MOTHERHOOD. It takes over fast and unfortunately now more than ever, moms are just trying to survive instead of truly showing up and enjoying motherhood. It's my mission to help YOU become the best version of yourself through simple, healthy, and holistic lifestyle practices so you can become the happy, healthy mom you were meant to be! Join me EVERY MONDAY for all the tips, tools, and encouragement you need to create a Meaningful Motherhood.
Listeners of The Blossoming Moms Show that love the show mention: thank you jenni, blossoming, encouraging and uplifting, mamas, motherhood, mommas, jennifer, mommy, thrive, exactly what i need, helpful tips, moms, encouragement, baby, parenting, thankful, instagram, life changing, monday, simple.
The Blossoming Moms Show podcast is an absolute gem for mothers looking for positivity, encouragement, and practical advice in their journey of motherhood. Jennifer, the host of the show, fills her feed with uplifting content that resonates with stay-at-home moms like myself. As a mother of two with another on the way, I appreciate all the mom advice I can get, and this podcast provides just that. The platform is relatable and inspiring during this stage of life when we need it most. It emphasizes that we were meant to thrive as moms, not just survive.
One of the best aspects of The Blossoming Moms Show podcast is its ability to boost confidence in being a present mother to our kids. Jennifer tackles various topics related to motherhood and offers actionable steps to create success within our families. She sets the tone for the family and reminds us that we are powerful in shaping our children's lives. It's encouraging to hear from someone who has mastered motherhood and is willing to share her expertise with other moms who are seeking guidance.
Another great aspect of this podcast is Jennifer's honesty and relatability. As a mom herself, she understands the challenges we face in different seasons of motherhood. Whether you're a mom of young children or navigating the postpartum period, she offers insights and tips that are relevant and helpful. Her guests also bring fresh perspectives and valuable advice to enrich our parenting journeys.
In terms of downsides, it's difficult to find any major flaws with The Blossoming Moms Show podcast. However, if there was one minor drawback, it would be that some episodes may not resonate with every listener depending on their individual circumstances or preferences. While Jennifer covers a wide range of topics relevant to many moms, there may be instances where certain episodes don't align perfectly with everyone's needs or experiences.
In conclusion, The Blossoming Moms Show podcast is an inspiring and empowering resource for mothers seeking encouragement, practical advice, and a positive outlook on their motherhood journeys. Jennifer's relatability, expertise, and dedication to helping other moms thrive make this podcast a must-listen for anyone seeking guidance in their role as a mother. This podcast has the potential to change lives and create a legacy of intentional, joyful parenthood.
Many parents operate in a constant state of low-grade urgency; and it's not just in your head. In this episode with Dr. Blossom, we unpack how the default parent role reshapes your nervous system, leaving your body stuck in a state of chronic anticipation. You'll walk away with a clearer understanding of what's happening biologically, and how to finally come down. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom THE SECOND BLOOM JOURNAL
After nervous system regulation, many women experience a lag between physiological safety and cognitive identity, what neuroscience refers to as a mismatch between implicit memory and present reality. In this episode, Dr. Blossom unpacks how neuroplasticity allows the body to adapt faster than self-perception, creating internal dissonance even in calm environments. You'll learn the science behind identity lag, why it surfaces post-healing, and how to realign your internal narrative with your current capacity. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom THE SECOND BLOOM JOURNAL
Who are you without the urgency? This episode explores what happens when we finally step out of the sprint and meet the parts of ourselves we've been too busy to hear. If you're craving a quieter, truer pace for the second half of the year, this one's for you. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom THE SECOND BLOOM JOURNAL
It's not too late—and you're not behind. In this mid-year episode, Dr. Blossom guides you through a grounded, nervous-system-friendly approach to reassessing your goals and reconnecting with your current season. Learn how to reset your next six months with clarity, energy alignment, and intentional momentum. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom GOAL GUIDE
In this episode, Dr. Blossom uncovers how micro-stimulation (tiny, constant hits of input) fractures your focus and drains your nervous system. If you're craving clarity, energy, and full presence, this is where you start calling it back! Contact: hello@drjenniferblossom.com IG: @drjenniferblossom GOAL GUIDE
In this episode, Dr. Blossom unpacks the hidden roots of time anxiety—why high-achieving women feel behind even before the day begins. We talk about the biology of urgency, how dysregulation disguises itself as ambition, and what it really takes to reclaim your pace. If you've ever felt guilty for slowing down, this conversation will shift your entire relationship with time. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom GOAL GUIDE
In today's episode, we dive into the concept of Focus Windows: the natural peaks in your day when your brain is primed for clarity, creativity, and deep work. This isn't about hustle. It's about listening—to your inner rhythms, your nervous system, and your unique cognitive flow. Dr. Blossom walks you through: How to recognize your personal focus windows (hint: it's not the same for everyone) Why working against them leads to burnout and brain fog How to shift your schedule with them to create more ease, momentum, and output—with less internal push Tune in to find your flow. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom GOAL GUIDE
Ever feel like your body, mind, and calendar are moving in completely different time zones? In this kickoff episode, Dr. Blossom unpacks the concept of internal jet lag—and why so many high-achieving women are stuck living on someone else's clock. Learn how to recalibrate your pace, realign with your nervous system, and come home to your own inner time zone. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom GOAL GUIDE
This week, Dr. Blossom guides you through the art of downshifting—the transition from output to stillness that so many high achievers skip. Learn how mental tabs, emotional residue, and sensory overstimulation block deep rest—and how to close the loop on your day with presence. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom GOAL GUIDE
Most nervous system tools focus on calming down—but what if you're meant to hold more, not just recover faster? In this episode, Dr. Blossom unpacks what true capacity means, how to build it without burning out, and why discernment—not grit—is the key to sustainable growth. You'll walk away with practical ways to expand your internal range while staying grounded and connected. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom GOAL GUIDE
This week, Dr. Blossom dives into the subtle and powerful impact of sensory overload—especially for high-achieving women. If you've ever felt off but couldn't quite name why, this episode unpacks the hidden sensory stressors that may be causing your dysregulation. She shares simple, nourishing ways to support the nervous system through what she calls “sensory nutrition.” Enjoy this episode! Contact: hello@drjenniferblossom.com IG: @drjenniferblossom GOAL GUIDE
What if your greatest output came from doing less, not more? In this episode, Dr. Blossom unpacks the deeper layers of high-output living—where potency is rooted in discernment, nervous system rhythm, and aligned energy. Tune in for a powerful reframe, a “not-doing” practice, and a reminder that your impact lives in your presence. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom GOAL GUIDE
Join Dr. Blossom as she unpacks why high performers experience mental exhaustion long before burnout hits—and how to clear the hidden cognitive drains stealing your energy. Learn tactical ways to offload mental clutter, reduce decision fatigue, and create more clarity! If your brain feels overloaded, this episode will help you reset and refocus with ease! Contact: hello@drjenniferblossom.com IG: @drjenniferblossom GOAL GUIDE
In this episode, Dr. Blossom breaks down the missing piece of nervous system regulation—your body. She explains how fascia tension, posture, and movement patterns keep high achievers stuck in stress mode and shares three simple resets to bring your system back into balance. Tune in to learn how to physically support your nervous system for more calm, energy, and resilience. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom GOAL GUIDE
In this episode, Dr. Blossom breaks down the micro-stress patterns that keep high achievers unknowingly stuck in a dysregulated state. She explores how decision fatigue, sensory overload, and subtle physical tension impact the nervous system—and shares simple, tactical fixes you can apply immediately. Tune in to learn how small shifts can create big regulation! Contact: hello@drjenniferblossom.com IG: @drjenniferblossom GOAL GUIDE
In this episode, Dr. Blossom explores the underlying patterns that keep high-achieving women in a constant state of mental overdrive. She unpacks why slowing down often feels uncomfortable and how the nervous system becomes conditioned to equate productivity with safety. Through practical insights and recalibration strategies, she offers a path toward a more sustainable rhythm—one that fosters both high performance and deep restoration. Connect: hello@drjenniferblossom.com IG: @drjenniferblossom GOAL GUIDE DOWNLOAD
In this episode, Dr. Blossom shares how everyday micro seasons—small shifts in mindset and habit—can boost your mental and emotional well-being. She shares practical tips to spot and harness these subtle wins for personal growth and resilience. Tune in to learn how celebrating these moments can empower you to live a more balanced, fulfilled life. Connect: hello@drjenniferblossom.com IG: @drjenniferblossom GOAL GUIDE DOWNLOAD
In this episode, Dr. Jennifer explores how the people we surround ourselves with often reveal more about who we are. She shares practical advice on building and maintaining relationships that truly matter, encouraging listeners to reflect on their own connections. Join us for a candid conversation that cuts through the surface and invites genuine self-reflection. Connect: hello@drjenniferblossom.com IG: @drjenniferblossom Goal Guide Download
Join Dr. Blossom as she shares how to parent with purpose while building a thriving business. In this episode, you'll uncover practical tips for empowering your kids with confidence, modeling leadership at home, and creating routines that actually work. Tune in for real-life strategies to overcome guilt, foster connection, and integrate work and family with ease. Connect: hello@drjenniferblossom.com IG: @drjenniferblossom Goal Guide Download
Dr. Blossom unpacks the deeper layers of Home Maturity—exploring how your relationship can become the ultimate mirror for growth and healing. In this episode, she challenges you to see conflict as a gateway to understanding, shared vision as a tool for alignment, and emotional triggers as invitations to evolve. This is about more than connection—it's about transforming your home into a foundation for profound personal and relational growth. Connect: hello@drjenniferblossom.com IG: @drjenniferblossom Goal Guide Download
Join Dr Blossom for week 2 of the maturation series- Nervous System Maturity! The maturation of the nervous system is a cornerstone of effective emotional regulation, especially for high achievers who frequently face elevated levels of stress and pressure. Through developmental processes like myelination and synaptic pruning, the brain refines its capacity to manage strong emotions, maintain focus, and adapt to challenges... tune in and enjoy this one! Connect: hello@drjenniferblossom.com IG: @drjenniferblossom Goal Guide Download
In this first episode of our Maturity series, join Dr. Blossom as she begins exploring how mental maturity—self-awareness, emotional regulation, and clarity—sets the foundation for sustainable explansion in life. Learn practical tools to stay calm, focused, and strategic through life! Connect: hello@drjenniferblossom.com IG: @drjenniferblossom Goal Guide Download
Have you ever felt like parts of yourself are missing? In this episode, Dr. Jen explores how to reclaim the lost or hidden pieces of who you are, weaving them back into a sense of wholeness. Through reflections and practical steps, you'll discover how to welcome these fragments HOME. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom ITALY: BELLA VITA RETREAT DETAILS
Join Dr. Blossom as she reflects on the beauty and depth of gathering—how coming together can heal, reveal, and connect us in profound ways. She shares personal insights and simple steps to bring more intention and presence to the spaces you share with others. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom ITALY: BELLA VITA RETREAT DETAILS
Ease isn't about avoiding effort—it's about finding flow in how we move through life. In this episode, we're exploring the quiet strength of ease and how it can transform the way we work, rest, and connect. Join in as we uncover practical ways to let go of resistance and invite more calm into your daily rhythm. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom ITALY: BELLA VITA RETREAT DETAILS
Join Dr. Jen Blossom as she challenges the relentless pace of modern life and reveals how protecting what's sacred is a quiet rebellion against overwhelm. This episode is about redefining what matters most—and fiercely protecting it. Tune in to learn why sacred spaces aren't just something to cherish—they're something to defend. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom ITALY: BELLA VITA RETREAT DETAILS
What if the most powerful thing you could do wasn't adding another task to your list but learning to pause? In this episode, Dr. Blossom is talking about stillness—not the “sit quietly and meditate” kind but the real-life, gritty version that helps you recalibrate and move with purpose. I'll guide you through: A one-minute practice that resets your mind and body, even on your busiest days. The art of pairing stillness with rituals you already have (hint: it's all about awareness). How to handle that restless pull to “do something” when what you need is to pause. Stillness isn't soft—it's strategic. Let's learn how to use it. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom ITALY: BELLA VITA RETREAT DETAILS
In Week 2 of Soul Tending: Embracing Softness, Strength, and Stillness, we explore the art of standing your ground during the holiday season. This episode dives into refreshing and practical ways to honor your boundaries, protect your energy, and stay aligned with what matters most. ENJOY! Contact: hello@drjenniferblossom.com IG: @drjenniferblossom ITALY: BELLA VITA RETREAT DETAILS
In Week 1 of Soul Tending: Embracing Softness, Strength, and Stillness, Dr. Blossom invites you to Embrace the Quiet. Together, you'll explore how silence can reveal what's been buried under the noise, from unspoken thoughts to overlooked needs. With two simple practices, this episode offers a way to truly RESET—finding calm, clarity, and ease. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom ITALY: BELLA VITA RETREAT DETAILS
In this episode, Liv and Jen sit down with the owner of Olivetto Estate, Amanda, to explore the impact behind their Italian retreat. Tune in for powerful insights on immersion, play, purpose, and culture...all in the heart of Italy.' Contact: hello@drjenniferblossom.com IG: @drjenniferblossom IG: @liv_hope_ryan IG: @villaolivomarche BELLA VITA RETREAT DETAILS Olivetto DETAILS
In this episode, Dr. Blossom dives into the science and practice of releasing stress held within muscle memory, stored emotions, and body tension. She explains how our bodies retain past experiences, often leading to physical and emotional blockages, and shares techniques for identifying and releasing these stored energies. Tune in for an insightful conversation on healing and achieving ease in the body and mind. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom ITALY RETREAT WAITLIST ENROLL IN UNMASKED HIGH ACHIEVERS GOAL GUIDE
Join Dr. Blossom as she unpacks the subtle, sneaky energy leaks that are quietly draining your focus and emotional bandwidth! In this episode, she dives into the personal habits and thought patterns that leave even the most successful women feeling exhausted and disconnected. Tune in for real talk on reclaiming your energy, restoring your inner fire, and operating from a place of deep alignment. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom ITALY RETREAT WAITLIST ENROLL IN UNMASKED HIGH ACHIEVERS GOAL GUIDE
In this episode, Dr. Blossom unpacks the deep-rooted "never enough" mentality that keeps high-achieving women trapped in cycles of burnout and striving. She shares transformative strategies to break free, redefine success, and operate from a place of wholeness instead of perfection. Tune in to discover how to rebuild your internal operating system and reclaim your power. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom ENROLL IN UNMASKED RETREAT WAITLIST HIGH ACHIEVERS GOAL GUIDE
In this episode, Dr. Blossom explores the difference between planning for change and reacting to it. You'll learn how to anticipate life's shifts by thinking 12 steps ahead and creating strategic pivots before burnout or breakdown occurs. Take away simple steps to audit your current situation, identify red flags, and make empowering changes with confidence! ENJOY!! Contact: hello@drjenniferblossom.com IG: @drjenniferblossom ENROLL IN UNMASKED RETREAT WAITLIST HIGH ACHIEVERS GOAL GUIDE
In this episode, Dr. Blossom dives DEEP into the concept of Continual Currency and how living in Kingdom overflow impacts every area of your life—up, in, and out. Tune in to learn how to move from scarcity to abundance by anchoring yourself in divine purpose and leadership, while learning practical ways to align your mission with Kingdom clarity and lead from a place of spiritual abundance. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom ENROLL IN UNMASKED VIP WEEKEND WAITLIST
In this episode, Dr. Blossom dives into the power of discipline over fleeting motivation and why it's the key to long-term success. Discover how every small decision builds momentum, and learn strategies to stay consistent even when the motivation fades. Plus, a bonus section on sensory activities to boost focus and energy throughout your day! Connect: Contact: hello@drjenniferblossom.com IG: @drjenniferblossom ENROLL IN UNMASKED VIP WEEKEND WAITLIST
In this episode, we dive deep into the transformative process of separating your identity from your achievements. Discover why your titles and accolades don't define your worth and how embracing your true self can lead to authentic success and fulfillment! Connect: Contact: hello@drjenniferblossom.com IG: @drjenniferblossom VIP WEEKEND WAITLIST UNMASKED WAITLIST GOAL GUIDE
In this episode, Dr. Blossom explores the neuroscience behind intentional scheduling, revealing how aligning your day with your brain's natural rhythms can boost your DAILY performance. Learn practical strategies like incorporating neuro-breaks and using biofeedback to optimize productivity without burning out. Ready to REWIRE?! ENJOY THIS EPISODE, LEADERS!! Connect: Contact: hello@drjenniferblossom.com IG: @drjenniferblossom VIP WEEKEND WAITLIST UNMASKED WAITLIST GOAL GUIDE
In this episode, Dr. Blossom reveals the powerful strategy of scheduling results, shifting from task-oriented to outcome-oriented thinking for high-achieving women. Learn how to align your goals with your natural energy rhythms to maximize productivity and reduce overwhelm. Plus, discover actionable tips for honoring your schedule as a crucial act of self-respect and success! Connect: Contact: hello@drjenniferblossom.com IG: @drjenniferblossom VIP WEEKEND WAITLIST UNMASKED WAITLIST GOAL GUIDE
Recorded from Dr. Blossom's phone on the go, in Palm Springs! Tune in for her message and expeirence the day before all VIP women arrived. Feel this message and APPLY it! Connect: Contact: hello@drjenniferblossom.com IG: @drjenniferblossom VIP WEEKEND WAITLIST UNMASKED WAITLIST GOAL GUIDE
In this episode, Dr. Jennifer Blossom redefines discipline as a form of self-love rooted in expectancy rather than pressure. She explores the concept of disciplined feminine leadership, emphasizing how aligning actions with elevated standards can unlock potential without compromising on intuition or grace. Tune in for practical steps on cultivating discipline that nurtures growth, honors your true desires, and enhances your leadership abilities. Connect: Contact: hello@drjenniferblossom.com IG: @drjenniferblossom VIP WEEKEND WAITLIST UNMASKED WAITLIST GOAL GUIDE
In this episode, Dr. Blossom breaks down the glorification of hustle culture and its detrimental impact on well-being, exploring how constant work can lead to burnout and disconnection from self... especially for women leaders! Tune in for practical tips to reclaim balance and peace, while also embracing your wholeness and your deepest desires! Connect: Contact: hello@drjenniferblossom.com IG: @drjenniferblossom VIP WEEKEND WAITLIST UNMASKED WAITLIST GOAL GUIDE
Join Dr. Blossom as she explores the concept of mental freedom for high-level female leaders. Discover common mental barriers such as imposter syndrome and perfectionism, and learn practical strategies to overcome them! This episode is for the woman eager to achieve true mental freedom. Connect: Contact: hello@drjenniferblossom.com IG: @drjenniferblossom VIP WEEKEND WAITLIST UNMASKED WAITLIST GOAL GUIDE
July 29th... a special day for the podcast and a special episode today! I'm sharing 35 lessons from my 34th year and trust this will land just the way it's supposed to for you! Connect: Contact: hello@drjenniferblossom.com IG: @drjenniferblossom VIP WEEKEND WAITLIST UNMASKED WAITLIST GOAL GUIDE
Discover the practical ways you can BOOST your courage mucle by understanding traditional viewpoints on courage AND redefining couragous leadership [and living] for women today. Self-Reflection: To begin redefining courage in our lives, it's essential to reflect on our own definitions and how they align with our experiences and aspirations. Take a moment to consider: What does courage mean to me, and how has my understanding of it evolved over time? In what areas of my life can I embrace more vulnerability and authenticity? How can I practice self-compassion, especially during times of failure or difficulty? Connect: Contact: hello@drjenniferblossom.com IG: @drjenniferblossom VIP WEEKEND WAITLIST UNMASKED WAITLIST GOAL GUIDE
In this episode, Dr. Jennifer Blossom and Heather Shriver Burns dive deep into the transformative journey of becoming the woman God has called you to be. Sharing intimate stories of their own faith and entrepreneurial breakthroughs, they discuss the powerful alignment of faith and purpose in building multi six and 7 figure businesses. Tune in for a raw and inspiring conversation on surrendering and embracing your highest calling with unwavering confidence and clarity. Links: Contact: hello@drjenniferblossom.com IG: @drjenniferblossom VIP WAITLIST GOAL GUIDE Heather: https://www.heathershriverburns.com Podcast IG: @heathershriverburns
Join Dr. Blossom as she guides you through a powerful mid-year goal check-in. In this episode, you'll learn how to reflect on your achievements, adjust your strategies, and rejuvenate your energy for the remainder of the year. Tune in to gain insights and actionable steps to stay aligned with your vision and lead with renewed purpose and passion! Contact: hello@drjenniferblossom.com IG: @drjenniferblossom VIP WAITLIST GOAL GUIDE
In this episode, Dr. Blossom shares insights on the true meaning of self-love for high-level leaders, dispelling the myths of narcissism and self-absorption to reveal how genuine self-care and self-respect enhances personal well-being, social connections, and organizational health! Contact: hello@drjenniferblossom.com IG: @drjenniferblossom VIP WAITLIST Stress Meditation UNMASKED Assessment
Join Dr. Blossom as she explores the five transformative habits that can elevate your leadership skills to ultra-high levels of ROOTED success. These habits, when consistently practiced, not only enhance your professional capabilities but also positively impact your personal life~ and those around you! Contact: hello@drjenniferblossom.com IG: @drjenniferblossom VIP WAITLIST Stress Meditation UNMASKED Assessment
In this episode, Dr. Blossom reveals how leaders can rewire their thinking to achieve new levels of cognitive excellence. She discusses the power of asking better questions to unlock deeper insights and more effective decision-making- personally and professionally. Tune in to discover strategies that will enhance your leadership skills and elevate your LIFE. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom VIP WAITLIST Stress Meditation UNMASKED Assessment
In today's episode, Dr. Blossom discusses shifting from merely managing life to actively building a fulfilling one. She explores the challenges of overwhelm, lack of personal fulfillment, and work-life balance, offering actionable strategies for ultra high-level women leaders. By setting intentional goals, rediscovering personal passions, and creating boundaries, listeners can start integrating joy and balance into their professional and personal lives. Contact: hello@drjenniferblossom.com IG: @drjenniferblossom VIP WAITLIST Stress Meditation UNMASKED Assessment
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