Podcasts about instant energy

Angela presents a bitesize in the company of Dr Mariza Snyder, in which they explore the world of essential oils, highlighting their potential for providing quick and effective remedies for energy, focus, and relaxation. They also discuss the benefits of combining peppermint with citrus oils, such as grapefruit or lemon, to create an instant energy boost without the negative side effects associated with sugar and caffeine. KEY TAKEAWAYS Essential oils can provide immediate benefits similar to the quick energy boost from sugar or caffeine, but without the negative side effects like blood sugar spikes and crashes. A combination of peppermint and citrus oils (such as grapefruit or lemon) is recommended for an instant energy and brain boost, enhancing focus and alertness. Floral essential oils like lavender, geranium, and ylang-ylang are effective for relaxation and mood enhancement, making it possible to create a spa-like atmosphere at home. For better sleep, combining lavender with cedarwood or vetiver can help quiet mental chatter and promote relaxation, making it easier to fall asleep. TIMESTAMPS AND KEY TOPICS "We all deserve quick wins. We all deserve moments of awe... a remedy that works as fast as a half a chocolate bar." "An essential oil to me is the equivalent of that experience without the blood sugar rise and crash." "Peppermint increases oxygen to the brain by seven to ten percent by simply breathing it in." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Supercharge your energy and upgrade your mitochondria with Mitopure - go to timeline.com/angela and enter code ANGELA to save 10% ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

Feeling stuck? Lethargic? Overwhelmed? It's all good, because on today's episode of Can't Be Contained, I'm going over my favourite somatic practices to shift your energetic state. And the best part? These can all be done in eight minutes or less! Who doesn't have eight minutes to spare? From breathwork and the tri-active breath pattern, to performing primal movement, trust me when I say it doesn't take much to re-energize a tired body and mind.    I'll also get into:  Brene Brown's method of reframing stories  Exciting Wedding Updates The law of momentum    So let's get started shall we? Inhale with me—---up through the belly, out through the mouth…..doesn't that feel better already?      For full show notes, resources, and links: https://www.samanthaskelly.com/episode-304-eight-minute-somatic-practices The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App      About Can't Be Contained Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!

EVEN MORE About This Episode!Have you ever wondered what it would be like to connect with the spiritual realm and receive guidance on life's pressing questions? Join us as Julie Ryan, a gifted psychic and medical intuitive, offers her profound insights to listeners seeking answers. In a journey that spans from the ethereal to the practical, Julie conducts live intuitive healing sessions, including addressing a caller's concern about a mysterious lump on her hip, and shares transformative stories of energy work aiding in conditions as severe as idiopathic subglottic stenosis.Pets are family too, and this episode doesn't forget our furry companions, with discussions on holistic pet healthcare that promise comfort and healing. But it's not just the living who seek solace; Julie provides comfort for those coping with the imminent loss of loved ones and navigates the tender pathways of grief and transition. She assists a caller in understanding her aunt's nearing departure, emphasizing the significance of family presence in providing solace, highlighting the powerful connections that bind us beyond the physical world.This episode weaves together spiritual wisdom and practical advice, where Julie Ryan reflects on spirits manifesting in comforting forms and the importance of personal growth in attracting love and healing. Whether you're curious about connecting with spirits, seeking advice on health concerns, or contemplating a career change, Julie's compassionate approach shines a beacon of hope and understanding. So, grab a cup of tea, settle in, and allow this episode to expand your mind to the miraculous possibilities that intertwine our lives with the spiritual.Episode Chapters:(0:00:01) - Angelic Attendant Training News(0:14:01) - Healing Support for Friends and Pets(0:25:20) - Healing and Hope from Spirit(0:33:29) - Stem Cell Energy and Career Transition(0:41:16) - Seeking Guidance From Spirit for Healing(0:53:04) - Angel Therapy for Aunt Kathy & Finding Small MiraclesPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDr. Maria AmasantiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Dain Heer, co-creator of Access Consciousness, is an internationally renowned author, speaker, and facilitator of transformation and change. For over 20 years, he has been inviting people to embrace their true greatness—people from every culture, country, age, and social strata of society. In his talks and workshops, he uses a unique set of tools and provides step by step energetic processes to get people out of the answers, conclusions, and judgments that are keeping them stuck in a cycle of no choice and no change – leading them into the moments of awe that have the power to change anything. For Dain Heer, judgment is the biggest killer on the planet, especially the judgment of ourselves. Based on his own life experience, he asks: “What if we could get out of the wrongness of ourselves and see every wrongness, the places where we judge ourselves the most, as a strongness? What would be possible then?” Access Consciousness is based on the idea that you're not wrong, that you know, and that consciousness can shift anything. Many modalities clear the limitations built around words, Access clears the energy underneath the words. What most of the world considers "miracles" can occur on a daily basis if you use any one of the 7,000 tools in Access Consciousness. Classes taught include Choice for Possibilities (CFP), Being You, Changing the World (BYCTW), Energetic Synthesis of Being (ESB), Symphony of Possibilities (SOP), and Access Bars. PODCAST CHAPTERS 00:00:00 - Dr. Dain Heer Introduction 00:04:19 - Embracing Different Points of View 00:08:10 - The Power of Choices 00:11:38 - Seeing into Other People's Perspective 00:19:06 - Living in the Question (Access Consciousness Tools) 00:22:42 - Choosing to Live with Freedom 00:26:08 - Living from a Different Space 00:29:43 - Creating Miracles 00:33:41 - Casting Spells with Words & Changing Inherited Behaviors 00:41:16 - Undoing Plastic Pollution and Nuclear Waste 00:44:53 - Unlocking the Capacities of ADD, ADHD, OCD, and Autism 00:48:44 - Higher Level Functioning and Psychic Abilities 00:52:20 - The Miracle List 00:56:01 - Create Abundance & Exploring Limitations 01:03:08 - The Greatness of the Money Pull 01:11:08 - Time Capsule for the Next Generation _____________________ Guests: Dr. Dain Heer, co-creator of Access Consciousness Website | https://drdainheer.com/ Access Consciousness | https://www.accessconsciousness.com/ Facebook | https://www.facebook.com/DrDainHeer Instagram | https://www.instagram.com/dainheer/ Being You Changing the World | https://drdainheer.com/products/ The Apps | https://www.accessconsciousness.com/en/more/access-consciousness-app/ YouTube |  @drdainheer  Host: Emilio Ortiz Instagram | https://bit.ly/35fkcJx Subscribe on YouTube |  @EmilioOrtiz  ______________________ Special Offerings to Support the Show: ✦ Receive 15% off any purchase from Ra Optics, the world's best blue-light-blocking glasses. Use our code "justtapin" at checkout for your special discount - https://bit.ly/RaOptics-EmilioOrtiz ✦ Receive 10% off any purchase from Intelligent Change, elegant tools, and simple daily routines to instill positive change, including products such as "Five Minute Journal." Use our code "EMILIO10" at checkout for your special discount - https://bit.ly/IntelligentChange-EmilioOrtiz ✦ Become a Member of GAIA, which offer the largest resource of consciousness-expanding videos. Get your FREE 7-day trial of Gaia here! https://bit.ly/emilio_invite

Get ready to fill your cups – literally and figuratively – with the knowledge and insight of Shawn Wells and Daniel Solomons, the minds behind UPDATE, an incredible new caffeine alternative which just may have become the official beverage of The Life Stylist podcast. Shawn Wells is known as The World's Greatest Formulator. He's a biochemist and dietician who is nearly 1,000 supplements into his career, using something like 25 unique ingredients patented. He's also a biohacker, himself, and the author of the bestselling book, The Energy Formula.  Daniel Solomons is a former investment banker from Sydney, Australia. He moved to New York City to launch UPDATE and change the energy drink market forever. They've spent the last three years working out how to create the best, healthiest possible, energy solution – an evolution to caffeine. If you're feeling energized by the ideas presented in this conversation, shop with 10% off at drinkupdate.com/luke. DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services. 00:00:07 — Meeting Our Guests & Mapping the Journey • How Shawn became The World's Greatest Formulator • Background work in biochemistry, nutrition, and clinical settings • From conceptualization to commercialization • Caffeine as a $1 trillion market • Other caffeine-focused brands in the space • Testing and experimenting with nootropic ingredients  • Incorporating paraxanthine into the formulation  • Shawn's personal pain-to-purpose journey  • Luke honors Shawn's vulnerability with his own  • Radical Redemption & Total Transformation w/ Tah & Kole Whitty #331 • The moment he anchored love in his heart and soul • Daniel's personal journey of opening up to the world  • His unique experience with ayahuasca  • Letting go of expectation attached to psychedelic journeys  • The Condor Approach by Tah Whitty and Kole Whitty • Integration Is Not Optional: Future of Psychedelic Coaching & Humanity's Healing w/ Tah + Kole #442 00:57:56 — Getting the UPDATE: What, Why & How? • Chemistry deep dive – what is paraxanthine? • Shop: Get 10% off at drinkupdate.com/luke • How caffeine metabolizes and why it's important  • Why bigger person ≠ bigger dose • Why your sleep is not at risk  • Protecting the brain with new neurons  • Have both — cleaner energy and better sleep • Is adrenal fatigue real? (Yes) • Biochemical addiction to stress  01:51:42 — Stacking Ingredients for the Ultimate Nootropic  • Breaking down some of the stacked ingredients in UPDATE • Myth busting taurine's role in our bodies • Improving the formula for flavor • Luke's raw liver smoothies  • What water is used in UPDATE? • Shop: Get 10% off at drinkupdate.com/luke • The natural beauty of green tea's formulation  • 5HTP's role in the recipe – a key to swagger • Deploying activated B12 for neurological benefit  • DMSO: The Most Suppressed Natural Remedy & Best-Kept Secret in the World? w/ Amandha Vollmer #480 • What is the future vision for UPDATE? • UPDATE as a post-journey recovery stack • Luke asks about paraxanthine and microdosing • Shawn introduces something new: echo dosing  More about this episode. Watch on YouTube. THIS SHOW IS BROUGHT TO YOU BY: RHIZAL. RHIZAL's goal is to reconnect you with your feet, and your feet with the Earth. We're crafting grounded, barefoot, natural shoes you'll actually want to wear. Get 10% off your RHIZAL grounded shoes at rhizal.co/luke10. AND… ARMRA. Transform your health starting at its foundation. ARMRA Colostrum™ protects, rebuilds, and strengthens your body's barriers for defense against everyday threats and enhanced vitality. Go to tryarmra.com/LUKE or enter LUKE to get 15% off your first order. AND… ALITURA NATURALS. Your skin is the largest organ and it needs to be treated like another mouth. If you're as careful about what you put on your skin as you are about feeding your body, then you've got to check out my good friend and previous podcast guest's skincare line, Alitura Naturals. Alitura was created out of desperation after it's founder, model, and actor, Andy Hnilo, found his face unrecognizable after getting hit and run over by two cars. Alitura, latin for ‘feeding and nourishing,' was created out if a small studio apartment, purely out of necessity to heal Andy's scarring and abrasions. Carefully sourced with research proven ingredients containing natural, organic, nutrient-rich ingredients that feed and nourish your skin, so you can look as vibrant as you feel. And as a special gift for my listeners, use code “LIFESTYLIST” for 20% off and FREE SHIPPING in the US on your order at alituranaturals.com. AND… NOOTOPIA. Get four of the best brain-boosting mushroom extracts, plus collagen protein and Peruvian cacao, in Nootopia's new Collagenius. Go to nootopia.com/lukegenius and use code 'LUKE10' for 10% off. Resources: • Shop: Get 10% off at drinkupdate.com/luke • Instagram: @drinkupdate • Instagram: @shawnwells • Instagram: @danielsolomons_ • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com • Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related: • Trippy Tales: Amanita Muscaria Mushroom Micro + Macrodosing w/ Wild Forager, Laughing Dragon #483 • DMSO: The Most Suppressed Natural Remedy & Best-Kept Secret in the World? w/ Amandha Vollmer #480 • Integration Is Not Optional: Future of Psychedelic Coaching & Humanity's Healing w/ Tah + Kole #442 • Radical Redemption & Total Transformation w/ Tah & Kole Whitty #331 • Dissolving The Ego, Ketamine Therapy, & The Core Of Consciousness w/ Dr. Ted Achacoso #291 • Luke Solo Q&A Show: My Favorite Spiritual Tools & Supplements, EMDR, Hypnosis #241 • Mindset & Emotional Freedom: The Inner Work Of Biohacking w/ Dave Asprey #237 The Life Stylist is produced by Crate Media.

Today's episode is just FUN!   Happiness in a cup you say..... I SAY SO! The last couple of episodes have been deep topics so today I've brought on two of my girlfriends to share our experience with some great new products.  Just girls talking about weight loss, being rockstars in our not so young years and POOP- all results of what how we are filling our morning cups!    I have found more energy, clarity and focus by adding this great product to my cup!   Yep... I've ditched regular coffee for what BENEVE calls functional coffee.  I'm skipping the fizzy energy drinks and replaced it with a great tasting one I can whip up myself!      If you'd like a free sample.... send me an email : Keathalandauer@gmail.com.   And I'll get it right out to you!    Don't be afraid to try it.... I'm a proud "influencer" for this new company.  All that means is I'm using the product and doing a little more around here to keep the lights on and finding more ways to serve you.     Like I said in the episode... HEALTHY HABITS and Fueling your body correctly should always be where you start, but these products are an excellent addition to your wellness journey!   If you have'nt joined my FREE Heatlhy Habits 101 group... JOIN HERE!   You can schedule an appointment and find all my favorite things over on COACHKEATHA.com   Thanks for listening and keep coming back for more fun things coming over the summer!    I've got new breathwork classes starting, summer book club reading the latest book from Alisa and Revelation Wellness,  I'm working towards earning a cruise with my weight loss company, I've got many travel plans, I'm becoming a MIMI in August and I'll be celebrating ONE YEAR of podcasting!  WOW.... I think I might need two cups of that magic coffee.      

[5 Min] INSTANT ENERGY BOOST Effect Binaural Beats

INSTANT ENERGY & PEACE IN 5 MINUTES _ 100 _ RESULTS !!

Check out our newest JMO Production segment "INSTANT ENERGY REVIEW". In this segment, Joe and Swamp Jim (IG @Swamp_Jim) will discuss the taste, marketing, attributes, & buzz (effects) of the energy drinks on the market. This first episode we start out with the triple crown of OG drinks: Monster, RedBull & 5 Hour Energy. Enjoy! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Grant Liffmann and Kendra Andrews dissect the massive performances from Gary Payton II and Jordan Poole as the Warriors keep winning. They're tied for first in the West, but what is next for these two emerging players?1:15 - 3:12 Warriors' defense went off3:13 - 4:51 GP2 is a defensive menace5:19 - 10:29 Jordan Poole's big comeback11:28 - 14:44 Wiggins' inconsistency 14:50 - 16:57 Seeing prime Draymond againSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever feel like you're about to pass out mid-afternoon? Tempting to grab an energy drink to stay awake at the desk? (Been there!) Here are 6 scientifically-backed TIPS that Karen, Amy, and their students use to feel instant energy... without an energy drink!

Need a little pick me up? Use this meditation to awaken and boost your energy when you are feeling down and sluggish. Stay up to date with all YFY training and events www.yogaforyouonline.com Contact the show info@yogaforyouonline IG- @yogaforyouonline

Gratitude is the magic bullet. Becky dives into how shifting your perspective can make you a magnet for everything you want.   Want to know how to own your worth and find success? Click the link to grab my FREE guide, The Four Business Secrets of Sought-After Entrepreneurs, Influencers and Creatives   Grab the guide HERE: rebeccatdickson.com/4secrets

First Let’s See That Beautiful Smile!... “thieves who steal corn from a garden could be charged with stalking too“

6 factors responsible for instant engery gain and energy loss --- Send in a voice message: https://anchor.fm/drgauravdavee/message

How can we use essential oils to balance our hormones and support ourselves throughout the day? Dr. Mariza Snyder is back in the podcast and we talk all about essential oils and hormones as well as supporting thyroid health. You can find all the info and links about this episode at https://holisticwellness.ca/episode58 Topics Discussed in this Episode: How Dr. Mariza started her research journey on essential oils What to look for in essential oils and what to pay attention to in essential oil companies and brands Essential oils to combat sugar, salt, and fat cravings Morning, daytime, and evening rituals to sustain your energy Essential oil blends for the thyroid and the liver Phototoxicity and photosensitivity with essential oils Essential oils for PMS support The uses and benefits of copaiba Essential oils for bloating and digestive support Essential oils as air fresheners Key Takeaways: 98% of the essential oils in the market are synthetic to some degree or adulterated. It takes a lot of plant materials in order to create really therapeutic, beneficial, organic, and powerful plant essential oils. Peppermint is such a great appetite and craving suppressor. Dr. Mariza’s “Sugar Be Gone” blend contains 8 drops each of grapefruit, lemon, and peppermint. And her “Instant Energy” blend is a combination of peppermint and citrus (grapefruit or wild orange). Oils have a way of shifting your emotions and shifting your stress and shutting up that mental chatter. Dr. Mariza’s thyroid blend is 5 drops of frankincense, 5 drops of lemongrass, 5 drops of myrrh, 5 drops of clove, and 6 to 8 drops of lavender. For the liver, it’s turmeric and castor oil. Your go-to oils for PMS are clary sage and lavender. For the blend, use 10 drops of clary sage, 8 drops of lavender, 8 drops of geranium, 4 drops of bergamot, and 4 drops of ylang-ylang. For bloating, if it’s a duo, it would be 10 drops each of peppermint and ginger. If it’s a trio, it would be 7 to 8 drops each of peppermint, ginger, and phenol. Action Steps: Do your research on essential oil brands and companies. Know your trigger points when it comes to cravings and always have your essential oil blend to combat them. If you’re feeling overwhelmed or stressed, set a timer on your phone for every 90 minutes or every hour where you just take a moment, stand up, and reset. Dr. Mariza said: “The cool thing about essential oils… is that they’re anti-microbial, anti-viral, anti-bacterial… because these chemical constituents are secondary metabolites on plants and their job is mainly to protect the plant from environmental threats…” “Self-care is really just giving yourself permission to pause.”   Thanks for listening!   Important Announcements: Don’t forget to grab a copy of Dr. Mariza's book, The Essential Oil Hormone Solution here on Amazon! And make sure to sign up for our weekly newsletter! We will soon be opening the registration for our Spring Detox and we will be sharing all the details over there. Connect with me over on Instagram, @holisticwellnessfoodie! And it would mean so much if you would leave us a rating or a review over on iTunes or Spotify or Stitcher, or whichever platform you’re listening to us on. Take a screenshot of your review and email it over to us, and get our FREE 3-Day Hormone Balancing Meal Plan.   Links to things I talk about in the show: Books by Dr. Mariza Snyder: The Essential Oil Hormone Solution by Dr. Mariza Snyder - Grab it here on Amazon! The Smart Mom’s Guide to Essential Oils   Where you can Dr. Mariza Snyder: Dr. Mariza’s Instagram (@drmariza) Dr. Mariza's Website Essentially You Podcast   Where you can find me: Samantha’s Facebook Samantha’s Instagram Samantha’s Website Samantha’s Twitter Healthy Hormones for Women Podcast Private Community on Facebook   How you can work with me: 6-Week Healthy Hormones for Women Intensive - Use the coupon code PODCAST at checkout to save 60%. Healing & Dealing with Hashi’s

In this episode Sal, Adam & Justin discuss why the workout for a natural muscle builder must be different than the workout for a person who is on anabolic steroids. If you are looking to maximize your muscle gains you cannot ignore these truths. How to achieve AMAZING PUMPS and gain INSTANT ENERGY by doing trigger sessions consistently. (2:05) Who is most likely to be the aggressor in the bedroom? (7:35) Update on Adam's testosterone levels (using the Everly Well tests), since being off hormone replacement therapy drugs. (10:10) The effects of cannabis on hormones and gynecomastia. (21:19) How just putting it out there forces you to be accountable. (26:00) Has integrity and being a “good” person gone out the window? (29:00) Natural Workouts vs. Anabolic Steroid Workouts: The Differences You Cannot Ignore if You Want to Maximize Your Gains. (32:20) How much meat is Justin consuming on a daily basis? Update on his Carnivore Diet experiment. (53:49) How would you train someone differently while natural vs. on anabolic steroids? (58:42) The standards the fitness space has put on a “healthy” individual. (1:02:40) People Mentioned: Doug Egge (@mindpumpdoug)  Instagram Ben Pakulski (@ifbbbenpak)  Instagram Robert Oberst (@robertoberst)  Instagram 4x Mr. Olympia Physique Champ (@jeremy_buendia)  Instagram IFBB PRO “LET'S GET WYCKED” (@wycked_shaun)  Instagram Related Links/Products Mentioned: Everly Well **Code “MINDPUMP” for 15% off any test** Butcher Box Joovv **$25 off purchase**  Health Benefits of Diindolylmethane Mind Pump Episode 715: Mind Pump Goes Deep with Ben Pakulski Mind Pump Episode 710: Robert Oberst is Stronger than You Organifi **Code “mindpump” for 20% off** The Effects of Supraphysiologic Doses of Testosterone on Muscle Size and Strength in Normal Men Mind Pump FREE Resources – Everything You Need to Know to Reach Your Fitness Goals Would you like to be coached by Sal, Adam & Justin? You can get 30 days of virtual coaching from them for FREE at www.mindpumpmedia.com. Get our newest program, MAPS Split, an expertly programmed and phased muscle building and sculpting program designed to get your body stage ready. This is an advanced program and is not recommended for beginners. Get it at www.mapssplit.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com   Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates.   Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpmedia) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

For more than 40 years, Dr. Marilyn Joyce, a Registered Dietitian, with her doctorate in Psychology and Biochemistry and Human Nutrition, has been inspiring audiences around the world as a motivational and inspirational keynote speaker, seminar leader, and trainer. She has been the featured guest onDoctor to Doctor,Leeza,Montel Williams, Maury Povich, PBS,andJenny Jones. Dr Joyce is the author of the best-selling books,5 Minutes to Health,ICan't Believe It's Tofu!and her much sought-after book,INSTANTE.N.E.R.G.Y.: The 5 Keys to Unlimited Energy Vitality!The former Director of Nutrition for the Cancer Treatment Centers of America, Dr. Joyce is a five-time cancer survivor - now a 27+ yearthriver.She speaks to such organizations as Xerox, the FBI, Girl Scouts, Boeing, UCLA, Scripps Medical Center, Sloan-Kettering, The American Cancer Society, the Wellness Community Centers and Peak Potentials (now New Peaks). Since recovering from those challenging cancer years, she has poured her heart and soul into learning everything she can about creating energy and vitality in only 5-minute segments throughout the day - often the only time a cancer patient, caregiver or healer has available at any given moment. Now after 27 years, Marilyn is one of the world's leading experts on INSTANTE.N.E.R.G.Y.: The 5 Keys to Unlimited Energy Vitality! In today's show, we will talk about the three best and quickest ways to instantly relax your body, and your mind; How to avoid the "worry and anxiety" trap when everything around you looks pretty dim; How Instantly improve your attitude, shifting you from the helpless victim to the empowered victor, and two ways to instantly overcome overwhelming stress and extreme fatigue!

Wouldn’t you love to have all the energy you need to enjoy a feisty and fulfilling life? What about knowing what to eat and how to move to achieve and maintain your perfect weight? Wouldn’t it be great learn how to manage stress, overcome fatigue and keep cool and energetic despite the heat of summer? If these ideas sound good to you, you are going to love this show! Join Dr. Marilyn Joyce, RD, aka The Vitality Doctor, as she shares the latest scientific research as well as innovative techniques that will provide you with sustained energy, vitality and outstanding health. If you want to age well, reclaim your youthful spirit and feel great, you won’t want to miss this show!

Oats and Chocos Instant Energy Bites Recipe is a simple to make instant bite if you are looking for some energy, especially after a workout. I have always been a fan of fitness. Whenever I could find time, I would spend about 30 minutes doing Yoga or, just dancing in my room. So when it ... Read more The post Oats and Chocos Instant Energy Bites Recipe appeared first on The Tastes of India.

Oats and Chocos Instant Energy Bites Recipe is a simple to make instant bite if you are looking for some energy, especially after a workout. I have always been a fan of fitness. Whenever I could find time, I would spend about 30 minutes doing Yoga or, just dancing in my room. So when it ... Read more The post Oats and Chocos Instant Energy Bites Recipe appeared first on The Tastes of India.

Are you too pooped to peep? Do you have a whole lot more day left at the end of your energy? Do you long for the “angel of energy” to wave a magic wand over you that sends you dancing in the streets with limitless energy? Dr Marilyn Joyce, The Vitality Doctor, is the author of the best selling books: “5 Minutes to Health”, “I Can’t Believe It’s Tofu!”, and “INSTANT E.N.E.R.G.Y.TM: The 5 Keys to Unlimited Energy & Vitality!” Her latest book, INSTANT E.N.E.R.G.Y.™ offers: The three best and quickest ways to instantly relax your body, and your mind.Insider Strategies for preparing delicious, mouth-watering, yet simple, meals in 5 minutes.How to avoid the “worry and anxiety” trap when everything around you looks pretty dim.The latest trends in how our minds influence whether or not we will create sustained energy, vitality and great health. Instantly improve your attitude, shifting you from the helpless victim to the empowered victor. Two ways to instantly overcome overwhelming stress and extreme fatigue.A look at the myth that says a person must exercise for a minimum of 30 minutes to get any benefits and why it’s untrue. Join Dr. Marilyn, and me on Tuesday, December 13, 10-11 A.M. CT US. We will be discussing her life’s journey as a five time cancer survivor and her passion to help others create real sustainable energy and vitality to enjoy life as it is meant to be. 

Voted by TV Guide as "Hollywood's 25 Hottest", James recently finished filming FOX's hit series Sleepy Hollow, CBS's NCIS:LA, the new HBO show Animals, the new sitcom School of Rock (Nickelodeon), and recurring on the FX drama Justified. He will next be appearing in Criminal Minds: Beyond Borders, and recently appeared in Hawaii Five-O on CBS, and is beloved to many for his 4-year run on NBC's Heroes as 'Ando'. A world traveler & adrenalin-junkie, James once bungee jumped 8 times in one day in Cairns, Australia, slid down waterfalls in Queenstown, New Zealand, scuba dived into caves in Maui, Hawaii, and deep water solo'ed at the island of Ko Phi Phi, Thailand - where he back-flipped for the first time 50 feet high off a limestone cliff.

Wouldn’t you love to have all the energy you need to enjoy a feisty and fulfilling life? What about knowing what to eat and how to move to achieve and maintain your perfect weight? Wouldn’t it be great learn how to manage stress, overcome fatigue and move from victimhood to empowered victor? If these ideas sound good to you, you are going to love this show! Join Dr. Marilyn Joyce, RD, aka The Vitality Doctor, as she shares the latest scientific research as well as innovative techniques that will provide you with sustained energy, vitality and outstanding health. If you want to age well, reclaim your youthful spirit and feel great, you won’t want to miss this show!

For more than 40 years, Dr. Marilyn Joyce, a Registered Dietitian, with her doctorate in Psychology and Biochemistry and Human Nutrition, has been inspiring audiences around the world as a motivational and inspirational keynote speaker, seminar leader, and trainer. She has been the featured guest onDoctor to Doctor,Leeza,Montel Williams, Maury Povich, PBS,andJenny Jones. Dr Joyce is the author of the best-selling books,5 Minutes to Health,ICan't Believe It's Tofu!and her much sought-after book,INSTANTE.N.E.R.G.Y.: The 5 Keys to Unlimited Energy Vitality!The former Director of Nutrition for the Cancer Treatment Centers of America, Dr. Joyce is a five-time cancer survivor - now a 27+ yearthriver.She speaks to such organizations as Xerox, the FBI, Girl Scouts, Boeing, UCLA, Scripps Medical Center, Sloan-Kettering, The American Cancer Society, the Wellness Community Centers and Peak Potentials (now New Peaks). Since recovering from those challenging cancer years, she has poured her heart and soul into learning everything she can about creating energy and vitality in only 5-minute segments throughout the day - often the only time a cancer patient, caregiver or healer has available at any given moment. Now after 27 years, Marilyn is one of the world's leading experts on INSTANTE.N.E.R.G.Y.: The 5 Keys to Unlimited Energy Vitality! In today's show, we will talk about the three best and quickest ways to instantly relax your body, and your mind; How to avoid the "worry and anxiety" trap when everything around you looks pretty dim; How Instantly improve your attitude, shifting you from the helpless victim to the empowered victor, and two ways to instantly overcome overwhelming stress and extreme fatigue!

For Beyond 50's "Natural Healing" talks, listen to an interview with Dr. Marilyn Joyce. In a wheelchair at 88 pounds, with cancer, and a week-and-a-half to live, she discovered the miracle of 5-minute actions that brought her back to life! Dr. Joyce will discuss about the three best and quickest ways to instantly relax your body and your mind; the latest trends in how our minds influence whether or not we will created sustained energy, vitality and great health; two ways to instantly overcome overwhelming stress and extreme fatigue; a look at the myth that says a person must exercise for a minute of 30 minutes to get any benefits and why it's untrue; and more. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and sustainable lifestyle. Visit www.Beyond50Radio.com and sign up for our Exclusive Updates.

Why survive when you can thrive? If you're looking for tools to help you stop cycles of anxiety and worry, shift your attitude, and improve your overall well-being, please don't miss this interview. Dr. Marilyn Joyce is here to share healthy five-minute strategies to transform body, mind, emotions, and spirit. Marilyn Joyce, PhD, RD is a Registered Dietitian, with a doctorate in Psychology and Nutrition. With her beginnings in Biochemistry and Human Nutrition, as well as Yoga and whole person (Mind-Body-Spirit) wellness, Dr. Joyce approaches nutrition and lifestyle practices from a scientific and a holistic perspective. As the Director of Nutrition for the Cancer Treatment Centers of America in the mid-nineties, she helped cancer patients from around the world make major positive shifts in their health through changes in their eating and lifestyle habits. Dr. Marilyn is an author, educator and internationally renowned speaker with more than thirty years of experience at the forefront of nutrition, health and education. In her newest book,INSTANT E.N.E.R.G.Y.TM: The 5 Keys to Unlimited Energy & Vitality, Dr. Joyce presents a unique and memorable formula for all aspects of healthy living. Find out more at drmarilynjoyce.com.

Why survive when you can thrive? If you're looking for tools to help you stop cycles of anxiety and worry, shift your attitude, and improve your overall well-being, please don't miss this interview. Dr. Marilyn Joyce is here to share healthy five-minute strategies to transform body, mind, emotions, and spirit. Marilyn Joyce, PhD, RD is a Registered Dietitian, with a doctorate in Psychology and Nutrition. With her beginnings in Biochemistry and Human Nutrition, as well as Yoga and whole person (Mind-Body-Spirit) wellness, Dr. Joyce approaches nutrition and lifestyle practices from a scientific and a holistic perspective. As the Director of Nutrition for the Cancer Treatment Centers of America in the mid-nineties, she helped cancer patients from around the world make major positive shifts in their health through changes in their eating and lifestyle habits. Dr. Marilyn is an author, educator and internationally renowned speaker with more than thirty years of experience at the forefront of nutrition, health and education. In her newest book,INSTANT E.N.E.R.G.Y.TM: The 5 Keys to Unlimited Energy & Vitality, Dr. Joyce presents a unique and memorable formula for all aspects of healthy living. Find out more at drmarilynjoyce.com.

Why survive when you can thrive? If you're looking for tools to help you stop cycles of anxiety and worry, shift your attitude, and improve your overall well-being, please don't miss this interview. Dr. Marilyn Joyce is here to share healthy five-minute strategies to transform body, mind, emotions, and spirit.

Dr. Marilyn Joyce, Author of INSTANT ENERGY: 5 Keys to Unlimited Energy & Vitality. Dr. Joyce is a 5-time cancer survivor and was in a wheelchair at 88 pounds and had a week and a half to live. She will share the 5 minute actions that brought her back to life. She has appeared on all of the major TV Network Stations and has been featured in well-known publications. http://www.drmarilynjoyce.com http://loaradionetwork.com/constance-arnold

Dr. Marilyn Joyce, Author of INSTANT ENERGY: 5 Keys to Unlimited Energy & Vitality. Dr. Joyce is a 5-time cancer survivor and was in a wheelchair at 88 pounds and had a week and a half to live. She will share the 5 minute actions that brought her back to life. She has appeared on all of the major TV Network Stations and has been featured in well-known publications. http://www.drmarilynjoyce.com http://loaradionetwork.com/constance-arnold

Dr. Marilyn Joyce, Author of INSTANT ENERGY: 5 Keys to Unlimited Energy & Vitality. Dr. Joyce is a 5-time cancer survivor and was in a wheelchair at 88 pounds and had a week and a half to live. She will share the 5 minute actions that brought her back to life. She has appeared on all of the major TV Network Stations and has been featured in well-known publications. http://www.drmarilynjoyce.com http://loaradionetwork.com/constance-arnold

On today's #FridayReview I'm going to bring you an excellent book for anyone suffering from a poor immune system, health issue, or autoimmune disease! Plus, I recommend a supplement I personally use for natural "instant energy." This is one of those supplements I don't use all the time, but I'm happy I have it on hand when I need it! And last, but not least, I talk about a fun way to make plain boring water more exciting and palatable! Enjoy the show and recommendations! - - - Show Notes: See all the Show Notes, Links & Recommendations at: http://stephencabral.com/146 - - - Get Your Questioned Answered! Each week I answer our community questions and I'd love to answer yours on an upcoming show: http://StephenCabral.com/askcabral      

Marilyn Joyce, Ph.D. and R.D., The Vitality Doctor™ Looking for quick, easy - and HEALTHY - 5-minute Instant Energy (and Vitality!) quick tips…look no further! For over 40 years, Dr. Joyce, a Registered Dietitian, with her doctorate in Psychology and Biochemistry and Human Nutrition, has been inspiring audiences around the world as a motivational and inspirational keynote speaker, seminar leader, and trainer.  She has been the featured guest on Doctor to Doctor, Leeza, Montel Williams, Maury Povich, PBS, and Jenny Jones.  Dr Joyce is the author of the best-selling books, 5 Minutes to Health, I Can't Believe It's Tofu! and her much sought-after book, INSTANT E.N.E.R.G.Y.™: The 5 Keys to Unlimited Energy & Vitality! The former Director of Nutrition for the Cancer Treatment Centers of America, Dr. Joyce is a 5-time cancer survivor — now 26+ year THRIVER! Her seminar clients include Xerox, the FBI, Girl Scouts, Boeing, UCLA, Scripps Medical Center, Sloan-Kettering, The American Cancer Society, and the Wellness Community Centers, just to mention a few. 

Marilyn Joyce, Ph.D. and R.D., The Vitality Doctor™ Looking for quick, easy - and HEALTHY - 5-minute Instant Energy (and Vitality!) quick tips…look no further! For over 40 years, Dr. Joyce, a Registered Dietitian, with her doctorate in Psychology and Biochemistry and Human Nutrition. Dr Joyce is the author of the best-selling books, 5 Minutes to Health, I Can’t Believe It’s Tofu! and her much sought-after book, INSTANT E.N.E.R.G.Y.™: www.DrMarilynJoyce.comThis show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Welcome Dr. Marilyn Joyce       & Lenny LaskowskiGuest: Dr. Marilyn Joyce Topic:Kick Cancer in The CanAuthor: INSTANT E.N.E.R.G.Y.Website: www.marilynjoyce.comGuest: Lenny LakowskiTopic: No Sweat Public SpeakingAuthor:"10 Days To More Confident Public Speaking"Website: www.LJLSeminars.com