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In this solo episode, Michelle Glogovac pulls back the curtain on her unexpected path as an author—from the twists in traditional publishing to the moments that forced her to bet on herself. She talks candidly about what it really takes to navigate this industry, why the relationship with your agent should feel like a partnership (not a guessing game), and how crucial it is to honor the work authors pour into their books. Through her own experience, Michelle reminds writers to trust their instincts, advocate for their careers, and never forget to show gratitude for the people who help bring stories into the world.What We're Talking About...You're the one steering your writing career—no one else gets to hold the pen.You have full permission to write the stories you want to write.No publisher, no agent, no algorithm will market your book like you will.Feeling alone in the publishing process is normal, and it doesn't mean you're doing it wrong.You can build the writing life you want; nothing is off-limits.Know what you want in an agent—and don't settle for less.There's zero shame in changing agents when the relationship no longer fits.Publishing is a roller coaster; expect the highs and the gut punches.Showing gratitude to authors—and acknowledging their work—is essential.Your future is yours to shape, and you get to decide what happens next.ChaptersChapters00:00 The Journey of an Author03:34 Navigating Challenges in Publishing05:57 Embracing Change and New Opportunities06:16 Taking Charge of Your Writing Career09:12 The Importance of Persistence and Self-Promotion12:09 Gratitude for Authors and Creators
We're talking about Saturn!Using your astrology to take charge of your life means reframing your mindset when it comes to what planets mean and how you can harness the energy to your best advantage.In S6 Ep 9 master astrologer, Laurie Rivers walks you through getting to grips with Saturn in a way that moves beyond pop astrology making Saturn out to be the bad guy.In this episode you'll understand why Saturn offers you the structure you need to create a forward focused life and gain authority over yourself.Plus you'll find out how Karma works, not as a cosmic punishment but rather cause and effect.Sign up for Laurie's 2026 Predictions and Preparation Event (Patrons save! Check your discounts!)https://www.wokeastrology.com/event-details/2026-year-aheadThe Awake Space is 100% listener supported by the Awake Space Community on Patreon. Join thousands of people who are learning to use astrology to heal, grow and use their creator mindset to make life more rewarding.Community members have access to hundreds of hours of audio, video, learning resources, live streams and discounts on consultations at wokeastrology.comSave 50% on annual memberships through November (on tiers $15 and up)http://patreon.com/theawakespaceTo book consultations with astrologers at wokeastrology.com/book-online
Spiritual power is the strength of physical authority. In this message, we see the various ways we take charge of territories by the power of God.
In this second part of the message, we see the more ways that we take charge of territories by the power of God, as well as secrets of the power.
What if the secret to better health isn't just in medicine, but in connection and kindness? In this episode, Alita Guillen sits down with Dr. Kelli Harding: psychiatrist, Columbia University professor, and author of The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness. Together, they explore how compassion, connection, and everyday relationships directly shape our health and longevity. Dr. Harding shares why she left the traditional view of medicine behind to embrace the mind-body connection. She shares research on how compassion and kindness can have a direct effect on improving your cholesterol. She gives examples of how simple acts of kindness can reduce stress and build resilience. They also talk about what purpose and success look like in today's fast-paced world. This conversation is a roadmap for anyone who wants to live better, be healthier, and help others do the same. From rethinking what health really means to small, practical steps we can all take, Dr. Harding makes science accessible, inspiring, and deeply human.Book: The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Website: kellihardingmd.com Instagram: https://www.instagram.com/kellihardingmd/ YouTube: https://www.youtube.com/channel/UCG1_DIh33LfXaiEiOscEyGQ Instagram: https://www.instagram.com/alitakguillen/ Instagram: https://www.instagram.com/10secondstoair/ LinkedIn: https://www.linkedin.com/in/alitaguillen/ Web: https://www.alitaguillen.com/ Web: https://www.10secondstoair.com/
Send us a textYou have a brand.Know it or not, like it or not, you do.And on the show today is Laura Beauparlant, a Canada based keynote speaker and consultant who helps clients know and polish their personal brand.What's your brand on social media? In meetings? At conferences? Others sense your brand and that means it's important for you to buff your brand until it shows you off in your best light.In the show Laura talks about the how to of shaping your personal brand. And if you need reasons to do it, she also elaborates on why personal brand matters in your daily business life.In the show we discuss Laura's book, Brand Chemistry. There's a link in the show notes.Incidentally, I met Laura at CU 2.0/Room (39a) Launch event in Ashland Oregon. This is a different kind of show. But it just might prompt you to change your personal brand!Listen up.Like what you are hearing? Find out how you can help sponsor this podcast here. Very affordable sponsorship packages are available. Email rjmcgarvey@gmail.com And like this podcast on whatever service you use to stream it. That matters. Find out more about CU2.0 and the digital transformation of credit unions here. It's a journey every credit union needs to take. Pronto
Sexier Than A Squirrel: Dog Training That Gets Real Life Results
Send us a textResponsibility isn't a vibe—it's a skill set that protects your dog, your community, and your peace of mind. We open with a frank look at UK law and why “friendly” doesn't matter if someone feels scared, especially when your dog is big and loud. Then we share Bonnie's transformation from high-stakes history to steady, social companion, using practical tools any owner can apply: games-based training, thoughtful management, and stepwise freedom.We break down the real difference size and arousal make in public spaces and how to lower risk with clear choices. You'll hear simple ways to turn chaos into calm: teaching a rock-solid recall and proximity, introducing a positive muzzle for safety, and making off-lead time a gradual, low-pressure progression rather than an all-or-nothing leap. At the vet, we show how planning ahead—videos, car waiting, cooperative care—can prevent panic and protect everyone. At home, we talk countersurfing prevention, guest setups, pens and gates, and how tiny tweaks stop big mistakes from ever happening.Bonnie's “ding dong dash” routine for deliveries shows how boundaries create freedom. With selective play, capped arousal, and careful dog-to-dog intros, progress sticks and stress stays low. Games turn training into emotion change, not just obedience; management buys safety while those new habits bed in. If you've wondered how to juggle kindness with control, or how to move from fear of mistakes to confident, everyday wins, this is your guide to becoming your dog's best advocate and safest leader.If this helped you rethink responsibility, share it with someone who needs a clearer plan. Subscribe, leave a review, and tell us your non‑negotiable safety habit ... we'd love to hear it.Join us for AD Live & Unleashed, a *FREE* Naughty but Nice Dog 2-Day Event held 8-9 November 2025. Tickets are limited, grab your ticket today + bring a friend! https://absolutedogs.me/unleashedSupport the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!
