Podcasts about Milligan

Ladies and gentlemen — howdy & aloha! We are HERE, you are THERE, and you're now rockin' with the best. We're lacing up with Coach Bradley Sowder, Director of Cross Country & Track & Field at University of the Cumberlands—back for Round 3 on ABR. We dig into the Patriots' rise (WXC currently top-3, MXC top-4), winning NAIA indoor/outdoor national titles (first men's double in program history), the women's 2025 NAIA Indoor Championship, double-threshold evolution, culture in the transfer/NIL era, and why elite athletes still choose Williamsburg…including the story behind Luca Madeo's return and a run at the German half-marathon record.Listen / Watch Everywhere• YouTube: @AireyBros• Spotify • Apple PodcastsFollow & Support ABR• Instagram: @aireybrosradio• ☕ Buy Me a Coffee Apple Podcasts • Fueled by: Black Sheep Endurance Coaching Coach / Program Links• Coach: Bradley Sowder (University of the Cumberlands) • Program site: Cumberlands XC (Men / Women) & Track & Field (Men / Women) • Team IG: @ucpatriotsxctf (day-to-day updates, recruiting DMsSHOW NOTES / TIMESTAMPS 00:00 – Howdy & aloha intro; ABR mission to spotlight NAIA/NJCAA/D2/D3 distance programs01:01 – Guest intro: Coach Bradley Sowder; current polls (W #3, M #4); UC Patriot pedigree02:57 – Where to send recruits/parents/fans; @ucpatriotsxctf and SIDs doing work  03:59 – Flowers: how Coach Sowder helped launch ABR's TF/XC run; opening doors across divisions06:00 – Kentucky/UK years; teammates John Richardson & Chris Landers; faith & growth arc09:23 – Fall update: depth, vibe, individual meetings, mid-season reset; coach becoming present15:01 – Therapy, pressure, “fear of losing,” hospital scare; reframing wins/losses; leadership growth18:42 – Delegation to staff; balance & family time; being Director and Coach25:01 – Women's rise without last year's “superstars”; transfers/frosh stepping up; depth matters27:27 – Culture with the portal/NIL: 1-year “contracts,” honesty with athletes, helping them level up29:58 – Personal: losing an athlete vs supporting them; why relationships outlast rosters33:36 – Keeping culture strong when top sticks leave; gratitude practice at weekly 125-athlete meeting36:55 – From jail to graduate: why UC's program is built on second chances & accountability38:20 – Silver linings: when multiple athletes earn bigger scholarships—you're doing something right41:07 – Luca Madeo story: Raleigh Relays breakout → altitude year → returns to UC; fifth-year plan; fall target for German HM record & indoor focus (context: UC roster page) University of the Cumberlands Athletics 47:00 – Lactate-guided training: double-threshold tuning (AM vs PM lactate), European athletes bringing meters, individualization54:41 – Benchmarks: Patriot session (tempo + Ks + 600s/400s), classic 12-8-4 x2 ladder, Michigan; last-5-weeks template58:38 – Why fitness is built before November; don't “win the workout/lose the week”59:50 – Who to watch? Everyone. Multiple Conference Athletes of the Week = depth & competition1:02:00 – Load plan to Conference & Nationals (Appalachian Challenge; Milligan, Montreat, TWC in field)1:04:34 – Nationals site strategy: Tallahassee course demands > weather; BYU/ND film study1:09:05 – Final Four: gratitude list; shout to Coach James; daily walk; cappuccino count1:14:16 – Lifting vs running cycles; Boost treadmills for durability; 305 bench @ 44; old-man strength1:21:00 – Deftones dad-daughter car rides; 90s/00s alt-metal lifeblood1:25:49 – Shoutouts to AD Chris Kraftick & staff; UC season outlook; ABR NJ week preview

Box2Box, with Rob Gilbert, Michael Edgley & Willem van Denderen! Mark Milligan has wasted no time in his start to life as Newcastle Jets manager, ending a long trophy drought, blooding the kids, and engendering spirit among the active support. He joins Box2Box for the first time, following Friday’s thumping 5-2 win over Melbourne Victory.Then to England, where the Championship table is led by Frank Lampard’s Coventry, but propped up by battling former powerhouses in Sheffield Wednesday & United. The Atletic’s Rob Tanner returns to wrap up the second division, with Leicester in mid-table.Also on the agenda: Football Australia denies a grassroots increase in cost to play, the Matildas are silenced after defeating Wales, and Lionel Messi set to play into his 40s.Follow us on X: https://twitter.com/Box2BoxNTSLike us on Facebook: https://www.facebook.com/profile.php?id=100028871306243 Enjoy our written content: https://www.box2boxnts.com.au/See omnystudio.com/listener for privacy information.

On this episode of Coffee, Country & Cody, we welcome Drake Milligan and Cam   0:00 - Welcome / What’s Coming Up 3:20 - Interview with Drake Milligan 21:00 - Entertainment with Lexi Carter 25:48 - Interview with Cam 42:50 - Entertainment with Lexi Carter   Connect with WSM Radio: Visit the WSM Radio WEBSITE: http://bit.ly/650AMWSM Follow WSM Radio on TikTok:  https://www.tiktok.com/@wsmradio Like WSM Radio on FACEBOOK: http://bit.ly/WSMRadioFB Check out WSM Radio on INSTAGRAM: http://bit.ly/WSMRadioInsta Follow WSM Radio on X: http://bit.ly/WSMRadioTweets Listen to WSM Radio LIVE: http://bit.ly/WSMListenLive Listen to WSM on iHeartRadio: https://www.iheart.com/live/wsm-radio...  

