Podcasts about Algae

Photosynthetic eukaryotic organisms

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  • 2,246EPISODES
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  • 1DAILY NEW EPISODE
  • Oct 9, 2025LATEST
Algae

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Best podcasts about Algae

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Latest podcast episodes about Algae

Dr. Joseph Mercola - Take Control of Your Health
Spirulina Lowers Blood Pressure and Supports Heart Health

Dr. Joseph Mercola - Take Control of Your Health

Play Episode Listen Later Oct 9, 2025 7:22


Spirulina, a blue-green algae once used by ancient cultures as food, has been proven in modern research to significantly lower blood pressure Consuming at least 3 grams of spirulina daily for eight to 12 weeks reduces both systolic and diastolic pressure, with whole spirulina working better than extracts People over 50, those who are overweight, and adults already dealing with high blood pressure experience the strongest benefits from regular spirulina use Spirulina works by improving blood vessel flexibility, boosting nitric oxide production, and protecting arteries from oxidative stress and inflammation Safe and natural, spirulina is generally well tolerated, but it should be avoided if you're allergic to seafood or iodine, pregnant, or nursing

Forever Fit with Carol Covino
Catharine Arnston: Empowering Women Through Nutrition: Algae's Role in Health (Ep. 259)

Forever Fit with Carol Covino

Play Episode Listen Later Oct 6, 2025 63:01


Today, my guest is Katherine Arnston, founder of Energy Bits, who shares her personal journey of turning a family health crisis into a mission to empower women through nutrition. Katherine discusses the incredible benefits of algae, particularly spirulina and chlorella, as potent superfoods that can enhance women's health, especially during menopause. She delves into the science behind these microalgae, their nutritional value, and their role in combating inflammation and supporting mitochondrial health. Today's conversation emphasizes the importance of lifestyle choices, including sleep and movement, in achieving optimal health and longevity. Katherine's passion for educating others about the power of algae shines through, making a compelling case for its inclusion in daily diets.   Time Stamps:   (00:29) From Crisis to Calling: The Birth of Energy Bits (07:59) Understanding Algae: Nature's Superfood for Longevity (15:28) The Role of Algae in Women's Health and Menopause (22:52) Mitochondria and Inflammation: The Hidden Connection (28:48) Nourishment and Cravings: The Nutritional Gap (31:10) Understanding Nutrition and Toxins (36:10) The Role of Mitochondria in Energy Production (40:04) It's Never Too Late to Start (43:17) The Importance of Sleep and Movement (48:31) The Benefits of Spirulina and Chlorella (54:20) Algae: A Nutritional Powerhouse ------------------- Website: https://energybits.com Code CAROLCOVINO for 20% off   Energy Bits Instagram: https://www.instagram.com/energybits/   Instagram: https://www.instagram.com/catharinearnston/ ------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- My Book:  FINDING PURPOSE IN THE PAUSE

Risky or Not?
831. Drinking Coffee Made With Water From a Reservoir With a Bit of Algae

Risky or Not?

Play Episode Listen Later Oct 1, 2025 16:14


Dr. Don and Professor Ben talk about the risks of drinking coffee made from a coffee maker that has algae growing in the transparent water reservoir. Dr. Don - not risky

SBS Russian - SBS на русском языке
What's next for South Australia's algae bloom? - «Словно ковер из мертвой рыбы». Что происходит с цветением водорослей в Южной Австралии?

SBS Russian - SBS на русском языке

Play Episode Listen Later Oct 1, 2025 13:26


South Australia's algal bloom continues to spread, leading to significant environmental, ecological and mental health harm. Those impacts have been heard at a Senate inquiry examining support arrangements for those affected, but also long-term prevention strategies. - Цветение водорослей в Южной Австралии продолжает распространяться, нанося значительный ущерб окружающей среде. Водоросли закупоривают жабры рыб, вызывая массовую гибель морских животных. В той или иной степени затронута треть побережья Южной Австралии.

SBS World News Radio
What's next for South Australia's algae bloom?

SBS World News Radio

Play Episode Listen Later Sep 26, 2025 12:28


South Australia's algal bloom continues to spread, leading to significant environmental, ecological and mental health harm. Those impacts have been heard at a Senate inquiry examining support arrangements for those affected, but also long-term prevention strategies.

The Human Upgrade with Dave Asprey
Why you absolutely MUST take algae daily to protect your longevity : 1334

The Human Upgrade with Dave Asprey

Play Episode Listen Later Sep 25, 2025 61:47


Your mitochondria are the power plants of your cells, and when they break down, you lose energy, brain sharpness, and resilience against aging. In this episode, you'll learn how to hack your mitochondria to supercharge human performance, prevent decline, and extend longevity with tools that are natural, effective, and backed by decades of research. Watch the condensed video highlight version of this episode (and much more!) on YouTube: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Catharine Arnston, founder of ENERGYbits, recent PhD graduate, and one of the world's top experts on algae and functional medicine. Entering her 70th year without medications, with the cognition to finish a doctorate, and the health markers of someone decades younger, Catharine is living proof of how mitochondria and nutrition shape aging, brain optimization, and resilience. Together they break down why mitochondria fail after age 30, how algae works as a master supplement to restore superoxide dismutase (SOD) and glutathione, and what happens when you give your cells the nutrients they're wired to need. They uncover how mitochondria connect to energy, inflammation, metabolism, and cellular resilience. This is a masterclass in hacking energy and longevity, built for people who want to upgrade every system of the body and mind. You'll learn: • Why mitochondria decline after age 30 and how to stop it • The role of superoxide dismutase (SOD) and glutathione in preventing cellular “rust” • How spirulina and chlorella outperform most supplements for detox and energy • The connection between mitochondria and brain optimization • Why men's higher iron levels accelerate aging and how algae helps balance it • The real link between metabolism, inflammation, and longevity • How to build a mitochondria-first biohacking stack that actually works This is essential listening for fans of biohacking, hacking human performance, functional medicine, and longevity who want actionable tools from Host Dave Asprey and a guest who embodies what it means to age with energy, clarity, and vitality. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday (audio-only), and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Catharine Arnston, mitochondria, biohacking, algae supplements, spirulina, chlorella, superoxide dismutase, SOD, glutathione, metabolism, longevity, human performance, brain optimization, functional medicine, supplements, neuroplasticity, nootropics, ketosis, fasting, cold therapy, sleep optimization, carnivore, Danger Coffee, Smarter Not Harder, Dave Asprey, Human Upgrade podcast **CTA: Go to www.energybits.com and use code ‘BEYOND' for a 20% discount** Thank you to our sponsors! HeartMath | Go to https://www.heartmath.com/dave to save 15% off. Zbiotics | Go to https://zbiotics.com/DAVE for 15% off your first order. STEMREGEN | Go to https://stemregen.co/dave25 and use code DAVE25 for 25% off your order. Resources: • Danger Coffee: https://dangercoffee.com/discount/dave15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 1:18 — Intro 3:03 — Longevity & Algae 8:48 — Mitochondria & ATP 13:08 — Free Radicals & SOD 13:18 — Aging After 30 17:18 — Men vs Women in Aging 24:18 — Mitochondrial Breakdown 30:03 — Algae for Mitochondria 37:18 — SOD, Glutathione & Manganese 45:18 — Algae Dosing Tips 51:18 — Processing & Quality 58:18 — Carnivore vs Plants 1:00:48 — Takeaways See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Australia Wide
Algal bloom devastation laid bare in inquiry

Australia Wide

Play Episode Listen Later Sep 24, 2025 29:59


Coverage that provides news and analysis of national issues significant to regional Australians.

South Australian Country Hour
South Australian Country Hour

South Australian Country Hour

Play Episode Listen Later Sep 24, 2025 55:11


We broadcast live from the State Pest and Weeds Conference in Adelaide, Riverland wine grape growers again urge the government to implement compulsory indicative prices, and a company contracted to provide testing for seafood brevetoxin levels within Australia.