Difficult Spouse? Get Improvement without Conflict (Part 1: Taking Charge)When your spouse is critical, blaming, or distant, trying to fix them usually makes things worse. In this episode of Reconciling Marriages with Coach Jack, learn why direct confrontation fails—and how taking charge of your own behavior can bring lasting change without conflict or resentment.What You'll Learn:Why trying to fix your spouse leads to more fightingHow to take responsibility without taking the blameWhy therapy often backfires for difficult spousesHow to use reconciliation coaching principles to regain influence in your marriageWant to Work With Coach Jack? If your spouse's behavior is wearing you down, but you still want a loving marriage, reconciliation coaching can help. Learn how to rebuild desire, respect, and connection even when your spouse won't cooperate. Difficult Partner Coaching Package.Key Takeaways:You can't change your spouse by arguing or explaining.The healthiest partner has the most power to create change.Coaching focuses on doing better, not just feeling better.Your behavior determines how your spouse feels about you.Stop needy behaviors like criticism, complaining, or arguing to restore connection.Additional Resources:Book: Overcome Neediness and Get the Love You Want, by Jack Ito PhDBook: What to Do When He Won't Change, by Jack Ito PhDQuiz: What's Your Conflict Style?Work one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.
“Are the kids okay?” Mental health in children and teens has been at the forefront of topics for concern, especially since the pandemic. Ross Szabo discusses the importance of mental health education in schools, and how we can normalize talking about it in our everyday conversations. This podcast is made possible by generous funding from Academy Spouses' Club https://www.usafaasc.org/ and Randolph Spouses' Club https://randolphspousesclub.membershiptoolkit.com/home. Audio mixing by Concentus Media, Inc., Temple, Texas. Show Notes: Resources: https://humanpowerproject.com/ Bio: Ross Szabo Talking about emotions can be a challenge, but Ross's brutally honest, relatable and humorous approach puts audiences at ease as they confront a difficult topic. When Ross was a freshman in college, everything on the surface seemed to be fine. He was making friends, getting good grades and had a fun social life. However, no one could have imagined how many emotions he was suppressing. Ross was diagnosed with bipolar disorder at age 16, was hospitalized for attempting to take his own life during his senior year of high school, and like so many other freshman, just wanted to fit in. He tried to hide what he was feeling to convince everyone that everything was ok, but that can only last for so long. Ross's story resonates with the millions of college students who are putting on a happy face to hide their true emotions. Ross uses tasteful humor and insights to help participants understand common mental health conditions and individual differences. He also covers warning signs that students can look for in their friends and peers, as well as resources that can provide guidance in these sensitive situations. Ross is NOW the CEO of the Human Power Project. He is an award-winning mental health speaker, writer, trainer and Returned Peace Corps Volunteer. Ross has spoken to more than 1 million students about the importance of mental health and provided a positive example to empower them to seek help. He received the 2010 Didi Hirsch Removing the Stigma Leadership Award, 2012 Changing Minds Award and had his advocacy work entered into the Congressional Record. He is the co-author of Behind Happy Faces; Taking Charge of Your Mental Health and a blogger for The Huffington Post.
