Coming Up Clutch with J.R.

You ever get hit with,“You seem annoyed to be home” (even though you haven't said a word)? This one stings. But let's be real — it's usually true. Not because you're annoyed, but because your emotions are talking — even when you're not. The pressure. The meeting that went sideways. The teammate who threw you under the bus. You didn't leave that stuff at work… You brought it home, like emotional sweat clinging to your soul. Here's the kicker: Your silence doesn't protect your family from your stress—it AMPLIFIES your stress. That's why this week's 5-Minute Drill on the Coming Up Clutch with J.R.™ show is a must listen. I'm giving you a proven, science-backed, faith-fueled strategy to help you recognize the hidden signals you're sending, reset your presence in less than 5 minutes, and walk in the door with a calm, confident leadership—no matter how tough your day's been. So, if you're tired of of being misunderstood… Tired of leaking stress onto the people you love… Then lock into this episode. Let's get it! In this episode, you'll hear: Why your silence after work may still be sending a loud message to your loved ones The neuroscience behind emotional contagion — and how your energy is influencing your home without saying a word A powerful Scripture that reveals how your inner world shapes your outer presence The 3-step strategy to help you shift from work mode to home leader in less than 5 minutes The science of embodied cognition and how your posture and expression can transform your mindset A game-changing mindset shift to help you start leading with intentional energy Key Quotes “Your energy walks through your front door before your words ever do." - J.R. "Your emotions are talking, even if you're not." - J.R. "This isn't about faking it—it's about leading with the positive energy you have inside of you, even when you may feel exhausted." - J.R. Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

What's your response when life punches you in the gut? When everything you've built gets ripped away in an instant? When your health is on the line and your future is up in the air? Most people crumble. They get consumed by fear. They ask, “Why me?”  But not this week's guest on the Coming Up Clutch with J.R.™ show. Adel Sayegh didn't just face a billion-dollar betrayal — he was handed a death sentence. While building his empire, he found out the people closest to him were embezzling millions. And just when he thought things couldn't get worse — Stage 4 pancreatic cancer. Most people would've thrown in the towel. But not Adel. What he did next will leave you stunned. If you're ready to hear an overcomer's story that goes beyond inspiration and actually gives you tools to transform your pain into purpose (and build unshakeable faith), then don't miss today's episode. In this episode, you'll hear: How to build resilience when the people closest to you let you down The faith that helped him fight through the darkest season of his life What real peace feels like — and why it's more powerful than success or money The mindset shift you NEED to make during life's toughest trial Key Quotes "The greatest gift that God could possibly have ever given me was to go through what I went through." - Adel Sayegh “If you choose to believe that the same spirit that raised Christ from the dead lives in you, the impossible now becomes possible." - Adel Sayegh "The first step to a deep, life-giving relationship is self-awareness." - Adel Sayegh Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Asking someone else to hold you accountable is a good thing, right? Well, not exactly. If you're anything like me, you've heard some variation of "Accountability is what separates the elite from the average.” So, it seems natural that if you want to win and achieve your goal, you'd approach someone to hold you accountable. I did this for years. But here's the hard truth: If you're relying on others to hold you accountable, you're missing the point of accountability. For years, I believed that accountability meant someone else tracking my progress…reminding me to do the work…pushing me when I slowed down. But after seeing this attempt at accountability fail over and over, I realized the biggest mistake I was making - I was putting the responsibility of accountability on someone else instead of creating a system for it myself. But the good news? I found the fix. In this week's episode of the Coming Up Clutch with J.R.™ show, I break down the one mistake that's holding you back from true accountability and the success you deserve — and then give you a simple strategy to get it right. No more waiting for someone else to chase you down. Elite performers don't ask for accountability — they create an environment where accountability thrives. So, if you're tired of relying on others to keep you in check and you're ready to take control of your success, then lock into this episode. Let's get it! In this episode, you'll hear: Why accountability starts with you How to build a system of accountability that works for you The key steps to creating an environment where you're automatically held to a higher standard How to make sure your performance stays elite—no reminders needed. Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

What does it really take to gain more freedom in your life without sacrificing success? If you're anything like me, some days it feels impossible to find that balance. You're winning in your career, but your time is being eaten up by the daily grind. Next thing you know, your personal life takes a back seat. This is why I was excited to sit down with acclaimed entrepreneur and business strategist, Austin Netzley, on the Coming Up Clutch with J.R.™ show today. He's about to change your whole perspective on time freedom. Austin has cracked the code on it. He's built a company that landed on Inc. 5000's fastest-growing companies in back-to-back years, and has helped clients generate over $310 Million in revenues…all while experiencing more freedom and less stress. What?!?! In this episode, you will hear: What it takes to get more freedom when it comes to your time The top systems and routines that Austin's most successful clients implement to ensure they're working smarter How to have a thriving career or business without the stress and neglect of your most important priorities Key Quotes “If you want to change, you first need to believe that change is possible.” - Austin Netzley “Complexity kills.” - Austin Netzley Connect with Austin Instagram: @netzley X: @austin-netzley Linkedin: https://www.linkedin.com/in/austingnetzley Website - Personal: https://www.austinnetzley.com/ Website - 2X: https://2x.co/ Free Books: The 2-Week Vacation Test and From 6 to 7 Figures (Link: https://2x.co/friend) Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Ever feel like you're running full throttle, but stuck at the same spot? You're pushing hard, grinding daily, checking off the to-do lists, but something just isn't clicking. You're moving, but you're not making the progress you want. That gap between where you are and where you want to be? It's suffocating you. It's got you questioning what you're doing wrong. And let's be real — you might even be thinking, “I'm a failure.” I've been there. The frustration…the self-doubt…the pain of feeling like your goals are still out of reach. Trust me—I've faced that big gap between dreams and reality more times than I can count. I've hit major roadblocks, fallen flat on my face, and thought I'd never get where I wanted to go. But here's the secret I've learned (the hard way): Failure is never permanent when you have a next step. In today's 5-Minute Drill, I'm diving deep into how to turn your pain into progress. I'm not just talking about moving past setbacks — I'm sharing the exact strategy that helped me and countless other pro and executive athletes find clarity and keep pushing forward when we felt stuck. So, if you're sick of feeling paralyzed by the gap, stuck in that frustrating place between where you are and where you want to be in any area of life, this episode is for YOU. In this episode, you'll hear: How to reframe failure and see it for what it really is How to process the gap between your dreams and reality and stop it from holding you back The strategy to help you take your next step no matter how small it may seem Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

What's your typical response when life hits you with a setback? …when you feel like you're racking up loss after loss? If you're a normal human being, the response can sometimes be, “I can't win.” It's easy to fall into that trap, right? In this week's episode of the Coming Up Clutch with J.R.™ show, I sit down with my man, D'Wayne Louard, to break down exactly how to beat the “I can't win” mentality and prepare for the inevitable storms of life. This man knows all about life's curveballs, having had to walk his 9 year old through Stage 4 cancer, among many other challenging life events over the past two years. This episode emphasizes the power of resilience, faith, and the value of small, consistent steps toward personal growth.  In this episode, you'll hear: How to beat the “I can't win” attitude How to grow beyond Sunday's church sermon The biggest lesson D'Wayne learned from walking his son through stage 4 cancer Key Quotes “Even if you feel like you can't win, you can still do something about it right now.” - D'Wayne Louard “It's not true that you're a failure.” - D'Wayne Louard “Isolation is the root of complete annihilation.” - D'Wayne Louard “It's ok to not be ok, but it's not ok to stay that way.” - D'Wayne Louard “You don't fail unless you stay there.” - D'Wayne Louard “Don't overthink the problem, simplify the solution.” - D'Wayne Louard “If you can get a verse, you can get victory.” - D'Wayne Louard “Always stay solution-driven.” - D'Wayne Louard “The single most important thing that brings winning is discipline.” - D'Wayne Louard “You can't have momentum without movement.” - J.R. “You can't build strength without resistance.” - D'Wayne Louard Connect with D'Wayne D'Wayne's Website and Resources to WIN: https://coaching.D'Waynejlouard.com/ YouTube: https://www.youtube.com/@D'WayneJLouard Facebook: https://www.facebook.com/D'Waynejlouard Instagram: https://www.instagram.com/D'Waynejlouard/ Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

