Podcasts about sound therapy

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Pink Noise Sleep – Fall Asleep Fast & Relieve Tinnitus with Gentle Sound Therapy is a calming 8-hour track designed to help you unwind, sleep deeper, and find peace. Unlike white noise, pink noise uses a softer, more balanced frequency that relaxes the brain, blocks distractions, and creates the ideal environment for restful sleep. This sound therapy is perfect for:

Pink Noise Sleep – Fall Asleep Fast & Relieve Tinnitus with Gentle Sound Therapy is a calming 8-hour track designed to help you unwind, sleep deeper, and find peace. Unlike white noise, pink noise uses a softer, more balanced frequency that relaxes the brain, blocks distractions, and creates the ideal environment for restful sleep. This sound therapy is perfect for:

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Song: Estrellitas Music by: Ana Lucia Divins   Notes: Singing this song of grief and the lifting of grief connected deeply with my heart this week. No matter what grief is in my heart at the moment, the wordless "O", followed by the shaping of Spanish words for sorrow, doubt, and fear as well as let go and little stars -- letting all the grief light the fire and then the sparks carry it away -- oh, it felt good to sing this. Soft and strong, velvet and spark, ache and motion. I'm grateful Ana Lucia gifted us this song to sing, and excited that once you've learned the core of the song with me, you get to sing all of it with her if you follow the Bandcamp link!    Songwriter Info: Music has been a lifelong companion for Ana Lucia Divins, who has witnessed its healing power and the strength of community connections. This journey led her to explore sound and therapeutic music studies. She is a Certified Music Practitioner by MHTP and a Holistic Voice Therapist with the British Academy of Sound Therapy. Since 2022, she has integrated healing music into her offerings, singing by patients' bedsides and sharing therapeutic music in the community for restoration and relaxation. In 2023, she received the Arts and Science Council Creative Renewal Fellowship and in 2024, the Arts and Science Council Artist Support Grant, enabling her to delve deeper into music's healing potential and produce new works. Ana Lucia's exploration of her voice has taken her to national and international workshops and retreats in Greece, Spain, the UK, and Colombia.  In the summer of 2024, Ana Lucia and Carlos Crespo, an Ecuadorian guitarist, released their debut healing music album, “Emerging,” in collaboration with other talented musicians. Available on all digital platforms, "Emerging" offers a deeply relaxing and uplifting sound bath of original new-age world music. It is a sonic journey mirroring life's ebb and flow, from dawn's gentle awakening to night's tranquil embrace, remembering the cycles of healing, new beginnings, and transformation.   Sharing Info: The song is free to share but Ana Lucia always welcomes financial and/or networking support if/when folks are so moved.   Song Learning Time Stamps: Start time of teaching: 00:02:39 Start time of reprise: 00:13:14   Links: Ana Lucia's website: https://www.adivins.com  Divins Music Instagram: https://www.instagram.com/divinsmusic/  Azul Healing website: https://www.azulhealing.com  Azul Healing Instagram: https://www.instagram.com/azulhealing/  Emerging album on Bandcamp: https://divins.bandcamp.com/album/emerging    Nuts & Bolts: 4:4, minor, unison   Join this community of people who love to use song to help navigate life? Absolutely:  https://dashboard.mailerlite.com/forms/335811/81227018071442567/share   Help us keep going: reviews, comments, encouragement, plus contributions... we float on your support.  https://www.abreathofsong.com/gratitude-jar.html

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This episode is sponsored by Universal Music  Today we are diving into a new sonic soundscape of Self Care as we explore sound therapy. Sound Therapy is a new category on Apple Music for science-backed wellbeing audio created by Sollos - the multidisciplinary team of scientists, creative producers, user experience specialists, and business people at Universal Music Group who have created the science-backed wellbeing audio available in the apple app under Sound Therapy.  We have two expert guests in the studio to guide us: Dr Tara Venkatesan a cognitive scientist and operatic soprano and Neeta Sarl a music producer, multi-instrumentalist, ‘vibes merchant' and certified sound therapist working at the intersection of music, wellness, and science. Tune in for an audio treat!  You can find Sound Therapy mixes across the Apple Music app under relevant categories like Focus and Chill. To see the whole catalogue, head to the Wellbeing category and follow the links from there. https://music.apple.com/multi-room/6505124012?ls=1&app=music&at=1001l3dt Get 20% off at LondonNootropics.com with the code SELFCARE If you liked this episode and want to be part of the club, come follow us on all our socials:  To Listen To 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983 To order our book “HAVE YOU TRIED THIS?” click here - Paperback out now!  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 For Our Exclusive Merch - https://self-care-club.myspreadshop.co.uk/ Join Our Private Facebook Group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram  https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk  Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this bonus episode, Natalie Brown explores some of the most compelling recent research in sound healing. From tuning forks and Tibetan singing bowls to frequency-specific interventions and cellular-level vibration, these studies highlight the scientific insights behind sound, frequency, and vibration for mental, emotional, and physical well-being. Natalie Brown, host of Sounds Heal Podcast: http://www.soundshealstudio.com http://www.facebook.com/soundshealstudio http://www.instagram.com/nataliebrownsoundsheal http://www.youtube.com/soundshealstudio Music by Natalie Brown Featured Studies & Links: 1. Triple OM Clinical Study Using Tuning Fork Sound Healing https://www.soundtravels.co.uk/a-Triple_OM_Clinical_Study_using_Tuning_Fork_Sound_Healing-3807.aspx 2. Differential Effects of Sound Interventions Tuned to 432 Hz or 443 Hz on Cardiovascular Parameters in Cancer Patients https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/s12906-025-04758-5 3. The Implications of Vibration and Sound Therapy in Modern Medicine https://www.scholarlyreview.org/article/124889.pdf 4. Effects of Tibetan Singing Bowl Intervention on Psychological and Physiological Outcomes https://www.mdpi.com/2227-9032/13/16/2002 5. Exploring the Healing Power of Singing Bowls https://pubmed.ncbi.nlm.nih.gov/37532602/ 6. Vibratory Frequencies of Cells in Healthy and Disease States https://www.researchgate.net/publication/359600326_Sound_Therapy_Vibratory_Frequencies_of_Cells_in_Healthy_and_Disease_States

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Recorded live at SpiritFest USA, this short-but-soul-stirring episode takes you straight into the heart of the Dulles Expo Center, where Will and Karen finally sit down with one of the most elusive and fascinating vendors of the weekend; a master sound therapist and maker of perfect pitch healing instruments. With nearly two decades of experience crafting tuning forks, crystal singing bowls, gongs, and a never-before-seen double-headed chalice, our guest shares how vibrational therapy is transforming lives, from sinus relief to emotional and energetic healing. Prepare to hear, and feel, the resonance of healing frequencies that can shift your energy, soothe your nervous system, and even help reduce stress-related illness. Oh… and did we mention a tuning fork for belly fat? This episode is proof that healing is more than theory, it's frequency in motion. Hear a live demonstration of a dual-note crystal chaliceLearn how instruments are tuned with 99.99% pure crystalDiscover how to choose the right bowl (hint: it chooses you)Find out how tuning forks are being used to support physical healingAnd get a direct link to purchase these rare and powerful tools onlineMemorable Moments: “We want our instruments to give people a pleasant experience, and that means perfect pitch, every time.”“Some customers come back after 8 months in tears… saying the bowl healed them.”“It's not you that chooses the bowl, the bowl chooses you.”“That sound just makes you giddy. I physically felt that.”“I didn't know you could actually heal sinus issues with a tuning fork!” What You'll Learn:Why perfect pitch matters in sound healing toolsHow vibrational frequencies can support emotional and physical wellnessWhat makes The Cosmic Access instruments different from mass-market optionsHow tuning forks are being used for everything from sinus relief to stress reductionTips for finding the instrument that's meant for youBONUS: Healing That You Can Feel Listen to a live demonstration of a sapphire-infused, double-headed crystal chalice tuned to both the heart and sacral chakras. The sustained, shimmering tones are viscerally felt, not just heard. You don't want to miss this part! Resources & Links:The Cosmic Access WebsiteThe Cosmic Access on InstagramLearn more about SpiritFest USABrowse all Skeptic Metaphysicians episodes at SkepticMetaphysician.comPrefer to Watch? Catch the full video version of this episode—with instrument demos and behind-the-scenes SpiritFest footage—on NewRealityTV.com!Next Steps: If this episode sparked your curiosity, don't stop here. Check out our other SpiritFest USA conversations where metaphysical wisdom, high-vibe energy, and healing tools take center stage. And don't forget to subscribe so you never miss an episode from The Skeptic Metaphysicians; your portal to exploring the unknown.Subscribe, Rate & Review! If you found this episode enlightening, mind-expanding, or even just thought-provoking (see what we did there?), please take a moment to rate and review us. Your feedback helps us bring more transformative guests and topics your way! Subscribe to The Skeptic Metaphysicians on your favorite podcast platform and YouTube for more deep dives into consciousness, spirituality, metaphysical science, and mind-body evolution.Connect with Us: 

RESPIRO DEL ALMA: Where Ancestral Intelligence Meets Neural ScienceFor millennia, the teponaztli drums of our ancestors carried 40Hz healing frequencies—the same wavelength MIT scientists now prove clears brain toxins by 50%. Today, this ancient intelligence lives again.Composer & Sound Designer Rachel Bickley weaves indigenous instruments into a revolutionary sound therapy: Mexican guitarrón grounds you in F Major's embrace. Shakers shimmer at gamma frequencies. The sacred clave, slowed to 80 BPM, guides your nervous system home. Each güiro scrape carries the omitzicahuastli's healing legacy forward.This isn't just music—it's cultural medicine. As Latino communities face a 900% projected increase in dementia cases, Respiro del Alma offers what colonized healthcare cannot: healing that honors where we come from while protecting where we're going.Feel C# minor release generations of grief. Let familiar rhythms rewire neural pathways. This is your birthright reclaimed through frequency.A Vibes AI therapeutic experience honoring Hispanic Heritage through scientifically-validated ancestral sound medicine.Send us a textSupport the show

RESPIRO DEL ALMA: Where Ancestral Intelligence Meets Neural ScienceFor millennia, the teponaztli drums of our ancestors carried 40Hz healing frequencies—the same wavelength MIT scientists now prove clears brain toxins by 50%. Today, this ancient intelligence lives again.Composer & Sound Designer Rachel Bickley weaves indigenous instruments into a revolutionary sound therapy: Mexican guitarrón grounds you in F Major's embrace. Shakers shimmer at gamma frequencies. The sacred clave, slowed to 80 BPM, guides your nervous system home. Each güiro scrape carries the omitzicahuastli's healing legacy forward.This isn't just music—it's cultural medicine. As Latino communities face a 900% projected increase in dementia cases, Respiro del Alma offers what colonized healthcare cannot: healing that honors where we come from while protecting where we're going.Feel C# minor release generations of grief. Let familiar rhythms rewire neural pathways. This is your birthright reclaimed through frequency.A Vibes AI therapeutic experience honoring Hispanic Heritage through scientifically-validated ancestral sound medicine.Send us a textSupport the show

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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

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Deep Layered Brown Noise (8 Hours) | Ultimate Sound Therapy for Sleep deep layered brown noise 8 hours, brown noise for sleeping 8 hours, brown noise sleep sounds long, deep brown noise study focus relaxation, layered brown noise ambience 8 hours, brown noise 8 hour sound therapy, brown noise natural white noise sleep aid, deep layered brown noise for meditation, peaceful brown noise for studying 8 hours, brown noise deep sleep stress relief, long brown noise for focus and work, calming brown noise 8 hours sleep ambience, brown noise white noise alternative, soothing brown noise all night long, brown noise therapy sounds 8 hours, sleep better with brown noise 8 hour video, relaxing brown noise background 8 hours, concentration sounds brown noise 8 hours, brown noise insomnia relief deep sleep, layered brown noise meditation ambience, study with brown noise 8 hour loop, calming brown noise therapy long duration, brown noise relaxing background sleep aid, deep brown noise focus ambience 8 hours, natural brown noise for working studying, soothing layered brown noise meditation 8h, 8 hours brown noise relaxation sleep, long duration brown noise white noise alt, brown noise all night deep sleep sound, calming brown noise ambience 8 hours, stress relief brown noise meditation long, deep brown noise focus studying 8 hours, layered brown noise for deep calm sleep, long brown noise relaxation video 8 hours, sleep ambience brown noise therapy 8 hours Learn more about your ad choices. Visit megaphone.fm/adchoices

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Join us in this episode as we dive into the science of tinnitus management with Dr. Ben Thompson, an audiologist and the founder of Treble Health. Eager to serve those with hearing loss and tinnitus, Dr. Thompson and his team have helped more than 5,000 patients and enrolled more than 2,000 people in their comprehensive treatment program – completely transforming the future of tinnitus care and education… This conversation touches on: How Dr. Thompson got into the field of audiology.  The cognitive stress that hearing loss often causes.  The age at which most people start to notice issues with their hearing. Where tinnitus comes from.  Dr. Thompson completed his audiology residency at UCSF Medical Center, where he trained under leading tinnitus experts, including Dr. Pawel Jastreboff, founder of Tinnitus Retraining Therapy. With years of clinical experience and hundreds of patients treated, he is dedicated to advancing tinnitus care.  In 2020, he launched a YouTube channel sharing practical tinnitus advice, which has grown to over 140,000 subscribers and 20 million views, making it one of the top online resources for tinnitus education. Want to discover how Dr. Thompson provides world-class, tech-enabled care that helps patients get back to living a full and productive life? Whether you're dealing with tinnitus or are an audiologist yourself, tune in now to hear about Dr. Thompson's mission to advance tinnitus care.

In this heart-opening episode, we explore the powerful shift happening across the globe — from isolated, individualistic living to community-driven, conscious lifestyles. Host Oliver and guest Dirrassi dive deep into topics such as community healing, self-responsibility, spiritual awakening, psychedelic experiences, and the rising influence of sound and vibration on collective consciousness.We challenge the broken systems, reimagine how we live, and offer grounded ways to reconnect with ourselves, each other, and the planet. This is not just a conversation — it's a wake-up call.✨ Topics include:The decline of corporate systems and rise of local tribesUsing psychedelics for healing, not escapeThe energetic impact of music frequenciesSelf-empowerment through daily micro-actionsWhy community is the medicine we all needMovement, dance, and conscious expressionBecoming "self-full" in a world that shames self-care

What happens when your body can no longer endure the crushing weight of corporate expectations? For Nanako Aramaki, a Japanese-Canadian marketing executive in Tokyo, the answer came through panic attacks, hives, hair loss, and finally, a complete inability to function at work. Diagnosed with "adjustment disorder"—a condition so common in Japan it has its own term—she found herself at a crossroads that would ultimately lead to transformation.Nanako's story weaves through continents and careers, from her childhood in Canada to her years as a professional flamenco dancer touring Europe, before returning to her birth country of Japan. Her journey reveals the stark contrast between Japan's beautiful cultural concepts like "ikigai" (life purpose) and the harsh reality of its modern work culture where "karoshi" (death from overwork) has become normalized. "Had I continued for another six months," she reflects, "I think I would have been close to dying."During her recovery, Nanako discovered the healing power of Tibetan singing bowls—metal instruments that produce vibrations capable of inducing theta brainwave states similar to deep meditation. Unlike traditional therapy that requires verbal processing, sound therapy offered a non-invasive approach that resonated deeply with her. The vibrations penetrate muscles, organs, and bones, helping release emotions stored within the body. For a society where openly discussing mental health remains stigmatized, this approach provides a culturally compatible entry point to healing.Now armed with twenty singing bowls and a newfound purpose, Nanako has dedicated herself to bringing this healing modality to Japan's stressed workforce. "I've always felt like there must be a way that I can help Japanese people work less or help them find their purpose," she shares. Her unique positioning as both culturally Japanese yet influenced by Western perspectives allows her to bridge worlds and create safe spaces for transformation.Ready to experience the healing power of sound? Connect with Nanako on social media @zensowellnesstherapy or visit zenso-wellness.com to learn how ancient vibrations might be the key to modern wellness.

Please hit subscribe and leave a 5-star revue. Click here to see Jen's book Ohio the haunt of it all. https://a.co/d/fUDsKQ4 Click here to see Joe's book, From zero to podcaster. https://a.co/d/7dVoWpo Click here to go to our website. https://www.222paranormal.com/ Click here for Jenas Poshmark closet. https://poshmark.com/closet/happie22   Discover the world of the supernatural with the 222 Paranormal Podcast, your ultimate source for spine-chilling tales and expert insights into the unknown. Each episode delves into a variety of paranormal phenomena, from ghostly hauntings and cryptid encounters to unexplained mysteries and psychic phenomena. Join us as we interview leading experts, investigate haunted locations, and share true stories that will keep you on the edge of your seat. Our podcast covers everything from the latest in ghost hunting technology to historical accounts of paranormal events. Whether you're a seasoned investigator or just fascinated by the supernatural, our content is designed to captivate and inform. Tune in to our Paranormal Podcast for engaging discussions, detailed investigations, and thought-provoking theories that challenge the boundaries of reality. We also offer practical tips for aspiring ghost hunters and reviews of essential paranormal equipment. Don't miss out on our exclusive episodes that explore the most haunted places and the most enigmatic phenomena. Subscribe now to stay updated with our latest content and join a community of paranormal enthusiasts eager to explore the mysteries of the beyond. Experience the thrill of the unknown with the 222 Paranormal Podcast today! In this week's episode of the 222 Paranormal Podcast, we travel across the ocean to one of the most mysterious and enchanting places in Scotland—Rosslyn Chapel. Known worldwide for its connection to legends of the Knights Templar, the Holy Grail, and secret societies, Rosslyn has long fascinated historians, spiritual seekers, and paranormal enthusiasts alike. But beyond the symbols carved in stone and the myths surrounding its creation lies another hidden mystery: the chapel's extraordinary relationship with sound.   Rosslyn Chapel is not just an architectural masterpiece; it's an instrument. Recent research has revealed that the chapel's ceiling and carvings may contain a form of “frozen music”—stone symbols that represent specific sound frequencies. These markings, sometimes referred to as the “Rosslyn Motifs,” appear to correlate with harmonic vibrations and sacred tones. When translated into music, they create melodies that resonate through the chapel's unique acoustics, suggesting that the very building was designed to channel sound as a form of spiritual or even physical healing.   In our discussion, we explore the concept of sound symbiosis—the idea that architecture, materials, and intention can work together to amplify tones that affect human consciousness and well-being. For centuries, people have believed that certain vibrations, like Gregorian chants or Tibetan singing bowls, can heal the body and quiet the mind. Could Rosslyn Chapel have been purpose-built to create such an environment, where sound and stone merge to open portals of awareness or spiritual awakening?   We also dive into the ancient use of church bells as healing instruments. Beyond their call to worship, bells were historically rung to drive away storms, ward off evil, and even cure illness. The deep resonance of bronze bells is said to realign the body's energy, echoing a long-standing belief that specific tones can restore balance to both spirit and flesh. In many ways, Rosslyn Chapel may have embodied this same principle on a grand scale—turning the entire structure into a healing chamber of sacred resonance.   Throughout this episode, we'll uncover how frequencies and vibrations have always played a role in human spirituality, from chanting monks to shamanic drumming. We'll look at the science behind how sound affects the brain and body, and why so many cultures saw music and vibration as a direct connection to the divine. Was Rosslyn Chapel secretly a temple of sound therapy centuries ahead of its time? Or is it all just a beautiful accident of design?   Join us as we unlock the mysteries hidden within the stone walls of Rosslyn Chapel and explore the fascinating intersection of music, mysticism, and the paranormal. Whether you're intrigued by sacred geometry, the healing power of vibration, or the legends of one of the world's most mysterious chapels, this episode will leave you resonating with wonder.   Tune in now and let the echoes of the past surround you in harmony.