"My dear sir, without doubt you have done for the art of singing what Columbus did for the steam engine."Grytpype-Thynne and Moriarty plan to escape dire poverty by taking out a £10,000 life insurance policy on Neddie Seagoon. They tell him he can collect the money the moment he's deceased, and give him an instruction book. After a number of stupid attempts to bring this about - which puts him into contact with Willium, Bluebottle, Eccles and Bloodnok - Seagoon finally discovers the meaning of the word 'deceased' and goes into hiding at the Albert Memorial. The drama climaxes in a shootout with him in between Bloodnok's regiment and a loaded record. Yet another Goon Show concerned with the vagaries of insurance policies, this episode was likely penned largely by Larry Stephens and if so it shows. It's not a bad episode at all but if anything the script lacks a certain something - a bit of inimitable Milligan magic perhaps. Returning guest Andy Bell and Tyler discuss the 'filth' which runs through the show and also: The Indigestion Waltz; Kenneth Griffith; the Radio Times; Royal Command Performances; producer Roy Speer and baseless allegations; Jayne Mansfield-type walking; the Tiddleywinks Tournament; George Martin and ITV's packed schedule!

The Alabama Republican Party says it is time to put an end to racial gerrymandering in the Yellowhammer State and across the country. ALGOP Chairman John Wahl announced on Oct. 15 that the party has filed an amicus brief with the U.S. Supreme Court in support of the State of Alabama in the ongoing redistricting case Allen v. Milligan, which is being heard by the Supreme Court. “The Alabama Republican Party stands for equal opportunity, individual liberty and the rule of law,” Wahl said. “Our brief explains that the courts should not confuse partisan outcomes with racial intent. Every voter...Article Link

In this episode, you'll hear:Why TEDx is hyper-local—and why that matters more than you think.The one mistake I made in my first TED experience (and what it taught me).Why feedback must start with self-awareness.What makes group presentations succeed—or fail—and how to avoid pitch disasters.Why listening to yourself on video is brutal but necessary (and how to make it less painful).Ruth is smart, generous, and a total TEDx pro, and this episode is packed with real talk, real tools, and real inspiration for anyone who wants to communicate at a higher level.

Send us a textWhat happens when a clinical psychologist with ADHD parents two neurodivergent children? A uniquely insightful perspective on navigating family life with different brains. Dr. Claire Milligan opens up about her journey from struggling parent to practice director of Maple Leaf Psychology and Allied Health, sharing the moment when everything changed - when her pediatrician asked, "Which one of you has ADHD?"That question sparked what Claire calls her "kaleidoscope moment" - suddenly her entire life made sense through an ADHD lens. With refreshing honesty, Claire shares both professional wisdom and personal struggles, including a meltdown that happened just hours before our conversation. Her vulnerability reinforces what many parents need to hear: perfection isn't possible, but repair always is.Claire explains the crucial differences between tantrums and meltdowns, offering practical strategies for each. She introduces Internal Family Systems therapy, which views our personalities as different "parts" working together like a symphony when well-coordinated. This approach helps parents develop compassion for themselves, especially after difficult moments.For daily life management, Claire recommends specific tools like Family Wall app for shared calendars and AnyList app for grocery shopping. Her family motto - "If it's not in Family Wall, it isn't happening" - reduces the cognitive load for ADHD brains. She emphasizes the importance of working with your brain's needs rather than against them, whether that means wearing earplugs during sensory overwhelm or giving extra warnings about schedule changes.The greatest hope for neurodivergent families? Seeing children develop self-awareness about their needs, like when Claire's son recently said, "I need more warning." By embracing our unique brain wiring and teaching our children to do the same, we create families where differences aren't just accommodated - they're celebrated. Ready to transform your understanding of neurodivergent parenting? Listen now and discover how knowing your brain can change everything.https://mapleleafpsychology.com.au/ danabaltutis.com, mytherapyhouse.com.au, https://mytherapyhouse.com.au/your-childs-therapy-journey/ https://www.danabaltutis.com/services

Podcasters Badr Milligan (The Short Box Podcast) and Chris Hacker (The Oblivion Bar podcast) join the show to talk about the comic podcasting world and our upcoming panel at NYCC before we fantasy draft seven hyperspecific things we love about comics. Milligan and Hacker discuss how podcasting has ruined our brains, podcast living, our upcoming panel at NYCC, and more, before we fantasy draft hyperspecific things we love about comics, including self-adhesive bags and boards, a special Marvel relationship, superhero comics that approach the line of stupid, seeing art lines in writing, Marvel Treasury Editions, Wednesday Comics' format, and more, before a pair of guest judges come on to help declare a winner.

On the new episode of The 1 Girl Revolution Podcast, host Kate Milligan, founder of 1 Girl Revolution, launches a brand-new campaign: Every Woman, Every Girl. Because the truth is: Every woman, every girl is a 1 Girl Revolution. This powerful new campaign is about reminding women and girls everywhere of their value, purpose, and power to change the world. In this episode, Kate shares: Why she's launching Every Woman, Every Girl now and the urgency behind it; The story of a conversation with a friend that sparked the rallying cry: “Every woman and every girl is a 1 Girl Revolution!” How YOU can join the campaign by posting your own story on social media -- tell us what makes you a 1 Girl Revolution and tag/collab with @1GirlRevo, and shout out the women and girls in your life who inspire you. A breakdown of the real challenges women and girls face today — the crisis of worth, lack of confidence and courage, body image struggles, isolation, women and girls not seeing their value or purpose, and more; The hope and truth that every single woman and girl has the ability to be a world-changer, and more! ALSO - you'll hear the full story of how a celebrity (not Kelly Clarkson — she's an angel!) callously told Kate, “One woman can't be a revolution.” Short-sighted? Absolutely. And this campaign is her bold response to that comment and to the world's short-sighted belief that one woman can't be a revolution. Every woman, every girl IS a 1 Girl Revolution! Every Woman, Every Girl is more than a campaign — it's a movement. Together we're lifting voices, telling stories, and reminding women and girls everywhere of who they really are. Join the movement today! Post your video or story, tag us, and spread the word: Every woman, every girl is a 1 Girl Revolution. Learn more and get involved at 1GirlRevolution.com

