Podcasts about Oral hygiene

This week, Aebhric O'Kelly speaks with Jason Jarvis, a former Special Forces medic and current PhD student, about his experiences in military medicine, the evolution of prolonged field care, and the development of the 'SHEEP VOMIT' mnemonic for patient care in austere environments. They discuss the importance of nursing care, the practical applications of medical knowledge in the field, and the challenges medical practitioners face in remote settings. This conversation delves into critical aspects of patient care, particularly in prolonged field care settings. It emphasises the importance of managing pressure points, understanding vital signs, monitoring core temperature, maintaining oral hygiene, preventing DVT, and ensuring proper input and output monitoring. The discussion also highlights the significance of turning, coughing, and deep breathing for patient recovery, culminating in the legacy of the 'sheep vomit' concept in medical training.TakeawaysJason Jarvis has a master's in infectious disease and is pursuing a PhD.Military experiences shaped his interest in tropical medicine.Prolonged field care is a systematic approach to patient care in remote settings.The 'SHEEP VOMIT' mnemonic was developed to aid in prolonged field care.Skin protection is crucial in austere environments.Hypothermia prevention is a key focus in field care.Patient mobility and exercises are essential for recovery.Checklists help ensure comprehensive patient care.The evolution of medical mnemonics reflects advancements in field medicine. Pressure sores develop in specific areas when supine.Vital signs must be documented and trended over time.Core temperature is crucial for assessing trauma patients.Oral hygiene prevents infections that can lead to pneumonia.DVT prevention is essential for immobilised patients.Urine output is a key indicator of hydration and health.Turning and coughing help maintain lung function.The 'SHEEP VOMIT' concept aids in prolonged field care training.Training should prepare providers for practical challenges.Community impact is a goal of medical training.Chapters00:00 Introduction to Jason Jarvis 00:46 Jason Jarvis: Background and Current Work02:37 Military Experiences and Deployments05:58 Transitioning to Civilian Life and DMI09:52 Prolonged Field Care: Concepts and Evolution13:45 Developing the Sheep Vomit Mnemonic18:35 Understanding the Sheep Vomit Mnemonic21:58 Practical Applications of Prolonged Field Care26:12 Exercises and Patient Mobility29:35 Managing Pressure Points in Patient Care30:05 Understanding Vital Signs and Their Importance31:10 The Role of Core Temperature in Patient Assessment32:40 Oral Hygiene and Its Clinical Significance36:02 Preventing Deep Vein Thrombosis (DVT) in Immobilised Patients40:44 Monitoring Input and Output: A Vital Sign49:04 The Importance of Turning, Coughing, and Deep Breathing55:00 The Legacy of Sheep Vomit in Medical Training

Visit Dr. Loveless at BridgeView Dental: https://visit.bridgeviewdental.com/TakeawaysBreathing through the nose releases nitric oxide, improving oxygen exchange.Mouth breathing can lead to health issues like sleep apnea and heart disease.Periodontal disease affects nearly half of the US population, often without symptoms.Bacteria from the mouth can enter the bloodstream and impact heart health.Inflammation is a key factor in many chronic diseases, including Alzheimer's.Oral hygiene practices like tongue scraping and water flossing are essential.Regular dental check-ups are crucial for preventing periodontal disease.Mouth taping can improve sleep quality by promoting nasal breathing.The microbiome of the mouth is as important as that of the gut.Maintaining a balanced oral environment can prevent systemic health issues. Invest in a high-quality toothbrush for effective cleaning.Proper brushing technique is essential for oral health.The mouth serves as a gateway to overall health.Jaw alignment affects the entire body, including the spine.Breathing through the nose is crucial for jaw development.Mouth breathing can lead to dental issues and TMJ.Holistic health considers the interconnectedness of body systems.TMJ can cause migraines and other symptoms.Muscle tension in the jaw can lead to chronic pain.Early intervention in dental health can prevent future issues. Wisdom teeth can be retained if they are not causing harm.Infrared imaging is a valuable tool for detecting cavities.Cavities are infections that can spread to other teeth.Removing wisdom teeth can prevent future dental issues.Gum health is crucial for aesthetic dentistry.Veneers can significantly improve the appearance of teeth.Aesthetic procedures should consider the overall gum line.Dental choices should be made with long-term care in mind.Modern dental materials can enhance the durability and appearance of restorations.Consulting with a trusted dentist is essential for making informed decisions.Sound Bites"Breathing through the nose releases nitric oxide.""Mouth breathing can lead to health issues.""Bacteria from the mouth can enter the bloodstream.""Inflammation is a key factor in many chronic diseases.""Maintaining a balanced oral environment is key.""The microbiome of the mouth is crucial for health.""Tongue scraping is essential for oral hygiene.""Mouth taping can improve sleep quality.""Regular dental check-ups are crucial.""Invest in a really good toothbrush.""Your teeth are going through a car wash.""The mouth is the entryway to our overall system.""I want to treat my mouth with respect.""Everything is linked.""Most pain in the body is coming from muscle issues."Chapters00:00The Connection Between Oral Health and Overall Health12:06Breath, Sleep, and Heart Health22:09The Microbiome of the Mouth and Its Impact38:24Practical Tips for Optimal Oral Hygiene39:51The Importance of Proper Oral Hygiene45:09Understanding the Mouth as a Gateway to Health47:30The Connection Between Jaw Health and Overall Wellbeing56:35The Impact of Breathing on Jaw and Dental Health01:05:00The Interconnectedness of Body Systems and Holistic Health 

In this conversation, Brynn Snyder, founder of Slate Flosser, discusses the invaluable feedback received from users during a Kickstarter campaign, highlighting how it influenced product development and user engagement. The discussion emphasizes the importance of consumer insights in shaping product effectiveness and user habits.TakeawaysKickstarter provides a platform for valuable user feedback.Engaged users can significantly influence product development.Asking the right questions can yield insightful responses.User engagement is crucial for product success.Feedback can lead to improved consumer habits.High response rates indicate strong user interest.Understanding user behavior is key to product design.Effective communication fosters user loyalty.Data from users can guide marketing strategies.Continuous feedback loops enhance product evolution.Chapters00:00Introduction to Slate Flossers22:02The Journey of Innovation26:02Kickstarter Success and Market Entry28:37Flossing Habits and Recommendations29:35Product Differentiation and Design32:20Team Growth and Marketing Strategies34:22Challenges of Rapid Growth36:18Future Innovations and Oral Health Advocacy

Biohacking for Longevity: Extending Your Health Span. In this episode of "Leyla Weighs In," registered dietician and nutritionist Leyla Muedin discusses the concept of biohacking and its potential to extend lifespan and health span. Leyla explores various biohacking strategies such as diet optimization, regular physical activity, stress management, enhancing sleep quality, and maintaining strong social connections. She emphasizes the importance of epigenetics, targeted lifestyle changes, and advanced medical interventions like stem cell therapy. You will learn practical biohacking tips, including the benefits of intermittent fasting, the significance of exercise, and how to use wearable technology for health tracking. Leyla also highlights the role of supplements and personalized nutrition in promoting longevity, alongside maintaining good dental health and a sense of purpose. Through these combined efforts, Leyla aims to inspire listeners to not only live longer lives but to enjoy better health and vitality.

Dr. Jyothi Rao explores how lifestyle choices can transform the management of chronic illness. Learn practical steps to improve health and well-being through diet, exercise, and mindfulness. #ChronicIllness #HealthyLifestyle #Wellness

Michelle Jorgensen, DDS, BCTN, and Gerald P. Curatola, D.D.S., discuss the latest advancements in integrative dentistry and biological dental care. Discover how these insights can revolutionize your oral health and overall wellness. #OralHealth #IntegrativeDentistry #BiologicalDentalCare

From the prehistoric to the modern, the history of dentistry can be a bit painful. Starting crudely and moving up to the idea of "tooth worms" we slowly and painfully made progress in how we care for our teeth. Then in the 1800s we made amazing leaps in knowledge and treatment, and luckily with the help of novocaine.

Our expert today is Dr. Bronagh Keane, general and cosmetic dentist aka Irelands Tooth Fairy. Bronagh answers listeners dentistry questions.All with thanks to Hidden Hearing.

Michelle Jorgensen, DDS, BCTN, and Gerald P. Curatola, D.D.S., discuss the latest advancements in integrative dentistry and biological dental care. Discover how these insights can revolutionize your oral health and overall wellness. #OralHealth #IntegrativeDentistry #BiologicalDentalCare

Follow @dental_digest_podcast Instagram Follow @dr.melissa_seibert on Instagram Connect with Melissa on Linkedin   Marco Gresnigt graduated summa Cum Laude in 2005 at the university of Groningen, the Netherlands. In January 2012 he obtained his PhD on clinical and laboratory evaluation of laminate veneers. Besides working at the university, he works as a dentist in a center for special care. Marco lectures at the Center for Dentistry and Oral Hygiene, and teaches masters students in a specialized program on esthetics and prosthetic dentistry. Besides writing scientific articles, he has published several articles on minimally invasive and adhesive dentistry in dental journals, and teaches post-graduate courses. He obtained several awards like: the NVGPT publication prize, Boering prize and Cavex prize. Since 2014 Marco became a member of the international Bio-EmulationTM group.

Michelle Jorgensen, DDS, BCTN, and Gerald P. Curatola, D.D.S., discuss the latest advancements in integrative dentistry and biological dental care. Discover how these insights can revolutionize your oral health and overall wellness. #OralHealth #IntegrativeDentistry #BiologicalDentalCare

گردآوری و روایت: ارشیا عطاری تدوین: طنین خاکسا  موسیقی تیترا‌ژ: مودی موسوی (اینستاگرام | توییتر) طراح گرافیک: تارا نباتیان اسپانسر: میسویک  کد تخفیف ۲۰ درصدی خرید محصولات میسویک luxiranoff.af مهلت استفاده از کد تخفیف تا پایان سال می‌باشد   اینستاگرام چیزکست | توییتر چیزکست | تلگرام چیزکست  وبسایت چیزکست حمایت مالی از چیزکست ارتباط مستقیم: chizcast@outlook.com منابع این قسمت 1. Lippert, F. (2013). An Introduction to Toothpaste – Its Purpose, History, and Ingredients. In W. Teughels & L. Martens (Eds.), Toothpastes. Karger Medical and Scientific Publishers. 2. Teughels, W., & Martens, L. (Eds.). (2013). Toothpastes. Basel: Karger Medical and Scientific Publishers. 3. Molnar, S. (1971). Human tooth wear: A study of the age of wear patterns in hunter-gatherers and agricultural societies. American Journal of Physical Anthropology, 34(2), 175-190. 4. Hillson, S. (2005). Teeth. Cambridge: Cambridge University Press. 5. Cohn, H. (2011). Brush Well: The Evolution of Toothpaste and Oral Hygiene. New York: McGraw Hill. 6. Hardin, S. T. (2011). The Colgate Story. Literary Licensing, LLC.

Hygiene can be a sensitive topic, especially when it comes to addressing it with someone you love. In this candid and practical episode, Dr. Gabe tackles the challenges of navigating a partner's bad hygiene with kindness and tact. He offers actionable steps for having honest, private conversations while being supportive and patient. Dr. Gabe also shares essential hygiene tips, from brushing teeth and showering regularly to maintaining good grooming habits, setting an example, and fostering an open dialogue. Need relationship advice? Text Dr. Gabe. Text bandwidth to 94000 to stay up-to-date on all things Bandwidth.Gabriel Powell MerchUse the code BAND10 for 10% off.WebsiteSupport the Bandwidth PodcastCash App $bandwidthpodcastConnect with Bandwidth Facebook | Instagram | TikTok | Twitter Connect with Dr. GabeInstagram | YouTube | WebsiteIf you are interested in advertising on this podcast or having Dr. Gabe as a guest on your Podcast, Radio Show, or TV Show, reach out to info@gabrielpowell.co

In this episode, my guest is Dr. Charan Ranganath, Ph.D., professor of psychology and neuroscience at the University of California, Davis, and a world expert on the neuroscience of memory. We discuss how memory works, what causes diseases of dementia like Alzheimer's, and science-based strategies to reduce age-related cognitive decline. We also cover the essential role of curiosity and the dopamine-curiosity link that can assist memory formation and neuroplasticity. We then discuss challenges with attention and focus, and how to overcome them, as well as how to manage task-switching and create home and work environments more conducive to cognitive health and longevity. Additionally, we explore the emotional aspect of memories, tools for overcoming rumination, and strategies for reframing past negative experiences. This episode will be of interest to anyone seeking to improve and maintain their cognitive health, focus, and memory across their lifespan, as well as for those struggling with ADHD. Access the full show notes for this episode at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David Protein: https://davidprotein.com/huberman Levels: https://levels.link/huberman Waking Up: https://wakingup.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Dr. Charan Ranganath 00:02:06 Sponsors: David, Levels & Waking Up 00:06:48 Memory: Past, Present & Future; Sleep 00:13:23 Self, Memory & Age, Neuroplasticity 00:18:50 Tool: Curiosity & Dopamine 00:26:55 Dopamine, Forward Movement 00:33:09 Sponsor: AG1 00:34:22 Dopamine, Learning; Curiosity & Appraisal 00:40:31 Memory, Hippocampus 00:43:34 Prefrontal Cortex & Memory, Aging 00:50:07 Aging, Prefrontal Cortex & Memory; Depression, Rumination 00:58:53 Sponsor: Function 01:00:40 Tool: Lifestyle Factors, Minimizing Age-Related Cognitive Decline 01:09:39 Exercise, Brain Function; ADHD 01:17:26 Sense of Purpose, Tool: Values, Goals, Navigating ADHD 01:23:31 Forgetting, Intention vs. Attention 01:30:10 Tool: Smartphones, Task-Switching, Forgetfulness 01:36:36 Tool: Pictures, Memories, Intention 01:45:46 Deep Focus, Dopamine 01:49:36 Hearing, Vision, Oral Hygiene, Inflammation, Brain Health, Alzheimer's 01:59:51 Déjà Vu 02:09:00 Serotonin, Reframing Memories, Trauma 02:19:05 Psychedelics, Neuroplasticity, Perspective, Group Therapy 02:27:53 Rumination, Trauma, Nostalgia, Narrative 02:30:30 Music, Pavlov's Dogz Band 02:36:27 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

Pippa speaks to Emma King, an oral hygienist about Oral Health Month and how to improve the condition of your mouth and teeth. See omnystudio.com/listener for privacy information.

The Sounds of Nouns & Oral HygieneSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Geriatric Care: Oral Hygiene Challenges in Care Facilities By Sonya Dunbar, RDH Original article published on Today's RDH: https://www.todaysrdh.com/geriatric-care-oral-hygiene-challenges-in-care-facilities/ Need CE? Start earning CE credits today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rdh.tv/ce⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get daily dental hygiene articles at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.todaysrdh.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Today's RDH on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/TodaysRDH/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Kara RDH on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/DentalHygieneKaraRDH/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Kara RDH on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kara_rdh/⁠⁠⁠⁠⁠⁠

R. Marcus Rubenstein's sermon from August 24th, 2024 on parshat Eikev at Temple of Aaron Shabbat morning.

Is your breath so bad that you can smell it? Then book an appointment at Dentist 101 of Houston (713-773-1300), serving patients in Missouri City and the surrounding areas. Go to https://txdentist101.com/missouricity.html to find out more. Dentist 101 of Houston City: Houston Address: 9180 Bellaire Blvd Website: https://www.txdentist101.com/ Phone: +1-713-773-1300 Email: txdentist101bellaire@gmail.com

Welcome to Episode 216 of Autism Parenting Secrets. We're talking CBD (cannabidiol) this week with Christopher Shade, PhD.  He's the founder and CEO of Quicksilver Scientific and his intuitive understanding of chemistry and biology are reflected in Quicksilver Scientific's well-designed detoxification protocols and unique supplement delivery systems. Dr. Shade is a recognized expert on mercury and liposomal delivery systems and his current focus is on meeting the growing need for high-quality, affordable detoxification solutions.Today, we're going to focus on the role that CBD and cannabinoids play with children on the spectrumThe secret this week is…CBD Quells NeuroinflammationYou'll Discover:The Key Driver of Constant Fight or Flight (5:04)Something That Prevents Detoxification (9:09)The Importance of CBD Delivery Systems (10:42)The Blends of CBD To Consider (14:08)What Exactly Is Neuroinflammation? (19:47)Options That Calm and Detoxify (22:46)Benefits You May See Quickly (33:10)What Are Endotoxins And How To Avoid Them (32:20)The Importance of Oral Hygiene (35:26)About Our Guest:Christopher Shade, PhD, founder and CEO of Quicksilver Scientific, continues to be the driving force of development and innovation. Dr. Shade's vast depth and breadth of knowledge, passion for healing, and intuitive understanding of chemistry and biology are reflected in Quicksilver Scientific's well-designed detoxification protocols, unique supplement delivery systems, and patented mercury speciation test. Dr. Shade is a recognized expert on mercury and liposomal delivery systems. He has lectured and trained doctors in the U.S. and internationally on the subject of mercury, heavy metals, and the human detoxification system. Dr. Shade's current focus is on the development of cutting-edge, lipid-based delivery systems for nutraceuticals, such as liposomes and micro-emulsion systems, to address the growing need for high-quality, affordable detoxification solutions.www.quicksilverscientific.com References in The Episode:Full Spectrum Bliss by Quicksilver Scientific (use code APS for a discount, note creating an account is needed to access this link)Additional Resources:Take The Quiz: What's YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on Instagram If you enjoyed this episode, share it with your friends.

Is your mouth sabotaging your wellness? Learn the hidden dental-body connection with host Gary Brecka as he interviews world-renowned biological dentist Dr. Dominik Nischwitz (Dr. Dome). If you're doing everything right for your health but still not feeling 100%, your mouth might be the missing piece! Connect with Dr. Dome: Ready to transform your dental practice into a holistic sanctuary for your patients? Apply to the Biodentistry 3.0 Certification program here: https://bit.ly/4bZzwGM Download Dr. Dome's FREE "Bulletproof Oral Healthcare Strategy" guide: https://bit.ly/3LI665e Learn more about Dr. Dome here: https://bit.ly/3A6J19R Follow Dr. Dome on Instagram: https://bit.ly/4cSGvTr Follow Dr. Dome on YouTube: https://bit.ly/3YdZCCV Follow Dr. Dome on Facebook: https://bit.ly/3A51pjq    00:00 ​Intro of Guest  02:52 ​Gary's Family's Personal Biologic Dentistry Experience 07:02 ​Biologic Dentistry's Mission  08:19 ​Connection of Teeth to the Nervous System 12:21 ​Dental Issues (i.e., Cavitations) Impacting Overall Health 19:00 ​When to Find a Biologic Dentist 22:32 ​Oral Bacteria Influencing Cardiovascular Disease  26:56 ​Dangers of Metal (Mercury) in the Mouth 34:17 ​Alternatives to Metal Dental Materials: Bio Materials 41:42 ​Preparing a Patient for Biologic Dentistry 49:28 ​Importance of Breastfeeding in Infants  52:28 ​Dr. Dome's Stance on Daily Oral Hygiene 56:46 ​What is a good oral hygiene strategy? 01:00:38 ​Microbiome inside the Mouth 01:02:22 ​Signs Your Oral Cavity Needs Attention 01:09:36 ​Certified and Recommended Biologic Dentists 01:12:20 ​Biodentistry as a Dental Evolution  01:12:34 ​How to Connect with Dr. Dome 01:14:31 ​Final Question: What does it mean to you to be an “Ultimate Human”? Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines: https://bit.ly/4eLDbdU   Order The 1 Genetic Test That Will Give You Results For Life Here: https://bit.ly/3L5k8hl   Get The Supplements That Gary Recommends Here: https://bit.ly/4cMDGm7   Sign up for 10X Health Affiliate Program: https://bit.ly/3ROGPd6 PLUNGE - Use code “Ultimate” for $150 off your order of the best cold plunge & sauna in the US: https://bit.ly/3yYE3vl EIGHT SLEEP - Use code “GARY” to get $350 off Pod 4 Ultra: https://bit.ly/3WkLd6E ECHO GO PLUS HYDROGEN WATER BOTTLE: https://bit.ly/3xG0Pb8 BODY HEALTH - Use code “ULTIMATE10” for 10% OFF YOUR ORDER: https://bit.ly/4cJdJE7 Discover top-rated products and exclusive deals. Shop now and elevate your everyday essentials with just a click!: https://theultimatehuman.com/amazon-recs Watch “The Ultimate Human Podcast with Gary Brecka” every Tuesday and Thursday at 9AM ET on YouTube: https://bit.ly/3RPQYX8 Follow The Ultimate Human on Instagram: https://bit.ly/3VP9JuR Follow The Ultimate Human on TikTok: https://bit.ly/3XIusTX Follow The Ultimate Human on Facebook: https://bit.ly/3Y5pPDJ Follow Gary Brecka on Instagram: https://bit.ly/3RPpnFs Follow Gary Brecka on TikTok: https://bit.ly/4coJ8fo Follow Gary Brecka on Facebook:https: //bit.ly/464VA1H SUBSCRIBE TO: https://www.youtube.com/@ultimatehumanpodcast https://www.youtube.com/@garybrecka   Download “The Ultimate Human with Gary Brecka” podcast on all your favorite platforms: https://bit.ly/3RQftU0 The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Things You Wont Do for Love. Morons in the News. Stranded.   The People's Movie Critic. Love Yourself. Everyone Needs a Laugh.   Talkback Callers. How Did You Save the Day? Can You Believe This S***?   The History of Oral Hygiene. The Zippy Zodiac. From the Vault.See omnystudio.com/listener for privacy information.

Dr N. Tony Ahmed is one of the most senior and most experienced dentists in the NHS. He is a lifelong NHS dentist and in this episode he and Steve Roest go into the reality of the NHS dentistry crisis, why access to dentistry is a critical part of disease prevention and why it's important to "put the mouth back in the body" from a whole body health approach. Dr Tony Ahmed is a practicing dentist and chair of the Shropshire and Staffordshire Local Dental Network which has implemented digital referrals in over 200 dental practices and sits on the Shropshire and Staffordshire NHS ICB.

