Podcasts about French Polynesia

GB2RS News Sunday the 19th of July 2026 The news headlines: Spy transmitter activities at the RSGB National Radio Centre Which RSGB partner museum will you be visiting this summer? RSGB Outreach Team supports the WINGS Jamboree Following last year's success, the ‘Find the spy transmitter' events are back for Summer 2026 at the RSGB National Radio Centre. This family-friendly activity will turn you into spy hunters as you explore Bletchley Park looking for hidden transmitters. The event will be running on Tuesday the 28th of July and Thursday the 30th of July.  Each date has two start times, one at 10.30am and another at 1.30pm. Spaces are limited to 12 groups per session and are available via rsgbspytransmitter.eventbrite.co.uk  The activity is free to take part in, however entry to Bletchley Park is required. Don't forget that RSGB members get free access to the historic site as a membership benefit. Download your voucher at rsgb.org/bpvoucher Last year, the RSGB introduced a new membership benefit offering its members discounted entry at six fascinating museums. Following positive feedback from members, this offer continues and RSGB members can receive between 20 and 50 percent off admission fees at Amberley Museum, Bawdsey Radar Museum, Internal Fire Museum of Power, PK Porthcurno Museum of Global Communications, the Royal Signals Museum and the National Museum of Computing. You can make the most of this offer by incorporating a visit to one, or all, of the museums this summer. Whether you are organising a club visit, looking to entertain the children over the summer holidays, or planning for a day out by yourself, there is lots to keep you busy. Visit rsgb.org/partner-museums  for details on how to receive your personalised discount voucher. Members of the RSGB Outreach Team will be attending the WINGS Jamboree in Windsor between the 26th and 30th of July. The team will be showcasing amateur radio to Scouts and Girlguiding members aged 6 to 14, who will have the opportunity to test their Morse skills through the ever-popular Morse Battleships game. The team will be activating special event callsign GB1WINGS over the period, and the youngsters will have the opportunity to make supervised on-air contacts across the UK and internationally. The team welcomes your support and encourages you to make QSOs on the HF bands and via the QO-100 satellite. Please check the DX Cluster for frequency details. QSL will be via QRZ, eQSL and Logbook of the World after the event. Revalidating your licence is required every five years, however Ofcom recommends doing it annually. The process requires licence holders to confirm or update their details on the Ofcom licence database. Whether you have recently moved, have a new email address, or all your details remain the same, use this as a reminder to log in and tick the job off your list. You can find guidance on the process by selecting ‘Licence Revalidation' at rsgb.org/licensing  As well as FAQs, you'll also find a link to a step-by-step video by Ofcom, which shows you the process of revalidating your licence using the online licensing portal. The first of this year's International Lighthouse and Lightship Weekends will run from 0001UTC on Saturday the 15th of August to 2400UTC on Sunday the 16th of August. The event usually attracts more than 500 lighthouse entries located in over 40 countries. Registration for the event is open at illw.net Please send details of all your news and events to radcom@rsgb.org.uk  The deadline for submissions is 10am on Thursdays before the Sunday broadcast each week.  And now for details of rallies and events Today, the 19th, Lincoln Short Wave Club Summer Radio Rally is taking place at The Festival Hall, Caistor Road, Market Rasen, LN8 3HT. The doors open at 10am and admission costs £3. This in an indoor event and ample free car parking is available. For more information email m5zzz@outlook.com On Saturday the 25th, the Wiltshire Radio Rally Electronics Fair and Car Boot Sale takes place at Kington Langley Village Hall and Playing Fields, Church Road, Kington Langley, Chippenham, Wiltshire, SN15 5NJ. The doors open at 7.30am for traders and at 9am for visitors. Hot and cold refreshments and ample parking are available on site. For more information visit chippenhamradio.club/rally Now the Special Event news Radio amateurs using Bawdsey Radar Museum's callsign GB2GRS will be on the air today, Sunday the 19th. Visit the museum to hear where in the world they are contacting. More information is available at bawdseyradar.org.uk Special callsign HF170TESLA is active to mark the 170th anniversary of the birth of Nikola Tesla. Look for activity on various bands and modes until the 31st of July. For details of awards that are available for working the station, visit tinyurl.com/teslaSES To celebrate the centenary of Romania's first amateur radio club, special callsign YR100RC is active until the 30th of September. Find out about awards that are available at tinyurl.com/yr100rc2026 Now the DX news Didier, F6BCW has been active as FO/F6BCW from Tikehau Atoll, OC-066, in French Polynesia until tomorrow, the 20th. He operates CW and SSB on the 80 to 6m bands. QSL via FO/F6BCW, Logbook of the World and