Podcasts about trusting yourself

Most of us think we're good at reading people — until something hits a nerve. Here's the quiet truth: you already know the truth about the person you're trying to figure out. You've just decided to believe the promise instead of the pattern. In this episode, I break down the difference between a pattern (what's already happened, more than once, without you asking) and a promise (what only lives in words) — and why reasonable, thoughtful people are the ones who stay the longest. It's not a romance problem. It's the same move in love, in friendship, and in business. I tell you the true stories that taught me this the hard way — including the fraudulent buyer we gave grace to for months while she quietly took everything, and why we let it happen: we weren't believing her, we were believing the sale. A promise gets its power not from the person making it, but from how badly you want it to be true. If you caught Episode 99, this is its companion — that one was about the conversations you replay; this one is about the promises you keep believing anyway. Take the free 4-minute quiz — how you specifically handle this under pressure: quittingculture.com/quiz If this resonated, there's probably an open loop of your own worth closing. My free Close the Loop tool walks you through it in about 15 minutes — a gentle place to start.

Have you ever wondered what would happen if you loosened your grip on the plan and started following what lights you up instead? In this episode, Jessica sits down with Cameron Oaks Rogers: creator of the Freckled Foodie empire, host of Conversations with Cam, mom, and TBMer. Cameron shares how a life-changing accident pushed her to leave her career at JP Morgan, start a food Instagram, and eventually build it into a thriving podcast and community. They talk about testing out new passions before you leap, trusting your gut, fitting manifestation into motherhood, and letting yourself evolve. Cameron also gets real about body image, breaking generational patterns, showing her kids what true self-worth looks like. If you're feeling pulled toward a new career, a creative project, or just a new version of yourself, this episode is your permission slip to begin. Full show notes → https://tobemagnetic.com/expanded-podcast Resources: The Be Seen Challenge Quiet your inner critic, stop playing small, and start manifesting the life you truly want. Now live inside The Pathway. Free Masterclass: Step Into Your F*ck It Energy If you missed our live masterclass with Lacy and Jessica — don't worry, you can still watch the replay! Learn how to step into your f*ck it energy and feel genuinely safe being seen. Join the Pathway Membership Use code EXPANDED for 20% off your first month! The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential. LEARN MORE HERE Get the latest from TBM Join the Pathway now - Return to Magic Challenge, Money Challenge, and Nervous System Reset available now! New to TBM? Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial Library Ready to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation Story Submit to Be a Process Guest What did you manifest during the Be Seen Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode Is Brought to You By: Our Place - Get 10% off sitewide with code TBM fromourplace.com/TBM Wonder Oven Pro Always Pan Blueland - Get 15% off your first order at Blueland.com/TBM PowerDuo Laundry Tablets In this episode we talk about: Following intuitive pings toward a more authentic career and life Cameron's transition from JPMorgan sales and trading to entrepreneurship How Freckled Foodie began as an anonymous food Instagram Taking aligned action before knowing exactly where it will lead Stress-testing a passion or side hustle before leaving your job Cameron's accident and the unexpected clarity that came from slowing down Building a financial runway before taking a career leap Learning through experimentation and saying yes before deciding what fits Why evolving beyond your original niche can be a sign of authenticity Healing body image patterns and generational self-criticism Modeling positive body language and self-worth for children Dividing household labor through complete ownership to reduce the mental load Separating career status, money, and external validation from self-worth Mentioned In the Episode: Listen to Conversations with Cam Quiet Your Mind - Kids Edition ​​Fair Play by Eve Rodksy Ep. 318 — Speeding Up Your Manifestations in the New Paradigm with Jenna Zoe Find our Be Seen Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Plant the Seed, Magnetic Desires DI, and Rooted in Abundance DI) Connect with Cameron Instagram: @cameronoaksrogers & @conversationswithcam TikTok: @cameronoaksrogers & @conversations_with_cam Website: cameronoaksrogers.com & Quiet Your Mind HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Two and a half years ago, was the last time I recorded an episode for Journey to Limitless Podcast. At the time, life was asking me to let go of everything, fully immerse myself in a season of the unknown, and allow life to rock me to my core.I didn't understand why. I just intuitively knew it was what I needed to do.And somewhere in all of that unknown, my life began to radically shift.In the very first episode of Boldly Alive, I'm taking you behind the scenes of the last two and a half years-why I walked away from podcasting, what those seasons of unknown asked of me, and the journey that ultimately led me here.We're talking about letting go when you don't know what's on the other side, getting radically honest with yourself about what life is asking of you, finding the magic in the mess, and having the courage to take the bold leaps toward the life you actually desire.Because sometimes, we have to be willing to let go of what we're holding so tightly to- to make space for what's even more aligned. TO LIVE BOLDLY ALIVE IS A DECLARATION.It's choosing every day to not sit on the sidelines of our own lives.It's having the courage to tell ourselves the truth, and then being bold enough to do something about it.It's saying yes to what expands you, no to what no longer aligns, and leaning into the edge, knowing there's something for you on the other side.It's finding the magic in the mess, trusting that even the seasons that break us are shaping who we're becoming.This is Boldly Alive.And we're just getting started.This podcast is in honor of Janelle Orsborn, who radically shifted my life.March 2, 1992 – February 16, 2026Janelle was one of my greatest reminders of what it truly means to live boldly alive. Her impact on my life is woven into this podcast, this message, and so much of the life I'm living today.This is for you, J

In this episode of the Perform Happy Podcast, I sit down with college gymnast Chloe Cho to talk about mental blocks, grief, trusting your voice, and learning to make gymnastics a choice that belongs to you. Chloe shares her journey through elite gymnastics, the mental challenges she faced, and how losing her dad during her freshman year changed the way she thought about gymnastics and her own identity.Chloe opens up about hearing people tell her she needed to keep doing gymnastics for her dad, and the moment she realized that she couldn't do the sport for someone else. She explains why choosing gymnastics for herself didn't mean shutting other people out, but instead meant understanding that the decision to keep going had to be hers.We also talk about mental blocks, learning to accept difficult days, and shifting from asking “why do I feel this way?” to focusing on what you can give today. Chloe shares why protecting your love for gymnastics matters, why young athletes deserve to listen to themselves, and how learning to trust your own voice can carry far beyond the gym.In this episode you will hearWhy gymnastics needs to be your choiceHow grief can change your relationship with sportWhy mental blocks don't mean something is wrong with youThe importance of listening to your own voiceHow athletes can protect their love for gymnasticsWhy doing your best doesn't have to mean being perfectThis conversation is a powerful reminder that gymnastics can be something you share with the people who support you, while still being something you choose for yourself.Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

What if confidence isn't something you need before you make the move? What if courage is actually how you build it?In this episode of Dream Makers, host Claire Byrt sits down on the couch with her 16-year-old daughter Laila for an unplanned, very real conversation about courage, fear, following your dreams, trusting your heart and letting your vision be bigger than your bullsh*t.Laila came armed with questions. What do people get wrong about courage? What's the biggest bullsh*t people believe about following their dreams? How do you know when you're making a decision from your heart instead of fear?And somewhere between wet hair, trackies, hot water, teenage wisdom and a few inevitable laughs, this little couch conversation gets into something that matters deeply for anyone trying to create a life, business or body of work that actually means something to them.We talk about why courage comes before confidence, why fear doesn't necessarily mean stop, the willingness to move without certainty, other people's opinions, resilience, self-trust and why you probably already know more about what you want than you think you do.And Laila shares what she's learned from pursuing her own vision as a dancer, including one of her favourite lessons from Let Your Vision Be Bigger Than Your Bullsh*t - there will always be dickheads.This episode is also something else.A little time capsule. A mum and daughter on the couch creating something together.Because if you ever wanted to know what living the dream looks like for me, this is part of it: creating something with someone my heart beats for.Listen in. And if you love CB + Laila together, let me know. There might just need to be a part two.Topics include:Courage and confidence • fear vs intuition • following your dreams • self-trust • heart-led decisions • resilience • creativity • taking action without certainty • other people's opinions • letting your vision be bigger than your bullsh*tGET YOUR COPY HERE. Let Your Vision Be Bigger Than Your Bullsh*t. Get brave, stop doubting, make the dream real. GET STARTED TODAY Seven days DREAM to DONE. On-demand. Self-paced. Seven days of powerful recordings and worksheets to help you lay down the fear, resistance and overthinking - and start building your dream in just 7 days.