Actor Dustin Milligan joins the crew to share how he trained and built his home gym while preparing for his role in Hot Frosty. He talks about his experience at HomeGymCon, the evolution of his garage setup, and the lessons he's learned along the way.Follow Dustin on Instagram: https://www.instagram.com/deucestain/

Joshua Milligan is a Hall of Fame Tableau Visionary and the author of the 'Learning Tableau Series'In this episode we talk about the new volume, the exciting changes coming to the product, and how we expect to work collaboratively with AI in the future.I'm giving away a copy of Learning Tableau 2025, ⁠⁠click here⁠⁠ to register to win before October 7, 2025Or order your own copy, available now

Welcome to the Europeans Preview Show, presented by Connoly's Red Mills. Blenheim Palace takes centre stage, the ground could be influential, and all eyes are on London 52 vs. fisherChipmunk. JL Dublin is right there too, with Germany lining up Michael Jung alongside some newer championship names. Add in team tactics, pathfinder debates, and a bit of Eventing Manager strategy, and the stage is set for a proper championship. Highlights Conditions first: Likely good-to-soft. Softer ground = closer dressage scores, cross-country time expensive. The big three: London 52, fisherChipmunk, JL Dublin. Different routes here, same pressure to deliver on Saturday. Team chess: Brits still the benchmark. Germany strong behind Jung, bronze very much alive for Ireland, France, Switzerland. Profiles that travel: Susie Berry/Clever Trick and Pádraig McCarthy/Pomp and Circumstance both suited to a grafty Blenheim track. One to watch: Bubby Upton with It's Cooley Time—reliable jumper, efficient pace, podium potential if conditions bite. Guests Nicole Brown – host Sam Watson – rider and analyst Diarm Byrne – EquiRatings co-founder Spike "the spicy vet" Milligan – equine vet and podcast regular Eventing Manager 2.0 is live for the Europeans. Pick your five-horse team with a 10 million budget, score points across all three phases, and compete in public or private leagues. It's free to play—just head to manager.equiratings.com and get your team locked in before the first dressage test. EquiRatings Eventing PodcastFollow the EquiRatings Eventing Podcast for more data-led insight, top-tier guests, and everything you need to keep up with the 2025 season on Instagram and Facebook. A big thank you to Connolly's Red Mills, Carr & Day & Martin and Foran Equine for supporting our European Championships coverage. From fueling top-level horses to backing the sport, they're a huge part of the eventing community.

The Ghastly Ones (1968), The Man with Two Heads (1972), and Carnage (1984) There are not many filmmakers like Andy Milligan. Sure, there were a lot of no-budget independents during Milligan's era that somehow got their finished pictures to play theaters and released on home video. But there weren't many whose real life was almost as terrifying as the films they made. But Andy Milligan would fit neatly into that category. Making over 30 pictures in almost 25 years, with some of the most outrageous and memorable titles, he still remains very close to obscurity. But he does have some fans out there. In fact, in September of 2021, Severin Films released The Dungeon of Andy Milligan, a box set that included over a dozen of his films, packed with extras. As that set has lived on fan's shelves for a while now, it seemed a good time to take a look into this strange filmmaker and three of his films. But a warning... his films are not for everyone. Some quirky critics refer to them as high school stage plays that were filmed. They can be mean. Talky. Bizarre camerawork. And pretty shoddy makeup. Nonetheless, they still have a charm to them… to some fans, at least. So take your next steps with caution, and as the saying goes, "Well... we warned you." Films mentioned in this episode: Blood (1973), Bloodthirsty Butchers (1970), The Body Beneath (1970), Carnage (1984), Depraved (1967), The Degenerates (1967), Dr. Jekyll and Mr. Hyde (1932), Dr. Jekyll vs. The Werewolf (1972), Edge of Sanity (1989), Frankenstein (1931), The Ghastly Ones (1968), House of Seven Belles (1979), Legacy of Blood (1978), Mad Ron's Prevues from Hell (1987), The Man with Two Heads (1972), Pelvis (1977), The Promiscuous Sex (1967), The Rats Are Coming! The Werewolves Are Here! (1972), Torture Dungeon (1969)

On this show Karolyn talks with saliva expert—yes, saliva!—Patti Milligan, PhD, RD, CNS, about how the science of saliva can influence our health. Dr. Milligan is an accomplished author and researcher and has taught corporate wellness programs through the US and Europe. She has even done a TedTalk about how understanding our saliva can help us make informed health decisions. It's time to find out what messages our saliva is sending us!Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

https://youtube.com/playlist?list=PLxONuw60a0sJXul6nw7-lmlyjgB-lkn5C&si=KOQWYJLqYpDi04O2In this solo episode, Steven excavates the tomb of the ‘80s most obscure proto-influencer/superhero, the weirdo wonder himself, that achingly irreverent NYC hipster super dude… PARADAX! (STRANGE DAYS #1 - 3, Eclipse Comics, 1984).COMICS ROT YOUR BRAIN! is a deep dive into ‘80s comics (plus a few notable exceptions). In this weekly podcast, screenwriters Steven Bagatourian (AMERICAN GUN) and Christopher Derrick (STAR TREK: PICARD) discuss their favorite books, runs, and creators from the Bronze Age.Support Our Patreon - https://www.patreon.com/c/ComicsRotYourBrainThe Most Influential Superhero You've Never Heard Of | Milligan & McCarthy's PARADAX!

