Podcasts about sound therapy

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Benjamin and Chance talk about everything Apple in the run-up to WWDC, including news that watchOS and tvOS should also expect major design changes this cycle. Also, Chance used his phone as his ID at the airport, Apple's smart glasses plans advance and Apple Watch sales are reportedly struggling.  And in Happy Hour Plus, Benjamin and Chance share their favorite spring TV picks. Subscribe at 9to5mac.com/join. Sponsored by Quince: For the dad who deserves better than basic—Quince has you covered. For free shipping and 365-day returns, go to quince.com/happyhour. Sponsored by NordLayer: A toggle-ready network security platform built for modern businesses. Get up to 22% off NordLayer yearly plans plus 10% on top with the coupon code happyhour-10 at nordlayer.com/happyhour.  Sponsored by Shopify: Grow your business no matter what stage you're in. Sign up for a $1 per month trial at shopify.com/happyhour. Sponsored by Bitwarden: Check out Bitwarden Password Manager, featuring a new Apple Watch authenticator integration, secure autofill on Safari and iOS apps, and enterprise-grade security tools that help you manage credentials with confidence. Hosts Chance Miller @chancemiller.me on Bluesky @chancehmiller@mastodon.social @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @bzamayo@mastodon.social @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify 9to5Mac Happy Hour Plus Subscribe to 9to5Mac Happy Hour Plus! Support Benjamin and Chance directly with Happy Hour Plus! 9to5Mac Happy Hour Plus includes:  Ad-free versions of every episode  Pre- and post-show content Bonus episodes Join for $5 per month or $50 a year at 9to5mac.com/join.  Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to happyhour@9to5mac.com Links Apple needs to step on the gas for better EV support in CarPlay Apple Watch and Apple TV operating systems to receive major design changes at WWDC alongside iOS 19 Apple reportedly planning to introduce Meta Ray-Ban style smart glasses around 2027 Apple's AI glasses are coming sooner than we thought Apple Music launches Sound Therapy, a new ‘audio wellness' feature Apple Watch in significant global decline for two years now Hacks Veep Survivor (American TV series) Your Friends & Neighbors The Studio The Last of Us The Pitt

Last week was another wild one in the world of AI news, not the least of which was Jony Ive's IO company being acquired by Sam Altman's OpenAI. They claim to have the next big device in the works. It will probably be something AI. Do we need it? And yes, we also discuss some non-AI news. Watch on YouTube! - Notnerd.com and Notpicks.com INTRO (00:00) Why Amazon is giving surprise refunds for old purchases - and who's getting them (05:35) MAIN TOPIC: Sam Altman and Jony Ive team up to create AI devices (08:30) OpenAI unites with Jony Ive in $6.5B deal to create AI devices Sam & Jony introduce io DAVE'S PRO-TIP OF THE WEEK:  Typing Cursor iOS (19:00) JUST THE HEADLINES: (27:05) Infrared contact lenses allow people to see in the dark, even with their eyes closed The US Treasury unveils its plan to kill the penny Chicago Sun-Times prints summer reading list full of fake AI books Apple Music launches Sound Therapy, a new ‘audio wellness' feature Instagram's AI chatbots lie about being licensed therapists X suffers new outage following Oregon data center fire DanaBot malware devs infected their own PCs TAKES: Philips debuts 3D printable components to repair products (29:10) Memorial Day box office record broken with Lilo & Stitch, Mission Impossible movies leading the way (31:35) SIDE STEP: 3D Printing (33:25) Many iPhones stolen in the US and Europe end up in one building in China (40:15) BONUS ODD TAKE: One Square Minesweeper (43:10) PICKS OF THE WEEK: Dave: hula+ MagSafe Phone Holder Portable Mount, Reusable Stand for Shower, Mirror, Kitchen, Window, & Bathroom Compatible with MagSafe Adjustable Rotation for Content, TikTok, Movies & Music (45:35) Nate: 2 PCS Long Lighter, Candle Lighters Electric Lighter, Rechargeable Arc with LED Display, Lighters for Candle Aromatherapy Camping BBQ Gas Stoves-Deep Black (50:00) RAMAZON PURCHASE - Giveaway! (54:50)

Anxiety Relief is a gentle restorative audio experience crafted to calm the nervous system and ease anxious thoughts through the therapeutic power of sound frequencies.This carefully composed soundscape features:- 40Hz gamma frequencies to promote neural synchrony and cognitive clarity- 256Hz for grounding and emotional stabilization- 341.3Hz and 384Hz to activate the parasympathetic nervous system and reduce physical tensionThe audio journey guides listeners through three progressive phases:- Centering - Slows breathing and heart rate, creating a physiological shift from "fight-or-flight" to "rest-and-digest"- Release - Dissolves mental rumination and somatic anxiety, allowing emotional tension to dissipate- Integration - Establishes a sustained state of calm awareness and present-moment focusClinical research demonstrates that consistent listening significantly reduces both cognitive and somatic anxiety symptoms, with many users reporting improved sleep quality and enhanced mindfulness.Experience the science-backed benefits of frequency-based sound therapy as this acoustic sanctuary creates measurable physiological changes, promoting deep relaxation and emotional balance in today's fast-paced world.Send us a textSupport the show

