POPULARITY
2 episodes with things mentally strong women don
2 episodes with things mentally strong women don
3 episodes with things mentally strong women don
2 episodes with things mentally strong women don
2 episodes with things mentally strong women don
2 episodes with things mentally strong women don
We have so much good for you even before 2024 closes, and especially as 2025 kicks off. We'll be bringing you lots of new books, especially in the new year, but as we close 2024 and look ahead to what next year will bring, I'm also going to bring in some conversations about books from years past that will make you think about the type of person you want to be going forward into this next chapter. That includes today's conversation with Amy Morin about her 2018 book 13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy. In addition to this book, Amy has written a number of books about things mentally strong populations don't do — people, couples, kids, parents. We are zooming in on women today, but I think anyone will be able to take something from this conversation. Today we talk through each of the 13, spotlighting some of my favorites; I ask Amy, if she could revise this book — which came out six years ago this month — what she'd add or take away; and we talk about three components of mental strength. We also talk about what mental strength brings to a life, and I'm really excited for you to hear what she has to say. Amy is a licensed clinical social worker, psychotherapist, college psychology instructor, keynote speaker, author, and expert on mental strength. Her books have sold over 1 million copies and have been translated into 40 languages, and, in addition to being an accomplished writer, she's also an award-winning podcast host, hosting “Mentally Stronger with Therapist Amy Morin.” She is also the former editor-in-chief of Verywell Mind and has been featured everywhere from Today, Good Morning America, Time, Fast Company, Success, CNN, CNBC, and more. Amy's TEDx talk “The Secret of Becoming Mentally Strong” is one of the most popular talks of all time with more than 22 million views, and Amy's quest to find mental strength is hard won: she lost her mother at 23, and her husband died when she was 26. As she puts it, “Losing the two most important people in my life sent me on a quest to learn as much as I could about how to be mentally strong.” In 2013, during one of the lowest moments in her life, she wrote a letter to herself about what mentally strong people don't do, and 13 things emerged that could rob her of her mental strength if she let them. She figured her letter could maybe help someone else, so she published it online, thinking maybe a few people could benefit from it. It went viral, and more than 50 million people read it. From there came her book deal, and the rest is history. We are all better for her message. 13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy by Amy Morin
Ever wonder if you're capable of having a world-changing idea? Or why so many women struggle with self-doubt and tend to downplay their successes? In this episode, I chat with Amy Morin, a psychotherapist and the author of the international best-seller 13 Things Mentally Strong Women Don't Do. Amy's personal journey through grief and loss led her to uncover the secrets to mental strength, and she's here to share her wisdom on building unshakeable confidence. We talk about the societal pressures that make women doubt themselves, explore fascinating research on how boys and girls are treated differently from a young age, and share some practical tips to help you stop self-doubt in its tracks and truly own your brilliance. Get full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/344Order your copy today! Take Back Your Brain: How a Sexist Society Gets in Your Head - and How to Get It Out: https://www.takebackyourbrainbook.com
Even though grief is part of the human condition and we will all experience it eventually, there are a lot of misunderstandings surrounding it. For example, how long should we grieve? Is there a “right” way to grieve? Does the length of time you are grieving show how much you loved the person you lost? Join us as today's guest, host of the “Mentally Stronger” podcast, Amy Morin, LCSW, answers these questions and more. Amy also shares her personal experiences of grief and some strategies for handling crying in public. To learn more -- or read the transcript -- please visit the episode page. “And then we have this other stuff about the stages of grief which most people have heard. So then it kind of leads people to believe that you go through these nice, neat stages and then you can be like, hey, I'm in stage three. This must be almost over, or we don't really know how long it's supposed to last. Companies give you like three days of bereavement time. So then we think, oh, at the end of the fourth day I'm going to start to feel better. But there's so many factors that go into this, and it's not nice and neat, and it's a lot messier than the definition would lead us to believe.” ~Amy Morin, LCSW Our guest, Amy Morin, is a psychotherapist, mental strength trainer, and the award-winning host of the “Mentally Stronger with Therapist Amy Morin” podcast. She's an international bestselling author. Her books, including “13 Things Mentally Strong People Don't Do” and “13 Things Mentally Strong Women Don't Do,” have been translated into more than 40 languages and sold more than 1 million copies. The Guardian dubbed her “the self-help guru of the moment.” Forbes calls her a “thought leadership star” and People says her book is one of the top 20 must-read books of all time. Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most viewed talks of all time with more than 23 million views. She lives on a sailboat in the Florida Keys. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's episode of the Seven Figure Consultant Podcast, I interview the incredible psychotherapist, mental strength trainer and international best selling author, Amy Morin. Amy has a fascinating story to share, as she takes us through her journey from therapist to writer, all while living on a sailboat in the beautiful Florida Keys. We discussed recognising and reclaiming personal power, including how to shift our mindset, establish healthy boundaries and confront challenges head-on for personal growth and empowerment. During our conversation, Amy talked about the concept of mental strength and how it has shaped her life. She shared about personal experiences of loss that ultimately inspired her to write her renowned book series, "13 Things Mentally Strong People Don't Do". In this episode: The Sailboat Adventure (00:01:10) Amy shares her unique experience of living on a sailboat in the Florida Keys for the past seven years. Mental Strength and Personal Journey (00:03:34) Amy discusses her career as a therapist and how her personal journey of loss and grief led her to develop mental strength. Writing "13 Things Mentally Strong People Don't Do" (00:05:29) Amy shares the story of how she wrote an article titled "13 Things Mentally Strong People Don't Do" as a letter to herself, which eventually gained widespread attention and led to the publication of her book. The Seasons of Life and Feeling alone (00:07:27) Discussion on how problems can compound, the ups and downs of life, and feeling isolated during difficult seasons. The Power of Mental Strength and Personal Growth (00:09:39) Exploration of the importance of mental strength, learning from painful experiences, and not letting tough times define us. Stop Giving Away Your Power (00:11:58) Conversation about how women often give away their power unknowingly, blaming others, and feeling like victims. The Power of Taking Action (00:14:17) Taking control and empowering ourselves to take action in difficult situations. The Influence of Attitude (00:16:23) Exploring how our attitude and body language can shape interactions and outcomes, and the importance of shifting our mindset to radiate confidence and positivity. The Power of Language (00:20:42) Changing our language from "I have to" to "I choose to" can have a significant impact on our well-being and sense of agency. Setting Boundaries and Asserting Power (00:22:00) By showing self-respect, speaking up, and setting boundaries, we can influence how others treat us and realise our own power. Taking Action and Gaining Confidence (00:25:38) A story of transformation from feeling disempowered to pursuing a dream career by taking small steps and gaining confidence through action. The Dopamine Adrenaline Hit (00:27:36) Exploring the powerful feeling of personal growth when stepping into something previously thought impossible. Finding out more about Amy Morin (00:28:27) Amy discusses her series of books, including "13 Things Mentally Strong People Don't Do" and "13 Things Mentally Strong Women Don't Do", and shares where listeners can find out more about her. Key Takeaways: Amy's personal journey taught her not only how to get through tough times but also how to enjoy the good times in life. She observed that some people remain stuck in a painful place even years after a difficult experience, while others manage to keep getting back up and maintain a positive attitude. This led her to study people's behaviours and learn about the difference between those who heal and grow from painful experiences and those who don't. Even when we feel powerless, there is always something we can do to improve our circumstances or how we feel about them. The language we use can have a profound impact on our mindset and well-being. Changing phrases like "I have to" into "I choose to" can make a world of difference. It's about taking ownership of our decisions and feeling empowered. Quotes: "What can I do about it? What do I have control over? As long as we empower ourselves to know there's always something we can do, it really empowers us to say, 'Alright, let's do something about this issue that I'm facing.'" - Amy Morin “You can train your brain to do things differently over time if you consistently do something. So if every time you feel afraid, you say ‘I'm just going to go sit at home and not leave the house', you've trained your brain to warn you of any kind of danger so that you immediately go home. On the other hand, if you recognise that ‘All right, I'm feeling kind of scared, but I'm going to face this fear', over time you can train your brain to say ‘yeah, when we feel fear, we take action. We don't just go home and do nothing'.” - Amy Morin “I think we get almost like the biggest dopamine, adrenaline hit when we step into something that we've been telling ourselves for decades we could never do. I definitely think that's where a lot of our personal growth suddenly comes to the fore and you're like, ‘What was all that about? Because that felt easy and it actually felt kind of fun'.” - Jessica Fearnley Useful Links Amy: Amy's Website - AmyMorinLCSW.com Follow Amy on Instagram - @AmyMorinAuthor Podcast - Mentally Stronger With Therapist Amy Morin All of Amy's books can be found at AmyMorinLCSW.com/books Jessica: The Six Elements of a Seven Figure Business – Free Download Get in touch with Jessica to discuss your consulting business Jessica's LinkedIn Submit your questions for this season's Q&A episode Guest Bio Amy Morin is a psychotherapist, mental strength trainer and the award-winning host of the Mentally Stronger With Therapist Amy Morin podcast. She's an international bestselling author. Her books, including 13 Things Mentally Strong People Don't Do and 13 Things Mentally Strong Women Don't Do, have been translated into more than 40 languages and sold more than 1 million copies. The Guardian dubbed her “the self-help guru of the moment.” Forbes calls her a “thought leadership star” and People says her book is one of the top 20 must read books of all time. Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most viewed talks of all time with more than 23 million views. She lives on a sailboat in the Florida Keys.
Amy Morin is a psychotherapist, mental strength trainer and the award-winning host of the Mentally Stronger With Therapist Amy Morin podcast. She's an international bestselling author. Her books, including 13 Things Mentally Strong People Don't Do and 13 Things Mentally Strong Women Don't Do, have been translated into more than 40 languages and sold more than 1 million copies. The Guardian dubbed her “the self-help guru of the moment.” Forbes calls her a “thought leadership star” and People says her book is one of the top 20 must read books of all time. Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most viewed talks of all time with more than 23 million views. She lives on a sailboat in the Florida Keys. LISTEN TO THIS EPISODE IF: You want to develop happier and healthier relationships You want to increase mental strength You want to discover the key mistakes to avoid to develop mental muscles You want to learn the mental strength strategies to thrive Website - AmyMorinLCSW.com Instagram- @AmyMorinAuthor TikTok - @AmyMorinTherapist Facebook - @AmyMorinAuthor Twitter - @AmyMorinLCSW Podcast - Mentally Stronger With Therapist Amy Morin All of Amy's books can be found at AmyMorinLCSW.com/books
After over a decade of studying mental fortitude, international bestseller, Amy Morin, has unveiled her insights on what couples can do to have healthy, lasting connection. In this week's episode, we discuss Amy's newest book, 13 Things Mentally Strong Couples Don't Do, and dive into the habits every couple can cultivate to better their relationship. Guest Bio Amy Morin is a licensed clinical social worker, instructor at Northeastern University, and psychotherapist. She is the author of the international bestseller 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don't Do. Amy is the editor in chief of Verywell Mind and she's the host of the popular podcast Mentally Strong People. She gave one of the most viewed TEDx talks of all time and was named the “self-help guru of the moment” by The Guardian. She lives in Marathon, Florida. 13 Things Strong Kids Do is her fourth book. You can visit her online at amymorinlcsw.com. For episode homepage, resources and links, visit: https://kristenmanieri.com/episode281 Learn more about coaching: Kristen@kristenmanieri.com Mentioned in this Episode Guest's book: 13 Things Mentally Strong Couples Don't Do https://www.amazon.com/Things-Mentally-Strong-Couples-Dont/dp/0063323575 Guest's Podcast: https://amymorinlcsw.com/podcasts/ Guest's website: https://amymorinlcsw.com/ Host Bio Kristen Manieri is a coach who works with teams to increase both productivity and wellbeing. She also helps individuals navigate transition with clarity and confidence. Her areas of focus are: stress reduction, energy management, mindset, resilience, habit formation, rest rituals, and self-care. As the host of the weekly 60 Mindful Minutes podcast, an Apple top 100 social science podcast, Kristen has interviewed over 200 authors about what it means to live a more conscious, connected, intentional and joyful life. Learn more at kristenmanieri.com/work-with-me. Learn more about coaching: Kristen@kristenmanieri.com Connect with the 60 Mindful Minutes podcast Web: https://kristenmanieri.com Email: Kristen@kristenmanieri.com Facebook: https://www.facebook.com/60MindfulMinutes Instagram: https://www.instagram.com/kristenmanieri_/ Pinterest: https://www.pinterest.com/kristenmanieri/
When I was drinking I was the furthest thing from mentally strong and resilient. I went through most days feeling like I could barely cope with life. Between the 3 AM wakeups, hangovers, promising myself that I would not drink and then buying a bottle of wine during the witching hour, I felt defeated, tired, defensive and overwhelmed on a daily basis. The work of shifting away from that negative mindset to become mentally strong in sobriety is key to helping you create a life you love without alcohol. In order to help you do that I asked Amy Morin, therapist and bestselling author of 13 Things Mentally Strong People Don't Do and 13 Things Mentally Strong Women Don't Do, to share her research and work on how to become mentally strong in sobriety. 3 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com Learn more about your ad choices. Visit megaphone.fm/adchoices
The next cohort of the Couples Therapist Business Mastermind starts in January. Learn more here. In this episode Shane talks to bestselling author, Amy Morin, about her new book, The 13 Things Mentally Strong Couples Don't Do. Shane was honored to be one of the many relationship experts who contributed to the book. Amy is the author of 6 books including: 13 Things Mentally Strong People Don't Do 13 Things Mentally Strong Parents Don't Do 13 Things Mentally Strong Women Don't Do 13 Things Strong Kids Do 13 Things Mentally Strong People Don't Do Workbook 13 Things Mentally Strong Couples Don't Do Find out more about her and check out her podcast at amymorinlcsw.com. The Couples Therapist Couch is the podcast for Couples Therapists about the practice of couples therapy. I'm Shane Birkel and my goal is to bring you interviews with experts in the field of couples therapy each week. Please subscribe to the podcast for more great episodes. Learn more about the Couples Therapist Business Mastermind.
Today I'm talking to Amy Morin, renowned psychotherapist and international bestselling author of “13 Things Mentally Strong People Don't Do,” a book that has been translated into over 40 languages, and gives practical advice to help you train your brain for happiness and success. As a huge fan of her work, I'm delving into some of my favorite lessons from “13 Things Mentally Strong Women Don't Do” and more, so join us to pick up some great tips for supporting your mental health and feeling more empowered in tough situations. Enjoy the show, and get all the resources and links mentioned in today's episode on the show notes page: 13 Things Mentally Strong People Don't Do with Amy Morin Today's show is brought to you by: ⭐️ I ❤️ CHOCOLATE PROTEIN Betty Rocker's chocolate protein powder from her brand, Whole Betty is an organic nutrient-dense whole food protein powder with 21 grams of protein per serving. You'll recognize everything on the nutrition label as this smooth, delicious, dairy-free chocolate shake blends pea, pumpkin seed, chia seed and cranberry seed protein to support your body with the complete amino acid spectrum. It's sweetened with monk fruit, and is 100% organic. Supplement your whole food meals and fuel up for your active lifestyle with I ❤️ Chocolate Protein! SHOP HERE: I ❤️ Chocolate Protein!
Amy Morin is a licensed clinical social worker, instructor at Northeastern University, and psychotherapist. She is the author of the international bestseller 13 Things Mentally Strong People Don't Do, as well as 13 Things Mentally Strong Parents Don't Do. Amy is a regular contributor to Verywell, CNBC, Forbes, Inc., and Psychology Today. She gave one of the most viewed TEDx talks of all time and was named the "self-help guru of the moment" by The Guardian. She lives in Marathon, Florida. 13 Things Mentally Strong Women Don't Do is her third book.https://amymorinlcsw.com (https://amymorinlcsw.com)Host of very well mind podcasthttps://www.verywellmind.com/amy-morin-4842552https://spotify.link/q6JIaZaQYyb (https://spotify.link/q6JIaZaQYyb)
Verywell Mind Editor-in-Chief and host of the Verywell Mind podcast Amy Morin joins Zerlina on the show to help kick off our Mental Health Week!Amy Morin is editor-in-chief at Verywell Mind, a licensed clinical social worker, psychotherapist, and psychology lecturer at Northeastern University. She's also an international bestselling author. Her books, 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don't Do have been translated into 40 languages.The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.”Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular talks of all time with more than 15 million views. She's a regular contributor to Forbes, Business Insider, and Psychology Today where her articles on mental strength reach more than 2 million readers each month.Her advice for building mental strength has been featured by major media outlets, including Fox News, CNN, Oprah.com, Today, Good Morning America, Success, Business Insider, Time, and the Hallmark Channel.
