sister-in-law: You can be the best planner. You can have every little detail planned out. Life is always going to throw you curveballs, and how you react to those curveballs—have the courage and overcome the fear—because some of those curveballs end up being amazing opportunities. Even though they might not have been in your original plans, that's definitely one. Number two would be to always be curious. One of the things that I think I have benefited from is that I'm not afraid to ask a lot of questions. Sometimes that can annoy people, or sometimes I do worry that if—especially if it's someone senior—they might see it as, you know, just, “Why is she asking so many questions?” But you know what? That's how you learn. Be curious, though, and learn new things.On the formula of success in a big company26:29: I've always had a formula. Even 20 years ago, when I had an actual office, I had on my board the formula for success in a big company: 60 percent your network, 20 percent actual work, and 20 percent perception. And I'll tell you, one of the things with what's been going on lately, I've been telling people I might change my formula to 50 percent network and 50 percent perception because, absolutely, in a time like this—where people who might not know you are making decisions about your future with the company—not only the network, but the perception, is big. So, more important than ever in times like this, it pays off.Show Links: TranscriptGuest Profiles:Mindy Smith | Rice Business

What if you could skip the trial-and-error and learn from the hard-earned lessons of an experienced artist? In this episode, I'm sharing three essential lessons every artist needs to know—truths that have shaped my creative journey and can transform yours.

Last Sunday After Pentecost

Nov 22nd, 2024 - Pastor Tim Westermeyer - #315 – Three Lessons from C.S. Lewis

In this Greatest Hits episode of Getting to Aha!, Darshan Mehta revisits his conversation with Nikhil Jain, Co-Founder of Mealawe, to discuss three integral lessons learned during his entrepreneurial journey, the long-term benefits of curiosity, and the lengthy yet worthwhile process of finding new chefs and kitchens.

We're heading back to the moon of Endor circa 1985 for a dive into one of the beloved Star Wars cartoons from yesteryear... the E.. E.. E.. Ewoks!! This week, we're discussing Episode 11: The Three Lessons, and much more!Originally aired October 20, 2024.Allada by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1500001Artist: http://incompetech.com/creativecommons.org

What's a cat story? People who have cats tend to be fanatical about them. They tell stories about how cute the cats can be, how spoiled they are, and how they drive their owners crazy.  If you're been on Facebook for more than 5 minutes, you realize that people can't get enough cat stories.  But there are 3 lessons a solopreneur from cat stories, even if you're not a cat person. Why do these stories have so much appeal? What do they do for the storyteller? This episode isn't typical, but it was fun to record and I hope you enjoy it, whether or not you like cats! Please leave a comment and tell me the role cats -- and cat stories -- play in your own life.  Related episodes: How do you add a personal story (especially a cat story!) to your portfolio...and still come across and credible and knowledgeable? Dorie Clark does this really well.  The Right Way To Tell a Cat Story for Personal Branding  Lisa Yoder tells us how to appeal to a special-interest audience. She uses cat lovers as one of her humorous examples. How To Add Stories to Your Course Design Consultation: My one-to-one consultation on marketing your solopreneur business more effectively. Click here to learn more.

The challenges and struggles of being a godly husband are real. That's why it's important to seek help and encouragement every step of the way. Since its publication in 2011, The Meaning of Marriage by the late pastor and author Tim Keller has provided insight and guidance for men seeking to make their marriage all God wants it to be. Today, we discuss three key quotes from The Meaning of Marriage and some related Scripture verses that point us in the right direction as husbands and fathers. Unity, sacrifice, and love are three defining features of a godly marriage, and Keller's book gives us a good idea of what it looks like to become a husband that embodies those attributes. Whether you've read it before and need a refresher, or you're hearing about it for the first time, The Meaning of Marriage and Keller's key principles found within can make a difference in your life and your marriage. Buy The Meaning of Marriage here: Meaning of Marriage on Amazon  Buy Kent's new book Don't Bench Yourself here: Don't Bench Yourself on Amazon  Support the show and upgrade your fatherhood swag. Shop Range Leather and get 15% OFF with code MJ15