This episode explores the true meaning of self-leadership and why great leaders aren't defined by having all the answers, but by learning to trust themselves, regulate their emotions, and respond with intention. Marsha shares personal experiences of leading multiple businesses through challenging seasons while highlighting the importance of surrounding yourself with people who strengthen your vision.She reflects on the power of pausing before reacting, choosing intentional responses over emotional reactions, and building the inner resilience needed to lead with confidence. This episode is a reminder that leadership begins within, and the way you lead yourself will always influence the way you lead others.Chapters:[02:10] - Trusting Yourself[08:52] - Navigating Emotional Triggers and Leadership[12:33] - Self-Leadership and Regulation[16:58] - Embracing Growth and Change in LeadershipMarsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and PodcasterOUTSPOKEN QUIZ: https://nlp.marshavanw.com/LOCKED IN: https://www.heart-wiredceo.com/locked-inOUTSPOKEN August Cohort: https://www.marshavanw.com/nlpUNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3PaWrite Your Damn Book Program: https://www.marshavanw.com/writenowOUTSPOKEN Publishing: https://www.outspokenpublishing.comTickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/liveUnbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcastUnbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcastDownload “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HEREThe Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow!Website: www.marshavanw.comConnect on IG, click HERESubscribe on YouTube, click HEREMentioned in this episode:QUIZOUTSPOKEN AD QUIZ https://nlp.marshavanw.com/ OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp

Share your thoughts with us (click here)In this episode, Frida explores what it really means to trust your own way in business and life. In a world full of strategies, opinions, and advice, it can be easy to lose touch with your own inner knowing. But sustainable businesses aren't built by following someone else's path; they're built by learning to trust your own.Frida shares how to recognise the difference between trust and fear, why it's easy to outsource our power, and how reconnecting with your body can help you make decisions that feel deeply aligned.This is a gentle reminder that your path doesn't need to look like anyone else's.In this episode:Why there is no perfect strategyThe difference between trust and fear in the bodyHow we unintentionally outsource our powerUsing mentors, intuition and AI without losing yourselfWhy confusion isn't a sign you're failingA simple practice to reconnect with your inner trustReflection question:Where am I not trusting myself?If this conversation resonates with you, Frida would love to hear your reflections.Join the RevolutionThe Healing Business Revolution Community opens this September.If you're ready to build a business that's more meaningful, sustainable, and true to who you are, I'd love to welcome you.Join the Founding Member Waitlist here: https://www.fridakabo.com/healing-business-community****The Healing Business Revolution Community opens in September. If this conversation resonates with you, I'd love to invite you to join the Founding Member Waitlist.

What if the secret isn't chasing the next trend... but following what lights you up? Inspired by a simple note from the Vancouver International Publishing Conference, this episode explores the powerful reminder that passion sets trends—don't chase them- let passion guide you. In a world that constantly encourages people to keep up with what's popular, this conversation invites listeners to slow down and reconnect with what genuinely excites and inspires them. Whether creating a business, writing a book, offering a service, or simply living more authentically, passion carries an energy that can't be manufactured or copied. Candace reflects on letting go of grand expectations of what success is supposed to look like and instead trusting the quiet guidance of the heart. When creativity flows from authenticity rather than comparison, it naturally creates something meaningful—and often becomes the very thing that inspires others. This episode is a gentle reminder that passion isn't something to chase. It's something to trust. And when it's allowed to lead, it has a beautiful way of creating its own path. If you've been waiting for permission to stop following trends and start following your heart, perhaps this is the sign you've been looking for.

In this episode of The Spiritual Cupcake Podcast, Candace shares a memorable conversation from a recent publishing conference that sparked a powerful reflection on advice, wisdom, and self-trust. When someone tells us what not to do, they're often sharing lessons learned through trial, error, heartache, and hard-earned experience. There can be tremendous value in listening to those stories and considering the paths that others have already traveled. But when it comes to being told exactly what to do, things get a little more complicated. What worked beautifully for one person may not be the right fit for another. We each carry different dreams, values, experiences, and callings. Advice can offer perspective, inspiration, and possibilities—but it shouldn't replace our own intuition. Candace explores the balance between remaining open to the wisdom of others while honoring the inner voice that knows what is best for us. Because sometimes the greatest lesson isn't following someone else's map—it's learning to trust your own compass.

I've read the books. I've listened to the podcasts. I've been to therapy. I've done the healing. So why do I still feel stuck? If you've ever found yourself asking that question, you're not alone. Many women reach a point where they understand their patterns, know their triggers, and can explain exactly why they do what they do. They have spent years investing in personal growth, self-development, and healing. And yet something still feels missing. In this episode of Cacao Conversations, we're exploring the gap between knowing and living. The difference between awareness and embodiment. The difference between understanding your patterns and actually changing them. We talk about: why awareness alone doesn't create transformation the hidden trap of collecting information without integration moving from intellectual healing into embodied healing why high-achieving women often stay stuck despite doing so much inner work nervous system patterns that keep us repeating old behaviors the loneliness of trying to heal and grow in isolation the role community plays in real, lasting change what it actually means to live your truth instead of simply understanding it At some point, the answer isn't more information. At some point, the invitation is to stop learning about yourself and start living as yourself. If you've been feeling the pull toward something deeper, this conversation is for you. Because maybe you're not stuck. Maybe you're being called into a new level of embodiment, authenticity, and connection.  If you're ready for the next level, join us at our next retreat! https://www.bodyandsoulevents.love/sacred-fire New episodes of Cacao Conversations drop weekly. Sip. Connect. Awaken. Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Dorice Ross Elder of Body & Soul Ministries, Dorice is a healer, educator, and guide devoted to supporting others in remembering their divinity and lived experience of Oneness. With a background in physical therapy and university-level teaching, her path has always bridged the body, mind, and spirit. Rooted in both psychology and energy healing, and inspired by diverse spiritual traditions, Dorice creates safe, compassionate spaces where healing unfolds naturally. Her work is guided by love, deep listening, and trust in the wisdom of Source.  Instagram: @rossdoriceShine bright and have a magical day!Julietta & Dorice

Michael explores how dreams reveal hidden issues around confidence, self-worth, leadership, boundaries, and the tendency to seek permission from others before taking action. Through dreams involving military service in Mexico, guiding others as a German Shepherd, retrieving treasures from deep water, and managing work activities, we see how childhood experiences can shape our relationship with masculine energy. The episode also examines the importance of recognizing your own value, accepting credit for your contributions, asking for support when needed, and developing the confidence to trust yourself without constantly looking for external validation. Whether you're working on leadership, healing old wounds, or simply trying to understand yourself more deeply, these dream interpretations offer profound insight into personal growth and spiritual development.   Chapters 01:41 Was I a Fish? Going Deep Spiritually 02:32 The Gift of Retrieving Wisdom for Others 04:33 Being a German Shepherd: The Hidden Guide Within 06:18 Shepherd Energy and Spiritual Leadership 07:55 Military Service in Mexico Dream Analysis 09:43 Masculine Energy and Feeling Safe 11:15 Service, Leadership, and Purpose 12:21 The Folded Table and Childhood Healing 13:00 Meeting the Unknown Masculine Self 14:55 Managing Work Activities Dream Analysis 16:04 Birth, Growth, and Masculine Development 17:12 Why Asking for Help Is Masculine Strength 20:29 Seeking Permission vs. Trusting Yourself 22:15 Why He Jumps Over the Tiny Woman 23:41 Offices, Management, and Masculine Energy 24:57 Final Thoughts & Dream Submission Invitation Get Our Free App with Dictionary & Journal iPhone: https://apps.apple.com/us/app/aisling-dreams/id6753309760   Android: https://play.google.com/store/apps/details?id=com.dream_analysis.aisling_dreams   Check out our courses https://www.dream-analysis.com/courses/  Talk to Sandy about our courses https://bookings.theaislingschool.com/sandy/got-questions 

