Podcasts about Algae

EP 205: Catharine Arnston, founder and Chief Scientific Officer of ENERGYbits, is back for another fascinating conversation—this time focused on women's health, hormones, and the power of algae. We dive into how spirulina and chlorella support mitochondrial function, balance hormones, and deliver potent antioxidant benefits, all grounded in decades of research. Catharine's passion for algae began when her sister fell ill, sparking a journey that led to the creation of ENERGYbits. Her deep knowledge and infectious enthusiasm make this a must-listen for anyone curious about how a simple, sustainable superfood can make a big impact. Check Out ENERGYbits | Click Here & use code DRTYNA for 20% off Topics Discussed:  How does algae support women's hormonal health and balance? What are the benefits of spirulina and chlorella for mitochondrial function? Can algae help with symptoms of perimenopause and menopause? Why is algae considered one of the most nutrient-dense superfoods? How do antioxidants in algae improve overall health and energy levels? On This Episode We Cover:  00:00:00 - Introduction  00:02:20 - Manufacturing process  00:04:22 - Different types of algae  00:06:37 - Manufacturing process 00:12:49 - Vegan collagen  00:14:43 - Mitochondrial health & estrogen  00:19:32 - Perimenopause 00:26:11 - Women's aging & hormone health  00:28:49 - Estrogen levels  00:34:55 - Dr. Tyna's experience with ENERGYbits  00:38:04 - Carnivore diet & chlorophyll  00:40:50 - Red light  00:45:43 - B Vitamins & decision fatigue  00:47:31 - Constipation  00:49:53 - Aging and finding joy  00:56:04 - Testimonials  Further Listening:  EP. 139: Algae 101 | Catharine Arnston of Energy Bits Hormones Playlist Sponsored By: ENERGYbits | Click Here & use code DRTYNA for 20% off Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

In this eye-opening episode, Dr. Jenn sits down with Catharine Arnston, founder of ENERGYbits and lovingly known as The Algae Queen, to reveal the hidden power of spirulina and chlorella—and how these ancient superfoods can change your health journey forever.After her sister's breast cancer diagnosis, Catharine dove deep into the science of nutrition and uncovered the profound impact of an alkaline diet and the unmatched nutrient density of algae. In this conversation, you'll learn why spirulina and chlorella are not just supplements, but essential allies for cancer recovery, detoxification, hormonal balance, and lasting energy. Follow Catharine @catharinearnston

Send us a textAlgae problems? Not anymore! In this episode, Terry Arko of HASA shares the most effective ways to prevent and eliminate algae in swimming pools. From the best chemical treatments to smart maintenance tips, we cover everything pool pros need to know to keep water crystal clear all season long!Part 1: https://www.buzzsprout.com/110832/episodes/16893426Part 2: https://www.buzzsprout.com/110832/episodes/16893458Part 3: https://www.buzzsprout.com/110832/episodes/16893466Support the Pool Guy Podcast Show Sponsors! HASA delivers clean, healthy water solutions. https://bit.ly/HASAhttps://www.orendatech.com/The Bottom Feeder Professional Battery Powered Vacuum System. Save $100 with discount Code: DVB100https://bit.ly/THEBOTTOMFEEDERAnd Skimmer, America's #1 pool service software! Try Skimmer FREE for 30 days at:https://getskimmer.com/poolguy Thanks for listening and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/

Cattle Market Outlook Army Cutworm and Alfalfa Weevil Algae in Kansas Ponds   00:01:05 – Cattle Market Outlook: A cattle market update with University of Nebraska-Lincoln livestock economist Elliott Dennis kicks off today's show. Elliott explains recent market movements and the impact of trade changes. AgManager.info cap.unl.edu SPS in Beef   00:12:05 – Army Cutworm and Alfalfa Weevil: Jeff Whitworth, K-State crop entomologist, continues the show by discussing what pests he has recently been getting calls about. He talks about the army cutworm and alfalfa weevil. Crop Insects in Kansas   00:23:05 – Algae in Kansas Ponds: Concluding the show is K-State fisheries and aquatics Extension specialist Joe Gerken with information about algae, which is commonly referred to as pond moss, and how people could manage it. KSRE Wildlife on YouTube     Send comments, questions or requests for copies of past programs to ksrenews@ksu.edu.   Agriculture Today is a daily program featuring Kansas State University agricultural specialists and other experts examining ag issues facing Kansas and the nation. It is hosted by Shelby Varner and distributed to radio stations throughout Kansas and as a daily podcast.   K‑State Research and Extension is a short name for the Kansas State University Agricultural Experiment Station and Cooperative Extension Service, a program designed to generate and distribute useful knowledge for the well‑being of Kansans. Supported by county, state, federal and private funds, the program has county Extension offices, experiment fields, area Extension offices and regional research centers statewide. Its headquarters is on the K‑State campus in Manhattan

Marine algae blamed as thousands of dead pipis wash up on the beaches near Goolwa, the Australian dollar drops below 60 US cents for the first time since the COVID-19 pandemic, and the mutton indicator jumps up more than 100 cents in the space of a week.

Most people have no idea that something as tiny as algae is one of the most powerful foods for longevity, energy, and hormone balance. But what if just a few tiny tablets a day could support your mitochondria (those little powerhouses in your cells), detoxify your body, and even ease menopause symptoms? Catharine Arnston, algae expert and Founder of ENERGYbits®, breaks down the science behind spirulina and chlorella—two superfoods packed with antioxidants, protein, and essential nutrients for women's health. We're talking detoxification, hormone support, and even slowing down aging—yes, really! Catharine breaks it all down in the simplest way, so you'll walk away knowing exactly why mitochondria are the secret to balancing hormones and feeling your best. We chat about how spirulina protects your cells from stress and damage, why chlorella is a natural detoxifier your body craves, and how both can support estrogen, progesterone, and overall vitality. She even shares super easy ways to add these into your routine without overhauling your life. If you've ever felt like your body isn't bouncing back the way it used to, this conversation is a must-listen. And if you're ready to get serious about taking back control of your hormones, my Magic Menopause program was made for you. It's all about natural, practical ways to feel like yourself again—because you deserve to feel amazing at every stage. Head over to dranna.com to learn more!   Key Timestamps: [00:00:00] Introduction. [00:02:34] Hormone detox with key nutrients. [00:05:50] Algae – the most nutrient dense alkaline food. [00:09:03] Spirulina as a brain food and chlorella as a gut health food. [00:10:50] Mitochondria and cellular energy. [00:13:50] Mitochondrial DNA and free radicals. [00:19:09] Spirulina's superoxide dismutase benefits. [00:21:34] Progesterone and ovarian function. [00:27:02] Spirulina as world hunger solution. [00:28:23] Phycocyanin's cancer cell effects. [00:31:28] How much spirulina and chlorella to take. [00:32:14] Chlorella aids with sleep troubles.   Memorable Quotes: "90% of inflammation is in the mitochondria, and inflammation is a marker of accelerated aging and indicative of chronic disease. So I tell people, mitochondria are where the rubber hits the road." [00:10:42] – Catharine Arnston "One gram of algae has the same nutrition as a thousand grams of vegetables." [00:34:31] – Catharine Arnston   Links Mentioned: Magic Menopause Program: https://order.magicmenopause.com/ Energy Bits (Use code DRANNA to get 20% off): https://dranna.com/energybits The Miracle of Algae: The Future of Fast Food And Reversing the Aging Process With Catharine Arnston https://drannacabeca.com/blogs/podcast/the-miracle-of-algae-the-future-of-fast-food-and-reversing-the-aging-process-with-catharine-arnston   Connect with Catharine Arnston: Website: https://energybits.com/ Instagram: https://www.instagram.com/energybits/ & https://www.instagram.com/beautybits Facebook: https://www.facebook.com/ENERGYbits/ TikTok: https://www.tiktok.com/@energybits   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

Amy King hits the road (and the leash) at the Wiggle Waggle Walk at Brookside Park in Pasadena! She checks in with Pasadena Humane and fellow pet lovers to celebrate one of SoCal's most beloved fundraisers for animals in need. It's all leading up to the big event this Sunday on April 6th—get details and sign up at kfiam640.com/wiggle.But the headlines take a darker turn in Oxnard, where a young boy was found dead after reportedly being in the care of a soccer coach. We break down what we know so far, and the latest from investigators and the boy's family.Then, it's tea time with Michael Monks, Shannon, and Debra Mark as they reveal who they'd be cast as in Downton Abbey—and let's just say the casting choices are very telling.And finally, a teenager is attacked by a sea lion off the coast, and experts are warning the public—it might not be an isolated incident. Could toxic algae be to blame?

Most people have no idea that something as tiny as algae is one of the most powerful foods for longevity, energy, and hormone balance. But what if just a few tiny tablets a day could support your mitochondria (those little powerhouses in your cells), detoxify your body, and even ease menopause symptoms? Catharine Arnston, algae expert and Founder of ENERGYbits®, breaks down the science behind spirulina and chlorella—two superfoods packed with antioxidants, protein, and essential nutrients for women's health. We're talking detoxification, hormone support, and even slowing down aging—yes, really! Catharine breaks it all down in the simplest way, so you'll walk away knowing exactly why mitochondria are the secret to balancing hormones and feeling your best. We chat about how spirulina protects your cells from stress and damage, why chlorella is a natural detoxifier your body craves, and how both can support estrogen, progesterone, and overall vitality. She even shares super easy ways to add these into your routine without overhauling your life. If you've ever felt like your body isn't bouncing back the way it used to, this conversation is a must-listen. And if you're ready to get serious about taking back control of your hormones, my Magic Menopause program was made for you. It's all about natural, practical ways to feel like yourself again—because you deserve to feel amazing at every stage. Head over to dranna.com to learn more!   Key Timestamps: [00:00:00] Introduction. [00:02:34] Hormone detox with key nutrients. [00:05:50] Algae – the most nutrient dense alkaline food. [00:09:03] Spirulina as a brain food and chlorella as a gut health food. [00:10:50] Mitochondria and cellular energy. [00:13:50] Mitochondrial DNA and free radicals. [00:19:09] Spirulina's superoxide dismutase benefits. [00:21:34] Progesterone and ovarian function. [00:27:02] Spirulina as world hunger solution. [00:28:23] Phycocyanin's cancer cell effects. [00:31:28] How much spirulina and chlorella to take. [00:32:14] Chlorella aids with sleep troubles.   Memorable Quotes: "90% of inflammation is in the mitochondria, and inflammation is a marker of accelerated aging and indicative of chronic disease. So I tell people, mitochondria are where the rubber hits the road." [00:10:42] – Catharine Arnston "One gram of algae has the same nutrition as a thousand grams of vegetables." [00:34:31] – Catharine Arnston   Links Mentioned: Magic Menopause Program: https://order.magicmenopause.com/ Energy Bits (Use code DRANNA to get 20% off): https://dranna.com/energybits The Miracle of Algae: The Future of Fast Food And Reversing the Aging Process With Catharine Arnston https://drannacabeca.com/blogs/podcast/the-miracle-of-algae-the-future-of-fast-food-and-reversing-the-aging-process-with-catharine-arnston   Connect with Catharine Arnston: Website: https://energybits.com/ Instagram: https://www.instagram.com/energybits/ & https://www.instagram.com/beautybits Facebook: https://www.facebook.com/ENERGYbits/ TikTok: https://www.tiktok.com/@energybits   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca   Produced by Evolved Podcasting: www.evolvedpodcasting.com

The Top 10 Benefits of Regenerative Soil Microscopy 1. You can see & evaluate Arbuscular Mycorrhizal Fungi (AMF) on roots, in inoculants, and the lifecycle & inoculation rate. 2. You can evaluate the members and cycling potential of the Soil Food Web 3. You can evaluate Root Hairs and verify and evaluate Rhizophagy 4. A Lack of Biology indicates toxins, imbalances, deficiencies, or a build of specific minerals 5. Lack of Biology = Lack of Biological Benefits 6. Microscopy is Quality Control for Biological Inputs 7. Most Microplastics are EASY to ID with Epifluorescence lighting 8. We can see Algae very easily as it and chlorophyll turn blood red in epifluorescence lighting 9. DNA testing is expensive and takes serious dedication and time while Microscopy is easy, can be done daily, and is an extremely low cost per test - in most cases it's the cost of the machine and a few disposable supplies. 10. Microscopy is where it all comes together for our understanding and applying the results from all other tests. Like with bloodwork, we can see the future and avoid problems before they even become visible at a macro level. The New Season Begins MONDAY 3/31 - Learn #Regenerative #Soil #Microscopy: https://matt-powers.mykajabi.com/regenerative-soil-microscopy-the-online-course

Could the answer to women's health be found in a microscopic superfood well known in Asia? When Catharine Arnston's sister received a breast cancer diagnosis in 2008, neither could have predicted it would launch Catharine into a 15-year deep dive into what might be the most overlooked superfood on the planet: algae. What began as research into alkaline diets evolved into a mission to transform how we approach women's health, especially during the challenging perimenopause and menopause transitions.   In this information-packed conversation, you'll discover the "double hit" women face during menopause, and why your mitochondria are literally "the lights in your building" that start dimming with age. Catharine reveals the critical enzyme (SOD) that protects your mitochondria but dramatically declines after age 30, how spirulina contains the highest concentration of this enzyme in the world, why the blue pigment in spirulina (phycocyanin) has scientists excited about its cancer-fighting potential, and why popular "green powders" and many algae supplements fail to deliver the promised benefits. We also explore the benefits of chlorella for detoxification and overall wellness and how incorporating algae into our daily routine plays a critical role in maintaining our cellular health. Listen to discover why Catharine believes "it's never too late to feel good" and how this microscopic superfood might just be the missing piece in your wellness puzzle.   Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube   Learn more about Catharine and EnergyBits at:  www.instagram.com/energybits  www.midlifeconversations.com/energybits    Free Gifts for being a listener of Midlife Conversations! FREE Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ FREE Age Optimizing and Supplement Guide: https://ageoptimizer.com   Thank you to our show sponsors! Use code NATALIEJILL at checkout to save www.midlifeconversations.com/energybits      Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.  

The suspected killer in the murder of a Ramona Cal Fire Captain has now pleaded guilty, new details prosecutors revealed about their marriage falling apart. If you notice any marine mammals getting sick along the coast, it could be due to a worsening toxic algae bloom now impacting dozens of animals in Southern California. Plus, it's the best time of year, Padres fans are celebrating opening day! What's new at the ballpark and how tonight's weather will hold up. NBC 7's Marianne Kushi has what you need to know this Thursday.

Microalgae are tiny organisms that convert energy from sunlight into fuel. The arctic ecosystem depends on them. In springtime, the algae bloom brilliant shades of green and draw tiny crustaceans, fish, birds and more to arctic waters. But what happens in wintertime, when the sun goes down and darkness reins for months? In the depths of the polar night, biogeochemist Clara Hoppe has found evidence that some microalgae are still ready to photosynthesize. Today on the show: how tiny microalgae limbo for their lives and come out more powerful than scientists ever imagined. Want to hear more stories of nature pushing the boundaries of what scientists previously thought possible? Let us know by emailing shortwave@npr.org!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Today, the biggest airport in Europe has shutdown and is causing travel headaches around the world. Plus, an animal tranquilizer often mixed with fentanyl is showing up in Tijuana and that has many worried that the San Diego area is next. Also, SeaWorld is caring for several animals poisoned by toxic algae blooms that affect the brain and heart. Plus, what's next for what's considered the busiest lifeguard station in San Diego and how to manage spring allergies. NBC 7's Marianne Kushi has all you need to about today's big stories.

We got that, Dale in Tatler, Bezos in third, religious attitudes to this eco stuff, the wealth tax comes back, Drax giving us all the Vs and windmills going dark - who could want more?  We got X rated corner if you do....:)

In this episode of the Functional Nutrition Podcast, join host Dr. David Jockers as he welcomes Catharine Arnston, an expert on algae nutrition. Discover the profound energy and nourishment benefits of spirulina, including its high protein content that stands out in nutritional science for boosting health instantly.   Explore the detoxifying powers of chlorella and its impact on improving mitochondrial health. Learn how this algae aids in purifying the body and enhancing natural detox processes, crucial for maintaining cellular health.   Delve into the benefits of superoxide dismutase found in spirulina, a potent antioxidant that helps reduce inflammation and protect cells from damage. Understand how this key enzyme supports overall health and longevity by combatting cellular aging.   In This Episode:   00:00 Introduction to Spirulina's Benefits 05:03 Interview with Algae Nutrition Expert Catharine Arnston 06:57 Understanding Chronic Disease and Inflammation 11:09 The Role of Algae in Detoxification and Nutrition 12:19 Deep Dive into Spirulina and Chlorella 15:45 The Science Behind Mitochondrial Health 26:54 Cancer Treatment with Spirulina 27:50 The Role of Gut Health in Diet Success 30:44 The Power of Phycocyanin in Spirulina 35:31 Energy Bits: Quality and Production Process 38:30 The Benefits of Chlorella 43:29 Mitochondrial Health and Algae 52:39 Final Thoughts and Inspiration   Boost your health with Paleo Valley's Organic SuperGreens powder. Packed with 23 nutrient-rich superfoods, it's free from inflammatory cereal grasses and easy to add to any drink or recipe. It's USDA organic, gluten-free, and contains no fillers or sugars. Enhance your daily nutrition with a quick scoop! Save 15% at Paleo Valley using code 'Jockers'. Visit PaleoValley.com/Jockers.   Kick off the new year by supercharging your gut health with Just Thrive Probiotic! Unlike ordinary probiotics that perish before they even reach your gut, Just Thrive's revolutionary formula is clinically proven to arrive 100% alive. This ensures optimal digestive health, robust immunity, and vibrant energy—essential components for anyone aiming to conquer their wellness goals this year.   Perfect for supporting effortless weight management, Just Thrive Probiotic is your go-to for a healthier lifestyle. Don't wait to start feeling your best—head over to justthrivehealth.com and use code Jockers to snag a 20% discount on your first purchase. Here's to a healthier, happier you with Just Thrive! Unlock the secrets of your body's unique nutritional needs with Genova Connect's Metabolomix Plus, an easy at-home test that dives deep into your metabolism. This comprehensive assessment reveals critical insights into your amino acids, vitamins, antioxidants, and fatty acids levels, guiding you to optimize your diet and supplements with precision. Ready to revolutionize your health? Visit GenovaConnect.com to discover how you can fine-tune your nutrition for peak performance and vitality   Experience a new efficiency level with Freed AI, the AI medical scribe that transforms how healthcare professionals manage documentation. It listens, transcribes, and finalizes clinical notes instantly, perfect for both in-office and virtual visits across all specialties. HIPAA-compliant and incredibly user-friendly, Freed AI lets you reclaim hours each day, allowing you to focus more on your patients. Start your free trial today—no credit card is needed. For my listeners, use promo code Jockers50 for 50% off your first month when you subscribe. Learn more at getfreed.ai.     "Chlorella can pull out toxins and is excellent for detoxification, helping improve mitochondrial function and overall cellular health." ~ Catharine Arnston     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio       Resources: Visit justthrivehealth.com and use code Jockers for a 20% discount Paleovalley - visit paleovalley.com/jockers Visit GenovaConnect.com       Connect with Catharine Arnston: Website - https://energybits.com/         Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

Citizen scientists have been diving into Ontario's frozen lakes to collect algae growing on the underside of the ice. It's cold and dangerous work — so why are they doing it?

Consuming wild algae can have a negative impact on your health. Just as algae can absorb toxins from your body, it will do the same in lakes and oceans. Despite efforts to find safe and healthy wild algae sources, the risk of consuming wild algae is still present, and it's important to be aware of the potential dangers and find healthier alternatives.  In this episode, Dr. Catharine Arnston, the founder of Energy Bits and an expert in algae nutrition, delves into the importance of the cultivation of algae. If you're health-conscious and eager to learn about the dangers of bringing toxins into your body, this episode is a must-listen.  Listen now and start choosing the right algae supplements today! For show notes, visit https://fivejourneys.com/podcasts/avoid-toxins-in-wild-algae/  Follow us on Instagram at https://www.instagram.com/feelfreakingamazing/  Related Episodes Detox from Heavy Metals, with Wendy Myers  Detox to Reverse Disease, with Dr. Joseph Pizzorno Upgrade Your Heavy Metal Detox, with Wendy Myers 5 Keys To Detox, with Rachel Varga Personalize Your Detox, with Dr. Mark Hyman Detox Your Mind-Body System, with Dr. Issac Eliaz  

Eric Ritter is the driving force behind EverythingLead, a platform dedicated to raising awareness about lead exposure and promoting safety through accessible testing. With over five years of experience in consumer product research, Eric has empowered countless individuals to detect lead in their environments using innovative chemical testing methods. A self-described scientist at heart, he founded Spirochaete Research Labs, LLC, and launched DetectLead.com to combat lead poisoning. Known for his engaging social media presence as EricEverythingLead, Eric combines expertise with a passion for public health, making complex science approachable and actionable for all.   Website: https://www.detectlead.com/ Instagram: https://www.instagram.com/ericeverythinglead/?hl=en Tik Tok: https://www.tiktok.com/@ericeverythinglead   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Viva Rays: Use Code ITP for a Discount https://vivarays.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Chapters: 00:00 Introduction to Lead and Personal Experiences 05:02 The Journey into Lead Testing and Awareness 09:59 Understanding Lead Testing Technology 15:01 The Impact of Lead on Health and Behavior 20:04 Sources of Lead Exposure 25:08 The Flint Water Crisis and Its Implications 32:59 The Toxicity of Lead in Water 39:09 Lead's Impact on Neurological Function 45:00 Heavy Metals and Immune System Dysfunction 51:00 Lead Exposure and Cardiac Health 56:53 The Importance of Detoxification and Environmental Awareness 01:08:02 The Role of Advocacy in Environmental Justice 01:12:08 Access to Information and Its Impact on Public Health 01:15:46 Understanding Heavy Metals in Our Food and Water 01:20:05 The Dangers of Algae and Seaweed Contamination 01:23:59 The Importance of Quality Control in Supplements 01:30:03 The Ethics of Detoxification and Personal Responsibility 01:32:37 Practical Approaches to Health and Detoxification 01:34:46 Understanding Toxicity and Its Effects 01:36:45 The Role of Binders in Detoxification 01:38:14 Gut Health and Its Connection to Mental Well-being 01:41:03 The Impact of Heavy Metals on Health 01:44:38 Navigating the Complexities of Health and Detox 01:46:47 The Importance of Testing for Lead and Other Toxins   Takeaways: Eric's early experiences with morphine addiction shaped his awareness of toxic substances. The journey into lead testing began with a desire to help others identify dangerous substances. Lead testing technology has advanced, making it more accessible to the average person. Lead exposure can have severe impacts on health, particularly in children. Housing, traditional medicines, and contaminated food are primary sources of lead exposure. The Flint water crisis exemplifies systemic failures in public health and safety. Lead poisoning can lead to behavioral changes and mental health issues. Public awareness and education are crucial in combating lead exposure. The conversation emphasizes the need for affordable lead testing solutions. Eric's mission is to empower individuals to protect themselves from lead exposure. Lead levels in drinking water can be extremely toxic. Lead mimics calcium, causing severe health issues. Heavy metals can significantly impair immune function. Lead exposure is linked to increased cardiac risks. Detoxification is essential for health optimization. Environmental awareness is crucial in preventing lead exposure. Calcium plays a vital role in neurological health. The brain's sensitivity makes it vulnerable to toxins. Heavy metals affect every system in the body. Lead exposure has generational impacts on health. Advocacy is crucial for environmental justice and public health. Access to information can empower individuals to make informed choices. Heavy metals in food and water pose significant health risks. Quality control in supplements is essential for consumer safety. Contaminated seaweed can be a hidden source of toxins. Detoxification should focus on removing harmful substances, not adding more. Personal responsibility plays a key role in health and wellness decisions. Understanding the context of heavy metal exposure is important. The emotional weight of environmental issues can be overwhelming. Collaboration and transparency in testing can improve public health outcomes. Do practical stuff that helps, but don't panic. Life's meant to be lived, not lived in fear. If you do a detox program, you can live more freely. Heavy metals can cause gut issues and affect mental health. Zinc deficiency is common in chronic illness. Testing for lead is crucial for safety. The marketplace isn't inherently safe; be cautious. You can learn a lot about health on your own. Detoxing kids early can prevent future health issues. Understanding the gut is essential for overall health.   Summary: In this conversation, Eric Ritter shares his journey from personal experiences with addiction and lead exposure to becoming an advocate for lead testing and awareness. He discusses the importance of understanding lead's impact on health, the technology behind lead testing, and the various sources of lead exposure, including the infamous Flint water crisis. The conversation highlights the need for public awareness and the role of capitalism in both the proliferation of lead and the potential solutions to combat it. In this conversation, Matthew Coffman and Eric Ritter delve into the alarming levels of lead found in drinking water and its severe health implications. They discuss how lead mimics calcium in the body, leading to neurological impairments and cognitive dysfunction. The conversation also highlights the connection between heavy metal exposure and immune system dysfunction, as well as the significant cardiac risks associated with lead. They emphasize the importance of detoxification and environmental awareness in mitigating these health risks. In this conversation, Eric Ritter and Matthew Coffman delve into the complexities of environmental justice, the importance of access to information, and the risks associated with heavy metals in our food and water. They discuss the role of advocacy in addressing these issues, the dangers of contaminated seaweed, and the significance of quality control in supplements. The conversation emphasizes the ethical considerations of detoxification and personal responsibility in health choices. In this conversation, Eric Ritter and Matthew Coffman discuss the importance of practical approaches to health and detoxification, particularly in relation to heavy metals and gut health. They explore the effects of toxicity on the body, the role of binders in detoxification, and the connection between gut health and mental well-being. The conversation emphasizes the need for awareness and testing for toxins like lead, as well as the importance of maintaining a balanced mineral intake to support overall health.

Today, I am honored to connect with Catharine Arnston, the Founder, CEO, and Chief Scientific Officer of ENERGYbits.  I was fortunate to have had the opportunity to meet Catharine in person this past July at KetoCon in Austin. Much of her work focuses on optimizing mitochondrial function and recognizing that mitochondria are pivotal to our metabolism, longevity, brain and gut health, sleep, digestion, and almost everything else.  In our conversation, we dive into what got Catharine passionate about algae. We speak about her transition from a corporate economic development role into a budding entrepreneur, the distinctions between micro and macroalgae, and the more than 100,000 studies that have been done- especially in Asia, that show algae are of the most alkaline and nutrient-dense foods available. We differentiate between spirulina and chlorella and explain their roles in our mitochondrial health. We also discuss how our stressful lifestyles impact our cellular health and talk about autophagy, red light therapy, immune function, and more. I hope you enjoy today's eye-opening discussion about the value of consuming microalgae daily. Stay tuned to find out what microalgae are and what they do to keep you healthy! IN THIS EPISODE YOU WILL LEARN: How an issue with her sister's health resulted in Catharine becoming passionate about algae as a food source. Algae is a food, not a supplement.  How do macroalgae differ from algae? Spirulina and chlorella are grown as fresh-water crops. So they contain no iodine. They also have no lectins or oxalates.  Catharine explains why algae are some of the most nutrient-dense foods available.  Why are algae critical for maintaining mitochondrial health? Consuming microalgae every day means you do not have to deteriorate as you age. What makes spirulina's absorption rate so high?  The health benefits of consuming chlorella. Catherine explains how spirulina and chlorella differ and work together synergistically. How does chlorella differ from activated charcoal? What are the benefits of having chlorophyll in your body when exposed to red light? Catharine unpacks the immune-supportive aspects of spirulina and chlorella. Spirulina and chlorella are keto-friendly, can be used when fasting intermittently, and are safe for people with diabetes.   Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website  Connect with Dr. Catharine Arnston On her website (Use the 20% discount code: CYNTHIATHURLOW On Facebook On Instagram (@energybits) On Twitter (@energybits)  Resources: Why Algae is a Food, Not a Supplement Article Algae Article Chlorophyll Article Collagen Article

The future of footwear isn't plastic — it's algae. Ryan Hunt, co-founder of Shloop and BLKSWN Footwear, discusses how his journey to a footwear factory in Meridian, Miss., began with a bioengineering lab. Hunt discusses: • How algae, once explored for biofuels, became a key ingredient in his companies' eco-friendly footwear • The pitfalls of global supply chains • Why he decided to manufacture in the United States • What's coming next for his retail brand as it develops its customer base Photo courtesy of Shloop

Send us a textIn today's episode, we explore the powerful benefits of spirulina and chlorella—two superfoods that boost energy, improve digestion, and alkalize your body, especially during pregnancy. Each tiny tablet is pure food with the nutritional equivalent of an entire plate of vegetables. Trisha noticed a significant difference in her energy level during her workouts once she started taking spirulina each morning. So we've invited Catharine Arnston, founder of EnergyBits, to explain why these nutrient-dense algae offer superior nutrition. Spirulina, packed with amino acids, delivers 99.9% bioavailable protein for clean, sustained energy. It's also rich in chlorophyll and phycocyanin, which support mitochondrial health and cellular protection. Chlorella, on the other hand, helps detoxify the body and relieve constipation—a common pregnancy discomfort—while replenishing essential nutrients.During pregnancy, spirulina supports fetal brain development with nutrients similar to breast milk, while chlorella provides immune support and gentle detoxification. Plus, with just one serving equaling 1,000 grams of vegetables, these superfoods make filling nutritional gaps easy and affordable.We also cover how to incorporate spirulina and chlorella into your routine, recommended doses, and their key differences: spirulina for nourishment, chlorella for detoxification.If you're looking for a natural way to boost energy, improve digestion, and support a healthy pregnancy, this episode is packed with insights you won't want to miss. Algae is one of the most rigorously studied foods in the world and has been deemed the solution to world hunger.We are so excited to bring you this amazing superfood!  Try it today using promo code: DOWNTOBIRTH to save 20% on your first order.  For $7 per week, you can relinquish your worries about ensuring the best nutrition for your baby and your body.ENERGYbits**********Our sponsors:Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%Use promo code: DOWNTOBIRTH for all sponsors.DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample pack Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Work with Cynthia: 203-952-7299 HypnoBirthingCT.com Work with Trisha: 734-649-6294 Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they discuss algae.   What is it, can you eat it and if you can, why on earth would you want to?  Find out how nutrient packed algae is, and what forms of algae you should consider ingesting on a regular basis.Watch us on YouTube:  https://youtu.be/Z36yDKuDpZkDr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with her wife Tina Nunziato, a Certified Holistic Nutritionist, they have helped tens of thousands of individuals get well from a more holistic standpoint. They focus on issues such as constipation, diarrhea, acid reflux, heartburn, gas, bloating, food sensitivities, IBS, Crohn's disease, and diverticulitis in addition to a person's general overall health. They do this by teaching about real food, water, digestive enzymes, probiotics, detox, greens, electrolytes, food sensitivity testing, and so much more. If you're struggling with finding the answers to your issues, tired of not feeling well, and sick of taking over the counter and prescription medicines, schedule a FREE 30 minute phone consult at www.drlizcruz.com.For more information visit www.digestthispodcast.com or www.drlizcruz.com. Enjoy the show! Dr. Liz Cruz and Tina Nunziato, CHNC

The Soil Matters Camille Newsom andMerideth Garriganof EnSoil AlgaeSeason 3, Episode 05 Today's Guest:https://ensoilalgae.com/https://www.youtube.com/@ensoiltvInstaGram links@enlightenedsoilcorp@cameljonescards@meridethgarrigan_wecology  Camille Newsomis the Director of Grower Support and Education at Enlightened Soil Corp. Before joining the ESC team, Camille worked as an emergency medical technician, then taught middle school science, then transitioned to farming. She holds a Bachelors of Arts in Education from Colorado Collegeand a Permaculture Design Certificate from Earth Activists Training. A true believer that our living world holds the answers we all are looking for, Camille helps steward regenerative livestock at Crane Dance Farm outside ofGrand Rapids, Michigan. She lives by the words "when in doubt, ask nature." Merideth is a native of Mississippi and grew up exploring and photographing the vast backroads, gardens, farms, anddairies in her family history. Her experiences in these landscapes really shaped her purpose in life. A life-long learner, with a curiosity and wonder that can be attributed to her dad. She received a Journalism degree at the University of Mississippi and followed with a concentrated study of traditional and alternative photography at the Creative Circus in Atlanta, GA. She went on to work for several publications before starting her own freelance photographybusiness in 2008. Merideth has raised two daughters in Charleston, SC. She was drawn to the community, its beauty, and to the familiar rural landscapes of home. An avid grower of food, a constant promoter of permaculture, and gardensthat support life, Merideth has evolved a 15-year hobby into a new career. Merideth is a certified permaculturalist and a master rain gardener. She is focused on permaculture and regenerative methods for land repair and waterprotection. Merideth's first encounter with EnSoil Algae and the way it nourished the soil and the plant life is a milestone day in her life. The knowledge we need to design and develop a sustainable and regenerative culturehas been provided by our ancestors and from all living systems in place on Earth. Eureka! All we need to do is to listen. Driven by a deep desire to help heal people, communities, and to heal Mother Earth, Merideth find's herfulfillment in helping people realize their dreams and supporting these dreamers at grassroots levels. She believes our strength is in our ability to collaborate to promote balance and resilience. We can do so much better. She ispassionate about connecting humans with nature and with each other. She is here to act as a bridge in our community to foster those connections that ensure a sacred, healthy ecology and fair and balanced economy. Your Host: Leighton Morrisonhttps://www.instagram.com/kingdomaqua...https://www.kingdomaquaponicsllc.com/ Executive ProducerKen Somervillehttps://www.instagram.com/kensomerville/https://www.itsallaboutthebiology.caContact emailitsallaboutthebiology@gmail.comReach out to Ken for a quick 15 mincall:https://calendly.com/kensomerville/connections Help to support the mission: patreon.com/user?u=104510089 Discount codes available at:https://www.itsallaboutthebiology.ca/discountcodes #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening, Music by The Invisible Gardener (Andy Lopez) https://soundcloud.com/invisiblegardenerFor Full:Disclaimer

Depending on which side of the country you live on, you probably either hate or love sea urchins. Off the coast of California, there are too many of the spiny creatures. They're destroying kelp beds, harming the entire ecosystem.But off the coast of Florida—and throughout the Caribbean Sea—there aren't enough urchins. And without them, coral reefs are dying off.Long-spined sea urchins used to be common in the Caribbean. They have black spines that can be up to a foot long. And their “teeth” are rocky plates that allow them to scrape algae from corals and other hard surfaces.In 1983, a disease raced across the Caribbean. Within two weeks, it had killed 97 percent of the urchins. And in 2022, a parasite hit the still-recovering urchin population, wiping out most of the urchins on most reefs.Without the urchins, the algae population has exploded. Algae can cover the corals, blocking the sunlight the living corals need to survive. The algae also coat the surfaces that young corals latch themselves to, preventing them from establishing new colonies.Combined with climate change, ocean pollution, and other problems, that's cut the amount of corals across the Caribbean by about 80 percent since the 1970s.Today, scientists are raising urchins in the lab, then dropping them on reefs. It's too early to tell how that's working out. But researchers are hopeful that the efforts will begin to restore balance to Caribbean reefs.

Angela welcomes Catherine Arnston to the show, to talk about the remarkable benefits of spirulina and chlorella, two nutrient-dense microalgae that have been celebrated for their energy-boosting, beauty-enhancing, and longevity-promoting properties. Catherine, a passionate advocate for these superfoods, shares her personal journey of incorporating algae into her daily routine for over 15 years, highlighting the scientific backing from international agencies like NASA and the UN. Together, they talk about the differences between spirulina and chlorella, emphasizing spirulina's role in energizing the body and brain while supporting mitochondrial health, and chlorella's detoxifying properties and ability to build blood. KEY TAKEAWAYS Spirulina and chlorella are considered the most nutrient-dense foods on the planet, with spirulina containing 64% protein and chlorella having the highest concentration of chlorophyll. One gram of algae is equivalent to the nutrition found in a thousand grams of fruits or vegetables. Spirulina is known for its energising properties, supporting brain health and mitochondrial function, while chlorella is recognised for its detoxifying abilities, helping to remove heavy metals and toxins from the body. Spirulina is 99.9% bioavailable, meaning the nutrients are readily absorbed by the body. In contrast, chlorella has a hard cellulose wall that requires more time for digestion, but it effectively binds to and removes toxins. Chlorophyll in chlorella helps build blood and supports an alkaline environment in the body, which is essential for overall health and immune function. An alkaline environment is believed to inhibit the growth of cancer cells. TIMESTAMPS AND KEY TOPICS "One tablet has the same nutrition as an entire plate of vegetables." "Chlorella has the highest chlorophyll in the world, and chlorophyll builds your blood." "Algae absorbs whatever's in the water; you have to be from growing it in a controllable environment." "Taking individual supplements is like listening to a bunch of grade three soloists, each playing a different piece of music." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Supercharge your energy and upgrade your mitochondria with Mitopure - go to timeline.com/angela and enter code ANGELA to save 10% Exclusive discount for podcast listeners on Carol Bike - the bike that gets you fittest the fastest - click here and use code ANGELA ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

Text a pool service question HERE!In this episode of the Talking Pools Podcast, Rudy Stankowitz dives deep into crucial topics affecting the pool industry, from upcoming trade shows—particularly the National Plaster Council Conference—to the nitty-gritty science of algae, microorganisms, and their impact on water quality and plaster integrity.Rudy also explores the controversial role of cyanuric acid in pool maintenance, the truth about advertising claims in the industry, and the latest insights into chlorine testing, pH control, and total alkalinity measurements.Additionally, this episode takes a practical turn as Rudy breaks down how to successfully raise your pool service prices without losing your mind—or your best customers. He explains how to time your price increases, handle customer reactions, and strategically communicate the change to maintain client loyalty and keep your business profitable.TakeawaysThe National Plaster Council Conference is a must-attend event for pool pros.Microorganisms in pools aren't just a nuisance—they impact plaster integrity and water quality.Cyanuric acid: a blessing and a curse in pool chemistry.Algae isn't just ugly—it's destructive (and Rudy has the science to prove it).Expired DPD2 reagents = faulty chlorine readings—don't trust bad data!Raising your pool service prices? The right approach makes all the difference.Timing is everything—adjust your pricing before peak season.Your best customers deserve a personal call when announcing a price increase.Don't let invoices deliver the bad news—own your worth!Trade shows are invaluable for networking and staying ahead of industry trends.The truth about chlorine testing: Manganese oxidation and expired reagents can throw off results.Evaporation affects chemical concentrations, which can mislead pool pros on water balance.Sound Bites"We made it to another Friday.""We're going to do a deep dive.""Raise your pool service prices—the right way!""Microbial acid secretion—it's real, and it's coming for your plaster.""If the drop has a purple hue, it has expired.""The ideal pH range is 7.4 to 7.6.""High levels of metal can affect test results."Chapters00:00 – Introduction to Pool Talk and Industry Events04:36 – Upcoming National Plaster Council Conference10:01 – Deep Dive into Algae and Microorganisms17:23 – Cyanuric Acid: Friend or Foe?20:53 – Advertising Truths in the Pool Industry23:09 – Understanding Chlorine Testing and Measurement26:39 – Raise Your Pool Service Prices the Smart Way28:10 – The Importance of pH Levels32:22 – Chlorine Levels and Their Impact35:28 – Total Alkalinity Testing Explained38:18 – Calcium Hardness and Leak Detection42:45 – Managing Metal Contamination in Pool Water46:22 – Strategies for pH Control in Saltwater Pool Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Is Travis Kelce a Simp? When would be the best day for the Super Bowl? Algae is good for you. Did Jeremy just call her man?

The Soil Matters Camille Newsom and Merideth Garrigan of EnSoil Algae Season 3, Episode 03   Today's Guest: https://ensoilalgae.com/ InstaGram links @enlightenedsoilcorp @cameljonescards @meridethgarrigan_wecology    Camille Newsom is the Director of Grower Support and Education at Enlightened Soil Corp. Before joining the ESC team, Camille worked as an emergency medical technician, then taught middle school science, then transitioned to farming. She holds a Bachelors of Arts in Education from Colorado College and a Permaculture Design Certificate from Earth Activists Training. A true believer that our living world holds the answers we all are looking for, Camille helps steward regenerative livestock at Crane Dance Farm outside of Grand Rapids, Michigan. She lives by the words "when in doubt, ask nature."   Merideth is a native of Mississippi and grew up exploring and photographing the vast backroads, gardens, farms, and dairies in her family history. Her experiences in these landscapes really shaped her purpose in life. A life-long learner, with a curiosity and wonder that can be attributed to her dad. She received a Journalism degree at the University of Mississippi and followed with a concentrated study of traditional and alternative photography at the Creative Circus in Atlanta, GA. She went on to work for several publications before starting her own freelance photography business in 2008. Merideth has raised two daughters in Charleston, SC. She was drawn to the community, its beauty, and to the familiar rural landscapes of home. An avid grower of food, a constant promoter of permaculture, and gardens that support life, Merideth has evolved a 15-year hobby into a new career. Merideth is a certified permaculturalist and a master rain gardener. She is focused on permaculture and regenerative methods for land repair and water protection. Merideth's first encounter with EnSoil Algae and the way it nourished the soil and the plant life is a milestone day in her life. The knowledge we need to design and develop a sustainable and regenerative culture has been provided by our ancestors and from all living systems in place on Earth. Eureka! All we need to do is to listen. Driven by a deep desire to help heal people, communities, and to heal Mother Earth, Merideth find's her fulfillment in helping people realize their dreams and supporting these dreamers at grassroots levels. She believes our strength is in our ability to collaborate to promote balance and resilience. We can do so much better. She is passionate about connecting humans with nature and with each other. She is here to act as a bridge in our community to foster those connections that ensure a sacred, healthy ecology and fair and balanced economy. Your Host: Leighton Morrison https://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/   Executive Producer Ken Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email itsallaboutthebiology@gmail.com Reach out to Ken for a quick 15 min call: https://calendly.com/kensomerville/connections   Help to support the mission: patreon.com/user?u=104510089   Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodes   #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,   Music by The Invisible Gardener (Andy Lopez) https://soundcloud.com/invisiblegardener For Full: Disclaimer

Send us a textIn this episode, we tackle one of the toughest pool problems—black algae! Learn how to identify this resilient invader and discover effective treatment strategies to restore your pool to its sparkling best. From brushing techniques to the right chemicals, we'll cover everything you need to know to tackle black algae head-on.If you're dealing with this stubborn algae, this episode is your guide to a cleaner, healthier pool. Tune in now! Support the Pool Guy Podcast Show Sponsors! HASA delivers clean, healthy water solutions. https://bit.ly/HASAhttps://www.orendatech.com/The Bottom Feeder Professional Battery Powered Vacuum System. Save $100 with discount Code: DVB100https://bit.ly/THEBOTTOMFEEDERAnd Skimmer, America's #1 pool service software! Try Skimmer FREE for 30 days at:getskimmer.com/poolguy. Thanks for listening and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/

Algae can play a key role in overcoming the global food crisis and promoting sustainable food production, says Saskia Urlass, who has a doctorate in algae research. Katharina Lösche spoke to her about her research. - Algen können eine Schlüsselrolle bei der Bewältigung der globalen Nahrungsmittelkrise und der Förderung nachhaltiger Lebensmittelproduktion spielen, das sagt Saskia Urlass, promovierte Algenforscherin. Katharina Loesche sprach mit ihr über ihre Forschung.

Text Rudy Now!In this episode, Lee, Peter, and Shane take a deep dive into the nitty-gritty of mustard algae, one of the most persistent challenges for pool service professionals. The trio breaks down everything you need to know about this pesky invader, offering insights from their wealth of experience in the industry.Key Discussion Points:Identifying Mustard AlgaeHow it differs from green algae: texture, color, and where it grows.Common misconceptions and why mustard algae can be mistaken for dirt or pollen.The conditions that encourage its growth, including low chlorine levels, poor circulation, and warm, sunny climates.Why Mustard Algae is a ChallengeIts resistance to standard chlorine levels and typical treatments.How its ability to attach to surfaces like pool walls, equipment, and even swimsuits makes it notoriously difficult to eradicate.The importance of addressing underlying issues like water chemistry imbalances and stagnant zones.Treatment ProtocolsStep-by-step instructions for effective eradication.Recommended chemicals, including specific algaecides, chlorine shock, and the role of phosphate removers.The importance of brushing, vacuuming, and filter cleaning in the process.Preventing Mustard AlgaeBest practices for maintaining balanced water chemistry and consistent sanitation.Tips for improving circulation and filtration to prevent dead zones.The value of educating clients on pool maintenance to minimize recurring issues.Real-Life Stories and Lessons LearnedShane shares a memorable experience with a particularly stubborn case of mustard algae and how he finally conquered it.Lee emphasizes the importance of thorough follow-ups to prevent re-infestation.Peter provides insights into the role of pool covers and how they can inadvertently contribute to algae problems.The episode wraps up with actionable advice for pool techs to identify, treat, and prevent mustard algae infestations effectively. Packed with practical tips and expert knowledge, this episode is a must-listen for anyone dealing with this persistent pool problem.Don't miss Lee, Peter, and Shane as they turn their focus to this gold-colored nuisance and help you become a mustard algae expert! Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Episode: 1315 Chlorella: the day we decided not to eat algae burgers.  Today, we try to create a new food.

Ep 118: Jan 15, 2025 - Are blue-green algae fossils inside meteorites PROOF of life beyond Earth?   TOPIC:   Are blue-green algae fossils inside meteorites PROOF of life beyond Earth? Linda is back LIVE this week with an all new broadcast! Headlines:   ABC News: Drone mystery deepens as lawmakers demand answers Interview with John E. Brandenburg, PhD.  - microfossils found in Australia outback  - geologic formation is 3.5 billion years old  - “life arrived from spores from space”  - “this is sophisticated, complicated…life”  - “the primordial soup was barely cooled off when this was formed”  - “bacteria found on the outside of the International space station”  - “Mars cover up…moon cover up”  - “blue green algae is the most prolific life in the galaxy” ==== BOOKS MENTIONED: Death on Mars: The Discovery of a Planetary Nuclear Massacre By John E. Brandenburg, PhD. ==== NEW PRINTINGS NOW AVAILABLE: Glimpses of Other Realities, Vol. 1: Fact & Eye Witnesses   Now available on Amazon: https://earthfiles.com/glimpses1  Glimpses of Other Realities, Vol. 2: High Strangeness   Now available on Amazon: https://earthfiles.com/glimpses2 ==== Upcoming appearances: Conscious Life Expo 2025, February 7-10, 2025 https://earthfiles.com/cle ==== — For more incredible science stories, Real X-Files, environmental stories and so much more. Please visit my site https://www.earthfiles.com — Be sure to subscribe to this Earthfiles Channel the official channel for Linda Moulton Howe https://www.youtube.com/user/Earthfiles — To stay up to date on everything Earthfiles, follow me on FaceBook@EarthfilesNews and Twitter @Earthfiles.  To purchase books and merchandise from Linda Moulton Howe, be sure to only shop at my official Earthfiles store at https://www.earthfiles.com/earthfiles-shop/ — Countdown Clock Piano Music:  Ashot Danielyan, Composer:  https://www.pond5.com/stock-music/100990900/emotional-piano-melancholic-drama.html

Pool Magazine goes one-on-one with pool guy and engineer Garrett Stigall, one of the co-founders of Pool Protection Technologies, a startup based in Athens, GA. During our conversation with Garrett, we got the opportunity to learn more about his company's innovative new sound-based algae control device.  The product promises to lower chemical usage from 30-70% and save consumers up to $1,300 a year in the process. Listen in as we take a deeper dive and learn more about S.A.M. (Sound Amplifying Machine), a new eco-friendly pool device that uses sound to prevent algae growth in swimming pools.Send us a textAquaBlu MosaicsAquaBlu Mosaics is a leading provider of mosaic tile and custom mosaics for swimming pools and spas.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this episode of the Pumps & Systems podcast, we're speaking with Dr. Martin Gross, CEO and founder of Gross-Wen Technologies. He's going to be telling us about algae-based technologies and their role in the wastewater industry. Tune in the first Wednesday of every month for new episodes of the podcast! Watch this episode on YouTube: https://youtu.be/kvzWLSdbWrI?si=BuWDNqUyU2oORFZ2 Pumps & Systems Podcast homepage: https://www.pumpsandsystems.com/podcast/ Pumps & Systems Magazine: http://www.pumpsandsystems.com Opening music: Know Myself - Patrick Patrikios Closing music: Freeling - Lauren Duski

Pinar Yoldas, Ph.D., an artist and professor at UC San Diego, uses her background in neuroscience and architecture to create thought-provoking art that blends biology, technology, and design. Her work imagines new possibilities for a more compassionate and sustainable future, from algae-based plastics to sculptures inspired by the human brain. By exploring how human desires drive technological innovation, Yoldas challenges us to consider how creativity can shape our world. Series: "Arts Channel " [Arts and Music] [Show ID: 39862]

How did our predictions play out in 2024?This week, Aaron, Jess and Joey look back at their prognogs from Episode 247, discussing AI hardware, energy optimism, Scarlett Johansson, AI slop, EV, algae-based biofuels, the gelatin market, and wide shoes. They don't talk about Jamie Foxx. references Wired: "Everything You Need to Know About Microsoft Copilot+ PCs" Micosoft Blog: Introducing Copilot+ PCs Marques Brownlee Rabbit R1: Barely Reviewable Reuters: Amazon to pilot AI-designed material for carbon removal Milli Vanilli Ashlee Simpson on SNL Energy 101 | Algae-to-Fuels Viridos Retro-Chic Coffee Jelly Kizik The Plucky Squire 

TODAY ON THE ROBERT SCOTT BELL SHOW: Top 10 Death Causes, Dr. Richard Olree, Minerals For The Genetic Code, Algae Oil vs. Salmon, Carcinosinum, Michael Boldin, Tenth Amendment Center, Fake Principles, Anti-Federalist Warnings, Revolutionary Words, 2nd Amendment Blueprint and MORE! https://robertscottbell.com/top-10-death-causes-dr-richard-olree-minerals-for-the-genetic-code-algae-oil-vs-salmon-carcinosinum-michael-boldin-tenth-amendment-center-fake-principles-anti-federalist-warnings-revolution/

Sex with *Health* Benefits?!?Wow—have you ever thought about SEX with benefits (besides the obvious)? It's no secret that physical intimacy can strengthen emotional bonds, but did you know it also comes with scientifically-backed health perks? From reducing stress and improving heart health to boosting your immune system and even helping you sleep better, intimacy plays a surprising role in overall well-being. Plus, the release of feel-good hormones like oxytocin and endorphins during physical connection fosters closeness while supporting mental health.So, let's talk about the health benefits of intimacy. In this episode, you will learn:Simple lifestyle changes to improve intimacy and connectionWhy taking care of yourself helps your relationship thriveHow meaningful sexual relationships contribute to health, particularly for men, based on scientific studies (we ladies gotta take care of our guys!)Why should have more sex to reduce risk of disease and how it can benefit you in ways that may not be on your radarMental health benefits of more regular sex and supportive sexual relationshipsHow intentional actions, communication, and shared goals can enhance relationships beyond the physical aspectResearch behind the physical and emotional advantages of sexThe role of sex in maintaining hormonal balance and enhancing overall HealthEnhancing pelvic health through regular activitySimple lifestyle changes to improve intimacy and connectionHow emotional closeness enhances physical intimacyWhy humor can make intimacy discussions easierThe “gym analogy” for maintaining intimacy in your relationshipWhy regular check-ins with your partner improve intimacyHow to balance emotional intimacy with physical connectionWays to deal with emotional challenges in your relationshipTips for keeping the spark alive in long-term relationshipsThe power of empathy and understanding in relationshipsHow to create a safe space for intimacy and vulnerabilityAnd much more!Don't miss this eye-opening episode—tune in to discover how sex can transform your health and intimacy can transform your life -- and why it's more than just physical pleasure! ****************************************How about this for energy, detoxing, vitality and good skin?!I'm super picky about what I recommend. So, check this out...I stumbled upon something seriously awesome that I had no idea I would want or need.Algae tablets! Pure, organic, cleanly sourced and produced. AND best part - real food! Not a supplement but actual food that you can chew, blend or swallow.So, if you're up for feeling like a million bucks every day, give 'em a shot. It's like a little health secret that's too good not to share!And hey, I'm excited to help you save some money on it too! Be sure to use code SAMANTHA for 20% off!GRAB HERE! ****************************************Get the Insights to YOUR Insides + A Personalized Action PlanWith new trends popping up every day, it's easy to feel overwhelmed. This isn't just another fad – it's a game-changer.

TODAY ON THE ROBERT SCOTT BELL SHOW: LIVE from Natural Immunogenics, Fertility Chemicals Link, Leah Segedie, Mamavation, Safe Espresso, Moka Pots, Mygale Lasiodora, Cooking Oil Cancer Risk, Lance Schuttler, Ascent Nutrition, Algae Oil, Omega-3s DHA, Inflammation, Soil Bacteria warning and MORE! https://robertscottbell.com/live-from-natural-immunogenics-fertility-chemicals-link-leah-segedie-mamavation-safe-espresso-moka-pots-mygale-lasiodora-cooking-oil-cancer-risk-lance-schuttler-ascent-nutrition-algae-oil-o/ You can learn more about Ascent Nutrition and Algae Oil DHA here - http://www.goascentnutrition.com/rsb

Evolution claims it took millions of years for algae from the sea to eventually overtake and colonize the earth and evolve into the different tree and plant life that exists today. However, this is not what we see in nature and certainly not what the Bible teaches about the original creation and design of plant life. In this episode we look at what the Bible teaches about the origins of plant life, how it is the same as what we see in nature today, and we end with a great story called the “Three Trees: A Modern-Day Parable.”  Lori Joiner is a speaker, author, and discipleship coach. She is the author of Discipling Women, Start Here 6 Foundational Lessons for Growth in Christ, Next Steps 7 Foundational Lessons for Growth in Christ, The Discipleship Starter Kit, and her newest book, Raising Children Unto the Lord. She traveled nationally and internationally as a full-time missionary with Cru (formerly Campus Crusade for Christ) for 23 years, gaining extensive experience in cross-cultural ministry, evangelism, discipleship, and directing women's ministries. She has lived overseas, undercover, sharing the love of Jesus in several countries. Lori founded and directed the Faith House, a discipleship home for college-aged women in Waco, Texas. She founded Lori Joiner Ministries, which serves the global body of Christ with discipleship resources, publications, and ongoing coaching and consulting of discipleship ministries. Lori's podcast, Your Discipleship Coach, is on YouTube, Spotify, and Apple Podcasts. Lori has traveled extensively, teaching on a wide variety of topics, and currently makes her home in Katy, TX, with her husband Alan and two teenage sons. Support the ministry: https://www.lorijoinerministries.org/donate.html #retreatspeaker #LoriJoinerMinistries #disciplechurch #discipleship #womeninministry #Houston #Houstontx #katytexas #texas #churchlife #churchflow #biblestudy #christianity #christian #christianblog #christianspeaker #christianspeakerintexas #christianpage #godsplan #jesuslife #prayerlife #godislove #blessed #godsword #Jesusislord #faith #SmallGroupBibleStudy #author #christianauthor #katychristianmagazine 

In this episode of the "How to Protect the Ocean" podcast, host Andrew Luan discusses the fascinating connection between giant clams and the efficiency of solar panels. He highlights the vibrant colors of giant clams, which are not only visually stunning but also play a crucial role in coral reef ecosystems, particularly in the Southeast Pacific. The key focus is on the algae, specifically zooxanthellae, that live within the soft tissue of giant clams. These algae absorb sunlight and are essential for the clams' survival, as they facilitate photosynthesis and contribute to the clam's calcium shell formation. Remarkably, giant clams can absorb about 95% of the light that hits them, significantly outperforming current solar panel technology, which has an efficiency of around 67%. Luan emphasizes the potential for replicating the light-absorbing mechanisms of giant clams in solar panel design. By studying the arrangement of the algae within the clams, scientists could potentially enhance solar panel efficiency, making them more effective in harnessing solar energy. This innovation could be pivotal in addressing global energy needs and reducing reliance on fossil fuels. The episode underscores the importance of protecting biodiversity, as the loss of species like giant clams could mean missing out on valuable insights and advancements in renewable energy technology. Luan encourages listeners to appreciate the interconnectedness of marine life and its potential benefits for humanity, particularly in the context of sustainable energy solutions. Link to article: https://www.animalsaroundtheglobe.com/these-giant-sparkly-clams-hide-the-best-solar-panels-ever-found-2-240554/ ---------------------------------------------------------------------------------------------- Follow a career in conservation: https://www.conservation-careers.com/online-training/ Use the code SUFB to get 33% off courses and the careers program.   Do you want to join my Ocean Community? Sign Up for Updates on the process: www.speakupforblue.com/oceanapp   Sign up for our Newsletter: http://www.speakupforblue.com/newsletter   Facebook Group: https://bit.ly/3NmYvsI Connect with Speak Up For Blue: Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube  

In this week's “Throwback Thursday” segment, we catch up with the owner of a small-scale algae farm in Wisconsin who's ridden the wave of plant-based supplement popularity.  Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.substack.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.

Catharine Arnston, PhD and algae expert, has a moving story about how she fell in love with the wellness properties of algae. This episode of Ancient Health is a crash course in algae; does this ancient natural substance, the first life-form on earth, have cancer-killing abilities? Is it a cure-all for age-related illnesses? Turns out there are numerous scientific studies on the potent health potential in spirulina and chlorella and Dr. Arnston is on a mission to teach North America all about algae wellness.  #algaehealing #chlorella #spirulina #algaewellness  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow and Connect with Doctor Motley Instagram X Facebook Tik-Tok Website Follow Energybits for more Instagram: @energybits ------  Links:  * energybits.com*  Why the world needs algae Cancer Free with Algae Improve Wellness with algae ------  * Head to energybits.com for 20% off with code ANCIENTHEALTH

Dive into the healing powers of algae with Catharine Arnston on Dr. David Jockers' Functional Nutrition Podcast. Discover how these ancient organisms enhance mitochondrial health and reduce inflammation, setting the stage for profound wellness benefits.   Learn about the unique properties of spirulina, including phycocyanin, a potent pigment capable of targeting and neutralizing cancer cells. Catharine shares insights into how spirulina can dramatically improve cellular health and overall vitality.   Explore the detox benefits of chlorella as Catharine explains its crucial role in removing toxins from the body. Understand how integrating chlorella into your routine can boost digestion, mental clarity, and energy levels, all discussed in detail in this enlightening episode.   In This Episode: 00:00 Introduction to Mitochondrial Health 02:43 Guest Introduction: Catharine Arnston on Algae Nutrition 04:37 Understanding Chronic Disease and Inflammation 06:17 The Role of Toxins and Nutrient Deficiency 08:54 Deep Dive into Algae: Spirulina and Chlorella 10:12 Spirulina: The Energy Booster 13:37 Mitochondrial Health and Cellular Energy 16:58 The Science Behind ATP Production 21:20 Superoxide Dismutase: The Key Antioxidant 24:38 Introduction to Wellness Institutes 24:56 Benefits of Spirulina and Phycocyanin 26:59 Deep Dive into Spirulina and Chlorella 31:46 Energy Bits Production Process 40:00 Mitochondrial Health and Algae 49:11 Final Thoughts and Inspiration     Fuel your body with Paleo Valley's grass-fed meat sticks, the ultimate healthy snack packed with protein and healthy fats to stabilize blood sugar and satisfy cravings.    These meat sticks are made without sugar, additives, or preservatives and are perfect for on-the-go, guilt-free snacking. Choose from fresh options like original summer sausage, garlic, teriyaki, and jalapeno in grass-fed beef and pasture-raised turkey.  With an optimal omega-6 to omega-3 ratio, these snacks help reduce inflammation and support immune health, energy, and radiant skin. Ready to try? Visit paleovalley.com/jockers for a 15% discount on Paleo Valley products today!     This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals! I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity. My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)! If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!     “Chronic disease and inflammation are so out of control today because our bodies aren't being nourished as they should be." – Catharine Arnston     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Paleovalley - visit paleovalley.com/jockers     Connect with Catharine Arnston: Website: energybits.com - Coupon Code:  JOCKERS to save 20%     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

In this episode, we explore the fascinating world of algae and its impact on mitochondrial health with Catharine Arnston, founder of ENERGYbits. Algae is something we've never discussed on the show before, but Catharine's insights into its benefits are a game-changer for anyone looking to support their body at the cellular level. She shares the story behind her company and how a personal health crisis led her to uncover the powerful properties of algae, from boosting mitochondrial function to fighting free radicals. We also explore how algae supplements differ from what you might find at your local Costco, and why quality matters. Whether you're new to algae or curious about how it can support your health, this episode is packed with valuable information you won't want to miss! Timestamps:  00:00:00 - Welcome & Introduction to Algae's Benefits   00:04:18 - Understanding Macro vs. Micro Algae   00:09:43 - ENERGYbits: Size, Nutrition, and Benefits   00:10:27 - The Birth of ENERGYbits & The Role of Alkaline Diets   00:14:24 - How Algae Supports Mitochondrial Health   00:21:07 - The Role of Free Radicals in Tissue Damage   00:27:15 - Superoxide Dismutase: Protecting Cells from Oxidative Stress   00:31:07 - Boosting Cellular Energy with Algae   00:39:22 - Replacing Traditional Supplements with Algae   00:44:02 - Chlorella Protocol for Enhanced Sauna Benefits   00:47:55 - Algae and Chlorophyll Benefits  00:55:05 - Women's Health and Product Breakdown   00:57:20 - Special Discount Code for Listeners!  Show Links:  Hydrogen Myths Busted By World's Leading Scientist | Dr. Tyler LeBaron Sponsored By:  ENERGYbits  use code SARAHK to save  Instagram This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

Let's unleash the remarkable power of algae with Catharine Arnston—the expert in algae nutrition and founder of ENERGYbits®. In this episode, we'll dive deep into the healing properties of algae, including their roles in mitochondrial health and anti-cancer properties, and how these powerful nutrients can replace conventional supplements. We'll also cover practical recommendations for daily intake, how algae can help combat the effects of EMFs and toxins in our environment, and practical ways to incorporate algae into other biohacking regimens. It's often the simple, free things we have access to that make the biggest impact on our health, and this conversation is a powerful reminder to return to the gifts Mother Nature has provided us. Try ENERGYbits by visiting energybits.com and use code LUKE for 20% off.DISCLAIMER: This podcast is for educational purposes only and not intended for diagnosing or treating illnesses. The hosts disclaim responsibility for any adverse effects from using the information presented. Consult your healthcare provider before using referenced products. This podcast may include paid endorsements.THIS SHOW IS BROUGHT TO YOU BY:BLUSHIELD | Use the code LUKE to save 10% off your order at lukestorey.com/blushield.SUNLIGHTEN | Save up to $600 when you go to lukestorey.com/sunlighten and use code LUKESTOREY in the pricing form.BON CHARGE | Use the code LIFESTYLIST for 15% off at boncharge.com/lifestylist.LEELA QUANTUM TECH | Go to lukestorey.com/leelaq and use the code LUKE10 for 10% off their product line.MORE ABOUT THIS EPISODE:(00:00:00) Introduction(00:00:09) Unlocking Vitality & Accomplishing Goals at Any Age(00:17:23) The Ultimate Superfood: Incorporating Algae into Your Daily Routine(00:38:23) Exploring Algae's Anti-Cancer Properties(00:50:13) The Brain Health Benefits of Algae(01:08:10) Innovations in Algae Farming: The Path to Feeding the World Sustainably(01:15:57) New Study: How Algae Boosts Mitochondrial Health(01:31:39) Algae's Role in Tackling Toxins & EMF(01:43:47) Biohacking Stacks to Enhance Algae's ImpactResources:• Website: energybits.com (use code LUKE for 20% off)• Instagram: @catharinearnston• Instagram: @energybits• Facebook: ENERGYbits• Twitter: @ENERGYbits • TikTok: @energybits• YouTube: @ENERGYbits• Shop all our merch designs at

Get ready to discover the true superfoods that can transform your health—starting with spirulina and chlorella. In this dynamic and thought-provoking episode, Dave Asprey welcomes Catharine Arnston, founder of ENERGYbits, to dive deep into the world of algae and its incredible potential to boost energy, detox the body, and support longevity. First, we challenge the myths around trendy “superfoods” and reveal why algae, particularly spirulina and chlorella, reign supreme for mitochondrial health and cellular energy. Catharine shares her 15 years of research on algae, explaining how it protects your cells, enhances brain function, and even supports cancer prevention. Next, we explore cutting-edge science on how algae supercharge mitochondrial performance, with Catharine revealing new clinical trial data that shows a 20% boost in mitochondrial function in just seven days. Finally, we break down the real-life impacts—improved brainpower, glowing skin, and detoxified cells—showing how this powerhouse algae can revolutionize the way you think about your health. This episode will change the way you approach superfoods and biohacking forever. Resources: ENERGYBits: Visit energybits.com and use code UPGRADE for 20% off your order. ENERGYbits Instagram: https://www.instagram.com/energybits/ Dave Asprey's Linktree: https://linktr.ee/daveasprey Dave Asprey's Book Smarter Not Harder: https://daveasprey.com/books Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/ Join The Human Upgrade Podcast Live – Upgrade Collective: https://www.ourupgradecollective.com Own an Upgrade Labs: https://ownanupgradelabs.com Timestamps: • 00:00 – You Won't Believe This • 00:39 – Introduction to Superfoods • 01:24 – The Benefits of Algae • 02:20 – Guest Introduction: Catharine Arnston • 03:19 – Catharine's Journey to Algae • 04:16 – The Science Behind Algae • 05:22 – Mitochondria and Algae • 05:53 – The Role of Superoxide Dismutase (SOD) • 06:24 – Alkaline Diets and Health • 22:20 – Phycocyanin: The Cancer-Fighting Pigment • 29:52 – Clinical Trials and Future Research • 31:31 – Spirulina Efficacy Study • 32:12 – Mitochondrial Health Insights • 32:56 – Intermittent Fasting vs. Spirulina • 35:27 – Testimonials and Real-Life Benefits • 39:52 – Quality Control and Safety • 43:31 – Skin Health and Algae • 47:34 – Dosing and Usage Tips • 48:18 – Brain Health and Recovery • 50:57 – Aging and Biohacking • 53:39 – Final Thoughts and Offers See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do I recommend staying away from blue-green Algae?