Anxiety Relief is a gentle restorative audio experience crafted to calm the nervous system and ease anxious thoughts through the therapeutic power of sound frequencies.This carefully composed soundscape features:- 40Hz gamma frequencies to promote neural synchrony and cognitive clarity- 256Hz for grounding and emotional stabilization- 341.3Hz and 384Hz to activate the parasympathetic nervous system and reduce physical tensionThe audio journey guides listeners through three progressive phases:- Centering - Slows breathing and heart rate, creating a physiological shift from "fight-or-flight" to "rest-and-digest"- Release - Dissolves mental rumination and somatic anxiety, allowing emotional tension to dissipate- Integration - Establishes a sustained state of calm awareness and present-moment focusClinical research demonstrates that consistent listening significantly reduces both cognitive and somatic anxiety symptoms, with many users reporting improved sleep quality and enhanced mindfulness.Experience the science-backed benefits of frequency-based sound therapy as this acoustic sanctuary creates measurable physiological changes, promoting deep relaxation and emotional balance in today's fast-paced world.Send us a textSupport the show

Anxiety Relief is a gentle restorative audio experience crafted to calm the nervous system and ease anxious thoughts through the therapeutic power of sound frequencies.This carefully composed soundscape features:- 40Hz gamma frequencies to promote neural synchrony and cognitive clarity- 256Hz for grounding and emotional stabilization- 341.3Hz and 384Hz to activate the parasympathetic nervous system and reduce physical tensionThe audio journey guides listeners through three progressive phases:- Centering - Slows breathing and heart rate, creating a physiological shift from "fight-or-flight" to "rest-and-digest"- Release - Dissolves mental rumination and somatic anxiety, allowing emotional tension to dissipate- Integration - Establishes a sustained state of calm awareness and present-moment focusClinical research demonstrates that consistent listening significantly reduces both cognitive and somatic anxiety symptoms, with many users reporting improved sleep quality and enhanced mindfulness.Experience the science-backed benefits of frequency-based sound therapy as this acoustic sanctuary creates measurable physiological changes, promoting deep relaxation and emotional balance in today's fast-paced world.Send us a textSupport the show

Sigmund and Devon highlight Apple Original film Fountain of Youth from Guy Ritchie, break down the new features of CarPlay Ultra, and revisit feature documentary Deaf President Now! upon its streaming release.   This episode is sponsored by: Inoreader – Boost Productivity and Gain Insights with AI-Powered Intelligence Tools   Highlight Fountain of Youth   CarPlay Ultra After Years in the Lab, CarPlay Ultra Emerges New Apple CarPlay Ultra: Apple Just Took Over Your Car! | Top Gear Apple CarPlay Ultra First Look: It Takes Over the Entire Dashboard | Motor Trend   Apple TV News Hands-On with Sound Therapy on Apple Music   Trailer Talk Lulu Is A Rhinoceros   Apple Original News F1 Tickets First Look at Platonic Season Two Denzel Washington Films and Shows | Apple TV   Releases Wolfs   Extras Deadline Sound and Screen Interview with Theodore Shapiro Iconic Tracks in the Movie F1—and Beyond | Apple Maps F1 25 Murderbot — Opening Title Sequence Highest 2 Lowest - Rang I - VO - Cannes 2025 Bono: Stories of Surrender - Rang I - VO - Cannes 2025 Highest 2 Lowest Press Conference at Cannes 2025   Recap Deaf President Now! Learning American Sign Language | National Association of the Deaf Learning British Sign Language | National Deaf Children's Society   TV App Highlights Peacock's Emerging Artist Series Collection Pee-wee as Himself Diane Warren: Relentless Nine Perfect Strangers Sirens Forget You Not Not Her First Rodeo Mickey 17 Sarah Silverman: PostMortem   Up Next Friendship Lilo & Stitch   We want to hear from you! Contact us via our feedback form. Send us a voice message all week via iMessage or email to magic@macstories.net. Subscribe to Magic Rays of Light on YouTube and follow us on Mastodon and Bluesky. Sigmund Judge | Follow Sigmund on Mastodon or Bluesky Devon Dundee | Follow Devon on Mastodon or Bluesky

Apple's struggles to get AI right, and what Apple could do to correct itself. A never-ending update with Epic Games and Apple. Can China kill the iPhone overnight? And a new original Peanuts special is coming soon! Why Apple still hasn't cracked AI. Apple to open AI models to developers, betting that it will spur new apps. Apple developer app updates with WWDC 2025 iMessage stickers. How will Apple re-think AI features for WWDC 2025? Epic asks judge to reinstate Fortnite on the App Store. New 'Apple in China' book convincingly argues that the iPhone could be killed overnight. Apple Maps gets in on F1 hype with Monaco update. Trump praises Nvidia CEO Jensen Huang at Saudi Summit. Trump says he doesn't want Apple building products in India. Apple is 'dying to make' Vision Pro affordable, says Bono. The Price is Right' contestants were off by thousands when guessing the cost of Apple's Vision Pro. Universal Music Group and Apple Music announce Sound Therapy. Apple TV+ announces "Snoopy Presents: A Summer Musical," new original Peanuts special premiering globally July 18, 2025. CarPlay Ultra, the next generation of CarPlay, begins rolling out today. Oops! I accidentally vibe-coded a ChatGPT client for my Apple Watch. Picks of the Week: Jason's Pick: Pushover Leo & Andy's Pick: NotebookLM Alex's Pick: Murderbot Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: spaceship.com/twit bitwarden.com/twit