Investor Talk
BioPlaster Research - turning invasive algae into biodegradable materials - replace plastics and restore marine ecosystems

Investor Talk

Play Episode Listen Later Sep 23, 2025 45:57


BioPlaster from Mexico transforms invasive sargassum algae into high-performance, certified biodegradable materials that replace petroleum-based plastics in packaging and textiles. Their product line includes compostable films, bags, foams, and threads designed for circularity, industrial scalability, and environmental impact. Listen to the story of Andrea and Daniel, Co-founders of BioPlaster Research, about how they're taking the 38M metric tons of sargassum algae that washes up on the Caribbean coast every year and converting it into biodegradable solutions for the $900B plastic industry. They have over $5.3M in LOIs from partners like IKEA suppliers, Great Packaging, AbaMex, and our portfolio company Refurbi and will start commercialisation early 2026. Angel investors Lorena Compean and Stephanie Groen join the Investor Talk at the end of this podcast.Hosted by Maaike Doyer, founder of Epic Angels.

The Growing Season
The Growing Season, Sept 20, 2025 - Clumpers, spreaders and mounders

The Growing Season

Play Episode Listen Later Sep 20, 2025 53:51


"I'd love it to stay contained and grow slow..."These are the sentiments uttered by many a client that have crossed the McFarland's path. Jack, Lynne and Matt McFarland dive into plants that are just what a client ordered on this week's episode of The Growing Season.Algae kicks the show off and you'll find out why. Juniper tags in quick and The McFarland's give these lovely evergreens their due. Pfitzers, Icee Blue, Blue Rug, Blue Chip and many more junipers are discussed.What is a "Pancake Juniper?" The Korean Spice viburnum and its lack of use on Growing Season designs are mentioned. Plant repetition and colour repetition are design elements that make a wonderful connection to various parts of your property. Black Eyed Susies... OHHHH BABY.  The McFarland's get REALLY excited about perennial geraniums. Why don't shrubs grow in a square shape?   It's a curious question. The Growing Season is award winning once again. The trio explain. Matt gets hormonal with Spruce and it leads to "Imagine If You Will..."The gloriousness that are coral bells are highlighted.  Also: DOGWOODS!The McFarlands spend some time reminiscing about the 1980's and why so many popular plants from that era fell out of favour. Nest spruce is something you should try.  Evergreens finish the show off in style. Tune in. Looking to book a consult for your property?  We'd love to help.  CLICK HERE.What is a TGS Tiny Garden? CLICK HERE.Subscribe to The Growing Season podcast.  CLICK HERE.

Saturday Magazine
Saturday, 13th, Sept. 2025: Faith Coleman, Estuarine Ecologist: Karenia Mikimoto Algae Bloom

Saturday Magazine

Play Episode Listen Later Sep 18, 2025 13:33


Fiona and Macca are joined live on air by aith Coleman, Estuarine Ecologist: Karenia Mikimoto Algae Bloom. Faith Coleman comes from a family of environmentalists and primary producers, with multiple... LEARN MORE The post Saturday, 13th, Sept. 2025: Faith Coleman, Estuarine Ecologist: Karenia Mikimoto Algae Bloom appeared first on Saturday Magazine.

South Australian Country Hour
South Australian Country Hour

South Australian Country Hour

Play Episode Listen Later Sep 17, 2025 55:12


Concerns as khapra beetle larvae discovered in nappy pants imported into Australia, authorities say South Australia is getting closer to eradicating feral deer, and an oyster grower welcomes early signs of sea life returning to the Spencer Gulf.

The Human Upgrade with Dave Asprey
Eat THESE Anti-Aging Mushrooms to Live Longer (Paul Stamets) : 1327

The Human Upgrade with Dave Asprey

Play Episode Listen Later Sep 12, 2025 30:52


Want to biohack your biology with nature's most powerful anti-aging compounds? In this episode, you'll discover how medicinal mushrooms fuel neurogenesis, protect mitochondria, supercharge immunity, and even help save the planet's pollinators. From sharper focus and deeper REM sleep to protecting DNA from oxidative stress, fungi are the ultimate biohacking tools for performance, resilience, and longevity. Watch episodes on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR (Re-run) Host Dave Asprey sits down with legendary mycologist and author Paul Stamets and mushroom entrepreneur Julian Mitchell. Together, they uncover the science of fungi as medicine — how mushrooms repair nerves, fight viruses, act as prebiotics for your microbiome, and provide the ultimate anti-aging biohacks. You'll also hear how fungi hold the key to saving pollinators, regenerating soil, and extending human longevity. You'll Learn: • Which anti-aging compounds in mushrooms protect your mitochondria and DNA • How lion's mane stimulates nerve growth factor and improves memory, focus, and REM sleep • Why oyster mushrooms may help fight flu viruses and reduce chronic inflammation • How mushroom tinctures unlock more bioactive compounds than powders or capsules • The surprising role fungi play in saving bees and restoring environmental balance Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: anti-aging mushrooms, Paul Stamets fungi, lion's mane memory, mushroom tincture benefits, ergothionine mitochondrial protection, oyster mushroom flu prevention, reishi immune system, cordyceps endurance, turkey tail microbiome, medicinal mushroom research, fungi save the bees, chaga antioxidants, mushroom longevity biohack, mycelium networks, functional mushrooms anti-inflammatory, mushroom brain health, neurogenesis fungi, adaptogenic mushrooms, mushroom cooking bioavailability • Lifecykel Mushroom Products - use code ‘DAVE20' for 20% off: https://www.lifecykel.com/?rfsn=4497217.61b030&utm_source=refersion&utm_medium=affiliate&am… • Paul Stamets' Website: https://hostdefense.com/ Thank you to our sponsors! • ECHO Water | Go to http://echowater.com/dave and use code DAVE10 for 10% off your ECHO Flask. Resources: • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 — Trailer • 0:47 — Intro • 6:15 — Mushrooms vs. Algae • 10:21 — Mushroom Safety & Microbiome • 12:24 — Mushrooms as Medicine • 14:43 — Psychedelics & Microdosing • 16:26 — Kakadu Plum & Prebiotics • 18:07 — Oyster Mushrooms & Cooking • 21:35 — Mushrooms & Bees • 25:59 — Lion's Mane & Chaga See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

South Australian Country Hour
South Australian Country Hour

South Australian Country Hour

Play Episode Listen Later Sep 12, 2025 55:11


Fishermen call for more government support for the industry at the algae bloom inquiry in Victor Harbor, renewed calls to establish an animal welfare office following an investigation into an SA piggery, and a significant increase in livestock transactions reported across Australian saleyards.

South Australian Country Hour
South Australian Country Hour

South Australian Country Hour

Play Episode Listen Later Sep 11, 2025 55:11


The algae bloom inquiry moves to Ardrossan to hear from local fishermen about the impact, the value of SA's agricultural exports takes a dive as a result of the drought, and the state's chief vet outlines the work ongoing to manage SA's first varroa mite outbreak.

South Australian Country Hour
South Australian Country Hour

South Australian Country Hour

Play Episode Listen Later Sep 10, 2025 55:13


SA oyster growers outline how much income they've lost due to the algae bloom, Nationals leader David Littleproud calls for no-interest loans for drought affected farmers, and the Minnipa Agricultural Centre celebrates 110 years of agricultural research.

Dr. Jockers Functional Nutrition
Using Algae for Detox, Mitochondrial Health and Longevity with Dr. Catharine Arnston

Dr. Jockers Functional Nutrition

Play Episode Listen Later Sep 9, 2025 40:56


In this episode, Dr. Jockers and Dr. Catharine Arnston explain how spirulina and chlorella support mitochondrial health, boost cellular energy, and fill nutritional gaps. You'll learn why these algae are more than supplements—they're essential for detox and overall cellular function.   Discover how chlorella pulls heavy metals, pesticides, mold, and other toxins from your cells, freeing up space so vital nutrients can be absorbed. Dr. Arnston breaks down how this process protects your body from chronic inflammation and supports long-term health.   Find out how spirulina's unique antioxidants protect mitochondria from free radical damage, enhance focus, and promote longevity. You'll hear how algae nourishes, energizes, and helps your body repair at the cellular level.   In This Episode: 00:00 Introduction to Women's Health and Mitochondria 03:52 Deep Dive: The Importance of Algae 05:49 Understanding Nutritional and Environmental Crises 12:30 The Role of Algae in Detox and Health 13:53 Spirulina vs. Chlorella: Benefits and Differences 21:54 Deep Dive into Chlorella Benefits 22:49 Chlorella's Detoxifying Properties 24:22 Chlorella for Gut Health and Detox 26:01 Energy Bits: Quality and Production 26:50 The Importance of Algae Quality 29:03 Superoxide Dismutase and Mitochondrial Health 32:37 Personal Journey and Product Variants 34:47 Algae for All Ages and Pets 39:02 Conclusion and Special Offers Looking for a clean, nutrient-packed snack? Paleo Valley's Grass-Fed Meat Sticks are free from sugar, additives, and preservatives—just pure protein and healthy fats to keep cravings in check and support muscle and immune health. They come in delicious flavors like Original, Garlic Summer Sausage, and Teriyaki, and they're even kid-approved. Try them today and get 15% off your order at paleovalley.com/jockers. Think heartburn comes from too much stomach acid? Think again. Most digestive issues actually stem from too little stomach acid. That's why I recommend Just Thrive Digestive Bitters—they naturally stimulate stomach acid, bile, and enzymes to improve digestion, reduce bloating, and boost nutrient absorption.Save 20% off your order with code JOCKERS at justthrivehealth.com.   "Detoxing with chlorella can help you eliminate heavy metals, glyphosate, and even mold from your body—essential for rejuvenating your cells."     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Get 15% off Paleovalley: paleovalley.com/jockers – Use code JOCKERS Save 20% on Just Thrive: justthrivehealth.com – Use code JOCKERS     Connect with Dr. Catharine Arnston: Website: Energybits.com Coupon Code:  Jockers - saves 20% Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary
The Superfood You're Missing: Algae for Energy, Longevity, and Detox

Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary

Play Episode Listen Later Sep 9, 2025 75:24


Ep 65 | Why Algae Is the Missing Link in Your Health with Catharine ArnstonLooking for more energy, detox, and glowing skin? Algae may be holding the upgrade your body's been craving.In this episode, I sit down with Catharine Arnston, founder of EnergyBits, to talk about the powerhouse duo: spirulina + chlorella. We cover:12:09 – Why algae is a food not a supplement16:15 – My personal algae story & how Catharine and I met20:00 – How this algae is different than the one that shuts down your beach22:51 – Spirulina vs. Chlorella: what's the difference?28:35 – The science of algae & cancer prevention45:40 – How algae supports menopause, mitochondria & brain health1:03:10 – Mold, detox, and why chlorella is “health insurance”Catharine's passion for algae is contagious. You'll hear why NASA and biohackers worldwide swear by these tiny green tablets and the science behind them.✨ Takeaways:Spirulina = energy + focus + proteinChlorella = detox + recovery + mold/heavy metal supportAlgae is food, not a supplement: nutrient-dense, effortless, sustainableMeet Catharine Arnston:Catharine Arnston is an expert in algae nutrition, a wellness thought leader, an experienced entrepreneur, and a sought-after speaker. Catharine has a PhD, MBA, BA Hons, and is a board-certified health coach.Catharine's journey into the fascinating world of algae began in 2008 when her younger sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would improve her healing. Catharine left her 25- year corporate career, leading her to algae - the most alkaline, chlorophyll-rich, high-protein, nutrient-dense food in the world. When Catharine learned that algae's vast healing properties were documented in tens of thousands of scientific studies but that none of these studies or benefits were known outside of Asia, she knew she needed to do something. And so ENERGYbits® was born. Catharine has spent the last fifteen years researching algae, writing papers, giving presentations, lecturing at conferences, and speaking on 300+ podcasts to explain the benefits of algae. To do this, she read thousands of scientific papers that detailed, validated, and confirmed algae's nutritional, health, longevity, and global benefits.  It is Catharine's vision and passion to change this and her PhD in natural health has given her the scientific fluency that allows her to explain algae with such simplicity and clarity, it quickly becomes obvious why algae is something we all urgently need. Resources:

Build Your Network
Make Money by Selling Algae Tablets | Dr. Catharine Arnston

Build Your Network

Play Episode Listen Later Sep 7, 2025 47:43


Dr. Catharine Arnston is the founder and CEO of ENERGYbits®, a Boston-based wellness company pioneering spirulina and chlorella products for energy, recovery, and whole-body health. After a long career in corporate and entrepreneurship, Catharine was inspired to launch her venture when her sister was diagnosed with breast cancer and advised to adopt an alkaline, plant-based diet. Discovering algae as a nutrition powerhouse—backed by decades of research—Catharine became a thought leader and relentless educator, bringing algae tablets to the U.S. market and appearing on Shark Tank, countless podcasts, and industry stages. Her journey exemplifies perseverance, self-funding, and the power of education-first business. On this episode we talk about: How Catharine's sister's cancer diagnosis led to researching plant-based, alkaline nutrition—and discovering algae as a science-backed superfood The challenging early days: bootstrapping, self-funding, and learning every skill from scratch (including packaging design) Building a brand vs. just selling products: patience, persistence, and showing up for years before the breakthrough Her Shark Tank story—and why she never wanted VC money, only greater visibility How COVID shifted wellness priorities and fueled explosive business growth for ENERGYbits The “grind” of entrepreneurship: everyday lessons, constant pivots, and learning when (and how) to hire up Practical financing insight: leveraging working capital lines and e-commerce partners for growth, not just outside investors Her vision for algae on every kitchen counter—and advice for founders on feedback, pivoting, and longevity Top 3 Takeaways 1.  “Patient, persistent, passionate”—lasting success comes from loving the mission, grinding through the setbacks, and adapting with curiosity every step of the way.2.  The best brands lead with education and trust; ENERGYbits' podcast-driven growth and science-first focus attracted a loyal, informed audience.3.  Capital grows best from customers and careful borrowing; self-funding, small working capital loans, and disciplined re-investment enabled Catharine to maintain control even as the business scaled. Notable Quotes "Success is just a waiting game. Stick with it. Stay with it—you have to keep your costs low and just not give up." "Patient and persistent and passionate—those are the three P's that are really critical." "If something's not working, feedback is a gift. Pivot on market, product, or team and keep moving forward." "Learning comes from doing and applying yourself and being curious—curiosity is the key." Connect with Dr. Catharine Arnston: Website: energybits.com (use code TRAVISC for 20% off) Instagram: @catharinearnston LinkedIn: Catharine Arnston, PhD Speaking/author: catharinearnston.com ✖️✖️✖️✖️

The Robert Scott Bell Show
RFK Shifts CDC Focus, Dr. Sabine Hazan, Ellen Tart-Jensen, Iridology, Catharine Arnston, Algae Health - The RSB Show 9-3-25

The Robert Scott Bell Show

Play Episode Listen Later Sep 4, 2025 168:14


TODAY ON THE ROBERT SCOTT BELL SHOW: Kennedy Targets CDC Overreach, Dr. Sabine Hazan on Gut Truth, Magnesium Muriaticum for Liver & Grief, Iridology with Ellen Tart-Jensen, ENERGYbits Founder Catharine Arnston, Osteoporosis QOTD and MORE! https://robertscottbell.com/kennedy-limits-cdc-infectious-disease-role-dr-sabine-hazan-ellen-tart-jensen-catherine-arnston-question-of-the-day-and-more/https://boxcast.tv/view/rfk-shifts-cdc-focus-dr-sabine-hazan-ellen-tart-jensen-iridology-catharine-arnston-algae-health---the-rsb-show-9-3-25-yn1rmslvumdbpkdmy06o Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

Farming Today
03/09/25 Lough Neagh blue green algae, feed mill, Unst Show

Farming Today

Play Episode Listen Later Sep 3, 2025 13:50


People living and working around Lough Neagh in Northern Ireland say pollution in the lake has become worse over the hot summer this year. The Lough supplies about forty per cent of Northern Ireland's drinking water and for the past couple of years it's been covered with a toxic blue green algae, which has grown due to pollution from agriculture, broken water treatment facilities and industrial waste. The algae's also had a big impact on the fishing industry.All this week we're looking at animal feed. There's a drive to source and grow more of it in the UK, especially as new regulations come in to tackle deforestation linked with growing soy for animal feed. We visit a traditional feed mill in Gloucestershire which makes a feed mix from local wheat, oats, peas and beans.The island of Unst in Shetland is the most northerly inhabited island in Britain. It's also considered to be the true home of the Shetland pony and is the venue of the most northerly agricultural show in the UK. The Unst Show has been going for more than 150 years and draws crowds from across Shetland and beyond to see cows, sheep, poultry and ponies being exhibited. Presenter = Anna Hill Producer = Rebecca Rooney

Fishing for a Reason
31: From Hatcheries to Aquaponics: How BTC is Shaping the Future of Fishing

Fishing for a Reason

Play Episode Listen Later Sep 2, 2025 65:34


In this episode of Fishing for a Reason, Jamie sits down with Brittany Palm, Director of the Fisheries & Aquatic Sciences Program at Bellingham Technical College (BTC). From her early days fishing on Long Island to leading one of the most unique fisheries and aquaculture programs on the West Coast, Brittany shares her journey, her passion for salmon, and the hands-on training BTC provides for the next generation of fishery scientists, hatchery managers, and aquaculture experts.This episode is packed with stories, science, and strategies on how we can all play a role in sustaining healthy fish populations while supporting local communities.

Water Colors Aquarium Gallery
231. Freshwater Algae with Dr. Jordyn Stoll

Water Colors Aquarium Gallery

Play Episode Listen Later Aug 29, 2025 88:55


In this episode, we are joined once again by freshwater ecologist and algae expert Dr. Jordyn Stoll! Jordyn studies algae in natural environments, and with her expertise, we hope to discuss some of the common algae varieties we encounter in our aquariums. The big question is – how do we treat it? Algae issues typically stem from nutrient imbalances, both in our aquariums and in nature. Identifying the species of algae is a great first step in learning how to eradicate it. Dr. Stoll and the Water Colors team will discuss algae identification, possible treatments, and share plenty of fun facts along the way. Join the discussion on the Water Colors Aquarium Gallery Podcast Listeners Facebook group! https://www.facebook.com/groups/788428861825086/ Enjoying the show? Support the gallery by shopping aquarium plants, merch, equipment, and more! https://watercolorsaquariumgallery.com/ Looking for more content? Become a YouTube member for exclusive access to behind the scenes livestreams! https://www.youtube.com/@watercolorsaquariumgallery

Weather Wisdom
Toxic Algae Discussion-Weather Wisdom/Ocean Currents-August 28th 2025

Weather Wisdom

Play Episode Listen Later Aug 28, 2025 15:29


We hear a lot about toxic water, espcially in the summer. In this Episode, Nick Record from Bigelow Labs in Boothbay Harbor Maine Enlightens on some of the impacts and how testing keeps your favorite shellfish safe.

Down to Birth
#331 | August Q&A: Sugar Cravings, Exclusive Breastfeeding vs Bottle, Moxibustion, Obstetric Coercion, Late Onset GD, Dystocia, Fundal Height

Down to Birth

Play Episode Listen Later Aug 27, 2025 45:54 Transcription Available


Send us a textWelcome to the August Q&A episode! What is your secret quirk? We want to know! We share a few of yours along with our own. Today's first question is from a mother who had a large first baby without a diagnosis of gestational diabetes. She's concerned in her second pregnancy that she might develop late-onset gestational diabetes.Next, a pregnant mother's mother is a medical doctor and is having a hard time supporting her daughter's natural birth choices because of her experiences in the medical system. Another mom is struggling with sugar cravings in pregnancy and is wondering what advice we have to reduce those cravings.In the extended episode, available on Patreon and Apple subscriptions,  we address the benefits of exclusive breastfeeding over exclusive bottle-feeding, whether or not you should have a planned cesarean after a shoulder dystocia, and if moxibustion works to turn a breech baby. Quickies: Fundal height measurements, prenatal appointments at the end of pregnancy, hemorrhoids, spotting postpartum, short breastfeeds, LEEP procedure and cervical scar tissue, high lipase milk, laboring down, restless legs in pregnancy, and finally, would we tell anyone about our pregnancy before 12 weeks? Call us with your questions, comments or stories at 802-GET-DOWN!Watch this episode in full video format on YouTube.**********Our sponsors:Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packUse promo code: DOWNTOBIRTH for all sponsors. Needed

The Power Move with John Gafford
Catharine Arnston's Algae Revolution and the Quest for Better Health

The Power Move with John Gafford

Play Episode Listen Later Aug 26, 2025 54:57


Catharine Arnston, the visionary entrepreneur behind EnergyBits, shares her fascinating journey from a 25-year career in corporate America to revolutionizing the health and wellness industry with algae tablets. With academic credentials from Canada's Ivy School of Business and a PhD in natural health, Catharine's transition was fueled by personal experiences, including her sister's battle with cancer. Her unwavering determination to discover the immense nutritional benefits of algae has led to significant advancements in the wellness space, challenging traditional notions of health supplements.   Join us as Catharine opens up about the trials and triumphs of building her business from the ground up. She candidly discusses the challenges she faced, from enduring personal bankruptcy to pivoting her business strategy to survive in a competitive market. Her story is a compelling testament to the power of resilience and adaptability, shedding light on how she rebranded her company and tapped into the sports nutrition market. Catharine's journey is a masterclass in persistence and innovation, providing invaluable lessons for aspiring entrepreneurs.   Explore the transformative potential of algae supplements as Catharine delves into their health benefits, from boosting brain health to enhancing insulin sensitivity. Her discussion on spirulina and chlorella offers a fresh perspective on strategic supplementation and underscores the importance of quality sourcing. As Catharine's business continues to thrive, her insights into optimizing health through algae serve as an inspiration for those seeking to break free from the ordinary and pursue their entrepreneurial dreams.   CHAPTERS    (00:00) - Building a Successful Algae Tablet Business (03:58) - From Ivy League to Algae Innovation (15:09) - Launching an Algae Tablet Business (21:57) - Surviving Bankruptcy and Pivoting (24:57) - The Evolution of Business Innovation (35:57) - Nutrients in Algae for Health (45:03) - Optimizing Health Through Algae Supplements  

WICC 600
Melissa in the Morning: Blue-Green Algae

WICC 600

Play Episode Listen Later Aug 26, 2025 9:06


Beware of blue-green algae! The town of Stratford is sounding the alarm after algae blooms were detected in two local ponds. We got more information from Stratford Health director, Andrea Boissevain and Stratford's Environmental Conservation Supervisor, Kelly Kerrigan. For more information: www.stratfordct.gov/health Image Credit: Getty Images

The No Sugarcoating Podcast
#601 How Fight or Flight Fuels Weight-Gain , Dealing With Weight-Loss Impatience & Why the Safety Approach With Weight-Loss Works

The No Sugarcoating Podcast

Play Episode Listen Later Aug 24, 2025 52:43


Self-care podcast exploring How Fight or Flight Fuels Weight-Gain, Dealing With Weight-Loss Impatience & Why the Safety Approach With Weight-Loss Works. TOPICS:: ** How Fight or Flight Fuels Weight-Gain (05:53). ** Dealing With Weight-Loss Impatience (31:45). ** Why the Safety Approach With Weight-Loss Works (45:47).   NOTES:: Show notes: amberapproved.ca/podcast/601 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Thanks to ENERGYbits algae tablets, improving and protecting your health and longevity is now effortless and affordable. ENERGYbits are tiny algae tablets you swallow, chew or add to a smoothie to improve your energy, focus, hormones, weight, detox, health, longevity, nutrition and more.   The benefits of algae have been known and enjoyed in Asia for decades. You just don't know about these benefits of algae because no one told you. So that's what ENERGYbits and their Founder Catharine Arnston are doing!   Did you know algae is FOOD? It's a raw, unprocessed whole food.  Algae tablets are NOT a supplement. In fact, ENERGYbits refers to their algae tablets as “bits” because they are  “bits of food”   ENERGYbits algae tablets make it easier for women to sail through perimenopause and menopause without the painful symptoms of brain fog and fatigue and they help all of us sail through life preventing decline or disease.   What's not to love about that? Nourish yourself and your entire family effortlessly with ENERGYbits “bits of food”.  Pets love them too!

Down to Birth
#330 | Sleep Like a Baby: The Impact of Melatonin, Blue Light, and Sunrise with DreamWalkerz

Down to Birth

Play Episode Listen Later Aug 20, 2025 53:00


Send us a textSleep is the foundation of health—and yet in modern motherhood, it's often the first thing we lose. In this episode, we're joined by Heidi and Thaddeus of DreamWalkerz, parents of six and passionate educators on the biology of sleep. Together, we explore how light—yes, just light—is one of the most overlooked but powerful regulators of our sleep, hormones, mood, and even fertility.Heidi and Thaddeus break down what circadian rhythms really are, how they're installed in babies, and why so many of us are unknowingly “teaching” our newborns to be awake at night and asleep during the day. We talk about the biological cost of blue light, the myth of the night owl, and how shifting even small habits—like going outside at dawn or switching a lightbulb—can radically change the way we sleep and parent.We also explore melatonin myths, the complex hormonal dance between light and reproduction, and why syncing your body to natural light is not just a lifestyle tweak—it's a return to something deeply human.This episode offers no quick fixes, but rather a steady reminder that rest is not a luxury—it's a birthright. And it begins not with a supplement or a schedule, but with the rising sun.Dreamwalkerz: Use Promo code DOWNTOBIRTH to save 10%Instagram: DreamwalkerzThe Melatonin Makeover#172 | Our Sexual Energy as the Secret Weapon to Our Best Birth and Best Life with Kim Anami Primally Pure: From soil to skin, Primally Pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin. Promo code: DOWNTOBIRTH for 10% off. ENERGYBits: Get the superfood Algae every mother needs for pregnancy, postpartum, and breastfeeding. Promo code: DOWNTOBIRTH for 20% off. Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: HypnoBirthingCT.com Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

The No Sugarcoating Podcast
#600 How Fight or Flight Fuels Emotional Eating , Exploring Comfort Zones of Dysregulation (Stress) & First Steps to Overcoming Dysregulation Triggering Emotional Eating

The No Sugarcoating Podcast

Play Episode Listen Later Aug 17, 2025 38:49


Self-care podcast exploring How Fight or Flight Fuels Emotional Eating. Exploring Comfort Zones of Dysregulation (Stress) & First Steps to Overcoming Dysregulation Triggering Emotional Eating. TOPICS:: ** How Fight or Flight Fuels Emotional Eating (09:32). ** Exploring Comfort Zones of Dysregulation (Stress) (27:02). ** First Steps to Overcoming Dysregulation Triggering Emotional Eating (34:44).   NOTES:: Show notes: amberapproved.ca/podcast/600 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca Watch My 20 Minute Food Prep Routine Youtube Video: https://youtu.be/Rl_EaYOVevU    Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Thanks to ENERGYbits algae tablets, improving and protecting your health and longevity is now effortless and affordable. ENERGYbits are tiny algae tablets you swallow, chew or add to a smoothie to improve your energy, focus, hormones, weight, detox, health, longevity, nutrition and more.   The benefits of algae have been known and enjoyed in Asia for decades. You just don't know about these benefits of algae because no one told you. So that's what ENERGYbits and their Founder Catharine Arnston are doing!   Did you know algae is FOOD? It's a raw, unprocessed whole food.  Algae tablets are NOT a supplement. In fact, ENERGYbits refers to their algae tablets as “bits” because they are  “bits of food”   ENERGYbits algae tablets make it easier for women to sail through perimenopause and menopause without the painful symptoms of brain fog and fatigue and they help all of us sail through life preventing decline or disease.   What's not to love about that? Nourish yourself and your entire family effortlessly with ENERGYbits “bits of food”.  Pets love them too!   Want to start protecting your body and brain now? Visit energybits.com and use the code NOSUGARCOATING to enjoy 20% off your entire order. If you take 10 tablets daily it's just a $1.00 a day. You and your health are worth it! Shop here!

WBZ NewsRadio 1030 - News Audio
Harmful Algae Bloom Closes Webster Lake

WBZ NewsRadio 1030 - News Audio

Play Episode Listen Later Aug 16, 2025 0:32 Transcription Available


The Ghee Spot: Sex, Spirit & Self-Care
Ep. 221 I'm Married to Algae: Katie Talks To Algae Expert and ENERGYbits® Founder, Catharine Arnston

The Ghee Spot: Sex, Spirit & Self-Care

Play Episode Listen Later Aug 15, 2025 72:32


In this inspiring conversation, Katie sits down with Catharine Arnston, founder of ENERGYbits®, wellness thought leader, and the “voice of algae,” to explore the profound science and spirituality behind one of nature's most nutrient-dense foods. From the ancient wisdom of the Rishis to scientific evidence of algae's unmatched nutrition, Catharine shares how she followed her inner voice from corporate life to purpose-driven entrepreneurship. Tune in to learn the health benefits of spirulina and chlorella, how to spot high-quality algae, and why these superfoods are not just powerful medicine for the body, but nourishment for the soul. Ready to experience all of the benefits of algae for yourself? Use the discount code THESHAKTISCHOOL at checkout to get 20% off your order at energybits.com!   In this episode about algae and Catharine's incredible story, you'll hear: ~ An invitation to deepen your spiritual journey in Ayurveda School ~ How Catharine followed her intuition to become the voice of algae ~ How the ancient Rishis communicated with plants ~ The spirituality of spirulina ~ Health benefits of algae ~ Overcoming impostor syndrome and fear ~ What it feels like to be on the right path ~ Exactly how Catharine incorporates algae into her daily diet ~ How to identify good quality spirulina ~ Why most algae supplements are a waste of money ~ Scientific evidence of the effects of algae on dementia, diabetes, cancer and heart disease ~ The Ayurvedic perspective of algae ~ Catharine wants you to Google phycocyanin ~ How and when to take spirulina and chlorella  ~ Sign up for our free Women's Wisdom and Ayurveda mini-course!   Learn more about algae and connect with ENERGYbits®: ~ Learn more about ENERGYbits® on their website, energybits.com ~ Use the discount code THESHAKTISCHOOL at checkout to get 20% off your order ~ Follow @energybits on Instagram   Other resources related to this episode: ~ Learn more about Ayurveda School ~ 2025 Chakra Yoga Nidra Workshop: Study with Katie and other luminary teachers this fall in the Bahamas! ~ 2026 Chakra Yoga Nidra Retreat: Deep dive into the chakras with Katie as your guide in the beautiful Bahamas in spring 2026! ~ Follow us on Instagram and Facebook ~ Katie's latest book, Glow-Worthy Get the full show notes here: https://theshaktischool.com/ep-221-im-married-to-algae-energybits-catharine-arnston/

Down to Birth
#329 | Doula Confessions: Bearing Witness to Birth and Broken Systems

Down to Birth

Play Episode Listen Later Aug 13, 2025 46:08 Transcription Available


Send us a textDoulas play a critical role in supporting women through childbirth—but their work is anything but easy, and their work isn't for the faint of heart. Many face disrespect from providers and routinely witness coercion, misinformation, and violations of informed consent. Even with their deep commitment to the women they serve, doulas often feel powerless in the face of hospital systems driven by profit and control. Still, many doulas are called to this work—and despite everything, they continue with resilience, purpose, and unwavering commitment.Doulas are indispensable. The evidence is clear: When a doula is present, C-section rates drop -- as do all other routine interventions. Physiologic birth is more likely. Breastfeeding is more successful. And most important, mothers walk away feeling more satisfied and supported. Doulas are, and always have been, the original birth keepers. Their presence makes birth safer, more humane, and more aligned with what women actually want and need.In today's episode, we hear directly from doulas about what they're up against—and why, despite it all, they keep showing up. We also share our reflections on what it means to support doulas as they continue this vital work.**********Our sponsors:Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packConnect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWNWatch the full videos of all our episodes on YouTube Primally Pure: From soil to skin, Primally Pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin. Promo code: DOWNTOBIRTH for 10% off. ENERGYBits: Get the superfood Algae every mother needs for pregnancy, postpartum, and breastfeeding. Promo code: DOWNTOBIRTH for 20% off. Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: HypnoBirthingCT.com Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

The No Sugarcoating Podcast
#599 Alkalinity, Immunity and Benefits of Algae, Differences Between Spirulina and Chlorella & Healthy Aging and Algae With Catharine Arnston

The No Sugarcoating Podcast

Play Episode Listen Later Aug 13, 2025 45:28


Self-care podcast exploring Alkalinity, Immunity and Benefits of Algae, Differences Between Spirulina and Chlorella & Healthy Aging and Algae With Catharine Arnston. TOPICS:: ** Alkalinity, Immunity and Benefits of Algae (05:09). ** Differences Between Spirulina and Chlorella (15:05). ** Healthy Aging and Algae (30:06).   NOTES:: Show notes: amberapproved.ca/podcast/599 Leave me a review at amberapproved.ca/review Email me at info@amberapproved.ca   Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up    SHOW LINKS: Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/  Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/ Follow me on Instagram www.instagram.com/amberromaniuk Youtube Channel: https://www.youtube.com/@amberromaniuk/    MY PARTNERS: Thanks to ENERGYbits algae tablets, improving and protecting your health and longevity is now effortless and affordable. ENERGYbits are tiny algae tablets you swallow, chew or add to a smoothie to improve your energy, focus, hormones, weight, detox, health, longevity, nutrition and more.   The benefits of algae have been known and enjoyed in Asia for decades. You just don't know about these benefits of algae because no one told you. So that's what ENERGYbits and their Founder Catharine Arnston are doing!   Did you know algae is FOOD? It's a raw, unprocessed whole food.  Algae tablets are NOT a supplement. In fact, ENERGYbits refers to their algae tablets as “bits” because they are  “bits of food”   ENERGYbits algae tablets make it easier for women to sail through perimenopause and menopause without the painful symptoms of brain fog and fatigue and they help all of us sail through life preventing decline or disease.   What's not to love about that? Nourish yourself and your entire family effortlessly with ENERGYbits “bits of food”.  Pets love them too!   Want to start protecting your body and brain now? Visit energybits.com and use the code NOSUGARCOATING to enjoy 20% off your entire order. If you take 10 tablets daily it's just a $1.00 a day. You and your health are worth it! Shop here! About My Guest Catharine Arnston Founder & CEO of ENERGYbits® Inc. Algae Nutrition Expert Catharine Arnston is an expert in algae nutrition, a wellness thought leader, an experienced entrepreneur, and a sought-after speaker. Catharine has a PhD, MBA, BA Hons, and is a board-certified health coach. Catharine's journey into the fascinating world of algae began in 2008 when her younger sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would improve her healing. Catharine left her 25- year corporate career to help her sister identify which foods were alkaline and this led her to algae - the most alkaline, chlorophyll-rich, high-protein, nutrient-dense food in the world. When Catharine learned that algae's vast healing properties were documented in tens of thousands of scientific studies but that none of these studies or benefits were known outside of Asia, she knew she needed to do something. And so ENERGYbits® was born. Catharine has spent the last fifteen years researching algae, writing papers, giving presentations, lecturing at conferences, and speaking on 300+ podcasts to explain the benefits of algae. To do this, she read thousands of scientific papers that detailed, validated, and confirmed algae's nutritional, health, longevity, and global benefits. Remarkably none of these findings are known by consumers. It is Catharine's vision and passion to change this and her PhD in natural health has given her the scientific fluency that allows her to explain algae with such simplicity and clarity, it quickly becomes obvious why algae is something we all urgently need. Catharine's passion for algae is contagious, inspiring and thought-provoking. Her efforts have led to algae being better understood by educators, consumers, doctors, and wellness practitioners. Catharine's extensive knowledge and playful personality is both entertaining and educating and her speaking style leaves audiences informed, uplifted, and hopeful.

The Made to Thrive Show
Algae Unleashed: Skyrocketing Brain Power, Gut Health, and Energy with Spirulina, and Chlorella. Dr Catharine Arnston PhD MBA

The Made to Thrive Show

Play Episode Listen Later Aug 13, 2025 67:59


Not fish food but brain food and gut food. That's how you should understand algae. I was blown away by the research on algae and its most powerful component superoxide dismutase. From MS to Alzheimer's and PTSD, the super nutrient profile of spiralina and chlorella is an energy and mental performance game-changer that costs less than $1 a day. Join me and Catharine Arnston in this empowering algae educational masterclass.  Catharine Arnston founded ENERGYbits® after discovering the extraordinary health benefits of algae while researching ways to support her sister's recovery from breast cancer. She learned that algae is the most nutrient-dense, plant-based, and alkaline food on the planet—packed with 64% protein, 40 vitamins and minerals, and backed by over 100,000 scientific studies, as well as endorsements from NASA and the United Nations. Despite its long history of use in Asia, algae remained virtually unknown in the West, which inspired Catharine to spend a decade building ENERGYbits® into a trusted, national brand. Today, her company offers pure, toxin-free, Non-GMO algae tablets that support energy, satiety, and nutrition in a sustainable, eco-friendly form.Join us as we explore:Everything algae - it's unique evolutionary history, why Cathrine calls it “spirit-lina”, its nutritional and disease fighting profile and why it's an energy and cognitive performance game-changer for anyone older than 40. How algae works as an ATP catalyst, boosts the most powerful antioxidant superoxide dismutase and keeps you younger for longer.What sets ENERGYbits apart from other algae products, why to choose the blue one (chlorella) or the green one (spirulina) and why professional athletes are using up to 75 tablets pre-game for maximum energy and focus.Incredible algae studies - MS tremors disappear, 50% HRV increase, mitochondria maximization and miraculous brain healing.Contact: Website: https://energybits.com/Mentions:Research - Algae Research, https://energybits.com/pages/algae-researchNon-profit - Grey Team, https://www.greyteam.orgDiagnostic - mescreen, https://mescreen.co.zaSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

Fit Mother Project Podcast
Algae: The Most Powerful Superfood You're Not Eating with Dr. Catharine Arnston

Fit Mother Project Podcast

Play Episode Listen Later Aug 12, 2025 48:56


In Episode 161 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi sits down with Dr. Catharine Arnston, founder and CEO of ENERGYbits, to explore one of the most nutrient-dense foods on the planet — algae. With over 15 years dedicated to researching and educating about spirulina and chlorella, Dr. Arnston shares her fascinating journey from a career in international business to becoming a global advocate for algae nutrition. It all started when her sister's battle with breast cancer inspired her to learn about plant-based nutrition and the healing power of alkaline foods.Dr. Arnston explains why spirulina and chlorella are considered superfoods among superfoods — boasting more protein per gram than steak, rich in essential fatty acids, packed with B vitamins, chlorophyll, antioxidants, and powerful compounds like phycocyanin and superoxide dismutase (SOD). Spirulina is an energy-boosting, hunger-satisfying, mitochondria-supporting powerhouse, while chlorella is the ultimate detoxifier, binding to heavy metals, pesticides, mold, and other toxins. Together, they address three major modern health challenges: nutrient deficiencies, toxin overload, and age-related cellular decline.Listeners will learn exactly how to incorporate these foods into their daily lives — from quick energy before workouts to deep detox support at night — and why they're safe for everyone from kids to grandparents (even pets). Dr. Arnston shares specific protocols, including dosages, timing, and pairing strategies for maximum benefits, as well as unique “biohacks” combining algae with red light therapy, cold plunges, and saunas.Whether you're looking to boost your athletic performance, support longevity, enhance detoxification, or simply fill nutritional gaps in a clean, convenient way, this episode will open your eyes to the untapped potential of algae. Plus, you'll hear Dr. Arnston's vision for bringing algae farming to the U.S. — making this ancient food a modern health staple.Key Takeaways:Dr. Arnston's journey from international business to algae nutrition expertSpirulina = “nourishment in” for energy, focus, protein, and mitochondria healthChlorella = “toxins out” for detox, gut health, and immune supportSpirulina has 3x more protein (by weight) than steak; 64% bioavailable proteinChlorella binds to heavy metals, pesticides, mold, and microplasticsBoth algae are rich in chlorophyll — nature's blood builderNo lectins or oxalates — gentle on digestion and autoimmune-friendlyHigh in B vitamins for energy conversion at the cellular levelContains glutathione and SOD for antioxidant and mitochondrial protectionBiohacks: spirulina before workouts, sauna, or cold plunge; chlorella afterChlorella stimulates peristalsis for healthy bowel movementsSafe for all ages, pets included; easy to travel withNutrient-dense enough to replace multiple supplementsLearn More about Dr. Catharine Arnston and ENERGYbits:Website: https://energybits.com/Use discount code FitFamily at checkout and receive 20% off your order.Instagram: https://www.instagram.com/energybits/LinkedIn: https://www.linkedin.com/in/catharinearnston/Facebook: https://www.facebook.com/ENERGYbits/YouTube:

Fit Father Project Podcast
Algae: The Most Powerful Superfood You're Not Eating with Dr. Catharine Arnston

Fit Father Project Podcast

Play Episode Listen Later Aug 11, 2025 48:29


In Episode 254 of the Fit Father Project Podcast, Dr. Anthony Balduzzi sits down with Dr. Catharine Arnston, founder and CEO of ENERGYbits, to explore one of the most nutrient-dense foods on the planet — algae. With over 15 years dedicated to researching and educating about spirulina and chlorella, Dr. Arnston shares her fascinating journey from a career in international business to becoming a global advocate for algae nutrition. It all started when her sister's battle with breast cancer inspired her to learn about plant-based nutrition and the healing power of alkaline foods.Dr. Arnston explains why spirulina and chlorella are considered superfoods among superfoods — boasting more protein per gram than steak, rich in essential fatty acids, packed with B vitamins, chlorophyll, antioxidants, and powerful compounds like phycocyanin and superoxide dismutase (SOD). Spirulina is an energy-boosting, hunger-satisfying, mitochondria-supporting powerhouse, while chlorella is the ultimate detoxifier, binding to heavy metals, pesticides, mold, and other toxins. Together, they address three major modern health challenges: nutrient deficiencies, toxin overload, and age-related cellular decline.Listeners will learn exactly how to incorporate these foods into their daily lives — from quick energy before workouts to deep detox support at night — and why they're safe for everyone from kids to grandparents (even pets). Dr. Arnston shares specific protocols, including dosages, timing, and pairing strategies for maximum benefits, as well as unique “biohacks” combining algae with red light therapy, cold plunges, and saunas.Whether you're looking to boost your athletic performance, support longevity, enhance detoxification, or simply fill nutritional gaps in a clean, convenient way, this episode will open your eyes to the untapped potential of algae. Plus, you'll hear Dr. Arnston's vision for bringing algae farming to the U.S. — making this ancient food a modern health staple.Key Takeaways:Dr. Arnston's journey from international business to algae nutrition expertSpirulina = “nourishment in” for energy, focus, protein, and mitochondria healthChlorella = “toxins out” for detox, gut health, and immune supportSpirulina has 3x more protein (by weight) than steak; 64% bioavailable proteinChlorella binds to heavy metals, pesticides, mold, and microplasticsBoth algae are rich in chlorophyll — nature's blood builderNo lectins or oxalates — gentle on digestion and autoimmune-friendlyHigh in B vitamins for energy conversion at the cellular levelContains glutathione and SOD for antioxidant and mitochondrial protectionBiohacks: spirulina before workouts, sauna, or cold plunge; chlorella afterChlorella stimulates peristalsis for healthy bowel movementsSafe for all ages, pets included; easy to travel withNutrient-dense enough to replace multiple supplementsLearn More about Dr. Catharine Arnston and ENERGYbits:Website: https://energybits.com/Use discount code FitFamily at checkout and receive 20% off your order.Instagram: https://www.instagram.com/energybits/LinkedIn: https://www.linkedin.com/in/catharinearnston/Facebook: https://www.facebook.com/ENERGYbits/YouTube: https://www.youtube.com/energybitsTikTok:

G Talks!
Gulnihal - gtalks! radio x NEW INC w/ Srushti Kamat

G Talks!

Play Episode Listen Later Aug 8, 2025 61:16


#gtalksradio x NEW INC present: Srushti Kamat is a producer and founder of Algae, a Singapore-based company focused on solving for the distribution gap in XR. By leveraging community as audience and fostering international co-productions and partnerships with newer vendors and venues, algae.media also has an original content arm focused on financing, supporting and building an ecosystem of underrepresented creators either using or interested in AI and XR tools. Tracklist: Little Simz feat. Cleo Sol — Woman J. Cole — Change Never Stopped — BNXN Jhené Aiko — W.A.Y.S. Shafqat Amanat Ali — Dildaara (Stand by Me) Special series @gtalksradio at NEW INC brings together the diasporic approach of gtalks! radio and the experimental ethos of NEW INC, the first museum-led incubator for art, design, and technology founded by the New Museum in 2014. Each episode is a peek into the practice of storytellers through different mediums. Curating advice and visibility for communities navigating the emerging landscape of art, technology, and entrepreneurship. Between conversations, featured guests share a playlist of their most played recent tunes, as a sonic backdrop to their creative process. The show is recorded in the NEW INC office, reimagined as a vessel for dissecting the intersectionality of art, design, and technology through individual conversations. The series' jingle is the work of composer and sound artist Etienne Mason, known professionally as MAYSUN. MAYSUN, recognized for his unique fusion of drumming and immersive soundscapes, has crafted a piece that features a sampled string riff from the Uyghur Sataer, ساتار. This riff was recorded by Gulnihal during her recent visit to Kashgar, China. Artist IG: https://www.instagram.com/algaemedia/ Artist Website: https://algae.media Radio IG: www.instagram.com/gtalksradio/ Dublab: www.dublab.com/shows/gtalks-radio Sound Artist: www.instagram.com/maysun.music/

ABC KIDS News Time
Bird backpack and rocket set back

ABC KIDS News Time

Play Episode Listen Later Aug 7, 2025 11:53


This week on News Time we'll track down a backpack-wearing bird, we'll crash down to earth in a rocket, and then we'll think like a fish in our Wow of the Week!Quiz Questions1. What name has been given to the women's shed in Cairns?2. What have researchers placed in each of the birds' backpacks?3. Which soccer team is Hannah Hampton part of?4. How long was the rocket in the air?5. What has grown on the tiles?Bonus Tricky QuestionWhat is the name of the bird that's back on Phillip Island?Answers1. She Shed2. GPS trackers3. England Lionesses4. 14 seconds5. Algae and barnaclesBonus Tricky AnswerBush stone-curlew

Down to Birth
#328 | Jessie's Vaginal Breech Birth: The Way it Was Meant To Be

Down to Birth

Play Episode Listen Later Aug 6, 2025 32:38


Send us a textAt 28 weeks, Jessie found out her baby was breech—but instead of panicking, she trusted her gut. She felt strongly that her baby was meant to be born this way. After initially planning a home birth, Jessie began exploring other options and considered traveling to Pennsylvania for a hospital birth with experienced breech providers.But when labor started at 39 weeks, everything shifted. Mid-drive to Pennsylvania, Jessie and her husband decided to turn around and head to Yale New Haven Hospital. There, an OB team unexpectedly supported her birth plan, and her baby was born breech and vaginally—with ease.In this episode, Jessie shares her story of intuition, flexibility, and trust in her body and baby. It's an inspiring reminder that sometimes birth doesn't go according to plan—and that's exactly what makes it beautiful.**********Our sponsors:Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packUse promo code: DOWNTOBIRTH for all sponsors.Primally Pure: From soil to skin, Primally Pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin. Promo code: DOWNTOBIRTH for 10% off. ENERGYBits: Get the superfood Algae every mother needs for pregnancy, postpartum, and breastfeeding. Promo code: DOWNTOBIRTH for 20% off. Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: HypnoBirthingCT.com Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

Paddling Adventures Radio
Episode 493: Toxic Algae blooms; Bear bells or no bear bells; Alberta’s potential new watercraft pass

Paddling Adventures Radio

Play Episode Listen Later Jul 31, 2025 70:04


Episode 493~ July 31, 2025 Podcast Info / Topics Toxic algae blooms are popping up everywhere and they are nothing new and can be deadly When in the back country do you wear bear bells or have some other sort of bear protection? Alberta is considering a new watercraft pass and want public input

Down to Birth
#327 | July Q&A: Folic Acid & Tongue Tie, Nuchal Cords, VBAC & Pregnancy Intervals, IUGR & Induction, Fundal Massage, Fetal Heart Rate Variations

Down to Birth

Play Episode Listen Later Jul 30, 2025 39:23


Send us a textWelcome to the July Q&A! Today, we kick off the show with a conversation about your experiences of unnecessary, frequent stressors that we have the power to change or eliminate: For Trisha, it's taking phone calls while grocery shopping. Next, we get into your questions, beginning with:Did taking folic acid in pregnancy cause my baby's tongue tie?Is having the cord wrapped three times around a baby's neck a legitimate reason for c-section?Is it true that I can't have a VBAC (vaginal birth after cesarean) if it has been just 18 months since my last birth?And in the extended version of today's episode, available on Patreon or Apple Subscriptions, we discuss:Intrauterine growth-restricted (IUGR) babies and whether induction of labor is the right choice. Also, whether or not a baby needs to be born by cesarean for too low or too high heart rates in labor. And finally, whether fundal massage is still needed even if you a woman is administered  Pitocin in the third stage of labor. As for Quickies, we covered many topics including: Post-breastfeeding bras, OP (posterior) babies, magnesium and pre-eclampsia, fetal ejection reflex with an epidural, supporting the perineum to prevent tearing, our top tip for a successful VBAC. As for the personal questions of the month, we share our favorite ice cream flavors as well as our favorite flowers. In Cynthia's case, she didn't know the name of her all-time favorite flower and had to text a friend urgently in order to answer the question. Just goes to show, some friends can know us just a little better than we know ourselves!**********Our sponsors:Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packUse promo code: DOWNTOBIRTH for all sponsors. Primally Pure: From soil to skin, Primally Pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin. Promo code: DOWNTOBIRTH for 10% off. ENERGYBits: Get the superfood Algae every mother needs for pregnancy, postpartum, and breastfeeding. Promo code: DOWNTOBIRTH for 20% off. Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: HypnoBirthingCT.com Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

AIN'T THAT SWELL
System Failure: Natural Disaster Unfolding as South Oz Toxic Algae Bloom Wreaks Devestation

AIN'T THAT SWELL

Play Episode Listen Later Jul 26, 2025 36:31


South Oz is copping the full impact of a monstro natural disaster with a toxic algal bloom devastating local marine life and making the line-up uninhabitable for local surfers. So what's causing this and how do we stop it? Smivvy lifts the lid on yet another mind melting stitch up. Watch Seasick here.See omnystudio.com/listener for privacy information.

Climate Cast
Toxic blue-green algae thrive as Minnesota lakes grow warmer

Climate Cast

Play Episode Listen Later Jul 25, 2025 4:39


Minnesota's clear, cool lakes are heating up over the summer, and those warmer waters can produce a toxic agal bloom.“Blue-green algae is bacteria,” said Kim Laing, a surface monitoring manager with the Minnesota Pollution Control Agency. “It often looks like pea soup [or] green paint; sometimes it might have a smell to it. It thrives in warm, shallow, nutrient-rich lakes.” Water that's warmer than 75 degrees along with calm, sunny weather is a perfect recipe for blue-green algae, he said. “We have had three to four degrees higher average July and August surface water temperatures in Minnesota lakes than compared to 50 years ago,” Laing said. “Our waters are warming, we have less ice during the winter.” This means ripe conditions for blue-green algal blooms, which can be harmful to people and their pets.To hear the full conversation, click play on the audio player above or subscribe to the Climate Cast podcast.

Down to Birth
#326 | Trisha's Three Home Births

Down to Birth

Play Episode Listen Later Jul 23, 2025 48:13


Send us a textFinally, after all these years, Trisha tells the stories of her three home births. Pregnancy, birth, & midwifery are woven into her life story, from her early obsession with pregnancy to her decision to pursue a career in midwifery, allowing her to understand every aspect of birth from a physiological and intellectual perspective. Hear how she became a midwife, how she got herself into labor with her first, grueling, long birth, to her wildly different second birth, and her unintentionally unassisted third home birth to her son, who taught her the most important lesson she wants every birthing woman to know: One that could benefit all of humankind.**********Our sponsors:Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample pack Primally Pure: From soil to skin, Primally Pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin. Promo code: DOWNTOBIRTH for 10% off. ENERGYBits: Get the superfood Algae every mother needs for pregnancy, postpartum, and breastfeeding. Promo code: DOWNTOBIRTH for 20% off. Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: HypnoBirthingCT.com Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

Down to Birth
#325 | Breast Cancer While Pregnant: Leslie's Story of Faith, Birth & Healing

Down to Birth

Play Episode Listen Later Jul 16, 2025 44:26


Send us a textIn this extraordinary episode, Leslie shares her deeply personal story of discovering a lump in her breast at 34 weeks pregnant—an aggressive, triple-negative breast cancer. A wellness coach who hadn't taken over-the-counter medication in five years, Leslie spent her adult life doing everything she could to prevent disease. As she prepared to welcome her second baby at home, she was forced to face a diagnosis that would alter her life on every level.She confidently insisted on continuing with her home birth plans and delivered her son peacefully at 38 weeks, just weeks before starting intensive chemotherapy. Her story takes us through her heartbreaking decision to wean early, her rejection of radiation, and the support of her midwife, community, and unwavering faith in God.Leslie is not only healing; she's investigating the root causes of her illness—from parasites and heavy metals to infected root canals. Her message is clear: You must be your own advocate in your birth and healthcare.This conversation is about more than cancer—it's about bodily sovereignty, maternal instinct, and the strength of a mother determined to do right by her children, no matter the cost.**********Our sponsors:Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packENERGYbits--the superfood every mother needs for pregnancy, postpartum, and breastfeedingPrimally Pure: From soil to skin, primally pure products are made with down-to-earth ingredients that feel and smell like heaven for the skinUse promo code: DOWNTOBIRTH for all sponsors. Primally Pure: From soil to skin, Primally Pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin. Promo code: DOWNTOBIRTH for 10% off. ENERGYBits: Get the superfood Algae every mother needs for pregnancy, postpartum, and breastfeeding. Promo code: DOWNTOBIRTH for 20% off. Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: HypnoBirthingCT.com Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

Down to Birth
#324 | The Impact of Beliefs on Birth: Changing Our Thoughts to Serve Us

Down to Birth

Play Episode Listen Later Jul 9, 2025 47:05


Send us a textDrawing from our their personal experiences, your words, and our intimate birth story processing sessions, Cynthia & Trisha delve into the neuroscience around beliefs and birth. Our brain constantly wants to make sense of things, but it often lands on unhelpful conclusions. This episode is about recognizing those negative beliefs and actively replacing them with empowering ones. It's about taking charge of your internal narrative to foster healing and confidence, no matter your  story. Join us as we explore the conscious and unconscious stories we tell ourselves about birth – "my body failed me", "my births are cursed" – beliefs that, whether objectively true or untrue, can deeply affect us and our future experiences. Watch the full videos of all our episodes on YouTube!**********Our sponsors:Silverette Nursing Cups -- Soothe and heal sore nipples with 925 silver nursing cups.Postpartum Soothe -- Herbs and padsicles to heal and comfort.Needed -- Our favorite nutritional products for before, during, and after pregnancy. Use this link to save 20%DrinkLMNT -- Purchase LMNT with this unique link and get a FREE sample packENERGYbits--the superfood every mother needs for pregnancy, postpartum, and breastfeedingPrimally Pure: From soil to skin, primally pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin Primally Pure: From soil to skin, Primally Pure products are made with down-to-earth ingredients that feel and smell like heaven for the skin. Promo code: DOWNTOBIRTH for 10% off. ENERGYBits: Get the superfood Algae every mother needs for pregnancy, postpartum, and breastfeeding. Promo code: DOWNTOBIRTH for 20% off. Connect with us on Patreon for our exclusive content.Email Contact@DownToBirthShow.comInstagram @downtobirthshowCall us at 802-GET-DOWN Watch the full videos of all our episodes on YouTube! Work with Cynthia: HypnoBirthingCT.com Please remember we don't provide medical advice. Speak to your licensed medical provider for all your healthcare matters.

The Witch Bitch Amateur Hour
Marimo Moss Balls and Squirrel - Ep. 337

The Witch Bitch Amateur Hour

Play Episode Listen Later Jul 3, 2025 64:11


Smells like a sinkCharlye got a new little pet and it's demanding and it's also a moss ball, and Macy talks about squirrelSupport the showSimply CaptivatingCheck it out on Patreon.com/wbahpodcast for only $5 wbahpodcast.com_-_-_-_-_-_-_-_-_-_-_-_-_Want to help support the Podcast? Consider becoming a Patron!www.patreon.com/wbahpodcastAdvertise with us!Just shoot us an email over to wbahpodcast@gmail.comSnag yourself some WBAH Merch!teespring.com/stores/wbah-podcast-store_-_-_-_-_-_-_-_-_-_-_-_-_-Come Do Yoga With Macy:patreon.com/macyaniseyogaCharm by Charlye MichelleAncestor Oil and Fire Scrying Sessionscharmbycharlye.comPlay The Sims With Charlyetwitch.tv/charlye_withawhyTwitter @charlyewithawhyOur Video EditorEldrich Kitchenm.youtube.com/channel/UC_CwBrVMhqezVz_fog716Ow_-_-_-_-_-...