Flip The Mindset by Kenny MacKay

Glasgow boxing star Jay Carrigan-McFarlane talks about his orphanage nightmare, living with ADHD and his fight against drink and drugs. Jay also chats about his proudest moment when he become only the fifth Scotsman to fight at Madison Square Garden in New York City.

This lockdown sensation from Stranraer became one of Scotland's biggest social media entertainers and cemented himself with his Scottish audience. Kenny explores the inspiration behind The Littlest Chicken and what makes him go from strength to strength. Jared talks openly about his sexuality, moving to the big city, the Glasgow scene, achieving a number two chart-topper, and of course his Grans sausage and chips.

"Life as an Adoptee" Today's episode is proudly sponsored by Curr & Hodge Projects and VITAL Gas Services Curr and Hodge Projects are a trusted and reliable business who have gained a strong reputation throughout Scotland for their services. With a keen eye for design and a laser focus on detail they have many customers returning time and again for future projects. If you would like to chat through your own project Matthew and Luke would love to hear from you. Contact us via our website Www.currandhodgeprojects.co.uk We offer home renovations and extensions. Project managed from start to finish. Have a look at our website The Vital Group Ltd are a family run business , we are very reliable with a great friendly and highly qualified team, there is only a number of us in Scotland with our qualifications. We specialise in all domestic, industrial and commercial plumbing and heating. We have built a great relationship with our customers and clients over the years and love what we do! Peter and Alex would love to hear from you if you are looking for any plumbing and heating work. Call us on 0131 202 9114 or email us on thevitalgroupltd@gmail.com Please check them out. Big thanks to all sponsors and Producer @rebelcitypaul Flip The Mindset

sit down with Paul Pettigrew who runs gamtalk, a gambling prevention charity teaching people about problem gambling. This is a deep episode where we both pull deep into the emotions to give you as much motivation and inspiration you need in your own fight against addiction. And to also give you hope. Find Paul and his amazing charity on Instagram via @gamtalkuk Flip The Mindset

It was great to have Chris Duncan (The Problem) on the podcast. we sat down and discussed many subjects to bring you an authentic and honest podcast which you can take alot from. Chris is a very humble man and a role model for many young athletes in Scotland. He is unbeaten so far and now has the chance to fight for a life changing contract for the UFC. EPISODE 24- UFC contender series and knock out specialist @the_problem155 Chris Duncan What a pleasure sitting down with this humble man. He is one of the most calculated men in the game and he now had the chance of earning a life changing @ufc contract with @contender_series_dwtcs Previously a bellator fighter Chris has become widely respected as someone who puts you down or knocks you out. We sat down and spoke about his life growing up, next big fight, growing up, working as a shepherd, Mindset, pressures of modern day society, hardships, becoming a father and much more. Tune in tonight at 6pm on my YouTube channel, iTunes and Spotify. This episode is sponsored by @onb.consulting and @merchantcitymedicalgroup We specialise in saving businesses time effort and money and help by accountant managing their card machine services, phone and broadband, water, utilities and insurances…. We help reduce costs and deliver on customer service. Our tag line or hashtag is #onbcuttingthroughthenoise Www.onbconsulting.co.uk https://instagram.com/onb.consulting?utm_medium=copy_link Facebook @onbconsulting Check them out! Produced by @rebelcitypaul Flip The Mindset is a platform of hope for people struggling with the pressures of modern society. Don't forget to subscribe for more content. Flip The Mindset

This week we had Edinburgh funny man and TikTok sensation jasper on the podcast and what a pleasure hearing his story. So humble and honest with such a tough upbringing it was great to sit down and get into the thick of it with Jasper. Draw as much inspiration from this episode as you can. Premieres tonight at 6pm on my YouTube, Spotify and itunes. Don't forget to subscribe.

Jp Gallagher sits down with me for an indepth chat on all things coaching. From his personal life to being ringside with his fighters there is no doubt Jp is one of the most respected young champion building coaches in the game. His star fighter Nico Carillo has a world champion fight coming soon and if he wins Jp could well be on his way to doing something special and putting Scotland firmly on the map in combat sports. Nico is now one of the most feared and watched fighters in the world. We talk Mindset, preparation, mistakes, highlights, nutrition mental health and much more. Don't forget to subscribe and ring that wee bell for future notifications. Happy Wednesday. Kenny. Flip The Mindset Podcast A platform of hope for people struggling with the pressures of modern day society.

Hi troops, Welcome to this weeks episode of the Flip The Mindset Podcast, This weeks guest is David Cox, before I say anything about the man I want to share my two amazing sponsors for this podcast. Argue & Co Legal is a Glasgow based law firm specializing in Personal Injury and Employment Law. They take cases on a no-win-no-fee basis; to make sure ordinary people can afford to get access to legal advice. They are passionate about customer service, and give every client a no-nonsense, down-to-earth, personalized service. What makes them different from every other law firm you hear adverts for on the radio - is that they let you keep 100% of your compensation in Personal Injury cases...YE CANNY ARGUE WAE THAT (most firms take 20-25% of your compensation as a fee). If you need any legal advice check them out here: Website: www.argueandco.co.uk Instagram: @argue_and_co_legal Facebook: @ARGUEANDCOLEGAL Our Second Sponsor is A Class Above. A Class Above are an executive chauffeuring business assisting in all high-end and luxury travel requirements. Our moto “Class & style in every mile” is a perfect description of what we offer. Website: http://www.aclassabove.co.uk/ Instagram: https://Instagram.com/a_class_above/ Facebook: https://www.facebook.com/aclassabovee/ Now to our guest and what a story this man has! David has spoken out in the past about his experiences with mental health and suicide attempts in the past but we really got the chance to sit down and get into why we need to see change in Football. I won't give anything away as this one is not to be missed, but please watch and listen to David as the message is universal and very important. Please subscribe, like and share on your socials guys, As always Love Flip

Hi troops, welcome to this weeks episode of the Flip The Mindset Podcast, a platform of hope for peolpe who are struggling with the pressures of modern day society, helping them come back from the darkest of places. This weeks guest is the amazing Gary Faulds, Gary begun his journey in comedy making Facebook videos in his taxi of which I was a big fan of, to selling out the Glasgow SEC Armadillo, to having to dclair himself homeless during a global pandemic and coming back stronger than ever. What a story Gary has. I'd like to thank everyone for the postive feedback around my latest episodes with Bash & Biggs and Adien Bryson, if you haven't already please go check them out. Like, comment, subscribe and share across your socials, to help me spread the message of mental health. Flip x

Awright troops, Welcome to this weeks episode of the Flip The Mindset Podcast, this weeks podcast is sponsored by Variety Bulls Bully Boy Kennels. These guys are getting back to normal after the pandemic and need your support. They are building a slid breeding and showing program, bringing some of the best dogs in from around the world. Doing their bit to help move the American breed forward one step at a time. Check out the Sponsor here: https://instagram.com/varietybulls?igshid=199jdjp4mkuzp https://instagram.com/bully_boy_kennels__bbk?igshid=15x7ecsqoho2 Now to my guest, Aiden is an amazing character with a whole lot of energy. We spoke about his experiences with addiction, recovery and so much more. You can check him out on his Instagram here: https://instagram.com/_aidenbryson96?igshid=i8p4n9ayjvpa I hope you enjoy the episode, please like and subscribe. Flip x

Hi guys, Welcome to this weeks episode of the Flip The Mindset Podcast, a platform of hope for people who struggle with the pressures of modern day society. This weeks guests are Bash The Entertainer and Biggs Chris. I've been waiting for a while to get these two on and it was a pleasure and privilege to be able to sit down and chat with these two guys. We spoke about a lot but I had so much more I wanted to talk to the guys about that I think we will need to do a second episode. We spoke a lot about race and what its been like for us all with our different perspectives and experiences, growing up and living in Scotland and sharing a few experiences of racism and coming face to face with ignorance. Please feel free to share your views and opinions in the comments, but please if you are going to share any hatred, don't bother it will be deleted as soon as its seen by any of the team. I'd like to thank both the guys for coming in and speaking so openly about their experiences and we even managed a good few laughs even though we were tackling a serious subject. Love Flip

Hey Troops, Welcome to this weeks episode of the Flip The Mindset Podcast and we have another belter of an episode for you guys. This week my co-host Dylan and I had the privilege of video chatting with the one and only Billy Vincent, famous for his appearance in Australian reality TV show 'Married At First Sight'. We covered so many important subjects from how important it is to have the right support in friends and family, how reality TV is set up, what kind of peolpe it attracts and as always we talked about a dark time in Billy's life that he's recovered from, show exactly how he has 'Flipped The Mindset'. I want to thank Billy for taking the time to video call during the night from OZ and for being so open, honest and such a lovely guy. Love Flip

Hi Guys, Welcome to this weeks episode of the Flip The Mindset Podcast with the incredible Mark Laurie aka 'The Neddy Scientist'. It was a pleasure to talk to Mark about his upbringing, using the word Neddy in his alter ego, mental health, how he's went from house party to business owner and how we move forward as men. I want to thank Mark for being who he is, and want everyone to go and watch Mark out the world to rights on his popular Instagram page here: https://www.instagram.com/theneddyscientist/?hl=en And go check out his amazing clothing brand, the aptly named 'Clobber' The clothing brand for 'The mans man and proper birds' which is definitely the best tag line for a clothing brand...well ever! Flip

Hi Guys, Welcome to episode 16 of the Flip The Mindset Podcast, this weeks guest is non other than World Record smashing, woman vs food, Leah Shutkever! It was my pleasure to get to chat to Leah and find out all about the competitive eating world, body image, diet culture, an amazing story of being pushed past her limits and much more I'd like to thank Leah for her time and for giving me an amazing interview that I hope you guys enjoy! Flip

Hi guys, Welcome to this weeks episode of The Flip The Mindset Podcast. Before I introduce this weeks guest, I want you all to say hello to my new co-host, Dylan McGowan. You might recognize Dylan from my episode about Suicide awareness and I thought he was so great that I asked him to come and co-host. Make sure to go follow Dylan over on Instagram. Right this weeks guest is non other than Fergus Crawley. Fergus is a superstar in the world of fitness and mental health, we spoke about his life, hitting his own struggles and much much more. Please like, comment and Subscribe it means the world to me and means I can continue to spread the word about positive mental health. Flip

Hi guys, Welcome to Episode 14 of The Flip The Mindset Podcast, this week I had the pleasure and privilege to have Brandon Bonner with me. Brandon is a special young man who was diagnosed with Crohn's Disease and cancer at 11 years old but today at 14 has come through and not only survived both these horrible illnesses but has thrived and has set plans in motion to start his own business, become and influencer and public speaker. I'm sure you will all agree that Brandon is an inspiration to us all and I want to say a huge thank you to my mate Bdon for being so open and honest with me, sharing his wisdom well beyond his 14 years. Flip

Hi guys, Welcome to this weeks episode and what an episode I have in store for you guys! This weeks guest is UK Bodybuilding legend Nathan De Asha, Nathan is one of my all time idols and inspiration when I was bodybuilding. It was a pleasure to meet Nathan and we spoke about a lot including his upbringing, being robbed in multiple competitions, not closing his gym during lockdown and much much more. I want to thank Nathan for coming on a speaking so openly and honestly about his past, present and letting me know his goals for the near future. Please Like, Comment and if you enjoy this podcast don't forget to Subscribe and share across your socials. Flip

This Podcast is sponsored by Silver Lining Debt Relief. Silver Lining are experts in government backed debt relief that can see your monthly debt repayments vastly reduced. You can find them here: https://www.sldr.uk/​​​​​ For every inquiry on Silver Lining website a donation is made to MQ Mental Health Research: https://www.mqmentalhealth.org/home/​​​​ Hey guys, Welcome to another episode of the Flip The Mindset Podcast, this weeks guest is Ryan Stevenson. Ryan is a great guy who it was a pleasure to sit down and chat to for this podcast. We spoke about his career, upbringing, hurdles Ryan has faced in life and how he has managed to pull himself back from the brink. I want to thank Ryan for being so open and honest with me about some difficult issues, he has done himself proud here and is helping me spread the word about getting men to open up about their mental health. Please Like, Comment and Subscribe guys and if you relate to any of the issues we speak about, share the episode on your socials and tag me! Flip x

This Podcast is sponsored by Silver Lining Debt Relief. Silver Lining are experts in government backed debt relief that can see your monthly debt repayments vastly reduced. You can find them here: https://www.sldr.uk/​​​ For every inquiry on Silver Lining website a donation is made to MQ Mental Health Research: https://www.mqmentalhealth.org/home/​​​ Hi guys, Welcome to this Episode of the Flip The Mindset Podcast. This week I had the pleasure of talking to Influencer and fashion entrepreneur, Caz Milligan. I had seen a lot about Caz and noticed he draws a lot of hate from peolpe online and on social media and wanted to talk about that and his content. I found Caz to be a top lad and he tells a story that I think will inspire those who don't fit the mold growing up. Please like and Subscribe and help me break the stigma of mental health. Flip

This Podcast is sponsored by Silver Lining Debt Relief. Silver Lining are experts in government backed debt relief that can see your monthly debt repayments vastly reduced. You can find them here: https://www.sldr.uk/​ For every inquiry on Silver Lining website a donation is made to MQ Mental Health Research: https://www.mqmentalhealth.org/home/​ Hey guys and welcome to another episode of the Flip The Mindset Podcast! This week I had the pleasure of talking to European Thai Boxing champion Nico Carrillo and his coach JP Gallacher. We spoke about how the guys got into Thai Boxing so young and how that helped shape the men they are today, how the balance business and personal relationships, journey to a World Title and much much more! A shout out the guys sponsors: Lexcal Property - https://instagram.com/lexcalproperty?igshid=1w7vb6g1m85ga Wash HQ - https://instagram.com/washhquk?igshid=1gcnmpakbkqum Diced Meal Prep - https://www.instagram.com/p/CLjlxMRlFHT/?igshid=144lvz8hvpsh7 Raffinato Venetian - https://instagram.com/raffinato_venetian?igshid=1py7q855tsdzd

This Podcast is sponsored by Silver Lining Debt Relief. Silver Lining are experts in government backed debt relief that can see your monthly debt repayments vastly reduced. You can find them here: https://www.sldr.uk/ For every inquiry on Silver Lining website a donation is made to MQ Mental Health Research: https://www.mqmentalhealth.org/home/ Hey guys and welcome to another episode of the Flip The Mindset Podcast! This week, due to on going Covid restrictions, I took to Zoom and tried something a little different for you guys. It was my pleasure to talk to Scotland's Rugby Superstar Finn Russell. I coukd have spoken to Finn all day but we had an amazing chat and spoke about so much, I hope you guys enjoy the episode. I want to personally congratulate Finn and his team mates with their win over England on Saturday! Well Done lads! Guys please as always like, comment, subscribe and share over social media! Flip

This Podcast is sponsored by Silver Lining Debt Relief. Silver Lining are experts in government backed debt relief that can see your monthly debt repayments vastly reduced. You can find them here: https://www.sldr.uk/​ For every inquiry on Silver Lining website a donation is made to MQ Mental Health Research: https://www.mqmentalhealth.org/home/​ Hello guys and welcome to a very special episode of the Flip The Mindset Podcast. This weeks guest I have two personal friends of mine Dylan McGowan and Rebecca Gilmour. Both Dylan and Rebecca kindly agreed to come on and tell their personal stories about how Suicide has impacted their lives. Two very different stories but both hugely impactful stories and I can't thank them both enough. If you are struggling with your mental health, please seek help. Call the Samaritans on: 116 123

This Podcast is sponsored by Silver Lining Debt Relief. Silver Lining are experts in government backed debt relief that can see your monthly debt repayments vastly reduced. You can find them here: https://www.sldr.uk/ For every inquiry on Silver Lining website a donation is made to MQ Mental Health Research: https://www.mqmentalhealth.org/home/ Hello guys and Happy New Year! With Covid restrictions all over the gaff in Glasgow and now further restrictions throughout Scotland and UK, it's been hard to arrange guests. Thankfully we are back and what a Podcast to kick off 2021! The Stoltman Brothers!! Luke and Tom Stoltman are Scotland's strongest men for sure and the nation is proud to see these guys compete at the elite level, with Tom coming second at World's Strongest Man.It was my pleasure to be able to meet and chat to Luke and Tom and talk about growing up, Tom overcoming autism, how Luke got into strongman, importance of family and much much more. Please like, subscribe and share! Flip The Mindset is a platform for hope and we want to spread the word! With your help we can move forward together. Love Flip

This Podcast is brought to you by: Unplugged Z8 Pro Wireless Headphone - https://www.amazon.co.uk/Conduction-Headphones-Bluetooth-Microphone-Grey/dp/B07TRYG6L4 This weeks episode is with Love Island's Wallace Wilson. We had a great chat about: Growing up in Scotland. Changes to family life when dealing with a life threatening illness within the family. Football and dealing with rejection. rapid rise to fame with Love Island. What it's actually like being in a reality TV show. Dealing with Social Media fame. How Wallace maintains mental stability and much much more.

This Podcast is brought to you by: Unplugged Z8 Pro Wireless Headphone - https://www.amazon.co.uk/Conduction-Headphones-Bluetooth-Microphone-Grey/dp/B07TRYG6L4 This week's episode is with Scottish Wrestling sensation Grado, aka Graeme Stevely. Graeme is an amazing character who could easily light up a room of any size, it's easy to see why people fill arenas to see him perform. We spoke about growing up in Stevenston, getting into Wrestling, ICW, relationship and wrestling WWE Champion Drew McIntyre and much much more. I want to thank Grado for being open and honest about his anxiety as well as talking about the passing of him mum in 2017 and the tragic death of his friend Adrian 'Lionheart' McCallum. Hope you enjoy this episode, please subscribe, like, comment and share. Flip

This Podcast is brought to you by: Glasgow MOT Center - https://www.instagram.com/glasgowmotcentre/ & Notorious Plumbing Glasgow - https://notoriousplumbing.com Welcome to episode 4 of Flip The Mindset Podcast, this weeks guest is Rangers and Scotland legend Barry Ferguson. Growing up Barry was one of my idols and it was an incredible experience getting to talk to him. We chat about: - Lockdown Life and spending more time with the family. - Early days of football, Derek, Scotland trials and rejection. - Dealing with the pressures of following his brother into Football. - Modern day Football mindset vs older iron clad determination. - Living the dream as Rangers Captain and leading by example. - Competitive nature bleeding from player into manager. - Being a manager in modern football, trying to mix it with old and new ways of coaching. - UEFA Cup Final and biggest career disappointment, leading your boyhood team out in a European final and picking yourself back up after big defeats. - Managers who inspired him throughout his career - Mentality when recovering from Injury. - The differences in treatment from lower league to elite clubs and a great idea for richer clubs to help fund lower league clubs players recovery. - Booze gate and frustration with Scottish Media. - Regret and loosing his place with Scotland and Rangers. - Trying to come back with being tarred with the fall out of the event. - Coming back with Birmingham and fully focusing himself on his game. - Playing with broken ribs to win the Cup at Wembley. - The Paul Le Guen episode. - Scottish Media making more out of the dressing room split during that time. - The one Celtic player Barry would have loved to play in any Rangers team. - Dealing with anger and seeking therapy to get tools to deal with life. And much more! Thank you to Barry for being an amazing guest and all round great guy, thank you for listening! Please like, share and subscribe!

This Podcast is brought to you by: Unplugged Z8 Pro Wireless Headphone - https://www.amazon.co.uk/Conduction-Headphones-Bluetooth-Microphone-Grey/dp/B07TRYG6L4 DTJ PT & Healthy Living - https://www.instagram.com/dtj_pt/?hl=en This week's episode is with Open Goal's Si Ferry! We had a right good laugh recording this episode and I hope you get a few laughs watching yourself. We spoke about Si's Football career that I feel we haven't heard enough about. We start with his Roots at Dundee Celtic Boys through to playing in England under the legend that is Paolo Di Canio and beyond. Thank you for watching, please subscribe, like and comment! Flip

Welcome to Episode 2 of Flip The Mindset Podcast. We have the privilege to have Big Bad John Hartson as out second guest, we found John to anything but bad as he was the perfect guest and an absolute Gentleman. This incredibly open and honest chat included: - What actually went on with that famous failed medical at Rangers. - Importance of feeling trusted by managers. - Early influences. - Luton town days and big move to Arsenal. - How Arsene Wenger changed culture when taking over. - Dressing Room culture and differences in modern game. - Dealing with Gambling addiction. - Cancer diagnosis and dealing with it mentally and with support. - Successes and Celtic days. Thank you to the big man for coming and speaking so openly, I hope you all enjoy what is a riveting and emotional conversation.

Welcome to Episode #01 of Flip The Mindset Podcats, for our first guest we had the privilege to have one of Scotland's top Mixed Martial Artist Chris Bungard. We had an incredible chat about: - Growing up in working class Holytown. - Impact of social media and attention since Bellitor. - Highest of highs to lowest of lows so far in Bellitor. - Over coming doubt. - Inspirations through his career. - Corner man for Paul Craig and importance of his team. - Remembering his beloved Papa. - BBC Documentary. - Would he pick Bellitor or UFC if the money was on the table and much much more including fans questions from Instagram. I'd like to say a massive thank you to Chris for being my first guest, he's not only a brilliant Martial Artist but also a top notch human being. Loved this!!

This introduction Episode to Flip The Mindset Podcast we have our host, Kenny MacKay tell his story from Professional Football player, finding out about the death of his brother, break down of a relationship, PTSD, Suicide attempt and recovery. Please share the podcast as far and wide as you can! Every share is important to us and is appreciated. Produced by Rebel City Media