Welcome! I'm Amy Fournier. I have been in holistic health and fitness and for the past 30+ years and I am excited and grateful to connect with you! This show is about inspiring you to live a more fit, healthy and empowered life in mind, body and spirit th
Welcome to Awakening Aphrodite — the show that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.Join Amy Fournier each week as she shares inspiring conversations with expert guests, explores ancient wisdom and modern science, and offers practical tools to help you thrive in today's fast-paced world.Whether you're seeking deeper purpose, better health, or more alignment in your daily life, this is your space to slow down, tune in, and awaken the powerful, radiant energy within you. Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Molly StrongProducts Mentioned In This Episode: Sound Money: https://amyfournier.com/financial-freedom/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Audio Timestamps:00:00 Intro09:10 Molly's Background13:38 Life In Panama & Career Shift15:40 Embracing Change & Growth29:41 Soul Doula Work43:41 Body Awareness & Dissociation46:33 Pleasure, Ecstasy & Self-Intimacy53:14 Acceptance, Compassion & Healing01:00:43 A Profound Encounter With Death01:09:18 Final Thoughts & ResourcesIf you enjoyed this episode be sure to check out:229. The Wild Woman: Nourishing your Goddess Instincts, Passion and Beauty with Dr. Stacey Shelby212. Fast Friday: Nine Gifts of the Fully Embodied Woman256. Reclaiming the Feminine: Embodiment, Pleasure & Power with Emily MaidenTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified on Amy's upcoming online course & community, Goddess Rising.Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTVInstagram: @FitAmyTV Facebook: Amy Fournier
If you're looking for a simple yet powerful way to support your body, balance your hormones, and reconnect with your feminine energy, this episode is for you. I'm sitting down with Dr. Marisol—naturopath and founder of Queen of the Thrones—to share everything you need to know about the healing magic of castor oil and why it's become one of my favorite go-to tools for self-care.You'll learn how castor oil can help you detox naturally, reduce inflammation, support digestion, nourish your skin and hair, and even bring more grounding and intuition into your life. We also talk about how to build a daily ritual that actually feels good and sustainable, especially if you're feeling overwhelmed or burned out.Plus, Dr. Marisol explains why most castor oil on the market doesn't work—and what to look for instead. If you've ever felt disconnected from your body or struggled to find time for self-care, this conversation will give you a new perspective and practical tools to help you feel more radiant, relaxed, and rooted in your feminine power.Featured Guest: Dr. Marisol TeijeiroProducts Mentioned In This Episode:Queen of Thrones Castor Oil: https://amyfournier.com/queen-of-the-thrones-castor-oil/Use Coupon Code: AMYFOURNIERFor All Amy's Favorite Products & Resources: https://amyfournier.com/recommended-products/Be sure to use coupon codes and also support the show!Final Audio Timestamps:00:00 Intro08:33 Dr. Marisol's Journey11:08 Castor Oil Benefits13:11 Personal Transformation17:37 Grounding & Energetic Health20:37 Ancient Beauty Rituals31:21 Self-Care As A Ritual39:42 Castor Oil Product Quality49:24 Feminine Energy & Receiving52:37 Burnout & Overwhelm55:48 Grounding & Intuition01:02:45 Using Castor Oil Packs01:11:47 Hair & Skin Benefits01:21:55 Final Thoughts & Encouragement If you enjoyed this episode be sure to check out:229. The Wild Woman: Nourishing your Goddess Instincts, Passion and Beauty with Dr. Stacey Shelby174. Effortless Nutrition for Beauty, Anti-Aging & Detoxification | ENERGYbits CEO Catharine Arnston121. Merging Ancient Beauty Secrets & Modern Science with Hanna Mehrabani, Founder of Seeb & SolacePlease take a moment to leave a 5-star rating and a quick review. Your support truly helps the show grow and makes it possible for more like-minded souls to discover these important conversations. Thank you for being part of this journey with me!Thank you for being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTVInstagram: @FitAmyTV Facebook: Amy Fournier
Hey friends, welcome back to Awakening Aphrodite!Today, we're diving into a hot topic—is eating meat really bad for you and the planet? My guest, Jayne Buxton, is an investigative journalist and author of The Great Plant-Based Con, a book packed with research that challenges what we've been told about plant-based diets.We get into nutrient deficiencies, the “vegan honeymoon” effect, and the real environmental impact of meat vs. plants. If you or someone you know is a vegetarian for health or ethical reasons, this is a must-listen!We also talk about media myths, sustainability, and what most people don't realize about modern farming. My goal isn't to tell you what to eat—I just want you to have the right information to make the best choices for yourself.Products Mentioned In This Episode:https://amyfournier.com/earthing-2/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Final Audio Timestamps:00:00 Intro10:06 Jane Buxton's Background11:20 The Great Plant-Based Con12:39 Shifts In Veganism & Public Perception16:07 Compassion & Food Choices28:39 Challenges In Investigative Writing39:36 Vitamin Deficiencies & Brain Health42:54 Mental Health & Diet46:04 Veganism & Environmental Impact01:00:54 Respect For Food & Final ThoughtsIf you enjoyed this episode, be sure to check out:165. Is The Anti-Meat Narrative Legit? Understanding The Food System | Autumn Smith86. Plant Intelligence: Communicating With Plants, Nature and the Self With Dr. Monica GaglianoTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting, please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
In this episode of Awakening Aphrodite, I had the absolute joy of reconnecting with my soul sister, Emily Maden. We discuss the transformative journey of reclaiming our feminine power by harmonizing the sacred and the sexual.Emily and I cover so much, from the energetic significance of colors like purple and red—trust me, you'll never look at them the same way again—to the importance of being fully embodied and connected to our primal instincts. Emily shares her incredible journey through marriage and motherhood and her powerful work in pelvic integration.We explore what it really means to receive pleasure (and why it's so challenging for so many women), how to cultivate a feminine practice, and how to foster truly healthy and fulfilling sexual relationships.Products Mentioned In This Episode:BioGeometry: https://amyfournier.com/biogeometry/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Timestamps:00:00 Highlight06:14 Welcome Back, Emily Maden!08:33 Exploring Feminine Energies14:54 Gender Confusion and Cultural Narratives24:00 Emily's Personal Journey: Marriage and Motherhood30:51 Reclaiming Female Pleasure and Sexuality44:25 The Importance of Receiving and Vulnerability57:49 The Power of Presence in Sexual Union01:09:37 The Heroine's Journey: Down and In01:12:05 The Transformative Power of Birth and Motherhood01:24:49 Programs and Offerings for Feminine EmpowermentIf you enjoyed this episode be sure to check out:101. Channeling the Warrior AND the Goddess with National Cross-Fit Champion Emily Abbott148. The Origins of Life Force & Feminine Energy Like You've Never Heard Before | Dr. Ibrahim Karim218. The World Beyond Perception and the Destiny of Feminine Energy with Dr. Ibrahim KarimTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
In this episode, I sit down with activist and filmmaker Matt Landman to uncover the truth about geoengineering and chemtrails.Matt shares his journey from skepticism to advocacy, exposing the dangers of weather modification and its alarming effects on the environment and public health. Through his powerful documentary, FrankenSkies, he has dedicated himself to raising awareness and empowering individuals to take action. We discuss the history of weather manipulation, discuss real-world evidence, and explore practical steps we can all take to make a difference. Matt emphasizes the need for integrity, awareness, and collective action in the fight against these covert operations.This conversation is a wake-up call for anyone who cares about our planet and future.Like, share, and subscribe to stay informed and be part of the movement!Products Mentioned In This Episode:BioGeomtry: https://amyfournier.com/biogeometry/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Timestamps:00:00 Highlight 08:05 Matt's Journey into Activism11:57 Discovering Chemtrails16:30 Geoengineering 10124:38 Hidden Dangers of Weather Control37:42 Awareness & Activism Power50:03 Government Secrecy & Experiments01:08:56 Recognizing Weather Manipulation01:16:00 Spiritual & Personal Responsibility01:19:10 Final Thoughts & Call to ActionIf you enjoyed this episode make sure to check out:124. Thriving in a World of GMOs: Essential Facts on the US Food Industry, Glyphosate, Allergies, Autism & Healing Your Gut with Zen Honeycutt, Activist & Founder of Moms Across AmericaTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
In this deeply personal and insightful episode of Awakening Aphrodite, I'm joined by the incredible Suzan Cotellesse—a psychotherapist with over 40 years of experience specializing in women's issues and trauma recovery.
In this episode, Amy is joined by return guest Dr. Mario Martinez, a psycho-immunologist and anthropologist-to uncover the keys to living longer and healthier lives. Building on his insights from Episode 80, Dr. Martinez shares 20 years of research on centenarians, focusing on what keeps them thriving including The 8 Key Factors For Longevity.The discussion explores topics like the importance of focusing on health instead of disease, personalized wellness, and how mindset and culture influence our aging.Dr. Martinez introduces tools like the Centenarian Consciousness Index (CCI) and Glycanage Testing to measure, and even reverse, biological age.From setting boundaries and cultivating self-worth to embracing joy and the power of love, this episode is packed with practical tips and inspiring stories to help you unlock your full potential for healthy aging.Thank you for joining us—now let's awaken that Aphrodite energy in all of us!Products Mentioned In This Episode:Analemma Wand: https://amyfournier.com/analemma-water-wand/BioGeometry: https://amyfournier.com/biogeometry/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Timestamps:00:00 Intro Highlight03:27 Episode Intro06:43 Welcome Back, Dr. Mario Martinez!07:21 Exploring the Causes of Health07:55 The Science of Longevity09:23 Centenarians: The Real Experts10:56 Eight Key Factors for Longevity11:54 The Centenarian Consciousness Index (CCI)13:12 Reversing Biological Age20:11 Behavior Modification vs. Terrain27:56 The Impact of Digital Culture31:13 Parenting in the Digital Age38:21 The Controversy of Gender Dysphoria41:43 Understanding Self-Valuation42:12 The Three Parts of Self-Esteem43:43 Archetypal Wounds and Self-Worth45:22 Healing Archetypal Wounds51:54 The Power of Joy and Self-Esteem56:04 Centenarian Consciousness1:13:12 The Role of Culture in LongevityListen to Dr. Mario Martinez's first appearance on the show:80. How Culture Affects Our Health With Psychoimmunologist and Longevity Expert Dr. Mario Martinez88. Aligning With Nature Cycles And Subtle Energies With Dolf Zantinge's Analemma Water186. Aging Gracefully: Improving Lifespan and Health Span with Jason Prall186. Aging Gracefully: Improving Lifespan and Health Span with Jason PrallDr. Mario Martinez:Website: https://www.biocognitiveculture.com/The Phoenix Self: https://www.amazon.co.uk/Phoenix-Self-Search-Methuselah/dp/B0D7J47Q5YYouTube: https://www.youtube.com/c/DrMarioMartinezLinkedIn: https://www.linkedin.com/in/dr-mario-e-martinez-6451641a/If you found this episode helpful or interesting please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
Today, I'm thrilled to welcome back Letao for his third appearance on the show. As an expert in astrology, Letao helps us make sense of these unpredictable times by breaking down the major cosmic shifts of 2025. We'll explore Pluto's powerful 20-year transition into Aquarius, as well as the upcoming movements of Jupiter, Saturn, Uranus, and Neptune into new signs—changes that will shape the energy of the years ahead.Letao also shares the fundamentals of astrology, explaining how planets, signs, and houses influence our lives. Together, we'll discuss how tuning into these celestial patterns can bring greater clarity, spiritual alignment, and personal transformation.If you're curious about how astrology can help you navigate the year ahead, this episode is for you.Enjoy this insightful conversation!Timestamps:00:00 Highlight02:23 Episode Intro06:22 Astrology Basics08:58 Signs and Meanings12:25 Birth Time in Astrology13:53 Houses in Astrology14:55 Natal & Transit Charts16:08 Astrological Influences23:15 Age of Aquarius & Pluto30:31 Pluto's Impact on Signs36:45 Planetary Changes in 202538:13 Astrological Shifts & Major Changes40:55 Neptune's Transition48:18 Year of the Snake Reflection50:00 Numerology & ZodiacLetao Wang's Previous Appearances:221. The Mythology in Your Stars: Learning From Oracle Cards, the Tarot & Heroines with Letao Wang244. How Venus, Vestia, Persephone & Other Mythological Archetypes Can Help Us Today with Letao WangOther episodes on Astrology you will love:199. Moving Into Higher Consciousness and The Golden Age with Astrologer Marilyn DumontIf you found this episode helpful or interesting please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
If you want freedom - you have to move through pain.Welcome back to Awakening Aphrodite! In this episode, we're diving deep into one of the key themes of this show: the mind-body connection. My special guest is Elisha Celeste, founder of the School for Living Science and creator of Kinetics, a fascia-based mapping methodology that helps pinpoint and heal the root causes of pain and disease. Elisha's remarkable journey of turning her own chronic pain and trauma into a powerful healing practice will inspire you to face your physical and emotional challenges with courage. We discuss how our bodies store memories, why unprocessed feelings can manifest as tension or illness, and the critical role fascia plays in your body.You will learn how to create a safe space to explore your pain, move through it, and release it—because when we choose to live fully, we make room for growth, freedom, and authentic self-expression. You'll also hear about nervous system regulation, structured water, and Alicia's take on the five kinetic energies of the planet. If you're tired of chasing symptoms and ready to get to the source of your pain, this conversation will offer new perspectives and practical solutions. Thank you for joining us—now let's awaken that Aphrodite energy in all of us!Timestamps:00:00 Highlight00:12 Custom Intro04:21 Ad 101:38 Ad 202:59 Episode Intro07:40: Introduction and Elisha's Story13:51: Fascia: The Body's Hidden Key21:45: Trauma, Chronic Pain, and Healing30:35: Emotional Patterns Stored in the Body38:10: Partner Work and Pain Relief Techniques47:08: The Nervous System's Role in Pain57:43: Overcoming Fear and Embracing Vulnerability1:07:59: Fascia, Boundaries, and Transformation1:18:15: Final Thoughts on Pain and FreedomIf you found this episode helpful or interesting please let us know and leave a review!Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore.Thank you for being on this journey with us and being part of the solution!Website: amyfournier.comYouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
Welcome back to Awakening Aphrodite! This show is all about helping you be healthy and fit in mind, body, and spirit while harmonizing your masculine and feminine energy, tapping into your intuition, and awakening your authentic self. In today's episode, we're exploring the power of freedom, finding your voice, and staying strong in a world that often feels confusing and divided. My guest is the inspiring Shelby Hosana, a mom of three, entrepreneur, and founder of Unjected.com, the world's first unvaccinated dating and community platform. Shelby's journey from personal struggle to creating a global movement is a testament to resilience, courage, and the power of love. Whether you're seeking connection, community, or simply inspiration, this conversation will remind you that you're never alone. We also dive into tips for holistic wellness, like detoxing, balancing your health, and the benefits of red light therapy. If you enjoy this episode, you might also love: 124. Thriving in a World of GMOs: Glyphosate, Allergies & Autism with Zen Honeycutt 160. What Men & Women Want Each Other To Know | Alison Armstrong 235. Magnetizing Your Perfect Match & Cultivating True Love with Relationship Coach Laurie Gerber 137. The Erotic and Energetic Polarities: The Evolution of Human Sexuality With Dr. Keith Witt Timestamps: 00:00 Introduction to Unjected and Vaccine Concerns 01:02 Detoxification and Health Products 02:57 Awakening Aphrodite: Health and Empowerment 03:52 Interview with Shelby Hosanna: Unjected and Vaccine Injuries 13:10 Shelby's Personal Journey and Vaccine Injury 23:00 The Fight Against Vaccine Mandates and Legal Actions 29:15 Life in Hawaii During the Pandemic 46:48 The Birth of Unjected: A Dating App for the Unvaccinated 48:49 Challenges and Media Backlash 51:26 Transition to a Website and Continued Struggles 53:29 Facing Criticism and Maintaining Humor 58:07 The Importance of Community and Shared Values 01:04:39 Ensuring Safety and Trust on Unjected 01:22:29 Future Goals and Expanding the Platform 01:24:43 Conclusion and Final Thoughts If you found this episode helpful or interesting please let us know and leave a review! Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events. Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore. Thank you for being on this journey with us and being part of the solution! Website: amyfournier.com YouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
Welcome to Awakening Aphrodite with Amy Fournier! Today, I'm excited to welcome back Marjory Wildcraft for her third appearance. Known as the “Queen of Preparedness,” Marjory shares 25 simple and free ways to improve your health, including tips on using your phone positively, making fermented vegetables, and more. Her practical advice is perfect for anyone looking to enhance their wellness without spending extra money. Marjory's Grow Network offers amazing resources for sustainable living, and you can check out her earlier episodes (231 and 240) for more tips on food production and building supportive communities. I'll also be meeting her soon at a BioGeometry conference, reminding us to embrace life's unique opportunities. Enjoy this inspiring episode and let me know which health tips you plan to implement this year! If you enjoyed this episode I'm sure you will love: 231: Securing the Home Front with Backyard Food Production and Marjory Wildcraft 240: Building Your Health & Preparedness Community with Marjory Wildcraft 148. The Origins of Life Force & Feminine Energy Like You've Never Heard Before with Dr. Ibrahim Karim 218. The World Beyond Perception and the Destiny of Feminine Energy with Dr. Ibrahim Karim Ascended Masters Mentioned: Dr. Ibrahim Karim Rudolph Steiner Stylianos Atteshlis Mentioned Links: Check Out Marjory Wildcraft's Webinar: https://amyfournier.com/the-grow-network/ Timestamps: 00:00 - Highlight 00:26 - Custom Intro 00:56 - Ad 1 01:58 - Ad 2 03:39 - Episode Intro 09:13 - Wisdom from the Past 11:09 - Rethinking the Body's Natural Processes 14:54 - The Power of Barefoot and Sunlight 18:39 - Why Sleep Matters So Much 22:24 - A Simple Trick for Daily Positivity 26:09 - Easy DIY for Gut Health 29:54 - Turning Down the Noise 33:39 - Why Community Is Key 37:24 - The Healing Power of Helping Others 41:09 - Laugh, Breathe, and Be Grateful 44:54 - Reflecting on Your Day 48:39 - Learning Skills That Last a Lifetime 52:24 - Stay Flexible, Stay Ready 56:09 - Hydration Hacks That Work 59:54 - Better Sleep with One Simple Fix 1:03:39 - Growing Food Is Growing Freedom 1:07:24 - Final Thoughts and Inspiration If you found this episode helpful or interesting please let us know and leave a review! Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events. Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore. Thank you for being on this journey with us and being part of the solution! Website: amyfournier.com YouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
You might be familiar with my guest today, Nora Gedgaudas, as she is one of the leading voices for both the Price Pottenger and Westin A. Price organizations with her powerful and important contributions to the Paleo community and healthy and ancestral eating and lifestyle. As the last show of the year, in this conversation, we take a more personal approach as Nora and I discuss determining values, the state of the world right now, recognizing when you are being lied to and trusting your intuition - which ultimately led Nora to moving away from her personal sanctuary in Oregon to live off-the-grid! Nora shares different types of "off-grid" living and explains the self-sufficient challenges and benefit of living this type of lifestyle. Of course we chat animals including chickens, ducks, geese and even discuss what it's like living in proximity with bears and mountain lions! Although these types of convos can lead to an exploration of dire circumstances and the inevitable "doomsday" topic I loved this conversation with Nora because it was so different than her typical media appearance and most importantly, I feel there will be little nuggets of wisdom and ideas in there FOR YOU to perhaps incorporate into your own life to help you adjust to the changes in the world and live a more empowered, self-sufficient life! Timestamps: 00:00 Highlight00:15 Custom Intro00:45 Goddess Rising Course Ad01:48 Nora's Intro10:00 Welcome and Introduction11:13 Trust and Discernment13:05 Nora's Journey to Off-Grid Living14:03 Finding the Perfect Off-Grid Home16:41 Living Off-Grid: Daily Life and Challenges18:49 Gardening and Food Preservation29:02 Raising Livestock: Ducks, Chickens, and More32:33 Dealing with Predators and Wildlife40:34 Medical Preparedness and Safety44:01 Safety First: Essential Equipment44:14 Building Trust in a New Community44:49 Forging Local Connections47:42 The Importance of Local Law Enforcement48:10 Food Freedom and Self-Sufficiency51:22 The Value of Tangible Assets57:00 Navigating Cynicism and Panic1:01:57 Preparing for Grid Instability1:09:22 Finding Community and Support01:12:14 Final Thoughts and Resources If you enjoyed this episode be sure to listen to guest appearances by Marjory Wildcraft: 231. Securing the Home Front with Backyard Food Production and Marjory Wildcraft 240. Building Your Health & Preparedness Community with Marjory Wildcraft WEBSITE: http://amyfournier.com/ EMAIL: amy@amyfournier.com INSTAGRAM: @FitAmyTV FACEBOOK: Amy Fournier PODCAST: Awakening Aphrodite on all podcast outlets Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance! Thank you for being on this journey with us and being part of the solution! Website: amyfournier.com YouTube: Awakening Aphrodite Podcast/FitAmyTV
Click here to browse my recommended products: https://amyfournier.com/amy-products/ In this episode, I welcome back Ian Morris and Falyn Morningstar from Listening to Smile, a revolutionary company specializing in frequency-minded music for healing. We discuss past episodes featuring Ian (episodes 73 and 156) and discuss the unique approach of Listening to Smile in using music and sound frequencies to heal mental and emotional states. Falyn shares her journey from a structured career in environmental engineering to holistic health and functional diagnostic nutrition, inspired by her own health challenges. Ian and Falyn discuss their collaborative work in creating healing music, the impact of sound frequencies on the body, and the integration of human design and galactic channeling in their recent projects. They also explore the power of intention and consciousness in amplifying the effects of sound healing. The episode is filled with inspiring testimonials, including breakthroughs in non-verbal autism and recovery from a severe wrestling injury. The conversation highlights the transformative power of sound and the potential for deep emotional and physical healing through intentional use of frequency-based music. Timestamps: 00:00 Welcome Back and Guest Introductions01:10 Falyn's Background and Journey03:36 The Importance of Masculine and Feminine Balance05:17 Challenges and Growth in Modern Masculinity06:37 Ian's Upcoming Album and Personal Insights12:27 Somatic Therapy and Frequency Music19:13 Mechanisms of Healing Through Music28:00 Creative Processes and Spiritual Guidance45:04 Embracing Authenticity in Relationships45:22 The Evolution of My Music47:00 The Impact of Frequency Music on Our Senses48:27 Understanding the Sound Palette49:36 The Power of Frequency Music in Healing52:26 Dark Forces in the Music Industry56:39 The Listening to Smile Method01:06:21 Incorporating Astrology and Community in Music01:06:47 How to Get Involved with Listening to Smile01:09:20 Final Thoughts and Upcoming Projects 108. Vocal Expression and Transformation with Holistic Voice Coach, Ruth Ratliff 156. Soundtrack of the Heart: The Frequency & Medicine of the Future with Sound Alchemist Ian Morris Learn More About Listening To Smile: https://amyfournier.com/listening-to-smile/ WEBSITE: http://amyfournier.com/ EMAIL: amy@amyfournier.com INSTAGRAM: @FitAmyTV FACEBOOK: Amy Fournier PODCAST: Awakening Aphrodite on all podcast outlets Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance! Thank you for being on this journey with us and being part of the solution! Website: amyfournier.com YouTube: Awakening Aphrodite Podcast/FitAmyTV
In this episode, Dr. Madhava Setty returns to discuss various thought-provoking topics, including critical thinking, the historical significance of Pluto in Aquarius, societal upheavals, and the challenges of current scientific paradigms. The dialogue touches upon the complexities of online communication, the impact of the COVID-19 pandemic, and the controversies surrounding vaccine efficacy. Additionally, Dr. Setty delves into the intricacies of the monetary system, the concept of fiat currency, and the historical underpinnings of the Federal Reserve. The conversation is enriched by reflections on recent events such as solar eclipses and their astronomical significance. Dr. Setty invites listeners to approach these issues with curiosity and openness, emphasizing the importance of questioning established norms and seeking understanding through informed debate. Timestamps: 00:00 Introduction and Welcome Back 00:36 Recap of Previous Episode 01:51 Historical Parallels and Astrological Insights 03:23 Current Challenges to Authority 04:45 The Importance of Civil Discourse 08:49 Online Behavior and Its Consequences 13:33 Questioning Medical Authority 24:15 Understanding the Monetary System 33:03 The Impact of Inflation on Loans and Banking 35:39 Central Banking and Its Influence on Wars 38:06 The Origins and Power of the Federal Reserve 40:47 The Introduction of Federal Income Tax 44:17 Understanding Eclipses and Their Significance 51:10 Reflections on Media and Public Trust 58:59 Final Thoughts and Farewell WEBSITE: http://amyfournier.com/ EMAIL: amy@amyfournier.com INSTAGRAM: @FitAmyTV FACEBOOK: Amy Fournier PODCAST: Awakening Aphrodite on all podcast outlets Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance! Thank you for being on this journey with us and being part of the solution! Website: amyfournier.com YouTube: Awakening Aphrodite Podcast/FitAmyTV
In this episode, Lara J. Day puts the “Soul” back into the The Winter Solstice. We discuss the importance of aligning with nature to achieve our highest human potential and Lara introduces the practice of The 13 Sacred Nights, a transformative ritual rooted in ancient wisdom. Laura J. Day is a neurogenic qigong practitioner and creator of The 13 Holy (now Sacred) Nights Oracle Deck, about the practice's pagan origins, the magical energy of the winter solstice, and how acknowledging nature's cycles can lead to a healthier, more empowered life. Prepare to be guided through the practice, which spans from December 24th to January 6th, and involves drawing specific oracle cards to set intentions and receive guidance for the coming year. This time-relevant conversation emphasizes the interconnectedness of all life and the value of ancient traditions in today's modern world. Timestamps 00:00 Introduction to Nature's Alignment 00:55 Guest Introduction: Laura J. Day 02:28 The 13 Holy Nights Oracle Deck 03:05 The Wheel of the Year and Pagan Traditions 04:00 Embracing Cycles and Seasons 05:19 Practical Tips for Winter Solstice 07:14 Exploring the 13 Sacred Nights Practice 25:12 The Importance of Ritual and Celebration 26:51 The Winter Solstice and Its Significance 32:00 Aligning with Nature's Rhythms 36:36 The Wise Woman Archetype 41:34 Preparing for the 13-Day Practice 42:35 The Sacred Nights Begin 44:08 Drawing Oracle Cards for the Year 45:01 Journaling and Hyper Awareness 47:23 Conscious Co-Creation 48:29 The Power of Synchronicities 49:15 Healing Through Sound Frequencies 51:12 The Significance of the 13 Holy Nights 55:39 Creating the Oracle Deck 01:11:09 Using the Oracle Deck Throughout the Year 01:25:44 Final Thoughts and Reflections If you enjoyed this episode I know you will love these shows! 244. How Venus, Vestia, Pegasus, Persephone & Other Mythological Archetypes Can Help Us Today with Letao Wang 216. The Wheel of the Year: Ancestral Wisdom & Rituals To Get In Sync with The Seasons and Nature 234. Healing with Animal Energy and Daniel Mapel 104. Herbal Wisdom, Folklore and the Medicinal Magic of Plants and Our Planet with Judith Berger, Herbalist & Author of "Herbal Rituals" 66. Channeling Your Power Animals and Awakening Inner Wisdom with Rockstar Shaman Alyson Charles 96. Animal Communication: Tapping into the Morphic Field and Messages From The Heart with Celebrity Psychic Amelia Kinkade 78. Connecting With Nature: A Discussion on "Animal Speak: The Spiritual, Symbolic & Magical Powers of Creatures Great and Small" by Ted Andrews LARA J DAY larajeanday@gmail.com Lara J. Day is the author of the 13 Holy Nights Oracle Deck. Her mission is to take the over-commercialized winter holidays back from the makers of materialism and to return the soul to the solstice season. Lara is also a Neurogenic Qigong practitioner offering individual sessions as well as seasonal courses. www.13holynightsoracle.com larajday.com IG and FB: larajday The 13 Holy Nights Oracle Deck (soon to be the 13 Sacred Nights Oracle Deck). Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance! Thank you for being on this journey with us and being part of the solution! Website: amyfournier.com YouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV
In this engaging and insightful episode, we welcome back astrologist Letao Wang for an in-depth discussion about astrology, mythology, and Oracle decks. The conversation revisits Letao's unique approach to blending astrology, astronomy, and mythology and dives into the practical applications of this knowledge. Highlighting key deities and symbols such as Vesta, Demeter, and Persephone, the discussion elaborates on their significance in personal readings and daily life. Letao offers insights into the importance of self-care, setting boundaries, and spiritual growth. The episode also features card readings using Letao's new Oracle deck, providing you with practical examples of how these tools can be used for personal development. Letao Wang, my guest today, is an expert on the connections between mythology, astrology and psychology. He is an accomplished astrologist and tarot specialist and the founder and spiritual counselor of the Healing Kingdom. Since 2015, Wang has served clients both in his local city of Hong Kong and internationally, offering insights through astrology, tarot, and numerology readings. Alongside this, he pens the astrology column for the well-known Hong Kong Living Magazine. If you love learning about astrology and mythology, check out the following episodes: 27. Is the Tarot Devil Worship? Tools to Connect to Your Unconscious, Shadow and Life Purpose and the Key to Relationships and Anti-Aging with Dr. James Wanless 155. Unleashing the Power of Mythology to Ignite Your Imagination & Tap into the Subconscious Patterns of Humanity with Pamela Jaye Smith 199. Moving into Higher Consciousness and the Golden Age with Astrologer Marilyn Dumont 188. Fast Friday: Messages from the Divine Feminine Oracle of the Black Madonna and Freya, Part IV Timestamps: 00:00 Intro12:36 Intro Episode15:19 Letao's Thoughts About Vesta17:40 Letao's Perspective On The Moon23:40 Ceres And The Self Care27:01 Mothering30:06 What Does Persephone Teach Us?35:49 Letao's Thoughts On Sexism In Ancient Gods39:28 How's Mythology Affects Letao43:25 Letao's Cards46:58 Pulling A Card For The Audience51:24 Pulling A Card For Amy54:40 Letaos's Crystal Collection57:05 The Venus Energy (Aphrodite) Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV! Click here to stay updated on Amy's NEW Upcoming Online Course:Goddess Rising: Fulfilling the 4 Life Stages of Womanhood
Disclaimer: This episode is intended for mature audiences only, and we encourage listeners to approach the content with care. If you or someone you know has been affected by similar experiences, please seek professional support. Have you ever seen true evil in the world? In this episode, Max Lowen shares her harrowing experiences as a survivor of satanic ritual abuse and child sex trafficking linked to elite individuals and the Vatican. The conversation uncovers the psychological tactics used to break family bonds, mind control, and the normalization of pedophilia and child trafficking in various societal systems, including Hollywood and public schools. Despite the appalling horror endured, Max Lowen bravely discusses resilience, spiritual connection, and actionable steps to protect and empower the innocent. Timestamps: 00:00 Episode Highlight 00:33 Show Intro 01:00 Show Sponsors 03:20 Opening Words & Disclaimer 07:40 Introduction and Welcome 09:49 Max's Harrowing Story 10:12 The Dark Reality of Ritual Abuse 15:17 Breaking Family Bonds 16:08 The Attack on Family and Society 18:45 Overcoming the Darkness 24:23 The Purpose Behind the Rituals 34:37 The Power of Consent 37:52 The Corruption of Public Schools 38:34 Living with Integrity and Morality 39:47 The Power of Spiritual Connection 40:36 Understanding Loosh and Negative Energies 41:47 Max's Journey to Freedom 44:56 Overcoming Trauma and Mind Control 47:19 The Purpose Behind Suffering 55:46 Taking Action and Building Communities 1:03:32 Resources and Support for Survivors Max created a show called Unbroken where she interviews survivors, truth warriors, healers and teachers. Max integrates the knowledge she has about the global deep state political machine with issues such as child trafficking and trauma-based mind control to help educate people about the global control structure that keeps humanity trapped in cycles of individual and collective trauma and control. OTHER EPS: 228. Dreaming Ourselves Awake: Overcoming the Mind-Virus with Paul Levy 231. Securing the Home Front with Backyard Food Production and Marjory Wildcraft 74. Befriending Your Body: Dealing With And Healing Trauma, Painful Emotions And Mental Health Issues With “The Body Keeps The Score” By Dr. Bessel Van Der Kolk Contact: Website: https://unbroken.global/ Link: https://www.bitchute.com/channel/j8PnqTf0TyRv/ Link: https://www.brighteon.com/channels/unbroken Link: https://rumble.com/account/content?type=all Email: max@unbroken.global If you found this episode helpful or interesting please let us know and leave a review! Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events. Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore. Thank you for being on this journey with us and being part of the solution! Website: amyfournier.com YouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
Are you desiring more love, passion, and beauty in your life? Aphrodite is the namesake of this podcast, and a Goddess Archetype I believe we all need in this day and age. In preparing for my forthcoming course, "Goddess Rising," I have been researching feminine archetypes, the history of the Goddess, and the divine Feminine and Masculine polarities. These studies have unexpectedly transformed me, and I can truly say I am enjoying my journey. Among the many resources I've been reading through, I came across the Twelve Faces of the Goddess by Danielle Blackwood. Her chapter on Aphrodite inspired this episode. Tune in and enjoy learning about the two faces of Aphrodite, the importance of pleasure, romance, sexual freedom and feminine power, and listen closely to see if she has a message for you :) For more episodes on the Goddess and divine feminine energy, tune into the following episodes: 83. Awakening Aphrodite, Archetypes and Activism With Dr. Jean Shinoda Bolen, Author Of Goddesses In Everywoman and The Millionth Circle 33. Who Was Aphrodite/Venus, What is an Archetype, How Fate, Fairy Tales, Dreams and Ego Influence Our Lives and Help for Narcissists with Llorraine Neithardt Episodes 2 and 5 on the purpose of this show and a practice for breathing in the Aphrodite energy! TIME STAMPS 00:00 Introduction 05:00 The Context Behind This Episode 06:20 The Twelve Faces of the Goddess 09:24 Listening to Smile 15:07 An Excerpt From Danielle's Book 18:27 The Two Faces Of Aphrodite 25:05 Empowering Messages From Aphrodite 30:01 Closing invitation If you found this episode helpful or interesting please let us know and leave a review! Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events. Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore. Thank you for being on this journey with us and being part of the solution! Website: amyfournier.com YouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
What if we humans as a species aren't really sick... we've just been poisoned? Welcome to a fascinating conversation with Matthew Hazen, CEO and Founder of Human Consciousness Support. Matthew is on a mission to raise the health and consciousness of humanity through innovative approaches to holistic wellness. As the creator of MasterPeace, a groundbreaking nutraceutical that combines zeolite and marine plasma, Matthew has pioneered a new way to cleanse modern toxins and replenish the body with vital nutrients. Get Amy's special discount on Human Consciousness Support products at her eStore! In this episode, we dive into the world of environmental toxins, the impact they have on our bodies, and the revolutionary science behind MasterPeace. We also talk about the clinical trials, peer-reviewed research, and science behind MasterPeace's detoxification mechanism. Tune in and discover how to become the best version of yourself! If you love learning about detoxification and innovative technologies that can help us, check out the following Awakening Aphrodite episodes: 15. Weight Loss, Detoxification, Anti-Aging, Exercise Recovery and Digestive Benefits of Intermittent Fasting, Time-Restricted Eating: Foundations in Fitness Fat Loss Guide, Part 4 of a 10-Part Series 162. The Missing Ingredient For Your Healthy Lifestyle: Red Light Therapy for Detoxification, Rejuvenation, Mood, Sleep & Weight Loss with SaunaSpace founder Brian Richards 174. Effortless Green Nutrition for Beauty, Anti-Aging and Detoxification with ENERGYbits CEO & Wellness Visionary Catharine Arnston TIME STAMPS 00:10:16 Detoxification And Toxicants 00:13:30 The Dawn Of Nanotechnology 00:16:48 Introducing MasterPeace 00:19:49 The Cerebral-Physical Development Mismatch 00:21:05 Toxin Levels Today 00:27:08 The Truth About Fluoride 00:33:40 Trapped Forever Chemicals 00:36:29 Dr. Robert O. Young 00:42:50 Matthew's Personal Testimony 00:48:49 MasterPeace Ingredients 00:56:26 Zeolite Clinoptilolite & Marina Plasma 01:03:07 The “MasterPeace” Name 01:11:37 How To Find MasterPeace If you found this episode helpful or interesting please let us know and leave a review! Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events. Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore. Thank you for being on this journey with us and being part of the solution! Website: amyfournier.com YouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
If the food system were to collapse, what would you do? How would you eat? What would you feed your children? If the electrical grid broke down, how would you reach out to support your loved ones, or to ask for help, or create a plan of action? Most of us are not prepared for those disastrous events. Common sense tells us... we should be. It is time to come together in community: to support each other with love and kindness, and to collectively become stronger than the fragile systems we currently rely on for basic necessities. Marjory Wildcraft is the female leader of the survival and preparedness movement. She founded The Grow Network which is the web's largest community of people focused on modern self-sufficient living. She has been featured by National Geographic as an expert in off-grid living, she hosted the Mother Earth News Online Homesteading Summit, and she is listed in Who's Who in America for having inspired hundreds of thousands of backyard farms. In this FREE special Wartime Essentials Webinar recording, Marjory will show you the fastest, easiest, and simplest ways to produce and preserve calories and nutrition, especially in a crisis and/or grid-down situation. Check out Marjory's amazing free webinar with all the info you need to get started on your own mini (or large-scale!) food production system, and don't forget to tune into Episode 231 on securing the home front, our first podcast together! TIME STAMPS 00:00 Beginning 00:11:57 The Biggest Myth Of The Survivor 00:14:54 How To Start Building Community 00:17:37 How To Build Your Core Community 00:30:17 Seed & Swap Party 00:35:39 Starving For Connection But Too Busy To Make One? 00:36:46 People To Include In Your Network 00:42:57 Taking Your Community To The Next Level 00:48:11 What Is A Barter Party? 00:57:15 Securing Personal Safety 01:00:06 Why Puerto Rico? 01:02:08 The Picture Of Glowing Health
One of the most important gifts we can give our kids (and each other!) is a good example. As we go about life, we are constantly broadcasting our actions, energetic state, values, and beliefs – and these unspoken characteristics say more than words ever could. In this conversation, Heather Newkirk and I discuss some of the most important issues today: how to connect with your soul and follow your inner compass despite cultural conditioning and social pressure to conform in ways that *are certainly not normal*. Heather shares her tips on how to deal with fear as a parent, model accountability, advocate for what matters, and stand up even when you feel like the lone wolf. Check out Heather's previous episode with me: 225. Cultivating Intuitive Abilities, Light Workers & Star Children with Heather Newkirk Heather is the founder and president of the Awaken Wholeness Center in Richmond, RI, and leads curriculum development for the Lightfield Foundation. She is also the wife of Ross Newkirk, my guest featured on Episode 105! Save 10% with code FITAMYTV10 on the Core Harmonizer and Vogel-Cut Crystals created by their company, Conscious Technologies! TIME STAMPS 00:09:39 Heather's Expertise In Human Development 00:12:37 The Issue With Today's Parents 00:19:03 The Way School Should Be 00:25:62 Love & Principle 00:28:42 The Issue Of Kids & Cellphones 00:37:60 The Disappearance Of Age-Appropriateness 00:49:07 Raising Children With Values 00:59:39 Fear, Love, And Trusting Your Intuition 01:13:14 Recommended Parenting Books 01:17:20 Star Children 01:23:14 The Power Of Positive Reinforcement 01:28:56 How To Contact Heather If you found this episode helpful or interesting please let us know and leave a review! Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events. Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore. Thank you for being on this journey with us and being part of the solution! Website: amyfournier.com YouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
You are the reason you are where you are today. How does that feel to read? If you are not happy with where you find yourself now, then your journey begins with changing your story. Paul Chek's Spirit Gym is his greatest creation yet. After over 40 years of helping people heal their bodies, overcome addictions, transition through a life crisis, reconnect with their souls, discover who they really are and what they came here to do, and harmonize relationships along the way, Paul has put together all of his discoveries in one place to help us solve humanity's seemingly impossible problems. Learn more about Spirit Gym and how to join at myspiritgym.com! Listen to my other amazing conversations with Paul Chek: 100. Paul Chek: Top Tips for Changing Your Life, Tapping into Your Soul Compass and Awakening Aphrodite With The Grandfather of Holistic Health and Fitness 200. Modern Masculinity, the Power of Choice and the Importance of Having a Dream with Paul Chek TIME STAMPS 00:00:00 Beginning 00:12:28 The Reason Behind Spirit Gym 00:16:07 Taking It Back to Basics 00:19:11 The Unconditional Nature of God 00:32:24 Interpretations of the Bible 00:44:26 Your Personal Myth 00:52:44 The Master Key 00:56:53 The Ten Key Principles 01:07:42 Learn to Live Your Values 01:16:22 Paul's Life Work 01:21:18 How to Join Spirit Gym 01:26:52 Amy's Role in Spirit Gym If you found this episode helpful or interesting please let us know and leave a review! Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events. Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore. Thank you for being on this journey with us and being part of the solution! Website: amyfournier.com YouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
More than 1 million breast biopsies are performed every year in the US... And 75-80% of those yield benign outcomes. As many as 1 out of 4 of those breast tissue biopsies are then diagnosed incorrectly as positive for cancer. For one woman saved, as many as 10 receive unnecessary treatment including chemotherapy, radiation or mastectomies. What is the common denominator? Answer: the mammogram. Many women are already uncomfortable with mammograms... without even knowing the risks of complying with the faulty screening tactic. Tune in to learn about the problems with mammograms, alternative screening strategies, holistic cancer prevention and effective lifestyle tips for breast and whole-body wellness. Megan Smith holds a Master's degree in biology, and currently works as a documentary filmmaker and freelance investigative journalist. Megan was the first to report on the inaccuracy of Lyme's disease testing for The Washington Post, and wrote, produced and directed both of her two documentaries on cancer. You can access Megan's essential films and blog at her website, ANewStandardOfCare.com. 122. Understanding the Importance of the Menstrual Cycle and the Full-Body Short and Long Term Effects of The Pill with Dr. Nathan Riley, The Holistic OBGYN 119. Bras and Breast Cancer: Is There a Link? What Every Girl and Woman Needs to Know with Sydney Ross Singer 63. All Things EMFs: Important, Surprising and Practical Tips for Reducing Your Exposure To Electromagnetic Pollution with Nick “The EMF Guy” Pineault 00:00:00 Beginning 00:15:18 The Business Of Birth Control 00:16:25 The Trouble With Mammograms 00:21:33 Thermogram 00:31:06 Anti-Inflammatory Lifestyle 00:32:27 Thoughts On Biopsies 00:35:05 How To Decline A Mammogram 00:36:18 Be An Informed Consumer 00:49:29 Effective Alternative Treatments 00:53:35 Go Braless! 00:57:32 Lyme's Disease And Self Care If you found this episode helpful or interesting please let us know and leave a review! Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events. Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore. Thank you for being on this journey with us and being part of the solution! Website: amyfournier.com YouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
How can we reconnect with nature, as divided as we are from the trees, the animals, the clean, fresh water, wind, and the quiet that used to surround our planet? How do we realize the presence of subtle healing energies, without exposing ourselves to dark entities? These questions and more will be answered today with none other than Arin Murphy-Hiscock, who has been involved in alternate spirituality for over 25 years. Arin's take on green witchcraft has struck a chord with people seeking to establish or reinforce their connection with nature, often a challenge in modern life. While trained in a Wiccan tradition, she personally follows an open spiritual path rooted in hearth and plant magic. To learn more about Arin and her wonderful books, check out arinmurphyhiscock.com. If you enjoy learning about witchcraft, feminine power, the role of the priestess, and nature cycles, you'll not want to miss the following conversations: 216. The Wheel of the Year: Ancestral Wisdom & Rituals To Get In Sync with The Seasons and Nature 133. The Realm of the High Priestess: Embodying Your Divinity with Jenna Longmire, Founder of the Tree of Life Mystery School 114. Old World Magik for the Modern World with Patti Negri, the Good Witch of Hollywood TIME STAMPS 00:13:09 The Divine In Nature 00:18:25 Defining Witch And Paganism 00:24:50 How To Connect To Nature 00:29:24 Feline Interference 00:35:04 Learning Confidence 00:37:33 Everyday Actions To Care For Your Energy 00:45:08 Connecting With And Protecting Yourself From Collective Energies 00:50:26 Aligning With Natural Energy Cycles 00:57:04 A Surprising Lesson 01:01:08 The Goddesses We Worship 01:05:05 Moments Of Amazement 01:11:11 A Debate On Entities 01:19:29 Closing Words And Arin's Offerings If you found this episode helpful or interesting please let us know and leave a review! Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events. Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore. Thank you for being on this journey with us and being part of the solution! Website: amyfournier.com YouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
Are you seeking your dream romantic relationship? Whether you are or not, we all have something to learn from this satisfying discussion with Laurie Gerber. Laurie's holistic heart-mind-body approach has taken the world by storm through several channels including her Ted Talk on honesty in relationships. In this episode we review how the heart, mind and body show up in our lives and accelerate as well as complicate our success in reaching our goals. I ask Laurie some difficult questions about how to find love in our modern world, what men and women want, whether it is possible to stay "madly" in love, and how to cultivate honesty in relationships. Learn more about Laurie and her coaching method here. TIME STAMPS 00:10:03 The Importance Of Holistic Coaching 00:22:39 The Function Of A Dream 00:26:49 How Do I Meet Someone Who Is Real? 00:36:10 Creating Honesty In Relationship 00:40:56 Lies Of Omission 00:53:18 The 3 C's 00:59:06 Closing Words 01:01:18 How To Connect With Laurie If you found this episode helpful or interesting please let us know and leave a review! Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events. Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore. Thank you for being on this journey with us and being part of the solution! Website: amyfournier.com YouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
Are you an animal lover? If you have ever loved a person, you ARE! Because yes, we are animals too! We are chordates, mammals, hominids, and Homo sapiens! Just in case you forgot ;) To nourish and support the healing of our suffering species, who has wreaked so much violence on the planet and suffered from so much division from Nature, Daniel Mapel has created Wild Earth Animal Essences, gentle remedies for support and transformation. In this episode we talk about healing the inner and outer world, practicing non attachment, and identifying your soul's purpose. Daniel shares his process behind creating these beautiful essences, and tells us of his mystical animal encounters and the profound qualities of creatures such as the Wild Horse, the Hummingbird, the Snake, the Ladybug, the Cheetah, and many more. If you're interested in trying Wild Earth Animal Essences for yourself, enter code "AMY" at checkout to receive 10% off! You may also love the following episodes: 151. Death, Reincarnation and Dealing with Grief and Loss with Spiritual Master and Animal Communicator Amelia Kinkade 96. Animal Communication: Tapping into the Morphic Field and Messages From The Heart with Celebrity Psychic Amelia Kinkade 87. Feeling Love, Connection and Guidance Through Animals, Spirit Guides and Nature For Self-Knowledge, Health and Healing With Ted Andrews' "Animal-Speak" and Amy Fournier, Part II 78. Connecting With Nature: A Discussion on "Animal Speak: The Spiritual, Symbolic & Magical Powers of Creatures Great and Small" by Ted Andrews 66. Channeling Your Power Animals and Awakening Inner Wisdom with Rockstar Shaman Alyson Charles TIME STAMPS 00:00:00 Beginning 00:09:04 Daniel's Story 00:18:39 Emotional Healing 00:29:27 Two Initiations 00:41:36 Creating Animal Essences 00:44:59 The House Of Ladybugs 00:52:33 Specific Animal Essences 01:04:25 Simple Laws To Live By 01:10:27 Rapid Fire Recommendations 01:20:47 Closing Thoughts If you found this episode helpful or interesting please let us know and leave a review! Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events. Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore. Thank you for being on this journey with us and being part of the solution! Website: amyfournier.com YouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
What is the difference between soul needs and emotional needs? How can we quantify and study our spiritual aspects? What tools do we need to connect with our divine selves and fulfill our soul's purpose? This episode with Dr. Dara Goldberg is all about the spiritual realm of the psyche and the courage it takes to live out your life's purpose. Tune in to learn about the importance of healthy early attachment, the true purpose of talk therapy, and the archetype of the Mermaid and what she has to teach us. Dr. Dara Goldberg is a clinical psychologist & author specializing in incorporating spiritual elements for healing, growth and living with soul purpose. Learn more about Dr. Dara at phoenixrisingsun.com. If you enjoyed this topic, you might also be interested in: 208. Spirits in Spacesuits: Science, Spirituality & Psychology with Father Sean O'Laoire 130. The Integral Awakening: Cultivating Your Warrior Spirit Through Darkness, Addiction and Loneliness with Dr. Keith Witt, Clinical Psychologist of the School of Love 92. Feminine Spirituality: Reawakening the Goddess in YOU (For Men and Women!) TIME STAMPS 00:00:00 Beginning 00:08:20 Wings Of Courage 00:16:35 Psyche And Soul 00:25:46 Connecting With Your Divine Self 00:30:44 The Chalice 00:36:48 Goals vs. Values 00:39:33 Nurturing Early Attachment 00:47:15 The Importance Of Talk Therapy 00:52:18 Transformation Through Grief 01:07:12 Dr. Dara's Resources If you found this episode helpful or interesting please let us know and leave a review! Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events. Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore. Thank you for being on this journey with us and being part of the solution! Website: amyfournier.com YouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier
Being fit on both the inside and the outside involves a lot more than just counting calories and working out all the time! It's springtime, the season of fresh starts, deep cleaning, and new lifestyle habits! In this episode we will go back to basics on how to be fit in mind, body and spirit. How can you make dietary changes that stick? How can we improve fitness AND sleep better? We will review these questions and more! To get a more in-depth understanding of these tips, check out my eBook, a compilation of my decades of experience that I have distilled into 10 simple tips for you. You may also love the following episodes on fitness and holistic health! 115. Fast Friday: Too Busy for Self Care? 3 Minimal Health & Fitness Tips That Will Change Your Life 100. Paul Chek: Top Tips for Changing Your Life, Tapping into Your Soul Compass and Awakening Aphrodite With The Grandfather of Holistic Health and Fitness 62. Finally Thriving: Integrating Physical and Mental Fitness with Health Coach, Author and Speaker Allison Pelot TIME STAMPS 03:03 My Ebook Offer 05:03 Your Wellness Journal 09:39 The Hunger Scale 11:38 Hydration 13:38 Dietary Patterns 15:11 Kitchen Makeover 16:42 Get Enough Sleep 21:01 Regulate Your Circadian Rhythm & Bioelectric Fields 23:29 Exercise 29:04 Mental Fitness 31:30 The Invaluable Support Of Tribe We love bringing you a wide range of fascinating guests each month to help you be more fit and healthy in mind, body and spirit and we already can't wait for you to hear the next episode so please consider subscribing so you don't miss it! And if you really want to help Amy out, it would be amazing if you would take a minute and leave a review on iTunes letting Amy, and others, know you found the show helpful - thank you:) Website: amyfournier.com YouTube: Awakening Aphrodite Podcast/FitAmyTV Instagram: @FitAmyTV Facebook: Amy Fournier Jump on Amy's email list to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events. Get notified when Amy's exciting new online course, Goddess Rising: Thriving in the 4 Life Stages of Womanhood is open for applications. Check out Amy's on demand and in person classes and her favorite carefully cultivated products with discount coupons at her eStore. Thank you for being on this journey with us and being part of the solution!:)
The old-time saying is true: YOU ARE WHAT YOU EAT. And what you ate is made of what IT ate! How many of us have a real understanding of what that truly consists of these days? The macro-factory farming and intensive food manufacturing practices of today are sickening us and Mother Earth, literally and metaphysically. Luckily, there is an empowering, easy, and effective solution available to us all. Marjory Wildcraft is the female leader of the survival and preparedness movement. She founded The Grow Network which is the web's largest community of people focused on modern self-sufficient living. She has been featured by National Geographic as an expert in off-grid living, she hosted the Mother Earth News Online Homesteading Summit, and she is listed in Who's Who in America for having inspired hundreds of thousands of backyard farms. In this FREE special Wartime Essentials Webinar recording, Marjory will show you the fastest, easiest, and simplest ways to produce and preserve calories and nutrition, especially in a crisis and/or grid-down situation. And if you would like more personalized guidance and help growing your own food and figuring out what will work best for your environment and situation, or maybe you're short on time or have little to no knowledge about gardening, check out the folks at *Food Forest Abundance like Amy did! You can get more info and book a free discovery call by simply using THIS SPECIAL LINK -*Just remember if you do decide to hire one of their amazing certified permiculture experts, be sure to use the coupon code “FitAmyTV” at checkout for 5% off. You may also enjoy Awakening Aphrodite episodes... *84. Liberate Your Mind, Your Lawn And Your Future With Jim Gale, Permaculture Expert and The Food Forest Abundance Home Garden Revolution 98. Truth on Organic and Natural Foods: A Regenerative, Biodynamic Solution to our Industrialized Food Coma with Be Here Farm Founder Jared Pickard 226. The Strategy and The Solution: Dialing in Our Food and Mind with Jim Gale and the Food Forest Abundance Home Permaculture Team TIME STAMPS 00:00:00 Beginning 00:14:00 Interview Begins 00:18:09 Current Events 00:21:11 We Are At War 00:28:19 Thoughts About The Shot 00:32:11 Anarchapulco 00:36:22 Marjory's Story 00:38:41 The Origin Of The Grow Network 00:44:47 Your Programming Around Food 00:49:20 How To Be A Warrior 00:53:33 Building Your Local Community 01:01:19 Off-Grid Living 01:04:38 Wartime Essentials Workshop 01:09:44 Basic Homefront Skills 01:14:00 Electrical Impulse Reading 01:17:46 Ontological Security Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. amyfournier.com Awakening Aphrodite Podcast/FitAmyTV on YouTube @FitAmyTV on IG Amy Fournier on FB Click here to stay updated on Amy's NEW Upcoming Online Course: Goddess Rising: Thriving in the 4 Life Stages of Womanhood
Join us in honoring Earth Day with a special episode dedicated to four powerful earth goddesses. Drawing inspiration from Allison Davies' insightful book on goddesses, this episode delves into the rich mythology surrounding Atira, the Corn Mother, whose nurturing essence embodies the cycle of growth and sustenance. We explore the enigmatic Elen of the Ways, a primal force guiding travelers through the wilderness and connecting them with the land's ancient wisdom. Next, we pay homage to Gaia, the revered Goddess of the Earth herself, whose nurturing embrace encompasses all life forms. Lastly, we unravel the captivating Myth of the Spider Grandmother, a symbol of creativity and wisdom intertwined with the earth's intricate web of life. Tune in as we journey through these sacred tales, celebrating the profound connection between spirituality and the natural world. TIME STAMPS 00:00:00 Beginning 00:06:40 Alison Davies Goddess Stories 00:08:41 Atira The Corn Mother 00:14:03 Elen Of The Ways 00:19:58 Gaia, Goddess Of The Earth 00:26:03 Myth Of The Spider Grandmother Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. amyfournier.com Awakening Aphrodite Podcast/FitAmyTV on YouTube @FitAmyTV on IG Amy Fournier on FB Click here to stay updated on Amy's NEW Upcoming Online Course: Goddess Rising: Thriving in the 4 Life Stages of Womanhood
Have you met the Wild Women? Hopefully regardless of how old you are, you know her and you know her well. Perhaps you caught a faint whiff of her on a steamy hot Summer night or when a societal or cultural issue ignited your inner fire to take action on something that was important to you. Yet far too many women are not familiar with her. They either consciously or unconsciously feel the cultural constraints and metaphorical leash that has tried to tame and domesticate her in an attempt to control and limit her powerful energy and abilities. Yet we need her...desperately. The primal, instinctual nature that exists in all women is known as the Wild Woman archetype and it is a critical asset in helping us navigate wisely through our lives. So if you find yourself feeling overly 'civilized' or 'domesticated', out of touch with your instinctual inner compass and "fire in the belly" - basically feeling lame and far too tame - this episode is for you! My guest today is Dr. Stacey Shelby who is an author, speaker, educator, and depth psychotherapist. She is certified clinical dream tender holds a masters and Ph.D. in Depth Psychology with a specialization in Jungian and Archetypal Studies. In this episode we tap into Dr. Shelby's understanding and experience with the Wild Woman Archetype and what it means for all women. We also talk about love as a catalyst for true inner awakening and discuss ways we can engage with Goddess archetypes in our everyday lives. There are many amazing other Awakening Aphrodite episodes on Goddess energy and archetypes, including: 83. Awakening Aphrodite, Archetypes and Activism With Dr. Jean Shinoda Bolen, Author Of Goddesses In Everywoman and The Millionth Circle 46. The Heroine's Journey: Manifesting Your Quest for Fulfillment and Wholeness Through Embracing Your Feminine Power 206. Fast Friday: Embracing Your Feminine Power on The Heroine's Journey 155. Unleashing the Power of Mythology to Ignite Your Imagination & Tap into the Subconscious Patterns of Humanity with Pamela Jaye Smith 176. Fast Friday: Messages from the Divine Feminine Oracle of Sekhmet, the Red Woman and Diana, Goddess of the Wilderness, Part III 161. Moon Energy: Uncovering the Biological, Cultural and Metaphysical Significance of the Lunar Cycles 221. The Mythology in Your Stars: Learning From Oracle Cards, the Tarot & Mythic Heroines with Letao Wang TIME STAMPS 00:11:27 The Wild Woman Archetype 00:16:27 The Illusion Of Truth 00:19:37 Girls Gone Wild? 00:22:52 Feminine Sexuality 00:25:32 A Critique Of Attachment Theory 00:29:22 Falling Into Love Rather Than Fear 00:32:51 What Are Goddess Archetypes? 00:37:00 The Aphrodite Energy Of LA 00:40:58 The Virgin Goddesses 00:45:23 Being In Service To Beauty 00:49:15 What To Do When You Don't Feel Beautiful 00:52:03 The Indomitable Spirit 00:57:41 Development Through The Archetypes 01:02:45 The Wisdom Of Slowing Down 01:05:04 The Myth Of Psyche And Eros 01:07:11 Closing Words Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. amyfournier.com Awakening Aphrodite Podcast/FitAmyTV on YouTube @FitAmyTV on IG Amy Fournier on FB Click here to stay updated on Amy's NEW Upcoming Online Course: Goddess Rising: Thriving in the 4 Life Stages of Womanhood
Realizing the dreamlike nature of our reality is key to resolving the nightmare we find ourselves in today. Wounded healer and author Paul Levy has learned this lesson the hard way and now assists others through their journey to awakening. Paul shares his harrowing journey of rejection, psychiatric institution and wholehearted belief in the potentiality of the quantum field. He describes the mind-virus, the nature of evil, and how we can heal from the collective trauma that most of us are feeling. He describes quantum physics as it relates to our everyday experiences in a way that you and I can understand, and encourages us that all potentials are possible. Check out Paul's website, books and resources at www.awakeninthedream.com Other episodes you make like: 224. Developing Critical Thinking Skills and What It Means to Be Truly Awake with Dr. Madhava Setty 130. The Integral Awakening: Cultivating Your Warrior Spirit Through Darkness, Addiction and Loneliness with Dr. Keith Witt, Clinical Psychologist of the School of Love 71. Embodying Our Master Selves To Navigate The Duality Of Our Time with Metaphysical Coach Rosanne Grace TIME STAMPS 00:08:09 Awakening Kundalini 00:13:52 Surviving The Psych Ward 00:18:19 The Mind-Virus And Quantum Physics 00:25:19 Exploring Solutions 00:30:38 Asking The Question 00:34:19 The Kitten In The Mirror Analogy 00:38:22 “I'm Not Creative Enough” 00:41:13 The Wetiko Within 00:45:06 Spiritually Informed Political Activism 00:50:37 Finding Your Voice 00:55:48 All Things Are Possible 00:58:04 The A-Temporal Perspective 01:01:04 Closing Words 01:04:52 Paul's Resources Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV! Click here to stay updated on Amy's NEW Upcoming Online Course: Goddess Rising: Thriving in the 4 Life Stages of Womanhood
Have you ever had a small (or large!) suspicion that this society wasn't designed for or by women? When you hear the name "God" as the bearded male patriarch in the sky, do you feel represented? The Divine Feminine has been disparaged, disrespected and discarded for too long. But it was't always like this. Barbara Walker wrote The Woman's Dictionary of Symbols and Sacred Objects to remind us of our position in society. "Second created, first to sin." We have settled for an unempowered existence and we don't have to. So let's talk about the Goddess. Where did she come from? To where did she go? How can we rebuild our connection to her sacred power? Click here to stay updated on Amy's NEW Upcoming Online Course: Goddess Rising: Thriving in the 4 Life Stages of Womanhood Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!
We all know that having high-quality, nutrient-dense food is critical in order to be healthy, have energy and look our best, but the sad fact is that this is becoming more and more difficult to do. Soaring inflation and food prices, the ever-increasing onslaught of chemicals, hormones and antibiotics in conventional food and the impeding collapse of the global ecosystem from decades of mismanagement has resulted in a food system in peril. Plus most of us have lost, or maybe even never had, basic knowledge and skills on how to grow our own food and have become dependent on outside resources just in order to live! What's a busy, health and planet-conscious person to do? The answer: BUILD YOUR OWN FOOD FOREST! My guest today is Jim Gale who is an absolute POWERHOUSE and a permaculture expert that is bringing real-life solutions. Jim and his team at Food Forest Abundance are revolutionizing the way many of us look at our relationship with the land, our food and ourselves...for the better! His mission is to inspire people all over the world to grow their own food...and here's the secret: it's NOT as hard as you think! I urge you to listen to Jim's full story as well as more on the wonderful world of permiculture on Jim's first episode with me: Episode 84. Liberate Your Mind, Your Lawn And Your Future With Jim Gale, Permaculture Expert and The Food Forest Abundance Home Garden Revolution And if you are ready to be more self-reliant, empowered, healthy and part of the solution not only for your own health but for the entire planet but don't know where or how to start, you can fast-track the process by getting one of Jim's fabulous permaculture experts to design a food forest system for your home like I just did! Don't worry, you don't need a lot of land or a large budget - the beautiful thing is they work with what you've got and go from there. Just use this special link https://amyfournier.com/food-forest-abundance/ and the coupon code “FitAmyTV” at checkout to SAVE $$$! You may also enjoy... 98. Truth on Organic and Natural Foods: A Regenerative, Biodynamic Solution to our Industrialized Food Coma with Be Here Farm Founder Jared Pickard 124. Thriving in a World of GMOs: Essential Facts on the US Food Industry, Glyphosate, Allergies, Autism & Healing Your Gut with Zen Honeycutt, Activist & Founder of Moms Across America 165. Is The Anti-Meat Narrative Legit? Understanding The Food System with Paleovalley Co-Founder, Autumn Smith TIME STAMPS 01:13:26 Solutions 00:17:47 Tyranny and Cognitive Dissonance 00:22:19 How to Remove the Poisons 00:27:13 Grounding into the Earth 00:30:53 Ask a Better Question 00:35:00 A Story of Noah and Synchronicities 00:38:37 The Free Discovery Call 00:41:23 What Is a Food Forest? 00:47:02 How to Mass-Adopt Food Forests 00:50:43 Closing Words 00:52:43 Your Invitation to Galt's Landing Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV! Click here to stay updated on Amy's NEW Upcoming Online Course: Goddess Rising: Thriving in the 4 Life Stages of Womanhood
Do you believe that we choose our family? Have you ever aspired to be a lightworker? Are you currently calling in your soul mate, desired job, or dream opportunity? These topics are all covered on today's episode with Heather Newkirk! We also talk about the importance of being open to your "light" family, characteristics of starseed and indigo children, healing from the loss of loved ones, and tips for reconnecting with your heart-space. Heather is the founder and president of the Awaken Wholeness Center in Richmond, RI, and leads curriculum development for the Lightfield Foundation. She is also the wife of Ross Newkirk, my guest featured on Episode 105! Save 10% with code FITAMYTV10 on the Core Harmonizer and Vogel-Cut Crystals created by their company, Conscious Technologies! TIME STAMPS 00:00:00 Beginning 01:11:52 Heather's Life Journey 00:17:22 Calling in your True Love 00:26:18 How to “Get Into” the Heart Space 00:34:22 A Shift in Dimensions 00:37:53 Your Own Soul Curriculum 00:46:21 Connecting with Your Light Family 00:53:37 Learning from the Pandemic 00:56:13 Light Work with Children 01:04:37 Meg Blackburn and Doreen Virtue 01:09:32 Characteristics of Energetically Gifted Children 01:14:55 Pregnancy, Miscarriage, and Divine Timing 01:23:55 How to Receive Intuitive Information 01:30:39 Valuing Our Intuition and Integrity 01:36:02 Heather's Resources and Products Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV! Click here to stay updated on Amy's NEW Upcoming Online Course: Goddess Rising: Fulfilling the 4 Life Stages of Womanhood
Are you biased? Do you have prejudices? How do you know what you know? Why do you believe what you believe? Closely observing thousands of patients under Anesthesia led Dr. Madhava to ask fundamental questions around ideas that have gone unchallenged for a very long time: What does it mean to be awake? Does awareness require a functioning body or does it arise of its own? He was astounded to realize that “our understanding of who we are as conscious beings is based on assumptions that can easily be overturned” if we are willing to examine them openly. It turns out that unchallenged assumptions underpin our understanding of much of the world outside of the Operating Room as well. It is a matter of how closely we are willing to look… You can find Dr. Madhava's substack here: "An Insult to Intuition". He also has a website and a page featuring his work for Children's Health Defense, and he has also been featured on an independent media platform called ThePulse. If you loved this talk, you'll also enjoy Episode 184: Be the Author of Your Life! Destiny, Reincarnation & Karma with Rudi Verspoor, Part II, and Episode 148: The Origins of Life Force & Feminine Energy Like You've Never Heard Before with Dr. Ibrahim Karim of BioGeomtry TIME STAMPS 00:00:00 Beginning 00:09:07 The Power of Words 00:14:06 The Contributions of Western Medicine 00:21:39 Fear, Life, Death and Control 00:29:45 The Benefits of Reincarnation 00:34:54 Woke 00:39:58 Waking Up to World Trade Center 7 00:46:14 Biases and Flawed Conclusions 00:54:17 Impossibility vs Improbable 00:57:17 Believing vs Knowing 01:03:01 The Secret to Making Real Change 01:11:57 The Threat of Truth 01:22:15 The Power of the Media 01:25:50 Group-Think 01:30:01 Against Following Your Intuition 01:32:12 Vupushna 01:36:49 Dr. Madhava's Resources Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV! Click here to stay updated on Amy's NEW Upcoming Online Course: Goddess Rising: Fulfilling the 4 Life Stages of Womanhood
Is there a high value woman in your life? Or maybe YOU are one or at perhaps aspire to be one! Yay, I'm all for growing, learning and striving to be all that we can be and for each of us to fulfill our innate potential. In fact, that's a big part of the mission of this show. I have been contemplating the qualities and attributes that result in being a person that holds her or himself in high regard. Funny thing is, this often results in others regarding us in that way too. Yet more than self-esteem or confidence, (although tied to it), being a person of high value translates to self-respect, contribution and interestingly self-care. However it's rare to know of people who we might regard as being "high-value" isn't it? Among other things, our culture celebrates drama, shallow appearances, nudity, quick-fixes, over-sexualization immediate gratification, and narcissism. Where is the class, dignity, respect, depth and discretion? I hope you hear something that inspires you in today's show or at the very least, gets you thinking.;) *If you enjoy this subject you might also love the following episodes: 212. Fast Friday: Nine Gifts of the Fully Embodied Woman 127. The Driven Woman: Embracing your Genetic Strengths, Self-Worth and Career-Family Paradox with Mother, Writer and Driven Coach, Meghan Terwilliger 90. Living In Your Goddess Nature: Cycles of Womanhood and Cultivating Sacred Selfishness With Nicole Devaney, Master CHEK Practitioner, Ex-Exotic Dancer and How-To Holistic Healer TIME STAMPS 00:00:00 Beginning 00:05:51 Introduction 00:07:36 Have a Life 00:10:14 Be Interesting and Bring Novelty 00:11:24 Contribute Something of Unique Value 00:13:26 Say No, Have Standards, and Stick by Them 00:13:40 32. How to Create Healthy Boundaries, Deal with Overwhelm and Stress, Navigate Self-Care, and Emotional Responsibility and Feelings in Relationships with Sarri Gilman 00:20:16 Set Your Boundaries and Your Rules 00:21:31 Give and Take 00:22:12 Take Good Care of Your Body 00:23:52 Don't Get Complacent 00:24:48 Watch the Messages You Put into the World 00:28:13 Like Yourself 00:29:11 Be Real 00:30:55 Be Respectful and Courteous 00:31:41 Be Confident, But Not Too Confident 00:33:27 Have Good Hygiene 00:36:57 Have a Growth Mindset Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!
Do you spend lots of money on an expensive skincare routine? What if I told you that there is something much more effective, natural and bioavailable than all those creams, serums and lotions on the market? Hint: humans have used it for ages, it's very gentle and absorbable, it promotes collagen production, evens skin tone, reduces wrinkles and firms and tones skin. And... it comes from pigs! Stay with me here! Charles Mayfield, my guest today, is a huge fan of pigs. In fact, they're his favorite animal! He raises him on his regenerative farm where they play a key role in maintaining open land and cultivating soil health. Charles is the founder of Farrow Skincare, a beautiful company that "leads with lard," and is nurturing humans, pigs and the planet. Try out Farrow Skincare for yourself with code "APHRODITE" for 15% off all their amazing products! If you love learning about the food system, skincare, nutrition, and more yummy healthy products, check out the following Awakening Aphrodite shows: 165. Is The Anti-Meat Narrative Legit? Understanding The Food System with Paleovalley Co-Founder, Autumn Smith 131. Ancestral Nutrition for the Modern Appetite: Organ Meats, Picky Eaters and Conscious Cooking with Celebrity Chef James Barry, Creator of Pluck Seasoning 124. Thriving in a World of GMOs: Essential Facts on the US Food Industry, Glyphosate, Allergies, Autism & Healing Your Gut with Zen Honeycutt, Activist & Founder of Moms Across America 121. Bringing the Sacred Feminine to Your Skin Care Regimen by Merging Ancient Beauty Secrets and Modern Science with Hanna Mehrabani, Founder of Seeb and Solace 98. Truth on Organic and Natural Foods: A Regenerative, Biodynamic Solution to our Industrialized Food Coma with Be Here Farm Founder Jared Pickard TIME STAMPS 00:00:00 Beginning 00:13:47 Farrow Skin Care 00:18:00 Episode 84 with Jim Gale 00:20:02 Polyface Farming 00:27:25 What Is Regenerative Farming? 00:32:07 Conventional Meat 00:36:00 Shopping for Health 00:41:33 Why This Matters 00:48:44 Deceptive Labelling 00:53:06 Lard, Leaf Lard, and Tallow 01:01:07 The Truth about Vegetarian/Veganism 01:04:37 An Honorable Death 01:08:23 Episode 98 with Celebrity Chef James Barry 01:13:34 I Love Pigs! 01:18:58 Pig Skills, Diet, and Natural Predators 01:26:10 Farrow Skincare: the What, Why, and How 01:37:56 Closing Words Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!
Did you know that astrology is fundamentally related to mythical tales of gods, goddesses, and supernatural earthy phenomenon? Yes! In fact, mythology is the very foundation of human civilization. We developed higher cognition and language through storytelling: the symbolic retelling of relationships, tragedies, heroic acts and our understanding of the natural world around us. We familiarized ourselves with the mysterious star-shapes in the sky through storytelling. Letao Wang, my guest today, is an expert on the connections between mythology, astrology and psychology. He is an accomplished astrologist and tarot specialist and the founder and spiritual counselor of the Healing Kingdom. Since 2015, Wang has served clients both in his local city of Hong Kong and internationally, offering insights through astrology, tarot, and numerology readings. Alongside this, he pens the astrology column for the well-known Hong Kong Living Magazine. In this episode, you'll learn about working with Letao's amazing oracle cards, the tarot, and a practical application of Ancient Greek mythology. Letao discusses the differences between deity worship and the study of archetypes as well as the beautiful myths of Helen of Troy, Queen Penelope of Ithaca, Orpheus the Wounded Healer, and Atalanta, the swiftest woman in the world, and how these characters shed insight on our everyday journeys through life. If you love learning about astrology and mythology, check out the following episodes: 27. Is the Tarot Devil Worship? Tools to Connect to Your Unconscious, Shadow and Life Purpose and the Key to Relationships and Anti-Aging with Dr. James Wanless 155. Unleashing the Power of Mythology to Ignite Your Imagination & Tap into the Subconscious Patterns of Humanity with Pamela Jaye Smith 199. Moving into Higher Consciousness and the Golden Age with Astrologer Marilyn Dumont 188. Fast Friday: Messages from the Divine Feminine Oracle of the Black Madonna and Freya, Part IV TIME STAMPS 00:08:45 Letao's Oracle Cards 00:10:41 Connection Between Astrology And Mythology 00:12:37 Is This An Act Of Worship? 00:16:37 Tarot And Archetypes 00:20:38 Using The Oracle Cards 00:22:52 Developing Your Intuition 00:27:20 The Atalanta Card 00:31:30 Mythological Significance 00:35:51 Helen Of Troy 00:41:31 The Power Of Choice 00:45:51 Cultural Norms Of Affection 00:51:30 Following Your Dream 01:01:54 The Meaning of Temperance 01:04:28 Penelope, Queen Of Ithaca 01:09:07 Orpheus, The Wounded Healer 01:15:07 Letao's Offerings Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!
Let me tell you... I've been looking forward to interviewing Dr. Fiona Lovely for a long time and this conversation STILL exceeded my expectations! Welcome to a world in which we know and embody our inherent Divine Feminine wisdom. We feel into new things and test new information against our intuition. We settle into each day gently, free of addiction to stress and adrenaline spikes. We habituate acts of self-care and self-love every day, engaging only in actions that nourish us. We are embodied, selfish/selfFULL and unapologetically own our voices and our space. Easier said than done, right? Well, don't worry, because Dr. Fiona Lovely is here! Tune in to hear her wise perspective on menstruation and female hormones, tips for regulating your nervous system, the importance of discharging stressful energy, and advice for women who are facing new challenges with sex, lubrication, joint pain, and genitourinary wellness in peri-menopause. This conversation is full of incredible Fiona-isms – you'll soon understand what I mean ;) Dr. Fiona Lovely is a women's health expert with specialties in functional medicine, functional neurology and restorative endocrinology. Her practice focus is to find the root cause of dis-ease, reaching all aspects of health and making space for wellness. She is the creator and host of a popular long-running podcast on the passage of peri-menopause called Not Your Mother's Menopause. Millions around the world have downloaded the podcast, listening in to learn about the physical, mental and spiritual journey of menopause. You can find her work at drlovely.com and @drfionalovely on IG and tiktok. If you loved this topic, you've got to check out... 202. Tired but Wired? Healing the 21st Century Stress Syndrome of Adrenal Fatigue with Kristen Files 122. Understanding the Importance of the Menstrual Cycle and the Full-Body Short and Long Term Effects of The Pill with The Business of Birth Control and Dr. Nathan Riley, The Holistic OBGYN 93. Making Sense of Womanhood, Modern Life, Rites of Passage and Menopause Truths with Midwife, Author and Healer Susan Willson 89. What Does Holistic Women's Healthcare Look Like? Fertility, Contraceptives, Birth, Menopause, Libido and the Humans and Hormones that Make It Happen with The Holistic OBGYN, Dr. Nathan Riley, MD. TIME STAMPS 00:11:04 Dr. Fiona's Work 00:16:38 Not Your Mother's Menopause 00:19:16 The Biology of Menopause 00:23:46 Habituation to Stress 00:25:50 Tips for Self-Soothing and Regulating Stress 00:29:01 Integrating Movement as Lifestyle 00:34:28 The Musculoskeletal Syndrome of Menopause 00:37:57 Bladder Symptoms and Chronic UTIs 00:40:05 The Emotional Aspects of Lubrication and Libido 00:43:23 Sex Education and the Subjugation of Menstruation 00:48:50 The Empowered Female 00:52:16 A Powerful Message for Women 00:54:11 Feeling Your Flow 00:59:52 Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women 01:02:57 Love, Fear, and Habituation 01:06:46 Dr. Lovely's Resources 01:10:48 Closing Thoughts Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!
Welcome back, friends! Today we will direct our energy within the frequency of loving kindness. We will radiate this love outwards and allow it to abundantly shower over ourselves as well. This is a Buddhist Metta prayer interpretation from HeartSong Yoga. It is a simple and profound message that gently allows us to be the solution to hate, anger, and violence. Don't forget: love always wins in the end. TIME STAMPS 00:00:00 Beginning 00:05:05 Introduction to the Prayer 00:08:47 Sinking into the Prayer 00:11:58 Expressing Unconditional Love 00:14:17 Blessing the Neutral Person 00:17:50 Loving the Neutral & Unloved 00:21:01 Closing the Prayer Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!
Things are not as they seem, folks! The world we occupy through our "sensory masks," as Dr. Ibrahim Karim puts it, has caused us to lose touch with the Universe. We're feeling the implications of that now through corruption, environmental destruction, skyrocketing rates of chronic diseases and mental health disorders, animal extinction, deforestation, over-extraction of resources, war, social injustice and global climate change. As a society, we are almost completely separate from not only the nature around us, but also the intrinsic wisdom of our bodies. Was it always this way? How can we restore balance? In this episode, Dr. Ibrahim Karim beautifully explains these important dynamics, the qualities of masculine and feminine energy, the brilliance of ancient societies, and the importance of restoring awareness to the right brain. My last conversation with Dr. Ibrahim Karim is here, if you'd like to take a listen: 148. The Origins of Life Force & Feminine Energy Like You've Never Heard Before with Dr. Ibrahim Karim of BioGeomtry TIME STAMPS 00:00:00 Beginning 00:15:20 Absorbing Complex Ideas 00:19:13 The True Nature of the Subconscious 00:23:28 Linear Time: A Product of the Sensory Mask 00:27:28 Resonance: The Law of the Immortal Soul 00:31:40 Free Will Versus Harmony 00:37:20 The Unique Worlds of Other Living Beings 00:44:57 When Angels Walked the Earth 00:52:02 Female vs Male Perception 00:54:18 Why Is the Unifying Aspect Female? 00:59:21 Venus of Willendorf: A Representation of Creation 01:01:42 The Center and the Container 01:11:33 The Issue With Gender Equality 01:15:10 Violence in the World 01:19:08 The Biogeometry Solution Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!
I probably don't need to tell you about the massive changes going on for us all collectively and individually... Can you feel the shift in consciousness? How can we navigate the rough patches of transition with grace and face challenges with strength, optimism...and maybe even have a little bit of fun while we're at it? I'm so happy to welcome Allison Pelot back to Awakening Aphrodite to share her wonderful perspective and thoughts on embracing our true nature. In this conversation Allison introduces her new Finally Thriving Program, which you can sign up for with my special discount code AMY10! Allison is a holistic fitness trainer, nutrition and energy coach specializing in corrective exercise, metabolic nutrition and energetic alignment. She helps people feel strong, confident and calm in their bodies while teaching them practical energy skills like mindfulness, reflection and affirmations that aid and align them much faster in reaching their goals. Allison holds a BS in Exercise Science and is a certified CHEK (Corrective Holistic Exercise Kinesiology) Practitioner. She's helped countless clients create the body and the life they desire. She has a fantastic podcast, Integrate Yourself, works with clients one on one and offers online nutrition and fitness courses. TIME STAMPS 00:10:23 A Time Of Transition 00:16:29 Ascension Through Release 00:18:55 Life And Teaching Of The Masters Of The Far East 00:25:09 Developing Self-Connection 00:27:36 A Synopsis Of Allison's Class 00:34:23 The Body's Intelligence 00:37:37 You're Not Special 00:41:17 The Varieties Of Self-Abandonment 00:47:38 Entity Possession And Shadow Aspects 00:50:52 Innocence And Judgement 00:57:30 Cultivating Our Ability To Receive 01:08:50 Allison's Course And Resources If you love Allison and her work, check out her website at https://www.pureenergypdx.com and listen to our two prior conversations on Awakening Aphrodite: 62. Finally Thriving: Integrating Physical and Mental Fitness with Health Coach, Author and Speaker Allison Pelot 97. The Joys of Self-Expression, Inner Child Healing and Living Your Truth with Allison Pelot, Author of "Finally Thriving: Your Guide to Empowered Wellness" Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!
Why are the holidays so enchanting, universally and separately from any organized religious activities? How did our ancestors honor these planetary transitions and celebrate the changing of the seasons? If we recognize their deep-rooted traditions, can we feel more aligned and connected with the cycles of nature? This episode is an exploration of the 8 ancient Pagan celebrations that underlie the more recent Christian holidays. Together, we'll dive into the cosmic dance of astrological cycles and the annual phases of the sun, discovering the profound connection between these ancient celebrations and the natural world. Throughout the episode, I'll share insights into the significance of rituals and rites of passage, unveiling the rich Pagan traditions of Paganism and unravelling its stigmatized nature. We'll also review the importance of aligning our diets with the seasons to savor the abundance of nourishment nature provides. I hope you enjoy this exploration of spirituality, ancient traditions, and the timeless essence of the Wheel of the Year! If you're interested in more content on planetary cycles, goddesses and growing your own food, check out the following episodes: 197. Fast Friday: Qetesh & Persephone of Goddesses and Sirens 161. Moon Energy: Uncovering the Biological, Cultural and Metaphysical Significance of the Lunar Cycles 84. Liberate Your Mind, Your Lawn And Your Future With Jim Gale, Permaculture Expert and The Food Forest Abundance Home Garden Revolution TIME STAMPS 00:05:00 Lost Rituals 00:09:15 Resources and Wheel of the Year 00:13:08 Destigmatizing Paganism 00:14:24 8 Sabbaths/Celebrations 00:16:48 The Yule 00:18:49 The Pagan Origins of Christmas 00:23:34 Creative Ideas to Synch with Nature 00:27:37 Dr. Jack Cruise and Eating with the Seasons 00:29:40 Sauna Space 00:32:55 Moon Episode 00:32:59 Imbolc 00:37:16 Ostara/Easter 00:41:43 Beltane 00:46:55 Litha 00:51:01 Lamas/Lumascia 00:55:06 Mabon 01:00:42 Samhain Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!
When the energetic resonance of women's voices originate from deep within us, we speak our truth. According to Dr. Christine Page, and many others, this is the voice of the Womb. The Womb is the seat of feminine power and our source of intuition, knowing, and connection with the divine. When we speak from the throat, our voices become higher in pitch, wordy and brain-centered. When we speak from the Womb, our voices reverberate with the relationship-building power of the Sacral Chakra and we effortlessly magnetize attention to our message. Today I will be sharing from The Handbook of Women's Mysteries: Practices to Reclaim Our Ancient Gifts and Powers by Dr. Christine Page, my two-time podcast guest and beloved mentor. This handbook aims to unearth women's mysteries so they can be shared with women and girls everywhere. When women embrace their inner strengths, align to their natural rhythms and embody their creative powers, a new world of peace, cooperation, and abundance will be born. If you want more content on vocal power and the womb-space, you'll love the following episodes: 25. The 3 Phases of the Feminine, Working with Triple Goddess Energy, Moon Cycles, and Entering into the Age of Aquarius with Dr. Christine Page 108. The Power of Your Voice: Developing Your Own Unique Soul Signature and Frequency for Improved Expression and Transformation with Holistic Voice Coach, Ruth Ratliff 154. The Messages Of Who We Are: Discovering Astrological Cycles, Feminine Power and Energetic Precursors to Illness with Dr. Christine Page Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!
Ladies and gentlemen, this conversation is for both of us today. It's for the women who watch and listen to this show, and the men that love them, and the men that we love, and the boys we raise. Mike Salemi, my guest, shares his heart-opening perspective on the value of Men's work and rites of passage today, the practical and symbolic roles of the mother and father, tips for tapping into your Yin energy and how to keep your heart open when it's broken. We talk about love as a double edged sword and the importance of practicing our ability to hold space and not neglect ourselves. Mike Salemi is a new father, a podcast host, a Men's coach and Men's retreat facilitator as well as a Kettlebell Sport World Champion. He specializes in human performance and is a sought after international presenter in the field of health and fitness. Mike understands the importance of integrating the body, mind, and spirit as a means to foster high performance for the long term. His motivation is to help athletes, fitness professionals, and coaches discover their own potential from the inside-out. To learn more about mike, visit https://www.mikesalemi.io If you're looking for more content on Divine Masculinity and men's work, you'll love the following episodes: 205. Attracting, Raising and Keeping A Savage Gentleman With Josh Tyler 200. Modern Masculinity, the Power of Choice and the Importance of Having a Dream with Paul Chek 139. The Sacred Polarities Panel: Archetypal Relationships, Toxic Masculinity and the "Us and Them" Illusion featuring Seven Wise Colleagues TIME STAMPS 00:15:00 Fatherhood 00:20:51 The Value Of Community 00:25:10 What Is Men's Work? 00:29:22 Who Seeks Men's Work? 00:37:12 Family And The Industrial Revolution 00:41:48 The Father You Had vs The Father You Needed 00:47:07 The Highest Of Highs And The Lowest Of Lows 00:52:51 Heartbreak & The Capacity To Stay Open 01:01:17 Holding Space 01:07:07 Caring For The Self And The Other 01:11:24 Deepening The Yin 01:18:54 Mike's Resources You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!
What is the energy of 2024? According to Numerology, 2024 is a year 8 (2+0+2+4). The number 8 is a powerful symbol representing infinity, material abundance and balance. In this quick episode, I'll be reviewing the significance of this year with reference to the Tarot, astrology and numerology. Early on in my show, I recorded a conversation with Dr. James Wanless, who authored best-selling Voyager Tarot Card Decks and Sustain Yourself- Green Wisdom Tarot Cards. We discussed whether the Tarot deck is devil worship and how it can be used as a tool to connect with your powerful unconscious self. You can listen to that episode here! To find your personal life path number and its significance, tune into 177. The Connection Between Nature and Numerology! HAPPY NEW YEAR to all! Thank you for being a part of the Awakening Aphrodite tribe. You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!
Are you enough? Are you complete? Are you embodied? As women in this society, feeling "complete" can be a rare occurrence. Our society fosters and feeds on our insecurities and our craving for MORE, which translates to more material items, more status, more money. But under all that, what is that MORE you are longing for? Dr. Christine Page, my two-time podcast guest and beloved mentor, wrote a book to address these issues women face today: The Handbook of Women's Mysteries: Practices to Reclaim Our Ancient Gifts and Powers. This handbook aims to unearth women's mysteries so they can be shared with women and girls everywhere. When women embrace their inner strengths, align to their natural rhythms and embody their creative powers, a new world of peace, cooperation, and abundance will be born. In today's Fast Friday, I will read to you from Dr. Page's list of the gifts of an embodied woman, which include... Loving and connecting Wisdom keeper Transformative powers Clear-sightedness Clearing emotions Birthing Mastering the power of our inner sexual serpent Inspirational insights Spiritual leaders If you love content on divine feminine energy, please check out the following episodes: 25. The 3 Phases of the Feminine, Working with Triple Goddess Energy, Moon Cycles, and Entering into the Age of Aquarius with Dr. Christine 124. Thriving in a World of GMOs: Essential Facts on the US Food Industry, Glyphosate, Allergies, Autism & Healing Your Gut with Zen Honeycutt, Activist & Founder of Moms Across America 154. The Messages Of Who We Are: Discovering Astrological Cycles, Feminine Power and Energetic Precursors to Illness with Dr. Christine Page 163. Fast Friday: Messages from the Divine Feminine Oracle of Mary Magdalene and Kali, Destroyer and Mother of the Universe Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!
What makes a healthy relationship? Do you notice patterns of behavior in yourself that don't serve you? Are you struggling to find gratitude for your situation at this time? Jeremy Roadruck, my guest in this episode, illuminates the complex nature of relationships (the romantic ones, the familial ones and those we build with ourselves), explores common errors in communication and offers powerful tips for re-balancing your mindset and foundation. Jeremy is a husband, father, international Kung Fu champion and 6th degree Master, multi-time best-selling author, hypnotherapist, neuro-strategist and consultant. He is also the author of the only parenting book with a money-back guarantee. Jeremy is on a mission to help dads who lead in business to create strong marriages, raise amazing kids and grandkids, and have businesses they love. He's been through bankruptcy, living in a tent in the woods, car repossession, kicked out of where he was living after his second lung collapse, closed his dream business, and more and through it all... he's developed specific strategies and tools to help keep his mindset playful and strong. Today he's happily married and helping men love their lives! (and their wives). To learn more about Jeremy, visit his website and offerings at https://www.leadlikeaking.com. For more fascinating conversations on love relationships, tune into... 203. Conscious Partnership: Cultivating Authenticity, Freedom and Wisdom in Love with Mimi & Chase of The Medicin 145. The Game of Life: Exploring Ancient Sound Codes, Conscious Partnership & the Polarities of Inner Projection with Vanessa Lambert 137. The Erotic Polarities: Feminine Radiance, Masculine Intention and the Evolution of Human Sexuality With Dr. Keith Witt TIME STAMPS 00:00:00 Beginning 00:10:31 The Antidote to Difficulty 00:15:28 What Could Be Good About This? 00:20:14 Episode 164: Identifying Your Secret Story and Dismantling the Victim Mentality with Mark England 00:26:51 The Physical Manifestation of Emotional Pain 00:32:45 The Boy, Man and King 00:35:58 Speaking Your Child's Language 00:40:52 The 3 P's 00:47:17 Feminine Flow 00:51:05 3 Tips to Please the Queen 00:55:02 Your Child is your Teacher 01:01:58 The Importance of a Transition Ritual 01:04:13 Five to Thrive 01:06:49 How to Begin a Relationship 01:10:43 Two Skills for Creating Safety in Relationship 01:15:49 Games and Stories 01:19:25 First Attempt In Learning 01:21:20 How to Find Jeremy Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!
Looks are deceiving, and that saying goes for your water, too! You can invest in good food and exercise programs, surround yourself with supportive friends and family, and even learn to navigate the ups and downs of life with grace... but if you don't consider your water to be of equal importance, you will never achieve your peak level of health and performance. Though properly filtering your water is now absolutely necessary for preventing toxins, contaminants, pesticides, foreign additives and other dangerous pollutants from entering your body, filtration simply is not enough anymore (see my eStore for my favorite home filtration system). My guest today, Rudolf (Dolf) Zantinge, is a hero of mine and an expert in the fields of data mining, AI, IT and Traditional Chinese Medicine. His fascination with the relationship between light and water intensified when his independent research team observed water's intelligence and sensitivity to electromagnetic forces. They noticed a declining coherence in our planet's water and the effects of this phenomenon on the mental and physical wellbeing of all life forms. Dolf's company created the Analemma Wand as a solution for this newly discovered problem… and since using it, I swear my body looks and feels better than before. Dolf's independent research has shown that properly aligning your water molecules to ensure coherence can reduce your body's age by between 2-12 YEARS. The Analemma Wand harmonizes the two hemispheres of the brain to enhance intuition and reduce anxiety while restoring our intuitive, instinctual and knowing senses. And guess what? Listeners of Awakening Aphrodite have a discount on this amazing device! Just visit analemma-water.com and use the code “fitamyTV” at checkout. I promise you'll love it! I am thrilled to bring this episode to you and I hope you can share the vital information we discuss with friends and family for the healing of our planet! TIME STAMPS 00:14:14 Beginning of Interview 00:15:53 Dolf's Independent Research 00:18:35 The Forms And Fields Of Water 00:21:35 The Holistic Nature Of Water 00:26:46 Nature Needs A Cycle 00:29:28 Water As A Transport Of Information 00:32:44 Coherent Water 00:35:49 Chaotic Water Structures 00:39:47 Moonlight, Water, And Rudolf Steiner 00:42:19 Female And Male Energies In Water 00:47:56 Light Energy And The Body 00:50:45 Analemma 00:56:49 Coherence And Consciousness 01:02:57 The Spine As An Antenna 01:04:35 Dolf's Product 01:10:18 Feedback On The Analemma Wand 01:16:57 Analemma-Water.Com 01:18:16 The Meaning Of Analemma Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!
What is the role of temptation in your life, and how do you relate to this beguiling force? Are you steering your life from your mind, or your heart? Today's Fast Friday is an interesting mix of both staying true to the established path and veering towards the heart's true desires. This episode is a fourth reference of Stacey Demarco's Goddesses and Sirens oracle cards, which are beautifully illustrated by Jimmy Manton. We will be learning about two iconic feminine forces: Athena, the goddess of strategy and wisdom, and the Sirens, the feminine forces of temptation. The lessons these goddesses have to offer us are essential for finding clarity on where we are headed in life. Athena drives from the mind and uses foresight and strategy to attain Her desired goals. The Sirens, on the other hand, draw sailors away from the planned path and into the watery depths of Their kingdom. We often hear of the positive aspects of Athena, and the negative aspects of the Sirens, but like everything in this world, these archetypes contain both light and darkness. They remind us that, as all goddess archetypes, their powerful essence is within us all, supporting the human capacity for great compassion and wisdom. If you enjoy learning about women of history and divine feminine icons, you won't want to miss... 191. Fast Friday: Helen of Troy & Joan d'Arc of Goddesses and Sirens 197. Fast Friday: Qetesh & Persephone of Goddesses and Sirens 201. Fast Friday: Kuan Yin and Hecate of Goddesses and Sirens Subscribing and sharing your kind thoughts & feedback in a review on iTunes is the ultimate way to support Amy and help Awakening Aphrodite in everyone...so thank you in advance!:) You can find all things Amy at: amyfournier.com Jump on Amy's email list where she shares her personal stuff and her newest health and wellness tips and favorite products, classes, course and events updates. For special discounts on Amy's favorite products, visit her estore. We appreciate and encourage you to reach out and interact with us by leaving a comment, following and sharing the episodes at @FitAmyTV on IG and Amy Fournier on FB and remember, you can also watch the episodes on YouTube at Awakening Aphrodite Podcast/FitAmyTV!
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