Podcasts about year without

The Miami Dolphins can have a great year without wins. 8-12-2026

Listen. Do you hear that? Those are crickets. Crickets at the Marriott Suites O'Hare, abandoned site of Chicago's Fest for Beatles Fans. Unfortunately, there are no humans at this year's festival as it has been postponed to retool. #KitO'ReToole Some of the crickets are in ill-fitting Sgt Pepper costumes, others don obscure Beatles ephemera while wacking tambos to off-key “Yellow Submarine” singalongs, and a small number of lonely small-minded crickets are still wearing their pit-stained anti-Yoko t-shirts, repping for the original incels. Oh and look! There's even an aphid who's a Pete Best Look-A-Like and a corn weevil that's dressed up like Freddy Krueger for reasons unknown. As all the bugs scramble for crumbs of pre-packaged microwaveable hoagies while waiting for “Termites from Midge Ure's Tour Bus” to perform a medley of deep cuts from Press To Play, the Goys of Dum Dum Lame, joined by Producer Casey, are here to gab sad about this year's absence of fab community celebration. Let's take a few questions from the crickets:

Nearly a year after Neil de Beer's death, the NdB Sunday Show looks back at the moments that made him impossible to ignore. From tearing into the NHI Bill to naming his own "ten most wanted" list of state capture figures, de Beer never softened a line for anybody. What most of his audience didn't know while he was saying it: he was fighting cancer, quietly, the whole time. Chris Steyn revisits the utterances that built the show, and the man behind them.

How did an odd wooden "walking machine" from 1817 evolve into a global industry with over 2 billion bicycles today? In this episode, we dive deep into the fascinating history of the bicycle—from Baron von Drais's pedal-less Laufmaschine (born out of a volcanic disaster!) to the High-Wheelers, the "penny-farthing," and John Kemp Starley's game-changing Safety Bicycle.More than just a story about two wheels, this episode explores some of the fundamental rules of innovation:- Why "first movers" don't always win (and how intellectual property loops alter history)- How climate events and economic crises drive breakthrough ideas- The phenomenon of "multiple independent innovation" - Why scaling an idea requires building an entire system, not just a productIf you're interested in history, engineering, or how brilliant ideas transform into mass-market adoption, tune in!You can find a transcript here---------------------------------------------------⏱️ TIMESTAMPS:00:00 - Introduction: The 2 Billion Bike Industry00:45 - What Happened After the Wheel Was Invented?01:30 - 1817: Baron von Drais & The "Year Without a Summer"03:00 - The Laufmaschine (Draisienne) & The Early Business Problem04:15 - How London Dandies & Copycats Stole the Market05:30 - The Evolution: Treadles, Pedals, and Scottish Blacksmiths07:15 - Pierre Michaux & The Paris Bicycle Boom08:30 - The Penny-Farthing Era & High-Wheeler Hazards09:45 - John Kemp Starley & The Invention of the Safety Bicycle11:30 - Lessons in Innovation: Scaling Systems, Not Just Products---------------------------------------------------

The Podcast That Rocked for 7/22/26. Poppy wouldn't sing at a festival, one year without Ozzy Osbourne, and more.Discussion Topics:Poppy didn't perform at Upheaval Fest but her band did One year without Ozzy Osbourne Spiritbox aren't dealing with violent morons Is ICP's The Gathering a good or bad thing? RIP Jennifer Finch of L7 Upcoming albums/tours/moreSONG OF THE WEEK: Amon Amarth “Gjallarhorn” https://www.youtube.com/watch?v=-Y0OKTuMICM“At the Upheaval Festival in Grand Rapids, Michigan, Poppy's band took the stage and performed a nearly hour-long set without her. Poppy's backing band can be seen wearing respirator masks beneath their theatrical stage mask, which is commonly used to filter particulate matter in the air. The respirator mask bears a "3M" mark across the mouth, similar to the product readily listed at several hardware stores.” (Loudwire)

He gave everything for his country, came home without his legs, and then completed 110 miles anyway.Mike Egan is a Marine combat veteran who lost both legs to an IED in Afghanistan. In this conversation, he sits down with Dominic to talk about the G1M Go One More Backyard Ultra in Texas, where he completed 27 loops (110-plus miles in a wheelchair over 27 straight hours) finishing 27th in a field of able-bodied athletes. When heavy rain turned loop 27's course into thick mud and locked his wheels, Egan climbed out of the chair and crawled, dragging it behind him. He barely blinked.But the race is almost a footnote. What Mike actually delivers in this hour is a masterclass in how to think about suffering. He talks about the year he didn't leave his house, the slow crawl back out of isolation, and the realization that endurance sport wasn't about fitness—it was the first thing that forced him to face what he'd been packing down for years. He talks about repurposing pain, the discipline of not breaking promises with yourself, and why he never asks "what if," he just does. He also pushes back hard on one thing: don't compare your hardships to his. Your suffering is your own. How you respond to it is all that matters.This is one of the most direct, no-fluff conversations about identity and resilience TRE has ever produced.Tap into the Mike Egan Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.S H O W N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run-THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffzBehind the scenes of The Running Effect: https://youtube.com/@dominicschlueter?si=PM9FjPc92eFUFEZLuminaryThreads: luminarythreads.shopInstagram: @mike_egan88TikTok: @mike_egan88

In this episode we answer emails from Sarah, Tyler and Luc.  We Sarah's detailed plan to take a one to two year family gap year, travel, and unpack tax-smart ways to fund short-term spending, why we keep long-term money invested simply, more cowbell, and why complicated advisor math can be more noise than help how it can mask conflicts of interest.  We also touch on the Cederberg paper (yes, with a C and not an S despite my mis-statement) and why it is of little or no practical use for investors even though it may be of academic interest.Links:Father McKenna Center Donation Page (please mention Risk Parity Radio in the comment section with your donation):  Donate - Father McKenna CenterJillian Johnsrud's "Retire Often" Book:  Book | Retire OftenReferenced PWL Link:  Canadian Portfolio Manager: Introducing the “Plaid” ETF Portfolios | PWL Capital: Bender Bender & BortolottiBreathless Unedited AI-Bot Summary:A one to two year career break with three kids sounds like the kind of plan personal finance forums love to dunk on. We take it seriously, run it through a real-world investing lens, and show how a “mini-retirement” can be both joyful and financially survivable when the time horizon and the portfolio match.We walk through Sarah's numbers, the stress points, and the decision that matters most: separating short-term spending from long-term compounding. For a gap year (or two), we prefer building a large, boring cash pile fast and funding it primarily from the taxable brokerage account, so a sudden market drop doesn't force you to sell stocks at the worst possible moment. We also talk through keeping a HELOC as a backup plan rather than the main plan, and why retirement accounts often belong in simple equity index funds when you truly don't need the money for a decade or more.Then we get tactical on taxes. Lower-income years can open the door to tax loss harvesting and tax gain harvesting, including the often-missed 0% long-term capital gains bracket if your total income stays low enough. We also explain why we treat taxes as an expense that changes based on what you sell and when, instead of playing confusing games that “discount” the value of entire accounts.To round it out, we respond to listener skepticism about after-tax portfolio valuation frameworks, advisor incentives, and the Cedarberg paper's practical limits. If you like smart investing, plain language, and a dash of “more cowbell” diversification talk, hit subscribe, share the episode with a friend, and leave us a review so more DIY investors can find the show.Support the show

Hi everyone, Here’s a question for you from the last episode! Q) What was the vision or goal you set at the beginning of this year? Following the previous episode, I'm excited to share a “10-Step Reflection Framework” designed to help you review your progress—not with pressure or self-criticism, but with confidence. In today's episode, we will cover the third to the fifth steps. My goal is to help you transform both your successes and your setbacks into incredible opportunities for growth.

How a Bank Jingle Became a Classic Love Song. Morons in the News. Talkback Callers.   Potluck. Everyone Needs a Laugh. Why Bubblegum is Pink.   Talkback Callers. Bill Gates’ Fashion Manniquen. Can You Believe This?   From the Vault. Talkback Callers. The Jellyfish That Lives Forever.

Hi everyone, Here’s a question for you today! Q) What was the vision or goal you set at the beginning of this year? Whether you've been working on your vision independently, or using our “New Year Journal” or the “Identity Business Branding®” text, I believe now is the perfect time for us to pause and reflect on the first half of the year. Today, I'm excited to share a “10-Step Reflection Framework” designed to help you review your progress—not with pressure or self-criticism, but with confidence. Whether things have gone smoothly or you've faced challenges, it's your mindset—how you approach your current situation—that truly matters. In this episode, we will cover the first three steps. My goal is to help you transform both your successes and your setbacks into incredible opportunities for growth. こんにちは！Sayuriです。 皆さんは、一年のはじめに立てた目標やヴィジョン、覚えていますか？ New year journalやアイデンティティービジネスブランディング®︎テキストに取り組んだ方も、このタイミングで上半期を振り返る機械に慣れると幸いです。 スムーズにいっていても、うまくいかなくても、現状にどんな考えで向き合うかという姿勢の方が大切です。 自信を失うことなく、失敗も成功体験もどちらも、自分が成長できる素晴らしい機会と捉えられるようになる「１０のステップ」をご紹介します。

Scaling Gracefully: How to Grow 200%+ per Year Without Breaking Your Business is covered in this Podcast***************************************What does it really take to grow your business 200% year after year—without burning out, breaking your systems, or disappointing your customers? In this episode of Leadership Live at 8:05, Andrew Frazier, MBA, CFA, sits down with Houlie Duque, CEO and founder of HomeschoolToGo Genius Lab, a K–12 project-based, personalized education company that has consistently grown over 200% annually.Houlie shares how she intentionally slowed down early on to deeply understand her customers' real problems, then used that insight to build a scalable service and invest in technology, including an AI-powered curriculum engine. Together, Andrew and Houlie unpack:How to balance refining your product/service with pushing for growthWhat usually “breaks” as you scale—and how to plan for itWhy customer retention can be your strongest growth leverHow to read your business metrics and cycles so you don't panic in slow monthsThe mindset shift from “running a small business” to “building something bigger”Whether you're just starting out or already growing fast, this fireside chat will help you think more strategically about scaling in a sustainable, intentional way—so your business can grow without falling apart.Houlie Duque is the CEO and founder of HomeschoolToGo Genius Lab, a K–12 project-based, personalized education company for families who want more than standardized schooling. After 10 years teaching in prestigious educational settings such as Cambridge, Montessori, and Waldorf schools, Houlie saw firsthand how even “top” institutions struggle to unlock every child's full potential. That realization, combined with becoming a parent herself, led her to create a new model that empowers families to provide highly personalized, real-world learning at home.Starting from scratch, Houlie has grown HomeschoolToGo Genius Lab more than 200% year over year by deeply understanding her customers, focusing on exceptional customer retention, and building scalable systems and technology—including an AI-powered agent that helps design individualized project-based curricula. She's passionate about helping entrepreneurs and parents rethink education, raise free-thinking kids, and align learning with the skills needed to thrive in today's world.LinkedIn:   / houlie-duque-3a4bb1169  Website: https://www.homeschooltogo.org/

Most people think money problems are about not having enough. But for a lot of entrepreneurs, the real problem is something else. You work harder. Make more. Grow the business. Then wonder where all of it went. And every year feels like you're starting over again.Rick is joined by financial strategist Mike Milligan for a conversation that goes far beyond taxes, investments, and retirement accounts. Because money isn't just about numbers. It's about choices. Freedom. Time. Family. And whether the life you're building is actually aligned with what matters most.In this conversation, Mike Milligan, who has spent decades helping entrepreneurs create long-term financial freedom, challenges one of the biggest assumptions people make about wealth. The goal isn't maximizing income. It's maximizing options. Together, he and Rick unpack why most people wait too long to plan, why retirement has changed completely, and why money can either create fear or create freedom depending on how intentional you are with it.In this interview you'll learn:Why taxes should be a year-round strategy instead of a once-a-year eventThe hidden difference between making money and keeping itHow retirement has changed from an ending into a new chapterWhy location, lifestyle, and taxes all affect what your money is actually worthHow intentional planning creates more freedom than simply earning more incomeFollow Rick's Socials:Instagram | LinkedIn | RickJordan.TV

(Disclaimer: Click 'more' to see ad disclosure) Geobreeze Travel is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as MileValue.com. This compensation may impact how and where links appear on this site. This site does not include all financial companies or all available financial offers. Terms apply to American Express benefits and offers. Enrollment may be required for select American Express benefits and offers. Visit americanexpress.com to learn more.  ➤ Free points 101 course (includes hotel upgrade email template)https://geobreezetravel.com/freecourse  ➤ Free credit card consultations https://airtable.com/apparEqFGYkas0LHl/shrYFpUr2zutt5515 ➤ Seats.Aero: https://geobreezetravel.com/seatsaero ➤ Request a free personalized award search tutorial: https://go.geobreezetravel.com/ast-form If you are interested in supporting this show when you apply for your next card, check out https://geobreezetravel.com/cards and if you're not sure what card is right for you, I offer free credit card consultations athttps://geobreezetravel.com/consultations!Timestamps:00:00 Intro00:41 Passive AA Miles via Vias01:28 Business Spend Points Strategy03:55 Real Money Before Points04:50 Dining and Rent Multipliers07:11 Travel Booking and Credits08:42 Referrals and Rakuten Deals10:28 Affiliate Links Explained11:12 Wrap UpYou can find Julia at: ➤ Free course: https://julia-s-school-9209.thinkific.com/courses/your-first-points-redemption➤ Website: https://geobreezetravel.com/➤ Instagram: https://www.instagram.com/geobreezetravel/➤ Credit card links: https://www.geobreezetravel.com/cards➤ Patreon: https://www.patreon.com/geobreezetravelOpinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. The content of this video is accurate as of the posting date. Some of the offers mentioned may no longer be available.

This week on Uncensored, Mel and Hannah are circling back on a couple of PWDKWN recommendations from weeks ago, because they've just tried each other's faves and have some thoughts. Hannah has also been on another quest for better sleep, and this time she's testing a seriously high-tech solution: the Therabody Smart Goggles 2.0. Are they a game-changer for winding down, or just another gadget destined for the bedside table graveyard?After a year without injectables during pregnancy and breastfeeding, Hannah's got a list of skincare products she wants to discuss, ones that have genuinely helped improve the health, texture and overall appearance of her skin. Plus, she's had a surprising revelation about ageing that might just change the way you think about your face, too.Meanwhile, Mel has discovered the ultimate weapon against flyaways. Whether you're committed to the slicked-back bun life or trying to keep a fringe in check, she's found a hair product that delivers serious hold without the crunchy finish.Products: MAC Cosmetics Powder Kiss Lip + Cheek Mousse in Pink Roses K18 Airwash Dry Shampoo Therabody Smart Goggles 2.0 asap N20 Peptide Complex Medik8 C Tetra Advanced PCA Skin Pigment Gel Pro SkinCeuticals Hyaluronic Acid Intensifier Multi-Glycan Eleven Australia Smooth Me Now Flyaway Balm Send us your tips, tricks, questions and feedback at @adorebeauty on IG.Join the conversation in our Beauty IQ Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows.Credits: Hosts: Hannah Furst and Melissa Mason Producer: Melissa Mason For more beauty insights and exclusive offers, visit adorebeauty.com.auSee omnystudio.com/listener for privacy information.

Michelle spoke with John Cuddie, a retired HR professional with deep experience in school boards, about deferred salary leave plans — a structured way to save for a year off work. John shared how he used the program twice, what he did during his leaves, and why intentional pauses can be personally and professionally valuable. About John Spent 30+ years in HR with three school boards Later worked as an employment advisor helping new immigrants and youth Approves deferred salary leave plans as part of his HR background Took two deferred salary leaves himself What Is a Deferred Salary Leave? A leave of absence funded by saving part of your salary in advance Common structure: “four over five” Work 4 years at 80% pay 20% goes into a trust account Take the 5th year off using those savings Often includes pension/benefit considerations and a contractual return-to-work agreement What John Did on His Leaves First Leave Home projects: painting, purging, tidying Family travel to India and Dubai Trips with kids to Broadway/New York and a ski holiday Second Leave More household and personal tasks Significant time supporting a close friend going through cancer treatment Some travel as well Main Takeaways A year off can be invigorating It can also be humbling — work continues without you Time away helps people see they are not their job It creates balance and makes room for other forms of contribution What Holds People Back Financial concerns about living on reduced salary Uncertainty about what the future may hold over a 4–5 year planning period Family changes, life changes, and possible cancellation of plans Planning Considerations Budget carefully Think through staffing and who will cover your role Consider family and partner dynamics Balance practical tasks with rest, fun, travel, and connection Use the time to invest in what matters most Practical Advice/Next Steps for you Start by talking to your employer or boss Ask your payroll department about the details Review CRA guidance on tax implications Be ready to discuss staffing and return-to-work planning Connect With The Canadian Gap Year Association   Find more resources at the Can Gap website https://www.cangap.ca/ Follow on Instagram http://www.instagram.com/cangapassociation/ Follow on Facebook https://www.facebook.com/ucangap Follow on Twitter https://twitter.com/ucangap Follow on YouTube https://www.youtube.com/channel/UCuBit8gLXEOxaBggoGmykjQ  

Earth's history has seen some truly bizarre natural disasters. Take the Tunguska event in 1908, for example, where a massive explosion flattened 800 square miles of Siberian forest, likely caused by a meteor airburst. Then, there was a "Year Without a Summer" in 1816, caused by the eruption of Mount Tambora, which led to global cooling, crop failures, and food shortages. There were more weird disasters in the history of our planet that could be called weird - let's learn more about them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Teacher, parent, etc... I don't care who you are or what you do! Let's chat about that end of the school year burnout and how to QUIT living on the edge until summer!Let's be friends on Instagram!

Send us Fan MailEP258:  Before you rush into summer or start planning next year, Jean offers a gentle invitation. So don't end your school year without doing this!In this episode, she shares why reflection is one of the most powerful practices for homeschooling parents and how slowing down can help you move forward with more clarity, wisdom, and confidence. Find the show notes here. ➡️ https://artofhomeschooling.com/episode258/Inside the Inspired at Home community, you'll find the homeschooling support and guidance you need to help you homeschool with more confidence and creativity.And from now through May 26th, you can join us for just $7 for your first month.Inside, you'll find group coaching calls, a library of masterclasses, and a warm, encouraging community of homeschooling parents. https://studio.artofhomeschooling.com/bundles/inspired-at-home Support the showThanks for listening!

Stephen Grootes speaks to Deputy CEO, Wynand Beukes, about WeBuyCars’ interim results, unpacking the sharp drop in cash generation, margin pressure from affordable Chinese cars, and the group’s aggressive expansion strategy. In other interviews, Eskom CEO, Dan Marokane talks about Eskom reaching a major milestone delivering 365 consecutive days without loadshedding for the first time in eight years, what drove the utility’s operational turnaround as well as what this means for business confidence, economic growth and South Africa’s energy future. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Stephen Grootes speaks to Eskom CEO, Dan Marokane about Eskom reaching a major milestone delivering 365 consecutive days without loadshedding for the first time in eight years, what drove the utility’s operational turnaround as well as what this means for business confidence, economic growth and South Africa’s energy future. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Trapped indoors by torrential rain, legendary writers Byron, Percy and Mary Shelley and their friends, Polidori and Claire, search for inspiration by the gloomy Lake Geneva. But things fall apart the longer they are stuck together... Polidori's diary is brought to life in the 1816: The Year Without a Summer musical. Website

Hey Winner, If creating content has started to feel heavier than helpful, this conversation will feel like a breath of fresh air. In today's episode, I'm joined by Michele Duwe, a content systems and repurposing strategist who helps business owners grow by strengthening what they've already built instead of constantly creating more. We're talking about why more content doesn't always equal more growth, how evergreen content compounds over time, and what it actually looks like to refresh your existing work so it keeps serving your business and your life. This is a grounded conversation about clarity, focus, and sustainable visibility without social media pressure or burnout. If you're building a business alongside real life and want your content to support that season instead of competing with it, this episode is for you. Rooting for you ~ Gabe   Listen to hear: Why creating more content often slows growth and what to do instead How to turn your existing content into long-life assets that keep working A simple refresh lens to grow visibility without social media pressure   Links mentioned in talk: Register (free) here: https://redhotmindset.com/gbws-register/ Swag bag: https://growwithoutsocial.com/swag-early  Michele's website: https://misstask.com/ Free gift: 30-Day Refresh Challenge Google Sheet or PDF: https://misstask.myflodesk.com/30-day-content-refresh-challenge

If you've been telling yourself, “This is the year I'm finally going to start investing,” but somehow another month goes by and you still haven't done anything, this episode is for you. Investing hesitation is almost never about intelligence. It's about uncertainty. What if you pick the wrong thing? What if the market drops? What if you should be doing something else with the money first? And when every decision feels high-stakes, it's easy to stay stuck in research mode and call it being responsible. In this episode, Shari Rash, founder of GWA Wealth, breaks down where to actually start if you want to invest this year. You'll learn the investing order of operations, why cash reserves matter before you start putting money into the market, how to think about employer matches, IRAs, Roth IRAs, taxable brokerage accounts, and why consistency usually matters more than picking the “perfect” investment. You'll also hear why sitting on too much cash can quietly cost you, how to think about investing when you still have debt, and why the goal is not to become obsessed with investing — it's to build a plan you can actually stick with. You'll hear: Why smart women delay investing even when they know they “should” start The three-question filter to help you know what money is ready to invest The investing starter path: cash base, employer match, IRA or Roth IRA, and taxable brokerage Why time in the market matters more than trying to time the market How to stop letting fear of the wrong move keep your money sitting on the sidelines If you want help building a personalized investing plan for your actual life — your income, your taxes, your goals, your timeline, and your real-world decisions — learn more at gwawealth.com. This is exactly the work Shari does with women who are doing well on paper but want to feel more confident and in control of their money. Talkin' Points → where your money gets smarter. Real talk, practical tips, zero guilt straight to your inbox. Sign up here.  Be sure to like and follow the show on your favorite podcast app!Keep the conversation going on Instagram @everyonestalkinmoney This episode is provided for informational and educational purposes only and should not be construed as personalized financial, investment, tax, or legal advice. The information discussed is general in nature and may not be appropriate for your specific financial situation, goals, risk tolerance, or time horizon. Investing involves risk, including the potential loss of principal. Past performance is not indicative of future results. References to retirement accounts, Roth IRAs, traditional IRAs, taxable brokerage accounts, employer retirement plans, dollar-cost averaging, asset allocation, or other financial strategies are intended as general education and should not be interpreted as a recommendation to buy, sell, or hold any specific security or investment product. GWA Wealth is a registered investment adviser. Advisory services are offered only to clients or prospective clients where GWA Wealth and its representatives are properly licensed or exempt from registration. Nothing in this episode should be considered an offer to sell or a solicitation of an offer to buy any securities or advisory services. For more information about GWA Wealth, including services, fees, and conflicts of interest, please review the firm's Form ADV Part 2A and related disclosures. Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3355: Eric Teplitz reflects on the surprising and sometimes puzzling results of eliminating sweets for a year, from improved habits to unexpected health metrics. Beyond physical changes, he reveals how discipline, mindset, and experimentation can reshape our relationship with temptation. His journey invites you to question assumptions and consider what's possible when you fully commit to change. Read along with the original article(s) here: https://inspiredlivingblog.wordpress.com/2015/01/13/a-year-without-sweets/ Quotes to ponder: "I also learned that some things are much more difficult in our imaginations than in actuality, and that the only way to make such a discovery is to face a fear and find out for ourselves." "However, abstaining from sweets for a full year did have at least three payoffs: The weight loss was real, as was keeping it off." "Sure, I had to resist delectable goodies that were sometimes right in front of me, and I had to employ genuine discipline. Frequently, even. But it really, honestly, for whatever reason(s), wasn't nearly as hard as I imagined it would be." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3355: Eric Teplitz reflects on the surprising and sometimes puzzling results of eliminating sweets for a year, from improved habits to unexpected health metrics. Beyond physical changes, he reveals how discipline, mindset, and experimentation can reshape our relationship with temptation. His journey invites you to question assumptions and consider what's possible when you fully commit to change. Read along with the original article(s) here: https://inspiredlivingblog.wordpress.com/2015/01/13/a-year-without-sweets/ Quotes to ponder: "I also learned that some things are much more difficult in our imaginations than in actuality, and that the only way to make such a discovery is to face a fear and find out for ourselves." "However, abstaining from sweets for a full year did have at least three payoffs: The weight loss was real, as was keeping it off." "Sure, I had to resist delectable goodies that were sometimes right in front of me, and I had to employ genuine discipline. Frequently, even. But it really, honestly, for whatever reason(s), wasn't nearly as hard as I imagined it would be." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3354: Eric Teplitz recounts how a surprising health warning about his “lipemic” plasma pushed him to confront a lifelong attachment to sugar and experiment with cutting sweets entirely. What began as a one-month challenge evolved into a full year of abstinence, revealing unexpected ease, lasting weight changes, and insights into habit formation. His story invites you to reconsider how small dietary shifts can reshape both your health and your mindset. Read along with the original article(s) here: https://inspiredlivingblog.wordpress.com/2015/01/13/a-year-without-sweets/ Quotes to ponder: “I had wondered for years if I was actually addicted to sugar.” “Normal plasma has the constitution of apple juice. Yours looks more like a milkshake.” “There is something about momentum that (for me, at least) is a big psychological motivator.” Episode references: Cedars-Sinai Medical Center: https://www.cedars-sinai.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3354: Eric Teplitz recounts how a surprising health warning about his “lipemic” plasma pushed him to confront a lifelong attachment to sugar and experiment with cutting sweets entirely. What began as a one-month challenge evolved into a full year of abstinence, revealing unexpected ease, lasting weight changes, and insights into habit formation. His story invites you to reconsider how small dietary shifts can reshape both your health and your mindset. Read along with the original article(s) here: https://inspiredlivingblog.wordpress.com/2015/01/13/a-year-without-sweets/ Quotes to ponder: “I had wondered for years if I was actually addicted to sugar.” “Normal plasma has the constitution of apple juice. Yours looks more like a milkshake.” “There is something about momentum that (for me, at least) is a big psychological motivator.” Episode references: Cedars-Sinai Medical Center: https://www.cedars-sinai.org Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're tired of posting every day, overthinking your content, and wondering why your business still feels heavy… it's not because you're doing it wrong, it's because you've been taught a strategy that depends on constant visibility.In this episode, I'm joined by Kate Kordsmeier, certified life and business coach and founder of Success with Soul, to talk about what it really looks like to build a profitable, sustainable business without social media.Kate hasn't posted, scrolled, or engaged on social platforms in over four years—and her business is still growing.We dive into how she made that shift, the unexpected benefits (beyond just getting your time back), and how to replace social media with SEO, aligned messaging, and simple systems that actually support your life. We also explore her concept of “feminist funnels,” the role of self-trust in business, and why stepping off social might be the most powerful move you can make for your growth and mental clarity.If you're ready to get clients without social media, simplify your marketing, and build a business that gives you your time and energy back, this episode will open your eyes to a whole new way of doing business. Today you'll hear:01:50 – Meet Kate Kordsmeier and her anti-social business approach03:40 – What a life-first business really means (and why it matters)05:15 – The hidden benefit of quitting social media: mental bandwidth07:10 – What led Kate to walk away from social media completely09:20 – The breaking point most entrepreneurs don't talk about12:05 – Why constant posting keeps you stuck in a cycle15:10 – The myth that visibility equals business growth18:25 – How to get clients without social media21:40 – What “feminist funnels” are and how they work25:05 – The role of self-trust in sustainable business growth28:30 – Replacing social media with SEO and evergreen marketing32:10 – Building simple business systems that actually scale36:45 – What happens when you stop chasing the algorithm40:20 – How to create a business that supports your life, not the other way around Connect with Kate:Website: Successwithsoul.coInstagram: @success.with.soulFREE Resources:Beyond the Scroll 4-Day Biz Blueprint: Successwithsoul.co/socialfreeThe $1k/Day Experiment: successwithsoul.co/bts 

Tommy Short is a former NCAA Division I men's basketball official who built an impressive career working across multiple conferences before making the rare decision to step away in his mid-30s — not because he was “done,” but because he was crystal clear on his priorities. In this in-person sit-down in Times Square, Tommy rewinds the story from his early days getting started at 18, the mentors who shaped him (including John Adams), and the moment he realized he didn't want to become a “FaceTime dad.” He shares why walking away at the peak of his officiating trajectory was one of the hardest — and best — decisions he's ever made.In this episode, we cover:A year without a cell phone — why he did it, what it taught him, and how it changed his relationship with presenceInternal stillness — what it is, why officials need it, and how to develop it under pressureDecisiveness + leadership — owning calls and making hard decisions when everything's loudTough conversations — feedback, accountability, and how elite crews communicateThe “boring” habits that create excellence — sleep, preparation, discipline, and consistencyThe book + key takeaways — what he wants you to do with these lessons starting now⛺️ Register for the Crown Refs Skill Development Camphttps://stan.store/crownrefs/p/crown-refs-skill-development-camp-tmq5jdse

How many people can truly say they've made their first million dollars? You may think it's not possible without luck or perfect timing, but Omar proves otherwise. He went from living paycheck to paycheck as a schoolteacher to selling his business for life-changing money. It wasn't luck. It wasn't hard work. So what was it?In this episode, Omar shares the exact approach that helped him reach his first million dollars and scale his company to tens of thousands of customers. He explains why so many entrepreneurs stall out, what they miss when trying to grow, and how a shift in perspective can unlock results you never thought possible. His journey shows that making your first million isn't about circumstances, it's about applying the right principles with clarity and discipline.Let's get you on the path to your first million. The play button is right at the top of this page. Press it now to dive into this straightforward, actionable lesson.MBA2745 How To Make Your First Million Dollars In One Year Without Getting Lucky (No Matter Your Circumstances)Recommended episode to explore:Three Businesses You Can Start With No Money Up FrontWatch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this novel written in verse, Gao and her family make a harrowing escape from her beloved country, Laos, after the Vietnam War. Ending up in a Thai refugee camp, a reminder that refugees are not just headlines. They're kids who miss their pets, families who tell jokes even when they're scared, and people who want and deserve to be safe.Transcript here

A new book from Minnesota children's author V.T. Bidania looks at the profound impacts of war and displacement through the eyes of an 11-year-old girl. “A Year Without Home” follows Gao Sheng and her family as they live through the wars in Laos and Vietnam during the 1960s and 70s. Eventually, they are forced to escape their beloved home in Laos and make their way to refugee camps in Thailand. Written as verse, the story is a break from Vong's other novels. It is her middle grade debut. She joined MPR News host Nina Moini to talk about it.

Check out our website!: https://www.globalseafood.org/podcastFollow us on social media!Twitter | Facebook | LinkedIn | InstagramShare your sustainability tips with us podcast@globalseafood.org!If you want to be more involved in the work that we do, become a member of the Global Seafood Alliance: https://www.globalseafood.org/membership/Thank you to our episode sponsor: F3 (Future of Fish Feed)Curious how your company can compete for $200,000 in cash prizes in the F3 Fish Farm Challenge? Visit the F3 – Future of Fish Feed contest website to review the rules and learn how to participate—whether as an individual company or as part of a team.Learn more at f3challenge.org and take the first step toward feed innovation—and your share of $200,000 in prizes. The views expressed by external guests on Aquademia are their own and do not reflect the opinions of Aquademia or the Global Seafood Alliance. Listeners are advised to independently verify information and consult experts for any specific advice or decisions.

January can come with a lot of pressure to feel motivated, inspired, and ready to conquer the year. And sometimes… that energy just isn't there. In this week's Chill & Prosper, I'm talking about how to keep the New Year energy going all year - because your motivation will dip, and that's completely normal.

Doing 2-3 flips a month sounds like winning.Until you realize you're losing money on 25% of your deals.Because your systems never caught up to your growth.That's the cold, uncomfortable truth I unpack in this episode.Today, I will walk through why volume alone isn't scale, how some operators quietly push to 200–300 deals a year, and why others stall even with good markets and strong pipelines.Doing 2–3 deals per month isn't a business; it's survival.And to make sure your business stops depending on you touching everything, my good friend Bill Allen is going to show you how to install systems that run without you.Bill is already doing 200+ deals a year and has taught over 2000 investors.He built systems, teams, and capital strategies that let the business run without chaos.Those are the exact frameworks he's teaching inside Achieve Scale on January 29th, 1 PM CST.It's 100% virtual and free, but space is limited.If you want to stop guessing and start running this like a real company, this is where you learn how to do it the right way.CLICK HERE to save your spot for Achieve Scale Summit >>Catch you later!LINKS & RESOURCES1,000 FREE Seller LeadsGet your first 1,000 seller leads FREE from our partner BatchLeads and start closing deals immediately. CLICK HERE: http://leads.getbatch.co/mztQkMr7 Figure Flipping UndergroundIf you want to learn how to make money flipping and wholesaling houses without risking your life savings or "working weekends" forever... this book is for YOU. It'll take you from "complete beginner" to closing your first deal or even your next 10 deals without the bumps and bruises most people pick up along the way. If you've never flipped a house before, you'll find step-by-step instructions on everything you need to know to get started. If you're already flipping or wholesaling houses, you'll find fast-track secrets that will cut years off your learning curve and let you streamline your operations, maximize profit, do MORE deals, and work LESS. CLICK HERE: https://hubs.ly/Q01ggDSh0 7 Figure RunwayFollow a proven 5-step formula to create consistent monthly income flipping and wholesaling houses, then turn your active income into passive cash flow and create a life of freedom. 7 Figure Runway is an intensive, nothing-held-back mentoring group for real estate investors who want to build a "scalable" business and start "stacking" assets to build long-term wealth. Get off-market deal sourcing strategies that work, plus 100% purchase and renovation financing through our built-in funding partners, a community of active investors who will support and encourage you, weekly accountability sessions to keep you on track, 1-on-1 coaching, and more. CLICK HERE: https://hubs.ly/Q01ggDLL0 Connect with us on Facebook and Instagram: @7figureflipping Hosted on Acast. See acast.com/privacy for more information.

Most clinicians don't need to work harder to earn more — they need better strategy.In this episode of The PA Is In, Tracy breaks down three proven ways clinicians can increase their income without adding more clinic hours or sacrificing their sanity.Whether you're stuck with tiny annual raises, feeling underpaid for your productivity, or craving more financial flexibility, this episode gives you practical steps you can take right now.Why negotiating where you already work is one of the most overlooked income strategiesHow to advocate for higher base pay, clearer bonus metrics, and better schedulesWhen commission-based or productivity pay can work in your favorHow to diversify income with side gigs that don't require more shiftsReal-world examples of paid surveys, advisory panels, remote work, and flexible clinical rolesWhy strategic job changes often lead to the biggest pay jumps — and how to negotiate them properlyWhat to negotiate beyond salary (spoiler: it's not just money)Free Side Gig Guide (48 ideas for clinicians): www.tracybingaman.com/gigNegotiation Consults: www.tracybingaman.com/negotiation-consultClinician Income Lab (self-paced negotiation course): www.tracybingaman.com/CILYou don't have to pick just one strategy. Many clinicians combine all three — negotiating where they are, adding flexible income streams, and making intentional career moves — to build income that actually supports their life.If you found this episode helpful, leave a review and share it with a clinician who needs to hear it.SPONSORS: ADVANCED PRACTICE PLANNING, LLC: advancedpracticeplanning.com/fiSERMO https://app.sermo.com:443/?sermoref=39d97a2c-f699-4f8b-b2f9-1eb131e18c75&utm_campaign=tell-a-friend CONNECT ⁠FREE 30-MINUTE COACHING CONSULT⁠ ⁠⁠https://calendly.com/the-pa-is-in/gen-call⁠ ⁠ ⁠1-ON-1 NEGOTIATION CONSULT ⁠https://calendly.com/the-pa-is-in/negotiate⁠⁠CONNECT WITH TRACY

This week on the Coco & Lala Show, I'm sitting down with Nicole to talk about how we're actually planning a new year—without burning ourselves out, shaming ourselves, or pretending we're robots.We've both lived the extremes. We've set way too many goals, gone all-in with big energy, and watched it fall apart a few weeks later. And we've also been in seasons where it felt easier to opt out altogether because trying again felt exhausting. In this episode, we're talking about the middle path—the place where real, sustainable change actually happens.We share why extreme goal-setting is so tempting (hello dopamine), why it rarely lasts, and how we're choosing to approach 2026 in a way that fits real life. This conversation is especially for anyone coming out of the holidays feeling tired, overstimulated, or behind before the year has even really begun.In this Coco & Lala conversation, we talk about:- Why all-or-nothing goal setting keeps us stuck- What the “middle path” looks like in our real lives- How we're choosing 1–3 meaningful goals instead of overwhelming ourselves- Why we plan for mistakes instead of pretending we won't make them- How perfectionism sneaks in and quietly derails progress- What we do when motivation feels low or nonexistent- Why joy belongs in the plan—not as a reward later- How we use fresh-start energy without turning it into pressure- Why who we become matters more than whether we hit the goal perfectlyIf you're feeling discouraged, unmotivated, or like you're already behind, I want you to hear this: nothing has gone wrong. You're allowed to move at your own pace. You're allowed to do this differently. And you don't need your entire year figured out to take the next right step.And if this conversation resonates and you're ready to take this work deeper, come join me inside the Yummy Mummy Experience. This is where we take these ideas and turn them into real, sustainable change—with coaching, tools, and support to help you lose weight and live your life without burning out.Learn more at lauraconley.com. Hosted on Acast. See acast.com/privacy for more information.

Upgrade to the Premium Podcast Experience - https://rachelhollis.supercast.comDive even Deeper in the Coaching Community - Rachel Hollis CoachingCheck out Upcoming Live Events!!In this episode, Rachel Hollis discusses the importance of financial freedom and practical ways to earn a raise without burning out. She emphasizes setting a clear goal for a raise, having open conversations with managers early on, and improving the quality—not just quantity—of your work.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Introduction: Working Smarter, Not Harder00:57 Welcome to the Show: Life, Real Life01:37 The Importance of Financial Freedom03:26 Taking Ownership of Your Financial Future06:50 Seven Practical Ways to Get a Raise07:36 Decide That a Raise is Your Goal14:56 Have the Conversation Early22:10 Improve How You Work, Not Just How Hard You Work27:54 Invest in Yourself30:44 Track Your Wins Like an Athlete32:23 Expand Your Impact33:50 Act Like Someone Who Already Earns More38:26 Conclusion: Set the Intention to Earn More39:22 Closing Remarks and Upcoming EpisodesSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: http://youtube.com/@MsRachelHollisFollow along on Instagram: https://www.instagram.com/MsRachelHollisTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

January motivation is loud—but it's also fleeting. In this episode, Ruth breaks down why most people burn out by February and what actually creates lasting change instead. This isn't about more discipline or willpower. It's about building the right habits—habits that support your life instead of draining it.Ruth shares the foundational habits she's used to lose 49 pounds, build multiple successful businesses, and stay consistent through changing seasons—without crashing and burning every January.What You'll Learn:Why habits that rely on willpower are destined to failThe difference between project-based goals and habit-based goalsThe one habit Ruth says she'd keep forever—and why it changes everythingHow weekly planning protects your time, energy, and prioritiesWhy urgent tasks always crowd out important ones (unless you intervene)How habit stacking makes consistency easier—not harderWhich habits should be non-negotiable vs. flexible by seasonHow to build habits that support your life instead of adding pressureKey Quotes:"Habits aren't meant to require willpower—they're meant to replace it""You don't need to change everything at once to change your life""Weekly planning is where intention replaces reaction""Consistency comes from structure, not motivation""The goal isn't perfection—it's progress you can sustain"----------10 Day Sugar Detox - https://www.getthinlicious.com/10daysugardetoxThin Adapted System - https://thinlicious.com/programDaily Sales Incubator - https://www.rsbcourses.com/dsiApply to Powerhouse - https://www.rsbcourses.com/applynowFind Us: Website: ruthsoukup.comInstagram: @ruthsoukup

Episode 614 Schedule a seat at our next live event, the Pipeline Accelerator Event in Clearwater, Florida. Get details and first notification at MastermindRetreats.com. Welcome to Loan Officer Freedom, the #1 podcast in the country for loan officers, hosted by Carl White. In this episode, Carl sits down with John King of California Dream for All to uncover how consistent YouTube content became a reliable source of business without chasing viral status. John walks through his early years of dormant video output, the shift to intentional content, and the moment he started seeing real production from his videos. You'll hear why focusing on a specific avatar and carving out niche channels helped YouTube's algorithm work in his favor, how longer-form videos outperformed flashy short clips, and how video fits into a diversified business model without replacing core referral and database strategies. John also breaks down how he integrates weekly content into his agent outreach, what metrics matter (and which don't), and why persistence beats perfection when building an audience that converts. If you want a grounded, real-world approach to using video and YouTube to grow your mortgage business sustainably, this episode delivers actionable insights beyond the hype. Click here to check out John King's California Dream for All YouTube channel  

A practical, mindset-focused conversation about starting the new year without punishment, panic, or regret. Episode #239

“Relationscapes” is the current podcast by Fireside host Blair Hodges. Enjoy this sample episode! Be sure to subscribe directly to Relationscapes now, because this episode will fall out of the Fireside feed next month!

Chris Johns breaks down how his team buys 200 homes a year while refusing to play the usual wholesaling games. He explains why they never renegotiate sellers, how a seller-first culture actually scales better, and how omnichannel marketing - from direct mail to TV - fuels consistent deal flow. Chris also shares how they're using AI for rehab scopes, design decisions, and buyer confidence, plus why most investors should either commit to real scale or rethink rentals altogether. KEY TALKING POINTS:0:00 - Intro0:53 - Chris Johns' Business1:34 - What He Did Before They Did Direct To Seller4:37 - Using Different Forms Of Marketing6:04 - Why He Stopped Doing Turnkey10:12 - The Best Way To Get A Return On Your Portfolio13:25 - Using AI In His Business18:21 - What Happened In 2025 & Refusing To Renegotiate23:04 - Doing Novations26:39 - His Biggest Lesson From 202528:09 - Their Company Values30:10 - Why He Left Healthcare For Real Estate32:52 - Sales Tips & Letting People Go37:54 - What To Look For In An Acquisitions Manager40:01 - Who He's Learned The Most From43:06 - A Product That Changed His Life44:41 - Extra Questions From Moustafa47:57 - Outro LINKS:Email: Chris JohnsChris@SBDHousing.com  Website: SBD Housinghttps://www.sbdhousing.com/ Instagram: David Leckohttps://www.instagram.com/dlecko Website: DealMachinehttps://www.dealmachine.com/pod Instagram: Ryan Haywoodhttps://www.instagram.com/heritage_home_investments Website: Heritage Home Investmentshttps://www.heritagehomeinvestments.com/

Healing from covert narcissistic abuse doesn't follow a calendar—and January doesn't require clarity, decisions, or resolutions. If you're entering the new year feeling foggy, heavy, or unsure, this episode is for you. Instead of pushing urgency, motivation, or “fresh starts,” this conversation offers something survivors of covert narcissism actually need: orientation, safety, and permission to go slowly. In this New Year's Day episode, we explore why January can feel more like an aftermath than a beginning, especially if you're still in the relationship, newly out, or years removed but still impacted. We talk about what covert narcissistic abuse does to your nervous system, why information alone isn't enough, and how healing often shows up quietly—not dramatically. This episode also introduces how the podcast will function as a guided path this year, with grounding Sunday episodes and more connective Thursday conversations, including community chats. In this episode, we cover: Why January pressure can be harmful for survivors How covert narcissism disrupts self-trust and internal orientation Why healing doesn't require decisions or urgency Signs of healing that are often overlooked What to expect from the podcast moving forward How community and shared language support recovery You are not behind. You are not doing this wrong. And you don't have to decide anything yet. Chapters: 00:00 Grounding and Introduction 00:46 Navigating New Year Pressures 01:35 Surviving the Holiday Season 03:49 Processing Emotional Aftermath 06:11 Understanding Trauma and Healing 07:01 Introducing the Guided Journey 10:31 Permissions for Healing 11:54 Podcast Structure and Expectations 13:35 Community Connection and Support THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE. THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. RENEE SHARES STORIES FROM HER PERSONAL EXPERIENCES AS WELL AS FROM THOSE SHE HAS TALKED WITH FOR SEVERAL YEARS. HER MATERIAL DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this message, Adrian Rogers shares four key principles from Hebrews 13:5-6 to help us face the New Year without fear. To support this ministry financially, visit: https://www.oneplace.com/donate/135/29?v=20251111

So many of us do not explore new territories because of our fear of potential opposition. But we can overcome fear when facing the unknown future. In this message, Adrian Rogers shares four key principles from Hebrews 13:5-6 to help us face the New Year without fear.

Join the New Year Reset! We start January 5th: https://mindin-my-wellness.captivate.fm/reset26You don't need a January 1 reset to feel back in control again, and waiting might be the very thing keeping you stuck. This episode is for that weird in-between week after the holidays when routines feel optional, energy is low, and you're living on leftovers and good intentions. That's why in episode 7 of our Holiday Eating Series, I'm walking you through how to rebuild your rhythm without overhauling your life or spiraling into all-or-nothing thinking. I share the one small habit that actually creates momentum, how to use a simple reset loop to get out of reactive mode, and how to add structure back in gently so it supports your real life instead of fighting it.By the end of this coaching chat, you'll feel grounded, clear, and confident about what to focus on right now so January doesn't feel like a frantic restart. This is about closing out the year feeling proud instead of panicked and setting yourself up for momentum that actually lasts. And, if this resonated and you're ready to enjoy the holidays without sacrificing your body goals, download your FREE Holiday Eating Roadmap here: https://mindin-my-wellness.captivate.fm/roadmap1:45 – The “In-Between” Week: Why Post-Holiday Chaos Is the Best Time to Reconnect5:59 – The Power of One Tiny Habit (And Why Big Overhauls Always Fail)7:17 – Reset Loop: Plan, Act, Reflect, Repeat—for Results Before the Calendar Turns8:41 – Gentle Structure Beats Rigid Rules—Add Back Routines One Piece at a Time9:27 – Five-Minute Reflection That Can Shift Your Entire New Year11:09 – The One Action Step for January (That Doesn't Feel Overwhelming)Other Episodes You'll Love:Episode 128: HOT TAKE: Should You Be Adding Salt or Electrolytes to Your Water?Episode 139: Why Starting Over in January Keeps You Stuck (Do THIS simple reset to stay consistent all season!) | HOLIDAY EATING SERIESEpisode 140: How to Create a Flexible Holiday Eating Routine So You Can Enjoy the Season Without Stressing About Weight Gain | HOLIDAY EATING SERIESEpisode 141: How to Quickly Stop the I'll Start Over on January 1st Mentality (Try THIS Before You Spiral!) | HOLIDAY EATING SERIESEpisode 142: The Two Ingredients That Make Holiday Eating So Much Easier | HOLIDAY EATING SERIESEpisode 143: Exactly What To Do Before, During & After...

Tom shares 3 crucial actions to take before year's end: clear out the old, reach out to your network with gratitude, and plan a thank-you campaign for clients and partners in the new year. It's time to prepare for growth!

PREVIEW Bob Zimmerman reports that Vast, an American commercial startup, is launching its single-module space station, Haven One, next year without NASA funding. Vast signed a cooperation deal with Uzbekistan, strongly implying that the Central Asian nation will fly an astronaut to the station, marking its return to space development after the Soviet era. Guest: Bob Zimmerman. Retry

If you're feeling the pressure to squeeze every last drop out of the year even though you're already running on fumes, this episode is for you. I'm going to show you how to finish the year aligned, not burned out, and why your best move right now might be to slow down on purpose! This episode is not about making you do more. It's about guiding you to choose better and to start thinking of this season as a bridge, not a cliff. Together, we'll identify what's actually working in your business right now, the quiet wins you're probably overlooking, and we'll release the stuff that's stealing your energy without giving much back. Then, I'll show you exactly how I shift my routines and habits now, before January, so I'm not showing up to the new year with a blank page and burnout baggage. Finally, we'll talk about why saying no to 10 good ideas in favor of one bold aligned move might be the most strategic thing you do all year. This is about getting realigned with what you actually want from your life and your work. It's about redefining what "finishing strong" means, and it might not look anything like what Instagram is telling you it should. So if you're ready to finish the year on purpose with clarity, with boundaries, and with momentum that actually lasts, click play! Goal Digger Facebook Community: https://www.facebook.com/groups/goaldiggerpodcast/ Goal Digger Instagram: https://www.instagram.com/goaldiggerpodcast/ Goal Digger Show Notes: https://jennakutcherblog.com/end-of-year-reset-plan-for-entrepreneurs  Thanks to our Goal Digger Sponsors: Sign up for your $1/month Shopify trial period at http://shopify.com/goaldigger. Find a co-host today at http://airbnb.com/host. Start your risk-free Greenlight trial today at http://greenlight.com/goaldigger! Spend $250 on your first campaign on LinkedIn Ads and get a free $250 credit for the next one—no strings attached. Just go to https://www.linkedin.com/goal.  Shop SKIMS Fits Everybody collection at http://skims.com/goaldigger! Ready to see what powerful banking can do for your business? Visit http://www.mercury.com/goal to apply in minutes. Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC. The IO Card is issued by Patriot Bank, Member FDIC, pursuant to a license from Mastercard. Working capital loans provided by Mercury Lending, LLC NMLS ID: 2606284.