Podcast appearances and mentions of stephanie wallace

#24 - Today's episode finds us digging deep into the mind of exercise physiologist, author and entrepreneur Stephanie Wallace. How do we know if we need to take time to heal and how do we allow for our own personal healing process?  What does it look like to pursue our purpose in life? What the heck is "Sexual Transmutation"??? Click play for all of these answers and more!Watch the video version of this episode on youtube!You can Follow Stephanie on Instagram here & purchase her new tea line here! Purchase The Handbook: A pocket guide for creating your desired reality (and being a good human while you're at it) HERE!Grab some brand new "You Feel That?!" Merch!  love what you heard? Buy me a coffee!:https://www.buymeacoffee.com/BryceTheThirdJoin the PATREON family!If you want to be featured on a future episode of YFT, leave me a voice note here!https://www.speakpipe.com/youfeelthatpodcastDisclaimer: The contents of this podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health professional or other qualified health provider with any questions, concerns, observations, or insights you may have regarding your health and wellness. Never disregard professional advice or delay in seeking it because of something you have heard on "You Feel That?"Come connect with me:InstagramFacebookwww.brycethethird.comSupport the show

This is a special episode of the Crafty Show, a legal podcast hosted by Crafty Counsel. We hosted a discussion between Stephanie Wallace, General Counsel of MetroBank and Andrew Olsen, the sole General Counsel of Globacap. Stephanie and Andrew discuss how they see the role of the General Counsel evolving. Stephanie works with a legal team of ten people at a challenger bank.  Prior to her role at Metro Bank she was Head of Legal at RateSetter, a peer-to-peer lending platform. Before moving in-house Stephanie spent several years in private practice as a regulatory lawyer.Andrew works as the sole General Counsel at Globacap, a capital lifecycle management platform. He trained and qualified as a capital markets lawyer and has worked in the finance and technology sectors for a number of years. Recently he started working with earlier stage businesses. He describes his role as “the legal equivalent of a GP” and deals “with everything from corporate, commercial, employment to IP”.You can read an article about the discussion here:https://craftycounsel.co.uk/blog/general-counsels-discuss-the-changing-nature-of-their-roleSee a short video of the discussion here:https://craftycounsel.co.uk/video/how-is-the-role-of-the-general-counsel-changing

Season 2: Episode #5 Reset & Refresh Series: "Mindful Fitness w/Stephanie Wallace." This week on the Discovering Strength Podcast, I'm joined by Stephanie Wallace. Stephanie holds a bachelor’s and master’s degree in Kinesiology with an emphasis in Exercise Science and is also a Certified Clinical Exercise Physiologist through the American College of Sports Medicine, which is one of the largest sports medicine and exercise organizations in the world. She specializes in lifestyle management, through exercise and nutrition education, for those living with chronic disease, such as heart disease, diabetes and pulmonary disease. Stephanie has been in the fitness industry for over 10 years and has practiced clinical exercise in healthcare settings. She has been involved in the positive lifestyle changes of many individuals who needed a second chance at life…literally, heart disease is no joke! Stephanie’s passion for chronic disease prevention drives her to educate the healthy community on how to live a long, quality life. You can connect with Stephanie via the links below! Website: https://www.stephaniemariehealth.com Fit Not Really Podcast: https://open.spotify.com/show/4P2mgLaaQjTmD8tixtq1dV?si=4qpiCZs1SzSCDdP1SaoShQ Fit VIP Membership https://www.trainerize.me/profile/stephaniemariehealthcoachingservices/Stephanie.Wallace Email: stephsmycoach@gmail.com Instagram: www.instagram.com/stephaniemariehealth Let me know how you discovered strength this week! I'd love to share it with my listeners in the next episode. If you like what you hear on the Discovering Strength podcast and would like to support, you can do so by simply purchasing a cup of coffee! Head over to https://ko-fi.com/discoveringstrenth to show your support. It's just that simple. Be sure to give this podcast a 5-star rating and don't forget to subscribe so you don't miss a beat! I'd love to connect with you! Let's keep in touch in between episodes: Shoot me an email: erin@iamerinelizabeth.com Connect with me on IG: www.instagram.com/iamerinelizabeth www.instagram.com/discoveringstrengthpodcast Catch up on the blog: www.iamerinelizabeth.com Subscribe to my newsletter for a little inbox love! I promise I won't spam you. https://iamerinelizabeth.us19.list-manage.com/subscribe?u=339699c37b3d097a2604070aa&id=d89ab3e47f --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/discoveringstrength/message Support this podcast: https://anchor.fm/discoveringstrength/support

Our special guest Stephanie Wallace of the Field to the Real podcast joins us to get dating advice from the ICTM squad! Great convo! Thanks for joining us Stephanie! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/icaretoomuchpod/message

The One With Little Moon Mystic We're moving into our last week of September with the Hermit continuing to urge us to go within and utilize that disciplined Virgo energy to help us to filter out outside noise and make meaningful progress on some things that we may have pressed pause on to embrace the playful LEO vibes of July and August.  We also have the King of Swords, the ultimate truth bomb card, encouraging us to speak our authentic truth and be open to hearing truths coming in for your best interest, whether it comes from loved ones or through your guides and signs from the universe. This week also brings us the High Priestess reminding us to lean into the divine feminine and trust our intuition.   This week also brings us one of my favorite healers of all time, Stephanie Wallace, yoga and breathwork instructor, reiki healer and the founder and creator of Little Moon Mystic.   website: https://littlemoonmystic.com/   instagram: https://www.instagram.com/littlemoonmystic/   https://www.instagram.com/stephiejane/   What Am I listening to? Host Cardsy B is a fashion industry survivor, tarot reader, and creator of the Badass Bitches Tarot by Cardsy B deck. Through intuitive readings served with a side of pop culture, Cardsy B offers an entertaining intro to the world of Tarot. Who the F is Cardsy B? Rebecca “Bex” Szymczak- aka Cardsy B- picked up her first deck of tarot cards at age eleven. After abandoning them to fit in with the cool kids in highschool she worked her way up the fashion industry by designing for DKNY, NIKE, and eventually serving as Creative Director/VP of Design for Playboy. After experiencing several traumatic losses in a period of five years, (Saturn return back to back with Saturn in her sun sign!) she pulled herself out of a pretty tragic Millennial meltdown using Tarot as healing tool. Eventually this passion for Tarot led to increased bookings as a Tarot reader at events around NYC and in person and via skype to private clients. To help herself dive even deeper into the cards, Bex illustrated her own deck by hand and is committed to helping others grow and heal through tarot in an approachable and fun way. THEME SONG CREATED AND PRODUCED BY: Steven Hughes and Charlie Lance INSTAGRAM:  https://www.instagram.com/cardsyb/ GET THE DECK: https://www.badassbitchestarot.com/ GET THE SHIRTS:https://represent.com/store/badass-bitches-tarot    

Host Stephanie Wallace speaks with ICS Senior Vice President of Administration and Member Services Harry Bonsu about Medicaid management, including the new Medicaid Management Services enterprise that makes ICS's successful services and expertise available to other organizations. For more information about how your company can benefit from ICS’s Medicaid Management Services, you can call Harry at 1.212.584.2508. Independence Radio is a broadcast of Independence Care System, a community-based, nonprofit agency serving the Bronx, Brooklyn, Manhattan and Queens. Independence Care System is dedicated to supporting senior adults and adults with physical disabilities and chronic conditions to live at home and participate fully in community life. Learn more about what we do at www.icsny.org. The host of Independence Radio is ICS member Stephanie Wallace. Stephanie is founder of the LAID network (Love and Intimacy for the Disabled) Find out more about what they do at Facebook.com/loveandintimacyforthedisabled. For more information about ICS plans or programs, call us at 800.ICS.2525 FOLLOW US! ➤ Website: www.icsny.org ➤ Facebook: www.facebook.com/icsny/ ➤ Twitter: twitter.com/icsny ➤ Instagram: www.instagram.com/icsny/ ➤ SoundCloud: soundcloud.com/icsny/ ➤ Itunes: apple.co/2qDVSrU ➤ Youtube: www.youtube.com/c/ICSnyOrgHealth ➤ Linkedin: www.linkedin.com/company/independence-care-system ➤ Email: info@icsny.org

The awareness, education and intentional action to take care of your personal health is critical to achieve your WIN! Don't take your health for guaranteed, educate yourself and take daily action! In this episode I interview Stephanie Wallace a Exercise Physiologist (an expert in Nutrition and Fitness)You can find Stephanie Wallace and her resources on FaceBook and Instagram @stephaniemariahealth

Heroineburgh is a Superheroine live-action series based in Pittsburgh, PA with all-original characters and stories. This week I sit down with two of the actresses Christina Santavicca and Stephanie Wallace for a discussion about their roles in the series and some upcoming events. Sit back, relax and let's Start The Beat!  HEROINEBURGH WEBSITE: http://www.heroineburgh.com --------------------------------------- SPOTIFY:https://spoti.fi/2MZsmrq APPLE: http://apple.co/1MXMNSG GOOGLE: https://bit.ly/2ww5bRV STITCHER: https://bit.ly/2slB0s3 TUNEIN: https://bit.ly/2xrVzrJ YOUTUBE: https://bit.ly/2sr7Q9Z www.therealsikes.com Start The Beat is part of the Epicast family. Learn all about us at www.epicastnetwork.com

Karmic forces, goofy ghosts, Italian voicemails, and Stephanie Wallace's big break. Music by Patrick Budde CW: sexual assault

Host Stephanie Wallace speaks with ICS Director of Behavioral Health Rosemary Salopek about the effects of depression on the physical health of people with disabilities. Independence Radio is a broadcast of Independence Care System, a community-based, nonprofit agency serving the Bronx, Brooklyn, Manhattan and Queens. Independence Care System is dedicated to supporting senior adults and adults with physical disabilities and chronic conditions to live at home and participate fully in community life. Learn more about what we do at www.icsny.org. The host of Independence Radio is ICS member Stephanie Wallace. Stephanie is founder of the LAID network (Love and Intimacy for the Disabled) Find out more about what they do at https://Facebook.com/loveandintimacyforthedisabled. For more information about ICS plans or programs, call us at 800.ICS.2525 FOLLOW US! ➤ Website: www.icsny.org ➤ Facebook: www.facebook.com/icsny/ ➤ Twitter: twitter.com/icsny ➤ Instagram: www.instagram.com/icsny/ ➤ SoundCloud: soundcloud.com/icsny/ ➤ Itunes: apple.co/2qDVSrU ➤ Youtube: www.youtube.com/c/ICSnyOrgHealth ➤ Linkedin: www.linkedin.com/company/independence-care-system ➤ Email: info@icsny.org

Host Stephanie Wallace speaks with ICS members Joe Floccari, Sharifa Abu Hamda and Michelle Jones about the Member Civics League, a group of ICS members and nonmembers who gather each month to talk about issues of interest to them. For more information, see http://www.icsny.org/ics-members-activism/. Independence Radio is a broadcast of Independence Care System, a community-based, nonprofit agency serving the Bronx, Brooklyn, Manhattan and Queens. Independence Care System is dedicated to supporting senior adults and adults with physical disabilities and chronic conditions to live at home and participate fully in community life. Learn more about what we do at www.icsny.org. The host of Independence Radio is ICS member Stephanie Wallace. Stephanie also hosts her own live internet radio call-in show, LAID (Love and Intimacy for the Disabled), which airs Mondays at 6 pm ET at www.blogtalkradio.com/laid. For more information about ICS plans or programs, call us at 800.ICS.2525 FOLLOW US! ➤ Website: www.icsny.org ➤ Facebook: www.facebook.com/icsny/ ➤ Twitter: twitter.com/icsny ➤ Instagram: www.instagram.com/icsny/ ➤ SoundCloud: soundcloud.com/icsny/ ➤ Itunes: apple.co/2qDVSrU ➤ Youtube: www.youtube.com/c/ICSnyOrgHealth ➤ Linkedin: www.linkedin.com/company/independence-care-system ➤ Email: info@icsny.org

Host Stephanie Wallace chats with ICS Director of Dementia Programs Nettie Harper about how anyone dealing with dementia--whether a person with a diagnosis or a caregiver--can live productively and even hopefully with the condition. Independence Radio is a broadcast of Independence Care System, a community-based, nonprofit agency serving the Bronx, Brooklyn, Manhattan and Queens. Independence Care System is dedicated to supporting senior adults and adults with physical disabilities and chronic conditions to live at home and participate fully in community life. Learn more about what we do at www.icsny.org. The host of Independence Radio is ICS member Stephanie Wallace. Stephanie also hosts her own live internet radio call-in show, LAID (Love and Intimacy for the Disabled), which airs Mondays at 6 pm ET at www.blogtalkradio.com/laid. For more information about ICS plans or programs, call us at 800.ICS.2525 FOLLOW US! ➤ Website: www.icsny.org ➤ Facebook: www.facebook.com/icsny/ ➤ Twitter: twitter.com/icsny ➤ Instagram: www.instagram.com/icsny/ ➤ SoundCloud: soundcloud.com/icsny/ ➤ Itunes: apple.co/2qDVSrU ➤ Youtube: www.youtube.com/c/ICSnyOrgHealth ➤ Linkedin: www.linkedin.com/company/independence-care-system ➤ Email: info@icsny.org

In Episode 14 of Under the Covers, Jeremiah Gibson and Stephanie Wallace describe how we can create expectations around sex that work for each couple. Many couples experience cultural and religious messages that describe what not to do and provide shaming, anxiety provoking consequences for those that do otherwise. Jeremiah and Stephanie use kink as a process for helping couples define how they want to do sex on their own terms. They cover the song Take Me to Church by Hozier.

Host Stephanie Wallace talks with Drs. Mitch Tepper and Danielle Sheypuk about sex, dating, disability, and a two-day conference ICS is cosponsoring at Mt. Sinai's Hess Center on May 12 and 13. For more information about the conference: http://www.sexualitysci.org/ (ICS members who want to register, use the promo code ICS2017) For more information about this podcast episode: http://www.icsny.org/sexuality-disability-intimacy/ Independence Radio is a broadcast of Independence Care System, a community-based, nonprofit agency serving the Bronx, Brooklyn, Manhattan and Queens. Independence Care System is dedicated to supporting senior adults and adults with physical disabilities and chronic conditions to live at home and participate fully in community life. Learn more about what we do at www.icsny.org. The host of Independence Radio is ICS member Stephanie Wallace. Stephanie also hosts her own live internet radio call-in show, LAID (Love and Intimacy for the Disabled), which airs Mondays at 6 pm ET at www.blogtalkradio.com/laid. For more information about ICS plans or programs, call us at 800.ICS.2525 FOLLOW US! ➤ Website: www.icsny.org ➤ Facebook: www.facebook.com/icsny/ ➤ Twitter: twitter.com/icsny ➤ Instagram: www.instagram.com/icsny/ ➤ SoundCloud: soundcloud.com/icsny/ ➤ Itunes: http://apple.co/2qDVSrU ➤ Youtube: www.youtube.com/c/ICSnyOrgHealth ➤ Linkedin: www.linkedin.com/company/independence-care-system ➤ Email: info@icsny.org

Independence Radio host Stephanie Wallaces talks to ICS Rehab Engineer Bob Paradiso about how people with disabilities can use technology to assist with activities of daily living and improve their quality of life, For more information: www.icsny.org/theres-a-hack-for-that/ Independence Radio is a broadcast of Independence Care System, a community-based, nonprofit agency serving the Bronx, Brooklyn, Manhattan and Queens. Independence Care System is dedicated to supporting senior adults and adults with physical disabilities and chronic conditions to live at home and participate fully in community life. Learn more about what we do at www.icsny.org. The host of Independence Radio is ICS member Stephanie Wallace. Stephanie also hosts her own live internet radio call-in show, LAID (Love and Intimacy for the Disabled), which airs Mondays at 6 pm ET at www.blogtalkradio.com/laid. For more information about ICS plans or programs, call us at 800.ICS.2525 FOLLOW US! ➤ Website: www.icsny.org ➤ Facebook: www.facebook.com/icsny/ ➤ Twitter: twitter.com/icsny ➤ Instagram: www.instagram.com/icsny/ ➤ SoundCloud: soundcloud.com/icsny/ ➤ Itunes: apple.co/2qDVSrU ➤ Youtube: www.youtube.com/c/ICSnyOrgHealth ➤ Linkedin: www.linkedin.com/company/independence-care-system ➤ Email: info@icsny.org

In episode 13 of Under the Covers, Jeremiah Gibson and Stephanie Wallace explore the importance of touch in creating stability, self-confidence, and eroticism. They break down narratives of anxiety around touch and provide ways of reincorporating touch into relationships.

Host Stephanie Wallace speaks with ICS Senior VP of Advocacy and the Womens Health Access Project about Marilyn's fierce activism, her work, and the nature of independence. For more information: www.icsny.org/independence-radio-marilyn-saviola-independence/ Independence Radio is a broadcast of Independence Care System, a community-based, nonprofit agency serving the Bronx, Brooklyn, Manhattan and Queens. Independence Care System is dedicated to supporting senior adults and adults with physical disabilities and chronic conditions to live at home and participate fully in community life. Learn more about what we do at www.icsny.org. The host of Independence Radio is ICS member Stephanie Wallace. Stephanie also hosts her own live internet radio call-in show, LAID (Love and Intimacy for the Disabled), which airs Mondays at 6 pm ET at www.blogtalkradio.com/laid. For more information about ICS plans or programs, call us at 800.ICS.2525 FOLLOW US! ➤ Website: www.icsny.org ➤ Facebook: www.facebook.com/icsny/ ➤ Twitter: twitter.com/icsny ➤ Instagram: www.instagram.com/icsny/ ➤ SoundCloud: soundcloud.com/icsny/ ➤ Itunes: apple.co/2qDVSrU ➤ Youtube: www.youtube.com/c/ICSnyOrgHealth ➤ Linkedin: www.linkedin.com/company/independence-care-system ➤ Email: info@icsny.org

In episode 12 of Under the Covers, Jeremiah Gibson and Stephanie Wallace talk about open relationships. They distinguish between open relationships, which are consensual, and affairs, which are non-consensual. They describe different types of open relationships and provide tips for couples seeking to open their relationship up. They cover Part Time Lover by Stevie Wonder.

Host Stephanie Wallace talks to ICS Senior VP of Independent Living Services Anna Fay about how growing up with a disability and wanting to live as independently as possible led her to become a leader in the disability rights movement of the 1970s. Read more about Anna here: http://www.icsny.org/an-independent-woman/ Independence Radio is a broadcast of Independence Care System, a community-based, nonprofit agency serving the Bronx, Brooklyn, Manhattan and Queens. Independence Care System is dedicated to supporting senior adults and adults with physical disabilities and chronic conditions to live at home and participate fully in community life. Learn more about what we do at www.icsny.org. The host of Independence Radio is ICS member Stephanie Wallace. Stephanie also hosts her own live internet radio call-in show, LAID (Love and Intimacy for the Disabled), which airs Mondays at 6 pm ET at www.blogtalkradio.com/laid. For more information about ICS plans or programs, call us at 800.ICS.2525 FOLLOW US! ➤ Website: www.icsny.org ➤ Facebook: www.facebook.com/icsny/ ➤ Twitter: twitter.com/icsny ➤ Instagram: www.instagram.com/icsny/ ➤ SoundCloud: soundcloud.com/icsny/ ➤ Itunes: apple.co/2qDVSrU ➤ Youtube: www.youtube.com/c/ICSnyOrgHealth ➤ Linkedin: www.linkedin.com/company/independence-care-system ➤ Email: info@icsny.org

Host Stephanie Wallace speaks with ICS founder and president Rick Surpin about how his family history on Staten Island and early involvement with the deinstitutionalization of the notorious Willowbrook state hospital influenced his creation of Independence Care System. Independence Radio is a broadcast of Independence Care System, a community-based, nonprofit agency serving the Bronx, Brooklyn, Manhattan and Queens. Independence Care System is dedicated to supporting senior adults and adults with physical disabilities and chronic conditions to live at home and participate fully in community life. Learn more about what we do at www.icsny.org. The host of Independence Radio is ICS member Stephanie Wallace. Stephanie also hosts her own live internet radio call-in show, LAID (Love and Intimacy for the Disabled), which airs Mondays at 6 pm ET at www.blogtalkradio.com/laid. For more information about ICS plans or programs, call us at 800.ICS.2525. FOLLOW US! ➤ Website: www.icsny.org ➤ Facebook: www.facebook.com/icsny/ ➤ Twitter: twitter.com/icsny ➤ Instagram: www.instagram.com/icsny/ ➤ SoundCloud: soundcloud.com/icsny/ ➤ Itunes: apple.co/2qDVSrU ➤ Youtube: www.youtube.com/c/ICSnyOrgHealth ➤ Linkedin: www.linkedin.com/company/independence-care-system ➤ Email: info@icsny.org

Stephanie Wallace speaks with Loreen Loonie, ICS's Senior Vice President of Communications and Marketing, about the ways members can collaborate with ICS to get what they want out of their health care--and out of life. Independence Radio is a broadcast of Independence Care System, a community-based, nonprofit agency serving the Bronx, Brooklyn, Manhattan and Queens. Independence Care System is dedicated to supporting senior adults and adults with physical disabilities and chronic conditions to live at home and participate fully in community life. Learn more about what we do at www.icsny.org. The host of Independence Radio is ICS member Stephanie Wallace. Stephanie also hosts her own live internet radio call-in show, LAID (Love and Intimacy for the Disabled), which airs Mondays at 6 pm ET at www.blogtalkradio.com/laid. For more information about ICS plans or programs, call us at 800.ICS.2525 FOLLOW US! ➤ Website: www.icsny.org ➤ Facebook: www.facebook.com/icsny/ ➤ Twitter: twitter.com/icsny ➤ Instagram: www.instagram.com/icsny/ ➤ SoundCloud: soundcloud.com/icsny/ ➤ Itunes: apple.co/2qDVSrU ➤ Youtube: www.youtube.com/c/ICSnyOrgHealth ➤ Linkedin: www.linkedin.com/company/independence-care-system ➤ Email: info@icsny.org

Host Stephanie Wallace talks with ICS member Christy Cruz about how she started the ICS Women’s Empowerment Initiative, how she became an ICS staff member, and how becoming a mother has changed her life. For more information about Christy: http://bit.ly/2hwDdxc Independence Radio is a broadcast of Independence Care System, a community-based, nonprofit agency serving the Bronx, Brooklyn, Manhattan and Queens. Independence Care System is dedicated to supporting senior adults and adults with physical disabilities and chronic conditions to live at home and participate fully in community life. Learn more about what we do at www.icsny.org. The host of Independence Radio is ICS member Stephanie Wallace. Stephanie also hosts her own live internet radio call-in show, LAID (Love and Intimacy for the Disabled), which airs Mondays at 6 pm ET at www.blogtalkradio.com/laid. For more information about ICS plans or programs, call us at 800.ICS.2525 FOLLOW US! ➤ Website: www.icsny.org ➤ Facebook: www.facebook.com/icsny/ ➤ Twitter: twitter.com/icsny ➤ Instagram: www.instagram.com/icsny/ ➤ SoundCloud: soundcloud.com/icsny/ ➤ Itunes: apple.co/2qDVSrU ➤ Youtube: www.youtube.com/c/ICSnyOrgHealth ➤ Linkedin: www.linkedin.com/company/independence-care-system ➤ Email: info@icsny.org

Host Stephanie Wallace speaks with ICS member Evelyn Castillo about a new group that meets at ICS Brooklyn for members of the LGBTQ community and their allies. For more information: http://www.icsny.org/lgbtq-with-a-disability/ Independence Radio is a broadcast of Independence Care System, a community-based, nonprofit agency serving the Bronx, Brooklyn, Manhattan and Queens. Independence Care System is dedicated to supporting senior adults and adults with physical disabilities and chronic conditions to live at home and participate fully in community life. Learn more about what we do at www.icsny.org. The host of Independence Radio is ICS member Stephanie Wallace. Stephanie also hosts her own live internet radio call-in show, LAID (Love and Intimacy for the Disabled), which airs Mondays at 6 pm ET at www.blogtalkradio.com/laid. For more information about ICS plans or programs, call us at 800.ICS.2525 FOLLOW US! ➤ Website: www.icsny.org ➤ Facebook: www.facebook.com/icsny/ ➤ Twitter: twitter.com/icsny ➤ Instagram: www.instagram.com/icsny/ ➤ SoundCloud: soundcloud.com/icsny/ ➤ Itunes: apple.co/2qDVSrU ➤ Youtube: www.youtube.com/c/ICSnyOrgHealth ➤ Linkedin: www.linkedin.com/company/independence-care-system ➤ Email: info@icsny.org

Host Stephanie Wallace speaks with ICS member and sit-down comedian Damon Rozier about how a motorcycle crash that left him quadriplegic changed his life for the better. Damon's website: http://www.damonrozier.com/ Damon's book, Surviving the Game of Life, is available here: https://www.amazon.com/Surviving-Game-Damon-Dorsey-Rozier/dp/1933630949 Independence Radio is a broadcast of Independence Care System, a community-based, nonprofit agency serving the Bronx, Brooklyn, Manhattan and Queens. Independence Care System is dedicated to supporting senior adults and adults with physical disabilities and chronic conditions to live at home and participate fully in community life. Learn more about what we do at www.icsny.org. The host of Independence Radio is ICS member Stephanie Wallace. Stephanie also hosts her own live internet radio call-in show, LAID (Love and Intimacy for the Disabled), which airs Mondays at 6 pm ET at www.blogtalkradio.com/laid. For more information about ICS plans or programs, call us at 800.ICS.2525 FOLLOW US! ➤ Website: www.icsny.org ➤ Facebook: www.facebook.com/icsny/ ➤ Twitter: twitter.com/icsny ➤ Instagram: www.instagram.com/icsny/ ➤ SoundCloud: soundcloud.com/icsny/ ➤ Itunes: apple.co/2qDVSrU ➤ Youtube: www.youtube.com/c/ICSnyOrgHealth ➤ Linkedin: www.linkedin.com/company/independence-care-system ➤ Email: info@icsny.org

Host Stephanie Wallace speaks with Kwame Kitson, M.D., ICS's medical director, about how best to communicate with your doctor and get the most out of your visit. For more information: http://www.icsny.org/a-vital-relationship/ Independence Radio is a broadcast of Independence Care System, a community-based, nonprofit agency serving the Bronx, Brooklyn, Manhattan and Queens. Independence Care System is dedicated to supporting senior adults and adults with physical disabilities and chronic conditions to live at home and participate fully in community life. Learn more about what we do at www.icsny.org. The host of Independence Radio is ICS member Stephanie Wallace. Stephanie also hosts her own live internet radio call-in show, LAID (Love and Intimacy for the Disabled), which airs Mondays at 6 pm ET at www.blogtalkradio.com/laid. For more information about ICS plans or programs, call us at 800.ICS.2525 FOLLOW US! ➤ Website: www.icsny.org ➤ Facebook: www.facebook.com/icsny/ ➤ Twitter: twitter.com/icsny ➤ Instagram: www.instagram.com/icsny/ ➤ SoundCloud: soundcloud.com/icsny/ ➤ Itunes: apple.co/2qDVSrU ➤ Youtube: www.youtube.com/c/ICSnyOrgHealth ➤ Linkedin: www.linkedin.com/company/independence-care-system ➤ Email: info@icsny.org

Got questions about what your dog really should be eating? Tune in when Guest Heretic Stephanie Wallace of Lava Dogs Treats n' Things tells us which normal foods for you and me could kill your pet. As a former vet tech, Stephanie witnessed the assault on animals often by the people entrusted to love and care for them. Now she makes delectable treats that are safe for and loved by dogs (and sometimes cats). Also listen out for the Pets for Patriots program she's involved in and how you can help a vet (the other kind) today!

Host Stephanie Wallace speaks with ICS Director of Transitions Stephanie Reynolds about how her team helps ICS members make a smooth transition after discharge from the hospital and helps keep them out of the hospital and in their home where they belong. For more information about Stephanie's program, visit http://www.icsny.org/the-ics-transition-team-2/. Independence Radio is a broadcast of Independence Care System, a community-based, nonprofit agency serving the Bronx, Brooklyn, Manhattan and Queens. Independence Care System is dedicated to supporting senior adults and adults with physical disabilities and chronic conditions to live at home and participate fully in community life. Learn more about what we do at www.icsny.org. The host of Independence Radio is ICS member Stephanie Wallace. Stephanie also hosts her own live internet radio call-in show, LAID (Love and Intimacy for the Disabled), which airs Mondays at 6 pm ET at www.blogtalkradio.com/laid. For more information about ICS plans or programs, call us at 800.ICS.2525 FOLLOW US! ➤ Website: www.icsny.org ➤ Facebook: www.facebook.com/icsny/ ➤ Twitter: twitter.com/icsny ➤ Instagram: www.instagram.com/icsny/ ➤ SoundCloud: soundcloud.com/icsny/ ➤ Itunes: apple.co/2qDVSrU ➤ Youtube: www.youtube.com/c/ICSnyOrgHealth ➤ Linkedin: www.linkedin.com/company/independence-care-system ➤ Email: info@icsny.org

Host Stephanie Wallace speaks with ICS Member Advocate Marcus Johnson about how members can best advocate for themselves. Learn more about Marcus and self-advocacy here: http://www.icsny.org/why-advocacy/ Independence Radio is a broadcast of Independence Care System, a community-based, nonprofit agency serving the Bronx, Brooklyn, Manhattan and Queens. Independence Care System is dedicated to supporting senior adults and adults with physical disabilities and chronic conditions to live at home and participate fully in community life. Learn more about what we do at www.icsny.org. The host of Independence Radio is ICS member Stephanie Wallace. Stephanie also hosts her own live internet radio call-in show, LAID (Love and Intimacy for the Disabled), which airs Mondays at 6 pm ET at www.blogtalkradio.com/laid. For more information about ICS plans or programs, call us at 800.ICS.2525 FOLLOW US! ➤ Website: www.icsny.org ➤ Facebook: www.facebook.com/icsny/ ➤ Twitter: twitter.com/icsny ➤ Instagram: www.instagram.com/icsny/ ➤ SoundCloud: soundcloud.com/icsny/ ➤ Itunes: apple.co/2qDVSrU ➤ Youtube: www.youtube.com/c/ICSnyOrgHealth ➤ Linkedin: www.linkedin.com/company/independence-care-system ➤ Email: info@icsny.org