How often do you feel like you're constantly on the grind and ending up exhausted? Whether you're an active athlete or an executive athlete like me, you've mastered the hustle. You've an expert at juggling your career, family, health, and everything in between. But here's the thing: if you're not careful, you'll start to sacrifice the things that matter most for success. And eventually, you'll end up burned out with a ton of regrets. Been there.  For years, I wore the badge of “hustler” with pride, but the truth is it broke me. …and the regret was REAL. But here's the GOOD news — I learned a simple strategy to help me prevent burnout and regret. …and it's helped countless clients, both pro and executive athletes. In today's episode of the Coming Up Clutch with J.R. show, I share exactly how you can protect your energy, stay aligned with your priorities, and keep winning without losing the things and people that matter most to you.  If you're ready to stop the cycle of burnout and regret in your life and start unlocking more of your best, then trust me — don't miss this episode. Let's get it! In this episode, you'll hear: How to prevent burnout by prioritizing recovery and preparation in your daily routine. The powerful connection between proper recovery, intentional preparation, and performing at your best. A simple, actionable strategy to create a "recover-prepare-play" cadence for sustainable success. The importance of feedback loops and how they drive improved behaviors and peak performance. How to align your daily habits with your long-term goals for greater focus and less stress. Why preparing for the next day the night before can significantly boost your productivity and reduce overwhelm. Key Quotes "The feedback you get is useless without strategies for moving forward." - J.R. Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

What's your typical response when life paralyzes you? When you feel your pain more than your purpose? For most people - it's the Victim Mentality (aka “Why is this happening to me?”). That's why I'm excited to get on the mic with a guy who knows all about dealing with pain. And the way he's dealing with it is BEYOND INSPIRATIONAL. Today, I have the honor of sitting down with former University of Florida basketball standout and professional basketball player turned ESPN Analyst, Patric Young. Just 10 days before his wedding, Patric was involved in a car accident that left him paralyzed from the waist down. But as Patric will tell you, his accident wasn't life-changing…it was life-affirming. As Patric shares his stories, he shares insights on overcoming the Runner-up Mindset and the sheer determination that turns adversity into a mission. In this episode, we unpack the paradox of control versus management, leaning into the idea that sometimes, letting go is the first step to truly grasping what matters. From the Parable of the Talents to the wisdom of managing life's manageables, Patric's narrative instills a sense of purpose and calls us to a deeper understanding of our true identity and the power of perseverance, even when life throws its hardest curveballs. Patric's infectious humor and spirited anecdotes offer a fresh perspective on integrating purpose and faith into our daily lives. If you want a new perspective about overcoming life's toughest pains, then don't miss today's episode. In this episode, you'll hear: Overcoming the Runner Up Mindset™. The revelations Patric experienced while being in the hospital for 128 days. What you must realize before you make any transition in life. The concept of "managing the manageables" instead of trying to control everything. Discovering true identity and purpose through self-awareness and aligning with one's true self. Embracing challenges with gratitude and an "even if" mentality inspired by faith and resilience. Key Quotes “Take care of your house.” - Patric Young “As long as I'm living, ‘Why not?'” - Patric Young Connect with Patric Instagram: @patricyoung4 | https://www.instagram.com/patricyoung4/ Twitter: @patricyoung4 | https://twitter.com/PatricYoung4 Book: Sit to Rise: Turning Your Darkest Pain into Your Brightest Victory Website: https://www.patricyoung.com/ Patric's Foundation: https://www.py4foundation.org/ Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Struggling with setbacks can feel like a constant uphill battle. I've discovered that sometimes the answer lies not in reinventing the wheel, but in turning back to the beliefs, thoughts, and actions that once led me victory. This episode goes against the ever so annoying 'new year, new you' mantra. It's a deep dive into the potency of recognizing when to reset vs. restart. Realignment isn't about scraping everything and starting from scratch — it's about recalibrating back to our core strengths and drawing clarity from the victories of our past.  So, if you want a mindset that will actually position you to bring out your best and help you achieve your goals, then lock in to today's episode. Let's get it! In this episode, you will hear: The importance of shifting your paradigm from “restart” to "reset,” especially when facing life's challenges. J.R.'s personal experiences on resetting in the areas of mindset, marriage, finances, and health. Strategies to recalibrate to your core strengths, and leveraging past successes.  Differentiating between the pressure of "starting over" and the grace of a strategic reset. Encouragement and actionable steps to reset and realign with your 2025 goals. Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

What's your typical first move when things aren't going your way? …when NOTHING seems to be working?  Here's how most people respond: panic, complain, blame, rage in frustration. If you're reading this and going, “Yep. That's me,” trust me, I'm just as guilty as you are. Those responses…or I should say reactions…are a typical human response. But there's a better way, and you and I both know it.  That's why I'm excited to get on the mic with a guy who knows all about dealing with things not going as planned…and we're not just talking about a thing or two…we're talking multiple YEARS of things not going his way. Today, I sit down with Cincinnati Reds outfielder and former 1st Round Pick, Will Benson. In our conversation, we lean HARD into the tough seasons of Will's life and career and what he did to overcome them and get better from them. His message is all about honoring your God-given path and giving back to the communities that gave you a chance. If you want to be more equipped to come out on top when things aren't going your way, then lock in to today's episode. In this episode, you will hear: Three key lessons from Will's story of being on the brink of being released to one of the hottest hitters in Major League Baseball. Will's message if you're struggling with the gap between where you are and where you know you could be. Will's advice regarding constructive criticism and then implementing it. The power of process-focused goals, daily routines, and the pursuit of mastery. The impact of fatherhood on Will's life and career. Connect with Will Twitter: _thekidbilly_ | https://twitter.com/_thekidbilly_ Instagram: @willybeamin29 | https://www.instagram.com/willybeamin29 Go Support Will's Future Is Near charity: https://futureisnear.org/ Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Have you ever wondered why our closest relationships sometimes falter despite our best intentions? This episode takes a hard look at the consequences of taking those we care about for granted and the insidious nature of assumptions. We weave through personal anecdotes and expert insights, highlighting the invisible yet significant impact of acting with intention in maintaining the vitality of our closest relationships. In today's 5 Minute Drill, we also unpack leadership expert, John Maxwell's, stance that “the biggest leadership mistake that leaders make is that they lead by assumption.” It's a dangerous trap in leadership that happens all too often in relationships - especially if you've been in a relationship or have been married for a good amount of time. It's something we're all guilty of, even outside of relationships. I'm going to help increase your awareness around this. So, if you want to prevent the problems that come with the assumption trap, then lock in to today's episode. In this episode, you'll hear: The detrimental effects of unspoken expectations in personal and professional relationships. The role of intentional communication and gratitude in preventing complacency and conflict. Insights from leadership expert John Maxwell on the pitfalls of leading by assumption. Strategies to combat the hedonic treadmill. The power of visualization and mindfulness in raising one's happiness baseline and fostering appreciation. Practical advice for improving your impact and reliability in life. Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  X: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

“Jesus, take the wheel.” No, I'm not admitting I'm a Carrie Underwood fan. I don't know about you, but whenever I hear her song or hear one of my fellow Southern sisters say the phrase, my initial reaction is, “Ha! Easier said than done.” Because us highly driven people LOVE us some control, right? We LOVE the driver's seat…calling all the shots. But here's what I've learned - both from my journey and walking alongside some of the best in the world… The person who thinks he's in control is the one more likely to lose it.  So, today, I'm on the mic with a guy who knows all about the challenge of giving the keys over to God and trusting that He'll get you to where you're supposed to be. Major League Baseball Vice President and longtime baseball executive, Del Matthews, keeps it real with me and shares insights on how to let go when everything inside is saying to hold on. If you want to tap into more of the courage and confidence inside you without having to be a control freak, then lock in to today's episode. In this episode, you'll hear: How Del leaned into his own unique identity while growing up with both a Dad and brother who played in the Big Leagues. Del's advice for those times when you're scared to step out in faith and trust God.  Insights into Del's transition from playing to executive roles in baseball development. How to lean into a vision for the future, whether it's your own or someone else's. The importance of collaborative choices and seeking wise counsel. Connect with Del Twitter: @DelMMatthews | https://twitter.com/DelMMatthews Instagram: @delmmatthews | https://www.instagram.com/delmmatthews Linkedin: /in/delmatthews | https://www.linkedin.com/in/del-matthews-b9381417/ Support Del's MLB Development Initiatives: Twitter: @mlbdevelops Instagram: @mlbdevelops Website: https://www.mlb.com/youth-baseball-softball Email: mlbdevelopsinfo@mlb.com Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

When your marriage or relationship (or friendship) is operating at its best, what does it look like? How are you feeling? What are you thinking? Believing? How are you acting?  The truth is, you know those answers. But the reality - you're not leveraging them enough in your day-to-day interactions. And when that happens, your relationship has a much better chance to get stale, boring, or worse…non-existent (speaking from firsthand experience here).  In today's 5 Minute Drill, I'm going to share a strategy that I shared with one of my private clients that created a HUGE light bulb moment for him, and has since been a game-changer for his marriage. It's a slight paradigm shift, BUT IT MAKES A HUGE DIFFERENCE. So, if you want to bring your A-game to your interactions AND conflicts with your spouse, significant other, and friends and prevent your relationships from getting blah, then lock in to today's episode. In this episode, you'll hear: How leadership expert Patrick Lencioni's approach to core values applies to your relationships. Why bringing your best self into your relationship isn't enough. A strategy for elevating your marriage and relationships. Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Change is tough. In many cases, it takes a whole mess of resilience. But staying resilient is tough, too. Right? What has helped me stay resilient in the face of tough transitions or change - learning how others got through. …seeing what worked and what didn't work for people who endured similar situations. So, I want to pass this strategy on to you.  Today, I'm on the mic with World Series Champion and MLB All-Star, Will Harris, on the Coming Up Clutch with J.R.™ show. With all the career and personal challenges he faced, he had no choice but to stay resilient and he shares his go-to strategy during our interview. If you want to stay resilient during change, then lock in to today's episode. In this episode, you'll hear: How Will kept his focus and persevered through the ups and downs of his career roller coaster How Will managed a high pressure career that demanded a lot of time away from his family. The key behind Will's successful transition out of Major League Baseball Key Quotes: “Be as good as you could be right where you are.” - Will Harris “Failure has a chance to be temporary when you're only focused on the next step.” - J.R. “Say what you mean and mean what you say.” - Will Harris Connect with Will Instagram: @willharrislsu | https://www.instagram.com/willharrislsu/ Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

How often do you overlook how the negative parts of your day (or career) are affecting your relationships? This is real. Us humans go on autopilot more often than we want to admit. And, in many cases, it's giving all the negativity around us a free runway to wreak havoc on our most important relationships.  In today's 5 Minute Drill, I'm going to share a strategy that's been a game changer for me and my clients when it comes to interacting with people, ESPECIALLY in those situations when you're tired, exhausted, or just don't want to be interacting with people after a rough day. So, if you're someone who sometimes gets short with people after a rough day, then this episode is for you. In this episode, you'll hear: Insights from J.R.'s actual client strategy session about managing negative reactions and improving interpersonal communication. The impact positive labels have on your neurochemistry, stress reduction, and psychological resilience. The neuroscience behind applying positive labels to people you interact with. The strategy to help in those situations when you're tired, exhausted, or just don't want to be interacting with people after a rough day. Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

“I'll get to it tomorrow.” How easy is it to say that? …especially when you have so much on your plate. Problem is, tomorrow may not come if your plate keeps getting heavier and heavier.  What would life be like without the full plate? What can you do NOW to make sure you're not overloading yourself with all the wrong stuff, pushing you further and further into survival mode? These are important questions to ask. And they're the exact questions I lean into with functional medicine expert and peak performance specialist, Dr. Terry Harmon, on this week's episode of the Coming Up Clutch with J.R.™ show. If you want to thrive more often and stop falling into survival mode, then lock in to this week's episode! In this episode, you'll hear: What staying in survival mode can do to your long-term health and performance. How to manage pain from past traumas so you can bring out your best. How to help your kids prevent stress from piling on. Heart rate variability (HRV) as a crucial measure of nervous system health and its impact on overall well-being. The synergy between the autonomic nervous system, mitochondria, and gut/microbiome for vibrant health. Introducing C.A.M.P. as a framework for life and parenting. Connect with Dr. Terry Facebook: @chirhowellness Instagram: @chirhowellness | @docterryharmon Website: www.chirhochiropractic.com  Heart Rate Variability: Nervous System Optimization Guide: https://www.chirhochiropractic.com/post/your-ultimate-health-measurement-heart-rate-variability-hrv Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

How does it make you feel when you have a much better understanding of something vs. the person or people around you?  If you're anything like me, you feel confident. You may even feel like your leadership got a jolt of fuel. If you're really like me, you want to help those people around you understand at the same level you're at. Bottom line, knowledge is power. You and I both know that. But then why are so many people missing the opportunity to gain MORE power because their ego is saying, “You know this already. No need to dive deeper.” Surprisingly, it's an enemy a lot of elite people face. In many cases, they're losing the battle. Let's not let that be you.  In today's 5 Minute Drill, we're going to talk about how to protect yourself against the ego enemy - a growth and transformation killer. If you want more confidence to lock that enemy down when it tries to get you, then lock in to today's Drill  In this episode, you'll hear: Differentiating harmful pride from healthy self-acknowledgment to foster personal growth. The pitfalls of the "I've heard this before" mentality and its impact on learning and development. The importance of revisiting familiar concepts to reinforce knowledge and gain new insights. Strategies for maintaining mental poise and excelling under pressure in various areas of life. The role of neural connections and pattern recognition in reinforcing learning through repeated exposure. Tips for embracing familiar information with a fresh perspective to facilitate continuous personal evolution. Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

What are you measuring yourself up against? Sadly, for years, I was measuring myself up against so many other people. That's why my life and path looked like a dang heart rate monitor. Up here, down there, over there, back down, back up. It's dizzying just thinking about it.  The shift happened when I started measuring myself up against a version of myself that I wanted to be. Shortly after, my path got clearer and straighter. And **my** version of success started becoming a reality. I'm not the only one this happened to. Former NFL Linebacker, Bryan Schwartz, has a similar story that will open your eyes wide, and he's my Guest on this week's episode of the Coming Up Clutch with J.R.™ show.  If you want a clearer and straighter path to your desired future, then lock in to this week's episode! In this episode, you'll hear: What to do when you're feeling like your contribution in life is not big enough. How to continue to move forward from the condemnation that comes with past failures and mistakes.  The recurring problem that Bryan sees with high capacity people. Importance of maintaining an open mindset to seize unexpected opportunities. Examining the negative effects of comparison and pressure. Importance of seeking help and embracing grace and acceptance in personal development. Key Quotes “The best coaches in the world can see things in you that you can't see yourself.” - Bryan Schwartz “The enemy of your soul doesn't bring up accusations that aren't true. He's always bringing up things that are true.” - Bryan Schwartz “Reframe your failures through the light of God's goodness. It's the difference between trying to get forgiven and living FROM forgiven.” - Bryan Schwartz “You think differently when you know you've already won.” - Bryan Schwartz “Forget what you don't have. Go all in with what you do have.” - Bryan Schwartz Connect with Bryan  Twitter: @BryanSchwartz58 | https://twitter.com/BryanSchwartz58 Instagram: @blschwartz | https://www.instagram.com/blschwartz/ LinkedIn: /in/bryanschwartz58 | https://www.linkedin.com/in/bryanschwartz58/ Website: https://www.bryanlschwartz.com/ Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Is celebrating wins part of your yearly goal-setting process? If you're like most people, that answer is NO. If that's the case, you're missing out on a huge opportunity to set more informed goals that are aligned with the best version of you. Because I'm aware that most high achievers aren't celebrating their wins regularly, in today's 5 Minute Drill, we're going to talk about this overlooked strategy when it comes to goal-setting, strategic planning, and human performance. I'm determined to help you close out 2024 strong! I'm watching so many high-capacity, high-powered athletes, executives, and leaders miss this and it's causing them to leave so much more fuel and ammo and energy on the table. So, instead of closing out this year helping you set goals, I'm going to do you one better - I'm going to share the strategy that will help you enter 2025 with energy, confidence, and a lot more clarity as to what goals to even set for this next year. So, get ready to lock in to today's Drill! In this episode, you'll hear: A 3-step process designed to keep you anchored in positivity and progress. What the neuroscience reveals about acknowledging our accomplishments.  What the Bible says about emphasizing gratitude, joy, and community. Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

“That won't ever happen to me.”  Ever catch yourself saying that? You know, you hear a news story about the smash-and-grab in a city parking lot…or the car following a lady home from her grocery store trip…or the drunk dude who just randomly landed a punch on an innocent pedestrian, sending him to the hospital with a serious head injury… “Nah, that won't ever happen to me. My shopping areas have great security…I live in a safe area…I'm not out late at night…” But, what if you're wrong? I mean, athletes have beaten the odds. Teams have beaten the odds. WEATHER has beaten the odds. Last time I checked, criminals can beat the odds, too. This is why I brought back Jonathan Burke to my show - one of the top self-defense and close quarters combat experts on the planet. In one of my BEST episodes of the year, Jon and I tackle one of the most overlooked and undervalued topics around human performance today. If you care about keeping yourself and your loved ones safe, ESPECIALLY during the holidays, then lock in to today's episode. And, then… ***SHARE THIS EPISODE*** It's packed with a TON of practical advice on how to keep you and your loved ones safe!   In this episode, you'll hear: The two major mistakes you're probably making when it comes to your self protection  Everyday tips to keep you and your family safe How to better protect your loved ones from everyday crimes and criminals How to incorporate self-defense techniques into overall human performance and daily life   Key Quotes “Crime and criminals don't discriminate.” - Jonathan Burke “Accept the reality that you could become a victim. That will automatically change your awareness levels.” - Jon Burke “Complacency kills.” - Jon Burke “Most people will spend a fortune to protect their diamonds, but spend little to nothing to protect their lives.” - Jon Burke “A gun will only get you so far. You need to become the weapon. The weapon really is from the neck up.” - Jon Burke   Connect with Jonathan  Instagram: @jonathanburketraining & @6levels  Facebook: @jonathanburketraining & @6levels Website: https://www.nextlevelcombatives.com/ & https://www.6levelsorlando.com/ Jon's Flashlight Recommendation: click here   Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

The way you pursue big goals matters. I'm watching too many people burn themselves out because all their focus is on WHAT they're pursuing. What about you? Are you more focused on the WHAT or the WAY?  In today's 5 Minute Drill, I'm going to dig deeper on how to stay elite when going after your big goals. It's the last episode in my 4-part series on purpose pit stops. So, if you want to stay strong and resilient and CONFIDENT on the way to achieving your biggest goals and dreams, then make sure to lock in to today's Drill.   In this episode, you'll hear: That there's a path to success even in the midst of feeling stuck. The power of small, consistent steps. How the biblical concept of “running to win” applies in our darkest days. Thought-provoking questions to help you discern your next step.   Key Quotes “You don't have to have all the answers. You never will. But God always will.” - J.R.   Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

When you hear phrases like, “The mind-body connection,” what do you think?  Seems pretty simple to interpret, right? The mind is connected to the body and the body is connected to the mind. But as simple as that seems, there's still a ton of mixed messages on how we align our mind and body so they can work together to unleash the power we have - physically, mentally, emotionally, and spiritually.  If you're tired of all the conflicting advice out there, you're going to LOVE this week's conversation on the Coming Up Clutch with J.R.™ show. I'm on the mic with Alyse Gaulin - the Co-Founder and CEO of Own It. Alyse helps 8, 9, and 10 figure entrepreneurs, married couples, and pro athletes make health a habit. If you want practical insight on how to unleash the power inside your mind and body, then don't miss today's episode. In this episode, you'll hear: How Alyse leaned into the discomfort that comes with leaving the Comfort Zone. What Alyse means by the phrase, “The mind is the body and the body is the mind.” How we should think of human energy through the filter of faith. How to turn off and separate work from your personal life, especially when you're working and living with your spouse. The four pillars of health and how to embrace them in your life and business. Alyse's approach to overcoming perfectionism and setting clear boundaries for a successful work-life balance. Tips on maintaining healthy relationships, managing stress, and creating mental space for overall well-being.   Key Quotes "We can't expect to run a marathon with our mind every day without recovery." - Alyse Gaulin "If you're not filling your own cup, it's the most selfish thing you can do." - Alyse Gaulin "If you're living for your career, then you're not living at all." - Alyse Gaulin "Your spouse is there to help get you to heaven." - Alyse Gaulin   Resources from this Episode Health Abundance Quiz: https://healthabundancescore.com   Connect with Alyse Instagram: @alysegaulin | @ownit.coaching Website: https://alysegaulin.com | https://ownitcoaching.com   Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Why is persevering worth it?  In Romans 5:3-5, we get one of the main reasons why. The verse says, “...suffering produces perseverance and perseverance produces CHARACTER.”  Great. One HUGE benefit to persevering is you get character. I get it - you desperately need character to not only keep in the race you're in but also WIN it. But HOW the heck do you persevere when things get tough? In today's 5 Minute Drill, we're going to tackle this as I continue my 4-part series on purpose pit stops. It's all about doubling down on a few particular habits that, when coupled with some prayer and praise, WATCH OUT! Talk about hurdle jumped (and then some). So, if you want to persevere like the best of the best do, then lock in to today's Drill.   In this episode, you'll hear: Why skipping over prayer and praise doesn't work. The formula for persevering under challenging circumstances. Your mind, heart, and body's role in persevering. The mind-body connection and the need to treat the body right to keep the mind healthy.   Key Quotes: “Your perseverance becomes part of your healing process.” - J.R.   Connect with J.R. Facebook: @jamesJRreid Instagram: @jamesjrreid LinkedIn: in/jamesjrreid/ Twitter: @jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

When's the last time you bet on yourself?  When you DON'T bet on yourself, what gets in the way? Typically, it's the same old culprits: Fear of the unknown Lack of confidence Confusion  They could be paralyzing, therefore keeping you stuck in status quo. In many cases, you feel like the gap between where you are and where you want to be gets wider.  If you've ever struggled to bet on yourself, especially when it comes to your dreams and goals, you're going to LOVE this week's conversation on the Coming Up Clutch with J.R.™ show. I'm on the mic with longtime baseball agent and the Executive Vice President & Managing Director of Wasserman Baseball, B.B. Abbott In this episode, you'll hear: Why not knowing what to do didn't stop B.B. from betting on himself and following his passion to work in baseball Why B.B. never went into following his passion with a backup plan The one thing B.B. stuck close to as he was making a HUGE transition to one of the largest media companies in the world Key Quotes “For every time you don't take a risk, you have nothing to gain.” - B.B. Abbott “Your relationships should always be at the backdrop of every decision and risk that you take.” - B.B. Abbott “If you have consistency, you're going to be successful.” - B.B. Abbott Connect with B.B. Twitter: @bbabbott | @WassBaseball  Instagram: @bbabbott1 | @wasssermanbaseball Website: https://www.teamwass.com/sports-talent/baseball/ Connect with J.R.  Facebook: @jamesJRreid Instagram: @jamesjrreid LinkedIn: in/jamesjrreid/ Twitter: @jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

How easy is it for you to dwell on your lack of progress towards a goal? …then, next thing you know, you're sucked into the vortex of negativity and all the symptoms that come with it.   We hear things like, “Embrace the suck” or “Honor your struggle,” but how the heck do you do that?   In today's 5 Minute Drill, I'm going to show you how. I won't leave you hanging with a cute little phrase that a lot of people are saying, but aren't really sure how to act on. Today, I continue my 4-part series on purpose pit stops. If you want a reliable way to find joy when you feel like you're stuck, then lock in to today's Drill. In this episode, you will hear: Why popular phrases like “Honor the Struggle” and “Embrace the Suck” fall short of helping you get through adversity. Why it's less about honoring the struggle and more about honoring God in the struggle. Michael Liedke's compelling research on what worship does to your brain and forward progress.  The spiritual and psychological benefits of praising God in times of difficulty.  Key Quotes “It's less about honoring the struggle and more about honoring God in the struggle.” - J.R.  Connect with J.R.  Facebook: @jamesJRreid Instagram: @jamesjrreid LinkedIn: in/jamesjrreid/ Twitter: @jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

FEAR = False Evidence Appearing Real When I first saw this acronym, a BIG light bulb went off. For the first time, I realized that there's absolutely ZERO truth behind the door of our fear. Although WHAT we fear isn't real, the WHY behind our fear is. …and a lot of it has to do with the lies we believe or the lie-based stories we tell ourselves. So, what do you do when you feel trapped by your fear?   Today's Guest answers this question and then some. This week, I sit down with 22-year U.S. Navy Veteran, Executive Director of Warfighter Advance, and Internationally Recognized Clinical Psychologist, Dr. Mary Vieten. For decades, this woman has helped American war heroes overcome their fears and severe levels of trauma. She's going to break down how we can master ours. Dr. Mary draws from personal stories and real-life experiences while she unpacks a range of topics from hilarious military moments to serious mental health concerns. Join us as we reflect on the strength of overcoming fear and trauma, as well as the significance of showing up for those who come to us in times of need.  If you want to overcome your fears more confidently and consistently, then don't miss today's episode. In this episode, you'll hear: What to do when you feel like you're trapped by your fear. Signs that you're dealing with unresolved trauma. How you could be a better citizen, friend, and family member in today's crazy world. Importance of faith, forgiveness, empathy, genuine relationships, and unconditional positive regard in the healing process. The unfortunate case of a military man's struggle with the mental health system's over-reliance on medication. The power of overcoming fear and trauma and how societal conditioning often instills fear of our own feelings. Dr. Mary's plea to shift from living as human doings to thriving as human beings. Key Quotes When someone is sharing their struggle with you, your first response shouldn't be, ‘You should talk to someone.' It should be to tell yourself to ‘shut up and listen.' - Dr. Mary Vieten Instead of retreating from your fear, look at it. - Dr. Mary Vieten The answers to our challenges are already built into our body and brain - we just don't take the time to access them. - Dr. Mary Vieten We need to be more focused on being human BEings, not human DOings and TALKings. - Dr. Mary Vieten Connect with Dr. Mary Website: www.warfighteradvance.org  Medicating Normal Movie: www.medicatingnormal.com Facebook: @warfighteradvancereintegration | https://www.facebook.com/warfighteradvancereintegration Instagram: @warfighter_advance | https://www.instagram.com/warfighter_advance/ LinkedIn: @warfighter-advance | https://www.linkedin.com/company/warfighter-advance%E2%84%A2/  Connect with J.R.  Facebook: @jamesJRreid Instagram: @jamesjrreid LinkedIn: in/jamesjrreid/ Twitter: @jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

How well do you respond to things not going as planned? Are you a blamer? Complainer? Rager?  Life's detours are tough, but I've found pit stops to be even tougher. So what do you do in those seasons when you feel like your progress towards your purpose and goals is halted?…like you got out of life's race and find yourself in an unplanned pit stop confused, frustrated, or even depressed?  In today's 5 Minute Drill, I'm kicking off a 4-part series on purpose pit stops. There's a recurring theme I'm hearing from my clients and the guys in my Clutch Club that I feel needs to be addressed. If we don't address it, any goal you set will be shallow. And that's speaking from firsthand experience! If you want a better approach to breaking through the pit stops in your life, then lock in to today's Drill. You'll get plenty of insights on resilience and how to step into a future that aligns with your values.   In this episode, you'll hear: The underutilized source of power during periods of uncertainty and how it can provide you peace and clarity. Life lessons learned from interactions with renowned celebrities and executives. The benefits of seeing life's pit stops as purposeful pauses rather than setbacks. Key insights from J.R.'s personal struggles with depression, disconnection from his values, and the eventual renewal of purpose and strength. Strategies for resilience and ways to unleash your best capabilities to create a better future. The importance of staying aligned with your values and maintaining a strong relationship with your family, especially even in challenging times.   Connect with J.R.  Facebook: @jamesJRreid Instagram: @jamesjrreid LinkedIn: in/jamesjrreid/ Twitter: @jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

“I don't know who to trust these days.” How many times have you caught yourself saying that? (Be honest, it's 2024…you've been burned at some point in your life.)  But how do you move on? How do you recover? How do you build more relationships in life, sports, business…wherever…knowing you've had your trust broken?  This is something I've struggled with…I'm a trusting person. I give people the benefit of the doubt (sometimes to a fault). That's why I wanted to interview TEDx speaker and leadership expert, Rob Kalwarowsky. As a former Canadian National Team athlete who struggled with acceptance from his father, Rob understands the impact of toxic leadership and trust being broken. Together, we explore the importance of self-care and self-awareness in overcoming the negative impacts of toxic leadership and your trust being broken. Toxic leadership and relationships impact us in all areas of life. Rob shares his journey from depression to a TED Talk, showcasing the importance and benefits of mindset and deep work. We also unpack subconscious programming and how it influences our decision-making process. Additionally, we explore the significance of seeking professional help during difficult times. Rob emphasizes the power of asking for help when overcoming toxic situations and shares insights on how to identify toxic relationships. If you want to protect yourself from toxic people and better trust the RIGHT people, then lock in to today's episode! In this episode, you'll hear: The impacts of toxic leadership  What to do when you're buried in thoughts telling you to stay in the Comfort Zone. Advice if you're the type of person who says, “I don't know who to trust these days.” Importance of personal growth, self-work, and the necessity of professional help when struggling with oppressive situations or toxic leadership. The role of mindset in personal and professional success. Exploration of subconscious programming and its influence on decision-making processes. How to recognize toxic relationships and the importance of seeking help when needed. How to take control of your environment, make conscious decisions, and break free from toxic environments.   Key Quotes “You can do anything in a short period of time.” - Rob Kalwarowsky “You need to become the leader of you.” - Rob Kalwarowsky “As you grow, you need to uplevel the people around you.” - Rob Kalwarowsky “Don't fight the fear. Give love and compassion to it.” - Rob Kalwarowsky   Resources from this Episode Website: https://www.howtodealboss.com/ | https://www.elitehighperformance.com/ $50 OFF How to Deal with an Asshole Boss Program (use promo code: CLUTCH): https://elitehighperformance.mykajabi.com/offers/XhaHniY2/checkout Linkedin: https://www.linkedin.com/in/rob-kalwarowsky/ Instagram: https://www.instagram.com/bosscoachrobk/ TikTok: https://www.tiktok.com/@bosscoachrobk On-Demand program: https://www.howtodealboss.com/howtodealwithanassholeboss   Connect with J.R.  Facebook: @jamesJRreid Instagram: @jamesjrreid LinkedIn: in/jamesjrreid/ Twitter: @jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review:   We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on  Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

How much energy and brain space do your problems and challenges take up? Let's be honest, they take up more space than we typically want to admit. Two approaches usually happen when hurdles pop up:  #1: Complain #2: Do everything humanly possible to find solutions to them (and don't stop until they're solved).  #2 Seems better than #1, right? That's what us high achievers do…we find solutions. But at what cost? Oftentimes, it's burnout. Because we have a tendency to OBSESS about solving our problems, even when it's not our problem to solve. Then we wonder why we have more problems and less blessings in life. In today's 5 Minute Drill, let's talk about how to put yourself in position to receive more blessings in life. There's a key paradigm shift and process surrounding life problems that I want to share with you. I believe with every bone in my body that it will position you for more blessings and miracles in your life.  If you want a better approach to addressing your problems and put yourself in better position to receive more blessings, then lock in to today's Drill.  In this episode, you'll hear: The key paradigm shift and process that will position you for more blessings and miracles.  The "L.A.P.S." acronym for overcoming challenges. The importance of surrendering your challenges and problems. The significance of concentrating on the source of the blessing vs. the problem.   KEY QUOTES “Your problem gets more persistent when your Provider isn't in it.” - J.R.   CONNECT WITH J.R. Facebook: @jamesJRreid Instagram: @jamesjrreid LinkedIn: in/jamesjrreid/ Twitter: @jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.

The more you think you're in control, the more you're likely to lose it. I've learned this the hard way. And I was the athlete who grew up on the phrase, “Control the Controllables.” But what if the so-called controllables aren't fully controllable?  On my latest episode of the Coming Up Clutch with J.R.™ show, I sit down with Joey Feste - a guy who once described himself as a “recovering control freak.” Joey is the Senior Managing Partner of KM Capital Management and has been advising some of the top players in the NFL for over 36 years. During our interview, we got real about Joey's journey through sports, business, and life and how he overcame the pile of challenges that were out of his control. If you want to feel more confident when you're dealing with things out of your control, then lock in to today's episode.   In this episode, you'll hear: What to do when people question your reputation and try to knock you off your God-given destiny Why Joey described himself as a “recovering control freak” The similar challenges Joey noticed between those he served in his church and his superstar athlete clients The common, yet preventable mistake around money   Key Quotes “Asking for feedback accelerates change.” - Joey Feste “Your relationships are key to managing and protecting your money.” - Joey Feste “It's OK not to be OK.” - Joey Feste “Spending becomes a habit just like everything else.” - Joey Feste “Don't just put people in your life that will give you feedback. Put people in your life that you can ask for feedback.” - Joey Feste   Resources from this Episode Linkedin: /in/joeyfeste Instagram: @daddyfeste Website (personal): https://joeyfeste.com/ Website (KM Capital Management): http://www.kmcapitalmgt.com/ Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

In this episode, I discuss embracing God's grace as a resource to be stewarded, just like finances or time. I share my personal journey from being a "head-in-the-cloud" Christian to discovering how leaning into my unique gifts brought unexpected blessings and favor. I explain how adopting a stewardship mindset can unlock unprecedented success in various aspects of life, including careers, health, and relationships. I then challenge listeners to audit their lives through the lens of stewardship, offering advice on how to maximize their God-given gifts for greater blessings.  Join me for a conversation that will ignite your passion for service and inspire you to share God's grace in every aspect of your life. In this episode, you will hear: Discovering God's grace as a resource to be stewarded. Exploring stewardship beyond material wealth, including relationships, health, and careers. Practical steps to assess and improve stewardship in various life areas. Understanding the biblical basis of stewardship and its impact on receiving God's favor and blessings. Encouragement to leverage unique gifts to serve others and share God's grace. Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Join me for an incredible conversation with René Banglesdorf, a changemaker, serial entrepreneur, and executive business coach in the private aviation industry. In this episode, we discuss how to stay true to yourself in a fast-paced, affluent industry and share some truly memorable moments, including René's embarrassing encounter with Michael Westbrook and his baby. Listen in as we explore maintaining faith, integrity, and authenticity, and how to navigate misaligned relationships. René shares her journey from being the CEO of Charlie Bravo to transitioning into a coaching business, and how she positioned herself for success. We talk about the importance of staying true to ourselves and our vision, even when it might be hard or risky. We also discuss the importance of equipping our successors to succeed when we transition. This wisdom-packed conversation is filled with valuable insights and practical advice. We explore how to maintain faith and integrity in an ever-changing, high-stakes environment, as well as how to handle toxic relationships and approach reconciliation with those we care about. René emphasizes that the root of both leadership success and failure rests in the heart of the leader. Don't miss this incredible episode filled with powerful stories, wisdom, and advice from the inspiring René Banglesdorf!   In this episode, you'll hear: How to gain confidence when you know you're an outlier What René did when she needed to overcome the labels that were put on her How René maintains her faith, integrity, and authenticity in a fast-paced, affluent industry What to do when you know your relationship with someone is misaligned What René sees as the root of leadership fails, especially around people   Key Quotes “It's important to believe in who God says you are” - J.R. “It's so easy to get caught up in the noise that we forget to be true to ourselves” - René Banglesdorf “Every day could be the beginning of a season that we didn't even anticipate” - René Banglesdorf “If we're not grounded in who we are, who we want to be, and how we want to show up every day, we can get really sidetracked when we get derailed from the path we're on” - René Banglesdorf “The root of leadership failure is the same root of leadership success: it's in the heart of the leader” - René Banglesdorf   Connect with René  Instagram: @Renébanglesdorf Twitter: @Renébanglesdorf Linkedin: /in/René-banglesdorf Discord: @JetRed Personal Website: https://Renébanglesdorf.com Ethjets: https://ethjets.com   Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

You have a lot on your plate. I get it. Because I do, too. But what happens on those days when you wake up and suddenly become overwhelmed about everything that's ahead of you? It's a big reality in the life of a high achiever. And when the overwhelm kicks in, you start talking to yourself. And in that moment, another reality comes to the surface. That is, one word could shift the trajectory of your day. In today's 5 Minute Drill, I'm going to help you better approach your day when your plate is full. I want to help you more consistently set yourself up for a powerful day instead of positioning yourself for a setback. If you want a more reliable way to tap into the best of you when a challenging day is ahead, then make sure to lock in to today's Drill. LET'S GET IT! In this episode, you'll hear: Shifting from overwhelmed to empowered with an "I will" mindset. Using intentional language and conscious choices to avoid regrets. Managing a hectic schedule and balancing multiple roles. Transforming negative thoughts into positive energy. How to unlock elite performance and find fulfillment in your personal and professional life.   Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Join me and my Special Guest, Phil Nicaud, a seasoned entrepreneur and the CEO of Legendary Leadership Consultants. Phil has coached hundreds of top-level leaders across America and has become their highly confidential and strategic sounding board and tactical coach in his role at Legendary. On today's episode, we explore several topics around leadership and personal development. Listen in as Phil shares insights from his multifaceted life, ranging from his time in the U.S. Marine Corps to running multiple successful businesses. Phil's story is filled with lessons, from the importance of relationships and mentoring to the difference between a Christian leader and a Kingdom leader.  As we talk about his book "The Character Code," Phil and I unpack the three different lives people often live. Be inspired by Phil's take on how generosity and giving are prominent attributes in the secret lives of his clients.  Today's conversation will provide you with fresh perspectives on leadership, accountability, and relationships. Whether you're an aspiring leader or a seasoned veteran, you're going to find several nuggets of wisdom from Phil's experiences.   In this episode, you will hear: Phil's most embarrassing moments and how he turned them into learning experiences. What drove Phil to write a book titled, “The Character Code” (formerly Our Secret Life) What the “E.P.A.” Advantage is and how you can incorporate it into your life and leadership What top leaders do intentionally to protect their leadership position The importance of relationships and mentoring in leadership, including the concepts of input, output, and neutral relationships The concept of 'secret lives' in business and the impact of these hidden aspects on leadership and personal development. Key questions to ask yourself when it comes to personal and professional growth The distinction between a Christian leader and a Kingdom leader   Key Quotes “People who fall hard fall alone.” - Phil Nicaud “When you realize how short life is, you wisen up.” - Phil Nicaud “You have to learn how to let the right people in. You cannot live isolated.” - Phil Nicaud “The learning process isn't complete until you give it away.” - Phil Nicaud “Who's close enough to you that they can see every part of your life, and you're OK with it?” - Phil Nicaud “Relationships are messy, but they're worth it.” - Phil Nicaud   Connect with Phil Instagram: @phil.nicaud (https://www.instagram.com/phil.nicaud/) Linkedin: /in/phil-nicaud (https://www.linkedin.com/in/phil-nicaud-6a58a536/) Website: https://legendaryleadershipconsultants.com/ Book: The Character Code (https://amzn.to/4g02D00) Kingdom Leadership Summit: kingdomleadershipsummit.net   Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Today, we're going to talk about what to do in those moments where you feel under attack by the people closest to you. When I say under attack, I'm talking about those moments when something was said to you that triggered negative emotions, or when someone called you out on something you didn't like being called out on. This topic means a lot to me because, if I'm being honest, the passionate half-Italian athlete in me has failed SO many times in these moments. But, I've learned a ton from them and want to share a strategy that's going to help you stay strong in those moments instead of falling apart.  Lock in to find out how to turn challenging moments into powerful, win-win opportunities.   In this episode, you will hear: Strategies for managing negative emotions and staying composed in triggering situations How acknowledging and owning your feelings can be a powerful tool for personal growth and emotional maturity How to prevent yourself from bottling up your feelings A four step method for transitioning from being emotionally triggered to responding objectively Analysis of the common tendency to view loved ones as liabilities instead of assets, with strategies to shift this perspective   Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

From all-time leader in wins to unemployed, but still finding joy in life. Whaaaaat? Yep. And that's just part of Mike Pinto's story.  For 15 years, Mike built the Southern Illinois Miners from the ground up into one of the winningest and most respected organizations in professional baseball. Mike was the all-time leader in managerial wins with 770, and had 13 winning seasons in 14 years! But, in 2021, Mike showed up to work and learned that the Miners organization and his winning streak would end due to circumstances outside of his control. Talk about a major life and career transition. During our conversation, Mike unpacks his innovative process of “what else thinking” that's helped him consistently generate new ideas and kept his teams at the top. We discuss the balance between innovation and distraction and how Mike's ultimate goal of fostering a great culture guided his decision-making. Mike talks about the importance of making the most of opportunities and encourages you to cheat life as long as you can. He shares his philosophy of “Stage Five Players,” urging you to be present, work on improving your skills, and not get too preoccupied with things beyond your control.  If you want to learn more about Mike's inspiring journey and experience more joy amidst the adversity in your life and career, then don't miss today's episode.   In this episode, you will hear: How Mike managed his focus and relationships while in BOTH a COO and Baseball Team Manager role Mike's secret sauce behind building winning teams and cultures for decades Mike's five stages of the Independent Baseball career that applies to life and business   Key Quotes “Cheat life as long as you can.” - Mike Pinto “Be where your feet are.” - Mike Pinto “Act like you're going to be reviewed on Yelp every day. How many five stars are you getting?” - Mike Pinto “It's not about who you know. It's about who knows you.” - Mike Pinto   Connect with Mike Instagram: @mikepinto3 Linkedin: /in/mikepinto Twitter: @mikepinto3 Mike's Band: San Antonio Transit Joliet Slammers Baseball: https://jolietslammers.com/   Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

How much has your identity taken a beating? You know, from the… Mistakes you've made… Stories others have told about you... Labels people have put on you since childhood (“he's quiet,” “she's shy,” “he's too short”)... What social media influencers say about people like you… What your so-called fans and supporters say. These ALL pose a threat to our identity - the very thing that influences our thoughts, beliefs, and actions. We all need to strengthen the wall around our identity. But how? In today's 5 Minute Drill, I dig into the pillar of identity work that isn't being talked about enough. It's the pillar that, at the end of the day, is the one that holds up all the others…it's the one behind your ultimate clarity, confidence, and contribution to this world in whatever roles you play. If you want to fully protect YOUR identity and have more clarity, confidence, and meaningful contribution in your life, then make sure to lock in to today's Drill.   In this episode, you'll hear: Understanding the concept of identity and its pivotal role in determining your life's purpose. The importance of self-discovery and introspection in identifying your life's mission or calling. The symptoms and triggers of an identity crisis and how it impacts your life's purpose. How a solid understanding of your identity can pave the way for a purposeful life. The significance of recognizing the first point on the Diamond of Identity™. The detrimental effects of depending on others' opinions   Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Confidence. When you see the word, what comes to mind? “I want more of it.”  That's typically the response I get from people. What about you? What would your life and leadership look like if you had more confidence? On today's episode of the Coming Up Clutch with J.R.™ show, I sit down with Paul Epstein - the man who took the NBA's Los Angeles Clippers from #28 in sales to #2. NUMBER 2! I'd say it took some confidence to walk into a role in what seemed like a lose-lose situation. That's Paul's M.O. The guy has a track record in the NFL and NBA for making great decisions and turning low morale teams into confident and courageous overachievers, even in the most uncertain of times. And we tap into all of that on today's show! In this episode, you'll hear: The two keys to overcoming uncertainty How to close the confidence gap How to make better decisions faster The role of core values in building unshakeable confidence and making more impactful decisions Maintaining resilience, acknowledging your worth, and living a values-driven life The "Head, Heart, Hands" equation as a tool for making better decisions   Connect with Paul Linkedin: https://www.linkedin.com/in/paulepsteinspeaks/ Instagram: https://www.instagram.com/paulepsteinspeaks/ Website: https://www.paulepsteinspeaks.com/ Paul's Latest Book: Better Decisions Faster Take Paul's Confidence Quiz: https://www.paulepsteinspeaks.com/confidence-quiz   Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

If you've ever felt paralyzed by decisions or just plain frustrated that you can't keep consistent positive habits, you're not alone. That's why I'm diving head first into the topic of discipline this week. Specifically, I'm going to lock in on how constraints can be your greatest ally in your everyday battle to stay disciplined. I talk about the neuroscience of peak performance and how constraints and limits can trigger flow, reduce cognitive load, and maximize your capacity to do great things. I also discuss the paradox of choice and how easy it is to get caught up in paralysis analysis. If you want to be more disciplined in your life and career so you can achieve your highest potential, then make sure to lock in to today's Drill.   In this episode, you'll hear: Understanding the power of constraints in achieving discipline and peak performance. Examining the neuroscience of peak performance and how constraints can trigger flow and reduce cognitive load. Discussing the paradox of choice and paralysis analysis. The role of constraints in Steve Jobs' success. Providing a practical strategy to maintain discipline.   Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

As an athlete, I was made well aware of the benefits of being physically flexible. But no one ever told me that there was something called emotional and mental flexibility…and that it's a BIG key to unlocking your ultimate best. On today's episode of the Coming Up Clutch with J.R.™ show, I sit down with top mental skills coach and performance expert, Dr. Adam Wright. We unpack how he's been helping world-class athletes, Hollywood celebrities, and high-powered executives become more emotionally and mentally fit. If you want the emotional and mental flexibility to be your ultimate best, then lock in to today's episode. In this episode, you'll hear: One of the main reasons why highly talented people underachieve Dr. Adam's take on pressure and how we can transform everyday pressure into a pathway for peak performance How to become more emotionally and psychologically flexible Shifting the paradigm in psychology towards well-being Reframing perceived threats into challenges for better outcomes A holistic approach to navigating pressures, fostering growth, and honoring passion Advice for parents of youth and amateur athletes Key Quotes “Lean into your most vulnerable space. Vulnerability is a strength, not a weakness.” - Dr. Adam Wright “Well-being has to be the foundation of EVERYTHING we do.” - Dr. Adam Wright “There comes a time in your life when you have to lean in and do something different to get to the next level.” - Dr. Adam Wright “You can feel bad and still perform well.” - Dr. Adam Wright “When you give yourself self-compassion, it frees you up from playing and living so defensively.” - Dr. Adam Wright Connect with Adam Website (Personal): https://www.dradamwright.com/ Website (Academy): https://www.theantifragileacademy.com/ Linkedin: /in/adamwrightphd Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Unlock the profound influence your words can have on others. Consider today's 5 Minute Drill your VIP pass to a world where every conversation you have has the potential to positively impact someone's future. In this episode, I share an epiphany I had about influence during a recent conversation with one of my business school professors. By being in tune with the weight of our words, we can create a domino effect that ripples through our relationships and even with the stranger we brush past on the street. We also get into the power of perspective, specifically the transformative power of self-awareness. We explore how to recognize our ego and how it can be the key to more meaningful interactions. Whether you're looking to deepen your relationships, inspire more impactful conversations, or even save a life, this episode is your guide to unlocking that powerful and positive influencer inside of you.   In this episode, you'll hear: The role you play in others' lives and how your words and actions can either push or pull them from their God-given destinies. The importance of recognizing your ego and how it can impact your interactions with others. A practical drill to become more aware of your actions and their effects on others. How adopting a perspective shift can deepen your relationships, inspire meaningful conversations, and potentially save lives. The significance of positive human connections in achieving peak performance.   Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Storytelling can transform the way you lead. Join me as I sit down with Retired Lieutenant Colonel, Scott Mann. Scott is the Founder of Rooftop Leadershipa and a former US Army Green Beret. In this episode, Scott uncovers the incredible power of narratives in fostering trust and effective communication. Scott shares his inspiring journey from small-town kid to Green Beret, illustrating how storytelling, underpinned by the science of the brain, can significantly enhance leadership in low-trust environments. Scott recounts his experiences in high-risk military settings and emphasizes the necessity for leaders to reconnect with fundamental human nature. We also explore the critical role of emotional intelligence and effective communication in leadership. Scott highlights the power of personal storytelling born from his challenges and the importance of active listening and asking open-ended questions.  Join us for a discussion that promises to impact the way you lead and enhance your professional and personal relationships.   In this episode, you will hear: How to leverage a story to earn more trust from others The three components of leadership that EVERY leader needs to get better at The key behind removing the ceiling of success that you may feel is over your life   Key Quotes “The most effective way to move human beings is through human connection.” “Narrative, empathy, and reciprocity is the fastest way to own a room in a low-trust environment.” “Your scars can be repurposed in the service of others.” “The scars that you've accumulated on your journey is the gold for someone else's journey.” “It's oftentimes not the stories that you tell, but the stories that you ask to hear.” “Meet someone where they are, not where you want them to be.”   Connect with Scott Scott's Linktree to all social profiles, podcast, and resources: https://linktr.ee/rooftop_leadership Websites: https://scottmann.com/ https://rooftopleadership.com/ http://theheroesjourney.org/  https://lastoutplay.com/  https://operationpineappleexpress.com/ https://operelief.org/ TEDx Talks: The Generosity of Scars: https://youtu.be/_szAosvdWdM  Rooftop Leadership: https://youtu.be/M78sDuehUnk  Surrounded on Purpose: https://youtu.be/61eEC1-L6RI   Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

For so many years, I made God's vision for my life and career my idol. I admit, I loved the vision He gave me more than God himself. That's a problem…a BIG problem. Ever been accused of having an agenda? Ever been around people who seem to always have an agenda?  I ask because I had to get slapped upside my figurative head about this. Now, I could always discern who loves their vision more than God. It's pretty obvious because their agenda oozes out of them.  In today's 5 Minute Drill, I'm going to get real about agendas and our motives with others. Stop lying to yourself - we're all guilty of having an agenda - at home, in our professional lives, in random conversations…everywhere. And I had a recent epiphany that I want to share with you that I turned into a Drill.  If you want to make sure you're putting yourself in the best possible position to influence and attract people who can accelerate you, then make sure to lock in to today's Drill. LET'S GET IT!   In this episode, you'll hear: How to align your decisions and actions with God's vision The importance of filtering actions through a lens of love How to dealing with pushy people with grace and patience How to build meaningful relationships rooted in faith A practical exercise to audit your motives   Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

Pursuing excellence is HARD. It requires so much of your spiritual, mental, emotional, and physical capacity (and then some). You've probably heard the saying, “The tough get going when the going gets tough.” But how? …how can you unlock your greatest capabilities when it gets tough? …when the odds are against you? We dig into those answers on today's episode of the Coming Up Clutch with J.R.™ show. I sit down with human performance expert, Dr. Torrie Higgins. Dr. Torrie has spent thousands of hours in the trenches with the US Special Forces and some of the most high-powered executives and athletes in the world.  If you want to consistently bring out your best when pursuing excellence gets hard, then lock in to today's episode.   In this episode, you'll hear: Why everyone has the potential to achieve high levels of success and growth - it's not only reserved for elite athletes and alpha males How the US Special Forces train to overcome pressure and what you can do about it  The key to limitless motivation   Key Quotes “Actions follow beliefs.” - Dr. Torrie Higgins “Embrace the struggle if you want to maximize your potential.” - Dr. Torrie Higgins “We need stress and struggle to increase our capacity.” - Dr. Torrie Higgins   Connect with Dr. Torrie Instagram: @theedgeperformance Linkedin: /in/TorranceHiggins   Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

“I can't believe it's June.” Yep, we're past the halfway point of the year.

How much hope would you have if you were facing a life-threatening illness? This is what former pro soccer athlete and Dartmouth standout, Jesse Bradley, faced at one point of his life. One minute he was living his childhood dream of playing professional soccer, the next minute he was fighting for his life.     On today's episode of the Coming Up Clutch with J.R.™ show, Jesse shares his powerful story and how he leveraged hope as part of his healing process. This is one powerful and inspirational episode! If you want to inject more hope into your life and career, then don't miss today's episode. It's an episode filled with wisdom, laughter, and the power of hope.   In this episode, you'll hear: The life lessons that came from Jesse's clutch moments. What helped Jesse overcome a near-fatal disease and his 10-year battle recovering from it. Why Jesse believes now is the best time to live. The importance of “hope habits” The power of purpose and love in overcoming fear The crucial role of prioritizing relationships over accolades.   Key Quotes “Hope is available for everyone.” - Jesse Bradley “Great leaders set the culture.” Jesse Bradley “Your culture precedes the championship.” - Jesse Bradley “Love drives out fear.” - Jesse Bradley “Your identity can't be tied to something you can lose.” - Jesse Bradley “The quality of your life is determined by the quality of your relationships.” - Jesse Bradley “Unforgiveness is like being locked in your own jail.” - Jesse Bradley “Find a source of hope that's greater than your circumstances.” - Jesse Bradley “Hope isn't a maybe, it's a certainty.” - Jesse Bradley   Connect with Jesse Instagram: @jessebradley Linkedin: /in/jessbradley Website: https://jessebradley.org/ Challenge: 7 Days of Hope: 7 Hope Habits Course: Strengthen Your Marriage in a Month   Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