Piper's Journey Home: The True Story of a Rescue Puppy (The Adventures of Piper) by Dave Osborn"Piper's Journey Home: The True Story of a Rescue Puppy" is a heartwarming children's tale that chronicles the remarkable journey of Piper, a stray dog found near the Mexican border in South Texas. Sick, hungry, and searching for love, Piper's life transforms when she is taken in by a caring family. This touching true story, told from Piper's perspective, follows her recovery and her adjustment to life as a cherished family pet. Along the way, Piper learns to trust, love, and become the loyal companion she was meant to be. This book also serves as a helpful guide for families considering adopting a dog, offering valuable insights into the joys and challenges of rescue. Piper's story will inspire and touch the hearts of children and adults alike.Dave Osborn is a retired technology chief executive officer turned author, whose passion for writing and love for dogs have coalesced into The Adventures of Piper series of three books. Book 1, Piper's Journey Home, is Piper's heartfelt account of her rescue and adoption, and Book 2, Piper Learns to Serve, Piper tells of her training and transformation into a therapy dog. In the soon-to-be-released Book 3, Piper on the Job, Piper will recount her therapy visits to schools and healthcare facilities. Drawing on his diverse business and technology background, Dave brings a unique perspective to his storytelling, blending educational content with heartwarming narratives.Dave aims to inspire a new generation of responsible pet owners through his writing and promote the invaluable work of animal rescue organizations and therapy animal programs nationwide. A proud Texas board member of the American Dog Society, Dave is committed to promoting responsible pet ownership and the transformative power of rescue dog adoption. His Piper series books entertain young readers and educate them about the challenges and rewards of caring for rescued animals.Dave is also the author of Taking Charge!, a business leadership book drawing on his 52½ years in telecommunications and his tenure as CEO of a leading broadband company in South Texas.His first fiction novel, Signals of Deception, was just published in May 2025. It is a geopolitical thriller introducing Scott Douglass, a CIA Special Agent who will appear in subsequent novels.Dave's interests extend beyond writing and animal welfare. An accomplished musician, he plays piano, guitar, bass, and five-string banjo, with a particular fondness for bluegrass music. His love for outdoor activities is evident in his pursuits of South Texas bird hunting, bay fishing, and sailing, for which he holds both U.S. and International certifications.Academically, Dave holds a Bachelor of Science from Stephen F. Austin State University and a Master of Business Administration from Texas Christian University. This solid educational foundation, combined with his executive experience, informs his writing approach and commitment to producing quality, informative literature.Dave resides in Harlingen, Texas, with his wife, Marilyn, and their beloved rescue dog, Piper. They are history buffs who enjoy traveling and learning about other countries and their cultures. They are also proud parents of two adult children and grandparents to two grandsons in the greater Houston area.https://www.amazon.com/dp/B0CRJS31P8https://daveosbornbooks.com/https://christianworksmedia.com/http://www.bluefunkbroadcasting.com/root/twia/10925cwm.mp3
In this episode of The Confidence Doc, host Dr. Rukmini Rednam sits down with reproductive endocrinologist Dr. Natalie Crawford to demystify fertility in the modern age. Dr. Crawford — a double board-certified fertility specialist, co-founder of Fora Fertility, host of the As a Woman podcast, and author of The Fertility Formula — explains what being a fertility doctor really means, how lifestyle and misinformation impact reproductive health, and practical steps people can take to optimize their chances of conception. This episode blends clinical insight with real-world compassion so listeners can feel empowered to take control of their reproductive health.Key topics covered What a reproductive endocrinologist / fertility specialist does (form vs. function; clinical role).How everyday lifestyle factors (nutrition, timing, cycle health) affect fertility.Why infertility seems to be rising and where to seek answers.How to separate evidence-based advice from online misinformation.Practical, early actions people can take to preserve or improve fertility.Dr. Crawford's personal journey and why she focuses on education and patient empowerment.A preview of her book The Fertility Formula and why education matters.Resources for patients: where to look, when to see a specialist, and how social media can both help and mislead.Follow Dr. CrawfordInstagram / TikTok: @nataliecrawfordmd Website / bio & book info: nataliecrawfordmd.com
What if the secret to better health isn't just in medicine, but in connection and kindness? In this episode, Alita Guillen sits down with Dr. Kelli Harding: psychiatrist, Columbia University professor, and author of The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness.Together, they explore how compassion, connection, and everyday relationships directly shape our health and longevity. Dr. Harding shares why she left the traditional view of medicine behind to embrace the mind-body connection. She shares research on how compassion and kindness can have a direct effect on improving your cholesterol. She gives examples of how simple acts of kindness can reduce stress and build resilience. They also talk about what purpose and success look like in today's fast-paced world.This conversation is a roadmap for anyone who wants to live better, be healthier, and help others do the same. From rethinking what health really means to small, practical steps we can all take, Dr. Harding makes science accessible, inspiring, and deeply human.Book: The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of KindnessWebsite: kellihardingmd.comInstagram: https://www.instagram.com/kellihardingmd/YouTube: https://www.youtube.com/channel/UCG1_DIh33LfXaiEiOscEyGQInstagram: https://www.instagram.com/alitakguillen/Instagram: https://www.instagram.com/10secondstoair/LinkedIn: https://www.linkedin.com/in/alitaguillen/Web: https://www.alitaguillen.com/Web: https://www.10secondstoair.com/
The Valley Girls chat with Lena Rizkallah, a financial advisor who started her business mid-life, during the pandemic, with no clients, and now specializes in helping women take charge of their money - and consequently, their power. Hear Lena's take on how women approach investing differently, generational attitudes toward money, and a 5-step action plan for taking charge of your financial future starting now. To start receiving Lena's newsletter, email her at LRizkallah@contewealth.comA huge thank you to our Season 4 sponsor, Bryant Home Improvement! With over 20 years of experience in luxury home building, Bryant Home Improvement is dedicated to ensuring quality and efficiency in every project and bringing value to your home - right here in the Hudson Valley.Thanks for listening! To help support the Valley Girls, please follow our podcast from our show page, leave a rating and review, and please spread the word and share our podcast with others. We really appreciate your support!To stay up to date and for more content you can find us at valleygirlspodcast.com, at instagram.com/ValleyGirlsPodNY, at YouTube.com/@ValleyGirlsPodcast, and also check out the Newsletter and Pod Squad tab on our website to sign up for our e-mail newsletter and join our Facebook Group so you never miss a thing! All links can also be found in our Instagram bio.Episode music by Robert Burke Warren entitled Painting a Vast Blue Sky can be found at robertburkewarren.bandcamp.com/track/painting-a-vast-blue-sky.
What's the truth about egg freezing success rates? Is IVF really a guarantee for building a family? And how do you separate fertility facts from fiction when the internet is full of clickbait headlines? In this episode of Brave & Curious, Dr. Lora Shahine sits down with her friend and fellow reproductive endocrinologist, Dr. Lucky Sekhon, to explore the myths and realities of modern fertility care. Dr. Sekhon shares both science and lived experience through her personal journey with IVF and personal expertise in guiding patients through tough choices. This episode focuses on how fertility education, patient empowerment, and evidence-based medicine intersect in today's world of reproductive health. It's a conversation that blends heart, hope, and hard science to give you tools to make informed choices on your fertility journey. In this episode you'll hear: [0:19] Online fertility education: empowering but overwhelming [8:32] Dr. Lucky Sekhon's personal story [13:19] Grief, shame, and resilience: the emotional side of IVF [23:29] Balancing patient expectations with IVF success rates [26:50] ERA and other ‘add-ons': the truth [32:21] Creating reliable online resources for patients [34:12] No more scary headlines: Tylenol, autism, and fertility myths [38:49] Dr. Sekhon's book The Lucky Egg Resources mentioned: The Lucky Egg by Dr. Lucky Sekhon theluckyegg.com @lucky.sekhon on IG @drluckyegg on TikTok Fertility 101 with Dr. Lucky Sekhon on YouTube Brave & Curious Episode 50: Over 25 Years of Taking Charge of Your Fertility with Author Toni Weschler Dr. Shahine's Weekly Newsletter on Fertility News and Recommendations Follow @drlorashahine Instagram | YouTube | Tiktok | Her Books
SeniorLivingGuide.com Podcast, Sponsored by: Parrish Healthcare
In this episode, we dive into the world of patient empowerment and personalized healthcare with Dr. Gina Siddiqui MD, founder and CEO of CARTE Medical. Dr. Siddiqui shares invaluable insights on how seniors can become active participants in their medical care, from communicating effectively with doctors to understanding the nuances of personalized medicine.We explore real-life examples of how patient advocacy can lead to better health outcomes, particularly when it comes to managing medication side effects and fine-tuning treatment plans. Dr. Siddiqui also tackles the evolving perspectives on hormone replacement therapy for menopausal and post-menopausal women, emphasizing the importance of individualized risk-benefit analysis.The conversation takes a heartfelt turn as we discuss the delicate balance between maintaining quality of life and pursuing medical interventions. Dr. Siddiqui offers practical advice on navigating family dynamics in healthcare decisions, especially for adult children caring for aging parents. Whether you're a senior looking to take charge of your health or a caregiver seeking guidance, this episode offers a wealth of actionable insights. Tune in to learn how to enhance your doctor-patient relationships, make informed healthcare decisions, and ultimately live life to the fullest on your own terms.Link: Carte MedicalSeniorLivingGuide.com Podcast sponsored by TerraBella Senior LivingThe background music is written, performed, and produced exclusively by purple-planet.com.https://www.purple-planet.com/*SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com, or its employees
Wisdom is a force that occasions dominion and puts people in charge of life. In this message, we discover what wisdom is, and how it causes people to take charge.
“You know a wise man not by their talk, but by their walk”. In this second part of the message, we learn more about the dominion-establishing power of wisdom.
Elisabeth Embry talks with Lauren Foundos, founder of Forte, and Britany Geautreau, Vice President of Investment Advisory Services at Clarity Capital LLC. Brittany is a Seattle native, who went on “life's adventure” to Southern California and worked in our Newport Beach office until 2016. That year, she moved back to her home state of Washington to head up our Pacific Northwest office. Brittany is Series 65 licensed and is an Investment Advisor Representative with Clarity Capital Partners. She is also licensed as a registered representative (Series 7) with Niagara International Capital Limited. Lauren left the world of buying and selling Treasuries and started a subscription based online workout company called Forte. Forte's goal is to make sure athletes love and crush each workout. Forte live streams boutique fitness studio classes for their members, as well as providing their classes on-demand. Key Takeaways: Britany Geautreau Interview: 3:32 Who Britany is and what her specialty is 4:15 Britany breaks down what a CFA and a CFP are 8:10 When you should use a financial firm rather than an online platform like E-trade 12:23 How people should be researching which firm is right for them, and some questions to ask to vet the firm 15:38 Your relationship with your financial advisor isn't just a one time meeting 19:56 The market is at an all time high, which means you need to ensure you're not too heavily invested in one particular stock Website: www.ClarityCapitalLLC.com "In this type of environment, don't be greedy. If you have this mentality of "oh I can't lose"...remember companies like AOL" Lauren Foundos Interview: 24:58 Lauren's target audience 27:36 What is Exhale? 29:32 Whether Lauren has unique content or just leveraging studios that are already in use 30:10 How to find the right classes for your personal style 32:01 Lauren's switch from treasurer broker to on-demand fitness guru 33:32 How Lauren was able to pursue her new venture while still having a W2 job 37:46 The importance of working out when you're feeling overwhelmed Website: www.Forte.fit "There's never the perfect time to do anything" Follow Jason on TWITTER, INSTAGRAM & LINKEDIN Twitter.com/JasonHartmanROI Instagram.com/jasonhartman1/ Linkedin.com/in/jasonhartmaninvestor/ Call our Investment Counselors at: 1-800-HARTMAN (US) or visit: https://www.jasonhartman.com/ Free Class: Easily get up to $250,000 in funding for real estate, business or anything else: http://JasonHartman.com/Fund CYA Protect Your Assets, Save Taxes & Estate Planning: http://JasonHartman.com/Protect Get wholesale real estate deals for investment or build a great business – Free Course: https://www.jasonhartman.com/deals Special Offer from Ron LeGrand: https://JasonHartman.com/Ron Free Mini-Book on Pandemic Investing: https://www.PandemicInvesting.com
Eye On The Expert: Taking Charge of Eye Health with Dr. Dorothy Hitchmoth Dr. Hitchmoth shares expert insights on the powerful role that diet and healthy lifestyle habits play in protecting your vision and promoting lifelong eye health. From practical nutrition tips to daily habits that safeguard your sight, you'll learn actionable strategies you can start using today to take charge of your eye health and reduce your risk of vision loss. In this webinar, you'll discover: How diet influences your eye health and overall well-being The best foods and nutrients for protecting your vision Daily lifestyle habits that can make a difference for your eyes Preventative steps to preserve vision as you age Whether you're living with an eye condition, at risk for vision loss, or simply want to keep your eyes healthy, this session offers valuable guidance you won't want to miss. Links- How Not To Die by Michael Gerger- https://amzn.to/3HVbUKx The Complete Health Eye Health and Nutrition Guide by Laurie Capogna- https://amzn.to/4g0TvZC Visionary Kitchen by Sandra Young- https://amzn.to/466swbs Fat Chance by Robert Lustig- https://amzn.to/47KjEJN Carlson Cod Liver Oil- https://amzn.to/45BLaIf Ared's Vitamins- https://amzn.to/41VtfJZ Ared's 2 Vitamins- https://amzn.to/4n7Rzkl #EyeOnTheExpert #EyeHealth #VisionCare #ACureInSight #DrDorothyHitchmoth #NutritionForEyeHealth
In this message, we understand the power of divine guidance to establish people in dominion.
“Those connected to the command of God are commanders on earth”. In this message, we discover more of what we can do to take charge through divine guidance.
After an unexpected crisis that led to the amputation of his leg, Dr. John Lieurance saw firsthand how restrictive healthcare protocols block access to holistic interventions, and how even basic patient care is often overlooked.In this conversation, Dr. John shares the emotional challenges of his recovery while exposing the deeper gaps in our medical system. This episode is both a wake-up call and an invitation to reimagine what true wellness could look like, and to reclaim sovereignty over your health.Connect with Dr. John:WebsiteMitoZenInstagramXCellConnect with Cal:InstagramTikTokFacebookYouTubeWebsiteSponsors:BERSKI: Use code UNLEARN for the best holistic, nutrient-dense meat sticks in the gameCheck out all of the amazing discounts from our Sponsors
In November 2023, JP, while still serving in the US Army, did an update where he discussed Nordic extraterrestrials and Inner Earth Beings taking charge of the Atlantic Space Ark. In this interview, Alex Collier discussed the ramifications of Nordics taking over space arks and whether that was a positive development or not.He also discussed future timelines where humanity is living on space arks and questions whether that is an accurate timeline or part of a deception being facilitated by the Nordics or Inner Earthers. In addition, Collier discussed the stalement between the Deep State and Earth Alliance over control of Earth, and the potential threat posed by AI.This interview was recorded in December 2023 and is being released for the first time today as it raises important questions about the long-term intentions of different Nordics groups that JP has encountered since 2008, and whether those taking charge of space arks can be considered to be benevolent or not towards surface humanity. This interview casts light on more recent claims that a synthetic group of Nordics are members of the Galactic Federation and have their own agenda in interacting with humanity, and accessing ancient technologies such as space arks.Alex Collier's website is: AlexCollier.org
In this compassionate guide, Dr. Julius Birnbaum offers essential advice for navigating the complex world of various autoimmune diseases. This resource will help patients, caregivers, and health care professionals understand the diagnosis, management, and treatment of conditions like lupus, rheumatoid arthritis, Sjogren's syndrome, and more.
The politics of school drop off and pick up has long been discussed, but a new study looks at one particular element — the environmental impact of so-called 'idling'. In this edition of the Conversation Hour we learn about the 'Idle off' campaign which saw students urge parents to turn off the ignition when they parked close to school in an effort to reduce pollution and give young people agency in the face of climate change.Also in this edition, we pay tribute to singer songwriter Col Joyce and look at how streaming has changed song structures.
The Uncommon Career Podcast: Career Change Strategies for Mid- to Senior-level Professionals
In this episode, founder and CEO of Mac's List, Mac Prichard, joins the show to discuss the importance of networking for career advancement. He emphasizes that job seekers should always maintain a strong professional network, even while employed, due to the likelihood of changing jobs several times throughout their careers. Learn about the hidden job market, and how many positions are filled through referrals rather than job boards. Discover key strategies for effective networking, including joining professional associations, attending conferences, volunteering, and engaging on LinkedIn. Timestamps 00:30 The Importance of Networking 02:03 Understanding the Hidden Job Market 03:25 Networking Strategies and Tips 09:48 The Power of Volunteering 13:21 Attending Conferences for Networking 15:20 Taking Charge of Your Career About Mac Prichard Mac is the Founder and CEO of Mac's List, the Pacific Northwest's go-to resource for job seekers who want meaningful, well-matched work. He's dedicated to helping people find rewarding careers through practical advice, local job listings, and expert insights. Connect with Mac Mac's List Connect with Mac on LinkedIn _________________________________________________________________ Connect with Me Connect with me on LinkedIn From Zero Responses to Multiple Offers: Download The 5 Essential Steps Checklist Click here to learn about coaching _________________________________________________________________ Episode Mentioned FYDJ Podcast | Episode 439 | Why Do You Keep Taking the Wrong Job?
Coach Ted talks about the trainable components that allow you to take charge of your life. (Originally aired 08-18-2023)
The CS Promotion Tracker: https://www.thecustomersuccesspro.com/offers/wh6BFvEc?coupon_code=PODCAST50In this episode of the Customer Success Pro Podcast, Anika Zubair emphasizes the importance of taking charge of one's career development in customer success. She discusses the necessity of creating a personal development plan, identifying skills gaps, and proactively tracking accomplishments to secure promotions. Anika outlines common mistakes professionals make in their career growth and provides actionable steps to build a successful career trajectory. The episode encourages listeners to prioritize their personal development and take ownership of their career paths.Chapters00:00 Taking Charge of Your Career Development07:52 Building Your Personal Development Plan14:51 Tracking Your Wins for Career Growth19:36 Recap and Action Steps for SuccessConnect with Anika Zubair:Website: https://thecustomersuccesspro.com/LinkedIn: https://www.linkedin.com/in/anikazubair/CSM RevUP Academy: https://thecustomersuccesspro.com/revupSend Anika a text :) Want to be our next guest? Apply here: https://www.thecustomersuccesspro.com/podcast-guest Podcast Editor: https://podcastmagician.com/
Dr. Natalie Crawford is joined by Dr. Mary Claire Haver, a board-certified OBGYN and fierce advocate for changing the conversation around women's health. Together, they demystify perimenopause and menopause by breaking down the hormonal changes women experience and providing empowering strategies for navigating this critical life transition. Key Topics: 1. Your Changing Body's Hormonal Journey - How your ovaries start becoming less cooperative - Why estrogen matters more than you think - Decoding the symptoms no one talks about 2. The Real Story About Hormone Replacement - Busting myths about hormone treatments - What science really says about staying healthy - Finding the right hormone solution for your body 3. Lifestyle Hacks for Feeling Your Best - Building strength when your body feels different - Eating for your inflammation - Nutrition strategies that actually work for midlife 4. Taking Charge of Your Health - Learning the language of your body - Finding doctors who will really listen - Becoming the CEO of your personal health journey Follow Dr. Mary Claire Haver TikTok @drmaryclaire Instagram @drmaryclaire @the_pause_life Facebook The Pause Life by Dr Mary Claire Haver YouTube: Mary Claire Haver, MD LinkedIn The 'Pause Life with Dr. Mary Claire Haver Purchase her book The New Menopause Want to receive my weekly newsletter? Sign up at nataliecrawfordmd.com/newsletter to receive updates, Q&A, special content, and freebies If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram @nataliecrawfordmd, check out Natalie's YouTube channel Natalie Crawford MD, and if you're interested in becoming a patient, check out Fora Fertility. Join the Learn at Pinnacle app to earn FREE CE Credit for listening to this episode! This episode is brought to you by The Pinnacle Podcast Network! Learn more about Pinnacle at learnatpinnacle.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Vendors at Fenway are set to strike this weekend. No beer, no food: no fun // Wiggy is looking for a receiver to step it up when Diggs is double covered // After avoiding the sweep, it's on to the Dodgers to stay afloat //
In this conversation, Chris Burres discusses the unique benefits of ESS 60, a Nobel Prize-winning molecule known for its potential in extending life and improving health. He explains the science behind its effectiveness, particularly in relation to oxidative stress and mitochondrial health. The discussion also covers practical advice on dosing, timing, and the benefits of different oil carriers for ESS 60. Chris shares anecdotal evidence regarding its effects on sleep, dreams, and overall wellness, while also addressing the importance of being proactive about health and longevity. The conversation concludes with insights into the future of longevity research and common myths surrounding it.Chapters00:00 Introduction to ESS 60 and Longevity02:31 Understanding the Unique Benefits of ESS 6006:42 Comparing Olive Oil and MCT Oil for Health Benefits11:27 Dosing Strategies and Saturation Points16:11 Timing and Circadian Rhythms in Supplementation26:20 Anecdotal Evidence and Cancer Research30:45 Exploring Longevity Practices and Habits31:37 Relaunching the Longevity Summit32:37 The Journey of Interviewing Experts34:27 The Search for Longevity Solutions35:24 Understanding Stem Cells and Longevity39:31 The Future of Longevity Research40:48 Expert Insights on Lifespan46:04 Debunking Longevity Myths51:14 Taking Charge of Your Health
