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Episode SummaryIn this episode of Million Dollar Flip Flops, Rodric sits down with David Webb, better known as “The No Money Millionaire.”David grew up in inner-city Detroit with a single mom on welfare, surrounded by people who believed you trade hours for dollars, hope for overtime, and pray it's enough. No one talked about cash flow. No one modeled passive income.Today, David buys real estate without using a dime of his own money and helps others break the mindset that says:“I can't do that. I don't have the money. I don't have the credit.”He shares how he stumbled into his first two no-money deals, stayed stuck in old beliefs for a decade, and how one apartment building he refused to walk away from in 2020 changed everything.If you've ever said, “That doesn't work for people like me,” this episode is exactly the interruption you need.
BYU basketball hosts the undefeated Arizona Wildcats tonight at the Marriott Center. KSL Sports BYU Insider Mitch Harper previewed the matchup and also welcomed Arizona Daily Star's Justin Spears on the program to give the lowdown on the Wildcats. Harper dove into the key aspects of the matchup, notable stats, how BYU will utilize AJ Dybantsa, and its Big Three, against the balance of Arizona and its star players, including Koa Peat. Then, Harper gives a score prediction for the big matchup. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.
Most first-time homebuyers don't need a miracle — they just need a system. In Part 2 of this playbook series, David Sidoni gives you the exact monthly roadmap to go from renting to owning in one year or less.The housing industry ignores renters during the most important phase — the planning stage. But that's exactly where first-time buyers need the most support.In this episode, David Sidoni delivers the second half of the “Last Lease Ever” Playbook, a proven system designed to help renters become homeowners with just one focused action step per month. You'll learn how to stop guessing, start tracking, and build your own custom plan based on the “Big Three”: credit, debt, and savings.Forget waiting until you're “ready.” This episode shows you how to take control now — even if you're still a year or two away from buying. You'll also learn why finding your unicorn realtor and lender before you're ready makes all the difference.“Most renters can buy in 12 months or less — if they stop waiting for someone to hand them a plan.”HIGHLIGHTSWhat most renters get wrong about “readiness”Why one action step a month is more powerful than you thinkHow the system works even if you're 6–24 months away from buyingThe problem with waiting to talk to a realtor or lenderWhat makes a real estate “unicorn” — and how to find yoursWhy the industry ignores planning-phase buyers (and what to do about it)How to build a customized, trackable roadmap — no gimmicks, just real stepsREFERENCED EPISODES403 – Credit404 – Debt405 – Savingtask437 – What is a Unicorn Realtor?381 – Saving While in Debt: How Much Do First-Time Buyers Really Need in 2025?355 – Real Answers Pt 4: Should I Rent or Buy in 2025?Connect with me to find a trusted realtor in your area or to answer your burning questions!Subscribe to our YouTube Channel @HowToBuyaHomeInstagram @HowtoBuyAHomePodcastTik Tok @HowToBuyAHomeVisit our Resource Center to "Ask David" AND get your FREE Home Buying Starter Kit!David Sidoni, the "How to Buy a Home Guy," is a seasoned real estate professional and consumer advocate with two decades of experience helping first-time homebuyers navigate the real estate market. His podcast, "How to Buy a Home," is a trusted resource for anyone looking to buy their first home. It offers expert advice, actionable tips, and inspiring stories from real first-time homebuyers. With a focus on making the home-buying process accessible and understandable, David breaks down complex topics into easy-to-follow steps, covering everything from budgeting and financing to finding the right home and making an offer. Subscribe for regular market updates, and leave a review to help us reach more people. Ready for an honest, informed home-buying experience? Viva la Unicorn Revolution - join us!
Sherrod Blakely, Kwani Lunis, and Gary Washburn discuss the three keys to the team's success this season, Jayson Tatum's return being sooner rather than later; Sam Hauser's resurgence in January, and much more in this episode of The Big 3 NBA Podcast. The Big 3 NBA Podcast is Powered by:
This show has been flagged as Clean by the host. This brings us to a look at some of Arthur C. Clarke's other stories, A Time Odyssey (1951), Tales From the White Hart (1957), The Nine Billion Names of God (1954), The Star (1955), Dolphin Island (1964), and A Meeting With Medusa (1971. These stories will wrap up our look at Clarke's Science Fiction and we have seen a lot of good stuff here. And as a final note, we cover CLarke's Three Laws. Arthur C. Clarke: Other Works, A Time Odyssey A collaboration between two of science fiction's best authors: what could possibly go wrong? Well, something went wrong. This series is not bad, but I hesitate to describe it as good. This series was described by Clarke as neither a prequel nor a sequel, but an “orthoquel”, a name coined from “orthogonal”, which means something roughly like “at right angles”, though it is also used in statistics to denote events that are independent and do not influence each other. And in relativity theory Time is orthogonal to Space. And in multi-dimensional geometry we can talk about axes in each dimension as orthogonal to all of the others. It is something I can't picture, being pretty much limited to three dimensions, but it can be described mathematically. It is sort of like the 2001 series, but not really. It has globes instead of monoliths. And the spheres have a circumference and volume that is related to their radius not by the usual pi, but by exactly three. Just what this means I am not sure, other than they are not sphere's in any usual sense of the word. In this story these spheres seem to be gathering people from various eras and bringing them to some other planet which gets christened “Mir”, though not in any way to the Russian Space Station. It is a Russian word that can mean “peace”, “world”, or “village”. I have seen it used a lot to refer to a village in my studies of Russian history. Anyway, the inhabitants include two hominids, a mother and daughter, a group of British Redcoats, Mongols from the Genghis Khan era, a UN Peacekeeper helicopter, a Russian space capsule, an unknown Rudyard Kipling, the army of Alexander The Great… Well at least they have lots of characters to throw around. They end up taking sides and fighting each other. In the end several of the people are returned to Earth in their own time. But the joke is on them. The beings behind the spheres are call themselves The Firstborn because they were the first to achieve sentience. They figure that best way for them to remain safe is to wipe out any other race that achieves sentience, making them to polar opposite of the beings behind the monoliths in 2001, for whom the mind is sacred. Anyway, the Firstborn have arranged for a massive solar flare that will wipe out all life on Earth and completely sterilize the planet, but conveniently it will happen in 5 years, leaving time for plot development. Of course the people of Earth will try to protect themselves. Then in the third book of the series an ominous object enters the solar system. This is of course a callback to the Rama object. It is like they wanted to take everything from the Rama series and twist it. While I love a lot of Clarke's work and some of Baxter's as well, I think this is eminently skippable. The two of them also collaborated on the final White Hart story, which isn't bad Other Works Tales from the White Hart This collection of short stories has a unity of the setting, a pub called White Hart, where a character tells outrageous stories. Other characters are thinly disguised science fiction authors, including Clarke himself. Clarke mentions that he was inspired to do this by the Jorkens stories of Lord Dunsany, which are also outrageous tall tales, but lacking the science fictions aspects of Clarke's stories. Of course this type of story has a long history, in which we would do well to mention the stories of Baron Munchausen, and of course the stories of L. Sprague de Camp and Fletcher Pratt as found in Tales from Gavagan's Bar. And Spider Robinson would take this basic idea and turn it into a series of books about Callahan's Place. Stories of this type are at least as much Fantasy as anything, but quite enjoyable, and I think I can recommend all of these as worth the time to while away a cold winter's evening while sitting by a warm fire with a beverage of choice. The Nine Billion Names of God This short story won a retrospective Hugo in 2004 as being the best short story of 1954. The idea is that a group of Tibetan monks believe that the purpose of the universe is to identify the nine billion names of God, and once that has been done the universe will no longer have a purpose and will cease to exist. They have been identifying candidates and writing them down, but the work is very slow, so they decide that maybe with a little automation they can speed it up. So they get a computer (and in 1954, you should be picturing a room-sized mainframe), and then hire some Western programmers to develop the program to do this. The programmers don't believe the monks are on to anything here, but a paycheck is a paycheck. They finish the program and start it running, but decide they don't want to be there when the monks discover their theory doesn't work, so they take off early without telling anyone, and head down the mountain. But on the way, they see the stars go out, one by one. The Star This classic short story won the Hugo for Best Short Story in 1956. The story opens with the return of an interstellar expedition that has been studying a system where the star went nova millennia ago. But the expedition's astrophysicist, a Jesuit Priest, seems to be in a crisis of faith. And if you think it implausible that a Jesuit Priest could also be an astrophysicist, I would suggest you look into the case of the Belgian priest Georges Lemaître, who first developed the theory of the Big Bang. Anyway, in the story, they learn that this system had a planet much like Earth, and it had intelligent beings much like Earth, who were peaceful, but in a tragic turn of events they knew that their star was going to explode, but they had no capability of interstellar travel. So they created a repository on the outermost planet of the system that would survive the explosion, and left records of their civilization. And when the Jesuit astrophysicist calculated the time of the explosion and the travel time for light, he is shaken: “[O]h God, there were so many stars you could have used. What was the need to give these people to the fire, that the symbol of their passing might shine above Bethlehem?” Dolphin Island This is a good Young Adult novel about the People of the Sea, who are dolphins. They save a young boy who had stowed away on a hovership that subsequently had crashed, and because no one knew about him he was left among the wreckage when the crew takes off in the life boats. And from here it is the typical Bildungsroman you find in most Young Adult novels. The dolphins bring him to an island, where he becomes involved with a research community led by a professor who is trying to communicate with dolphins. He learns various skills there, survives dangers, and in the end has to risk his life to save the people on the island. If you have a 13 year old in your house, this is worth looking for. A Meeting With Medusa This won the 1972 Nebula Award for Best Novella. It concerns one Howard Falcon, who early in the story has an accident involving a helium-filled airship, is badly injured, and requires time and prosthetics to heal. But then he promotes an expedition to Jupiter that uses similar technology, a Hot-Hydrogen balloon-supported aircraft. This is to explore the upper reaches of Jupiter's atmosphere, which is the only feasible way to explore given the intense gravity of this giant planet. Attempting to land on the solid surface would mean being crushed by the gravity and air pressure, so that is not possible. The expedition finds there is life in the upper clouds of Jupiter. Some of it is microscopic, like a kind of “air plankton” which is bio-luminescent. But there are large creatures as well, one of which is like jellyfish, but about a mile across. This is the Medusa of the title. Another is Manta-like creature, about 100 yards across, that preys on the Medusa. But when the Medusa starts to take an interest on Falcon's craft, he decides to get out quick for safety's sake. And we learn that because of the various prosthetics implanted after the airship accident Falcon is really a cyborg with much faster reactions than ordinary humans. As we have discussed previously, Clarke loved the sea, and in this novella he is using what he knows in that realm to imagine a plausible ecology in the atmosphere of Jupiter. Of course when he wrote this novella no one knew about the truly frightening level of radiation around Jupiter, but then a clever science fiction writer could come up with a way to work around that. Clarke's Three Laws Finally, no discussion of Arthur C. Clarke can omit his famous Three Laws. Asimov had his Three Laws of Robotics, and Clarke had his Three Laws of Technology. When a distinguished but elderly scientist states that something is possible, he is almost certainly right. When he states that something is impossible, he is very probably wrong. The only way of discovering the limits of the possible is to venture a little way past them into the impossible. Any sufficiently advanced technology is indistinguishable from magic. This concludes our look at Arthur C. Clarke, the second of the Big Three of the Golden Age of Science Fiction. And that means we are ready to tackle the Dean of Science Fiction, Robert A. Heinlein. Links: https://en.wikipedia.org/wiki/A_Time_Odyssey https://en.wikipedia.org/wiki/Tales_from_the_White_Hart https://en.wikipedia.org/wiki/Joseph_Jorkens https://en.wikipedia.org/wiki/Baron_Munchausen https://en.wikipedia.org/wiki/Tales_from_Gavagan%27s_Bar https://en.wikipedia.org/wiki/Callahan%27s_Crosstime_Saloon https://en.wikipedia.org/wiki/The_Nine_Billion_Names_of_God https://en.wikipedia.org/wiki/The_Star_(Clarke_short_story) https://en.wikipedia.org/wiki/Dolphin_Island_(novel) https://en.wikipedia.org/wiki/A_Meeting_with_Medusa https://en.wikipedia.org/wiki/Clarke%27s_three_laws https://www.palain.com/science-fiction/the-golden-age/arthur-c-clarke/arthur-c-clarke-other-works/ Provide feedback on this episode.
When was the last time you truly considered what happens when we gather together as the church? It's more than just a Sunday routine—it's a powerful statement to the spiritual realm that Jesus is Lord.We are the ekklesia, the called-out ones, assembled in His name. We're not just consumers showing up for a service or lone producers doing our own thing. We're His body, interdependent and essential to one another. When we worship together, confess together, and encourage one another, something supernatural happens that can't be replicated anywhere else.Think of gathering with the church as your weekly aid station in the marathon of life. You need people to pray over you when you can't pray for yourself, to speak truth when you've forgotten it, and to spur you on when you want to give up. This isn't optional—it's essential. About every six or seven days, we need to realign ourselves with what's true. God was on to something with that rhythm.Don't drift. Stay connected to His Word, to prayer, and to His people.
PlayStation is finally making some inroads in eliminating shovelware, but are the "Big Three" doing enough on this front? Let's discuss on a Sick Day episode of PlayStation Daily+!This episode is dedicated to Bo Nix.
Join us in unpacking our church values as we focus on the goal of placing our attention on Jesus until it ignites a passion within us.
Send us a textIn this episode of Game For All Seasons with Coach E, the crew breaks down J. Cole's announcement of The Fall Off and debates the never-ending Big Three conversation—J. Cole vs Kendrick Lamar vs Drake. Who's the best rapper? Who's the best entertainer? And did Cole's recent moves impact his legacy?There's a quick food debate from Coach E about whether spaghetti is a meal or a side dish. Then, the conversation shifts into real talk on marriage and trust, reacting to Bun B's viral comments about phone transparency, accountability, and what it takes to build a healthy relationship. The guys debate privacy vs openness, sacrifice vs service, and how modern marriages navigate boundaries.On the sports side, the fellas dive deep into college football playoff chaos, the rise of non-blue blood programs, and how the transfer portal is reshaping the future of the sport—and possibly the NFL. They also discuss coaching legacy and leadership in the wake of major changes across football. They also give analysis of the legendary Steelers coach, Mike Tomlin, stepping down after 18 years with zero losing records and what it means for the AFC North.The episode closes with the Post Game Word: "Just Make Sure"— It's Coach E's motivational message about aligning behavior with New Year goals.Perfect for fans of sports podcasts, hip-hop debates, coaching culture, and real-life conversations.Tap in, get inspired, and get your weekly dose of game.
Laura Geller, QVC Queen, legendary makeup artist to the stars and founder of her namesake brand, joins us in the studio! From her early days backstage on Broadway to her latest campaign partnering with Real Housewives of New Jersey star and winner of The Traitors Season 3, Dolores Catania, Laura is proving that Gen X beauty is the main event 2026. Listen in as we dive into the backstory behind the famous Laura Geller Baked Balance-n-Brighten Foundation, her "scoop alert" on the brand's upcoming celebrity collaborations and why she was one of the first founders to insist on using age-appropriate models when everyone else said it wasn't “aspirational.”You'll discover:Going viral: How Laura Geller's brand, founded in the 90s, became an Amazon #1 bestseller in 2026 (and had retailers like Sephora and Ulta come calling).Broadway secrets: Laura recalls working with Audrey Hepburn, and the no-fail lesson she learned for having stage makeup (and real life looks) last all day The concealer “exchange”: How-to choose the right concealer for “age spots” versus dark under eye circles – and why you should never blend right up to the lash line.Eyeliner for textured lids: Pro techniques to stop liquid liner from “skipping” on hooded eyes – and how-to upate an eyeliner look for 2026Framing the face: The “Big Three” areas (eyes, lips, cheeks) where we lose definition as we age and how to add “notice me” features back For any products or links mentioned in this episode, check out our website: https://breakingbeautypodcast.com/episode-recaps/ Get social with us and let us know what you think of the episode! Find us on Instagram, Tiktok,X, Threads. Join our private Facebook group. Or give us a call and leave us a voicemail at 1-844-227-0302. Sign up for our Substack here. Subscribe to our YouTube Channel to watch our episodes! Related episodes like this: Bobbi Brown Reveals Her Makeup Secrets & Career Tips: Jones Road Miracle Balm & "Still Bobbi" MemoirTimeless Makeup Secrets with Katey DennoPatrick Starrr Answers Your Most Googled Makeup Questions!PROMO CODES: When you support our sponsors, you support the creation of Breaking Beauty Podcast! TIMELINEDon't let another year go by feeling less than your best. Grab 30% off your first month of Mitopure Gummies at timeline.com/beauty30 while the offer lasts!QUINCERefresh your wardrobe with Quince. Don't wait! Go to Quince.com/BREAKINGBEAUTY for free shipping on your order and 365-day returns. Now available in Canada, too! *Disclaimer: Unless otherwise stated, all products reviewed are gratis media samples submitted for editorial consideration.* Hosts: Carlene Higgins and Jill Dunn Theme song, used with permission: Cherry Bomb by Saya Produced by Dear Media Studio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
On today's episode of That Was Us, we're diving into Season 4, Episode 16: New York, New York, New York. Rebecca and Randall join Kevin in New York for his movie premiere, but the night takes an emotional turn. Through flashbacks of the Pearsons' family trip to New York and again when the Big Three are in college, we see how The Met became such a meaningful place for Rebecca, and how those memories resurface when she's faced with what comes next. Plus, Mandy, Chris, and Sterling chat about their behind the scenes memories of filming in New York, what happened one sleepless night, and so much more! That Was Us is produced by Rabbit Grin Productions. Music by Taylor Goldsmith and Griffin Goldsmith. ------------------------- Support Our Sponsors: - Refresh your wardrobe with Quince. Go to https://Quince.com/twu for free shipping on your order and 365-day returns. Now available in Canada, too. - Go to https://Leesa.com for 25% off PLUS get an extra $50 off with promo code TWU -------------------------
Jesus told His disciples to give, pray and fast—but not be like the hypocrites who did it to only show off their spirituality. Christians easily give and pray—but what about that third thing—and what did Jesus expect His disciples to do with it?
Join us as Dan discusses core church values starting with the desire to build and do what Jesus wants built and accomplished.
Are you running at someone else's pace or abiding in Christ? This Sunday we explored what it means to sustain a spiritual life without burning out—not through striving, but through abiding.Jesus said in John 15, "I am the vine; you are the branches. Whoever abides in me and I in him, he it is that bears much fruit. For apart from me you can do nothing." The key isn't producing results in your own strength—it's staying connected to the Source and letting Him produce fruit through you.We unpacked PACE: Position (remembering you're His beloved child), Abiding (not striving), Celebrating others (not comparing), and Energy (physical and emotional health). When we forget we're weak and try to do everything for God instead of inviting Him to work through us, we spiral into exhaustion.What if instead of saying "I'm going to work for God," you prayed "God, come do Your work through me"? That's the difference between burnout and breakthrough.
No. 9 BYU basketball dominated Arizona State at the Marriott Center to extend its winning streak to 11 games. BYU's "Big Three" of Richie Saunders, AJ Dybantsa, and Rob Wright outscored Arizona State on their own, scoring 81 of BYU's 104 points. KSL Sports BYU Insider Mitch Harper and Cougar Sports Saturday co-host Kyle Ireland shared their thoughts from BYU's dominant victory. Subscribe to the Cougar Tracks Podcast to stay up-to-date with all the daily episodes. Cougar Tracks is on YouTube and X every weekday at Noon (MT), and KSL NewsRadio at 6:30 p.m. (MT). Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Spotify: https://open.spotify.com/show/2NCF1KecDsE2rB1zMuHhUh Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US iOS: https://apps.apple.com/us/app/ksl-sports/id143593 Mitch Harper is a BYU Insider for KSLsports.com and hosts the Cougar Tracks Podcast daily on KSL Sports YouTube and KSL NewsRadio (SUBSCRIBE). Harper also co-hosts Cougar Sports Saturday (12–3 p.m.) on KSL NewsRadio. Follow Mitch’s coverage of BYU athletics in the Big 12 Conference on X (formerly Twitter) and Instagram: @Mitch_Harper. Want more coverage of BYU sports? Take us with you wherever you go. Download the new and improved KSL Sports app from Utah’s sports leader. Allows you to stream live radio and video, keeping you up-to-date on all your favorite teams.
SLEEPER: Use promo code PHILLYTAKE on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/PHILLYTAKE. Terms and conditions apply. #Sleeper NATIONAL UNIVERSITY: Check out their flexible curriculum and program offerings at https://bit.ly/4owKKJJThe Sixers defeat the Wizards 131-110 and advance to 20-15 .Philadelphia 76ers vs Washington Wizards Postgame Live Show (2025-26) - Regular Season Game 35 #Sixers #76ers #Wizards #NBA ADVERTISE WITH US: https://forms.gle/BHCmXV9XZs41CKPGACHECK OUT THE NEW MERCH: https://phillytakewithrb.com/Playback: https://www.playback.tv/phillytakewithrbPhilly Take Discord: https://discord.gg/vEXh2AqpVenmo: https://venmo.com/phillytakewithrbCashApp: https://cash.app/$phillytakewithrbSubscribe to Philly Take with RB on YouTube: https://www.youtube.com/channel/UCZ6xo8_BSzZJVYfWEqEt1GwINSTA: https://www.instagram.com/rbphillytake/TWITTER: https://twitter.com/RBPhillyTake
"Baldinger?" Greg adds a 4th amendment to his Big Three, now a Big Four, that does not include the 4th amendment but does include three amendments: the 1st, 2nd, and 5th, but notably not the 13th or 19th. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Justin, Rob, and J. Kyle Mann start by talking about the latest news on where Trae Young might be headed. Then they discuss the surging Hornets and their potential new Big Three. Finally, they chat about three players who have recently taken a leap. (00:00) Intro (3:07) Trae Young (14:57) Charlotte Hornets (29:28) Fan Duel ad break (30:56) Anthony Black (42:45) Keyonte George (50:31) Donovan Clingan Hosts: Justin Verrier, Rob Mahoney, and J. Kyle Mann Audio Producer: Isaiah Blakely Video Producer: Victoria Valencia Production Supervision: Ben Cruz and Conor Nevins Additional Production Support: John Richter and Chris Wohlers Social: Isaiah Blakely and Keith Fujimoto The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Use promo code PHILLYTAKE on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/PHILLYTAKE. Terms and conditions apply. #Sleeper The Sixers are 19-15 and have won 3 out of their last 4 big games with their Big Three. Although they suffered a brutal loss to the Nuggets last night, this team is absolutely trending in the right direction. On top of that, they just received incredible updates about two key pieces set to return soon. Additionally, the leap of Tyrese Maxey, emergence of VJ Edgecombe, and health of Joel Embiid has the Sixers appearing to be an Eastern Conference threat. So will this actually continue into the next part of the season? How much confidence should we actually have in this team? Today, we discuss it all!ADVERTISE WITH US: https://forms.gle/BHCmXV9XZs41CKPGACHECK OUT THE NEW MERCH: https://phillytakewithrb.com/Playback: https://www.playback.tv/phillytakewithrbPhilly Take Discord: https://discord.gg/vEXh2AqpVenmo: https://venmo.com/phillytakewithrbCashApp: https://cash.app/$phillytakewithrbSubscribe to Philly Take with RB on YouTube: https://www.youtube.com/channel/UCZ6xo8_BSzZJVYfWEqEt1GwINSTA: https://www.instagram.com/rbphillytake/TWITTER: https://twitter.com/RBPhillyTake
We all know the Lord’s Prayer—but how did Jesus want His disciples to use with it? This is game-changer for every Christian life…
The 2026 golf season is here. On this episode of The Smylie Show, Smylie Kaufman and Charlie Hulme break down the upcoming year in professional golf with full-season predictions. They dive into: - Who dominates the PGA Tour in 2026 - Over/unders on Scottie Scheffler, Rory McIlroy & Tommy Fleetwood - Major Championship previews and winner picks - What stats actually matter heading into the season - Which stars could break through — and who might regress From Augusta to Royal Birkdale, this is the ultimate 2026 golf season preview.
Season 8 begins with a bang! Drew chats with Clemente Lisi about his upcoming revision to his World Cup book, NHL sets, collectibles, and more in Clemente's World. Also featuring: The Big Three with Ryan Stuczynski and Hobby Happenings with Belinda Wheeler.
Two weeks ago, silver was unstoppable. Today, investors are staring at a massive 15% drop. Headlines are calling it a "bubble burst," but the data tells a very different story.In this deep dive, we look past the panic to analyze the *real* reasons behind the crash, from the CME margin hikes to China's new export rules. We also break down the structural "Big Three" demand drivers for 2026: Solar, AI Data Centers, and Solid-State Batteries. Is this a warning to get out, or the buying opportunity of the year?TIMESTAMPS0:00 – The Flash Crash: What Just Happened?0:49 – Why It Dropped: Margin Calls & The "Paper" Flush1:39 – The New "Big Three" Demand Drivers (Solar, AI, Batteries)2:45 – The Deficit Reality: 8 Years of Shortages – Investment Strategy: How to Navigate the VolatilityKEY TAKEAWAYS✅ The "Paper" Flush: The crash was triggered by a 25% margin hike and panic over China's export licenses—not a drop in physical demand.✅ Industrial Squeeze: Solar, AI hardware, and EV batteries are consuming record amounts of silver. This demand is "inelastic"—manufacturers *must* buy it at any price.✅ Elon's Warning: Even Elon Musk has flagged silver availability as a critical risk for the future of Tesla and SpaceX.✅ Structural Deficit: The world has consumed more silver than it mined for 8 years straight. Above-ground stockpiles are down ~70% since 2021.SOURCES & DATA- CME Group Margin Requirement Data- China Export License Regulations (2026)- Silver Institute Demand Forecasts (Solar & EV Sector)- Elon Musk X/Twitter Post (Dec 26, 2025)SUBSCRIBE FOR MORE MACRO INSIGHTSVC10X breaks down the most important stories in finance, tech, and markets every week. If you want actionable insights to help you navigate this volatile economy, subscribe now.LINKSPrashant Choubey - https://www.linkedin.com/in/choubeysahabSubscribe to VC10X newsletter - https://vc10x.beehiiv.comSubscribe on YouTube - https://youtube.com/@VC10X Subscribe on Apple Podcasts - https://podcasts.apple.com/us/podcast/vc10x-investing-venture-capital-asset-management-private/id1632806986Subscribe on Spotify - https://open.spotify.com/show/7F7KEhXNhTx1bKTBFgzv3k?si=WgQ4ozMiQJ-6nowj6wBgqQVC10X website - https://vc10x.comFor sponsorship queries reach out to prashantchoubey3@gmail.comCOMMENT BELOWAre you buying the dip, or do you think silver is heading back to $30? Let us know in the comments.#Silver #Investing #Commodities #SolarEnergy #ElonMusk #MarketCrash #Inflation #WealthProtection #MacroEconomics #SilverSqueeze
Philadelphia Eagles Offensive Coordinator, Kevin Patullo says they were "running just to run" in the second half against the Bills. The first year OC also said they're still going through all the tape two days after the game. The Philadelphia 76ers beat the Memphis Grizzlies, 139-136 in Overtime as the "Big Three" actually looks like the Big FOUR! Tyrese Maxey, Joel Embiid, Paul George and VJ Edgecombe ran the show for the Sixers with VJ hitting the game winning three and Embiid coming up with a near (2ast shy) triple double. Flyers beat the Canucks 6-3 Gametime Ticket Offer: $20 off with code "FARZY" at gametime.co The Farzy Show presented by MyBookie Promo: No-strings-attached cash bonus up to $200 Promo Codes: FARZY .. https://mybookie.website/joinwithFARZYManscaped Offer: 20% off AND Free Shipping with code "Farzy20" at Manscaped.comCopyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
Doing good to others is never a show; when it is, it’s just an act. Drawing from this season of giving, Pastor Jeremy reminds us that Jesus wanted His disciples to be ‘like Santa’. Here’s how…
Len Ferman, the Sports Time Traveler and author of "Great Golf Tournaments Volume 1" joins the podcast to talk about living in the first person through in-person experiences and news releases as we explore some of golf's most memorable moments in the age of The Big Three. His book takes a look back at the time of Jack Nicklaus, Arnold Palmer and Gary Player along with some of the unknown and untold stories from the era. Subscribe to the Break80 Podcast on Apple & Spotify for weekly golf content. Learn more about your ad choices. Visit megaphone.fm/adchoices
The second issue of Sega Saturn Magazine arrives on the eve of that much celebrated event. No, not Christmas (though t'is the season) it's the release of the Big Three! With Virtua Cop, Virtua Fighter 2 and Sega Rally almost ready for retail, plus plenty of surprises inside, join James the SEGAHolic and Dan The Mega Driver as they ride the wave of Saturn positivity inside SSM Issue 2.
In honor of the Minnesota Gophers appearance in this years Rate Bowl, Ross Brendel and Manny Hill rate their belief in P.J. Fleck, Niko Medved and Bob Motzko in leading their respective programs. The boys also take a look at the Minnesota Gophers basketball team as they near conference play and provide their thoughts on the upcoming Rate Bowl. 2:06 – The boys rate Minnesota's P.J. Fleck, Niko Medved and Bob Motzko.13:43 – Gophers men's hoops prepare for conference play.18:50 – Minnesota Gophers vs New Mexico in the Rate BowlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Vent Line on SKOR North - for Vikings and Minnesota sports fans
In honor of the Minnesota Gophers appearance in this years Rate Bowl, Ross Brendel and Manny Hill rate their belief in P.J. Fleck, Niko Medved and Bob Motzko in leading their respective programs. The boys also take a look at the Minnesota Gophers basketball team as they near conference play and provide their thoughts on the upcoming Rate Bowl. 2:06 – The boys rate Minnesota's P.J. Fleck, Niko Medved and Bob Motzko.13:43 – Gophers men's hoops prepare for conference play.18:50 – Minnesota Gophers vs New Mexico in the Rate BowlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this BONUS live training, Kelly Roach walks you through a 5-pillar mind mapping framework for creating your most aligned, impactful, and profitable year yet. You'll learn why time, not talent, money, or hustle, is the ultimate differentiator between where you are now and where you want to go. This training challenges the two extremes entrepreneurs often fall into: over-planning without execution or over-executing without strategy, and shows you how to bring both into alignment. Kelly explains why congruence with your calling, intentional life architecture, and clarity of vision must come before business goals if you want sustainable growth without burnout. You'll also hear how faith, family, fulfillment, and finances can coexist, and why your business should fuel your life, not compete with it. This episode is a foundational listen if you're ready to stop grinding and start designing a business that supports your purpose, priorities, and your next million-dollar breakthrough. Timestamps: 03:31 – 07:45: The real constraint in business 07:46 – 12:30: Over-Planning vs Over-Executing (and, finding the sweet spot) 12:31 – 18:45: 5 pillars of million-dollar breakthroughs (overview) 18:46 – 27:30: Aligning Your Business with God's Calling, Your Gifts, and Your Identity 27:31 – 35:15: The Five Fs: Faith, Family, Fitness, Freedom, Fulfillment, Finances 35:16 – 41:45: Clarity, Purpose, Priorities, and Values 41:46 – 47:30: Why Fewer Goals Create Bigger Results (And, The Power of the Big Three) 47:31 – 52:15: Daily Reps, Metrics, and Sustainable Momentum 52:16 – 56:00: Invitation to Strategic Planning Intensive Resources: Join me on Friday, December 19th for my live Strategic Planning Session to map out your million-dollar game plan for 2026 (and get your 2026 Unstoppable Business Planning Tool included with your purchase): https://thekellyroach.com/2026planner Can't swing the session? Grab your 2026 Unstoppable Planner here: https://unstoppableplanner.myshopify.com/products/2026-unstoppable-planner Follow Kelly on Instagram: https://www.instagram.com/kellyroachofficial/ Follow Kelly on Facebook: https://www.facebook.com/kelly.roach.520/ Connect on LinkedIn: https://www.linkedin.com/in/kellyroachint/
Dennis recaps the past week in area high school sports with the Marysville girl's looking impressive at Marine City, Northern's "Big Three" are firing on all cylinders, Mooney guts out a win over Richmond's boys, and whole lot more!
On today's episode of That Was Us, we're diving into Season 4, Episode 14: The Cabin. As the Big Three reunite at the family cabin, old wounds reopen, including flashbacks to Kate's toxic relationship with Marc, and a rediscovered time capsule gives them a long-lost piece of Jack. Plus, here to join the discussion is the Director of this episode, Catherine Hardwicke (Twilight, Thirteen, Lords of Dogtown)! Catherine chats about her memories of filming with the cast at the cabin, the drawing she created that's featured in the episode, and so much more! That Was Us is produced by Rabbit Grin Productions. Music by Taylor Goldsmith and Griffin Goldsmith. ------------------------- Support Our Sponsors: Help protect your home systems – and your wallet – with HomeServe againstcovered repairs. Plans start at just $4.99 a month. Go to https://HomeServe.com tofind the plan that's right for you. Brought to you by Bombas, One Clothing Item Purchased = One Clothing Item Donated Head over to https://Bombas.com and use code TWU for 20% off your first purchase. -------------------------
The GoGaddis Real Estate Radio Show with Cleveland (Cleve) Gaddis | Economic Trends & Policy Impact Presented by Modern Traditional Realty Group https://www.moderntraditionsrealty.com Are First Time Home Buyers Disappearing? What It Means for the Atlanta Real Estate Market Traditionally, the first time home buyer made up about 40% of the market; today, that number has plummeted to the low 20% range—one of the lowest levels in modern history. This isn't just a headline; it's a trend that affects the entire real estate ecosystem in the Atlanta Metro Area and beyond. In this 12-minute segment, we dive into why the "starter home" is becoming a rarity and what this shift means for the future of homeownership. What You Will Learn: The "Big Three" Pressures: We break down how the combination of higher interest rates, stabilized but elevated home prices, and the rising cost of living is squeezing new buyers out of the market. The Lock-In Effect: Discover why existing homeowners are staying put, keeping vital inventory off the market and making it harder for the next generation to find a place to start. A Shift in Lifestyle: Why delayed milestones like marriage and kids—combined with a decreasing stigma around long-term renting—are changing how and when people enter the market. The Ripple Effect on All Homeowners: Understand why a weakening "bottom" of the market eventually affects home values at every level above it. Strategies for Success: If you are a first time home buyer sitting on the sidelines, we discuss strategic tools like down-payment assistance and creative financing that can help you get back in the game. The insights shared on the show reflect the same guidance provided daily by Modern Traditional Realty Group. If you'd like a no-pressure conversation about your home's value, equity position, or the right timing for your next move, visit ModernTraditionalRealtyGroup.com or to connect with Cleve and submit questions for future segments, visit GoGaddisRadio.com.
If astrology has always felt like a foreign language full of symbols, glyphs, houses, nodes, and mysterious lines running across a wheel you are in exactly the right place. In this episode, I'm joined by ancestral astrologer, Annie Bertrand, for a true beginner-friendly walkthrough of the basics. Instead of staying conceptual, Annie reads directly from my birth chart, so you can follow along with your own and finally make sense of what you're seeing.Annie breaks astrology down to its simplest, most foundational layers: the “big three” (sun, moon, rising), what the planets represent, how houses work, and how to interpret the symbols and placements on your chart. She explains astrology as your soul's language, and offers a grounded perspective on what your chart can reveal about your life path, innate patterns, emotional wiring, and even the challenges your soul chose to work through.This is part one of a two-part series with Annie. Today is the foundational “how it works” conversation. In part two, we'll dive into Annie's signature expertise: ancestral healing, mother wounds, soul-level contracts, and how our families' charts interweave across generations.In this episode, we explore:What a birth chart actually is and how astrology functions as a “soul language”How to download your chart and the easiest tools for beginners (Astro-Seek and the CHANI app)The Big Three—sun, moon, and rising—and how each one shapes your identity, emotions, and worldviewHow to read the houses in your chart and what each house represents in your lifeWhat the planets (Mercury, Venus, Mars) reveal about your communication style, love language, self-worth, motivation, and actionHow generational planets like Pluto, Neptune, and Uranus shape collective patterns across entire generationsWhat the nodes mean (North Node and South Node) and how they point to your destiny path, past life mastery, and karmic patternsWhat Chiron represents as the “wounded healer” and how it shows up in your personal and relational storyHow to interpret the lines (aspects) in the center of the chart and what they reveal about inner tension, ease, and integrationA live walkthrough of Emily's chart as Annie explains placements, patterns, and how everything ties togetherBe sure to hit subscribe so you never miss the latest episode!Connect with Annie:Website: anniebertrand.comInstagram: @astrology_with_annieThreads: @astrology_with_annieAncestral Astrology CourseFree Family Karma MasterclassFree Moon GuideConnect with Emily:Website: www.EmilyReuschel.comInstagram: @emilyreuschelFacebook: Emily ReuschelLinkedIn: Emily ReuschelJoin my Book Insiders List:
David Fizdale joins Mo Mooncey & Coach Suhr on the Hoop Genius Podcast. Step inside the real NBA inner circle as David Fizdale reveals never-before-told stories from two decades coaching the biggest stars in basketball. From the origins of the USD “mafia” that quietly shaped modern coaching, to building trust with Hall of Famers through ruthless preparation, Fizdale breaks down exactly how elite relationships are formed in the NBA. He explains how Dwyane Wade opened the door to LeBron James, how the Miami Heat rebuilt their entire system after the 2011 Finals loss, and how one simple adjustment in Boston became the turning point that saved the Big Three era and transformed LeBron's legacy. Fizz details the film sessions, the spacing changes, the post-up demands, and the exact mindset LeBron walked into Game 6 with. The episode also dives into the unseen dynamics between coaches and stars — why great players test you, why trust matters more than talent, and how Fizdale earned the respect of legends like LeBron, Wade, Bosh, KD, and more. He breaks down the most difficult players and teams he ever had to prepare for, including Dirk's Mavericks, Popovich's Spurs, Rondo's Celtics, and the peak Suns offense under Monty Williams. Fizz gives candid insight into Chris Paul's current situation with the Clippers, what actually goes into defining roles behind the scenes, and how front-office communication shapes outcomes long before the public ever finds out. He also shares rare stories about Pat Riley's leadership, including the closed-door moment that stabilized Miami when the Heat were 8–9 and the fanbase was calling for Spoelstra to be fired. From the evolution of Erik Spoelstra, to the internal strategy behind the early Big Three struggles, to the grind of the video room and the craft of coaching itself — this episode is a masterclass in NBA culture, team dynamics, and elite performance. If you want the untold truth about LeBron's rise in Miami, championship-level preparation, and what really happens inside NBA locker rooms, this is the definitive interview.
Geeter, Brez and Jovan recap LeBron's performance over the road trip and if he's regained his form. Plus we discuss where the Lakers trio rank among the best big three's in the NBA. Then we look ahead towards the NBA cup game against the Spurs. And we wrap up with a round of Bucket or Brick. Catch all the Lakers action this season on Spectrum Sportsnet+ with the NBA app when you add Spectrum Internet and at least one Mobile line. Plus, get a free Xumo Stream Box for six months! This offer is a slam dunk (total value of $199.99). Learn more: spectrum.com/getlakers
(00:00) Zolak & Bertrand are joined by ESPN's Mike Reiss - live from Gillette Stadium. Mike Reiss offers up his Big 3 Things from the Bye Week.(13:49) Who should the Patriots fear the most in the playoffs? The guys discuss.(22:33) Bonus Reiss' Big 3 Things in order for the Patriots to defeat the Buffalo Bills this Sunday. Is this the most meaningful home game for the Patriots since the Tom Brady Days?(33:43) The guys react to Taylor Kyles on the need to get Kyle Williams more involved in the offense. More breaking news: Philip Rivers gets signed to the Indianapolis Colts' Practice Squad.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In hour three of the Chase and Big Joe Show, the guys reminisce about the Atlanta Braves' "Big Three" of the 1990s and wonder if special sports teams exist anymore. The guys celebrate the Titans having their first blocked punt in over a decade. The guys react to the All-SEC Football Team.
David Novo from Lisbon's Record newspaper joins to help us preview the Dérbi de Lisboa, as Benfica host Sporting CP in a battle for bragging rights in the Portuguese capital. Along with Porto — which hails from the town of the same name further north — they make up the Big Three clubs in this nation of under 11 million people that punches far above its weight on the global stage.We got into how, exactly, Portugal and these clubs in particular produce so many fantastic players. We traced some of the history of this rivalry, including the crucial intervention of the legendary Eusébio, who turned the tide after years of Sporting dominance to deliver Benfica into a new era. We talked over the return of José Mourinho to Portuguese football, as he's now coaching Benfica after all his years of massive success with Porto and across Europe. And David offered some intel on where to eat and drink if you're going to the Estádio da Luz — where this one will be played on Friday — or the Estádio José Alvalade.Follow David on Twitter and Instagram
This week, the sisters catch up on Thanksgiving chaos — flat tires on the 5, tailgating at the Bears/Eagles game, Kathy refusing oysters, and a quick preview of the Big Ten Championship as Indiana faces the Ohio State. There's even a quick holiday detour into honeycomb “coal” candy.Then it's Part Two with nurse practioner and skincare specialist Kim Engelhardt, who breaks down what actually matters for aging skin. Kim cuts through TikTok noise and focuses on the three essentials every woman should be using: vitamin C, sunscreen, and retinol. She digs into PRF vampire facials, collagen stimulation, IPL, microneedling, Botox, filler risks, dermaplaning (home vs in-office), and how to layer serums without losing your mind.If you want real, no-nonsense skincare guidance from someone who treats women every day, this episode is your roadmap.For all the links the recipes and more, log in (it's free) at http://www.threelilfishes.com/shownotes
(00:00) Mike Reiss of ESPN joins Zolak & Bertrand in-studio to discuss his ‘Big Three.' (12:15) We question if there is reason to be concerned about the Patriots Red Zone offense. (21:37) The crew and Mike Reiss debate if the Patriots are the best team in the NFL.(30:49) What is the reasoning behind Kyle Williams showing flashes of great plays while no-showing in large stretches of games? Zo and Beetle dive in. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Download Cash App Today: https://capl.onelink.me/vFut/5o3sg8dn #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit https://cash.app/legal/podcast for full disclosures. #CashAppPartner This week, The Big Three is going out with a bang. We break down a reckless Twitch “swimming” crash in Atlanta, the FBI seizing a $13M Mercedes CLK GTR Roadster from an alleged cartel-linked snowboarder, and Toyota teasing a mysterious new halo car. Plus: Ferrari stirs the pot claiming V6 is superior to the V12, Honda hints at going to space, and the F1 championship comes down to a nail-biting final race in Abu Dhabi. And of course — Nolan, Joe, and Bart reflect on the end of The Big Three and what's coming next. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today from SDPB - multiple insights into Gov. Larry Rhoden's Fiscal Year 2027 budget.
In this episode of Daily Creative, Todd Henry explores the subtle ways in which we avoid true commitment to our creative and professional ambitions. Todd discusses the concept of "escape hatches"—the backup plans, excuses, and rationalizations that prevent us from risking real vulnerability and discovering what we're truly capable of. Drawing from personal stories and practical frameworks, we unpack three common escape hatches that undermine creative and leadership excellence: procrastination and last-minute work, dilution and divided attention, and backward rationalization of success.Todd also digs into actionable strategies to help you spot these patterns in your work, close escape hatches, and move forward with greater intentionality. Whether you lead teams, dream of launching a business, or simply want your creative efforts to have more impact, this episode offers practical, non-obvious guidance for getting braver, more focused, and brilliant every day.Five Key Learnings from the Episode:Escape hatches often feel like wisdom, but are usually just disguised fear. We tend to rationalize delay or avoid commitment under the guise of being "prudent," when in reality it is keeping us from meaningful progress.Procrastination and last-minute work protect us from knowing what our best effort truly looks like. Setting step goals and using time blocking can counter the urge to push everything to the last minute and drive more consistent creative output.Dilution and divided attention dilute impact. By focusing on your "Big Three" priorities and carving out protected space to pursue them, you ensure that your energy is devoted to what matters most—and can actually achieve excellence.Backward rationalization undermines growth. Defining what success looks like in advance and creating external accountability removes the temptation to justify poor outcomes, fostering honest self-assessment and improvement.Real creative progress requires closing escape hatches, even though they seem safe. The real safety comes from confidence in your ability to adapt, not from having endless backup plans.Get full interviews and bonus content for free! Just join the list at DailyCreativePlus.com.Mentioned in this episode:Apply for Creative Leader Roundtable What if you had a space every month to sharpen your leadership edge without the fluff? The Creative Leader Roundtable is where smart, driven, creative leaders gather to exchange ideas, solve real challenges, and grow together. So if you lead a team of thinkers, makers, or dreamers, this is your lab. We're launching soon with a new group of leaders. So, if you're interested, check it out and apply at CreativeLeader.net.
⭐️You can tune into this episode on Mal's Youtube!Join Mal and Astrologer SARAH MELIN for the BIG THREE Astrological transits of December 2025: Mars' square to Saturn, Mercury clearing the post-retrograde shadow, and Chiron squaring Jupiter.
Lesley Logan and Brad Crowell break down the powerful conversation with keynote speaker and coach John Mollura, exploring how perfectionism, procrastination, and overthinking quietly chip away at your self-trust. They unpack why these three all stem from fear, how they derail the small promises you make to yourself, and why that matters more than you think. This recap is your reminder that confidence isn't a mystery; it's built through honest awareness and daily follow-through.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:The shift from self-judgment to a seeker mindset that opens new direction.How changing lanes later in life reflects growth rather than starting over.The Big Three that derail meaningful actions by operating from fear.Breaking your own commitments as the root cause behind loss of self-trust.Why honoring tiny choices today makes you a hero to your future self.Episode References/Links:Black Friday Cyber Monday Sale - https://opc.me/bfcmOPC Winter Tour - https://opc.me/tourPilates Journal Expo - https://xxll.co/pilatesjournalCambodia Retreat Waitlist - https://crowsnestretreats.comAgency Mini - https://prfit.biz/miniContrology Pilates Conference in Poland - https://xxll.co/polandContrology Pilates Conference in Brussels - https://xxll.co/brusselsPilates on Tour - https://www.pilates.comSubmit your wins or questions - https://beitpod.com/questionsJohn Mollura's Website - https://www.johnmollura.comJohn Mollura's Free Resources - https://www.johnmollura.com/freestuffEpisode 119: John Mollura - https://beitpod.com/ep119Episode 592: Dr. Jill Allen - https://beitpod.com/ep592 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00 These three behaviors constantly derail us from doing the things that we want to do or the things that we say are so important for us. And he said, all three of them share the same root. Okay, what is the root of perfectionism, procrastination and overthinking? Lesley Logan 0:15 Drum roll please. Brad Crowell 0:18 Fear.Lesley Logan 0:21 Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:03 Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the encouraging convo I have with John Mollura in our last episode. If you haven't yet listened to that interview, feel free to pause this now. Go back and listen to that one, and then listen to this one, or listen to this one and then listen to that one. They're fun, back-to-back, to be completely honest, in whatever order you want to do. And John Mollura, he said this is his second time on the pod. Brad Crowell 1:28 Yeah, the first one he was in the hundos. Lesley Logan 1:27 Yeah. I know. Is that crazy? It's insane. Brad Crowell 1:28 Yeah, yeah. Like this probably puts him almost 500 episodes ago. Lesley Logan 1:34 I know. Who else should we bring back? Send it in, guys. Brad Crowell 1:38 Let us know. Lesley Logan 1:38 Today is Thursday, November 27th 2025 and for Americans, it is Turkey Day. Brad Crowell 1:46 It's Thanksgiving Day. Lesley Logan 1:47 Yes, but it's also for Americans and anyone else wants to celebrate, Un-Thanksgiving Day. Brad Crowell 1:54 That's right. Lesley Logan 1:54 Let's, before people get upset, this is what Un-Thanksgiving Day is. It's also known as National Day of Mourning, or Indigenous People's Sunrise Ceremony, is commemorated on the fourth Thursday in November. That is on purpose, because, well, I'll tell you more in a second, this place, it takes a place on November 27th but it just happens on to be on the same Thursday as Thanksgiving, because it's always the fourth Thursday. And it actually there's a big thing over on Alcatraz Island in San Francisco Bay to honor the indigenous peoples of America and promote their rights. And the reason why we do this is because, well, there's also, naturally a mourning is what they do in Boston, but what they do in happened in at Alcatraz is when it was no longer being used as a prison, the indigenous people went and took over the island, and they lived in it and inhabited and controlled it for 19 months. And it's kind of amazing. It's basically them taking their land back, which is very beautiful on we didn't do this because we'll have episodes come on Monday, but I really love that on Columbus Day, the day formerly known as Columbus Day in this household, but known as Indigenous People's Day, somebody, somebody posted a meme that said a reminder that on this day in 1492 indigenous people discovered Columbus lost at sea, or whatever day it was. I don't know if I heard the year correctly, but I love it. It's like, yeah, you fucking discovered this place. You so. So anyways, if you're like me and Brad, sometimes these holidays are kind of hard to celebrate, because, like, of course, I want to spend time with family. Of course I'll spend time with friends. Of course, we need days off, and we do need some joy, but I think finding new ways to educate ourselves and then celebrate those people is wise. Brad Crowell 3:48 Yeah, or just to have some clarity around the history of a holiday, you know, like, like, like, historically, the Romans would take the conquered people's holidays, and, you know, morph them so that the people could still celebrate, and then over time, things would change, you know. And now, all of a sudden, we have, you know, things like Christmas or Halloween or whatever, you know. And they've been, they've been basically taken over, and Thanksgiving is, is, I don't think Thanksgiving was taken over, but Thanksgiving has a different premise.Lesley Logan 4:22 There's a folkloric story about, like, what happened I'm like this, but (inaudible).Brad Crowell 4:25 But it's, well, it's, yeah, it's well, it's, it's that, you know, we came, we saw, we conquered, kind of thing and we did that. But it's a day of thanks, right? Thanks for this new land that we took from people. So, you know, thank you for that.Lesley Logan 4:41 It's like a bully kicking a kid taking a lunch, going, thanks, man.Brad Crowell 4:43 You know, so so I still think that we can have a day where we we are thankful for the things that we have and family and those things. But I think it's also fair to to to recognize that, you know, like that, like for the native people of this continent. They they want to remember their history too, and the genocide of indigenous people that happened when we came over here, so.Lesley Logan 5:12 Yeah, and I just think, like, Hallmark washing, and no offense to that company, but like, just making everything, like this beautiful day to like, you know, go out and buy decorations and all this different stuff. It's like, I think you can have a day of thanks, I think. But I also think, like, it is, it is important that we're educating ourselves about the people that have been hurt by this kind of stuff, and also, like, have a day of thanks and be thankful for them and what they did on, you know, for this land before we got here. Brad Crowell 5:39 Yeah, Thanks for Thanks for going down that journey with us. Lesley Logan 5:42 Yeah, Happy Thanksgiving Day. Brad Crowell 5:44 Yeah, it's intentionally on Thanksgiving every year. It's the fourth, same as the fourth, fourth Thursday of November. Lesley Logan 5:50 So and you know what? Here's the deal, if you're like guys, thanks, totally understand. You know, honor them every day. And I love Thanksgiving. That is very, very cool. But for some people who are having a hard time right now with this holiday, we just gave you one. You're welcome.Brad Crowell 6:04 Yeah, all right. Coming up it is. We are in the middle of our Black Friday Cyber Monday sale right now for OPC, onlinepilatesclasses.com. Just go to, actually check your emails. But I want to say it's opc.me/bfcm, Black Friday Cyber Monday, for the short link for that. In December, in literally a week, we leave and we hit the road. We are driving to Colorado. We're gonna be in Colorado Springs. We're not gonna review all the days and the locations and all the things.Lesley Logan 6:32 There's 23 of them. Brad Crowell 6:33 There are 23 cities, public stops there. And we have, you know, definitely more than 50% sold out. We are more than that already as we're recording this, and you know. Lesley Logan 6:44 Powered by Balanced Body, so we're gonna be bringing our Controlology line with us. We'll have some prizes from them. You don't have to be a Pilates instructor to come. You don't even have to have done Pilates for you to come. (inaudible) my fucking friends have come, and they don't, have never done it before. So you are welcome to bring a family member or ditch them and say that you have something to do for work. It's important. Everyone understands. So go to opc.me/tour for tickets in the remaining stops. And then what's also happening later in December, because we're not doing a Black Friday, Cyber Monday sale for Profitable Pilates this year, we are doing something special December 26th through the 31st so, but you'll need to have the be on the email list for Profitable Pilates. So if you're not on that list, you need to get on that list, yeah, and go do that. And then after our tour is over, we come home. I fix my roots, I change my nails, I launch a mentorship program, and then we drive out to Huntington Beach. Brad Crowell 7:40 I think I'll shave while you're doing all those things. Lesley Logan 7:40 I mean, you'll have your shave going on, but you'll probably need a trim. So we're gonna go, we'll be at the Pilates Journal Expo in Huntington Beach. It's the first time the Pilates Journal is doing an event in the States. It's a humongous lineup of teachers, some that I, who I used to take from when I was a baby Pilates person, and some that I've taught how to teach. So it's kind of crazy. So you'll want to go to the Pilates Journal Expo to join us on that party, xxll.co/pilatesjournal. Then we're home for a little bit, thank goodness, because, like everybody and their mom is wanting to visit in February, and, oh, there's more in January. Brad Crowell 8:05 Yeah, there's more in Jan. So we're gonna be.Lesley Logan 8:12 It's also my birthday. I don't see that on the events list.Brad Crowell 8:17 For those of you who've been interested in joining us on a Pilates retreat where we hang out, we decompress from all the insanity that this life has for us. Each and every one of us is different. Go to crowsnestretreats.com. Get yourself on the waitlist. In January, we're going to be doing our pre sale, our early bird for our retreat for next year, which will be in October at our home in Cambodia. We're actually going to be doing a call at the middle end of January. It's not yet on the calendar exactly, but we're going to have a call, and we're going to interview a couple of our past attendees. We're going to hang out, we're going to talk about the trip and all the things that everybody's ever wanted to know. It's going to be great. So come join us for that, but you got to be on the waitlist for that. Go to crowsnestretreats.com to get on the waitlist. And then in February, something that is really I'm passionate about as well, is Agency Mini. Okay, so as you know, we coach Pilates business owners, and we have a coaching program and all those fun things. But people ask, you know, often look at it and go, I don't know if I'm ready for a six month commitment. No problem. That's why we created Agency Mini, and it's a three-day program. Okay? Used to be seven. We've shrunk it down to three, because we all know how crazy life actually is. It is a really powerful three days, and you should join us for that. Go to prfit.biz/mini prfit.biz/mini. That's profit without the O.Lesley Logan 9:35 And then we get on our plane for the first time in almost six months. Brad Crowell 9:39 Which is insane. Lesley Logan 9:40 Insane but so delicious. I'm sitting here knowing we have six months not. Brad Crowell 9:45 Of no flying. Lesley Logan 9:46 So it's the really ridiculous thing. But I saw it on the day we were at the airport some reel which is like, Have you ever been to the airport and you realize, like, every time I go to the airport, it is everybody's first time on this earth. And so I was just like looking at people, and honestly, I had more empathy for them. I'm like, well, it's their first time here. And then we pull a move where we like, just stop in the middle of the airport, like you did, like, like people do, and then we're just like, turn and like, I'm like, so sorry. Brad Crowell 10:11 Cutting people off. Oops.Lesley Logan 10:11 Like, I was like, oops, I'm so sorry. It's our first time on this planet. They didn't understand what I was saying. But I laugh my heart out. But anyways, we're home for six months, and then when we get on a plane, it's a big deal because we are going to be in three different countries, teaching in the content, continent of Europe, because I can't say the EU anymore, since the Brexit. So school year, we're starting to right, I have to like London and England is its own thing. Brad Crowell 10:37 Almost positive. Lesley Logan 10:38 I have to say, like the European continent, so annoying, but we'll just say,Brad Crowell 10:44 Yeah, it's considered part of Europe geographically. Lesley Logan 10:46 But not the EU. Brad Crowell 10:47 Although technically it's the European continental shelf. Anyway, no, it's not the EU but it is part of Europe.Lesley Logan 10:54 It's like when we were in John o'Groats, and we had to be so specific, we couldn't say we were at the top of the UK. We had to say we're at the top of the mainland UK.Brad Crowell 10:58 Right. Because there are islands north of the mainland.Lesley Logan 11:01 Or top of mainland Scotland. So okay, so in March, we're going to be in Poland at the Controlology Pilates Conference, xxll.co/poland Karen Frischmann is doing that with me, and it's really fun. We haven't been back there in a couple of years. Really, really great time. Really cool people there. So I can't wait to see you guys. And then the next weekend we'll be in Brussels. Els Studio tells and you want to go to xxll.co/brussels same, two teachers, very different workshops, also private sessions. So choose the adventure you want to go on, check out both lineups, and pick the one you want to go to or come to both and hang out with us in two different countries, why not? And then in April, Brad and I will be at the POT in London. We're very excited about it, it's my first POT in London, (inaudible) I know it's, it's gonna be a great time. It's gonna be a really fun to see all those people. So pick the one you want, my European fabulous people, because that's it for 2026. That's all there is. Brad Crowell 11:59 So xxll.co/poland or slash Brussels. Eventually we might have slash London, but they're not. They don't even have a landing page up yet to buy tickets for that. Lesley Logan 12:08 From the time that we're recording this. Brad Crowell 12:08 Yeah, we're just, we're putting it on your radar. So go to pilates.com and go see their continuing education. That's where they have all that information about future POTs Pilates On Tour. Brad Crowell 12:19 All right, so this week, we had a question for you from Natalie. Lesley Logan 12:25 Hit me with it. Brad Crowell 12:27 @nathalieds9011 asks on YouTube about the video, How to Take Your Pilates Practice Outdoors. She said, hey, how about doing Pilates outdoors during winter in Madrid, which is where I am, winter is not extreme. I have a big terrace, which is where I do Pilates. Since inside my apartment, there's just not that much space for me to move.Lesley Logan 12:43 I mean, if you live somewhere where it's beautiful in the winter, fuck yeah. Do it outside. Tag me in a video. Take one of my classes on OPC, or Pilates Anytime or on YouTube. And I want to see your, I want to live vicariously through you, because, let me tell you, I would love being in Madrid in the winter. Instead, I am in the winter places. Brad Crowell 13:04 I'm in the winter places.Lesley Logan 13:04 I'm in the places where winter happens. But I would, love that's great. I mean, like, when I did that video, I was being conscious of, like, if I say, you do it outdoors, I'm gonna get someone say I can't. It's negative 21 degrees here, and it's gonna be 115 here. So I have to, like, you know, be considerate, because some people just don't feel seen. So you, my dear, are in the blessed space. We actually have a couple OPC members who also live in Spain, and they do their Pilates outside all year long. So please, rock on. Do it, but, but basically, when you're doing Pilates outside, there's just things to consider. You can check out that video we did on YouTube, because I'm not gonna list the exhaust, exhaustive list that I gave on there, but we just did Pilates in Cambodia, and something we have to consider is, like bugs, you know, rain. We can do it in the rain there, because we have a covered patio, but as long as the rain isn't going sideways, which can happen, then we have these things that we bring down to make the walls. So it's not so much water on the patio, but the mosquitoes don't care, so we have to we have extra fans that like make it harder for them to land, you know. So there's just things you want to think about when you're doing Pilates outside, and I have blue eyes, it is really difficult for me to do outside Pilates when there's no cover. I was doing, early in the spring, I was doing yoga outside in the morning, and it was fine, as long as I was in down dog, but the moment I came up, the sun was in my face, and I was like, well, this isn't this is terrible. I need sunglasses, but you can't do sunglasses. You can't work out with sunglasses. So like you just it looks stunning. Just make sure you have things set up so that you're not constantly distracted from your workout, about being outside. You know that's all. Brad Crowell 13:06 Love it. Lesley Logan 13:06 If you have a question, you can text us at +1-310-905-5534, or submit them at beitpod.com/questions, where I would like you to send a win as well. I'm being demanding here. Come on. You have a win in your life. You do. You wanna know something, one of our retreaters would. Brad Crowell 13:06 You wanna know something. Lesley Logan 13:06 You wanna know something. One of our, one of our retreaters shared a win one day after our retreat. She said, I only said, I'm sorry two times. It was amazing. Like, if you walk around like, that's a fucking win. Huge win. Instead of walking around, I'm sorry, I'm sorry, I'm sorry. Like, she just said, excuse me, and then when she needed to, she said, I'm sorry, and she's like, oh, two times it was such a win. So those are the wins I want to hear. I don't need to hear, like, I have my biggest launch ever. Okay, great. That's wonderful. I'm super excited for you, and you can send that in, but like, there were little wins along the way. And if you don't celebrate those you are, you're unlikely to feel fulfilled for a long period of time. So send them in. Brad Crowell 13:37 Yeah, I just looked up on our board we have a win. Lesley Logan 13:37 Great. Brad Crowell 13:37 I'm gonna read it. Lesley Logan 13:37 Oh, okay, okay great. Brad Crowell 13:37 Big win this week. This is from Jordan BB, I've neglected using my Wunda Chair for quite a while now. So I decided it was time to break out my Chair Flashcards. I started working through the order and whatever bits of time I had available each day, starting from the top of the deck each day to get to the to get the repetition. By the time I got to my second week, I started feeling connections in my body that the week previous, I couldn't have even dreamed of. Exercises that felt impossible to move were actually moving. But even better, I felt more connected to myself. Super excited to add my Chair back into my regular rotation. Thank you, Lesley for the amazing flashcards. Lesley Logan 16:32 I mean, I'm so grateful for you. And don't click that off, Brad, because I'm going to say it on FYF so she can hear it on one of those episodes. But thank you like that is so freaking cool. Brad Crowell 16:42 Great job, Jordan. Lesley Logan 16:43 I just want another shout out to Jordan. She is also a listener who, when she discovered this podcast, went back to the beginning and listened to every single one. Brad Crowell 16:51 Wow. Lesley Logan 16:51 I know. So pretty big deal. Pretty amazing win. All right, Jordan, you're amazing. I'll put that in FYF so you're gonna hear it twice, because what if she misses this episode? All right, let's talk about John Mollura.Brad Crowell 17:05 John Mollura. Okay, so stick around. We'll be right back. We're going to talk about John. Brad Crowell 17:11 Welcome back. All right, let's dig into this convo you have with John Mollura. John is a personal coach and keynote speaker who helps people move from fear and hesitation into confidence and action, which I love that. For 15 years he had he led test operations on NASA missions before stepping into a new chapter as an award winning photographer, with work featured in National Geographic. Today, he shares those experiences through coaching and his signature talk, Elite Level Confidence, giving people simple tools to build trust in themselves and take consistent action in their lives. Look, we, Lesley and I have, man, we connected with John three or four years ago now, and. Lesley Logan 17:52 At least, he was in the hundreds. So.Brad Crowell 17:54 Yeah, look, if you like to read newsletters, John's newsletters are great. He really takes time to write enjoyable newsletters, and I read them. Lesley Logan 18:05 You don't read anything. Brad Crowell 18:07 I don't really read anything. So John's newsletters are really fun. So I really like that. I feel like I've been along his journey with him, as he's shifted from engineer to photographer to now being a speaker and a coach, so we're really fired up for him. It's been awesome to have him. He's coming to speak to Agency, our coaching group multiple times, and his content is available for those who are members of Agency. And then we were like, hey, man, would you like to be back on the pod? And we got this epic episode. It's like this episode felt like a mic drop moment on every chapter of the conversation that y'all, y'all were having, you know, talking about confidence, talking about perfectionism, talking about all these great things that, I, I literally listened to it twice. So. Lesley Logan 18:58 I love that, that's so good. Well, thanks for doing that. I mean, it's so fun to have guests back and see where they've gone. Some people have gone further in the same lane. Some people have switched lanes. Some people have reversed and then rewound and, you know, like it's and so he has switched lanes. But really it seems like it all aligns, because he, basically what I like that he said, which goes with what I'm just saying, is that he talked about, it's being really important to be aware. Like, the more aware you are, it's actually a really powerful thing and and it's because when you have a seeker mindset, right? Like, that's going to help you, when you have that curiosity, it's going to help you in what you want to be and what you want to do. So clearly, he was in that seeking mode, that being aware mode, and that's where he's like, Oh, I'm a, I'm an award winning photographer, I'm a NASA engineer, but I actually really want, I'm feeling called, to do this thing over here and it lights me up, and that, you, just going to Gay Hendricks like, that's his genius zone. Like, it would be so easy for him to it's, it's a what does Gay call it, like, your whatever. Like, there's a zone of excellence, which is his photography, but his own genius is this. And I just really loved it. He also said, like, when you are being aware, it's important that you don't judge yourself with your awareness. Like, that's where the critic lives. You like things you'll say is like, well, that's not gonna happen. Or, like, this is never gonna work. But instead, shifting into that seeker mindset and having awareness and curiosity.Brad Crowell 20:23 Yeah, that, so, okay, this part, I thought, was really heartfelt, because he already in his adult life with kids and a wife changed from being a, I'm guessing, stable, high paying government job, where he's an engineer for NASA, to an unstable, potentially high paying, but who knows, job of being a photographer. Now he happens to kick ass at being a photographer, you know, but he said, the engineering job, he quit. He started something else. He got another engineering job, then realized that still wasn't the right answer. Then he started doing something that he found fulfilling. And then after a while, was like, this isn't doing it either. And then decided to make us another change in his adult life. And he's like, I honestly didn't even want to tell my wife, because she'd already been on the journey with me getting out of being an engineer. And now I'm like, thought I was doing the thing I wanted to do, but I'm not feeling it, you know, it's not actually the right thing for me. And and then, you know, and so he has, what I thought was really great, is you threw in there. Well, look, it was maybe we end up thinking that we need to do this thing for because we made the decision, right? For me, this really resonated with my decision to go to college for music, right? And I left. And then my whole time in Los Angeles, for the for the first decade I was there, I was like, I am a musician. That's how I defined myself. It's how I saw myself. I am in a band. I do perform. This is what I do. This is who I am. And when you started, when that started to shift and change and not be that anymore. I was like, well, what do I do now? You know, that I'm not, you know, can I do something else? Like, am I allowed? Because I felt (inaudible), I had literally spent $80,000 or whatever was going to college. I don't even know. A lot of money, you know, going to college to be a musician, you know, am I, am I like, is it okay to not be a musician anymore? You know, while I still can think of myself as a musician today, that's not my primary thing that I'm doing, but it was just one step along the way and and I think it's okay for us to be making these changes in our lives. You know, my I never talked with my friend about this, but my high school buddy went to school to be an engineer, right? He went to Germany, he came back, he was doing all this really fancy engineering stuff, and then somewhere along the way, was like, I this isn't it. And then he went back to school to be a doctor. Like, I was like, wait, you signed up for like, four more years of school after already going to, like four or five years of school. And, you know, now he's a doctor, and I have to imagine he really likes it, or he wouldn't keep doing it. But that is quite a path to jump from one to another, especially when the foundation to become a doctor again, you're, you're starting over, in a way, you know, so.Lesley Logan 20:25 Yeah, I think that's and I think that clearly in that instance, like, he must have had to be a seeker and not a judger in his like, well, this is gonna work. Oh my God, it's four more years of school. Brad Crowell 23:33 Judging himself. Lesley Logan 23:39 Like, using himself, you know, or what like, and this is like, this is the hard part, right? Because when you share some things, it's really, really important who you share stuff with. Like, I think sometimes some of you who are listening, you so badly want someone in your life's love that you're telling them the thing that you're wanting to do, and they are not your cheerleader. It's not because they are an asshole or trying to be an asshole, it's that they are in the critic zone. And so you have to be mindful, like, who you're sharing your dreams with, until you feel the muscle is very strong. And I don't think that that was, like, why he didn't want to share it with his wife, but we were very clear, like he was just was just like, now we're starting all over again. But like, I do think that, like, there are, like, when we told my grandfather we're in Cambodia, he's like, it's not safe there, right? And we're like. Brad Crowell 24:32 What's he, like, all he's doing is projecting his own fear. Lesley Logan 24:34 His own fear, you know, and so, so just be mindful those of you who are listening, who are like, in the curious space, in the awareness space, and you're feeling called, yes, you have excellent investments and other things you've done in your life, but you're being called to do something else. Be mindful that you tell the friends who are like, fuck yeah, you should do that. The other people in your life, you'll tell them when the muscle is a bit stronger, because I would just be afraid that their critic will come out and bring your critic to the party, and we don't need that.Brad Crowell 25:05 Well, I think, I think the high level here, you know, the conclusion of this thought is awareness plus curiosity is a win, right? Awareness plus curiosity, it enables progress, right? So no matter where you are in your life, no matter what projects you're working on, if you have both awareness and curiosity, you will be able to move that ball forward. So love that. And speaking of your grandfather, that leads into what I really loved in a roundabout way, you'll get, we'll get there. Lesley Logan 25:36 I can't wait. I'm excited. I'm looking at these notes. Did you know, my grandfather?Brad Crowell 25:41 I did. So the big three that John talked about, this was a whole nother chapter of the conversation, and this is where I kept saying, these are mic drop moments, you know? He said, hey, look, you know, it's not even about perfection. It's not even about procrastination. He said, in fact, there are the, these are the big three things that I talk about all the time, perfectionism, procrastination and overthinking. He said these three behaviors constantly derail us from doing the things that we want to do, or the things that we say are so important for us. And he said the thing that they're like they don't, all three of them share the same root. Okay, what are, what is the root of perfectionism, procrastination and overthinking? Lesley Logan 26:22 Drum roll, please. Brad Crowell 26:26 Fear. Right? And this is what your grandfather was, was applying. He was, he was projecting his fear on us. And that's when, when you share something with someone, be cautious of that in the sense that they are, they know you really well. They love you. They want the best for you. And they are going to immediately, like, look at it and see what is the problem that that could happen here. And they're going to push that out there and right? And that could be really deflating for you, especially if you aren't yet, like you don't yet have surety in the place you're going, you're feeling it out right, because that, like they don't want you to be hurt or fail, or any of those things and fear is that that root, and it's easy for that to blossom into these things, perfectionism, procrastination and overthinking. And he said, by understanding that fear is the root of these three people, can now get honest with ourselves and begin asking, what is it actually that I'm so scared of? What is it actually? I can't remember who it was, but a couple weeks ago, we had another episode. She was a business coach. Lesley Logan 27:37 Oh, Jill. Brad Crowell 27:39 Yeah, yeah, yeah. I think it was, I think it was her. She said, what am I afraid of? What's the worst could happen. I could go bankrupt, right? And I was like, well, that's a pretty big deal, you know? But for her, she was like, okay. Lesley Logan 27:52 Jill Allen. Dr. Jill Allen.Brad Crowell 27:52 Dr. Jill Allen, yeah she said, okay, I could go bankrupt. And it's like, well, okay, but she acknowledged that, like, what am I so afraid of, if that's the worst that could happen can that be overcome? Like, is that like, it doesn't it's not something to laugh at. But what if it do? What if it does happen? Lesley Logan 28:10 I don't know. Do I share this, like, my, I remember my trainer when I was, like, thinking of breaking up with my ex, and I was like, just like, not. He's like, what are you afraid of? Like, I don't. He's like, you're not gonna die. Like, he's like, to me, the scariest thing, the thing that, like, the ultimate fear, is death. And you breaking up with him, you're not gonna die. Like, in my situation, I'm sure that that's not the same for other people, but in my I could, he would just let me walk away. And I was like, oh, I'm not gonna die. That is, that is I can do like, I love this question. I think it's really important to reflect on and journal about Brad Crowell 28:40 What am I so scared of? I remember being my first I just moved to L.A. and I had no money, and I got a job at this restaurant. It took me a week to get a job at a restaurant of where I walked around to, I don't know, a dozen more, I don't even know. I would evaluate the restaurant, see how busy they were at dinner, decide, could I make enough money here, and then, do I want to work here? Does this seem cool? And I would put in an application, and I went to all these different places, and I finally got this job, because I went back a second a third time, I really wanted to work at this restaurant. And I then I met these guys, and they offered me a job. And I called my best friend at the time and I said, hey, man, I'm thinking of doing this. And he I said, but I'm worried. I'm worried about, you know, like, they're gonna pay me a salary, but I've, I've, I would be, I would have to give up my restaurant job. And he's like, you can get another restaurant job. And I was like, oh, you're right. Like, that's so true. Lesley Logan 29:37 Yes, yes, even in a shitty economy, there's always an opportunity for something. It might not be, you know, it might not be the the restaurant job, but it would be a restaurant job like, you know, like, there's just, there's, there's options.Brad Crowell 29:52 Yeah, so I just thought that was really astute of John to take these three things, which we all have dealt with, struggled with in our lives, perfectionism, procrastination, overthinking, connect the dots that there's fear is the root of these three things, and then how do we how do we lean into that? What are we so afraid of? What are we so afraid of? Lesley Logan 30:18 Yeah, and your fears are allowed to be like, they could be legitimate fears. And then at least the power is removed when it has air, you know, like the power of fear is really removed when you just, like, put it out on the table. And at least then you can figure out, like, well, what would I do if that happened? You know, so I loved it. I loved, you know, John's, we posted the tour, and we'll be at Rehoboth Beach Delaware. Brad Crowell 30:42 Yeah, it's, it's really close to where he lives.Lesley Logan 30:45 I think it's really close. I think we should finally fucking see him. Brad Crowell 30:53 Yeah, yeah, it's gonna be good. Lesley Logan 30:57 John. Brad Crowell 30:57 We're calling you out, John, we're calling you. Lesley Logan 30:57 We're gonna, we gotta talk. Brad Crowell 30:57 We're gonna call you. Lesley Logan 30:53 We gotta talk about food. How about coffee. How about a happy hour?Brad Crowell 30:57 Love it. All right. Well, stick around. We'll be right back, because we've got some great Be It Action Items from John as well. Lesley Logan 31:04 John, you can also text us. That's fine too. Brad Crowell 31:06 Yeah. All right, we'll be right back. Brad Crowell 31:10 Finally, let's talk about those Be It Action Items. What are the bold, executable, intrinsic or targeted action items that we could take away from your convo with John Mollura. He said, confidence is the ability to trust yourself. Confidence is the ability to trust yourself. Most of us are showing up for the person we've made a commitment to. Okay, I'll pick you up at six. Okay, I'll do the dishes. Okay, I'll take the trash out, right? You're committing to someone else. I'll do my homework. I'll do this thing, whatever. But we constantly let our own selves down. And it doesn't seem like a big deal. Lesley Logan 31:48 It is a humongous deal. You say you're gonna go to bed at 9 pm and you don't go to bed till 10, you are literally taking a drop out of the confidence bucket.Brad Crowell 31:57 Yeah, and it's subconscious. You might not be like, oh, can't believe it. Oh, I didn't go to bed at nine o'clock.Lesley Logan 32:03 Please, please listen to the habits podcast, and don't do that.Brad Crowell 32:05 In your in in your belief you're chipping away at the foundation of confidence that you have in yourself when you don't uphold your own decisions to yourself, right? And you might not realize that that's happening. But he explained the actual root cause of people's lack of confidence is that they're not showing up for themselves, and meaning that loss of self-trust because we consistently and continually break commitments we made to ourselves time and time again, that will it's it's fascinating, because John is an engineer first, so he still thinks and talks like an engineer, even though he's very creative with photography and now working with his clients and coaching. But he started talking about data, you know, or the data, sorry, and so he said, he said, you why, why don't we uphold these things to ourselves? Because we never have upheld these things to ourselves. But we can change that. We can rectify that by starting to keep these promises to ourselves. When you start to give your brain a new set of data to work with, instead of the old data of broken self-promises, right? So how do we do that? Small, consistent actions that aren't a big thing, but over time, they add up to I am consistent. I do this thing. I do wake up, you know, earlier. I do go all the things that we say we want to go do, but we don't uphold we don't do them. Why don't we follow through? It's because we never have. Well, we can change that by making these small decisions, day by day.Lesley Logan 33:38 Agreed. I loved these, he gave us some questions, and this is really fun thing for you to journal upon. It said, when making conscious decisions on honor one's future self, one must ask, is what I'm going to do or not do going to cause me to be a hero to the future me? I love this like I love this. I look back at the the me in 2013 who made that big decision, go, I'm a fucking hero to myself, like, I thank God I fucking did that when I did it, because my whole life was like the domino effect of like, everything that I wanted. So yes, right? The goal is to ensure that when you meet your future self, you are not staying there tired and disappointed because you failed to go after it. Like if you ever said, oh, by this date, I want to have X thing. And then you didn't do anything, and then you got to that day like, I wanted to be over here by now. Well, the effort thing, it's not like I have missed dates on goals that I was working towards. And there's a difference between actually working towards something and the deadline is further than you thought, than not doing anything at all, and getting to the deadline,Brad Crowell 34:47 I think, I mean, I was thinking about goal setting and all that kind of stuff. Like, okay, this, this quarter in business, we're gonna do $100,000 and you, you know, work, work, work, and you make only $60,000 but it was more than you've ever made before. It doesn't mean that you like didn't make that you didn't keep a promise to yourself.Lesley Logan 35:09 Right. Well, were you, were you the person who could like, did the effort you put towards it, could it have been $100,000 if the stars had aligned? Then, then you should, whatever you land with you should celebrate, because the person that you made yourself be to do those things is the goal, is the journey, right? Is the hero. So the action should result in you high fiving yourself and saying, thank you for honoring me. Thank you for doing that, that the thing in that moment. He also said, you can call him. You guys, I have not like, that's insane, free calls. And he also gave some free resources over on his site, on johnnmollura.com, that's John with an H-N-N.Brad Crowell 35:10 Yeah, J-O-H-N-M-O-L-L-U-R-A dot com, johnmollura.com. Lesley Logan 35:49 Yeah. So check those out. I love it. John, you're such an inspiration. Thank you for sharing your journey with us and the Be It Till You See It babes. I'm Lesley Logan. Brad Crowell 36:06 And I'm Brad Crowell. Lesley Logan 36:07 Thanks for joining us. How are you going to use these tips in your life? Tag John. Tell us. Send this to a friend who needs to hear who needs to be a hero in their life, and until next time, Be It Till You See It.Brad Crowell 36:17 Bye for now. Lesley Logan 36:19 That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 37:00 It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 37:06 It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 37:10 Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 37:17 Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 37:21 Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
This was a fun one. The Lakers beat the Clippers. Luka, LeBron and Austin looked great. Jaxson stepped up in more ways than one and the audience was down for a fun Q&A -- well, most of the audience was. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
(00:00) Zolak & Bertrand are joined by Mike Reiss from ESPN live from Gillette Stadium. Reiss expresses his concern over the Patriots injuries sustained in Sunday's matchup vs Cincinnati and the need for the Patriots to make it to their bye week.(9:29) Mike Reiss discusses his big three observations from the Patriots-Bengals game in Week 12.(21:14) The crew react to commentary by CBS Sports' Pete Brisco & former Patriot Logan Ryan proclaiming that the “Road To The Super Bowl Runs Through Foxborough.”(30:00) Zo & Beetle talk about the injury impact for this Patriots team and the concerns going forward.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The NASCAR season has officially wrapped, and Dale Earnhardt Jr. is back in the studio to put a bow on the year with a new episode of Dirty Air. He joins co-host TJ Majors to discuss the excitement, hard racing and heartbreak that unfolded in Phoenix: Dale and JR Motorsports deal with the loss in the Xfinity ChampionshipConnor Zilisch has so many memories ahead of himJesse Love performed and earned his championshipThe world feels heartbroken for Denny HamlinThis is the send off for this Playoffs formatDo not blame Goodyear for what happened on SundayBrad Keselowski speaks on the Big Three domination in CupNASCAR loosening restrictions on Cup drivers competing in O'Reilly and Truck SeriesDuring the Ask Jr. segment of the episode, listeners wrote in questions regarding:What to place bets on now that the NASCAR season is overThe Commanders defeat on Sunday nightUsing virtual reality in iRacingGetting too mad while playing video gamesBest Thanksgiving side dishesFuture Jerky Boys flavorsAnd for more on Dale's Lionel collection and more check out our YouTube page: https://www.youtube.com/@DirtyMoMediaReal fans wear Dirty Mo. Hit the link and join the crew.
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