Create a Life that is Beautiful Podcast: Purpose | Lifestyle | Wellness | Spirituality

As a business owner and as a coach, healer, therapist or other personal development provider - it is IMPERATIVE that you have a POSITIVE relationship with growth and transformation, and that you understand the transformation process intimately. In this episode, you'll be finding out exactly how to do just that! You'll be learning: 1) The 5 secrets to growth and transformation for women in business and women working in the coaching & personal development industry 2) How to stop adding more discomfort and suffering to your business growth so that you can leaning into growth & transformation, and creating more ease in the journey 3) Why creating and maintaining a positive reference point for growth and transformation is so important, and how it may be impacting your relationship with your clients and capacity to hold space effectively 4) What it looks like to take a holistic, female-centric and sustainable approach to growth and transformation, supporting you to THRIVE and support yourself as a woman in business 5) Why being strategic about your growth and transformation is absolutely vital and what that looks like in a step by step process. Also enjoy coaching prompts at the end of the episode to find out where your next best steps are in improving your relationship and understanding of growth and transformation. These tips will help you to experience more ease & sustainability in your business, as well as better income, impact and confidence. Happy listening! Apply to join my Hybrid 1:1/Mastermind World Class here: www.leticiaringe.com/shesworldclass Take my FREE World Class Online Course here: www.leticiaringe.com/worldclass Download my FREE Menstrual Magic Journal here: www.leticiaringe.com/menstrualmagicjournal Podcast Show Notes at: www.leticiaringe.cm/podcast

Understanding how to create and maintain a world class offer for your business or brand (i.e. your core product or service that you offer) is THE most important thing to focus on getting “right” in your business. This is why I created the concept of “Intentional Professional Development”. In the coaching and personal development industry, as well as the online business space, very few of us are required to participate in any form of professional development. This means we rarely learn the process required to maintain the core skills we use and rely upon to execute our products and services (i.e. the most important aspect of our business). This is NOT a one and done process. You create and maintain a competitive, industry leading, world class offer for your business (which is what business success & your personal fulfillment requires) through an un-ending commitment, development and refinement of your CRAFT. New certifications and business coaching/mentorship rarely addresses this. In fact, both assume your offer is as good as it can be. But where is the support in making sure that is the case? This is what we're talking about in today's episode. Learn how to create and maintain a world class offer for your business so that you feel confident in what you do, are fulfilled and actively engaged in your craft and industry, create the business success you desire as well as contribute in the best way possible to innovation within your zones of genius. Happy listening! Apply to join my Hybrid 1:1/Mastermind World Class here: www.leticiaringe.com/shesworldclass Take my FREE World Class Online Course here: www.leticiaringe.com/worldclass Download my FREE Menstrual Magic Journal here: www.leticiaringe.com/menstrualmagicjournal Podcast Show Notes at: www.leticiaringe.com/podcast

Here's your next weekly dose of business coaching! As you know I like to say business is actually really SIMPLE. It's US as the humans leading, running & managing the business that make it SO COMPLICATED. And that's why in today's episode I am breaking down in SUPER SIMPLE terms how to create a successful business - this is for you whether you're thinking about starting a business, starting a business, validating a core offer for your business, growing your business to it's first 6-figures or scaling your business beyond that. In this episode, you'll learn: - The 3 core components you need to focus your attention on in order to create a successful business over the long-term (no matter what your goals are) - The 6 key problems that get in the way of creating a successful business (and therefore need to be overcome) - My personal solution & tools for overcoming these 6 problems and upholding the 3 core components to a successful business (including the latest details of my BRAND NEW business offering: A Hybrid 1:1 Coaching & Business Mastermind, called World Class). - Finish today's episode feeling CRYSTAL CLEAR on what you need to focus your attention on next in order to move your business forward in the most aligned and effective way. Of course, we'll talk about this using a HOLISTIC lens which combines practical, strategic 6-figure business advice WITH the mindset, intuition, feminine leadership and body support needed to guide you as peacefully as possible through this. Enjoy coaching prompts to implement what you learn. Ready to thrive in your world class business? Let's dive on in! - Apply to join my Hybrid 1:1/Mastermind World Class here: www.leticiaringe.com/shesworldclass - Take my FREE World Class Online Course here: www.leticiaringe.com/worldclass - Download my FREE Menstrual Magic Journal here: www.leticiaringe.com/menstrualmagicjournal - Podcast Show Notes at: www.leticiaringe.cm/podcast

How do you create a business that SUPPORTS the life you want to live? For e.g. if you love to travel, or you love spontaneity, or you love working only in the afternoons and a few evenings per week - how do you create a business that allows for this lifestyle? If you're going through a rough season in life and have less energy to give to your business - how do you support yourself to give yourself and your life the attention it needs while continuing to move forward on your business? Today I‘m SO excited to be introducing you to one of the most important (and FAVOURITE) concepts I teach my clients in order to achieve this: it's called Intentional Life Design (“IDL”) and it's for you if you're a woman in business or a woman working in the coaching & personal development industry. IDL is a concept that allows you to create a world class business doing what you love while also LIVING the life you most need & desire in order to THRIVE. It's a personal development concept I teach that you can use whether you're a business owner or not, and it's fundamental to my World Class framework and Holistic approach to business. In this episode, you'll learn: 1. The 3 things you need to be attuned to at all times in order to THRIVE in life 2. The 3 steps which make up Intentional Life Design (aka HOW you create a business that SUPPORTS your desired life - no matter what phase of business you're in right now) 3. Powerful coaching prompts to get you started. Walk away from today's episode knowing that you truly can create anything and feeling pumped for your future (and probably slightly relieved)! Understand that your unique desires, needs and purpose are showing you what is possible for you, and feeling crystal clear on what you need to focus your attention on in order to create this. After all, your business and work in the world should be in support & HARMONY with your most beautiful life - that's the entire point! (Or, at least it is around here). Soundcloud Footer: Join my 90 Min FREE Your World Class Business Blueprint Masterclass here: http://www.leticiaringe.com/worldclass-blueprint Take my FREE World Class Online Course here: www.leticiaringe.com/worldclass Download my FREE Menstrual Magic Journal here: www.leticiaringe.com/menstrualmagicjournal Apply to join my Hybrid 1:1/Mastermind World Class here (next intake 14 July 2025): www.leticiaringe.com/shesworldclass Podcast Show Notes at: www.leticiaringe.cm/podcast

Most of the women I work with completely shut down at the thought of a business plan. Because they are SO boring! And we all know plans are meant to be broken, and will inevitably change anyway. So why bother? And at the same time, if you're honest with yourself, a part of you continues to search for the perfect plan or strategy that will make everything easier in your business. It's kind of like you've got one eye on the next intuitive step for your business, and another on what everyone else is doing and trying… It's no wonder business can feel so overwhelming and confusing! What I love to teach women is this. You don't need a cookie cutter plan that's been designed by Chat GPT, your coach or some other business owner that isn't you. You need YOUR plan. A plan that is flexible, adaptable and unique to you. Think of your plan as your personal blueprint for success - reminding you of what to factor in when you're making decisions. It's your anchor through the ups and downs of business, and life. This blueprint will become the backbone to your business & leadership. It will provide you with clarity, calmness and confidence through each and every season of your business. Sound too good to be true? I promise you it's not. Tune into today's episode on the podcast to find out more and then join me for my upcoming Masterclass: Your World Class Business Blueprint. Learn how to design a personalised blueprint that will allow you to grow your business & thrive as a woman in business! Happy listening! Register for Leticia's FREE Masterclass: http://www.leticiaringe.com/worldclass-blueprint Learn About Leticia's World Class Business & Leadership Program for HER: www.leticiaringe.com/shesworldclass Take Leticia's FREE 5 Day World Class Training: www.leticiaringe.com/worldclass Podcast Show Notes at: www.leticiaringe.cm/podcast

Welcome to a Brand NEW Series on the Podcast called World Class! This series is all about Business & Leadership for HER. Join Multi-Award Winning Holistic Business Coach for Women, Leticia Ringe as she introduces you to a HOLISTIC & female-centred approach to business & leadership that will support you to make your difference and THRIVE. In today's episode learn about: How World Class will support you as a Woman in Business and as a Woman Working Within the Coaching & Personal Development Industry Why Professional Development is SO Important and how it fits into Business & Leadership The 5 Areas we'll be covering in this World Class Series What “Feminine Leadership” means over here Leticia's Brand NEW World Class Program: The Hybrid 1:1/Business Mastermind & Leadership Program for HER. Happy listening! Soundcloud Footer: Learn About Leticia's World Class Program: www.leticiaringe.com/shesworldclass Take Leticia's FREE 5 Day World Class Training: www.leticiaringe.com/worldclass Podcast Show Notes at: www.leticiaringe.cm/podcast

Here is our SEASON FINALE on love and romantic relationships. Today we are talking about HOW to CREATE true love (whether single or in a relationship/marriage right now) using conscious relationship tips, as well as my top 5 tips for couples and thriving in romantic partnership. By the end of this episode you'll feel excited and empowered knowing exactly what you can do to nurture and support your love life - every step of the way. Enjoy! Apply for my Conscious Relationship Coaching Program today at: www.leticiaringe.com/crcp Podcast show notes at: www.leticiaringe.com/podcast

We will all need help sometimes when it comes to our love life and romantic relationships. Whether you're single, dating, in a relationship, deciding whether to leave a relationship or uncoupling right now - you can use Conscious Relationship work to help you. So, what exactly is Conscious Relationship work? And how can it help you? In today's episode, I'm breaking down: 1) Exactly what Conscious Relationship work is; 2) How it can support you wherever you are in the love life right now; 3) Why it matters; 4) How to know it's something you need; and 5) How I can help you to do this work in my Conscious Relationship Coaching Program. I also break down how Conscious Relationship work supports you with untangling insecure attachment styles and common protective patterns that get in the way of creating and experiencing the love, connection, sex & intimacy you desire. Enjoy! Apply for my Conscious Relationship Coaching Program today at: www.leticiaringe.com/crcp Podcast show notes at: www.leticiaringe.com/podcast

How to start a brand new relationship with a romantic partner and set your relationship up to last for the long term? How to reduce relationship fear and anxiety when you commit to a new relationship? Why do so many people find it challenging to be in relationships for more than 2 years??? It's time to answer these burning questions in today's episode! Today, I'm addressing the 6th and final phase of the romantic relationship cycle which is all about starting a new relationship and those first 2 years of a new relationship (which is what I define as a "short term relationship" i.e. any relationship that is in the first 2 years). THIS EPISODE is VITAL for those of you who want to understand how to build a thriving, committed long term relationship or marriage and will set you up for success for not only building a relationship with someone special but also for dating with intention. You'll learn: * How to optimise the dating process and earlier phases of the relationship cycle to be ALL IN when you start a new relationship * How to lessen the load & challenges most couples experience in the first 2 years of their romantic relationship * Why the first 2 years should NOT be about “testing” compatibility * How approaching dating in a rush leads to problems during the first 2 years and to relationships ending in the first 2 years * Approaching the key milestones that happen in the first 2 years: like moving in together * How to stop wasting your time getting into relationships with people who are not compatible * The honeymoon period and how we create an unsustainable culture that ultimately leads to settling or separation * What to focus on in the first 2 years of your relationship and the skills needed * Why you should be ALL IN in a new relationship to set it up for success and what needs to happen before commitment to do and be this * Common new relationship fear and anxieties and what to do about them (including insecure attachment styles like anxious attachment, avoidant attachment and disorganised attachment) and how not to make them worse Today's episode is for you if you're dating right now, thinking about dating in the future, starting a new relationship or in the first 2 years of your relationship. Slow down, get intention, approach it consciously and set your romantic partnership (now or in the future) up to THRIVE. Enjoy! P.S. WATCH THE TRUE LOVE MASTERCLASS NOW: Learn How to CREATE True Love and a THRIVING ROMANTIC RELATIONSHIP that meets your most important needs & desires. Access for free at www.leticiaringe.com/truelove Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp Pop your name on the Waitlist for The Conscious Relationship: www.leticiaringe.com/theconsciousrelationship Podcast show notes at: www.leticiaringe.com/podcast

Most people are fed up with dating culture. It's time that changes - because to CREATE a romantic partnership with an amazing human like you - you need to date! In today's episode I'm sharing super helpful tips on how to approach dating TODAY in a conscious, intentional, respectful and enjoyable way to move you towards a long-term romantic relationship with an amazing partner. You'll learn: 1) How to use radical honesty to create consent & safety through the dating process; 2) Why I recommend a structured & slow approach to dating (and exactly what that looks like); 3) How to avoid physically & emotionally bonding to incompatible partners; 4) Why you're attracting people who want alternative relationship structures to monogamy (when a monogamous relationship is what you really want!); 5) When to self soothe attachment wounds vs listening to your body's intelligence during dating; 6) What your number 1 job is during the dating process; 7) What to get clear on before you start dating; 8) What qualities to look for in a partner and how to know whether someone is compatible; 9) How to step into AVAILABLE energy; and 10) Why you shouldn't date anyone with the intention to create a relationship and what intention to approach dates with instead. These are all tips I have learned and refined through years of supporting my clients AND MYSELF through the dating process. Pass this episode onto any friends in your life dating right now - they will thank you! P.S. JOIN THE TRUE LOVE EXPERIENCE (for FREE): Learn How to CREATE True Love. A LIVE Masterclass on February 13th for Singles & Couples teaching you a simple process for CREATING True Love. Because we don't find true love, we CREATE it. Replay available. Register here: www.leticiaringe.com/truelove Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp Podcast show notes at: www.leticiaringe.com/podcast

