Podcasts about things strong kids do

After over a decade of studying mental fortitude, international bestseller, Amy Morin, has unveiled her insights on what couples can do to have healthy, lasting connection. In this week's episode, we discuss Amy's newest book, 13 Things Mentally Strong Couples Don't Do, and dive into the habits every couple can cultivate to better their relationship.       Guest Bio Amy Morin is a licensed clinical social worker, instructor at Northeastern University, and psychotherapist. She is the author of the international bestseller 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don't Do. Amy is the editor in chief of Verywell Mind and she's the host of the popular podcast Mentally Strong People. She gave one of the most viewed TEDx talks of all time and was named the “self-help guru of the moment” by The Guardian. She lives in Marathon, Florida. 13 Things Strong Kids Do is her fourth book. You can visit her online at amymorinlcsw.com.   For episode homepage, resources and links, visit: https://kristenmanieri.com/episode281    Learn more about coaching: Kristen@kristenmanieri.com    Mentioned in this Episode Guest's book: 13 Things Mentally Strong Couples Don't Do https://www.amazon.com/Things-Mentally-Strong-Couples-Dont/dp/0063323575    Guest's Podcast: https://amymorinlcsw.com/podcasts/    Guest's website: https://amymorinlcsw.com/    Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me.    Learn more about coaching: Kristen@kristenmanieri.com  Connect with the 60 Mindful Minutes podcast   Web: https://kristenmanieri.com  Email: Kristen@kristenmanieri.com    Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/

The next cohort of the Couples Therapist Business Mastermind starts in January. Learn more here. In this episode Shane talks to bestselling author, Amy Morin, about her new book, The 13 Things Mentally Strong Couples Don't Do. Shane was honored to be one of the many relationship experts who contributed to the book. Amy is the author of 6 books including: 13 Things Mentally Strong People Don't Do 13 Things Mentally Strong Parents Don't Do 13 Things Mentally Strong Women Don't Do 13 Things Strong Kids Do 13 Things Mentally Strong People Don't Do Workbook 13 Things Mentally Strong Couples Don't Do Find out more about her and check out her podcast at amymorinlcsw.com. The Couples Therapist Couch is the podcast for Couples Therapists about the practice of couples therapy. I'm Shane Birkel and my goal is to bring you interviews with experts in the field of couples therapy each week. Please subscribe to the podcast for more great episodes. Learn more about the Couples Therapist Business Mastermind.

This episode comes out for free on 10/8/2022Ryan talks to author Amy Morin about her book 13 Things Mentally Strong People Don't Do, how to find agency in your everyday life, overcoming mentally challenging situations by gaining perspective, and more.Amy Morin is a psychotherapist turned “accidental” author. In her early 20's Amy experienced grave loss - both her mother and her husband passed only a few years apart. In 2013, during one of my lowest points in her life, Amy wrote a letter to herself about all the things mentally strong people don't do. When she was done, she had a list of 13 things that could rob her of mental strength if she let them. She has written 4 books, including,13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, 13 Things Mentally Strong Women Don't Do, and 13 Things Strong Kids Do. Amy is also editor and chief at Verywell Mind, an award-winning resource for reliable, compassionate, and up-to-date information on mental health topics.

Like anything in life, your resilience has everything to do with the actions you take. I haven't met anyone who's told me, “J.R., I want to fold when it gets tough.” But I've met a ton of people who tell me they want to be more resilient, but don't know where to start.  In today's episode of Coming Up Clutch™️, I summarize the Top 3 nuggets from Monday's interview with educator, father, and President and co-founder of the Clear Ribbon Foundation, Mike Fumagalli. Mike lost his wife and the mother of his two boys less than 30 days after her cancer diagnosis - he knows a thing or two about resilience and overcoming adversity. We got real about his inspiring journey, as well as how to resolve deep levels of grief and trauma. If you want to learn how to overcome the toughest of times, then lock in to the cliffs notes version of my interview with Mike.   [00:01 - 13:41] Mike's BIG Three #1: How to move forward after a debilitating tragedy #2: Why it's so important to acknowledge and process grief #3: How to recognize and resolve unresolved trauma   [13:42 - 15:04] Wrapping Up! Make sure to listen to the full interview with Mike to get more of his wisdom and hear his BIG DOMINO Take action… Pick ONE of the three nuggets to work on  COMMIT   KEY QUOTES “If you don't process grief, you'll be a prisoner of it.” - Mike Fumagalli “Your life can change really fast - you can't let the sun set on things that are silly and insignificant.” - Mike Fumagalli   CONNECT WITH MIKE Mike's Charity: The Clear Ribbon Foundation | Facebook Book: Amy Morin - 13 Things Strong Kids Do   CONNECT WITH J.R.  Facebook: @jamesJRreid Instagram: @jamesjrreid LinkedIn: in/jamesjrreid/ Twitter: @jamesJRreid Website: jamesreid.com   RATE & REVIEW this episode on Apple: https://jamesreid.com/review   SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often.   SUBSCRIBE so you don't miss out on any new episodes and Special Guests!   LISTEN to previous episodes on Apple, Spotify, Stitcher, Google or whatever podcast platform you prefer!

What if you were told that your best friend, spouse, and parent to your kids had just 30 days to live? Just typing that question is tough for me to stomach. This is the reality that Mike Fumagalli faced, with one exception… He didn't know his wife, Kirsten, was going to pass just 27 days after receiving her cancer diagnosis. It just happened. Mike is a close friend, ​​educator, father, as well as President and co-founder of the Clear Ribbon Foundation. And he's one of the strongest, most resilient men I've ever met. I sit down with him today on the Coming Up Clutch with J.R.™ show and get very real about overcoming the deepest levels of grief and trauma… Because the truth is - EVERYONE - battles grief and trauma at some level. You may be battling some level of it right now and not even know it.  If it's not resolved, it slowly destroys you little by little. And it destroys your most important relationships, too. In this latest episode, Mike and I talk about… How to move forward after a debilitating tragedy Why it's so important to acknowledge and process grief How to recognize and resolve unresolved trauma  …and so much more. Mike even has a special message for you if you're married with kids. If you want to learn how to be more resilient, especially in the face of adversity and tragedy, then don't miss today's episode. And if someone around you is struggling with grief, trauma, or has a loved one affected by cancer, please share this episode with them. Mike's wisdom will bless and inspire them abundantly.   [00:01 - 07:37] Introducing Mike to the Show Mike's most embarrassing moment and the lesson learned from it Mike's story and background   [07:38 - 16:06] How to move forward after a debilitating tragedy Your ability to overcome obstacles and be resilient in the times when your life most demands is already in you. You have to find it. You must practice the key pillars of resilience in order to develop effective resilience in your life. You can't wish yourself into being resilient. Routines of continuous improvement (e.g. workout everyday, make bed, 10 minutes early for every meeting) Routines become habit and a way of thinking (they save you from the spiral of getting out of control) Resilience = changing the narrative in your head Your life is having a generational impact one way or another. That impact is up to you   [16:07 - 21:15] How to best care for others during your own hardship Find someone who can lead, guide, mentor, coach, and shepherd you Find someone who can help you overcome trauma - your brain doesn't know difference between old trauma and new trauma   [21:16 - 29:54] Why it's so important to acknowledge and process grief If you don't process grief, you'll be a prisoner of it. And you'll pass that on to your kids and that will have a generational impact. Grief is the gap between what your anticipated outcome of an event was and what actually happened (there's incompleteness)...and you don't like the distance between those things. The distance between those things is proportional to the magnitude of your grief. You have to figure out how to close the gap. If you don't, and that chasm remains open, there are deep wounds that will continue to manifest and will be passed on to our children We MUST Recognize, Acknowledge, Resolve We are not in the position to judge another person's grief - there's grief of all kinds, and because we're not the person experiencing grief, we're not able to assess it   [29:55 - 40:44] How to recognize and resolve unresolved trauma Must understand how BODY responds to trauma so you're better able to mitigate the effects of trauma Name it, recognize it, mitigate it “Turn blue thoughts to TRUE thoughts” Find community - going into isolation is the EASY thing to do There's a time for reflection, but when reflection turns into isolation, that's where trouble and unresolve happens There's power in a community that is experiencing similar things as you. There's hope, healing, compassion, understanding, transparency, and vulnerability, which formulates human connection   [40:45 - 45:05] A message from Mike to those who are married with children  Your life can change really fast - you can't let the sun set on things that are silly and insignificant Be prepared - important have a plan in place Know and appreciate the little, silly things (even the sometimes annoying ones) Recognize that tomorrow is NOT guaranteed Mike's BIG domino: Value and love each other and your family in a way that if tomorrow never came, you can say you loved and lived fully and completely (not perfectly)   [45:06 - 49:27] Wrapping Up How to connect with Mike   KEY QUOTES “Your ability to overcome obstacles and be resilient in the times when your life most demands is already in you. You have to find it.” - Mike Fumagalli “You can't wish yourself into being resilient.” - Mike Fumagalli “Your life is having a generational impact one way or another. That impact is up to you.” - Mike Fumagalli “If you don't process grief, you'll be a prisoner of it.” - Mike Fumagalli “Your life can change really fast - you can't let the sun set on things that are silly and insignificant.” - Mike Fumagalli “Value and love [each other and your family] in a way that if tomorrow never came, you can say you loved and lived fully and completely (not perfectly).” - Mike Fumagalli   CONNECT WITH MIKE Mike's Charity: The Clear Ribbon Foundation | Facebook Book: Amy Morin - 13 Things Strong Kids Do   CONNECT WITH J.R.  Facebook: @jamesJRreid Instagram: @jamesjrreid LinkedIn: in/jamesjrreid/ Twitter: @jamesJRreid Website: jamesreid.com   RATE & REVIEW this episode on Apple: https://jamesreid.com/review   SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often.   SUBSCRIBE so you don't miss out on any new episodes and Special Guests!   LISTEN to previous episodes on Apple, Spotify, Stitcher, Google or whatever podcast platform you prefer!

Mental health is a topic that has been taboo for decades. The stigma and shame around mental health mean many people don't get the help and support they need and end up suffering and struggling in silence.  There has been a reported increase in panic disorders, anxiety, stress, and more, due to the COVID-19 pandemic. Mental health is the pandemic that isn't being talked about. We can no longer afford to stigmatize mental health or ignore this crisis. It is time the conversation about mental health comes to the forefront.  In this episode, Hala is joined by mental health leaders Dr. Daniel Amen, Dr. Robin Smith, Dr. Owen Muir, Amy Morin, Jonas Koffler, and more, to talk about the state of mental health in the world, why normalizing mental health struggles is important, grieving and the process of healing, the potential of psychedelics in the future of psychiatry, and what daily habits we can start to today to improve our mental discipline and ultimately lead happier, healthier lives.   Topics Include:  - Today's mental health statistics - COVID-19's effect on Gen Z's mental health - Why the language surrounding mental health matters - Why “brainwashing” can be helpful in mental health - Healthy coping strategies for trauma and grief - Navigating friendships and relationships during a period of struggle - Defining mental discipline - How mental discipline helped Dr. Amen get through the loss of his father  - The value of simple solutions like exercise, sleep, and diet on mental health - The future of mental health medicine - And other topics… Dr. Daniel Amen is one of America's leading psychiatrists and brain health experts. Dr Amen is board certified in General Psychiatry and Child Psychiatry by the American Board of Psychiatry and Neurology. Dr. Robin Smith is a licensed psychologist, media personality, keynote speaker, and author. She spent years as the on-air therapist for The Oprah Winfrey Show. Today, Dr Robin hosts the Dr. Robin show on SiriusXM's Urban View Channel 126, where she leads conversations with thought-leaders on rising toward truth, justice, and joy.  Amy Morin is a psychotherapist, the editor-in-chief at Verywell Mind, the host of the Verywell Mind Podcast, a licensed clinical social worker, and a psychology lecturer at Northeastern University. She's also an international bestselling author. She has written four books, 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, 13 Things Mentally Strong Women Don't Do, and 13 Things Strong Kids Do. Jonas Koffler is a New York Times bestselling author and entrepreneur. Jonas has co-founded or been part of the founding team at several ventures, including digital health companies like Lada Labs and Radical Wellness Inc, He is also the founder of Koffler Pictures, a branded entertainment at storytelling boutique. Resources Mentioned:  Uncut Episode: https://podcasts.apple.com/in/podcast/yaplive-conquering-invisible-enemies-mental-health/id1368888880?i=1000522606249 Dr Amen's 30 Day Happiness Challenge: https://www.amenuniversity.com/happy  Change Your Brain, Change Your Life, by Dr Daniel Amen: https://www.amazon.com/Change-Your-Brain-Revised-Expanded/dp/110190464X  HUSTLE: The Power to Charge Your Life with Money, Meaning and Momentum, Co-Written by Jonas Koffler: https://www.amazon.com/Hustle-Power-Charge-Meaning-Momentum/dp/1623367166  Books by Amy Morin: https://www.amazon.com/stores/author/B00LNL5Q18  Books By Dr. Robin: https://www.amazon.com/Robin-L.-Smith/e/B001JS3R84  If you are struggling with suicidal thoughts or mental health challenges, contact the National Suicide Prevention Hotline: 800-273-8255  Connect with Young and Profiting: YAP's Instagram: www.instagram.com/youngandprofiting   Hala's Linkedin: www.linkedin.com/in/htaha/   Hala's Instagram: www.instagram.com/yapwithhala   Website: www.youngandprofiting.com

Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “Self-pity is when you exaggerate how bad your life is. When you start to get helpless, hopeless, and you think there's no hope and life can never get better, you dig in your heels and stay stuck. So if you say you are going to work on not feeling sorry for yourself, instead say that you're going to work on gratitude. That's one really simple way to start changing your life and building mental muscle.” - Amy Morin As we approach the end of another year, once again I'll be sharing my “Holiday Picks” selections, featuring some of the top Finding Brave episodes that have previously aired, to help you enter 2022 with even more bravery and motivation to pursue your goals.  In today's episode, I bring you one of our most popular episodes, which featured a conversation on what you can start doing right now to change the way you think, train your brain to work for you (not against you), and to build the mental strength that you need to reach your greatest potential. Amy Morin is a licensed clinical social worker, psychotherapist, and psychology lecturer at Northeastern University. She's also an international bestselling author of four books, including 13 Things Mentally Strong People Don't Do (translated into more than 40 languages), 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don't Do and her latest, 13 Things Strong Kids Do. The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.” Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular talks of all time with close to 20 million views. She is editor-in-chief of Very Well Mind and a regular contributor to Forbes, Business Insider, and Psychology Today, with articles  on mental strength reaching more than 2 million readers every month. Her advice for building mental strength has been featured by major media outlets, including Fox News, CNN, Oprah.com, Today, Good Morning America, Success, Business Insider, Time, and the Hallmark Channel. In this episode Amy shares her framework for learning to control your emotions and take positive actions, which will result in you taking back your power. Amy is someone who is not only inspirational as a wonderful therapist, but as a writer and influencer in the way that she crafts her messages, which is why I'm so excited to bring you this conversation with her today.   Interestingly, we recorded this well before the global pandemic hit, but each insight that Amy shares can be used today, to help us cope and even thrive through these very trying times. To learn more about today's guest, visit: https://amymorinlcsw.com/ 

Welcome back to Awakening Aphrodite! In this episode I share a summary of the wonderful book written by Amy Morin: 13 Things Mentally Strong People Don't Do Amy Morin is a licensed clinical social worker, college psychology instructor and psychotherapist. She's also the Editor-in-Chief of Verywell Mind and the host of The Verywell Mind Podcast. In 2013, her article, "13 Things Mentally Strong People Don't Do," became a viral sensation when it was read by over 50 million people. Her Wall Street Journal and USA Today bestselling book, also titled "13 Things Mentally Strong People Don't Do," is being translated into more than 40 languages. Her second book, 13 Things Mentally Strong Parents Don't Do, is filled with more than 100 mental strength exercises for parents and children. Her third book, 13 Things Mentally Strong Women Don't Do, focuses on the bad habits women can give up to build their mental muscles. Her fourth book, 13 Things Strong Kids Do, went on sale in April of 2021. Amy's TEDx talk, the Secret of Becoming Mentally Strong, is one of the most popular TEDx talks of all time with more than 16 million views. Her advice has been featured on or in numerous media outlets including Time, CNN, CNBC, Today, Good Morning America, Inside Edition, Fox News, Fast Company, Oprah.com, Business Insider, and Success. Timestamps: 00:00 Intro to Awakening Aphrodite 00:27 Reading 5-Star Reviews For The Show 02:49 Intro to Amy Morin and The Episode 06:05 The 3 Things to Stop Doing Now 10:17 The 13 Things The Mentally Strong Don't Do Amy Fournier WEBSITE: http://amyfournier.com/ EMAIL: amy@amyfournier.com INSTAGRAM: @FitAmyTV TIKTOK: @awakeningaphrodite FACEBOOK: Amy Fournier TWITTER: Tweetwithamy PODCAST: Awakening Aphrodite on iTunes and Spotify Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:) Mentions: 13 Things Mentally Strong People Don't Do

Welcome back to Awakening Aphrodite! In this episode I share a summary of the wonderful book written by Amy Morin: 13 Things Mentally Strong People Don't Do Amy Morin is a licensed clinical social worker, college psychology instructor and psychotherapist. She's also the Editor-in-Chief of Verywell Mind and the host of The Verywell Mind Podcast. In 2013, her article, "13 Things Mentally Strong People Don't Do," became a viral sensation when it was read by over 50 million people. Her Wall Street Journal and USA Today bestselling book, also titled "13 Things Mentally Strong People Don't Do," is being translated into more than 40 languages. Her second book, 13 Things Mentally Strong Parents Don't Do, is filled with more than 100 mental strength exercises for parents and children. Her third book, 13 Things Mentally Strong Women Don't Do, focuses on the bad habits women can give up to build their mental muscles. Her fourth book, 13 Things Strong Kids Do, went on sale in April of 2021. Amy's TEDx talk, the Secret of Becoming Mentally Strong, is one of the most popular TEDx talks of all time with more than 16 million views. Her advice has been featured on or in numerous media outlets including Time, CNN, CNBC, Today, Good Morning America, Inside Edition, Fox News, Fast Company, Oprah.com, Business Insider, and Success. Timestamps: 00:00 Intro to Awakening Aphrodite 00:27 Reading 5-Star Reviews For The Show 02:49 Intro to Amy Morin and The Episode 06:05 The 3 Things to Stop Doing Now 10:17 The 13 Things The Mentally Strong Don't Do Amy Fournier WEBSITE: http://amyfournier.com/ EMAIL: amy@amyfournier.com INSTAGRAM: @FitAmyTV TIKTOK: @awakeningaphrodite FACEBOOK: Amy Fournier TWITTER: Tweetwithamy PODCAST: Awakening Aphrodite on iTunes and Spotify Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:) Mentions: 13 Things Mentally Strong People Don't Do

Welcome back to Awakening Aphrodite! In this episode I share a summary of the wonderful book written by Amy Morin: 13 Things Mentally Strong People Don't Do Amy Morin is a licensed clinical social worker, college psychology instructor and psychotherapist. She's also the Editor-in-Chief of Verywell Mind and the host of The Verywell Mind Podcast. In 2013, her article, "13 Things Mentally Strong People Don't Do," became a viral sensation when it was read by over 50 million people. Her Wall Street Journal and USA Today bestselling book, also titled "13 Things Mentally Strong People Don't Do," is being translated into more than 40 languages. Her second book, 13 Things Mentally Strong Parents Don't Do, is filled with more than 100 mental strength exercises for parents and children. Her third book, 13 Things Mentally Strong Women Don't Do, focuses on the bad habits women can give up to build their mental muscles. Her fourth book, 13 Things Strong Kids Do, went on sale in April of 2021. Amy's TEDx talk, the Secret of Becoming Mentally Strong, is one of the most popular TEDx talks of all time with more than 16 million views. Her advice has been featured on or in numerous media outlets including Time, CNN, CNBC, Today, Good Morning America, Inside Edition, Fox News, Fast Company, Oprah.com, Business Insider, and Success. Timestamps: 00:00 Intro to Awakening Aphrodite 00:27 Reading 5-Star Reviews For The Show 02:49 Intro to Amy Morin and The Episode 06:05 The 3 Things to Stop Doing Now 10:17 The 13 Things The Mentally Strong Don't Do Amy Fournier WEBSITE: http://amyfournier.com/ EMAIL: amy@amyfournier.com INSTAGRAM: @FitAmyTV TIKTOK: @awakeningaphrodite FACEBOOK: Amy Fournier TWITTER: Tweetwithamy PODCAST: Awakening Aphrodite on iTunes and Spotify Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:) Mentions: 13 Things Mentally Strong People Don't Do

She told the secret of becoming mentally strong in her Ted Talk that has been watched nearly 17 million times. Amy Morin's latest book is “13 Things Strong Kids Do” and she joins us for a Beyond the Mic Short Cut. Beyond the Mic with Sean Dillon is the conversation series where actors, artists, authors, and more go deeper than a traditional interview. They go “Beyond the Mic”.

In this episode, international best-selling author and licensed clinical social worker, Amy Morin, joins us to share out about her new book, 13 Things Strong Kids Do. This conversation delves into Amy's own personal backstory as the impetus driving the Why behind her work, and we explore some of the thirteen talking points in this text, making connections to an educational context.   To learn more from Amy, check out her website at https://amymorinlcsw.com/ where you can find courses, her podcast, books, and more. Link to purchase 13 Things Strong Kids Do: https://www.amazon.com/13-Things-Strong-Kids-Do/dp/0063008483

Hey it’s Arroe. This is Play It Forward. A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus. Real people. Real stories. The struggle to Play It Forward. Episode 230 with Amy Morin Her new book is titled 13 Things Strong Kids Do. She’s a licensed clinical social worker and frequent TV contributor -- provides the tools tweens need to overcome life’s toughest challenges, including living through the stresses of returning to the classroom and navigating a changed, post-pandemic world. That’s Play It Forward. You can listen to the full conversations with these artists on three different podcasts. Like Its Live, Unplugged and Totally Uncut and View from the Writing Instrument found on all digital platforms.

Hey it’s Arroe. This is Play It Forward. A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus. Real people. Real stories. The struggle to Play It Forward. Episode 230 with Amy Morin Her new book is titled 13 Things Strong Kids Do. She’s a licensed clinical social worker and frequent TV contributor -- provides the tools tweens need to overcome life’s toughest challenges, including living through the stresses of returning to the classroom and navigating a changed, post-pandemic world. That’s Play It Forward. You can listen to the full conversations with these artists on three different podcasts. Like Its Live, Unplugged and Totally Uncut and View from the Writing Instrument found on all digital platforms.

Hey it's Arroe. This is Play It Forward. A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus. Real people. Real stories. The struggle to Play It Forward. Episode 230 with Amy Morin Her new book is titled 13 Things Strong Kids Do. She's a licensed clinical social worker and frequent TV contributor -- provides the tools tweens need to overcome life's toughest challenges, including living through the stresses of returning to the classroom and navigating a changed, post-pandemic world. That's Play It Forward. You can listen to the full conversations with these artists on three different podcasts. Like Its Live, Unplugged and Totally Uncut and View from the Writing Instrument found on all digital platforms.

Hey it's Arroe. This is Play It Forward. A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus. Real people. Real stories. The struggle to Play It Forward. Episode 230 with Amy Morin Her new book is titled 13 Things Strong Kids Do. She's a licensed clinical social worker and frequent TV contributor -- provides the tools tweens need to overcome life's toughest challenges, including living through the stresses of returning to the classroom and navigating a changed, post-pandemic world. That's Play It Forward. You can listen to the full conversations with these artists on three different podcasts. Like Its Live, Unplugged and Totally Uncut and View from the Writing Instrument found on all digital platforms.

Hey it's Arroe. This is Play It Forward. A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus. Real people. Real stories. The struggle to Play It Forward. Episode 230 with Amy Morin Her new book is titled 13 Things Strong Kids Do. She's a licensed clinical social worker and frequent TV contributor -- provides the tools tweens need to overcome life's toughest challenges, including living through the stresses of returning to the classroom and navigating a changed, post-pandemic world. That's Play It Forward. You can listen to the full conversations with these artists on three different podcasts. Like Its Live, Unplugged and Totally Uncut and View from the Writing Instrument found on all digital platforms.

Hey it's Arroe. This is Play It Forward. A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus. Real people. Real stories. The struggle to Play It Forward. Episode 230 with Amy Morin Her new book is titled 13 Things Strong Kids Do. She's a licensed clinical social worker and frequent TV contributor -- provides the tools tweens need to overcome life's toughest challenges, including living through the stresses of returning to the classroom and navigating a changed, post-pandemic world. That's Play It Forward. You can listen to the full conversations with these artists on three different podcasts. Like Its Live, Unplugged and Totally Uncut and View from the Writing Instrument found on all digital platforms.

Hey it's Arroe. This is Play It Forward. A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus. Real people. Real stories. The struggle to Play It Forward. Episode 230 with Amy Morin Her new book is titled 13 Things Strong Kids Do. She's a licensed clinical social worker and frequent TV contributor -- provides the tools tweens need to overcome life's toughest challenges, including living through the stresses of returning to the classroom and navigating a changed, post-pandemic world. That's Play It Forward. You can listen to the full conversations with these artists on three different podcasts. Like Its Live, Unplugged and Totally Uncut and View from the Writing Instrument found on all digital platforms.

Hey it’s Arroe. This is Play It Forward. A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus. Real people. Real stories. The struggle to Play It Forward. Episode 230 with Amy Morin Her new book is titled 13 Things Strong Kids Do. She’s a licensed clinical social worker and frequent TV contributor -- provides the tools tweens need to overcome life’s toughest challenges, including living through the stresses of returning to the classroom and navigating a changed, post-pandemic world. That’s Play It Forward. You can listen to the full conversations with these artists on three different podcasts. Like Its Live, Unplugged and Totally Uncut and View from the Writing Instrument found on all digital platforms.

Hey it’s Arroe. This is Play It Forward. A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus. Real people. Real stories. The struggle to Play It Forward. Episode 230 with Amy Morin Her new book is titled 13 Things Strong Kids Do. She’s a licensed clinical social worker and frequent TV contributor -- provides the tools tweens need to overcome life’s toughest challenges, including living through the stresses of returning to the classroom and navigating a changed, post-pandemic world. That’s Play It Forward. You can listen to the full conversations with these artists on three different podcasts. Like Its Live, Unplugged and Totally Uncut and View from the Writing Instrument found on all digital platforms.