Apple's struggles to get AI right, and what Apple could do to correct itself. A never-ending update with Epic Games and Apple. Can China kill the iPhone overnight? And a new original Peanuts special is coming soon! Why Apple still hasn't cracked AI. Apple to open AI models to developers, betting that it will spur new apps. Apple developer app updates with WWDC 2025 iMessage stickers. How will Apple re-think AI features for WWDC 2025? Epic asks judge to reinstate Fortnite on the App Store. New 'Apple in China' book convincingly argues that the iPhone could be killed overnight. Apple Maps gets in on F1 hype with Monaco update. Trump praises Nvidia CEO Jensen Huang at Saudi Summit. Trump says he doesn't want Apple building products in India. Apple is 'dying to make' Vision Pro affordable, says Bono. The Price is Right' contestants were off by thousands when guessing the cost of Apple's Vision Pro. Universal Music Group and Apple Music announce Sound Therapy. Apple TV+ announces "Snoopy Presents: A Summer Musical," new original Peanuts special premiering globally July 18, 2025. CarPlay Ultra, the next generation of CarPlay, begins rolling out today. Oops! I accidentally vibe-coded a ChatGPT client for my Apple Watch. Picks of the Week: Jason's Pick: Pushover Leo & Andy's Pick: NotebookLM Alex's Pick: Murderbot Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: spaceship.com/twit bitwarden.com/twit

Apple's struggles to get AI right, and what Apple could do to correct itself. A never-ending update with Epic Games and Apple. Can China kill the iPhone overnight? And a new original Peanuts special is coming soon! Why Apple still hasn't cracked AI. Apple to open AI models to developers, betting that it will spur new apps. Apple developer app updates with WWDC 2025 iMessage stickers. How will Apple re-think AI features for WWDC 2025? Epic asks judge to reinstate Fortnite on the App Store. New 'Apple in China' book convincingly argues that the iPhone could be killed overnight. Apple Maps gets in on F1 hype with Monaco update. Trump praises Nvidia CEO Jensen Huang at Saudi Summit. Trump says he doesn't want Apple building products in India. Apple is 'dying to make' Vision Pro affordable, says Bono. The Price is Right' contestants were off by thousands when guessing the cost of Apple's Vision Pro. Universal Music Group and Apple Music announce Sound Therapy. Apple TV+ announces "Snoopy Presents: A Summer Musical," new original Peanuts special premiering globally July 18, 2025. CarPlay Ultra, the next generation of CarPlay, begins rolling out today. Oops! I accidentally vibe-coded a ChatGPT client for my Apple Watch. Picks of the Week: Jason's Pick: Pushover Leo & Andy's Pick: NotebookLM Alex's Pick: Murderbot Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: spaceship.com/twit bitwarden.com/twit

Apple's struggles to get AI right, and what Apple could do to correct itself. A never-ending update with Epic Games and Apple. Can China kill the iPhone overnight? And a new original Peanuts special is coming soon! Why Apple still hasn't cracked AI. Apple to open AI models to developers, betting that it will spur new apps. Apple developer app updates with WWDC 2025 iMessage stickers. How will Apple re-think AI features for WWDC 2025? Epic asks judge to reinstate Fortnite on the App Store. New 'Apple in China' book convincingly argues that the iPhone could be killed overnight. Apple Maps gets in on F1 hype with Monaco update. Trump praises Nvidia CEO Jensen Huang at Saudi Summit. Trump says he doesn't want Apple building products in India. Apple is 'dying to make' Vision Pro affordable, says Bono. The Price is Right' contestants were off by thousands when guessing the cost of Apple's Vision Pro. Universal Music Group and Apple Music announce Sound Therapy. Apple TV+ announces "Snoopy Presents: A Summer Musical," new original Peanuts special premiering globally July 18, 2025. CarPlay Ultra, the next generation of CarPlay, begins rolling out today. Oops! I accidentally vibe-coded a ChatGPT client for my Apple Watch. Picks of the Week: Jason's Pick: Pushover Leo & Andy's Pick: NotebookLM Alex's Pick: Murderbot Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: spaceship.com/twit bitwarden.com/twit

Apple's struggles to get AI right, and what Apple could do to correct itself. A never-ending update with Epic Games and Apple. Can China kill the iPhone overnight? And a new original Peanuts special is coming soon! Why Apple still hasn't cracked AI. Apple to open AI models to developers, betting that it will spur new apps. Apple developer app updates with WWDC 2025 iMessage stickers. How will Apple re-think AI features for WWDC 2025? Epic asks judge to reinstate Fortnite on the App Store. New 'Apple in China' book convincingly argues that the iPhone could be killed overnight. Apple Maps gets in on F1 hype with Monaco update. Trump praises Nvidia CEO Jensen Huang at Saudi Summit. Trump says he doesn't want Apple building products in India. Apple is 'dying to make' Vision Pro affordable, says Bono. The Price is Right' contestants were off by thousands when guessing the cost of Apple's Vision Pro. Universal Music Group and Apple Music announce Sound Therapy. Apple TV+ announces "Snoopy Presents: A Summer Musical," new original Peanuts special premiering globally July 18, 2025. CarPlay Ultra, the next generation of CarPlay, begins rolling out today. Oops! I accidentally vibe-coded a ChatGPT client for my Apple Watch. Picks of the Week: Jason's Pick: Pushover Leo & Andy's Pick: NotebookLM Alex's Pick: Murderbot Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: spaceship.com/twit bitwarden.com/twit

Apple Music lanza Sound Therapy, una colección de playlists para concentración, relajación y sueño. Lo que podría parecer una simple moda es, en realidad, una ejecución cuidada que demuestra el poder del envoltorio cuando se combina con una experiencia coherente.Contacta con el autor:X: @jlacortBluesky: @lacortMail: lacort@xataka.comLoop Infinito es un podcast de Applesfera sobre Apple y su ecosistema, publicado de lunes a viernes a las 7.00 h (hora española peninsular). Presentado por Javier Lacort. Editado por Alberto de la Torre.

In this episode, we will discuss Universal Music Group and Apple Music announce a new feature called Sound Therapy,  Sound Therapy is a collection which leverages cognitive science and Universal Music Group's roster of global superstars, adding subtle auditory beats to well-known curated tracks, aiming to help listeners focus, relax, and sleep.