OQRS. Aldir, PY1SAD is active as 8R1TM from Guyana until Sunday the 26th of July. He operates CW, SSB and digital modes on the 160 to 6m bands and via satellite. QSL via Logbook of the World, eQSL, QRZ.com  or directly to Aldir's home call. The IP1X team will be active from Gallinara Island, EU-083, on Saturday the 25th and Sunday the 26th of July. They will be operating using CW and SSB on the 80 to 10m bands. QSL via the Bureau, OQRS or directly to IU1JCZ. For more details and updates see QRZ.com Now the contest news Today, the 19th, the RSGB International Low Power Contest runs from 0900 to 1600UTC. Using CW on the 80, 40 and 20m bands, the exchange is signal report, serial number and transmitter power. On Tuesday the 21st, the RSGB 1.3GHz UK Activity Contest runs from 1900 to 2130UTC. Using all modes on the 23cm band, the exchange is signal report, serial number and locator. On Thursday the 23rd, the RSGB 80m Club Championship runs from 1900 to 2030UTC. Using RTTY and PSK63 on the 80m band, the exchange is signal report and serial number. The RSGB IOTA Contest starts at 1200UTC on Saturday the 25th and ends at 1200UTC on Sunday the 26th of July. Using CW and SSB on the 80 to 10m bands, where contests are permitted, the exchange is signal report, serial number and IOTA reference. On Sunday the 26th, the UK Microwave Group High Band Contest runs from 0800 to 1700UTC. Using all modes on 5.7 and 10GHz frequencies, the exchange is signal report, serial number and locator. Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday the 16th of July 2026. Last week was characterised by a falling solar flux index. Over the past week it has gone from 116 to 100, but the good news is that we have only had one M-class solar flare in that time and a multitude of lesser C-class flares that haven't amounted to much. As a result, the Kp index remained low, certainly below 4, other than one excursion to 4.67 on Sunday the 12th of July. This means propagation has been stable rather than outstanding. But as the winners of the World Radiosport Team Championship showed last week, it was still possible to make 5,800 QSOs in 24 hours. An analysis shows that the best scoring band was 20m, closely followed by 15m and 40m. The predominant mode was CW. Maximum usable frequencies, or MUFs, over a 3,000km path have been peaking at around 19 to 23MHz at midday, according to the Dourbes DigiSonde. Major DXpeditions to be worked this week include RT25AA, the Arctic Legends IOTA DXpedition; TY5FR from Benin; VP5G in Turks and Caicos; and HP1/LA5IIA operating from Panama. The 20m band remains good for contacts across the Northern Hemisphere during daylight, while the 15m band offers better opportunities for north-south paths. Next week NOAA predicts that the solar flux index may increase, perhaps to 135. Geomagnetic conditions are forecast to be good for the first half of the week, but a Kp index of 4 is forecast for Wednesday the 22nd and Thursday the 23rd of July so expect declining MUFs and poorer HF conditions around that time. There are currently no coronal holes to worry about. And now the VHF and up propagation news from G3YLA and G4BAO The coming period of weather feels very much like what we've been getting in the last week or so. High pressure dominates the chart and, since it's placed just west of Great Britain, this implies a north-westerly flow over the country, with a chance of tropo for many areas. Last week saw northerly paths worked from the UK up to the Faroe Islands, Norway and Sweden on both 144 and 432MHz. The high-pressure part of the story suggests not much, if any, rain to speak of and therefore rain scatter is unlikely. The auroral prospects are not especially great in radio terms. There are about three meteor showers currently giving a broad period of activity for meteor scatter operators and providing long-lived ionisation as fuel for sporadic-E. In view of the links between Sporadic-E and jet streams, the upper air jet stream patterns suggest favouring paths to the southeast into the Balkans round to the northeast and Scandinavia for Sporadic E. Don't ignore the options for multi-hop paths into the Far East in the morning on the 6m band and later in the day to the United States, which have been very good lately. For EME operators, Moon declination is falling again and passed perigee on Monday the 13th of July so Moon window lengths will shorten and path losses increase. 144MHz sky noise is low, increasing to moderate on Thursday the 23rd of July. And that's all from the propagation team this week.

Medical missionaries are often called upon to provide care that is beyond the scope of their training and previous experience. This interactive case presentation looks at the realities of clinical decision-making in a critically ill snakebitten patient, and offers suggestions on how to navigate similar challenging situations.

This Week’s Featured Interview: Between 1966 and 1996, France conducted 193 nuclear weapons tests at the Moruroa and Fangataufa atolls in French Polynesia. This included 46 atmospheric tests that caused widespread radioactive fallout across the Pacific, contaminating an estimated 110,000 people —nearly the entire population of the territory at the time. Hinamoeura Morgant-Cross at the...