Amy Morin is editor-in-chief at Verywell Mind, a licensed clinical social worker, psychotherapist, and psychology lecturer at Northeastern University. She's also an international bestselling author. Her books include, 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don't Do. The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.” Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular talks of all time with more than 15 million views. Her advice for building mental strength has been featured by major media outlets, including Fox News, CNN, Oprah.com, Time, and many more! Her most recent project is the newest book in her series, 13 Things Strong Kids Do: Think Big, Feel Good, Act Brave, being released this spring.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode comes out for free on 10/8/2022Ryan talks to author Amy Morin about her book 13 Things Mentally Strong People Don't Do, how to find agency in your everyday life, overcoming mentally challenging situations by gaining perspective, and more.Amy Morin is a psychotherapist turned “accidental” author. In her early 20's Amy experienced grave loss - both her mother and her husband passed only a few years apart. In 2013, during one of my lowest points in her life, Amy wrote a letter to herself about all the things mentally strong people don't do. When she was done, she had a list of 13 things that could rob her of mental strength if she let them. She has written 4 books, including,13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, 13 Things Mentally Strong Women Don't Do, and 13 Things Strong Kids Do. Amy is also editor and chief at Verywell Mind, an award-winning resource for reliable, compassionate, and up-to-date information on mental health topics.
Amy Morin delineates the bad mental habits that are holding us back from achieving our full potential. — YOU'LL LEARN — 1) The three elements of mental strength 2) The 13 things mentally strong people don't do 3) How to more effectively tolerate discomfort and distress in our day-to-day Subscribe or visit AwesomeAtYourJob.com/ep767 for clickable versions of the links below. — ABOUT AMY — Amy Morin is editor-in-chief at Verywell Mind, a licensed clinical social worker, psychotherapist, and psychology lecturer at Northeastern University. She's also an international bestselling author. Her books, 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don't Do have been translated into 40 languages.The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.”Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular talks of all time with more than 15 million views. She's a regular contributor to Forbes, Business Insider, and Psychology Today where her articles on mental strength reach more than 2 million readers each month.• Book: 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success • TEDx Talk: The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala • Website: AmyMorinLCSW.com — RESOURCES MENTIONED IN THE SHOW — • Book: The Gift: 14 Lessons to Save Your Life by Dr. Edith Eva Eger • Past episode: 602: Finding Greater Enjoyment and Fulfillment through Capacity Building with Robert Glazer • Poem: “The Guest House” by Rumi See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Mental health is a topic that has been taboo for decades. The stigma and shame around mental health mean many people don't get the help and support they need and end up suffering and struggling in silence. There has been a reported increase in panic disorders, anxiety, stress, and more, due to the COVID-19 pandemic. Mental health is the pandemic that isn't being talked about. We can no longer afford to stigmatize mental health or ignore this crisis. It is time the conversation about mental health comes to the forefront. In this episode, Hala is joined by mental health leaders Dr. Daniel Amen, Dr. Robin Smith, Dr. Owen Muir, Amy Morin, Jonas Koffler, and more, to talk about the state of mental health in the world, why normalizing mental health struggles is important, grieving and the process of healing, the potential of psychedelics in the future of psychiatry, and what daily habits we can start to today to improve our mental discipline and ultimately lead happier, healthier lives. Topics Include: - Today's mental health statistics - COVID-19's effect on Gen Z's mental health - Why the language surrounding mental health matters - Why “brainwashing” can be helpful in mental health - Healthy coping strategies for trauma and grief - Navigating friendships and relationships during a period of struggle - Defining mental discipline - How mental discipline helped Dr. Amen get through the loss of his father - The value of simple solutions like exercise, sleep, and diet on mental health - The future of mental health medicine - And other topics… Dr. Daniel Amen is one of America's leading psychiatrists and brain health experts. Dr Amen is board certified in General Psychiatry and Child Psychiatry by the American Board of Psychiatry and Neurology. Dr. Robin Smith is a licensed psychologist, media personality, keynote speaker, and author. She spent years as the on-air therapist for The Oprah Winfrey Show. Today, Dr Robin hosts the Dr. Robin show on SiriusXM's Urban View Channel 126, where she leads conversations with thought-leaders on rising toward truth, justice, and joy. Amy Morin is a psychotherapist, the editor-in-chief at Verywell Mind, the host of the Verywell Mind Podcast, a licensed clinical social worker, and a psychology lecturer at Northeastern University. She's also an international bestselling author. She has written four books, 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, 13 Things Mentally Strong Women Don't Do, and 13 Things Strong Kids Do. Jonas Koffler is a New York Times bestselling author and entrepreneur. Jonas has co-founded or been part of the founding team at several ventures, including digital health companies like Lada Labs and Radical Wellness Inc, He is also the founder of Koffler Pictures, a branded entertainment at storytelling boutique. Resources Mentioned: Uncut Episode: https://podcasts.apple.com/in/podcast/yaplive-conquering-invisible-enemies-mental-health/id1368888880?i=1000522606249 Dr Amen's 30 Day Happiness Challenge: https://www.amenuniversity.com/happy Change Your Brain, Change Your Life, by Dr Daniel Amen: https://www.amazon.com/Change-Your-Brain-Revised-Expanded/dp/110190464X HUSTLE: The Power to Charge Your Life with Money, Meaning and Momentum, Co-Written by Jonas Koffler: https://www.amazon.com/Hustle-Power-Charge-Meaning-Momentum/dp/1623367166 Books by Amy Morin: https://www.amazon.com/stores/author/B00LNL5Q18 Books By Dr. Robin: https://www.amazon.com/Robin-L.-Smith/e/B001JS3R84 If you are struggling with suicidal thoughts or mental health challenges, contact the National Suicide Prevention Hotline: 800-273-8255 Connect with Young and Profiting: YAP's Instagram: www.instagram.com/youngandprofiting Hala's Linkedin: www.linkedin.com/in/htaha/ Hala's Instagram: www.instagram.com/yapwithhala Website: www.youngandprofiting.com
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Career Podcasts! “Self-pity is when you exaggerate how bad your life is. When you start to get helpless, hopeless, and you think there's no hope and life can never get better, you dig in your heels and stay stuck. So if you say you are going to work on not feeling sorry for yourself, instead say that you're going to work on gratitude. That's one really simple way to start changing your life and building mental muscle.” - Amy Morin As we approach the end of another year, once again I'll be sharing my “Holiday Picks” selections, featuring some of the top Finding Brave episodes that have previously aired, to help you enter 2022 with even more bravery and motivation to pursue your goals. In today's episode, I bring you one of our most popular episodes, which featured a conversation on what you can start doing right now to change the way you think, train your brain to work for you (not against you), and to build the mental strength that you need to reach your greatest potential. Amy Morin is a licensed clinical social worker, psychotherapist, and psychology lecturer at Northeastern University. She's also an international bestselling author of four books, including 13 Things Mentally Strong People Don't Do (translated into more than 40 languages), 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don't Do and her latest, 13 Things Strong Kids Do. The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.” Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular talks of all time with close to 20 million views. She is editor-in-chief of Very Well Mind and a regular contributor to Forbes, Business Insider, and Psychology Today, with articles on mental strength reaching more than 2 million readers every month. Her advice for building mental strength has been featured by major media outlets, including Fox News, CNN, Oprah.com, Today, Good Morning America, Success, Business Insider, Time, and the Hallmark Channel. In this episode Amy shares her framework for learning to control your emotions and take positive actions, which will result in you taking back your power. Amy is someone who is not only inspirational as a wonderful therapist, but as a writer and influencer in the way that she crafts her messages, which is why I'm so excited to bring you this conversation with her today. Interestingly, we recorded this well before the global pandemic hit, but each insight that Amy shares can be used today, to help us cope and even thrive through these very trying times. To learn more about today's guest, visit: https://amymorinlcsw.com/