Welcome back to the Sound Therapy Network Podcast! In this episode, host Niajae takes a deep dive into the art of emotional regulation through the lens of rejection, a topic that touches all of us, yet is rarely discussed in depth. As both an embodiment coach, and the creator of Somatic Sound Therapy™, Niajae shares her own journey of navigating rejection as her business and personal opportunities grow. She unpacks the most common unhealthy responses we can have when faced with rejection, from internalizing failure and self-criticism to people-pleasing and comparison, and more importantly, offers actionable, compassionate tools to shift these patterns. Whether you're a Sound Therapy practitioner, a client, or simply someone looking to show up for your goals with resilience and authenticity, this episode invites you to integrate powerful strategies for handling rejection in a way that nurtures your inner child and supports your highest potential. Get ready for practical tools, somatic insights, and encouragement to keep reaching for what's possible in your life. For more information on our trainings and mentorship, go to https://soundtherapynetwork.com/ Follow us on Instagram https://www.instagram.com/soundtherapynetwork/ For more information on the Healthy Love Healing App, go to https://healthylovehealing.com/  

CarPlay Ultra is finally here, really tremendous accessibility features have been announced, and there are rumors of the iPhone 18, 19, and 20, on the AppleInsider Podcast.Contact your hosts:@williamgallagher_ on Threads@WGallagher on TwitterWilliam's 58keys on YouTubeWilliam Gallagher on email@hillithreads on Threads@Hillitech on TwitterWes on BlueskyWes Hilliard on emailSponsored by:Fast Growing Trees: Visit fast-growing-trees.com/appleinsider to get an additional 15% off plants and trees, even the many already discounted to half priceNordLayer: Go to nordlayer.com/appleinsider and use coupon code appleinsider-10 to get an extra 10% off the NordLayer business VPN and malware protection serviceLinks from the Show:Apple's next-generation 'CarPlay Ultra' is finally hereiOS 18.5 ships with Mail refinements, new wallpapervisionOS 2.5 is here with new Immersive Video and 3D movie tab in Apple TV appApple Vision Pro will use eye tracking to let you scroll appsApple Maps adds Michelin reviews to help you find fine foodApple Music's Sound Therapy is designed to help you focus and sleephttps://appleinsider.com/articles/25/05/15/new-apple-music-migration-tool-helps-users-shift-away-from-spotifyApple discontinuing support for older Home architecture with iOS 19Apple previews new accessibility tools coming to iOS 19, visionOS 3, macOS 16Apple turns to AI for battery management in iOS 19Prepare for a scam gold rush with the App Store changesAfter everything, Epic Games submits new 'Fortnite' to US App Store reviewEpic resubmits 'Fortnite' to the App Store for review, as its initial request seemingly ignoredUnder-display Face ID again rumored for iPhone 18 Pro by accurate leakerApple's 20th anniversary iPhone poised to get advanced screen & battery techApple's iPhone 20 RAM upgrade could make it an AI monsterFrancisca Valenzuela Essentials on Apple MusicSupport the show:Support the show on Patreon or Apple Podcasts to get ad-free episodes every week, access to our private Discord channel, and early release of the show! We would also appreciate a 5-star rating and review in Apple PodcastsMore AppleInsider podcastsTune in to our HomeKit Insider podcast covering the latest news, products, apps and everything HomeKit related. Subscribe in Apple Podcasts, Overcast, or just search for HomeKit Insider wherever you get your podcasts.Subscribe and listen to our AppleInsider Daily podcast for the latest Apple news Monday through Friday. You can find it on Apple Podcasts, Overcast, or anywhere you listen to podcasts.Those interested in sponsoring the show can reach out to us at: advertising@appleinsider.com (00:00) - Intro (02:26) - CarPlay Ultra (16:34) - Updates for iOS, macOS and more (21:55) - Apple Maps (35:04) - Apple Music (51:36) - iOS 19 (53:58) - Accessibility (59:16) - AI battery health (01:02:02) - iPhone 18, 19, and 20 ★ Support this podcast on Patreon ★

Hey Tinnitus Friends & Family, Find all my resources at www.habituate.online Are you constantly trying to mask your tinnitus with sound therapy, only to find it doesn't really solve the problem? In this episode, I explain why sound therapy can actually hinder your habituation journey—and what to focus on instead to achieve lasting relief. We'll talk about how relying on masking can keep you trapped in the loop of fear and avoidance, and I'll show you a science-based alternative rooted in Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). ✨ You'll learn: • Why masking your tinnitus doesn't address the emotional loop behind it • How sound therapy can accidentally reinforce your fear of tinnitus • What strategies actually lead to true habituation and peace • How to retrain your brain using neuroplasticity and emotional resilience

In this episode of the Conscious Fertility Podcast, Dr. Lorne Brown sits down with Craig Goldberg, certified Vibroacoustic Therapy practitioner and co-founder of InHarmony, to explore the science and soul of sound healing.Craig shares how sound and vibration can shift the nervous system from a state of stress to one of deep relaxation, helping to regulate brainwaves, reduce anxiety, and promote overall well-being. He explains how his vibroacoustic technology works as an “adaptogenic” tool, supporting each user's unique needs—whether it's for stress relief, better sleep, or enhanced mental clarity.At Acubalance Wellness Centre, we love Craig's technology so much that we've integrated InHarmony sound tables into our clinical practice. Dr. Lorne Brown personally stays late or comes in early to treat himself to a session—these sound tables have become an essential part of how he, the Acubalance team, and our patients care for the nervous system.Tune in to learn how vibroacoustic therapy is not just relaxing—it's a powerful, science-backed tool for healing and transformation.Key takeaways:Vibrational therapy helps regulate the nervous system, moving individuals from stress to relaxation.Sound and vibration can provide deep relaxation, resetting the body's priorities from survival mode to maintenance mode.Craig's technology uses frequencies that are adaptogenic.Sound healing through Vibro Acoustic Therapy is proven to help with sleep, stress, and anxiety, while supporting the body's healing processes.The experience is immersive, engaging multiple senses and creating a calming environment for both the mind and body.Craig Goldberg Bio: Craig Goldberg is a Technologist and Relaxation Expert dedicated to enhancing well-being through sound and vibration therapy. With a background in Business Communication and Psychology from Baruch College, Craig combines his education and passion for wellness to make a significant impact. As a Certified Vibroacoustic Therapy Practitioner, he studies the effects of sound, music, and vibration on the body to reduce stress, improve health, and transform lives. Originally from New York and now based in Las Vegas, Craig travels globally to teach The Science of Mindfulness and Vibroacoustic Therapy, helping individuals shift from stress to relaxation. As a leader in human performance, he empowers people to achieve a more peaceful, fulfilling life through inHarmony's innovative technology.Where To Find Craig Goldberg: Website: https://iaminharmony.com/Instagram: https://www.instagram.com/inharmonyinteractive/Facebook: https://www.facebook.com/inHarmonyInteractive/Youtube: https://www.youtube.com/channel/UCbPWou_6-JBQ8srK8Y5RhEgTik Tok: https://www.tiktok.com/@inharmonyinteractive?_t=8nxmmpq7D9a&_r=1Special coupon code: use Healthy5 to save 5% on any inHarmony...

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How can sound frequencies impact your health? In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar sits down with Linda Bamber-Olson to explore the fascinating world of sound therapy, breast health, and EMF protection. Linda shares her journey of overcoming personal health challenges, how she developed the Wave Watch, and why sound frequencies could be the key to rebalancing the body. Learn about the science behind frequency healing, the dangers of EMFs, and how to support your wellness holistically!Linda Bamber-Olson developed a passion for sound after being born deaf in one ear. Her love for percussion revealed the healing power of vibrations, inspiring her to explore sound as a wellness tool. This, paired with frustration over limited options during her mother and sister's battles with breast cancer, led her to create BRAS, a business focused on thermography and breast health. Linda's passion culminated in the WAVWatch, a wearable device using sound frequencies to promote wellness, now widely praised for providing instant relief. A sought-after speaker, she has appeared on podcasts with experts like Carrie Madej and Dr. Bryan Ardis, sharing insights on sound healing. Linda's groundbreaking work continues to inspire, and her book detailing her health journey is set for release in early 2025.Website: https://buy.wavwatch.com/drjenSSave $100 with my code: drjenYoutube:  https://www.youtube.com/@wavwatch Facebook: https://www.facebook.com/wavwatchInstagram:  https://www.instagram.com/thewavwatch/Tiktok: PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

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Brain Fog Breakthrough is a revolutionary audio experience engineered to clear mental haze and restore cognitive clarity. This soundscape combines calibrated frequencies to address brain fog from chronic illness, chemotherapy, fibromyalgia, and Long COVID.The track features a powerful frequency architecture:40Hz gamma stimulation – MIT research shows reduced neuroinflammation and enhanced cognition32Hz and 55Hz resonant frequencies – Amplify neural benefits23Hz binaural entrainment – Creates cross-hemispheric effects for mental acuityWhile traditional treatments focus on physical symptoms, this track targets neurological dimensions of cognitive dysfunction. Research shows 40Hz gamma frequency promotes neural plasticity and reduces inflammation, with MIT studies demonstrating 50% reductions in inflammatory markers and improved memory in chemotherapy models.Applications:Post-Chemotherapy: Support neural recoveryChronic Fatigue & Fibromyalgia: Reduce mental fatigueLong COVID: Address persistent cognitive challengesProfessional Focus: Enhance performance during demanding tasksAcademic Settings: Improve concentration (22% better retention with gamma frequencies)Morning Clarity: Overcome sleep inertia fasterStudies show participants exposed to similar frequencies experienced 40% lower cortisol levels and 75% better sleep quality, creating a foundation for enhanced cognition.The composition guides brainwaves from scattered to synchronized, working with your brain's natural neuroplasticity to establish clearer neural pathways.Recommended Use: Listen with quality headphones for 15-20 minutes before tasks requiring mental clarity or daily for chronic conditions.Experience the power of neuroscience with Brain Fog Breakthrough and rediscover mental clarity.Send us a textSupport the show

Brain Fog Breakthrough is a revolutionary audio experience engineered to clear mental haze and restore cognitive clarity. This soundscape combines calibrated frequencies to address brain fog from chronic illness, chemotherapy, fibromyalgia, and Long COVID.The track features a powerful frequency architecture:40Hz gamma stimulation – MIT research shows reduced neuroinflammation and enhanced cognition32Hz and 55Hz resonant frequencies – Amplify neural benefits23Hz binaural entrainment – Creates cross-hemispheric effects for mental acuityWhile traditional treatments focus on physical symptoms, this track targets neurological dimensions of cognitive dysfunction. Research shows 40Hz gamma frequency promotes neural plasticity and reduces inflammation, with MIT studies demonstrating 50% reductions in inflammatory markers and improved memory in chemotherapy models.Applications:Post-Chemotherapy: Support neural recoveryChronic Fatigue & Fibromyalgia: Reduce mental fatigueLong COVID: Address persistent cognitive challengesProfessional Focus: Enhance performance during demanding tasksAcademic Settings: Improve concentration (22% better retention with gamma frequencies)Morning Clarity: Overcome sleep inertia fasterStudies show participants exposed to similar frequencies experienced 40% lower cortisol levels and 75% better sleep quality, creating a foundation for enhanced cognition.The composition guides brainwaves from scattered to synchronized, working with your brain's natural neuroplasticity to establish clearer neural pathways.Recommended Use: Listen with quality headphones for 15-20 minutes before tasks requiring mental clarity or daily for chronic conditions.Experience the power of neuroscience with Brain Fog Breakthrough and rediscover mental clarity.Send us a textSupport the show

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Subscriber-only episodeBrain Fog Breakthrough is a revolutionary audio experience engineered to clear mental haze and restore cognitive clarity. This soundscape combines calibrated frequencies to address brain fog from chronic illness, chemotherapy, fibromyalgia, and Long COVID.The track features a powerful frequency architecture:40Hz gamma stimulation – MIT research shows reduced neuroinflammation and enhanced cognition32Hz and 55Hz resonant frequencies – Amplify neural benefits23Hz binaural entrainment – Creates cross-hemispheric effects for mental acuityWhile traditional treatments focus on physical symptoms, this track targets neurological dimensions of cognitive dysfunction. Research shows 40Hz gamma frequency promotes neural plasticity and reduces inflammation, with MIT studies demonstrating 50% reductions in inflammatory markers and improved memory in chemotherapy models.Applications:Post-Chemotherapy: Support neural recoveryChronic Fatigue & Fibromyalgia: Reduce mental fatigueLong COVID: Address persistent cognitive challengesProfessional Focus: Enhance performance during demanding tasksAcademic Settings: Improve concentration (22% better retention with gamma frequencies)Morning Clarity: Overcome sleep inertia fasterStudies show participants exposed to similar frequencies experienced 40% lower cortisol levels and 75% better sleep quality, creating a foundation for enhanced cognition.The composition guides brainwaves from scattered to synchronized, working with your brain's natural neuroplasticity to establish clearer neural pathways.Recommended Use: Listen with quality headphones for 15-20 minutes before tasks requiring mental clarity or daily for chronic conditions.Experience the power of neuroscience with Brain Fog Breakthrough and rediscover mental clarity.Send us a text

Brain Fog Breakthrough is a revolutionary audio experience engineered to clear mental haze and restore cognitive clarity. This soundscape combines calibrated frequencies to address brain fog from chronic illness, chemotherapy, fibromyalgia, and Long COVID.The track features a powerful frequency architecture:40Hz gamma stimulation – MIT research shows reduced neuroinflammation and enhanced cognition32Hz and 55Hz resonant frequencies – Amplify neural benefits23Hz binaural entrainment – Creates cross-hemispheric effects for mental acuityWhile traditional treatments focus on physical symptoms, this track targets neurological dimensions of cognitive dysfunction. Research shows 40Hz gamma frequency promotes neural plasticity and reduces inflammation, with MIT studies demonstrating 50% reductions in inflammatory markers and improved memory in chemotherapy models.Applications:Post-Chemotherapy: Support neural recoveryChronic Fatigue & Fibromyalgia: Reduce mental fatigueLong COVID: Address persistent cognitive challengesProfessional Focus: Enhance performance during demanding tasksAcademic Settings: Improve concentration (22% better retention with gamma frequencies)Morning Clarity: Overcome sleep inertia fasterStudies show participants exposed to similar frequencies experienced 40% lower cortisol levels and 75% better sleep quality, creating a foundation for enhanced cognition.The composition guides brainwaves from scattered to synchronized, working with your brain's natural neuroplasticity to establish clearer neural pathways.Recommended Use: Listen with quality headphones for 15-20 minutes before tasks requiring mental clarity or daily for chronic conditions.Experience the power of neuroscience with Brain Fog Breakthrough and rediscover mental clarity.Send us a textSupport the show

Subscriber-only episodeBrain Fog Breakthrough is a revolutionary audio experience engineered to clear mental haze and restore cognitive clarity. This soundscape combines calibrated frequencies to address brain fog from chronic illness, chemotherapy, fibromyalgia, and Long COVID.The track features a powerful frequency architecture:40Hz gamma stimulation – MIT research shows reduced neuroinflammation and enhanced cognition32Hz and 55Hz resonant frequencies – Amplify neural benefits23Hz binaural entrainment – Creates cross-hemispheric effects for mental acuityWhile traditional treatments focus on physical symptoms, this track targets neurological dimensions of cognitive dysfunction. Research shows 40Hz gamma frequency promotes neural plasticity and reduces inflammation, with MIT studies demonstrating 50% reductions in inflammatory markers and improved memory in chemotherapy models.Applications:Post-Chemotherapy: Support neural recoveryChronic Fatigue & Fibromyalgia: Reduce mental fatigueLong COVID: Address persistent cognitive challengesProfessional Focus: Enhance performance during demanding tasksAcademic Settings: Improve concentration (22% better retention with gamma frequencies)Morning Clarity: Overcome sleep inertia fasterStudies show participants exposed to similar frequencies experienced 40% lower cortisol levels and 75% better sleep quality, creating a foundation for enhanced cognition.The composition guides brainwaves from scattered to synchronized, working with your brain's natural neuroplasticity to establish clearer neural pathways.Recommended Use: Listen with quality headphones for 15-20 minutes before tasks requiring mental clarity or daily for chronic conditions.Experience the power of neuroscience with Brain Fog Breakthrough and rediscover mental clarity.Send us a text