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Parenting and relationships can take on a unique dynamic when neurodivergence is part of your life—whether it's your own diagnosis or that of your partner or kids. Today, you'll hear my conversation with Jenny Hobbs, a physician and a life coach who works with women navigating ADHD and autism in themselves or their families. We explore what ADHD looks like for women, why it often goes undiagnosed until adulthood, and the range of resources available to help. Here's what we cover:Why there tends to be an overlap between ADHD and autism diagnoses How good girl programming affects the way neurodivergence shows up in womenMasking techniques make ADHD in women harder to recognizeSpecific signs and patterns that may indicate ADHDThe link between ADHD diagnoses and perimenopause Practical strategies for managing ADHD regardless of your financial situationI can't wait for you to listen.Mentioned resources:https://getcoached.jennyhobbsmd.com/adhdtoolkithttps://www.meganannaneff.com/https://libbyapp.com/Taking Charge of Adult ADHD by Russell BarkleyDr. Jenny Hobbs is a life coach and practicing physician who specializes in supporting working moms in neurodivergent families. Diagnosed with ADHD as an adult and raising an autistic/ADHD family of her own, she brings both personal insight and professional expertise to her work. Dr. Hobbs helps overwhelmed, burned-out moms navigate the unique challenges of parenting and marriage in neurodivergent households—so they can stop feeling like they're failing and start enjoying their family again.Find Jenny here:www.jennyhobbsmd.comhttps://www.instagram.com/jennyhobbsmd/https://www.facebook.com/jennyhobbsmd Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult
In this message we continue to understand the power to make the saint take charge
In this message, we understand the power of praise to make the saint take charge
On the journey to taking charge of destiny, there are different forces to take hold of and one of them is the force of determination and that is what we look at in this message
Sometimes you have to go against the natural order of things when they go against God's plan and purpose for our destiny. In this message we find out what it takes to alter or interrupt natural orders
To take charge in destiny, you must make the decision to take your destiny into your own hands. We look at that in this message
Part of taking charge in destiny also involves taking charge in our finances. This is what we look at in this message
The kingdom of God suffers violence and the violent takes it by force! This message is a call for the rise of righteous rebels against the kingdom of darkness!
Judge Jeanine Pirro is TAKING CHARGE. Now serving as D.C. District Attorney, she’s leading a powerful new DOJ investigation into Andrew Cuomo’s alleged COVID nursing home cover-up. The walls may finally be closing in on the former New York Governor.Meanwhile, powerhouse attorney Alina Habba isn’t done yet—she’s reportedly preparing more legal action against Democrats accused of obstructing law enforcement at the New Jersey ICE facility. Another Democrat Rep is now meeting with Habba today over possible charges.And Letitia James? She’s on defense. Caught trying to explain away her alleged mortgage fraud, the New York AG was grilled last night—just as President Trump dropped new bombshell comments about her.All this and more in today’s LIVE edition of The Trish Regan Show. Subscribe now: https://youtube.com/TrishReganChannel✅ Become a TEAM MEMBER for exclusive access & perks:▶️ https://www.youtube.com/channel/UCBlMo25WDUKJNQ7G8sAk4Zw/join
Hot flashes, brain fog, mood swings… sound familiar? If you've ever felt like menopause hijacked your body and left you wondering what the hell just happened (or concerned that it may in the years to come), you're not alone. But as this week's episode assures you, you're definitely not powerless. I'm talking with Tamsen Fadal, author of How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before. Tamsen's on a mission to flip the script on how we talk about menopause, less quiet suffering and more hope and empowerment. You'll hear us talk about what your doctor probably isn't telling you, how to advocate for yourself in midlife, and why menopause isn't the end, it's a damn evolution. In fact, for me, it was the path to coming home to myself. What You'll Hear What surprised Tamsen most about women's experiences once she started speaking up about menopause (5:17) A crash course on when to get tested for menopause symptoms (hint: you don't have to wait until you're miserable) (6:45) The truth about hormone replacement therapy (HRT) and the myth that it causes breast cancer (10:24) How we can finally change the narrative around menopause (15:48) How partners and family members can step up or how to bring them into the conversation so they actually get it (19:22) The unexpected gifts that come with perimenopause and menopause (yes, there are some!) (22:09) Could hormones be the reason you suddenly don't give a shit anymore in midlife? Plus, why that shift can actually be the start of real freedom (23:24) The connection between menopause and big life changes, relationships, careers, identity shifts, and how to know if it's your hormones or your partner that's the problem (29:09) Resources: Join the How to Stop Feeling Like Shit 5-Day Challenge - We begin on April 28th!
9.3.2023
From co-parenting with Charlie Sheen, to 'Special Forces,' to her new reality show, Denise Richards talks life on the wild side!From the crazy Christmas with Charlie that was more "jail-y" than "jolly," to why she doesn't blame her ex for his bad behavior.Plus, what forced her to join 'Special Forces,' and the one demand she made to producers that could have 'flushed' her deal.See omnystudio.com/listener for privacy information.
