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You're in a team meeting, someone starts talking… and keeps talking. They lose their train of thought, fill the air with “likes” and “ums”, and before long, the point is lost.Sound familiar? We've all been there. Because here's the truth: verbal communication isn't innate—it's a learned skill. And this week's guest has spent 35 years helping people master it.Meet Ruth Milligan. Ruth is a 35-year communication veteran. Her career has included being a speechwriter, press secretary, marketing consultant, and, for the last 15 years, communication coach and trainer. She is the author of Motivated Speaker with her co-authors and colleagues, Acacia Duncan and Blythe Coons.In this episode, Ruth shares why speaking is a learned habit—not a natural gift— and why catching habits early in low-stakes settings sets the stage for success when the pressure is on.You'll learn why filler words, overtalking, and disorganized thoughts sabotage your message and how to fix them with practical, proven tools for you and your team.Plus, in the extended episode available to Podcast+ members, Ruth breaks down how to stop saying “um” and reveals the six threshold concepts for learning to speak well.Join the conversation now!Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Conversation Topics(00:00) Introduction(01:39) Common mistakes people make when communicating(07:18) Why listening to yourself is the best feedback tool(13:58) Handling slow speakers and ramblers: what actually works(18:28) Pre-meeting coaching that helps your team speak better(25:03) The power of practicing before you speak (and what to rehearse)(27:57) A great manager Ruth has worked for(29:31) Keep up with Ruth(30:55) [Extended Episode Only] How to finally stop saying “um”(33:09) [Extended Episode Only] The six threshold concepts for learning to speak wellAdditional Resources:- Get the extended episode by joining The Modern Manager Podcast+ Community for just $15 per month- Read the full transcript here- Follow me on Instagram here - Visit my website for more here- Upskill your team here- Subscribe to my YouTube Channel here Keep up with Ruth Milligan- Follow Ruth on LinkedIn here- Grab a copy of her book, The Motivated Speaker, here5 Book GiveawayRuth is giving away five copies of her book, The Motivated Speaker: Six Principles to Unlock Your Communication Potential, to members of Podcast+. In this book, you will discover practical and accessible approaches that will help you establish powerful habits in your speaking practice. You'll understand what's preventing you from being influential and persuasive, and build a new foundation toward being a highly effective communicator.To get this bonus and many other member benefits, become a member of The Modern Manager Podcast+ Community.---------------------The Modern Manager is a leadership podcast for rockstar managers who want to create a working environment where people thrive, and great work gets done.Follow The Modern Manager on your favorite podcast platform so you won't miss an episode!
“Don't stop being that person who steps off the ledge.” In this episode, Michael Dargie connects with Claire Milligan, founder of Aimably, whose career has evolved from a designer obsessed with user experience to an entrepreneur helping businesses navigate private equity transformations—without losing their soul (or their engineers). This episode is sponsored by my new book BRANDJITSU, helping you find, shape, and share your story with the world. Claire shares her journey from building products inside a small startup to leading business lines within private equity–owned companies. When rising AWS cloud costs became immovable obstacles, Claire and her colleague Mark founded Aimably to solve one very expensive problem: making cloud hosting costs understandable—and manageable. She breaks down how cost and engineering decisions in tech are often misaligned, how the traditional gross margin model fails modern SaaS, and why firing developers to improve numbers is not the solution. There's also time for farting Santas, sourdough alternatives, and Claire's favourite ski patrol memories in Lake Tahoe. This conversation dives deep into systems thinking, entrepreneurial grit, and why people—and their quirky personalities—are what drive the best businesses forward. It's candid, funny, and packed with aha moments about building better companies and better lives. Quotable quotes “We do margins wrong in software.” —Claire Milligan “People are just the beginning and the end of the conversation.” —Claire Milligan “Don't stop being that person who steps off the ledge.” —Claire Milligan “We get stuck in decisions that have cascading consequences.” —Claire Milligan “You had me at farting Santa.” —Michael Dargie Episode highlights Aimably's Mission | Helping businesses navigate private equity with cloud cost clarity Cloud Reality Check | Why AWS bills forced Claire into entrepreneurship From Logo Design to UX | Claire's design roots lead her into tech Obsessed with Cars | User experience goes beyond screens Grandpa's Farting Santa | Corporate leadership meets absurd desk décor Needlepoint Sass | Claire's unexpected creative outlet Software ≠ Car Manufacturing | Why tech doesn't track costs like physical goods Redefining Margins | Putting engineering up top changes the math Broccoli, Reimagined | Life (and vegetables) after the 80s On Chairlifts and Wisdom | Claire's ski patrol reflections Baking Through Burnout | Croissants, millionaires shortbread, and pandemic therapy Leisure Isn't Just for the Rich | Why Great British Bake Off matters Around the World in Two Weeks | A father-daughter adventure Rebel Advice | When you step off the ledge, stay authentic Links from episode Aimably Website (https://www.aimably.com) Claire Milligan on LinkedIn (https://www.linkedin.com/in/clairemilligan) BrandJitsu Book (https://brandjitsu.com) Hosted by: Michael Dargie THEREBELREBELPODCAST.COM | LINKEDIN.COM Get Your Copy of Michael's Book: "BrandJitsu™: Move Your Brand From 'Meh' To Memorable" Indigo | Barnes & Noble | MichaelDargie.com
Just in time for the pod's 10th birthday, a bucket list guest for the show. We welcome, after two years of trying to line up schedules, Grant Morrison. When we started discussing doing the pod with Grant, it was Animal Man's 35th anniversary. It's now the 37th anniversary, but all that matters is finally having the chat. We talk about the book's creation back in 1988 during the first wave of the British Comics Invasion, when Grant, Gaiman, Milligan and McKean followed Alan Moore in working for DC. This leads to discussing the story that changed the book, issue 5's “The Coyote Gospel.” From there, it's talk about everything from B'Wanna Beast to The Red Bee, Captain Cold to The Inferior Five. That's all leading up to the Psycho Pirate, his trying to undo Crisis and the debut of characters like Overman and Sunshine Superman. And that culminates with looking at the end of Grant's time on the book, when Buddy travels through Limbo to meet … well, a fictionalized version of Grant, when gets to confront his creator about the death of his family and all the other bad stuff that has happened in these stories. There's lots of other stuff in our conversation including Swamp Thing, Sargon the Sorcerer, Doom Patrol, Batman, continuity, metafiction and of course Hypertime, where Grant explains the math behind the idea that most people didn't understand. As you may be able to tell during our chat, Animal Man was a very important book for me, it starting at the same time I was beginning college and being exposed to new ideas and writers like Borges. I'm so happy we were finally able to get this done and thanks to Grant's wife Kristan for all her help over the years trying to balance Trans-Atlantic schedules, natural disasters and various medical issues over that time. But we never gave up, so we hope you like probably one of my favorite episodes of the podcast's lifespan.
Send us a textWhat makes someone a powerful speaker? In this episode, executive speech coach and TEDx organizer Ruth Milligan joins Paola Pascual to break down what it really takes to speak so people listen. We explore how to prepare for high-stakes situations, the role of storytelling in making your message stick, how to manage communication anxiety, and so much more. Find out what great communicators do differently and get your message across.Learn more:Connect with Ruth Milligan: https://www.linkedin.com/in/ruthmilligan/Get your copy of The Motivated Speaker on Amazon.Explore Talaera's Business English coaching: https://offers.talaera.com/demo✨ Business English training for career success.Sign up and start learning for free.
Entrepreneur Dr. Rosie Milligan is set to return to our classroom this Tuesday morning for an engaging and insightful discussion. Join Dr. Rosie as she delves into a critical examination of the rising number of high-profile Black men caught up in sexual scandals. Before her segment, we’ll hear from MOVES Pam Africa, who will commemorate the 40th anniversary of the MOVES headquarters in Philadelphia—a significant milestone worth discussing. We’re also excited to welcome Detroit activist Sister Shushanna Shaker, who will share urgent updates on her organization’s tireless efforts to combat what she labels as unwarranted foreclosures plaguing the Black community. Additionally, Chicago Pastor Anthony Williams will join the conversation to reflect on the new Pope, who has deep connections to both Chicago and New Orleans.See omnystudio.com/listener for privacy information.
“Speaking requires feedback. We have to listen to ourselves. We have to listen to each other and give feedback in order to get better. Speaking is social.” -Ruth Milligan Ruth Milligan, founder of Articulation and curator of TEDxColumbus, dives into how better communication leads to better business — especially for bookkeepers and business owners who want to be more clear, confident, and effective. In this episode, you'll learn… The hidden cost of unclear communication How to fix filler words, jargon & “shaded habits” How to explain complex topics without dumbing them down To learn more about Ruth, click here. Connect with her on LinkedIn. Time Stamp 02:14 – Helping people own their voice & ideas 02:53 – From speechwriter to TEDx coach to business owner 05:47 – What's a “threshold concept” in speaking? 07:30 – Speaking is social: your audience decides the meaning 09:30 – Why technical experts lose audiences 14:35 – Bookkeepers: Your audience isn't in your field 15:15 – The pain (and power) of watching yourself speak 17:43 – The power of feedback & self-awareness 20:30 – Emails that confuse vs. emails that get results 23:00 – Declarative vs. procedural knowledge 25:00 – Training clients: Why reschedules are your problem 34:18 – Using AI for voice notes & speech prep 37:28 – The risks of AI hallucinations with real content 41:23 – A direct takeaway for introverts: Watch your “shaded habits” 43:07 – What you don't know can hurt your influence 45:48 – Breath: the simple fix for filler word 55:29 – Valuing yourself & your time This episode is brought to you by our great friends at Hub Analytics! Imagine having all your financial data in one place, with real-time analytics and customized reports at your fingertips. Hub Analytics is a financial platform that streamlines bookkeeping operations, so you can focus on what really matters—delivering high-quality results for your clients. With Hub's easy-to-use tools, you'll save time, reduce errors, and gain deeper insights into your clients' financials! Ready to take your bookkeeping to the next level? Book a demo to learn more and start your FREE trial TODAY!
(Airdate 5/12/25) Dr. Rosie Milligan is a prominent figure in the business and financial world, known for her multifaceted roles and exceptional expertise. As the CEO of Professional Business Management & Consulting Services and the Founder of My Tech Academy, she has established herself as one of Los Angeles's renowned financial gurus. She is a Senior Estate Planner, Business Coach, Business Consultant, and holder of a Ph.D. in Business Administration.https://mytechacademy.net/ https://www.dominiquediprima.com/
(Airdate 5/12/25) Dr. Rosie Milligan is a prominent figure in the business and financial world, known for her multifaceted roles and exceptional expertise. As the CEO of Professional Business Management & Consulting Services and the Founder of My Tech Academy, she has established herself as one of Los Angeles's renowned financial gurus. She is a Senior Estate Planner, Business Coach, Business Consultant, and holder of a Ph.D. in Business Administration.https://mytechacademy.net/ https://www.dominiquediprima.com/
(Airdate 5/12/25) Dr. Rosie Milligan is a prominent figure in the business and financial world, known for her multifaceted roles and exceptional expertise. As the CEO of Professional Business Management & Consulting Services and the Founder of My Tech Academy, she has established herself as one of Los Angeles's renowned financial gurus. She is a Senior Estate Planner, Business Coach, Business Consultant, and holder of a Ph.D. in Business Administration.https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbnFGV1RNQ3k5bFp0Y2dFN0xLa0lrZHQtRklLUXxBQ3Jtc0trRVhiWmlNNl8zVko5bzBmSEF3Zk82ZVR2Vzl1MkxDY2ZHT2FsVHVnNmhKQWI5YnR4c3hCaWk2amtYVUhkVi1KWVBEalZvOHg2amFiamhCY3MzeWxURU0xdFEzcTVjNk9Ic2R3X1BZV245WXp4MzM5TQ&q=https%3A%2F%2Fmytechacademy.net%2F&v=hd538i9dZBI https://www.dominiquediprima.com/
Betty Ann Milligian teaches us on our Pillar of Service with “Worshipping through Service.” She encourages us to not sit out on the sidelines as we grow closer to God but to get involved and say “put me in coach! I'm ready!”Stay connected with Hope Church Memphis:Website • HopeChurchMemphis.comInstagram • @Hope4MemphisTikTok • @Hope4MemphisFacebook • @Hope4MemphisPrayer • HopeChurchMemphis.com/PrayerGiving • HopeChurchMemphis.com/Give
The American Democracy Minute Radio Report & Podcast for May 12, 2025Special Note from the Host: You may notice some slurring of my speech during this and upcoming reports. I've suffered a bout of Bell's Palsy which has affected the right side of my face and impacts my speech. This is being treated, and recovery is expected with 2-3 weeks of steroid treatments. Thanks for your patience and understanding.Fallout Continues from 2023 SCOTUS ‘Milligan' Decision, as the Alabama Legislature Faces Possible Return of Preclearance RequirementsThe U.S. Supreme Court upheld a lower court decision in Allen vs. Milligan in 2023, finding Alabama must provide an additional majority-Black Congressional District. Defiant, the legislature created new maps - again with only one real majority-minority district. That action could return Alabama to “preclearance” status by the federal government. Some podcasting platforms strip out our links. To read our resources and see the whole script of today's report, please go to our website at https://AmericanDemocracyMinute.orgToday's LinksArticles & Resources:History of Allen v. Milligan:American Democracy Minute - (2023) Bombshell SCOTUS Decision in Alabama Case Reaffirms VRA Section 2 and May Impact 2024 Elections American Democracy Minute - (2023) Federal Appeals Court Slams Alabama Legislature for Defying U.S. Supreme Court's Milligan Ruling and Strikes Down Revised Maps American Redistricting Project - Allen v. MilliganCurrent Decision in Alabama's Appeal in Allen v. MilliganU.S. District Court - INJUNCTION AND ORDER FINDINGS OF FACT AND CONCLUSIONS OF LAWAlabama Reflector - Federal court: Alabama Legislature intentionally discriminated against Black voters in redistrictingGroups Taking Action:NAACP Legal Defense Fund, ACLUPlease follow us on Facebook and Bluesky Social, and SHARE! Find all of our reports at AmericanDemocracyMinute.orgWant ADM sent to your email? Sign up here!#Democracy #DemocracyNews #Alabama #AllenvMilligan #RacialDiscrimination #VotingRightsAct #FairMaps
While SCOTUS is MIA, trial judges across the country are stepping up. The full Circuit Court in DC leaps in to save Voice of America from the May hell panel hearing emergency appeals. A judge in Maryland orders the government to facilitate the return of a man wrongly deported to the Salvadoran gulag. No, not Kilmar Abrego Garcia — another one! In New York, a third trial judge rules that we are NOT under invasion by Venezuela. And in Alabama, trial judges ordered the state to fix its racist maps again. Links: DHS Courts Contempt In Its Zeal To Deport As Many Harmless Grannies As Possible https://www.lawandchaospod.com/p/dhs-courts-contempt-in-its-zeal-to Widakuswara v. Lake [Circuit Court Docket] https://www.courtlistener.com/docket/69940505/patsy-widakuswara-v-kari-lake Dragon Law Docket https://www.courtlistener.com/docket/69837453/jane-doe-no-2-v-clinton-county-of/ J.O.P. v. Department of Homeland Security [District Court Docket] https://www.courtlistener.com/docket/15867241/jop-v-us-department-of-homeland-security U.S. v. Watkins (SDNY 1946) https://scholar.google.com/scholar_case?case=2209995717379331353 G.F.F. v. Trump [SDNY Docket] https://www.courtlistener.com/docket/69857769/gff-v-trump/ Milligan v. Allen Docket https://www.courtlistener.com/docket/61494291/milligan-v-allen/ Show Links: https://www.lawandchaospod.com/ BlueSky: @LawAndChaosPod Threads: @LawAndChaosPod Twitter: @LawAndChaosPod
Patti Milligan – (IG: @milliganpatti, X: @pattimilligan, FB: @patti.t.milligan) PhD, RD, CNS has a Bachelor of Science in Dietetics and Consumer Sciences, Master of Science in Nutritional Biochemistry and Sports Medicine and a Doctorate in Neuroscience of Taste specializing in saliva's impact in regeneration nutrition. As a competitive athlete, and trained nutritionist, she approaches performance in a truly integrated way. She links neuroscience of taste and eating behaviors in a novel way to bring more satiety and fun of daily eating experiences for all. She combines her experience with the natural foods industry, knowledge, commitment, and enthusiasm to impact the way people experience high-performance foods and supplements to elevate their energy, brain agility resilience, and overall performance. She is also the CEO & Founder of Renewal Kit for Travelers, a great way for anyone that travels often to reduce the side effects of jet lag, brain fog, and slow digestion from excess traveling. To watch Dr. Milligan's TEDx talk ‘Your Saliva is Talking to You' - CLICK HERE Affiliates: PAYNTR Golf Shoes - Payntr Golf delivers performance traction resulting from our shoe's ability to resist, support, & enhance – allowing golfers the capacity to leverage ground forces, control movement, and maximize speed at impact. https://payntrgolf.com/golf360 Books by Rande Somma Why Do We Call Them Leaders?: https://amzn.to/3VIhDI6 Leadersh!t: https://amzn.to/3VY4zib The Stack System is the ultimate device to use when looking to biohack your swing speed. Co-developed by ‘The Savant of Speed' – Dr. Sasho MacKenzie, and PING engineer Marty Jertsen, it is a device that every golfer can utilize to increase their swing speed. The Stack System uses AI to ensure that your development is as efficient as possible. To order The Stack you can do so on their website at www.thestacksystem.com. Be sure to use the discount code GOLF360 to receive your special discount. Sponsors: Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of your best golf experiences ever https://www.oldsouthgolf.com/
As a professional speaker, it's necessary to look at yourself closely to see what you can improve upon to reach a higher level of mastery of your craft. But can you be objective and kind to yourself in the process? On this episode of The Wealthy Speaker Podcast, we're happy to welcome my client, executive speech coach Ruth Milligan, who trains speakers on how to make their message more engaging and impactful.If you want some great strategies on how you can improve your speech and get that High Stakes Speaking gig, you simply can't afford to miss this episode.For access to FULL SHOW NOTES, including video and links, visit https://www.speakerlauncher.com/category/podcasts/
Welcome back for another episode of TL's Road House! Tracy Lawrence sits down for a conversation with rising country artist Drake Milligan. Hailing from Fort Worth, TX Drake tells Tracy his hard-working journey to begin to make a name for himself in Music City. He shares his early inspiration from Elvis and how it shaped him into the performing artist he is today. After kickstarting his career auditioning for American Idol, Drake decided to pull out of the competition to move to Nashville and learn from the best writers on Music Row. Tune in for today's conversation with the country newcomer!
Today we have Coach Jacob Milligan on the Podcast. Coach Milligan is the Offensive Line Coach at Jack Britt HS in North Carolina. Today we talked about his start as a young coach and how he has come along in the ever evolving world of offensive line coaching. You can find Coach Milligan on Twitter at @CoachjakeOL and as always don't forget to check out the previous episodes of the HogFBPodcast. Please leave a review, a rating and keep an eye out for the Monday night #Hogfbchat on Twitter at 8pm CST.
Send us a textIn a category often rooted in tradition, the Virginia Lottery is proving that innovation in customer loyalty can thrive even in a highly regulated and complex environment. Under the leadership of Prudence Milligan, Senior Customer Strategy Manager, the Virginia Lottery has launched a forward-thinking, points-based loyalty program that not only sets a precedent within the lottery industry but also reflects a larger commitment to community impact and customer engagement. “Our mission at the Virginia Lottery is to generate revenue for K-12 public education,” Milligan explained. “Last year we generated more than $934 million for public schools and, since 1999, we've contributed more than $13 billion to schools in the Commonwealth.” But while the mission remains paramount, the Virginia Lottery is equally focused on reshaping how players engage with its brand, particularly in an increasingly competitive marketplace.
Dive into the world of university development and philanthropic partnerships at the University of Victoria. In this Opportunity Spotlight episode, Christoph Clodius speaks with Jane Potentier, Associate Vice President, Alumni and Development, and Laura Milligan, Director of University Development. They discuss the new Associate Director, Philanthropic Partnerships position and UVic's strategic goals. Jane and Laura highlight UVic's unique strengths, commitment to indigenous communities, and leadership in climate research and integrated learning. Discover the collaborative culture and compelling opportunities that make UVic a standout institution and a place where individuals can make a real impact, especially in supporting the university's ambitious fundraising campaign and health and wellness initiatives.
Recorded 4/6/25. On this episode Coach V, Kodey, and Gino recap Week 7 (4.2 to 4.6) of the 2025 Women's college flag football season. Intro 0:00- 2:18Kansas Wesleyan vs Saint Mary 2:19- 3:46Bethel vs Southwestern 3:47- 5:01Pasco vs Daytona State 5:02- 5:43Thomas vs Webber 5:44- 6:16Life vs Saint Thomas 6:17- 7:10Point vs Warner 7:11- 7:35Graceland vs Campbellsville 7:36- 24:47 Milligan vs Rockford 24:48- 26:19Benedictine vs Graceland 26:20- 27:18Campbellsville vs Rockford 27:19- 28:26Milligan vs Villa Maria 28:27- 29:32Graceland vs Milligan 29:33- 31:38Point vs Webber 31:39- 32:00Benedictine vs Villa Maria 32:01- 32:23Thomas vs Warner 32:24- 39:48Reinhardt vs Saint Thomas 39:49- 40:22Midland vs Southwestern 40:23- 41:47Atlantis vs Florida Gateway 41:48- 42:10Keiser vs Florida Gateway 42:11- 45:16Campbellsville vs Benedictine 45:17- 46:20Campbellsville vs Siena Heights 46:21- 49:15Ottawa vs Baker 49:16- 1:04:51Atlantic East Conference Recap 1:04:52- 1:19:33Playmaker of the Week 1:19:34- 1:21:52NAIA Rankings 1:21:53- 1:45:08Outro 1:45:09- 1:46:16https://linktr.ee/PlaymakersCornerSocial Media:Twitter: https://twitter.com/PlaymakerCornerTik Tok: Playmakers CornerInstagram: https:https://www.instagram.com/playmakerscorner/?hl=enFacebook: https://www.facebook.com/PlaymakerCornerYoutube: https://www.youtube.com/channel/UCUEcv0BIfXT78kNEtk1pbxQ/featured Twitch: https://www.twitch.tv/playmakerscorner Website: https://playmakerscorner.com/ Listen to us on:Spotify: https://open.spotify.com/show/4rkM8hKtf8eqDPy2xqOPqr Apple Podcasts: https://podcasts.apple.com/us/podcast/the-cycle-365/id1484493484?uo=4 Breaker: https://www.breaker.audio/the-cycle-365Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mODg4MWYwL3BvZGNhc3QvcnNz
In this episode of The AgCulture Podcast, Kevin Milligan—co-founder of Milligan's Maple Syrup—talks about what it really takes to produce maple syrup in the U.S. He shares how he grew from 400 to 20,000 taps, the challenges that come with sugaring, and how tech is changing the game in the woods. From smart partnerships to vertical integration and new ways of doing things, Kevin breaks down how the industry is evolving. Catch the episode now on all major platforms!Meet the guest: Kevin Milligan is the co-founder and President of Milligan's Maple Syrup and a first-generation sugar maker who recently completed his 10th production season. After leaving a career in accounting, Kevin launched his maple syrup business at his family's farm in Ohio. Today, Milligan's operates across three farms with 20,000 taps and distributes in 19 states.Connect with our guest: LinkedIn: Milligan's Maple SyrupFacebook: @milligansmapleInstagram: @milligansmapleYoutube: @MilligansmapleTiktok: @milligansmapleWhat you will learn:(00:00) Introduction(05:08) Maple production basics(10:07) Scaling maple operations(14:23) Vertical integration(16:06) Retail vs. wholesale(26:00) Market expansion(27:26) Closing thoughts
Episode #329: “How could this happen now?! I mean, are we part of the problem allowing Burma to slip to that ‘ninth layer of hell?'”These anguished words from longtime USAID official Chris Milligan reflect his heartbreak over the U.S. failure to adequately respond to Myanmar's devastating 7.7 magnitude earthquake. Milligan, who helped reopen USAID's Myanmar mission in 2012, recalls building it from scratch as part of a broader U.S. strategy to support democratic and economic reforms without legitimizing the military regime.Regarding the landscape of development aid for Burma, he explains it is “a land of good intentions with unintended consequences," where uninformed international aid could easily do more harm than good. Still, his years there were deeply fulfilling. He saw rapid progress and strong partnerships, though he regrets being unable to help resolve the humanitarian crisis in Rakhine State.Milligan underscores USAID's value—not just abroad, but at home—calling it essential for American interests, stability, trade, and global influence. He contrasts the U.S. model of development with China's state-centric approach, warning that American withdrawal leaves a dangerous vacuum. So he bemoans the Trump administration ‘s dismantling the core of the agency. USAID once led major disaster responses, but due to those massive program cuts, its Myanmar earthquake response resulted in snding just three people and $2 million. He fears that unless the U.S. re-engages, the long-term consequences will be dire.Milligan looks back very fondly on his time in the country, especially the warmth and generosity of its people. “That's why it was also inspiring,” he says. “It made you want to work harder to support them… because they saw a brighter future for themselves, and you wanted to help them get there.”Consider a donation to support our Earthquake Emergency Fund!
Rhino Records has 47—yes, 47—releases coming out on Record Store Day (April 12), but that's not all that's been keeping Rhino Senior A&R Director Patrick Milligan busy. The Rhino High Fidelity series, which he oversees, has taken off, with recent Doors and Black Sabbath releases selling out quickly. He also launched the less expensive, still-all-analog Rhino Reserve series with albums from Allen Toussaint and Eddie Hazel. How does the label choose the titles for each series? How did it come up with 47 RSD releases, including live sets from Joni Mitchell, David Bowie, Talking Heads, Yes and the Grateful Dead? Why on earth is one of these releases a 12-inch picture-disc single of “We Built This City”? Is it better to press too many of an album or too few? Is the vinyl market still on the rise, or has it plateaued? Milligan bats around these questions and more.
In this episode of Behind The Numbers With Dave Bookbinder, Dave visits with Claire Milligan, CEO and co-founder of Aimably, to explore the complexities of private equity ownership. Claire shares her personal journey in the private equity landscape, highlighting the unique challenges and opportunities companies encounter when transitioning from venture capital to private equity. Throughout the conversation, Claire provides practical insights into value creation under private equity ownership. She discusses crucial strategies for managing cloud costs and the delicate balance between pursuing growth and ensuring profitability. Claire emphasizes the importance of financial literacy and understanding key performance metrics as essential tools for thriving in a private equity environment. In addition, Claire offers a fresh perspective on safeguarding teams amidst the evolving dynamics of private equity. She underscores the significance of adapting leadership strategies to foster success in this competitive arena. Whether you're a business owner navigating growth phases or an aspiring leader in the tech industry, this episode offers actionable advice to navigate the intricate demands of private equity ownership. Tune in to gain valuable insights and strategies from Claire Milligan and Aimably's journey. Subscribe to Behind The Numbers With Dave Bookbinder on your favorite podcast platform so you never miss an episode. If you enjoyed this conversation, please share it with your network and leave a review—it helps more business owners and advisors discover the show! About Claire Milligan: Claire Milligan thrives on distilling complex problems down to their core issues — and turning these pragmatic findings into groundbreaking solutions. She started her career as a software designer and worked her way up to leading business unit strategy at Emburse, a company backed by private equity. Now, as the CEO and Co-Founder of Aimably, she helps technology companies save money by making better decisions about their cloud spending. With her mix of technical know-how, business experience, and a passion for helping others, she brings valuable insights to any conversation about business growth and smart spending. About the Host: Dave Bookbinder is known as an expert in business valuation and he is the person that business owners and entrepreneurs reach out to when they need to know what their most important assets are worth. Known as a collaborative adviser, Dave has served thousands of client companies of all sizes and industries. Dave is the author of two #1 best-selling books about the impact of human capital (PEOPLE!) on the valuation of a business enterprise called The NEW ROI: Return On Individuals & The NEW ROI: Going Behind The Numbers. He's on a mission to change the conversation about how the accounting world recognizes the value of people's contributions to a business enterprise, and to quantify what every CEO on the planet claims: “Our people are this company's most valuable asset.” Dave's book, A Valuation Toolbox for Business Owners and Their Advisors: Things Every Business Owner Should Know, was recognized as a top new release in Business and Valuation and is designed to provide practical insights and tools to help understand what really drives business value, how to prepare for an exit, and just make better decisions. He's also the host of the highly rated Behind The Numbers With Dave Bookbinder business podcast which is enjoyed in more than 100 countries.
Recorded 3.30.25. On this episode Coach V and Gino recap an exciting week 6 from March 24th to March 30th. This includes recaps of the flag football games at the Flag Football Frenzy hosted down in Kentucky. Intro 0:00- 1:18William Woods vs Cottey 1:19- 10:49Southwestern vs Ottawa 10:50- 14:48Graceland vs Midland 14:49- 19:19Baker vs Saint Mary 19:20- 22:20Kansas Wesleyan vs Bethel 22:21-22:39Keiser vs Point 22:40- 25:27Webber vs Reinhardt 25:28- 27:31Milligan vs Emmanuel 27:32- 28:30Daytona State vs Florida Gateway 28:31- 29:02Saint Thomas vs Thomas 29:03- 33:51Florida Memorial vs Point 33:52- 37:19Warner vs Reinhardt 37:20- 37:46Siena Heights vs Milligan 37:47- 42:34Campbellsville vs William and Woods 42:35- 51:50Rockford vs Howard CC 51:51- 53:37Milligan vs William Woods 53:38- 1:06:10Howard CC vs Siena Heights 1:06:11- 1:08:11Campbellsville vs Rockford 1:08:12- 1:11:07Siena Heights vs William Woods 1:11:08- 1:22:16Milligan vs Howard CC 1:22:17- 1:23:07Rockford vs William Woods 1:23:08- 1:24:43Campbellsville vs Siena Heights 1:24:44-1:33:31Milligan vs Rockford 1:33:32- 1:35:34Campbellsville vs Howard CC 1:35:35- 1:38:11Saint Thomas vs Point 1:38:12- 1:38:43Thomas vs Florida Memorial 1:38:44- 1:40:56Southwestern vs Saint Mary 1:40:57- 1:49:40Life vs Florida Gateway 1:49:41- 1:50:12Keiser vs Reinhardt 1:50:13- 1:5048Life vs Huntingdon 1:50:49- 1:51:21Graceland vs Kansas Wesleyan 1:51:22- 1:51:55Cottey vs Baker 1:51:56- 1:52:36Ottawa vs Midland 1:52:37- 1:54:32Atlantic East Conference Recap 1:54:33- 2:11:04Playmaker of the Week 2:11:05- 2:12:39NAIA Rankings 2:12:40- 2:32:35Outro 2:32:36- 2:33:57https://linktr.ee/PlaymakersCornerSocial Media:Twitter: https://twitter.com/PlaymakerCornerTik Tok: Playmakers CornerInstagram: https:https://www.instagram.com/playmakerscorner/?hl=enFacebook: https://www.facebook.com/PlaymakerCornerYoutube: https://www.youtube.com/channel/UCUEcv0BIfXT78kNEtk1pbxQ/featured Twitch: https://www.twitch.tv/playmakerscorner Website: https://playmakerscorner.com/ Listen to us on:Spotify: https://open.spotify.com/show/4rkM8hKtf8eqDPy2xqOPqr Apple Podcasts: https://podcasts.apple.com/us/podcast/the-cycle-365/id1484493484?uo=4 Breaker: https://www.breaker.audio/the-cycle-365Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mODg4MWYwL3BvZGNhc3QvcnNz
According to Peter Sellers: “It all started because Spike Milligan and I once said we wanted to experiment in visual humour. We got as many friends together as we could and went and found a field. That was all we had – friends, a field, a roll of film.”What resulted was 'The Running, Jumping & Standing Still Film' (1959), directed by the up-and-coming Richard Lester, a friend and collaborator of Sellers and Milligan. The short film soon became a word-of-mouth hit and was even nominated for an Oscar. It helped pave the way for Lester to work with the Beatles several years later and Spike Milligan claimed that it was one of the very few true visual representations of Peter Sellers' sense of humour. Although accounts vary it has become accepted that the total budget for the film was £70 (including the rent of a field) and the entire cast was made up of - as Sellers says - friends. So we see Graham Stark, Leo McKern, David Lodge, Mario Fabrizi, Bruce Lacey and Johnny Vyvyan, as well as the two Goons themselves. This week film academic Dr Adrian Smith joins Tyler to talk about this highly influential 11 minutes of mayhem.
This week the Matts did a MAL-Bag under rushed circumstances ... Milligan was stuck in an airport gearing up for the big Wheatus tour and we tackle emails from listeners like yourself as well as some great forgotten Al content!! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Alison engages in a transformative discussion with Claudia Milligan, founder of Hello From Home, about her journey from accountant to medium following the loss of her son.Claudia shares her profound experiences in the spiritual realm, illustrating how mediums facilitate communication between the physical and spirit worlds. They explore the importance of balancing logical aspects of life with spiritual connections, and Claudia emphasizes meditation as a key practice for developing spiritual awareness.She offers insights on self-care during difficult times and encourages listeners to trust their intuition and recognize synchronicities as messages from the universe. This enlightening conversation provides actionable tips for anyone looking to deepen their spiritual understanding and connection.HIGHLIGHTS:18:09 Exploring Spiritual Communication19:53 Tips for Spiritual Integration27:02 Embracing Feedback and CuriosityCONNECT WITH CLAUDIA:WebsiteSPONSOR:Cellev8Discount code: THEALISONK2024ALISON'S LINKS:Website | Facebook | Twitter | InstagramGET MY FREE 4 part Pop-up Podcast SeriesJOIN Borderless Hybrid Innovators FB GroupINNOVATION AVENUE: Fitness and Self-Care Revolution
Rob Brown calls in to talk a tid-bit about his professional basketball experience. He mainly covers Marion women's basketball. They got the win against MIlligan and the score was 76-66. Coach Kline calls in to talk about his Monroe Central win over Del Bell. The score for this game was 68-58. He talks about how proud he is of his guys and this being his first year. David Deaton calls in with his perspective on the Orleans win previously talked about, what was surprising about what he had to say? Dave Socklet calls in for the Jeffersonville vs. Evansville Harrison and the score was 65-40. He talks about how exciting the game was and who did well tonight and today. Andrew Smith calls in for the New Pal vs. Garen Catholic, with a score of 63-49. Trent Moorehead calls in to talk about his and Houser's win over Indianapolis Lutheran.See omnystudio.com/listener for privacy information.
This week Meghan and Melisa are joined by Jerah A. Milligan and are giving advice on: If I should continue a friendship Husband and her friend think the guy I'm dating is gay Feeling undatable Being with a delicate lover Jerah's Show: But Did You Die? Buy Our Merch https://crowdmade.com/collections/sister-sign Call In - 310-694-0976 (3 minutes or less) Write In - meghanpodcast@gmail.com (300 words or less) Follow Us! instagram.com/meghanandmelisa @meghanrienks instagram.com/meghanrienks https://twitter.com/meghanrienks @sheisnotmelissa instagram.com/sheisnotmelissa instagram.com/diamondmprint.productions Learn more about your ad choices. Visit megaphone.fm/adchoices
Blythe Milligan and Joe Lynch discuss CargoRex: building the Google search of logistics. Blythe is the Founder of both Digital Dispatch (logistics marketing services) and most recently CargoRex, a technology platform designed to unify and empower the logistics ecosystem. About Blythe Brumleve Milligan Blythe Brumleve Milligan is the Founder of both Digital Dispatch (logistics marketing services) and most recently CargoRex, a tech platform aimed at connecting and empowering the logistics ecosystem. In 2008, Blythe Brumleve was working as a waitress and a blogger with a dream of owning her own company when she received an opportunity to work in the world of logistics. As an executive assistant to the C-suite, she gained first-hand knowledge of the daily operations of a $140M asset-based logistics provider. Knowing about her blogging side hustle, the executive team allowed her to take on the additional responsibility of the company's digital marketing initiatives, where she orchestrated two website redesigns, implemented an inbound marketing initiative, and established a sales outreach plan. After the unexpected closure of the logistics company, Blythe sought opportunities in traditional marketing and media, serving as editor in chief of Void Magazine, B2B copywriter, and radio/TV broadcaster. Her team won several awards, including three ADDYs and runner-up for Jacksonville's Best Radio Personality About CargoRex CargoRex, founded by logistics veteran Blythe Milligan, is a technology platform designed to unify and empower the logistics ecosystem. Born from firsthand experience with industry challenges, CargoRex offers a solution-oriented approach, bridging gaps between service providers, innovators, and thought leaders. The platform leverages Milligan's operational expertise and vision to create a space where businesses can explore, discover, and evolve. CargoRex aims to break down silos and foster a connected industry, enabling users to tap into a wealth of knowledge and drive meaningful progress. With a focus on connecting decision-makers and facilitating growth, CargoRex is shaping the future of freight Key Takeaways: CargoRex: Building the Google Search of Logistics Unified Logistics Platform: CargoRex serves as an all-in-one hub for freight professionals, leaders, and creators, simplifying the process of exploring logistics tools, services, and industry insights. Extensive Service Directory: Users can search for a wide array of logistics solutions, technology vendors, events, and industry experts, facilitating seamless connections within the logistics ecosystem. Diverse Business Categories: The platform categorizes businesses into sectors such as associations, creators, and various services including carriers, compliance, consultants, and more, allowing for targeted searches. Resource-Rich Content: CargoRex offers a variety of resources including blogs, newsletters, videos, and podcasts, covering topics like freight agent programs, transportation management systems, and industry insights. Event Listings and Submissions: The platform provides information on logistics events and allows users to submit their own events, keeping the community informed about industry happenings. Business Listing Opportunities: Businesses can enhance their visibility by listing their services on CargoRex, gaining exposure to a broad audience within the logistics sector. User Feedback Integration: CargoRex actively seeks user feedback to improve its offerings, encouraging users to contribute ideas for current and future product releases. Learn More About CargoRex: Building the Google Search of Logistics Blythe Milligan | Linkedin CargoRex | Linkedin CargoRex Digital Dispatch Brumleve Brands Everything Is Logistics Podcast Everything Is Logistics Podcast | YouTube The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube
Jacob Townsend is joined by Milligan Head Women's Basketball Coach Kylie Russell Greer to talk about winning the AAC regular season and tournament, Jaycie Jenkins, and getting ready to find out where they go next tomorrow night. See omnystudio.com/listener for privacy information.
Kate Savage, host of Art Throb, engages in a vibrant discussion with Lee Carroll and Connie Milligan, co-founders of the Greenroom Exchange. Lee, a career musician, and Connie, a social worker passionate about social change, share their work with the nonprofit organization that brings international artists to the Bluegrass. They delve into their upcoming event featuring Kodo, a renowned Japanese Taiko drumming group. With a performance at the Singletary Center, Kodo, known for transcending cultural boundaries, embodies a unique musical experience steeped in rich tradition. Lee and Connie elaborate on Greenroom Exchange's mission to foster cultural understanding and celebrate diversity through the universal language of music and art. A notable highlight includes their collaborative efforts to host artists from across the globe, further enriching Lexington's cultural landscape.For more and to connect with us, visit https://www.artsconnectlex.org/art-throb-podcast.html
Hour 4 of March 3, 2025 Jacob Townsend runs through the brackets for the Big South, SEC Women's Tournament, Conference Carolinas, and South Atlantic Conference Tournaments. Then, he is joined by Milligan head men's basketball coach Bill Robinson to talk about the Buffaloes winning the AAC Tournament over the weekend. Finally, Deb Williams, of Autoweek.com, joins the show to talk Christopher Bell's victory in Texas. See omnystudio.com/listener for privacy information.
Jacob Townsend is joined by Milligan head men's basketball coach Bill Robinson to talk about the Buffaloes winning the AAC Tournament over the weekend.See omnystudio.com/listener for privacy information.
In this episode of the Who's He? Podcast.... Who's He? On the TV | Spike Milligan - Part 2 This week it's the second and final part of our look at the television output of Spike Milligan and Phil is joined once again by Tyler Adams from Goon Pod. This episode, they discuss the cast of Q, which leads Phil to tell a story about Bob Todd, Tyler leads the conversation onto Straw Dogs by way of Freddie "Parrot Face" Davies and they both try their hand at doing Spikes Sergeant Major voice. Don't forget to subscribe and listen to Tylers excellent podcast, Goonpod, by clicking on the link below: Goonpod Podcast You can currently find us on X, Threads, Mastodon, Bluesky and Facebook. Don't miss an episode by subscribing to our show on Apple Podcasts/iTunes, Spotify, Amazon Podcasts, plus many other podcatchers of your choice.
In this episode of the Progressive Dairy Podcast, learn how to set your star employees up for success as they transition into a supervisor role. Dr. Bob Milligan joins host Kimmi Devaney to chat about easing stress during this leadership transition, getting buy-in from other employees as their peer becomes their supervisor, skills that are essential to work on before transitioning into a leadership role and much more. This episode can also help those employees hoping to move up into a supervisor role in the future better prepare themselves for this transition. Here's a breakdown of the episode: [~1:30] About Milligan and his background with leadership [~3:00] As a leader, what are some indications that someone is ready to transition into a supervisor role? [~4:00] How to recognize if you are ready to transition into a supervisor role yourself[~4:50] Skills that are important to develop before becoming a supervisor[~6:15] Tips to communicate clear expectations [~7:20] Tips to provide effective feedback [~11:15] How the job changes when transitioning into a supervisor role and why it should it be reflected in the job description [~13:15] How and why it is important for farms to create job descriptions for employees[~14:55] Making the leadership transition more seamless and less stressful[~18:00] The types of training that are most helpful in preparing new supervisors[~19:00] Ways new supervisors can be proactive in their new role[~20:45] Gaining buy-in/support from other employees as their former peer now becomes their supervisor[~22:40] What to do when you are now supervising someone that you became friends with previously [~26:30] Utilizing annual reviews to continuously gauge employee interest in future leadership roles[~29:05] How to hire career employees who move up into leadership roles over time[~31:40] Tips to improve confidence as a new leader[~22:45] Leadership pitfalls and how to avoid them [~37:10] Tips for younger supervisors now supervising people old enough to be their parents[~41:10] Rapid-fire questions
On this episode of Airey Bros Radio, we sit down with Coach Chris Layne, the Director of Track & Field and Cross Country at Milligan University. With 25 years of coaching experience, 186 All-Americans, and 17 individual national championships, Coach Layne has built a powerhouse program in NAIA athletics.We dive into:✅ The rise of Milligan's track & field and cross country programs✅ The importance of social media in recruiting✅ How track & field training benefits football players✅ His coaching philosophy and the impact of faith in athletics✅ Why NAIA and D2/D3 schools are the perfect fit for so many athletesWhether you're a coach, athlete, or fan of distance running, sprinting, or college athletics, this episode is packed with insights, motivation, and recruiting tips.
Achieving Success with Olivia Atkin Episode 120 "Achieving Understanding: The Science, Stigma, And Future Of Epilepsy Care with Dr. Tracey Milligan"Olivia talks personal and professional achievements with Dr. Tracey Milligan. Dr. Tracey A. Milligan, Chair of Neurology at New York Medical College and Director of Neurology at Westchester Medical Center Health Network. With over 20 years of experience, Dr. Milligan is a leading expert in epilepsy and a champion for medical education. Her impressive journey includes degrees in Communication Disorders and Speech-Language Pathology, a medical degree from Albert Einstein College of Medicine, and residency and fellowship training at Harvard. Dr. Milligan has been recognized for her leadership in diversity, her innovative Spanish Neurology Clinic, and her dedication to teaching, earning numerous awards for her contributions to healthcare and education. Today, we'll dive into her journey and insights on advancing neurology and fostering impactful change.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.
Playmaker's Corner Episode 440: Milligan, Campbellsville, William Woods, and Siena Heights 2025 Season Previews (NAIA Women's College Flag Football)On this episode Coach V and Kodey talk about more NAIA Women's College flag Football. On this episode they talk about a couple new and independent programs. They talk about last season, players recognized by awards, departures, new arrivals, and the upcoming season. Recorded on 2/6/2024.Intro 0:00-2:35Milligan 2:36- 17:33Campbellsville 17:34-29:42William Woods 29:43-43:21Siena Heights 43:22-52:36Outro 52:37- 53:51https://linktr.ee/PlaymakersCornerSocial Media:Twitter:https://twitter.com/PlaymakerCornerTik Tok: Playmakers CornerInstagram: https:https://www.instagram.com/playmakerscorner/?hl=enFacebook:https://www.facebook.com/PlaymakerCornerYoutube:https://www.youtube.com/channel/UCUEcv0BIfXT78kNEtk1pbxQ/featured Twitch:https://www.twitch.tv/playmakerscorner Website:https://playmakerscorner.com/ Listen to us on:Spotify:https://open.spotify.com/show/4rkM8hKtf8eqDPy2xqOPqr Apple Podcasts:https://podcasts.apple.com/us/podcast/the-cycle-365/id1484493484?uo=4 Breaker:https://www.breaker.audio/the-cycle-365Google Podcasts:https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9mODg4MWYwL3BvZGNhc3QvcnNz
In this episode we speak with Dr. Patti Milligan about what saliva is and what it can tell us about our health. Dr. Milligan has been in the nutrition field for 40 years. Her work and passion in the field of Neuroscience of Taste has led her to the field of saliva research and exploring the “why” we like certain foods vs others. Working in both the clinical nutrition and integrative medicine/natural foods fields, Patti brings a unique blend of clinical, educational, holistic, consumer, and PR experience. For the last 20 years, Patti has led the high-performance nutrition program optimizing and impacting brain and body performance for global business executives and their teams. Her latest venture is founder of Renewal Kit for travelers, a travel immune and well-being nutrition kit to take when you fly based on her saliva & immune resilience doctorate research. Her career focus shifted to performance nutrition and investigating how salivary research holds a key to nutritional resilience Travel is a passion, and she loves exploring especially in serving others in capacities of compassion and basic needs fulfillment. You will see her volunteering with seniors as well as utilizing her nutrition skills to helping with children's cancer charities. Patti is also the author of children's nutrition story & gardening journal-“Why is Shirley Unusual? inspiring school gardens and kids to thrive eating fresh fruits and vegetables. Learning Points: 1. What are the key functions of saliva? 2. How can we increase our saliva output? 3. How does air travel impact saliva and how can we counteract its impact? Social Media: https://www.instagram.com/milliganpatti https://www.linkedin.com/in/patti-tveit-milligan/ https://renewalkit.com/pages/our-story?srsltid=AfmBOoq_XG0Q-8aMmt3TpUG-VhZ1qUE24SbqoMDSHcmErA-FuKs1Om1l https://www.facebook.com/jetrenewalkit/
Join us for an enlightening and fun conversation with Cindy Milligan, RN, MSN, FNP-C, the co-founder of Health and Wellness Pros, in Atlanta, GA, as we dive into the reformative world of PEPTIDES! Cindy breaks down how peptides are latest in regenerative health care, talking everything from anti-aging and recovery, to mental health and weight management. We explore all the hot topics around weight loss drugs like Semiglutide. Cindy explains how peptides play a critical role in enhancing physical (Ozempic face) and overall physical and mental well being. Plus hear how her team works to collectively create a custom wellness strategy that will help you reach your beauty and fitness goals. Whether you're curious about cutting-edge treatments or seeking practical tips for your own health journey, this episode is packed with valuable insights and inspiring advice. A must watch for all.
Meet mediums Scott, Dominic & Sid as we engage in a great conversation about some of our favorite afterlife moments from live events plus the great things coming up in 2025 and beyond! You can always see the live events coming up at the top of the page at https://www.wedontdie.com/scott Scott Milligan is the world's leading physical medium and our listeners' favorite guest! Witnessing is in-person and online events is phenomenal to all. Dominic Boag has trained as a medium since his teenage years and provides some of the most accurate, and heart-felt messages in readings. Sid Patrick hosts 'The Touching Eternity' podcast and organizes yearly live conferences as well as doing his own readings. I'm so grateful to be friends with this crew! Thank you for listening! Please, don't miss my #1 Afterlife Podcast on iHeart Radio: https://bit.ly/ShadesoftheAfterlife *Join our free Sunday Gathering Inspirational Service, with medium demonstration included, PLUS medium & afterlife classes and events at https://www.wedontdie.com **Join our Patreon Community for as little as $1 per episode and receive ad-free, early bird episodes, and a full clickable & searchable list off all Sandra's nearly afterlife episodes https://www.patreon.com/wedontdieradio **Join the supportive and loving, We Don't Die Listeners Facebook group at https://www.facebook.com/groups/wedontdielisteners/
Don't miss an incredible opportunity to hear from the distinguished physician and scientist, Dr. Velva Boles! She will delve into important topics such as emerging viruses and infections, as she was one of the pioneering physicians who raised awareness about concerns surrounding the COVID-19 vaccine. Her insights on politics are equally crucial and timely. Joining her is the inspiring author, activist, and estate planner Dr. Rosie Milligan, who will offer essential advice for the Black community in light of the new administration in Washington. What You Need To Know About The HMPV Outbreak In China & Its Spread 15 Books By Black Women That Changed My Brain Chemistry Urban One Issues Statement Regarding The Los Angeles Wildfires The Big Show starts at 6 am ET, 5 am CT, 3 am PT, and 11 am BST Listen Live on WOL 95.9 FM & 1450 AM, woldcnews.com, the WOL DC NEWS app, WOLB 1010 AM or wolbbaltimore.com. Call 800 450 7876 to participate on The Carl Nelson Show! Tune in every morning to join the conversation and learn more about issues impacting our community. All programs are available for free on your favorite podcast platform. Follow the programs on Twitter & Instagram and watch your Black Ideas come to life!✊
In this episode of Health Gig, Doro and Tricia welcome Patti Milligan, a clinical dietitian, to explore the often-overlooked role of saliva in digestion and overall health. Saliva not only aids in food breakdown but also reflects the state of our nervous system, stress levels, and emotional resilience. Patti discusses factors that can impact saliva production and highlights the importance of understanding the connection between nutrition and saliva health. She offers practical strategies for managing saliva production, educating listeners on saliva's potential as a non-invasive health marker. Her work demonstrates how targeted dietary changes and techniques can support saliva flow and overall health. She introduces a travel supplement kit designed to counteract the effects of jet lag and stress, showing how saliva research can lead to transformative outcomes across diverse groups. Ultimately, Patti's insights suggest that optimizing saliva production can enhance both physical health and emotional resilience.
In this episode host Chris Robinson goes down a black tv show rabbit hole with Rafiq Shaheen, Preach Carter, and Brian Milligan.
The brothers are still feeling the Christmas spirit this week as they welcome the star of holiday smash HOT FROSTY to the pod - Andy's old friend Dustin Milligan! Dustin and Andy recount their adventures in Toronto and what happened with their canceled CW show, then Dustin reveals the secrets to playing a snowman and the joys of making Hot Frosty. Plus, what happened when Dustin shared a scene with Gerard Butler, Andy and Matt's attempts to get Dustin to start gaming again, how to handle crazy dialogue in holiday rom-coms, why the guys can't stop talking about Mannequin, and more! Follow @OfficialBrotherlyLovePod on Instagram and @BrotherlyLovePod on Facebook, TikTok and YouTube. Want access to an extended version of this episode, bonus videos, exclusive behind-the-scenes content and more? Join our premium feed on Supercast now at https://brotherlylove.supercast.com! Learn more about your ad choices. Visit megaphone.fm/adchoices
Alice Milligan left home at 19 to escape a dysfunctional family life. Her peers went to college right out of high school. Meanwhile, Alice spent ten years getting her college degree while working full-time to support herself. She had no choice but to be resilient, independent, and patient. Decades later, and faced with choosing between a dream job or staying near her husband awaiting a liver transplant, Alice shares how the patience she cultivated as a young woman guided her choice. In this episode of 9 to 5ish, Alice shares: Her deep cut bagel order (cinnamon raisin fans, rejoice) The strong women in her life who helped her navigate leaving home Why working in HR in her early career served her well throughout her career How she rationalized her choice of remaining close to her family or taking on her dream job How Morgan Stanley prioritizes women feeling financially empowered – and how the company's new marketing initiatives reflect that Learn more about your ad choices. Visit megaphone.fm/adchoices
The crew is back in Kansas hunting whitetails during the peak of the rut. Jason sits down with Randy and Brock to recap the hunt and talk about the state of whitetails in the midwest. They dive into topics like "the first good moisture year after the drought", the unseasonably warm weather, and south winds as well as setting and hunting stands specific to the rut. Connect with Jason, Dirk, and Phelps Game Calls MeatEater on Instagram, Facebook, Twitter, Youtube, and Youtube Clips Subscribe to The MeatEater Podcast Network on YouTube Shop Phelps MerchSee omnystudio.com/listener for privacy information.
Benjamin H. Milligan is a former US Navy SEAL, author, and military historian that served in SEAL Teams from 2001 to 2009. A native of Indianapolis, he received a BA in History at Purdue University before deploying with SEAL Team 4 in Europe and deploying into combat at SEAL Team 5. Since then, he's penned 'By Water Beneath the Walls: The Rise of the Navy SEALs', a gripping history chronicling the fits and starts of American Special Operations the ultimate rise of the Navy SEALs from unarmed frogmen to elite, go-anywhere commandos as told by one of their own. He's a father, writer, and speaker on leadership, organizational change, and American history at various universities, military commands, and veteran's events. So where did SEAL Teams originate, and how were Vietnam Green Beret's a part of their story? What kind of situations have helped to grow Special Operations, and what characters have worked against that progress? And when it really comes down to it, is there any truth to the myth that the Navy despises SEAL Teams? One thing's for sure - with a published SEAL Historian on the couch, researched answers are soon to follow. Let's meet Ben. Subscribe to the Mike Drop Patreon Page to see Ad-Free Episodes Early + Bonus Content at https://www.patreon.com/mikedrop ---------- Support Ben Milligan - Get Your Copy of Ben's Book, 'By Water Beneath the Walls: The Rise of the Navy SEALs' at https://www.benhmilligan.com/about-the-book Website: https://www.benhmilligan.com Instagram: https://www.instagram.com/ben.h.milligan ---------- Sponsors: Beam Take advantage of Beam's biggest sale of the year and get up to 40% off for a limited time when you go to https://www.shopbeam.com/MIKEDROP and use promo code MIKEDROP at checkout! ---------- SLNT Go SILENT Today at https://slnt.com/mikedrop to save 15% plus FREE SHIPPING on qualifying orders. Stay ahead of what's coming and help secure your privacy today at https://slnt.com/mikedrop! ---------- BUBS Naturals The BUBS namesake derives from Glen ‘BUB' Doherty, who was heroically killed in Benghazi, Libya in 2012. In addition to remembering Glen for the patriot he is, the BUBS ethos centers around the passionate and adventure seeking life that Glen lived. BUBS Naturals products are rooted in sustainably sourced ingredients and controlled consistency to provide our customers with the highest quality Collagen Protein & MCT Oil Powder that help you feel amazing and live a fuller life. Our mission is simple. FEEL GREAT. DO GOOD. 10% always goes back to charity, helping military men and women transition back into civilian life. Go to https://www.bubsnaturals.com/mike and use code MIKE for 20% off your order. ---------- TEAM DOG FOOD, TREATS & SUPPLEMENTS Be Your Dog's Hero: Veteran-owned by a former Navy SEAL and Special Operations K9 Trainer, Team Dog provides a complete diet of science-backed premium dog food, treats, and supplements to optimize your dog's health, forged from rigorous standards and real-world expertise. https://www.teamdog.shop TEAM DOG ONLINE TRAINING Mike Ritland – a former Navy SEAL & Special Operations K9 trainer – shares his simple and effective dog training program to build trust and control with your dog. Based on Mike's bestselling book “Team Dog, Train the Navy SEAL Way”, join tens of thousands of families that successfully trained their way to a better dog. https://www.teamdog.pet SHOP ALL THE MIKE RITLAND BRANDS Get all your Mike Ritland branded gear - Mike Drop | Trikos | Team Dog https://shop.mikeritland.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices