WIN By Design's Podcast

Follow WIN By Design's Podcast
Share on
Copy link to clipboard

Life is constantly throwing things at us, punching us in the mouth and not backing down. However, there is hope, if you decide to take a hold of the opportunities in front of you and plan your wins. We'll be addressing some strategies and life hacks to accomplish your dreams and goals so that you can leave a legacy.

WIN By Design


    • Apr 7, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 35m AVG DURATION
    • 62 EPISODES


    Search for episodes from WIN By Design's Podcast with a specific topic:

    Latest episodes from WIN By Design's Podcast

    How are you seeing your Problem? (Guest: Lisa

    Play Episode Listen Later Apr 7, 2022 39:41


    I had a blast talking with Lisa Kalmin, a transformational coach.Lisa has been training and coaching transformational education for 34+ years. She has coached and trained 10s of 1000's people throughout the United States as well as Russia, Mexico, Chile, and China.In this episode, we talk about how we can get stuck and never connect with our WIN because of how we are seeing life and our problems. Lisa is also a published author,  her book "The Problem is How you see the Problem!" has transformed so many lives! Make sure to order for yourself as you align to your WIN!...Season 4, we're focused on getting into Alignment with your WIN. There is a lot of internal work we all need to do to get into alignment. The statement I share all the time "We have been born as WINNERS!" is true... but we fail to see that WIN inside because of our dis-alignment to our WIN! We're going to help you with that this season. Continue to Listen, Subscribe, Leave us a Review, and Share, as we build this movement!

    Bet on Yourself, You are WORTH IT!

    Play Episode Listen Later Nov 17, 2020 26:41


    We as human beings were designed to be agile, flexible, adaptable, loose, that was our original design. The main reason for this design is so that we don’t put a limit on God’s unique purpose for our lives. Jeremiah 29:11 “For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope.”When God designed us, in Genesis 1:28 his first commandment to mankind was for us to “Be fruitful, Multiple, Subdue the land and have dominion over it!”

    How to Lead in Crisis

    Play Episode Listen Later Oct 28, 2020 22:20


    What do you do in a Crisis, do you fold and panic, or do you rise up to the occasion?Let's talk about it in this episode, a few things I've learned and still learning going through two major crises in my life, COVID 19 being one of them.Starting November 1st, I'm starting a series called "Death to InConsistency". In a time where things are getting canceled left and right, our word not meaning anything anymore, it's time to rise up and reclaim our true Character, start a movement, and be an example to the world that Authenticity still exists. Sign up today for the FREE 30 Day Series on FaceBook "Death to InConsistency Group" or use this link: https://www.facebook.com/groups/762551057657395. Note: space is limited, we're only allowing up to 10 People.

    Living Up to Your Ambition (with Shawn Lowry)

    Play Episode Listen Later Apr 16, 2020 30:21


    Have you ever gotten stuck and need to be inspired, guided and encouraged to live out your dream? This podcast episode is for you! I talk with Shawn Lowry with A Dreamers Ambition. He is a motivational speaker and coaches youth in connecting and living out their dreams.You can follow Shawn:IG: @solo_dolo35 (Personal) and @adreamersambition (Company)Facebook: Shawn Lowry (Personal) and A Dreamers Ambition (Company)

    BECOME the SOLUTION (with Wandile Mthyane)

    Play Episode Listen Later Apr 7, 2020 56:51


    A lot of the time we allow situations, life, and circumstances dictate who we BECOME. But Wandile inspiring story reminds us that we have a choice to BECOME the SOLUTION!Listen to our conversation and get inspired!Wandile Mthyane is an Obama Leader through leading an innovative Archetic company (Ubuntu Design Group) in South Africa that has created economically efficient housing for low-income families. These models allow opportunities for the families to actually make income for themselves.You can follow and engage with Wandile here:- IG: @wandile7- Facebook: Wandile Mthyane- Website: https://ubuntudesigngroup.org/- Articles: https://www.timeslive.co.za/news/south-africa/2019-06-28-local-architect-selected-for-prestigious-obama-foundation-programme/

    The Super Power in Honoring (with Ps Devon Frye)

    Play Episode Listen Later Apr 1, 2020 59:20


    Great leaders learn how to be humble and utilize that to connect, inspire, learn from and honor others. In this day and age, where we live in self-gratification, self-serving, self-righteous, basically selfish world. We miss out on one of the greatest Super Power we have in our arsenal = Honoring. In this podcast, I talk to an amazing pastor friend of mine Devon Frye. He is a Pastor at Connect Church in the Boston area and leads a vibrant movement of young adults called The 508. You don't want to miss this leadership conversation with him. You can follow Pastor Devon Frye here:- IG: @devonfrye

    Becoming Someone Worth Knowing (with David Gibson)

    Play Episode Listen Later Mar 31, 2020 24:03


    Self Development is the greatest gift you can give to yourself. In this episode, I get a chance to talk with David Gibson. David is a Motivational Speaker and Personal Development Coach. He has competed at Olympic levels in boxing has succeeded at high-intensity levels and he has been able to translate that to personal development coaching and speaking. Share and Rate this podcast to help others grow to their biggest WIN.You can find David Gibson here:IG: @D1GibsonEmail: info@elevationisamust.com

    Finding Yourself/AntiHologram (with Ryan Jessen)

    Play Episode Listen Later Mar 27, 2020 66:12


    Are you tired of faking the funk, lying to yourself on who you truly are vs. who you are portraying yourself to others?I interview Ryan Jessen, who has lived multiple lives (i.e. Missionary, Politics, Teacher and now a door to door salesman). He shares with us this concept of shedding your hologram so that your true self can appear. Living in this Social Media filled society, we find ourselves living other peoples lives on social media vs living out our own as our genuine selves. Are you ready to shed your Hologram?You can connect with Ryan Jessen here:- IG: @ryan__jessen- Facebook: Ryan Jessen- Email: jessen.ryan@gmail.com

    Taking Back Your Day (with Ryan Jessen)

    Play Episode Listen Later Mar 27, 2020 42:27


    We all get to a point of the day, week, month or year and look back and wonder where has the time gone? Why don't I feel accomplished, complete, fulfilled and/or resolved? Listen to this episode with Ryan Jessen as we talk about morning routines, their purpose, their structure and effectiveness to taking back your day, your week, your month, your year!To connect with Ryan Jessen, you can find him here:- IG: @ryan__jessen- Facebook: Ryan Jessen- Email: jessen.ryan@gmail.com

    All Things Relationship- Hot Topics (Part 1)

    Play Episode Listen Later Feb 4, 2020 46:48


    All Things Relationship Series. The whole month of February we're talking All things Relationship.This episode we're addressing some Relationship Hot Topics you sent to me for us to address. Enjoy and stay tuned for more on Part 2.  

    All Things Relationship- Our Story

    Play Episode Listen Later Feb 4, 2020 41:58


    We're sharing our story in this episode. The hurdles and fun parts of our story to saying "I Do". You'll see similar most stories, you are amazed in how God orchestrates live to assure you meet your significant other at the right time, place and season that makes for both of you at that time. You can follow Niki and I personally here:Instagram:- Niki Bugingo: IG (@bnikiwe), FaceBook (Nikiwe Bilima-Bugingo)- Kevin Bugingo: IG (@kbugingo), FaceBook (Kevin Bugingo)

    Interview- Jordan Giusti (Inspiring story of not giving up to leave your dream- Part 2)

    Play Episode Listen Later Jan 30, 2020 33:40


    (Part 2) of my conversation with Jordan Giusti will encourage and inspire you to pursue your dreams with unwavering confidence! Through the ups and downs Jordan faced in his College Basketball career he never stopped pursuing his dream and until he saw it come to past. To follow Jordan's journey you can find him: IG- @giustimaaan12 FaceBook- Jordan Giusti

    Interview- Jordan Giusti (Inspiring story of not giving up to leave your dream- Part 1)

    Play Episode Listen Later Jan 28, 2020 32:54


    (Part 1) of my conversation with Jordan Giusti will encourage and inspire you to pursue your dreams with unwavering confidence! Through the ups and downs Jordan faced in his College Basketball career he never stopped pursuing his dream and until he saw it come to past. To follow Jordan's journey you can find him:IG- @giustimaaan12FaceBook- Jordan Giusti

    Interview: Rob Gough- Owner of DOPE (Part 2)

    Play Episode Listen Later Jan 21, 2020 30:16


    PART 2 of a great interview with Rob Gough. His story to multi-million dollar success is one worth listening to and getting inspired from. In this episode, we learn Rob Gough pivot from working with Finish Line to becoming a partner to a successful Eckim, an online company.

    Interview: Rob Gough - Owner of DOPE (Part1)

    Play Episode Listen Later Jan 14, 2020 30:09


    I got a chance to sit down with Rob G and capture his inspiring story from overcoming cancer to climbing the corporate ladder of Finish Line. You can follow Rob G:- IG: @rob.g- FaceBook: Rob Gough- DOPE: https://www.dope.com/

    3 Things I learnt in 2019

    Play Episode Listen Later Jan 9, 2020 19:45


    This is the intro to Season 2. I'm sharing with you some of my life lessons learned in 2019. 2019 for a lot of people I know was a blur and it was rough. For me, it was the year of growing pains, but good thing I was aware of it, and I came out of it stronger, wiser and better! Listen in and on my three lessons learnt in 2019. Give me some feedback and let's connect on my social media @winbydesign on the three things you learnt in 2019? #LetstakeourWINback

    Finding HOPE in the fall!

    Play Episode Listen Later Sep 17, 2019 33:00


    In this episode, I get to talk to Jose Rodriguez founder of Rescue A Generation, A non-profit organization that goes into the inner city school and works with youth and help them find their voice and purpose in society. This whole month we're on the topic of Depression, Anxiety, Suicidal thoughts and addressing issues and providing solutions if you or know someone who is dealing with this issue. Note: for 24/7 professional support you can call 1-800-273-TALK (8255).You can follow and support Jose Rodriguez/Rescue A Generation:- FaceBook: Jose Rodriguez- Instagram: - Jose: @jrodriguez3jr - Rescue A Generation: @rescueagen- Website: https://www.rescueageneration.org

    IT'S OVER!

    Play Episode Listen Later Sep 10, 2019 26:55


    This week is Suicide Prevention week, Sept 8th - 14th. Actually all of September is Suicide Prevention Month. Listen to my story of confronting suicide and other inspiring stories in this episode. Depression is real and has reason to be, being that it is 2nd leading cause of death among people ages 10-34.Suicide Prevention Hotline: 800-273-TALK (8255)Good Morning America Inspirational Stories: https://www.goodmorningamerica.com/wellness/story/life-attempting-suicide-survivors-55841545Depression/Mental Health/Suicide Stats:- National Alliance of Mental Illness: https://www.nami.org/get-involved/awareness-events/suicide-prevention-awareness-month- Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/promote-national-suicide-prevention-month/- VeryWell Mind: https://www.verywellmind.com/depression-statistics-everyone-should-know-4159056

    ALL GREAT LEADERS HAVE THIS!

    Play Episode Listen Later Sep 4, 2019 19:32


    In this episode, I talk about the one attribute that all great leaders have. It’s one that helps them overcome the negative people, situations and obstacles in their lives as they are pursuing their dream, goal and/or purpose!

    Why Me???

    Play Episode Listen Later Aug 27, 2019 19:17


    Do you ever feel like the whole universe is against you? Nothing you are trying to implement is working, your colleagues are sabotaging your efforts, your team isn’t listening to you anymore, you seem to produce failure after failure! I want to encourage you today in this episode, that there is hope and remind you are created to WIN!

    Recruiting Tips

    Play Episode Listen Later Aug 23, 2019 25:20


    One of the struggles for Owners, Entrepreneurs and Leaders is recruiting. Recruiting can be frustrating and fearful because you have to deal with people, and we all know people are interesting and complex. However to scale you have to deal and increase in your labor.Check out today's episode as I share with you the underlining issues with Recruiting and how to effectively recruit for your team and continue the healthy team culture.

    Emptiness = Opportunity (with Natalie Perez)

    Play Episode Listen Later Aug 13, 2019 46:39


    Every once and a while in our lives we learn immediately and early from what life is trying to teach, equipp and/or prepare you for. This young lady I interview today captured her purpose early in life at the age of 19 and is not looking back. In this podcast, I get a chance to talk to Natalie Perez, a young millennial that is an Instagram Influencer, Ecommerce & Digital Marketing expert and at her young age has taken major risks in the purse of her dreams, purpose, call! I know this conversation is going to encourage you, challenge you and equip you as you are pursuing your dreams! You can follow Natalie Perez on Instagram @enayetee

    DELEGATION vs. DOING IT YOURSELF

    Play Episode Listen Later Aug 6, 2019 23:50


    THIS IS OUR 40TH EPISODE!!! We are talking about the skills of Delegation! Every good leader knows how to properly delegate and not dumb task or responsibilities on people. Listen in and get some great tools and insight on how to skillfully delegate to advance the effectiveness and efficiency of you and your team!Details on the 40 - 50 Episode Celebration!We’re are celebrating this milestone with some cool giveaways every week till our BIG 50th Episode!Here is how it’s going to work: Make sure to subscribe, rate this podcast and Follow us on Instagram (@winbydesign). Share with friends and family. Note: forever share it will give you an additional entry to the giveaway. Send in a screenshot of all the action items to enter the giveaway. Send it to either of these methods:thewinbydesign@gmail.comInstagram (DM): @winbydesignFaceBook (Messenger): Win By DesignSome of the giveaways scheduled: Professional Sport Game Tickets Airline Tickets Disneyland Day tickets Family Movie Passes Free Coaching sessions with WIN By Design Gift Cards My Top 5 Favorite Books for an Executive, Entrepreneur and Business Owner. Closing off with a big gift worth the BIG WIN and 50th Episode… so stay tuned weekly as we share the weekly winners!

    Remember Your Summers as a kid? (with my Nieces & Nephew and Bugingo Girls)

    Play Episode Listen Later Jul 30, 2019 39:41


    Here is another fun conversation with my Bugingo Girls and their cousins. It's always good to get kids perspective in life! I love the ambition, goals and expectation they have for themselves.

    No Plan B Option (with Anthony Rudolph)

    Play Episode Listen Later Jul 23, 2019 46:26


    Entrepreneurship is a hard journey and pursue. In this episode, I talk to one of my good friends Anthony Rudolph who is a life long Entrepreneur who has seen major successes and major failures in his journey of Entrepreneurship! We discuss the mindset, the grit and creativity needed to succeed. You can find Anthony Rudolph:- Instagram: @anthonyerudolph- FaceBook: Anthony E RudolphAnd keep an eye out for his upcoming Podcast "Born to Create".

    FOUNDATION > EXECUTION

    Play Episode Listen Later Jul 16, 2019 19:23


    Foundation > Execution. Patience is a Virtue, because within the process of investing in yourself and learning something new to expert level, it requires Patience. In this episode we talk about the effects lack of patience has on progress to success and WINNING!

    How to Attract and Partner with Influencers (With Van Oakes)

    Play Episode Listen Later Jul 2, 2019 44:31


    In this Episode we have a great conversation with Van Oakes, he is a Top Marketing Executive who has helped many companies and brands reach high KPIs in their industry. He is an expert in creating strategic partnerships with Influencers as well. In this Episode, we get a chance to dive into Van’s story, his background in the door to door sales and see success in that. Also, we talk about the multiple pivots he had to make in life to eventually land in his sweet spot which is Marketing and first and for most being a Husband and a Father.You can follow Van:IG: @itsyourboyvanFaceBook: Van OakesSIGN UP: Upcoming Heavy Academy in early September 2019. This is "Nuts and Bolts" on Social Media Marketing and much more.

    One Step Challenge

    Play Episode Listen Later Jun 25, 2019 20:38


    Our Big WIN never is accomplished by taking a leap from point A to Z. You need to go through the process and taking it "One Step At A Time". This is when we breakdown the process and become an expert and crush each process at a time. What is your One Step towards your WIN?

    There Is NO Such Thing As A Ceiling (with Sullivan Phillips)

    Play Episode Listen Later Jun 18, 2019 53:44


    In today's episode, I interview Sullivan Phillips. He is a Motivational Speaker, coming from playing Professional Basketball. In this episode, we discuss keys to persevering through adversity and setting no limitations on yourself.You can follow Sullivan Phillips:FaceBook: Sullivan PhillipsIG: @sulli_33

    Keys to a Successful Business (with Adrian Brady-Cesana/CXChronicles)

    Play Episode Listen Later Jun 4, 2019 48:09


    I get a chance to interview Adrian Brady-Cesana, Founder of CXChronicles, who is a leading consultant for Customer Acquisition and Development? Catch a great conversation that will add a ton of value for any entrepreneurs, business owner, managers, C-Level positions and leaders.

    Fun Convo with my Bugingo Girls

    Play Episode Listen Later May 30, 2019 22:36


    I have a fun conversation with my Bugingo girls and get a chance to hear the innocents, freedom and boldness that come out of a kid. Some of us need to be reminded about having a simplistic mindset as similar as a child. Listen to this episode and you might learn a few things from 4 and 9 years old.

    Breaking Cycles (with Jason Henry)

    Play Episode Listen Later May 21, 2019 40:48


    In this episode, we talk about the obstacles and challenges Jason Henry had to deal with growing up in South Central, and his path getting out of the hood and changing the path for the next generation of Henry’s to come.Jason is also releasing his second album "Life is Lyrical" this Friday, May 31st! You can follow his music Instagram: @jasonislyricalhere and his personal @jason_henry_

    When Your Obstacles Become Your Training Ground

    Play Episode Listen Later May 14, 2019 20:33


    Most of us grow up trying to overcome and eliminate our obstacles, failures and pain in our lives. However, I want to challenge you today to embrace and run towards the obstacles and failures and pain in your life. Although painful and challenging when going through it... when you come out of it, you are stronger, wiser, more confident and better yet an expert in it!

    Wake Up Call

    Play Episode Listen Later May 7, 2019 23:47


    In this Episode we’re talking about when you get your first Wake Up call, what do you do? Do you ignore it and press snooze or do you take action and allow it to develop you to your next level? Don't miss out on warning sign the "Wake Up Call" is giving you and take immediate action to shift your life and/or get help with what you are struggling with.

    Pursuing Your Dream

    Play Episode Listen Later Apr 30, 2019 39:35


    In this episode, we talk with Josh Zuniga, a Top Real Estate Investor in Phoenix, AZ and killing it the game. Me and Josh talk about the pursuit of your dream business, the start-up struggles, working with family and valuing people over money.

    The Art of NOT Giving Up!

    Play Episode Listen Later Apr 23, 2019 17:31


    I've given up a few times in my life on a job, relationship, a vision and a goal, an idea etc. Some of those things I needing to quit on them for a good reason, others at the end of the day it was because I was unprepared and that turned into fear! The First step of preparation is you need to learn how to be honest with yourself.Check out this episode that will encourage you to not give up and teach you how to dig deep and do some soul searching so you can truly align yourself with your goal/vision. Make sure to rate, share and subscribe to this podcast if you are getting something good out of it. Lastly make sure to follow up on FaceBook, Instagram and Twitter @WINByDesign.

    Interview with Successful TV Producer Princess Lofters

    Play Episode Listen Later Apr 16, 2019 57:27


    Such a great conversation with Executive TV Producer Princess Lofters. Know for her many successful Reality TV Shows such as "Real Housewives of Atlanta". You get to hear her inspiring story and the awareness and mindset you need to have to identify and capture an opportunity. Make sure to follow Princess Lofters:Instagram: @producerprincessAnd make sure to get her Planner "Sell it": producerprincess.com

    Enough is Enough, How do I make this Stop?!?! (with Tim Cooper)

    Play Episode Listen Later Apr 9, 2019 50:28


    Tim Cooper a Recovery Coach, inspires us to believe that we have the ability to bounce back, even in our lowest of lows... we can recover and get back what we lost and better yet with a healthier mindset!Follow Tim Cooper and find his book "The Art of Unlearning" here:FaceBook: Tim CooperInstagram: @thetimcooperacademyBook is found on Amazon, click this link to purchase it https://amzn.to/2I969Zm

    Body, Mind and Soul

    Play Episode Listen Later Apr 2, 2019 33:29


    In this episode we bring back Richard Habben from (Episode 20 "Dealing with Difficult People"). Today we continue the conversation of being in tune with yourself. You're Body, Mind and Soul; and how they all are connected and respond to each other. You can find Richard Habben:- FaceBook: Richard Habben- Instagram: @richardhabben

    Being In Tune With Your Eating (with Charlotte Johnston)

    Play Episode Listen Later Mar 26, 2019 49:18


    In this episode we talk about Intuitive Living with Charlotte Johnston. Specifically on how our body talks to us, we just need to listen to it. It's such an eye opener and I hope it inspires you to learn how to listen to your body as you are exercising, dieting and meditating.You can find and follow Charlotte Johnston on Instagram: @charlotteemmajohnston

    From Desk Clerk to Executive (with Loulou Mataya)

    Play Episode Listen Later Mar 19, 2019 40:56


    LouLou Mataya is an executive with the Marriott Hotel Corporation. In this episode we talk through Customer Service, excelling as a female in the corporate environment and lastly the mindset, drive and flexibility you need to successfully climb the corporate latter. You can find LouLou Mataya: - FaceBook: LoouLou Mataya - Instagram: @louloumataya

    It's More Than Just Music (with "VIB with Us")

    Play Episode Listen Later Mar 12, 2019 54:18


    In this episode I get a chance to talk through all things music with this fun, go getters, inspiring group! We discuss the struggles, decisions, confirmations and conversations needed to start up a successful music career individually and as a group! VIB with Us on Friday, March 15th, 2019 they are launching their first EP that already has gotten a lot of attention from their promo. You can follow VIB with Us on their music career on Instagram: @VIBwithUs

    Dealing with Difficult People (with Richard Habben)

    Play Episode Listen Later Mar 5, 2019 69:26


    We all have people we have to deal with daily that for some reason we struggle connecting with them. However we have to deal with them, even when we separate ourselves with them eventually there is a new person or group that ends up frustrating you again. In this episode we talk about how you deal with difficult people. Listen to some hacks from experienced licensed life coach Richard Habben.Follow Richard Habben:- FaceBook: Richard Habben- Instagram: @richardhabben

    Finding Comedy in Everything! (with Jason Nolot)

    Play Episode Listen Later Feb 26, 2019 35:55


    I get a chance to interview my good friend Jason Nolot, a comedian, former international male model, father and husband. You'll enjoy this episode that is full of laughter and we talk through the creative process of developing comedic characters and content.FaceBook: Richard HaynesInstagram: @racehorsehaynespranks

    Just Start Writing

    Play Episode Listen Later Feb 19, 2019 43:49


    Have you ever had a blog, vlog, book, magazine, movie idea and/or just a vision, and it was so big or foreign to you that you didn't even know where to start. However you have the middle and or ending? Check out this episode with my good friend Maria Hagberg. She is a published best seller author with Amazon. She talks with us how to get started in writing and publishing a book and all things writing.You can find her at: - FaceBook: Maria "Gigi" Hagberg- Instagram: @maria.gigi.hagberg- YouTube: Story Time with Gigi

    Love Edition Pt2 (with my wife Nikiwe Bugingo)

    Play Episode Listen Later Feb 15, 2019 40:34


    We are raw, life and unedited, it is good! We are wrapping up our in Love Week/Valentines Week episodes with Part 2 of "Love Edition". We're talking about Love, Romance, finding your life time partner! This is a great live conversation with my beautiful wife Nikiwe Bugingo. 

    Love Edition Pt1 (with my wife Nikiwe Bugingo)

    Play Episode Listen Later Feb 14, 2019 41:39


    We're in Love Week, Valentines Week and we're talking about Love, Romance, finding your life time partner! This is a great live conversation with my beautiful wife Nikiwe Bugingo. We are raw, life and unedited, it is good!Follow Nikiwe Bugingo: - FaceBook: Nikiwe Bilima Bugingo- Instagram: @bnikiweBooks we referred too:- 5 Love Languages by Gary Chapman

    Creating & Sustaining Momemtum

    Play Episode Listen Later Feb 6, 2019 63:09


    Momentum is one of the most critical element you need build your WIN! However it's one of the hardest things to obtain and sustain. In this Episode I interview Zenzo Matoga who as successfully learnt how to consistently create and sustain momentum in all the different successful initiatives he started. You can find and follow Zenzo Matoga: FaceBook: Zenzo Matago and Instagram: @zenzomatoga

    Healthy Living! Who needs it anyway? (Interview with Stephanie Wallace)

    Play Episode Listen Later Jan 29, 2019 43:00


    The awareness, education and intentional action to take care of your personal health is critical to achieve your WIN! Don't take your health for guaranteed, educate yourself and take daily action! In this episode I interview Stephanie Wallace a Exercise Physiologist (an expert in Nutrition and Fitness)You can find Stephanie Wallace and her resources on FaceBook and Instagram @stephaniemariahealth

    Don’t settle, Grind it out! (Interview with Ryan Curtis)

    Play Episode Listen Later Jan 22, 2019 34:07


    In this episode you are in for a great treat! I have one of my good friends from High School Ryan Curtis. He is a successful businessman and Director in Hollywood. He has worked with companies such as Nike, Under Armor, stars like Steph Curry and Oprah Winfrey to name a few. Check out this podcast for an inspirational story and the art of taking risks!You can follow him on Instagram @ryan32curtis.

    PEP TALK: YOU ARE A WINNER

    Play Episode Listen Later Jan 16, 2019 6:24


    Get Encouraged from this Pep Talk! You are a Winner, don't let anyone, situation or yourself tell you other wise! Listen to this encouraging, motivational talk for you!Some key Statements:YOU CURRENTLY HAVE PROGRAMMED YOURSELF TO FUNCTION AT LESS THEN! AND NOW YOU ARE TRYING TO RE-PROGRAM YOURSELF TO FUNCTION AT MORE THAN!I’VE NEVER HEARD OF ANYONE DIE FROM HARD WORK! BUT WE HAVE HEARD OF MANY PEOPLE SUCCEED BECAUSE OF IT!HERE IS THE TRUTH, WE HAVE BEEN CREATED TO WIN! PERIOD! THAT IS WHY MANKIND HAS ALWAYS PROGRESSED IN LIFE AND NEVER SETTLED. WE CONSTANTLY ARE EXPLORING, CONSTANTLY EXPANDING, CONSTANTLY GROWING!STOP FIGHTING WHO YOU WERE CREATED TO BE…”A WINNER!”

    Claim WIN By Design's Podcast

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel