Podcasts about sound therapy

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  • 2h 52mAVG DURATION
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Best podcasts about sound therapy

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Latest podcast episodes about sound therapy

Sol Good Sounds - 10 Hours
Rivulet - 10 hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later Jun 21, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sol Good Sounds - 10 Hours
Woodpecker in a Forest - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later Jun 20, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sol Good Sounds - 10 Hours
Lawnmower - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later Jun 19, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sol Good Sounds - 10 Hours
Ambient Brook - 10 hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later Jun 18, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sol Good Sounds - 10 Hours
River Running Into Lake - 10 hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later Jun 17, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sol Good Sounds - 10 Hours
Blue Noise - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later Jun 16, 2025 599:37


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sol Good Sounds - 10 Hours
Train Yard - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later Jun 15, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sol Good Sounds - 10 Hours
Patio in the Rain - 10 hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later Jun 14, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sol Good Sounds - 10 Hours
Heavy Windstorm Blowing - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later Jun 13, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sol Good Sounds - 10 Hours
Thunderstorm Rain Splatter Ambience - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later Jun 12, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Your Longevity Blueprint
223: How I Optimized my Sleep and Energy My Most Stressful Year: My Biohacks Revealed

Your Longevity Blueprint

Play Episode Listen Later Jun 11, 2025 25:14


Today, I pull back the curtain on my daily routine for optimizing my health and energy, sharing tools from my personal biohacking toolkit and clarifying the science behind how these simple interventions can radically transform the way you feel and function. In this episode, we explore how your cells are constantly under attack, the benefits of EMF mitigation, and the unexpected ways that blue light disrupts sleep and metabolism. I also explain how red light laser therapy can stimulate hair regrowth at a cellular level and why morning sunlight might be the most powerfully effective biohack available for free.  If you have ever wondered whether these biohacking tools are science-based or just expensive placebos, this episode is for you. Tune in for a breakdown of exactly what happens in your body and some actionable steps you can take immediately to start optimizing your health. The Benefits of Red Light Therapy: Stimulates collagen production Reduces inflammation Improves circulation  Accelerates wound healing  Supports mental and emotional health Dr. Stephanie Gray's Bio: Stephanie Gray, DNP, FAARFM, is a functional medicine provider and mother who helps men and women build sustainable and optimal health and longevity so they can focus on what matters most to them!  She is an Amazon best-selling author of her book Your Longevity Blueprint, host of the Your Longevity Blueprint podcast, and co-founder of Your Longevity Blueprint Nutraceuticals with her husband, Eric. They founded the Integrative Health and Hormone Clinic in Hiawatha, Iowa. In this episode: How EMFs disrupt your physical health The biohacking interventions I use to mitigate the effects of EMF exposure Why blue light-blocking glasses are essential for kids and adults How red light hair growth laser therapy works, its benefits, and how it helped me reduce my postpartum hair loss How exposure to morning light resets your circadian rhythm and improves sleep The benefits of combining salt and light therapies  How the Oura ring helps you track your sleep and recovery How Pulsetto Vagus Nerve Stimulator works as an instant stress reduction button   How the WavWatch uses sound frequency as a medicine The value of stacking various interventions and supplements to biohack your health Links and Resources: Use code BRAINMAG to get 10% off ⁠⁠Neuro Magnesium Support Try Halo (Salt) Therapy for respiratory and skin health. Call 319-363-0033 to schedule your session. Relative Links for This Show: Episode 209: Sound Therapy with WavWatch, Part 1 with Linda Bamber-Olson  Episode 217: Halotherapy (Salt Therapy) with Leo Tonkin Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  On Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast

Sol Good Sounds - 10 Hours
Heavy Rain Storm - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later Jun 11, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Matt Marney Fitness Show
Episode 141: How Sound Therapy Can Help Create Calm, Happiness, and Health in a Busy World Guest: Caira Lavelle Clack, Sound Therapist & Former Occupational Therapist