JOIN THE TRUE LOVE EXPERIENCE (for FREE): Learn How to CREATE True Love. A LIVE Masterclass on February 13th for Singles & Couples teaching you a simple process for CREATING True Love. Because we don't find true love, we CREATE it. Replay available. Register here: https://www.leticiaringe.com/truelove This episode is for you if you have recently ended a relationship or marriage with a romantic partner or spouse and now you need to process the relationship ending and move on! This episode is also for you if you know you still haven't moved on from a prior romantic relationship and it's impacting your ability to create a healthy relationship with a new partner now. You'll learn a holistic strategy for supporting yourself fully through this chapter so that you process any heartbreak & the relationship ending, support yourself through the grief cycle, get to know yourself outside of the relationship, re-establish a new life for yourself without your ex, feel comfortable being on your own and put yourself in the best position to be in a healthy, secure and loving relationship with someone else in the future. Learn cutting edge conscious relationship tips from an Award-Winning Conscious Relationship Coach and former Family Lawyer to support you with this phase of the romantic relationship cycle. You're not alone! Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp Podcast show notes at: www.leticiaringe.com/podcast

Have you and your partner decided to end your relationship? Here's what to do next. Ending a relationship or marriage doesn't need to be the end of your world. While separation is painful - let's not make it worse than it needs to be by following the 8 tips I share in today's episode. Find out: 1) What exact steps to take next when you decide to end your relationship or marriage; 2) What to do about co-parenting, shared assets or work together; 3) How to make sure you and your partner show up as a unified team through your separation; 4) How to avoid costly family law proceedings and come to healthy agreements about how you parent and divide your assets following separation; 5) How to take a CONSCIOUS approach to separation that maintains love, respect & your dignity; 6) What to say to loved one's, friends, family and colleagues about your separation; 7) How to ensure you and your partner are appropriately supported throughout and following your separation; and 8) What to do about contact with your partner or spouse following separation so you can both re-establish your lives without each other as romantic partners and move on. All of the tips in today's episode come from my experience as both a prior Family Lawyer and a current Conscious Relationship Coach. They will set you and your partner up to have the highest experience of a separation possible. Enjoy the episode and share it with anyone in your life going through a divorce, separation or break up. Access my FREE community relationship bundle: Create Thriving Relationships Today: www.leticiaringe.com/thrivingrelationships Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp Podcast show notes at: www.leticiaringe.com/podcast

Should I stay or should I go? Is the right partner for me? Should I end my marriage? Is this the right relationship for me? Are they the one? Should I leave my relationship? If you or your partner are thinking about ending a relationship - listen to THIS episode first! Especially if you are in a long term relationship or are one of those serial 2 year relationship people. When I ended my 10 year romantic partnership with my fiance back in 2021 I learned some extremely valuable lessons. In today's episode I am teaching you step by step EXACTLY what to do if you find yourself in this situation so that you make the BEST decision for you and your partner. I wish someone had given me this information when I was in this situation! Access my FREE community relationship bundle: Create Thriving Relationships Today: www.leticiaringe.com/thrivingrelationships Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp Podcast show notes at: www.leticiaringe.com/podcast

This episode is for couples! Whether you're in a long term relationship or marriage or a short one - set your relationship up for success by learning how to support your relationship to thrive. If your relationship is in a good spot right now - keep the goodness flowing by learning how to support your relationship and deal with the inevitable ebbs and flows of being a couple proactively. If you'd love to see what the opportunities are for you to experience even better connection, love & partnership as a couple - you'll learn how to spot these in today's episode. And if you know your relationship needs improvement/you might even be considering separation - make sure you implement what you learn in today's episode FIRST. Otherwise, you will always wonder - what if? Thriving relationships are CREATED not found - learn cutting edge relationship tips to to both support and improve your relationship in today's episode. Access my FREE community relationship bundle: Create Thriving Relationships Today: www.leticiaringe.com/thrivingrelationships Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp Podcast show notes at: www.leticiaringe.com/podcast

WE'RE BACK FOR A BRAND NEW SEASON ALL ABOUT LOVE & ROMANTIC RELATIONSHIPS Join me today as we celebrate our 7th birthday on the Create a Life that is Beautiful Podcast and begin a brand new Season 16 & Relate Higher series devoted to love and romantic relationships! We are kicking off this series with a bang as we dive into: 1) Why most romantic relationships suck; 2) How to create romantic relationships that allow you to THRIVE; 3) What a conscious romantic relationship is; 4) How to create a conscious romantic relationship; and 5) Why you need to take action today! No matter where you're at in the relationship cycle right now - single, dating, separating, in a new relationship or in a long term one… the steps you take TODAY will set you up to create the experience of love & romantic relationship you know deep down is possible. We're also talking about other popular topics including: monogamy vs ENM, attachment styles, therapy, my experiences as a family lawyer and the pressure to couple young! By the end of this episode you'll feel EXCITED to CREATE the THRIVING love life you desire no matter where you are right now and you'll also enjoy 4 journal prompts at the end of the episode to get you started. Happy listening! Access my FREE community bundle: Create Thriving Relationships Today: www.leticiaringe.com/thrivingrelationships Apply for my Conscious Relationship Coaching Program here: www.leticiaringe.com/crcp Podcast show notes at: www.leticiaringe.com/podcast

Final episode for the year everyone! Join me for a 2024 wrap up episode where I let you in on the behind the scenes of my 2024 and what I'm focusing on and calling in more of in 2025. Most importantly, THANK YOU for being here and for being you!! I'd love to connect with you & hear what 2024 brought for you and what you're calling in more of in 2025. Send me a message over on Instagram @leticiaringe or pop me an email :-) (BUSINESS FREE RESOURCE) JOIN MY NEW 5 DAY MINI COURSE, WORLD CLASS: Learn my exact process, tools & 5 pillars for growing a world class business in the coaching & personal development industry at: www.leticiaringe.com/worldclass (LOVE FREE RESOURCE) REGISTER FOR CREATE THRIVING RELATIONSHIPS TODAY: Learn my exact process for thriving in love & relationship at: www.leticiaringe.com/thriveinlove Pick up a copy of my Create Your Beautiful Year Workbook here: www.leticiaringe.com/shop Apply for Holistic Business Coaching or Conscious Relationship Coaching here: www.leticiaringe.com/coaching Join the Waitlist for my Holistic Business Mastermind here: www.leticiaringe.com/hbm Show notes at: www.leticiaringe.com/podcast

How do you create a world class business in the coaching & personal development industry (as a coach, therapist, healer, consultant, course creator...)? How do you position yourself to be truly world class at what you do? Find out in today's episode! I want to help you EXPLORE your full potential when it comes to your work in the world, your leadership, your business, your expertise and your life. To help you do just that, in today's episode I'm sharing: 1) What I mean when I use the term "world class"; 2) My model for building a world class business in the coaching & personal development industry; 3) The 5 challenges that get in our way; and 4) The 5 qualities to focus on nurturing and deepening into to operate at a world class level in your business. And you'll here how I do all of this (and support my clients to do the same) while approaching my business HOLISTICALLY. THEN TAKE MY BRAND NEW 5 DAY FREE TRAINING CALLED, WORLD CLASS: Learn my exact process, tools & 5 pillars for growing a world class, industry leading, multiple 6-figure & beyond business in the coaching & personal development industry. Access NOW at: https://www.leticiaringe.com/worldclass Pick up a copy of my Create Your Beautiful Year Workbook here: www.leticiaringe.com/shop Register for my Coaching Newsletter here: www.leticiaringe.com/newsletter Join the Waitlist for my Holistic Business Mastermind here: www.leticiaringe.com/hbm Apply for my 1:1 Holistic Business Coaching or Conscious Relationship Coaching here: www.leticiaringe.com/coaching Show notes at: www.leticiaringe.com/podcast

It's almost December! Which means, it's time for a guided end of year process to complete your year and prepare you for the new year ahead. Personally, I LOVE to do this process during December because I love to start January knowing what I'm prioritising for the year ahead. I love to start on the 1st of December. In today's episode, you'll learn 5 of my FAVOURITE exercises I do every year to ensure I'm intentionally designing my life (as opposed to floating in the abyss). I swear by these and they set me up for an aligned, powerful and fulfilling year ahead. For those of you who work in the coaching and personal development industry, this process is crucial for personal AND your professional development. Learn more in today's episode! Pick up a copy of my Create Your Beautiful Year Workbook here: www.leticiaringe.com/shop Register for my Coaching Newsletter here: www.leticiaringe.com/newsletter Join the Waitlist for my Holistic Business Mastermind here: www.leticiaringe.com/hbm Apply for my 1:1 Holistic Business Coaching or Conscious Relationship Coaching here: www.leticiaringe.com/coaching Show notes at: www.leticiaringe.com/podcast

How do you become an award-winning coach? How can you stand out within the coaching and personal development industry? How do you lead within your industry? I have been selected as a FINALIST or WON an award for EVERY single award I have put myself forward for since I started my coaching business. I've won 2 coaching awards, and been a finalist for another 5 others. Even though I like to tell myself this is due to luck - let's be honest, it's not! So, today I'm sharing the top 5 qualities that have led to me being not only a MULTIPLE award-winning coach but also a consistent leader within our industry and any niche I bring my attention to. I'm sharing this not to brag (but why not?!) OR to help you win more awards (also, but why not?) BUT to help you become the BEST coach/spaceholder/consultant/therapist/personal development business owner you can be. Which has nothing to do with competing with other people in the industry, but everything to do with bringing out the best within YOU. This is how you lead, serve, make a difference and create an incredibly successful business in the coaching and personal development industry (or whichever industry you operate in!). You'll learn: 1) The number 1 quality that I had locked in BEFORE I started my business that I see most coaches and personal development business owners skip; 2) My perspective on when to certifications (when to get them and how not to let them dilute your unique zone of genius as a coach, consultant, therapist or space-holder); 3) What professional development looks like as a coach, consultant, therapist or space-holder; 4) The quality that makes ALL THE DIFFERENCE in everything you do in your business when it comes to IMPACT and CONFIDENCE; and 5) The quality I believe I had the MOST of when I started my business. Listen to the episode and then let me know: What quality are you working on next? Enjoy! Join the Waitlist for my mastermind here: www.leticiaringe.com/hbm Become a life coach here: www.leticiaringe.com/becomeacoach Apply for Conscious Relationship Coaching here: www.leticiaringe.com/crcp Show notes at: www.leticiaringe.com/podcast Enjoy!

What is the next BUSINESS problem I need to solve in order to grow my business??? Today's episode is a MUST LISTEN for all of my business owners, coaches, consultants, healers, therapists & space-holders out there growing an industry-leading 6 to multiple 6 figure business. You'll learn: 1) WHAT the next problem is you need to solve in your business to grow it; 2) HOW to solve this problem (the strategy + mindset); and 3) 3 journal prompts to help you START solving this problem so you can begin intentionally (and smartly) growing your business today! If you've been feeling overwhelmed, not knowing WHERE to focus your attention in your business OR over-worked because you're taking all the action and implementing all the strategies - THIS episode will help you re-focus, re-prioritise and re-position yourself for the easeful, sustainable & HOLISTIC growth you desire. Join the Waitlist for my mastermind here: https://www.leticiaringe.com/hbm Join the Waitlist for my coaching program here: https://www.leticiaringe.com/hbcp Show notes at: https://www.leticiaringe.com/podcast Enjoy!

Business owners - STOP focusing on growing a $200K plus business and instead focus on growing $200K plus OFFERS for your business! In today's episode I'm introducing you to the concept of "6 Figure Offers" rather than 6-figure businesses AND you'll learn what the 4 Phases are to a $200K+ Offer. This is how we move an offer from $0 to $200K+ and it's also how you grow a thriving multiple 6-figure plus business over time! You'll learn WHY it's SO important to locate where each of your core business offers are in this 4 phase cycle; WHY you need to move through each of the 4 phases in the correct order AND HOW to identify the ONE business problem that needs to be solved in your business next in order to GROW it in the most efficient & SMART way possible. You'll also learn HOW to make sure your OFFERS (and therefore your business) are set up to SUPPORT your desired LIFESTYLE now, including learning about how I set up my offers to support me to travel all over the world and run a multiple 6-figure, multi award-winning coaching business. IMPORTANT NOTE: If you want to work together in 2025 on your business (whether you're starting, validating, growing or scaling your business) APPLICATIONS are open until THIS FRIDAY 25/10. Submit your application or join the Waitlist here: Mastermind - https://www.leticiaringe.com/hbm Coaching - https://www.leticiaringe.com/hbcp Show notes at:https://www.leticiaringe.com/podcast Enjoy!

I am DELIGHTED to announce that APPLICATIONS ARE NOW OPEN for my 2025 Holistic Business Mastermind & Holistic Business Coaching Program. The Holistic Business Mastermind & Holistic Business Coaching Program are my signature programs to support women in business using my one of a kind Holistic Business Framework. Join me in today's episode as I walk you through: 1) Exactly what to focus your attention on to grow your business 2) What my Holistic Business Framework is & how it supports women to both grow AND thrive in business (there is nothing else like it!) 3) How I'll be supporting my clients in their businesses in 2025 in both my Holistic Business Mastermind and Holistic Business Coaching Program. Enjoy! Applications for 2025 are open until the 25th of October 2024. After this time please join the Waitlist. Apply for the Holistic Business Mastermind here: https://www.leticiaringe.com/hbm Apply for the Holistic Business Coaching Program here: https://www.leticiaringe.com/hbcp Show notes for the podcast here: https://www.leticiaringe.com/podcast

You know how this goes. You decide you want a specific result, and then you take some pretty major steps forward only to find yourself eventually a few steps back or right where you started. This is a result of an unconscious commitment on the body-mind level to staying right where you are - in your comfort zone. In today's Masterclass replay, I'm going to share with you how to get your body & mind on board with your desired transformation so that you free yourself from this painful cycle and step into the business growth and thriving you desire. Register for Business for HER at: https://www.leticiaringe.com/businessforher Show notes at: https://www.leticiaringe.com/podcast

To grow your business & THRIVE while doing, you need to honestly assess whether you are trying to escape your business journey or approaching growth from a place of shame and/or disempowerment. Many of you are doing this in subtle ways and it is one of the biggest blocks I see to women growing their business and earning what you deserve. Enjoy a special episode today - a recording of a Masterclass I delivered earlier this week as part of a 5 part training series called Business For HER (5 Steps to Grow Your Coaching or Personal Development Business as a Woman). While this Masterclass pays specific attention to the coaching & personal development industry the issues raised apply to women in business outside of this industry too. To enjoy the other 4 trainings I've delivered as part of this series - make sure you register for FREE access at: https://www.leticiaringe.com/businessforher Enjoy! Show notes at: https://www.leticiaringe.com/podcast

Welcome to Business for HER! From October 2nd to October 10th 2024 you will have the opportunity to learn 5 Steps to Grow Your Coaching or Personal Development Business as a Woman. Learn a female-centric approach to business which has supported thousands of women to thrive within themselves & across their lives while growing their businesses holistically. Find out about my journey in today's episode and register for FREE for Business For HER at https://www.leticiaringe.com/businessforher Show notes at: https://www.leticiaringe.com/podcast

Should I pivot my business? How do I know when to pivot? Do I stick it out or do I cut my losses and start fresh? These are the questions I'm answering in today's episode. Learn my 5 Step Method for making decisions on Business Pivots whether you're a coach or a business owner. Enjoy! Show notes at: www.leticiaringe.com/podcast Business coaching & support services at: www.leticiaringe.com/coaching

Today we're talking about patterns I'm seeing in business in 2024. Many conversations I'm having with business owners (including coaches) about business over the past 2 years brings the same themes. Business hasn't been working the way it once was, and the popular response to this is that - maybe I'm doing something wrong. In today's episode, I want to help ease your mind as to the patterns showing up across industries and across businesses. We're going to talk about common challenges and the struggles business owners are facing at all stages of business (from starting to scaling) and we what you should do about it. The truth is - business isn't always supposed to be on the up and up. Just like in life! It goes in cycles and one of the most powerful things you can learn as a successful business owner is how to sustain BOTH an economic downturn as well as a boom, and what to do when the environment with which we operate (like in terms of tech and social media) has vastly changed. We're also talking about how to know when you need to pivot vs just wait it out, whether social media is important anymore, what strategies are working in business and why we're seeing so many people descale their business & decide “big teams are not for them”. Let's dive on in. Show notes at: https://www.leticiaringe.com/podcast Business support services at: https://www.leticiaringe.com/coaching

How do we THRIVE in romantic partnership & CREATE true love? These are the questions I'm answering in today's episode on the podcast. Learn: 1) What we're really desiring when we say we want to thrive in romantic partnership & marriage; 2) What the 3 biggest obstacles are to achieving true love (especially in long term relationships); 3) What the 3 solutions are to these obstacles; and 4) How my BRAND NEW COURSE The Conscious Relationship will help you to implement these solutions into your romantic life right now through a practical process that I personally cannot live without. Leave this episode clear and empowered knowing the health of your relationship is in your hands, and exactly what you need to do to create the thriving romantic partnership and true love your heart desires. The Conscious Relationship is open for enrolment until Friday, 6 September (and won't be open again for another year!). Learn more about The Conscious Relationship course at www.leticiaringe.com/theconsciousrelationship Show notes at www.leticiaringe.com/podcast

Brand new program out now for you all! The Conscious Relationship shares the EXACT process Leticia uses in ANY romantic relationship to set her & her partner up for success to thrive as a couple. In today's episode, learn WHY Leticia created this program and how this process first came into her life after the completion of a 10 year partnership with the man she thought she'd spend the rest of her life with. No matter where you're at in the relationship cycle right now - single, dating, separating, in a new relationship or in a long term one… this program and episode is for you. Learn how to CREATE true love, a thriving romantic partnership AND practise conscious relationship through a 6-week step by step process. Happy listening! Learn more about The Conscious Relationship at: https://www.leticiaringe.com/theconsciousrelationship (once enrolment closes make sure you join the Waitlist here). Show notes at: https://www.leticiaringe.com/podcast

Learn 13 different coaching strategies for creating the life, business and relationships you want! Whatever change, desire, dream, goal, transformation or self improvement you desire - you can make that change using one of these 13 different strategies that you'll learn about in today's episode. Leave these episode feeling empowered, inspired and knowing which strategy to implement into your life next. Happy listening! Show notes: https://www.leticiaringe.com/podcast Coaching: https://www.leticiaringe.com/coaching

You are here to create the life you want. All of your desires show you your personal path in life. You have the power to choose whatever you want. It's all up to you. It's all your choice. So choose to create what you want. Join Leticia Ringe in today's episode for inspiration, motivation & support to create the life you want, including journal prompts so you can get started today. Show notes: https://www.leticiaringe.com/podcast Coaching: https://www.leticiaringe.com/coaching

Great romantic relationships are CREATED, not found. It doesn't matter how amazing, aligned or conscious your partner is either now or in the future - relationships will face 6 core problems and you need to know how to solve, face & overcome these in order to create the lasting love & romantic partnership you dream of. Whether you're in a relationship now or desire to be in one in the future, you need to know how to take your power back & CREATE thriving romantic relationships, rather than outsourcing your power to a fictional perfect human who doesn't really exist. Join, Award-Winning Conscious Relationship Coach & Former Family Lawyer, Leticia Ringe in today's episode & season finale on Relate Higher to learn what the 6 core problems are in romantic relationships and the 3 steps to take now to start solving them. This episode has been created for couples & singles to support you in revitalising your partnership, or for those of you in "between" relationships to prepare you for your next romantic relationship. This episode is JAM PACKED with valuable & actionable tips, strategies & examples to support you in doing this. As well as helpful advice about what to do if you are in a romantic relationship right now and your partner does not want to change or get help. Tune in to learn how to create meaningful and conscious connections in your romantic life and beyond. Join the Waitlist for my new program The Conscious Relationship here: https://www.relatehigher.com/theconsciousrelationship Access my FREE community training: Create Thriving Relationships Today: https://www.relatehigher.com/masterclass Apply for my private Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcp Podcast show notes at: https://www.relatehigher.com/podcast

Most of us believe in some way or another that our relationship issues would be solved if we were just with the "right partner". But the truth is, it's less about finding the right partner and far more about BEING the right partner. Part of being the right partner, is knowing how to show up as a Conscious Partner in your relationship. Which means, you can stop looking for a Conscious Partner and BE a Conscious Partner instead. Join, Award-Winning Conscious Relationship Coach & Former Family Lawyer, Leticia Ringe in today's episode on Relate Higher to learn HOW to be a more conscious partner in your romantic relationship. This episode has been created for couples & singles to support you in revitalising your partnership, or for those of you in "between" relationships to prepare you for your next romantic relationship. This episode is JAM PACKED with valuable & actionable tips, strategies & examples to support you in expanding your conscious in romantic partnership, including practical questions to ask yourself throughout your relationship to Be a Conscious Partner. Tune in to learn how to create meaningful and conscious connections in your romantic life and beyond. Join the Waitlist for my new program The Conscious Relationship here: https://www.relatehigher.com/theconsciousrelationship Apply for my private Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcp Download Leticia's FREE TRAINING "Create Thriving Relationships Today" here: https://www.relatehigher.com/masterclass Enjoy show notes and more here: https://www.relatehigher.com/podcast Register for Leticia's community newsletter here: https://www.relatehigher.com/community

In today's world, it's common to feel disheartened by the examples of romantic relationships that surround us. Many leave a lot to be desired. However, once in a while, you encounter that one couple whose relationship seems perfect, and you can't help but wonder what their secret sauce is. . When people talk about "couple goals," what exactly are they referring to? How does a relationship go from good to great, and how do you create a thriving romantic partnership? This is what we're talking about in today's episode! Join, Award-Winning Conscious Relationship Coach & Former Family Lawyer, Leticia Ringe in today's episode on Relate Higher to learn HOW to take your romantic relationship from good to great using the "secret sauce" to creating a thriving romantic partnership. This episode has been created for couples & singles to support you in revitalising your romantic partnership, or for those of you in "between" relationships to prepare you for your next romantic relationship so that you can powerfully move forward equipped with the skills needs to THRIVE in love. Regardless of the state of your romantic life right now, this episode is JAM PACKED with valuable & actionable tips, strategies & examples to support you in doing this. Tune in to learn how to create meaningful and conscious connections in your romantic life and beyond. Pop your name on the Waitlist for my new program - The Conscious Relationship - at www.relatehigher.com/theconsciousrelationship Apply for a place in Leticia's Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcp Download Leticia's FREE TRAINING "Create Thriving Relationships Today" here: https://www.relatehigher.com/masterclass Enjoy show notes and more here: https://www.relatehigher.com/podcast Register for Leticia's community newsletter here: https://www.relatehigher.com/community

Have you ever felt unfulfilled in your romantic relationship, particularly regarding connection, intimacy, and sex? It's a common experience, especially in long-term partnerships. But what if I told you that attaining deeper intimacy, meaningful connection, and better sex is entirely within your reach? And, in fact, that couples in long-term, committed romantic relationships & marriages should be the MOST fulfilled in this area... despite the examples around you. Join, Award-Winning Conscious Relationship Coach & Former Family Lawyer, Leticia Ringe in today's episode on Relate Higher to learn HOW to create meaningful connection, sexual satisfaction & deep intimacy within a romantic relationship that gets better, deeper & higher over time. This episode has been created for couples & singles to support you in revitalising your partnership, or for those of you in "between" relationships to prepare you & set you up for "success" for your next romantic relationship. Regardless of the kind of the connection you're craving with a partner this episode is JAM PACKED with valuable & actionable tips, strategies & examples to support you, including busting the myth that the "right partner" will be your answer to a better sex life, deeper intimacy & more fulfilling connection. Tune in to learn how to create a deeply satisfying romantic relationship that gets better & better over time. Enjoy! Apply for a place in Leticia's Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcp Download Leticia's FREE TRAINING "Create Thriving Relationships Today" here: https://www.relatehigher.com/masterclass Enjoy show notes and more here: https://www.relatehigher.com/podcast Register for Leticia's community newsletter here: https://www.relatehigher.com/community

Conflict is an inevitable part of any relationship, and especially romantic relationships. It's also something we tend to fear, and that triggers us into protective behaviours that move us away from connection & stress out our bodies & nervous systems. But conflict itself is not a bad thing - it's the way we APPROACH & MANAGE conflict that makes all the difference. So, what if we could approach conflict consciously, using it as a tool to deepen our connection rather than allowing it to drive us apart? In this episode of Relate Higher, Award-Winning Relationship Coach & Former Family Lawyer, Leticia Ringe introduces the concept of 'Conscious Conflict' providing a three-step process for healthily, sustainably & effectively working WITH conflict in a romantic relationship to create deeper connection, understanding and growth. Learn how your 'protective strategies' rooted in childhood experiences show up in your disagreements with your romantic partner, and how triggers, protective patterns and lack of repair chip away at your relationship (and nervous systems) over time. Whether you're in a relationship or single, this episode provides valuable strategies to approach conflict consciously in your romantic relationship, so that you thrive as a couple and transmute protective patterns & unconscious conflict cycles coming between you. Tune in to learn how to create meaningful and conscious connections in your romantic life and beyond. Apply for a place in Leticia's Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcp Download Leticia's FREE TRAINING "Create Thriving Relationships Today" here: https://www.relatehigher.com/masterclass Enjoy show notes and more here: https://www.relatehigher.com/podcast Register for Leticia's community newsletter here: https://www.relatehigher.com/community

The art of communication in love & relationships is fundamental to the success & thriving of any romantic relationship: whether it be to resolve differences, feel more connected or simply to take your relationship to new heights. Yet, many of us struggle with it. Join, Award-Winning Conscious Relationship Coach & Former Family Lawyer, Leticia Ringe in today's episode on Relate Higher to learn HOW to be a more effective communicator in your romantic relationship & across your life. This episode has been created for couples & singles to support you in revitalising your partnership, or for those of you in "between" relationships to prepare you for your next romantic relationship. Regardless of the area of growth or issues, whether they involve conflict, intimacy, trust, external stressors, or unmet needs, great communication is crucial. This episode is JAM PACKED with valuable & actionable tips, strategies & examples to support you in doing this. Tune in to learn how to create meaningful and conscious connections in your romantic life and beyond. Apply for a place in Leticia's Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcp Download Leticia's FREE TRAINING "Create Thriving Relationships Today" here: https://www.relatehigher.com/masterclass Enjoy show notes and more here: https://www.relatehigher.com/podcast Register for Leticia's community newsletter here: https://www.relatehigher.com/community

In this episode of Relate Higher, Award-Winning Conscious Relationship Coach, Leticia Ringe, delivers the first 'C' of a conscious romantic relationship: Commitment. Leticia explains the importance of mutual understanding and ongoing conversations about commitments between partners in order to create a thriving romantic partnership that gets better & better over time. She discusses how commitment is often misunderstood and that true commitment must be clear, communicated, and collaboratively decided upon by both partners. She highlights five crucial commitments that create a successful relationship and dispels common myths about commitment limiting freedom, why we're so afraid of commitment as humans and why you might be less committed than you really are! She also explains why commitment is a part of your healthy, masculine energy and provides a series of coaching questions you can ask yourself today to deepen your commitment, overcome any fear of commitment and step into a more fulfilling chapter of your love life and romantic relationship. Questions answered in this episode include: What does commitment really mean in a relationship? How can I build trust and commitment with my partner? Is it okay to have doubts about commitment? What are signs that someone is afraid of commitment? How do you balance personal freedom with commitment in a relationship? What are the benefits of commitment in a relationship? How can we maintain a strong commitment over time as a couple? Happy listening! Apply for a place in Leticia's Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcp Download Leticia's FREE TRAINING "Create Thriving Relationships Today" here: https://www.relatehigher.com/masterclass Enjoy show notes and more here: https://www.relatehigher.com/podcast Register for Leticia's community newsletter here: https://www.relatehigher.com/community

It's time to talk about LOVE! In this NEW SERIES on the Podcast, we are diving into all things romantic relationships and how to CREATE the kind of romantic love that supports your purpose & potential, meets your romantic relationship needs & desires AND allows both you & your partner to thrive in life, love & relationship. By the end of this episode you will know exactly how to create a thriving, deeply fulfilling & satisfying romantic relationship in your life - whether you're single right now or in a relationship! No more fear of "growing apart" - you'll know how to CREATE true love. Apply for a place in my Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcp Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass Enjoy show notes and more here: https://www.relatehigher.com/podcast Register for our community newsletter here: https://www.relatehigher.com/community

Welcome to our FINAL EPISODE in Series 2 of the Podcast! Today, we are wrapping everything up with a big bow to give you a clear plan for elevating your relationship with yourself SO THAT you have the capacity to experience deeper, higher & THRIVING relationships across your life (whether that's love, friendship, family, your professional network OR your community at large). Your capacity for a great life AND great relationships, comes down to creating & cultivating a conscious relationship with YOURSELF first. If you've ever wondered HOW to do that - this is the episode for you. You'll learn: 1) Why almost every relationship "expert" will get you to look at your relationship with yourself in order to improve your relationships with others; 2) How to shift from feeling overwhelmed, confused & unmotivated in your relationships to clear, empowered & motivated to do the work to grow & evolve; 3) What the 5 areas are you need to look at & be on top of to enjoy a GREAT relationship WITH YOURSELF; 4) Where to start on improving your relationship with yourself first; and 5) What's possible in your relationships, within yourself and across your life as a whole when you elevate your CONSCIOUSNESS & step into conscious relationship with YOU. Happy learning & THANK YOU for being here & doing this work to "relate higher"! Please make sure you share this episode with your network so we can get the word out there. Lots of love, Leticia Apply for a place in my Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcp Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass Apply for my Conscious Relationship Coaching Program at: https://www.relatehigher.com/coaching Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass Enjoy show notes and more here: https://www.relatehigher.com/podcast Register for our community newsletter here: https://www.relatehigher.com/community Find out about our coaching & education here: https://www.relatehigher.com/coaching

If you've ever wondered what "doing the work" looks like in relationships (on your end) you're not alone! Today's episode will answer this question & leave you feeling CLEAR & EMPOWERED knowing exactly what you're responsible for in your relationships & how to show up to ensure you create an environment for success for yourself, and those you relate with. You'll learn: 1) Why all great relationships take "work"; 2) What doing "the work" actually looks like in relationship; 3) How most people approach their relationships & why it doesn't end well 4) The exact mindset you need to create a thriving environment for your relationships; and 5) How doing "the work" will alleviate you from wondering whether to end a relationship or not in the future. Happy learning! Apply for a place in my Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcp Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass Apply for my Conscious Relationship Coaching Program at: https://www.relatehigher.com/coaching Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass Enjoy show notes and more here: https://www.relatehigher.com/podcast Register for our community newsletter here: https://www.relatehigher.com/community Find out about our coaching & education here: https://www.relatehigher.com/coaching

You bring a whole lot of stuff into your relationships that has nothing to do with the relationship or person in front of you right now. It's important to be aware of this is - so that you can seperate truth & reality from what you are projecting onto the people in your life, including your romantic partners, your friends, family, professional network, community at large and even yourself. This is a VITAL step in the conscious relationship process. You will NOT have the capacity to BE in conscious relationship with others (which means great, thriving, successful & deeply satisfying relationships that get better, richer, deeper & higher over time) unless you are AWARE of your own relationship history & how that is impacting your current relationships right now. Part of being in a conscious relationship with yourself is understanding your own relationship history, so that you can spot it and seperate truth from fiction. In today's episode you will learn: 1) What your relationship history is and how to spot it; 2) The 5 areas that make up your relationship history; 3) How your perceptions of your past relationships skew your current relationships; 4) How your protective patterns, attachment styles and trigger behaviours prevent you from creating what you want in relationships; 5) How your unmet childhood needs lead to these protective patterns; 6) How your body, nervous system & mindset impact your current relationships; and 7) How you break yourself free from your relationship history so that you can create the satisfying, thriving, successful & loving relationships you desire. Whether you are dating, deciding whether to leave a relationship, ending a relationship, healing a broken heart, starting a new relationship or nurturing or improving a current relationship you're in right now - the work to creating what you want begins here. This is an episode you don't want to miss. Happy learning! Apply for a place in my Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcp Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass Apply for my Conscious Relationship Coaching Program at: https://www.relatehigher.com/coaching Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass Enjoy show notes and more here: https://www.relatehigher.com/podcast Register for our community newsletter here: https://www.relatehigher.com/community Find out about our coaching & education here: https://www.relatehigher.com/coaching

Getting your needs & desire met in relationships starts with you. You need to understand what you want & need in relationships in order to get your needs & desires met. BUT generally this is personal information that most people don't have -- why? This is what we'll be covering in today's episode! In today's episode, you'll learn: 1) What the biggest barriers are to understanding what you need & desire in relationships (and life); 2) The number 1 question I recommend you ask yourself NOW; 3) How to work with your needs & desires to improve your relationship with yourself and connect with others; 4) How to think about your needs & desires so that they no longer feel "too much" or a burden; and 5) Why you need to focus on what you need to THRIVE vs survive. You'll find a series of Journal Questions at the end to further integrate & deepen your learning. Enjoy! Apply for a place in my Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcp Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass Apply for my Conscious Relationship Coaching Program at: https://www.relatehigher.com/coaching Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass Enjoy show notes and more here: https://www.relatehigher.com/podcast Register for our community newsletter here: https://www.relatehigher.com/community Find out about our coaching & education here: https://www.relatehigher.com/coaching

Today we're talking about designing a life that fulfils you. This is part of the Create & Cultivate a Conscious Relationship With Yourself series on the Podcast. In order, to create thriving, amazing, great & deeply fulfilling relationships with other people in your life, including a romantic partner, you need to know how to design a life that fulfils you. it does not matter how amazing or "right" you think someone is for you - it's your responsibility to make sure your life is fulfilling. In today's episode you will learn: 1) How to design a life that is fulfils you (with journal questions & exercises to support you); 2) Why it's your responsibility to know what you need & desire in life; 3) Common blocks people face with acknowledging needs & desires; 4) How to have a better relationship with need & desire in your life; and 5) Why designing a fulfilling life will support you to have fulfilling relationships. Happy learning! Apply for my Conscious Relationship Coaching Program at: https://www.relatehigher.com/coaching Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass Enjoy show notes and more here: https://www.relatehigher.com/podcast Register for our community newsletter here: https://www.relatehigher.com/community Find out about our coaching & education here: https://www.relatehigher.com/coaching

To create a better relationship with yourself, so that you have the capacity to be in a thriving, healthy & conscious relationship with a romantic partner (or anyone else) you want to understand how to connect with your masculine & feminine energy within you. When we learn how to connect with & support our masculine & feminine energies within us, it allows us to step into our full creative power + potential in life & relationship. In today's episode, I'll be teaching you a simple & clear way to understand masculine & feminine energy. This episode is not meant to be an exhaustive conversation on the topic, but a simple starting point - do not underestimate the power of simple. In this episode, you will learn: 1) What masculine energy is in it's simplest form and what it's primary desire is within our lives: 2) What feminine energy is in it's simplest form and what it's primary desire is within our lives: 3) How masculine & feminine energy support each other in achieving those primary desires; 4) How connecting with your masculine & feminine energy within you will allow you to feel more seen, accepted & loved by yourself, by others and by your romantic partner; and 5) What unconditional love and conscious relationship have to do with masculine & feminine energy. Happy learning! Apply for a place in my Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcp Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass Enjoy show notes and more here: https://www.relatehigher.com/podcast Register for our community newsletter here: https://www.relatehigher.com/community Find out about our coaching & education here: https://www.relatehigher.com/coaching

To better love the people in our life, we need to understand how to have & create a loving relationship with ourselves. This is what allows us to create & cultivate a conscious relationship (aka a great relationship) with ourselves, which in turn allows us to practise conscious relationship (aka great relationships) with others, including our romantic partner (or a future partner), our friends, family members, professional network and community at large. In today's episode you will learn everything you need to know about how to create a more loving relationship with yourself, including: 1) How to better understand & accept yourself as a human; 2) What self-awareness is & how it will support you to love yourself; 3) The difference between self-love & unconditional love; 4) How to create a more secure relationship with yourself; 5) How to have a positive relationship with transformation & personal development. You'll find a series of Journal Questions at the end to further integrate & deepen your learning. Enjoy! Apply for a place in my Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcp Download my FREE TRAINING "Create Thriving Relationships Today" & Embodiment Practises here: https://www.relatehigher.com/masterclass Enjoy show notes and more here: https://www.relatehigher.com/podcast Register for our community newsletter here: https://www.relatehigher.com/community Find out about our coaching & education here: https://www.relatehigher.com/coaching

Welcome to the 2nd series on the Relate Higher Podcast! In this second series, you will learn how to create & cultivate a conscious relationship with yourself - so that you have the capacity to be in conscious relationships with others. Remember, being in a "conscious relationship" is HOW you create "great relationships". In this first episode, we'll be focussing on how to build a great relationship with yourself in order to do that. You will learn: 1) Why your relationship with yourself directly impacts your capacity to create & build better relationships across your life, including your love life; 2) Why understanding & accepting yourself is the key to building better relationships & begins your relationship transformations; 3) How creating fulfilment across your life impacts your relationships & sets you up for a better relationship with yourself; 4) Why you need to understand what you bring to your relationships; and 5) How doing the "work" to increase your consciousness on a day to day basis will help you to have a better relationship with yourself and others. Happy learning! Apply for the Conscious Relationship Coaching Program here: https://www.relatehigher.com/crcp Access the Create Thriving Relationships TODAY training here: https://www.relatehigher.com/masterclass Enjoy show notes and more here: https://www.relatehigher.com/podcast Register for our community newsletter here: https://www.relatehigher.com/community Find out about our coaching & education here: https://www.relatehigher.com/coaching

Create a thriving love life (whether single or in a relationship) & thriving relationships across your life (friendships, family relationships & professional relationships) using the brand NEW FREE Training & 3 resources we've created for our community! You'll learn: 1) What the 7 building blocks are for your relationships; 2) The 5 limiting cultural narratives around relationships & how they're blocking you from creating the relationships you want to experience; 3) The 3 things Leticia wishes every person understood about relationships; 4) A powerful practise to reveal your relational desires; 5) A powerful practise to reveal your protective patterns in relationships (which block your desires from being met); 6) A powerful practise for expanding your awareness in relationships (you know more than you realise!); and 7) 20 Self-Reflection Questions to get clear on what your "work" is in relationships. Access the training here: https://www.relatehigher.com/masterclass Enjoy show notes and more here: https://www.relatehigher.com/podcast Register for our community newsletter here: https://www.relatehigher.com/community Find out about our coaching & education here: https://www.relatehigher.com/coaching

Have you ever wondered what being in a "conscious relationship" looks like? In today's episode, you will find out! Being in a conscious relationship often means leaning into many of the interactions we unconsciously & automatically avoid & protect ourselves from in our relationships. This is the case for friendships, romantic relationships, relationships with family members and our professional relationships. Thankfully, on the other side of this relationship "work" is everything you most deeply desire in your relationships. Find out more in Episode 19. You'll learn: 1) What a conscious relationship is; 2) Why conscious relationships lead to more communication; 3) Why conscious relationships might mean more conflict & disagreement; 4) What cleansing & repair have to do with conscious communication; 5) Why conscious relationships create more quality connection & collaboration; and 6) Examples of a conscious relationship in a professional team environment, with a family, in a friendship and within a romantic partnership. Happy learning! REGISTER FOR THE RELATE HIGHER MASTERCLASS HERE: https://www.relatehigher.com/masterclass JOIN THE SCHOOL OF CONSCIOUS RELATIONSHIPS HERE: https://www.relatehigher.com/school Enjoy show notes and more here: https://www.relatehigher.com/podcast Register for our community newsletter here: https://www.relatehigher.com/community Find out about our coaching & education here: https://www.relatehigher.com/coaching

How do I start a conscious relationship? And, how do I practise a conscious relationship? These are the 2 questions we are answering in today's episode. You'll learn: 1) The self reflection required before inviting another person into conscious relationship; 2) How to invite another person into being in conscious relationship with you (whether it's a romantic partner, a friend, a family member or a professional colleague and no matter where your relationship is right now in the overarching relationship cycle) 3) How to start your conscious relationship volume of your relationship (great fro existing relationships you now want to practise consciously) 4) The routines & rituals needed to practise conscious relationship & why they matter 5) Conscious relationship tools & the 3 essential areas they cover 6) Why being in conscious relationship is "the work" required to create healthy, successful, thriving relationships. Leave today's episode feeling clear, confident & empowered with a plan for moving forward and into conscious relationship. Happy learning! REGISTER FOR THE RELATE HIGHER MASTERCLASS HERE: https://www.relatehigher.com/masterclass JOIN THE SCHOOL OF CONSCIOUS RELATIONSHIPS HERE: https://www.relatehigher.com/school Enjoy show notes and more here: https://www.relatehigher.com/podcast Register for our community newsletter here: https://www.relatehigher.com/community Find out about our coaching & education here: https://www.relatehigher.com/coaching

Ready to create successful relationships across your life? Then you need to know about The Conscious Relationship Container! The Conscious Relationship Container is a clear, simple, foundational process for anyone ready to create successful, thriving relationships & enter into conscious relationship with ANYONE in your life. Providing you with a practical structure, process & tools to practise conscious relationship with a romantic partner, your friends, your family members & even your professional colleagues + team! In this episode, you'll learn what The Conscious Relationship Container is and how it will help you to: 1) Overcome the top 5 relationship fears we all have 2) Start practically practising conscious relationship today 3) Support you in your everyday interactions so that you are relating consciously. Become a relationship leader today & start your conscious relationship container with us! Happy learning. Learn more about the School of Conscious Relationships & Conscious Relating here: https://www.relatehigher.com/school Enjoy show notes and more here: https://www.relatehigher.com/podcast Register for our community newsletter here: https://www.relatehigher.com/community Find out about our coaching & education here: https://www.relatehigher.com/coaching