Dr.Gaurav Davee

Aam is disease causative factor, for long healthy life we have to prevent the formation of aam in our body. --- Send in a voice message: https://podcasters.spotify.com/pod/show/drgauravdavee/message

Which diet we have to consume ? Which diet we have to avoid ? In Our daily routine which things we have to add for specific winter season ? Reference - Charak samhita su 6/9 - 18 , Ashtanga hruday su 3. --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Frequently we supress naturally urge of urination, defecation and flatunence so by this podcast why we should and if we do so what will he consiquances in future. --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Effects of pyschology or thoughts on our health or digestive system or Agni which leads to disease in future --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Charak samhita Sutrastan 6/33 - 40 --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Reference - Charak samhita 6 and Ashtang Hruday sutrastan 3 --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Charak sutra 6 /22 - 26 --- Send in a voice message: https://anchor.fm/drgauravdavee/message

How we have to start our meal ? When we have to avoid in morning ? Order of our daily meal ? Text - yogratnakar 122 onwards --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Charak samhita viman stan 3 --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Kashyap samhita khilstan 5 --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Charak samhita sutra stan 7 / 12 --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Charak samhita 6/41-48 --- Send in a voice message: https://anchor.fm/drgauravdavee/message

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Reference kashyap samhita khilstan 5/6-8 ... --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Basic causes of insomnia, Treatment of insomnia --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Definition of Nidra, benefits of sleep, adverse effects of improve sleep, Types of Nidra, Effects of habitual awakening at night --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Quality of jaggery, contraindications, method of consumption of jaggery, Action of jaggery on Tridosha. Reference - Bhavprakash nighantu --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Reference . CHARAK SAMHITA VIDAN STAND 3, SHUSHRUT SAMHITA NIDAN STAN 5, MADHAV NIDAN. --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Reference Charak samhita Sharir stan , Ashtang Sangrah sharir stan --- Send in a voice message: https://anchor.fm/drgauravdavee/message

For avoiding menstrual, reproduction system diseases and congenital diseases in baby or child, female should follow this mode of living during menstruations for 5 days --- Send in a voice message: https://anchor.fm/drgauravdavee/message

This episode of podcast not only made for women but men also. Motive behind this episode give pure ancient knowledge of Ayurveda related with menstruation. Reference - Charak chikitsa 30 , Sushrut shusrut sharis stan 2 --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Explanation of Sign of proper digestion, Adhyashan, Vishamashan & Virudha ahar. Reference Charak Chikitsa 15 --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Tea + biscuits = incompatible food (virudh ahar/विरुद्ध आहार) --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Function of pungent taste (katu Ras) Effect of excessive consumption of pungent food on our health. Reference charak samhita sutra stan 26/43, Astang hruday sutra stan 10/17 --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Qualities of Saindhav (rock Salt) --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Normal Function and effect of excessive consumption of Salt (lavan Ras) on our health according Ayurveda. connection of hairfall, baldness and alopecia salt. Reference , Charak samhita and ashtang Hruday. --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Quality and Benefits of consumption of hot water in our daily routine. Reference Ashtang hruday, Charak samhita and shusrut Samhita. --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Accordingly to Ayurveda quality, action and effect of excessive use of sweet food. --- Send in a voice message: https://anchor.fm/drgauravdavee/message

pomegranate 2nd best fruit according Ayurveda qualites and therapeutic use of pomegranate --- Send in a voice message: https://anchor.fm/drgauravdavee/message

dietary benefits of moong daal. how moong dal is best than other sprouts .. --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Qualities of sprouts & Effects of sprouts on our body if we consume habitually. --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Qualities of grapes, effects of grapes on our body, grapes for athlete as diet , raisins proper healthy diet for us... --- Send in a voice message: https://anchor.fm/drgauravdavee/message

6 factors responsible for instant engery gain and energy loss --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Causes of insomnia and management of Insomnia according Ayurveda. --- Send in a voice message: https://anchor.fm/drgauravdavee/message

All about buttermilk (chaas) --- Send in a voice message: https://anchor.fm/drgauravdavee/message

8 Types of honey, Qualities of honey, which and how should take Care while consumption of honey Honey for weightloss. Honey for diabetes. --- Send in a voice message: https://anchor.fm/drgauravdavee/message

All about Mango 1) Quality and benefits of ripe and unripe mango 2) Use of mango seed for hair 3) Use of mango flowers 4) methods of Consumption of mango juice. 5) Complicated of eating of unripe mango in large quality with treatment. 6) Use of skin of mango tree. --- Send in a voice message: https://anchor.fm/drgauravdavee/message

1) Description of Indian breeds of cow 2) Importannce of cow Milk 3) Importance and quality of breast milk 4) Quality of milk of sheep, goat, elephant, camel, donkey 5) Unbolied milk 6) Sex and milk relation 7) Contraindication of milk consumption 8) Cow color and milk qualities --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Effect of consumption of food warm, unctuous, in proper quantity, after digestion of previous meal etc healthy rules for taking diet. --- Send in a voice message: https://anchor.fm/drgauravdavee/message

1) Types of Garlics 2) Benefits of Garlic for men and women. 3) Ideal dose of Garlic consumption 4) Ideal procedure of consumption 5) Sex and Garlic .. 6) Contraindications of Garlic (who should not consume garlic) --- Send in a voice message: https://anchor.fm/drgauravdavee/message

12th episode - how much quantity of water we should drink daily ? Water drinking habits and effects on our Health ? which type of water we should drink daily ? all detail description given in this episode --- Send in a voice message: https://anchor.fm/drgauravdavee/message

How should be our daily diet, How and when we should start our daily meal, bad habits while eating meal, principal of healthy diet, which fruits should avoid in early morning, Effect of hot food and cold food on body. why should we start meal with dessert all details mentioned in this episode of podcast. --- Send in a voice message: https://anchor.fm/drgauravdavee/message

What is effect on health of material of vessel and plate which we use for meal for example Gold, silver, Brass, copper, earth, glass, crytale. --- Send in a voice message: https://anchor.fm/drgauravdavee/message

ALL ABOUT BENIFITS, QUALITY AND USE OF EGG ACCORDING AYURVED CHARAK SAMHITA --- Send in a voice message: https://anchor.fm/drgauravdavee/message

All about benefits, quality and contraindication of curd. --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Generally We knows benefits of bath is only cleanliness. But Ayurveda given benefits of bath beyond that which is useful for our daily life. Listen this podcast for this --- Send in a voice message: https://anchor.fm/drgauravdavee/message

1) Definition Of Vyayam (Exercise). 2) When should do exercise 3) How much proper Quantity of exercise ? 4) Effect of Excessive exercise 5) Signs of Proper Exercise 6) When should proper Exercise 7) Contraindication of Exercise (who should not do exercise) --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Health Benefits of Abhyanga (oil body massage) This podcast episode useful for all but specially for athletes those who want to prevent injuries and increase performance level, fitness level in career. Note = Message should always do Empty stomach before shower or before going to practice or training in morning. --- Send in a voice message: https://anchor.fm/drgauravdavee/message

In ancient text book Charak Samhita written Murdhni Tailam ( Benefits Application of oil over head) here we explained in details along with procedure how to apply oil over head. So let's apply oil over head from tomorrow .. and get all benefits which mentioned in podcast. --- Send in a voice message: https://anchor.fm/drgauravdavee/message

Oral Hygiene With help of Ayurveda 1) Danta Dhawan - Tooth cleansing 2) jiwha Nirlekhan - Tongue scrapping 3) Tail Gandush - Oil Gargaling #drgauravdavee #ayurveda #podcast --- Send in a voice message: https://anchor.fm/drgauravdavee/message

How much quantity of food we should consume every day according to Ayurveda ? --- Send in a voice message: https://anchor.fm/drgauravdavee/message