Weekly interviews with experts in the areas of holistic health in mind, body and soul, and current events affecting those things. Sunit and her guests talk about ways to live your absolute best, empowered and most aligned, holi life.
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Listeners of The Holi Life that love the show mention:Sunit and Matt have an in depth dicsussion about raising children in today's climate, what "home education" means and why it is important to understand the history of complusory schooling. If you are concerned about the direction our schools are heading, and wanting to take your power back, this is a great episode to get started! Learn more about Apogee Strong and Matt at: https://apogeestrong.com/leadership/
Today Sunit sits down with Kid Carson and they chat about his childhood, early years, and how he got into radio. They also chat about what he was thinking when he decided to go rogue at his most recent job, and what he is doing now. Sunit is honored to be speaking at the Kid Carson and Friends event in Vancouver this weeked. Get your live streaming tickets and catch the recording if you cant make it live! Get your tickets here Catch Kid on Instagram! Like the show? Please take a moment to share a rating and ***** review! Your ratings and reviews mean so much and help our show get found!
Sunit sits down with activist "Magay 45" (follow her on Instagram) Rachel is a lesbian woman who has decided to speak out against the trans movemement infiltrating our society right now. Sunit and Rachel discuss what is happening, as well as her own upbringing and how she feels so strongly about children. They both talk about inclusivity, what it means, and why they are so bothered by what is happening in schools. This is a MUST LISTEN! If you are a parent with a child in the system it is so important to know your rights and how best to approach your kids. This episode will support you in your parenting! This episode is sponsored by TWC Health. Check out TWC for your private healthcare needs (in the US), and also for the best supplements! Use code "SUNIT10" at checkout! Use our link to poke around! https://www.twc.health/theholilife
In this episode Sunit Interviews Dr Hsiang, a vascular surgeon from BC who didnt go along with the government narrative but decided to take an early retirement and is now speaking out against it. They discuss the past 3 years, why he took a pause, and whats coming up for him. Check out their website and place donate if you can: CSSEM This episode is brought to you by TWC Health. Get your health in check with their amazing supplements: Check out TWC supps HERE use code "SUNIT10" At checkout!
Today Sunit opens up a brand new season with Dr Jen VanDeWater of The Wellness Company They discuss her path to becoming "the people's pharmacist", the slow "a-ha" moments that led her to ask more questions, and how she ended up aligning with the new way forward in healthcare, with the Wellness Company. The discuss the various offerings of TWC in the US and their hopes for Canada, as well as some of the amazing supplements they are offering to help people get OFF pharmaceuticals and get healthier. They also chat about why so few people are willing to go first and lead, and why so many people are so disconnected these days. Check out all of their offerings here: https://www.twc.health/theholilife use code "SUNIT10" to get 10% off Dont forget to share with others, and leave a rating and a review!
Sunit Interviews a microdosing expert who supports people in their microdosing journies with magic mushrooms. Sunit shares her own pre-concieved ideas about "doing drugs", how she has opened her mind in 2022, and why she is excited for 2023. Microdosing is quickly becoming the latest thing to try and for good reason! Take a listen to this very informative episode! Learn more what Julie does here: https://www.juliecyvonne.com/UYM
Sunit speaks with Tanya Gaw of Action 4 Canada. Action4Canada is a grassroots movement reaching out to millions of Canadians and UNITING our voices in opposition to the destructive policies tearing at the fabric of this nation. Through Call To ACTION campaigns, they equip citizens to take action. Action 4 Canada is committed to protecting… FAITH, FAMILY and FREEDOM. They discuss what is happening in schools, the political landscape of canada, and all the initiatives that are being worked on and how we can all get involved. Go to their website to learn more: https://action4canada.com Join Avtion 4 canada here: https://action4canada.com/join/ Check to see if there is a chapter near you: https://action4canada.com/a4c-chapters/
Today Sunkit goes deep with Wiloh Sky, the "amber alert" mom who was arrested for "kidnapping her child". What actually happened was medical kidnapping by the authorities, and this family was mistreated at every turn. Join Sunit and Wiloh as they chat about the chain of events, the emtional and spiritual strength that was called in, and how it ended. Also you'll hear what is next for Wiloh and how you can help! Join her new email list for "parents against medical abduction" pama.united.now@gmail.com Follow Wiloh on IG
Sunit sits down with Kaya Usher, a beautiful soul who has come into frequency work through her own difficult times in her life's journey. From battling breast cancer, almost dying on the operating table, and then losing the love of her life, lead singer, Gord Downie, of the Tragically Hip to brain cancer, to coming out on the other side, with a higher sense of self and purpose..she is now changing lives through her amazing work. Kaya has a variety of options for helping people level up in their life, whether its her book, her course, her free community, or her music. You can see all that she offers on her website..there is something for everyone ranging from free to paid! This episode is a must listen for anyone feeling that call.. "something isnt working...I know there is more, I need help guiding me to feeling better". Check out ALL that Kaya is up to: https://kayausher.com https://thesimplicityplatform.com/events/ Follow Kaya on IG: https://www.instagram.com/thekayausher/
In this IG live, Sunit and Andre of whattheeffjall on Instagram sit down and talk about it ALL. From what happened to him on IG, how he felt, what he's doing now and what his plan is moving forward...to relationships of all kinds. They talk about how to find love as an awake and unjabbed person, what to know if you're jabbed, the keys to a successful marriage, and how to handle friends and family not on the same page. They end it off by chatting about kids, and stay tuned for the raw ending where they talk about hosting a retreat for singles~!
Dusty Imoo is a former NHL and professional hockey league goalie coach who now works with athletes, kids and families. Sunit and Dusty talk about the door that closed for Dusty, how he navigated it, and what he does now. They talk about kids, mindset in sports, and even parenting. Lots of wisdom for moms and dads alike in this one! Check out Dusty on instagram: https://www.instagram.com/dustyimoo70/ Check out his website: https://www.thegoalietherapist.com
Continuing on with the theme of mental health, Sunit interviews Kaylor Betts. This episode is chock FULL of juicy tidbits. Kaylor shares his own mentl health struggles in his young life and how he pulled through them. They discuss western medicine, holistic health, current affairs, optimum diet, and all sorts of other details like.. -Kaylor's minute by minute account of when he went 'viral" -if he would ever date someone who is vaccinated -how he eats to thrive And much, much more! Follow Kaylor on IG: https://www.instagram.com/thekaylorbetts/ Check out his website: https://buildmentalwealth.co Dont forget to leave a rating and a review!
Sunit and Dr Joseph Yi discuss the state of the world, how he got to where he is today, and how to master your mental health. A great episode with lots of great tips to level up! Follow Dr Yi on Instagram: https://www.instagram.com/yojimd/
Sunit interviews mom of 5, restaurateur, small business owner and holistic freedom fighting mama, Rebecca Matthews. They discuss everything from motherhood, homeschooling, and babywearing, to diet, wokism, and vaccines. Go follow Rebecca on her journey on Instagram: https://www.instagram.com/corduroyrestaurant/ Listen to her podcast: HERE Get your goovi fuel tabs here: Goovi
The Holi life is all about living your best, most authentic and empowered life. Mind, body, soul health is the name of the game. Politics never played a part until we realized how much it can determine the rest of our mindset and mental health! Today, Sunit interviews political woman of wisdom-Sarah Swain. They discuss all things Canadian politics and you will feel empowered, inpsired and EDUCATED. A democracy means the citizens have the power-which means we need to actually TAKE PART in what is happening. This episode is like a university level politics class..you will learn so much. Join in so you can understand what is needed next to save our country and bring it back to the democracy it is meant to be.
Today Sunit chats with the first medical doctor in Canada to take cannabis to the next level.Dr Ira Price is an expert on all things cannabis and they chat about all the beginner info everone should know. This episode is a must listen if you think "weed" is just a recreational drug! Find Dr Price on Instagram: Dr Ira Check out what he's up to in bio pharma: https://www.neuerabiopharma.com
On today's bonus episode, Sunit shares feedback from a recent social media post where she commented that kids seem like snowflakes these days and gives some tips on things to be thinking about when raising your own. She summarizes by reminding everyone to think beyond the current moment. Think ahead 5, 10, 15, 20 years about what kinds of humans you want to hand over to this planet and then reverse engineer your parenting to raise your kids in alignment with that. Listen in and share if it resonates!