Your brain isn't broken—it's underpowered. Energy crashes, poor sleep, brain fog, and emotional reactivity don't just happen. You're running on low voltage, and your mind pays the price. In this episode, Dave sits down with Dr. Patrick Porter, founder of BrainTap, to reveal how to reprogram your brain using light, sound, and guided visualization—no substances, no side effects, no BS. Dr. Porter breaks down how to activate gamma brainwaves, repair trauma loops, access psychedelic-like states, and boost cognitive performance by 19% in just six weeks. You'll learn why most brains burn out decades too soon—and how to charge yours back up. What You'll Learn in This Episode: • How to flood your brain with energy and wake it up • The light and sound protocol that mimics psychedelics—safely • What gamma brainwaves unlock—and how to generate them on demand • Why your default mode network traps you in stress and distraction • The BrainTap protocol that improved cognition by 19% in 6 weeks • A real-life transformation story that rewrote one woman's fate • The link between sleep, trauma, brain states, and performance • How to build a brain that performs like it's decades younger This episode gives you a playbook to reclaim your focus, deepen your rest, and experience the full range of human consciousness—without touching a drug. Turn your brain on. Then turn it up. SPONSORS -STEMREGEN | Head to https://www.stemregen.co/dave for 20% off your first order. -BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. Resources: • Biohacking Conference 2025 (May 28th-30th in Austin): https://biohackingconference.com/2025 (use code BRAINTAP to save 30% on General Admission and Virtual Tickets)• Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • BrainTap Instagram: https://www.instagram.com/braintaptech/?hl=en • BrainTap Website: https://braintap.com/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 00:35 – Intro • 00:50 – Meet Dr. Patrick K. Porter and BrainTap • 01:28 – The Science Behind Light and Sound Therapy • 03:38 – Quantum Biology and Frequency Medicine • 04:32 – Enhancing Cognition with Sound and Light • 06:19 – Biohacking Conference Highlights • 08:07 – Transformative Stories and BrainTap Benefits • 17:54 – The Role of Gamma Waves and Psychedelics • 26:55 – Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Episode 048 | Kathy Harmon Luber is a certified Sound Therapy, Sound Healing practitioner, Reiki Master, and wellness guide whose passion is helping people navigate the challenging terrain of the healing journey—and thrive. As you'll soon learn, Kathy and I have a lot in common when it comes to how we think about about integrative health and how little things can accumulate to make remarkable differences.Her best-selling book, “Suffering to Thriving: Your Toolkit for Navigating Your Healing Journey—How to Live a More Healthy, Peaceful, Joyful Life,” is full of wisdom gleaned from decades of healing from debilitating health crises. She has appeared in Yoga Magazine, Best Holistic Life Magazine, Authority Magazine, MindBodyGreen.com, Elephant Journal, Pretty Woman Hustle Magazine, Woman's World Magazine, Kindred Spirit UK Magazine, and numerous top-rated podcasts.Connect with and learn from KathyKathy's websiteKathy on InstagramKathy on LinkedInKathy on FacebookMore from Dr. Lewellis and Above & Beyond DermatologyNeed a dermatologist? Fill out this short interest form, text or call me at 715-391-9774, or email me at drlewellis@aboveandbeyondderm.com if you'd like to have a no obligation discovery call. I offer in-office visits, house calls, and virtual care in Wisconsin and virtual care in Illinois, Nebraska, and Colorado.Have an idea for a guest or want to be on the show yourself? Send me a text or email, and we'll see if it's a good fit.

Spectrum Sounds is a revolutionary restorative audio experience specifically designed to support cognitive wellness for individuals on the autism spectrum. This Vibe Drop harnesses the science of neuroacoustics to create a transformative listening journey that promotes neural synchrony and sensory integration—addressing core processing challenges often experienced with ASD.At the foundation of Spectrum Sounds is our proprietary 40Hz gamma frequency technology, scientifically validated to enhance brain connectivity and communication between brain regions. This core frequency is complemented by an intricate layering of binaural beats (3Hz, 8Hz in C, and 10Hz in F) that gently guide the brain into beneficial theta and alpha states associated with deep peace and relaxed attention—states that can help reduce sensory overwhelm and anxiety.Drawing from ancestral intelligence and modern neuroscience, Spectrum Sounds incorporates elements inspired by established methodologies like the Tomatis Method and The Listening Program®, approaches that have demonstrated effectiveness in enhancing auditory processing for individuals with autism.Unlike traditional ASD therapies focusing on isolated skills, Spectrum Sounds addresses fundamental sensory integration through targeted auditory stimulation. The careful orchestration of 528Hz, 531Hz, and precise binaural frequencies strengthens functional connectivity between auditory cortices and subcortical structures, potentially improving communication abilities and social engagement.The composition follows a gentle rhythmic pattern that promotes creative neuroplasticity – the brain's natural ability to form new neural pathways. This process may help individuals on the spectrum develop improved sensory processing, emotional regulation, and attention skills over time.Recommended use: Listen with quality headphones for 15-20 minutes daily in a comfortable, low-stimulation environment. Consistent use may support greater sensory resilience and cognitive clarity.Send us a textSupport the show

Spectrum Sounds is a revolutionary restorative audio experience specifically designed to support cognitive wellness for individuals on the autism spectrum.This Vibe Drop harnesses the science of neuroacoustics to create a transformative listening journey that promotes neural synchrony and sensory integration—addressing core processing challenges often experienced with ASD.At the foundation of Spectrum Sounds is our proprietary 40Hz gamma frequency technology, scientifically validated to enhance brain connectivity and communication between brain regions. This core frequency is complemented by an intricate layering of binaural beats (3Hz, 8Hz in C, and 10Hz in F) that gently guide the brain into beneficial theta and alpha states associated with deep peace and relaxed attention—states that can help reduce sensory overwhelm and anxiety.Drawing from ancestral intelligence and modern neuroscience, Spectrum Sounds incorporates elements inspired by established methodologies like the Tomatis Method and The Listening Program®, approaches that have demonstrated effectiveness in enhancing auditory processing for individuals with autism.Unlike traditional ASD therapies focusing on isolated skills, Spectrum Sounds addresses fundamental sensory integration through targeted auditory stimulation. The careful orchestration of 528Hz, 531Hz, and precise binaural frequencies strengthens functional connectivity between auditory cortices and subcortical structures, potentially improving communication abilities and social engagement.The composition follows a gentle rhythmic pattern that promotes creative neuroplasticity – the brain's natural ability to form new neural pathways. This process may help individuals on the spectrum develop improved sensory processing, emotional regulation, and attention skills over time.Recommended use: Listen with quality headphones for 20-30 minutes daily in a comfortable, low-stimulation environment. Consistent use may support greater sensory resilience and cognitive clarity.Send us a textSupport the show

Spectrum Sounds is a revolutionary restorative audio experience specifically designed to support cognitive wellness for individuals on the autism spectrum. This Vibe Drop harnesses the science of neuroacoustics to create a transformative listening journey that promotes neural synchrony and sensory integration—addressing core processing challenges often experienced with ASD.At the foundation of Spectrum Sounds is our proprietary 40Hz gamma frequency technology, scientifically validated to enhance brain connectivity and communication between brain regions. This core frequency is complemented by an intricate layering of binaural beats (3Hz, 8Hz in C, and 10Hz in F) that gently guide the brain into beneficial theta and alpha states associated with deep peace and relaxed attention—states that can help reduce sensory overwhelm and anxiety.Drawing from ancestral intelligence and modern neuroscience, Spectrum Sounds incorporates elements inspired by established methodologies like the Tomatis Method and The Listening Program®, approaches that have demonstrated effectiveness in enhancing auditory processing for individuals with autism.Unlike traditional ASD therapies focusing on isolated skills, Spectrum Sounds addresses fundamental sensory integration through targeted auditory stimulation. The careful orchestration of 528Hz, 531Hz, and precise binaural frequencies strengthens functional connectivity between auditory cortices and subcortical structures, potentially improving communication abilities and social engagement.The composition follows a gentle rhythmic pattern that promotes creative neuroplasticity – the brain's natural ability to form new neural pathways. This process may help individuals on the spectrum develop improved sensory processing, emotional regulation, and attention skills over time.Recommended use: Listen with quality headphones for 15-20 minutes daily in a comfortable, low-stimulation environment. Consistent use may support greater sensory resilience and cognitive clarity.Send us a textSupport the show

Subscriber-only episodeSpectrum Sounds is a revolutionary restorative audio experience specifically designed to support cognitive wellness for individuals on the autism spectrum. This Vibe Drop harnesses the science of neuroacoustics to create a transformative listening journey that promotes neural synchrony and sensory integration—addressing core processing challenges often experienced with ASD.At the foundation of Spectrum Sounds is our proprietary 40Hz gamma frequency technology, scientifically validated to enhance brain connectivity and communication between brain regions. This core frequency is complemented by an intricate layering of binaural beats (3Hz, 8Hz in C, and 10Hz in F) that gently guide the brain into beneficial theta and alpha states associated with deep peace and relaxed attention—states that can help reduce sensory overwhelm and anxiety.Drawing from ancestral intelligence and modern neuroscience, Spectrum Sounds incorporates elements inspired by established methodologies like the Tomatis Method and The Listening Program®, approaches that have demonstrated effectiveness in enhancing auditory processing for individuals with autism.Unlike traditional ASD therapies focusing on isolated skills, Spectrum Sounds addresses fundamental sensory integration through targeted auditory stimulation. The careful orchestration of 528Hz, 531Hz, and precise binaural frequencies strengthens functional connectivity between auditory cortices and subcortical structures, potentially improving communication abilities and social engagement.The composition follows a gentle rhythmic pattern that promotes creative neuroplasticity – the brain's natural ability to form new neural pathways. This process may help individuals on the spectrum develop improved sensory processing, emotional regulation, and attention skills over time.Recommended use: Listen with quality headphones for 20-30 minutes daily in a comfortable, low-stimulation environment. Consistent use may support greater sensory resilience and cognitive clarity.Send us a text

Subscriber-only episodeSpectrum Sounds is a revolutionary restorative audio experience specifically designed to support cognitive wellness for individuals on the autism spectrum. This Vibe Drop harnesses the science of neuroacoustics to create a transformative listening journey that promotes neural synchrony and sensory integration—addressing core processing challenges often experienced with ASD.At the foundation of Spectrum Sounds is our proprietary 40Hz gamma frequency technology, scientifically validated to enhance brain connectivity and communication between brain regions. This core frequency is complemented by an intricate layering of binaural beats (3Hz, 8Hz in C, and 10Hz in F) that gently guide the brain into beneficial theta and alpha states associated with deep peace and relaxed attention—states that can help reduce sensory overwhelm and anxiety.Drawing from ancestral intelligence and modern neuroscience, Spectrum Sounds incorporates elements inspired by established methodologies like the Tomatis Method and The Listening Program®, approaches that have demonstrated effectiveness in enhancing auditory processing for individuals with autism.Unlike traditional ASD therapies focusing on isolated skills, Spectrum Sounds addresses fundamental sensory integration through targeted auditory stimulation. The careful orchestration of 528Hz, 531Hz, and precise binaural frequencies strengthens functional connectivity between auditory cortices and subcortical structures, potentially improving communication abilities and social engagement.The composition follows a gentle rhythmic pattern that promotes creative neuroplasticity – the brain's natural ability to form new neural pathways. This process may help individuals on the spectrum develop improved sensory processing, emotional regulation, and attention skills over time.Recommended use: Listen with quality headphones for 20-30 minutes daily in a comfortable, low-stimulation environment. Consistent use may support greater sensory resilience and cognitive clarity.Send us a text