This week on the You Are Dope Podcast, Kennedy shares her deeply personal journey of knowing something wasn't right with her health and the frustration of repeatedly being told that nothing was wrong.What followed was years of unanswered questions, self-doubt, and the challenge of advocating for herself when the people she trusted weren't listening.Joining the conversation is Dr. Brandi Sinkfield, a board-certified anesthesiologist, healthcare leader, and founder of Women's Digital Health. She is passionate about helping patients navigate the healthcare system, advocate for themselves, and improve communication with their medical providers—especially when concerns are dismissed or overlooked. Her work focuses on women's health, patient advocacy, and creating better healthcare experiences for all.  Together, we discuss: trusting yourself when something feels off  advocating for your health  navigating difficult healthcare experiences  the importance of being heard  practical ways to speak up for yourself  lessons for patients, families, and healthcare providers This is a conversation about courage, persistence, and the power of trusting your own voice.Because sometimes advocating for yourself isn't optional—it's necessary.

What does it actually take to build an empire, and what do you have to overcome within yourself to get there? In this episode of The Greatness Machine, Darius sits down with Elena Cardone, entrepreneur, philanthropist, investor, and bestselling author of “Build an Empire: How to Have it All”. Elena opens up about a childhood marked by profound loss, how she left New Orleans at 17 with nothing but a dream of making it in Hollywood, and the pivotal moment in 2008 that changed everything. When the financial crisis brought her and Grant to the edge of losing it all, Elena made a decision that would reshape her identity, her marriage, and her future. Elena and Darius go deep on what it really means to build a life by design. From defining roles in a marriage so both partners can operate at 100%, to confronting the subconscious patterns that quietly sabotage success, this conversation is raw, honest, and full of hard-won wisdom. Elena also shares how understanding the reactive mind through Dianetics became the single most transformative tool in her personal and professional life, and why she credits it as the foundation of everything she and Grant have built together. In this episode, Darius and Elena will discuss: (00:00) Introduction and Guest Introduction (01:26) Elena's Origin Story (05:31) Moving to Los Angeles and Early Life Challenges (08:44) Transitioning from Acting to Supporting Grant (11:44) Defining Roles in Their Partnership (15:15) Navigating Financial Crisis and Building Together (19:32) Creating a Supportive Environment in Marriage (24:26) The Value of Long-Term Relationships (25:40) Reinventing Relationships Over Time (27:43) The Importance of Agreements in Marriage (29:25) Understanding the Mind: Dianetics and Personal Growth (34:57) Navigating Emotions and Reactive Minds (40:58) Trusting Yourself and Overcoming Barriers to Greatness Elena Cardone Elena Cardone is a bestselling author, speaker, and entrepreneur dedicated to empowering women, strengthening families, and creating financial opportunity for the next generation. She is the author of “Build an Empire: How to Have it All” and the host of The Elena Cardone Show podcast. As co-founder of the Grant Cardone Foundation, Elena works to bring financial and business education to underserved youth. She also co-founded Cardone Mortgage, offering personalized home financing solutions across all 50 states, and serves as a licensed Realtor with eXp Realty, leading an organization of over 500 agents. Alongside her husband Grant Cardone, she has helped build a real estate portfolio valued at over $5 billion. Elena lives in Miami with Grant and their two daughters, Sabrina and Scarlett. Connect with Elena: Website: www.elenacardone.com/success Instagram: https://www.instagram.com/elenacardone/  Facebook: https://www.facebook.com/elenacardoneWIP/  YouTube: https://www.youtube.com/user/ElenaCardone  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Here is what you will discover on this week's episode of The GMS Podcast: 1) Over-Thinking 2) Living In Your Head 3) Left Brain-Right Brain 4) Fear Of Success/Failure 5) Letting Go-Acceptance 6) Trusting Yourself 7) Trusting The Process *Visit This Link to Request a Free 20 Minute Coaching Session* https://www.goldenmastermind.com/coaching-call-signup/ *Connect with Jeffery* Facebook: https://www.facebook.com/jeffery.combs Instagram: https://www.instagram.com/jeffery_combs/ LinkedIn: https://www.linkedin.com/in/jefferycombs Website: https://www.goldenmastermind.com/ *Jeffery's Books*  (2019 Bestseller) The Breakthrough Factor - https://www.goldenmastermind.com/product/the-breakthrough-factor/ The Anger Factor - https://www.goldenmastermind.com/product/the-anger-factor/ The Procrastination Cure - https://www.goldenmastermind.com/product/the-procrastination-cure/ Psychologically Unemployable - https://www.goldenmastermind.com/product/psychologically-unemployable-remastered/ More Heart Than Talent - https://www.goldenmastermind.com/product/more-heart-than-talent-book/ *Other Ways to Listen to The GMS Podcast* Website: https://www.goldenmastermind.com/podcast/ Apple Podcasts: https://apple.co/3D07Y6f Spotify: https://spoti.fi/3Qd4FvC

summary In this episode, Phil Galfond, a three-time World Series of Poker champ, and Michele Magner discuss insights on risk, decision-making, and how lessons from poker can be applied to caregiving and life. They explore the parallels between poker strategies, managing life's uncertainties, luck, emphasizing the importance of trust, self-awareness, and embracing risk. Phil has an important message for caregivers that you won't want to miss. keywordsRisk, Decision-Making, Poker, Caregiving, Uncertainty, Mental Models, Life Lessons, Strategy, Psychology, Personal Growth, Trust, Blame, Mistakes key topicsRisk and uncertainty in decision-makingLessons from poker applicable to caregiving and lifeThe importance of trust and self-awareness in risk management sound bites"Risk is in every decision we make""Certainty is an illusion""Perfection is not the right measure"Chapters00:00 Introduction to Phil Galfond and the poker World03:49 Understanding Risk in Poker and Life06:42 The Journey from Casual Player to Professional09:41 Defining Risk and Its Perception12:59 The Illusion of Control and Certainty16:01 Navigating Decisions and Outcomes19:05 The Role of Luck and Decision-Making21:59 Desensitization to Risk in Poker25:00 Trusting Yourself in Decision-Making27:52 The Complexity of Care Decisions31:00 Transferring Risk in Caregiving33:48 Reflections on Loss and Luck in Poker35:07 The Role of Luck and Skill in Decision Making40:32 Understanding Risk in Caregiving and Business46:06 The Cost of Care: Expectations vs. Reality53:58 Navigating Public Failure and Personal Growth01:03:55 Podcast Intro Music Project (MASTER BOUNCE - OUTRO).mp3Phil's membership for poker players Run it Once.Inspired Caring is THE family support & education program that helps families feel calm and confident to make better decisions faster. Inspired Caring is also offered as an annual membership tobusinesses to provide for the families they work with.Connect with Michele Magner:⁠Website⁠⁠E-mail⁠Instagram⁠⁠Facebook⁠⁠LinkedIn⁠⁠YouTube⁠Custom podcast music written and produced by Colin Roberts. He does custom songs for any occasion.

Overthinking can keep you stuck, but what if the answer isn't thinking more, it's learning to trust yourself? In this episode of the Starter Girlz Podcast, Jennifer Loehding sits down with former crisis therapist Fedra Tehrani to explore her journey from working in high-intensity mental health settings to building her own practice and helping people move beyond overthinking. With a background in social and clinical psychology, Fedra spent years working in crisis units, supporting individuals through trauma, anxiety, and high-stress situations. Through that experience, she developed a deep understanding of human behavior, patterns of overanalysis, and the ways people get stuck trying to think their way out of problems. Over time, her perspective evolved. She began to recognize that real change doesn't always come from more thinking, but from learning to be present, trust yourself, and take aligned steps forward. In this conversation, she shares what led her into this work, how her experiences shaped her approach, and how she now helps others navigate overthinking, build self-trust, and move forward with more clarity. This episode is about understanding the patterns that keep us stuck and learning how to move beyond them. Chapters 00:00 - Why Overthinking Keeps You Stuck00:14 - Podcast Introduction and Guest Overview04:04 - Meet Fedra Tehrani06:30 - Early Interest in Psychology and Human Behavior08:55 - Working in Crisis Therapy and Mental Health Settings10:13 - Transitioning to Community-Based Work14:22 - Overthinking, Analysis, and Learning to Be Present18:31 - The Power of Pausing and Letting Go19:38 - Who She Works With and How She Helps Clients21:56 - Teaching Coping Skills and Managing Stress26:52 - Redefining Success and Letting Go of Expectations31:32 - Trusting Yourself vs. External Validation34:29 - How to Move Forward When You Feel Stuck36:48 - The Impact of Being Present and Mindful37:03 - The Most Rewarding Part of Her Work40:51 - A Life Skill Everyone Should Learn Earlier42:05 - Listening to Your Inner Voice44:38 - Where to Connect with Fedra46:45 - Final Thoughts and Closing Connect with Fedra Tehranihttps://horizonsempowerment.comPsychology Today: Search “Fedra Tehrani” Connect with Starter Girlzhttps://startergirlz.com Want to Be a Guest on Starter Girlz Podcast? If you have a story that can inspire others, connect with Jennifer Loehding on PodMatch:https://www.podmatch.com/hostdetailpreview/17044863446695017c1879d7b

What if the reason so many women struggle to trust themselves isn't because they're broken, but because they were conditioned not to? Today, I'm joined by embodiment coach and Soulsway™ co-founder Alexis Artin for a powerful conversation about reclaiming self-trust and returning to the wisdom of the body. Alexis shares her Soul-Body Paradox™ framework and explains why lasting transformation happens when the body, mind, heart, and soul are working in alignment. We explore how early programming and cultural conditioning can disconnect women from their intuition and innate authority. Alexis brings a wise, grounded, and fiercely loving perspective to what it really takes to rebuild trust with yourself. If you've been feeling the pull to live more aligned, embodied, and connected to your truth, this conversation will open a new way of seeing your own power.Follow Alexis Artin here:Instagram: https://www.instagram.com/alexis_artin/Website: https://alexisartin.com/Listen to the Look At Me Now Podcast here: https://alexisartin.com/podcast/I am inviting you to the Momentum Summit on April 15th at Hamilton (Toronto), Canada - a full-day, high-touch experience for women who are building businesses, leading teams, and carrying real responsibility and are ready to stop operating from pressure, proving, or perfectionism. https://empress.danielleamos.co/momentum/Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeThe Success Society is your gateway to an elevated life - an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/consultationYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.The Fresh Patch Podcast - Where Good Pets Get It. Welcome to the Fresh Patch Podcast where we talk about everything, from dog...Listen on: Apple Podcasts Support the show

Explores the importance of strengthening our resolve to speak the truth and trust our leadership and why deepening rituals and community for feminine leadership, especially in challenging times is critical to our survival. Our voices have been supressed and as more harm is brought to light by way of the Epstein Files and the destructive commands from the administration in the White House we have an opportunity and a responsibility to hold a line for justice and a new way forward. I shares personal practices, collective prayers, and insights on how women can trust their intuition and embody their unique roles to foster healing and transformation.   "We already know how to do this; we are wise." "The feminine is rising in us all." "Women give so much, and why it's still not enough."   Join The Midlife CEO - 8 Week Live Commnity Series: https://circle.lisamalia.co/join The podcast episode I mention in this episode with my friend and host of The Mind Performance Podcast, Lindsay Paoli, MFT: https://www.podbean.com/ep/pb-badjn-1a5ed8a   Chapters: 00:00 Introduction to Week Two of Feminine Leadership Journey 00:39 The Importance of Rituals and Community in Turbulent Times 01:49 Listening to the Feminine Voice and Speaking Our Truths 03:05 The Feminine Leadership Archetypes and Their Unique Roles 04:44 Revolutionary Times and the Power of Collective Action 06:53 Deconstructing Patriarchy and Embracing Liberation 08:38 The Role of Rituals in Connecting with Inner Wisdom 10:05 The Archetypes of Feminine Leadership: Midwife, Courage, Creator 12:07 The Power of Collective Threads and Women Weaving Change 13:38 The Wayshower and the Disruption of the Status Quo 15:07 The Sacred Love and Visionary Archetypes in Action 16:43 Practical Rituals: Breathwork, Altars, and Personal Practices 18:19 Building Community and Trust Among Women 19:56 The Power of Personal and Collective Prayers 22:00 Honoring Birthdays with Personal Rituals and Intentions 23:28 A Collective Prayer for Love, Healing, and Embodiment 24:53 Navigating Collective Rage and Embracing Transformation 26:50 Deepening Rituals and Trust in Inner Guidance 28:27 Earth-Based Prayers and Connecting with Nature 30:14 Practical Tips for Incorporating Rituals into Daily Life 31:35 The Role of Women in Collective Healing and Leadership 32:59 Trusting Yourself and Your Inner Wisdom 34:23 Reflections and Closing Thoughts on Feminine Power     #feminineleadership #rituals #epsteinfiles #femininerage #wombwisdom #feminineenergy #womenscircle #womensleadership #leadershipcoach #masculineenergy 

Life doesn't always shout its lessons—sometimes it whispers them in moments you almost miss. In this special solo episode of The Greatness Machine, Darius Mirshahzadeh unpacks four hard-earned lessons from a year marked by deep personal transformation. Stepping away from the polished highlight reel, he explores the quieter, in-between moments where lasting growth often begins. Through honest reflection and lived experience, Darius dives into themes of clarity, surrender, and identity—offering a raw look at what it means to truly do the inner work. This episode invites you to pause, reflect, and consider what life might be asking of you right now. In this episode, Darius will discuss: (00:00) Reflections on a Profound Year (04:54) Embracing Life's Shortness and Purpose (10:00) Trusting Yourself to Create Desired Outcomes (12:53) Ego vs. Soul: Finding True Purpose (16:51) Unapologetically Being Yourself Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

I currently have six paint samples on my living room wall.  They are all technically blue. None of them are the same.  Which feels… symbolic.  In this episode, I'm thinking about menopause not as art and refinement. As the shift from fluorescent to tonal. From performance to composition.  There's a turtle.  There's London. There's a river that looks like it's meandering but absolutely knows where it's going. And somewhere in the middle of all that: the quiet realisation that midlife might not be demolition, it might be editing.If you've ever stood in front of a wall thinking, “This one almost works… but not quite,” this conversation might feel familiar.Bring your undertones :)***************************✅T o put your name down on the waitlist for Becoming, here's the link:  www.sallygarozzo.com/becoming***************************

Keep this in your back pocket for anytime you are ready to make a statement over your life that you are ready to do things differently. I love you, you got this. Support the showBy sharing you help support this work and in turn my family, any interaction is so valuable, love you. Review, share & subscribe.FOLLOW ALONG

If you've ever felt stuck in your body, overwhelmed by responsibility, or unsure how to choose yourself without guilt — this episode will hit home.In this conversation, Ryan Kassim sits down with his client Tommy, who shares his deeply personal journey through weight loss, emotional eating, mental health, and self-acceptance. What starts as a desire to improve his health becomes a powerful story of identity, resilience, and learning how to trust himself again.Tommy opens up about growing up as a caretaker, struggling with confidence and self-worth, and navigating the emotional weight of caring for family during illness and loss. He reflects on how food became both comfort and control — and how fitness, especially running, helped him reconnect with his body in a way that felt freeing instead of punishing.This episode isn't about perfection or extreme discipline. It's about taking small steps, setting boundaries, releasing guilt, and learning that self-care isn't selfish — it's necessary.⏱️ Episode Chapters00:00 – Tommy's Journey Begins02:28 – Weight Struggles & the Caretaker Role05:42 – Mindset, Confidence, and Self-Identity08:09 – Family Challenges & Emotional Weight11:01 – Loss, Grief, and Control13:24 – Setting Boundaries & Rebuilding Confidence15:50 – Food Anxiety & Emotional Eating18:56 – Embracing Change & Personal Growth21:37 – Small Steps Toward Independence24:11 – Finding Joy in Fitness & Running27:03 – Reflecting on Progress29:17 – A Major Weight Loss Milestone32:18 – Letting Go & Healing Through Loss35:31 – Honoring Strength & Memories39:09 – Stepping Outside Comfort Zones43:25 – Trusting Yourself & the Process

If the idea of being 'carefree' feels uncomfortable or even unsafe, like it means not caring, dropping the ball, or letting everything fall apart—this episode is for you. We're going to talk about what being carefree actually means, why so many high-achieving people rely on pressure to stay afloat, and what starts to change when you stop white-knuckling your way through life. In this episode, you will learn: Why pressure often feels necessary, even when it's exhausting What being carefree actually looks like for driven, responsible people How life begins to feel when you let go of excess pressure without caring less  

What does it take to move from surviving to truly thriving? In this powerful conversation, Tonya R. Comer shares her deeply personal journey from a difficult upbringing to becoming a successful interior designer, author, and advocate for purpose-driven success.This episode dives into self-improvement, women empowerment, and personal growth, exploring how self-limiting beliefs quietly shape our decisions and hold us back from the lives we're meant to lead. Tonya explains how many of these beliefs are rooted in fear and false narratives we've absorbed over time — and how emotional healing is key to breaking free.We also unpack the impact of social media on women's self-perception, discussing how comparison culture can distort identity and confidence. Tonya offers thriving strategies to help women reconnect with their truth, develop self-trust, and lead from a place of wholeness rather than performance.A major theme of this episode is leadership through feminine energy — not as weakness, but as a powerful force for balance, empathy, and transformation. Tonya highlights the importance of community, support among women, and purpose-driven leadership in building a more empowered and emotionally healthy world.If you're ready to overcome limiting beliefs, strengthen trust in yourself, and step into aligned, purpose-driven success, this conversation will leave you inspired and equipped with practical insight.

Am I the problem? Is it me and the way that I am showing up? If your business strategy isn't working, your marketing feels stuck, or you keep starting things without finishing them, the issue might not be your strategy. It might be that you don't trust yourself to execute it.You can have the perfect funnel, the perfect offer, the perfect sales process, and still self-sabotage everything if you lack self-trust. I work with scaling entrepreneurs every day who think they need a new strategy when what they actually need is to stop abandoning themselves mid-execution. Your business will never be stable if you as the founder are not stable. I'm breaking down what self-trust actually is in business (spoiler: it's not confidence), the signs you don't trust yourself (asking everyone for opinions before deciding, losing momentum after starting strong, procrastinating on high ROI tasks, overcomplicating simple things, avoiding feedback), how lack of self-trust shows up in your execution and launches, why you keep changing strategies instead of seeing them through, and how to build evidence-based self-trust starting today. This includes the surfboard analogy that will completely reframe how you see your role in business growth.Every day you blame the strategy is a day you ignore that you might be the common denominator. This isn't about blame, it's about opportunity to finally break the pattern.02:41 Defining Self-Trust07:47 Decision Making and Self-Trust11:13 Execution and Momentum14:27 Avoiding Hard Work and Conversations18:02 Leadership and Delegation21:21 Comparison and Self-Trust24:36 The Role of Strategy and Self-Trust30:20 Surfing the Waves of Business Challenges33:07 Self-Sabotage and Personal Accountability33:57 Trusting Yourself in Business and Personal Life35:30 Identifying and Overcoming Self-Sabotage37:14 Building Self-Trust Through Consistency44:18 Navigating Fear and Decision Making46:04 Understanding the Roots of Self-Doubt56:09 The Importance of Self-Trust in Scaling Your BusinessTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Other's people's actions have nothing to do with you.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Nicole Beach: From Corporate Leader to Jewelry EntrepreneurIn this episode of Women Making Moves, host Amy Pons welcomes Nicole Beach, a seasoned corporate leader turned entrepreneur. Nicole shares her journey from managing large-scale property operations to founding Loop Strand, a luxury permanent jewelry brand in Chicago. The conversation delves into the concept of 'effortless luxury,' the trend of permanent jewelry, and the challenges and joys of transitioning to entrepreneurship. Nicole also offers insights on trusting your intuition, the importance of stepping out of your comfort zone, and how to handle self-doubt and unsolicited advice from others. This episode is an inspiring testament to betting on yourself and finding passion in unexpected places.00:00 Introduction to Women Making Moves00:18 Meet Nicole Beach: From Corporate Leader to Entrepreneur01:24 The Concept of Effortless Luxury02:14 The Journey to Permanent Jewelry05:02 The Rise of Permanent Jewelry07:51 The Art and Business of Permanent Jewelry12:19 Embracing New Opportunities and Challenges14:56 The Path to Entrepreneurship18:33 Facing Uncertainty in Business19:08 Balancing Dreams and Reality19:52 Trusting Yourself and Your Path20:34 The Journey of Entrepreneurship21:12 Maintaining Discipline and Creativity22:08 Reflecting on Career Changes25:02 Embracing Free Will and Destiny27:13 Learning from Experiences31:12 Following Your Intuition33:37 Encouragement and Support36:32 Final Thoughts and Contact InformationSupport Nicole and find the next pop up shop at https://loopstrand.com and follow along on Instagram and LinkedIn @loopstrandjewelryThank you for tuning in to Women Making Moves, be sure to rate and subscribe to the show on your favorite podcast platform and follow along on Instagram and Bluesky. Visit Amy at Unlock the Magic, and follow on Instagram and LinkedIn.Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.

Decision making doesn't get easier as life gets fuller and for many women, the constant stream of choices can feel exhausting. In this episode we unpack what decision fatigue really looks like, how it shows up in work and family life, and why trusting yourself is often the most important part of the process.Abby kicks things off by breaking down what actually makes a “good” decision, drawing from her coaching background and education at UW–Madison. She reminds us that we're always making the best decision we can with the information we have at the time, and explains how the nervous system and personal values play a bigger role in decision making than we often realize.Amy shares behind-the-scenes insight into a recent work decision and reflects on how she gives herself more grace than most women do when it comes to the decision making process. Together, Abby and Amy walk through real-life examples; from building a home, to managing family logistics, and highlight how two people can arrive at the same decision through very different paths.They also explore confidence, indecision, and when it's helpful (or not) to bring other people's opinions into the mix. The episode wraps with a few simple, practical ways they've each reduced daily decision fatigue - small shifts that have made a big difference.If you've ever felt stuck, second-guessed yourself, or wished decisions felt a little lighter, this episode is your reminder that you already have what you need. Trust yourself.LINKS AND RESOURCES:FORAGE KITCHEN: Check out your nearest locationMEDICUBE: https://www.amazon.com/shop/abbyrosegreen/list/R54GS6HT4LUG?ccs_id=3b5d46d5-2823-4297-b696-293066dbfa20HERSELF PATREON: https://www.patreon.com/herselfpodcastLet's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

When was the last time you truly connected with the highest version of yourself? In this solo episode of The Greatness Machine, Darius Mirshahzadeh kicks off the new year with a deeply personal reflection on embodiment, emotional sovereignty, and the practice of connecting with your higher self. He shares how a daily higher self meditation has helped him ground himself, access greater clarity, and show up more authentically in both business and life. Darius walks listeners through the meditation step by step, inviting them to explore unconscious emotions, build a healthier relationship with every part of themselves, and move away from people-pleasing patterns. In this episode, Darius will discuss: (00:00) Introduction and New Year Reflections (01:00) Exploring Higher Self Meditation (06:18) Visualization Techniques for Grounding (12:58) Connecting with the Higher Self (18:22) Trusting Yourself and Personal Growth Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Follow us on Instagram and Tiktok@Michal.Renee or @HerPromiseCircleIf you're ready to stop repeating cycles and start trusting yourself again—this episode is your reset.In the Season 7 premiere, Michal Renee explores how self-trust, identity, and faith shape your health, habits, and future. Drawing from her journey as a healthcare professional, wellness coach, and founder of Her Promise Circle, she unpacks how stress, identity confusion, and lack of support keep women stuck in cycles they were never meant to carry.As we step into 2026, a year of divine release and restoration, this episode is a call to reclaim your authority, break negative patterns, and take aligned action toward healing, wellness, and purpose.Why self-trust is essential for personal growthHow identity determines your choices and outcomesFaith as a foundation for health and wellnessBreaking cycles that keep women overwhelmedThe power of community, education, and coachingSelf-trust • Identity • Women's empowerment • Health & wellness • Faith • Personal development • Coaching • Community • Breaking cycles • Divine release✨ This Is the Year the Cycle Ends — Workshop + Book Launch→ https://community.herpromisecircle.com/events/F04087

If you are in a midlife transition and still finding yourself second guessing every step, you might be stuck waiting for the “right” answer before you move.In this personal reflection, I share what I have seen in my own journey and in the people I work with: how easy it is, once you have left the old structure, to start treating every decision in your new chapter like an exam you can pass or fail. We look at why that old way of deciding made sense in your previous career, and why it quietly keeps you frozen now, even though you have already done the brave thing and stepped into change.You will hear a simple mindset shift that turns decisions from pressure-filled tests into chances to build self trust.You will get three practical tools to help you treat your choices as experiments instead of life sentences.And you will start building your own evidence that you can handle what comes next, so you feel less afraid of “getting it wrong” and more grounded in who you are becoming.Press play to sit with me for a few minutes, and learn how to move from chasing certainty to trusting your ability to respond with clarity, courage, and self respect in this next chapter of your life and work.˚VALUABLE RESOURCES:Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚Conversations and insights on career transition, career clarity, midlife career change and career pivots for midlife professionals, including second careers, new ventures, leaving a long-term career with confidence, better decision-making, and creating purposeful, meaningful work.˚Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a midlife career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

A gentle pause between years, inviting you to align with yourself and follow the path that feels like home. The page is blank — and you are the author.

Send us a textWhy do we start doubting ourselves spiritually the moment life gets hard?So many people on a spiritual path are told that alignment should feel peaceful, flowing, and easy. But when pain, loss, confusion, or uncertainty shows up, it often leads to one quiet question: “Am I doing this wrong?”In this episode, we get real about why spiritual doubt happens during hard seasons — and why struggle is not a sign of failure, disconnection, or misalignment. We talk about the difference between initiation vs punishment, why real growth requires dismantling old identities, and how healing often stirs things up instead of smoothing them over.This is a grounded, honest conversation about spirituality beyond aesthetics and platitudes — one that makes space for grief, confusion, faith, intuition, and the human experience.If you've ever questioned your intuition, your faith, or your connection to God or Spirit because life didn't turn out the way you expected, this episode is for you.✨ In this episode, we explore:Why spirituality is often marketed as peace, flow, and easeHow pain can feel like evidence we failedWhy we internalize blame instead of asking better questionsInitiations vs punishments on a spiritual pathWhy alignment doesn't always feel peacefulHow to stay connected to yourself during uncertaintyYou're not broken. You're not behind. And you're not doing it wrong.THE RECLAIM INTENSIVE (3 month Coaching)https://isabelhealing.com/the-reclaim-intensive/Support the showContact For Real Talk with IsabelEmail: isabelmindbodysoul@gmail.comInstagram: https://www.instagram.com/franke.isabel/Tiktok: https://www.tiktok.com/@isabel.franke?is_from_webapp=1&sender_device=pcWebsite: https://isabelhealing.com

Today, I interview Desislava Dimitrova, who grew up learning to stay quiet in order to keep the peace. She shares what it was like growing up in a strict home where it did not feel safe to speak, and how being quiet became a way to protect herself from a very young age.A major turning point came later in her life through a serious illness that divided her life into before and after. The long healing process forced her to slow down, listen deeply, and face her biggest fears. Through years of meditation and healing, she began reconnecting with her heart and the deeper knowing that had always been there.Today, Desislava uses her voice to help others slow down and listen to their heart. Through meditation and a personal, intuitive approach, she supports people in finding healing, clarity, and a deeper connection to themselves.__________________Desislava Dimitrova is a holistic whole health consultant with intuitive and healing abilities. She is passionate about helping moms improve their lifestyle and live with more joy and inner peace. People she has worked with often describe her as practical and motherly nurturing, and she offers a very personal approach that works with mind, body, and spirit.She is certified in multiple healing modalities, but life experience is her biggest credential. Desislava works with mid age professional and business women who feel overwhelmed, stressed, or are going through major transitions in their lives. She helps them find peace, hear their inner voice, and move past blocks so they can take their next inspired steps with confidence and clarity, while creating a calm and safe space for healing and growth.__________________Find Desislava here:Website: https://desi-divine.com/Facebook: https://www.facebook.com/desislava.dimitrova.3110/LinkedIn: https://www.linkedin.com/in/desislava-dimitrova-30271293/Instagram: https://www.instagram.com/desisdivine/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

What happens when midlife invites you to stop performing and start creating? In this episode of Transforming 45, host Lisa Boate sits down with visionary artist Karen Edgett for a soulful, expansive conversation about midlife transformation, menopause as liberation, conscious food, and co-creating with nature. Karen shares her journey from living a “functional” life to fully embracing her identity as a visionary artist, exploring how art, intuition, and nature guide us back to truth—especially during menopause and midlife awakening. This episode is a must-listen if you're navigating perimenopause, menopause, identity shifts, creative reawakening, or spiritual curiosity in midlife. In This Episode, We Explore: Menopause as a liberating initiation, not a loss Why midlife is a portal back to your truest sell The power of holding multiple truths without judgment How food impacts intuition, energy, and consciousness Discernment vs. judgment (and why it matters in midlife) Co-creating with the universe—and listening to nature's wisdom What flowers can teach us about healing, beauty, and presence Why younger generations may access intuition more freely The importance of pausing, meditation, and slowing down Key Takeaways: Menopause can be a time of deep freedom, creativity, and self-discovery Midlife often cracks us open in the best possible way Food is energetic, not just fuel Judgment blocks growth; discernment creates clarity Nature is a collaborator, not a backdrop Flowers hold intelligence and communicate wisdom Stillness is essential for accessing inner truth Chapters: 00:00 Introduction to Transformative Art and Food 01:38 The Journey of a Visionary Artist 04:47 Exploring Multiple Truths in Midlife 10:47 Navigating Judgment and Discernment 14:41 Liberation Post-Menopause 18:54 Trusting Yourself and Others 22:39 Finding Your True Self 24:25 The Illusion of Essentiality 25:03 Embracing Life's Absurdities 26:54 The Power of Nature and Art 29:31 The Journey of Transformation 30:47 Connecting Heart and Mind 33:08 The Wisdom of Flowers 35:44 Food, Consciousness, and Connection 38:01 Nature's Messages and Miracles Why This Episode Matters: If you're feeling the call to slow down, listen inward, reclaim creativity, or redefine who you are after 45, this conversation offers grounding, permission, and inspiration. It's a reminder that midlife isn't an ending, it's a return. Let's Stay Connected: Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠  Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty! Connect with Karin: Website Facebook Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this conversation, Thomas' guest shares his journey from a challenging childhood to becoming a successful jiu-jitsu practitioner and entrepreneur. He discusses the importance of trusting the process, embracing uncertainty, and the role of control in his life. He reflects on his military experience, the humbling first day of jiu-jitsu, and the significance of communication in training. He emphasizes the need for personal growth and the impact of choices on one's life path, ultimately advocating for a mindset that minimizes regret.Here is The RŌL Radio with a PGF and UFC BJJ veteran, a Robert Drysdale black belt, and the owner of Potential Jiu-Jitsu in Las Vegas Nevada, Kris Olivo.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/thekrisolivo/https://potentialjiujitsu.com/Episode Highlights:3:19 Control Over Our Destiny10:00 Childhood Challenges and Looking for Control14:58 Kris' Military Life28:18 Kris' First Jiu-Jitsu Experience34:57 A Change of Attitude46:16 Effort, Luck, and Opportunity48:11 Meeting and Training with Robert Drysdale55:33 The Importance of Voicing Your Concerns1:09:13 Trusting Yourself and Your ChoicesSupport the show

On this episode of Life Will Be, Lydia T. Blanco discusses the importance of self-acceptance, emphasizing the value of self-love, setting boundaries, and the power of intention. She shares personal experiences and insights on how to prioritize self-care and make sound decisions that align with one's values. The conversation encourages listeners to embrace their worth and take actionable steps towards personal growth and empowerment.Key TakeawaysChoosing yourself is a daily practice.Intentions without action are meaningless.Self-love is essential for overall well-being.Setting boundaries is crucial for self-care.Trust your instincts and gut feelings.A healthy no can lead to success.You are worth choosing, always.Personal experiences can guide self-discovery.Making sound decisions is empowering.Don't wait for others to choose you; choose yourself.Chapters00:00 Introduction 00:29 Choosing Yourself: The Journey Begins04:31 The Importance of Intentions and Actions10:47 Self-Love and Vulnerability16:30 Trusting Yourself and Setting Boundaries22:33 Final Thoughts and EncouragementStay ConnectedLydia T. Blanco's websiteIG: @LifeWillBePod - @LydiaTBlanco

Life isn't supposed to be easy, it is supposed to be yours. This week, we are continuing the conversation from last week's episode, Trusting Yourself, Again. We talked about taking small steps toward the life you actually want. In this episode, we go a little deeper, because no matter what you choose, there is going to be some kind of hard. It is hard to stay stuck. It is hard to be depressed. It is hard to feel anxiety. It is hard to face the unknown. So what if "hard" isn't a reason to stop? What if it is a sign you are alive and moving toward something that matters? Let's talk about choosing your hard and trusting yourself through it.   I would love to work with you. You can choose how you would like to work with me. I have three options and all are amazing. You can check that all out here... https://www.amyloganlife.com/workwithme

Episode 100 ✨100 Episodes of Trusting Yourself: 6 Lessons I've Learned Along the Way 100 episodes!

In this episode of More Yourself, we're diving into one of the most powerful (and sometimes uncomfortable) tools in the ADHD Women's Wellbeing Toolkit, developing self-trust.We'll explore how so many of us late-diagnosed ADHD women have been conditioned to doubt ourselves, to mask, and to override our inner knowing. But what happens when we start listening to our bodies, following our curiosity, and letting go of the need to get it all “right”?This conversation is about experimenting without pressure, embracing the lessons in things not going to plan, and gently tuning in to your own guidance. It's about creating a life that works for you, not what the world expects.So here's your invitation: What would it feel like to trust yourself... even just a little more?My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!What I discuss:Thriving with ADHD by embracing your ADHD, not performing or masking.Leaning into self-trust (despite fear) to build clarity, confidence, and resilience.The role of playful trial-and-error to learn without the pressure to be perfect.Using failures to learn, grow and discover new information.Using somatic tools and breathwork to regulate and reconnect.What setting unapologetic boundaries looks like.Taking small steps and recognising how your body responds. Timestamps:01:19 – Embracing Authenticity03:37 – Book Excerpt (Chapter 7, pg. 131 – Self-Trust)06:50 – Flexing the Self-Trust Muscle08:04 – Leaning into Discomfort and Unmasking09:26 – Cultivating a Growth Mindset09:56 – Exploring Post-Traumatic Growth13:34 – Trusting Yourself and Inner GuidanceJoin the More Yourself Community - the doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand you Learn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month, click here. To join for £286 for a year (a whole month free!), click here.We'll also be walking through The ADHD Women's Wellbeing Toolkit together, exploring

In this episode, we discuss how to be consistent, keep promises to yourself, and move from knowing to doing. We also do a short guided healing to clear mental clutter and reconnect with your intuition.

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Enolia Harris PedroDr. Enolia Harris Pedro is a respected Grandmother, Elder, and Modern-Day Medicine Woman who carries the wisdom of both ancient traditions and modern wellness practices. With decades of experience in energy medicine and holistic healing, her life's work is dedicated to guiding others toward balance, vitality, and self-mastery.Products Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):

This episode is a cozy coffee shop chat about the magic that happens when your thoughts, emotions and actions finally line up. Today's episode feels like one of those heart to heart conversation we all need sometimes. If you have been spinning your wheels on the same struggle, goal or dream, this conversation will help you see what is really getting in the way. Everything you want in life IS possible. You just have to look at your fear, head on and say, okay, I guess we are doing this together.  Also, an invitation to join us for my new large group coaching program, Wildflower Sessions. A special snail mail, happy mail, from me for the first 10 Wildflowers who join. This link will take you to the sign ups for Wildflower Sessions. This NEW group coaching program is for you if you relate to the rest of my words... I help women reclaim their lives, voices and confidence after leaving high demand religion, restrictive systems and/or limiting beliefs. I help women learn what it means to trust themselves, quieting guilt the noise of guilt and shame (in healthy ways), to break free from people pleasing, perfectionism and socialized constraints. I guide women through the messy middle. I also support women who are new ish to feminism and guide them through the socialization we have experienced via patriarchy. Thanks patriarchy. There is work to do to unravel it all and I am here for it.  Follow this link to join Wildflower Sessions https://www.amyloganlife.com/store  

Ready to transform your life?Join my private "Inner Work Club" — a free community of like-minded people with live Zoom trainings, powerful tools, and support to help you grow and find freedom.

In this episode of 'Being Brave,' visionary coach, seer, and intuitive advisor Danielle Laura and I delve into the profound journey of discovering and embracing one's true spiritual gifts. In this episode, we explore the essence of spiritual alignment, the power of intuition, and the importance of discerning genuine guidance in a world filled with noise. 00:00 Reconnecting with Purpose04:16 Understanding Spiritual Gifting09:36 The Journey to Discovering Gifts12:50 Navigating Self-Doubt and Resistance15:04 Discernment in Coaching and Mentorship19:49 Creating Transformative Experiences24:06 Identifying Authenticity in Guidance31:42 Creating from Personal Experience33:37 Navigating Support and Self-Reliance36:04 Trusting Yourself and Taking Action38:37 Integrity in Coaching and Collaboration41:48 Inspiration vs. Fear in Entrepreneurship48:57 Discernment in Choosing Coaches51:58 Trusting Your Intuition57:32 The Power of Inner Work and Self-TrustFollow Danielle's work here:Instagram: @daniellelauraFacebook: @daniellelauracoachingLinkedIn: Danielle Laura, Trusted Seer & AdvisorWebsite: www.danielle-laura.com⚡️For 1:1 guidance and custom support inquiries, Book a Clarity Call with me: Bit.ly/DeepshiftGet immediate clarity and peace in your decisions:sasha-lipskaia-mindset.kit.com/clarity  Connect with me:▼Website▼ LinkedIn▼YouTube▼Instagram▼Substack:▼ https://www.facebook.com/sashalipskaia/▼Join the Unshakeable Leaders Community About me:Sasha Lipskaia, MA, ICF, MHC, is an intuitive guide specializing in happiness mindset and spiritual high-performance for successful leaders. I help founders and community leaders who want to lead with power and peace, but feel spiritually restless, access and express their deeper truth and potential to reach their next level of purpose and fulfillment.Disclaimer: This episode is meant for informational and entertainment purposes only and is not to be taken or used as medical advice. As a certified coach and intuitive guide, I do not offer professional psychotherapeutic or medical advice or treatment. If you need mental or physical health support, please seek the help of a trained psychotherapist and physician.

Welcome to another episode of the You Can Call Me “Bossy" podcast. In this episode I welcome Brittany Heyboar, the dynamic force behind Unlock Her Co, for a deep-dive conversation about embracing our so-called "too muchness" and learning to own it as a superpower. Brittany, a former corporate climber turned subconscious reprogramming and embodied strategy coach, opens up about her lifelong journey of being labeled as "too much"—from her vibrant personality and booming voice to her ambitious presence in the corporate world. She shares powerful personal stories about shrinking herself to fit in, how she finally broke free from self-doubt, and the pivotal role subconscious mind work played in reclaiming her voice. Together, Brittany and I tackle the loaded word "bossy," unpacking why it triggers us, how to shift our relationship with it, and why owning your bossiness can actually be a key to living in alignment with your true self. If you've ever felt like you were "too much," struggled to trust your own instincts, or wondered how to channel your energy and leadership in a way that serves both you and your community—this conversation is your permission slip. Key Takeaways: Importance of permission to own one's power and unique model of the world Slow reclamation of true self through entrepreneurship and subconscious work Importance of energetic self-awareness and managing one's presence Key Timestamps [2:30] – From Climbing to Conscious Coaching [7:51] – Understanding "Bossy" as Personal Perspective [18:08] – Reflecting on Generational Freedom Choices [28:45] – Discovering New Paths: Post-Corporate Insights [36:59] – Adjusting Communication Without Losing Self [44:08] - Trusting Yourself in Decision-Making Episode Quote “ I couldn't unlearn the fact that I was only helping people with the 5%, which is not a whole lot, and what drives you, your reality and your results and the fact that I was really missing 95%, which is again in that subconscious nervous system space." - Brittany Heyboer Episode Resources https://www.instagram.com/unlockherco/ https://unlockherco.com/ If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)________________________________________________ INTRODUCING - THE CLUB - Where high-achieving women to come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. To learn more and grab your spot in THE CLUB visit www.marytheresatringale.com/theclub - I can't wait to see you inside! _____________________________________________________ LET'S FREAKING GO! - Here are some additional resources for you: FREE RESOURCE: GET OUT OF YOUR OWN WAY PROMPT VAULT: A FREE Vault of 50+ Journal Prompts to Help You Unblock Your Mind and Unlock Your Next Level LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP

Want accountability in decision making? Looking to take that next step? The Excellent Life program is an intentional way to grow in many different areas of your life with increased accountability and purpose! https://www.seekingexcellence.us/coaching-1.SummarySummaryIn this episode, Nathan Crankfield explores the theme of self-trust in decision-making, emphasizing the importance of confidence and competence. He discusses how societal influences have shaped our self-esteem and the need to build a track record of competence to foster self-trust. Nathan highlights the significance of commitment to decisions, the emotional aspects of decision-making, and the necessity of setting priorities in life. He provides a framework for making decisions that balances emotions and logic, encouraging listeners to take action and trust in their ability to navigate life's choices.ChaptersChapters00:00 Trusting Yourself in Decision Making02:00 Building Confidence Through Competence04:45 The Importance of Commitment07:39 Understanding the Weight of Decisions10:35 Balancing Emotions in Decision Making17:20 Creating a Framework for Decisions20:08 Tracking Progress and Setting PrioritiesIf you enjoyed this content, please follow this podcast and find us on your socials! LinkedIn: @seeking-excellenceTikTok: @nathancrankfieldYoutube: @seekingexcellence_Instagram: @seekingexcellence_Apple Podcasts: https://podcasts.apple.com/us/podcast/seeking-excellence-with-nathan-crankfield/id1528863617Spotify: https://open.spotify.com/show/3E5Y4v5btc2OGYuoWVbRGM?si=832c88f869484f09&nd=1&dlsi=01e09bb1226e4bacFind exclusive content on Locals as a paid or unpaid supporter: https://seekingexcellence.locals.com/.

When you stand at the edge of a big decision, what voice gets louder — fear or trust? Have you ever felt paralyzed by uncertainty, even when your heart knows it's time to leap?This episode is an invitation to explore the inner tug-of-war between safety and expansion. When life offers you change — whether planned or unexpected — how do you calm your nervous system and move forward anyway? You'll be reminded that fear is often just a signal, not a stop sign… and that trust isn't the absence of fear, but the choice to move through it anyway.“I didn't come this far to operate from fear.”What would shift if you believed that only good lies ahead of you?

Life doesn't always shout its lessons—sometimes it whispers them in moments you almost miss. In this special solo episode of The Greatness Machine, Darius Mirshahzadeh unpacks four hard-earned lessons from a year marked by deep personal transformation. Stepping away from the polished highlight reel, he explores the quieter, in-between moments where lasting growth often begins. Through honest reflection and lived experience, Darius dives into themes of clarity, surrender, and identity—offering a raw look at what it means to truly do the inner work. This episode invites you to pause, reflect, and consider what life might be asking of you right now. In this episode, Darius will discuss: (00:00) Reflections on a Profound Year (04:54) Embracing Life's Shortness and Purpose (10:00) Trusting Yourself to Create Desired Outcomes (12:53) Ego vs. Soul: Finding True Purpose (16:51) Unapologetically Being Yourself Sponsored by: Brevo: Get started free or save 50% for 3 months with code GREATNESS at brevo.com/greatness.  Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at https://huel.com/greatness. Fuel your best performance with Huel today!  Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Notion: Get Notion Mail for free right now at notion.com/machine.  ShipStation: Go to shipstation.com and use code GREATNESS to sign up for your FREE trial.  Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Connect with Darius: Website: https://therealdarius.com/  Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/  Instagram: https://www.instagram.com/imthedarius/  YouTube: https://therealdarius.com/youtube  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708  Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

How I accidentally manifested Drew Barrymore into my reality, anything is possible–BUT YOU MUST DO THIS FIRST. Tune in and take notes, sweet unicorns!  LOVE YA! TUNE IN AND TAKE NOTES! Thanks for coming to class : )  TIMESTAMPS 00:00 Embracing Worthiness and Manifestation 03:12 The Power of Letting Go and Flow 05:52 Taking Action: The Importance of Systems 09:04 Grounding and Nourishing Our Lives 11:46 The Fertilizer of Life: Learning from Challenges 15:04 Living Authentically and Trusting Yourself 18:06 Manifestation: The Magic of Vision Boards 20:52 The Journey of Self-Discovery and Growth   Keywords:  manifestation, self-worth, personal growth, letting go, systems, authenticity, vision boards, self-discovery, challenges, energy flow   LINKS MENTIONED IN THIS EPISODE:  AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile   AG's Book Club (book linked here) https://amzn.to/3JxyOEE   AG'S 2025 BALI TRIP: https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025   How To Read The Akashic Records Course:  https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout   AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/   AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!  https://aguniversitypod.gumroad.com/l/angelcards AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/   AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile   —----- AG's newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter   What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell  Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO