Podcasts about master your mindset

Ever feel like you're sleepwalking through a life that doesn't quite fit? That nagging sense that you were meant for “more,” yet you're frozen by the question: What am I supposed to do next? If you're feeling stuck in your career or questioning your true identity, you aren't alone—but you don't have to stay there. The clarity you're seeking isn't hidden behind a complex strategy; it's hidden in you. In this post, we're exploring a simple yet transformative pen-and-paper exercise designed to bypass your inner critic, tap into your unconscious mind, and reveal exactly what you want. It's time to stop living by someone else's rules and start choosing yourself.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

No one can fill you up but yourself. If you are not choosing yourself, what are you doing with your life? April Shprintz explains why prioritizing your very own self is a great return on investment, not just for you but even for the people around you. She also talks about the importance of taking a pause and doing the things you love to unlock a deeper sense of fulfillment every single day.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

Ready to level up your life? Whether you're aiming for a major career shift, better health, or profound personal success, the biggest hurdle often isn't acquiring new skills—it's cutting ties with the old you. The uncomfortable truth is that the beliefs, feelings, and habits that got you “here” won't get you “there.” If you feel stuck, find yourself self-sabotaging, or are struggling to maintain a better life, you may be holding onto an outdated mindset that no longer serves your future. In this post, we explore why cutting ties with those “old versions” is essential for breakthrough success, and give you the steps to identify the fears, doubts, and insecurities—the “old baggage”—you need to leave behind to step into your next, greater chapter.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

We just surpassed an amazing milestone: 1000 episodes of The Model Health Show. It's been an honor to sit down with some of the greatest minds in their respective fields and to share powerful conversations with you. And after doing something thousands of times, you're bound to notice some consistent themes, to push your limits beyond what you thought possible, and to achieve noticeable growth.    On this episode, I'm reflecting on the past 1000 episodes of The Model Health Show and sharing the transformative, invaluable lessons I've learned along the way. You're going to learn about how the show has changed me, the guests that surprised and inspired me, and the mindset shifts that have helped me keep going.   We're going to talk about consistency, preparation, building relationships, and so much more. I hope this episode gives you some insight into the history of the show and provides you with lessons you can apply to any goal or area of your life. So click play and enjoy the show!   In this episode you'll discover:  Why consistency is the key to reaching your goals.   What inspires me to show up every day.  Why being attentive is priceless.  The value in being an eternal student.   Why being yourself is a superpower.   The role preparation plays in determining your success.   How reading can help you grow in multiple ways.   Why there are many paths to the same goal, and how to choose your path.  The value in learning from multiple perspectives.   How powerful moments can surprise you when you least expect it.   The importance of investing in your relationships.  The #1 determinant of how long you're going to live.    A behavior pattern I've noticed in the most successful people.   The importance of working as a team.   How personal development can make you more successful in your work.   Items mentioned in this episode include:  The Warning Signs of Burnout with Dr. Neha Sangwan - Learn more about burnout!  Master Your Mindset with Lisa Nichols - Watch the interview that upleveled the show!  Changing Your Self-Image with Bob Proctor  -  See the full interview with Bob Proctor!   Be sure you are subscribed to this podcast to automatically receive your episodes:   Apple Podcasts  Spotify  Soundcloud  Pandora  YouTube  

If you had the chance to go back in time and give your younger self one piece of advice, what would it be? For many, that hindsight is 20/20. But what if you could flip the script and get crystal-clear guidance now from your future, successful self? We often push too hard and rush life like a race, settling for “good enough” when what we really want is “awesome.” If you're struggling with a big goal, uncertain about your next move, or fighting to stay consistent, you don't need a psychic—you need a letter.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

The MAP boys are joined by Collin Henderson, Founder of Master Your Mindset and a Limitless Minds Mental Conditioning Coach.  In this episode, Collin explains how he learned to train his mind through techniques like Trevor Moawad's concept of neutral thinking to help manage negativity.  The conversation covers the difference between confidence and courage, with Collin emphasizing that high performers can execute without confidence when needed. He also discusses his upcoming book, "The Oz Method" which explores behavior change psychology through a parable about Dorothy from The Wizard of Oz.  Finally, we discuss the importance of mental performance training in leadership and business settings.  So, get your pen and paper ready -- here is Collin Henderson.To follow him on LinkedIn: Collin Henderson, MEd | LinkedInTo pre-order his book, "The Oz Method": The Oz Method: Psychological Secrets of Influence for Sales, Leadership, and Life: Henderson, Collin: 9781646872510: Amazon.com: BooksTo contact the show: podcast@mentaladvantage.netTo work with John Cullen: john.cullen@mentaladvantage.netTo reach Brandon Allen: brandon.allen@mentaladvantage.net 

What if the key to winning more is talking about your failures more often? It sounds counterintuitive, especially in a world that celebrates perfection—but avoiding failure might be the very thing holding you back. High achievers often fear failure so much that they play it safe, miss opportunities, and limit their growth.Today, we break down a powerful mindset shift: why openly talking about your failures can desensitize fear, build resilience, and even make you more credible in business and life. If you're ready to stop hiding your setbacks and start turning them into your greatest advantage, this simple habit could change everything.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

What if one simple question could accelerate your progress and cut your path to success by two-thirds? Most people stay stuck not because they lack talent or effort—but because they're asking the wrong questions. Today, we uncover the powerful shift that can transform hesitation into clarity and turn setbacks into momentum. If you're ready to stop spinning your wheels and start moving toward your goals with purpose, this single question might be the breakthrough you've been waiting for.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

Have you ever faced a major setback—a job loss, a career detour, or a sudden change you couldn't control? Most people treat a loss like a devastating blow, but what if you could turn that moment of defeat into a powerful personal win? We recently saw this play out with two high-level professionals who both lost their jobs in a corporate restructuring. They faced the exact same scenario, yet for one, the resulting two months were a stress-filled nightmare, and for the other, it was a time off filled with family fun and relaxation. The difference wasn't the ultimate outcome—both landed great new roles—the difference was the secret to their mindset. Today, we reveal the powerful perspective shift that determines whether a loss happens to you or for you, and how mastering this secret can make you feel better, less stressed, and more refreshed, even during life's most challenging curveballs.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

Is your mind a crowded room of "what-ifs" and endless noise? If you are struggling with racing thoughts, overthinking, or the weight of the world, it is time to build your Inner Sanctuary. Join Martin—a clinical hypnotherapist and former paramedic—for this high-performance NSDR (Non-Sleep Deep Rest) session.This episode is scientifically designed to trigger neuroplasticity and deep calm, helping you move beyond just "escaping" the world to truly mastering your internal landscape. Master Your Mindset with Somatic Tools:The Physiological Sigh: Utilize this scientifically proven breathing technique to lower real-time stress and signal your vagus nerve that you are safe. Subconscious Rewiring: Enter the theta state, the doorway to subconscious thinking, where you can anchor new patterns of peace and resilience. Somatic Grounding: Experience a physical "melt" as you release tension in your neck and shoulders, allowing your nervous system to regulate in real-time. Mental Anchors: Practice affirmations designed to transition you from being a victim of your thoughts to becoming a calm observer. Your Daily Caring Toolkit:Box Breathing in Transitions: A simple nervous system reset for when you start your car or open your laptop. The Hydration Ritual: Use mindful drinking as a physical reset for your body throughout the day. The 5-4-3-2-1 Technique: The ultimate grounding tool to stop a "what-if" spiral in its tracks. Go Deeper with the Anxiety Breaker:Ready to silence the noise for good? Join the Anxiety Circuit Breaker Course at calminganxiety.fm. For just $67, you get five focused self-hypnosis sessions specifically created to combat negative thinking and chronic anxiety. Support the Show: If this meditation helped you find your center, please subscribe, share on social media, and leave a five-star review. Your engagement helps the algorithm bring these tools to those who need them most. Remember: Be kind to yourself. You are the architect of your own peace.My Random monologues on living a mindful life - https://www.youtube.com/watch?v=RIC6hGe21b8

What if the way you've been taught to manifest is actually holding you back? We're told to be ultra-specific about what we want—but that rigidity can block the very opportunities meant for us. Because it's not the thing you're after… it's the feeling you believe it will bring. Shift your focus from controlling outcomes to creating the feeling now—and watch how quickly everything starts to align.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

In this episode of The Kirk Miller Podcast, Kirk sits down with performance coach and author Will Polston to break down why so many high performers still feel stuck — despite achieving success. This conversation goes deeper than goals, habits, or productivity. It's about direction, identity, and building a life that actually means something. Will shares the concept of North Star Thinking — a framework designed to align your actions, decisions, and long-term vision around something bigger than short-term wins. In this episode, Kirk and Will discuss: Why chasing money and surface-level goals often leads to frustration The concept of North Star Thinking and how it changes everything How to identify a mission that drives long-term fulfilment The "glass ceiling" most high performers eventually hit Why success without direction leads to burnout and confusion How to audit your life and realign with what actually matters The role of values in decision-making and emotional consistency Why structure beats time management The importance of environment, mentorship, and community The Bigger Takeaway Most people aren't lacking effort. They're lacking alignment. You can hit goals and still feel lost You can build success and still feel unfulfilled You can work hard and still be heading in the wrong direction The solution isn't doing more. It's getting clear on why you're doing it in the first place. For more information on what was discussed in this episode head to https://www.builttolast.co/apply The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

What if the choice that scares you most is actually the easiest path to success? While it's tempting to stick with what's familiar, that “safe” option often leads to more stress, delays, and hidden challenges. Meanwhile, the intimidating path—the one that pushes you into the unknown—can be faster, simpler, and far more rewarding. Today, discover why fear might be the clearest signal pointing you toward growth, better decisions, and a more successful outcome.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

We talk with Chris Harris, the Warrior Maker, an elite athlete, author and speaker, who has trained Navy Seals, Green Berets and professional athletes to have tough mindsets. He says it's about mastering the space between stimulus and response so pressure will stop running your life. We break down metacognition, subconscious habit change, and race ready mindset tools that help master swimmers stay resilient and perform on purpose. • Chris's turning point from homelessness to a mission of “sending down the rope” • What “warrior” means as mindset rather than combat • Slowing down the response and dropping the need for approval • Metacognition as a tool for real time micro adjustments • Autopilot behaviour and why fear based patterns feel automatic • “Critical Carl” as the subconscious firewall that blocks unfamiliar change • Getting into theta state through meditation, hypnosis, and planned repetition • The MetaCue method using a future memory, gratitude, and a daily cue • Resilience built on a clear why plus acceptance of inner rivals • Ego, insecurity, and identity shifts that can derail performance • Endurance racing as a long stimulus response gap that demands automation • OODA (observe, orient, decide, act) loop thinking applied to sport and execution Chris's book, The Book of Mindset is available on Amazon.Would you consider leaving us a five star review on Apple? That's like getting a best time for us. Kelly and our team would be so grateful. Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com

The only difference between a hero and a villain isn't their backstory, but the way they choose to respond to their pain. While a villain demands that the world pay for their tragedy, a hero resolves to ensure no one else has to suffer the same way. Today, April Shprintz explores how this single mindset shift separates those who live as victims from those who lead as heroes, showing you how to take radical ownership of your “plot twists” so you can finally write the ending you've always wanted.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

What if the key to getting more of what you want isn't just saying “yes,” but learning when to say “no”? In a world of constant demands, overcommitting often leads to inconsistency, burnout, and broken priorities. Today, April Shprintz explores how saying no helps you protect your time, strengthen your focus, and stay consistent with what truly matters—so your yes carries more weight, and your results become more sustainable.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

The secret to success isn't just about self-belief—it's about the people who invest in you. But how do you go from simply asking someone to mentor you (and getting an awkward “yes”) to building a truly powerful, symbiotic relationship? Today, April Shprintz reveals the subtle, yet critical, signal that proves you're worth a mentor's most valuable asset: their time. Learn the “homework” test, and discover why showing action and generating results is the ultimate secret to unlocking the best mentorship and accelerating your growth in business and life.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

What if becoming more valuable isn't about doing more — but treating yourself better? The way you speak to yourself and see yourself teaches the world how to treat you. Today, April Shprintz shares a simple yet powerful practice to improve self-worth, boost confidence, and naturally attract more respect, success, and abundance.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

Fan Mail: Tell Wendy how you're saying yes to yourself!Explore Wendy's bespoke experiences in 2026: Space to Dream: Workshops Around the WorldEdinburgh July 6-10 Walnut Grove Cookery Aug. 27 - Sept. 2More Trips & ExperiencesQuestions? Email Wendy!In this episode, Wendy sits down with Bianca D'Alessio, real estate entrepreneur and author of Mastering Intentions: 10 Practices to Amplify Your Power and Lead with Lasting Impact, who knows what it's like when everything starts working. Not the hustle-and-grind kind of working—the aligned, ease-filled, things-fall-into-place kind of working. The kind that comes after you've been through seasons of difficulty and built the resilience to shift.They explore:Why you don't need to qualify your desires or explain every step of your journey to make someone else comfortableHow to stop living in the version of yourself from 6 versions agoWhy giving people grace for where they are on their journey changes how you show upThis is a conversation about alignment, inspired action, and recognizing that we're all crossing paths at different points in time. What if you stopped waiting for the world to understand and just said yes to yourself anyway?Connect with Bianca:Get her book, Mastering Intentions: 10 Practices to Amplify Your Power and Lead with Lasting ImpactInstagram @biancadalessioLinkedInbiancadalessio.comReferenced in this Episode:The Numerology of Endings and Renewal | Dina BerrinCoffee Chat with Dina Berrin________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Reframing failure can be the difference between beating yourself up and moving forward with clarity. In this solo reflection, April Shprintz shares a personal story sparked by a rare winter freeze in Florida and the flowering plants she tried so hard to protect. What seems like a small setback opens into a deeper conversation about control, responsibility, and the way our inner dialogue shifts when something matters to us and doesn't go as planned. April walks through how she reframed the moment in real time, why comparison can sometimes be grounding rather than dismissive, and how resilience is often built through experiences we didn't choose. This episode is a gentle reminder that doing your best really does count, and that failure is often working for you, even when it doesn't feel that way yet.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

How to Master Your Mindset and Stop Self-Sabotage (ft. Jay McHale)Stop living on autopilot and reclaim your focus. In this episode of The Vibe With Ky Podcast, Ky explores how to break the cycle of self-sabotage.This season is sponsored by Sucreabeille. Check out our collaboration scent, "Why Did I Walk Into This Room?", right here: https://sucreabeille.com/products/why-did-i-walk-into-this-roomMany of us confuse moving fast with being productive, leading to intense burnout and executive dysfunction. Former investment banker Jay McHale shares his story of surviving a near-fatal accident that forced him to confront his mental loops. Listeners will learn how to use neuroplasticity and mindfulness to step out of their own way and build intentional habits.The science behind why 80 percent of people operate on autopilot.How to create a gap between emotional triggers and your reactions.Natural methods to slow down mental chatter without stimulants.Guest Website: https://www.flowveda.com/Guest Socials:https://x.com/mchale_in_flowhttps://www.facebook.com/FlowVeda/Join The Vibe With Ky: https://thevibewithky.comMental Health Hub: https://thevibewithky.com/mental-health-resources-hubInstagram: https://instagram.com/thevibewithkyPatreon: https://www.patreon.com/thevibewithkyFacebook Subscriber Hub: https://www.facebook.com/thevibewithky/subscribe/Disclaimer: I am not a licensed mental health professional. Please seek professional help if needed.

If your to-do list terrifies you, the problem isn't motivation—it's the system. An endless list creates stress, drains focus, and makes everything feel urgent. Today, April Shprintz shares a simple, psychology-backed method—featured in Taming The Molecule of More—that turns an overwhelming to-do list into a clear, manageable plan. By cutting unnecessary tasks and limiting what you do each day, you'll feel calmer, more focused, and reclaim 2–4 hours a week lost to worry. Fix your to-do list, and everything else gets easier.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

Feeling stuck and unsure what you really want? You're not alone. Today, April Shprintz shares a counterintuitive truth: clarity often starts by getting honest about what you don't want anymore. From burned-out executives craving family time to people done shrinking for others, eliminating what no longer fits is the fastest path from confusion to inspired action. Learn how “negative clarity” can unlock your next step—and how to pivot fast toward the life you're meant to live.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

If you've ever told yourself, "I just need to stay calm," you've been sold a half-truth. Because elite performers don't win by being calm. They win by using emotion as data—and refusing to let it drive the steering wheel. In this masterclass conversation, I sit down with Mindset and Performance Coach Collin Henderson to unpack what actually separates average performers from elite ones: not talent… not even skill… but the ability to reduce internal interference when pressure spikes—on the first tee, on the back nine, or in the biggest moments in business. We break down Collin's "4 levels of confidence," the #1 performance killer (FOPO: fear of other people's opinions), why your brain is always trying to keep you safe (even when it sabotages you), and how to build unshakable confidence through identity, self-talk, and a repeatable process. In this episode, you'll learn: Why emotional regulation isn't "staying calm," but staying in control How to perform confidently without feeling confident Collin's 4 levels of confidence—and why most people get trapped in levels 2–3 The equation that explains choking under pressure: Talent + Skill – Internal Interference How to kill FOPO and stop playing golf (and life) like you're being judged by a panel Why identity is the true ceiling—and how to change it The simple framework to shift your "don'ts" into "do's" and stop carving failure into your nervous system Get your pencils ready and start listening.  P.S. UPDATE: I have decided to start anew on Instagram. Follow me @thepaulsalter for your daily dose of high-performance wisdom, insights, and actions. P.P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Apply for 1-1 Mindset and Performance Coaching: Click here to apply to work with me. More About Collin Collin Henderson is the founder and CEO of Master Your Mindset, LLC, and one of today's leading voices in mental conditioning. A former two-sport Division I athlete and top-ranked medical sales professional, he left corporate success to coach elite performers full-time. Acclaimed broadcaster Jim Rome calls him "an authority of what matters most — an elite mindset." Collin has authored seven books, hosts the Master Your Mindset podcast, and has trained #1 NBA draft picks, Heisman finalists, and top performers across pro sports and Fortune 500 companies. His trainings have been utilized by organizations like Nike, Microsoft, Salesforce, Amazon, and Novartis. A proud family man and dad of five, Collin also loves Fruity Pebbles, pizza, Ted Lasso, and cute puppy videos on Instagram. Learn more about Collin by visiting his website. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  Key Takeaways: Emotions are information, not instructions; use them as data without letting them dictate behavior. You don't have to feel great to perform great; elite performers execute through uncertainty and discomfort. Most people operate with conditional confidence, while unshakable confidence commits without needing results or validation. Talent plus skill minus internal interference determines execution probability, not talent alone. Fear of other people's opinions (FOPO) quietly sabotages performance, even though others are focused on themselves. Negative self-labels reinforce a fixed identity and set a ceiling on performance. Scripted self-talk and repeatable processes prevent the mind from freelancing under pressure. Key Quotes: "Words are the language of the brain. Emotions are the language of the body."  "You don't have to feel great to perform great." "If you can't control your state, you can't control your performance."  "If you want to change your psychology, use your physiology."  "Talent plus skill minus internal interference equals execution probability."  "You never outperform your self-image."  Time Stamps: 00:00: Understanding Emotional Regulation 03:01: The Four Levels of Confidence 05:42: Building Unshakable Confidence 08:22: The Impact of Internal Interference 11:04: The Role of Identity in Confidence 13:42: Self-Talk and Performance 16:32: The Importance of Process in Golf 19:15: Cognitive Diffusion and Overcoming Interference 21:08: Reframing Self-Talk for Success 24:05: The Power of Self-Image and Self-Talk 27:52: Creating a Reset Routine for Performance 29:13: Managing Pressure and Mental Interference 32:44: Detaching Self-Worth from Results 36:40: Building a Balanced Identity 39:34: The Importance of Mindset Training 43:07: The Process of Figuring It Out

In this episode, business coach Andy Hemming dives into the powerful connection between mindset, behavior, and business results. Drawing on over 17 years of coaching experience, Andy explains why sustainable growth starts with understanding how thoughts drive actions — and actions drive outcomes. He challenges the idea that strategy alone creates success, emphasizing instead the importance of belief systems, language, and personal development in shaping how leaders and teams operate.Coaching is more than a job, it's a calling. Discover how you can become a certified ActionCOACH and change lives, starting with your own. Get started by clicking here. https://lp.actioncoach.com/franchise-apply About Andy Hemming:Andy Hemming is a business coach with over 17 years of experience helping business owners transform results by changing the way they think. With a strong foundation in mindset, leadership, and personal development, Andy specializes in uncovering the beliefs that drive behavior and business performance. Known for his thoughtful, values-driven approach, he helps entrepreneurs gain clarity, improve efficiency, reclaim time, and build businesses that align with both their goals and their lives.Learn more: https://uk.linkedin.com/in/businesscoachbirminghamAbout ActionCOACHActionCOACH is a global business coaching firm founded in 1993 by Brad Sugars. It offers coaching services to all types of businesses, providing guidance and support in various aspects of business management, including marketing, sales, finance, team building, and systems development. ActionCOACH operates through a network of trained business coaches who work directly with clients to help them achieve their business goals and overcome challenges. The company's vision is to "create world abundance through business re-education," aiming to empower entrepreneurs and business owners to build profitable enterprises that work without them. Learn more about ActionCOACH: https://www.actioncoach.com/Become A Coach: https://www.actioncoach.com/

Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

Dr. Michael Gervais has experienced firsthand how human psychology can break down under pressure. As a teenage competitive surfer, the fear of judgment sabotaged his performance, revealing how mental barriers, not physical skills, silently limit confidence and potential. That early insight led him to study psychology and spend over 25 years helping elite athletes, entrepreneurs, and high performers train their minds. In this episode, Dr. Michael shares proven mental skills to overcome fear of other people's opinions, build confidence from within, and unlock peak performance. In this episode, Hala and Dr. Michael will discuss: (00:00) Introduction (01:25) How Mindset Shapes Human Potential (06:48) Why Elite Performance Is Mentally Driven (10:39) How High Performers Train Differently (17:08) Handling Fear in High-Stakes Moments (19:32) Breathing Techniques for Mental Strength (23:25) The Importance of Imagery for Peak Performance (31:38) The Psychology of FOPO and How to Combat It (43:11) Performance-Based vs. Purpose-Based Identity Dr. Michael Gervais is a high-performance psychologist, bestselling author, and host of the Finding Mastery podcast. He has worked with world record holders, Olympians, internationally acclaimed artists and musicians, MVPs from every major sport, and Fortune 100 CEOs to optimize mindset and performance. Michael is widely known for his work on mastery of self, emotional regulation, and thriving under pressure. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/hala Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Intuit QuickBooks - Start the new year strong and take control of your cash flow at QuickBooks.com/money  Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting   Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Resources Mentioned: Michael's Podcast, Finding Mastery: bit.ly/F-Mastery  Michael's Book, The First Rule of Mastery: bit.ly/TFROM  Michael's Instagram: instagram.com/michaelgervais  YAP E with Dr. Michael Gervais:  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Habits, Positivity, Human Nature, Critical Thinking, Robert Greene, Chris Voss, Robert Cialdini 

Are you tired of feeling tense every time you run into that one person who always seems to find the cloud in every silver lining? You know the type—the “Negative Nelly” whose unsolicited opinions and constant criticism drain your energy and make you dread daily interactions. If you listened last week, you know that April Shprintz was facing her own neighborly dilemma. Now, find out what happened when she finally took a deep breath, stood up for herself with kindness, and set a simple boundary. The results were surprising, relieving, and gave her a fresh perspective on why dealing with a Negative Nelly is rarely about you. Click through to learn the simple strategy that replaced dread with peace—and how you can apply it in your own life!Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

Stop chasing algorithms and reach. Your impact multiplies when your message is crystal clear and faithfully stewarded. I share how podcasting isn't just another platform but the best place to refine, transmit, and build authority around the message God's given you, and why true mastery starts before the mic ever turns on. If you're struggling to get results, maybe it's your message, not your methods.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed.Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.Journey To Mastery is produced by EF3 Studios

If you've ever struggled with dealing with negativity from someone you genuinely like—but who seems to take subtle shots at you every chance they get—this story will feel uncomfortably familiar. In this candid and relatable post, April Shprintz shares a real-life example of how people-pleasing can quietly keep us tolerating disrespect, even when it starts to chip away at our happiness. Through an honest reflection about a negative neighbor, she walks through the moment she realized avoidance wasn't the answer, how she set a calm but firm boundary, and why protecting your joy sometimes requires uncomfortable conversations. If you're tired of dodging difficult people, absorbing negativity, or putting politeness ahead of peace, this post offers a powerful lesson in self-respect, boundaries, and choosing happiness without guilt.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

So many of us want divine direction for our next business move, but we try to hear God on the fly, without true surrender or stillness. I'm talking through how quieting the noise, checking your alignment, and making space for God's voice leads to clarity, not just confirmation for our ambitions. If you've ever felt stuck or wondered if it's God or your own hustle talking, this one will get you realigned and listening for the right voice.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed.Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.Journey To Mastery is produced by EF3 Studios

What if one small moment could change the course of a child's confidence—and heal the people-pleasing patterns many of us carry into adulthood? In this powerful and deeply relatable episode, April Shprintz explores how people-pleasing begins far earlier than we realize and how it quietly fuels anxiety, self-doubt, and unhappiness in both children and adults. Through a simple yet transformative story involving a nine-year-old client and a Christmas gift, she reveals why teaching kids—and ourselves—to value our preferences over approval is one of the greatest gifts we can give. Whether you're a parent worried your child is overly influenced by others, a mentor raising emotionally resilient kids, or an adult who's spent years putting everyone else first, this conversation will challenge you to stop “being good” at the expense of being happy and show how honoring your preferences builds confidence, self-trust, and a more fulfilled life.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

Many Kingdom entrepreneurs are faithful, disciplined, and doing the work, yet still wonder why the results feel invisible. I break down why God defines fruitfulness through obedience, alignment, and stewardship rather than recognition, and how unseen seeds often produce the greatest impact over time. This message is a reset for anyone measuring success by outcomes instead of faithfulness.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed.Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.Journey To Mastery is produced by EF3 Studios

This episode is a recording of a training I did with Melissa Romiza's team on harnessing the power of our mindsets. It is important that we head into solar with a confident and sound headspace, creating calculated decisions and envisioning the results we want each time we step out for the doors.CLICK HERE: https://apply.solarpreneurs.com/ https://zendirect.com/ https://crmx.app/ https://zapier.com/ https://www.solarscout.app/taylor https://www.youtube.com/@solarpreneurs goals.solarpreneurs.com oneliners.solarpreneurs.com https://solciety.co/ - JOIN SOLCIETY NOW! SIRO APP - LEARN MORE

Tired of feeling drained by advice-seekers who never take action? Learn the one small, powerful behavioral change you can make today to truly set healthy boundaries that will save you hours a week and bring you unprecedented peace. Discover how to spot “problem rumination” hobbyists—those who constantly seek your help but never implement it—and why their emotional load is becoming your own. April Shprintz shares a simple three-time rule for gracefully cutting off this energy drain, along with kind but firm phrases to use, and a front-end strategy to ensure you only invest your valuable time in people ready to help themselves.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

Ever felt on top of your game but still stuck in the valley? I unpack how you can be at your peak and in your lowest place at the same time, and why embracing both is key to true contentment and spiritual growth as an entrepreneur. Let's reframe every challenge as a fresh beginning and run toward what God is shaping in us—mountains, valleys, and all.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed. Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join Fix Your Focus challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.

Ready to make 2026 your most successful year yet? Discover the power of the outcome board, the tool April Shprintz has used for over a decade to manifest big, exciting dreams. Forget yearly reviews—this is about intentionally creating your future by imagining your desired outcomes and watching them unfold. April shares fun, personal examples, like how a picture of a Maui resort on her board led to an unbelievable vacation offer. Learn how to create your own outcome board—digitally or the old-school way—to unconsciously begin looking for the opportunities that will make your wildest dreams happen.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

Are you stuck playing small because you're not being honest about what you truly want? In this episode, I invite you into my real-time journey of self-discovery—unpacking what it means to find your flow, listen to your inner voice, and step into the life you deserve. Let's get raw about worthiness, fear, and aligning your path with purpose.Here are 3 Key Takeaways:1. Identify When You're in Flow: The key to discovering what you truly want is to notice the moments when time slips away—when work feels effortless and energizing. Reflect on those scenarios in detail to find clues about your genuine passions and pursuits.2. Stop Settling—Get Honest With Yourself: Many of us create comforting but untrue narratives about what we deserve or can achieve. Real growth and fulfillment come when we get radical with our self-honesty, even if what we really want feels out of reach or a little scary.3. Listen for the Whisper, Not the Noise: It's easy to get distracted by the chaos of daily life and external expectations. But the most important guidance comes in quiet moments—from that still, small voice within. Make an intentional effort to tune in, because that's where your real answers are hiding.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed. Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join Fix Your Focus challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.

The holiday season is supposedly the most wonderful time of the year, but it is also the time when people are weirdly the rudest to each other. April Shprintz is here to remind you that such harsh treatment is not about you – they are all about them. Breaking down a few sample situations, she explains how to give other people a little bit of grace and give yourself peace of mind during the holidays.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

Ever feel like your focus is slipping and your entrepreneurial vision is getting blurry?In this episode, I break down the five key pillars that help faith-driven entrepreneurs like you master your focus, align your purpose, and go after the business God has truly called you to build—even when clarity, money, and patience are in short supply.Listen in for practical strategies to fine-tune your mission, stay joyful on the journey, and build a company that truly makes an impact.Here are 3 Key Takeaways:1. Faith Is Your Anchor: Faith-driven entrepreneurship means chasing a vision often bigger than you can see. Comparison, doubt, and impatience can derail you, but trusting the process (even when you can't see the full picture) is how you stay aligned with your true calling.2. Joy Over Happiness: Happiness is fleeting, but joy is the steady fuel that keeps you going—especially when challenges hit. Tapping into joy, not just surface-level wins, helps you live and lead on purpose, no matter what's happening around you.3. Plan Like a Pro—Then Adapt: God's plans are strategic and detailed, and yours should be too. Set your plan, work it daily, but know when to pivot as your mission and market evolve; constant improvement and teamwork are the keys to optimal growth.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed. Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join Fix Your Focus challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.

The holiday season is the most joyful time of the year, but it can also be the most stressful and overwhelming. For April Shprintz, doing a unique holiday tradition just for you can make it a little more peaceful and meaningful. She explains how doing something for yourself for the holidays – even things that others would not necessarily approve of – is one of the best ways to replenish and reenergize.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

Are you leaning too much on advice and not enough on action?In this episode, I break down the five essential roles every business owner needs to supercharge their growth—and why relying on friends or familiar faces may be holding you back.Discover how a coach, mentor, advisor, trainer, and consultant each play a pivotal part in your entrepreneurial journey, and get practical strategies to start filling these gaps today.Here are 3 Key Takeaways:1. Know the Difference: Understanding the unique value each role brings—advisor, trainer, consultant, mentor, and coach—can prevent you from missing out on critical support or wasting time with the wrong type of help. Most entrepreneurs over-rely on advice and under-invest in hands-on coaching and actionable training.2. Fill Every Role—Strategically: You might not have all five roles filled at once, but identifying and approaching the right people (outside your close circle) for these positions is key to real progress. Your growth is limited when you expect friends or insiders to give the objective feedback and expertise you need.3. Take Action, Not Just Advice: Too often, we get stuck collecting ideas but never move forward. Chart out your support team, ask the right questions, and take steps to bring in advisors, trainers, consultants, mentors, and coaches who challenge you, nurture your growth, and help you execute, not just plan.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed. Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join Fix Your Focus challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.

Are you tired of fighting negative emotions instead of learning to manage them? A winning mindset isn't about ignoring feelings—fighting them only keeps you stuck. The good news: there's a simple, science-backed secret that changes everything. Today, April Shprintz shares the 90-Second Rule, a physiological hack that helps you process emotion, reframe powerfully, and build a true winning mindset. Stop pushing feelings down. Learn the natural process toddlers use—and the steps you can take now—to break free and step into real emotional freedom.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

Ever felt like everything fell apart right after you made progress?In this episode, let's explore the reasons why personal growth often triggers temporary chaos. I'm sharing insights from George Leonard's book "Mastery" and my own journey as an entrepreneur. Let's talk about how setbacks can be signs you're on the right path—and how to get through the mess.Here are 3 Key Takeaways:1. Progress Can Look Like Chaos: Growth isn't always smooth—sometimes making big moves in your career or business can trigger upheaval. When things appear to “fall apart,” it might actually be a sign you're moving in the right direction and entering a new stage of mastery.2. The Power of Instruction and Learning Order: Picking the right way to learn—whether it's self-paced, guided, or individualized—matters. But more important is understanding the order in which you need to learn things. Having a coach or mentor can help you avoid learning things out of sequence and maximize your progress.3. When to Pivot and Let Go: Losing resources, time, or money hurts, but these moments can serve as powerful signals that it's time to shift your focus or reinvent your approach. Success means knowing when to double down and when to step back, then strategically move forward.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed. Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join Fix Your Focus challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.

Dr. Haley Perlus is an Olympic athlete, renowned performance psychologist, and sought-after coach to C-suite executives, elite athletes, and high achievers across industries. Known as “the performance whisperer,” she blends years of competitive sports experience with cutting-edge mindset mastery techniques, helping individuals and organizations unlock their peak energy, achieve exceptional productivity, and embrace pressure as a powerful tool for growth. Dr. Perlus is a dynamic speaker, bestselling author, and soon-to-be podcast co-host, whose unwavering commitment to caring for others shines through every aspect of her work.  Key Takeaways: Optimal energy flow is about managing your energy—not just your time—so you can show up and perform at your best, both mentally and physically. Productive energy doesn't always mean feeling positive; uncomfortable emotions like pressure, fear, or frustration can fuel high performance when channeled constructively. Preparation is the “whole ticket” to unlocking productive energy and flow, enabling you to perform smoothly under pressure and lead by example in any environment. Sound Bites: “The only way to really manage our time is to better manage our energy.” “Pressure isn't the enemy—it's the invitation to show up, take responsibility, and lead.” “Productive thinking isn't always positive. Sometimes, things just simply suck—and that can still move us forward.” Connect & Discover Dr Haley: Instagram: @drhaleyperlus Linkedin: @dr-haley-perlus-33ab2219 YouTube: @drhaleyperlus Book: Personal Podium: How to Use Your Mind to Maximize Your Potential In Sport and Life

Dr. Haley Perlus is an Olympic athlete, renowned performance psychologist, and sought-after coach to C-suite executives, elite athletes, and high achievers across industries. Known as “the performance whisperer,” she blends years of competitive sports experience with cutting-edge mindset mastery techniques, helping individuals and organizations unlock their peak energy, achieve exceptional productivity, and embrace pressure as a powerful tool for growth. Dr. Perlus is a dynamic speaker, bestselling author, and soon-to-be podcast co-host, whose unwavering commitment to caring for others shines through every aspect of her work.  Key Takeaways: Optimal energy flow is about managing your energy—not just your time—so you can show up and perform at your best, both mentally and physically. Productive energy doesn't always mean feeling positive; uncomfortable emotions like pressure, fear, or frustration can fuel high performance when channeled constructively. Preparation is the “whole ticket” to unlocking productive energy and flow, enabling you to perform smoothly under pressure and lead by example in any environment. Sound Bites: “The only way to really manage our time is to better manage our energy.” “Pressure isn't the enemy—it's the invitation to show up, take responsibility, and lead.” “Productive thinking isn't always positive. Sometimes, things just simply suck—and that can still move us forward.” Connect & Discover Dr Haley: Instagram: @drhaleyperlus Linkedin: @dr-haley-perlus-33ab2219 YouTube: @drhaleyperlus Book: Personal Podium: How to Use Your Mind to Maximize Your Potential In Sport and Life

Being the exception isn't about luck; it's about mindset. Join April Shprintz as she shares how choosing to be the exception can rewrite the limits you've accepted about what's possible. From the groundbreaking story of eight women who started their own bank in 1978 to everyday examples of asking for what you deserve, this episode challenges you to step outside the rules, trust your worth, and create opportunities where none seem to exist. You'll walk away believing that sometimes all it takes to change your world is deciding that you are the exception.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

How much farther could you be if you stopped waiting for the “perfect” moment and just started?In this episode, I reflect on my own life and share why waiting for the right time can cost you more than you think.Let's break the cycle of perfectionism and discover the powerful momentum that comes from taking action, one imperfect step at a time.Here are 3 Key Takeaways:1. Waiting Has a Hidden Cost: When you hesitate, you're not just missing out on opportunities—you're piling up missed chances on top of the ones already lost. Opportunity cost stacks up quickly when you're waiting to be “ready.”2. Action Beats Preparation: The biggest differentiator between those who achieve their dreams and those who don't is simple—action. There will never be a perfect time, so moving forward always trumps staying stuck in preparation.3. Progress Is Made One Step at a Time: You don't need to leap the whole distance at once. Take baby steps consistently; each small move adds up, and before you know it, the progress will surprise you—just keep moving forward.Ready to Master Your Mindset, Mission, and Message?If today's episode spoke to you, don't just listen—step behind the curtain and join the Journey Feed. Inside the Journey Feed, you'll get:Unfiltered Mentorship Notes – Straight talk, “Elzisms,” and faith-driven insights to help you align purpose and profit.Backstage Access – Go behind the scenes of the Journey to Mastery movement with raw lessons, unseen stories, and deeper context.Focus Prompts & Reflections – Practical tools to help you lead with intention and master your week.Private Invites – Be first to join Fix Your Focus challenges, workshops, and live experiences.Exclusive Content – Access behind-the-scenes stories and lessons from my journey of building Kingdom-first ventures.Go Deeper With The Flame Starter BookTake the next step and grab Flame Starter: The Art of Self-Mastery — your guide to living In Purpose. On Purpose.™Support The MissionIf the Journey to Mastery podcast has helped you grow, consider contributing to help us continue creating faith-centered tools, resources, and conversations for kingdom entrepreneurs like you. I am an independent podcaster and your support helps keep me going.

When April Shprintz trained her dog Cowboy on how not to be afraid of trash bags, she realized how to deal with our deepest fears. She offers an important holiday lesson that can help you step into the Thanksgiving Week with a more powerful version of yourself.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.

Underestimating yourself keeps you from seeing the strength and potential that everyone else already sees in you. In this heartfelt solo episode, April Shprintz shares an inspiring story about a young man who proved what's possible when you stop comparing, start trusting your instincts, and finally recognize your own brilliance. Through honest reflection and encouragement, this conversation reminds you that your greatest power lies not in being perfect but in believing that what you've already done—and who you already are—is exceptional.Join April as she brings her infectious energy, passion and expertise in helping people around the world master their mindset and create massive success and happiness. Master Your Mindset, Master Your Life!Have a question or an idea for an upcoming episode? Email April at: april@drivenoutcomes.com.