Episode 164: Things Mentally Strong Women Don't Do (most of the time)
Welcome back to Awakening Aphrodite! In this episode I share a summary of the wonderful book written by Amy Morin: 13 Things Mentally Strong People Don't Do Amy Morin is a licensed clinical social worker, college psychology instructor and psychotherapist. She's also the Editor-in-Chief of Verywell Mind and the host of The Verywell Mind Podcast. In 2013, her article, "13 Things Mentally Strong People Don't Do," became a viral sensation when it was read by over 50 million people. Her Wall Street Journal and USA Today bestselling book, also titled "13 Things Mentally Strong People Don't Do," is being translated into more than 40 languages. Her second book, 13 Things Mentally Strong Parents Don't Do, is filled with more than 100 mental strength exercises for parents and children. Her third book, 13 Things Mentally Strong Women Don't Do, focuses on the bad habits women can give up to build their mental muscles. Her fourth book, 13 Things Strong Kids Do, went on sale in April of 2021. Amy's TEDx talk, the Secret of Becoming Mentally Strong, is one of the most popular TEDx talks of all time with more than 16 million views. Her advice has been featured on or in numerous media outlets including Time, CNN, CNBC, Today, Good Morning America, Inside Edition, Fox News, Fast Company, Oprah.com, Business Insider, and Success. Timestamps: 00:00 Intro to Awakening Aphrodite 00:27 Reading 5-Star Reviews For The Show 02:49 Intro to Amy Morin and The Episode 06:05 The 3 Things to Stop Doing Now 10:17 The 13 Things The Mentally Strong Don't Do Amy Fournier WEBSITE: http://amyfournier.com/ EMAIL: amy@amyfournier.com INSTAGRAM: @FitAmyTV TIKTOK: @awakeningaphrodite FACEBOOK: Amy Fournier TWITTER: Tweetwithamy PODCAST: Awakening Aphrodite on iTunes and Spotify Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:) Mentions: 13 Things Mentally Strong People Don't Do
Welcome back to Awakening Aphrodite! In this episode I share a summary of the wonderful book written by Amy Morin: 13 Things Mentally Strong People Don't Do Amy Morin is a licensed clinical social worker, college psychology instructor and psychotherapist. She's also the Editor-in-Chief of Verywell Mind and the host of The Verywell Mind Podcast. In 2013, her article, "13 Things Mentally Strong People Don't Do," became a viral sensation when it was read by over 50 million people. Her Wall Street Journal and USA Today bestselling book, also titled "13 Things Mentally Strong People Don't Do," is being translated into more than 40 languages. Her second book, 13 Things Mentally Strong Parents Don't Do, is filled with more than 100 mental strength exercises for parents and children. Her third book, 13 Things Mentally Strong Women Don't Do, focuses on the bad habits women can give up to build their mental muscles. Her fourth book, 13 Things Strong Kids Do, went on sale in April of 2021. Amy's TEDx talk, the Secret of Becoming Mentally Strong, is one of the most popular TEDx talks of all time with more than 16 million views. Her advice has been featured on or in numerous media outlets including Time, CNN, CNBC, Today, Good Morning America, Inside Edition, Fox News, Fast Company, Oprah.com, Business Insider, and Success. Timestamps: 00:00 Intro to Awakening Aphrodite 00:27 Reading 5-Star Reviews For The Show 02:49 Intro to Amy Morin and The Episode 06:05 The 3 Things to Stop Doing Now 10:17 The 13 Things The Mentally Strong Don't Do Amy Fournier WEBSITE: http://amyfournier.com/ EMAIL: amy@amyfournier.com INSTAGRAM: @FitAmyTV TIKTOK: @awakeningaphrodite FACEBOOK: Amy Fournier TWITTER: Tweetwithamy PODCAST: Awakening Aphrodite on iTunes and Spotify Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:) Mentions: 13 Things Mentally Strong People Don't Do
Welcome back to Awakening Aphrodite! In this episode I share a summary of the wonderful book written by Amy Morin: 13 Things Mentally Strong People Don't Do Amy Morin is a licensed clinical social worker, college psychology instructor and psychotherapist. She's also the Editor-in-Chief of Verywell Mind and the host of The Verywell Mind Podcast. In 2013, her article, "13 Things Mentally Strong People Don't Do," became a viral sensation when it was read by over 50 million people. Her Wall Street Journal and USA Today bestselling book, also titled "13 Things Mentally Strong People Don't Do," is being translated into more than 40 languages. Her second book, 13 Things Mentally Strong Parents Don't Do, is filled with more than 100 mental strength exercises for parents and children. Her third book, 13 Things Mentally Strong Women Don't Do, focuses on the bad habits women can give up to build their mental muscles. Her fourth book, 13 Things Strong Kids Do, went on sale in April of 2021. Amy's TEDx talk, the Secret of Becoming Mentally Strong, is one of the most popular TEDx talks of all time with more than 16 million views. Her advice has been featured on or in numerous media outlets including Time, CNN, CNBC, Today, Good Morning America, Inside Edition, Fox News, Fast Company, Oprah.com, Business Insider, and Success. Timestamps: 00:00 Intro to Awakening Aphrodite 00:27 Reading 5-Star Reviews For The Show 02:49 Intro to Amy Morin and The Episode 06:05 The 3 Things to Stop Doing Now 10:17 The 13 Things The Mentally Strong Don't Do Amy Fournier WEBSITE: http://amyfournier.com/ EMAIL: amy@amyfournier.com INSTAGRAM: @FitAmyTV TIKTOK: @awakeningaphrodite FACEBOOK: Amy Fournier TWITTER: Tweetwithamy PODCAST: Awakening Aphrodite on iTunes and Spotify Amy Fournier is a former People-Pleaser turned Healthy Lifestyle Entrepreneur who specializes in developing self-awareness and total mind-body transformation. She is a fitness and health expert, host of the Awakening Aphrodite podcast, author, inspirational speaker, artist, international cover model and a powerhouse of inspiration for looking and feeling your best no matter what your age, background or ability. With over 30 years of experience in fitness, health and personal development, Amy's mission is to help YOU realize the power you have to control the way you look and feel and do it in a way that you enjoy and to optimize your ENERGY and life! Amy considers herself to be a student of life and a work in progress and most importantly, she also loves to nap and is a lucky Mom to cute little fur-baby, Charlotte.:) Mentions: 13 Things Mentally Strong People Don't Do
Dose of Leadership with Richard Rierson | Authentic & Courageous Leadership Development
Amy Morin is editor-in-chief at Verywell Mind, a licensed clinical social worker, psychotherapist, and psychology lecturer at Northeastern University. She's also an international bestselling author. Her books, 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don't Do have been translated into 40 languages. The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.” Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular talks of all time with more than 15 million views. She's a regular contributor to Forbes, Business Insider, and Psychology Today where her articles on mental strength reach more than 2 million readers each month. Her advice for building mental strength has been featured by major media outlets, including Fox News, CNN, Oprah.com, Today, Good Morning America, Success, Business Insider, Time, and the Hallmark Channel.
Most people would rather avoid conflict than face it head-on. But confrontation can actually be a good thing. We revisit this episode to get great insights as well as practical tips on how to turn confrontations into productive experiences. Our guest: Amy Morin, psychotherapist and author of "23 Things Mentally Strong Women Don't Do." Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Mental strength is not the same thing as mental health and it's important to know the difference so you can learn how to manage your emotions when life gets tough. Tom's guest today is Amy Morin, a successful author, licenced clinical social worker and psychotherapist focused on helping people grow stronger mentally. Amy sheds light on why building your mental strength isn't all about being tough, easy ways to start building your mental strength, and why it's never too late to create a positive shift in your life! In this episode, we talk about… How multiple losses led Amy to her current career The alarming suicide rate among construction workers Difference between being strong vs. acting tough Understanding mental strength means managing your thoughts, emotions, behavior Focusing on what you can control and on your connection with others Being honest about your emotions by aligning words with actions Strategies to combat overwhelm: smell the pizza and recall tough times you've survived Challenges vs. threats and not believing everything you think The value of teaching children coping strategies Why practicing gratitude is the best way to start improving your mental strength Identify and tackle one negative habit to let your good habits grow Links to resources: Amy Morin 13 Things Mentally Strong People Don't Do 13 Things Mentally Strong Parents Don't Do 13 Things Mentally Strong Women Don't Do 13 Things Strong Kids Do Contractor Fight Episode 13: Building Your Mental Strength with Amy Morin The $100k Contractor is designed to get you to at least $100k a year in personal income. It's time we quit stealing from our families and get that time back! Learn how to market like a pro in our Marketing Boot Camp! Schedule A Contractor Sales Academy Demo Order Your Fight Planner The Contractor Fight Facebook Group The Contractor Fight Night The Bridge The Contractor Fight TV The Contractor Sales Academy Podcast Want to stop sucking the life out of your contracting business? Join the Contractor Sales Academy and take command of your entire sales process! CSA is a game-changer for your business. Read more at http://strongpreneur.libsyn.com/#vyWRWfcf0VRHIKyQ.99
our guest today is a licensed clinical social worker, psychotherapist, and psychology lecturer at Northeastern University. She’s also an international bestselling author. Her books, 13 Things Mentally Strong People Don’t Do, 13 Things Mentally Strong Parents Don’t Do, and 13 Things Mentally Strong Women Don’t Do have been translated into 40 languages. The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.” Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular talks of all time with more than 15 million views. Rudy, say hello to Amy Morin Connect with Amy at www.amymorinlcsw.com About Daniel "Rudy" Ruettiger Today, a highly sought after motivational speaker, Rudy entertains international corporate audiences with a unique, passionate, and heartfelt style of communicating. He reaches school children, university students, and professional athletes with the same enthusiasm, portraying the human spirit that comes from his personal experiences of adversity and triumph. His captivating personality and powerful message of "YES I CAN" stays with his audiences forever. Rudy's opening remarks receive thunderous applause and standing ovations from audiences of 200 to 20,000 people who emotionally chant "RU-DY, RU-DY!" About Joe Garner When it comes to America's popular culture, six-time New York Times bestselling author Joe Garner has become one of its premiere chroniclers. See all his books here. He's been featured on the Today Show, CNN, Fox & Friends and hundreds of radio programs nationwide. Joe's books have also become Wall Street Journal, Publishers Weekly, Sports Illustrated and USA Today bestsellers. @AuthorJoeGarner - Twitter AuthorJoeGarner - Instagram Joe Garner - LinkedIn
Comparison can be both a healthy and u healthy tool. In this episode, I discuss how it may show up at work and among family, and I proved 6 tips for navigating comparison. Books referenced: “13 Things Mentally Strong Women Don't Do” by Amy Morin, and “Girl, Stop Apologizing” by Rachel Hollis. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/done.apologizing/support
The mental strength goddess, Amy Morin, is back on the podcast. And not a moment too soon! We know the 13 things mentally strong people, women, and parents don’t do. But what about KIDS? Amy Morin is here to share the knowledge that turned her viral article into a franchise! It’s time to give the mental strength toolkit to our children. This pandemic has affected everyone and kids need these tools to address all the depression, fears, and anxieties that come with that. It’s time to act now! What are you waiting for? Click play! About the Guest:Amy Morin is a psychotherapist, mental strength trainer, and international bestselling author. She's a highly sought after keynote speaker who gave one of the most popular TEDx talks of all time. Her books, 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don’t Do have been translated into more than 30 languages. She's a columnist for Inc., Forbes, and Psychology Today and her articles on mental strength reach more than 2 million readers each month. Finding Amy Morin: Website: https://amymorinlcsw.com/Pre-order 13 Things Strong Kids DoBuy her other books: 13 Things Mentally Strong People Don't Do13 Things Mentally Strong Parents Don't Do13 Things Mentally Strong Women Don't DoListen to her podcast: Mentally Strong People with Amy MorinInstagram: @amymorinauthor To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence,... See acast.com/privacy for privacy and opt-out information.
Guest: Amy Morin, the critically renowned author of 13 Things Mentally Strong People Don’t Do and popular TEDx speaker. On this episode we talk about her newest book, 13 THINGS STRONG KIDS DO: THINK BIG, FEEL GOOD, ACT BRAVE which empowers tweens, teaching them how to think, feel, and act stronger than ever. In this episode, we will cover: Why it's so important, especially THIS YEAR, for our kids to learn how to be resilient in the face of strength stress and how we as parents can help them become stronger each day The unexpected and surprising feelings kids are having now that things are opening up once again this year (back to school, being able to socialize with other kids again, etc.) and what signs to look for Resources mentioned in the episode: link to Amy Morin's website: www.amymorinlcsw.com her book, 13 Things Mentally Strong Kids Do, can be purchased wherever books are sold About Amy Morin: Amy Morin is a licensed clinical social worker, instructor at Northeastern University, and psychotherapist. She is the author of the international bestseller 13 Things Mentally Strong People Don’t Do, 13 Things Mentally Strong Parents Don’t Do, and 13 Things Mentally Strong Women Don’t Do. Amy is a regular contributor to Verywell, CNBC, Forbes, Business Insider, and Psychology Today. She gave one of the most viewed TEDx talks of all time and was named the “self-help guru of the moment” by The Guardian. She lives in Marathon, Florida. 13 Things Strong Kids Do is her fourth book.
Happy Mindful Monday! In this week's episode, our host Allie Brooke discusses empowered women's mentalities. In honor of Women's History Month, Allie focuses on how women can empower each other and enhance the mindsets! Segment one Allie shares one of her favorite self-development books, "13 Things Mentality Strong Women Don't Do" by Amy Morin. This book brings light to limited mindsets that women often get caught in. Morin then discusses how to switch from scarcity to abundance so women can live their life to the fullest! As Allie goes through those 13 things, she talks about her own experience of breaking free from limiting mindsets and how to connect with your true self. Segment two Allie goes through different ways women and can empower each other whether you support them on social media or a simple compliment. Be vocal about being a support system for your inner circle and keep encouraging women to strive for their goals! Finally, in segment three Alle shares her two favorite historical women who made a huge impact in American society and have inspired her. Those wonderful women are Eleanor Roosevelt and Ida B. Wells. Allie Brooke here is her socials! Instagram: @thegrowthmindsetgal Tik Tok: @growthmindsetgal Twitter: @MindsetGal Email: thegrowthmindsetgal@gmail.com Links from the Episode Doing Well Daily Journal Instagram: @doingwelldaily My Hello Body Referral Code 30% off purchase All Time Chatter Podcast: @alltimechatterpodcast Jaded in Japan Podcast: @jadedinjapanpodcast 13 Things Mentally Strong Women Don't Do-by Amy Morin --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Our resilience is being tested more then ever as we head into the second year of a global pandemic. So learning everything we can about how to build it in ourselves is critical. Here I talk to Amy Morin author of 13 Things Mentally Strong Women Don’t Do about how to build our mental strength.
Amy Morin is a psychotherapist and international bestselling author of the books "13 Things Mentally Strong People Don't Do" and "13 Things Mentally Strong Women Don't Do". In this episode, Amy shares her insights on improving your mental strength, aging, and reinvention in midlife. Show notes at https://retirementmoneygal.com/68
Most people would rather avoid conflict than face it head-on. But confrontation can actually be a good thing. We get great insights as well as practical tips on how to turn confrontations into productive experiences from Amy Morin, psychotherapist and author of 13 Things Mentally Strong Women Don't Do. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The psychotherapist and star author of 13 Things Mentally Strong People Don’t Do, Amy Morin, gives us a backstage look into her business and how she uses her own techniques to achieve success. Mental strength can look like the foresight to prioritize only the best business opportunities or it can be 6 pack abs! It comes in all forms and Amy discusses it’s necessity in our personal, parenting, business, and even fitness lives. Join us as Heather and her mentees dive in deep with Amy about all things mental strength and how to lean on it when anxiety, fear, and uncertainty abound. About The Guest:Amy Morin is a psychotherapist, mental strength trainer, and international bestselling author. She's a highly sought after keynote speaker who gave one of the most popular TEDx talks of all time. Her books, 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don’t Do have been translated into more than 30 languages. She's a columnist for Inc., Forbes, and Psychology Today and her articles on mental strength reach more than 2 million readers each month.Finding Amy Morin: Website: https://amymorinlcsw.com/Buy her books: 13 Things Mentally Strong People Don't Do13 Things Mentally Strong Parents Don't Do13 Things Mentally Strong Women Don't Do13 Things Strong Kids Do (releasing in 2021)Listen to her new podcast: Mentally Strong People with Amy MorinInstagram: @amymorinauthorTo inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HEREIf you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather... See acast.com/privacy for privacy and opt-out information.
Have you ever met someone who overcame self doubt and turned their challenges into opportunities? Building mental strength is a lot like building physical strength … you need good habits. According to Amy Morin, when you give up the things that are holding you back, you can accomplish incredible feats. Amy discusses strategies we can use to exercise mental and emotional strength. Amy is a licensed clinical social worker and a psychotherapist. She serves as a parenting expert for Verywell and is a regular contributor to Forbes, Inc, and Psychology Today. She is the author of 13 Things Mentally Strong Women Don’t Do. Music: www.purple-planet.comShow site: www.cyacyl.com
We're back from a birthday break with an action-packed episode! We catch you up on a wild couple weeks (which will explain the title), share some insights from a book Tyler just finished called "13 Things Mentally Strong Women Don't Do", and read some emails. Where else are you gonna get talk about limp dick pics, self-help, and herpes all in one place??
Elle Russ chats with Amy Morin - a licensed clinical social worker, psychotherapist, and psychology lecturer at Northeastern University. She’s also an international bestselling author. Her books, 13 Things Mentally Strong People Don’t Do, 13 Things Mentally Strong Parents Don’t Do, and 13 Things Mentally Strong Women Don’t Do have been translated into 39 languages. The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.” Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular talks of all time with more than 13 million views. She’s a regular contributor to Forbes, Business Insider, and Psychology Today where her articles on mental strength reach more than 2 million readers each month. Her advice for building mental strength has been featured by major media outlets, including Fox News, CNN, Oprah.com, Today, Good Morning America, Success, Business Insider, Time, and the Hallmark Channel.
Amy Morin is a licensed clinical social worker, psychotherapist, and psychology lecturer at Northeastern University. She’s also an international bestselling author. Her books, 13 Things Mentally Strong People Don’t Do, 13 Things Mentally Strong Parents Don’t Do, and 13 Things Mentally Strong Women Don’t Do have been translated into 39 languages. The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.” Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular talks of all time with more than 10 million views. She’s a regular contributor to Forbes, Inc., and Psychology Today where her articles on mental strength reach more than 2 million readers each month. Her advice for building mental strength has been featured by major media outlets, including Fox News, CNN, Inside Edition, CNBC, Today, Good Morning America, Success, Business Insider, Time, and the Hallmark Channel. In this podcast, Cindra and Amy talk: What it was like to have her Forbes article go viral The struggle that lead her to write and study mentally strong people The power of choosing gratitude over self-pity How failure is evidence of courage The power of naming your emotions Why women really need to own their success Reach Amy at @AmyMorinLCSW on Twitter and me @Mentally_Strong.
Thank you for listening to our Finding Brave show, ranked in the Top 100 Apple Podcasts in Careers! “Self-pity is when you exaggerate how bad your life is. When you start to get helpless, hopeless and you think there’s no hope and life can never get better, you dig in your heels and stay stuck. So if you say you are going to work on not feeling sorry for yourself, instead say that you’re going to work on gratitude. That’s one really simple way to start changing your life and building mental muscle.” - Amy Morin What if I told you that you can learn to change the way you think, and you can train your brain to work for you, not against you? My guest today initially wrote a blog post to improve her own mental strength, and that led to a career helping millions of people around the globe build their mental muscles, and as a result, live much more fulfilled lives. Amy Morin is a licensed clinical social worker, psychotherapist, and psychology lecturer at Northeastern University. She’s also an international bestselling author. Her books, 13 Things Mentally Strong People Don’t Do, 13 Things Mentally Strong Parents Don’t Do, and 13 Things Mentally Strong Women Don’t Do have been translated into 33 languages. The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.” Her TEDx talk, The Secret of Becoming Mentally Strong, is one of the most popular talks of all time with more than 10 million views. She’s a regular contributor to Forbes, Inc., and Psychology Today where her articles on mental strength reach more than 2 million readers each month. Her advice for building mental strength has been featured by major media outlets, including Fox News, CNN, Oprah.com, Today, Good Morning America, Success, Business Insider, Time, and the Hallmark Channel. In this episode Amy shares her framework for learning to control your emotions and take positive actions, which will result in you taking back your power. Amy is someone who is not only inspirational as a wonderful therapist, but as a writer and influencer in the way that she crafts her messages, which is why I’m so excited to be bringing you this conversation with her today. Interestingly, we recorded this well before the global health crisis hit, but each insight that Amy shares can be used today, to help us cope and even thrive through these very trying times. To learn more about today's guest, visit: https://amymorinlcsw.com/
This episode features Amy Morin a psychotherapist and author of 13 Things Mentally Strong Women Don’t Do from HarperCollins. Her work as a psychotherapist, combined with her personal experiences of overcoming tragedy, taught her what it takes to be mentally strong. Her TEDx Talk, “The Secret of Becoming Mentally Strong” has garnered more than eight million views.
Burnout is a buzzy word you've probably heard a lot about lately. But, what is burnout? Is burnout really that serious? The answer is yes. In this episode we’ll discuss three types of burnout to watch out for with examples and how to tackle burnout if/when you have it. We’ll also teach some self-care tips from experts Amy Morin and Dr. Ellen Vora in our final takeaway tips. We’ll wrap up the show with our advice segment, Dear Career Contessa, to answer, “Is it ok to tell your managers you’re busy?” Show Notes: Free Burnout Quiz: http://bit.ly/36tNcsP Weekly Newsletter Sign-Up: http://bit.ly/37hqtQW Follow Career Contessa: http://bit.ly/2TMH2QP More advice on this topic: http://bit.ly/2LLfDuD Experts: Amy Morin: http://bit.ly/37bGvvM 13 Things Mentally Strong Women Don’t Do: https://amzn.to/36dGp5I Dr. Ellen Vora: http://bit.ly/2NMwtcU Sponsor: Acuity: http://bit.ly/3983M2e Submit Your Career Questions: Email us: info@careercontessa.com DM us: @careercontessa on Instagram Call us: 844-FEMAILS (336-2457)
Loss of loved ones, fear of public speaking, anxiety about the future - these are things we all experience, but often struggle to overcome. Amy Morin lost her mother when she was 23, she lost her husband when she was 26. When another tragedy struck, instead of feeling sorry for herself, Amy wrote a personal letter about what mentally strong people don't do. She decided to share it online and unexpectedly, it went viral with 50 million views. Her life has never been the same since. Amy's TEDx talk has been seen over 11 million times and her international best-selling book, 13 Things Mentally Strong Women Don't Do has been translated into 33 languages.
Amy Morin, the author of three bestselling books: 13 Things Mentally Strong People Don’t Do, 13 Things Mentally Strong Parents Don’t Do, and 13 Things Mentally Strong Women Don’t Do. Her work has been translated into 33 languages and her TEDx talk has been viewed over 10 million times on YouTube. She talks about what it means to be mentally strong, why it can make for a much better life, and the mistakes writers make that hold them back and keep them from happiness and success.
Welcome to a new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off a section in Amy Morin's 13 Things Mentally Strong Women Don't Do on how to vulnerable the right way. - https://www.amazon.com/Amy-Morin/e/B00LNL5Q18%3Fref=dbs_a_mng_rwt_scns_sharePlease do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Welcome to a new mini-series on the Humans 2.0 podcast where I read my favorite passages & chapters from my favorite books of all time! Today I read off a section in Amy Morin's 13 Things Mentally Strong Women Don't Do on how to vulnerable the right way. - https://www.amazon.com/Amy-Morin/e/B00LNL5Q18%3Fref=dbs_a_mng_rwt_scns_sharePlease do NOT hesitate to reach out to me for any reason on LinkedIn, Instagram, via email mark@vudream.com, text me 508-925-0261!LinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Amy Morin is a licensed clinical social worker, psychotherapist, and psychology lecturer at Northeastern University. She's also an international bestselling author. Her books, 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don't Do, and 13 Things Mentally Strong Women Don't Do have been translated into 33 languages.The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.” Learn More: https://amymorinlcs
Amy Morin is a licensed clinical social worker, psychotherapist, and psychology lecturer at Northeastern University. She’s also an international bestselling author. Her books, 13 Things Mentally Strong People Don’t Do, 13 Things Mentally Strong Parents Don’t Do, and 13 Things Mentally Strong Women Don’t Do have been translated into 33 languages. The Guardian dubbed her “the self-help guru of the moment” and Forbes calls her a “thought leadership star.” Learn More: https://amymorinlcsw.com/ Shop YouVeda: https://www.youveda.com/ USE CODE: ROSIE to get 35% OFF SKINNYDIPPED.COM CODE: RADLOVE15 for 15% off Sign Up For My Newsletter!: https://creative-author-7600.ck.page/a1dea87a64 STUDY WITH ROSIE Mentorship Program for 6 months (12.2.2019) https://www.radicallyloved.com/mentorship UPCOMING RETREATS Yoga Nidra, and Panchakarma Refresh Retreat x Bali (January 25th-January 31st, 2020) radicallyloved.com/bali Finding Your Life's Purpose - SCOTLAND (May 2020) https://www.radicallyloved.com/scotland The Art of Intention Retreat- Hawaii Summer 2020 https://www.internationalyoga.com/retreats/art-of-intention-rosie-acosta
Life's Problems are inevitable, but suffering is optional. You can connect with Amy at his website | Listen to the whole clip here | Check out her book 13 Things Mentally Strong Women Don't Do: Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy over on the Amazon shop in the Mind and Soul section. So here we go - get ready to become your own HERO!
Amy Morin is a licensed clinical social worker, college psychology instructor and psychotherapist. She's a regular contributor to Forbes, Inc., Psychology Today, and Verywell.In 2013, her article, "13 Things Mentally Strong People Don't Do," became a viral sensation when it was read by over 50 million people. Her Wall Street Journal and USA Today bestselling book, also titled "13 Things Mentally Strong People Don't Do," is being translated into 33 languages. Her second book, 13 Things Mentally Strong Parents Don't Do, is filled with more than 100 mental strength exercises for parents and children.Her third book, 13 Things Mentally Strong Women Don't Do, focuses on the bad habits women can give up to build their mental muscles. Amy's TEDx talk, the Secret of Becoming Mentally Strong, is one of the most popular TEDx talks of all time with more than 9 million views. Her advice has been featured on or in numerous media outlets including Time, CNN, CNBC, Today, Good Morning America, Inside Edition, Fox News, Fast Company, Oprah.com, Business Insider, and Success.- https://amymorinlcsw.com/Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Amy Morin is a licensed clinical social worker, college psychology instructor and psychotherapist. She's a regular contributor to Forbes, Inc., Psychology Today, and Verywell.In 2013, her article, "13 Things Mentally Strong People Don't Do," became a viral sensation when it was read by over 50 million people. Her Wall Street Journal and USA Today bestselling book, also titled "13 Things Mentally Strong People Don't Do," is being translated into 33 languages. Her second book, 13 Things Mentally Strong Parents Don't Do, is filled with more than 100 mental strength exercises for parents and children.Her third book, 13 Things Mentally Strong Women Don't Do, focuses on the bad habits women can give up to build their mental muscles. Amy's TEDx talk, the Secret of Becoming Mentally Strong, is one of the most popular TEDx talks of all time with more than 9 million views. Her advice has been featured on or in numerous media outlets including Time, CNN, CNBC, Today, Good Morning America, Inside Edition, Fox News, Fast Company, Oprah.com, Business Insider, and Success.- https://amymorinlcsw.com/Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Amy Morin is a licensed clinical social worker, college psychology instructor and psychotherapist. She's a regular contributor to Forbes, Inc., Psychology Today, and Verywell.In 2013, her article, "13 Things Mentally Strong People Don't Do," became a viral sensation when it was read by over 50 million people. Her Wall Street Journal and USA Today bestselling book, also titled "13 Things Mentally Strong People Don't Do," is being translated into 33 languages. Her second book, 13 Things Mentally Strong Parents Don't Do, is filled with more than 100 mental strength exercises for parents and children.Her third book, 13 Things Mentally Strong Women Don't Do, focuses on the bad habits women can give up to build their mental muscles. Amy's TEDx talk, the Secret of Becoming Mentally Strong, is one of the most popular TEDx talks of all time with more than 9 million views. Her advice has been featured on or in numerous media outlets including Time, CNN, CNBC, Today, Good Morning America, Inside Edition, Fox News, Fast Company, Oprah.com, Business Insider, and Success.- https://amymorinlcsw.com/Please do NOT hesitate to reach out to me on LinkedIn, Instagram, or via email mark@vudream.comLinkedIn - https://www.linkedin.com/in/mark-metry/Instagram - https://www.instagram.com/markmetry/Twitter - https://twitter.com/markymetryMedium - https://medium.com/@markymetryFacebook - https://www.facebook.com/Humans.2.0.PodcastMark Metry - https://www.markmetry.com/Humans 2.0 Twitter - https://twitter.com/Humans2Podcast
Say you want to improve your physical strength. You know there are things TO do: move your body, sleep, eat more whole foods, etc... I'll bet you also know there are things NOT to do: skip workouts, eat plenty of sugar and white flour, spend a lot of time on the couch with your hand in a bag of chips? Same goes for mental strength. Amy Morin is a licensed clinical social worker, psychotherapist, and psychology lecturer at Northeastern University. She’s an international bestselling author of three books that have been translated into 35 languages. And...this week she's on the Love Your Life Show explaining how she came to write her first book: 13 Things Mentally Strong People Don't Do. She went on to write two more books: 13 Things Mentally Strong Parents Don't Do and 13 Things Mentally Strong Women Don't Do (Yes, all books have a different 13 things). I've devoured all 3 books and am beyond thrilled to bring this amazing resource of a human being on the show for all of you to hear. Listen in as we discuss which of the 13 things I think you find the most challenging and that I find to be most challenging to NOT do; as a person, a parent, and a woman. I've been a long time fan of Amy's and am honored she took time to speak with me so I could share her message out to all of you. In this episode we give you tools and guidance on how to have the mental strength that sets us up to live a life we LOVE! Links to Amy's Tedx Talk, Books and where to find her online can all be found in the show notes at www.SMBwell.com/43 If you liked this episode, join our private Facebook Group where we discuss the episodes and books. It's a great community of women and I'd love to have you be a part of it! https://www.facebook.com/groups/smbwell The post Things Mentally Strong People DON’T Do with Amy Morin appeared first on Susie Pettit.
Mental strength trainer Amy Morin has a powerful and moving backstory. Her husband and mother both died when she was in her twenties, then another relative was diagnosed with a terminal illness. During her grief, and while working as a psychotherapist, she decided to figure out what made some people mentally tougher than others. After publishing a list online - it went viral - and she later released the bestselling book ’13 Things Mentally Strong People Don’t Do,’ plus two follow-up titles; ’13 Things Mentally Strong Parents Don’t Do,’ and later ’13 Things Mentally Strong Women Don’t Do.’ In this episode, you’ll discover:
This week I sat down with Amy Morin, a psychotherapist turned “accidental” author. You’re going to hear Amy share her very moving, personal story, but I just wanted to brag on her for a second. Amy gave one of the most popular TEDx talks of all time—The Secret of Becoming Mentally Strong. It’s been viewed more than 8 million times. She’s a regular columnist for Forbes, Inc., and Psychology Today and a parenting expert for Verywell. Her articles reach more than 2 million readers every month. And she’s the author of 3 Bestselling books, the latest of which is called 13 Things Mentally Strong Women Don’t Do. And the interview is amazing because we spend about 2/3 of the conversation talking about specific habits mentally strong women should stop, and the last third on the science of creating lasting habit change. Today Amy is going to share:- How to keep self-doubt from sabotaging our goals- How the way we raise young girls has a big impact on their mental strength- How to deal with critical feedback- Why women aren’t getting the right kind of feedback at work, and how to ask the right way- The biggest mistake we make trying to change a habitBuckle your seatbelts. And get ready for some powerful insights on this episode of Professional AF!
In today's episode I break down the book 13 Things Mentally Strong Women Don't Do along with author Amy Morin.Support Ryan and the show through Patreon: bit.ly/RyanCaliShow theme by Porter Robinson. Song: Language. See acast.com/privacy for privacy and opt-out information.
For this episode it's my pleasure to have a very wise woman back on the show. Amy Morin is a psychotherapist, social worker, therapeutic foster parent and the world's leading voice on the topic of mental strength. She's the author of the international bestselling book 13 Things Mentally Strong People Don't Do, which was born from her own remarkable personal story of mental strength, as well as a viral article by that name that has since gone on to be read 50 million times. We had Amy on the show back on episode 166 when her follow up book 13 Things Mentally Strong Parents Don't Do, which was the most popular episode of 2018. Amy has expanded on her very tangible advice about mental strength in the third installment of her books on the topic, 13 Things Mentally Strong Women Don't Do. While there's advice in the book that applies to everyone, woman, man or child, we dive into some of the female- specific experiences that can hold us back, and the reasons why it's particularly important to have a discussion about women's mental strength in the era of the #MeToo and #TimesUp movements. These are great qualities to develop in ourselves and model for our children. Show notes Love our work? Please check out our Patreon Campaign! Become a patron of the show for as little as $1 per month
In this episode, Amy Morin, a psychotherapist turned “accidental” author, reveals the struggles in her life that caused her to turnaround her mental state. Elliot and Amy discuss how, when you cut bad habits, your good habits become that much more effective. Listen in to hear a world-renowned author and speaker share what not to do to become mentally strong and live a healthy, happy, and fulfilled life. Visit A-Game Advantage or find us on iTunes to subscribe, visit previous episodes, and learn more about your host, Elliot Roe. Time Stamped Show Notes: 01:00 –Amy’s background and journey 01:40 – Amy was a therapist and interested in psychology; she realized that she needed mental strength in her own journey 02:07 – Her mother passed away suddenly; she began studying mental strength from a new perspective 02:30 – She wondered why some people got “stuck” when bad things happened while others could move on 02:50 - Her 26-year old husband died of a heart attack 3 years after her mother’s death; she had since learned strategies to cope 03:45 – Soon her father-in-law was diagnosed with terminal cancer; she went into a bad mental state and wrote herself a letter to get herself out 04:20 – She published the letter online and it has been read 50 million times; an agent contacted her and told her she should write a book 04:40 – In 2013 she wrote that article, her first book came out in 2014 and was translated into 33 languages, and now she speaks 05:40 – When you cut bad habits, the good habits become that much more effective 06:58 – The most powerful habit to deal with grief 07:07 – Don’t give away your power; don’t let other people or situations take away your control of how you feel 07:42 – Decide to do what’s best for yourself despite others or their expectations 09:40 – How Amy’s techniques apply to business and other areas of life 10:05 – Social media opens the door for resentment and comparison 10:30 – How Amy’s techniques are applied 10:40 – They are applied gradually and some may apply more than others at different points in life 11:00 – Your mental strength is like muscle; you must keep working at it to make it stronger 11:30 – She’s honest and tells people that she still struggles with not doing certain things; it requires constant work and conscious effort 11:50 – She realized that her potential is greater than what she thought 10 years ago 12:50 – She never thought she could be a public speaker; but she decided it was ok to be scared as long as she did it anyway. Her TedTalk is currently at 9 million views. 13:45 – About her new book 13:50 – It released in January and is based on questions readers asked her after reading the first books 14:05 – Her book is specifically for women; it explains what it looks like to be a strong woman 15:10 – The difference between a man and a woman becoming strong 15:55 – Girls are raised seeing only powerful male figures but are told they can do anything; there’s a disconnect 16:15 – The book helps people understand their self-worth, where the ideas come from, and how to break through 16:30 – How women can break through the programming 16:36 – Raising awareness of stereotypes and stories from her childhood help show women their power 19:05 – Going from therapist to public speaker 19:12 – It’s the same strategy and skills but just used on a larger scale 20:30 – She shared her personal story while still a therapist and was worried how it would affect her career 21:38 – The impact of social media on mental strength 21:55 – It has become a way to escape feelings and get distracted; Instagram is bad for mental health and opens the door to comparison and feelings of lack 22:40 – Social media has become a replacement for face-to-face contact 23:00 – She uses social media for business but finds it important to unplug; studies show a boost in happiness if you don’t sleep with a smartphone in the bedroom 23:35 – Become more aware of what life is like without your phone 3 Key Points Mental strength is like physical strength – you’ve got to keep exercising it. When you cut bad habits, your good ones become more effective. Unplug regularly to experience more happiness and fulfillment. Contact/Resources Primed Mind – Elliot’s Mindset Coaching App Katherine Switzer – YouTube Video Amy Morin – Website 13 Things Mentally Strong People Don’t Do – Book 13 Things Mentally Strong Parents Don’t Do – Book 13 Things Mentally Strong Women Don’t Do – Book Credits Podcast Production by Podcastily
Mental strength expert Amy Morin is BACK on the podcast to talk about her new book, 13 Things Mentally Strong Women Don't Do. I also open up the episode with some love for the listeners who have supported Millennial Momentum, now at our 100th episode - and going strong! If you found this valuable, please head over to iTunes and subscribe, rate & review the show. Listen Here: iTunes Google Play Stitcher Connect with Amy: Site Read Her New Book: 13 Things Mentally Strong Women Don't Do Sign up for the weekly Millennial Momentum Newsletter. No BS, All hustle
Mental strength expert Amy Morin is BACK on the podcast to talk about her new book, 13 Things Mentally Strong Women Don't Do. I also open up the episode with some love for the listeners who have supported Millennial Momentum, now at our 100th episode - and going strong! If you found this valuable, please head over to iTunes and subscribe, rate & review the show. Listen Here: iTunes Google Play Stitcher Connect with Amy: Site Read Her New Book: 13 Things Mentally Strong Women Don't Do Sign up for the weekly Millennial Momentum Newsletter. No BS, All hustle
Amy Morin, author of the book 13 Things Mentally Strong Women Don't Do, talks about the unique challenges that women face today and how to overcome them. Christopher Myers and Kathleen Sutcliffe discuss how the discrimination against female doctors is hurting patients. Kacy Faulconer, pop talks about the art of creating unique playlists. Rod Gustafson fills us in on the best movies to see this weekend.
SUMMARY Why are we talking about things you SHOULDN’T do? Because the success that you have in your PTSD recovery is not about what you add, it’s about what you eliminate. You’ll find when you cut out all the bad in your life, things start to get a LOT better! You’ll always hear about things you should be adding to your life, but that can make things confusing… We always need to be looking for things to eliminate… Things that hold us back and keep us repeating these same cycles over and over. Interested in learning what you NEED to eliminate? Great! Because today we’re reviewing and talking about Amy Morin’s Upcoming Book… “13 Things Mentally Strong Women Don’t Do”! This is an incredible read that you should pre-order now by clicking here. And, if you’re a guy don’t worry… Everything we talk about today is just great advice all around, and Brad agrees too! You can also check out Amy’s first book “13 Things Mentally Strong PEOPLE Don’t Do” By Clicking Here — It’s an international best seller and you can order a copy today! Hope You Enjoy The Show!! RESOURCES Even if you don’t believe that recovering from PTSD is possible or that YOU can do it… We’re here for you and believe in you 100,000% Please reach out if you have any questions or need anything at all! Email me anytime at: kayleen@overcomingptsd.info As promised, here are the links I talked about in the Video: Link to pre-order “13 Things Mentally Strong Women Don’t Do” by Amy Morin: https://amzn.to/2PAGfwU Learn How I Overcame 15+ Years Of PTSD In My FREE Training: http://overcomingptsd.info/go Link to FREE Book “3 Tools to Overcome PTSD Anxiety”: http://overcomingptsd.info/freebook Link to “Healing PTSD” Positive PTSD/CPTSD Support Group: https://www.facebook.com/groups/25440… Here for you always, Kayleen & Brad (& Shiloh)
© 2020-2025 Ivy Podcast Discovery LLC
