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Self-care podcast exploring How Fight or Flight Fuels Emotional Eating. Exploring Comfort Zones of Dysregulation (Stress) & First Steps to Overcoming Dysregulation Triggering Emotional Eating. TOPICS:: ** How Fight or Flight Fuels Emotional Eating (09:32). ** Exploring Comfort Zones of Dysregulation (Stress) (27:02). ** First Steps to Overcoming Dysregulation Triggering Emotional Eating (34:44). NOTES:: Show notes: amberapproved.ca/podcast/600 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Watch My 20 Minute Food Prep Routine Youtube Video: https://youtu.be/Rl_EaYOVevU Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: Thanks to ENERGYbits algae tablets, improving and protecting your health and longevity is now effortless and affordable. ENERGYbits are tiny algae tablets you swallow, chew or add to a smoothie to improve your energy, focus, hormones, weight, detox, health, longevity, nutrition and more. The benefits of algae have been known and enjoyed in Asia for decades. You just don't know about these benefits of algae because no one told you. So that's what ENERGYbits and their Founder Catharine Arnston are doing! Did you know algae is FOOD? It's a raw, unprocessed whole food. Algae tablets are NOT a supplement. In fact, ENERGYbits refers to their algae tablets as “bits” because they are “bits of food” ENERGYbits algae tablets make it easier for women to sail through perimenopause and menopause without the painful symptoms of brain fog and fatigue and they help all of us sail through life preventing decline or disease. What's not to love about that? Nourish yourself and your entire family effortlessly with ENERGYbits “bits of food”. Pets love them too! Want to start protecting your body and brain now? Visit energybits.com and use the code NOSUGARCOATING to enjoy 20% off your entire order. If you take 10 tablets daily it's just a $1.00 a day. You and your health are worth it! Shop here!
In this inspiring conversation, Katie sits down with Catharine Arnston, founder of ENERGYbits®, wellness thought leader, and the “voice of algae,” to explore the profound science and spirituality behind one of nature's most nutrient-dense foods. From the ancient wisdom of the Rishis to scientific evidence of algae's unmatched nutrition, Catharine shares how she followed her inner voice from corporate life to purpose-driven entrepreneurship. Tune in to learn the health benefits of spirulina and chlorella, how to spot high-quality algae, and why these superfoods are not just powerful medicine for the body, but nourishment for the soul. Ready to experience all of the benefits of algae for yourself? Use the discount code THESHAKTISCHOOL at checkout to get 20% off your order at energybits.com! In this episode about algae and Catharine's incredible story, you'll hear: ~ An invitation to deepen your spiritual journey in Ayurveda School ~ How Catharine followed her intuition to become the voice of algae ~ How the ancient Rishis communicated with plants ~ The spirituality of spirulina ~ Health benefits of algae ~ Overcoming impostor syndrome and fear ~ What it feels like to be on the right path ~ Exactly how Catharine incorporates algae into her daily diet ~ How to identify good quality spirulina ~ Why most algae supplements are a waste of money ~ Scientific evidence of the effects of algae on dementia, diabetes, cancer and heart disease ~ The Ayurvedic perspective of algae ~ Catharine wants you to Google phycocyanin ~ How and when to take spirulina and chlorella ~ Sign up for our free Women's Wisdom and Ayurveda mini-course! Learn more about algae and connect with ENERGYbits®: ~ Learn more about ENERGYbits® on their website, energybits.com ~ Use the discount code THESHAKTISCHOOL at checkout to get 20% off your order ~ Follow @energybits on Instagram Other resources related to this episode: ~ Learn more about Ayurveda School ~ 2025 Chakra Yoga Nidra Workshop: Study with Katie and other luminary teachers this fall in the Bahamas! ~ 2026 Chakra Yoga Nidra Retreat: Deep dive into the chakras with Katie as your guide in the beautiful Bahamas in spring 2026! ~ Follow us on Instagram and Facebook ~ Katie's latest book, Glow-Worthy Get the full show notes here: https://theshaktischool.com/ep-221-im-married-to-algae-energybits-catharine-arnston/
Send us a textDoulas play a critical role in supporting women through childbirth—but their work is anything but easy, and their work isn't for the faint of heart. Many face disrespect from providers and routinely witness coercion, misinformation, and violations of informed consent. Even with their deep commitment to the women they serve, doulas often feel powerless in the face of hospital systems driven by profit and control. Still, many doulas are called to this work—and despite everything, they continue with resilience, purpose, and unwavering commitment.Doulas are indispensable. The evidence is clear: When a doula is present, C-section rates drop -- as do all other routine interventions. Physiologic birth is more likely. Breastfeeding is more successful. And most important, mothers walk away feeling more satisfied and supported. Doulas are, and always have been, the original birth keepers. Their presence makes birth safer, more humane, and more aligned with what women actually want and need.In today's episode, we hear directly from doulas about what they're up against—and why, despite it all, they keep showing up. We also share our reflections on what it means to support doulas as they continue this vital work.**********Our sponsors:Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packConnect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWNWatch the full videos of all our episodes on YouTube Primally Pure: From soil to skin, Primally Pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin. Promo code: DOWNTOBIRTH for 10% off. ENERGYBits: Get the superfood Algae every mother needs for pregnancy, postpartum, and breastfeeding. Promo code: DOWNTOBIRTH for 20% off. Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: HypnoBirthingCT.com Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.