Professor James Chin - Why Sabah and Sarawak's Place in Malaysia is NOT Assured  CONTENTS  00:02:09 - Who Is Professor James Chin?  00:03:22 - Malaysian Race Relations, Sabah and Sarawak   00:05:47 - What People Need to Know About Sabah and Sarawak  00:07:38 - How Sabah, Sarawak Came To Be Part of Malaysia  00:10:40 - The Union Was Reluctant and Uninformed ..   00:13:53 - What Were The Promises Made to Sabah and Sarawak?  00:15:52 - How Many Of These Promises Were Kept?   00:17:43 - What About Sarawakian Oil? The Petroleum. Oil and Gas? What Happened?   00:19:55 - What Should Be Known About Sarawak?  00:22:39 - What Is The Sabahan Mentality?  00:25:45 -Are Sabahans Happy With Being Part of Malaysia?   00:27:36 - The East Malaysian ‘Vote Bank': Still Important?   00:29:11 - Next General Elections: Three Permutations  00:32:05 - Which Permutation Is Most Possible?  00:33:36 - How The Young Voted: Rejection Politics or More Deep-Rooted?  00:36:27 - Why Is Pakatan In Such A Mess?   00:37:57 - If Anwar Wasn't Elected, Why The Confidence in A Second Term?  00:39:05 - What Wins The Malay Vote?  00:41:21 - Can PAS Win The Next Election? What Happens If So?  00:44:02 - How Sabah, Sarawak Position If Malaysia Becomes More Conservative  00:46:06 - Does Singapore Move In With Sarawak?  00:49:42 - How Sarawak Figures in The US-China Spat, Vis-A-Vis South China Sea  00:52:31 - How Malaysia Sees China   00:55:52 - How Do Malaysians Position Themselves?  00:58:16 - What's In Store For Malaysia To 2026?  01:00:57 - If Bumi Policies Cripple The Economy, How Does Anwar Maneuver?  01:01:22 - How Australia Sees Malaysia  01:02:40 - Which Other Countries Fall Under James' Radar  01:03:06 - What We Need To Know About Malaysia and Philippines  01:04:52 - Is Singapore In a Good Place?  01:06:24 - Where Are The Unstable Nations?  01:07:28 - Is ASEAN The Reason for Regional Peace? As Kishore Mahbubani Suggests?  01:09:09 - How James Advises His Children  01:11:12 - Three Lessons  .. FOLLOW PROFESSOR JAMES CHIN HERE:  Sunway Uni: https://sunwayuniversity.edu.my/jci/staff-profiles/professor-james-chin  Tasmania Uni: https://discover.utas.edu.au/James.Chin   X; https://twitter.com/jameschin110  YouTube: https://www.youtube.com/@jameschin2641  Follow Chuang here:  URL: http://www.domore.my/  LinkedIn: https://www.linkedin.com/in/hsu-chuang-khoo-ab199343/  FB: https://www.facebook.com/khoo.chuang/  IG: https://ww w.instagram.com/khoohsuchuang/  Follow DoMore here:  WEBSITE: https://www.domore.my/  YOUTUBE: https://www.youtube.com/c/DoMoreTakeChargeofYourLife  ITUNES: https://apple.co/2lQ47mS  SPOTIFY: https://tinyurl.com/y6zufvcp  PODBEAN: https://domoreasia.podbean.com/  INSTAGRAM: https://www.instagram.com/domore.asia/ 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1459: Chris Guillebeau reflects on the importance of humility, sharing three powerful lessons from his own life experiences, culminating in his recent birthday. These insights encourage readers to embrace vulnerability, stay grounded, and recognize the role of others in their journey towards success. Read along with the original article(s) here: https://chrisguillebeau.com/humility-three-lessons-and-a-birthday/ Quotes to ponder: "Humility requires not just knowing that you don't know everything, but being comfortable with that reality." "When you achieve a goal, it's tempting to think you did it all on your own. But the truth is, success is always shared." Episode references: Ego Is the Enemy: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 The Art of Non-Conformity: https://www.amazon.com/Art-Non-Conformity-Chris-Guillebeau/dp/0399536108 The Obstacle Is the Way: https://www.amazon.com/Obstacle-Way-Timeless-Turning-Triumph/dp/1591846358 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1459: Chris Guillebeau reflects on the importance of humility, sharing three powerful lessons from his own life experiences, culminating in his recent birthday. These insights encourage readers to embrace vulnerability, stay grounded, and recognize the role of others in their journey towards success. Read along with the original article(s) here: https://chrisguillebeau.com/humility-three-lessons-and-a-birthday/ Quotes to ponder: "Humility requires not just knowing that you don't know everything, but being comfortable with that reality." "When you achieve a goal, it's tempting to think you did it all on your own. But the truth is, success is always shared." Episode references: Ego Is the Enemy: https://www.amazon.com/Ego-Enemy-Ryan-Holiday/dp/1591847818 The Art of Non-Conformity: https://www.amazon.com/Art-Non-Conformity-Chris-Guillebeau/dp/0399536108 The Obstacle Is the Way: https://www.amazon.com/Obstacle-Way-Timeless-Turning-Triumph/dp/1591846358 Learn more about your ad choices. Visit megaphone.fm/adchoices

Thom Van Dycke | Three Lessons From Three Leaders

Dana found a study and wants to tell us all what rich people teach their children. Plus DCS talks Diddy being arrested, Eminem remembering when Tupac died and where Native Warrior Geronimo was born. 

David Kibler's message on Sunday, September 15th, 2024 at Catalyst Christian Church.

In this episode of the week long anniversary series, Aishat shares three key lessons she has learned over the three years of running BAnC Services, a bookkeeping and accounting practice that works predominantly with nonprofits and individual.She concludes the series with this episode by sharing three quotes that capture the essence of of BAnCServices' journey.KEY TAKEAWAYSPersistence and consistency are crucial in reaching goals.Building a trusted community and giving back yield valuable results.Marketing and visibility are essential for growth and sustainability.People buy from people they know like and trustThe results of marketing initiatives is not instantABOUT YOUR HOSTAishat operates her own bookkeeping and accounting services practice – BAnC Services which focuses primarily on serving non-profits. Before founding her practice, she dedicated over two decades to the non-profit sector.With her podcast, Aishat shares practical insights and expertise to streamline financial management for non-profits; and shines a light on the often unseen & unheard efforts that uphold the delivery of a non-profit's mission.Beyond her professional endeavours with non-profits, Aishat is deeply committed to supporting single mothers with navigating financial management challenges and is the author of "Money Solutions for Single Mums". She also champions financial literacy among young black adults and thrives in discussions about money management.Work with Aishat: www.bancservices.co.ukCONNECTInstagramTikTok

Creative Thinking in Business: Who's Winning and Who's Failing? This episode is brought to you by my favorite productivity and well-being app, Brain.fm* and my book on how to become a stellar speaker, Speak From Within.  Leave me a voice message. Ever wonder which companies are worth your time, money, and trust? In this episode, we spill the tea on three businesses: one that's nailing it with an exceptional customer experience, another—a major airline—desperately needing a creative overhaul to fix its tainted reputation, and a third filled with shady practices that you should avoid at all costs. Tune in to learn which companies to love, which to leave, and how to make smart choices that protect your wallet and peace of mind. We'll guide you through what's hot, what's not, and how to sidestep those costly mistakes. Don't miss out on this no-holds-barred review! Grandma's Ice Cream and Waffles: https://www.grandmasicecreamandwaffles.com/ Park and Depart Connect with Izolda This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset. (affiliate link) URL: https://brain.fm/innovativemindset It's also brought to you by my podcast host, Podbean! I love how simple Podbean is to use. If you've been thinking of starting your own podcast, Podbean is the way to go!**    Support the show. Buy me a coffee. Listen on These Channels Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |  

Looking back, there are three lessons I've learned about God's will and my will. A chapter-a-day podcast from 1 Thessalonians 5. The text version may be found and shared at tomvanderwell.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/wayfarer-tom-vander-well/support

 Listen here (mp3)

One of the most talked about movies of this year so far is Inside Out 2. This movie in my opinion gave a good description of what emotional intelligence looks like. It was very relatable and on time especially during these very challenging times where we're seeing an uptick in mental health issues. In this episode I'm talking about how I learned three important things from watching this movie. So grab your notebooks and pens because I'm dropping gems in here that I believe can help us get a better handle on how to regulate our emotions all while strengthening our literacy skills. Click the link below to my online store to grab your Reading Is Freedom merch https://readingisfreedom.store/ Click the link below to donate to our nonprofit ABC READ https://abcread.org/ Click the link below if you're looking for a Pre-k-4th grade reading tutor https://abclearntutoring.com/