Your health starts in your mouth. Jessica shares her expertise as a former dentist, oral health expert and health coach, highlighting how oral health impacts your overall health. You may have heard of leaky gut, but are you familiar with leaky mouth? Your mouth has a microbiome just like your gut.  Jessica offers practical tips about eating habits that allow saliva to do its job correctly and her other pillars for maintaining excellent health, sleep, breathing, and movement. Oral bacteria infection impacts your brain and heart health, and prioritizing the mouth is just as important as prioritizing good sleep. Jessica shares her unique perspective as a Swede living in the USA and how the cultures differ  around eating.  We discuss the American phenomenon of snacking and how the digestive system, along with the microbiome of the mouth, prefers time in between meals and eating to reset for optimal function and health. The functional nutrition rhythm is eat, digest, rest. If you are enjoying these conversations, please subscribe and spread the love by leaving a review and sharing it with your friends. Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, TuneIn, or on your favorite podcast platform. Topics Covered: From Sweden to gold pro to American dental schoolDisconnection between medicine and dentistryIngest, digest, restImportance of gathering when eating Growing microgreensGum recessionValue of health tracking Four pillars of sustainable healthConnect with Jessica Lederhausen DDS, MPh: Follow Jessica on InstagramLearn more on Jessica's websiteConnect with Jessica on Linkedin Read more on the Lago Method blogJoin Jessica's newsletter HEREBuy Jessica's book on AMAZONGet in Touch: Become an insider and sign up for My Newsletter My WebsiteInstagramContact MeSpecial offers: Download the Daily Vitality eBook at https://mailchi.mp/danafrost/vitallyyouCredit:Podcast Production by the team at The Wave PodcastingMusic by Phoebe GreenlandPhotography by Amy Boyle PhotographyPodcast art by SimplyBe. Agency

Have you ever wondered if certain foods might be secretly impacting your health? Dr. Steven Gundry reveals the hidden dangers of lectins, proteins found in everyday foods, and how they could be affecting you. Join Gary Brecka and Dr. Gundry as we break down key concepts of the Plant Paradox diet in a simple, practical way. Discover the shocking truth about your diet and take control of your health today!   TIMESTAMPS:  00:45 ​​Intro of Show and Guest 02:40 ​​The Story of “Big Ed” 07:03 ​​Dr. Gundry's Master Thesis at Yale 09:53 ​​Significant Changes on Dr. Gundry's Health and his Patients 13:56 ​​Big Career Move and Clinic Set-Up at Palm Springs 15:19 ​​Cardiac Risk Marker 18:00 ​​Supplement Advice for Gary 19:21 ​​Concepts from “The Plant Paradox” (Book by Dr. Gundry) 27:41 ​​“Friends and Foes” in the Plant Kingdom 32:23 ​​Foes: What are Lectins? 37:58 ​​The Linkage between Oral Hygiene and Heart Health 41:52 ​​Clinical Trials and Experimentations 45:19 ​​Relative Risk Reduction (RRR) 49:54 ​​Lifestyle Recommendations from Dr. Gundry 55:47 ​​Learn more about Dr. Gundry and his works 56:41 ​​Final question: What does it mean to you to be an “Ultimate Human?”   Get weekly tips from Gary Brecka on how to optimize your health and lifestyle routines: https://bit.ly/4eLDbdU   Order The 1 Genetic Test That Will Give You Results For Life Here: https://bit.ly/3L5k8hl   Get The Supplements That Gary Recommends Here: https://bit.ly/4cMDGm7   Sign up for 10X Health Affiliate Program: https://bit.ly/3ROGPd6   PLUNGE - Use code “Ultimate” for $150 off your order of the best cold plunge & sauna in the US: https://bit.ly/3yYE3vl   ECHO GO PLUS HYDROGEN WATER BOTTLE: https://bit.ly/3xG0Pb8   BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER: https://bit.ly/4cJdJE7   Watch “The Ultimate Human Podcast with Gary Brecka” every Tuesday and Thursday at 9AM ET on YouTube: https://bit.ly/3RPQYX8   Follow The Ultimate Human on Instagram: https://bit.ly/3VP9JuR Follow The Ultimate Human on TikTok: https://bit.ly/3XIusTX Follow The Ultimate Human on Facebook: https://bit.ly/3Y5pPDJ Follow Gary Brecka on Instagram: https://bit.ly/3RPpnFs Follow Gary Brecka on TikTok: https://bit.ly/4coJ8fo Follow Gary Brecka on Facebook:https://bit.ly/464VA1H   SUBSCRIBE TO: ‪@ultimatehumanpodcast ‪@garybrecka   Download the podcasts on all your favorite platforms: https://bit.ly/3RQftU0 The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Preventative strategies for oral health Your oral cavity is a gateway to your body and overall health. Preventative measures decrease the risk of cardiovascular disease, Alzheimer's disease and even cancer. On this episode of Live Foreverish, Drs. Mike and Crystal discuss strategies to advocate for your health during your next dental appointment and review diagnostic and nutrition-based solutions with registered dental hygienist, Cris Duval. Cris Duval, Registered Dental Hygienist Founder, The LifeGuard Approach™ As a Registered Dental Hygienist, patient health advocate and wellness coach, Cris Duval, RDH, has spent more than four decades in patient care. Cris founded The LifeGuard Approach™, which is focused on helping dental and medical teams shift their mindset from repairing oral cavity damage to preparing patients for health. She educates dental providers about their potentially lifesaving role in heart attack and stroke prevention, sleep-disordered breathing and airway disorders. Cris describes herself as an “architect of change” in dentistry's approach to oral-systemic health. She has been recognized for her contributions to science and patient-centered dental hygiene. She sits on the Advisory Board of Oral Cancer Cause, Dental Entrepreneur Women, and the Children's Airway First Foundation.

Kevin and Anthony from ByLatinMen stop by and kick it with Yo Aunteas! Aunteas, Do You Give a Damn? includes Normani's debut album "Dopamine", Ariana Grande's collaboration with Brandy and Monica, Justin Timberlake's DWI arrest, Stephen A. Smith's demand for an apology from Will Smith, and the Tony Awards. This week's Ask Yo Aunteas revolves around the challenges of Oral Sex due to crooked and gapped teeth! The hosts also express their gratitude for the GLAAD campaign and the sense of community it has fostered.! So, get your cups ready for Minoritea Report! Time Stamp: 0:00- Slurp! 1:39- ByLatinMen Are Here 26:17- Aunteas Do You Give A Damn 53:31- MinoriteaReport.com 54:24- AYA: Mind The Gap   Follow Us-   MERCH: MinoriteaReport.com   Youtube: https://www.youtube.com/channel/UCo_xKK1VRhPrVMQxm1SzTCg   Instagram: https://www.instagram.com/minoriteareport/   Facebook: https://www.facebook.com/MinoriTeaReport/   Twitter: https://twitter.com/MTeaReport   Email Us- AYA@minoriTeaReport.com   Spotify Playlist- https://open.spotify.com/playlist/0rVJtKJmesMkCgVKmJwc46?si=1455491d0a4049b5

Preventative strategies for oral health Your oral cavity is a gateway to your body and overall health. Preventative measures decrease the risk of cardiovascular disease, Alzheimer's disease and even cancer. On this episode of Live Foreverish, Drs. Mike and Crystal discuss strategies to advocate for your health during your next dental appointment and review diagnostic and nutrition-based solutions with registered dental hygienist, Cris Duval. Cris Duval, Registered Dental Hygienist Founder, The LifeGuard Approach™ As a Registered Dental Hygienist, patient health advocate and wellness coach, Cris Duval, RDH, has spent more than four decades in patient care. Cris founded The LifeGuard Approach™, which is focused on helping dental and medical teams shift their mindset from repairing oral cavity damage to preparing patients for health. She educates dental providers about their potentially lifesaving role in heart attack and stroke prevention, sleep-disordered breathing and airway disorders. Cris describes herself as an “architect of change” in dentistry's approach to oral-systemic health. She has been recognized for her contributions to science and patient-centered dental hygiene. She sits on the Advisory Board of Oral Cancer Cause, Dental Entrepreneur Women, and the Children's Airway First Foundation.

If Jon made an OnlyFans, would you subscribe? I think we all would. In this week's episode, Alex and Jon discuss OnlyFans, oral hygiene, and harsh comebacks. Jon may have the body for OnlyFans but when it comes to comebacks, he lacks major…how you say…je ne sais quoi. We can leave the diss tracks to Alex. She's pregnant so she's got a natural fire under her butt.  Submit your questions here! 0:00 - Intro 17:46 - What's Your Kink? 20:50 - Say Hello To Hygiene 25:26 - I Want To Be My Husband's OnlyFan 31:26 - I Don't Want Your Mom's Ring 34:26 - Have Goals or Get Out! 38:09 - I Think He's Cheating…Again 43:19 - His Mother Poked Holes In His Condoms 51:13 - Fighting is Fine!  55:43 - He Needs His “Guy Time" 01:00:53 - Reading Your Secrets  01:01:05 - A Sad Goodbye Visit our website www.giveittomestraightpodcast.com Visit our other website www.alexjon.com Find us on Instagram! Podcast Alex Jon

Recent findings show that a patient's oral health has a direct affect on systemic health, particularly when it comes to the cardiovascular, endocrine, and rheumatic systems. Periodontist Sasha Ross, DMD, joins our podcast to discuss.

Taking better care of our teeth and mouth can affect our whole body in a big way, since research has linked gum disease to all sorts of health issues. So today, we're sharing how to boost your oral hygiene. To support more content like this, become an AARP member at aarp.org. And don't forget to subscribe for more tips and tricks to help make your life a little easier — and happier! 

Blown Off: Scott & Bethany Monday 4/8/24

This week in The Labia Lounge I've got more chats from the legends at Esoteric music festival.We cover some meaty stuff in here so buckle up!This is the third and final installment of the Eso series, where you can look forward to hearing from a broad range of people about their unique experiences when it comes to everything from dick hygiene and sexy dressups, to power-sex moves and reformed F-boys.Plus you can expect all the usual antics and hilarious, vulnerable n' relatable personal stories and signature segments that you've come to know and love here in The Labia Lounge!Make sure you're subscribed for more LL action, and it'd absolutely warm my heart and tickle my clit if you'd leave a gushing review or five star rating for the poddy!*** Join my Labia Lounge Facebook group for extra content, Q & As, freebies from my guests, discounts and to be part of a rad and supportive community of labial legends! www.facebook.com/groups/thelabialounge/Grab a P*ssy Magnet and check out the new Labia Lounge MERCH over here (there's even fanny packs if the standard tote bags and tees ain't cuttin' it for ya!): https://www.freyagraf.com/productsonline-trainingsAnd chuck me a follow here: https://www.instagram.com/freyagraf_thelabialounge/AND here: (my backup account cos I keep offending the Algorithms-that-be) https://www.instagram.com/freya.graf/TikTok: https://www.tiktok.com/@freyagraf?is_from_webapp=1&sender_device=pcAnd on my YouTube channel here: https://youtu.be/LtyN8BQg-zkOr support me and the poddy by buying me an extra hot soy chai latte (yes, that is my coffee order cos I'm a bit of a tosser like that) here: https://www.buymeacoffee.com/freyagraf Hosted on Acast. See acast.com/privacy for more information.

When it comes to keeping those pearly whites, well, pearly, it turns out the devil's in the details, including good nutrition, avoiding sugar, and embracing a daily dental routine. Dr. Yang, a seasoned dentist shares pearls of wisdom with us about all things dental including how to brush and floss, electric compared to manual toothbrushes, water flossers, crowns, implants, how to avoid gum disease and a whole lot more!

In this engaging episode of The Digital Executive Podcast, host Brian Thomas sits down with serial innovator and entrepreneur Eli Packouz, co-founder of Singular Sound and the groundbreaking dental device, InstaFloss. Eli shares his entrepreneurial journey, starting with the inception of Singular Sound alongside his brother and leading to his latest venture, InstaFloss—a device designed to floss all teeth effectively in just 10 seconds.Eli delves into the inspiration behind InstaFloss, highlighting the common challenges people face with traditional flossing methods, such as time consumption and inefficiency, which often lead to neglect. He explains the intense research and development phase, including studying periodontal textbooks and collaborating with dental experts like Dr. Ralph Rod and Dr. Anna Mascarenhas, to ensure the product's efficacy and innovation.Further, Eli discusses the significant impact he envisions InstaFloss will have on daily dental hygiene practices and the broader healthcare industry. By addressing the widespread issue of flossing neglect, InstaFloss aims to reduce the risk of various health problems associated with poor oral hygiene, such as heart disease and diabetes, and ultimately save consumers significant amounts on dental care costs.Eli also shares valuable lessons learned from his entrepreneurial experiences, emphasizing the importance of humility and openness in product development and business leadership. Although he remains tight-lipped about future ventures due to contractual obligations, Eli hints at exciting developments in the InstaFloss product line and encourages listeners to stay tuned for updates.Join us for this insightful conversation with Eli Packouz, as we explore the intersection of innovation, health, and entrepreneurship in the quest to improve oral hygiene practices globally.

As many of you know, we are dedicated to helping people detox from as many hormone-disrupting chemicals as possible. Good oral hygiene is essential for a healthy body. However, the conventional oral care industry is very plastic-heavy. There's polyurethane in toothbrushes, flavored floss can contain phthalates, and there's even BPA in dental sealants. Transitioning to a greener oral care routine can seem impossible, but thanks to biodentistry, it's not. That's why we are so excited to be joined today by Dr. Staci Whitman. Dr. Staci is a Board-Certified Functional Pediatric Dentist. She is the founder of NoPo Kids Dentistry in North Portland, OR where she takes a whole-body, holistic, and functional approach to her patients. We are so excited to ask about her approach to dentistry. Learn more about Dr. Staci's services: https://linktr.ee/doctorstaci Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

She likes him, but there's one major problem...his breath. She's not sure she can get around it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today on The Holistic Dentistry Show, Dr. Sanda is charting an important path as we venture into the body to learn the top five toxins in oral care products. Dr. Sanda shares important information to help guide better oral care decisions and provides watchouts that could disrupt your body's natural ability to remove bad bacteria. Grab your nearest toothpaste and mouthwash and gather aboard. Let's begin! As our host and expert in the field of all things holistic dentistry, Dr. Sanda steers us to the first step in finding healthier oral care alternatives. To start, read the label! From there, we set out on our oral expedition where Dr. Sanda gets up close and personal with the five toxic ingredients in toothpaste and mouthwashes. We learn about disturbing incidents involving each toxin and how they harm the body. (Be sure to watch out for CAPB and SLS — they're double the trouble when it comes to your microbiome!) If you need tips for creating a healthier mouth, stay until the end to hear the top ways to increase the health and longevity of it. Plus, Dr. Sanda lets us in on why she created Orsana: to provide natural oral care ingredients that actually nurture the mouth or microbiome. This expedition has completed its mission… but Holistic Dentisty's mission is here to stay. This episode isn't just about toothpaste and mouthwash; it's about how to avoid the top toxic chemicals in oral care — and choose healthier alternatives instead! Want to see more of The Holistic Dentistry Show? Watch our weekly episodes on YouTube!  Do you have a mouth- or body-related question for Dr. Sanda? Send her a message on Instagram! Remember, you're not healthy until your mouth is healthy. So take care of it in the most natural way.   Key Takeaways: (0:53) Welcome to an episode about toxins and oral care products on The Holistic Dentistry Podcast! (1:46) Should you put something in your mouth that shouldn't be swallowed? (2:42) #1 Toxin: Fluoride (3:45) Is fluoride important in toothpaste? (5:27) #2 Toxin: Alcohol in Mouthwashes (8:49) #3 Toxin: Artificial Colorings (9:40) #4 Toxin: Artificial Sweeteners (10:31) #5 toxin: Triclosan (11:38) Two studies on Triclosan  (14:32) Meet: Cocamidopropyl Betaine and Sodium Lauryl Sulfate (16:53) How SLS creates an altered taste perception (18:33) Parabens found in toothpaste and dental floss (20:50) What is Propylene Glycol? (21:41) The effects of Titanium Dioxide (24:16) Why Dr. Sanda created Orsana Connect With Us:  AskDrSanda | YouTube BeverlyHillsDentalHealth.com | Instagram DrSandaMoldovan.com | Instagram Orasana.com | Instagram  

In today's episode, we're examining a trending health product that's been gaining traction on social media: coconut pulling oil, particularly the one offered by Guru Nanda amidst a flurry of claims about its effectiveness in oral hygiene, we delve into the science to see if it lives up to the hype. Please SUBSCRIBE for new videos every Monday afternoon and Thursday Evening https://www.drberrypierre.com/YTsubscription​ Let's Connect: Instagram TikTok Lunch and Learn Patreon Family Key Discussion Points: The Guru Nanda Coconut Pulling Oil Phenomenon: We'll take a closer look at the rise of this product in the market and on social media, discussing its purported benefits for oral health. Scientific Comparison: Coconut Oil Pulling vs. Traditional Methods: Drawing insights from a recent study, we'll compare coconut oil pulling with established oral hygiene practices, such as the use of Chlorhexidine, to evaluate their effectiveness.  Decoding Oral Hygiene Myths and Facts: We aim to dissect and understand the scientific evidence behind coconut oil pulling and other similar alternative dental care practices. This episode is dedicated to everyone curious about the effectiveness of alternative oral hygiene methods and seeks to make informed decisions based on evidence. Links: Recent Study on Oral Hygiene Practices

Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Poor dental hygiene has been linked to women experiencing fatigue. In this episode, I explore the connection between improper oral care and the draining effects it can have on a woman's energy levels, along with 4 holistic strategies for improved oral health. Listen, Apply, and Transform. Be a part of the conversation! If you're interested in being a guest on my show or have burning health-related questions, don't hesitate to contact me. Let's navigate the path to holistic health together! Contact Me by sending a message! Send in a voice message via Spotify Love, Health and Blessings, Rekishia Get the Dental Cure Book =>⁠ Cure Tooth Decay: Heal and Prevent Cavities With Nutrition⁠ Read and watch video about Temporomandibular Joint Disorders (TMJ) ⁠Discover the Symptoms and Treatments⁠ My Award-Winning Health Book: ⁠Rock Your World Naturally: 7 Divine Keys to Unlock Extraordinary Health More Resources to Download: Free Healthy for a Higher Purpose E-Book Sign up My Cleanse Program! Overcome Toxic Overload Sign-up for my next GetFit21 Group! www.rekishiamcmillan.com Listen to Related Episodes: 168 | Dehydration and Hormonal Imbalance in Women, Simple Strategies to Stay Hydrated & Balance Hormones 78 | The Truth About Environmental Toxins & Why It's Impacting Women's Health, What You Can Do to Protect You & Your Family Music from #Uppbeat (free for Creators!) Moonlit License code: D1LDGP4VVWNEV1ZV --- Send in a voice message: https://podcasters.spotify.com/pod/show/integrativemedicine/message

Some people might worry that eating a lot of fruit can be too much sugar which could be detrimental to the teeth themselves. It is true that if sugar is left in contact with tooth enamel it can cause decay. Also, some fruits which are acid fruits (which is to say not acid-forming once digested but acidic in their pre-digested...

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DOT - Use the Code DENTALDIGEST for 10% off olsenna.com Olsen Facebook Olsen Instagram Olsen Linkedin Olsen Youtube https://www.oneplacecapital.com/ Follow @dental_digest_podcast Instagram Follow @dr.melissa_seibert on Instagram Connect with Melissa on Linkedin   Marco Gresnigt graduated summa Cum Laude in 2005 at the university of Groningen, the Netherlands. In January 2012 he obtained his PhD on clinical and laboratory evaluation of laminate veneers. Besides working at the university, he works as a dentist in a center for special care. Marco lectures at the Center for Dentistry and Oral Hygiene, and teaches masters students in a specialized program on esthetics and prosthetic dentistry. Besides writing scientific articles, he has published several articles on minimally invasive and adhesive dentistry in dental journals, and teaches post-graduate courses. He obtained several awards like: the NVGPT publication prize, Boering prize and Cavex prize. Since 2014 Marco became a member of the international Bio-EmulationTM group.

DOT - Use the Code DENTALDIGEST for 10% off olsenna.com Olsen Facebook Olsen Instagram Olsen Linkedin Olsen Youtube https://www.oneplacecapital.com/ Follow @dental_digest_podcast Instagram Follow @dr.melissa_seibert on Instagram Connect with Melissa on Linkedin   Marco Gresnigt graduated summa Cum Laude in 2005 at the university of Groningen, the Netherlands. In January 2012 he obtained his PhD on clinical and laboratory evaluation of laminate veneers. Besides working at the university, he works as a dentist in a center for special care. Marco lectures at the Center for Dentistry and Oral Hygiene, and teaches masters students in a specialized program on esthetics and prosthetic dentistry. Besides writing scientific articles, he has published several articles on minimally invasive and adhesive dentistry in dental journals, and teaches post-graduate courses. He obtained several awards like: the NVGPT publication prize, Boering prize and Cavex prize. Since 2014 Marco became a member of the international Bio-EmulationTM group.

'Look after your teeths' says James as we explore the world of oral hygiene!How do you keep your teeth clean? Join the convo @thedoublecleansepodcast Hosted on Acast. See acast.com/privacy for more information.

If you're scared of the dentist you are not alone and you NEED to hear what this guest has to say. This week we talked with dentist Dr. Marie Jackson to answer questions about oral hygiene. She gives her BEST tips for taking care of your teeth and debunks common oral care myths, like are whitening toothpastes legit? Is fluoride safe? Do you actually need to floss? Tune in to get all your dental questions answered (even questions you didn't know you had).   In This Episode We'll Cover: How many times a day should you brush your teeth? Why should you brush your teeth before bed? Tips to avoid morning breath Is mouthwash important? What does Fluoride do? Are bad teeth an indicator of bad health? Are bad teeth due to genetics? Do you REALLY need to floss? Should you use a soft or hard toothbrush? Are electric toothbrushes better? How to STOP skipping brushing your teeth at night How often you should go to the dentist Is fluoride beneficial? It's ok if your gums are black Are whitening toothpastes legit? How often should you change your toothbrush?   Our 3 simple asks to help us continue a free weekly show: Rate on iTunes or Spotify -  it literally takes two seconds Review - if you love the show, please leave a review on iTunes Support our partners by using our unique ‘HOOKUP' codes at foodheavenmadeeasy.com/hookup   Episode sponsor: InsideTracker takes a personalized approach to health and longevity from the most trusted and relevant source: your body. InsideTracker gives you personalized and science-backed recommendations on things you can take control of to optimize your health - like food, supplements, workouts and lifestyle choices including ways to optimize sleep and stress. Get 20% off entire InsideTracker store at www.InsideTracker.com/foodheaven   For additional resources and shownotes, visit foodheavenmadeeasy.com/podcast.   Produced by Dear Media

Mike Hanford, Tim Kalpakis and Jeff Dutton of The Sloppy Boys and The Birthday Boys are here in person and we are getting to the bottom of words and phrases we can't stand. We're also talking about how Jeff cleans his feet before bed, dogs in the bed, how they all chose their bedrooms when they roomed together, water, the live show I attended, baths, robes, Manders and so much more. Plus a round of Just Me Or Everyone, HGFY and our adopt a dog segment. Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen   Buy Alison's Book: Tropical Attire Encouraged (and Other Phrases That Scare Me)  https://amzn.to/2JuOqcd You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/