In this first episode of Season 10, Sunit goes solo to discuss why so many of us are not wanting to rock the boat, people pleasing, and how evolution does not seem to be aligned in all areas of our lives. For instance, technology has evolved greatly while humans are more emotionally and physically depleted than ever before. What is the reason for this? How do we do better? And how can this change the trajectory of the path we are on? Tune in for all this and more! Dont forget to leave a rating and a review so more people can find our show! Get on the email list in case we get censored! www.theholilife.com
With all the madness in the world, more and more parents are feeling the pull to homeschool. Today Sunit discusses her top 10 tips to consider when getting started.
If you want to make 2022 your best year yet, this episode is the way to do it! Listen in as Sunit and Dave of www.dirobi.com discuss all things health and anti aging! You will be motivated and inspired to start the new year off right!
This episode is long time coming and a wonderful way to end 2021! I interview Tim James of "the chemical free body" and we discuss everything from the health issues with masks to how to ACTUALLY be healthy. This is a must listen for anyone who is looking to take ownership of their health moving into 2022, and not relying on failed government policies.
As the world starts to get crazier and crazier, it is time to not only become empowered in your health, but also your wealth. Today Sunit interviews a crypto enthusiast and picks his brain about all the crypto basics that people should be aware of, and why crypto is even relevant at all right now. This is a new idea for many people but is tied into taking ownership of your self, the same as you do with your health.
Today's episode is all about mushrooms, and it is packed full of all sort of useful information when it comes to our favourite fungus! Sunit interviews Jeff Chilton of https://www.nammex.com and they discuss all sorts of cool stuff like: -the medicinal and nutritional benefits of mushrooms -how to buy and cook them properly -mushrooms as supplements -mushrooms as drugs Jeff shared all sorts of wisdom in this episode including resources to learn more. Check out the Namex website as well as www.realmushrooms.com
Today Sunit chats with Michael Collins, the founder of SugarAddiction.com Michael is an author, speaker and has been completely sugar free for over 30 years. In this episode, learn about sugar addiction, how to break the habit, and even how to raise kids sugar free (as he did!). We all know sugar is bad for you, and now is as good of a time as any to start t get it out of your life! Take listen and earn how you can get Michael's book for free!
On today's episode Sunit re-visits social media etiquette and talks about the basics of being a host and a guest on social media platforms. The rules are simple: treat virtual space as though it is real space. You would never go into someone's home or business and be beligerent so don't do it online! Sunit shares the key to running social media effectively for business and a few key points to remember that will help us elevate humanity and alleviate the emotional pressure that comes from not interacting online appropriately.
Today Sunit reminisces on what she was feeling and doing one year ago as a worldwide pandemic was declared and they decided to go with their intuition and go on vacation despite warnings to stay home. She shares what intuition is, why we have separated from it and how to cultivate it within ourselves and our children.
In this episode Sunit chats with fitness expert Chantelle Christensen (Somers). They get back to the basics of what it takes to lose weight, work out, and just be healthy. They discuss everything from nutrition, exercise, and self love to how covid has affected us and how to raise more empowered kids. Chantelle shares her fave top exercises that you can do at home with no equipment, as well as some popular fitness myths. You will enjoy this light, motivating and sunny conversation between friends! Follow Chantelle on IG: https://www.instagram.com/chantellechristensen_/ Check out Chantelle's latest program offerings: https://breathemovesweat.com
In a quest for true holistic health, it is important to realize that many chronic diseases and health conditions we struggle with today are actually preventable. Today's topic of discussion is about Topical Steroid Withdrawal. A horrific and debilitating skin condition that starts with the innocent use of steroids. This condition is definitely preventable and today Sunit interviews Briana Banos, the creator of the "Preventable" documentary. They each discuss their journey into and through this skin condition and their desire too create more awareness especially amongst mothers who may be wanting to help their small children. Listen in as they share the very real consequences of their choices, and how they are managing through such a difficult time. Watch the documentary: https://youtu.be/RMbtf3C8BZk If you need more information go to the ITSAN website: https://www.itsan.org
Sunit interviews Medical Medium advocate "the Smile Enthusiast" and they squeeze every last drop out of this episode where Smile shares her healing journey and her big goals. They discuss how she went from being told surgery was the only option to thriving in her health, and how she is now coaching other women to do the same. She shares all her wisdom and tips on becoming empowered, getting confident, and taking charge of your own health, as well as how she is preparing to become a guiness book of world records holder! Check out Smile on IG: https://www.instagram.com/the_smile_enthusiast/ Check out her youtube channel and quick centurion video here: https://youtu.be/Npr_nf7N_Eo Check out the non toxic skincare line she recommends: https://curateforlife.com
What is Ayurveda? Where did it originate? How can we implement Ayurvedic principles for optimal health? Sunit interviews Parvinder Grewal, a licenced Holistic Health Practitioner who has studied and is a practitioner of massage, reflexology, nutrition, and herbology. She is also Chopra certified as a primordial sound meditation teacher. They chat about the eastern traditions that many holistic health practioners and spas are now adopting as an adjunct to other holistic therapies. Sunit picks her brain about how to bring all these practices into daily life. They also discuss the situation we face in the world today and how to navigate the toll this is all taking on our emotional health. Check out the 3 Realms Wellness Website: https://www.3realmswellness.com Books Parvinder recommends to learn more: Perfect Health by Deepak Chopra The Yoga of Herbs by Dr Frawley
Sunit interviews Brian Swan, also known as "the Unstoppable Surfer", husband of Rhonda Swan and Dad to Hanalei Swan, also known as the Unstoppable Family. Brian shares his wisdom about all things life, parenting, family, and business. They talk about current events, raising kids, homeschool, and living a life you can be proud of. Check out Brian on Instagram: https://www.instagram.com/unstoppablesurfer/?hl=en Check out Brian's new Beard line: https://unstoppablebeard.com
Sunit talks about the current climate and how to find your tribe. The impact of what is happening right now is deep when it comes to our emotions and mental and spiritual health, and it's important to surround ourselves with like minds so we don't feel alone. There are many ways you can be the light for others, as well as find those who can go on this journey with you..tune in to hear how and why! Follow the Holi Life on IG! https://www.instagram.com/the.holi.life/
Sunit briefly reflects on 2020 and talks about how to get prepared for 2021. She discusses her upcoming holi life program and how to live a truly holistic and healthy life using her Holi Life pillars of mind, body, and soul.
Sunit sits down with Kerry and Nicole of Three Six Nine Media (https://www.threesixninemedia.com). They discuss why they decided to start this company, what it's really all about and how people can get involved and really make an impact. They plan to get off social media to focus on building community so be sure to visit the website, sign up for their email list and join the community: https://www.threesixninemedia.com/community
We are now about 9 months into what initially started as 2 weeks to flatten the curve. Many people are now starting to question the mainstream narrative and trying to understand what's really happening. Sunit chats with Tania the Herbalist about how she got into this fight, what she thinks is happening, and how to be prepared for what is to come. They also talk about how to stay physically and emotionally healthy during this time, the power of finding your tribe, and what you can do to take action, if you feel inclined. Come check both Tania and Sunit out over on IG: https://www.instagram.com/sunitsuchdev/ https://www.instagram.com/taniatheherbalist/ For health inspo check out the holi life brand page! https://www.instagram.com/the.holi.life/ Watch Tania's Interview with David Icke! https://www.bitchute.com/video/5pGnAmw50scb/
Sunit recaps the week and talks about how to raise your vibration and prepare for whats to come
Sunit sits down wit Odessa Orlewicz of Liberty Talk Canada to talk about what is happening all across the country and the globe. They discuss what has happened, what is coming and what we can do about it. Check out and join the new Liberty Talk Network here: https://www.libertynetwork.ca Check out and subscribe to Odessa's Youtube Channel: https://www.youtube.com/c/LibertyTalkCanada/featured Subscribe to the new holi life youtube channel here.