Sassy Corinne is in the building today, and she's NOT holding back! Today, we're diving deep into the dismissive and infuriating things doctors tell women on their fertility journeys. Here's the truth: Your fertility isn't just a number or a prescription waiting to happen. Your egg and sperm quality CAN change with the right diet and lifestyle shifts. Tune in for actionable steps you can take today! Chapters in this episode: 01:00 Dismissive Medical Advice on Fertility04:15 Empowerment Through Knowledge and Nutrition10:51 The Importance of Holistic Health12:43 Spreading Awareness and Empowerment in Women's Fertility Journey'sWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
Soul Roadmap with Dina Cataldo - Tools & Strategies to Design Your Life with Intention
Feel stuck or like it's hard to change your old habits? In this episode, you'll learn how to take charge of your experience of life and create one that feels more aligned with what you really want. I'll share how I've navigated changes in my own life and the mindset shifts that have made the biggest difference. Whether it's your practice, your relationships, or your personal goals, it all comes down to making intentional choices and being willing to try something different. What You'll Learn: What it means to take ownership of your experience The importance of non-attachment and flexibility How to know if you're attached to your your experience and making life harder than it needs to be If you want to have more power over the experiences you're having in your life, listen in. WORK WITH DINA Dina helps lawyers like you take control of your practice, find fulfillment and create a life you love. Work with her to start implementing what you're learning in this podcast. There are two ways to work with her: 1) In her signature program Time Peace for Lawyers™ where you'll focus on taking control of your time, and 2) In private one-on-one coaching where you'll focus on growing your practice with ease. Learn more about both at https://dinacataldo.com RESOURCES Download the Guide “3 Sneaky Problems Stealing Your Time and Productivity (and How to Fix Them Now)” Show notes CONNECT WITH DINA On Instagram @dina.cataldo On LinkedIn LEAVE A REVIEW If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about Be a Better Lawyer. Or simply text a friend about the podcast to let them know how it's helped you. Let's change the world one lawyer at a time.
Del Walmsley hosts Morgan, also known as "Mo," as she shares her investing journey since joining Lifestyles Unlimited in 2022. She recalls a pivotal moment in corporate America when she was unable to take time off to support her mother during her grandmother's final days, highlighting the rigid demands of her high stress job. Despite earning a high salary, she felt trapped and, in 2023, resolved to take control of her finances and future. Now, just days away from giving birth, she is experiencing financial freedom while on maternity leave, thanks to her real estate investments. Click to Listen Now
With the stars of the Denver Nuggets missing time, Aaron Gordon and Russell Westbrook have showed up for their shorthanded team. Are they enough to stop OKC from reaching the Finals? Is Austin Reaves the best third option in the NBA? Find out as Rich, Channing, Allie and Perk discuss on this edition of Road Trippin'Subscribe to the Road Trippin' podcast YouTube channel for more analysis, highlights, reactions and player interviews.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On episode 868 of The 40+ Fitness Podcast, we dive deep into the world of autoimmune diseases with our expert guest, Dr. Julius Birnbaum. Dr. Birnbaum, an esteemed associate professor of rheumatology at the University of Pittsburgh Medical Center, joins our host Allan to discuss his profound insights from his latest book, Living Well with Autoimmune Diseases: A Rheumatologist's Guide to Taking Charge of Your Health. In this episode, you'll discover why autoimmune diseases are so complex to diagnose and treat. Dr. Birnbaum sheds light on the intricate dance between genetic predispositions, environmental factors, and the immune system's role in these conditions. We'll also explore common conditions like fibromyalgia and rheumatoid arthritis, examining the latest treatment strategies, including groundbreaking biological medications. Plus, Dr. Birnbaum shares invaluable tips for taking control of your health, emphasizing the importance of self-advocacy, recognizing depression, and optimizing lifestyle choices. Whether you're battling an autoimmune disease or simply want to better understand these conditions, this episode is packed with essential knowledge to empower your journey to better health. Time Stamps: 05:54 Diagnosing Autoimmune Diseases: A Guide 09:37 Misdiagnosing Lupus as Schizophrenia 13:20 Sleep Apnea's Impact on Fibromyalgia 17:09 Rheumatoid Arthritis Treatment Cautions 19:24 Preventing Rheumatic Diseases: Challenges & Research 23:24 "Essential Guide for Autoimmune Advocacy" 24:31 "Maximizing Doctor Visits" https://juliuspernbaum.org https://40plusfitnesspodcast.com https://40plusfitness.com
In this episode, we sit down with Colin Stuckert, the Founder and CEO of Wild Foods Co. With a mission to help their customers live their best lives, Wild Foods is a company that provides high-quality functional superfoods and Earth-sourced supplements – all directly sourced from small producers. What are the benefits of knowing your ingredients are sustainable, natural, and pure? Wild Foods Co's products are certainly raising the bar for food and nutrition – and this is only the beginning… Join the conversation now to learn about: What sets Wild Foods Co's supplements apart from other companies. The importance of sourcing quality ingredients for mineral supplements. Why taking different forms of magnesium in a complex supplement is so beneficial. How to navigate buying the best possible supplement brands for your body. Whether you're a health junkie, entrepreneur, or creator, this podcast is sure to pique your interest. Tune in now to discover the advantages of taking high-quality supplements! To find out more about Colin and his work with Wild Foods Co, click here! Episode also available on Apple Podcast: http://apple.co/30PvU9C Upgrade Your Wallet Game with Ekster! Get the sleek, smart wallet you deserve—and save while you're at it! Use coupon code FINDINGGENIUS at checkout or shop now with this exclusive link: ekster.com?sca_ref=4822922.DtoeXHFUmQ5 Smarter, slimmer, better. Don't miss out!