The Eighth Sunday after Pentecost

Episode Description On this episode Shawn is joined by MtM Senior Editor and Moderator for our Diamond Lounge Benjy Harmon. Benjy is well known as being one of the most prolific members of the miles & points hobby, but today he is bringing three important lessons he thinks you should know. They might just change the game for you or at least help you enjoy miles & points even more. We also dive into our favorite times of year to travel and what we think about the recent Wells Fargo/Bilt news.      Episode Notes 00:00 Introduction and Overview 07:58 Breaking down the best times to travel   12:58 Bilt/Wells Fargo Hot Takes   20:30  3 important lessons from an expert travel hacker 29:44  Embrace barriers to entry   33:18 Focus on the fun! Enjoying the podcast? Please consider leaving us a positive review on your favorite podcast platform! You can also connect with us anytime at podcast@milestomemories.com.  You can subscribe on Apple Podcasts, Google Play, Spotify, TuneIn, Pocket Casts, or via RSS. Don't see your favorite podcast platform? Please let us know! Music: Rewind by Jay Someday | https://soundcloud.com/jaysomeday Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License

Holy guacamole... 100 episodes!! I cannot believe it.

Today is my birthday and I'm sharing three lessons I've learned this year in getting through some of my lowest lows and reaching new highs as a mom of two, creative, podcast host and athlete.Cozy EarthMindset Mile listeners can get 30% off your entire order at CozyEarth.com using the code "mindsetmile" at checkout. Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALGet your copy of Well Prepped hereFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast

Change is unavoidable, but that doesn't mean that it has to be a bad thing. Change can open up doors of blessing and opportunity. On Sunday, May 19, 2024, Pastor Jay Heiss unpacks the life of Joshua and gives us Three Lessons for Seasons of Change.

Embarking on the journey of achieving significant weight loss goals can feel overwhelming, yet envisioning guidance from your future self can be immensely comforting. Today, we delve into Coach Nick's remarkable 100-pound weight loss transformation, uncovering the insights and wisdom he wishes he had possessed during his journey to shedding those pounds.✅ Follow Nick Nashhttps://www.instagram.com/impetus_accountability/?hl=en✅ Follow Coach Roycehttps://www.instagram.com/roycelaguerta/?hl=enhttps://www.instagram.com/nevadafitness/?hl=en

Thank you for joining us for this week's message! On this Mother's Day Sunday, Nikki Ogden shares some of her experiences in motherhood and faith. She provides three lessons from Jesus' prayer in the Garden of Gethsemane that apply to all of us and can provide special strength for mothers: Engage in the spiritual, Surrender the outcome to God, and Trust in God's faithfulness. She also provided a helpful acronym to help guide us in our prayers: (P)raise, (R)epent, (A)sk and Align, and (Y)ield. If you prayed to make Jesus your Lord today, we want to rejoice with you! If you would want someone to pray with you, we are eager to do so! If you would like more information about our church, we're want to share. Please text the word "NEXT" to 407-77 so we can engage with you. For more information about our in-person Sunday morning services, visit https://horizonwestchurch.com. You can also learn more about our midweek events at https://horizonwestchurch.com/events.

Learn about Palm Sunday and the three lessons that we can learn about this event and how it impacts our lives today in 2024.