This week a bit of a diversion. MJ Price of Quite A Boast podcast - all things Reeves & Mortimer - joins Tyler to talk about his love of the Goons and considers what sort of influence or impact (or otherwise) they may have had on future comedians, specifically Vic Reeves & Bob Mortimer. Later the chat turns more generally towards R&M and their body of work, including Vic Reeves Big Night Out, Smell of Reeves & Mortimer, Bang Bang It's Reeves & Mortimer, Shooting Stars and Catterick (with dishonourable mentions to Randall & Hopkirk Deceased and that Ulrika special).They muse on how different generations of comics and comedians tended to flit into and out of each others' orbits and turn up in each others' shows and this is a tradition which applied equally to the Goons as it did to Reeves & Mortimer. It's a fun chat about a pair of comedy legends who crop up all too infrequently on Goon Pod but whose humour and inventiveness chimes with that of Milligan (although he would never have acknowledged that at the time!)You can find Quite A Boast here: https://youtube.com/playlist?list=PL11Ba_QI4Z2_rczxZtu83mE7L4ZW6npL_&si=66WgrMaYtKOT0jEl

Without Your Head presents Daily Horror with Nasty Neal - directors Deanna Milligan and Ramsey Fendall of the new independent film "Lucid" from the Fantasia International Film Festival screening!"With a DIY punk aesthetic shot on both 35 and 16mm film, LUCID is a pseudo-experimental odyssey that delves into a young woman's struggle with art, demons, memories, and forging her own path into darkness."

With the canonization for Blessed Carlo Acutis in September, Sabrina Ferrisi joins to share some very unique facts about this soon-to-be-saint including some miracles attributed to him. We also talk with Kate Milligan about her own journey in starting 1 Girl Revolution! Msgr. Roger Landry also shares some interesting details about St. Augustine and St. Monica, and why the mother and son can teach us so much! Catch the show every Saturday morning at 7amET/5pmET on EWTN radio!

Adolf Hitler: My Part in His Downfall is a 1973 British comedy film directed by Norman Cohen and starring Jim Dale, Arthur Lowe and Spike Milligan. It is based on Milligan's best-selling first volume of war memoir of the same name but differs markedly in several respects. It was adapted by Milligan, Cohen and Johnny Byrne; Byrne said of the film: “We want to get away from the idea that Milligan is a clown. He is a clown but first of all he is a human being. As this is a film about the early Milligan, Milligan was more of a human being than a clown at that time.”The casting of Jim Dale as young Spike was inspired, and he received a BAFTA nomination. While the film prioritises comedy, it occasionally crowbars in a clunky 'war is hell' narrative and it struggles to find the right tone. Nevertheless it is a serviceable 90 minute 70s British comedy with a host of familiar faces such as Bill Maynard, Tony Selby, Geoffrey Hughes, Pat Coombs and Windsor Davies.Joining Tyler this week to discuss the film is comedy writer Matt Owen who can be found at https://www.mathew-owen.co.uk/

In episode 259 of the IDEAS+LEADERS Podcast, I'm joined by Ruth Milligan - executive speech coach, TEDx pioneer, and founder of Articulation Inc., a top executive communication firm.Ruth is the force behind TEDxColumbus, the longest-running TEDx event in the world, and has coached over 1,000 speakers across science, business, and the arts. Her insights have helped leaders from Fortune 10 companies and major research institutions turn complex ideas into compelling, actionable stories.In this powerful conversation, we explore:Common speaker mistakes that undermine credibilityHow to communicate complex ideas with clarity and emotionWhat shaded habits are — and how they sabotage your communicationRuth's top tools for becoming a more confident speaker

Jeff Milligan of Prism Specialties shares his expert insights on contents restoration, blending technical precision with empathy to deliver meaningful and impactful results.

In this episode, Bradley Smith of Capital University Law School and Nicholas Stephanopoulos of Harvard Law School join to discuss the history and future of racial gerrymandering, including how the Court's upcoming decision in Louisiana v. Callais could affect the Voting Rights Act.  Resources Louisiana v. Callais (2025)  Allen v. Milligan (2023)  Shelby County v. Holder (2013)  Nicholas Stephanopoulos, Aligning Election Law (2024)  Bradley Smith, Unfree Speech: The Folly of Campaign Finance Reform (2001) Stay Connected and Learn More Questions or comments about the show? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠podcast@constitutioncenter.org⁠⁠⁠⁠⁠⁠⁠⁠ Continue the conversation by following us on social media @ConstitutionCtr. ⁠⁠⁠⁠⁠⁠⁠⁠Sign up⁠⁠⁠⁠⁠⁠⁠⁠ to receive Constitution Weekly, our email roundup of constitutional news and debate. Follow, rate, and review wherever you listen. Join us for an upcoming ⁠⁠⁠⁠⁠⁠⁠⁠live program⁠⁠⁠⁠⁠⁠⁠⁠ or watch recordings on ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠. Support our important work. ⁠⁠⁠⁠⁠⁠⁠⁠Donate

Our summer camp week 7 speaker is a first time speaker at RVR! We're excited to have Pastor Joel Milligan with us looking at our 2025 theme of "No Matter What" during our evening rallies for teen campers at RVR (River Valley Ranch) in Manchester, Maryland. Learn more about our summer camp programs at RVRcamps.com

Our summer camp week 7 speaker is a first time speaker at RVR! We're excited to have Pastor Joel Milligan with us looking at our 2025 theme of "No Matter What" during our evening rallies for teen campers at RVR (River Valley Ranch) in Manchester, Maryland. Learn more about our summer camp programs at RVRcamps.com

Our summer camp week 7 speaker is a first time speaker at RVR! We're excited to have Pastor Joel Milligan with us looking at our 2025 theme of "No Matter What" during our evening rallies for teen campers at RVR (River Valley Ranch) in Manchester, Maryland. Learn more about our summer camp programs at RVRcamps.com

Our summer camp week 7 speaker is a first time speaker at RVR! We're excited to have Pastor Joel Milligan with us looking at our 2025 theme of "No Matter What" during our evening rallies for teen campers at RVR (River Valley Ranch) in Manchester, Maryland. Learn more about our summer camp programs at RVRcamps.com

Our summer camp week 7 speaker is a first time speaker at RVR! We're excited to have Pastor Joel Milligan with us looking at our 2025 theme of "No Matter What" during our evening rallies for teen campers at RVR (River Valley Ranch) in Manchester, Maryland. Learn more about our summer camp programs at RVRcamps.com

Here is the poem by Hilda Raz, reflecting on a time when she was the poet laureate of Nebraska and did some teaching about poetry in public schools. I hope you will search out her book "Letter from a Place I Have Never Been." Diction ~ Hilda Raz "God is in the details," I tell the kids in the public school at Milligan, Nebraska. They wonder what I mean. I tell them to look out the window at the spring fields the mud coming up just to the knee of the small pig in the far pasture. They tell me it's not a knee but a hock and I hadn't ought to say things I know nothing about. I say the light on the mud is pure chalcedony. They say the mud killed two cows over the weekend. I tell them the pig is alive and the spring trees are standing in a green haze. The tell me school is out in a week and they have to plant. The grain elevator at the end of Main Street stretches out her blue arms. The kids say chutes.

Having just premiered their first feature Lucid at Montreal's Fantasia festival, filmmakers Ramsey Fendall and Deanna Milligan dive into Daughters of Darkness, Harry Kumel's 1971 cult classic about newlyweds who stumble into the clutches of a very aristocratic lady and her devoted companion. Your genial host Norm Wilner is delighted by the notion that Jeanne Dielman was once Elizabeth Bathory … and may still be.

Ruth Milligan reveals the fundamental habits that drastically improve your speaking.— YOU'LL LEARN — 1) The best way to improve at speaking—and why most don't do it2) The foundational communication principles for better speaking3) How to stop saying “um” and other filler wordsSubscribe or visit AwesomeAtYourJob.com/ep1077 for clickable versions of the links below. — ABOUT RUTH — RUTH MILLIGAN is the founder of Articulation, a communications training and coaching firm. In her over 35 years of wide-ranging experience, she also founded and curated TEDxColumbus, one of the longest running TEDx programs in the world. She is a proud mom, quilter, and pickleball player. • Book: The Motivated Speaker: Six Principles to Unlock your Communication Potential• Website: TheMotivatedSpeaker.com — RESOURCES MENTIONED IN THE SHOW — • Study: “Threshold concepts and troublesome knowledge: Linkages to ways of thinking and practising within the disciplines” by J.H.F. Meyer and Ray Land • Study: “The perception and passage of time during public speaking” by Efthymia Lamprou, Georgia Koupriza, and Argiro Vatakis • Book: Several Short Sentences About Writing by Verlyn Klinkenborg • Past episode: 001: Communicating with Inspiration and Clarity with Mawi Asgedom — THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• Plaud.ai. Use the code AWESOME and get a discount on your order• Rula. Connect with quality therapists and mental health experts who specialize in you at Rula.com/Awesome• LinkedIn Jobs. Post your job for free at linkedin.com/beawesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stop believing the lie that charismatic speakers are just "born that way." Every confident communicator you admire built their public speaking skills through deliberate habitual practice and self-awareness—and today, communication expert Ruth Milligan is pulling back the curtain on exactly how they did it. If you've ever felt your heart race before a presentation or wondered how to develop the kind of leadership communication that commands attention in any room, this episode will shatter your limiting beliefs and give you a clear roadmap to speaking mastery.In this episode, you will be able to:Learn how to overcome fear of speaking by getting out of your head and into your body using Ruth's proven embodied speaking techniquesDiscover the three essential questions every leader must answer before crafting content that moves audiences to action and drives real resultsUncover the storytelling secrets that engage both sides of your audience's brain while building authentic charisma that feels natural to youReady to transform your speaking from survival mode to magnetic presence? I'm here to support your leadership journey every step of the way. Send me a DM on LinkedIn and share your biggest speaking breakthrough from this episode.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

John Antrobus is 92 years old and still going strong! He is the last living link with the Goon Show inasmuch as he co-wrote (with Spike Milligan) two shows from the eighth series and would later go on to collaborate with Milligan on a regular basis - mostly notably on The Bed Sitting Room.Fifteen years Milligan's junior, young fresh-faced Antrobus joined Associated London Scripts soon after its formation and worked with all the older hands - including Johnny Speight, Galton & Simpson and Eric Sykes. It was an education!A fine comedy writer and playwright, John is long overdue a proper appreciation and joining Tyler this week to bend the knee is Mike Haskins. Mike recalls interviewing Antrobus for some Radio 4 documentaries and examines his career with particular emphasis on his relationship with Spike.

“At least 53 ‘bloodies' in half-an-hour last night. This is definitely not British sir! I suggest you study the British working man more!"So thundered a disgruntled viewer in 1969 after watching an episode of the Johnny Speight & Spike Milligan sitcom Curry & Chips. One notes with interest it was the word 'bloody' which triggered him, as opposed to any of the other bad language with which the series as a whole was replete. Starring Spike Milligan in brownface as Kevin O'Grady, Curry & Chips is chiefly set in the factory of Lillicrap Ltd, a supplier of novelty goods managed ineptly by Arthur Blenkinsop (Eric Sykes) with jumped-up mini-tyrant shop steward Norman (played by Norman Rossington), Kenneth (played by Kenny Lynch) and Young Dick (Geoffrey Hughes) among the workers. Much of the 'humour' was racist in tone, with Kevin subject to regular verbal abuse by his colleagues, although he usually gave as good as he got. There were also swipes at religion, class, politics, sexuality and pretty much any topic that confused, enraged or affected the grumbling Lillicrap staff.It has been suggested that Milligan and Speight hoped that the series would produce audience empathy for immigrants and put a mirror up for the working classes to see their own prejudices reflected back at them. Nice try, lads. Joining Tyler is John Williams, co-host of World Of Telly, who brings his considerable knowledge of the British television landscape in the late sixties to great use, explaining the background and build up to the show, the backlash and eventual cancellation. Curry & Chips was a pretty bloody (that word again!) awful programme but not completely without a few laughs - thanks chiefly to Spike - tune into our chat to find out what had the pair chuckling once or twice in between the wincing and sighing!

Discusses the Passing of D Wayne Lukas

Do you suffer from glossophobia? No pill or injection will cure it. But this week's guest, Ruth Milligan, has a proven antidote for the nearly eight out of ten people who experience anxiety or fear of public speaking — also known as glossophobia. Ruth is the founder and managing director of Articulation, a 15-year-old executive communication coaching consultancy. She is also the co-author of the new book “The Motivated Speaker: Six Principles to Unlock Your Communication Potential.” Ruth was the force behind one of the earliest TEDx events in the country, TEDxColumbus, where she spent a decade observing both masterful and woeful presenters. That experience laid the foundation for her consultancy, which aims to help anyone who needs to improve their message delivery, whether before a large audience in an auditorium or an intimate group of employees and customers. In Ruth's experience, what you say matters—but how you say it often matters more. Ruth and her colleagues at Articulation leave it to others to coach clients on content. Her firm's expertise lies in knowing how to deliver any message in a way that produces the desired results. Monday Morning Radio is hosted by the father-son duo of Dean and Maxwell Rotbart. Photo: Ruth Milligan, Articulation Posted: June 30, 2025 Monday Morning Run Time: 49:50 Episode: 14.4 RELATED EPISODES: Discover the Power of Effective Communication to Support Career Advancement and Life Satisfaction Three Words and Two Pieces of Advice That Will Make You a Much Better Speaker This is YOUR Blind Voice (Speaking) Audition: Do You Have What It Takes?

The Chase Hr 1- Pistons Take Chaz Lanier, Hawks-Pelicans Trade w/ Rashad Milligan & Grizzlies Talk

Send us a textMastering Pinterest Post Algorithm Change: The Ultimate Traffic PlaybookGrab a Copy of the Build Your Audience Book: https://platformgrowthbooks.comIn this episode of the Market Your Message Show, host Jonathan Milligan takes a deep dive into the chaos that ensued in early 2020, known as Rein Gate, when Pinterest's algorithm change drastically affected traffic for many users. Drawing from Chapter 14 of his book 'Build Your Audience,' Milligan explains how savvy content creators turned the upheaval into a growth opportunity. Listeners will learn the secrets behind the new Pinterest algorithm, discover common pitfalls to avoid, and get a step-by-step guide to mastering Pinterest SEO and other advanced strategies. Whether you're a Pinterest newbie or a seasoned pro, this post-Rein Gate roadmap will help you transform Pinterest into a powerful, reliable traffic source for your website or blog.00:00 The Great Pinterest Panic of 202001:02 Introduction to the Pinterest Traffic Playbook01:52 Understanding Pinterest's Algorithm Shift03:46 Why Pinterest is a Powerful Traffic Source04:58 Common Pinterest Mistakes to Avoid06:10 New Rules for Pinterest Success07:47 Step-by-Step Guide to Mastering Pinterest12:34 Pinterest Quick Win Exercise14:47 Key Takeaways and Final Thoughts

Ruth Mulligan demolishes the myth of the "natural speaker" in this conversation that will transform how you think about communication. A TEDx veteran and master storyteller, Ruth reveals why everyone develops speaking habits—and how to ensure yours serve rather than sabotage you. At the heart of Ruth's approach is a profound belief that "everyone has a voice and everyone has a story." The challenge? Most people need guidance to make their voice heard effectively. Drawing from her new book "The Motivated Speaker," Ruth introduces the concept of "shaded habits"—those small, annoying speech patterns we all have that become major liabilities when illuminated on bigger stages. Whether it's filler words, failing to read the room, or speaking too quickly, these habits can derail your message when it matters most. Ruth's practical frameworks revolutionize how we structure presentations. She recommends thinking of your content like a family tree—with a main message (the grandparent) that branches into three key points (children), each supporting up to three additional points (grandchildren). This hierarchy brings clarity while preventing information overload. Perhaps most counterintuitively, she insists we start with points before stories, ensuring our narratives serve our message rather than wander aimlessly. The six principles from her book offer a comprehensive view of speaking: it's habitual, embodied, comes in many genres, is social, fleeting, and messy. Each provides actionable insights, particularly the emphasis on listening to recordings of yourself—uncomfortable yet transformational. As Ruth notes, "one minute of listening to yourself puts you in the audience," creating the perspective shift needed for improvement. Whether you're delivering boardroom presentations, pitching clients, or simply communicating more effectively with colleagues, Ruth's approach offers a blueprint for becoming the speaker you've always wanted to be. As she reminds us, everyone can improve with practice and the right guidance. Ready to transform your speaking? This conversation is your first step. Connect & Discover Ruth: LinkedIn: https://www.linkedin.com/in/ruthmilligan/ Instagram: https://www.instagram.com/ruthmilligan/?hl=en Website: https://www.articulationinc.com/ Book: The Motivated Speaker FOLLOW MICK ON: Instagram: https://www.instagram.com/mickunplugged/ Facebook: https://www.facebook.com/mickunplugged/ YouTube: https://www.youtube.com/@MickUnpluggedPodcast LinkedIn: https://www.linkedin.com/in/mickhunt/ Website: https://www.mickhuntofficial.com Apple: https://podcasts.apple.com/us/podcast/mick-unplugged/

Kenneth Milligan, M.D., Orthopedic Surgeon, and Eric Krohn, D.O., Pediatric Orthopedic Surgeon at Monument Health Orthopedic & Specialty Hospital in Rapid City share their vision in starting the Hip Preservation Institute. Typically only available in larger metropolitan areas, the Hip Preservation Institutes team brings much needed and highly specialized hip care to the Black Hills and the surrounding region with the goal of preventing long-term hip deterioration to patients through early intervention, monitoring and minimally-invasive surgery, when required. Hosted on Acast. See acast.com/privacy for more information.

You're in a team meeting, someone starts talking… and keeps talking. They lose their train of thought, fill the air with “likes” and “ums”, and before long, the point is lost.Sound familiar? We've all been there. Because here's the truth: verbal communication isn't innate—it's a learned skill. And this week's guest has spent 35 years helping people master it.Meet Ruth Milligan. Ruth is a 35-year communication veteran. Her career has included being a speechwriter, press secretary, marketing consultant, and, for the last 15 years, communication coach and trainer. She is the author of Motivated Speaker with her co-authors and colleagues, Acacia Duncan and Blythe Coons.In this episode, Ruth shares why speaking is a learned habit—not a natural gift— and why catching habits early in low-stakes settings sets the stage for success when the pressure is on.You'll learn why filler words, overtalking, and disorganized thoughts sabotage your message and how to fix them with practical, proven tools for you and your team.Plus, in the extended episode available to Podcast+ members, Ruth breaks down how to stop saying “um” and reveals the six threshold concepts for learning to speak well.Join the conversation now!Get FREE mini-episode guides with the big idea from the week's episode delivered to your inbox when you subscribe to my weekly email.Conversation Topics(00:00) Introduction(01:39) Common mistakes people make when communicating(07:18) Why listening to yourself is the best feedback tool(13:58) Handling slow speakers and ramblers: what actually works(18:28) Pre-meeting coaching that helps your team speak better(25:03) The power of practicing before you speak (and what to rehearse)(27:57) A great manager Ruth has worked for(29:31) Keep up with Ruth(30:55) [Extended Episode Only] How to finally stop saying “um”(33:09) [Extended Episode Only] The six threshold concepts for learning to speak wellAdditional Resources:- Get the extended episode by joining The Modern Manager Podcast+ Community for just $15 per month- Read the full transcript here- Follow me on Instagram here - Visit my website for more here- Upskill your team here- Subscribe to my YouTube Channel here Keep up with Ruth Milligan- Follow Ruth on LinkedIn here- Grab a copy of her book, The Motivated Speaker, here5 Book GiveawayRuth is giving away five copies of her book, The Motivated Speaker: Six Principles to Unlock Your Communication Potential, to members of Podcast+. In this book, you will discover practical and accessible approaches that will help you establish powerful habits in your speaking practice. You'll understand what's preventing you from being influential and persuasive, and build a new foundation toward being a highly effective communicator.To get this bonus and many other member benefits, become a member of The Modern Manager Podcast+ Community.---------------------The Modern Manager is a leadership podcast for rockstar managers who want to create a working environment where people thrive, and great work gets done.Follow The Modern Manager on your favorite podcast platform so you won't miss an episode!

Just in time for the pod's 10th birthday, a bucket list guest for the show. We welcome, after two years of trying to line up schedules, Grant Morrison. When we started discussing doing the pod with Grant, it was Animal Man's 35th anniversary. It's now the 37th anniversary, but all that matters is finally having the chat. We talk about the book's creation back in 1988 during the first wave of the British Comics Invasion, when Grant, Gaiman, Milligan and McKean followed Alan Moore in working for DC. This leads to discussing the story that changed the book, issue 5's “The Coyote Gospel.” From there, it's talk about everything from B'Wanna Beast to The Red Bee, Captain Cold to The Inferior Five. That's all leading up to the Psycho Pirate, his trying to undo Crisis and the debut of characters like Overman and Sunshine Superman. And that culminates with looking at the end of Grant's time on the book, when Buddy travels through Limbo to meet … well, a fictionalized version of Grant, when gets to confront his creator about the death of his family and all the other bad stuff that has happened in these stories. There's lots of other stuff in our conversation including Swamp Thing, Sargon the Sorcerer, Doom Patrol, Batman, continuity, metafiction and of course Hypertime, where Grant explains the math behind the idea that most people didn't understand. As you may be able to tell during our chat, Animal Man was a very important book for me, it starting at the same time I was beginning college and being exposed to new ideas and writers like Borges. I'm so happy we were finally able to get this done and thanks to Grant's wife Kristan for all her help over the years trying to balance Trans-Atlantic schedules, natural disasters and various medical issues over that time. But we never gave up, so we hope you like probably one of my favorite episodes of the podcast's lifespan.

Entrepreneur Dr. Rosie Milligan is set to return to our classroom this Tuesday morning for an engaging and insightful discussion. Join Dr. Rosie as she delves into a critical examination of the rising number of high-profile Black men caught up in sexual scandals. Before her segment, we’ll hear from MOVES Pam Africa, who will commemorate the 40th anniversary of the MOVES headquarters in Philadelphia—a significant milestone worth discussing. We’re also excited to welcome Detroit activist Sister Shushanna Shaker, who will share urgent updates on her organization’s tireless efforts to combat what she labels as unwarranted foreclosures plaguing the Black community. Additionally, Chicago Pastor Anthony Williams will join the conversation to reflect on the new Pope, who has deep connections to both Chicago and New Orleans.See omnystudio.com/listener for privacy information.

