Podcasts about Pomegranate

Annahstasia y su soul‑folk íntimo y espiritual; un recorrido global que cruza reggae, folclore eslavo y fusiones interculturales, con Nattali Rize, GANNA, Laura Robles y Sina Bathaie y el eje Sissoko–Faccini con colaboraciones afines, subrayando las raíces africanas del blues y el jazz. Y Gino Paoli, porque siempre Gino Paoli, también en la versión de su musa Ornella Vanoni.Sunday — Annahstasia — Surface TensionBe Kind — Annahstasia — TetherOne People — Nattali Rize — Rebel FrequencyRANO (КОЛЯДКА) — GANNA; Andi Haberl — UTOPIAMERMAIDS — GANNA; Laura Robles — UTOPIATehran — Sina Bathaie; Saba Zameni — TehranPomegranate — L’Antidote; Bijan Chemirani; Redi Hasa; Rami Khalife — L’AntidoteSpecial Rider Blues — Ballaké Sissoko; Piers Faccini — When the Word Was SongWhen the Word Was Song — Ballaké Sissoko; Piers Faccini — When the Word Was SongMelancholy — Ballaké Sissoko; Piers Faccini — When the Word Was SongOnce Upon a Time Today — Anne Paceo; Piers Faccini — Once Upon a Time TodaySenza fine — Gino PaoliSenza fine — Ornella Vanoni Escuchar audio

Te Puke has its kiwifruit. Ohakune, the giant carrot. Given the extent to which I've droned on and on and on and on about it this year, you'd barely bat an eyelid if you were to pull up at my place sometime soon, only to discover I'd erected an ostentatious 7-metre high fibreglass pomegranate in my front yard. It's been a journey for all of us, this pomegranate. Truth be told, when my mates bought me a pomegranate shrub as a housewarming gift three years ago, I didn't really expect it would ever have fruit. I'm not a very handy gardener. The soil at my place is the gluggiest clay. And besides, I've never seen a fruiting pomegranate tree in my life, let alone in New Zealand. But the pomegranate didn't just take. It flowered in its first summer. And the next. Just one or two bright-red, delicate, pear-shaped little flowers at the end of its spindly branches. It grew taller, more confident and established. And when my wife asked that I move the tree to make way for a new gate, I waited until late Autumn to give it the best chance of surviving, carefully dug up its root ball and found a spot in the northern-most corner of our property. I thought that'd be it. The move would put it back for a few years. But I returned from a week away over summer and could barely suppress my delight. The pomegranate had flowered and the flower had been pollinated. Like a green little tomato perched right at the very top of the tree, my pomegranate had its first fruit. Since then, it has been a fastidious operation. Every Monday morning, I've fed my plant a combination of citrus fertiliser and worm juice. I've fought off ants and other insects whom I worried might be burrowing in and ransacking its lustrous little pearls. As summer has passed and the single fruit has grown weightier, I've become increasingly concerned about the structural stability of the whole affair. Imagine an orange hanging off one of the weaker parts of a Christmas tree. It felt almost like it might snap off. With the help of our nine-year-old, I took some twine and jerry-rigged a make-shift support. The pomegranate kept growing. Having the nine-year-old involved has been a big part of my fun. After all, the reason my friends bought us a pomegranate shrub and not a feijoa or a lemon tree is that my wife is Persian. Pomegranates originate on the Iranian plateau. As much as molasses might be a staple in Ottolenghi recipes, pomegranates will have been a treasured fruit for generations of our children's ancestors. As our single red globe has grown larger over the last few months, the nine-year-old has begun touring visiting friends and family through the northern corner of our property. Here is the basil. Here is the spinach. Here is our family's pomegranate. Outside of the kids' ancestry and the exoticism of its origin, the simplest justification for our pomegranate obsession is that gardening is fun. Or if not fun, relaxing. I've really come to savour it. Even if I'm just weeding or cleaning up dead leaves and scraps, I find if surprisingly nourishing to go outside, chuck on a podcast, and potter about with my hands in the dirt. One thing I've learnt though is it's hard to know when to pick a pomegranate. There are YouTube clips and various online explainers, but colour isn't the only indicator. Shape is even more important. Boxy is good. You can flick it and try to judge the sound. Several listeners have emailed me to warn that although pomegranate plants at their places did manage to grow fruit, the fruit never fully ripened. They couldn't get it sweet. On Monday I finally pulled the trigger. One swift cut, through the stem. The family gathered around the dining table for the moment of truth. I sliced through the membrane and oxblood-coloured juice spilled out over the bench. I pulled apart the fruit and scooped the little rubies into a bowl. Together we each took a spoonful. “Whatever this tastes like,” I said. “I don't think we've yet got a commercially viable crop.” We drew the spoons to our lips. It was tart. It was tangy. It was sweet. It was delicious. See omnystudio.com/listener for privacy information.

The ancient fruit sitting in your grocery store right now outperforms rapamycin, rivals caloric restriction, and triggers a cellular cleanup process that most longevity scientists did not even know existed until a lab changed everything 18 years ago. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR -Go to timeline.com/Dave or just use code ‘Dave' to get 20% off your next order. Host Dave Asprey sits down with Chris Rinsch, co-founder and President of Timeline Longevity and a PhD cell biologist who has spent nearly two decades doing pharmaceutical quality clinical research on one of the most underrated longevity molecules on earth. Before founding Timeline in 2007, Rinsch worked in venture capital investing in pioneering life sciences companies and in biotechnology developing cell-based therapies at Swiss biotech company ISOTIS SA. He has authored original publications in Nature Medicine, Nature Metabolism, JAMA Open, and Cell Reports Medicine, and holds internationally filed and granted patents on urolithin A. This is the first time a Timeline co-founder has appeared on the show. Together, Dave and Chris break down the full science of urolithin A, the postbiotic compound unlocked from pomegranate by gut bacteria, and why it triggers mitophagy to clear out damaged mitochondria and replace them with high-functioning ones. They cover why only 30 to 40 percent of people can produce urolithin A from food alone, how one month of supplementation measurably improved immune cell populations in people aged 50 to 70, and why Dave has stacked this into his daily longevity protocol alongside NAD precursors and nootropics for years. If you are serious about biohacking your mitochondria, extending healthspan, and doing smarter not harder longevity work, this episode delivers the deep science to back it up. You'll Learn: Why urolithin A outperforms rapamycin in worm lifespan studies and rivals caloric restriction at 45 percent life extension How mitophagy works, why it declines with age, and why it is one of the most important anti-aging mechanisms in the body Why eating pomegranates or taking cheap pomegranate extract does not work for most people and what to take instead How one month of MitoPure improved natural killer cells, CD8 T naive cells, and reduced inflammation in adults aged 50 to 70 Why mitochondria are central to metabolism, brain optimization, immune function, cardiovascular health, and skin aging How Timeline's topical urolithin A produced statistically significant reductions in fine lines and wrinkles after eight weeks Why Dave considers this one of the most clinically validated supplements in his longevity stack alongside NAD and fasting protocols How L'Oreal became a Timeline investor after confirming the mitochondrial science was unlike anything in their existing ingredient library What the XPRIZE Healthspan competition is targeting and why Timeline is competing to reverse biological aging by 10 to 20 years Why the future of functional medicine will require a mitochondrial blood test and how close we are to having one Thank you to our sponsors! - EMR-Tek | https://www.emr-tek.com/DAVE and use code DAVE - Calroy | Go to Calroy.com/DAVE for exclusive discounts on Arterosil HP, Vascanox HP and all Calroy products. - Neuronic | Go to www.neuronic.online Code DAVE for $100 off - ENERGYbits | If you want a simpler, smarter way to support your body… this is it. Head to ENERGYbits.com and use code ASPREY for 20% off your order. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Chris Rinsch, Timeline Longevity, MitoPure, urolithin A, mitochondria, mitophagy, pomegranate, elagitannins, postbiotic, gut microbiome, longevity, anti-aging, healthspan, biohacking, supplements, human performance, metabolism, mitochondrial health, cellular health, autophagy, natural killer cells, immune health, inflammation, NAD, rapamycin, caloric restriction, muscle endurance, collagen, skin aging, fine lines, wrinkles, topical skincare, L'Oreal, XPRIZE Healthspan, Nature Aging, clinical trials, longevity stack, brain optimization, cardiovascular health, biological age, aging clock, fasting, nootropics, functional medicine, Dave Asprey, polyphenols, microbiome diversity Resources: • Go to timeline.com/Dave or just use code ‘Dave' to get 20% off your next order. • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 00:37 – Intro 03:57 – Pomegranates 10:03 – Discovering Urolithin A & Mitophagy 20:50 – Science vs. Pomegranate Supplements 25:24 – Topical Skincare Science 26:09 – L'Oreal Partnership & Skin Results 33:38 – 15 Clinical Studies & XPRIZE 43:50 – Nature Aging Immune Study 49:22 – Dosing & Daily Routine 51:29 – Future of Mitochondrial Health See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Skip Richter answers your questions all morning long!

Look, maybe you haven't noticed goats, but the Kings of Drink Mountain sure have! They notice a lot of things, if you'd just ask. Things like gobby cheese, the real biologic classification of coconuts, Jackass: Best and Last, and a new fragrance for men. They also don't just notice, but dig deep into important topics like bumping vs. grinding and shapes (Really? Shapes?). Top this academic work with some Braindead Trivia, a special celebrity marinade, and why animals are unfair, and you've got this episode of America, Greenland, and New Zealand's Favorite Podcast! Oh yeah, and there's a drink review too. Whatever.

It seems pomegranates are now planted all over New Zealand. Some people encounter some troubles when these fruits ripen around this time of year. Here are some things that might be the causes of those troubles and how to prevent them: Cold and wet summers, resulting in a pretty mediocre ripening of the fruit from late summer till now-ish. The fruit can split or rot inside. A hot, sunny site with good drainage might reduce such troubles. Splitting of fruit is often caused by irregular watering or huge rainfalls followed by long, dry conditions. Regular watering might reduce those fruit-splitting troubles. Splitting fruit can also be the result of some fungal diseases (such as Anthracnose) when the fruit becomes quite black in colour. Botrytis is a grey mould that can start causing mishaps too – keep the foliage dry as much as you can. Temperatures of the site may also change the development of that fruit. If it's often too cold, the fruit may not ripen in a nice, sweet way. A lovely intense warm area often ends up with sweet fruit. Plant them in a warm sheltered spot; prune them in winter, so that the next generation of foliage will thrive with good airflow. Be aware that it sometimes takes two or even three (four!?) years for the pomegranates to start producing fruit in “full swing”. Sometimes birds are getting into the developing fruit in autumn… just be aware that some netting might avoid that. Sap-sucking insects (scales, mealybugs, and aphids) really love the softer skins of the developing fruit. Some simple organic sprays (oils, neem oils, etc) will give these sucking bugs a run for their money. I have heard of rodents climbing the shrubs and trees – a good rat trap would be handy, especially when baited with Selena Gomez Oreos! LISTEN ABOVE See omnystudio.com/listener for privacy information.

Can pomegranate extract help support healthy blood pressure naturally?In this episode, Chef Channon explores peer-reviewed research on pomegranate extract, endothelial function, nitric oxide support, cardiovascular wellness, and exercise recovery. Learn how pomegranate polyphenols may support circulation, how walking may help lower blood pressure naturally, and why food-as-medicine principles matter in a holistic wellness lifestyle.

Send us Fan MailHello and welcome! It's another sleep-deprived/low-oxygen episode, so you're welcome (or we're sorry?) This week, Janey is going to tell us about a DEFINITELY 100% straight king with ZERO things to examine in his own life, and Max is going to tell us a fever dream! Enjoy!Janey's Sources - Fanta-Ghíro the BeautifulLOCATION: Italy"Italian Folktales" retold and edited by Italo Calvino  Max's Sources - Our Lady of Good CounselLOCATION: Italy"The Pomegranates: and Other Modern Italian Fairy Tales" translated by Cristina Mazzoni, from the Oddly Modern Fairy Tales collection edited by Jack Zipes  Support the showCheck out our books (and support local bookstores!) on our Bookshop.org affiliate account!Starting your own podcast with your very cool best friend? Try hosting on Buzzsprout (and get a $20 Amazon gift card!)Want more??Visit our website!Join our Patreon!Shop the merch at TeePublic!If you liked these stories, let us know on our various socials!InstagramTiktokGoodreadsAnd email us at sortofthestory@gmail.com

Women can lose up to 20% of their bone density during menopause. Men lose 20–30% over their lifetime. Most people are told to take calcium or medication — but there's a proven formula that not only stops this process, it reverses it. Sal, Adam, and Justin break down a randomized controlled trial where 65-year-old women gained 3% bone density in 8 months just by lifting weights, share the story of a client who reversed osteoporosis so dramatically her doctor insisted on redoing the test, and explain the most common mistake active people make: training consistently while eating too little, which can cause bone loss no matter how hard you work. Sponsors & Links

Join Rod, Janice, Corey, and Ryan as they explore 1 Chronicles 19, examining the story of David's attempt to maintain peace with Hanun, king of Ammon. Discover the cultural and symbolic significance of the pomegranate and delve into apparent biblical contradictions. This episode encourages viewers to reflect on themes of miscommunication, reconciliation, and spiritual peace.

Twins beat the Mets, Trump went TACO with Iran, Dan from Wrenshall shared a bear story, Brad shared his bear story so did Kenny, Lady O's bear story, Brad's getting drunk on Pomegranate, Dave Mason, what Danno thinks will happen, Crazy Mike, MN Fraud under Tim Walz, and more...See omnystudio.com/listener for privacy information.

Drunk on Pomegranate seeds, DQ is using AI, DTA electric buses, Jeff from Superior Pomegranate use, Earth Day USA, MN fraud under Tim Walz, J-Serv had a bear story, and more fraud...See omnystudio.com/listener for privacy information.

TEATIME WITH MISS LIZ SERVES:WEAM NAMOU TitleFrom Baghdad to Belonging: Storytelling, Identity & Cultural Legacy TaglineYour story is your voice—and your voice carries generations. April 16th | 7 PM ESTTopicCultural identity, storytelling, heritage preservation, filmmaking, spirituality, and finding belonging across worlds.DescriptionIn this powerful global Teatime, Miss Liz welcomes Weam Namou, an award-winning author, filmmaker, and spiritual teacher whose journey bridges ancient heritage with modern storytelling. Born in Baghdad, Iraq, Weam is of Chaldean descent—descendants of the ancient Neo-Babylonians who still speak Aramaic, the language of Jesus. After immigrating to the United States as a child, her life became a story of identity, resilience, and cultural preservation. With over 26 books and multiple award-winning films, including Pomegranate, Weam uses storytelling to explore themes of belonging, family, and voice. Her work brings forward generations of history while creating space for new narratives to emerge. Through writing, filmmaking, and spiritual teaching, she continues to honour her roots while empowering others to embrace their own stories.“Welcome to Teatime with Miss Liz, where I don't serve a beverage — I serve real-life changemakers.Tonight, we travel across cultures and generations as we sit with Weam Namou—a storyteller preserving history, identity, and voice through powerful words and film.”Weam reminds us that our stories are more than personal—they are cultural, generational, and deeply meaningful. When we share them, we preserve history and create Teaching • Healing • Transformation One WordStoryteller Resources Website: https://weamnamou.com/ Film: https://www.freestyledigitalmedia.tv/film/pomegranate/ Instagram: https://www.instagram.com/weamnamou/ LinkedIn: https://www.linkedin.com/in/weamnamou/ YouTube: https://www.youtube.com/@weamnamou-8991#TeatimeWithMissLiz#WeamNamou#CulturalStorytelling#FromBaghdadToAmerica#TranscendEmbraceEnvision

#magic #imposter #loveIn this story, a prince takes a stroll in the countryside after finding his drunken twin. This trip will lead to his own son's death. Will there be a happy ending?Source: ⁠Forty-four Turkish fairy tales by Ignácz Kúnos⁠Narrator: Dustin SteichmannMusic: Ertugrul Ghazi (Soundtrack) | Leo Twins | The Quarantine SessionsSound Effects: jungle_twilight.wav by jujulj -- https://freesound.org/s/398216/ -- License: Creative Commons 0Podcast shoutout: Spellbound and GaggedListener Shoutout: Strasbourg, France

Host: Unique DoctorGuest: Dr. Jason Hawrelak (Microbiome Specialist & Educator)Episode SummaryIn this episode, Unique Doctor sits down with renowned clinician and researcher Dr. Jason Hawrelak to discuss why the modern trend of "carpet-bombing" the gut with antimicrobials like Berberine and Oregano oil may be doing more harm than good. They explore the nuances of Akkermansia, the dangers of hidden chemicals in natural supplements, and how to use fiber and targeted herbs as "snipers" to restore a healthy internal ecosystem.Key Information & HighlightsThe Problem with "Natural" Antimicrobials: Many popular herbal treatments (Berberine, Oregano Oil, Grapefruit Seed Extract) are non-selective. They kill beneficial Bifidobacteria and butyrate-producers, often leading to a "bloom" of pathogens like E. coli and Klebsiella shortly after treatment.The "Sniper" Herb – Pomegranate Husk: Unlike broad-spectrum killers, Pomegranate Husk acts selectively. It inhibits pathogens and fungi while actually encouraging the growth of beneficial microbes.The Oxygen/pH Dynamic: You can suppress pathogens without "killing" them by changing the environment. Pathogens hate acidity and oxygen-free environments. Feeding your gut fiber creates Butyrate, which sucks oxygen out of the gut and lowers the pH to a level pathogens cannot tolerate.Akkermansia Insights: If you are missing Akkermansia muciniphila, current supplements may not "colonize" you permanently. However, red polyphenols (Pomegranate, Dragon Fruit, Cranberry) and prebiotics like Inulin can drastically increase levels if the species is still present.The Probiotic Myth: Probiotics rarely "recolonize" a healthy gut. They are transient travelers that perform specific tasks (e.g., speeding up transit time or producing GABA for anxiety) but usually don't stay forever.Recommended ResourcesThe Corn/Quinoa Test: Eat corn or black quinoa and track how many hours/days it takes to appear in the stool (Optimal is 18–30 hours).Microbiome Testing: Look for Shotgun Metagenomics or 16S DNA testing rather than basic PCR pathogen tests. I like Tiny Health for North America. Code: youregreatDietary Goals: Aim for 40–50g of fiber daily from diverse plant sources.Watch the episode here: https://www.youtube.com/@beanprotocolJoin The Legume Love letter Newsletter here: LOVE LETTERS

In this episode, Dr. Jockers dives into the incredible benefits of pomegranates, a biblical fruit that supports gut health, improves circulation, and boosts fat burning. Learn how the unique polyphenols in pomegranates help reduce inflammation and promote heart health. Discover the power of oleic acid found in pomegranates, which rejuvenates mitochondria, strengthens the gut lining, and enhances fat metabolism. Dr. Jockers explains how this compound can support a healthier, more resilient gut. The episode also covers the benefits of anthocyanins in pomegranates, which improve leptin signaling, reduce cravings, and assist in weight management. Tune in to learn how pomegranates can transform your health. In This Episode:  00:00 Leptin and Anthocyanins 00:27 Show Intro and Resources 03:09 Biblical Fruit Reveal 04:33 Heart Shape and Polyphenols 05:36 Ellagitannins and Urolithin A 07:47 Anthocyanins and Quercetin 09:23 Five Gut Layers Explained 16:05 Blood Pressure and Fat Burning 18:24 Cancer and Skin Benefits 19:43 How I Eat Pomegranate 21:27 Cutting and Eating Tips 22:52 Supplements Juice and Dosage 25:24 Wrap Up and Outro   Hair loss isn't just about age—it's about hair follicles getting stuck. AnaGain Nu by Purality Health uses a pea sprout extract clinically shown to reactivate follicles and boost regrowth. With their micelle liposomal delivery, your body absorbs it fast and effectively. Try it risk-free with a 180-day money-back guarantee and get a buy-one-get-one-free deal at RenewYourHair.com -  https://renewyourhair.com/drjm/DRJ.   If you're feeling wired, tired, and depleted, it's time to replenish your electrolytes with Relight from Redmond. Made with Redmond's Real Salt, this clean formula provides essential electrolytes like sodium, potassium, and magnesium without any sugar or artificial ingredients. Perfect for those under stress, fasting, or living an active lifestyle, Relight helps restore hydration, improve energy, and support mental clarity. Visit https://redmond.life/drjockers and use code JOCKERS for 15% off today!     "Pomegranates are packed with unique polyphenols that heal the gut, improve circulation, and boost fat burning." ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources:   Reignite hair growth with AnaGain Nu, risk-free with a 180-day guarantee and a buy-one-get-one-free deal!  RenewYourHair.com/drjm/DRJ Visit https://redmond.life/drjockers and use code JOCKERS for 15% off today Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https:/www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

“Life returns because death has done its work.” In this episode of Essential Aromatica, NYC-based aromatherapist Amy Anthony explores the seasonal shift of spring emergence through the Persephone archetype.We meet Persephone not as a victim, but as the living axis between the Great Below and the Great Above. Through mythic ecology, seasonal intelligence, and sensory awareness, we follow her movement from winter's watery unconscious into the first stirrings of spring and new consciousness.The pomegranate appears as both symbol and botanical teacher. Its fixed oil, resilient and desert-adapted, offers nourishment for the skin and mirrors the regenerative truths of the season.Episode Highlights:[0:00] Seasonal & Archetypal Grounding: Early spring's shift from Lilith's stirring to Persephone's emergence. [4:15] A Three‑Part Truth: Life returns because death has done its work; decay feeds emergence; return is the law.[9:10] A Restored Persephone: A retelling of the myth, that returns agency to Persephone and reframes her descent as necessary initiation.[20:10] Pomegranate Seed Oil: Chemistry, sustainability, and how this arid‑adapted fixed oil supports skin health and topical aromatherapy formulations.Image credit: Pomegranate photograph by Mark Kirsch. Used with permission. @_markkirsch | Web: MARK|KIRSCH Resources Mentioned:Explore the free aromatherapy library Fou Gallery: Sensing the Space Mother Earth Living Article: Carrier Oils Sources:Parker, S. (2014). Power of the Seed. Port Townsend: Process Media.Ramadan, M. (2020). Cold Pressed Oils: Green Technology, Bioactive Compounds, Functionality, and Applications. London: Academic Press.Ronnberg, A. (. (2010). The Book of Symbols: Reflections on Archetypal images. Taschen.

Directed by Eliza Goodwin The Pomegranate Theory is a 10-minute short film in the genre of fantasy realism. The film takes place in a society where people wear animal masks to represent their inner selves. Muyal, a young woman who bears the mask of a rabbit, is beginning to lose herself by allowing her love for Holter, a young man with the mask of a fox, to engulf her. https://www.instagram.com/thepomegranatetheory/ —— Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod/ https://www.facebook.com/wildsoundpod

Pippa Hudson speaks to Heleen Meyer, independent food consultant and cookbook author, about how to make the best of pomegranates, which are in season. Lunch with Pippa Hudson is CapeTalk’s mid-afternoon show. This 2-hour respite from hard news encourages the audience to take the time to explore, taste, read and reflect. The show - presented by former journalist, baker and water sports enthusiast Pippa Hudson - is unashamedly lifestyle driven. Popular features include a daily profile interview #OnTheCouch at 1:10pm. Consumer issues are in the spotlight every Wednesday while the team also unpacks all things related to health, wealth & the environment. Thank you for listening to a podcast from Lunch with Pippa Hudson Listen live on Primedia+ weekdays between 13:00 and 15:00 (SA Time) to Lunch with Pippa Hudson broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/MdSlWEs or find all the catch-up podcasts here https://buff.ly/fDJWe69 Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

The Pomegranate Theory is a 10-minute short film in the genre of fantasy realism. The film takes place in a society where people wear animal masks to represent their inner selves. Muyal, a young woman who bears the mask of a rabbit, is beginning to lose herself by allowing her love for Holter, a young man with the mask of a fox, to engulf her. https://www.instagram.com/thepomegranatetheory/ Conversation with the Humber College producer and DP of the award winning film. ---- Subscribe to the podcast: https://twitter.com/wildsoundpod https://www.instagram.com/wildsoundpod/ https://www.facebook.com/wildsoundpod

70% of family businesses either fail or are sold before making it to the second generation. Jonah and Craig Snyder, co-owners of Pomegranate Market, represent the other 30%. The father-son duo is sharing how they successfully transitioned their Sioux Falls grocery store between the first and second gen.You can find more episodes of Common Cents on the Prairie™ on Apple Podcasts, Spotify, YouTube, Amazon Music, and on our website.Watch every episode on YouTube, and subscribe to First National Bank's channel!Follow First National Bank on FacebookFollow First National Bank on InstagramFollow First National Bank on TikTokFollow First National Bank on X (Twitter)

Boomer & Brandon discuss the NYC repertory cinephilia documentary Cinemania (2002) https://swampflix.com/ 00:00 Welcome 01:27 Angel's Egg (1985) 06:42 The Color of Pomegranates (1969) 14:44 Safety Last! (1923) 21:18 Good Luck, Have Fun, Don't Die (2026) 32:55 "Wuthering Heights" (2026) 48:48 Pillion (2026) 54:48 EPiC - Elvis Presley in Concert (2026) 59:06 Funny Pages (2022) 1:13:17 Dolly (2026) 1:17:28 RRR (2022) 1:29:42 Network (1976) 1:32:50 The Power of the Dog (2021) 1:38:45 Cinemania (2002)

Become a herbalist → https://bit.ly/HerbalProgram There is a particular kind of tiredness that arrives in late February. Not the bone-weariness of December, but something softer—a deep, watery stillness that asks us to wait just a little longer. On this Gentle Friday, we gathered as a community to sit with that feeling. We checked in with three-word check-ins, shared what we're carrying, and explored the tender place between winter and spring.In the Chinese five-element system, this is the liminal space between the deep, reflective waters of winter and the rising, green wood of spring. It is a time for wearing our “patient hat,” for planning the steps but not yet taking them. It is a moment to ask: what seeds are we meant to nurture, and how do we bear the discomfort of not knowing?We sat with a reading from David Whyte on the art of beginning, which asks us to first clear away the clutter and find our way back into our bodies. We talked about the wisdom of the bear—the original herbalist in many traditions—and how dreaming of this powerful animal might signal a deep connection to plant medicine.And then, the plant spirit card we pulled was Pomegranate. Its message was one of fertility—not just of the body, but of the soul. It asks us which dreams we are being called to nurture, and to trust that the Great Mother will support us in that nurturing. It is a reminder that our blood, like the ocean, is a primal water, connecting us to the source of all life.If you are feeling the pull to nurture a new dream, or simply need support in the slow, patient work of this in-between season, this conversation is for you. We are pack animals, after all, meant to co-regulate and find our way together.In this episode, we explore:The seasonal transition from Water to Wood and how it shows up in our bodies.Community check-ins and the power of naming how we truly feel.A reading on the art of beginning from David Whyte.Bear medicine and the role of dreams in herbalism.A plant spirit card pull: Pomegranate and the courage to nurture our deepest dreams.Gentle self-care practices for nervous system regulation during times of change.

For more recipes and cooking inspiration, sign up for our free Substack here. And join us on our live monthly calls by upgrading your subscription to paid!***Is it a soup… or is it a stew? And why does it matter which we call it?In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you!By the end of this episode, you'll want to try a weeknight-friendly Alison Roman recipe that uses just a handful of ingredients but delivers big, bold flavor. You'll also discover a seasonal take on toubeloueh that's perfect for meal prep or even your next dinner party.Tune in for a quick dose of home cooking inspiration!***Links:Spicy White Bean Stew with Broccoli Rabe by Alison Roman for NYT Cooking (unlocked), and Sonya loves the NY Shuk brand of harissa pasteWinter Tabbouleh, aka Brussels Sprouts Salad with Pomegranate & Pistachios by Sheela Prakash for NYT Cooking (unlocked)For the marinara pasta with peppers, sauté a red pepper, a green pepper, and a generous amount of garlic. Add a jar of your favorite marinara (we like Rao's) and then toss in the cooked pasta with some grated Parmesan and stir in the pot for a few minutes until glossy.***Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here.Order Sonya's cookbook Braids for more Food Friends recipes!

We view the new AppleHop, a combo between Applebee's and IHOP. The Shmitt has teas in The Chef's Cup! Huckleberry, Peac, Mango, Pomegranate! Who loves Tacos? Melissa! When we were in Cali -Wake up? Taco. Breakfast? Taco. Meeting friends? Taco. Bedtime? Taco.

A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: The Spiced Wine of My Pomegranate Subtitle: 'Till He Come Speaker: C. H. Spurgeon Broadcaster: The Narrated Puritan Event: Audiobook Date: 2/20/2026 Length: 35 min.

EP. 479 Best to the Nest: February 2026 WRLHappy watching, reading and listening.Margery: Watch: Song Sung Blue on Amazon Prime Read: On Writing: A Memoir of the Craft by Stephen King Listen: Aperture by Harry Styles Eat: Greek yogurt, Pomegranate, GranolaElizabeth: Watch: Olympics on NBC Read: The Fifth Vital Sign by Lisa Hendrickson-JackListen: Olivia Dean and The Walkers: The Real Salt Path Eat: Frittata https://hometohomestead.com/2026/02/05/the-frittata/We are so grateful to our podcast sponsor Healing Insight. Founded by Dr. Senia Mae, Healing Insight is based in St. Paul Minnesota. Senia is a trusted expert with more than eighteen years of experience in acupuncture and functional medicine. Healing Insight is a sanctuary for women seeking answers beyond conventional medicine. The team at Healing Insight can guide you through all of the phases of life from periods to post-menopause. Find out more at https://healinginsightonline.com/.Our Website: https://www.besttothenest.com/On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Our Facebook Group: https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Jockers shares the top seven foods to help clear arterial plaque, lower blood pressure, and reduce heart disease risk. He explains how nutrients like omega-3s, magnesium, and antioxidants play a crucial role in maintaining a healthy cardiovascular system.   You'll learn about the powerful benefits of wild-caught salmon, extra virgin olive oil, and pomegranates for supporting heart health and reducing plaque buildup. Dr. Jockers emphasizes the importance of nutrient-dense, low-toxin foods for optimal artery function.   Dr. Jockers also discusses how vitamins K2, D, and magnesium work together to prevent calcium from accumulating in the arteries, helping to keep your heart in top shape. These foods are essential for anyone looking to reduce their heart disease risk naturally. In This Episode:  00:00 Introduction to Heart Health 03:16 Understanding Artery Health 05:34 Top Artery Cleansing Foods 08:20 Pomegranate Benefits 10:06 Additional Heart-Healthy Foods 13:51 Cooking Tips for Heart Health 14:57 Conclusion and Farewell   If you want to burn belly fat…boost your energy levels…balance blood sugar…or relieve swelling in your legs or feet… Then you need to check out PureHealth Research immediately.   This company makes some amazing health-boosting supplements that are manufactured right here in America. They only use natural, non-GMO ingredients that are backed by the latest science and proven to work.   And right now, you can save 35% on all of their products with this special subscriber-only offer. Just use your exclusive coupon code JOCKERS at checkout.     Fuel your body with PaleoValley's grass-fed meat sticks, the ultimate healthy snack packed with protein and healthy fats to stabilize blood sugar and satisfy cravings. Made without sugar, additives, or preservatives, these meat sticks are perfect for on-the-go, guilt-free snacking. Choose from flavorful options like original summer sausage, garlic, teriyaki, and jalapeno, in both grass-fed beef and pasture-raised turkey. With an optimal omega-6 to omega-3 ratio, these snacks help reduce inflammation and support immune health, energy, and radiant skin. Ready to try? Visit paleovalley.com/jockers for a 15% discount on PaleoValley today!     "Pomegranates contain powerful antioxidants like anthocyanins and oleic acid that help reduce plaque in arteries and support heart health."  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: Save 35% on premium health supplements with code JOCKERS at checkout. Visit purehealthresearch.com. Visit paleovalley.com/jockers for a 15% discount      Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Think salads are a summer thing? Great salads don't have to disappear in the colder months.If you're craving something crisp, bright, and alive during the winter, this week we're making the most of peak cold-weather produce. We're sharing 10 salad recipes built around seasonal ingredients like juicy citrus, crunchy celery, hearty winter greens, and smart pantry staples.By the end of this episode, you'll:Discover make-ahead–friendly salads that work just as well for meal prep as they do for entertainingFind stunning, flavor-packed salads that might completely change how you cook with celery, citrus, and even Brussels sproutsLearn which two salads are hearty enough to stand alone as a full mealPress play now and let this episode change the way you enjoy salads all winter long.***Sign up for our Substack here for original recipes and a roundup from each episode. Upgrade to paid, and join our monthly live Q&A!***Links: Sonya's citrus, pomegranate, mint and feta salad with pomegranate molasses dressingBrussels Sprouts with Pomegranate & Pistachio by Sheela Prakash for NYT Cooking (unlocked)Celery root remoulade by Alice Waters, shared by Full Belly Farm Celery dates almonds parmesan inspired by Six Seasons by Joshua McFadden, recipe by Cookie & KateSonya's celery and kohlrabi salad with date and almondUltimate Winter Salad by Natalie Perry for The Pioneer WomanThai Pomelo Salad from Healthyish and HappyThai Peanut and Cabbage Salad from Cookie & Kate Anna's California salad from A Modern Way to Eat by Anna Jones, shared by 101 CookbooksWinter Panzanella from Floating Kitchen***Got a cooking question? Leave us a message on our hotline at: 323-452-9084For more recipes and cooking inspiration, sign up for our Substack here.Order Sonya's cookbook Braids for more Food Friends recipes!We love hearing from you — follow us on Instagram @foodfriendspod, or drop us a line at

In this episode of Farmer's Inside Track, award-winning pomegranate producer Debbie Theunissen, owner and managing director of Bovenvlei Farm in the Western Cape, unpacks her journey from food technologist to commercial fruit farmer. Theunissen explores the realities of entering agriculture without a farming background, building an export-focused pomegranate business, navigating water licensing, drought and long production cycles, and using technology to drive quality, sustainability and long-term farm viability.

The crew went off book and reviewed our latest mail call Fresh Victor. It's a line of premium mixers for easy cocktails and mocktails too. In the second episode of this 2 part series, we indulged on the ones we thought that should be made as suggested. Three Citrus & Mint Leaf, Cucumber & Lime, Cactus Pear & Pomegranate, Jalapeño & Lime and Grapefruit & Sea Salt. If you want to try these, for 20% discount use a special code for our audience: BARREL20 https://shop.freshvictor.com/?srsltid=AfmBOoqVzDfizywJ4SpDOfmTVMB5OpwZolJ2_CH668lPLsxTvGquEyCh

This dish magically transforms kūmara from side dish to star performer, and I can't get enough of it. Serves 2-4 Ingredients 2 orange kūmara, halved, skin on 2 tablespoons olive oil 1 tablespoon pomegranate molasses 1 teaspoon smoked paprika ½ teaspoon sea salt 4 tablespoons pumpkin seeds Small handful of mint & coriander ½ cup fresh pomegranate arils/seeds Yoghurt Dressing ½ cup Greek yoghurt 1 tablespoon tahini 1 tablespoon pomegranate molasses ½ teaspoon sea salt Method Heat oven to 180C. Line a tray with baking paper. Mix oil with pomegranate molasses and paprika and rub/brush all over the kūmara. Lay out on the prepared tray, sprinkle with salt and roast for 45 minutes or until soft and cooked through. Toss in the pumpkin seeds in the final 5-10 minutes and they will toast and puff up. To make the yoghurt dressing, whisk yoghurt with tahini, pomegranate molasses, and salts until combined. Serve the warm kūmara drizzled with yoghurt dressing and scattered with mint, toasted pumpkin seeds, and pomegranate seeds. Nici's note: Use pumpkin or cauliflower in place of kūmara if you like. LISTEN ABOVE See omnystudio.com/listener for privacy information.

Growing Pomegranates is not a very popular gardening subject in New Zealand, yet, once you get into it you might be surprised what the shrub looks like and how the fruits taste when fully grown and mature. Punica granatum is the one with red flowers that hails from the Mediterrané and Tropical and Sub-Tropical regions. The Socotran Pomegranate hails from the Socotra Island (Yemen) and has pink flowers but less sweet fruit when it ripens. My research tells me they grow well in warm regions, but I saw them growing well in Canterbury too, as long as the frosts aren't too extreme. Plant in winter… Generally speaking, plant in a sunny spot (regular sun-light for most of the day) with a large area of well drained fertile soil of good depth (50 cm deep is a good start). Regular watering (not over-watering!) is appreciated and will allow the plant to move upwards. Citrus fertiliser (with a decent amount of Potash in the N-P-K ration) is a great boost from springtime till autumn. Every two weeks or so will help the plant nicely. From spring till autumn the flowers, followed by developing fruit, will absorb the food. There are dwarf varieties (“Nana”) that are suitable to plant in large pots – they can grow to a meter long. Often it takes three years for a plant to become habitual growers of bright-red flowers, followed by the red fruit. In some warm conditions (Northland, Auckland, coastal Hawke's Bay, etc) the Pomegranates might take two (sometimes three) years to start delivering the fruit. In summer, the flowers fade a bit towards an orangey look – pollinating insects will by then have done their job. Fruit will develop in autumn or slightly later. A regular but light pruning after harvest will keep the plant in great condition for development in springtime. Sometimes the plants show growth of “suckers” popping up beside the main trunk – when the plant is grafted, these suckers can also develop below the graft. Suckers are exactly what their name suggests, “useless suckers” that won't develop any flowers and subsequent fruit for the future – get rid of them! When the plant gets into the ripening phase, some sap-sucking invertebrates can do some damage: MealyBugs, Aphids, whitefly, and scale insects. Grab a Neem Oil or Conqueror Oil and smack them every fortnight. Enjoy this fruit! Yes, it can be a bit messy, but hey! Try it out! LISTEN ABOVE See omnystudio.com/listener for privacy information.

In this episode of Book Talk for BookTok, we sit down with T.C. Kraven, author of Of Prophecies and Pomegranates, a dark mythological retelling that grapples honestly with one of the most contested stories in Greek mythology: Hades and Persephone. Together, we explore how Kraven approached retelling a myth that has been romanticized, sanitized, and rewritten countless times. We discuss what it means to engage with the original mythos, including the complicated history behind the so-called “Rape of Persephone,” and how linguistic nuance, power, and consent shaped her interpretation of Persephone's story. This conversation also dives into one of the novel's central thematic threads: self-deception. From Demeter's possessive motherhood, to Helios's obsession, to Hades's self-punishment, we unpack how characters lie to themselves in the name of love, protection, and control. We pay special attention to Kraven's striking portrayal of Demeter as an abusive parent and why that interpretation felt both mythologically grounded and narratively necessary. We also talk about Narcissus, whose arc moves beyond vanity into something far more human and tragic, and why his emotional depth matters to the story as a whole. Finally, for aspiring writers, Kraven shares candid insight into her journey through self-publishing and her transition into traditional publishing, offering thoughtful advice for authors navigating both paths. This episode is a must-listen for readers interested in mythological retellings, feminist reinterpretations of Greek myths, and stories that refuse to look away from uncomfortable truths. Find T.C Kraven Her Website: https://tc-kraven.square.site/ Instagram: t.c.kravenauthor TikTok: oracleoforleans Trigger Warning: This episode includes discussion of sexual assault, sexual harassment, and non-consensual behavior. Listener discretion is advised. How to participate: Send your theories and spicy takes by commenting on this episode, DMing us, or using the form on our website. The Subtext Society Journal: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thesubtextsocietyjournal.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  We're thrilled to announce our newest venture: The Subtext Society Journal—the first of its kind, dedicated to Romance, Romantasy, and fandom with an academic yet accessible voice. We're publishing original essays and thought pieces, and we encourage listeners to submit their own articles for a chance to be featured. Sponsor: Monarch Use code BOOKTALK at Monarch.com for 50% your first year. Sponsor: Liquid IV Liquid I.V. Go to LiquidIV.com and get 20% off your first order with code BOOKTALK at checkout. Sponsor: Vionic Use code BOOKTALK at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. Share your thoughts for a chance to be featured! Submit them at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠booktalkforbooktok.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for a future mini-episode or exclusive Patreon discussion. Support the Show:  Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/booktalkforbooktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Etsy Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Us on Social: Instagram: @BookTalkForBookTok TikTok: @BookTalkForBookTok YouTube: @BookTalkForBookTok Learn more about your ad choices. Visit megaphone.fm/adchoices

We examine the critical exchange between Ben Whitmore's Trials of the Moon and Ronald Hutton's responses to it, using the debate as a lens through which to explore contemporary tensions in the historiography of witchcraft and Pagan origins. Whitmore, writing from within the Pagan community, accuses Hutton of adopting an overly sceptical methodology and of applying uneven evidentiary standards that, in his view, systematically downplay the possibility of ritual continuities in European folk culture. Hutton's rejoinders foreground the demands of historical method, emphasising the importance of verifiable documentation over conjectural survivalism and defending the historian's obligation to distinguish cultural revival from demonstrable lineage. We will assess which of Whitmore's critiques raise legitimate questions about interpretive frameworks and where his reasoning departs from accepted scholarly practice. It also considers how this debate reflects wider issues around authority, tradition, and the negotiation of identity within modern Paganism, and how different communities assign meaning to the fragmentary traces of the past.CONNECT & SUPPORT

Happy Friday! As mentioned in the intro this is our penultimate episode of 2025 with our final coming out this Sunday. But before all of that and the fun that I have in store for 2026, I'm delighted to present you with the conversation I had with T.C. Kraven about book one in her Dark Fates series, Of Prophecies & Pomegranates which came out in October and ahead of the release for book 2 which comes out in January! Follow T.C. Follow OTSOTS SubstackGet Of Prophecies and Pomegranates ERRA BooksThe Garden District BookshopOdyssey BooksQuail Ridge Books

Pomegranates - a festive, colourful fruit that you may see around the Christmas season with their brightly coloured seeds. Pomegranates are tasty, have high fibre benefits, and have been researched extensively. Studied for cancer prevention, erectile dysfunction, heart health, and many other conditions, pomegranates are loaded with powerful antioxidants and polyphenols to help mop up free radicals and oxidative stress that accumulate as our bodies move through the world. These radiant fruits are a great addition to your arsenal of plant foods for the week. Tune in to this tasty nutrition nugget for more information!Episodes mentioned, include:Nutrition Nuggets 83. Purple Power Foods https://youtu.be/ayvDqGeynuw?si=Iq7RAftK_dDwYpDFNutrition Nuggets 58. Easy Smoothie Bowl Ideashttps://youtu.be/uValky721qk?si=Rlj2IIcU0UEEKNFiEp 7. Foods With Benefits - Sexy Foodshttps://youtu.be/mTmaTYF31vI?si=Sa0XBaiid4fqS-diEp 54. Gallbladder - Bile and Smileshttps://youtu.be/bASCOOhaDYk?si=5iha2oUn6WwSu-hpEp 5. Cancer Preventionhttps://youtu.be/9Gr75Foq7gU?si=7JL7jo4AZ0gmYULoNutrition Nuggets 18. Homemade Smoothies - Blending A Flavourful and Nutritious Mealhttps://youtu.be/nxDedM66Tdo?si=85CJTscPHxbQXc8XEp 164. Vitamins From Food Not Supplementshttps://youtu.be/lWxDAZTGqkI?si=_6wlWw53Gl0PZS-zEp 3. Eating To Maintain a Healthy Immune Systemhttps://youtu.be/zyaZHJGvE3U?si=fhSwH1uCYzesjvDVEp 4. Eating To Maintain a Healthy Immune System Part 2 https://youtu.be/zyaZHJGvE3U?si=fbwqwQb2y7RoxMD_Ep 100. Benefits of Super Foods for Healthhttps://youtu.be/1-7WrIbF97M?si=MxMAV9M0i5Dlijr0Ep 140. Easy Ways to Add More Fibre in Your Diethttps://youtu.be/3ywLwGcrMU8?si=g6XDDSykaA3OTPNvEnjoying the show? Please like, subscribe, and share this episode with your friends and family :) Your support helps fuel the stoke and keeps the show going strong every week. Thanks!Be sure to check out our website, join our newsletter, and visit our other social media pages as well. You can find our podcast on Apple, Spotify, and most other podcast providers.https://mywifethedietitian.com/https://www.facebook.com/mywifethedietitianhttps://www.instagram.com/my_wife_the_dietitian_podcast/

Is your body running on broken engines?We often obsess over what we eat, but we rarely think about how our cells process that fuel. If your mitochondria (the engines of your cells) are dysfunctional, it doesn't matter how perfect your diet is—you will feel tired, you will recover slowly, and you will age faster.In this episode, we sit down with Brad Currier, a PhD in muscle physiology and scientist at Timeline, to discuss Urolithin A—the breakthrough molecule that acts as a "recycling program" for your cells. Brad reveals why natural food sources are virtually impossible to rely on (you'd need to drink 1.5 liters of juice daily), how this molecule compares to fasting for longevity, and the shocking data coming out of studies with Olympic athletes.In this episode, you will learn:The "Junkyard" Theory: Why mitochondrial dysfunction is the root cause of low energy and poor recovery.Mitophagy Explained: How to trigger the selective breakdown of "zombie" mitochondria to build fresh, healthy ones.The Pomegranate Reality Check: Why you can't eat your way to therapeutic levels of Urolithin A (and the sugar cost of trying).Fasting vs. MitoPure: The difference between "global" starvation (fasting) and "surgical" cellular repair.Olympic Secrets: How elite runners are using this specific protocol to lower perceived exertion and muscle damage.The Future of Longevity: How this impacts not just muscle, but skin, immune health, and cognitive function.Timeline Mitopure Gummies: GET 20% Off Now!

First, The Indian Express' National Legal Editor Apurva Vishwanath discusses how the Supreme Court has redefined the boundaries between governors and state governments revisiting its own timelines for how long a governor can sit on a bill.Next, we talk to The Indian Express' Upasika Singhal who talks about a case where Delhi's St Columba student who died by suicide has triggered an inquiry into alleged teacher harassment. (21:10)Lastly, we take a look at a peculiar new crime wave in Maharashtra one targeting the state's most valuable fruit, the pomegranate. (31:50)Hosted by Ichha SharmaWritten and produced by Shashank Bhargava and Ichha SharmaEdited and mixed by Suresh Pawar

It's one of the most anticipated episodes of the year—our annual peek behind the scenes of the Craft Beer & Brewing Magazine™ Best in Beer issue, as editorial director Jamie Bogner and executive editor Joe Stange share perspectives on the beers we've named as our best 20 of 2025 (https://beerandbrewing.com/the-best-20-beers-in-2025)—plus, they reveal the results of the annual Readers' Choice poll. Throughout the year, we taste thousands of beers submitted to the magazine for review; our blind-review panel narrows them down further, finding top scorers in various styles for each issue of the magazine; and finally, we convene for a final round of blind tasting to narrow it down to 20 standouts of great character and quality—beers that inevitably represent this moment in beer. In this episode, we pull back the curtain to share some of the thinking (and tasting) behind the decisions, and we run through your Readers' Choice picks for best beers of the year, best breweries, best beer cities, best beer bars, and more. This episode is brought to you by: G&D Chillers (https://gdchillers.com): G&D Chiller's Elite 290 series chiller uses propane as a natural refrigerant with extremely low global warming potential, and will help lower your facility's energy costs and impact on the environment. Visit gdchillers.com to learn more! Berkeley Yeast (https://berkeleyyeast.com). Dry Tropics London delivers the soft, pillowy mouthfeel and juicy character you'd expect from a top-tier London Ale strain, but with a serious upgrade: a burst of thiols that unleash vibrant, layered notes of grapefruit and passionfruit. Order now at berkeleyyeast.com. Old Orchard (https://www.oldorchard.com/brewer). Hit the refresh button on your fruit flavors with Old Orchard's flavored craft juice concentrate blends. Our latest additions include Fruit Punch, Guava, Kiwi, and Pomegranate. More information and free samples for pro brewers are waiting at oldorchard.com/brewer. Indie Hops. (https://indiehops.com) Give your customers a pleasant surprise with Audacia in your next IPA. This descendant of Strata brings her own flare of catchy lilac/lavender aroma, and flavors of sweet-tart berries with tangy lychee. Life is short. Let's make it flavorful! Five Star Chemical (https://fivestarchemicals.com) Looking for a powerful, no-rinse sanitizer that gets the job done fast? Meet Saniclean PAA Pro from Five Star Chemicals. This EPA-registered, PAA-based acid sanitizer is tough on beerstone and perfect for everything from kegs to packaging lines. Learn more at fivestarchemicals.com. PakTech (https://paktech-opi.com) PakTech's handles are made from 100% recycled plastic and are fully recyclable, helping breweries close the loop and advance the circular economy. With a minimalist design, durable functionality you can rely on, and custom color matching, PakTech helps brands stand out while staying sustainable. To learn more, visit paktech-opi.com. Hart Print, (https://hartprint.com) the original in digital can printing.With three locations across North America, the Hart Print team has your back from concept to can. Get ten percent off your first can order when you mention the Beer & Brewing podcast. Open an account at hartprint.com or email info@hartprint.com for details.

Thank you to everyone who tuned into my live video on Tuesday night! I had a good time making some of my favorite recipes from the “True North Cabin Cookbook Vol 2” If you missed it you can watch the video above!I'll be signing books at these locations if you want to pick up a signed copyHere are the recipes we made!Pomegranate Old Fashioned from the “True North Cabin Cookbook Vol 2”Pomegranate Old Fashioned Ingredients* 1 Tbsp Pomegranate seeds* 2 oz Pomegranate juice* ¼ teaspoon maple syrup* 2 ox Bourbon* 4 dashes orange butters* Orange slice for garnishInstructions* Muddle the pomegranate seeds with the pomegranate juice, maple syrup and orange bitters* Add bourbon and shake in a cocktail shaker to combine* Pour over rocks glass with ice and garnish with an orange sliceRoasted Brussels Sprouts:Ingredients* 3-4 Cups Brussels Sprouts, cut in half or quarters* Tbsp olive oil* Teaspoon kosher salt* 1/4 cup Fig Jam, or you can substitute Apricot Jam, Orange Marmalade, or other jam* 1 Tbsp Balsamic Vinegar or Pomegranate MolassesInstructions* Toss Brussels Sprouts in olive oil and salt and roast in a 400 degree oven for 30 minutes* Toss with the jam and the vinegar and roast for another 10 minutesInstant Pot 5 Minute RisottoGet the recipe here!Scallops With Oven-Baked RisottoIngredientsFor the Risotto* 1 1/2 cups Arborio Rice* 4 cups chicken stock* 1/2 cup diced onion* 1 large garlic cloves minced* 3 Tbsp butter diced into 6 chunks* 1 teaspoon black pepper* 1 teaspoon salt* Zest of one lemon* 3 Tbsp lemon juice* 1/3 cup Parmesan Cheese* 1 Tbsp chopped parsley* 3 Tbsp chopped DillFor the Scallops* ½ cup flour* 1 tsp paprika* ½ tsp. Lawry's seasoned salt* ½ tsp. pepper* pinch of sugar* 1/4 cup butter* 1/4 cup dry white wine* 4 Tbsp lemon juice* 16 large Day Boat Scallops patted dryInstructionsFor The Risotto* Preheat oven to 350* In a 10-inch oven safe skillet or pot with a lid, add the rice, stock, onion, garlic and butter* Cover the pot with tin foil and the lid of the pot and bake for 45 minutes* Remove the pot from the oven and start the broiler preheating for the Scallops* Add pepper, salt, lemon zest, lemon juice, and 1/3 cup parmesan cheese to the rice pot and vigorously stir for 3 minutes, combining all the ingredients and blending the risotto until creamy. If the mixture seems dry, you can add additional broth or cream a few Tbsp at a time until you get the consistency and creaminess you desire. Cover the pot and let rest until the scallops are done.* Right before serving and plating, stir fresh herbs into the riceFor The Scallops* Preheat the broiler* Mix all dry ingredients in a plastic bag.* Melt butter in a baking dish under the broiler. Add the wine and lemon juice.* Toss scallops in dry ingredients – shake until coated.* Put scallops in a buttered baking dish and spoon a teaspoon of butter over each scallop.* Broil for 4-6 minutes until no longer opaque and cooked through* Serve the scallops alongside the risotto with fresh lemon slices and the broiled butter spooned over both the scallops and drizzled over the risottoPecan Pie BarsGet the recipe hereThanks for cooking along! If you like these recipe please share and like by clicking the heart below.November 18 5-8 pM Fitgers DuluthAuthor Talk and Recipe Tasting collaborative event between The Bookstore at Fitger's, Duluth Kitchen & The Boat Club.The Boat Club, 600 E Superior Street, Duluth, MN 55802Get your ticketNovember 19, 6:30-8 PM Knife Sharpening and Book Signing Event VivrontA fall gathering for home cooks, flavor seekers, and anyone who knows the joy of a sharp knife and a good story.4948 France Ave S, Edina, MN 55410Get TicketsThanks for reading Stephanie's Dish Newsletter! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stephaniehansen.substack.com/subscribe

Thank you to everyone who tuned into my live video on Tuesday night! I had a good time making some of my favorite recipes from the “True North Cabin Cookbook Vol 2” If you missed it you can watch the video above!I'll be signing books at these locations if you want to pick up a signed copyHere are the recipes we made!Pomegranate Old Fashioned from the “True North Cabin Cookbook Vol 2”Pomegranate Old Fashioned Ingredients* 1 Tbsp Pomegranate seeds* 2 oz Pomegranate juice* ¼ teaspoon maple syrup* 2 ox Bourbon* 4 dashes orange butters* Orange slice for garnishInstructions* Muddle the pomegranate seeds with the pomegranate juice, maple syrup and orange bitters* Add bourbon and shake in a cocktail shaker to combine* Pour over rocks glass with ice and garnish with an orange sliceRoasted Brussels Sprouts:Ingredients* 3-4 Cups Brussels Sprouts, cut in half or quarters* Tbsp olive oil* Teaspoon kosher salt* 1/4 cup Fig Jam, or you can substitute Apricot Jam, Orange Marmalade, or other jam* 1 Tbsp Balsamic Vinegar or Pomegranate MolassesInstructions* Toss Brussels Sprouts in olive oil and salt and roast in a 400 degree oven for 30 minutes* Toss with the jam and the vinegar and roast for another 10 minutesInstant Pot 5 Minute RisottoGet the recipe here!Scallops With Oven-Baked RisottoIngredientsFor the Risotto* 1 1/2 cups Arborio Rice* 4 cups chicken stock* 1/2 cup diced onion* 1 large garlic cloves minced* 3 Tbsp butter diced into 6 chunks* 1 teaspoon black pepper* 1 teaspoon salt* Zest of one lemon* 3 Tbsp lemon juice* 1/3 cup Parmesan Cheese* 1 Tbsp chopped parsley* 3 Tbsp chopped DillFor the Scallops* ½ cup flour* 1 tsp paprika* ½ tsp. Lawry's seasoned salt* ½ tsp. pepper* pinch of sugar* 1/4 cup butter* 1/4 cup dry white wine* 4 Tbsp lemon juice* 16 large Day Boat Scallops patted dryInstructionsFor The Risotto* Preheat oven to 350* In a 10-inch oven safe skillet or pot with a lid, add the rice, stock, onion, garlic and butter* Cover the pot with tin foil and the lid of the pot and bake for 45 minutes* Remove the pot from the oven and start the broiler preheating for the Scallops* Add pepper, salt, lemon zest, lemon juice, and 1/3 cup parmesan cheese to the rice pot and vigorously stir for 3 minutes, combining all the ingredients and blending the risotto until creamy. If the mixture seems dry, you can add additional broth or cream a few Tbsp at a time until you get the consistency and creaminess you desire. Cover the pot and let rest until the scallops are done.* Right before serving and plating, stir fresh herbs into the riceFor The Scallops* Preheat the broiler* Mix all dry ingredients in a plastic bag.* Melt butter in a baking dish under the broiler. Add the wine and lemon juice.* Toss scallops in dry ingredients – shake until coated.* Put scallops in a buttered baking dish and spoon a teaspoon of butter over each scallop.* Broil for 4-6 minutes until no longer opaque and cooked through* Serve the scallops alongside the risotto with fresh lemon slices and the broiled butter spooned over both the scallops and drizzled over the risottoPecan Pie BarsGet the recipe hereThanks for cooking along! If you like these recipe please share and like by clicking the heart below.November 18 5-8 pM Fitgers DuluthAuthor Talk and Recipe Tasting collaborative event between The Bookstore at Fitger's, Duluth Kitchen & The Boat Club.The Boat Club, 600 E Superior Street, Duluth, MN 55802Get your ticketNovember 19, 6:30-8 PM Knife Sharpening and Book Signing Event VivrontA fall gathering for home cooks, flavor seekers, and anyone who knows the joy of a sharp knife and a good story.4948 France Ave S, Edina, MN 55410Get TicketsThanks for reading Stephanie's Dish Newsletter! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stephaniehansen.substack.com/subscribe

Seattle's Fast Fashion (https://themasonryseattle.com/fast-fashion/) has built a reputation for modern, forward-looking IPAs and hop-focused lagers, and the characterful brewery and taproom in SoDo expresses the eclectic interests and aesthetic taste of founder Matt Storm. It's a funhouse of sorts—a bit like drinking in a thrift store full of budget mid-century furniture, stocked with kitsch that spans the past six decades. It's busy and not necessarily thematically consistent—much like the beers the brewery makes—but it's different and unique. You will not confuse it with another brewery. Over the past half-decade, the beer itself has developed from quick hits of new hazy IPAs filled with the coolest names in hops, to a more diverse lineup of IPAs and lagers—still hop forward and immaculately crafted. Under head brewer Stefano Annicharico, they've found a way to make beer that keeps the baseball game-day crowd happy, while also continuing to explore the possibilities in contemporary beer styles. In this episode, Storm and Annichiarico discuss: how Anchovy hops came to have such a unique name brewing drinkable, semi-dry hazy IPA with heavy adjunct loads building acidity in the mash to promote drinkability despite later dry-hop additions that raise the pH boiling hops in hazy IPA with 20-minute additions for more longevity in package lowering whirlpool hop amounts and pushing higher loads in post-fermentation dry hops finding bits of distinct character in hops such as Nelson Sauvin, Motueka, and NZ Cascade (aka Taiheke) avoiding excessive rousing to limit hop burn using New Zealand hops in modern hoppy lager And more. This episode is brought to you by: G&D Chillers (https://gdchillers.com): G&D Chiller's Elite 290 series chiller uses propane as a natural refrigerant with extremely low global warming potential. This natural, highly efficient refrigerant with near zero GWP will help lower your facility's energy costs and impact on the environment. Visit gdchillers.com to learn more! Berkeley Yeast (https://berkeleyyeast.com). Berkeley Yeast bioengineers ordinary strains and make them extraordinary—enhancing the flavors you want and eliminating the ones you don't. Visit berkeleyyeast.com to learn more and start brewing with science on your side. Old Orchard (https://www.oldorchard.com/brewer): Old Orchard's latest flavored craft juice concentrate blends include Fruit Punch, Guava, Kiwi, and Pomegranate. More information and free samples are waiting at oldorchard.com/brewer. Indie Hops (https://indiehops.com) Celebrating 16 years of delivering compelling new hop varieties along with classics that thrive in Oregon's terroir, Indie is the original source for Strata, Luminosa, Lórien, Meridian, and their newest variety Audacia. Release your creativity with the magic of pure, uncut Oregon hops from Indie. Indie Hops — Life is short. Let's make it flavorful. Five Star Chemical (https://fivestarchemicals.com) Looking for a powerful, no-rinse sanitizer that gets the job done fast? Meet Saniclean PAA Pro from Five Star Chemicals. This EPA-registered, PAA-based acid sanitizer is tough on beerstone and perfect for everything from kegs to packaging lines. Learn more at fivestarchemicals.com. PakTech (https://paktech-opi.com) PakTech's handles are made from 100% recycled plastic and are fully recyclable, helping breweries close the loop and advance the circular economy. With a minimalist design, durable functionality you can rely on, and custom color matching, PakTech helps brands stand out while staying sustainable. To learn more, visit paktech-opi.com. Prairie Malt (https://prairiemalt.com) For over 50 years Prairie Malt has been producing high extract malts forged from the fertile soils of Saskatchewan. Stop by the Roadhouse & Melvin booth at GABF to sample some award-winning beers produced with excellent malts and learn more at prairiemalt.com. Sennos (https://prairiemalt.com) The Sennosystem platform delivers real-time fermentation control and predictive insights, while the SennosM3 modular in-tank sensor delivers continuous, real-time monitoring. Turn your tank into a smart tank. Order your SennosM3 at sennos.com. Briess Malting (https://BrewingWithBriess.com) Briess offers the largest product line of specialty malt and is continuing to innovate. New malts include Heritage Gold and Lighthouse Munich. Check out why so many craft brewers trust Briess for their specialty malt at BrewingWithBriess.com.

Ben Howe's brewing career reads more like that of a chef than a typical brewer—stints in Denmark, brewing jobs on both the East and West coasts, weeks spent interning at breweries that intrigued him—but one fateful visit to the Zehender brewery in Monchsambach opened his eyes to Franconian lager and inspired a nearly decade-long quest to understand the beer and its mechanisms of flavor. More recently at Otherlands (https://www.otherlandsbeer.com), he's pushed boundaries of accepted brewing dogma, mashing with pH levels far past any sensible range in an effort to build color and flavor—and the things that shouldn't work still obviously do work. In this episode, Howe discusses both his traditional methods and modern concessions, including: learning from Will Meyers and Megan Parisi at Cambridge Brewing capturing Franconian-ness in long-boiled lager beers old-style vs. new-style German lager brewing kräusening to carbonate rather than spunding before terminal never raising the temperature for a diacetyl rest while using ALDC to control precursors finding color with only pilsner malt hardening water for lager brewing with calcium carbonate, magnesium carbonate, and gypsum mashing above 5.8 pH maintaining atmospheric pressure for yeast during fermentation boiling large amounts of low-alpha hops for a long time to build flavor and texture And more. This episode is brought to you by: G&D Chillers (https://gdchillers.com): For years G&D Chillers has chilled the beers you love, partnering with 3,000+ breweries across North America and beyond. Remote monitor your chiller for simple and fast access to all the information you need, and gain peace of mind your operation is running smoothly. Berkeley Yeast (https://berkeleyyeast.com). Berkeley Yeast bioengineers ordinary strains and make them extraordinary—enhancing the flavors you want and eliminating the ones you don't. Visit berkeleyyeast.com to learn more and start brewing with science on your side. Old Orchard (https://www.oldorchard.com/brewer): Every beer menu could use a refresh button on the fruit flavors. Old Orchard's latest craft juice concentrate blend additions include Fruit Punch, Guava, Kiwi, and Pomegranate. More information and free samples are waiting at oldorchard.com/brewer. Indie Hops (https://indiehops.com) Celebrating 16 years of delivering compelling new hop varieties along with classics that thrive in Oregon's terroir, Indie is the original source for Strata, Luminosa, Lórien, Meridian, and their newest variety Audacia. Release your creativity with the magic of pure, uncut Oregon hops from Indie. Indie Hops — Life is short. Let's make it flavorful. Five Star Chemical (https://fivestarchemicals.com) Looking for a powerful, no-rinse sanitizer that gets the job done fast? Meet Saniclean PAA Pro from Five Star Chemicals. This EPA-registered, PAA-based acid sanitizer is tough on beerstone and perfect for everything from kegs to packaging lines. Learn more at fivestarchemicals.com. Canoe Wild Rice (https://breweryworkshop.com) Brewers, have you ever considered brewing with North America's only Ancient Grain—Wild Rice? Joe at Canoe Wild Rice has a stockpile of this unique roasted grain ready to ship to you. Send Canoe Wild Rice an email at joe@canoewildrice.com or give the office a call at 1-800-626-3809 Prairie Malt (https://prairiemalt.com) For over 50 years Prairie Malt has been producing high extract malts forged from the fertile soils of Saskatchewan. Stop by the Roadhouse & Melvin booth at GABF to sample some award-winning beers produced with excellent malts and learn more at prairiemalt.com. Sennos (https://prairiemalt.com) The Sennosystem platform delivers real-time fermentation control and predictive insights, while the SennosM3 modular in-tank sensor delivers continuous, real-time monitoring. Turn your tank into a smart tank. Order your SennosM3 at sennos.com. Briess Malting (https://BrewingWithBriess.com) Briess offers the largest product line of specialty malt and is continuing to innovate. New malts include Heritage Gold and Lighthouse Munich. Check out why so many craft brewers trust Briess for their specialty malt at BrewingWithBriess.com.

In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman delves into the critical role of mitochondria in overall health with a particular emphasis on skincare with Dr. Julie Faitg, a mitochondrial biologist and senior manager of Applied Research and Regulatory Affairs at Timeline. The discussion highlights the broad impacts of mitochondrial health on lifestyle, diet, sleep, exercise, and psychological well-being. Focusing specifically on Urolithin A (MitoPure), they explore its promising benefits for muscle strength, endurance, and skin health through cellular renewal processes like mitophagy. Dr. Faitg emphasizes the clean formulation and clinical effectiveness of Timeline's various supplements and skincare products, underscoring their role in extending healthspan and rejuvenating skin from the outside in. The episode provides practical insights on product usage and the broader implications of mitochondrial science for anti-aging and wellness.

Dr. Hoffman continues his conversation with Dr. Julie Faitg, a mitochondrial biologist and senior manager of Applied Research and Regulatory Affairs at Timeline. 

Elizabeth fell deeply in love in 1975, but only time would reveal he was a criminal narcissist.  Now that her parents have passed she feels free to share the truth about her marriage. MINT MOBILE Make the switch! MINTMOBILE.com/SECRET. PICTURES See Elizabeth and her kids on social media! They are waiting for you on Threads, Facebook, Instagram and X.  Handle: @secretroompod. YOUTUBE The Secret Room is now on YouTube! THE SECRET ROOM | UNLOCKED Susie's guest grew up in a country where illness was seen as shameful—so shameful that her parents kept her illness a secret, even from her. And the silence nearly cost her life.  But now, after years of secret shame, she's ready to share her truth.  Host: Susie Lark. The Secret Room | Unlocked is yours when you support your favorite indie podcast that could with a membership at patreon.com/secretroom, Apple Podcasts or Spotify. There's a free trial! ALL OUR SPONSORS See all our sponsors past and present, and their offers, many of which are still valid: secretroompodcast.com/codes  FACEBOOK DISCUSSION GROUPThere's even more fun at The Secret Room Podcast Facebook Discussion Page!  Just ask to join, all are welcome. :) YOUR SECRET  Click "Share a Secret" at secretroompod.com! PODCAST TEAM Producer: Susie Lark. Story Development: Luna Patel. Music and Theme: Breakmaster Cylinder. LISTENER SURVEY Take our Listener Survey at SecretRoomPod.com!  

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