Matt Marney Fitness Show

Play Episode Listen Later Jun 10, 2025 55:47


In a world that's constantly “on,” finding peace can feel out of reach. In this episode, Matt speaks with sound therapist Caira Lavelle Clack, whose journey from occupational therapy to sound healing is rooted in compassion, curiosity, and a deep commitment to wellbeing.With over 16 years as an OT — working with elderly patients, children, and those with disabilities — Caira brings a unique depth to her sound therapy practice. Her first encounter with a gong bath changed everything. One session a month turned into a life path, and eventually, a full-time mission to help others through sound. In this conversation, they explore:How Caira transitioned from occupational therapy to full-time sound healingWhat actually happens in the brain and body during a sound bathWhy sound can trigger physical, emotional, and even spiritual transformationHow sound affects us on a cellular level — and what that means for healingThe different sound therapy modalities, including Caira's powerful one-to-one sessions Whether you're a wellness professional, a stressed-out leader, or someone simply curious about alternative approaches to health, this episode offers a grounded look at how sound can calm the nervous system and open new doors to personal transformation.Connect with Caira Lavelle Clack: Instagram: caira_soundtherapyIf you have a question for the podcast or are interested in working with Matt, you can reach out at: • Email: info@wellnesseducationdubai.com • Website: www.wellnesseducationdubai.com • Instagram: @wellness_education_dubai • Facebook: @mattmarneyfitness • LinkedIn: Matt Marney (Wellness Education Dubai)  

Sol Good Sounds - 10 Hours
Mountain Lake Waves - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later Jun 10, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

The Self Esteem and Confidence Mindset
The Healing Power of Sound: How Sound Therapy Can Boost Confidence, Calm Anxiety, and Realign Your Energy with Lynne Stukart

The Self Esteem and Confidence Mindset

Play Episode Listen Later Jun 9, 2025 33:19


Curious about how sound can heal your mind, body, and confidence? In this transformative episode of The Self Esteem and Confidence Mindset Podcast, I'm joined by sound healing expert Lynne Stukart to explore the science and soul behind sound therapy — and how it can calm anxiety, restore emotional balance, and boost your self-esteem.We dive into how sound healing works on a vibrational level, the impact of frequency on your nervous system, and how tools like crystal bowls, tuning forks, and vocal toning can help release stored trauma, reduce stress, and realign your energy. Lynne shares her journey into sound healing and offers practical tips for incorporating sound into your daily wellness routine.Whether you're struggling with anxiety, low self-worth, or energetic burnout, this episode will help you reconnect with your inner calm and raise your vibration through the power of sound.Free mini-sound bath experience by Lynne: https://lynne-stukart.ck.page/ed88e81fcaFacebook: https://www.facebook.com/LynneStukart/IG: https://www.instagram.com/lynnestukart/www.LynneStukart.com

Vibes Ai
5 min Brain Reboot: Sound Therapy For Brain Rot (Guided) - Cognitive Fitness Vibe

Vibes Ai

Play Episode Listen Later Jun 9, 2025 7:34


Brain Reboot is a Brain Rot remedy that is a focused restorative audio experience designed to counter the cognitive effects of digital overwhelm and information overload through precisely calibrated frequency combinations.This science-backed audio therapy integrates:- 40Hz gamma frequencies to enhance neural synchronization and stimulate BDNF production- Beta wave frequencies (13-30Hz) to improve focus and analytical thinking- Theta waves (4-7Hz) to facilitate emotional regulation and creative problem-solving- Solfeggio frequencies including 417Hz and 528Hz to promote cellular repairThe composition progresses through three strategic phases:- Clearing - Dissolves mental fog and restores attentional capacity- Synchronizing - Realigns neural oscillations disrupted by digital multitasking- Strengthening - Enhances cognitive resilience and executive functionClinical studies show that consistent listening for 20 minutes daily can improve attention span by 35% and reduce mental fatigue by 50% after four weeks.Experience renewed mental clarity, improved memory consolidation, and enhanced focus as this acoustic intervention helps recalibrate your brain's natural rhythms in our hyper-digital world.Send us a textSupport the show

Vibes Ai
5 min Brain Reboot: Sound Therapy For Brain Rot (Unguided) - Cognitive Fitness Vibe

Vibes Ai

Play Episode Listen Later Jun 9, 2025 7:27


Brain Reboot is a Brain Rot remedy that is a focused restorative audio experience designed to counter the cognitive effects of digital overwhelm and information overload through precisely calibrated frequency combinations.This science-backed audio therapy integrates:- 40Hz gamma frequencies to enhance neural synchronization and stimulate BDNF production- Beta wave frequencies (13-30Hz) to improve focus and analytical thinking- Theta waves (4-7Hz) to facilitate emotional regulation and creative problem-solving- Solfeggio frequencies including 417Hz and 528Hz to promote cellular repairThe composition progresses through three strategic phases:- Clearing - Dissolves mental fog and restores attentional capacity- Synchronizing - Realigns neural oscillations disrupted by digital multitasking- Strengthening - Enhances cognitive resilience and executive functionClinical studies show that consistent listening for 20 minutes daily can improve attention span by 35% and reduce mental fatigue by 50% after four weeks.Experience renewed mental clarity, improved memory consolidation, and enhanced focus as this acoustic intervention helps recalibrate your brain's natural rhythms in our hyper-digital world.Send us a textSupport the show

