Podcast appearances and mentions of sunit suchdev

Episode Highlights: moving from fear to solutions, balancing awareness and positivity, benefits of homeschooling, conscious parenting Summary: Get ready for an epic repost on this Monday edition of the Awake & Winning Podcast! As we kick off September and parents gear up for back-to-school season, this episode is a powerful conversation between Kaylor and Sunit Suchdev aka “Sunitspeaksagain” as they dive into the evolution of the awake community, as they discuss the balance of staying aware without letting it consume your life, sharing strategies for navigating potential challenges and taking control of your own path. The conversation also explores homeschooling and the misconceptions around it, encouraging parents to make decisions that align with their family's values. They highlight the importance of fostering open communication, raising critical thinkers, and creating a foundation of trust and connection. Plus, Sunit shares her vision for helping parents raise tomorrow's leaders with a conscious parenting curriculum. Tune in for this insightful discussion on parenting, critical thinking, and conscious living! Takeaways: Prepare for potential challenges and take control of your own life Homeschooling can provide a well-rounded education and socialization for children.Don't let the opinions of others dictate your choices as a parent.  Establish a strong foundation of open and honest communication with your children, encouraging critical thinking and questioning Address resistance from children by setting boundaries and explaining the reasons behind decisions Be proactive, intentional, and conscious in your parenting approach, considering the individual needs and values of your family. Conscious parenting involves building trust and connection with your children Teach children to tune into their intuition and make their own decisions Raising leaders requires time, effort, and a focus on teaching children how to think for themselves Please note: this was previously recorded under the Mental Wealth brand If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Instagram | https://www.instagram.com/sunitspeaksagain/ _____________________________ SPONSORS: Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order ____________________________ IMPORTANT UPDATES: Check out the Awake & Winning Website | https://awakeandwinning.com/ Join the Awake & Winning Life AW-cademy | https://theawlife.com/ Join the Awake & Winning Business AW-cademy | https://theawbiz.com Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Episode Highlights: Conscious parenting, Homeschooling, socratic method, critical thinkers, “waking up” Summary: Sunit Suchdev aka. “Sunit Speaks” returned to the Mental Wealth Podcast this week and joined Kaylor to jam on all things homeschooling and being a conscious parent. You may remember Sunit and Kaylor's last epic convo Episode 112: Trolling Justin Trudeau, Pharmaceutical Industry and Common Sense. In this week's episode they discuss: How the “awake” community is changing, the different levels of awakeness and how she is creating boundaries while continuing to be aware of what's going on in the world The types of things she and her family are doing to plan and prepare to free themselves of the system Why she decided to homeschool her kids and addressed the myths around socialization and encouraging parents to decide what's best for their kids Conscious parenting, using the socratic method of learning and allowing kids to come to their own conclusions Sunit has recently pivoted her business and is now going after the school system and helping parents to raise future leaders. If you are on your own homeschooling journey or interested in learning more then you definitely don't want to miss out on this episode, it was such a good discussion! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! _____________________________ RESOURCES & LINKS MENTIONED IN THIS EPISODE: Podcast | The Holi LifeWebsite | theholilife.comInstagram | @sunitspeaks ____________________________ IMPORTANT UPDATES: Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/ _____________________________

Hey Mamas, Happy Belated Mother's Day! We hope that you were pampered, nourished, and nurtured this weekend - no matter what that looked like. That being said, our COVID Compassion Project series continues to gain momentum and is changi...

If you’ve ever wondered about essential oils, but felt overwhelmed by the idea of one more thing to learn about, or pressure to buy from some friend… this episode is for you! Especially if you’re looking for a way to help eliminate toxins from your home, your body, and increase your immunity and health. In this month’s bonus episode with Sunit Suchdev, we chat all about how to use essential oils in your home and with your family.

Raising kids. You can make any rules you choose. In this episode, Sunit Suchdev explains how motherhood can be anything you want it to be and gives tips on how to find inspiration.   The Unspoken There is no one way to parent a child. You can have the motherhood experience you want and can raise your kids however you want. You are in charge of making the rules, and you are allowed to change them at any time you want. What We Discuss with Sunit Suchdev How to get your kids to meditate. Tips on using essential oils instead of Tylenol or harsh cleaning products. How to create a life by design rather than by default. We’ve taken the super popular Toddler Tantrum Toolkit out of the vault for good! If you’re living in Toddler Tantrumville, learn how to put an end to the power struggles with your strong-willed toddler once and for all at https://www.raisingchildrenyoulike.com/toolkit Learn to become an even more mindful mama without having to go to a yoga class or spend 30 minutes meditating with this free guide at notyourmotherspodcast.us/mindful.   If you have a babe that is 0-5 years old and are wondering if they are on track to hit their milestones, grab our free milestones guide at notyourmotherspodcast.us/milestones.   If you wonder what toys your child should be playing with to promote their best language, motor, cognitive, and social-emotional skills, Monti Kids takes the guesswork out and send them right to your door! Boom! And for our podcast listeners, Monti Kids is giving $50 dollars off your purchase PLUS free shipping. Go to Montikids.com and enter the code MOTHERS   Mom-life wears you out, coffee doesn’t always help and really, it’s not that deeply nourishing. We are obsessed with Four Sigmatic mushroom coffee! It’s so good for your whole being. Check them out at foursigmatic.com/mothers  and make sure to use the code MOTHERS for 10% off!   Your relationship to money and your money managing tools, are skills you pass on to your children. Set yourself up for a life of abundance and confidence by attending this FREE masterclass at notyourmotherspodcast.us/money. As mamas, it’s really hard to get out the door and get to therapy and talk about all the incredible things that are going on in your life like career, mom-life, marriage, identity, all the aspects of being a mom and being a woman and being a human being. Better Help is offering our listeners 10% off their first month! So go to BetterHelp.com/NotYourMothers and enter the code: Not Your Mothers to get that 10% off.   Like this show? Please leave us a review here -- even one sentence helps! Consider including your Instagram handle so we can thank you personally!   Full show notes and resources can be found here.

This is the audio file from the Facebook live from The Modern Mom Society Facebook group discussing the content from Day 2 of the True You Summit where I give an overview of the day's speakers and a little about my "why" around the experts and topics that I chose for today. Today's theme and summit speakers: True You Mom Life dives into the areas of being your true self that come along with being a mom. The mom guilt, the clutter, the comparisions, and why you should put yourself first to get to your true you. Sunit Suchdev from High Vibe Life - Why putting yourself first is important to being your true you, why it's great for the whole family, and how to actually make it happen! Sarah Hembree from Nest Happy - How clutter affects our true you and tips for getting started decluttering Angie Martin, Certified Life Purpose Coach - How to ditch mom guilt and stop comparing yourself to have a happier, more joy-filled mom life To access today's summit interviews, you can sign up at: https://trueyou.themodernmomsociety.com

Visit http://trueyou.themodernmomsociety.com/sunit-suchdev/ for more information

Episode 28: In this episode, Jennifer interviews Sunit Suchdev, a modern day mom of two twin boys, and mommy coach from British Columbia, Canada! Today, You’ll Learn: -Sunit’s Journey + Encouragement through Infertility and into Motherhood -The common “change” women experience as new Moms -Discovery the Pillars of Self-Care During Motherhood Sunit Suchdev’s References: -Nail Polish Article: https://moderntwinmom.wordpress.com/tag/nailpolish/ -Book Reference: The Four Agreements -Social Media Accounts: @moderntwinmom, www.moderntwinmom.com I’d love to hear your takeaways too! Make sure you check in with me @Blossomtobefit on social media! Also, be sure to share this episode with a girlfriend today!

So many of us get stuck in the Groundhog Day that is early motherhood. Isolation, depression, stress. Constant arguing over meals, sleep, and spilled non-dairy milk. Our guest today has done an amazing job of arming expecting mamas and, well ALL mamas really, with the ACTUAL tools it takes to be a mom. Sunit Suchdev is a living goddess guru mama! Sunit is a business and mindset coach with a passion for all things health and wellness. After receiving an undergraduate degree in health sciences, she spent the next 20 years of life dabbling in all sorts of industries but has always maintained a training and coaching component to everything she does. She is a certified life coach and meditation teacher and is finishing up her Functional Nutrition Practitioner certification. Sunit is fellow podcaster and host of "The High Vibe Life". She is the founder of the 40&Such movement which inspires women to enter their 40s the healthiest they've ever been. She wears many hats but her favorite is her mom hat. She is a mom to twin boys and loves being able to shape the future through her own parenting. Sunit takes us through how her business has morphed from its inception. As an “older” Mom of to twin boys at the age of thirty-seven, she watched women around her deal with motherhood. What she soon came to realize was that preparing for motherhood wasn't simply painting the nursery and having all the baby clothes ready. She really figured out the mindset and the true planning it takes to thrive in motherhood. She wasn't perfect but she felt that she had success considering she had twins so she wanted to pay it forward and help other moms. This is where Modern Mommy Prep School and her podcast was born from. In the beginning, it was all about new moms, as her audience grew up in motherhood so did the topics she would coach on. This summer her podcast rebranded to “The High Vibe Life”, as she now is passionate about all women living in their highest vibration regardless of whether they are a mom or not. At the end of the day, her heart lies with inspiring women to live their best life and create change in the future by raising good little humans and adjusting mindset. Sunit strongly feels that this cannot happen unless moms are coming from the best place possible. This is why she firmly believes that women should care for themselves first so they can show up for their kids. Sunit shares some of her tips in how to promote mindfulness and meditation in kids. She says that the secret is that kids more than anyone else are naturally mindful. The only thing that is going on in their brain is just being focussed on the moment and what they are doing. She claims that it is quite easy to get kids to meditate because they are already there in their brains most of the day and mindfulness is just one step away from meditation. She recommends starting as early as possible, with a picture or inanimate object. Here is an example: Show your kids a picture of a snowman, and say to them: “See this snowman. I want you to look at the snowman then I'm going to take it away and you're going to close your eyes and for one minute you're going to think everything you can about that snowman. Try to remember everything. What colour was his nose? Was he wearing a hat? Was he hot? Was he cold? Did he have a sweater on?” Then as their age progresses you can ask them to imagine a snowman or a snowflake. You can ask them to pick something that they want to think about. All you are doing is guiding their mindfulness and meditation. When that minute is up then you get them to talk about it. Ask them questions. What did your snowman look like? How many buttons were on his coat? The idea is to just guide what they are focussing on. This is the first step to meditation. Sunit also recommends a few other tools to guide mindfulness like the raisin exercise or the stuffy exercise.

Sunit Suchdev is a biz and mindset coach whose passion is to inspire moms to live their most high vibe life. She is a certified life coach and meditation teacher and host of “the High Vibe Life” podcast. She believes that women CAN have it all, with the proper mindset shifts, and she inspires moms to live a life where they are talking about all the amazing things they are doing..instead of everything they are not getting done. She is a proud wife, a mom to twin boys, and an essential oil and green food addict.     WEBSITE: https://sunitsuchdev.com   INSTAGRAM: https://www.instagram.com/sunitsuchdev/   FACEBOOK: https://www.facebook.com/SunitSuchdev/   Sunit offers a FREE workbook to shifting your mindset and changing your life in 30 days..with a guided shift happening a couple of times a year in a private facebook group. Access all the goodness at:   https://sunitsuchdev.com/high-vibe-life-workbook/

Sunit Suchdev is a health, wealth and mindset coach who specializes in helping moms thrive in motherhood and beyond. She utilizes the pillars of mind, body, and soul to guide women into living their best, most high vibe life. She is a certified life coach and meditation teacher, published author, speaker, and functional nutrition nerd. She also is a wife and mom to twins. She believes that mindset is everything and is the secret to living your most high vibe life.Follow Sunit on InstagramShow Links:Sign up for a FREE Audible trial and grab your first book for FREE!Let's Catch Up!Schedule a FREE Discovery CallHit up the LLAM store to see which service may be right for you!This podcast is a member of Parents On Demand NetworkThis post contains affiliate links. This means that if you click through and purchase an item, I may receive a small commission at no expense to you. Thank you!Here’s How To Subscribe & Leave A Review:Want to get notified when I release new episodes so you don’t miss a thing?Click here to subscribe to the podcast in iTunes.And it would mean the world to me if you’d leave a rating and review. I’d love to know what you think of the podcast and how I can make it better for you. Plus iTunes tells me that podcast reviews are really important and the more reviews the podcast has the easier it will be to get the podcast in front of more people, which is the ultimate goal. You can leave a review right here.Let’s Keep The Conversation Going…Do you feel like you are stuck with a particular health issue? Have you been through a personal transformation that affected your life or the life of your family? I would love to hear all about it and I’m sure others would, too. Comment below and share your story or visit me on Instagram which is my favorite way to connect.You can also join my free online community to connect with more than 200 other mamas just like you to ask questions, share wins and struggles and get lots of support from me and my tribe! I hope to see you there.

5 Facts About Sunit Suchdev, by Sunit Suchdev:   I'll Be 43 In October And I Think Aging Is A Privilege   I'm A Mom Of Twin Boys And It's Actually Not As Hard As I Thought It Would Be :)   I Have A Podcast, Am A Life Coach, And A Twice Published Author (Amazon Best Seller Both Times). I Also Am A Meditation Teacher And All Around Health Nerd   Because I Don't Have Enough To Do I Am Launching A VLOG Called 40 & Such :)   I Have Forgotten Where I Was And What I Did For Many Of My Milestone Birthdays But I Will Never Forget My 40th Birthday Because That Is When My Life Completely Changed Forever, And The Events That Transpired Eventually Led Me Down The Path I Am On Today    

I’m excited to share this special Mother’s Day episode of the Mother’s Quest Podcast! I originally envisioned this episode as a season one finale, with highlights from every episode of season one, but it ended up taking shape differently (even better in my opinion!) and became what will be an ongoing series that we’re calling “E.P.I.C. Guideposts.” Living an E.P.I.C. life has become a guiding framework for Mother’s Quest. So often as mothers, we invest so much of ourselves in our children and their dreams, that we let our own fade to the background.  My mission with Mother’s Quest is to become the hero of my journey and the author of my story while providing inspiration, coaching and community to help you do the same.  EPIC captures this idea of creating a life filled with the things that matter most. It’s also an acronym mnemonic for the guideposts that I believe help us live such a life while we’re raising our children.  So, for this episode, we decided to highlight moments from season one, selected from some of our listeners, that connect to each of the four guideposts. You’ll hear what was special about the moment from the voice of one of our listeners and then hear the piece itself.  E.P.I.C. Guideposts in this Mother’s Day Episode  ENGAGED - You are mindfully engaged with your children and family Sunit Suchdev shares her reflection on my special episode with my son, Ep 18: YOLO (You Only Live Once) and other Milestone Reflections with Ryan Neale. In this episode, Ryan reflects back that in being “a little selfish” in creating Mother’s Quest I’ve given him so much more than if I only focused on my children. PASSIONATE - You are passionate & purposeful, making a difference beyond your family Wendy Reina called in on the powerful impact that Ep 16: Rising Up with Paola Mendoza had on her. In this clip, Paola shares how her passion as a filmmaker and activist led to her role in creating the Women’s March and how she teaches her son the responsibility of using your privilege to help others.  INVESTED - You are invested in yourself Lena Ayala-Velasquez shares her reflection on Ep 14: Breaking the Mold and Finding your Worth with Amanda Steinberg on the importance of taking risks and how the “cost” of taking a risk may actually be lower than the cost of not investing in ourselves.  CONNECTED - You are connected to a strong support network so you are in community on the journey Saadia Ahmed, one of our previous guests, highlighted her connection to Ep 07: Living Out Loud with Jenjii Hysten which highlights the importance of forging connections with one another based on our common humanity. I also share how this episode set in motion a series of events which were transformative for my whole family and led to an incredible E.P.I.C. life snapshot for Jenjii’s family and my own. If you’re new to the podcast, this episode will be a great introduction to Mother’s Quest and will hopefully spark you to go and listen to the 18 episodes that are waiting for you.  And if you followed along the whole time, this episode should be a helpful reminder of some of the amazing moments and lessons. I'd love for you to visit the website at www.mothersquest.com to explore new coaching offerings, blog posts and more. Read below for announcements about all the ways you can get and stay connected! Looking forward to a fantastic Season Two with you beginning on June 1st. Happy Mother’s Day! xoxo, P.S. Please help us spread the word and reach more mothers with these conversations by pressing send on this email and/or sharing our posts on social media Announcements If you haven’t yet visited the website, head over to mothersquest.com to explore some of the ways you can get more connected. At the site, you can sign up for our email list (to get show notes delivered to your inbox and new weekly round-ups of "gems" I'm finding on my quest), click the link to join the Facebook group and press record to leave a voice message for me. You can also explore the new coaching offerings, sign up for a discovery session, and download the FREE Live Your E.P.I.C. Life Planning and Reflection Sheets  Acknowledgements Heart-felt appreciation for the women who shared their reflections on the E.P.I.C. Guidepost episodes - Sunit Suchdev, Wendy Reina,  Lena Ayala-Velasquez, and Saadia Ahmed. A big THANK YOU to our “patrons” for helping to bring these conversations to myself and other mothers through financial and/or in-kind support: Niko & Rigette Osoteo of Bear Beat Productions Erik Newton Claire Fry Divya Silbermann Rachel Winter Caren and Debbie Lieberman Cameron Miranda Fran and David Lieberman Debbie and Alan Goore Jenise and Marianne of the Sustainable Living Podcast If you'd like to make a contribution to Mother's Quest to support Season Two of the Podcast and/or help provide coaching scholarships for mothers, follow this link to make a contribution http://mothersquest.com/be-a-supporter/   --- Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E),Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/

When we're embarking on a new project in our life: a business venture, a new relationship, children, everyone seems to have advice. At first, this seems like a blessing. There's so much knowledge to be had, right next door! However, sometimes this advice can become overwhelming. Perhaps the person offering their wisdom is coming from… The post https://wellwomanlife.com/065show/ (065 How to Use Your Desires and Values to Make Decisions with Sunit Suchdev) appeared first on https://wellwomanlife.com (Well Woman Life). Support this podcast

Episode Summary: Sunit Suchdev is a Certified Life Coach specializing in helping new and expecting moms prepare for motherhood so they don't end up losing themselves in overwhelm. She's a speaker and an author, and has her undergraduate degree in Physical Education specializing in early childhood development. Also known as the Modern Twin Mom, she has over 20 years of experience working with children, and is a mom of twin four year-olds herself. She also recently launched her own podcast, Modern Mommy Prepschool, where she helps new and expecting moms get to the bottom of what it truly means to be an awesome parent, raising awesome kids, without losing yourself. In this episode, Sunit shares with us her 5 Pillars of Parenthood, which include the five main areas that she helps new and expecting parents go through to avoid that feeling of new parent overwhelm and burnout.  A lot of what we talk about today will apply whether you’re pregnant and expecting your first child, or even if you’re a seasoned parent.  This is just a wonderful framework that will help both moms and dads discover what their true values are as a family, and how to align their actions so they can feel fulfilled, prepared, and on track as a parent. What You’ll Learn in This Episode: We cover the five areas of parenthood that will help you and your partner become intentional about how you approach your marriage, your parenting, and how you can become more intentional about how you operate in your family. How you can use these 5 pillars of parenthood to connect more deeply with your partner and reduce the conflict that can come up for new parents. How every family can live a more peaceful and enjoyable life with kids by planning ahead and becoming more intentional.   Show Notes:  http://WorkingParentResource.com/13 Resources & Links Mentioned in this Episode: Modern Twin Mom Website  Modern Mommy Prepschool Podcast Dear Stress: I’m Breaking Up With You: The Woman’s Guide to End Internal and External Pressures While On Her Way to Success co-authored by Sunit Suchdev Modern Twin Mom Facebook Modern Twin Mom Pinterest Modern Twin Mom Instagram Living Forward: A Proven Plan to Stop Drifting and Get the Life You Want by Michael Hyatt and Daniel Harkavy Working Parent Resource Facebook Group Working Parent Resource Website  About the Working Parent Resource: The Working Parent Resource is dedicated to helping ambitious working parents acquire the information, insights, and tools they need to create a more intentional and fulfilling life that reflects their deepest values and priorities.  Sarah Argenal, the host of the Working Parent Resource Podcast, has her Master’s degree in Counseling Psychology with an emphasis on Marriage and Family Therapy and Adult Development, and is a Certified Professional Coach with over 15 years of experience in counseling, coaching, teaching, course development, and project management. You can access episode Show Notes and learn more about the Working Parent Resource at http://WorkingParentResource.com. Join the Conversation! Leave your comments about the show, offer suggestions for upcoming show topics, or let us know what we can be doing better!  We’d love to hear from you over in our free Facebook community at: http://WorkingParentResource.com/Community. Sponsor: This show was sponsored by the Working Parent Resource.  We offer a carefully curated archive of Resources, a diverse suite of coaching opportunities, in-person and online communities, and much more.  Check it out here:  http://WorkingParentResource.com. Reminders: Don’t forget to subscribe to our show on iTunes to be notified when a new episode is published.  Please leave an honest rating and review as well.  Ratings and reviews are extremely important and greatly appreciated!  They do matter in ranking the show, and I read each and every one of them.   ***Founding Member of the Parents On Demand Network***   The post “WPR013: The 5 Pillars of Parenthood: Keeping Your Marriage and Family on Track with Sunit Suchdev” appeared first on WorkingParentResource.com.

This week we have blogger mom Sunit Suchdev from Modern Twin Mom and podcast host of Modern Mommy Prepschool on. We chat about her life with twins and how she prepared so well that she truly believes that it made her transition so much more seamless than if she hadn't. We talk about how schedules, sleep training and getting your kids to eat a variety of foods from the beginning really set you up for success. If you are an expecting mom or a mom with kids I hope you find inspiration in today's show. Guest Contact Info: moderntwinmom.com Modern Mommy Prepschool podcast Links: Book recommendation for getting your kids to eat more foods: Book: French Kids Everything and Your Kids can too Book: Baby Led Weaning   Book that Sunit Co-Authored: Dear Stress, I'm Breaking Up With You      

Jennifer Blossom is the host of the Blossom to be Fit show and is interviewing Sunit to introduce her to Modern Mommy Prepschool listeners.   Jenny asks Sunit to tell listeners about the show format-Sunit says that the first episode is meant to share her vision for the podcast but moving forward it will be Sunit interviewing experts who can help moms to be prepare better for motherhood.   Jennifer says that when Sunit was a guest on her show, that episode is still their most downloaded episode.   Sunit says that right now they are launching in seasons but it will be once a week on Tuesdays and listeners can expect about 30-45 minutes.    Jenny asks Sunit what is MMPS and why did she start this. Sunit says it started with her passion for coaching and inspiring women to prepare a little better for motherhood. Sunit is a planner and was having twins and by default ended up thinking about things maybe others do not think about and had a good experience in motherhood. She realized there are core things that you can address before being a mom that will help you navigate motherhood better. She wanted to expand her reach so started creating an online course and then had the idea for disseminating this info over a podcast also. Podcasts allow you to multitask. The whole idea behind the brand is to inspire women to prepare better for motherhood.   Jenny says that as a medical professional, she really sees a need for this. Women are drowning in overwhelm and are going to be benefit from being better prepared.   Sunit says she is trying to create a movement for this next generation of moms-she is tired of the negativity around motherhood. there is no doubt parenthood is the hardest job in the world but you can truly have it all. She wants women to come listen to this podcast  and walk away feeling inspired to have a good experience. She wants it to be a mindset shift.    Sunit says she is here to serve anyone for whom motherhood is in the near future. Or if you're a new mom who might be starting to feel overwhelmed. Dads too. Sunit says she coaches women to include the partner in everything and this includes this podcast. this podcast is for anyone for whom PARENTHOOD is int he near furtuere.   Every week Sunit will interview guests who are experts in their field-Sunit coaches to pillars of motherhood-the self, the partner, the past the present and the future-and she will have guests on who address various facets of these pillars.  Sunit says women get caught up in the same things when they get pregnant-baby names, nurseries etc. And they forget to address the stuff that REALLY matters.    Jenny says that the way this is being done is sure to “produce” amazing mothers. She is very excited for this!   Jenny asks how listeners can support Sunit. Sunit says “sharing is caring”-if you listen to the episode and you think someone will benefit, just share and listen. Subscribe. Download.    Jenny says never underestimate the power you have as a listener to share with someone who may not know about it but could really use it. Sunit says this is even more than a movement-she wants to stop the cycle of overwhelm and you never know how you might be helping someone. Maybe even a new mom who is struggling. Jenny says yes “never rob somebody of the blessing of experiencing this”.  Sunit says she is going to have a guest on who lost her best friend to PPD and this is bigger than anything-it affects women on many different levels and can affect lives and families.    Sunit wants her listeners to know that she is an open book-she has twin 4 year old boys and an amazing and supportive husband who is encouraging her to pursue MMPS the brand and she is excited for the future of this brand and future collaboration with Blossom to be Fit. Sunit encourages listeners to reach out and tell her what they like and don't like and she adds that she loves fashion and makeup and all things pretty and that people can keep up with her at www.moderntwinmom.com and the podcast and course are over at www.modernmommyprepschool.com   Sunit is on all social media handles as Modern Twin Mom and has a private fb group “Modern Mommy Prepschool” that she invites listeners to come to for more discussion and a direct line to some of her guests.   Jenny says she might stalk Sunit on Social Media.    Sunit closes off by saying she's very excited for this and asks people to share, download and subscribe and tells listeners to stay tuned for all the exciting things her and Jenny have planned.    Tune in next week for the next episode!

In today's episode I have a guest co-host on the show, Angie Bryan from Mindful Mama. We interview an awesome mother of twins, Sunit Suchdev who shares with us the importance of taking care of yourself after you become a mother. We talk about self-care, infertility, parenting multiples, working as a team and a whole lot more. Access the show notes at lightboxcoaching.com/episode10Learn more about Sunit at moderntwinmom.com. Learn more about Angie at mindfulmamma.co.uk/angie-bryan/ Click to view: show page on Awesound