GB2RS News Sunday the 5th of July 2026 The news headlines: Don't miss the WRTC award opportunities New EMC workshop added to the RSGB Convention programme The RSGB has announced a new Legacy Committee Chair The World Radiosport Team Championship is nearly here! Fifty teams from around the world will come to the UK to compete in the prestigious event, and you have an opportunity to work these special stations and apply for your award. The WRTC contest will be live on a dedicated online platform provided by World Radio League. This is a live scoreboard where you can track your favourite team in real time. Also, when you contact one of the special WRTC stations, you can see it on the WRL platform. If you're an SSB operator, there are 250 possible QSOs across 80, 40, 20, 15 and 10m. Similarly, there are 250 possible QSOs if you are a CW operator. Certificates will be downloadable after the contest, and these will display your total number of QSOs made with the special callsigns. There are different award tiers depending on how many you contact. For full details go to wrtc2026.org  and under the competition tab on the righthand side of the page you will see the Awards section. If you want practical advice on identifying the source, and mitigating the effects of, Radio Frequency Interference, the Society's ‘Finding RFI workshop' is for you. Part tutorial, part hands-on workshop, the session is an opportunity for RSGB members to learn from RFI experts within the RSGB EMC Committee. Running on Friday the 9th of October at Kents Hill Park Conference Centre in Milton Keynes, the morning will cover sources and effects of RFI with examples of radiated and conducted emissions. In the afternoon, you'll be exploring radiated emissions by constructing a small loop antenna. Attendees will also see how to use SDR to identify signals and measure their strength. SDR hardware will kindly be provided by SDRplay. You will also be able to seek advice on any RFI problems you may have. You are welcome to join this workshop even if you are not attending the rest of the RSGB 2026 Convention. To find out more and secure your spot visit rsgb.org/convention-workshops The RSGB Board is pleased to announce the appointment of Brian Nuttall, M5BAN as the new Chair of the RSGB Legacy Committee. Brian already has experience of the Legacy Committee having been a member for the last three years. He has been licensed since 2007 and brings extensive amateur radio experience to the role. The RSGB Honorary Treasurer Chris Wood, GD6TWF is the Board Liaison for the Legacy Committee. Chris says that he is looking forward to working with Brian to develop the role of the Legacy Committee and how it operates. You can find out more about the work of the Committee by going to rsgb.org/legacy The RSGB Youth Committee Chair, Chris Aitken, MM0WIC has announced that two new Youth Champions have joined the Committee. Angus Dare, M7NZM is the new Youth Champion for Cadets, whilst Katelyn How, M9KFH is the Youth Champion for Guides. Each has a good level of experience in leading in their respective fields and the Youth Committee is looking forward to seeing youth engagement progress in both areas. Sam McCutchion, M0UEL will continue as the Youth Champion for Scouts. You can contact each of the Champions via the email addresses shown at rsgb.org/youth RSGB representatives attended the Ham Radio exhibition in Friedrichshafen last week. They used the opportunity to talk to the wider amateur radio community, liaise with international colleagues and raise awareness and support for the Society and amateur radio in the UK. The team was delighted by the positive response to the RSGB app and international membership and were happy to welcome new members from around the world. GB2RS Newsreader Esther, GI0AZA also attended the event and read the Society's weekly broadcast from Germany. Look out for a fuller report on Friedrichshafen in the August issue of RadCom. The RSGB Board would like to thank Andy Talbot, G4JNT for serving as the Chair of the RSGB Technical Forum for 14 years. Andy has recently stepped down from that role and the post will be advertised through RSGB communications channels shortly. The RSGB is pleased that Andy will continue to contribute to the work of the Society through his role as a RadCom technical author. The next in the popular 145 Alive series of events takes place on Sunday the 12th of July from 1100 to 1400UTC. Many hundreds of operators are expected to be on the air using 145MHz FM and 144MHz SSB. For more information, go to the 145 Alive Facebook page or email 145aliveuk@gmail.com Please send details of all your news and events to radcom@rsgb.org.uk  The deadline for submissions is 10am on Thursdays before the Sunday broadcast each week.  And now for details of rallies and events Barford Norfolk Radio Rally is taking place today, Sunday the 5th, at Barford Village Hall and Green, Barford, Norwich, NR9 4AB. The doors open at 9am for visitors. The event features trade stands, car boot sales, bring and buy, a charity raffle, repeater groups, catering and free car parking. Entry costs £3 per person but under 16s will be admitted free of charge. For more details visit tinyurl.com/Barford2026  or email David, G7URP at radio@dcpmicro.com Today, Sunday the 5th, The Broadcast Engineering Museum has an open day from 11am. The museum is located at 41 Capper Avenue, Hemswell Cliff, near Gainsborough, Lincolnshire DN21 5XS. The museum is home to one of the largest collections of historic broadcasting equipment in the world. For more information visit becg.org.uk/events Also today, Sunday the 5th, Newbury Radio Rally is taking place at Newbury Showground, RG18 9QZ. The entrance fee for visitors is £4 per person but there is no charge for under 16s. Free parking is available on site. For more information visit nadars.org.uk/rally.asp On Saturday the 11th of July, the Humber Fortress DX Amateur Radio Club Radio Rally will take place at Welwick Village Hall, Northfield Lane, HU12 0SH. The doors open at 10am and entrance costs £3.50 per visitor. Under-14s will be admitted free of charge. For more information or to book a table, email rally@hfdxarc.com Now the Special Event news Amateur radio operators across the USA, Canada and Mexico are activating a series of special callsigns to celebrate the 2026 FIFA World Cup. Stations are active until the 19th of July from each of the cities hosting the tournament. Look out for activity on all bands and modes. For more information visit wc2026ses.org Members of Swissair Radio