Vibes Ai
15 min Brain Reboot: Sound Therapy For Brain Rot (Unguided) - Cognitive Fitness Vibe

Vibes Ai

Play Episode Listen Later Jun 9, 2025 15:27


Brain Reboot is a Brain Rot remedy that is a focused restorative audio experience designed to counter the cognitive effects of digital overwhelm and information overload through precisely calibrated frequency combinations.This science-backed audio therapy integrates:- 40Hz gamma frequencies to enhance neural synchronization and stimulate BDNF production- Beta wave frequencies (13-30Hz) to improve focus and analytical thinking- Theta waves (4-7Hz) to facilitate emotional regulation and creative problem-solving- Solfeggio frequencies including 417Hz and 528Hz to promote cellular repairThe composition progresses through three strategic phases:- Clearing - Dissolves mental fog and restores attentional capacity- Synchronizing - Realigns neural oscillations disrupted by digital multitasking- Strengthening - Enhances cognitive resilience and executive functionClinical studies show that consistent listening for 20 minutes daily can improve attention span by 35% and reduce mental fatigue by 50% after four weeks.Experience renewed mental clarity, improved memory consolidation, and enhanced focus as this acoustic intervention helps recalibrate your brain's natural rhythms in our hyper-digital world.Send us a textSupport the show

Sol Good Sounds - 10 Hours
Gentle Waterfall - 10 hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later Jun 9, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sol Good Sounds - 10 Hours
Stormy Rapids - 10 hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later Jun 8, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sol Good Sounds - 10 Hours
Large Fountain in Park - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later Jun 7, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sol Good Sounds - 10 Hours
Sitting Under Umbrella In The Rain - 10 hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later Jun 6, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sol Good Sounds - 10 Hours
Storm Flooding Underpass - 10 hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later Jun 5, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sol Good Sounds - 10 Hours
Thunderstorm with Light Rain - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later Jun 4, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sol Good Sounds - 10 Hours
Bowling Alley - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later Jun 3, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sol Good Sounds - 10 Hours
Early Morning in Nature - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later Jun 2, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sol Good Sounds - 10 Hours
Cicadas on a Quiet Night - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later Jun 1, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Meditation Sounds
Calming Cortisol Cleanse – 8 Hours of Sound Therapy for Deep Sleep & Anxiety Relief

Meditation Sounds

Play Episode Listen Later May 31, 2025 481:29


Sol Good Sounds - 10 Hours
Patio in the Rain - 10 hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later May 31, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sol Good Sounds - 10 Hours
Rapid River - 10 hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later May 30, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

kPod - The Kidd Kraddick Morning Show
Boom Bop Bam – Sound Therapy

kPod - The Kidd Kraddick Morning Show

Play Episode Listen Later May 29, 2025 12:01


Part-Time Justin has found the best of the internet. Learn more about your ad choices. Visit megaphone.fm/adchoices

boom sound therapy part time justin
Sol Good Sounds - 10 Hours
Steady Thunderstorm Ambience - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later May 29, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

9to5Mac Happy Hour
Apple OS redesigns, Apple Watch sales decline, smart glasses plans advance

9to5Mac Happy Hour

Play Episode Listen Later May 28, 2025 68:03


Benjamin and Chance talk about everything Apple in the run-up to WWDC, including news that watchOS and tvOS should also expect major design changes this cycle. Also, Chance used his phone as his ID at the airport, Apple's smart glasses plans advance and Apple Watch sales are reportedly struggling.  And in Happy Hour Plus, Benjamin and Chance share their favorite spring TV picks. Subscribe at 9to5mac.com/join. Sponsored by Quince: For the dad who deserves better than basic—Quince has you covered. For free shipping and 365-day returns, go to quince.com/happyhour. Sponsored by NordLayer: A toggle-ready network security platform built for modern businesses. Get up to 22% off NordLayer yearly plans plus 10% on top with the coupon code happyhour-10 at nordlayer.com/happyhour.  Sponsored by Shopify: Grow your business no matter what stage you're in. Sign up for a $1 per month trial at shopify.com/happyhour. Sponsored by Bitwarden: Check out Bitwarden Password Manager, featuring a new Apple Watch authenticator integration, secure autofill on Safari and iOS apps, and enterprise-grade security tools that help you manage credentials with confidence. Hosts Chance Miller @chancemiller.me on Bluesky @chancehmiller@mastodon.social @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @bzamayo@mastodon.social @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify 9to5Mac Happy Hour Plus Subscribe to 9to5Mac Happy Hour Plus! Support Benjamin and Chance directly with Happy Hour Plus! 9to5Mac Happy Hour Plus includes:  Ad-free versions of every episode  Pre- and post-show content Bonus episodes Join for $5 per month or $50 a year at 9to5mac.com/join.  Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to happyhour@9to5mac.com Links Apple needs to step on the gas for better EV support in CarPlay Apple Watch and Apple TV operating systems to receive major design changes at WWDC alongside iOS 19 Apple reportedly planning to introduce Meta Ray-Ban style smart glasses around 2027 Apple's AI glasses are coming sooner than we thought Apple Music launches Sound Therapy, a new ‘audio wellness' feature Apple Watch in significant global decline for two years now Hacks Veep Survivor (American TV series) Your Friends & Neighbors The Studio The Last of Us The Pitt

Notnerd Podcast: Tech Better
Ep. 494: The next life-changing device is coming from OpenAI & Jony Ive?

Notnerd Podcast: Tech Better

Play Episode Listen Later May 28, 2025 59:45


Last week was another wild one in the world of AI news, not the least of which was Jony Ive's IO company being acquired by Sam Altman's OpenAI. They claim to have the next big device in the works. It will probably be something AI. Do we need it? And yes, we also discuss some non-AI news. Watch on YouTube! - Notnerd.com and Notpicks.com INTRO (00:00) Why Amazon is giving surprise refunds for old purchases - and who's getting them (05:35) MAIN TOPIC: Sam Altman and Jony Ive team up to create AI devices (08:30) OpenAI unites with Jony Ive in $6.5B deal to create AI devices Sam & Jony introduce io DAVE'S PRO-TIP OF THE WEEK:  Typing Cursor iOS (19:00) JUST THE HEADLINES: (27:05) Infrared contact lenses allow people to see in the dark, even with their eyes closed The US Treasury unveils its plan to kill the penny Chicago Sun-Times prints summer reading list full of fake AI books Apple Music launches Sound Therapy, a new ‘audio wellness' feature Instagram's AI chatbots lie about being licensed therapists X suffers new outage following Oregon data center fire DanaBot malware devs infected their own PCs TAKES: Philips debuts 3D printable components to repair products (29:10) Memorial Day box office record broken with Lilo & Stitch, Mission Impossible movies leading the way (31:35) SIDE STEP: 3D Printing (33:25) Many iPhones stolen in the US and Europe end up in one building in China (40:15) BONUS ODD TAKE: One Square Minesweeper (43:10) PICKS OF THE WEEK: Dave: hula+ MagSafe Phone Holder Portable Mount, Reusable Stand for Shower, Mirror, Kitchen, Window, & Bathroom Compatible with MagSafe Adjustable Rotation for Content, TikTok, Movies & Music (45:35) Nate: 2 PCS Long Lighter, Candle Lighters Electric Lighter, Rechargeable Arc with LED Display, Lighters for Candle Aromatherapy Camping BBQ Gas Stoves-Deep Black (50:00) RAMAZON PURCHASE - Giveaway! (54:50)

Sol Good Sounds - 10 Hours
Forest Morning - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later May 28, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Sol Good Sounds - 10 Hours
Bubbling River Rocks - 10 hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later May 27, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Vibes Ai
5 min Anxiety Relief (Unguided) - Cognitive Fitness Vibe

Vibes Ai

Play Episode Listen Later May 26, 2025 7:27


Anxiety Relief is a gentle restorative audio experience crafted to calm the nervous system and ease anxious thoughts through the therapeutic power of sound frequencies.This carefully composed soundscape features:- 40Hz gamma frequencies to promote neural synchrony and cognitive clarity- 256Hz for grounding and emotional stabilization- 341.3Hz and 384Hz to activate the parasympathetic nervous system and reduce physical tensionThe audio journey guides listeners through three progressive phases:- Centering - Slows breathing and heart rate, creating a physiological shift from "fight-or-flight" to "rest-and-digest"- Release - Dissolves mental rumination and somatic anxiety, allowing emotional tension to dissipate- Integration - Establishes a sustained state of calm awareness and present-moment focusClinical research demonstrates that consistent listening significantly reduces both cognitive and somatic anxiety symptoms, with many users reporting improved sleep quality and enhanced mindfulness.Experience the science-backed benefits of frequency-based sound therapy as this acoustic sanctuary creates measurable physiological changes, promoting deep relaxation and emotional balance in today's fast-paced world.Send us a textSupport the show

Vibes Ai
15 min Anxiety Relief (Unguided) - Cognitive Fitness Vibe

Vibes Ai

Play Episode Listen Later May 26, 2025 15:27


Anxiety Relief is a gentle restorative audio experience crafted to calm the nervous system and ease anxious thoughts through the therapeutic power of sound frequencies.This carefully composed soundscape features:- 40Hz gamma frequencies to promote neural synchrony and cognitive clarity- 256Hz for grounding and emotional stabilization- 341.3Hz and 384Hz to activate the parasympathetic nervous system and reduce physical tensionThe audio journey guides listeners through three progressive phases:- Centering - Slows breathing and heart rate, creating a physiological shift from "fight-or-flight" to "rest-and-digest"- Release - Dissolves mental rumination and somatic anxiety, allowing emotional tension to dissipate- Integration - Establishes a sustained state of calm awareness and present-moment focusClinical research demonstrates that consistent listening significantly reduces both cognitive and somatic anxiety symptoms, with many users reporting improved sleep quality and enhanced mindfulness.Experience the science-backed benefits of frequency-based sound therapy as this acoustic sanctuary creates measurable physiological changes, promoting deep relaxation and emotional balance in today's fast-paced world.Send us a textSupport the show

Vibes Ai
5 min Anxiety Relief (Guided) - Cognitive Fitness Vibe

Vibes Ai

Play Episode Listen Later May 26, 2025 7:36


Anxiety Relief is a gentle restorative audio experience crafted to calm the nervous system and ease anxious thoughts through the therapeutic power of sound frequencies.This carefully composed soundscape features:- 40Hz gamma frequencies to promote neural synchrony and cognitive clarity- 256Hz for grounding and emotional stabilization- 341.3Hz and 384Hz to activate the parasympathetic nervous system and reduce physical tensionThe audio journey guides listeners through three progressive phases:- Centering - Slows breathing and heart rate, creating a physiological shift from "fight-or-flight" to "rest-and-digest"- Release - Dissolves mental rumination and somatic anxiety, allowing emotional tension to dissipate- Integration - Establishes a sustained state of calm awareness and present-moment focusClinical research demonstrates that consistent listening significantly reduces both cognitive and somatic anxiety symptoms, with many users reporting improved sleep quality and enhanced mindfulness.Experience the science-backed benefits of frequency-based sound therapy as this acoustic sanctuary creates measurable physiological changes, promoting deep relaxation and emotional balance in today's fast-paced world.Send us a textSupport the show

Sol Good Sounds - 10 Hours
Rain Storm Against Bedroom Window - 10 Hours for Sleep, Meditation, & Relaxation

Sol Good Sounds - 10 Hours

Play Episode Listen Later May 26, 2025 600:00


Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Magic Rays of Light
Fountain of Youth, CarPlay Ultra, and Deaf President Now!

Magic Rays of Light

Play Episode Listen Later May 22, 2025 91:52


Sigmund and Devon highlight Apple Original film Fountain of Youth from Guy Ritchie, break down the new features of CarPlay Ultra, and revisit feature documentary Deaf President Now! upon its streaming release.   This episode is sponsored by: Inoreader – Boost Productivity and Gain Insights with AI-Powered Intelligence Tools   Highlight Fountain of Youth   CarPlay Ultra After Years in the Lab, CarPlay Ultra Emerges New Apple CarPlay Ultra: Apple Just Took Over Your Car! | Top Gear Apple CarPlay Ultra First Look: It Takes Over the Entire Dashboard | Motor Trend   Apple TV News Hands-On with Sound Therapy on Apple Music   Trailer Talk Lulu Is A Rhinoceros   Apple Original News F1 Tickets First Look at Platonic Season Two Denzel Washington Films and Shows | Apple TV   Releases Wolfs   Extras Deadline Sound and Screen Interview with Theodore Shapiro Iconic Tracks in the Movie F1—and Beyond | Apple Maps F1 25 Murderbot — Opening Title Sequence Highest 2 Lowest - Rang I - VO - Cannes 2025 Bono: Stories of Surrender - Rang I - VO - Cannes 2025 Highest 2 Lowest Press Conference at Cannes 2025   Recap Deaf President Now! Learning American Sign Language | National Association of the Deaf Learning British Sign Language | National Deaf Children's Society   TV App Highlights Peacock's Emerging Artist Series Collection Pee-wee as Himself Diane Warren: Relentless Nine Perfect Strangers Sirens Forget You Not Not Her First Rodeo Mickey 17 Sarah Silverman: PostMortem   Up Next Friendship Lilo & Stitch   We want to hear from you! Contact us via our feedback form. Send us a voice message all week via iMessage or email to magic@macstories.net. Subscribe to Magic Rays of Light on YouTube and follow us on Mastodon and Bluesky. Sigmund Judge | Follow Sigmund on Mastodon or Bluesky Devon Dundee | Follow Devon on Mastodon or Bluesky

MacBreak Weekly (Audio)
MBW 973: Lyle Did It! - Apple's Failure in Getting AI Right

MacBreak Weekly (Audio)

Play Episode Listen Later May 21, 2025 140:33


Apple's struggles to get AI right, and what Apple could do to correct itself. A never-ending update with Epic Games and Apple. Can China kill the iPhone overnight? And a new original Peanuts special is coming soon! Why Apple still hasn't cracked AI. Apple to open AI models to developers, betting that it will spur new apps. Apple developer app updates with WWDC 2025 iMessage stickers. How will Apple re-think AI features for WWDC 2025? Epic asks judge to reinstate Fortnite on the App Store. New 'Apple in China' book convincingly argues that the iPhone could be killed overnight. Apple Maps gets in on F1 hype with Monaco update. Trump praises Nvidia CEO Jensen Huang at Saudi Summit. Trump says he doesn't want Apple building products in India. Apple is 'dying to make' Vision Pro affordable, says Bono. The Price is Right' contestants were off by thousands when guessing the cost of Apple's Vision Pro. Universal Music Group and Apple Music announce Sound Therapy. Apple TV+ announces "Snoopy Presents: A Summer Musical," new original Peanuts special premiering globally July 18, 2025. CarPlay Ultra, the next generation of CarPlay, begins rolling out today. Oops! I accidentally vibe-coded a ChatGPT client for my Apple Watch. Picks of the Week: Jason's Pick: Pushover Leo & Andy's Pick: NotebookLM Alex's Pick: Murderbot Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: spaceship.com/twit bitwarden.com/twit

All TWiT.tv Shows (MP3)
MacBreak Weekly 973: Lyle Did It!

All TWiT.tv Shows (MP3)

Play Episode Listen Later May 21, 2025 140:33


Apple's struggles to get AI right, and what Apple could do to correct itself. A never-ending update with Epic Games and Apple. Can China kill the iPhone overnight? And a new original Peanuts special is coming soon! Why Apple still hasn't cracked AI. Apple to open AI models to developers, betting that it will spur new apps. Apple developer app updates with WWDC 2025 iMessage stickers. How will Apple re-think AI features for WWDC 2025? Epic asks judge to reinstate Fortnite on the App Store. New 'Apple in China' book convincingly argues that the iPhone could be killed overnight. Apple Maps gets in on F1 hype with Monaco update. Trump praises Nvidia CEO Jensen Huang at Saudi Summit. Trump says he doesn't want Apple building products in India. Apple is 'dying to make' Vision Pro affordable, says Bono. The Price is Right' contestants were off by thousands when guessing the cost of Apple's Vision Pro. Universal Music Group and Apple Music announce Sound Therapy. Apple TV+ announces "Snoopy Presents: A Summer Musical," new original Peanuts special premiering globally July 18, 2025. CarPlay Ultra, the next generation of CarPlay, begins rolling out today. Oops! I accidentally vibe-coded a ChatGPT client for my Apple Watch. Picks of the Week: Jason's Pick: Pushover Leo & Andy's Pick: NotebookLM Alex's Pick: Murderbot Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: spaceship.com/twit bitwarden.com/twit

MacBreak Weekly (Video HI)
MBW 973: Lyle Did It! - Apple's Failure in Getting AI Right

MacBreak Weekly (Video HI)

