This is a life-coaching podcast channel that is meant to raise your vibration, help you peel off the layers of social conditioning, and get guidance on almost anything from relationships, to fitness, to spirituality, to nutrition, to career, to life hacks, to traveling and foodie venues...you name it, we got it!
We are so caught up on how it looks to the world or how we will be perceived that we forget that intention and content is more important than anything else. Results only - that's what we need to focus on. That's what matters. How we get there depends and varies and changes. So we can't wait till we know the how. We need to start now! Take a listen.
I have been taking a wonderful Kabbalah Class called “The Thirsty Soul” with a great teacher named Rita Cohen Wolf, and today's class was about dreams and how the subconscious mind communicates with us through our dreams. I loved the class and was inspired to share a brief glimpse of what I learned here with you. It's fascinating and eye opening. Take a listen.
Today is New Year's Eve all over again! You get a second chance at a new beginning. If you are curious about the lunar new year then today's episode should answer many of your questions, and it will definitely help you harness the energy of the full moon to manifest all of your heart's desires. How? Take a listen.
In November of 2022 I had a life-altering moment during a magical trip to French Polynesia. Hear all about the magic of Tetiaroa on this episode. Take a listen.
Have you ever been the instrument of change for someone or in someone's life or even for an institution or a country? Catalysts aren't always recognized or rewarded, and they aren't always appreciated, but they are instrumental in creating positive change and they are vessels used by a force above. It does come with a cost though. What cost? Take a listen.
If you're feeling low, afraid to fail, uninspired or unsure where to go from here, this is the episode for you. Let's tap into your inner strength. Take a listen!
One of the greatest challenges we face as humans relates to the uncertainties we encounter. They come from the fact that we can only control ourselves and no one else. But what we must realize is that controlling our own mind is all we need, and the only important control is the turning on flexibility. A flexible mind can help us feel free from anxiety, depression, guilt, and many other negative feelings and thoughts. How? Take a listen.
Do you want to know how to quiet down the negative thoughts and inspire yourself? Take a listen.
I returned from Florida to some really sad news. But even in the realness of sadness we can find inspiration. This episode is dedicated to my friend Raquel, her husband Vincent, their family, and to all of us who will inevitably have to face the reality of transitioning out of here one day.
Join me in aligning our energy with our intention and ridding ourselves of all that no longer serves us.
Money is a how, not a what. The universe doesn't deliver how's, it delivers what's. What do I mean? Take a listen!
Our shadows are the rejected aspects of our true selves, and they are often created when we are kids and subjected to social conditioning. But don't be fooled into thinking all shadows are bad. Some of those rejected aspects are in fact the key to your success and what actually set you apart from all others. So what is shadow work, why should we do it, and how can we do it? I have it all detailed right here. Take a listen!
Most if not all of us have suffered from guilt at one point or another. Many of us have been either the direct or indirect cause of suffering for someone else. And that can be very painful to carry inside. But if you're neck-deep in guilt right now, I am here extending my hand to pull you right out. Why? Have a listen.
Whether you're an astrology aficionado or just a total skeptic, this episode is sure to spark deeper curiosity about astrology and the planetary influence on your life's journey. If you have ever wondered why the horoscopes never resonate or are too general, or what your placements (planet, signs, and houses) mean, this episode is for you!
This episode talks about the numerological significance and the astrology of 2022, and what that means for you. If you want to truly manifest ALL of your dreams no matter how unattainable they may seem, take a listen (and please share so others may as well).
Just a short happy new year message and good riddance sigh of relief to one long, difficult, but also great in many ways year
I am filled with gratitude, asking you to please just listen.
Last week I was away on vacation, so I was not able to do my podcast. I'm back now, with some reviews and tips for you guys, as well as updates and invites! Take a listen.
Many people are addicted to the concept of law of attraction and think that's how we manifest a life of our dreams. But as it turns out, the most successful people in life used a different tool: the law of divine oneness. Intrigued? Have a listen.
Tonight is Yum Kippur, which is the Day of Atonement for the Jewish people. As my own atonement and purging I decided to take a risk and share a very personal story, and also some important lesson relating to how accumulation of worries and stress and resentment can make us sicker by the second. So what should we do? Have a listen.
One of the main problems humans face is our gigantic brain. We are master over-thinkers who tend to put a lot of weight and value on the monumental things, forgetting that life is actually about the simpler, smaller moments. We would be so much happier and more fulfilled if we learned to appreciate the person we are and the life we have, and if we realized that each moment is a blessing. How? Have a listen.
In this episode we discuss the impact of our habits and our thoughts in creating our reality. It's important to ask yourself the right questions and depending on the answers you come to decide which habits and habitual thoughts to keep, and which to break. How? Have a listen!
Today's Episode offers a true, psychological, scientific answer to the age-old question of why can't we get someone off our minds despite the fact that they've repeatedly f'd us over. IT'S A REALLY GOOD AND IMPORTANT EPISODE, especially if you feel addicted to your feelings. Have a listen!
My life has been very hectic lately, with little time to even breathe. I can't tell if it's my perception or my reality, and as you know I don't feel like there is a difference between the two. Our perception shapes our reality or is at least able to change it. But for me, lately, it's getting harder and harder to breathe. So I decided to do an unplanned, short episode on the words of affirmation I've been using to help me cope with my overwhelm. I hope these help you manifest a more peaceful and joyful life too. I'm sure I'm not alone. Have a listen!
Today's conversation is inspired by the recent events in Afghanistan and the heartbreaking way with which our government mishandled a promise made to people whose trust in us led to the ultimate sacrifice. We will break down trust into the many elements that define it and hopefully with greater understanding of what trust means, as well as with the hard learned lesson of what happens when trust is broken, we will all be better for it. Have a listen.
In a world filled with insecurity, fear, intolerance, impatience, and selfishness, it's easy to feel like a victim. It's easy to get jaded. It's easy to become the very thing we abhor most in others. But we must remember the Universal Law of Giving and Receiving, which is real and life changing. In life, we get what we give. Not necessarily from the person we give it to, and not necessarily immediately, but in divine timing from those who are meant to be in our lives. So how does this law work? Have a listen.
4 million people quit their jobs in April of 2021. Why? Because the pandemic reminded we are human and life is too fragile. What does it all mean and why should you care? Have a listen (it's a good one!)
Words have meaning. And that meaning is in fact their essence. We also speak our dreams or our fears into reality depending on the words we choose to use or focus on. Wanna learn what words you should avoid and which ones you should add to your daily vocabulary? Have a listen.
There are many things we leave for tomorrow because we don't actually believe or comprehend our own mortality and how none of us know how much time we really have. Wanna learn how to spend your time more wisely and figure out what is actually worth your time and what isn't? Have a listen.
This is a short and relaxing guided meditation aimed at helping you heal others and/or yourself. Enjoy!
When we do things that resonate with us, our energy expands. We literally get energized. But we also get complacent, and there's no progress in complacency. So how can we both be energized attract the life of our dreams effortlessly? Have a listen.
We are living longer and longer, so it doesn't make sense to be considered “old” for most of our lives. Yet still there are those who mind the number. Want to know what's wrong with them? Have a listen.
We have all been subject to some sort of brainwashing, it's nearly unavoidable. But once we are able to reflect, and identify, then we should be able to prevent it from happening again so that we don't waste the blessing of our true selves. How? Have a listen.
So many of us struggle with balancing the many demands of life. But when we stop and think about it, life is simple and we are the ones who insist in making it complicated. There are so many advantages to a simpler life. Have a listen.
It's been a rough patch for me, emotionally at least. But today a little perspective went a long way. So I share it here with you in case you're feeling the same.
Today, 5-26-2021, is the first full moon lunar eclipse of the year, and there's a lot of talk about what we should and shouldn't be doing. What's all the fuss about? Want me to break it down to you? Have a listen!
Whenever we are facing monumental challenges and find ourselves at a really low point in out lives, too much positivity can feel like a shock to the system, and being told to just be positive can feel out of touch or even cruel. I know my channel is called High Vibe Advocate but we don't need to always be positive to have an overall High Vibe life. In fact, there are times when being negative is exactly when we need. What do I mean? Have a listen.
Today's world is one of instant gratification. From the moment McDonald's was able to deliver that burger, fries and a coke as instantly as you paid for it, and perhaps even before, we have began to glorify a lifestyle that has slowly been killing us and erasing our humanity. How can we change that and why should we? Have a listen.
Today's world is full of distraction. But long before today, the human mind has always felt more comfortable numbing itself from pain than coming face to face with the source of it. Yet it is only when we allow ourselves to feel that we can truly enjoy life and find peace and fulfillment. Have a listen.
This first super moon of 2021 was in the House of Scorpio, and as such it jolted us on a journey toward our true selves. But our true selves encompass not only what can be seen in the light but also the shadow we cast. Shadow work is a popular term that many are unfamiliar with. What is it? What does it entail? What is our “shadow” anyway? And why do we need to go this? If you want to be happy for the rest of your life...have a listen.
We have all experienced that feeling of immediate regret after we say or do something. Whether we shot first and asked questions later or put our foot in our mouths, there's a reason why this happens and there's a way to prevent it from happening. It's all in knowing the difference between a reaction and a response, where each come from, and how to practice the latter. How? Have a listen.
We have all experienced that feeling of deflation after coming back from a dream trip, or getting a big promotion, or reaching a major milestone. And many times we feel guilty for it. We feel ungrateful. We feel like we can't even share it with anyone because they'll think we are impossible to satisfy. Yet it feels awful, and makes us irritable and depressed. This feeling has a name. It's called “Arrival Fallacy” and every human goes through it. In this episode we discuss 5 steps to overcome it so that we can get back to feeling good in the present moment irrespective of what's coming up next.
The field of parapsychology and paranormal abilities and activities has been around for as long as humans have, yet, skepticism and fear has kept most of us unaware of its full potential and the ability to tell what is and isn't real. Want to learn how to tell? Have a listen!
I can no longer stand idle and not voice a strong enough opinion on the disgusting rise of anti-Asian hate crimes in the USA, particularly in major cities like NY. And I know that so many people don't know how to help. That sometimes it's hard to fight hate without lowering your vibration. But today's episode will show you how you can do your part and should do your part in a high vibe way. Have a listen. #StopAAPH
There's been a dark cloud over humanity. We are all feeling it. We can blame it on ourselves or on spells or on other people but reality is, it's nobody's fault. Being stuck in a rut is common. We all go through it at some point in our lives. But lately it seems we may be experiencing it as a group. Simultaneously. So how do we get unstuck? Have a listen.
Today is a day that makes me think of good luck. But is luck even a real thing? And if so, why are some people so lucky, or at least seem to be, while others aren't? Curious? Have a listen.
There is such a thing as being too kind, too patient, and too understanding. Have a listen.
Humans need leaders, that's just in our DNA. But that need has often resulted in some level of obsession, blind following, and the creation of unrealistic expectations for ourselves and our peers. Want to hear about some pretty well-loved and idolize peacemakers that were anything but the image they are remembered by? Have a listen.
Have you felt off lately, but don't know exactly why? Does talking to certain people leave you feeling exhausted like you've just run a marathon? You may be a victim of an energy vampire and negative energy may be to blame. Have a listen to identify if this is happening and learn how to clear it.
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