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We talk about cloth diapers, a bit of Dell news, and how you can save a couple thousand on your next gaming computer.

I wish to thank Pamela Rice for so graciously giving the "Vegan - Vegetarian Solutions for a Sustainable Environment" (VSSE) podcast permission to read from her book, "101 Reasons Why I'm A Vegetarian." Please visit her webpage to find information about her work and how you can support it by buying her very important and well written book: http://VivaVegie.org. I'd also like to thank Dawn D'Arcangelo one of the founding members of the Albany Vegetarian Network Inc. (http://nyvegetarianexpo.org) for her great reading of "Death By Algae"

I wish to thank Pamela Rice for so graciously giving the "Vegan - Vegetarian Solutions for a Sustainable Environment" (VSSE) podcast permission to read from her book, "101 Reasons Why I'm A Vegetarian." Please visit her webpage to find information about her work and how you can support it by buying her very important and well written book: http://VivaVegie.org. I'd also like to thank Dawn D'Arcangelo one of the founding members of the Albany Vegetarian Network Inc. (http://nyvegetarianexpo.org) for her great reading of "Operation Ocean Plunder: Jellyfish Rules"

I wish to thank Pamela Rice for so graciously giving the "Vegan - Vegetarian Solutions for a Sustainable Environment" (VSSE) podcast permission to read from her book, "101 Reasons Why I'm A Vegetarian." Please visit her webpage to find information about her work and how you can support it by buying her very important and well written book: http://VivaVegie.org. I'd also like to thank Dawn D'Arcangelo one of the founding members of the Albany Vegetarian Network Inc. (http://nyvegetarianexpo.org) for her great reading of "Blue Pastures"

I wish to thank Pamela Rice for so graciously giving the "Vegan - Vegetarian Solutions for a Sustainable Environment" (VSSE) podcast permission to read from her book, "101 Reasons Why I'm A Vegetarian." Please visit her webpage to find information about her work and how you can support it by buying her very important and well written book: http://VivaVegie.org. I'd also like to thank Dawn D'Arcangelo one of the founding members of the Albany Vegetarian Network Inc. (http://nyvegetarianexpo.org) for her great reading of "Toxic Trickle"

I wish to thank Pamela Rice for so graciously giving the "Vegan - Vegetarian Solutions for a Sustainable Environment" (VSSE) podcast permission to read from her book, "101 Reasons Why I'm A Vegetarian." Please visit her webpage to find information about her work and how you can support it by buying her very important and well written book: http://VivaVegie.org. I'd also like to thank Dawn D'Arcangelo one of the founding members of the Albany Vegetarian Network Inc. (http://nyvegetarianexpo.org) for her great reading of "Desertification"

I wish to thank Pamela Rice for so graciously giving the "Vegan - Vegetarian Solutions for a Sustainable Environment" (VSSE) podcast permission to read from her book, "101 Reasons Why I'm A Vegetarian." Please visit her webpage to find information about her work and how you can support it by buying her very important and well written book: http://VivaVegie.org. I'd also like to thank Dawn D'Arcangelo one of the founding members of the Albany Vegetarian Network Inc. (http://nyvegetarianexpo.org) for her great reading of "Troubled Waters: Oceans In Peril"

I wish to thank Pamela Rice for so graciously giving the "Vegan - Vegetarian Solutions for a Sustainable Environment" (VSSE) podcast permission to read from her book, "101 Reasons Why I'm A Vegetarian." Please visit her webpage to find information about her work and how you can support it by buying her very important and well written book: http://VivaVegie.org. I'd also like to thank Dawn D'Arcangelo one of the founding members of the Albany Vegetarian Network Inc. (http://nyvegetarianexpo.org) for her great reading of "Cyanide and dynamite: Reefs on the edge"

I wish to thank Pamela Rice for so graciously giving the "Vegan - Vegetarian Solutions for a Sustainable Environment" (VSSE) podcast permission to read from her book, "101 Reasons Why I'm A Vegetarian." Please visit her webpage to find information about her work and how you can support it by buying her very important and well written book: http://VivaVegie.org. I'd also like to thank Dawn D'Arcangelo one of the founding members of the Albany Vegetarian Network Inc. (http://nyvegetarianexpo.org) for her great reading of "Fossil Fuel Alchemy"

David Pimentel and his colleagues at Cornell University in New York set out a number of strategies which could potentially cut fossil energy fuel use in the food system by as much as 50 percent. The first, and very astute suggestion they put forward is that individuals eat less, especially considering that the average American consumes an estimated 3,747 calories a day, a staggering 1200-1500 calories over recommendations. Traditional American diets are high in animal products, and junk and processed foods in particular, which by their nature use more energy than that used to produce staple foods such as potatoes, rice, fruits and vegetables. By just reducing junk food intake and converting to diets lower in meat, the average American could have a massive impact on fuel consumption as well as improving his or her health. For information directly about the report "Reducing Energy Inputs in the US Food System" by David Pimentel, Sean Williamson, Courtney E. Alexander, Omar Gonzalez-Pagan, Caitlin Kontak and Steven E. Mulkey (http://www.springerlink. com/content/k487435204442t48/) and (http://www.sciencedaily. com/releases/2008/07/080723094838.htm). ---------- A few days after the presentation Dr. Pimentel agreed to be interviewed for the VSSE podcast by Louisa Dell'Amico an Environmental Activist.

A few days after the presentation Dr. Pimentel agreed to be interviewed for the VSSE podcast by Louisa Dell'Amico an Environmental Activist. -------------- David Pimentel and his colleagues at Cornell University in New York set out a number of strategies which could potentially cut fossil energy fuel use in the food system by as much as 50 percent. The first, and very astute suggestion they put forward is that individuals eat less, especially considering that the average American consumes an estimated 3,747 calories a day, a staggering 1200-1500 calories over recommendations. Traditional American diets are high in animal products, and junk and processed foods in particular, which by their nature use more energy than that used to produce staple foods such as potatoes, rice, fruits and vegetables. By just reducing junk food intake and converting to diets lower in meat, the average American could have a massive impact on fuel consumption as well as improving his or her health. For information directly about the report "Reducing Energy Inputs in the US Food System" by David Pimentel, Sean Williamson, Courtney E. Alexander, Omar Gonzalez-Pagan, Caitlin Kontak and Steven E. Mulkey (http://www.springerlink. com/content/k487435204442t48/) and (http://www.sciencedaily. com/releases/2008/07/080723094838.htm).

I wish to thank Pamela Rice for so graciously giving the "Vegan - Vegetarian Solutions for a Sustainable Environment" (VSSE) podcast permission to read from her book, "101 Reasons Why I'm A Vegetarian." In this podcast I've read #8 "World Water III." Please visit her webpage to find information about her work and how you can support it by buying her very important and well written book: http://VivaVegie.org