Amateur Club, HB9VC are active as HB200LF until the 31st of July. The special callsign is in operation to commemorate the 200th anniversary of the birth of Louis Favre. In 1872 the Swiss engineer built the first Gotthard railway tunnel – the longest railway tunnel in the world at that time. See QRZ.com for details of a certificate that is available for working the station. QSOs will be uploaded to Logbook of the World and Club Log. Now the DX news Franco, IZ5IUY is active as IL7/IZ5IUY from San Domino Island, EU-050, until the 9th of July. He is operating using SSB on the 40 to 6m bands, as well as on the 2m and 70cm bands. QSL via Franco's home call is preferred. Pierre, VK3KTB is active as VY0ERC from the Eureka Amateur Radio Club station on Ellesmere Island, NA-008, until Wednesday the 22nd of July. He operates CW, FT8 and SSB on various bands. QSL via Logbook of the World and OQRS. Now the contest news RSGB VHF National Field Day and the RSGB VHF Fixed Station Contest started at 1400UTC yesterday, the 4th, and run until 1400UTC today, Sunday the 5th of July. Using all modes on the 6m, 4m, 2m, 70cm and 23cm bands, the exchange is signal report, serial number and locator. Also, today, Sunday the 5th of July, the RSGB 3rd 144MHz Backpackers Contest runs from 1000 to 1400UTC. Using all modes on the 2m band, the exchange is signal report, serial number and locator. Tomorrow, the 6th, the RSGB 80m CW Club Championship Contest runs from 1900 to 2030UTC. Using CW on the 80m band, the exchange is signal report and serial number. On Tuesday the 7th, the RSGB 144MHz FM Activity Contest runs from 1800 to 1855UTC. Using FM on the 2m band, the exchange is signal report, serial number and locator. Also, on Tuesday the 7th, the RSGB 144MHz UK Activity Contest runs from 1900 to 2130UTC. Using all modes on the 2m band, the exchange is signal report, serial number and locator. On Wednesday the 8th of July, the RSGB 432MHz FT8 Activity four-hour Contest runs from 1700 to 2100UTC. Using FT8 on the 70cm band, the exchange is report and four-character locator. Also on Wednesday the 8th of July, the RSGB 432MHz FT8 Activity two-hour Contest runs from 1900 to 2100UTC. Using FT8 on the 70cm band, the exchange is report and four-character locator. Stations entering the four-hour contest may also enter the two-hour contest. On Thursday the 9th, the RSGB 50MHz UK Activity Contest runs from 1900 to 2130UTC. Using all modes on the 6m band, the exchange is signal report, serial number and locator. The GR2HQ Challenge and IARU HF Championship start at 1200UTC on Saturday the 11th and ends at 1200UTC on Sunday the 12th of July. Using CW and SSB on the 160 to 10m bands, where contests are permitted, the exchange is signal report and ITU Zone. The UK is in Zone 27. On Sunday the 12th, the UK Microwave Group 24, 47 and 76GHz Contest runs from 0800 to 1700UTC. Using all modes on the 24 to 76GHz frequencies, the exchange is signal report, serial number and locator. Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday the 2nd of July 2026 Last week we warned you about some large sunspots about to turn into view. It turns out that regions 4478 and 4479 were even bigger than we thought! The result was that the solar flux index climbed into the low 200s, but we also had solar flares and coronal mass ejections, or CMEs, to contend with. As well as one X-class flare, the strongest, we also had 13 M-class flares. The X-class event inevitably led to a CME which could potentially affect the ionosphere today, the 5th. Expect the Kp index to rise with a corresponding fall in the maximum useable frequency, should the Bz swing south. Note that the solar wind speed has been at more than 400 kilometres per second for a few days, but so far its north-facing Bz field has saved us from more HF disruption. Daytime maximum useable frequencies have been peaking to around 21 to 22MHz, but blanketing Sporadic-E is often preventing signals from reaching the higher F2 layer. DX to be worked this week includes TJ1GD/P on Mondoleh Island; FO/F6BCW from French Polynesia; JD1BQP in Ogasawara; OX/DL8JJ in Greenland; TY5FR from Benin; FP/KV1J from St Pierre and Miquelon; FS/F4EQE in Saint Martin; and RT9K, the Arctic Legends IOTA DXpedition. This weekend also features the Marconi Memorial HF Contest; the Original QRP Contest; the PODXS 070 Club 40m Firecracker Sprint; and the FOC Old School Classic 1960s QSO Party. So, there's plenty to get your teeth into. Next week, NOAA predicts that the solar flux index may decline to be in the 140 to 175 range. The Kp index is forecast to be unsettled on Wednesday the 8th and Thursday the 9th of July, perhaps hitting 4. Otherwise, it should be around 2. And now the VHF and up propagation news from G3YLA and G4BAO The bulk of the coming week will see high pressure centred to the southwest of the British Isles with a broad north-westerly wind across the UK. This will mean that tropo will remain a feature, especially for southwestern areas up the Irish Sea and down across Biscay to Spain, the Azores and Canaries. The presence of a weak frontal zone running southeast across the UK will provide some occasional patchy rain which is not particularly good for rain scatter. We're not expecting too strong a showing for aurora either. However, look out for a Kp index greater than 5, if that's your interest. There are no significant meteor showers at the moment so random activity favouring the early dawn period will probably be the best chance for QSOs. Sporadic-E has been outstanding recently, especially on digital modes, with long openings up to 144MHz. We are still very much in the main part of the season. The distribution of the jet streams during the coming week still appears to favour Scandinavia and the Baltic paths for Sporadic-E, but with possible extensions into the Balkans as the jet stream digs south. The coming period will continue to provide Sporadic-E and tropo on the same day but, due to different causes, should be separable by the direction of the opening. Tropo events will usually be longer in duration, whereas Sporadic-E is more fleeting. Remember, on a busy day, not all VHF DX will be the result of Sporadic-E and you could be dealing with a hybrid Sporadic-E and tropo day. EME now, and declination is rising, going positive tomorrow, the 6th, so Moon window lengths increase. Path losses are falling, but perigee, the Moon's closest point to Earth, is still over a week away on Monday the 13th of July. 144MHz sky noise is low all week. And that's all from the propagation team this week.