“Speaking requires feedback. We have to listen to ourselves. We have to listen to each other and give feedback in order to get better. Speaking is social.” -Ruth Milligan Ruth Milligan, founder of Articulation and curator of TEDxColumbus, dives into how better communication leads to better business — especially for bookkeepers and business owners who want to be more clear, confident, and effective. In this episode, you'll learn… The hidden cost of unclear communication How to fix filler words, jargon & “shaded habits” How to explain complex topics without dumbing them down To learn more about Ruth, click here. Connect with her on LinkedIn. Time Stamp 02:14 – Helping people own their voice & ideas 02:53 – From speechwriter to TEDx coach to business owner 05:47 – What's a “threshold concept” in speaking? 07:30 – Speaking is social: your audience decides the meaning 09:30 – Why technical experts lose audiences 14:35 – Bookkeepers: Your audience isn't in your field 15:15 – The pain (and power) of watching yourself speak 17:43 – The power of feedback & self-awareness 20:30 – Emails that confuse vs. emails that get results 23:00 – Declarative vs. procedural knowledge 25:00 – Training clients: Why reschedules are your problem 34:18 – Using AI for voice notes & speech prep 37:28 – The risks of AI hallucinations with real content 41:23 – A direct takeaway for introverts: Watch your “shaded habits” 43:07 – What you don't know can hurt your influence 45:48 – Breath: the simple fix for filler word 55:29 – Valuing yourself & your time This episode is brought to you by our great friends at Hub Analytics! Imagine having all your financial data in one place, with real-time analytics and customized reports at your fingertips. Hub Analytics is a financial platform that streamlines bookkeeping operations, so you can focus on what really matters—delivering high-quality results for your clients. With Hub's easy-to-use tools, you'll save time, reduce errors, and gain deeper insights into your clients' financials! Ready to take your bookkeeping to the next level? Book a demo to learn more and start your FREE trial TODAY!

Betty Ann Milligian teaches us on our Pillar of Service with “Worshipping through Service.” She encourages us to not sit out on the sidelines as we grow closer to God but to get involved and say “put me in coach! I'm ready!”Stay connected with Hope Church Memphis:Website • HopeChurchMemphis.comInstagram • @Hope4MemphisTikTok • @Hope4MemphisFacebook • @Hope4MemphisPrayer • HopeChurchMemphis.com/PrayerGiving • HopeChurchMemphis.com/Give

While SCOTUS is MIA, trial judges across the country are stepping up. The full Circuit Court in DC leaps in to save Voice of America from the May hell panel hearing emergency appeals. A judge in Maryland orders the government to facilitate the return of a man wrongly deported to the Salvadoran gulag. No, not Kilmar Abrego Garcia — another one! In New York, a third trial judge rules that we are NOT under invasion by Venezuela. And in Alabama, trial judges ordered the state to fix its racist maps again.   Links:   DHS Courts Contempt In Its Zeal To Deport As Many Harmless Grannies As Possible https://www.lawandchaospod.com/p/dhs-courts-contempt-in-its-zeal-to   Widakuswara v. Lake [Circuit Court Docket] https://www.courtlistener.com/docket/69940505/patsy-widakuswara-v-kari-lake   Dragon Law Docket https://www.courtlistener.com/docket/69837453/jane-doe-no-2-v-clinton-county-of/   J.O.P. v. Department of Homeland Security [District Court Docket] https://www.courtlistener.com/docket/15867241/jop-v-us-department-of-homeland-security   U.S. v. Watkins (SDNY 1946) https://scholar.google.com/scholar_case?case=2209995717379331353   G.F.F. v. Trump [SDNY Docket] https://www.courtlistener.com/docket/69857769/gff-v-trump/   Milligan v. Allen Docket https://www.courtlistener.com/docket/61494291/milligan-v-allen/   Show Links: https://www.lawandchaospod.com/ BlueSky: @LawAndChaosPod Threads: @LawAndChaosPod Twitter: @LawAndChaosPod  

As a professional speaker, it's necessary to look at yourself closely to see what you can improve upon to reach a higher level of mastery of your craft. But can you be objective and kind to yourself in the process? On this episode of The Wealthy Speaker Podcast, we're happy to welcome my client, executive speech coach Ruth Milligan, who trains speakers on how to make their message more engaging and impactful.If you want some great strategies on how you can improve your speech and get that High Stakes Speaking gig, you simply can't afford to miss this episode.For access to FULL SHOW NOTES, including video and links, visit https://www.speakerlauncher.com/category/podcasts/ 

Welcome back for another episode of TL's Road House! Tracy Lawrence sits down for a conversation with rising country artist Drake Milligan. Hailing from Fort Worth, TX Drake tells Tracy his hard-working journey to begin to make a name for himself in Music City. He shares his early inspiration from Elvis and how it shaped him into the performing artist he is today. After kickstarting his career auditioning for American Idol, Drake decided to pull out of the competition to move to Nashville and learn from the best writers on Music Row. Tune in for today's conversation with the country newcomer!

Today we have Coach Jacob Milligan on the Podcast. Coach Milligan is the Offensive Line Coach at Jack Britt HS in North Carolina. Today we talked about his start as a young coach and how he has come along in the ever evolving world of offensive line coaching. You can find Coach Milligan on Twitter at @CoachjakeOL and as always don't forget to check out the previous episodes of the HogFBPodcast. Please leave a review, a rating and keep an eye out for the Monday night #Hogfbchat on Twitter at 8pm CST.

This week Meghan and Melisa are joined by Jerah A. Milligan and are giving advice on: If I should continue a friendship Husband and her friend think the guy I'm dating is gay Feeling undatable Being with a delicate lover Jerah's Show: But Did You Die? Buy Our Merch https://crowdmade.com/collections/sister-sign Call In - 310-694-0976 (3 minutes or less) Write In - meghanpodcast@gmail.com (300 words or less) Follow Us! instagram.com/meghanandmelisa @meghanrienks instagram.com/meghanrienks https://twitter.com/meghanrienks @sheisnotmelissa instagram.com/sheisnotmelissa instagram.com/diamondmprint.productions Learn more about your ad choices. Visit megaphone.fm/adchoices