Cleaning the mouth by brushing the teeth and cleaning in between the teeth.
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We always talk to our patients about how to remove plaque, apply medicaments, and review systemic factors. What if its easier than all of that? What happens when we simply change our diet instead? Katrina Sanders explains how we can get healthier through diet alone in this short Ask The Experts segment! Resources: Baumgartner, S., Imfeld, T., Schicht, O., Rath, C., Persson, R., Persson, G.: The Impact of Stone Age Diet on Gingival Conditions in the Absence of Oral Hygiene. J Perio 2009 May;80(5):759-68. More Fast Facts: https://www.ataleoftwohygienists.com/fast-facts/ Katrina Sanders Website: https://www.katrinasanders.com Katrina Sanders Instagram: https://www.instagram.com/thedentalwinegenist/
Send us a textThe surprising link between oral bacteria and heart disease.Episode Summary: Dr. Pekka Karhunen explains the connection between oral bacteria, cholesterol, and cardiovascular disease, discussing how oxidized LDL cholesterol triggers inflammation in arteries, how bacteria from the mouth can infiltrate arterial plaques to form biofilms, and the implications for heart disease prevention through lifestyle changes like better oral hygiene.About the guest: Pekka Karhunen, MD, PhD is a medical doctor and forensic pathologist with decades of experience, specializing in cardiovascular diseases. He has created a unique biobank of coronary arteries from over 10,000 autopsies conducted in Finland. His research focuses on the role of bacteria in atherosclerosis, particularly through studying coronary artery plaques.Discussion Points:Cholesterol is essential for life, but oxidized low-density lipoprotein (LDL) cholesterol is seen as a foreign substance by the immune system, leading to chronic inflammation in coronary arteries.Macrophages ingest oxidized LDL, turning into dysfunctional foam cells that contribute to plaque buildup, known as atheromas, in arteries.Plaque rupture, potentially caused by increased pressure from cholesterol accumulation or hemorrhage within the plaque, can trigger heart attacks.Bacteria, especially from the mouth, can enter arterial plaques via bacteremia (e.g., from dental procedures) and form biofilms, evading immune detection.Biofilms in plaques, made of extracellular matrix like polysaccharides, protect bacteria and may contribute to plaque instability or calcification over time.Poor oral hygiene is linked to higher cardiovascular disease risk, as bacteria from dental infections can enter plaques, suggesting dental care as a preventive measure.Karhunen's research found oral bacteria, like Viridans streptococci, in coronary plaques, with unpublished data also detecting gut and skin bacteria, indicating diverse bacterial involvement.Related content:M&M 247: Cholesterol: Immune Benefits, Heart Health, Statins & Research Malpractice | Uffe Ravnskov*Not medical advice.Support the showAffiliates: Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Code MIND for 10% off SiPhox Health—Affordable at-home blood testing. Key health markers, visualized & explained. Code TRIKOMES for a 20% discount. For all the ways you can support my efforts
Nutritionist Leyla Muedin, a registered dietician nutritionist, details the holistic health benefits of yoga for oral and gastrointestinal health. Based on recent research published in BMC Oral Health and the Journal of International Society of Preventive and Community Dentistry, she discusses how yoga can improve periodontal health by reducing stress and systemic inflammation. She also explores specific yoga poses and breathing techniques that support digestion and reduce stress-related gut issues like IBS. Throughout, Leyal emphasizes that yoga's benefits extend beyond flexibility, offering a holistic path to overall well-being. She encourages listeners to integrate yoga into their self-care routines for comprehensive health improvements.
America Out Loud PULSE with Dr. Mary Talley Bowden – Xylitol offers a natural way to support nasal health and oral hygiene by disrupting harmful bacteria and viruses while protecting the microbiome. Xlear's innovative products highlight benefits from reducing respiratory infections to preventing cavities. With legal challenges and growing interest in natural remedies, xylitol stands out as a preventive approach to healthier living...
America Out Loud PULSE with Dr. Mary Talley Bowden – Xylitol offers a natural way to support nasal health and oral hygiene by disrupting harmful bacteria and viruses while protecting the microbiome. Xlear's innovative products highlight benefits from reducing respiratory infections to preventing cavities. With legal challenges and growing interest in natural remedies, xylitol stands out as a preventive approach to healthier living...
How much leucine should I take to regain muscle?Should I increase my creatine dose to 10 grams daily for the cognitive benefits?You talked about the cancer risk of CT scans. What about CT angiograms? I've had a ganglion cyst drained twice. How can I keep it from coming back?Who can I contact for treatment of mast cell activation syndrome?I heard you should brush your teeth with fluoride toothpaste if there's no fluoride in your drinking water
How reliable is nutrition science?I have gingivitis, and my dentist recommended Listerine. Won't that disrupt the microbiome in my mouth?I take a diuretic for high blood pressure. Is it okay to stop drinking water by 8pm, or will I dehydrate?Is there a way to get rid of seborrheic keratoses?
In this episode of Accelerated Health with Sara Banta, I'm joined by Dr. Nathan Bryan to explore the toothpaste revolution and how nitric oxide is transforming oral hygiene and overall health. We dive into the science behind nitric oxide's powerful role in improving gum health, reducing harmful bacteria, supporting cardiovascular wellness, and even enhancing whole-body performance—starting right in your mouth.Discover why your toothpaste choice could be the most important daily habit you change for better health and longevity.
Guest: Robert Johnson MD DMD https://duotoothpaste.com/?srsltid=AfmBOorY6XC93IxhnT-RogfUks5RkbcpCMvUQXAjWtLvYFdImX4MazTW Host: Serv Wahan MD DMD https://www.drwahan.com/ keywords Duo Toothpaste, Hydroxyapatite, Fluoride, Oral Health, Sustainable Dental Care, Innovative Toothpaste, Dental Products, SLS-Free, Oral Hygiene, Dental Technology, fluoride, fluoride-free, nano-hydroxyapatite, remineralization, tablet toothpaste, Dr. Wahan, Serv Wahan, Robert Johnson MD DMD, Fluoride-free toothpaste summary In this conversation, Dr. Bobby Johnson discusses the innovative Duo Toothpaste, a tablet-based toothpaste developed with a focus on sustainability and oral health. He shares insights into the concept behind Duo, the science of nano-hydroxyapatite as an alternative to fluoride, and the benefits of using SLS-free products. The discussion also covers the business journey of Duo and the importance of customer retention in the dental care market. takeaways Duo Toothpaste is a tablet-based product that aims to innovate oral hygiene. The idea for Duo was born from a desire to make brushing teeth exciting. Nano-hydroxyapatite is an effective alternative to fluoride for remineralizing teeth. Duo Toothpaste is packaged in a recyclable glass jar, reducing plastic waste. The product is SLS-free, making it gentler on the oral microbiome. Duo offers different tablet types, including those with added caffeine and vitamins. The company focuses on sustainability and reducing carbon footprint. Customer retention is high, indicating satisfaction with the product. Duo Toothpaste is safe for children, addressing concerns about fluoride ingestion. The conversation highlights the importance of ongoing research in dental health. titles Revolutionizing Oral Care with Duo Toothpaste The Science Behind Duo Toothpaste Sound Bites "Duo is a tablet toothpaste." "Fluoride is a hot topic." "SLS is an irritant." Chapters 00:00Introduction to Duo Toothpaste 02:57The Concept Behind Duo Toothpaste 04:49Fluoride vs. Hydroxyapatite: A Deep Dive 05:50The Science of Nano-Hydroxyapatite 08:40Benefits of Nano-Hydroxyapatite Over Fluoride 09:12Understanding Tooth Sensitivity and Treatment Options 11:32The Role of Surfactants in Oral Care 13:36Innovations in Toothpaste: From Tablets to Foams 15:54The Benefits of Caffeine and Vitamins in Toothpaste 18:21Fluoride vs. Nano-Hydroxyapatite: A New Perspective 21:21Business Insights: Launching a Dental Product 23:22Final Thoughts and Future Directions
Susie has another new enemy this week and this time it's conflicting with her passion for oral hygiene. Sarah had to so sly vigilante justice this weekend when she saw some old creepers leering at women at the club. We discuss the Astroworld concert tragedy where ten people were crushed to death due to a lack of crowd control, poor planning, and too many people in the audience. We learn about the "right to repair" movement and how companies are being forced to provide information and parts to consumers who want to fix rather than replace their products. We talk about the history of the Michelin star system for rating restaurants, how it came to be, and why it's not as crazy as you think that it's the same company who makes tires.Listen to more podcasts like this: https://wavepodcastnetwork.comConnect with us on social media:BCP Instagram: https://www.instagram.com/braincandypodcastSusie's Instagram: https://www.instagram.com/susiemeisterSarah's Instagram: https://www.instagram.com/imsarahriceBCP on X: https://www.x.com/braincandypodSponsors:This episode is sponsored by BetterHelp. Get 10% off their first month at https://www.betterhelp.com/braincandyFor 20% off your order, head to https://reliefband.com and use code BRAINCANDYGo to https://cozyearth.com and use code BRAINCANDY for 40% off best-selling temperature-regulating sheets, apparel, and more.Visit https://shopbeam.com/BRAINCANDY and use code BRAINCANDY to get our exclusive discount of up to 35% off.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It's Q&A time! We're back, answering YOUR burning questions! Is it socially acceptable to send your friends and family a gift registry to celebrate your law school commencement? If you promised an old friend you'd dedicate your novel to her, is it OK to change your mind? If you became platonic friends with a Hinge date, is it acceptable to want to de-escalate that friendship, and how should you go about it? Finally, what to do when you love your man but NOT his poor oral hygiene?? Come join us in our living room for the Shandy take! Interested in getting the Shandy take but don't want to appear on the podcast? Email dearshandy@gmail.com for information about Shandy Off The Record sessions. Thanks to our sponsors! - Go to https://mudwtr.com and use SHANDY for up to 43% off, free shipping & a free rechargeable frother! - Go to https://www.cozyearth.com and use promo code SHANDY to save up to 40%! - Go to https://www.quince.com/shandy for free shipping on your order and 365-day returns! - Go to https://www.squarespace.com/SHANDY and use code SHANDY for 10% off your first website or domain! - Go to https://fatty15.com/SHANDY and use code SHANDY at checkout for 15% of your 90 day subscription starter kit! Time Stamps: 0:00 - Housekeeping 6:40 - Q1: I'd Like To Celebrate My Law School Graduation With A Gift Registry—Thoughts? 19:55 - Q2: I Promised A Friend I'd Dedicate My Book To Her But I've Changed My Mind—Help! 28:20 - Q3: How Do I Drop My Hinge-Date-Turned-Friend? 39:36 - Q4: I Love Him But Not His Poor Oral Hygiene—Help! If you have a relationship question, write us at: dearshandy@gmail.com Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy Follow us! Dear Shandy - https://www.instagram.com/dearshandy Sharleen Joynt - https://www.instagram.com/sharleenjoynt Andy Levine - https://www.instagram.com/machinelevine Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
It's Q&A time! We're back, answering YOUR burning questions! Is it socially acceptable to send your friends and family a gift registry to celebrate your law school commencement? If you promised an old friend you'd dedicate your novel to her, is it OK to change your mind? If you became platonic friends with a Hinge date, is it acceptable to want to de-escalate that friendship, and how should you go about it? Finally, what to do when you love your man but NOT his poor oral hygiene?? Come join us in our living room for the Shandy take! Interested in getting the Shandy take but don't want to appear on the podcast? Email dearshandy@gmail.com for information about Shandy Off The Record sessions. Thanks to our sponsors! - Go to https://mudwtr.com and use SHANDY for up to 43% off, free shipping & a free rechargeable frother! - Go to https://www.cozyearth.com and use promo code SHANDY to save up to 40%! - Go to https://www.quince.com/shandy for free shipping on your order and 365-day returns! - Go to https://www.squarespace.com/SHANDY and use code SHANDY for 10% off your first website or domain! - Go to https://fatty15.com/SHANDY and use code SHANDY at checkout for 15% of your 90 day subscription starter kit! Time Stamps: 0:00 - Housekeeping 6:40 - Q1: I'd Like To Celebrate My Law School Graduation With A Gift Registry—Thoughts? 19:55 - Q2: I Promised A Friend I'd Dedicate My Book To Her But I've Changed My Mind—Help! 28:20 - Q3: How Do I Drop My Hinge-Date-Turned-Friend? 39:36 - Q4: I Love Him But Not His Poor Oral Hygiene—Help! If you have a relationship question, write us at: dearshandy@gmail.com Subscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandy Follow us! Dear Shandy - https://www.instagram.com/dearshandy Sharleen Joynt - https://www.instagram.com/sharleenjoynt Andy Levine - https://www.instagram.com/machinelevine Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
CoROM cast. Wilderness, Austere, Remote and Resource-limited Medicine.
This week, Aebhric O'Kelly speaks with Jason Jarvis, a former Special Forces medic and current PhD student, about his experiences in military medicine, the evolution of prolonged field care, and the development of the 'SHEEP VOMIT' mnemonic for patient care in austere environments. They discuss the importance of nursing care, the practical applications of medical knowledge in the field, and the challenges medical practitioners face in remote settings. This conversation delves into critical aspects of patient care, particularly in prolonged field care settings. It emphasises the importance of managing pressure points, understanding vital signs, monitoring core temperature, maintaining oral hygiene, preventing DVT, and ensuring proper input and output monitoring. The discussion also highlights the significance of turning, coughing, and deep breathing for patient recovery, culminating in the legacy of the 'sheep vomit' concept in medical training.TakeawaysJason Jarvis has a master's in infectious disease and is pursuing a PhD.Military experiences shaped his interest in tropical medicine.Prolonged field care is a systematic approach to patient care in remote settings.The 'SHEEP VOMIT' mnemonic was developed to aid in prolonged field care.Skin protection is crucial in austere environments.Hypothermia prevention is a key focus in field care.Patient mobility and exercises are essential for recovery.Checklists help ensure comprehensive patient care.The evolution of medical mnemonics reflects advancements in field medicine. Pressure sores develop in specific areas when supine.Vital signs must be documented and trended over time.Core temperature is crucial for assessing trauma patients.Oral hygiene prevents infections that can lead to pneumonia.DVT prevention is essential for immobilised patients.Urine output is a key indicator of hydration and health.Turning and coughing help maintain lung function.The 'SHEEP VOMIT' concept aids in prolonged field care training.Training should prepare providers for practical challenges.Community impact is a goal of medical training.Chapters00:00 Introduction to Jason Jarvis 00:46 Jason Jarvis: Background and Current Work02:37 Military Experiences and Deployments05:58 Transitioning to Civilian Life and DMI09:52 Prolonged Field Care: Concepts and Evolution13:45 Developing the Sheep Vomit Mnemonic18:35 Understanding the Sheep Vomit Mnemonic21:58 Practical Applications of Prolonged Field Care26:12 Exercises and Patient Mobility29:35 Managing Pressure Points in Patient Care30:05 Understanding Vital Signs and Their Importance31:10 The Role of Core Temperature in Patient Assessment32:40 Oral Hygiene and Its Clinical Significance36:02 Preventing Deep Vein Thrombosis (DVT) in Immobilised Patients40:44 Monitoring Input and Output: A Vital Sign49:04 The Importance of Turning, Coughing, and Deep Breathing55:00 The Legacy of Sheep Vomit in Medical Training
Visit Dr. Loveless at BridgeView Dental: https://visit.bridgeviewdental.com/TakeawaysBreathing through the nose releases nitric oxide, improving oxygen exchange.Mouth breathing can lead to health issues like sleep apnea and heart disease.Periodontal disease affects nearly half of the US population, often without symptoms.Bacteria from the mouth can enter the bloodstream and impact heart health.Inflammation is a key factor in many chronic diseases, including Alzheimer's.Oral hygiene practices like tongue scraping and water flossing are essential.Regular dental check-ups are crucial for preventing periodontal disease.Mouth taping can improve sleep quality by promoting nasal breathing.The microbiome of the mouth is as important as that of the gut.Maintaining a balanced oral environment can prevent systemic health issues. Invest in a high-quality toothbrush for effective cleaning.Proper brushing technique is essential for oral health.The mouth serves as a gateway to overall health.Jaw alignment affects the entire body, including the spine.Breathing through the nose is crucial for jaw development.Mouth breathing can lead to dental issues and TMJ.Holistic health considers the interconnectedness of body systems.TMJ can cause migraines and other symptoms.Muscle tension in the jaw can lead to chronic pain.Early intervention in dental health can prevent future issues. Wisdom teeth can be retained if they are not causing harm.Infrared imaging is a valuable tool for detecting cavities.Cavities are infections that can spread to other teeth.Removing wisdom teeth can prevent future dental issues.Gum health is crucial for aesthetic dentistry.Veneers can significantly improve the appearance of teeth.Aesthetic procedures should consider the overall gum line.Dental choices should be made with long-term care in mind.Modern dental materials can enhance the durability and appearance of restorations.Consulting with a trusted dentist is essential for making informed decisions.Sound Bites"Breathing through the nose releases nitric oxide.""Mouth breathing can lead to health issues.""Bacteria from the mouth can enter the bloodstream.""Inflammation is a key factor in many chronic diseases.""Maintaining a balanced oral environment is key.""The microbiome of the mouth is crucial for health.""Tongue scraping is essential for oral hygiene.""Mouth taping can improve sleep quality.""Regular dental check-ups are crucial.""Invest in a really good toothbrush.""Your teeth are going through a car wash.""The mouth is the entryway to our overall system.""I want to treat my mouth with respect.""Everything is linked.""Most pain in the body is coming from muscle issues."Chapters00:00The Connection Between Oral Health and Overall Health12:06Breath, Sleep, and Heart Health22:09The Microbiome of the Mouth and Its Impact38:24Practical Tips for Optimal Oral Hygiene39:51The Importance of Proper Oral Hygiene45:09Understanding the Mouth as a Gateway to Health47:30The Connection Between Jaw Health and Overall Wellbeing56:35The Impact of Breathing on Jaw and Dental Health01:05:00The Interconnectedness of Body Systems and Holistic Health
In this conversation, Brynn Snyder, founder of Slate Flosser, discusses the invaluable feedback received from users during a Kickstarter campaign, highlighting how it influenced product development and user engagement. The discussion emphasizes the importance of consumer insights in shaping product effectiveness and user habits.TakeawaysKickstarter provides a platform for valuable user feedback.Engaged users can significantly influence product development.Asking the right questions can yield insightful responses.User engagement is crucial for product success.Feedback can lead to improved consumer habits.High response rates indicate strong user interest.Understanding user behavior is key to product design.Effective communication fosters user loyalty.Data from users can guide marketing strategies.Continuous feedback loops enhance product evolution.Chapters00:00Introduction to Slate Flossers22:02The Journey of Innovation26:02Kickstarter Success and Market Entry28:37Flossing Habits and Recommendations29:35Product Differentiation and Design32:20Team Growth and Marketing Strategies34:22Challenges of Rapid Growth36:18Future Innovations and Oral Health Advocacy
Biohacking for Longevity: Extending Your Health Span. In this episode of "Leyla Weighs In," registered dietician and nutritionist Leyla Muedin discusses the concept of biohacking and its potential to extend lifespan and health span. Leyla explores various biohacking strategies such as diet optimization, regular physical activity, stress management, enhancing sleep quality, and maintaining strong social connections. She emphasizes the importance of epigenetics, targeted lifestyle changes, and advanced medical interventions like stem cell therapy. You will learn practical biohacking tips, including the benefits of intermittent fasting, the significance of exercise, and how to use wearable technology for health tracking. Leyla also highlights the role of supplements and personalized nutrition in promoting longevity, alongside maintaining good dental health and a sense of purpose. Through these combined efforts, Leyla aims to inspire listeners to not only live longer lives but to enjoy better health and vitality.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Dr. Jyothi Rao explores how lifestyle choices can transform the management of chronic illness. Learn practical steps to improve health and well-being through diet, exercise, and mindfulness. #ChronicIllness #HealthyLifestyle #Wellness
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Michelle Jorgensen, DDS, BCTN, and Gerald P. Curatola, D.D.S., discuss the latest advancements in integrative dentistry and biological dental care. Discover how these insights can revolutionize your oral health and overall wellness. #OralHealth #IntegrativeDentistry #BiologicalDentalCare
From the prehistoric to the modern, the history of dentistry can be a bit painful. Starting crudely and moving up to the idea of "tooth worms" we slowly and painfully made progress in how we care for our teeth. Then in the 1800s we made amazing leaps in knowledge and treatment, and luckily with the help of novocaine.
Our expert today is Dr. Bronagh Keane, general and cosmetic dentist aka Irelands Tooth Fairy. Bronagh answers listeners dentistry questions.All with thanks to Hidden Hearing.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Michelle Jorgensen, DDS, BCTN, and Gerald P. Curatola, D.D.S., discuss the latest advancements in integrative dentistry and biological dental care. Discover how these insights can revolutionize your oral health and overall wellness. #OralHealth #IntegrativeDentistry #BiologicalDentalCare
Follow @dental_digest_podcast Instagram Follow @dr.melissa_seibert on Instagram Connect with Melissa on Linkedin Marco Gresnigt graduated summa Cum Laude in 2005 at the university of Groningen, the Netherlands. In January 2012 he obtained his PhD on clinical and laboratory evaluation of laminate veneers. Besides working at the university, he works as a dentist in a center for special care. Marco lectures at the Center for Dentistry and Oral Hygiene, and teaches masters students in a specialized program on esthetics and prosthetic dentistry. Besides writing scientific articles, he has published several articles on minimally invasive and adhesive dentistry in dental journals, and teaches post-graduate courses. He obtained several awards like: the NVGPT publication prize, Boering prize and Cavex prize. Since 2014 Marco became a member of the international Bio-EmulationTM group.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Michelle Jorgensen, DDS, BCTN, and Gerald P. Curatola, D.D.S., discuss the latest advancements in integrative dentistry and biological dental care. Discover how these insights can revolutionize your oral health and overall wellness. #OralHealth #IntegrativeDentistry #BiologicalDentalCare
گردآوری و روایت: ارشیا عطاری تدوین: طنین خاکسا موسیقی تیتراژ: مودی موسوی (اینستاگرام | توییتر) طراح گرافیک: تارا نباتیان اسپانسر: میسویک کد تخفیف ۲۰ درصدی خرید محصولات میسویک luxiranoff.af مهلت استفاده از کد تخفیف تا پایان سال میباشد اینستاگرام چیزکست | توییتر چیزکست | تلگرام چیزکست وبسایت چیزکست حمایت مالی از چیزکست ارتباط مستقیم: chizcast@outlook.com منابع این قسمت 1. Lippert, F. (2013). An Introduction to Toothpaste – Its Purpose, History, and Ingredients. In W. Teughels & L. Martens (Eds.), Toothpastes. Karger Medical and Scientific Publishers. 2. Teughels, W., & Martens, L. (Eds.). (2013). Toothpastes. Basel: Karger Medical and Scientific Publishers. 3. Molnar, S. (1971). Human tooth wear: A study of the age of wear patterns in hunter-gatherers and agricultural societies. American Journal of Physical Anthropology, 34(2), 175-190. 4. Hillson, S. (2005). Teeth. Cambridge: Cambridge University Press. 5. Cohn, H. (2011). Brush Well: The Evolution of Toothpaste and Oral Hygiene. New York: McGraw Hill. 6. Hardin, S. T. (2011). The Colgate Story. Literary Licensing, LLC.
The Real Truth About Health Free 17 Day Live Online Conference Podcast
Hygiene can be a sensitive topic, especially when it comes to addressing it with someone you love. In this candid and practical episode, Dr. Gabe tackles the challenges of navigating a partner's bad hygiene with kindness and tact. He offers actionable steps for having honest, private conversations while being supportive and patient. Dr. Gabe also shares essential hygiene tips, from brushing teeth and showering regularly to maintaining good grooming habits, setting an example, and fostering an open dialogue. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co
In this episode, my guest is Dr. Charan Ranganath, Ph.D., professor of psychology and neuroscience at the University of California, Davis, and a world expert on the neuroscience of memory. We discuss how memory works, what causes diseases of dementia like Alzheimer's, and science-based strategies to reduce age-related cognitive decline. We also cover the essential role of curiosity and the dopamine-curiosity link that can assist memory formation and neuroplasticity. We then discuss challenges with attention and focus, and how to overcome them, as well as how to manage task-switching and create home and work environments more conducive to cognitive health and longevity. Additionally, we explore the emotional aspect of memories, tools for overcoming rumination, and strategies for reframing past negative experiences. This episode will be of interest to anyone seeking to improve and maintain their cognitive health, focus, and memory across their lifespan, as well as for those struggling with ADHD. Access the full show notes for this episode at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David Protein: https://davidprotein.com/huberman Levels: https://levels.link/huberman Waking Up: https://wakingup.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Dr. Charan Ranganath 00:02:06 Sponsors: David, Levels & Waking Up 00:06:48 Memory: Past, Present & Future; Sleep 00:13:23 Self, Memory & Age, Neuroplasticity 00:18:50 Tool: Curiosity & Dopamine 00:26:55 Dopamine, Forward Movement 00:33:09 Sponsor: AG1 00:34:22 Dopamine, Learning; Curiosity & Appraisal 00:40:31 Memory, Hippocampus 00:43:34 Prefrontal Cortex & Memory, Aging 00:50:07 Aging, Prefrontal Cortex & Memory; Depression, Rumination 00:58:53 Sponsor: Function 01:00:40 Tool: Lifestyle Factors, Minimizing Age-Related Cognitive Decline 01:09:39 Exercise, Brain Function; ADHD 01:17:26 Sense of Purpose, Tool: Values, Goals, Navigating ADHD 01:23:31 Forgetting, Intention vs. Attention 01:30:10 Tool: Smartphones, Task-Switching, Forgetfulness 01:36:36 Tool: Pictures, Memories, Intention 01:45:46 Deep Focus, Dopamine 01:49:36 Hearing, Vision, Oral Hygiene, Inflammation, Brain Health, Alzheimer's 01:59:51 Déjà Vu 02:09:00 Serotonin, Reframing Memories, Trauma 02:19:05 Psychedelics, Neuroplasticity, Perspective, Group Therapy 02:27:53 Rumination, Trauma, Nostalgia, Narrative 02:30:30 Music, Pavlov's Dogz Band 02:36:27 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures
Pippa speaks to Emma King, an oral hygienist about Oral Health Month and how to improve the condition of your mouth and teeth. See omnystudio.com/listener for privacy information.
The Sounds of Nouns & Oral HygieneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Geriatric Care: Oral Hygiene Challenges in Care Facilities By Sonya Dunbar, RDH Original article published on Today's RDH: https://www.todaysrdh.com/geriatric-care-oral-hygiene-challenges-in-care-facilities/ Need CE? Start earning CE credits today at https://rdh.tv/ce Get daily dental hygiene articles at https://www.todaysrdh.com Follow Today's RDH on Facebook: https://www.facebook.com/TodaysRDH/ Follow Kara RDH on Facebook: https://www.facebook.com/DentalHygieneKaraRDH/ Follow Kara RDH on Instagram: https://www.instagram.com/kara_rdh/
R. Marcus Rubenstein's sermon from August 24th, 2024 on parshat Eikev at Temple of Aaron Shabbat morning.
Welcome to Episode 216 of Autism Parenting Secrets. We're talking CBD (cannabidiol) this week with Christopher Shade, PhD. He's the founder and CEO of Quicksilver Scientific and his intuitive understanding of chemistry and biology are reflected in Quicksilver Scientific's well-designed detoxification protocols and unique supplement delivery systems. Dr. Shade is a recognized expert on mercury and liposomal delivery systems and his current focus is on meeting the growing need for high-quality, affordable detoxification solutions.Today, we're going to focus on the role that CBD and cannabinoids play with children on the spectrumThe secret this week is…CBD Quells NeuroinflammationYou'll Discover:The Key Driver of Constant Fight or Flight (5:04)Something That Prevents Detoxification (9:09)The Importance of CBD Delivery Systems (10:42)The Blends of CBD To Consider (14:08)What Exactly Is Neuroinflammation? (19:47)Options That Calm and Detoxify (22:46)Benefits You May See Quickly (33:10)What Are Endotoxins And How To Avoid Them (32:20)The Importance of Oral Hygiene (35:26)About Our Guest:Christopher Shade, PhD, founder and CEO of Quicksilver Scientific, continues to be the driving force of development and innovation. Dr. Shade's vast depth and breadth of knowledge, passion for healing, and intuitive understanding of chemistry and biology are reflected in Quicksilver Scientific's well-designed detoxification protocols, unique supplement delivery systems, and patented mercury speciation test. Dr. Shade is a recognized expert on mercury and liposomal delivery systems. He has lectured and trained doctors in the U.S. and internationally on the subject of mercury, heavy metals, and the human detoxification system. Dr. Shade's current focus is on the development of cutting-edge, lipid-based delivery systems for nutraceuticals, such as liposomes and micro-emulsion systems, to address the growing need for high-quality, affordable detoxification solutions.www.quicksilverscientific.com References in The Episode:Full Spectrum Bliss by Quicksilver Scientific (use code APS for a discount, note creating an account is needed to access this link)Additional Resources:Take The Quiz: What's YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on Instagram If you enjoyed this episode, share it with your friends.
Is your mouth sabotaging your wellness? Learn the hidden dental-body connection with host Gary Brecka as he interviews world-renowned biological dentist Dr. Dominik Nischwitz (Dr. Dome). If you're doing everything right for your health but still not feeling 100%, your mouth might be the missing piece! Connect with Dr. Dome: Ready to transform your dental practice into a holistic sanctuary for your patients? Apply to the Biodentistry 3.0 Certification program here: https://bit.ly/4bZzwGM Download Dr. Dome's FREE "Bulletproof Oral Healthcare Strategy" guide: https://bit.ly/3LI665e Learn more about Dr. Dome here: https://bit.ly/3A6J19R Follow Dr. Dome on Instagram: https://bit.ly/4cSGvTr Follow Dr. Dome on YouTube: https://bit.ly/3YdZCCV Follow Dr. Dome on Facebook: https://bit.ly/3A51pjq 00:00 Intro of Guest 02:52 Gary's Family's Personal Biologic Dentistry Experience 07:02 Biologic Dentistry's Mission 08:19 Connection of Teeth to the Nervous System 12:21 Dental Issues (i.e., Cavitations) Impacting Overall Health 19:00 When to Find a Biologic Dentist 22:32 Oral Bacteria Influencing Cardiovascular Disease 26:56 Dangers of Metal (Mercury) in the Mouth 34:17 Alternatives to Metal Dental Materials: Bio Materials 41:42 Preparing a Patient for Biologic Dentistry 49:28 Importance of Breastfeeding in Infants 52:28 Dr. Dome's Stance on Daily Oral Hygiene 56:46 What is a good oral hygiene strategy? 01:00:38 Microbiome inside the Mouth 01:02:22 Signs Your Oral Cavity Needs Attention 01:09:36 Certified and Recommended Biologic Dentists 01:12:20 Biodentistry as a Dental Evolution 01:12:34 How to Connect with Dr. Dome 01:14:31 Final Question: What does it mean to you to be an “Ultimate Human”? Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines: https://bit.ly/4eLDbdU Order The 1 Genetic Test That Will Give You Results For Life Here: https://bit.ly/3L5k8hl Get The Supplements That Gary Recommends Here: https://bit.ly/4cMDGm7 Sign up for 10X Health Affiliate Program: https://bit.ly/3ROGPd6 PLUNGE - Use code “Ultimate” for $150 off your order of the best cold plunge & sauna in the US: https://bit.ly/3yYE3vl EIGHT SLEEP - Use code “GARY” to get $350 off Pod 4 Ultra: https://bit.ly/3WkLd6E ECHO GO PLUS HYDROGEN WATER BOTTLE: https://bit.ly/3xG0Pb8 BODY HEALTH - Use code “ULTIMATE10” for 10% OFF YOUR ORDER: https://bit.ly/4cJdJE7 Discover top-rated products and exclusive deals. Shop now and elevate your everyday essentials with just a click!: https://theultimatehuman.com/amazon-recs Watch “The Ultimate Human Podcast with Gary Brecka” every Tuesday and Thursday at 9AM ET on YouTube: https://bit.ly/3RPQYX8 Follow The Ultimate Human on Instagram: https://bit.ly/3VP9JuR Follow The Ultimate Human on TikTok: https://bit.ly/3XIusTX Follow The Ultimate Human on Facebook: https://bit.ly/3Y5pPDJ Follow Gary Brecka on Instagram: https://bit.ly/3RPpnFs Follow Gary Brecka on TikTok: https://bit.ly/4coJ8fo Follow Gary Brecka on Facebook:https: //bit.ly/464VA1H SUBSCRIBE TO: https://www.youtube.com/@ultimatehumanpodcast https://www.youtube.com/@garybrecka Download “The Ultimate Human with Gary Brecka” podcast on all your favorite platforms: https://bit.ly/3RQftU0 The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
10 Things You Wont Do for Love. Morons in the News. Stranded. The People's Movie Critic. Love Yourself. Everyone Needs a Laugh. Talkback Callers. How Did You Save the Day? Can You Believe This S***? The History of Oral Hygiene. The Zippy Zodiac. From the Vault.See omnystudio.com/listener for privacy information.
Your health starts in your mouth. Jessica shares her expertise as a former dentist, oral health expert and health coach, highlighting how oral health impacts your overall health. You may have heard of leaky gut, but are you familiar with leaky mouth? Your mouth has a microbiome just like your gut. Jessica offers practical tips about eating habits that allow saliva to do its job correctly and her other pillars for maintaining excellent health, sleep, breathing, and movement. Oral bacteria infection impacts your brain and heart health, and prioritizing the mouth is just as important as prioritizing good sleep. Jessica shares her unique perspective as a Swede living in the USA and how the cultures differ around eating. We discuss the American phenomenon of snacking and how the digestive system, along with the microbiome of the mouth, prefers time in between meals and eating to reset for optimal function and health. The functional nutrition rhythm is eat, digest, rest. If you are enjoying these conversations, please subscribe and spread the love by leaving a review and sharing it with your friends. Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, TuneIn, or on your favorite podcast platform. Topics Covered: From Sweden to gold pro to American dental schoolDisconnection between medicine and dentistryIngest, digest, restImportance of gathering when eating Growing microgreensGum recessionValue of health tracking Four pillars of sustainable healthConnect with Jessica Lederhausen DDS, MPh: Follow Jessica on InstagramLearn more on Jessica's websiteConnect with Jessica on Linkedin Read more on the Lago Method blogJoin Jessica's newsletter HEREBuy Jessica's book on AMAZONGet in Touch: Become an insider and sign up for My Newsletter My WebsiteInstagramContact MeSpecial offers: Download the Daily Vitality eBook at https://mailchi.mp/danafrost/vitallyyouCredit:Podcast Production by the team at The Wave PodcastingMusic by Phoebe GreenlandPhotography by Amy Boyle PhotographyPodcast art by SimplyBe. Agency
Have you ever wondered if certain foods might be secretly impacting your health? Dr. Steven Gundry reveals the hidden dangers of lectins, proteins found in everyday foods, and how they could be affecting you. Join Gary Brecka and Dr. Gundry as we break down key concepts of the Plant Paradox diet in a simple, practical way. Discover the shocking truth about your diet and take control of your health today! TIMESTAMPS: 00:45 Intro of Show and Guest 02:40 The Story of “Big Ed” 07:03 Dr. Gundry's Master Thesis at Yale 09:53 Significant Changes on Dr. Gundry's Health and his Patients 13:56 Big Career Move and Clinic Set-Up at Palm Springs 15:19 Cardiac Risk Marker 18:00 Supplement Advice for Gary 19:21 Concepts from “The Plant Paradox” (Book by Dr. Gundry) 27:41 “Friends and Foes” in the Plant Kingdom 32:23 Foes: What are Lectins? 37:58 The Linkage between Oral Hygiene and Heart Health 41:52 Clinical Trials and Experimentations 45:19 Relative Risk Reduction (RRR) 49:54 Lifestyle Recommendations from Dr. Gundry 55:47 Learn more about Dr. Gundry and his works 56:41 Final question: What does it mean to you to be an “Ultimate Human?” Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines: https://bit.ly/4eLDbdU Order The 1 Genetic Test That Will Give You Results For Life Here: https://bit.ly/3L5k8hl Get The Supplements That Gary Recommends Here: https://bit.ly/4cMDGm7 Sign up for 10X Health Affiliate Program: https://bit.ly/3ROGPd6 PLUNGE - Use code “Ultimate” for $150 off your order of the best cold plunge & sauna in the US: https://bit.ly/3yYE3vl ECHO GO PLUS HYDROGEN WATER BOTTLE: https://bit.ly/3xG0Pb8 BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER: https://bit.ly/4cJdJE7 Watch “The Ultimate Human Podcast with Gary Brecka” every Tuesday and Thursday at 9AM ET on YouTube: https://bit.ly/3RPQYX8 Follow The Ultimate Human on Instagram: https://bit.ly/3VP9JuR Follow The Ultimate Human on TikTok: https://bit.ly/3XIusTX Follow The Ultimate Human on Facebook: https://bit.ly/3Y5pPDJ Follow Gary Brecka on Instagram: https://bit.ly/3RPpnFs Follow Gary Brecka on TikTok: https://bit.ly/4coJ8fo Follow Gary Brecka on Facebook:https://bit.ly/464VA1H SUBSCRIBE TO: @ultimatehumanpodcast @garybrecka Download the podcasts on all your favorite platforms: https://bit.ly/3RQftU0 The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices
Preventative strategies for oral health Your oral cavity is a gateway to your body and overall health. Preventative measures decrease the risk of cardiovascular disease, Alzheimer's disease and even cancer. On this episode of Live Foreverish, Drs. Mike and Crystal discuss strategies to advocate for your health during your next dental appointment and review diagnostic and nutrition-based solutions with registered dental hygienist, Cris Duval. Cris Duval, Registered Dental Hygienist Founder, The LifeGuard Approach™ As a Registered Dental Hygienist, patient health advocate and wellness coach, Cris Duval, RDH, has spent more than four decades in patient care. Cris founded The LifeGuard Approach™, which is focused on helping dental and medical teams shift their mindset from repairing oral cavity damage to preparing patients for health. She educates dental providers about their potentially lifesaving role in heart attack and stroke prevention, sleep-disordered breathing and airway disorders. Cris describes herself as an “architect of change” in dentistry's approach to oral-systemic health. She has been recognized for her contributions to science and patient-centered dental hygiene. She sits on the Advisory Board of Oral Cancer Cause, Dental Entrepreneur Women, and the Children's Airway First Foundation.
Kevin and Anthony from ByLatinMen stop by and kick it with Yo Aunteas! Aunteas, Do You Give a Damn? includes Normani's debut album "Dopamine", Ariana Grande's collaboration with Brandy and Monica, Justin Timberlake's DWI arrest, Stephen A. Smith's demand for an apology from Will Smith, and the Tony Awards. This week's Ask Yo Aunteas revolves around the challenges of Oral Sex due to crooked and gapped teeth! The hosts also express their gratitude for the GLAAD campaign and the sense of community it has fostered.! So, get your cups ready for Minoritea Report! Time Stamp: 0:00- Slurp! 1:39- ByLatinMen Are Here 26:17- Aunteas Do You Give A Damn 53:31- MinoriteaReport.com 54:24- AYA: Mind The Gap Follow Us- MERCH: MinoriteaReport.com Youtube: https://www.youtube.com/channel/UCo_xKK1VRhPrVMQxm1SzTCg Instagram: https://www.instagram.com/minoriteareport/ Facebook: https://www.facebook.com/MinoriTeaReport/ Twitter: https://twitter.com/MTeaReport Email Us- AYA@minoriTeaReport.com Spotify Playlist- https://open.spotify.com/playlist/0rVJtKJmesMkCgVKmJwc46?si=1455491d0a4049b5
Preventative strategies for oral health Your oral cavity is a gateway to your body and overall health. Preventative measures decrease the risk of cardiovascular disease, Alzheimer's disease and even cancer. On this episode of Live Foreverish, Drs. Mike and Crystal discuss strategies to advocate for your health during your next dental appointment and review diagnostic and nutrition-based solutions with registered dental hygienist, Cris Duval. Cris Duval, Registered Dental Hygienist Founder, The LifeGuard Approach™ As a Registered Dental Hygienist, patient health advocate and wellness coach, Cris Duval, RDH, has spent more than four decades in patient care. Cris founded The LifeGuard Approach™, which is focused on helping dental and medical teams shift their mindset from repairing oral cavity damage to preparing patients for health. She educates dental providers about their potentially lifesaving role in heart attack and stroke prevention, sleep-disordered breathing and airway disorders. Cris describes herself as an “architect of change” in dentistry's approach to oral-systemic health. She has been recognized for her contributions to science and patient-centered dental hygiene. She sits on the Advisory Board of Oral Cancer Cause, Dental Entrepreneur Women, and the Children's Airway First Foundation.
If Jon made an OnlyFans, would you subscribe? I think we all would. In this week's episode, Alex and Jon discuss OnlyFans, oral hygiene, and harsh comebacks. Jon may have the body for OnlyFans but when it comes to comebacks, he lacks major…how you say…je ne sais quoi. We can leave the diss tracks to Alex. She's pregnant so she's got a natural fire under her butt. Submit your questions here! 0:00 - Intro 17:46 - What's Your Kink? 20:50 - Say Hello To Hygiene 25:26 - I Want To Be My Husband's OnlyFan 31:26 - I Don't Want Your Mom's Ring 34:26 - Have Goals or Get Out! 38:09 - I Think He's Cheating…Again 43:19 - His Mother Poked Holes In His Condoms 51:13 - Fighting is Fine! 55:43 - He Needs His “Guy Time" 01:00:53 - Reading Your Secrets 01:01:05 - A Sad Goodbye Visit our website www.giveittomestraightpodcast.com Visit our other website www.alexjon.com Find us on Instagram! Podcast Alex Jon
Recent findings show that a patient's oral health has a direct affect on systemic health, particularly when it comes to the cardiovascular, endocrine, and rheumatic systems. Periodontist Sasha Ross, DMD, joins our podcast to discuss.
Taking better care of our teeth and mouth can affect our whole body in a big way, since research has linked gum disease to all sorts of health issues. So today, we're sharing how to boost your oral hygiene. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier!
Blown Off: Scott & Bethany Monday 4/8/24
She likes him, but there's one major problem...his breath. She's not sure she can get around it. Learn more about your ad choices. Visit megaphone.fm/adchoices
In today's episode, we're examining a trending health product that's been gaining traction on social media: coconut pulling oil, particularly the one offered by Guru Nanda amidst a flurry of claims about its effectiveness in oral hygiene, we delve into the science to see if it lives up to the hype. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: The Guru Nanda Coconut Pulling Oil Phenomenon: We'll take a closer look at the rise of this product in the market and on social media, discussing its purported benefits for oral health. Scientific Comparison: Coconut Oil Pulling vs. Traditional Methods: Drawing insights from a recent study, we'll compare coconut oil pulling with established oral hygiene practices, such as the use of Chlorhexidine, to evaluate their effectiveness. Decoding Oral Hygiene Myths and Facts: We aim to dissect and understand the scientific evidence behind coconut oil pulling and other similar alternative dental care practices. This episode is dedicated to everyone curious about the effectiveness of alternative oral hygiene methods and seeks to make informed decisions based on evidence. Links: Recent Study on Oral Hygiene Practices
Hi my loves
DOT - Use the Code DENTALDIGEST for 10% off olsenna.com Olsen Facebook Olsen Instagram Olsen Linkedin Olsen Youtube https://www.oneplacecapital.com/ Follow @dental_digest_podcast Instagram Follow @dr.melissa_seibert on Instagram Connect with Melissa on Linkedin Marco Gresnigt graduated summa Cum Laude in 2005 at the university of Groningen, the Netherlands. In January 2012 he obtained his PhD on clinical and laboratory evaluation of laminate veneers. Besides working at the university, he works as a dentist in a center for special care. Marco lectures at the Center for Dentistry and Oral Hygiene, and teaches masters students in a specialized program on esthetics and prosthetic dentistry. Besides writing scientific articles, he has published several articles on minimally invasive and adhesive dentistry in dental journals, and teaches post-graduate courses. He obtained several awards like: the NVGPT publication prize, Boering prize and Cavex prize. Since 2014 Marco became a member of the international Bio-EmulationTM group.
DOT - Use the Code DENTALDIGEST for 10% off olsenna.com Olsen Facebook Olsen Instagram Olsen Linkedin Olsen Youtube https://www.oneplacecapital.com/ Follow @dental_digest_podcast Instagram Follow @dr.melissa_seibert on Instagram Connect with Melissa on Linkedin Marco Gresnigt graduated summa Cum Laude in 2005 at the university of Groningen, the Netherlands. In January 2012 he obtained his PhD on clinical and laboratory evaluation of laminate veneers. Besides working at the university, he works as a dentist in a center for special care. Marco lectures at the Center for Dentistry and Oral Hygiene, and teaches masters students in a specialized program on esthetics and prosthetic dentistry. Besides writing scientific articles, he has published several articles on minimally invasive and adhesive dentistry in dental journals, and teaches post-graduate courses. He obtained several awards like: the NVGPT publication prize, Boering prize and Cavex prize. Since 2014 Marco became a member of the international Bio-EmulationTM group.
Mike Hanford, Tim Kalpakis and Jeff Dutton of The Sloppy Boys and The Birthday Boys are here in person and we are getting to the bottom of words and phrases we can't stand. We're also talking about how Jeff cleans his feet before bed, dogs in the bed, how they all chose their bedrooms when they roomed together, water, the live show I attended, baths, robes, Manders and so much more. Plus a round of Just Me Or Everyone, HGFY and our adopt a dog segment. Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen Buy Alison's Book: Tropical Attire Encouraged (and Other Phrases That Scare Me) https://amzn.to/2JuOqcd You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/