Join me as I share with you three things about being on solar that I did not realize I would experience as well as our usual Monday segments. Featured Event: Self Reliance Voices: Lessons from Legends Sponsor 1: InvestableWealth.com Sponsor 2: EMPSHIELD.COM, coupon code LFTN Livestream Schedule Tuesday Live with Hand Hewn Farms, 12:30PM CT Wednesday Interview with The Canny Couple, 2pm CT Thursday SRF Live: 7pm CT Friday Homestead Happenings, 9:30AM CT Tales from the Prepper Pantry We've been eating lots of green beans because I lack motivation to make more effort Makin Bacon Still in a use it up phase and I canned so much more bone broth than w e need Weekly Shopping Report from Joe Dollar Tree Drink coolers are partially empty i Red Bull products for $2.50.  Plenty of drinks on the shelves.  The food coolers are mostly full too. Aldi was rather crowded. Stock levels looked good, and we found everything we wanted. Staple prices were:  eggs: $2.78;  whole milk: $2.86 (-);  heavy cream: $5.19;  OJ: $3.29;  butter: $3.69;  bacon: $4.25;  potatoes: $3.99;  sugar: $3.09;  flour: $2.29; 80% lean ground beef: $4.59 (+). Home Depot has  a lot of bulbs, vines, and onion starts in a row of islands in the front. The tool islands have lots of empty compartments. There are still specials going for Milwaukee 12V "Red Lithium" tools and batteries, with just a few of the Ryobi USB-charged tools left, and some 18V One+ items. Fire extinguishers area was full, including various smoke and CO alarms.  A 2x4x8 remains at $3.38. Untainted regular has dropped a dime to $3.599/gallon. Frugality Tip from Margo without a t Ever tried a new recipe and it ended up not what you thought it was going to be? Don't throw it out, do something else with it. I recently tried a new humus recipe and it turned out like a soup.  So I made some pasta, poured this roasted red pepper chickpea sauce on it, added some roasted tomatoes and a little homemade Italian salad dressing and boom, it is now a pretty darn good pasta salad. Maybe add some roasted chicken to it. The possibilities are endless... And now after writing this, I could have made a soup too.  It can be frustrating to make something that doesn't turn out like you want, but to me it's more frustrating to throw good food away. Get creative, who knows you might accidentally make something you will make again one day.  Operation Independence Avoiding the need to buy a new appliance through appliance repair Mechanical appliances and helpful video - NEED LINK FROM T - Sorry guys i will update it here when he sends it!! Main topic of the Show: 3 Lessons Learned after 1 Month of Solar Reference: HackMyHomestead.com Background on the solar system and how we sized it.  How long it took for it to work right and barriers to functioning that we ran into. The lessons: Know Your Why, Don't Be Rosy Eyed About The Savings, Choose Wisely Sized based on budget for resilience Developed to be scalable as in we can add batteries and panels if we like Reputable companies for equipment means we got a free upgrade when a new model came out Installing solar into an existing home will teach you things about the wiring that you had no idea about.  Found Bad Wiring Found Bad Grounding Needed to get some other things up to code for safety not just because of codes Access to the real time data helps you make wiser decisions Time of day to use water and why I have changed The clogged spin down filters Cloudy days make me even less happy than they used to Trimming Trees and the Big Picture Frosty mornings Snow and dust and panel cleaning Bonus observation: Knowing the why and how it fits into my long term energy resilience plan has really helped me embrace the system, learn more about solar, and not have dispatched expectations. Also, batteries are WAAAAAAAY more important than panels. You do get a tax credit FWIW. Make it a great week! Song: GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce.  Community Follow me on Nostr: npub1u2vu695j5wfnxsxpwpth2jnzwxx5fat7vc63eth07dez9arnrezsdeafsv Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link  

#RUSSIA: Three lessons from the sanctions so far. Michael Bernstam, Hoover INSTITUTION https://on.ft.com/437c4ob 1896 CORONATION NICHOLAS AND ALEXANDRA PETERSBURG

In this episode, we delve into the topic of boundaries and how Jesus set an example for healthy boundary setting.Discover 3 essential lessons derived from Jesus' teachings that can help you unclutter your mind, find rest, and achieve a more balanced lifestyle through boundary setting.Prominent Time Stamps:- 01:44 - Creating Space: Learn how Jesus chose solitude to recharge and collect his thoughts, and how you can implement this boundary-setting technique in your life.- 06:21 - Making Sure You Are Heard: Explore how Jesus communicated effectively and how you can improve your communication abilities by setting healthy boundaries.- 11:14 - Embracing Rest: Understand the importance of rest and how Jesus' example can guide you in prioritizing rest to gain wisdom and fulfillment.Tune in to this insightful episode to gain practical tips and inspiration for setting healthy boundaries in your life. Listen now to learn from Jesus' example and transform your approach to mental health and well-being.Show Info"Dear Emily" click here to anonymously submit a question or decision or scenario you'd love feedback on! || WATCH THE THOUGHT VAULT PODCAST on YOUTUBE || >>> SubStack Channel, support the show!

In this episode, we celebrate 3 years of the ACL Athlete podcast. We talk about the journey over the past 3 years and what we've accomplished together as a community. The incredible messages, the reach, and 3 lessons I've taken away from this experience.If you found value in today's episode, please leave a quick review so we can continue to reach more ACLers, healthcare professionals, supporting roles, and more. The goal is to redefine ACL rehab and elevate the standard of care.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing. From anywhere in the world.

Welcome to Star Wars Reactions!This week, hosts Aaron Harris and David Modders sit down for the latest edition of our Vintage Reactions series as they share their reactions to “The Three Lessons”, the 11th episode of the 1980s animated series Ewoks!Join them as they break down the story, the lessons, and how it can apply today. Plus they discuss the latest news from the world of Star Wars and end things with Aaron's Star Wars Dad Joke of the Week!Talking Points:OpeningNews“The Three Lessons DiscussionIntroductionInitial ReactionsLesson of the HandLesson of the HeadLesson of the HeartFinal ReactionsClosingStar Wars Dad Joke of the WeekStar Wars Reactions: Elegant discussions for a more civilized age!Click here to leave us a voicemail via SpeakPipe!Email us here!Follow us on X (formerly known as Twitter)!Follow us on Facebook!Follow us on Instagram!Follow us on TikTok!Follow us on Threads!Follow us on Bluesky!Follow us on Pinterest!Subscribe on YouTube!Follow Aaron and David on X (formerly known as Twitter)!Follow David on Instagram!

In this episode, the host Danielle Bertoli discusses the lessons she's learned from relationships, particularly focusing on early experiences and personal growth. She emphasizes the importance of maintaining individual identity, trusting instincts, and fostering healthy communication to navigate the complexities of romantic partnerships. Takeaway Bullet Points: -Don't lose sight of yourself in a relationship; maintain your own happiness and fulfillment. -Trust your instincts; if something feels off, it probably is, and it's okay to address it. -Communicate openly and constructively; avoid negative responses and focus on proactive conflict resolution for healthier relationships. -Prioritize self-awareness and individual fulfillment: It's essential not to lose yourself in a relationship. Maintain your own happiness and fulfillment, and remember that your partner should complement your life, not define it. -Trust your instincts: If something doesn't feel right in a relationship, trust your gut. Addressing concerns early on can prevent bigger issues down the line. Trusting yourself empowers you to make decisions that align with your well-being. -Foster open and constructive communication: Healthy relationships thrive on honest and respectful communication. Instead of reacting negatively to challenges, approach conflicts with openness and a willingness to listen and understand. Proactive communication can lead to stronger bonds and more profound connections with your partner. Check out my book, Struck Inside Out: Essays, Meditations, and Poetry to Help You Heal Heartbreak, Embrace Change, and Love Yourself: ⁠⁠https://www.amazon.com/Struck-Inside-Out-Meditations-Heartbreak/dp/B0BP4D8MTT⁠⁠ Struck Inside Out Audiobook: ⁠⁠https://www.amazon.com/Struck-Inside-Out-Meditations-Heartbreak/dp/B0CPYW3JPM/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=&sr=⁠⁠ Spotify Writing Playlist: ⁠https://open.spotify.com/playlist/7BRDzK21DbrIEadQdjoPjR?si=0f9ec1aaddfd4e52⁠ Follow Danielle: Instagram: ⁠⁠https://www.instagram.com/struckinsideout⁠⁠ TikTok: ⁠⁠https://www.tiktok.com/@struckinsideout?_t=8jItIyuhHHa&_r=1⁠⁠ LinkedIn: ⁠⁠https://www.linkedin.com/in/danielle-bertoli-6015889b/⁠⁠ Struck Inside Out Merch:  ⁠⁠https://www.struckinsideout.com/shop⁠⁠ Brand Partnerships: ⁠⁠https://www.struckinsideout.com/partnerships⁠⁠ Sign up for my newsletter: ⁠⁠https://www.struckinsideout.com/subscribe⁠⁠ Insight Timer Meditations: ⁠⁠https://insighttimer.com/daniellebertoli⁠⁠ Audio Producer: Owen Kelly Follow Owen on Instagram: ⁠⁠https://www.instagram.com/mixedbyowen_?igsh=ZzB1ZWdoOGd1aTV3⁠⁠

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The Write, Publish, Shine Intensive, which brings together my three courses: Write and Light, a course to get writers generating new, more profound work; Revision Love, my course on learning to self-edit your writing; and Lit Mag Love, my flagship course on getting published in literary journals. All of the resources mentioned in the episode are in the show notes at rachelthompson.co/podcast/79 Learn more and sign up for the Write, Publish, Shine Intensive at rachelthompson.co/intensive Hosted on Acast. See acast.com/privacy for more information.

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#239  Today is Wednesday, time for a little wellness boost – a shortened episode to help keep your Warrior Vibe high.In this episode, Kathy's sharing how she reflected on her experiences in 2023 and summarized the year into three actionable lessons. Kathy then invites you to use the same process to reflect on your year.  She ends with some thoughts on embracing 2024.  If you've been looking for a little New Year's inspiration, this is the episode for you! Links:Podcast – What I Learned From 13 Rounds of ProLon:  Click here to listenWork with Kathy:  Coaching opportunitiesEmail Kathy:  hello@athenawellness.comIf you'd like to join our circle and never miss a weekly episode, please hit subscribe.  While you're there, you can rate the podcast by highlighting the stars that match your experience.  Much appreciated!For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast

Ready to shift your energy and discover joy, even amidst the holiday chaos? In this Thursday Thread episode, I pull a piece from Tracy Litt's episode on Tuesyda to invite you to gift yourself three things as we close out 2023: a decision, a commitment, and an opening. 1. Decide to stop playing the "I'm not enough game."2. Commit yourself to doing something about your beliefs that are holding you back.3. Open up your receiver to abundance, ease, and FUN in 2024.Launching into 2024, we're welcoming a more fun-filled, abundant year – pivoting away from stagnation and frustration and into joy, fun, and flow.It's time to step into your wholeness so you can impact the world positively, create ripples of change, and receive some change $$$ for yourself. Walk with me through the holidays and into next year offering yourself these three gifts – and you will naturally deepen and embrace your connection to your own brilliance. Finally, I'll invite you into a short breath session to release the  pressures and expectations of this festive season. Listen to Deepak Chopra's 21 Days of Abundance meditation series for free on Spotify or Apple PodcastsSupport the showJoin Brilliant Breathwork, Jen's monthly membership offering multiple weekly live breathwork sessions with a trauma-informed facilitator, an extensive vault of replays, and a supportive community for authentic, creative, and radiant growth. Other ways you can support: Share an episode and tag Jen on Instagram @untetheredjen Follow/subscribe to get updates of new episodes Leave a review! Connect with Jen JenLiss.com @untetheredjen Music created and produced by Matt Bollenbach

How does the Book of Exodus teach us about the Covid-19 pandemic? How does a book written more than three thousand years ago have so any takeaways for the present? In his remarks to Colorado Christian Academy, Charlie explains three major lessons that all Christians can take from the Bible's second book.Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

New & Free > Fall into Abundance: Guided Abundance Walking Meditation Series: click here to get it for FREE! Allow this to be your season of abundance.   Most people think they need MORE to succeed; more money, more power, more time, more friends, more fame, more ideas, more prayers, more knowledge. The truth is progress is made through precise, persistent, and purposeful actions. Less is more, and you will get clear proof of that in this episode.   Three life-altering lessons that manifested in three days…it would be a crime not to share them with you:  > The less you care the more you make. (Detachment) your energy is lighter and more fun which is so attractive to people.  > Your exact unique personality, gifts, and even limitations are divinely yours to serve a specific higher purpose.  > Your level of being comfortable being seen will be a direct correlation to your success online and offline. Everything from money to opportunities, to abundant experiences and ideas increase based on your comfortability and willingness to receive.    This month I'm releasing a first-of-its-kind Guided Workbook Course: Make More & Work Less. Be on the lookout as there will be a special limited-time sale for it!   Tiffany on Instagram @projectme_with_tiffany Tiffany on TikTok @projectme_with_tiffany Tiffany on YouTube: ProjectME TV Subscribe to Tiffany's FREE weekly digest The Secret Posse