Understanding how values and communication styles differ across cultures is key to succeeding internationally. That’s why training in cross-cultural communication has become commonplace in the international business world. In this session, we’ll look at 6 dimensions of cross-cultural communication and their application to medical scenarios.

Send us Fan MailHello, passionate cruisers! This is Paul and this week on The Joy of Cruising Podcast; I am honored to welcome Filippos Venetopoulos, Chief Executive Officer, Variety Cruises. Variety has been creating a better world at sea for over 75 years, offering travelers the comforts and unique benefits of small ship cruising while exploring the true identity of a destination. Filippos Venetopoulos is the third-generation leader of Variety Cruises, one of the world's longest-standing small ship cruise companies, founded by his family in 1949. After graduating with distinction from New York University's Stern School of Business, Filippos gained international experience in banking, adventure cruising, and tourism before returning to Greece to join the family business. In 2021, during one of the most challenging periods in the history of global tourism, he assumed the role of Chief Executive Officer and embarked on a mission to reposition Variety Cruises for a new era of travel. Under his leadership, the company has strengthened its focus on authentic small-ship experiences, sustainability, cultural immersion, and meaningful connections between travelers and destinations. His vision extends beyond cruising itself: to demonstrate that tourism can be a force for positive change while creating memorable experiences for guests, employees, and local communities alike. Filippos serves as a Board Member of SETE (the Greek Tourism Confederation) and was elected President of the Hellenic Professional Yacht Owners Association (HPYOA) in 2026. He is an active advocate for the advancement of Greek tourism, maritime entrepreneurship, and sustainable travel practices. A passionate believer in lifelong learning, personal growth, and people-centered leadership, Filippos is known for combining entrepreneurial thinking with a strong commitment to culture, hospitality, and human connection. His guiding vision for Variety Cruises is simple yet ambitious: "To create a better world at sea." Filippos lives in Athens with his wife, Ersi, and their daughter. Today, Variety Cruises is the number one fleet of small ships, hosting around 50 guests on board each sailing, giving the company the ability to bring voyagers to smaller, less crowded ports around the globe. With sailings in Greece, Italy, Malta, the Adriatic Sea, West Africa, French Polynesia, the Seychelles and beyond, travelers can discover authentic local and Indigenous cultures, regional cuisine, ancient sites, remote villages and natural wonders only small ships can reach.Do you have a dream car? Support the showSupport thejoyofcruisingpodcast https://www.buzzsprout.com/2113608/supporters/newSupport Me https://www.buymeacoffee.com/drpaulthContact Me https://www.thejoyofcruising.net/contact-me.htmlBook Cruises http://www.thejoyofvacation.com/US Orders (coupon code joyofcruisingpodcast)The Joy of Cruising https://bit.ly/TheJoyOfCruisingCruising Interrupted https://bit.ly/CruisingInterruptedThe Joy of Cruising Again https://bit.ly/TheJoyOfCruisingAgainIntl Orders via Amazon

With nearly 1.3 billion disabled people in the world, we assume that the medical community focuses on physical health. But who is helping people with the emotional and spiritual impact of disability? In this session, we will explore the emotional and spiritual impact of disability and how the church and global workers can effectively support the disabled community with this critical need.

GB2RS News Sunday the 28th of June 2026 The news headlines: Join Tonight@8 in July to learn about this summer's solar eclipse and how you can take part New speakers confirmed for the RSGB 2026 Convention Send your nominations for the RSGB G5RP Trophy Did you know that a solar eclipse will be visible in the UK this Summer? It will be a total eclipse for areas west of the UK and at its maximum there will be about 90% totality. This lends itself to unique opportunities for HF propagation experiments, and you can get involved! In a special Tonight@8 on Monday the 6th of July, RSGB Propagation Studies Committee Chair Steve Nichols, G0KYA will explain how the Committee has been drawing up plans for RSGB members to participate. These include experiments with monitoring medium wave stations in the UK, Morocco and Algeria. An 80m CW contest is also being arranged and other radio amateurs are being encouraged to run WSPR on 80m during the eclipse. During the webinar, Steve will outline what you can expect and why, as well as how you can take part. You can join the webinar and ask questions live via the RSGB's YouTube channel or special BATC channel. You can view the latest Tonight@8 programme by visiting rsgb.org/webinars Are you up to date on the latest developments in the Microwave community? Or perhaps you'd like to learn about Low Earth Orbiting satellites? Maybe you'd like to improve your knowledge on the pioneering women of British amateur radio? Or are you interested in understanding your SDR through IQ visualisation? These are all topics that the RSGB is excited to have on the programme for its upcoming Convention between the 9th and 11th of October 2026. You can see the full speaker list by going to rsgb.org/convention  and selecting ‘RSGB 2026 Convention – speakers' from the righthand menu. The Society has confirmed that it has frozen ticket prices, and you can buy this year's ticket at last year's price! This means you can make the most of the early-bird pricing and buy your weekend ticket for just £49. Buy your ticket now and enjoy a weekend of learning, inspiration and making connections. The RSGB G5RP Trophy is an annual award to encourage newcomers to HF DXing. The award is open to anyone who has recently discovered and made significant progress in HF DXing. If you are an established HF DXer and want to recommend someone to be awarded the G5RP Trophy for 2026, now is the time to send in your nomination. Your nominee should be an up-and-coming HF DXer who has made rapid progress in the last year and has some real achievements to show, for example, a good total of new countries worked or some substantial HF DXpedition activity. Please send your nominations to RSGB HF Manager Ian Greenshields, G4FSU via hf.manager@rsgb.org.uk  The deadline for nominations is Friday the 11th of September 2026. Are you studying for your Foundation or Intermediate level exam? Did you know that the RSGB recently released three new mock exams for each level? The new papers take into account all the changes to the syllabus and exam question bank that have been made since the last sets of mock exam papers were published. Make sure you are using these latest versions for your revision by going to rsgb.org/mock-exams The famous Grimeton Radio Station will be on the air on Sunday the 5th of July. The unique Alexanderson alternator, with the callsign SAQ, is scheduled for two transmissions on 17.2kHz using CW. At 0830UTC, the alternator will be started up and at 0900UTC the first transmission will take place. A second transmission is scheduled for 1300UTC. You can read more about the event and the historic transmitter at alexander.n.se And finally, don't forget to listen out for all the amateur stations that will be on the air for International Museums on the Air today, the 28th of June. For more information about the event visit tinyurl.com/imota2026 Please send details of all your news and events to radcom@rsgb.org.uk  The deadline for submissions is 10am on Thursdays before the Sunday broadcast each week.  And now for details of rallies and events Today, the 28th, the Cornish Radio Amateur Club Rally is taking place at Penair School in Truro. The doors open at 10.15am and admission costs £3. Traders, bring and buy and refreshments are available on site. For more information email janluke1954@hotmail.co.uk Barford Norfolk Radio Rally will take place on Sunday the 5th of July at Barford Village Hall and Green, Barford, Norwich, NR9 4AB. The doors open at 9am for visitors. The event features trade stands, car boot sales, bring and buy, a charity raffle, repeater groups, catering and free car parking. Entry costs £3 per person but under 16s will be admitted free of charge. For more details visit tinyurl.com/Barford2026  or email David, G7URP at radio@dcpmicro.com The Broadcast Engineering Museum has an open day on Sunday the 5th of July, from 11am. The museum is located at 41 Capper Avenue, Hemswell Cliff, near Gainsborough, Lincolnshire DN21 5XS. The museum is home to one of the largest collections of historic broadcasting equipment in the world. For more information visit becg.org.uk/events Also on Sunday the 5th of July, Newbury Radio Rally will be taking place at Newbury Showground, RG18 9QZ. The entrance fee for visitors is £4 per person but there is no charge for under 16s. Free parking is available on site. For more information visit nadars.org.uk/rally.asp Now the Special Event news Special callsign DQ40CNP is in use until the 11th of July to commemorate the 40th anniversary of the Chernobyl Nuclear Power Plant disaster. The station has been worked recently on the HF bands using FT8. QSL via DL1EAL. QSOs will be uploaded to Logbook of the World, eQSL, the DARC Community Logbook, QRZ.com  and Club Log. Amateur radio operators across the USA, Canada and Mexico are activating a series of special callsigns to celebrate the 2026 FIFA World Cup. Stations are active until the 19th of July from each of the cities hosting the tournament. Look out for activity on all bands and modes. For more information visit wc2026ses.org Now the DX news Chas, NK8O is active as 5H3DX from Tanzania until Thursday the 2nd of July. He operates using CW, FT4 and FT8 on the 40 to 6m bands. QSL via Logbook of the World or directly to NK8O. Darek, TJ1GD is active from Mondoleh Island in Cameroon, AF-095, until Wednesday the 15th of July. See QRZ.com for QSL instructions. Now the contest news Today, the 28th, the UK Microwave Group High Band Contest runs from 0800 to 1700UTC. Using all modes on 5.7 to 10GHz frequencies, the exchange is signal report, serial number and locator. Also today, the 28th, the RSGB 50MHz CW Contest runs from 0900 to 1200UTC. Using CW on the 6m band, the exchange is signal report, serial number and locator. On Wednesday the 1st of July, the RSGB 144MHz FT8 Activity four-hour Contest runs from 1700 to 2100UTC. Using FT8 on the 2m band, the exchange is report and four-character locator. Also on Wednesday the 1st of July, the RSGB 144MHz FT8 Activity two-hour Contest runs from 1900 to 2100UTC. Using FT8 on the 2m band, the exchange is report and four-character locator. Stations entering the four-hour contest may also enter the two-hour contest. RSGB VHF National Field Day and the RSGB VHF Fixed Station Contest start at 1400UTC on Saturday the 4th and run until 1400UTC on Sunday the 5th of July. Using all modes on the 6m, 4m, 2m, 70cm and 23cm bands, the exchange is signal report, serial number and locator. On Sunday the 5th of July, the RSGB 3rd 144MHz Backpackers Contest runs from 1000 to 1400UTC. Using all modes on the 2m band, the exchange is signal report, serial number and locator. Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Tuesday the 23rd of June 2026. Things have been quiet on the solar front but that may be about to change. The solar flux index has been sitting around the low 120s for a few days and the geomagnetic Kp index has been below 2. Other than a couple of M-class solar flares, activity has been rather quiet. One of the flares was the source of a faint, easterly-directed coronal mass ejection, or CME, with no Earth-directed component. But there are a number of solar features that could change all that. Firstly, a coronal hole on the Sun's surface became geoeffective on Wednesday the 24th meaning a solar wind stream could impact the Earth. Expect the Kp index to rise, perhaps to 4 as a result, and maximum useable frequencies to drop. Hopefully today, the 28th, this will clear. Meanwhile, a large sunspot group is due to appear from around the Sun's eastern limb. The cluster as observed by the ESA solar orbiter spacecraft shows arch-like structures known as coronal loops seen towering over the east limb. Quite what this will do for HF propagation is hard to say so keep an eye on solarham.com for updates. DX to be worked next week includes FP/KV1J from St Pierre and Miquelon; JD1BQP from Ogasawara; 5H3DX in Tanzania; CN2NQV from Morocco; FO/F6BCW in French Polynesia; and PJ2/PH2M operating from Curacao HF conditions have been relatively poor with many stations complaining that there is not much activity. A quick check revealed little action on 21MHz and higher, other than Sporadic-E openings. So, it looks like 14 and 18MHz are the main DX bands at the moment. NOAA predicts that the solar flux index may increase to 145 by Wednesday the 1st of July. Once we get over the effects of the coronal hole's high-speed solar wind stream the Kp index is predicted to go back down to 2. And now the VHF and up propagation news from G3YLA and G4BAO The typical high summer patterns of jet streams take a step back in mid-summer. However, any that do crop up can give plenty of value for Sporadic-E since the ionosphere is well primed by meteor debris from the June Bootids. Multi-hop Sporadic-E paths to the US and Far East are likely to be a surprise at times, often short-lasting for individual stations, but overall it is a good time of the season to be optimistic. It can be a challenge at this time of year since tropo is also a strong player due to the hot air from the land moving out across the cooler sea water around the UK. This provides ideal duct conditions that persist over the waters throughout the day but may struggle for stations well inland. It can also cause confusion as to whether you are working Sporadic-E or tropo on occasions. If it is tropo, it will be much longer lasting and particularly good overnight on the high bands. If the path works on the 70cm band it is probably tropo. Meteor scatter is best around the random period maximum, which is just around dawn. Rain scatter is a good option. Watch for lightning activity as a clue for intense precipitation. If you are fed up with all that, the long-shot option might be aurora, but that is relatively rare in high summer and not visible easily. EME now, and path losses are high as the Moon is near apogee, its furthest point from Earth. Declination is also at a minimum. Sky noise is currently high but will improve as the week goes on. And that's all from the propagation team this week.

Supergirl [vol 2] #17 (1984)Supergirl has a new movie coming out so let's talk about her!It is the early 80s and she's living in Chicago doing scholarly things and the like. Everything is going swimmingly until some 1950s mobsters rough up her Tom Baker-ass looking professor and now Supergirl has to fly to French Polynesia to save him.Highlights include:Chicago hot dogs vs. Metropolis hot dogs — who wins?Supergirl listens to all heartbeats at onceEarly morning retail therapyThat robot has a great assSquat Santa Manic Panic!Also, Jen and Shawn visit check out a few of their less-frequented local comic book stores and share some thoughts on ABSOLUTE CATWOMAN and THE DEADMAN!*** PROPER COMIC BOOK DISCUSSION STARTS AT 00:21:49 ***Promo: FORTRESS OF BAILEYTUDE (https://open.spotify.com/show/5dOZfImogWrOr9ytkGqrwR)Continue the conversation with Shawn (@AngryHeroShawn) and Jen (@JenStansfield) on Twitter / Instagram / Facebook / Threads / Bluesky or email the show at worstcollectionever@gmail.com Also, get hip to all of our episodes on YouTube in its own playlist! https://bit.ly/WorstCollectionEverYTDownload the podcast on Spotify, Apple Podcasts and wherever you get your favorite shows. Please rate, review, subscribe and tell a friend!

Romina Espinosa — Red Romina — has been to 81 countries, published a book of poems at 15, built a film production company, appeared in Hollywood movies, founded a creator events community, and started a movement called Reject 9 to 5. She also has ADD. She manages it without medication most days. And she never once had a backup plan. This is a 100-minute conversation about what it actually looks like to live entirely on your own terms.

