Podcasts about trusting yourself

Life doesn't always shout its lessons—sometimes it whispers them in moments you almost miss. In this special solo episode of The Greatness Machine, Darius Mirshahzadeh unpacks four hard-earned lessons from a year marked by deep personal transformation. Stepping away from the polished highlight reel, he explores the quieter, in-between moments where lasting growth often begins. Through honest reflection and lived experience, Darius dives into themes of clarity, surrender, and identity—offering a raw look at what it means to truly do the inner work. This episode invites you to pause, reflect, and consider what life might be asking of you right now. In this episode, Darius will discuss: (00:00) Reflections on a Profound Year (04:54) Embracing Life's Shortness and Purpose (10:00) Trusting Yourself to Create Desired Outcomes (12:53) Ego vs. Soul: Finding True Purpose (16:51) Unapologetically Being Yourself Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Keep this in your back pocket for anytime you are ready to make a statement over your life that you are ready to do things differently. I love you, you got this. Support the showBy sharing you help support this work and in turn my family, any interaction is so valuable, love you. Review, share & subscribe.FOLLOW ALONG

If you've ever felt stuck in your body, overwhelmed by responsibility, or unsure how to choose yourself without guilt — this episode will hit home.In this conversation, Ryan Kassim sits down with his client Tommy, who shares his deeply personal journey through weight loss, emotional eating, mental health, and self-acceptance. What starts as a desire to improve his health becomes a powerful story of identity, resilience, and learning how to trust himself again.Tommy opens up about growing up as a caretaker, struggling with confidence and self-worth, and navigating the emotional weight of caring for family during illness and loss. He reflects on how food became both comfort and control — and how fitness, especially running, helped him reconnect with his body in a way that felt freeing instead of punishing.This episode isn't about perfection or extreme discipline. It's about taking small steps, setting boundaries, releasing guilt, and learning that self-care isn't selfish — it's necessary.⏱️ Episode Chapters00:00 – Tommy's Journey Begins02:28 – Weight Struggles & the Caretaker Role05:42 – Mindset, Confidence, and Self-Identity08:09 – Family Challenges & Emotional Weight11:01 – Loss, Grief, and Control13:24 – Setting Boundaries & Rebuilding Confidence15:50 – Food Anxiety & Emotional Eating18:56 – Embracing Change & Personal Growth21:37 – Small Steps Toward Independence24:11 – Finding Joy in Fitness & Running27:03 – Reflecting on Progress29:17 – A Major Weight Loss Milestone32:18 – Letting Go & Healing Through Loss35:31 – Honoring Strength & Memories39:09 – Stepping Outside Comfort Zones43:25 – Trusting Yourself & the Process

If the idea of being 'carefree' feels uncomfortable or even unsafe, like it means not caring, dropping the ball, or letting everything fall apart—this episode is for you. We're going to talk about what being carefree actually means, why so many high-achieving people rely on pressure to stay afloat, and what starts to change when you stop white-knuckling your way through life. In this episode, you will learn: Why pressure often feels necessary, even when it's exhausting What being carefree actually looks like for driven, responsible people How life begins to feel when you let go of excess pressure without caring less  

What does it take to move from surviving to truly thriving? In this powerful conversation, Tonya R. Comer shares her deeply personal journey from a difficult upbringing to becoming a successful interior designer, author, and advocate for purpose-driven success.This episode dives into self-improvement, women empowerment, and personal growth, exploring how self-limiting beliefs quietly shape our decisions and hold us back from the lives we're meant to lead. Tonya explains how many of these beliefs are rooted in fear and false narratives we've absorbed over time — and how emotional healing is key to breaking free.We also unpack the impact of social media on women's self-perception, discussing how comparison culture can distort identity and confidence. Tonya offers thriving strategies to help women reconnect with their truth, develop self-trust, and lead from a place of wholeness rather than performance.A major theme of this episode is leadership through feminine energy — not as weakness, but as a powerful force for balance, empathy, and transformation. Tonya highlights the importance of community, support among women, and purpose-driven leadership in building a more empowered and emotionally healthy world.If you're ready to overcome limiting beliefs, strengthen trust in yourself, and step into aligned, purpose-driven success, this conversation will leave you inspired and equipped with practical insight.

Am I the problem? Is it me and the way that I am showing up? If your business strategy isn't working, your marketing feels stuck, or you keep starting things without finishing them, the issue might not be your strategy. It might be that you don't trust yourself to execute it.You can have the perfect funnel, the perfect offer, the perfect sales process, and still self-sabotage everything if you lack self-trust. I work with scaling entrepreneurs every day who think they need a new strategy when what they actually need is to stop abandoning themselves mid-execution. Your business will never be stable if you as the founder are not stable. I'm breaking down what self-trust actually is in business (spoiler: it's not confidence), the signs you don't trust yourself (asking everyone for opinions before deciding, losing momentum after starting strong, procrastinating on high ROI tasks, overcomplicating simple things, avoiding feedback), how lack of self-trust shows up in your execution and launches, why you keep changing strategies instead of seeing them through, and how to build evidence-based self-trust starting today. This includes the surfboard analogy that will completely reframe how you see your role in business growth.Every day you blame the strategy is a day you ignore that you might be the common denominator. This isn't about blame, it's about opportunity to finally break the pattern.02:41 Defining Self-Trust07:47 Decision Making and Self-Trust11:13 Execution and Momentum14:27 Avoiding Hard Work and Conversations18:02 Leadership and Delegation21:21 Comparison and Self-Trust24:36 The Role of Strategy and Self-Trust30:20 Surfing the Waves of Business Challenges33:07 Self-Sabotage and Personal Accountability33:57 Trusting Yourself in Business and Personal Life35:30 Identifying and Overcoming Self-Sabotage37:14 Building Self-Trust Through Consistency44:18 Navigating Fear and Decision Making46:04 Understanding the Roots of Self-Doubt56:09 The Importance of Self-Trust in Scaling Your BusinessTo join the Ambitious Network for free, click HERE. To connect with Kate on Instagram, click ⁠HERE⁠. To apply for ITI, click ⁠HERE⁠.To submit a question to be answered on the podcast, click HERE.

Other's people's actions have nothing to do with you.Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Nicole Beach: From Corporate Leader to Jewelry EntrepreneurIn this episode of Women Making Moves, host Amy Pons welcomes Nicole Beach, a seasoned corporate leader turned entrepreneur. Nicole shares her journey from managing large-scale property operations to founding Loop Strand, a luxury permanent jewelry brand in Chicago. The conversation delves into the concept of 'effortless luxury,' the trend of permanent jewelry, and the challenges and joys of transitioning to entrepreneurship. Nicole also offers insights on trusting your intuition, the importance of stepping out of your comfort zone, and how to handle self-doubt and unsolicited advice from others. This episode is an inspiring testament to betting on yourself and finding passion in unexpected places.00:00 Introduction to Women Making Moves00:18 Meet Nicole Beach: From Corporate Leader to Entrepreneur01:24 The Concept of Effortless Luxury02:14 The Journey to Permanent Jewelry05:02 The Rise of Permanent Jewelry07:51 The Art and Business of Permanent Jewelry12:19 Embracing New Opportunities and Challenges14:56 The Path to Entrepreneurship18:33 Facing Uncertainty in Business19:08 Balancing Dreams and Reality19:52 Trusting Yourself and Your Path20:34 The Journey of Entrepreneurship21:12 Maintaining Discipline and Creativity22:08 Reflecting on Career Changes25:02 Embracing Free Will and Destiny27:13 Learning from Experiences31:12 Following Your Intuition33:37 Encouragement and Support36:32 Final Thoughts and Contact InformationSupport Nicole and find the next pop up shop at https://loopstrand.com and follow along on Instagram and LinkedIn @loopstrandjewelryThank you for tuning in to Women Making Moves, be sure to rate and subscribe to the show on your favorite podcast platform and follow along on Instagram and Bluesky. Visit Amy at Unlock the Magic, and follow on Instagram and LinkedIn.Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.

Decision making doesn't get easier as life gets fuller and for many women, the constant stream of choices can feel exhausting. In this episode we unpack what decision fatigue really looks like, how it shows up in work and family life, and why trusting yourself is often the most important part of the process.Abby kicks things off by breaking down what actually makes a “good” decision, drawing from her coaching background and education at UW–Madison. She reminds us that we're always making the best decision we can with the information we have at the time, and explains how the nervous system and personal values play a bigger role in decision making than we often realize.Amy shares behind-the-scenes insight into a recent work decision and reflects on how she gives herself more grace than most women do when it comes to the decision making process. Together, Abby and Amy walk through real-life examples; from building a home, to managing family logistics, and highlight how two people can arrive at the same decision through very different paths.They also explore confidence, indecision, and when it's helpful (or not) to bring other people's opinions into the mix. The episode wraps with a few simple, practical ways they've each reduced daily decision fatigue - small shifts that have made a big difference.If you've ever felt stuck, second-guessed yourself, or wished decisions felt a little lighter, this episode is your reminder that you already have what you need. Trust yourself.LINKS AND RESOURCES:FORAGE KITCHEN: Check out your nearest locationMEDICUBE: https://www.amazon.com/shop/abbyrosegreen/list/R54GS6HT4LUG?ccs_id=3b5d46d5-2823-4297-b696-293066dbfa20HERSELF PATREON: https://www.patreon.com/herselfpodcastLet's connect!HERSELF INSTAGRAM: http://instagram.com/herselfpodcastMEET AMY: http://instagram.com/ameskieferMEET ABBY: http://instagram.com/abbyrosegreenThis episode was brought to you by the Pivot Ball Change Network.

When was the last time you truly connected with the highest version of yourself? In this solo episode of The Greatness Machine, Darius Mirshahzadeh kicks off the new year with a deeply personal reflection on embodiment, emotional sovereignty, and the practice of connecting with your higher self. He shares how a daily higher self meditation has helped him ground himself, access greater clarity, and show up more authentically in both business and life. Darius walks listeners through the meditation step by step, inviting them to explore unconscious emotions, build a healthier relationship with every part of themselves, and move away from people-pleasing patterns. In this episode, Darius will discuss: (00:00) Introduction and New Year Reflections (01:00) Exploring Higher Self Meditation (06:18) Visualization Techniques for Grounding (12:58) Connecting with the Higher Self (18:22) Trusting Yourself and Personal Growth Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Follow us on Instagram and Tiktok@Michal.Renee or @HerPromiseCircleIf you're ready to stop repeating cycles and start trusting yourself again—this episode is your reset.In the Season 7 premiere, Michal Renee explores how self-trust, identity, and faith shape your health, habits, and future. Drawing from her journey as a healthcare professional, wellness coach, and founder of Her Promise Circle, she unpacks how stress, identity confusion, and lack of support keep women stuck in cycles they were never meant to carry.As we step into 2026, a year of divine release and restoration, this episode is a call to reclaim your authority, break negative patterns, and take aligned action toward healing, wellness, and purpose.Why self-trust is essential for personal growthHow identity determines your choices and outcomesFaith as a foundation for health and wellnessBreaking cycles that keep women overwhelmedThe power of community, education, and coachingSelf-trust • Identity • Women's empowerment • Health & wellness • Faith • Personal development • Coaching • Community • Breaking cycles • Divine release✨ This Is the Year the Cycle Ends — Workshop + Book Launch→ https://community.herpromisecircle.com/events/F04087

Trusting Yourself in Small Moments In this 10-minute meditation, you're gently guided to strengthen self-trust by noticing and honouring small moments of inner awareness.Rather than focusing on big decisions or certainty, this session invites you to pause, listen to subtle physical and emotional cues, and allow those signals to matter. Through calm breathing, body awareness, and gentle reflection, you'll explore how trust grows through consistency and presence — by staying connected to yourself even when things feel unclear.A supportive practice for deepening your relationship with yourself and building trust one moment at a time. If you'd like to listen ad-free and explore a calm, organised library of meditations for anxiety relief, emotional regulation, and daily grounding, you're welcome to join the quiet Patreon space here:https://www.patreon.com/cw/TheMeditationShow?utm_source=search&vanity=TheMeditationShow There's no pressure — this podcast will always remain freely available.

Trusting Yourself in Small Moments Today's 2-minute meditation focuses on building self-trust through small, everyday moments of awareness.Rather than waiting for confidence or certainty, this short practice invites you to pause, notice how you feel, and gently acknowledge your inner experience as it is. Self-trust grows quietly — through listening, noticing, and responding with patience.This meditation offers a simple daily reset to help you reconnect with yourself and strengthen trust one moment at a time. If you'd like to listen ad-free and explore a calm, organised library of meditations for anxiety relief, emotional regulation, and daily grounding, you're welcome to join the quiet Patreon space here:https://www.patreon.com/cw/TheMeditationShow?utm_source=search&vanity=TheMeditationShow There's no pressure — this podcast will always remain freely available.

If you are in a midlife transition and still finding yourself second guessing every step, you might be stuck waiting for the “right” answer before you move.In this personal reflection, I share what I have seen in my own journey and in the people I work with: how easy it is, once you have left the old structure, to start treating every decision in your new chapter like an exam you can pass or fail. We look at why that old way of deciding made sense in your previous career, and why it quietly keeps you frozen now, even though you have already done the brave thing and stepped into change.You will hear a simple mindset shift that turns decisions from pressure-filled tests into chances to build self trust.You will get three practical tools to help you treat your choices as experiments instead of life sentences.And you will start building your own evidence that you can handle what comes next, so you feel less afraid of “getting it wrong” and more grounded in who you are becoming.Press play to sit with me for a few minutes, and learn how to move from chasing certainty to trusting your ability to respond with clarity, courage, and self respect in this next chapter of your life and work.˚VALUABLE RESOURCES:Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚Conversations and insights on career transition, career clarity, midlife career change and career pivots for midlife professionals, including second careers, new ventures, leaving a long-term career with confidence, better decision-making, and creating purposeful, meaningful work.˚Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a midlife career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

A gentle pause between years, inviting you to align with yourself and follow the path that feels like home. The page is blank — and you are the author.

Send us a textWhy do we start doubting ourselves spiritually the moment life gets hard?So many people on a spiritual path are told that alignment should feel peaceful, flowing, and easy. But when pain, loss, confusion, or uncertainty shows up, it often leads to one quiet question: “Am I doing this wrong?”In this episode, we get real about why spiritual doubt happens during hard seasons — and why struggle is not a sign of failure, disconnection, or misalignment. We talk about the difference between initiation vs punishment, why real growth requires dismantling old identities, and how healing often stirs things up instead of smoothing them over.This is a grounded, honest conversation about spirituality beyond aesthetics and platitudes — one that makes space for grief, confusion, faith, intuition, and the human experience.If you've ever questioned your intuition, your faith, or your connection to God or Spirit because life didn't turn out the way you expected, this episode is for you.✨ In this episode, we explore:Why spirituality is often marketed as peace, flow, and easeHow pain can feel like evidence we failedWhy we internalize blame instead of asking better questionsInitiations vs punishments on a spiritual pathWhy alignment doesn't always feel peacefulHow to stay connected to yourself during uncertaintyYou're not broken. You're not behind. And you're not doing it wrong.THE RECLAIM INTENSIVE (3 month Coaching)https://isabelhealing.com/the-reclaim-intensive/Support the showContact For Real Talk with IsabelEmail: isabelmindbodysoul@gmail.comInstagram: https://www.instagram.com/franke.isabel/Tiktok: https://www.tiktok.com/@isabel.franke?is_from_webapp=1&sender_device=pcWebsite: https://isabelhealing.com

In this episode, I sit down with Sian Brennan-Todd, a confidence coach who went from life as a professional dancer to helping people back themselves in business and in life.Find Sian here -https://www.instagram.com/sianbrennantodd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==We get into why confidence isn't something you're “born with” — it's something you build one small promise at a time. Sian talks openly about the fear of being seen, why public speaking scares so many of us, and how communication skills can make or break you, especially if you're self-employed in the trades.We talk about:• Why confidence is a daily practice, not a switch• How your social circle impacts your belief in yourself• Why stepping outside your comfort zone is the only way to grow• Setting boundaries, saying no, and protecting your energy• How gratitude, self-reflection, and kindness shift everything• The pressure social media puts on self-worth• Why professionalism matters more than ever in the tradesThis one's for anyone who wants to level up personally or professionally but feels stuck, doubtful, or held back by their own thoughts. If you run a business, work for yourself, or want to communicate with more confidence, Sian gives simple, practical tools you can start using today.It's a proper reminder that confidence isn't magic — it's a habit.Thanks to our Headline Sponsors - Zinsser Chapters00:00 Introduction to Confidence Coaching04:33 Cultural Perspectives on Trades and Confidence10:34 Empowerment and Public Speaking17:21 The Role of Confidence in the Trades23:25 Communication and Trust in Business29:26 The Impact of Attitude on Success35:33 Embracing Growth Beyond the Comfort Zone42:46 Navigating External Opinions and Self-Perception50:58 The Role of Professionalism in Confidence59:39 Surrounding Yourself with Supportive Circles01:05:02 The Power of Connection and Communication01:16:55 Building Confidence Through Commitment01:22:06 Trusting Yourself and Taking Risks01:28:52 The Journey of Growth and Confidence01:34:31 Saying No: A Confidence Builder01:40:04 Communication as a Key to Confidence01:50:10 The Impact of Kindness on Confidence01:55:55 Taking Control of Your Life02:01:00 The Importance of Communication Skills02:08:30 Encouraging Social Interaction in the Younger Generation02:15:11 The Power of Communication in Business02:20:13 Embracing Change and Personal Growth

Today, I interview Desislava Dimitrova, who grew up learning to stay quiet in order to keep the peace. She shares what it was like growing up in a strict home where it did not feel safe to speak, and how being quiet became a way to protect herself from a very young age.A major turning point came later in her life through a serious illness that divided her life into before and after. The long healing process forced her to slow down, listen deeply, and face her biggest fears. Through years of meditation and healing, she began reconnecting with her heart and the deeper knowing that had always been there.Today, Desislava uses her voice to help others slow down and listen to their heart. Through meditation and a personal, intuitive approach, she supports people in finding healing, clarity, and a deeper connection to themselves.__________________Desislava Dimitrova is a holistic whole health consultant with intuitive and healing abilities. She is passionate about helping moms improve their lifestyle and live with more joy and inner peace. People she has worked with often describe her as practical and motherly nurturing, and she offers a very personal approach that works with mind, body, and spirit.She is certified in multiple healing modalities, but life experience is her biggest credential. Desislava works with mid age professional and business women who feel overwhelmed, stressed, or are going through major transitions in their lives. She helps them find peace, hear their inner voice, and move past blocks so they can take their next inspired steps with confidence and clarity, while creating a calm and safe space for healing and growth.__________________Find Desislava here:Website: https://desi-divine.com/Facebook: https://www.facebook.com/desislava.dimitrova.3110/LinkedIn: https://www.linkedin.com/in/desislava-dimitrova-30271293/Instagram: https://www.instagram.com/desisdivine/Support the showI'm Dr. Doreen Downing and I help people find their voice so they can speak without fear. Get the Free 7-Step Guide to Fearless Speaking https://www.doreen7steps.com​.

What happens when midlife invites you to stop performing and start creating? In this episode of Transforming 45, host Lisa Boate sits down with visionary artist Karen Edgett for a soulful, expansive conversation about midlife transformation, menopause as liberation, conscious food, and co-creating with nature. Karen shares her journey from living a “functional” life to fully embracing her identity as a visionary artist, exploring how art, intuition, and nature guide us back to truth—especially during menopause and midlife awakening. This episode is a must-listen if you're navigating perimenopause, menopause, identity shifts, creative reawakening, or spiritual curiosity in midlife. In This Episode, We Explore: Menopause as a liberating initiation, not a loss Why midlife is a portal back to your truest sell The power of holding multiple truths without judgment How food impacts intuition, energy, and consciousness Discernment vs. judgment (and why it matters in midlife) Co-creating with the universe—and listening to nature's wisdom What flowers can teach us about healing, beauty, and presence Why younger generations may access intuition more freely The importance of pausing, meditation, and slowing down Key Takeaways: Menopause can be a time of deep freedom, creativity, and self-discovery Midlife often cracks us open in the best possible way Food is energetic, not just fuel Judgment blocks growth; discernment creates clarity Nature is a collaborator, not a backdrop Flowers hold intelligence and communicate wisdom Stillness is essential for accessing inner truth Chapters: 00:00 Introduction to Transformative Art and Food 01:38 The Journey of a Visionary Artist 04:47 Exploring Multiple Truths in Midlife 10:47 Navigating Judgment and Discernment 14:41 Liberation Post-Menopause 18:54 Trusting Yourself and Others 22:39 Finding Your True Self 24:25 The Illusion of Essentiality 25:03 Embracing Life's Absurdities 26:54 The Power of Nature and Art 29:31 The Journey of Transformation 30:47 Connecting Heart and Mind 33:08 The Wisdom of Flowers 35:44 Food, Consciousness, and Connection 38:01 Nature's Messages and Miracles Why This Episode Matters: If you're feeling the call to slow down, listen inward, reclaim creativity, or redefine who you are after 45, this conversation offers grounding, permission, and inspiration. It's a reminder that midlife isn't an ending, it's a return. Let's Stay Connected: Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠  Got questions or feedback? Drop us a message at lisa@liberatedmenopause.ca Download my Free Guide - How To Reignite Your Purpose Without Feeling Overwhelmed or Guilty! Connect with Karin: Website Facebook Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIn this conversation, Thomas' guest shares his journey from a challenging childhood to becoming a successful jiu-jitsu practitioner and entrepreneur. He discusses the importance of trusting the process, embracing uncertainty, and the role of control in his life. He reflects on his military experience, the humbling first day of jiu-jitsu, and the significance of communication in training. He emphasizes the need for personal growth and the impact of choices on one's life path, ultimately advocating for a mindset that minimizes regret.Here is The RŌL Radio with a PGF and UFC BJJ veteran, a Robert Drysdale black belt, and the owner of Potential Jiu-Jitsu in Las Vegas Nevada, Kris Olivo.www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1600 videos for your Jiu-Jitsu journey.FREE Access to ROL TV - https://rolacademy.tv/yt/269-the-rol-radiohttp://www.therolradio.comhttps://www.instagram.com/therolradiohttps://www.facebook.com/therolradio/https://www.instagram.com/thekrisolivo/https://potentialjiujitsu.com/Episode Highlights:3:19 Control Over Our Destiny10:00 Childhood Challenges and Looking for Control14:58 Kris' Military Life28:18 Kris' First Jiu-Jitsu Experience34:57 A Change of Attitude46:16 Effort, Luck, and Opportunity48:11 Meeting and Training with Robert Drysdale55:33 The Importance of Voicing Your Concerns1:09:13 Trusting Yourself and Your ChoicesSupport the show

On this episode of Life Will Be, Lydia T. Blanco discusses the importance of self-acceptance, emphasizing the value of self-love, setting boundaries, and the power of intention. She shares personal experiences and insights on how to prioritize self-care and make sound decisions that align with one's values. The conversation encourages listeners to embrace their worth and take actionable steps towards personal growth and empowerment.Key TakeawaysChoosing yourself is a daily practice.Intentions without action are meaningless.Self-love is essential for overall well-being.Setting boundaries is crucial for self-care.Trust your instincts and gut feelings.A healthy no can lead to success.You are worth choosing, always.Personal experiences can guide self-discovery.Making sound decisions is empowering.Don't wait for others to choose you; choose yourself.Chapters00:00 Introduction 00:29 Choosing Yourself: The Journey Begins04:31 The Importance of Intentions and Actions10:47 Self-Love and Vulnerability16:30 Trusting Yourself and Setting Boundaries22:33 Final Thoughts and EncouragementStay ConnectedLydia T. Blanco's websiteIG: @LifeWillBePod - @LydiaTBlanco

Life isn't supposed to be easy, it is supposed to be yours. This week, we are continuing the conversation from last week's episode, Trusting Yourself, Again. We talked about taking small steps toward the life you actually want. In this episode, we go a little deeper, because no matter what you choose, there is going to be some kind of hard. It is hard to stay stuck. It is hard to be depressed. It is hard to feel anxiety. It is hard to face the unknown. So what if "hard" isn't a reason to stop? What if it is a sign you are alive and moving toward something that matters? Let's talk about choosing your hard and trusting yourself through it.   I would love to work with you. You can choose how you would like to work with me. I have three options and all are amazing. You can check that all out here... https://www.amyloganlife.com/workwithme

Episode 100 ✨100 Episodes of Trusting Yourself: 6 Lessons I've Learned Along the Way 100 episodes!

In this episode of More Yourself, we're diving into one of the most powerful (and sometimes uncomfortable) tools in the ADHD Women's Wellbeing Toolkit, developing self-trust.We'll explore how so many of us late-diagnosed ADHD women have been conditioned to doubt ourselves, to mask, and to override our inner knowing. But what happens when we start listening to our bodies, following our curiosity, and letting go of the need to get it all “right”?This conversation is about experimenting without pressure, embracing the lessons in things not going to plan, and gently tuning in to your own guidance. It's about creating a life that works for you, not what the world expects.So here's your invitation: What would it feel like to trust yourself... even just a little more?My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!What I discuss:Thriving with ADHD by embracing your ADHD, not performing or masking.Leaning into self-trust (despite fear) to build clarity, confidence, and resilience.The role of playful trial-and-error to learn without the pressure to be perfect.Using failures to learn, grow and discover new information.Using somatic tools and breathwork to regulate and reconnect.What setting unapologetic boundaries looks like.Taking small steps and recognising how your body responds. Timestamps:01:19 – Embracing Authenticity03:37 – Book Excerpt (Chapter 7, pg. 131 – Self-Trust)06:50 – Flexing the Self-Trust Muscle08:04 – Leaning into Discomfort and Unmasking09:26 – Cultivating a Growth Mindset09:56 – Exploring Post-Traumatic Growth13:34 – Trusting Yourself and Inner GuidanceJoin the More Yourself Community - the doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand you Learn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month, click here. To join for £286 for a year (a whole month free!), click here.We'll also be walking through The ADHD Women's Wellbeing Toolkit together, exploring

In this episode, we discuss how to be consistent, keep promises to yourself, and move from knowing to doing. We also do a short guided healing to clear mental clutter and reconnect with your intuition.

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Enolia Harris PedroDr. Enolia Harris Pedro is a respected Grandmother, Elder, and Modern-Day Medicine Woman who carries the wisdom of both ancient traditions and modern wellness practices. With decades of experience in energy medicine and holistic healing, her life's work is dedicated to guiding others toward balance, vitality, and self-mastery.Products Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Enolia Harris PedroDr. Enolia Harris Pedro is a respected Grandmother, Elder, and Modern-Day Medicine Woman who carries the wisdom of both ancient traditions and modern wellness practices. With decades of experience in energy medicine and holistic healing, her life's work is dedicated to guiding others toward balance, vitality, and self-mastery.Products Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):

Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Featured Guest: Dr. Enolia Harris PedroDr. Enolia Harris Pedro is a respected Grandmother, Elder, and Modern-Day Medicine Woman who carries the wisdom of both ancient traditions and modern wellness practices. With decades of experience in energy medicine and holistic healing, her life's work is dedicated to guiding others toward balance, vitality, and self-mastery.Products Mentioned in This EpisodeShop Amy's curated favorite products (with discounts!):

This episode is a cozy coffee shop chat about the magic that happens when your thoughts, emotions and actions finally line up. Today's episode feels like one of those heart to heart conversation we all need sometimes. If you have been spinning your wheels on the same struggle, goal or dream, this conversation will help you see what is really getting in the way. Everything you want in life IS possible. You just have to look at your fear, head on and say, okay, I guess we are doing this together.  Also, an invitation to join us for my new large group coaching program, Wildflower Sessions. A special snail mail, happy mail, from me for the first 10 Wildflowers who join. This link will take you to the sign ups for Wildflower Sessions. This NEW group coaching program is for you if you relate to the rest of my words... I help women reclaim their lives, voices and confidence after leaving high demand religion, restrictive systems and/or limiting beliefs. I help women learn what it means to trust themselves, quieting guilt the noise of guilt and shame (in healthy ways), to break free from people pleasing, perfectionism and socialized constraints. I guide women through the messy middle. I also support women who are new ish to feminism and guide them through the socialization we have experienced via patriarchy. Thanks patriarchy. There is work to do to unravel it all and I am here for it.  Follow this link to join Wildflower Sessions https://www.amyloganlife.com/store  

Ready to transform your life?Join my private "Inner Work Club" — a free community of like-minded people with live Zoom trainings, powerful tools, and support to help you grow and find freedom.

In this episode of 'Being Brave,' visionary coach, seer, and intuitive advisor Danielle Laura and I delve into the profound journey of discovering and embracing one's true spiritual gifts. In this episode, we explore the essence of spiritual alignment, the power of intuition, and the importance of discerning genuine guidance in a world filled with noise. 00:00 Reconnecting with Purpose04:16 Understanding Spiritual Gifting09:36 The Journey to Discovering Gifts12:50 Navigating Self-Doubt and Resistance15:04 Discernment in Coaching and Mentorship19:49 Creating Transformative Experiences24:06 Identifying Authenticity in Guidance31:42 Creating from Personal Experience33:37 Navigating Support and Self-Reliance36:04 Trusting Yourself and Taking Action38:37 Integrity in Coaching and Collaboration41:48 Inspiration vs. Fear in Entrepreneurship48:57 Discernment in Choosing Coaches51:58 Trusting Your Intuition57:32 The Power of Inner Work and Self-TrustFollow Danielle's work here:Instagram: @daniellelauraFacebook: @daniellelauracoachingLinkedIn: Danielle Laura, Trusted Seer & AdvisorWebsite: www.danielle-laura.com⚡️For 1:1 guidance and custom support inquiries, Book a Clarity Call with me: Bit.ly/DeepshiftGet immediate clarity and peace in your decisions:sasha-lipskaia-mindset.kit.com/clarity  Connect with me:▼Website▼ LinkedIn▼YouTube▼Instagram▼Substack:▼ https://www.facebook.com/sashalipskaia/▼Join the Unshakeable Leaders Community About me:Sasha Lipskaia, MA, ICF, MHC, is an intuitive guide specializing in happiness mindset and spiritual high-performance for successful leaders. I help founders and community leaders who want to lead with power and peace, but feel spiritually restless, access and express their deeper truth and potential to reach their next level of purpose and fulfillment.Disclaimer: This episode is meant for informational and entertainment purposes only and is not to be taken or used as medical advice. As a certified coach and intuitive guide, I do not offer professional psychotherapeutic or medical advice or treatment. If you need mental or physical health support, please seek the help of a trained psychotherapist and physician.

In this engaging conversation with Judi Holler, we explore the transformative power of self-expression, the importance of embracing fear, and the journey of personal growth. Judi shares her philosophy of self-expressionism, emphasising the need to listen to one's soul and intuition over societal pressures. We discuss the challenges of maintaining authenticity in a world filled with distractions and the significance of finding inspiration in everyday life. Judi also introduces her new book, Holler at Your Dreams, which serves as a guide for navigating pain, finding peace, and embracing one's true self. We’ll be talking about: ➡ 00:00 Introduction ➡ 02:59 Judi Holler’s wish ➡ 06:02 Defining a Self-Expressionist ➡ 10:18 The Courage to Be Yourself ➡ 17:34 Finding Your True Self ➡ 20:21 Strategies for Self-Discovery ➡ 25:53 Cultivating Creativity and Inspiration ➡ 27:05 The Power of Authenticity in Business ➡ 29:56 Living an Interesting Life ➡ 33:26 Embracing Fear as a Catalyst for Growth ➡ 41:54 Introducing 'Holler at Your Dreams' ➡ 45:58 The Journey of Self-Expression and Trusting Yourself ➡ [47:29] Judi’s recommended read ➡ [48:11] Quotes that drive Judi ➡ [49:26] Judi’s dream superpowers ➡ [50:08] Advice Judi would give to her younger self ➡ [5118] Final reflections Resources Recommended Book: ➡ Holler At Your Dreams by Judi Holler: https://holleratyourdreams.com/ ➡ The War of Art by Steven Pressfield: https://bit.ly/46r0ibw Quotes: ➡ “When you change the rules specially when no one knows you have, the world is yours” by Kent Black About our guest: Judi Holler is a keynote speaker, poet, and creative entrepreneur igniting a revolution of radical self-expression through her soul-powered self-leadership framework, The Art of Self- Expressionism™. With roots in the corporate world and improv training from Second City, Judi brings a one-of-a-kind blend of business savvy and creative fire to global audiences and bold brands like T-Mobile, Marriott, The Boston Red Sox, and more! She’s the author of the bestselling Fear Is My Homeboy, The Fear Boss Project workbook, and her newest book, Holler at Your Dreams—a genre-bending guide for wildly dope souls ready to wake up their magic. Featured in Forbes, Success Magazine, and Good Morning Texas, Judi helps leaders unlock courage, originality, and initiative from the inside out. She lives in Scottsdale with her husband and two dogs, mixing Cadillac margaritas and vibing to 90s hip-hop. Connect with Judi Holler: ➡ Judi Holler’s Facebook: https://www.facebook.com/JudiHollerFanPage ➡ Judi Holler’s Instagram: https://www.instagram.com/judiholler/ ➡ Judi Holler’s LinkedIn: https://www.linkedin.com/in/judiholler/ ➡ Judi Holler ’s Youtube: https://www.youtube.com/@JudiHoller ➡ Judi Holler’s Website: https://judiholler.com/ Connect with Direct Selling Accelerator: ➡ Visit our website: https://www.auxano.global/ ➡ Subscribe to Youtube: https://www.youtube.com/c/DirectSellingAccelerator ➡ Follow us on Instagram: https://www.instagram.com/auxanomarketing/ ➡ Follow us on Facebook: https://www.facebook.com/auxanomarketing/ ➡ Email us at communnity_manager@auxano.global If you have any podcast suggestions or things you’d like to learn about specifically, please send us an email at the address above. And if you liked this episode, please don’t forget to subscribe, tune in, and share this podcast. Are you ready to join the Auxano Family to get live weekly training, support and the latest proven posting strategies to get leads and sales right now - find out more here https://go.auxano.global/welcomeSee omnystudio.com/listener for privacy information.

Welcome to another episode of the You Can Call Me “Bossy" podcast. In this episode I welcome Brittany Heyboar, the dynamic force behind Unlock Her Co, for a deep-dive conversation about embracing our so-called "too muchness" and learning to own it as a superpower. Brittany, a former corporate climber turned subconscious reprogramming and embodied strategy coach, opens up about her lifelong journey of being labeled as "too much"—from her vibrant personality and booming voice to her ambitious presence in the corporate world. She shares powerful personal stories about shrinking herself to fit in, how she finally broke free from self-doubt, and the pivotal role subconscious mind work played in reclaiming her voice. Together, Brittany and I tackle the loaded word "bossy," unpacking why it triggers us, how to shift our relationship with it, and why owning your bossiness can actually be a key to living in alignment with your true self. If you've ever felt like you were "too much," struggled to trust your own instincts, or wondered how to channel your energy and leadership in a way that serves both you and your community—this conversation is your permission slip. Key Takeaways: Importance of permission to own one's power and unique model of the world Slow reclamation of true self through entrepreneurship and subconscious work Importance of energetic self-awareness and managing one's presence Key Timestamps [2:30] – From Climbing to Conscious Coaching [7:51] – Understanding "Bossy" as Personal Perspective [18:08] – Reflecting on Generational Freedom Choices [28:45] – Discovering New Paths: Post-Corporate Insights [36:59] – Adjusting Communication Without Losing Self [44:08] - Trusting Yourself in Decision-Making Episode Quote “ I couldn't unlearn the fact that I was only helping people with the 5%, which is not a whole lot, and what drives you, your reality and your results and the fact that I was really missing 95%, which is again in that subconscious nervous system space." - Brittany Heyboer Episode Resources https://www.instagram.com/unlockherco/ https://unlockherco.com/ If you enjoyed this episode and are excited for more, please be sure to SUBSCRIBE and write a review to help build momentum and support the show (5-stars would be AWESOME!)________________________________________________ INTRODUCING - THE CLUB - Where high-achieving women to come together to unapologetically OWN THEIR “BOSSY” in order to rise to the top, make massive impact, and not burn out while doing it. To learn more and grab your spot in THE CLUB visit www.marytheresatringale.com/theclub - I can't wait to see you inside! _____________________________________________________ LET'S FREAKING GO! - Here are some additional resources for you: FREE RESOURCE: GET OUT OF YOUR OWN WAY PROMPT VAULT: A FREE Vault of 50+ Journal Prompts to Help You Unblock Your Mind and Unlock Your Next Level LET'S CONNECT: Follow me on Instagram, LinkedIn, TikTok, or join my STAND IN YOUR POWER FACEBOOK GROUP

In this thought-provoking episode, Tina Tower dives deep into one of the toughest business conundrums: How do you know when to persevere and when it's time to let an idea go? Tina shares her insights, personal stories, and actionable strategies to help you discern whether you should double down or pivot in your business journey. Whether you're facing resistance that may just be the prelude to a breakthrough, or you sense it's time for a fresh start, this episode gives you the clarity and confidence to make your next move. Key Topics Covered: The Myth of “If It's Hard, It's Wrong” Tina busts the myth that struggle means you're on the wrong path, emphasizing that all good things start hard. She highlights the reality of behind-the-scenes challenges, reminding listeners not to be fooled by the highlight reels of others. Measuring Effort vs. Evidence Learn Tina's framework for evaluating your progress. Are you seeing small signs of life and traction? Or is your idea flatlining after consistent, strategic efforts? She guides you on how to assess your metrics and tweak your approach accordingly. Reconnecting With Your ‘Why' If you're considering a pivot, Tina suggests revisiting your core mission. Are you overly attached to your offer instead of your purpose? She explains why falling in love with your mission—not just the format of your offer—sets you up for sustainable success. Energy Drain vs. Expansion Red flag or green flag? Tina shares the energetic indicators to watch for—like dread, burnout, or fulfillment—and how these can guide your decision to stick or quit. Asking Better Questions Instead of simply debating quitting, Tina provides thought-provoking questions to ask yourself, such as “What would need to change to make this work?” and “Would I want to do this if I didn't have to?” Giving Yourself Permission to Change Without Shame Hear Tina's honest stories of major pivots and identity shifts, and her encouragement to change direction boldly, without fear of looking flaky or failing publicly. Signs to Stick It Out vs. Let It Go Tina breaks down when to persevere (traction, foundational growth, evolving leadership, excitement for the future) and when to walk away (misalignment, ongoing energy drain, sunk cost traps, attachment to what others think). Trusting Yourself and Staying Adaptable The episode closes with powerful reminders to trust your gut, hold your mission firmly, but keep the how flexible. Persistence is noble, but discernment is powerful. Whether you're holding on or letting go, the journey is about trusting yourself, staying true to your mission, and being willing to adapt as you go. Give yourself grace and know that every decision makes you wiser and more resilient.  Resources: Join Her Empire Builder https://www.herempirebuilder.com/secret Where to find Tina: Her Empire Builder: https://www.herempirebuilder.com/ Instagram: https://www.instagram.com/tina_tower/ YouTube: https://www.youtube.com/@herempirebuilder

Want accountability in decision making? Looking to take that next step? The Excellent Life program is an intentional way to grow in many different areas of your life with increased accountability and purpose! https://www.seekingexcellence.us/coaching-1.SummarySummaryIn this episode, Nathan Crankfield explores the theme of self-trust in decision-making, emphasizing the importance of confidence and competence. He discusses how societal influences have shaped our self-esteem and the need to build a track record of competence to foster self-trust. Nathan highlights the significance of commitment to decisions, the emotional aspects of decision-making, and the necessity of setting priorities in life. He provides a framework for making decisions that balances emotions and logic, encouraging listeners to take action and trust in their ability to navigate life's choices.ChaptersChapters00:00 Trusting Yourself in Decision Making02:00 Building Confidence Through Competence04:45 The Importance of Commitment07:39 Understanding the Weight of Decisions10:35 Balancing Emotions in Decision Making17:20 Creating a Framework for Decisions20:08 Tracking Progress and Setting PrioritiesIf you enjoyed this content, please follow this podcast and find us on your socials! LinkedIn: @seeking-excellenceTikTok: @nathancrankfieldYoutube: @seekingexcellence_Instagram: @seekingexcellence_Apple Podcasts: https://podcasts.apple.com/us/podcast/seeking-excellence-with-nathan-crankfield/id1528863617Spotify: https://open.spotify.com/show/3E5Y4v5btc2OGYuoWVbRGM?si=832c88f869484f09&nd=1&dlsi=01e09bb1226e4bacFind exclusive content on Locals as a paid or unpaid supporter: https://seekingexcellence.locals.com/.

In this episode, Ashley is joined by Katrina Ghazarian, strategic advisor and the founder of GAMEDAY HR to discuss the challenges of compensation in the sports industry, particularly how underpayment affects culture, retention, and overall profitability. They also dive into a conversation on personal growth, decision making, and learning to trust yourself in the process. Katrina is creator of Kat Walks Audio Series where she shares her best ideas, perspectives and moments of bliss. Subscribe to her Substack here.Chapters00:00 Introduction and Background01:53 The Impact of Compensation in Sports07:52 Navigating Career Dynamics in Sports14:30 Advice for Aspiring Sports Professionals19:43 The Business Model of Professional Sports22:05 Fair Compensation in Sports23:19 The Complexity of NIL and College Athletes25:35 The Impact of Remakes in Hollywood26:07 Personal Growth and Decision Making28:10 Trusting Yourself in The Process30:07 The Importance of Authenticity in Content Creation

In this conversation, Dr. Lacy discusses the importance of self-belief, the role of astrology as a guiding tool, and the significance of the new moon in initiating personal growth. She emphasizes the need to trust oneself, overcome perfectionism, and embrace change, particularly during Leo season. The discussion also touches on the impact of relationships on personal development and the importance of community support. Lacy provides astrological insights for each zodiac sign, encouraging listeners to find their voice and authenticity while navigating their journeys.   Chapters 00:00 Believing in Yourself Despite Doubts 02:25 Understanding Astrology as a Guide 06:08 Navigating New Beginnings with the New Moon 09:13 The Importance of Rising Signs in Astrology 11:45 Overcoming Perfectionism and Embracing Growth 14:11 The Role of Validation in Personal Growth 16:55 Trusting Yourself in the Face of Uncertainty 19:18 The Power of Self-Expression During Leo Season 21:51 The Journey of the Dissertation Process 24:39 Embracing Change and New Opportunities 27:36 The Impact of Relationships on Personal Growth 29:56 Astrological Insights for Each Zodiac Sign 32:23 Aries 33:49 Taurus 36:23 Gemini 39:23 Cancer 41:30 Leo 44:26 Virgo 47:04 Libra 51:06 Scorpio 54:30 Sagittarius 57:44 Capricorn 1:00:00 Aquarius 1:06:00 Pisces   Dissertation Information Qual Scholars Community: https://qual-scholars.circle.so/ 10 Pages In 2 Days Writing Retreat: https://qualscholars.com/10pages/ The Finish Your Dissertation Institute: https://qualscholars.com/theinstitute/  Qual Scholars Website: https://qualscholars.com/  Qual Scholars' Instagram: https://instagram.com/qual_scholars/

Rediscovering Yourself After Betrayal: Part 2In this episode of Healing With Worth, hosts Naomi and Marquelle continue their discussion on rediscovering yourself after betrayal trauma. They emphasize the importance of trust in oneself and in Christ, noting that the healing process takes time and effort. The hosts share their personal stories, tools, and strategies to navigate and recover from trauma. They highlight the value of having a pre-planned strategy, self-forgiveness, and the role of grace in the healing journey. The episode encourages listeners to focus on personal growth, understanding their values, and building new, authentic connections.00:00 Introduction to Healing With Worth00:45 Rediscovering Yourself After Betrayal - Part 201:01 Trusting Yourself and the Healing Process02:19 Tools and Resources for Recovery03:01 Navigating Triggers and Trauma Responses08:57 Grace and Self-Forgiveness13:41 The Journey of Self-Discovery19:01 Moving Forward and Setting Boundaries22:26 Conclusion and Final Thoughts

When you stand at the edge of a big decision, what voice gets louder — fear or trust? Have you ever felt paralyzed by uncertainty, even when your heart knows it's time to leap?This episode is an invitation to explore the inner tug-of-war between safety and expansion. When life offers you change — whether planned or unexpected — how do you calm your nervous system and move forward anyway? You'll be reminded that fear is often just a signal, not a stop sign… and that trust isn't the absence of fear, but the choice to move through it anyway.“I didn't come this far to operate from fear.”What would shift if you believed that only good lies ahead of you?

In what ways have people pointed out your best points and you've proved them right?Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter:  @elliottspeaksInstagram: @elliottspeaks Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

Thinking about becoming a doctor—but not sure medicine is really your calling? In this two-part conversation, Mike and Molly get brutally honest about the realities of the journey and share a practical framework to help you decide.What we cover:- “Why Medicine?” Discovery Tips – exercises to uncover your true motivations before you apply.- The Real Price Tag – tuition, lost income, lifestyle costs, and how long it actually takes to break even.- Alternatives to an MD/DO – rewarding health-care careers (and salaries) that most pre-meds overlook.- Shadowing & Exploration – smart ways to test-drive medicine now and gather stories for your personal statement.Gut-Check Questions!* Do I still love learning when classes get brutal?* Can I handle constant evaluation and criticism?* Am I willing to put patients' needs ahead of my own comfort?Trusting Yourself – red-flags that say “keep exploring” and green-lights that say “submit the application.”Whether you're early in college or finishing a post-bacc, these reflections will save you time, money, and second-guessing down the road.Want to learn more? Shoot us a text at 415-855-4435 or email us at podcast@jackwestin.com!

In this episode of The Creative Genius Podcast, I talk with designer, writer, and thinker Ben Rennie, author of a new book that explores the transformative power of curiosity and creativity. Together, we unpack the dynamic relationship between curiosity, creativity, and confidence, and how this path can guide us to overcome fear and step more fully into our potential. Ben shares his personal story—sparked by a promise to his late mother—that led him to examine how people find themselves in powerful, unexpected places.We explore the idea that creativity isn't limited to the arts but is instead the ability to see things differently, solve problems, and bring ideas to life. Through vivid stories and practical wisdom, Ben and I explore how curiosity is the antidote to fear, how creativity naturally flows from curiosity, and how confidence is built by simply beginning—and continuing—to create.From imposter syndrome at a Dolce & Gabbana event to finding inspiration in nature, this conversation is a powerful invitation to get curious, stay creative, and be kind to yourself in the process.Topics Covered:How curiosity dissolves fearWhy creativity is about seeing possibilities, not just making artReframing repetition: why doing what's been done before is still meaningfulHow creative confidence is earned through actionThe role of environment and nature in creative flow Navigating imposter syndromeand Honouring your pathResources & Mentions: Ben Rennie's new book Ben's “Wednesdays” blog on Medium Brene Brown Steve Jobs: “You can't connect the dots looking forward…” Meredith Hite-Estevez: “Join a song already singing” Rick Rubin: on creativity and remixing existing ideasTakeaways / Call to Action:Follow your curiosity—it's the best antidote to fear Just start, even if it's been done before—your voice mattersPractice regularly and create space for your creativityCapture your ideas on the goBe gentle with yourselfSpend time in nature to reset and reconnect

I cried before we even started recording. That's how much this woman has impacted me.Ciara Burton isn't just a guest. She's been a lifeline, a mirror, and a deep, generous force of wisdom in my life—and in the lives of so many women who are waking up to the truth that doing more isn't the answer.This conversation is about what happens when you stop trying to control everything and finally trust yourself. We talk about the identity unraveling that happens in motherhood, the grip of perfectionism, the pain that forces clarity, and how to build actual self-trust—not just talk about it.Ciara doesn't coach from a place of “here's how to fix your life.” She shows you how to actually listen to yourself. This episode is for the women who are done muscling through and ready to hear what their life has been trying to tell them all along.

Want To Watch The Matt King Show?Watch Here: https://www.youtube.com/@mattkingatx In this episode, Jon Vroman, founder of Front Row Dads, shares his journey from being a businessman with a family to a family man with a business. He discusses the challenges of balancing work and family life, the importance of personal growth, and the power of community and intentional fatherhood.Connect with Jon through the Front Row Dads communityhttps://frontrowdads.com/ Moments From The Show00:00 Balancing Work and Family: The Struggle Begins01:22 Realizations and Transformations01:36 The Drive for Business vs. Family02:28 Energy Management and Prioritizing Family06:03 The Importance of Setting Boundaries08:28 The Pain of People Pleasing08:51 The Birth of Front Row Foundation14:53 Navigating Personal and Professional Challenges22:10 Parenting Strategies and Affirmations23:42 Open Conversations with Kids30:20 The Role of Trauma in Relationships35:13 Navigating Conversations with Children35:58 The Rock Wall Story: Belief and Potential37:21 Challenging and Supporting Men37:52 Avoiding Trapping Your Spouse39:20 Balancing People Pleasing and Parenting41:28 Discipline and Incentives for Children44:10 Understanding Legacy46:55 Spirituality and Energy52:48 Trusting Yourself and Making Decisions55:01 Engagement and Capacity in Fatherhood57:20 Flirting with Disaster: Health and Work01:01:34 The Importance of Community and Brotherhood01:05:02 Conclusion and ReflectionsConnect With Matthttps://themattking.com/ Learn More About Gobundancehttps://gobundance.com/tribe Thank You To Our Partners!Lauletta Birnbaum, LLC. - Doing Business Justice®https://www.lauletta.com/ Gobundance Members Email: Gobundance@lauletta.comMyOutDesk - The Workforce That Workshttps://www.myoutdesk.com/ APEX Functional Health -  Take Control of Your Health https://www.apexfunctionalhealth.com/The Matt King Show is a podcast dedicated to uncovering the untold stories of high-achieving individuals—entrepreneurs, athletes, investors, and visionaries—who have forged their own paths to success. Hosted by Matt King, the show goes beyond surface-level interviews, diving deep into the pivotal moments, mindset shifts, and lessons that shaped their journeys. With an engaging and thought-provoking approach, The Matt King Show isn't just about success—it's about the experiences, challenges, and philosophies that define extraordinary lives. This is where ambition meets authenticity, and where listeners gain insights they won't hear anywhere else.

In this episode, Rob interviews Jordan Robinson, a passionate basketball player and advocate for diabetes awareness. Jordan shares her journey of being diagnosed with type 1 diabetes at 23, the challenges she faced in the healthcare system, and the vital support she received from her family. The conversation delves into the importance of trusting oneself, the role of basketball in Jordan's life, and her current work in promoting women's basketball through her show, The Women's Hoop Show. In this engaging conversation, Jordan Robinson and Rob Howe explore the evolution of women's basketball, personal growth, and the importance of self-compassion. They discuss the rise of women's sports, the significance of mentorship, and the challenges faced by aspiring creators in the industry. Jordan shares her pinch-me moments and emphasizes the need for grace in both personal and professional life, especially in the context of living with diabetes. The conversation concludes with a celebration of community and the joy of basketball. Chapters 00:00 Introduction to Jordan Robinson and Diabetes Legends 01:38 Jordan's Diagnosis Story and Early Life with Diabetes 05:16 Family Support and Advocacy in Healthcare 10:06 Trusting Yourself and Your Body 13:41 The Role of Basketball in Jordan's Life 20:02 Love the Game, It Will Love You Back 27:00 The Women's Hoop Show and Future of Women's Basketball 28:54 The Evolution of Women's Basketball 35:44 Personal Growth and Pinch-Me Moments 39:12 Advice for Aspiring Creators 47:23 Embracing Grace and Self-Compassion 51:11 The Joy of Basketball and Community

In this episode of the '3, 2, 1, Go' podcast, hosts John Pelkey and Carissa Galloway chat with distance running icon Dot McMahan, who recently competed in the 2025 Boston Marathon and the 2025 Houston Marathon. McMahan shares insights from her illustrious career, including her participation in five US Olympic trials and strategies for maintaining performance as she ages. The episode also dives into race experiences, training regimens, the importance of nutrition, and the evolving landscape of recovery techniques. Additionally, John provides updates on his personal training and shares anecdotes about his 100-year-old uncle, the oldest member of the Pelky Running Club. Listeners get a mix of personal stories, expert tips, and motivational content to keep pushing towards their own fitness goals. 00:00 Introduction and Welcome 00:17 Guest Introduction: Dot McMahon 01:53 Catching Up: Personal Updates 02:21 Race Experience: The Indie Mini Marathon 06:22 Travel Woes and Vague Announcements 09:54 TV Show Discussion: The Pit on Max 16:36 Interview with Dot McMahon 31:13 Trusting Yourself with Age 33:14 Mental Tactics in Racing 34:59 Recovery and Rehabilitation 40:17 Postpartum Running Advice 41:57 Navigating Hormonal Changes 44:06 Mentors and Coaching Philosophy 46:56 Reflecting on Houston and Boston Races 50:45 Future Goals and Training Strategies 54:11 Gratitude and Inspiration in Running 01:00:43 Protein Bioavailability and Nutrition Tips Run Like Magic - Race Nutrition Course https://run-like-magic.newzenler.com/ Discover how proper nutrition and hydration can unlock your running potential and make every race magical. Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount! Become a 321 Go! Supporter. Help us continue to create! HERE New Apparel!! Wear your support for 321 Go! Join Chris Twiggs in Galloway Customized Training 25% off! Follow us! @321GoPodcast @carissa_gway @pelkman19 Email us 321GoPodcast@gmail.com Order Carissa's New Book - Run Walk Eat

Life doesn't always shout its lessons—sometimes it whispers them in moments you almost miss. In this special solo episode of The Greatness Machine, Darius Mirshahzadeh unpacks four hard-earned lessons from a year marked by deep personal transformation. Stepping away from the polished highlight reel, he explores the quieter, in-between moments where lasting growth often begins. Through honest reflection and lived experience, Darius dives into themes of clarity, surrender, and identity—offering a raw look at what it means to truly do the inner work. This episode invites you to pause, reflect, and consider what life might be asking of you right now. In this episode, Darius will discuss: (00:00) Reflections on a Profound Year (04:54) Embracing Life's Shortness and Purpose (10:00) Trusting Yourself to Create Desired Outcomes (12:53) Ego vs. Soul: Finding True Purpose (16:51) Unapologetically Being Yourself Sponsored by: Brevo: Get started free or save 50% for 3 months with code GREATNESS at brevo.com/greatness.  Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at https://huel.com/greatness. Fuel your best performance with Huel today!  Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Notion: Get Notion Mail for free right now at notion.com/machine.  ShipStation: Go to shipstation.com and use code GREATNESS to sign up for your FREE trial.  Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Connect with Darius: Website: https://therealdarius.com/  Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/  Instagram: https://www.instagram.com/imthedarius/  YouTube: https://therealdarius.com/youtube  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708  Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

937: LEADERSHIP STRATEGIES: 4 Truths To Hold When You're Doing Hard Things Stepping into a new challenge or opportunity as a woman in leadership can bring up all kinds of fears—fear of failure, fear of judgment, fear of not being enough. In this episode, I'm sharing four powerful truths to hold onto when you're on the edge of doing something bold, unfamiliar, or downright scary in your leadership. These reminders are here to ground you in your capability, reconnect you to your courage, and help you move forward even when your inner critic is the loudest voice in the room. In this episode, we talk about what it looks like and feels like to trust positive feedback instead of deflecting it, how to reframe “faking it until you make it” as a leadership practice, and how to own and honor the skills and strengths you already bring to the table from your past experiences. We'll also break down how perfectionism shows up in leadership and talk through how releasing that deep internalized perfectionism is one of the most powerful moves you can make, not just for your own well-being, but to model brave, authentic leadership for others. Whether you're stepping into a new role, launching a big initiative, or finding your voice in a room where you're the only one who looks or leads like you, this episode is your reminder that you are more ready than you think. These four truths are mindset shifts and key leadership strategies to help you show up in the face of challenges and new opportunities with clarity, confidence, and courage - and maybe even a little excitement! Episode Highlights: 00:00 Embracing Hard Things for Leadership Growth 06:07 Overcoming Conditioning and Imposter Syndrome 12:08 Trusting Yourself and How to Ethically Fake It Till You Make 18:37 Rejecting Perfectionism and Taking Action Links Mentioned: Hire me to speak: saradean.com/speaking Coach with me: https://saradean.com/executive-coaching-services Connect with me on LinkedIn: https://www.linkedin.com/in/saradeanspeaks Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 240: Living in Alignment: How to Trust Your Intuition and Make Decisions with Ease | In this episode, Shayla is diving into one of the most important tools for living a grounded, empowered, and fulfilling life: your intuition. If you've ever struggled with overthinking, decision paralysis, or second-guessing yourself, this conversation is for you. Shayla shares how to strengthen your intuitive connection, make decisions from a place of alignment, and build deep self-trust—so you can create a life that feels good on the inside, not just one that looks good on the outside.Connect with Shayla✨ Activate Align Expand Guided Journal & PlannerActivate Align Expand ProgramActivate Align Expand Affirmation DeckInstagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program

How I accidentally manifested Drew Barrymore into my reality, anything is possible–BUT YOU MUST DO THIS FIRST. Tune in and take notes, sweet unicorns!  LOVE YA! TUNE IN AND TAKE NOTES! Thanks for coming to class : )  TIMESTAMPS 00:00 Embracing Worthiness and Manifestation 03:12 The Power of Letting Go and Flow 05:52 Taking Action: The Importance of Systems 09:04 Grounding and Nourishing Our Lives 11:46 The Fertilizer of Life: Learning from Challenges 15:04 Living Authentically and Trusting Yourself 18:06 Manifestation: The Magic of Vision Boards 20:52 The Journey of Self-Discovery and Growth   Keywords:  manifestation, self-worth, personal growth, letting go, systems, authenticity, vision boards, self-discovery, challenges, energy flow   LINKS MENTIONED IN THIS EPISODE:  AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile   AG's Book Club (book linked here) https://amzn.to/3JxyOEE   AG'S 2025 BALI TRIP: https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025   How To Read The Akashic Records Course:  https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout   AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/   AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings!  https://aguniversitypod.gumroad.com/l/angelcards AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/   AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile   —----- AG's newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter   What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell  Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO