Podcasts about your conscious empire

In this episode, you'll learn: What it's like to be a part of my Q+A calls inside Your Conscious Empire (they happen everywhere where I'm LIVE in the group with you!) What it's like to have me as your coach + guide.A bit more about the magic of my signature course and how it works! Resources mentioned:Free Quiz: What's Your Genius?The Mentorship: subscription-style business coaching with Kelly TrachYour Conscious EmpireList of books mentioned here: kellytrach.com/tools Find Kelly: Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for this episode comes from our partners. You can find their discount codes here: kellytrach.com/tools

If you've ever wanted to start a digital business based on a transformation that you've been on in your own life, Kerri's episode is for YOU! As a money and financial coach, Kerri became a self-made millionaire before her 40th birthday and now she's on a mission to help others create that same financial freedom. We talk about how she found her genius and turned it into a digital business where she now works with 1:1 clients. (If you're curious about finding your own genius, Kerri drops some serious clues about how she found hers). Kerri is one of my Your Conscious Empire success stories (and one of the peeps who I'm sharing in my upcoming book P.S. You're A Genius!) In addition, she openly shares how she thought she needed more schooling before she could coach someone about money. But, leaning into her genius, being proud of her own incredible transformation to self-made-millionaire-status, and relying on her previous work in the accounting and finance world made her feel ready. (If you also worry that you need more time, experience, or certification, you'll totally resonate with this — I know I sure felt not ready before I started too). If you're on the verge of starting your dream business, this episode is one you DEFINITELY want to listen to! It's encouraging, down-to-earth, and Kerri brings all the #realtalk. We chat about self-comparison, overcoming doubts, and going for it anyway. About Kerri: From a young age, numbers were just her thing. An aptitude for math led Kerri into a 15+-year career as a Canadian Chartered Professional Accountant (CPA, CA). Kerri started her finance career at a mid-sized accounting firm in Toronto, Canada. Ditching the cold winters, she then moved to Bermuda, where she worked at KPMG for 5 years in the Alternative Investments audit team. Her next stop was London, England where she was the controller and risk manager for a secured-debt financing investment fund at a multi-billion dollar hedge fund manager. Kerri knew early on in my life that she wanted financial independence and the freedom to choose how she lived her life. Early in her career, she created a solid strategy for her money, focused on saving, investing, and building wealth. She saved bonuses and pay raises until she accumulated over a million dollars in her portfolio. After achieving her version of financial freedom and independence, she quit her job and is now pursuing a life with the freedom to choose how she wants to live it. The freedom of choice is her big WHY. Her mission is to help more people do the same - create financial freedom, ease, and choice in their life. In this episode, you'll learn: How Kerri got into helping people feel confident and in control of their finances through helping them manage money, build wealth, and create financial freedom. How she recognized that coaching and teaching others about money was her true genius. (Not health coaching like she initially thought!)How she was able to get comfortable owning her transformation — becoming a self-made millionaire. And, how she now helps others create financial freedom too.About Kerri's gift for making money feel grounded, fun, easy, and stress-free. How she built a business that's a very clear reflection of who she really is and how she stepped into that + owned it.How Kerri crafted extremely clear coaching packages and website copy. (+ How she decided who she wanted to serve and what she wanted to accomplish with clients).Plus, a few fun tips about how to become a self-made millionare!Resources Mentioned: Free Quiz: What's Your Genius?Your Conscious EmpireThe Mentorship: subscription-style business coaching with Kelly Trachsundaistudio.com Find Kerri: kerribjackson.comInstagram: @kerribjackson Find Kelly: Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for this episode comes from our partners. You can find their discount codes here: kellytrach.com/tools

In this episode, you'll learn:How to honor the fact that there is someone out there who would LOVE to learn from you or have your level of expertise — no matter how “small” and and “not credible enough” you feel.My favorite question to ask myself in order to flip the script in my head from thinking about being “not enough” and focusing on that…. to shifting into the realm of what's possible and courageously going for gold instead.About the power of re-reading your accomplishments.The exercise that my Your Conscious Empire students RAVE about — I mean, I get dozens of pics of how they post this on vision boards + around their workspaces. This sh*t works!How to keep a success tracker (because what you focus on EXPANDS).About the funny quiz I took in a Martha Stewart magazine (when I was just a teen!) and the profound a-ha moment I had that taught me a big life lesson.How to graciously accept a compliment instead of brushing it off and dismissing it.Resources mentioned:Free Quiz: What's Your Zone of Genius?Your Conscious EmpireYour Best LifeYour Money MindsetThe Desire Map by Danielle LaPorteYou are a Badass at Making Money by Jen SinceroYou are a Badass by Jen SinceroList of books mentioned here: kellytrach.com/toolsFind Kelly:Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for this episode comes from our partners. You can find their discount codes here: kellytrach.com/tools

Kelly Trach is a business coach, podcast host and online course educator. She built her 4th business in her childhood bedroom (after having 3 failed tech startups) and grew it to 6-figures before she turned 26 years old. Kelly helps visionary women start soulful digital businesses based on their zone of genius and sell 1:1 services and online courses. Then, grow them to a place of full-time income of $5k and $10k months. Kelly is the creator of three online courses: Your Best Life, Your Conscious Empire, and Your Money Mindset where she teaches people how to unlock their potential for confidence, entrepreneurial success, and abundance. Kelly is also the host of The Kelly Trach Show, a top-rated self-help podcast (with more than 100k+ downloads and 100+ five-star reviews) that features thought leaders from around the globe. She has a Bachelors of Commerce honors degree from the UBC Sauder School of Business and has been celebrated with 19 different awards, including a Top 20 under 20 award and has been recognized by the Canadian Federation of University Women and The Minerva Foundation. You can find her on kellytrach.com and just about everywhere on social media.

About Jena Thielges:Jena Thielges is a graphic designer and founder of sundai studio. She helps female entrepreneurs in the wellness and personal development space look professional by crafting beautiful logos and brands for their businesses.She is the creator of three design packages: The Going Pro Logo Package, A Website Made For You, and the A La Carte design package. All three packages were developed in order to serve and support female entrepreneurs so they can start off on the right foot with clean, cohesive, authentic brands that reflect their personality and resonate with their audiences.Jena's design work has been recognized by top design publications including PRINT, How, AIGA and The Dieline.You can find her at sundaistudio.com, and on instagram and pinterest at sundaistudio.In this episode, you'll learn:How Jena got into helping female entrepreneurs in the wellness & personal development world look professional by crafting beautiful logos and brands for their businesses.How Jena does "intuition-led design" and produces only one final product for the client (versus a million different edits).Jena's zone of genius and the things that make her exceptionally unique!How Jena was one of my biz coaching clients (and a student in Your Conscious Empire!) and how she took the title for the fastest person to quit their full-time job. She did it within 6 weeks of us working together + you enrolling in Your Conscious Empire!How Jena had the courage to leave her full-time job after working for 7 years in the design industry.How Jena commits and take decisive action towards her goals. Within the 6 weeks of working together, Jena put together a fresh new website with amazing copy, created two service packages, got bookkeeping set up, worked with a lawyer to get legal agreements, created an LLC and then after scored a $1,000 client right away and went on to work with many more amazing clients.What the tipping point was in Jena's life where she DECIDED to go for it + that certain moment that ignited her into action.How Jena signed Jess Lively as a client + manifested that.How Jena was a recovering perfectionist that tended to overthink and gather as much data as possible before taking any action -- which made her feel like you were moving at a glacial pace. She shares how she move through this pattern + find the gumption take action.What was Jena's life like at the start of January 2019 and where she is now in January 2020.How Jena is doing the work she was born to do + how it feels to live in alignment with your truth.How getting business coaching + enrolling in Your Conscious Empireimproved Jena's confidence to take action?The most helpful takeaways for Jena inside of Your Conscious Empire.How was business coaching was helpful to Jena in terms of transforming Sundai Studio to a full-blown company.Resources Mentioned:Your Conscious EmpireFlow with Intention by Jess LivelyTeddy GeigerThe Power of NowDori FrameAnna of Everyday RitualistHuman DesignTake the quiz here called “What's Your Zone of Genius?”Find Jena: sundaistudio.comInstagram: @sundaistudioFind Kelly:Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for today's show comes from:Four Sigmatic. No jitters, packed with superfoods, and no stomach flare-ups like regular coffee. P.S. my friends at Four Sigmatic are offering you 15% off your order (anytime!) so use the code: "kellytrach" at checkout.Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up, mention “The Kelly Trach Show” to get 50% off your first month of editing.Teachable. Teachable is my absolute favorite online course creation platform and it is where I host Your Best Life, my best-selling digital course. Sign up here to get 3 free courses on how to make your first online class (a $1000 value that you get for free 'cause you're rollin' with me).Bench Bookkeeping. It's automated bookkeeping and all you have to do is sync your credit cards, bank accounts, website and then upload bills. A real bookkeeper will do the rest! It makes my life a total dream. When you sign up here, you'll get 1 free month of bookkeeping + 20% off your first 6 months. With that free trial month, Bench will do your last month's books with no credit card required so you can test it out, see the graphs, the statements, and how it works! Literally one of the best investments I've ever made in my business.Convert Kit. Beautiful, simple, and intelligent email software. It's designed for content creators to help you sell more stuff. Use this sign up link to get a free 30-day trial and give it a whirl. (It's usually only a 14-day trial, but I scored this sweet deal for you as a listener!) Plus, Convert Kit is my email platform and I pay for it myself out-of-pocket. It's easy to understand, intuitive, and you can automate everything. Best of all, it integrates seamlessly with other platforms like Squarespace and Teachable so you can sell your products with ease.

My guest this week is podcaster, life coach and good friend Charlotte Kaye. Charlotte was actually the very first student to enroll in Your Conscious Empire that I offer as part of my coaching services. Now, she's an accomplished course creator and mentor like yours truly and knows firsthand what you can take away from my courses and how you can use them a forge a path of your own.In this revealing chat, Charlotte explains how she learned to finally say “no,” discusses how writing is an essential part of her day, and tells you what it's like to take part in Your Conscious Empire. Also, I shine a spotlight on the review of the week from one of my Your Conscious Empire students.About Charlotte:Charlotte Kaye is a life coach, podcaster and online course creator. Through her online course and 1:1 coaching, she helps women take back control of their lives. What she loves most about her work is that she gets to support her amazing clients in bringing their most authentic, confident selves to the forefront of their life. She does this through helping people discover their true calling in life and incorporate that into what they do in real authentic ways. She truly believes that when we are following what lights us up we create a kinder more inclusive, world.In this episode, you'll learn:- Charlotte sits through some rapid fire questions and explains what it means to be a “projector.”- Why it can be very necessary to say “no,” and Charlotte's advice for building up the confidence to do this.- How a little bit of writing can go a long way toward starting her day off on the right foot.- Why you should seek out Charlotte's courses if you're feeling like your life is on “auto-pilot.”- How Charlotte discovered Kelly's coaching and what it was like to transition from her old career to this new job of her dreams.- What Charlotte's been most proud of accomplishing since setting off on her own.- Why the universe is going to give you a kick in the butt if you don't get yours in gear.- Charlotte's advice for listeners apprehensive about taking the plunge and determine their own career.Resources Mentioned:Lightyear LeadershipDean GraziosiYour Conscious EmpireYour Best LifeYour Money MindsetHow to Master Your Mindset: my free 6-day video courseHow to Start Your Online Empire: my free 6-day video courseThe Money Masterclass: my free 6-day video courseFlow with Intention by Jess LivelyThe Desire Map by Danielle LaPorteLeave a podcast rating and review to be entered into the giveawayLacy PhillipsYou are a Badass at Making Money by Jen SinceroYou are a Badass by Jen SinceroFind Charlotte:Airy Fairy FeministCharlotte on InstagramFind Kelly:Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for today's show comes from:Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up, mention “The Kelly Trach Show” to get 50% off your first month of editing.Four Sigmatic. No jitters, packed with superfoods, and no stomach flare-ups like regular coffee. P.S. my friends at Four Sigmatic are offering you 15% off your order (anytime!) so use the code: "kellytrach" at checkout.

Today is another Be You interview with the one and only Kelly Trach. Kelly Trach is a global business coach, top-rated podcast host and best-selling online educator. She helps people build heart-centered digital businesses, live the laptop life, make money through passive income, and earn 6-figures by pursuing their passion. She is the creator of three blockbuster online courses: Your Best Life, Your Conscious Empire (affiliate link), and Your Money Mindset where she teaches people how to unlock their potential for confidence, entrepreneurial success, and wealth. Kelly is also the host of The Kelly Trach Show, a top-rated self-help podcast that features high profile guests from around the globe and where thousands of listeners tune in on the daily. She has been celebrated with 19 different awards, including a Top 20 under 20 award and has been recognized by the Canadian Federation of Women and The Minerva Foundation. You can find her on kellytrach.com and just about everywhere on social media.   Shownotes: The Kelly Trach Show Kelly Trach’s website Kelly Trach’s freebies Your Conscious Empire (affiliate link) Free Say “No” to Say “Yes” Challenge   Connect with me Instagram: @airyfairyfeminist Facebook group Airyfairyfeminist.com

Instagram, Twitter, and basically every other social media site make it way too easy to get fixated on what other people are doing and what they've accomplished. Don't get me wrong, it's good to look to others for guidance and inspiration, but it doesn't help you to obsess over how you haven't achieved as much or have as many followers or look as good… you can see how these thoughts only grind your journey to a standstill. Trust me, I've been there.Since I'm not the only one who feels held back by self-comparison, I've come up with six handy tips that you can use to navigate these feelings whenever they become a problem. I also answer some listener questions and shine a spotlight on this week's glowing review from Rachel M (@unravelingrachel on Instagram)!In this episode, you'll learn:- To figure out which accounts and profiles trigger you and why.- What are these people doing that you're not allowing yourself to do?- How are you going to commit to showing up and throwing yourself at the world?- Why you should avoid social media habits and follows that trigger you.- How not to beat yourself up about these feelings.- To shake things up rather than submit.- I take listener questions about comparing yourself to others and developing constructive friend circles.Resources mentioned:Your Conscious Empire (click here to access the preview!)Your Best LifeHow to Master Your Mindset: my free 6-day video courseHow to Start Your Online Empire: my free 6-day video courseFlow with Intention by Jess LivelyThe Desire Map by Danielle LaPorteLeave a podcast rating and review to be entered into the giveawayLacy PhillipsYou are a Badass at Making Money by Jen SinceroYou are a Badass by Jen SinceroFind Kelly:Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for this episode comes from:Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up, mention “The Kelly Trach Show” to get 50% off your first month of editing.Four Sigmatic. No jitters, packed with superfoods, and no stomach flare-ups like regular coffee. P.S. my friends at Four Sigmatic are offering you 15% off your order (anytime!) so use the code: "kellytrach" at checkout.

Kelly Trach is coach, speaker and podcast host.Her soulful work has an emphasis on mastering your mindset, overcoming your self-limiting beliefs, acing your self-talk, ditching the inner critic and becoming who you really are. Her philosophy is that if you get the inner work right first, the outside falls into place. She is the creator of Your Best Life - an online course that teaches people how to build a life they love by starting with the inner work first. And, she's the brain behind Your Conscious Empire - a course all about how you can build a heart-centered business, do what you adore, and free yourself financially. Kelly is also the host of The Kelly Trach Show, a top-rated self-help podcast that features high profile guests from around the globe who are the best in their field. You can find her on kellytrach.com and just about everywhere on social media.Resources mentioned:Kelly and I first met through the Flow with Intention Community, a course created by Jess Lively from The Lively Show podcastTerminology: “the magic dark” & “expanders” - Lacy Phillips from Free & NativeQuotes:"The only people who get upset about you setting boundaries are the ones who were benefiting from you having none." - Unknown“There are people less qualified than you doing the things you want to do simply because they decided to believe in themselves” - UnknownCredit:Kelly’s Photography by Aneta MichniakKristy’s Photography by Christine PienaarIntro & outro music is Girl by Text Me Records / LeviatheWe’d love to hear from you! Connect with us both on InstagramKelly’s InstagramKristy’s Instagram

We're all familiar with external trust—like with friends, family or strangers—but a lot of times the trickiest thing can be trusting in yourself and knowing in your heart that you can achieve what you've set out to accomplish. This self-trust is really, REALLY important when you're striking out on your own and lacking the support you'd otherwise have if you went down a more traditional job or life path. So if you find you're doubting yourself too much, it can help to take a deep dive into trust, listen to the call you've been given, and practise real devotion to yourself.In this episode, I break down which types of trust are healthy or harmful, how the universe can help you build it up, and why you need hope at the bare minimum. I also give a shoutout to Ange Severo from Great Britain, who provided this show with its review of the week. You can find Ange on Instagram @angesevero!In this episode, you'll learn:- About the different types of trust and how to tone your trust muscles.- How to divine trust by listening to the universe's call.- That the universe dishes out its plan for you one step at a time.- The importance of trusting what's in your heart in spite of your doubters.- Trusting out of fear vs. trusting calmly and with an open mind.- Why my life has taken a spiritual turn this year.- To trust in your own hope if you can trust in nothing else.- Building up the tenacity to get yourself to the two-year mark.- Why you need to listen to your heart and follow through.Resources mentioned:Your Conscious Empire (click here to access the preview!)Your Best LifeHow to Master Your Mindset: my free 6-day video courseHow to Start Your Online Empire: my free 6-day video courseFlow with Intention by Jess LivelyThe Desire Map by Danielle LaPorteLeave a podcast rating and review to be entered into the giveawayLacy PhillipsYou are a Badass at Making Money by Jen SinceroYou are a Badass by Jen SinceroJessica Murnane5 Myths That Hold You Back from Achieving Your Goals by Kelly TrachHow to Hear Your Intuition by Kelly TrachMy 3-Step Boundary Statement That Works Like a Charm by Kelly TrachFind Kelly:Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for this episode comes from:Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up, mention “The Kelly Trach Show” to get 50% off your first month of editing.

So you've got these big plans: maybe it's a small business, or a long-term artistic project. You know that once you get to them they'll be life-changing and fun and leave you feeling fulfilled… but it's just not the right time, or not everything's in the exact perfect arrangement you need it to be. But here's the truth: life will never be set up in the “perfect” way, and continuing to believe it will only keep you from pursuing the life you know is right for you.In this episode, I'll walk you through and debunk these pervasive myths and tell you why you need to go all in on your dreams right here and now. As well, I highlight this week's five-star review courtesy of listener Mich!In this episode, I'll debunk:- Myth #1: why you shouldn't wait for all your ducks to be in a row before pursuing your goals.- Myth #2: how there's never any definite moment when you're “ready” to go to the next level.- Myth 3: why going for your goals won't always feel the greatest.- Myth 4: accepting that success isn't going to happen overnight and that you can't Amazon Prime your dreams.- Myth 5: why you shouldn't try going it alone and instead take advantage of the support available to you.Resources mentioned:Your Conscious Empire (click here to access the preview!)Your Best LifeHow to Master Your Mindset: my free 6-day video courseHow to Start Your Online Empire: my free 6-day video courseFlow with Intention by Jess LivelyThe Desire Map by Danielle LaPorteLeave a podcast rating and review to be entered into the giveawayLacy PhillipsYou are a Badass at Making Money by Jen SinceroYou are a Badass by Jen SinceroThe Melissa Ambrosini Show Episode 133 with Dr. Jeff SpencerBrené BrownNavigating Risk & Uncertainty by Kelly TrachHow to Reach Your Next Level in Life by Kelly TrachHow I Got Over My Money Blocks by Kelly Trach6 Ways to Answer: “What Should I Do With My Life?” by Kelly TrachFind Kelly:Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for this episode comes from:Teachable. Teachable is my absolute favorite online course creation platform and it is where I host Your Best Life, my best-selling digital course. Sign up here to get 3 free courses on how to make your first online class (a $1000 value that you get for free 'cause you're rollin' with me).Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up, mention “The Kelly Trach Show” to get 50% off your first month of editing.

Recently, I connected with a friend who's uncertain about what to do with her life—a phase Old Kelly was way too familiar with. Whether it's after college or between jobs, we all go through a period of not knowing how to use our talents or even what those talents are. Thankfully, the formerly doubtful Yours Truly-turned-successful life coach has just the plan you need to get through this foggy patch.Through the six tips I provide in this episode, you'll find clear strategies, hear some important guiding questions, and receive a little of that good old fashioned Kelly Trach love and support. As well, I highlight this week's review courtesy of listener Kate from Poland (@ohpinkiepie on Instagram)!In this episode, you'll learn:- Why you shouldn't be afraid of uncertainty and even embrace it.- About the letter Past Me wrote to her future self and how I've changed since.- Tip One: stop saying “I don't know” and figure out what you do know.- Tip Two: hang out with people who do know what they want to do and love dong it.- Tip Three: create space for the universe to bring you the good vibes.- Tip Four: shake up your environment and seek out new experiences.- Tip Five: cut out the noise of your life.- Tip Six: ask yourself, what would you do if you had $40 million?Resources mentioned:Your Conscious Empire (click here to access the preview!)Your Best LifeHow to Master Your Mindset: my free 6-day video courseHow to Start Your Online Empire: my free 6-day video courseFlow with Intention by Jess LivelyThe Desire Map by Danielle LaPorteLeave a podcast rating and review to be entered into the giveawayLacy PhillipsYou are a Badass at Making Money by Jen SinceroYou are a Badass by Jen SinceroEarn Your Happy by Lori HarderFor the Love of Money by Chris HarderHow to Hear Your Intuition by Kelly TrachHow to Stop Worrying About What Others Think of You by Kelly TrachFind Kelly:Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for this episode comes from:Four Sigmatic. No jitters, packed with superfoods, and no stomach flare-ups like regular coffee. P.S. my friends at Four Sigmatic are offering you 15% off your order (anytime!) so use the code: "kellytrach" at checkout.Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up, mention “The Kelly Trach Show” to get 50% off your first month of editing.

Lauren Natalia is a dentist, fashion/lifestyle blogger, and a divine member of my community, having taken the Your Conscious Empire course available on this very site. If you're finding it hard to get your side hustle or hobby off the ground, or if you've found success but need that little something extra for a fulfilling boost, then this interview may be the spark you need!In our chat, Lauren discusses why she took up blogging alongside her already successful dental career, how she came to value her creative work, and what it's like to take one of my own courses!About Lauren:Lauren Natalia is a blogger (and dentist!) from sunny Perth, Western Australia. Her blog, Lauren Loves Laughter is a space to celebrate style, simplicity and positivity, and share little ways to make everyday life more fulfilling, fun, and sparkly. Lauren loves finding the magic in everyday moments and sharing her favourite things on her blog with her readers.In this episode, you'll learn:- Why going for a walk gets Lauren into alignment.- How graduating from university paved the way for Lauren's blog.- Why she struggled finding a balance between her dental and blogging work.- What she hopes readers will get out of her blogs.- The uphill climb she endured learning to value her writing.- Finding expanders and new ways to share your work.- Lauren's tips and tricks for confidently spreading the word about your own blogs.- Her experience taking my Your Conscious Empire course!- How Lauren's life has changed for the better since using my mindset tools.Resources Mentioned:Your Conscious Empire (click here to access the preview!)Flow with Intention by Jess LivelyThe Desire Map by Danielle LaPorteLeave a podcast rating and review to be entered into the giveawayYour Best LifeLacy PhillipsBig Magic by Elizabeth GilbertThe Universe Has Your Back by Gabby BernsteinYou are a Badass at Making Money by Jen SinceroYou are a Badass by Jen SinceroFind Lauren:laurenloveslaughter.comInstagram: @laurennatalia29Twitter: @LaurenNatalia29YouTube: Lauren Loves LaughterPinterest: Lauren Loves LaughterFind Kelly:kellytrach.comInstagram: @kellytrachMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for today's show comes from:Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up, mention “The Kelly Trach Show” to get 50% off your first month of editing.Teachable. Teachable is my absolute favorite online course creation platform and it is where I host Your Best Life, my best-selling digital course. Sign up here to get 3 free courses on how to make your first online class (a $1000 value that you get for free 'cause you're rollin' with me).

If you're afraid that your ambitions have stagnated and that you've ended up settling with whatever ho-hum job you work at, it's easy to feel down and even compelled to just roll with the hand you've been dealt. With this episode, I lay out an eight-step plan to help you out of whatever rut you've found yourself in and get you on the road to personal and professional greatness.In the following hour and fifteen minutes, I break down the mindset you need to open yourself up to possibilities (even the scary ones!), how you can invest in your own growth, and some handy strategies for keeping these goals dead center in your sights. So put on this episode, go for a run, and get a double-dose of energy and wisdom.In this episode, you'll learn:- Growth vs. Fixed Mindset and taking the necessary risks.- Go for what you really want, no excuses.- Understand that anything can change.- Possibility is a core value.- Question the status quo.- Don't slide down the slippery slope of settling.- Get clear on what you're settling on.- Make it a habit to get out of your comfort zone.- Jump into the void- If you want a different life you gotta do different things and think different thoughts- Take action.- Invest in yourself.- Find someone that can see the possibility in you and go for it.- Coaches are perfect for this.- Have a weekly check-in.- Am I playing it small?- Monday is a great day to change your life.Resources mentioned:- Click here to take the 2-question survey and snag $50 off your next course!- Your Conscious Empire- Your Best Life- Coaching with Kelly Trach- You Are A Badass At Making Money by Jen Sincero- 10 Things I'm Afraid to Tell You - The Kelly Trach Show- How to Hear Your Intuition - The Kelly Trach Show- How to Make the Leap Before You are Ready - The Kelly Trach Show- The giveaway (enter here to win both Your Best Life and Your Conscious Empire!)Find Kelly:Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for this episode comes from:Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up with Podigy, mention “The Kelly Trach Show” to get 50% off your first month of editing - that's up to $325 off!Teachable. Teachable is my absolute favorite online course creation platform and it is where I host Your Best Life, my best-selling digital course. Sign up here to get 3 free courses on how to make your first online class (a $1000 value that you get for free 'cause you're rollin' with me).

While we may not admit it, a lot of us worry that everybody else is peeking over our shoulders and keeping tabs on our life choices. These fears really rear their heads when we want to strike out on our own path and do something different from the rest of the crowd. In reality, this “everybody” is just our innermost critic putting our own fears and doubts into the mouths of people we haven't actually talked to in years.So for this solo episode, I'm laying bare my own past struggles with what “everybody” thinks and have a whole list of steps for getting your inner critic to shut up and work for you. On top of that, I shine a spotlight this week's podcast review courtesy of Jenna!In this episode, you'll learn:- My own anxieties striking out on my own path after business school.- How social media tricks you into thinking people are judging.- Why you shouldn't assume everybody else knows what you're up to.- Defining the abstract "Everybody" in your head.- Whose opinions truly matter to you?- Becoming your own best judge.- Digging through the drama that's keeping us from achieving our dreams.- Getting your inner critic to dish out more constructive advice.- How to turn your desire for validation inward.- Reaching out to the people who can help put your dreams into action.- Why you should get the word out about your passion project.Resources mentioned:- Click here to take the 2-question survey and snag $50 off your next course!- Your Conscious Empire- Your Best Life- Coaching with Kelly Trach- You Are A Badass At Making Money by Jen Sincero- The Success Principles by Jack Canfield- Brené Brown's Website- 10 Things I'm Afraid to Tell You - The Kelly Trach Show- How to Hear Your Intuition - The Kelly Trach Show- The giveaway (enter here to win both Your Best Life and Your Conscious Empire!)- How to Make the Leap Before You are ReadyFind Kelly:Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for this episode comes from:Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up with Podigy, mention “The Kelly Trach Show” to get 50% off your first month of editing - that's up to $325 off!

Elevating yourself above and beyond to reach your next level can mean turning into a very different person from the "you" you've been familiar with all your life—and that can be scary! But if you're fretting, don't worry, because I'm here to tell you that not only have I've made those big changes myself, but I've experienced the high-highs and low-lows of change firsthand. For this episode, I'm going to talk about honing in on your strongest personality traits, breaking out of your comfort zone, and even open up about some of my own low points on the road to becoming my ultimate self.As well, I'm dying to hear what you want me to talk about or who you think I should chat with on future episodes, so fill out my annual podcast's survey to let me know your thoughts and—as an awesome bonus—have the chance to get $50 off one of my courses! And special thanks to Jazz-Jazz for his review!In this episode, you'll learn:-What "going to the next level" really means for your professional and personal life.-Figuring out where you want to want to go and setting the goals you need to get you there.-Facing off with your inner critic.-Applying "survival of the fittest" to your personality.-One of my more turbulent experiences pushing myself to the next level.-Why struggling with these changes isn't bad, and may even be necessary.-Understanding that the better version of yourself will have to be a very different version of yourself.-The scary but important process of stepping outside your comfort zone-Developing the support system you need to keep you on track and pushing forward.-Investing financially in your own growth.-Treating yourself as your own employee.-Identifying and weeding out your self-limiting thoughts.-Building up the courage needed to make connections and take risks.-A breakdown of my "Your Conscious Empire" class.Resources mentioned:- Click here to take the 2-question survey and snag $50 off your next course!- Your Conscious Empire- Your Best Life- Coaching with Kelly Trach- You Are A Badass At Making Money by Jen Sincero- TEDxScottsdaleSalon - Jen Sincero - Free falling into uncertainty- 10 Things I'm Afraid to Tell You - The Kelly Trach Show- The giveaway (enter here to win both Your Best Life and Your Conscious Empire!)- Ditching the Inner Critic - YouTube- Feeling Stuck? Break Through Your Barriers With Dr. Jeff Spencer - The Melissa Ambrosini Show- How I Got Over My Money Blocks - The Kelly Trach Show- How to Make the Leap Before You are ReadyFind Kelly:Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for this episode comes from:Podigy. Podigy is the company the edits and produces The Kelly Trach Show and I am forever grateful for them. If you are ready to take your podcast to the next level, get professional editing and finally delegate it out, then Podigy is your jam. I adore working with them because they are super on the ball and make this show sound like the 5-star podcast that it is. When you sign up with Podigy, mention “The Kelly Trach Show” to get 50% off your first month of editing - that's up to $325 off!

Today, I'm in the hot seat answering Kristy's burning questions!It's a total treat to have Kristy Vail back on the podcast today! She's an interior designer that helps people find alignment in their spaces and beyond. Today, she is interviewing me on this episode of "KT Q&A" where I have podcast listeners come on and interview me on the show! She's a perfect representation of the listener community and it's a pleasure to have her back - this time asking me some of those burning questions that you're probably wondering too!About Kristy:Kristy Vail is an interior designer with a background in real estate and staging. She helps people find alignment in their spaces and beyond. Her intention is to help people live more joyful lives that align with their values and lifestyle. Her design services are not only focused on interiors but helping people live their best lives. She works both in-person and virtually.In this episode, you'll learn:- How to have boundaries with social media and Instagram.- My honest tips for people just starting out who want to build an online business too.- Why taking action is more valuable than having great ideas that just sit in your head.- How to attract in a conscious relationship and how I manifested my partner Chris.- How to deal with the people in your life that don't understand you or your work.Resources Mentioned:Kristy Vail on Intentional Design, Making the Leap & What it's Like Working with MeBook your 30-minute free Skype call to chat about Your Conscious Empire here.To interview me on your podcast or channel, reach out here.Apply to be a podcast sponsor here.Your Conscious EmpireYour Best LifeYou Are A Badass At Making Money by Jen SinceroCoaching with Kelly TrachMy new DysonMy new VitamixThe Science of Getting RichThink and Grow RichJenna Zoe (Human Design Reader)Ep. 78 ft. Jenna Zoe - The Balanced Blonde Soul on Fire PodcastLacy Phillips (Creator of the OPULENCE workshop and the EXPANDED podcast)Ep. 133 Working with Shadow, The Four Steps to Magnetism with Lacy Phillips - Almost 30 PodcastAlmost 30 PodcastPeta KellyLori HarderDanielle LaPorteSunny LenarduzziExploring RTT & Theta Healing with Christy Bartelt & Ana Salazar - The Kelly Trach ShowJacki Carr and Mary Beth LaRue of Rock Your BlissFind Kristy:kristyvailstudio.comInstagram: @kristyvailstudioFind Kelly:Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for today's show comes from:Four Sigmatic. No jitters, packed with superfoods, and no stomach flare-ups like regular coffee. P.S. my friends at Four Sigmatic are offering you 15% off your order (anytime!) so use the code: "kellytrach" at checkout.

Welcome to episode 29 on the Podcast - today we have our first repeat guest, Kelly Trach and we are talking all about what conscious business is, consumer power & marketing behaviour, building a business with integrity, making conscious cash, building high vibe conscious community, protecting your innovation, dealing with comparison, money blocks and the evolution of her online business. You can find the show notes for this episode, as well as the details for my affiliate offer for Your Conscious Empire over at www.leticiaringe.com/yourconsciousempire

Ready to do that big bold thing? Listen to this.Making the leap is actually far easier than you think. I know, I know, you probably don't believe me and that's where the mindset work comes into play. It's actually just your ego freaking out because you are leaving your comfort zone, but your soulful intuition is totally on board.If you have a big calling on your life and you *know* that you've got to pursue it, this episode is totally for you. I'm sharing all of my high-level mindset strategies to help you turn that fear into faith.In this episode, you'll learn:- How to decide on what you need to do.- Why you should wait for the inspired action and right next step for your path.- Why you should stop waiting for the- Why the narrative of "I'll do _____ when _____ happens first" is seriously holding back. (+ How you actually have your next step when you think that thought!)- The difference between wanting to change your life versus deciding to change your life according to Jen Sincero.- Why you have to take action right away on your intuitive guidance and divine downloads.Resources mentioned:- Your Conscious Empire- Your Best Life- Coaching with Kelly Trach- You Are A Badass At Making Money by Jen Sincero- kellytrach.com/careers- TEDxScottsdaleSalon - Jen Sincero - Free falling into uncertainty- 10 Things I'm Afraid to Tell You - The Kelly Trach Show- The giveaway (enter here to win both Your Best Life and Your Conscious Empire!)- How I Took the Leap, Started my Business & Went all in on My DreamsFind Kelly:Instagram: @kellytrachkellytrach.comMusic for The Kelly Trach Show is by Ikson: soundcloud.com/iksonSupport for this episode comes from:Teachable. Teachable is my absolute favorite online course creation platform and it is where I host Your Best Life, my best-selling digital course. Sign up here to get 3 free courses on how to make your first online class (a $1000 value that you get for free 'cause you're rollin' with me).