Play Episode Listen Later May 21, 2025 140:33


Apple's struggles to get AI right, and what Apple could do to correct itself. A never-ending update with Epic Games and Apple. Can China kill the iPhone overnight? And a new original Peanuts special is coming soon! Why Apple still hasn't cracked AI. Apple to open AI models to developers, betting that it will spur new apps. Apple developer app updates with WWDC 2025 iMessage stickers. How will Apple re-think AI features for WWDC 2025? Epic asks judge to reinstate Fortnite on the App Store. New 'Apple in China' book convincingly argues that the iPhone could be killed overnight. Apple Maps gets in on F1 hype with Monaco update. Trump praises Nvidia CEO Jensen Huang at Saudi Summit. Trump says he doesn't want Apple building products in India. Apple is 'dying to make' Vision Pro affordable, says Bono. The Price is Right' contestants were off by thousands when guessing the cost of Apple's Vision Pro. Universal Music Group and Apple Music announce Sound Therapy. Apple TV+ announces "Snoopy Presents: A Summer Musical," new original Peanuts special premiering globally July 18, 2025. CarPlay Ultra, the next generation of CarPlay, begins rolling out today. Oops! I accidentally vibe-coded a ChatGPT client for my Apple Watch. Picks of the Week: Jason's Pick: Pushover Leo & Andy's Pick: NotebookLM Alex's Pick: Murderbot Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: spaceship.com/twit bitwarden.com/twit

Radio Leo (Audio)
MacBreak Weekly 973: Lyle Did It!

Radio Leo (Audio)

Play Episode Listen Later May 21, 2025 140:33


Apple's struggles to get AI right, and what Apple could do to correct itself. A never-ending update with Epic Games and Apple. Can China kill the iPhone overnight? And a new original Peanuts special is coming soon! Why Apple still hasn't cracked AI. Apple to open AI models to developers, betting that it will spur new apps. Apple developer app updates with WWDC 2025 iMessage stickers. How will Apple re-think AI features for WWDC 2025? Epic asks judge to reinstate Fortnite on the App Store. New 'Apple in China' book convincingly argues that the iPhone could be killed overnight. Apple Maps gets in on F1 hype with Monaco update. Trump praises Nvidia CEO Jensen Huang at Saudi Summit. Trump says he doesn't want Apple building products in India. Apple is 'dying to make' Vision Pro affordable, says Bono. The Price is Right' contestants were off by thousands when guessing the cost of Apple's Vision Pro. Universal Music Group and Apple Music announce Sound Therapy. Apple TV+ announces "Snoopy Presents: A Summer Musical," new original Peanuts special premiering globally July 18, 2025. CarPlay Ultra, the next generation of CarPlay, begins rolling out today. Oops! I accidentally vibe-coded a ChatGPT client for my Apple Watch. Picks of the Week: Jason's Pick: Pushover Leo & Andy's Pick: NotebookLM Alex's Pick: Murderbot Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: spaceship.com/twit bitwarden.com/twit

All TWiT.tv Shows (Video LO)
MacBreak Weekly 973: Lyle Did It!

All TWiT.tv Shows (Video LO)

Play Episode Listen Later May 21, 2025 140:33 Transcription Available


Apple's struggles to get AI right, and what Apple could do to correct itself. A never-ending update with Epic Games and Apple. Can China kill the iPhone overnight? And a new original Peanuts special is coming soon! Why Apple still hasn't cracked AI. Apple to open AI models to developers, betting that it will spur new apps. Apple developer app updates with WWDC 2025 iMessage stickers. How will Apple re-think AI features for WWDC 2025? Epic asks judge to reinstate Fortnite on the App Store. New 'Apple in China' book convincingly argues that the iPhone could be killed overnight. Apple Maps gets in on F1 hype with Monaco update. Trump praises Nvidia CEO Jensen Huang at Saudi Summit. Trump says he doesn't want Apple building products in India. Apple is 'dying to make' Vision Pro affordable, says Bono. The Price is Right' contestants were off by thousands when guessing the cost of Apple's Vision Pro. Universal Music Group and Apple Music announce Sound Therapy. Apple TV+ announces "Snoopy Presents: A Summer Musical," new original Peanuts special premiering globally July 18, 2025. CarPlay Ultra, the next generation of CarPlay, begins rolling out today. Oops! I accidentally vibe-coded a ChatGPT client for my Apple Watch. Picks of the Week: Jason's Pick: Pushover Leo & Andy's Pick: NotebookLM Alex's Pick: Murderbot Hosts: Leo Laporte, Alex Lindsay, Andy Ihnatko, and Jason Snell Download or subscribe to MacBreak Weekly at https://twit.tv/shows/macbreak-weekly. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: spaceship.com/twit bitwarden.com/twit

Loop Infinito (by Applesfera)
Probando Sound Therapy

Loop Infinito (by Applesfera)

Play Episode Listen Later May 20, 2025 11:17


Apple Music lanza Sound Therapy, una colección de playlists para concentración, relajación y sueño. Lo que podría parecer una simple moda es, en realidad, una ejecución cuidada que demuestra el poder del envoltorio cuando se combina con una experiencia coherente.Contacta con el autor:X: @jlacortBluesky: @lacortMail: lacort@xataka.comLoop Infinito es un podcast de Applesfera sobre Apple y su ecosistema, publicado de lunes a viernes a las 7.00 h (hora española peninsular). Presentado por Javier Lacort. Editado por Alberto de la Torre.

Mac Minutes
Episode 282, Universal Music Group and Apple Music announce Sound Therapy

Mac Minutes

Play Episode Listen Later May 20, 2025 8:14


In this episode, we will discuss Universal Music Group and Apple Music announce a new feature called Sound Therapy,  Sound Therapy is a collection which leverages cognitive science and Universal Music Group's roster of global superstars, adding subtle auditory beats to well-known curated tracks, aiming to help listeners focus, relax, and sleep.

Meditation Sounds
Calming Cortisol Cleanse – 8 Hours of Sound Therapy for Deep Sleep & Anxiety Relief

Meditation Sounds

Play Episode Listen Later May 19, 2025 481:29


AppleInsider Podcast
CarPlay Ultra, Accessibility, and the iPhone 20 on the AppleInsider Podcast

AppleInsider Podcast

Play Episode Listen Later May 16, 2025 70:56


CarPlay Ultra is finally here, really tremendous accessibility features have been announced, and there are rumors of the iPhone 18, 19, and 20, on the AppleInsider Podcast.Contact your hosts:@williamgallagher_ on Threads@WGallagher on TwitterWilliam's 58keys on YouTubeWilliam Gallagher on email@hillithreads on Threads@Hillitech on TwitterWes on BlueskyWes Hilliard on emailSponsored by:Fast Growing Trees: Visit fast-growing-trees.com/appleinsider to get an additional 15% off plants and trees, even the many already discounted to half priceNordLayer: Go to nordlayer.com/appleinsider and use coupon code appleinsider-10 to get an extra 10% off the NordLayer business VPN and malware protection serviceLinks from the Show:Apple's next-generation 'CarPlay Ultra' is finally hereiOS 18.5 ships with Mail refinements, new wallpapervisionOS 2.5 is here with new Immersive Video and 3D movie tab in Apple TV appApple Vision Pro will use eye tracking to let you scroll appsApple Maps adds Michelin reviews to help you find fine foodApple Music's Sound Therapy is designed to help you focus and sleephttps://appleinsider.com/articles/25/05/15/new-apple-music-migration-tool-helps-users-shift-away-from-spotifyApple discontinuing support for older Home architecture with iOS 19Apple previews new accessibility tools coming to iOS 19, visionOS 3, macOS 16Apple turns to AI for battery management in iOS 19Prepare for a scam gold rush with the App Store changesAfter everything, Epic Games submits new 'Fortnite' to US App Store reviewEpic resubmits 'Fortnite' to the App Store for review, as its initial request seemingly ignoredUnder-display Face ID again rumored for iPhone 18 Pro by accurate leakerApple's 20th anniversary iPhone poised to get advanced screen & battery techApple's iPhone 20 RAM upgrade could make it an AI monsterFrancisca Valenzuela Essentials on Apple MusicSupport the show:Support the show on Patreon or Apple Podcasts to get ad-free episodes every week, access to our private Discord channel, and early release of the show! We would also appreciate a 5-star rating and review in Apple PodcastsMore AppleInsider podcastsTune in to our HomeKit Insider podcast covering the latest news, products, apps and everything HomeKit related. Subscribe in Apple Podcasts, Overcast, or just search for HomeKit Insider wherever you get your podcasts.Subscribe and listen to our AppleInsider Daily podcast for the latest Apple news Monday through Friday. You can find it on Apple Podcasts, Overcast, or anywhere you listen to podcasts.Those interested in sponsoring the show can reach out to us at: advertising@appleinsider.com (00:00) - Intro (02:26) - CarPlay Ultra (16:34) - Updates for iOS, macOS and more (21:55) - Apple Maps (35:04) - Apple Music (51:36) - iOS 19 (53:58) - Accessibility (59:16) - AI battery health (01:02:02) - iPhone 18, 19, and 20 ★ Support this podcast on Patreon ★