Hey it’s Arroe. This is Play It Forward. A look at the unexpected changes endured by entertainers, writers, camera people and all others affected but not infected by the global invasion of the Coronavirus. Real people. Real stories. The struggle to Play It Forward. Episode 230 with Amy Morin Her new book is titled 13 Things Strong Kids Do. She’s a licensed clinical social worker and frequent TV contributor -- provides the tools tweens need to overcome life’s toughest challenges, including living through the stresses of returning to the classroom and navigating a changed, post-pandemic world. That’s Play It Forward. You can listen to the full conversations with these artists on three different podcasts. Like Its Live, Unplugged and Totally Uncut and View from the Writing Instrument found on all digital platforms.

Guest: Amy Morin, the critically renowned author of 13 Things Mentally Strong People Don’t Do and popular TEDx speaker. On this episode we talk about her newest book, 13 THINGS STRONG KIDS DO: THINK BIG, FEEL GOOD, ACT BRAVE which empowers tweens, teaching them how to think, feel, and act stronger than ever.  In this episode, we will cover: Why it's so important, especially THIS YEAR, for our kids to learn how to be resilient in the face of strength stress and how we as parents can help them become stronger each day The unexpected and surprising feelings kids are having now that things are opening up once again this year (back to school, being able to socialize with other kids again, etc.) and what signs to look for Resources mentioned in the episode: link to Amy Morin's website: www.amymorinlcsw.com her book, 13 Things Mentally Strong Kids Do, can be purchased wherever books are sold About Amy Morin: Amy Morin is a licensed clinical social worker, instructor at Northeastern University, and psychotherapist. She is the author of the international bestseller 13 Things Mentally Strong People Don’t Do, 13 Things Mentally Strong Parents Don’t Do, and 13 Things Mentally Strong Women Don’t Do. Amy is a regular contributor to Verywell, CNBC, Forbes, Business Insider, and Psychology Today. She gave one of the most viewed TEDx talks of all time and was named the “self-help guru of the moment” by The Guardian. She lives in Marathon, Florida. 13 Things Strong Kids Do is her fourth book.

Episode 32: Exercises for Growing Mentally Stronger (ft. Amy Morin) Today we are going to talk about Exercises for Growing Mentally Stronger. Mental strength exercises to fix thoughts and emotions in action to be your best selves and STAY mentally strong during a pandemic. Why do some people have resilience or a positive outlook? Is it in their DNA, or can it be learned and practiced? YES, it can be learned and practiced by anyone. We all are under increasing strain during the pandemic, and good mental health hygiene is important. so that our moods stay elevated, our outlooks remain positive, and we bring joy into our lives. In this episode Amy Morin shares life-altering exercises to reset your outlook, banish worry until you are ready to deal with it, and much more. She also offers MANY tips on how to help our children navigate their feelings, both now in the pandemic and into the future! She also has a brand new book coming out soon called “13 Things Strong Kids Do”, to help kids make sense of their feelings, and allow them to openly share their challenges. WHAT YOU'LL LEARN: Many ideas for resetting your outlook What is it to be mentally strong? What the difference between *mental health and *mental strength? Why people suffering from mental health challenges can still be ‘mentally strong' Gratitude - the ‘free' on demand tool to better health and emotions If you worry, why you should schedule time to worry! Amy shares some of the challenges on mental health right now The difference between Problem focused coping skills and emotion focused coping skills, can you use them together? Why kids are experiencing high levels of anxiety up to 80% Why 11-17 year olds are most likely to be depressed and anxious How to identify and name more than 5 emotions Why you can replace thoughts that induce self-pity AND MORE! Resources: Dr. Korzacs recent article https://www.theglobeandmail.com/canada/article-shadow-pandemic-of-young-people-with-eating-disorders-strains-capacity/ CBC Article https://www.cbc.ca/news/canada/toronto/covid-kids-not-ok-1.5898715 Connect with Amy: Website: https://amymorinlcsw.com/ Instagram: @amymorinauthor Amy's Books: https://amymorinlcsw.com/books/ 13 things Mentally Strong People Don't Do Contact us: @Drtanyawylde @aliveholistichealthclinic @meetmarywong Please like, comment