Sunit interviews the founder of Action 4 Canada- a grassroots movement reaching out to millions of Canadians in the hopes of uniting voices for a better country. They discuss current events, how Tanya became motivated to take action on the things that matter to her, and how you can do the same. Go to https://action4canada.com to learn more!
Today's episode is for anyone who is asking any questions at all about the current narrative. World wide people have been captured by mainstream media and a constant push of fear but it is time to become empowered and ask some serious questions about what is going on. If you want to take action, this episode is for you. go too: https://action4canada.com https://vaccinechoicecanada.com https://www.constitutionalrightscentre.ca For more information.
Today Sunit introduces the Holi Life brand, explains what inspired it and who it's intended for. She also talks about current events and how her homeschool journey is going so far!
With so much to be NOT grateful for this year, Sunit celebrates Canadian Thanksgiving 2020,and talks about all that she is grateful for this year. She discusses all her learnings and gratitude for them since March, the current political situation, what is coming, and crypto currency. If you want to keep up with the new brand...go here to sign up for he email list: https://theholilife.com/index.html Follow on instagram: https://www.instagram.com/the.holi.life/ Check out old episodes on youtube and join live on Sunday nights at 7pm PST for "Sunday Skool": https://youtube.com/channel/UC7w6J3Jw69ZOLgquuhZIDfA For financial Info right now: Rich Dad Poor Dad: https://youtu.be/CLtf3ZX2spg Crypto Casey:https://youtu.be/BOdz6RMJ2qI
Sunit interviews Rhonda Swan, matriarch of the Unstoppable Family and mother to Hanalei Swan. Rhonda shares the story of how a defining moment in her corporate career ended up shaping her family's future, and why she and her husband made the decision to leave everything to travel the world with their daughter. They talk about how moms CAN have it all while also raising amazing children, and the lessons she has learned from raising a little girl who already owns her own business. If you have ever wondered what it takes to live an aligned life, raise amazing empowered children, and make an impact on the world all at once, this episode is a must listen! This episode is for moms of children of all ages! Find all the members of the Unstoppable Family here: http://swanlinks.com Check out Hanalei's Fashion Design Website: https://hanaleiswan.com Follow the Unstoppable Family on IG: https://www.instagram.com/unstoppablefamily/
Today Sunit interviews Lisa Hyde, an author, speaker, and business woman who shares the story of how her struggles in her personal life led to skin issues, which led her to her business, which then led opened the door to living her most high vibe life. Lisa hosts "the confidence crown" podcast and speaks about building confidence in ourselves so we can find the success we dream of. She shares her tips for turning your side hustle into a thriving business, no matter what else is demanding of your time, and how to live an unapologetic life by following your gut, not your gurus. This is an inspiring must listen for anyone who is needing that extra push today! Go check out Lisa on Instagram! https://www.instagram.com/theconfidencecrown/
Today Sunit interviews Dr Ashley Beckman, a Doctor of Acupuncture and Chinese Medicine who helps her clients transform their health naturally. She is an expert in healthy aging and longevity and shares her wisdom on living a healthy and holistic life. They discuss epigenetics and anti aging, among other things that come along with living a holistic lifestyle. Sunit picks her brain about skincare, green beauty, and non invasive anti-aging tools! Listen in and have your notepad ready! Check out Dr Beckman's website for more information and freebies: https://drashley.com Visit Dr Ashley on Instagram! https://www.instagram.com/drashleybeckman/
Sunit interviews Veronica and Sonnet of "Not Your Mother's Podcast" and they discuss all the mama things. Everything from what no one told you that you wished you would have known, to what it really means to live a high vibe mom life. They discuss the unsaids of motherhood, and how they are learning from the ghosts of their past. This is a chock full, warm, cozy episode to hunker down and listen to! Especially if you are a new or expecting mom, or someone early on in motherhood. Go check out Sonnet and Veronica's show and visit them on IG! https://www.instagram.com/notyourmotherspodcast/
This week, Sunit interviews Nina Peters, a woman on a journey of self healing. Certified in yoga and meditation, she is a mother of three who has experienced the rock bottom that depression and avoidance had to offer. Taking charge of her own life to heal herself has propelled her to support others on the uncomfortable journey of cultivating self love, forgiveness, acceptance and empowerment. Nina and Sunit talk about current events from a spiritual perspective, how to send out much needed love and energy into the world, and how to guard yourself from the negativity. They also chat about the basics of self love and self care, and how to prioritize our emotional health and healing, especially during times like these. Every woman needs to listen to this episode...ESPECIALLY if you are a mother feeling the very big weight of doing it all right now! Catch Nina on her facebook business page here Keep up with Sunit on Instagram: https://www.instagram.com/sunitsuchdev/
Geralyn and Sunit continue their conversation from last week, discussing female empowerment, brand standards, and fragility. They discuss race, doing the work, and working towards true authenticity and alignment in your business. It is a deep dive into issues bubbling to the surface right now within our society, and how they intersect with us as humans, women, and business owners.
Sunit interviews Geralyn Power, a former police officer turned leader of a large Doterra team who is a passionate activist in the areas of leadership, self realization and development, and just truth telling in general. Sunit and Geralyn talk about "toxic positivity" and the good girl archetype that so many women and female empowerment brands tend to default to these days. They discuss what toxic positivity is, why it's harmful, and what needs to change so that we can begin to truly make change in this world, especially as it relates to current events. They talk about old paradigms and releasing limiting beliefs and stories, and what it truly means to live a "high vibe life", and how to take ownership for loving ourselves, being in alignment, and living out our truth. You can find Geralyn on Instagram: https://www.instagram.com/geralynpower/
Today's episode is a re-run of Episode 38 from October of 2017. Sunit interviews Nicole Lee on this special episode of Modern Mommy Prepschool (Now known as the High Vibe Life). Nicole Lee is a strategist, coach, and diversity, equity and inclusion trainer. She was the first female President of TransAfrica, the nation's premier African American foreign affairs organization and founder of the BMLP, a legal organization affiliated with the Movement for Black Lives. In light of the recent events in Charlottesville, NC, Sunit has joined forces with Women Podcasters in Solidarity (www.mothersquest.com/solidarity) to use her platform to spread awareness around the topic of racism that is so rampant right now in the U.S and the world. Sunit wants to inspire new and expecting moms to raise a different generation-one that will not know the racial divides we see today. They talk about: -how to raise children who are cultured and not racist -what white privelege really means and what micro aggression is -what are the things you can do with your children to ensure you are raising kind and racially aware kids who will also be good friends to their friends of color -what is the optimum age to introduce these conversations and at what age it could be too late -tips and resources for parents who truly do not know where to begin Nicole coaches parents around this topic as well as provides other classes and resources on her website: www.nicolelee.org
Today's episode is for anyone who has been toying with the idea of homeschooling their child. With the current climate being the way it is, and unceratinty of what the future looks like, many of us are re-considering what the future looks like for us and our families. As parts of Canada and the US begin to open up, there are questions around what school will look like for our kids. Many of us are not comfortable sending our children back for various reasons, but we also feel overwhelmed with the idea of becoming homeschool moms! Today Sunit interviews Kaleena Amuchastegui. She is the author of "the 5 hour school week" book and supports homeschool parents and those thinking about homeschool. They talk about: how and why to get started, what resources and curriculums to use on your homeschool journey, and how to handle the judgements and expectations of others. You can follow and keep up with Sunit and Kaleena over on Instagram: https://www.instagram.com/sunitsuchdev/ https://www.instagram.com/5hourschoolweek/ Check out more homeschool resources on Kaleena's website: http://fivehourschoolweek.com/links
Today Sunit talks about unconditional love, and how to practice non-judgement and complete acceptance during times like these which can be some of the most divisive we have ever known. During the current Covid crisis, we sometimes find ourselves at odds with others in our lives who may not feel the same. In fact, m they may feel completely the opposite of us. Sometimes it is simply a sig that you have outgrown people, and it is ok to let those relationships go. But sometimes, you cannot. You need to accept people where they are and know that you will still love them no matter what. Sunit shares her own experiences at this time and how she is navigating this very lonely time in her life.