Podcasts about stream school

School district housing refers to properties with scarce school resources. And the Chinese concept of valuing education has led to an extremely high premium for school district housing. However, in this year's climate, school district housing has also seen a price reduction.Join other motivated learners on your Chinese learning journey with maayot. Receive a daily Chinese reading in Mandarin Chinese in your inbox. Full text in Chinese, daily quiz to test your understanding, one-click dictionary, new words, etc.Got a question or comment? Reach out to us at contact[at]maayot.com

Keli Garza has a Masters degree in International Development graduating cum laude. Garza is the owner of Steamy Chick the largest distributor of vaginal steam supplies in the United States. To further vaginal steam education Garza founded a branch of her company called the Peristeam Hydrotherapy Institute to train practitioners in the use of vaginal steam for menstrual and reproductive health and to further research on the gynecological benefits reported by hundreds of customer case studies. Kimberly Ann Johnson is a Sexological Bodyworker, Somatic Experiencing trauma resolution practitioner, birth doula, and single mom. She specializes in helping women prepare for birth, recover from birth injuries and birth trauma, and heal from sexual trauma. She is the founder of Magamama.com, an international holistic women’s health care resource for expectant and new mothers. She is the co-founder of the STREAM School for Pelvic Care, where she trained birth professionals, yoga teachers, somatic therapists, and bodyworkers to help women prepare for birth and recover from birth. She is the author of the bestselling book The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions and Restoring Your Vitality. In today’s episode we’re talking about the Fourth Trimester Vaginal Steam Study conducted and published through a joint effort between Keli Garza and Kimberly Ann Johnson. We talk about the benefits of vaginal steaming postpartum, and the implications of implementing vaginal steaming as a standard healthcare protocol for new mothers. Today’s episode is sponsored by the Fertility Awareness Mastery LIVE 8 week group coaching program! Click here  to register now!   Topics discussed in today's episode: Vaginal Steaming is a controversial subject Why it was necessary for Keli and Kimberly to take the reins and conduct The Vaginal Steam Study Challenges of having vaginal steaming looked at as a legitimate way to heal women post-partum The goal of the study was to craft questions for post-partum recovery Perimeters of post-partum heeling and how steaming impacts it The study compared women who vaginal steamed and women who did not steam days after giving birth and compared multiple health related measurements such as blood pressure, pulse, funda size, waist size, weight, labia damage, lochia, hemorrhoids, uterine contractions and breast pain Fourth Trimester Vaginal Steam Study could only use vaginal birth and not cesarean birth Limitations that impacted Keli and Kimberly's Steam Study Unexpected and expected results of vaginal steaming Connect with Keli Garza and Kimberly Ann Johnson: You can connect with Keli Garza on her Website, and Instagram. You can connect with Kimberly Ann Johnson on her Website, Facebook, Instagram and Email. Resources mentioned: Fourth Trimester Vaginal Steam Study The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions and Restoring Your Vitality The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility (Book) | Lisa Hendrickson-Jack Fertility Awareness Mastery Charting Workbook Fertility Awareness Mastery Online Self-Study Program Related podcasts & blog posts: FFP 268 | Postpartum Planning | What Really Happens After Birth | Adriana Lozada FFP 243 | The Fourth Trimester | Postpartum Care with Maga Mama | Kimberly Ann Johnson FFP 202 | Vaginal Steaming for Period Problems | Steamy Chick | Keli Garza FFP 195 | Ayurvedic Medicine | Managing The Postpartum Period | Stacy Claxton FFP 087 | Managing the Postpartum Period | Creating a Support System for New Moms | How to Transition Back to Work After Baby | Arianna Taboada FFP 043 | The Role of Birth and Postpartum Doulas in the Birthing Process | Placenta Encapsulation | Fertility Awareness | Sarah Moloney FFP 018 | Arvigo Abdominal Therapy | Vaginal Steaming | Traditional Maya healing for Fertility and Menstrual Cycle Irregularities| Dr Rosita Arvigo Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts! Music Credit: Intro/Outro music Produced by J-Gantic A Special Thank You to Our Show Sponsors: The Fertility Awareness Charting Workbook This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now. Fertility Friday | Fertility Awareness Programs This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

Kimberly is a Sexological Bodyworker, Somatic Experiencing trauma resolution practitioner, birth doula, and single mom. She specializes in helping women prepare for birth, recover from birth injuries and birth trauma, and heal from sexual trauma. She is the founder of Magamama.com, an international holistic women’s health care resource for expectant and new mothers. She is the co-founder of the STREAM School for Pelvic Care, where she trained birth professionals, yoga teachers, somatic therapists, and bodyworkers to help women prepare for birth and recover from birth. She is the author of bestselling The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions and Restoring Your Vitality. In today’s episode we talk about the fourth trimester, and why postpartum care is essential for both mother and baby. Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon, and you can head over to thefifthvitalsignbook.com to download the first chapter for free.

#094 — Trauma, Sex, and Somatic Experiencing: How to Better Understand Birth and the Postpartum Periods It seems obvious that sustaining a wound the size of a dinner plate would merit extensive physical therapy and a long period of rest and healing. But because new mom wounds are unseen, we push ourselves to ‘get back to it’ as soon as possible. And foundational postpartum care (like having someone cook healthy meals or getting regular bodywork) is seen as an unnecessary luxury.  Kimberly Ann Johnson contends that the first six weeks after childbirth are critical to a woman’s long-term health, and the work we do recover from the physical and emotional trauma and connect with our bodies is a necessity—not an indulgence.  Today, Kimberly Ann joins me to talk about the experience of childbirth and the crucial postpartum period. We discuss the online imagery of childbirth and how it differs wildly from the experience itself. Kimberly explains the separation of body and mind in our culture and what we can do to reintegrate the two by getting to know the ‘language of sensation.’ I ask Kimberly Ann about her work as a somatic practitioner and birth doula, and she shares her take on childbirth as the domain of women. Listen in for Kimberly Ann’s insight around how to communicate your needs during childbirth and learn how to get the support you need in the fourth trimester!   FULL SHOW NOTES Get the complete show notes with episode quotes, photos, and time stamps at http://www.startuppregnant.com/094. EPISODE SPONSOR & SPECIAL OFFER  Thank you to the sponsor of this episode: Aeroflow Breastpumps. They are dedicated to making the hassle of getting your breast pump a little bit easier—actually, a lot easier! Head to www.aeroflowbreastpumps.com/startup to have them help you qualify for a free breast pump through insurance. All of our sponsor offers are available on our website for you to grab the perks and discounts offered to podcast listeners: http://startuppregnant.com/sponsors.   LEARN MORE ABOUT KIMBERLY ANN JOHNSON Kimberly Ann Johnson is a birth doula, Sexological Bodyworker, Somatic Experiencing practitioner and postpartum care advocate. She is also the founder of MAGAMAMA, an online community and resource for new moms who want natural empowering solutions to the physical and emotional pain that can accompany childbirth. Kimberly is the cofounder of the STREAM School for Postpartum Care and the author of the groundbreaking book, The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality.  MAGAMAMA Kimberly Ann’s Podcast RESOURCES MENTIONED IN THIS EPISODE The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality by Kimberly Ann Johnson Activate Your Inner Jaguar Moshé Feldenkrais Dr. Ida Rolf Institute Wilhelm Reich Dr. Peter Levine Dr. Levine’s Animal Study

Kimberly is a birth doula, sexological bodyworker, somatic experiencing practitioner, postpartum care advocate, and single mom. She is the co-founder of the STREAM School for Postpartum Care, where they train birth professionals, yoga teachers, massage therapists, somatic therapists, midwives, doulas and acupuncturists to help women prepare for and recover from birth. She wrote her first book, The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality, so that new moms don’t have to go through what she went through and instead can have the most radiant and whole postpartum period possible. Follow Kim's journey at Magamama and on Instagram Visit journal.kyoapp.com for full show notes Take our daily reflection app KYŌ for a spin Music: Clouds - Joakim Karud https://www.youtube.com/watch?v=9O13PpAoVdI

Our guest this week Ted Malefyt breaks down how he uses Loom to provide effective, screen-recorded feedback to students to create dynamic projects. Best part--- this tool is free! Ted also delves into the intersection of Tech and Nature and how he balances the two to create authentic projects! Keep up with Ted and his awesome work at the STREAM School @tedmalefyt, stream school.weebly.com or shoot him an email ted@outdoordiscovery.org.

Ellen Heed and Kimberly Johnson, co-founders of STREAM School for Postpartum Care talk about what's missing in the dialogue about sex postpartum, the biological realities of the postpartum time, and how these affect libido.  “Postpartum can be an initiation into deeper sexual potential.” What Ellen Shares What she is hearing from postpartum women in her office. How attachment, or lack thereof, between parents affects the dynamics of the family and the health of the child. What’s missing in the dialogue around sex postpartum. Biological realities of the postpartum time and how these affect libido. The need for a redefinition of a woman’s sexual self after birth. How sex can improve after the birth of a child. The four domains of pelvic health and how these affect libido, sexual function, and a woman’s overall feeling of physical wellbeing. What You’ll Hear What Ellen and Kimberly are hearing from postpartum women (1:30) The need for a new sexual definition and the challenge of finding it (2:30) Why we should care about this issue (4:11) The importance of occupying your own pleasure and not losing oneself entirely to mothering (4:45) The difference between managing child rearing in an extended family network vs. staying isolated in a parent-parent bubble (5:30) How family dynamics are reorganized after the birth of a child into a pyramid (8:00) The importance of maintaining the bond between parents instead of only with the baby (9:26) How only bonding with the baby can put too much pressure on the baby’s system (10:00) “There is no equality, biologically, when it comes to birth and parenting.” (10:48) The cultural confusion around “all things being equal,” and the false democratization in family dynamics (11:00) Kimberly shares an example from her own life when the natural family hierarchy was out of balance (13:00) Children need domination and appropriate hierarchy to feel safe (14:50) Children need the circuit between their parents to be complete in order to ground themselves (16:15) What Ellen and Kim are NOT hearing in the dialogue around postpartum sex (17:00) Breastfeeding as an example of hormonal competitive inhibition – how prolactin subdues estrogen and consequently sexual desire in favor of lactation (17:45) How neurotransmitters are also preferentially releasing dopamine in contact with the child instead of the partner (19:00) The importance of redefining the sexual self in the postpartum period (19:30) The difference between “hot sex” and “warm sex” (19:49) How the pleasure response in the brain that once was triggered by the partner becomes subsumed by the bond with the baby (20:20) How scientists resist applying research on maternal behavior in animals to humans (21:40) How birth trauma effects the mothers nervous systems ability to move smoothly from bonding with the baby back to bonding with their partner (24:14) How much chemical information comes off of our bodies (25:40) The difference between hormones and pheromones (26:36) How women put pressure on themselves to return to sex after the birth in spite of these biological changes (28:04) The importance of acknowledging the biochemical realities in the postpartum period, particularly in breastfeeding (29:00) Couples need to have the full conversation about how birth and breastfeeding is going to change the sexuality between them (31:08) Women need to redefine their sexual identity...who they are as sexual beings that grow and change after the birth of a child (31:24) How women put too much pressure on themselves to return to a sexual norm that will never exist again (32:05) Good news! Sex can be better after birth (32:19) Laura Gutman’s concept of the feminization of sex (32:53) Changing old sexual patterns after birth (33:38) The importance of communicating about sex (35:00) What men want in the postpartum period (35:29) What’s possible in sex due to the physiological changes from birth; increased capacity for arousal, engorgement, ejaculation, etc (37:08) The postpartum period can be an initiation into a deeper level of sexual potential (38:15) The four domains of pelvic health and how they effect sex postpartum (38:55) Examples of how scar tissue can effect sexual function and the functions of the pelvic organs (39:10) Ways the pelvic bones, organs, and muscles can be misplaced after birth and how this effects sexual function and pleasure (43:10) What the new ACOG guidelines about postpartum care don’t include (44:45) The importance of readjusting the psoas muscle postpartum (45:50) The long history of reorganizing pelvic bones and organs in several massage traditions (46:50) How biochemistry effects sex postpartum (47:48) Proper nutrition specific to the postpartum body (48:10) The effect of this increased nutrition on the breastfeeding child (48:50) The challenges facing vegetarians and vegans when healing postpartum (50:10) Pain in the introitus and its connection to the emotional body (51:03) Emotion is the fourth domain of pelvic health (52:05) “The narrative of the birth may be one way and what the body has to say about it may be completely different.” (52:45) The incidence of pelvic floor dysfunction after a mechanical delivery (53:35) The importance of physical contact with appropriate tracking when working with the pelvic floor (54:24) How quickly the tissue can change when it’s given a chance to speak for itself (55:00) Sometimes recovery takes a long time and sometimes it doesn’t (55:50) How possible it is to address these domains of pelvic health without surgery (56:28)

Subscribe on Apple Podcasts Sex. Scar Tissue. Orgasm. Pelvic Floor. Shame. Birth. Vulva. Do these words have any charge for you? If you are like most women, these topics can hold a loaded mix of curiosity, pain, and delight. Kimberly Ann Johnson, author of the recently published book The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions and Restoring Your Vitality, has an incredible gift of breaking down these topics with a wealth of expertise, grace, and grounded-ness that is truly unparalleled . They way Kimberly speaks to all things sex, birth, and women’s health is a breath of real talk fresh air - dialogue that makes you feel safe, enlivened, and deeply relieved all at the same time. It was truly an honor to have Kimberly on the show. She speaks to this important terrain of embodiment for women that is often overlooked, yet incredibly essential.  I hope you enjoy this episode - it’s a life changer. In this episode we discussed: The meaning of the word “Maga” & a new archetype of women How and why sexuality is an integral part of embodiment Why only spiritual framing of sexual trauma doesn’t actually lead us to full healing, integration, & embodiment The normalcy of emotion in orgasm What uninhibited sexuality and birth can look like & give us Why post birth injuries & sexual challenges aren’t a life sentence First step to unraveling shame with our sexuality The polarization of the vagina as the mundane, most normal human experience AND also the most powerful sacred part of life. Kimberly’s journey of healing her postpartum scar tissue & prolapse after the birth of her daughter The role of scar tissue in postpartum health & healing The important role of predator energy in our nervous system Kimberly’s response to the metoo movement RESOURCES website: http://www.magamama.com instagram: @magamamas Facebook: https://www.facebook.com/kimberly.johnson.796   ABOUT KIMBERLY Kimberly Ann Johnson is the founder of Magamama.com, an international holistic women’s health care resource for expectant and new mothers. She is the co-founder of the STREAM School for Postpartum Care, where she trains birth professionals, yoga teachers, somatic therapists, and bodyworkers to help women prepare for birth and recover from birth. She conducts workshops and trainings internationally and online, teaching thousands of women and birth professionals about postpartum care, self-care for new mothers, and sexual health. She is the author of The Fourth Trimester, A Postpartum Guide to Healing Your Body, Balancing Your Emotions and Restoring Your Vitality.   +++ SHARE THE MEDICINE WITH YOUR SISTERS +++ If you were served by this episode, please share with your tribe, subscribe, and leave a rating or review by clicking HERE   +++ CONTRIBUTE +++ Embodied Empowered Engaged is a one woman show. Yup, every part of the process from the recording, editing, building, and uploading is a free offering & labor of love directly from my heart. If you feel inspired to support the cause, you can send a financial contribution HERE  

In this episode, Dr. Elana interviews Kimberly Ann Johnson who is a sexological bodyworker and somatic experience practitioner. Kimberly shares how she helps her clients transform and redefine the meaning of sex. She discusses female orgasm and the benefits of slowing down, strategies for overcoming emotional and physical blocks from past traumas, and so much more!  Topics Discussed: What a sexological bodyworker and somatic experience practitioner does Scar tissue remediation Healing after sexual trauma Understanding vaginal anatomy Why slower sex is better Female orgasms Redefining the meaning of sex And more! Kimberly Ann Johnson's Bio  Kimberly Ann Johnson is the founder of Magamama.com, an international holistic women’s health care resource for expectant and new mothers. She is the co-founder of the STREAM School for Postpartum Care, where she trains birth professionals, yoga teachers, somatic therapists, and bodyworkers to help women prepare for birth and recover from birth. She conducts workshops and trainings internationally and online, teaching thousands of women and birth professionals about postpartum care, self-care for new mothers, and sexual health. She is the author of The Fourth Trimester, A Postpartum Guide to Healing Your Body, Balancing Your Emotions and Restoring Your Vitality. Enjoy the listen! Click here to listen or find the podcast on iTunes or Stitcher! Shownotes: Kimberly's Website Magamama  The Fourth Trimester - Kimberly's Book on Postpartum Healing The Fourth Trimester Book Video Trailer Scar Tissue Remediation Women's Anatomy of Power by Sheri Winston Nourish Kids Medicine Kit and Ebook Steph’s Healthy Mama, Happy Baby Virtual Pregnancy Handbook Dr. Elana’s Medical Center: Nourish Medical Center   Disclaimer Please remember that the views on this podcast and website are not meant to be substituted for medical advice, shouldn’t be used to diagnose, treat or cure any conditions, and are intended for general information purposes only.

Karly and Ali talk with the incredible Kimberly Johnson about the importance of women being nurtured and supported throughout the ‘fourth trimester’, or the postpartum period. Kimberly is a Sexological Bodyworker, Somatic Experiencing trauma resolution practitioner, birth doula, and single mom who specializes in helping women prepare for birth, recover from birth injuries and birth trauma, and heal from sexual trauma.  She is the founder of Magamama.com, an international holistic women’s health care resource for expectant and new mothers. She is the co-founder of the STREAM School for Postpartum Care, where she trains birth professionals, yoga teachers, somatic therapists, and bodyworkers to help women prepare for birth and recover from birth. She is also the author of The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions and Restoring Your Vitality. Kimberly talks with the Birth Kweens about her own difficult postpartum experience and how that led her down the path of birth work and trauma healing. Here’s what you’ll learn about in this episode: Kimberly’s own birth and postpartum experience with her 10 year old daughter, particularly how unprepared she was for the postpartum period How the physical trauma she experienced from her birth resulted in years of pain and pelvic floor dysfunction which ultimately led her down a path of seeking out alternative, non-surgical modalities of healing The huge gaps that exist in postpartum care, particularly regarding the lack of training and knowledge that midwives and obstetricians have about treating scar tissues and pelvic floor dysfunction The importance of addressing the mind AND the body to achieve complete postpartum healing The reason Kimberly was driven to write her book and what she’s hoping to accomplish with it A few other helpful books about postpartum healing that Kimberly used in her journey to healing: Click here for Natural Health After Birth: The Complete Guide to Postpartum Welless by Aviva Jill Romm Click here for The First Forty Days: The Essential Art of Nourishing the New Mother by Heng Ou  Click here for Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood - and Trusting Yourself and Your Body by Erica Chidi Cohen  The 5 universal needs of every postpartum woman and why meeting these needs will heal us on a societal level. Click here to buy Kimberly’s wonderful new book, The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions and Restoring Your Vitality Click here to see the promo video for the book. Click here to listen to Kimberly podcast MAGAMAMA Thanks for listening to another episode of the Birth Kweens Podcast! --- Did you like this episode? Please subscribe, rate, review, and share! The Birth Kweens get down to the nitty gritty of pregnancy, birth, postpartum, and women’s health. For more from us, visit birthkweens.com. Follow us on Instagram @BirthKweens and email us at birthkweens@gmail.com with your questions, suggestions and feedback.

EP14: Ellen Heed on STREAM School of Pelvic and Sexual Health, Sexological Bodywork, and True Health Today you will meet Ellen Heed- my mentor, the person who helped me heal my own birth injury and who paved the way for the new model of health that is culminating in our work in the STREAM school. We have taught STREAM together in England and 2018 is the first year we will bring this new radical model of pelvic and sexual health care to the US. Ellen is a Visionary Craniosacral practitioner and teacher and has taught anatomy and physiology all over the world for the past twenty years.  You are in a for a treat. Get ready to get your mindbodysoul rocked.  “Our hegemony over our own sexuality is a private matter and we have the option of taking private responsibility for that in a community peer-based support environment, which is what my vision is for STREAM to provide.” In this episode, Ellen Heed shares:  The importance of a peer model in healing modalities and relationship What contributes to healing, not management. What is Sexological Bodywork? What is STREAM- Scar Tissue Remediation Education & Management? Who is qualified to do STREAM work and provide this kind of care? You will hear: Ellen’s first experience with postpartum pain (1:40) What contributed to radical healing in that first case study (3:50) Psychoemotional release with scar tissue resolution from a “perfect birth” (5:20) Can we still heal from birth years out? In my case, 2 ½ years post-birth (10:00) Who is scar tissue remediation for, in addition to new mothers? (12:55) Scar is a physical artifact of trauma. (15:30) Peer support models of health care (20:00) Audio gap at 23 minutes for 20 sec. Mapping as a ritual of initiation (25:30) Deep and broad overarching model of health (28:20) Absence of connective tissue as a living contributor to health (32:25) Stakeholdership is inherent in the healing process (39:30) What is Sexological Bodywork? (43:00) Who becomes a Sexological Bodyworker? (47:00) What is STREAM- Scar Tissue Remediation Education and Management (49:20) Who are good STREAM candidates? (54:45) What is a Private Membership Agreement (PMA)? (55:20) The Shame Matrix of the genitals (59:00) Future vision: that people in transitions of all kinds have access to mapping, and to somatic sexual and pelvic health care.