Self-care podcast exploring Alkalinity, Immunity and Benefits of Algae, Differences Between Spirulina and Chlorella & Healthy Aging and Algae With Catharine Arnston. TOPICS:: ** Alkalinity, Immunity and Benefits of Algae (05:09). ** Differences Between Spirulina and Chlorella (15:05). ** Healthy Aging and Algae (30:06). NOTES:: Show notes: amberapproved.ca/podcast/599 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/ Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/ MY PARTNERS: Thanks to ENERGYbits algae tablets, improving and protecting your health and longevity is now effortless and affordable. ENERGYbits are tiny algae tablets you swallow, chew or add to a smoothie to improve your energy, focus, hormones, weight, detox, health, longevity, nutrition and more. The benefits of algae have been known and enjoyed in Asia for decades. You just don't know about these benefits of algae because no one told you. So that's what ENERGYbits and their Founder Catharine Arnston are doing! Did you know algae is FOOD? It's a raw, unprocessed whole food. Algae tablets are NOT a supplement. In fact, ENERGYbits refers to their algae tablets as “bits” because they are “bits of food” ENERGYbits algae tablets make it easier for women to sail through perimenopause and menopause without the painful symptoms of brain fog and fatigue and they help all of us sail through life preventing decline or disease. What's not to love about that? Nourish yourself and your entire family effortlessly with ENERGYbits “bits of food”. Pets love them too! Want to start protecting your body and brain now? Visit energybits.com and use the code NOSUGARCOATING to enjoy 20% off your entire order. If you take 10 tablets daily it's just a $1.00 a day. You and your health are worth it! Shop here! About My Guest Catharine Arnston Founder & CEO of ENERGYbits® Inc. Algae Nutrition Expert Catharine Arnston is an expert in algae nutrition, a wellness thought leader, an experienced entrepreneur, and a sought-after speaker. Catharine has a PhD, MBA, BA Hons, and is a board-certified health coach. Catharine's journey into the fascinating world of algae began in 2008 when her younger sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would improve her healing. Catharine left her 25- year corporate career to help her sister identify which foods were alkaline and this led her to algae - the most alkaline, chlorophyll-rich, high-protein, nutrient-dense food in the world. When Catharine learned that algae's vast healing properties were documented in tens of thousands of scientific studies but that none of these studies or benefits were known outside of Asia, she knew she needed to do something. And so ENERGYbits® was born. Catharine has spent the last fifteen years researching algae, writing papers, giving presentations, lecturing at conferences, and speaking on 300+ podcasts to explain the benefits of algae. To do this, she read thousands of scientific papers that detailed, validated, and confirmed algae's nutritional, health, longevity, and global benefits. Remarkably none of these findings are known by consumers. It is Catharine's vision and passion to change this and her PhD in natural health has given her the scientific fluency that allows her to explain algae with such simplicity and clarity, it quickly becomes obvious why algae is something we all urgently need. Catharine's passion for algae is contagious, inspiring and thought-provoking. Her efforts have led to algae being better understood by educators, consumers, doctors, and wellness practitioners. Catharine's extensive knowledge and playful personality is both entertaining and educating and her speaking style leaves audiences informed, uplifted, and hopeful.
Not fish food but brain food and gut food. That's how you should understand algae. I was blown away by the research on algae and its most powerful component superoxide dismutase. From MS to Alzheimer's and PTSD, the super nutrient profile of spiralina and chlorella is an energy and mental performance game-changer that costs less than $1 a day. Join me and Catharine Arnston in this empowering algae educational masterclass. Catharine Arnston founded ENERGYbits® after discovering the extraordinary health benefits of algae while researching ways to support her sister's recovery from breast cancer. She learned that algae is the most nutrient-dense, plant-based, and alkaline food on the planet—packed with 64% protein, 40 vitamins and minerals, and backed by over 100,000 scientific studies, as well as endorsements from NASA and the United Nations. Despite its long history of use in Asia, algae remained virtually unknown in the West, which inspired Catharine to spend a decade building ENERGYbits® into a trusted, national brand. Today, her company offers pure, toxin-free, Non-GMO algae tablets that support energy, satiety, and nutrition in a sustainable, eco-friendly form.Join us as we explore:Everything algae - it's unique evolutionary history, why Cathrine calls it “spirit-lina”, its nutritional and disease fighting profile and why it's an energy and cognitive performance game-changer for anyone older than 40. How algae works as an ATP catalyst, boosts the most powerful antioxidant superoxide dismutase and keeps you younger for longer.What sets ENERGYbits apart from other algae products, why to choose the blue one (chlorella) or the green one (spirulina) and why professional athletes are using up to 75 tablets pre-game for maximum energy and focus.Incredible algae studies - MS tremors disappear, 50% HRV increase, mitochondria maximization and miraculous brain healing.Contact: Website: https://energybits.com/Mentions:Research - Algae Research, https://energybits.com/pages/algae-researchNon-profit - Grey Team, https://www.greyteam.orgDiagnostic - mescreen, https://mescreen.co.zaSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/
In Episode 161 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi sits down with Dr. Catharine Arnston, founder and CEO of ENERGYbits, to explore one of the most nutrient-dense foods on the planet — algae. With over 15 years dedicated to researching and educating about spirulina and chlorella, Dr. Arnston shares her fascinating journey from a career in international business to becoming a global advocate for algae nutrition. It all started when her sister's battle with breast cancer inspired her to learn about plant-based nutrition and the healing power of alkaline foods.Dr. Arnston explains why spirulina and chlorella are considered superfoods among superfoods — boasting more protein per gram than steak, rich in essential fatty acids, packed with B vitamins, chlorophyll, antioxidants, and powerful compounds like phycocyanin and superoxide dismutase (SOD). Spirulina is an energy-boosting, hunger-satisfying, mitochondria-supporting powerhouse, while chlorella is the ultimate detoxifier, binding to heavy metals, pesticides, mold, and other toxins. Together, they address three major modern health challenges: nutrient deficiencies, toxin overload, and age-related cellular decline.Listeners will learn exactly how to incorporate these foods into their daily lives — from quick energy before workouts to deep detox support at night — and why they're safe for everyone from kids to grandparents (even pets). Dr. Arnston shares specific protocols, including dosages, timing, and pairing strategies for maximum benefits, as well as unique “biohacks” combining algae with red light therapy, cold plunges, and saunas.Whether you're looking to boost your athletic performance, support longevity, enhance detoxification, or simply fill nutritional gaps in a clean, convenient way, this episode will open your eyes to the untapped potential of algae. Plus, you'll hear Dr. Arnston's vision for bringing algae farming to the U.S. — making this ancient food a modern health staple.Key Takeaways:Dr. Arnston's journey from international business to algae nutrition expertSpirulina = “nourishment in” for energy, focus, protein, and mitochondria healthChlorella = “toxins out” for detox, gut health, and immune supportSpirulina has 3x more protein (by weight) than steak; 64% bioavailable proteinChlorella binds to heavy metals, pesticides, mold, and microplasticsBoth algae are rich in chlorophyll — nature's blood builderNo lectins or oxalates — gentle on digestion and autoimmune-friendlyHigh in B vitamins for energy conversion at the cellular levelContains glutathione and SOD for antioxidant and mitochondrial protectionBiohacks: spirulina before workouts, sauna, or cold plunge; chlorella afterChlorella stimulates peristalsis for healthy bowel movementsSafe for all ages, pets included; easy to travel withNutrient-dense enough to replace multiple supplementsLearn More about Dr. Catharine Arnston and ENERGYbits:Website: https://energybits.com/Use discount code FitFamily at checkout and receive 20% off your order.Instagram: https://www.instagram.com/energybits/LinkedIn: https://www.linkedin.com/in/catharinearnston/Facebook: https://www.facebook.com/ENERGYbits/YouTube:
In Episode 254 of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Dr. Catharine Arnston, founder and CEO of ENERGYbits, to explore one of the most nutrient-dense foods on the planet — algae. With over 15 years dedicated to researching and educating about spirulina and chlorella, Dr. Arnston shares her fascinating journey from a career in international business to becoming a global advocate for algae nutrition. It all started when her sister's battle with breast cancer inspired her to learn about plant-based nutrition and the healing power of alkaline foods.Dr. Arnston explains why spirulina and chlorella are considered superfoods among superfoods — boasting more protein per gram than steak, rich in essential fatty acids, packed with B vitamins, chlorophyll, antioxidants, and powerful compounds like phycocyanin and superoxide dismutase (SOD). Spirulina is an energy-boosting, hunger-satisfying, mitochondria-supporting powerhouse, while chlorella is the ultimate detoxifier, binding to heavy metals, pesticides, mold, and other toxins. Together, they address three major modern health challenges: nutrient deficiencies, toxin overload, and age-related cellular decline.Listeners will learn exactly how to incorporate these foods into their daily lives — from quick energy before workouts to deep detox support at night — and why they're safe for everyone from kids to grandparents (even pets). Dr. Arnston shares specific protocols, including dosages, timing, and pairing strategies for maximum benefits, as well as unique “biohacks” combining algae with red light therapy, cold plunges, and saunas.Whether you're looking to boost your athletic performance, support longevity, enhance detoxification, or simply fill nutritional gaps in a clean, convenient way, this episode will open your eyes to the untapped potential of algae. Plus, you'll hear Dr. Arnston's vision for bringing algae farming to the U.S. — making this ancient food a modern health staple.Key Takeaways:Dr. Arnston's journey from international business to algae nutrition expertSpirulina = “nourishment in” for energy, focus, protein, and mitochondria healthChlorella = “toxins out” for detox, gut health, and immune supportSpirulina has 3x more protein (by weight) than steak; 64% bioavailable proteinChlorella binds to heavy metals, pesticides, mold, and microplasticsBoth algae are rich in chlorophyll — nature's blood builderNo lectins or oxalates — gentle on digestion and autoimmune-friendlyHigh in B vitamins for energy conversion at the cellular levelContains glutathione and SOD for antioxidant and mitochondrial protectionBiohacks: spirulina before workouts, sauna, or cold plunge; chlorella afterChlorella stimulates peristalsis for healthy bowel movementsSafe for all ages, pets included; easy to travel withNutrient-dense enough to replace multiple supplementsLearn More about Dr. Catharine Arnston and ENERGYbits:Website: https://energybits.com/Use discount code FitFamily at checkout and receive 20% off your order.Instagram: https://www.instagram.com/energybits/LinkedIn: https://www.linkedin.com/in/catharinearnston/Facebook: https://www.facebook.com/ENERGYbits/YouTube: https://www.youtube.com/energybitsTikTok:
#gtalksradio x NEW INC present: Srushti Kamat is a producer and founder of Algae, a Singapore-based company focused on solving for the distribution gap in XR. By leveraging community as audience and fostering international co-productions and partnerships with newer vendors and venues, algae.media also has an original content arm focused on financing, supporting and building an ecosystem of underrepresented creators either using or interested in AI and XR tools. Tracklist: Little Simz feat. Cleo Sol — Woman J. Cole — Change Never Stopped — BNXN Jhené Aiko — W.A.Y.S. Shafqat Amanat Ali — Dildaara (Stand by Me) Special series @gtalksradio at NEW INC brings together the diasporic approach of gtalks! radio and the experimental ethos of NEW INC, the first museum-led incubator for art, design, and technology founded by the New Museum in 2014. Each episode is a peek into the practice of storytellers through different mediums. Curating advice and visibility for communities navigating the emerging landscape of art, technology, and entrepreneurship. Between conversations, featured guests share a playlist of their most played recent tunes, as a sonic backdrop to their creative process. The show is recorded in the NEW INC office, reimagined as a vessel for dissecting the intersectionality of art, design, and technology through individual conversations. The series' jingle is the work of composer and sound artist Etienne Mason, known professionally as MAYSUN. MAYSUN, recognized for his unique fusion of drumming and immersive soundscapes, has crafted a piece that features a sampled string riff from the Uyghur Sataer, ساتار. This riff was recorded by Gulnihal during her recent visit to Kashgar, China. Artist IG: https://www.instagram.com/algaemedia/ Artist Website: https://algae.media Radio IG: www.instagram.com/gtalksradio/ Dublab: www.dublab.com/shows/gtalks-radio Sound Artist: www.instagram.com/maysun.music/
The seafood industry welcomes the re-opening of the Boston Bay marine harvesting area, concerns for international collaboration as global fire seasons grow longer and overlap, and Australia exports a record amount of beef as cattle prices remain high.
Topics this week include Fall Alfalfa, Transporting Large Round Bales, Blue-green Algae, Lawn Grubs, and more from K-State Research and Extension's Wildcat District.
Fala Povo! Neste Nordicast vamos resenhar sobre os melhores jogos da Conclave! Programa com a presença de Carol (Lost Token/Explica Carol/Covil) e Rafael (Casa Nerd BG)! Agradecimentos especiais ao Primo Coelho que ajustou o audio com maestria Jogos que Viram Mesa Carol - Hallertau, Autobahn e Algae.Inc Paulo - Seti, 9 Lives Rafael- Tebas, Mille Fiori, Mesos, Games & Cats Notícias: https://www.playeasy.com.br/tianxia.html https://ludopedia.com.br/topico/91146/o-retorno-de-d-d-para-o-brasil https://ludopedia.com.br/topico/91190/anuncios-spoiler-night https://ludopedia.com.br/topico/91191/fantasy-flight-anuncia-nova-expansao-para-twilight-imperium-4-edicao https://meeplestarter.com.br/minichefs Tema: Jogos da Conclave: https://ludopedia.com.br/editora/467/Conclave%20Editora - Gema Escondida (aquele jogaço da Conclave que quase não se fala dele) Carol- Witchstone Paulo-Dead Man's Draw Rafael- Rush M.D. - Melhor Jogo Expert da Conclave Carol- Brass: Birmigham Paulo-Brass: Lancashire Rafael- The Witcher: Old World - Melhor Jogo Caixa Pequena da Conclave Carol- Arboretum Paulo-Fuji Flush Rafael- Valknut - Decepção (jogo que não atendeu as expectativas ou que não curtiu) Carol- 4 Gods e Night Parade Paulo-CV, Above and Bellow Rafael- Capitão Sonar - Jogo que Merecia um Reprint Carol- Dominion sem dúvida e Valeria Paulo-Dominion (Segunda Edição) Rafael- Dominion -Top 5 Melhores Jogos da Conclave Carol- 1 - Dominion 2- Brass 3- Iki 4- Cleopatra 5- Valeria Paulo- 1-Brass: Birmingham 2-The Witcher: Old World 3-Tikal 4-Robinson Crusoé: Aventuras na Ilha Amaldiçoada 5-Keep the Heroes Out! Rafael- 1- The Witcher: Old World 2- Sleeping Gods 3- Iki 4- Kemet Camisetas da Guilda pra quem veste board game! Use o Cupom COVIL (10% de desconto) https://www.camisetasdaguilda.com.br/camisetasdaguilda Apoie o Covil pelo Youtube: https://www.youtube.com/channel/UC2X22MnKPeLn2fxl-eVnrTA/join Apoie o Covil pelo Apoia.se: https://apoia.se/covildosjogos Jogos de tabuleiro é na Playeasy: https://playeasy.com.br/ Acessórios Realísticos é na Gorilla 3D: https://www.gorilla3d.com.br/ Para mais vídeos, resenhas em texto e para ouvir nosso podcast, acesse: https://covildosjogos.com.br
This week on News Time we'll track down a backpack-wearing bird, we'll crash down to earth in a rocket, and then we'll think like a fish in our Wow of the Week!Quiz Questions1. What name has been given to the women's shed in Cairns?2. What have researchers placed in each of the birds' backpacks?3. Which soccer team is Hannah Hampton part of?4. How long was the rocket in the air?5. What has grown on the tiles?Bonus Tricky QuestionWhat is the name of the bird that's back on Phillip Island?Answers1. She Shed2. GPS trackers3. England Lionesses4. 14 seconds5. Algae and barnaclesBonus Tricky AnswerBush stone-curlew
Send us a textAt 28 weeks, Jessie found out her baby was breech—but instead of panicking, she trusted her gut. She felt strongly that her baby was meant to be born this way. After initially planning a home birth, Jessie began exploring other options and considered traveling to Pennsylvania for a hospital birth with experienced breech providers.But when labor started at 39 weeks, everything shifted. Mid-drive to Pennsylvania, Jessie and her husband decided to turn around and head to Yale New Haven Hospital. There, an OB team unexpectedly supported her birth plan, and her baby was born breech and vaginally—with ease.In this episode, Jessie shares her story of intuition, flexibility, and trust in her body and baby. It's an inspiring reminder that sometimes birth doesn't go according to plan—and that's exactly what makes it beautiful.**********Our sponsors:Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packUse promo code: DOWNTOBIRTH for all sponsors.Primally Pure: From soil to skin, Primally Pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin. Promo code: DOWNTOBIRTH for 10% off. ENERGYBits: Get the superfood Algae every mother needs for pregnancy, postpartum, and breastfeeding. Promo code: DOWNTOBIRTH for 20% off. Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: HypnoBirthingCT.com Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.
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Episode 493~ July 31, 2025 Podcast Info / Topics Toxic algae blooms are popping up everywhere and they are nothing new and can be deadly When in the back country do you wear bear bells or have some other sort of bear protection? Alberta is considering a new watercraft pass and want public input
Episode 493~ July 31, 2025 Podcast Info / Topics Toxic algae blooms are popping up everywhere and they are nothing new and can be deadly When in the back country do you wear bear bells or have some other sort of bear protection? Alberta is considering a new watercraft pass and want public input
Fluent Fiction - Hungarian: Mystery at Balaton: Unraveling the Algae Allergy Unsuspectingly Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2025-07-31-22-34-02-hu Story Transcript:Hu: Zoltán a falu csendes utcáin sétált, a nyári nap meleg sugarai simogatták arcát.En: Zoltán walked along the quiet streets of the village, the warm rays of the summer sun caressing his face.Hu: Az esti úszás a Balatonban mindig békét hozott az életébe.En: The evening swims in Balaton always brought peace to his life.Hu: De az utóbbi időben valami megváltozott.En: But recently, something changed.Hu: Egy éjszaka, amikor visszatért úszásából, Zoltán erős viszketést és duzzanatot érzett.En: One night, when he returned from his swim, Zoltán felt a strong itch and swelling.Hu: Eleinte nem törődött vele.En: At first, he didn't pay attention to it.Hu: De ahogy ezek a tünetek egyre súlyosabbá váltak, úgy döntött, segítséget kér.En: But as these symptoms became more severe, he decided to seek help.Hu: Másnap reggel a helyi kis rendőrőrsre ment.En: The next morning, he went to the local small police station.Hu: A rendőrőrs egy apró, egyszerű épület volt, fából készült padlója minden lépésnél nyikorgott.En: The police station was a tiny, simple building, its wooden floor creaked with every step.Hu: Az íróasztalok papírok halmai alatt rejtőztek.En: The desks were hidden under piles of papers.Hu: Gergő, a fiatal rendőr éppen egy jelentést írt, amikor Zoltán belépett.En: Gergő, the young police officer, was writing a report when Zoltán entered.Hu: „Jó reggelt, Zoltán!” - üdvözölte Gergő.En: "Good morning, Zoltán!" greeted Gergő.Hu: „Miben segíthetek?”En: "How can I help you?"Hu: „Gergő, baj van a Balatonnal,” mondta Zoltán aggódva.En: "Gergő, there's something wrong with Balaton," Zoltán said worriedly.Hu: „Valami allergiás reakciót kapok.En: "I'm having an allergic reaction.Hu: Segítenetek kell kideríteni, mi okozza!”En: You need to help me find out what's causing it!"Hu: Gergő látva Zoltán komolyságát, azonnal felkapta a telefonját és hívta Juditot, a nővért, aki jól ismerte a környéket és az embereket.En: Seeing Zoltán's seriousness, Gergő immediately grabbed his phone and called Judit, the nurse who knew the area and the people well.Hu: Judit a klinikáról sietett a rendőrőrsre.En: Judit hurried to the police station from the clinic.Hu: „Zoltán,” mondta Judit, miközben megérkezett, „milyen tünetek jelentkeztek?”En: "Zoltán," said Judit as she arrived, "what symptoms have appeared?"Hu: Zoltán elmondta a viszketést és a duzzanatot.En: Zoltán described the itching and swelling.Hu: Judit gyorsan cselekedett; antihisztamint adott neki, és megnyugtatta.En: Judit acted quickly; she gave him an antihistamine and reassured him.Hu: Aztán döntött: „Megvizsgálom a vizeletmintát és beszélek pár kollégával.”En: Then she decided: "I will examine the urine sample and talk to some colleagues."Hu: Gergő és Judit egy csapatként dolgoztak.En: Gergő and Judit worked as a team.Hu: Gergő az önkormányzattól kért vízmintákat, hogy laborvizsgálatokat kezdeményezzenek.En: Gergő requested water samples from the local government to initiate lab tests.Hu: Közben Judit egy régi orvosi könyvben kutatott lehetséges okok után.En: Meanwhile, Judit was researching possible causes in an old medical book.Hu: Eközben Zoltán a váróteremben ült, a távoli Balatont nézte az ablakon át.En: Meanwhile, Zoltán sat in the waiting room, looking at the distant Balaton through the window.Hu: Hitt benne, hogy fényt derítenek az ügyére.En: He believed they would shed light on his case.Hu: Néhány nap múlva Judit izgatottan sietett vissza a rendőrőrsre.En: A few days later, Judit hurried back to the police station excitedly.Hu: „Megtaláltam!” - kiáltotta.En: "I found it!" she exclaimed.Hu: „Egy ritka algafaj virágzik a tóban.En: "A rare species of algae is blooming in the lake.Hu: Ez okozza az allergiád!”En: That's causing your allergy!"Hu: A felfedezést követően sürgős intézkedéseket tettek.En: Following the discovery, urgent measures were taken.Hu: Figyelmeztették a lakókat, és tájékoztatták a vendégeket.En: The residents were warned, and the guests were informed.Hu: Zoltán óvatosabb lett, de boldog, hogy tudja, mi történik.En: Zoltán became more cautious but happy to know what was happening.Hu: A probléma megoldódott.En: The problem was solved.Hu: Zoltán elkezdett részt venni a természetvédelmi munkákban, Gergő pedig hírnevet szerzett a közösségben, mint megbízható rendőr.En: Zoltán began participating in conservation work, and Gergő gained a reputation in the community as a reliable officer.Hu: Judit pedig megerősödött orvosi tudásában, és fontolóra vette, hogy tovább képezze magát.En: Judit enhanced her medical knowledge and considered further training.Hu: A faluban ismét béke honolt.En: Peace returned to the village.Hu: A Balaton vizén a napfény játszott, és Zoltán újra élvezhette az úszást, most már tudva, hogy vigyázni kell rá.En: The sun played on the waters of Balaton, and Zoltán could enjoy swimming again, now knowing to be careful.Hu: A tó és a közösség épsége most már mindannyiuk kezeiben volt.En: The safety of the lake and the community was now in all of their hands. Vocabulary Words:rays: sugaraicaressing: simogattákswelling: duzzanatotsevere: súlyosabbácreaked: nyikorgotthidden: rejtőztekreport: jelentéstworriedly: aggódvareaction: reakciótdistant: távolireassured: megnyugtattaexamine: megvizsgálomsamples: mintákatinitiated: kezdeményezzenekresearching: kutatottpossible: lehetségesrare: ritkaspecies: fajblooming: virágzikallergy: allergiádmeasures: intézkedéseketwarned: figyelmeztettékguests: vendégeketconservation: természetvédelmireputation: hírnevetreliable: megbízhatóenhanced: megerősödöttconsidered: fontolóratraining: képezzesafety: épsége
We broadcast live from the Isolated Children's Parents' Association national conference in Adelaide, the Australian Meat Industry Council says many processors are reducing capacity due to a lack of supply, and oyster growers react to the temporary closure of one of SA's major harvesting regions.
Send us a textWelcome to the July Q&A! Today, we kick off the show with a conversation about your experiences of unnecessary, frequent stressors that we have the power to change or eliminate: For Trisha, it's taking phone calls while grocery shopping. Next, we get into your questions, beginning with:Did taking folic acid in pregnancy cause my baby's tongue tie?Is having the cord wrapped three times around a baby's neck a legitimate reason for c-section?Is it true that I can't have a VBAC (vaginal birth after cesarean) if it has been just 18 months since my last birth?And in the extended version of today's episode, available on Patreon or Apple Subscriptions, we discuss:Intrauterine growth-restricted (IUGR) babies and whether induction of labor is the right choice. Also, whether or not a baby needs to be born by cesarean for too low or too high heart rates in labor. And finally, whether fundal massage is still needed even if you a woman is administered Pitocin in the third stage of labor. As for Quickies, we covered many topics including: Post-breastfeeding bras, OP (posterior) babies, magnesium and pre-eclampsia, fetal ejection reflex with an epidural, supporting the perineum to prevent tearing, our top tip for a successful VBAC. As for the personal questions of the month, we share our favorite ice cream flavors as well as our favorite flowers. In Cynthia's case, she didn't know the name of her all-time favorite flower and had to text a friend urgently in order to answer the question. Just goes to show, some friends can know us just a little better than we know ourselves!**********Our sponsors:Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packUse promo code: DOWNTOBIRTH for all sponsors. Primally Pure: From soil to skin, Primally Pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin. Promo code: DOWNTOBIRTH for 10% off. ENERGYBits: Get the superfood Algae every mother needs for pregnancy, postpartum, and breastfeeding. Promo code: DOWNTOBIRTH for 20% off. Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: HypnoBirthingCT.com Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.
During the warmer months, algae blooms in lakes and ponds become more commplace. Mattoon recently dealt with an algae bloom that contaminated the region's drinking water. A city administrator joins the program, and we discuss contamination prevention with an Illinois water expert.
Nationals move to force a Senate inquiry into the decision to allow easier access for US, Canadian and Mexican beef into Australia, commercial fishers as well as small businesses hit hard by toxic algae bloom can access up to $100,000 in support and WA beekeepers are stepping up to help almond growers facing a critical shortage of hives this pollination season.
Spirulina has been a food source for millennia. It's been a popular supplement in the US for decades. And it's being produced right here on the Central Coast.
The mysterious algal bloom threatening South Australia's coastline - what you need to know.The beaches of South Australia are being overrun by a strange algal bloom that is killing marine life and could ruin summer tourism. Premier Peter Malinauskas joins us with an exclusive update on the causes, impacts and solutions around this ecological disaster.[00:20] The algal bloom is covering 27% of SA's coastline and killing marine animals that become suffocated. The Premier describes the harrowing scenes he has witnessed firsthand.[02:30] Malinauskas explains the three key factors that triggered this unprecedented algal bloom - nutrient runoff from floods, increased sunlight, and warmer ocean temperatures.[04:20] This phenomena has occurred in New Zealand and Florida before, but the government is investing in research to understand why it is persisting into winter in SA.[05:30] The bloom poses no health risk to beachgoers except minor skin irritation. But plans are underway to manage tourism over summer if it remains.[06:40] Financial support is being provided to affected industries like oyster farming, and calls continue for federal assistance.This fascinating discussion provides deep insight into a disturbing ecological event in South Australia. Tune in to stay informed on this developing story that could impact your summer beach plans.See omnystudio.com/listener for privacy information.
South Oz is copping the full impact of a monstro natural disaster with a toxic algal bloom devastating local marine life and making the line-up uninhabitable for local surfers. So what's causing this and how do we stop it? Smivvy lifts the lid on yet another mind melting stitch up. Watch Seasick here.See omnystudio.com/listener for privacy information.
Minnesota's clear, cool lakes are heating up over the summer, and those warmer waters can produce a toxic agal bloom.“Blue-green algae is bacteria,” said Kim Laing, a surface monitoring manager with the Minnesota Pollution Control Agency. “It often looks like pea soup [or] green paint; sometimes it might have a smell to it. It thrives in warm, shallow, nutrient-rich lakes.” Water that's warmer than 75 degrees along with calm, sunny weather is a perfect recipe for blue-green algae, he said. “We have had three to four degrees higher average July and August surface water temperatures in Minnesota lakes than compared to 50 years ago,” Laing said. “Our waters are warming, we have less ice during the winter.” This means ripe conditions for blue-green algal blooms, which can be harmful to people and their pets.To hear the full conversation, click play on the audio player above or subscribe to the Climate Cast podcast.
Clark County Public Health issued a danger advisory for Vancouver Lake due to elevated cyanotoxin levels from harmful algae. Swimming, boating, and fishing are discouraged. The Lacamas Lake advisory has been lifted. https://www.clarkcountytoday.com/news/public-health-issues-danger-advisory-for-vancouver-lake-due-to-harmful-algae/ #VancouverLake #ClarkCounty #WaterSafety #AlgaeBloom #LacamasLake #PublicHealth #RecreationWarning #LakeClosure
Send us a textFinally, after all these years, Trisha tells the stories of her three home births. Pregnancy, birth, & midwifery are woven into her life story, from her early obsession with pregnancy to her decision to pursue a career in midwifery, allowing her to understand every aspect of birth from a physiological and intellectual perspective. Hear how she became a midwife, how she got herself into labor with her first, grueling, long birth, to her wildly different second birth, and her unintentionally unassisted third home birth to her son, who taught her the most important lesson she wants every birthing woman to know: One that could benefit all of humankind.**********Our sponsors:Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample pack Primally Pure: From soil to skin, Primally Pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin. Promo code: DOWNTOBIRTH for 10% off. ENERGYBits: Get the superfood Algae every mother needs for pregnancy, postpartum, and breastfeeding. Promo code: DOWNTOBIRTH for 20% off. Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: HypnoBirthingCT.com Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.
A state record falls again as heavy-weight supplementary fed merino lambs make $408 at Dublin, the federal ag department looks to import more feed into Australia in times of prolonged drought, and SA's seafood industry welcomes a State Government pledge to match the Federal Government's $14million algae package.
Fans are mourning the death of Ozzy Osbourne. He took the rock and roll scene by storm with his dark lined eyes, leather pants, and outrageous acts on stage.And: Canada's first ministers are in Huntsville, Ontario trying to talk tough on tariffs. Prime Minister Mark Carney kicked off his meeting with the premiers with a promise to battle the Trump administration at the negotiating table. The goal – "We are looking for the best deal for Canada; we are only going to accept the best deal for Canada."Also: Algae off Australia is killing thousands of sea creatures, and devastating economies. Climate change is heating the water – and local officials are calling it a natural disaster.Plus: Grief in Gaza, women are less likely to survive sudden cardiac arrest, U.S. lawmakers take early break to avoid Epstein vote, and more.
Fishers being pushed to breaking point as the toxic algal bloom continues, thousands raised for farming charities at drought breaker events over the weekend, and a South Australian stud takes the supreme title at the Australian Sheep and Wool Show
Dean dives into how to side over stucco and safely remove it when needed. A caller gets expert advice on tackling a stubborn tree stump, and Dean shares why protecting outdoor copper pipes—especially those with rubber sleeves—is crucial. Then it's off to the lake, where Dean explains how water agitation can help combat algae growth, and why understanding the nature of algae is key to keeping your water clean.
Send us a textWhat if the secret to a sharper mind, boundless energy, and a longer life has been around for billions of years? In this transformative episode of The Longevity Formula, Dr. Brandon Crawford sits down with Dr. Catharine Arnston, founder of ENERGYbits®, to unveil the profound power of spirulina and chlorella algae.Prepare to dive deep into how these incredible "bits of food" act as your body's ultimate offense and defense for optimal health. Dr. Arnston, with her unique background and recently acquired PhD in natural health, shares the compelling science behind:Dr. Arnston shares compelling success stories, from enhancing athletic performance in NHL players to improving neurodevelopmental conditions in children, and even offers personal insights into her own vibrant health at nearly 70. This episode will not only inspire you to rethink daily nutrition but equip you with the knowledge to make algae a foundational element of your holistic longevity and regenerative health journey.ResourcesUse promo code “longevityformula” for 20% off your purchase ENERGYbits®: Products 528 Innovations Lasers NeuroSolution Full Spectrum CBD NeuroSolution Broad Spectrum CBD NeuroSolution StimPod STEMREGEN® Learn MoreFor more information, resources, and podcast episodes, visit https://tinyurl.com/3ppwdfpm
This week on The Pet Buzz, Petrendologist Charlotte Reed speaks with veterinary toxicologist, Dr. Steven Ensley of Kansas State University College of Veterinary Medicine about Blue Green as a danger to pets; and with the Medical Director of the ASPCA Poison Control Hotline about pool safety.
South Australia to receive a fleet of new purpose-built CFS vehicles to access harsh and rugged terrain, pressure mounts on the Federal Government to respond to the algal bloom devastating marine life in SA, and the Adelaide Crows get ready to take on the Gold Coast Suns in a Drought Support AFL Match.
Send us a textIn this extraordinary episode, Leslie shares her deeply personal story of discovering a lump in her breast at 34 weeks pregnant—an aggressive, triple-negative breast cancer. A wellness coach who hadn't taken over-the-counter medication in five years, Leslie spent her adult life doing everything she could to prevent disease. As she prepared to welcome her second baby at home, she was forced to face a diagnosis that would alter her life on every level.She confidently insisted on continuing with her home birth plans and delivered her son peacefully at 38 weeks, just weeks before starting intensive chemotherapy. Her story takes us through her heartbreaking decision to wean early, her rejection of radiation, and the support of her midwife, community, and unwavering faith in God.Leslie is not only healing; she's investigating the root causes of her illness—from parasites and heavy metals to infected root canals. Her message is clear: You must be your own advocate in your birth and healthcare.This conversation is about more than cancer—it's about bodily sovereignty, maternal instinct, and the strength of a mother determined to do right by her children, no matter the cost.**********Our sponsors:Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packENERGYbits--the superfood every mother needs for pregnancy, postpartum, and breastfeedingPrimally Pure: From soil to skin, primally pure products are made with down-to-earth ingredients that feel and smell like heaven for the skinUse promo code: DOWNTOBIRTH for all sponsors. Primally Pure: From soil to skin, Primally Pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin. Promo code: DOWNTOBIRTH for 10% off. ENERGYBits: Get the superfood Algae every mother needs for pregnancy, postpartum, and breastfeeding. Promo code: DOWNTOBIRTH for 20% off. Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: HypnoBirthingCT.com Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.
South Australia's coastline is battling a toxic algal bloom. Rising sea temperatures and a lack of action about the unfolding catastrophe have left experts increasingly concerned about the health of the state's marine ecosystems. Senior reporter Tory Shepherd speaks to Nour Haydar about why experts say this disaster is ‘climate change happening'
Text us a pool question!It's Floc It Friday, and Rudy's bringing the fire—along with borates, polyquats, and the brutal truth about mustard algae. In what might be our most packed episode to date, Rudy Stankowitz dives headfirst into the evolving mustard algae crisis in 2025—why your go-to treatment (sodium bromide) is now banned, how diatoms are getting smarter, and what you need to do to fight back.
Send us a textDrawing from our their personal experiences, your words, and our intimate birth story processing sessions, Cynthia & Trisha delve into the neuroscience around beliefs and birth. Our brain constantly wants to make sense of things, but it often lands on unhelpful conclusions. This episode is about recognizing those negative beliefs and actively replacing them with empowering ones. It's about taking charge of your internal narrative to foster healing and confidence, no matter your story. Join us as we explore the conscious and unconscious stories we tell ourselves about birth – "my body failed me", "my births are cursed" – beliefs that, whether objectively true or untrue, can deeply affect us and our future experiences. Watch the full videos of all our episodes on YouTube!**********Our sponsors:Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packENERGYbits--the superfood every mother needs for pregnancy, postpartum, and breastfeedingPrimally Pure: From soil to skin, primally pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin Primally Pure: From soil to skin, Primally Pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin. Promo code: DOWNTOBIRTH for 10% off. ENERGYBits: Get the superfood Algae every mother needs for pregnancy, postpartum, and breastfeeding. Promo code: DOWNTOBIRTH for 20% off. Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: HypnoBirthingCT.com Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.
Care More Be Better: Social Impact, Sustainability + Regeneration Now
In this special bonus episode, we're sharing Corinna's full interview from the Honest Health Podcast, hosted by longtime natural health leader, Dr. Jeffrey Burke. This wide-ranging conversation explores the future of omega-3 nutrition, the unsustainable reality of fish-sourced oils, and how algae offers a powerful, regenerative solution for both people and the planet.Corinna also shares the mission behind Orlo Nutrition—how the brand uses cutting-edge, carbon-negative technology to grow microalgae for optimal nutrient absorption and minimal environmental impact. From the evolution of the omega-3 category to her personal journey toward sustainability and launching Care More Be Better, this episode is packed with insight, inspiration, and actionable takeaways.
ICE sweeps are deterring immigrant families from going to the doctor. We look at how many men are taking paternity leave these days under the state's program. Rehabilitated pelicans are turned to the wild after this season's toxic algae bloom. Plus, more.Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comVisit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support the show: https://laist.com
Smells like a sinkCharlye got a new little pet and it's demanding and it's also a moss ball, and Macy talks about squirrelSupport the showSimply CaptivatingCheck it out on Patreon.com/wbahpodcast for only $5 wbahpodcast.com_-_-_-_-_-_-_-_-_-_-_-_-_Want to help support the Podcast? Consider becoming a Patron!www.patreon.com/wbahpodcastAdvertise with us!Just shoot us an email over to wbahpodcast@gmail.comSnag yourself some WBAH Merch!teespring.com/stores/wbah-podcast-store_-_-_-_-_-_-_-_-_-_-_-_-_-Come Do Yoga With Macy:patreon.com/macyaniseyogaCharm by Charlye MichelleAncestor Oil and Fire Scrying Sessionscharmbycharlye.comPlay The Sims With Charlyetwitch.tv/charlye_withawhyTwitter @charlyewithawhyOur Video EditorEldrich Kitchenm.youtube.com/channel/UC_CwBrVMhqezVz_fog716Ow_-_-_-_-_-...
Send us a textEmily Woodward is a mother of two who planned a home birth for each of her babies. Her first labor began with confidence and joy—and stretched across multiple days, testing her endurance, her trust in her birth team, and her ability to surrender when the path ahead took an unexpected turn. She transferred from home to hospital with a crowning baby. Her second pregnancy was smooth and uneventful—until 31 weeks, when she awoke in the middle of the night to a pool of bright red blood, and everything changed in an instant.A former nurse and longtime believer in physiologic birth, Emily brought deep conviction to both experiences—but found herself making two very different choices, each for necessary reasons. In this episode, she shares how she navigated fear, advocated for herself, and came to find peace and even beauty in how each of her births unfolded, despite neither being at home. Her story is a moving reminder that sometimes the plan can change—twice—and still be exactly right.**********Our sponsors:Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packENERGYbits--the superfood every mother needs for pregnancy, postpartum, and breastfeedingPrimally Pure: From soil to skin, primally pure products are made with down-to-earth ingredients that feel and smell like heaven for the skinUse promo code: DOWNTOBIRTH for all sponsors.Primally Pure: From soil to skin, Primally Pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin. Promo code: DOWNTOBIRTH for 10% off. ENERGYBits: Get the superfood Algae every mother needs for pregnancy, postpartum, and breastfeeding. Promo code: DOWNTOBIRTH for 20% off. Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: 203-952-7299 HypnoBirthingCT.com Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.
Text us a pool question!In this conversation, Sarah discusses the recent regulatory changes affecting pool chemicals, particularly sodium bromide, and its implications for pool maintenance. She shares insights on effective algae treatment techniques, the importance of managing metal levels in pools, and the role of chlorine in controlling algae. Sarah also introduces innovative solutions for metal removal, emphasizing the need for proper pool care and maintenance practices.takeawaysSodium bromide is now restricted for outdoor pools due to safety concerns.Algae treatment requires a combination of chemicals and proper techniques.Managing metal levels in pools is crucial to prevent staining and other issues.Chlorine levels must be monitored to effectively control algae growth.Innovative products like 'See You Later' pods can help remove metals from pool water.Regular maintenance is essential for optimal pool health and safety.Copper can lead to staining if not managed properly in pool water.High chlorine levels can be dangerous and should be monitored closely.Using silver algalidine can be an effective way to combat black algae.Sometimes unconventional methods are necessary to restore pool clarity.Sound Bites"It helps kill bacteria and algae.""You gotta take care of your pool.""Don't just throw metals on metals."Chapters00:00Falling into the Pool: A Humorous Start00:45Understanding Algaecides: The Basics01:22Sodium Bromide: Usage and Effects02:12Silver Algaecide: Treatment for Black Algae02:35Blu-ray Algaecide: How It Works11:48Maintaining Pool Health: Regular Care and Treatment13:14Managing Copper Levels: Risks and Solutions14:48Preventing Green Hair: The Copper Connection15:50Metal Removal Strategies: Effective Solutions17:38Extreme Measures: High Chlorine Treatments Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com
www.energybits.com use the code GROWTH for 20% OFF your order! In this inspiring episode of the Growth Now Movement, I sit down with Catharine Arnston, the visionary founder and CEO of ENERGYBits, to explore her incredible transformation from business executive and interior design publisher to leading expert in algae nutrition, mitochondrial health, and sustainable wellness. Catharine's journey began as a deeply personal mission—helping her sister heal from breast cancer by adopting an alkaline, plant-based diet. This path led her to discover the transformative potential of spirulina and chlorella, nutrient-dense microalgae rich in protein, vitamins, minerals, and antioxidants. We unpack how these ancient superfoods can: Supercharge mitochondrial function, boost energy, and enhance brain clarity Support detoxification, gut health, and hormone balance Offer a sustainable, eco-friendly nutrition source backed by global organizations like NASA and the United Nations We dive into Catherine's transition—from a career in interior design and corporate marketing to becoming the “Algae Queen,” spreading awareness to thousands about how algae can support health, longevity, and environmental sustainability. Topics Covered in This Episode: The science behind spirulina and chlorella's effect on mitochondria, brain health, and detoxification Why algae is considered nature's most nutrient-dense food—yet remains underutilized outside Asia The historical and environmental significance of algae, and its potential to address global nutrition and sustainability crises Loose guidelines for choosing high-quality, toxin-free algae supplements Practical strategies for incorporating algae into your daily routine to enhance focus, energy, and detox cycles What You'll Discover: Why spirulina and chlorella are being called “mitochondria algae” How therapies like red light and cryotherapy can complement algae's effects Real-life benefits: from clean energy and improved weight management to longevity and skin health Catharine's vision of making algae simple, accessible, and life-changing for families, athletes, and entrepreneurs If you're looking for science-backed ways to elevate your health, performance, and purpose, this conversation is your gateway into the world of algae nutrition.
Text us a pool question!In this episode of the Talking Pools podcast, Rudy Stankowitz is interrupted with breaking news on a malware attack that has left an industry manufacturer paralyzed. He also addresses common myths and misconceptions that plague the industry, as well as how Podcasts and Trade Magazines are the only reliable sources of information for Pool Service Professionals. He discusses the importance of understanding pool chemistry, the role of various chemicals, and the significance of proper maintenance practices. Rudy emphasizes the need for pool professionals to be informed and equipped with the appropriate knowledge to provide the best service to their clients. From debunking the myth of chlorine lock to explaining the impact of sulfates on pool equipment, this episode is packed with valuable insights for anyone in the pool service industry.Mentions:Merlin IndustriesPHTAAsk the Pool GuyPool ChasersSPASAPool and Spa NewsPool Pro MagazineAQUA MagazinePool magazineService industry NewsSPLASH MagazinetakeawaysVariable speed pumps require flow meters for actual savings.Baking soda is chemically identical to an alkalinity increaser.The chlorine lock is a myth; it's actually about chlorine demand.Cyanuric acid protects chlorine, but it isn't always necessary.Soda ash is more effective for raising pH than baking soda.Magic Erasers do not prevent algae growth in pools.Phosphates can be present without causing algae blooms.Sulfates can damage pool equipment and stonework.Free chlorine is t AquaStar Pool ProductsThe Global Leader in Safety, Dependability, & Innovation in Pool Technology.POOL MAGAZINE Pool Magazine is leading up to the minute news source for Swimming Pool News and Pool Features. OuBLUERAY XLThe real mineral purifier! Reduce your pool maintenance costs & efforts by 50%Instacart - Groceries delivered in as little as 1 hour.Free delivery on your first order over $35.CPO Certification ClassesAttend your CPO class with Rudy Stankowitz!Online Pool ClassesThe difference between you and your competition is what you know!Jack's MagicIf you know Jack's you'd have no stains!RaypakRaypak, leading the evolution of environmental efficiency and sustainability in pool heaters.the 'How to Get Rid of Algae' handbookThe most comprehensive guide on algae prevention and remediation you will ever own. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com
Over the past few weeks, we've been diving into the world of weaving with natural fibres, exploring local textile traditions and capabilities, and don't get us wrong - we will always love that. But there's also a whole world of sciency possibilities shaking up the future of fabrics and fabulous ways.Pack your (metaphorical) bags for a European innovation tour!And get ready to answer some wild questions, like... What if bacteria could help us co-design a new generation of sustainable fabric dyes? Could we build a machine for that?Where does all the grape waste go from France's vineyards, and hey, what if we turned it into a fancy new animal-free leather alternative?And, how might one creative woman figure that out, DIY style, starting with a coffee grinder in her home kitchen? We all know polyester is plastic, right? So how come we expect our exercise gear to be moisture-wicking, when we're all at the gym encased in what's essentially sweaty, non-breathable, plastic-baggings? Who's ready for the ugly truth about the massive list of potentially toxic fabric finishing agents that fly under that radar? Okay! Don't panic - there's a new generation of clean, safe, bio-based alternatives...Featuring:Charlotte Werth, a bright young German Biodesigner specialising in bacterial dyeSamatha Mureau, an almost-French former fashion buyer turned alternative leather pioneer working with waste from the wine industry in the South of FranceMatthias Foessel, the infectiously upbeat force behind Swiss green chemistry company Beyond Surface TechnologiesFuture Fabrics Expo is on in London now - discover here.Find all the links & further reading at thewardrobecrisis.comTell us what you think? Find Clare on Instagram @mrspressGot recommendations? Hit us up!And please share these podcasts.THANK YOU x Hosted on Acast. See acast.com/privacy for more information.