But, J.R., I just have to get through this project, then I could…” “I just need to finish this quarter, then I could…” “I just need to get the starting spot, then I could…” “…Sleep a little more…” “…Take more breaks…” “...Go on vacation.” I've heard it all. For some reason, we get how recovery works as athletes, but we forgot how it works as humans. Bottom line, there's no such thing as peak performance without recovery. In today's 5 Minute Drill, we're going to get real about recovery. I'm going to show you how to make it the main course, not the leftovers… If you want to be the person showing up with clarity, energy, and courage more often, then make sure to lock in to today's Drill. LET'S GET IT!   In this episode, you'll hear: The underestimated and often overlooked importance of recovery in achieving peak performance. Exploration of the four-stage Flow Cycle discovered by best-selling author and neuroscience expert, Steven Kotler. The misconception that peak performance can be maintained continuously. Understanding when to exit flow state to prevent burnout. The signs you're in need of recovery. The negative effects of sleep deficiency and inadequate recovery. Practical advice for incorporating recovery into a high-performance lifestyle to sustain success over time.   Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

I recently had the incredible opportunity to sit down with highly sought-after international consultant, mentor, and best-selling author, Brett Bartholomew. Brett candidly shares his personal journey of struggle and recovery, emphasizing the importance of conscious coaching, clear communication, and recognizing that life will always throw curveballs at us. Our conversation digs into the complexities of trust, communication, and boundary-setting in relationships, offering valuable insights on how to determine who can truly be trusted in our lives. Brett also opens up about his own experiences with burnout and shares the strategies he's employed to overcome and prevent it, and provides helpful advice for anyone looking to manage burnout. Brett is a speaker, author, consultant, strength and conditioning coach, and founder of Art of Coaching. He's worked with athletes ranging from youths to Olympians across 23 sports and has supported numerous Super Bowl and World Series Champions. As an advisor and entrepreneur, Brett has served as a supporting partner in the strategic growth of two separate performance companies. He is a highly sought-after consultant and mentor for many worldwide, and his work has been featured in numerous media outlets such as ESPN, FOX Sports, Inc. Magazine, and Outside Magazine. His book, Conscious Coaching: The Art and Science of Building Buy-In (Amazon), achieved bestseller status in the categories of “Sport Coaching” (#1) and “Business/Money” (#8) , and was ranked in the “Amazon Top 100 Books Overall” in 2017. Don't miss out on your chance to learn from Brett's wealth of wisdom as we explore topics such as the dangers of tunnel vision and seeking control, building trust and communication in relationships, and managing burnout in leadership. If you want to communicate better, build more trust, and have greater influence, then lock in to today's episode.   In this episode, you'll hear: The dangers of tunnel vision and trying to control everything around us How to build more trust with the people around you How to prevent yourself from burning out The myth of superhuman perfection   Key Quotes “Poor communication doesn't just cost people results…it could cost them their lives.” – Brett Bartholomew “When you seek control, your world gets small." – Brett Bartholomew “Relationships are a long-game and a process” – Brett Bartholomew “There's no cheat sheet for understanding people” – Brett Bartholomew "More successful interventions are the result of more successful interactions." – Brett Bartholomew "When I set boundaries around my time, it was easier to determine who I can trust and who can't be trusted." – J.R. “When you set boundaries, you'll see who should be in your circle and who shouldn't” – Brett Bartholomew "Do the best you can to trim out micro moments.  Realize it's gonna happen regardless, and you gotta just go with the flow and quit having this expectation that you're gonna be perfect and not lose it sometimes, you're human." – Brett Bartholomew “Communication is like gravity. It impacts everything around you and always will.” – Brett Bartholomew   Resources from this Episode Art of Coaching Instagram: https://www.instagram.com/aocoaching/  Personal Instagram: https://www.instagram.com/coach_brettb/   YouTube: https://www.youtube.com/@BrettBartholomewCoach  Twitter: https://twitter.com/Coach_BrettB  LinkedIn: https://www.linkedin.com/in/coachbrettb/  Art of Coaching Website: https://artofcoaching.com/  Brett Bartholomew Website: https://brettbartholomew.net/  Conscious Coaching Book: https://amzn.to/3Ys2jNo    Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

There's a key distinction between opinions, wisdom, and advice (gosh, I wish I would've learned this 20 years ago. I know I would've made a lot more sound decisions, especially around money). In today's 5-Minute Drill, I'm going to help you see the difference between them, as well as share a strategy for helping you protect yourself and your money from the trap of opinions. If you want to make sure your decisions around money are more consistently based on facts and wisdom, then lock in to today's Drill.  LET'S GET IT!   In this episode, you'll hear: How to differentiate wisdom from opinions.  The importance of seeking fact-based advice. A strategy for aligning yourself to people who can give you fact-based advice. Seeking divine affirmation in choices and the significance of having a robust support system. Embracing a winning mindset as a sustainable daily practice. Protecting oneself from the influence of others' opinions, particularly regarding financial decisions and life choices. Accountability's role in daily decisions.   Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

On a scale from 1 to 10, how much peace do you have in your life and career right now? (10 = total peace, 1 = minimal, if any) I'm asking because I look at the conversations and headlines around social media these days and I'm seeing a LACK of peace. Even in the conversations I'm having with people around me…pressure seems to be mounting… At home… In the career… With finances… And all the news around the economy and the continued political division with the upcoming election isn't helping. So how do you find peace when all you feel is pressure? I lean in to that question on today's episode of the Coming Up Clutch with J.R.™ show. I sit down with Michele Cushatt - 3-time head and neck cancer survivor, 4-time author, and one of the best communicators and leaders I know. If there's anyone who knows a thing or two about navigating seasons where peace isn't present, it's Michele.  But here's what else Michele knows - how to stay relentless when the fire around you keeps getting worse. Michele and I get real about the challenges of life that we all face. If you want more peace in your life and career, then lock in to today's episode.   In this episode, you'll hear: The role of laughter and humor in overcoming public speaking mishaps and finding common ground for growth. Strategies for transforming uncertainty into momentum and the importance of authentic connections. The intersection of faith, suffering, and resilience, and practices for building faith during tough times. Embracing vulnerability as a means to foster genuine relationships and personal growth. The significance of internal groundedness and having an anchor for enduring peace amidst life's challenges. The impact of showing up flawed and courageous, and how authenticity can lead to greater confidence and authority.   Key Quotes “Pain at any level is a very loud voice that captures our focus and attention and ends up sabotaging our perspective.” “We must believe that our struggle won't be wasted.” “During a challenge, you have two choices: Be defined or derailed by it, or be developed by it.” “People don't connect with perfect performances. They connect with real people.” “Pride is a terrible companion.” “You have to own your own growth. It's no one else's fault or responsibility that you are where you are.” “The secret to peace is finding eyes to see.” “A boat anchored to itself is not anchored at all.” “Peace comes from an internal sense of groundedness, not an external ability to control.” “The moment you think you've arrived is actually the moment you're lost.”   Resources from this Episode Twitter: https://twitter.com/MicheleCushatt  Instagram: https://www.instagram.com/michelecushatt/  Facebook: https://www.facebook.com/MicheleCushatt  LinkedIn: https://www.linkedin.com/in/michelecushatt/  Website: http://www.michelecushatt.com/  A Faith That Will Not Fail: 10 Practices to Build Up Your Faith When Your World Is Falling Apart: https://amzn.to/42DjpvK    Connect with J.R.  Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.

You have access to expert advice for every area of your life. Never has getting access to wisdom been easier thanks to Google and YouTube. But what are you doing with that wisdom?  If you're like most human beings, you struggle sometimes with acting on the knowledge and experience you've gained. Am I right?  So, who or what's the culprit?  In many cases, it's your lack of trust…in yourself. In today's 5 Minute Drill, I share the last ingredient of my Clutch Recipe™ which is all about EXECUTION. It's all about trusting all the preparation you've put in to show up as your best for your next moment, role, or season…and then SHOWING UP… …EXECUTING at your best. If you want to act with more boldness and courage in your life and career, then make sure to lock in to today's Drill. LET'S GET IT!   In this episode, you'll hear: How to master your life and career transitions with a focus on execution, trust, and self-awareness. The importance of mental, emotional, and physical preparation before taking action. Strategies for building trust in yourself to perform confidently in life, business, and sports. How to implement the last ingredient of J.R.'s Clutch Recipe™. How to successfully bridge the gap between success and a more significant and fulfilling life.   Connect with J.R. Facebook: https://www.facebook.com/jamesJRreid  Instagram: https://www.instagram.com/jamesjrreid/  LinkedIn: https://www.linkedin.com/in/jamesjrreid/  Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only)   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.   Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.