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This is episode 2 of 3 featuring Derek Sivers. Watch it on YouTube! Derek has accomplished numerous impressive feats. He founded CD Baby. In 2008, he sold CD Baby for $22 million and donated the proceeds to a charitable trust dedicated to music education. After selling the company, he transitioned into writing and speaking. Derek's books are short, dense, and profound. In honor of his style, I've broken up my interview with him into three fascinating segments. It would be great if you could buy Derek's new book, Useful Not True, from Amazon, as I receive a small commission. However, if you want a much better deal, do what I did: buy multiple copies of his book from Derek Sivers's website. It's significantly cheaper than Amazon, especially when purchasing multiple copies, as each additional hardcover copy costs only about $4 more.  How Derek Sivers and I met Derek Sivers stumbled onto The Hidden Europe, fell in love with it, and reached out to me 10 years ago, telling me how much he loved my book. I had no idea who he was, but soon found out. A-list celebrities, such as Tim Ferriss, have interviewed Derek on multiple occasions. Still, I'm not one to fall for celebrities, unless she's Megan Fox. What makes me most thrilled about interviewing Derek is his philosophy: he's a stoic. This guy sold his company (CD Baby) for $22 million and gave the money away to charity. He loves to experiment, travel, and think out of the box. It pains me that he and I missed each other when I visited his city in Wellington, New Zealand. I was there for a day, and it happened to be the day that he devotes entirely and exclusively to his son. I wish he were a less responsible father. About Derek Sivers Derek Sivers is focused on creation, learning, and living a minimalist, highly intentional life. Background: Born in 1969 in Berkeley, he moved frequently during his childhood, including to U.S. cities and England. His early focus on music began at the age of 14, when he was trained at Berklee College of Music. He transitioned into entrepreneurship. Career: Started multiple companies, including CD Baby and HostBaby, sold them in 2008, and since then has focused on writing, traveling, and intrinsic creativity rather than money or fame. Life Philosophy: Influenced by Stoicism, skeptical and open to changing perspectives, values self-strengthening for the future, and embraces the paradox that opposite views can both be true. Work Style: Loves to work alone intensely for long hours (12+ hours daily), prefers solo creative pursuits, and values deep focus and minimalist distraction. Uses minimal tech tools, avoids apps and cloud dependence, and prefers phone conversations to in-person socializing. Personal: American by origin, a world citizen, and expat living in various countries for extended periods. Has a 12-year-old son with whom he spends significant undivided time weekly. Identifies as an introverted extrovert with a strong social time limit, values voice communication, and dislikes noise and crowds. Values & Traits: Minimalist in possessions and technology, single-task oriented, future-focused, deliberate, avoids addictions, hates wasting time, and values silence and quality over quantity in relationships and experiences. Creative Interests: Loves and creates music with a focus on innovation, song craft, and high-quality recordings. Prefers analytical listening and creative originality rather than mainstream trends. Overall, Derek leads a carefully optimized life that prioritizes creativity, learning, and meaningful personal connections, with a strong emphasis on independence, long-term thinking, and simplicity. Connect with Derek Derek Sivers  d@sive.rs  https://sive.rs/ Get my audiobooks, ebooks, and hardcovers at sivers.com/e?t=n0fw4KGN40U4D71f sive.rs/u = USEFUL NOT TRUE: reframing because belief → emotion → action sive.rs/h = HOW TO LIVE: 27 conflicting answers and one weird conclusion sive.rs/n = HELL YEAH OR NO: what's worth doing? sive.rs/m = YOUR MUSIC & PEOPLE: humanistic marketing for creatives sive.rs/a = ANYTHING YOU WANT: make your business a utopia Connect Send me an anonymous voicemail at SpeakPipe.com/FTapon You can post comments, ask questions, and sign up for my newsletter at https://wanderlearn.com. If you like this podcast, subscribe and share!  On social media, my username is always FTapon. Connect with me on: Facebook Twitter YouTube Instagram TikTok LinkedIn Pinterest Tumblr   Sponsors 1. My Patrons sponsored this show! Claim your monthly reward by becoming a patron for as little as $2/month at https://Patreon.com/FTapon 2. For the best travel credit card, get one of the Chase Sapphire cards and get 75-100k bonus miles! 3. Get $5 when you sign up for Roamless, my favorite global eSIM! Use code LR32K 4. Get 25% off when you sign up for Trusted Housesitters, a site that helps you find sitters or homes to sit in. 5. Start your podcast with my company, Podbean, and get one month free! 6. In the United States, I recommend trading cryptocurrency with Kraken.  7. Outside the USA, trade crypto with Binance and get 5% off your trading fees! 8. For backpacking gear, buy from Gossamer Gear.

Video #1: What's Useful, Not True? This is episode 1 of 3 featuring Derek Sivers.  Derek has accomplished numerous impressive feats. He founded CD Baby. In 2008, he sold CD Baby for $22 million and donated the proceeds to a charitable trust dedicated to music education. After selling the company, he transitioned into writing and speaking. Derek's books are short, dense, and profound. In honor of his style, I've broken up my interview with him into three fascinating segments. It would be great if you could buy Derek's new book, Useful Not True, from Amazon, as I receive a small commission. However, if you want a much better deal, do what I did: buy multiple copies of his book from Derek Sivers's website. It's significantly cheaper than Amazon, especially when purchasing multiple copies, as each additional hardcover copy costs only about $4 more.  At 10:00 in the episode, Derek mentions Stewart Brand's How Buildings Learn: What Happens After They're Built.  How Derek Sivers and I met Derek Sivers stumbled onto The Hidden Europe, fell in love with it, and reached out to me 10 years ago, telling me how much he loved my book. I had no idea who he was, but soon found out. A-list celebrities, such as Tim Ferriss, have interviewed Derek on multiple occasions. Still, I'm not one to fall for celebrities, unless she's Megan Fox. What makes me most thrilled about interviewing Derek is his philosophy: he's a stoic. This guy sold his company (CD Baby) for $22 million and gave the money away to charity. He loves to experiment, travel, and think out of the box. It pains me that he and I missed each other when I visited his city in Wellington, New Zealand. I was there for a day, and it happened to be the day that he devotes entirely and exclusively to his son. I wish he were a less responsible father. About Derek Sivers Derek Sivers is focused on creation, learning, and living a minimalist, highly intentional life. Background: Born in 1969 in Berkeley, he moved frequently during his childhood, including to U.S. cities and England. His early focus on music began at the age of 14, when he was trained at Berklee College of Music. He transitioned into entrepreneurship. Career: Started multiple companies, including CD Baby and HostBaby, sold them in 2008, and since then has focused on writing, traveling, and intrinsic creativity rather than money or fame. Life Philosophy: Influenced by Stoicism, skeptical and open to changing perspectives, values self-strengthening for the future, and embraces the paradox that opposite views can both be true. Work Style: Loves to work alone intensely for long hours (12+ hours daily), prefers solo creative pursuits, and values deep focus and minimalist distraction. Uses minimal tech tools, avoids apps and cloud dependence, and prefers phone conversations to in-person socializing. Personal: American by origin, a world citizen, and expat living in various countries for extended periods. Has a 12-year-old son with whom he spends significant undivided time weekly. Identifies as an introverted extrovert with a strong social time limit, values voice communication, and dislikes noise and crowds. Values & Traits: Minimalist in possessions and technology, single-task oriented, future-focused, deliberate, avoids addictions, hates wasting time, and values silence and quality over quantity in relationships and experiences. Creative Interests: Loves and creates music with a focus on innovation, song craft, and high-quality recordings. Prefers analytical listening and creative originality rather than mainstream trends. Overall, Derek leads a carefully optimized life that prioritizes creativity, learning, and meaningful personal connections, with a strong emphasis on independence, long-term thinking, and simplicity. Connect with Derek Derek Sivers  d@sive.rs  https://sive.rs/ Get my audiobooks, ebooks, and hardcovers at sivers.com/e?t=n0fw4KGN40U4D71f sive.rs/u = USEFUL NOT TRUE: reframing because belief → emotion → action sive.rs/h = HOW TO LIVE: 27 conflicting answers and one weird conclusion sive.rs/n = HELL YEAH OR NO: what's worth doing? sive.rs/m = YOUR MUSIC & PEOPLE: humanistic marketing for creatives sive.rs/a = ANYTHING YOU WANT: make your business a utopia Connect Send me an anonymous voicemail at SpeakPipe.com/FTapon You can post comments, ask questions, and sign up for my newsletter at https://wanderlearn.com. If you like this podcast, subscribe and share!  On social media, my username is always FTapon. Connect with me on: Facebook Twitter YouTube Instagram TikTok LinkedIn Pinterest Tumblr   Sponsors 1. My Patrons sponsored this show! Claim your monthly reward by becoming a patron for as little as $2/month at https://Patreon.com/FTapon 2. For the best travel credit card, get one of the Chase Sapphire cards and get 75-100k bonus miles! 3. Get $5 when you sign up for Roamless, my favorite global eSIM! Use code LR32K 4. Get 25% off when you sign up for Trusted Housesitters, a site that helps you find sitters or homes to sit in. 5. Start your podcast with my company, Podbean, and get one month free! 6. In the United States, I recommend trading cryptocurrency with Kraken.  7. Outside the USA, trade crypto with Binance and get 5% off your trading fees! 8. For backpacking gear, buy from Gossamer Gear.

Which Ravens players are under the microscope as the team heads to Dallas for preseason game number two? Brian Wacker breaks down the guys he will be watching closely on Saturday night.

What kind of return did Mike Elias get for his deadline selloff? Keith Law joined the guys to share which prospects have the best shot to develop into something for the O's down the road.

Scientist Identifies New Manta Ray Species—the Atlantic Manta Ray, Mobula yarae—in a groundbreaking announcement from Dr. Andrea Marshall and her team at the Marine Megafauna Foundation. In this episode, Andrew Lewin shares the story of how Dr. Marshall, already renowned for identifying two distinct manta species in 2009, confirmed a long-suspected third species after years of meticulous observation, genetic analysis, and global collaboration. Listen to this remarkable story of how this new species was first spotted off the Yucatán Peninsula, how it differs from other mantas, and why its recognition is a crucial win for marine conservation. Andrew also reflects on the significance of species discovery for protecting vulnerable marine life and the importance of scientific persistence in the face of challenges. Link to Article: https://marinemegafauna.org/news/third-manta-ray-species-mobula-yarae-discovered-in-atlantic-ocean Join the Undertow: https://www.speakupforblue.com/jointheundertow Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube    

Agency: Guatemalan man deported on July 18 A Beacon resident arrested by U.S. Immigration and Customs Enforcement agents in June has been removed from the country, the agency said on Thursday (Aug. 7). ICE officers detained Santos Belarmino Perez Suchite on June 20 for violations of the Immigration and Nationality Act, an agency spokesperson said. Perez, who lived on North Elm Street, is a Guatemalan national who "admitted he entered the United States by crossing the U.S.-Mexico border illegally in 2024," said Marie Ferguson, the ICE representative. "Not only did this alien blatantly disregard our nation's immigration laws, but he also jeopardized community and officer safety by attempting to flee on foot, leading officials on a brief chase before his capture." ICE removed Perez from the U.S. on July 18, Ferguson said, without specifying where he was sent. Beacon Mayor Lee Kyriacou announced on June 20 that ICE agents had made an arrest in Beacon after his office was informed by residents about their presence. While city officials stated they were unaware of who ICE had detained or the nature of any charges, Police Chief Tom Figlia confirmed with the Federal Bureau of Investigation that an enforcement operation had taken place. "I want to make clear that at no time leading up to this incident did city staff, including our Police Department, have any notice of or involvement in ICE operations," Kyriacou said at the time. "As a city, we remain committed to our safe, inclusive community policy, to preserving rights enshrined in the U.S. Constitution and to avoiding any policies which engender fear among law-abiding families." Figlia said the following week that ICE returned on June 21, but he did not know if anyone was detained. ICE did not respond at the time to a request from The Current for information. The agency responded to a second request this week but only released information about Perez. "Under President Trump's leadership, Secretary [of Homeland Security Kristi] Noem is reversing former President Biden's catch-and-release policy that allowed millions of unvetted illegal aliens to be let loose on American streets," Ferguson said. "It comes down to one question: Is this person violating our nation's immigration laws? If the answer is yes, we're going to remove them." A Beacon resident wrote in a comment after The Current's June 20 story that he saw the ICE officers on North Elm Street. "ICE, the FBI and what appeared to be one police officer (not from the City of Beacon) staked out the house, parked at different locations along the street around 6 a.m., presumably to apprehend him on his morning commute," he wrote. "I believe the kid they took is one of our local bakers. We talk often. We say hello daily." The federal agents were armed and wearing body armor, he wrote.

We are a little over a week into training camp and a few players have already made a strong impression. Childs Walker joined Bob and Vinny to discuss a few that have caught his eye.

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On this episode, I'm revealing a deceptively simple LinkedIn strategy that helps you qualify prospects in seconds - while most people waste hours on dead-end conversations.Here's what's fascinating: While everyone's obsessed with growing their LinkedIn connections, they're missing a critical opportunity that happens the moment someone connects with you.After testing this approach with countless new LinkedIn connections, I've discovered how to instantly identify serious prospects from time-wasters - using just one carefully crafted sentence.What You'll Discover:

  ROTG137 Politically Motivated Attacks Revisited   Nonprofit advocates face a complex environment in 2025 where political disagreements routinely escalate into targeted attacks—ranging from carefully crafted misinformation to more extreme tactics like organizational funding cuts, subpoenas, and personal targeting. This episode explores the emerging challenges advocates encounter, offering insights into recognizing, preparing for, and navigating these increasingly sophisticated forms of political pushback.   Attorneys for this Episode Brittany Hacker Tim Mooney Quyen Tu     Evolution of Political Attacks This isn't the first time we've covered this topic—we discussed it back in earlier episodes when attacks primarily came from private organizations and non-governmental entities like Project Veritas. What's changed is the increasing use of official government investigative authority against tax-exempt organizations, including:   Current Landscape: Government Investigations & Bad Faith Actors Executive Orders from the Trump administration Universities under attack and scrutiny Government agencies: Department of Government Efficiency (DOGE) State Attorneys General investigations (particularly from those seeking higher office) New techniques utilizing official power with minimal basis for investigation The key challenge: These officials have great investigative power and can exercise it with the slimmest basis, using bad faith political attacks against organizations doing good community work they simply disagree with.   Examples of Great Advocacy in Response Despite these attacks, many nonprofits have stepped up their advocacy:   Challenging the administration in court Almost every executive order has faced legal challenges Many nonprofits have teamed up for court cases Some challenges have been successful, others ongoing   Calling out attacks for what they are Naming attacks as politically motivated and in bad faith Pointing out reliance on dubious information This approach has met with significant success   Solidarity in numbers Some law firms and universities initially settled with the administration Others joined together and refused to settle or capitulate Finding strength in solidarity and continuing their missions   Funder support stepped up Funders creating new short-term grants Establishing legal defense funds Providing pro bono services for nonprofits Some funders publicly increased funding; others acted quietly but effectively   Being Prepared: Your Best Defense   Legal and Administrative Compliance The best defense is ensuring full compliance with all applicable laws so you can advocate with confidence.   Advocacy Check-Up Tool: Our nonprofit self-assessment (13-page document available free on our website) Identifies opportunities to enhance compliance with tax, lobbying, election, and other laws Provides starting place to assess existing systems Helps prepare for attorney meetings with specific checklist items   Key compliance areas to review: How your 501(c)(3) remains nonpartisan Staying within lobbying limits for C3 public charities Ensuring all reporting is current (IRS, FEC, local ethics commissions) Checking insurance coverage (directors & officers, liability) Board setup and bylaw compliance Document management: Store foundational documents electronically in the cloud   Maintain excellent records: Clear, accurate documentation to easily prove legal compliance when needed   Organizational Readiness and Communications Planning Beyond legal compliance, you need comprehensive preparation: Identify vulnerabilities: What might attackers say about your work? Communications strategy: Have a plan for public response Election season policy: Clear guidelines for staff activities Document retention policy: Know what to keep and for how long Staff training: Especially public-facing staff and volunteers Train them to recognize unusual questions outside normal scope Establish "odd question point person" to defer to Response protocols: Know what to do if attacked Legal counsel: Have a lawyer you can call or know who to contact   Most Important: Don't Self-Censor Remember these are bad faith attacks. You aren't doing anything wrong. They're trying to: Separate you from your funders Separate you from your supporters Make you stop your advocacy work Avoid engaging on the substance of your work   Don't fall for the trap of stopping your advocacy just because they claim you're doing something wrong. If your compliance is solid and you have a communications plan, you've likely done nothing wrong—keep doing your important work.     If You Are Attacked: Response Strategy   Initial Response: Don't Overreact Reassure everyone: Staff, board, key supporters that you have a plan and are executing it Share with allies: Touch base with coalitions and peer organizations Attacks often target multiple similar organizations Share what you're experiencing and your response plans Ask for help: Learn from others who've been through this; consult funders and foundations   Fact-Finding and Gap Analysis Get clear on accusations: What specifically are they claiming? Assess the facts: What do you know vs. don't know? Close any gaps: You don't have to be perfect Retrain staff if needed Amend reports if necessary Address any legitimate compliance issues   Response Protocol for Official Investigations   When facing government actors: Request identification and documentation: Ensure it's a legitimate governmental agency with authority (warrant/subpoena) Preserve all evidence: Don't destroy documents, emails, or other records Don't obstruct government action but monitor their work (like supervising a contractor in your house) Protect privileged information: Seek legal advice on confidential/privileged materials Designate spokesperson: One staff member communicates with government actors and public to avoid conflicting messages   Legal Support and Defense Seek counsel for preparation: Some aspects you can handle alone, others need legal guidance Retain counsel for formal responses: Essential for official investigations Investigate legal defense funds: If budget is tight, these are increasingly available   Staying on Offense: Reframe the Narrative With a good plan in place, you can be on offense instead of defense: Call political attacks what they are Feel confident in your legal compliance Ensure staff feel safe and confident by sharing/reviewing your plan Continue your great advocacy work because you're in compliance with laws   Special Thanks to Funders Shout out to funders who have stepped up during these attacks: Some have been very public about increasing funding Many have acted quietly without spotlight Both approaches are important and appreciated Creating new funding mechanisms and legal defense funds   Resources Advocacy Check-Up: Nonprofit Self-Assessment Essential Strategies for Navigating Government Inquiries (Perkins Coie) Search Warrants: Dos and Don'ts (Perkins Coie) Sample 501(c)(3) Policy for Election Season  Election Activities of Individuals Associated with 501(c)(3)s  Practical Guidance Series: Lobbying  Practical Guidance Series: Nonprofit Voter Assistance On-Demand Training: Preparing for Politically Motivated Attacks

Today is Tuesday, July 22, 2025. The Brainerd Dispatch Minute is a product of Forum Communications Co. and is brought to you by reporters at the Brainerd Dispatch. Find more news throughout the day at BrainerdDispatch.com.

Which Orioles players will be on the move at next week's deadline? Ryan O'Hearn seems like the obvious choice, but Kyle Goon threw a few more names in the mix when he joined Bob Haynie.

Before mold can be removed from your home, it first has to be found. Is your home's IAQ suffering? Mold could be to blame. Call TampaBayMold.net at 813-548-4997 or click https://www.tampabaymold.net to arrange for professional testing services. TampaBayMold.net City: Tampa Address: 550 N. Reo St. Suite #300 Website: https://www.tampabaymold.net

Linda Hasadsri, M.D., Ph.D., and Huong Cabral, M.S., CGC, explain how Mayo Clinic Laboratories' expanded test panel captures rarer as well as more common genetic causes of hereditary pancreatitis. That information is key to managing patients' enhanced risk for pancreatic cancer.Speaker 4: (00:32) Could you both please tell us a little bit about yourself and your background? Speaker 4: (02:23) Could you please give the audience a brief overview of this assay?  Speaker 4: (03:53) Which patients should have this test, and when should it be performed? Speaker 4: (04:49) What alternative testing options are available, and how do these compare to the new, expanded panel that we're going to be offering? Speaker 4: (08:20)How are the results used in patient care?

Selling to BTS Decision-Makers with Amrit Dhillon‑BainsSelling and managing luxury weddings is hard enough. Add multiple decision makers, deep cultural traditions, and high emotional stakes — and it becomes a true test of your sales and client service skills.In this episode, Sam sits down with Amrit Dhillon‑Bains, founder of Anaïs Events, a Northern California–based planning and design firm specializing in upscale, highly personalized South Asian weddings. Amrit brings a rare blend of creativity, business acumen, and cultural insight to her work, helping families plan multi‑day celebrations with hundreds (sometimes thousands) of guests — while keeping everyone aligned.Amrit shares how she:Identifies and maps out key stakeholders early in the processGains trust and buy‑in from even the quietest or most resistant decision makersHandles sensitive family dynamics with empathy and authorityPrepares clients to make informed budget decisions without alienating themPersonalizes proposals and sales conversations for each unique family and situationBalances flexibility and boundaries to maintain a sustainable businessWhether you work in luxury weddings or simply want to improve your ability to sell and serve complex client groups, this episode is packed with insights you can apply right away.Connect with Amrit Dhillon‑Bains:Instagram: @anaiseventsWebsite: www.anaisevents.com

Send us a textNathan Caplin, candidate for St. George City Council, shares his background in economics, law, and education while discussing his vision for balancing growth with preserving the city's unique character and addressing key challenges facing the community.• Extensive background includes being an economics professor, attorney, and director of America's leading higher education program for incarcerated youth• Views proper role of local government as operating within constitutional boundaries while remaining responsive to residents' needs• Emphasizes direct resident engagement over social media for genuine community input• Identifies traffic safety as an ongoing concern despite St. George having better commutes than many cities• Advocates for attainable housing solutions for local working residents who struggle to afford homesVisit vote.stg.com to learn about all candidates in the municipal elections.[00:00:00] Introduction to Nate Kaplan.[00:04:54] Higher Education for Incarcerated Youth.[00:09:06] Local Government's Proper Role.[00:14:31] Leadership and Community Input.[00:22:15] Traffic Safety and Infrastructure.[00:29:20] Balancing Economic Growth and Heritage.[00:35:20] Protecting Environment vs Development.[00:45:56] Affordable Housing Solutions.[00:51:08] Term Limits and Contact Information.

On World Seabird Day, 3rd July, BirdWatch Ireland, in conjunction with BirdLife International, published a map showcasing the 73 most important areas for seabirds in Ireland.

This episode first aired on March 7, 2025.CSREs are conducted after a veteran screens positive for potential suicide risk, as part of the VA's ongoing effort to reduce the number of veterans who die by suicide. In the ongoing effort to reduce the number of veterans who die by suicide, a study identifies key factors that predict whether veterans who received a Comprehensive Suicide Risk Evaluation, the standardized suicide risk assessment implemented nationally in the Veterans Health Administration, will go on to die by their own hands.Additional Resources:Veterans Crisis Line: Accessible by phone by dialing 988 and pressing "1", by text at 838255 and by online chat.U.S. Department of Veterans Affairs Suicide PreventionUniversity of Michigan Institute for Firearm Injury Prevention Extreme Risk Protection Order Information and Implementation ToolkitIf you or someone you know may be considering suicide, or having a mental health or addiction-related crisis, the 988 Lifeline is available for free to anyone, at all times, in both English and Spanish. Call 988 from any phone, text 988 from a mobile device, or visit their live webchat, information on available help, and live help via videophone for people who are Deaf or hard of hearing, or contact the Crisis Text Line by texting TALK to 741741.Episode TranscriptFor more on this story and for others like it, visit the Health Lab website where you can subscribe to our Health Lab newsletters to receive the latest in health research and information to your inbox each week. Health Lab is a part of the Michigan Medicine Podcast Network, and is produced by the Michigan Medicine Department of Communication. You can listen to Health Lab wherever you get your podcasts.All Health Lab content including health news, best practices and research insights are for informational purposes only and are not a substitute for professional medical guidance. Always seek the advice of a health care provider for questions about your health and treatment options. Hosted on Acast. See acast.com/privacy for more information.

There are some obvious trade candidates for the Orioles as the deadline approaches. It seems inevitable that Ryan O'Hearn will be shipped away, but what about some names in the bullpen? Jacob Calvin Meyer listed a few that he will have his eye on potentially leaving.

Listen to the top News of 09/07/2025 from Australia in Hindi.

I mean, we changed the game again. You are welcome.Please, people listening on other platforms, switch to spotify.For anyone that can prove to me you switched platforms and left a review, free month of patreon. Just DM me on IG @meh_willisThank you for having impeccable taste in lazy podcasting. Spend the dollarPatreon.com/spaceblood

BirdWatch Ireland has released a map highlighting over 70 of the most vital areas for seabirds around the country.Under EU legislation, Ireland must designate areas to protect the lifecycle of birds.Environment commentator John Gibbons spoke to Matt on Thursday's The Last Word.Hit the ‘Play' button on this page to hear the conversation.

The MLB draft is just a few weeks away and the Orioles hold three picks within the first 30 selections. Will they finally target a pitcher in the early stages of the draft? Peter Flaherty joined the show to answer that and more.

PREVIEW SPACEX: Colleague David Livingston identifies an unanswered question re costs of the repeated shortcomings of Starship testing. More DECEMBER 1963

PREVIEW: Author Svetlana Lokhova, "The Spy Who Changed History," identifies the Soviet control agents who ran the stealing of the atomic bomb. More. 1955 NEVADA

If bladder issues in menopause are keeping you from jumping for bone density or for jumping for joy. Or if laughing and sneezing or a need to consider hydration needs against access to a bathroom are real life and every day concerns you… we've got you today.  Bladder issues in menopause don't need to keep you from activities, and they may come with signs and symptoms that aren't the obvious urgency, burning or leakage. The information here about testing beyond traditional options just might make you want to re-listen and share this one.    My Guest: Dr Kelly McCann is a board certified internist and pediatrician specializing in functional, integrative and environmental medicine. She graduated Brown undergrad, Tulane Med School, fellowship in Integrative Medicine at the University of Arizona. Her medical practice, the Spring Center, is located in Southern California. She hosted virtual summits on MCAS and can be found on many podcasts, summits and @drkellymccann.   Questions We Answer in This Episode: [00:09:09] What is a bacterial biofilm and how does that relate to bladder issues in women? [00:08:21] How do you know if you have a biofilm colonization? [00:13:26] Can you explain the testing technology and how it differs from a urinalysis and urine culture? [00:25:09] Other than UTIs and bladder issues, what might be some other signs that bacterial biofilms might be an issue?  [00:26:55] Are there other things that we should understand about this? (often associated with hypercoagulability which can mean an increased risk for heart disease) [00:30:58] Are there other options before or instead of antibiotics? If you personally got results back suggesting you do have bacteria, would you go the route of herbs or antibiotics?  [00:35:00] Cost of the test? And is it covered?    Bacterial Biofilm as Bladder Issues in Menopause   What is a Bacterial Biofilm? Mucus-like structures where bacteria live, can be found in the mouth, nose, GI tract, vagina, etc. These bacterial “homes” protect microbes from detection in standard lab tests. That means you can have symptoms, but your test results still show “normal.”   What is Next Generation Sequencing? Gives a complete and accurate picture of what's causing  your symptoms, even when your urinalysis and cultures are ‘normal'. Procedure: Scans the DNA of everything present in your sample (e.g. urine). Matches it to a vast DNA library of known organisms. Identifies exactly which microbes are in your bladder, how many, and in what percentages. Recommends treatment options by checking the medical literature for which antibiotics are effective against each bacteria. MicroGenDX does this test.   Signs You Might Have Biofilm Colonization: Chronic bladder symptoms (urgency, frequency, burning) without a confirmed UTI Recurrent UTIs that don't resolve or keep returning “Normal” urine tests but ongoing discomfort Other unexplained inflammation-driven symptoms like fatigue, rashes, headaches, joint pain, and more.   Relation to Heart Disease: Bacteria can travel from brushing your teeth and can end up in your coronary arteries and bladder. Biofilms can trigger clot formation for individuals who are genetically predisposed to forming clots or fibrin mesh. Systemic inflammation risk for individuals with low-level bacterial colonization that their body   Connect with Kelly: Website - Dr. Kelly McCann Website - The Spring Center Facebook - Dr. Kelly McCann Instagram - @drkellymccann    Other Episodes You Might Like: Previous Episode - Solving Sleep Issues with CBD and Other Perimenopause Symptom Solutions Next Episode - What Stem Cell Therapy Taught Me About Recovery, Mindset, and Reinventing Downtime More Like This - True Core Confidence: Revolutionizing Pelvic Floor Fitness After 40   Resources: Short & Easy Exercise videos in this 5 Day Flip Challenge. Don't know where to start? Book your Discovery Call with Debra.  

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I'm excited to welcome my friend and colleague, Dr. Lauren Teso, as a guest to the podcast. Lauren is the Director of Residential Life at Northern Illinois University. A little over a year ago her life was turned upside down when she was the victim of domestic violence at the hands of her now ex-husband. He was arrested and due to it making media attention it was hard to hide from friends and colleagues. While adding the new identity of domestic violence survivor in such a public platform Lauren never imagined what it would look like to lose one of her most salient identities, that as a stepmom so privately. Join me this week as I talk with Lauren about her experiences of changing identities in a public and private way. Be sure to tune in!..Be a Guest: https://forms.gle/NtccnhVn2PVn9nSQ6..#doneapologizingpodcast #doneapologizingforbeingme #doneapologizing #womenempowerment #womensupportingwomen #badassbabes #podcasting #podcastinglife #podcastersofinstagram  #podcastersofLinkedIn #domesticabuse #domesticsurvior #stepmom 

Send us a textNathan Newberry shares his journey from Christian pastor to high-performance business strategist, revealing how shifting his mindset allowed him to make a bigger impact through entrepreneurship. His experiences building and selling a marketing agency, managing million-dollar sales teams, and developing the AI Freedom Method provide valuable insights for entrepreneurs looking to scale their businesses while maintaining freedom.• Originally planned to follow family tradition as a Christian pastor before realizing he could make greater impact by building wealth and giving back• Started with a construction business that failed but revealed his marketing talents, pivoting to build a successful marketing agency he later sold• Created the AI Freedom Method focusing on gaining more money, time, and impact• Identifies the four essential skills entrepreneurs need: marketing, sales, fulfillment, and building systems/teams• Sales success comes from confidence in yourself (knowing who you are) and conviction about how your product helps others• AI is a powerful tool but requires human oversight and customization to be truly effective• Building a personal brand is crucial for long-term entrepreneurial success• Emphasizes that knowing Jesus provides purpose and meaning in business and lifeReach out to Nathan on Instagram for free resources including his sales playbook and AI playbook to help you build your online business.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

Will Woody’s dad buy his worthless wine for $1000? Is Glen Powell an alleged flog? Can you convince us that you’re in the car with an Irish person? What’s the pettiest complaint that you’ve ever had from a customer? Can you hear it - $100 per can is back! See omnystudio.com/listener for privacy information.

What do you do when you don't know what to do? Angela Williams Gorrell joins Mark Labberton to discuss her latest book, Braving Difficult Decisions. With poignant storytelling and theological depth, Gorrell shares how this book was born out of personal crucibles and a yearning to make sense of liminal, paralyzing spaces we all encounter—individually and communally. Together they explore how discernment is not just about decision-making but also about cultivating a life of wisdom, attentiveness, and spiritual depth. Rooted in Christian tradition yet capacious across communities and contexts, Gorrell invites listeners to slow down, ask deeper questions, and consider the spiritual, emotional, and communal terrain that shapes every meaningful decision. Episode Highlights “To not make a decision is to make one as well.” “This journey is about an inward journey that says, how do I look at the state of my own soul?” “Sometimes good decisions don't feel good.” “What if the best idea isn't the good idea? And what if the data can't tell us that?” “Lady Wisdom invites us to dine—to sit at a table with God and others, and not rush the meal.” Helpful Links and Resources Braving Difficult Decisions, by Angela Williams Gorrell The Gravity of Joy, by Angela Williams Gorrell Life Worth Living course at Yale www.angelagorrell.com @angelagorrell on Instagram Show Notes The “liminal space” of facing a difficult decision, arriving at a crossroads Defining discernment as “a practice, not a single moment of choice” The book stems from her decision to leave a tenured-track faculty position, and a painful personal choice about marriage Perpetua and Felicity—early Christian martyrs Individual discernment and soul work Life Worth Living at Yale “Can I be suffering and my life still be good?” The deeply heartbreaking experience of grappling with the question of divorce “I really struggled to find a book that was like, you can be deeply Christian, deeply spiritual, and make this very difficult choice.” “You have to put them in your own heart and soul. You have to grapple with these ideas, and then you write them.” Should we avoid difficult decisions? Discerning, then acting “To not make a decision is to make one as well.” “I wanted to write a book that spoke to that liminal space where we feel paralyzed.” “Good decisions don't always feel good—they might still break your heart” Discusses difference between chronic pain and acute pain in decision-making Discernment helps identify not just what is “right,” but what leads toward peace Michaela O'Donnell and chronic pain Discernment is about “looking at the state of your own soul and becoming a steward of it” “This story that God is nurturing in the world—that story doesn't hinge on like this decision in your life.” Self-examination, and feeling alone in the decision Community-based decision-making “There are all these false binaries.” “What baggage do you have from the past? And how do you make sure that you're not seeing the present moment through the past?” Being as gracious as possible “ What is a way that we can create space to really hear from God?—to hear from each other, and to move forward in a way that we're doing change together and not to each other.” “They need to figure out something together that matters deeply.” The book offers a pathway for congregations and organizations discerning together “How do we do change with people?” Encourages communities to take time, name past wounds, and define who makes decisions Identifies the importance of setting clear expectations, timelines, and spiritual framing “Listening to everyone takes time, but it leads to deeper collective ownership.” Invites communities to ask: What values do we want to embody in this moment? “Sometimes the most valuable part of the process is the slowness.” Wisdom, complexity, and culture Decision-making in our polarized society must account for nuance, empathy, and complexity “What if the data tells us one thing, but the Spirit tells us something else?” Resist “data-driven” decisions as totalizing; discernment includes emotion, history, and spirituality. “Sometimes good decisions don't feel good, you know? Sometimes a life worth living is not about pursuing happiness.” “Lady Wisdom invites us to come and to dine at her house and to sit at a table together.” Names systemic fatigue: “Organizations optimize while their people starve.” Decision-making is affected by race, gender, trauma, context—“there is no one-size-fits-all path” Discernment as a practice, not a moment Braving Difficult Decisions includes exercises and frameworks, such as the “iceberg model” “Most big questions are like an iceberg. There's all this ice beneath the surface that you don't see. That's really the stuff that people are grappling with.” Encourages ongoing wisdom practices: surrender, self-reflection, value-alignment The book is not just a guide for one hard moment, but a long-term companion Ideal for pastors, therapists, educators, spiritual directors, and leaders About Angela Williams Gorrell Rev. Dr. Angela Williams Gorrell is an author, speaker, and consultant. Gorrell speaks and writes about finding the life worth living, joy, meaning, and purpose, and the intersection of spiritual and mental health. She is the author of Always On, The Gravity of Joy, and Braving Difficult Decisions: What to Do When You Don't Know What to Do. Angela's research has been highlighted in media sources such as the New York Times, the Washington Post, and NPR. Gorrell has taught at several schools including Yale University and Baylor University. She has provided thought leadership and consulting for numerous organizations including the US Army and the NBA. You can find her at her website www.angelagorrell.com or on instagram @angelagorrell. Production Credits Conversing is produced and distributed in partnership with Comment magazine and Fuller Seminary.

In the latest episode of the American Experiment Podcast, Grace, Kathryn, and Bill sit down to STOP THE TAPE on the special session at the Minnesota Capitol!As Democrats wept over not being able to give illegal immigrants free, unlimited healthcare on the taxpayers' tab, one DFL Rep went so far as to claim SHE was “in this country illegally.” Spoiler alert: that wasn't even true.Later, Senator Erin Maye Quade compares her fight with the GOP to her grandfather's service in World War II—saying her voting record is her “Purple Heart.”Then, education policy fellow Catrin Wigfall sits down with Mark Kolbinger, mayor of Becker, MN, to talk about the teachers' union's death grip on education in Minnesota.Remember to LIKE, COMMENT, SHARE, and SUBSCRIBE so you never miss an episode of the American Experiment Podcast!00:00 - Welcome Back!05:20 - MN Rep Identifies as Illegal09:18 - Senator Maye Quade's Crocodile Tears21:22 - An "Earth Right"?!24:03 - A summary of the MN budget deal36:07 - Catrin Wigfall sits down with Mark Kolbinger

Brought up in Suffolk but Ed has a large Irish family and said he'd spend his holidays here as a child. But what does it mean to claim a cultural identity beyond birthplace and does it influence his outlook, his allegiances, his music? For more on this DJ, Psychologist and formerly the bass player with The Pogues, Cáit O'Riordan.

Dr Eimear Cotter, Director Environmental Protection Agency, outlines the greatest risks to Ireland's critical infrastructure posed by climate change.

In this episode, we spoke with Sundeep Sanghavi, Chief Product Officer at TDK SensEI, about how AI is transforming data-driven decision-making in industrial environments. Sundeep shared his journey from data analytics to founding Sensai, and how his team helps manufacturers unlock the hidden potential in their operational data. We explored the challenges of AI adoption in traditional industries, the importance of domain knowledge, and how to move from descriptive analytics to actionable intelligence. Key Insights: • Plug-and-play AI: Automatic data labeling and model deployment with no manual setup. • Edge-first design: AI runs on-device for real-time alerts without cloud latency. • Predictive insights: Identifies failures weeks in advance to cut downtime. • Enterprise-ready: Built-in cybersecurity, on-prem/cloud flexibility, ERP integration. • Scalable platform: Designed to grow with use cases, from sensors to digital twins.   IoT ONE database: https://www.iotone.com/case-studies Industrial IoT Spotlight podcast is produced by Asia Growth Partners (AGP): https://asiagrowthpartners.com/

Amid a governmentwide effort to bring federal employees back to the office, a small but powerful biometrics office based in the Department of Homeland Security is now so packed that employees were briefly asked to bring their own chairs to work. An email viewed by FedScoop shows that employees of the Office of Biometric Identity Management (OBIM) were at one point guided to bring their own chairs to work. That advice was quickly rescinded, with the email saying that despite the initial guidance, staff should not bring their own chairs to the office while thanking employees for their patience as they worked through logistical challenges. OBIM, which was established more than a decade ago to manage the biometric information used to make border security decisions, is based at the Transportation Security Administration's offices. Another email, also viewed by FedScoop, highlights the severe space constraints at OBIM. Employees were sent lists of conference rooms that could be used for seating options for work. The email said: “With these space limitations, we encourage staff to please be accommodating and share offices and workspaces to the extent it is possible. Please connect directly with your supervisor and division leadership to discuss creative seating solutions. Please remember that we are all in this together and are working to find viable solutions. Thank you again for your patience as we work through these logistical challenges.” Because there isn't enough office or cubicle space, it's possible that staffers could unintentionally expose information to those that don't need to know it, given their proximity to other people, one former OBIM employee said. As DOGE continues its decimation of the federal workforce, grinds various operations to a halt and touts dubious cost-savings claims, the congressional agency with deep experience rooting out fraud, waste and abuse in government released a litany of recommendations Tuesday that it says could save the public tens of billions of dollars. The Government Accountability Office's 15th annual report on federal programs that have “fragmented, overlapping, or duplicative goals or actions” identified 148 cost-cutting measures across 43 topic areas, delivering a playbook to Congress and federal agencies aimed at lowering costs, improving programs and increasing revenues. Comptroller General Gene Dodaro said in a press release that the GAO's updated report details “new and meaningful opportunities to save federal funds across a wide range of programs.” “By addressing this year's updated list, as well as open recommendations to both agencies and Congress from GAO's past work, the federal government could potentially save an additional” $100 billion, he added. The Daily Scoop Podcast is available every Monday-Friday afternoon. If you want to hear more of the latest from Washington, subscribe to The Daily Scoop Podcast  on Apple Podcasts, Soundcloud, Spotify and YouTube.

Pope Leo XIV lays out the vision of his papacy. AP correspondent Donna Warder reports.

Preview: Colleague Chris Riegel identifies two drivers of the realtime PRC collapse. The property bubble popping. The American consumer slowing -- starting early 2024. More 1910 FOOD RIOT NYC

In this episode Dr. Raffaele Teperino shares insights from his ongoing research focused on developmental programming, particularly how paternal health before conception influences not only offspring health but also maternal health outcomes. As we trace his academic journey from studying biotechnology and pharmacology to leading his own lab, Dr. Teperino reflects on his early fascination with medicine, the pivotal experiences that shaped his career, and the integration of epigenetics into understanding metabolic diseases. We discuss the nuances of epigenetics—going beyond simple chromatin biology to examine its wider implications on phenotypic variation. Dr. Teperino emphasizes his approach of modeling relevant physiological phenomena in the lab to better understand the underlying mechanisms driving conditions like obesity and metabolic disruption. A particular focus is placed on his experiences during his postdoctoral years, where he investigated the developmental pathways of hedgehog signaling and its metabolic implications in adipogenesis. Our talk shifts towards the practical implications of his research, highlighting recent investigations into how circadian rhythms and paternal lifestyles influence offspring health. Dr. Teperino reveals his findings on how disturbances in circadian rhythms can lead to intergenerational health issues, showcasing the surprising effects observed in offspring of fathers experiencing circadian misalignment. We delve into the significance of seminal fluid as a potential medium for intergenerational transfer of stress responses, examining the role of stress hormones and their impacts on fetal development. As we explore a fascinating recent study highlighting the impact of paternal diets on future generations, Dr. Teperino underscores the importance of understanding the shorter exposure periods sufficient to trigger these health changes. He presents data that links paternal obesity and preconception health to an increased risk of obesity and insulin resistance in children, challenging traditional narratives around maternal responsibility for offspring health.   References Darr J, Tomar A, Lassi M, Gerlini R, Berti L, Hering A, Scheid F, Hrabě de Angelis M, Witting M, Teperino R. iTAG-RNA Isolates Cell-Specific Transcriptional Responses to Environmental Stimuli and Identifies an RNA-Based Endocrine Axis. Cell Rep. 2020 Mar 3;30(9):3183-3194.e4. doi: 10.1016/j.celrep.2020.02.020. PMID: 32130917. Lassi M, Tomar A, Comas-Armangué G, Vogtmann R, Dijkstra DJ, Corujo D, Gerlini R, Darr J, Scheid F, Rozman J, Aguilar-Pimentel A, Koren O, Buschbeck M, Fuchs H, Marschall S, Gailus-Durner V, Hrabe de Angelis M, Plösch T, Gellhaus A, Teperino R. Disruption of paternal circadian rhythm affects metabolic health in male offspring via nongerm cell factors. Sci Adv. 2021 May 26;7(22):eabg6424. doi: 10.1126/sciadv.abg6424. PMID: 34039610; PMCID: PMC8153725. Tomar A, Gomez-Velazquez M, Gerlini R, Comas-Armangué G, Makharadze L, Kolbe T, Boersma A, Dahlhoff M, Burgstaller JP, Lassi M, Darr J, Toppari J, Virtanen H, Kühnapfel A, Scholz M, Landgraf K, Kiess W, Vogel M, Gailus-Durner V, Fuchs H, Marschall S, Hrabě de Angelis M, Kotaja N, Körner A, Teperino R. Epigenetic inheritance of diet-induced and sperm-borne mitochondrial RNAs. Nature. 2024 Jun;630(8017):720-727. doi: 10.1038/s41586-024-07472-3. Epub 2024 Jun 5. PMID: 38839949; PMCID: PMC11186758.   Related Episodes The Impact of Paternal Diet on Offspring Metabolism (Upasna Sharma) Transgenerational Inheritance and Evolution of Epimutations (Peter Sarkies) The Role of Small RNAs in Transgenerational Inheritance in C. elegans (Oded Rechavi)   Contact Epigenetics Podcast on Mastodon Epigenetics Podcast on Bluesky Dr. Stefan Dillinger on LinkedIn Active Motif on LinkedIn Active Motif on Bluesky Email: podcast@activemotif.com

A download on M&A for the advisor who has an interest in building a business designed to be an attractive prospect for sale at maximum enterprise value. Identifies options to consider, the risks, and potential rewards.

Send us a textPatrick Kennedy shares his journey from Congressman to mental health advocate, revealing how his family history and personal struggles with addiction shaped his mission to transform America's approach to mental health care.• Passed the Mental Health Parity and Addiction Equity Act by attaching it to the 2008 bank bailout bill• Advocates for unifying mental health, addiction, and intellectual disability communities around shared needs• Explains how our healthcare system focuses on "sick care" rather than prevention and community support• Identifies how isolation and siloed treatment approaches fail those with co-occurring conditions• Describes meeting colleagues in Congress who privately struggled with mental health but couldn't publicly acknowledge it• Working with faith communities to create support networks for families affected by mental health challenges• Emphasizes that housing stability and employment opportunities are essential components of recovery• Founded the Kennedy Forum to build political power for mental health advocacy• Promotes his book "Profiles in Mental Health Courage" featuring stories of individuals and familiesTell everyone everywhere about Why Not Me? The World, the conversations we're having and the inspiration our guests give to everyone everywhere that you are not alone in this world.https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)

Send us a textJudge Kim Taylor shares her journey as a pioneering female judge and mother of a son with autism, revealing how personal experience fueled her advocacy for autism awareness in the criminal justice system. Her work began after learning about Sidney Templeton, a young man with autism who died in police custody due to officers' lack of understanding about his condition.• First woman elected as district court judge in Alexander-Iredell-Davie County in 1986• Created a task force that made autism training mandatory for North Carolina law enforcement• Developed educational resources including "Autism in the Criminal Justice System" video• Expanded advocacy through "Safe and Sound" committee with the Autism Society of America• Advocating for national legislation for more uniform autism training across jurisdictions• Emphasizes prevention and diversion programs over incarceration for those with autism• Identifies the need for compassion and understanding in the legal system• Won her initial election by just 75 votes across four counties• Highlights how perspective changes when issues affect someone personallyTell everyone everywhere about Why Not Me: The World, the conversations we're having and the inspiration our guests give to everyone everywhere that you are not alone in this world.https://tonymantor.comhttps://Facebook.com/tonymantorhttps://instagram.com/tonymantorhttps://twitter.com/tonymantorhttps://youtube.com/tonymantormusicintro/outro music bed written by T. WildWhy Not Me the World music published by Mantor Music (BMI)

"Preview: Colleague Evan Ellis identifies the discrepancy between the American English statement in Panama from SecDef Hegseth and the Spanish version. More later." 1913 PANAMA CANAL CONSTRUCTION.

Learn More: https://PersonalityHacker.com/flow Join us for a free workshop: what if you could look at someone — talk to them for a few minutes — and start to really understand how their mind is wired? Not just their vibe… but their values & their decision-making process. --------- Joel Mark Witt shares a very personal message highlighting the power and deep insights to be gained from Personality Profiler Training & understanding the Personality Flow Question. Profiler Training is a 5-Day Immersive Event Coupled with Deep-Dive Online Course Material to Help You Calibrate and Master the Skill of Being a Personality Profiler. We've taught over 650+ students around the world the methodology, tools, and skills that can set you apart. Learn More: https://PersonalityHacker.com/flow

Preview: Colleague Brett Arends identifies the drivers of the two-day market sell-off as uncertainty and panic. More later. 19O7 NYSE SELL-OFF

For more coverage on the issues that matter to you, download the WMAL app, visit WMAL.com or tune in love on WMAL-FM 105.9 from 9:00am-12:00pm Monday-Friday To join the conversation, check us out on X @WMAL and @ChrisPlanteShow Learn more about your ad choices. Visit podcastchoices.com/adchoices

Preview: Professor John Yoo identifies the Roberts Court as critical in the rejection of the Chevron doctrine that empowered the administrative state. More soon. 1945 SECRETARY OF COMMERCE HARRIMAN