GB2RS News Sunday, the 31st of May 2026 The RSGB celebrates Volunteers' Week 2026 The RSGB Youth Committee has announced the YOTA Austria team The closure of BBC Long Wave Volunteers' Week 2026 begins tomorrow, Monday, the 1st of June. This national campaign is an opportunity for organisations like the RSGB to recognise the contribution and hard work of its volunteers. In celebration, the Society asked some of its volunteers why they chose to step forward. You'll be able to see their answers and view more in-depth profiles from tomorrow via rsgb.org/volunteers-week. The answers, along with a short video, will also be shared on the RSGB's social media channels throughout the week. If there is a volunteer you would like to thank, or you'd like to share your own volunteering story, please add a comment on the daily social media content that the RSGB will be posting. You can also see these profiles in the July edition of RadCom. Volunteers are at the heart of the work that the Society does, and on behalf of the RSGB Board, HQ and the amateur radio community, it would like to thank everyone who gives their time and expertise to support the RSGB across such a wide range of roles. The RSGB Youth Committee is delighted to announce the team for this year's Youngsters on the Air summer camp in Wagrain, Austria. Team leader Tom, M1TJM, will be joined by team members Filip, M7SZW and Milo, M9ILO. They will be going to the Austrian Alps at the end of July for a week of exciting activities and challenges designed to allow youth members to push their skills within amateur radio, while meeting other amateurs from across the world. The Youth Committee's hard work in promoting amateur radio to young people has seen great success, with applications increasing by 200%. All the applications received were outstanding, and the Committee was blown away by the calibre of enthusiastic youth members of amateur radio. Tom, Filip and Milo impressed them with their variety of interests and clear dedication to the hobby and promoting amateur radio. The RSGB looks forward to hearing what they get up to in Austria this summer! This year's camp is being organised by ÖVSV, the Austrian Amateur Radio Society, and the IARU Region 1 Youth Committee. You can read more about the camp and the team at rsgb.org/yota-camp The BBC has announced that its Long Wave service on 198kHz, currently transmitting BBC Radio 4, will close on the 27th of June 2026 at 1 am BST. The Long Wave transmitters at Droitwich in Worcestershire, Westerglen near Stirling, and Burghead overlooking the Moray Firth will be closed that day. The RSGB and the BBC Amateur Radio Group will be marking this occasion on the air and are looking for volunteers to activate a special callsign in the week leading up to and including the day of the closure. In addition, three radio clubs have volunteered to activate special callsigns to celebrate the almost-92 years of these historic transmitters on the day that they are finally turned off. You can find more information on the RSGB website at rsgb.org/longwave-transmitters The weekend of the 13th and 14th of June is 1940s weekend at Bletchley Park. The RSGB National Radio Centre will be open to visitors and is supporting the occasion by hosting the special event station GB1SOE using CW on 40m. There will also be a display of World War Two radios. Remember that RSGB Members can gain free access to the Bletchley Park museum by downloading and printing the entry voucher via rsgb.org/bpvoucher The May 2026 issue of RadCom Basics is now available in the RSGB mobile and web app for members to enjoy. RadCom Basics is aimed at newcomers to amateur radio and those who enjoy refreshing their skills and knowledge. The May issue includes articles on DMR for beginners, building a 2m and 70cm travel antenna and understanding radio waves. The full collection of RadCom Basics back issues can be found in the RSGB app or via rsgb.org/radcom Please send details of all your news and events to radcom@rsgb.org.uk. The deadline for submissions is 10 am on Thursdays before the Sunday broadcast each week.  And now for details of rallies and events The Broadcast Engineering Museum has an open day on Sunday, the 7th of June, from 11 am. The museum is located at 41 Capper Avenue, Hemswell Cliff, near Gainsborough, Lincolnshire DN21 5XS. The museum is home to one of the largest collections of historic broadcasting equipment in the world. For more information, visit becg.org.uk/events Also on Sunday, the 7th of June, Spalding and District Amateur Radio Society's Annual Radio Rally will take place at Spalding Rugby and Football Club, Centenary Park, Drain Bank North, Spalding, Lincolnshire PE12 6AF. Free car parking is available and the entrance fee is £3 per person. Traders, catering and an RSGB stall will be on site. For more details, visit sdars.org.uk/spaldingrally Now the Special Event news The Blind Veterans UK Amateur Radio Society will be active from the new Blind Veterans UK Rustington Centre in West Sussex, from the 1st to the 6th of June 2026, using the MX0SBV callsign. Listen for activity on the HF bands using CW and SSB. The team will also be available on the 6m, 4m, 2m and 70cm bands. For more information, visit QRZ.com Special callsign PA40AC will be active from the historic minesweeper Abraham Crijnssen during Museum Ships Weekend on Saturday, the 6th, and Sunday, the 7th of June. Look for activity on the HF bands using CW, FT8 and SSB. For more information, including details of awards that are available for working the station, visit QRZ.com Now the DX news Didier, F6BCW, is active as FO/F6BCW from Tikehau Atoll, OC-066, in French Polynesia until the 20th of July. He operates using CW and SSB on the 80 to 6m bands. QSL to FO/F6BCW via Logbook of the World and OQRS. Phill, FK1TS is active as C21TS from Nauru, OC-031, until July. He operates mainly using FT8 as well as some SSB. QSL via Logbook of the World or OQRS. QSOs are live-streamed on Club Log. Now the contest news The CQ World Wide WPX CW Contest started at 0000 UTC yesterday, the 30th, and runs until 2359 UTC today, Sunday the 31st of May. Using CW on the 160 to 10m bands, where contests are permitted, the exchange is signal report and serial number. Tomorrow, the 1st of June, the RSGB 80m Club Championship Data Contest runs from 1900 to 2030 UTC. Using RTTY and PSK63 on the 80m band, the exchange is signal report and serial number. On Tuesday, the 2nd of June, the RSGB 144MHz FM Activity Contest runs from 1800 to 1855 UTC. Using FM on the 2m band, the exchange is signal report, serial number and locator. Also, on Tuesday, the 2nd of June, the RSGB 144MHz UK Activity Contest runs from 1900 to 2130 UTC. Using all modes on the 2m band, the exchange is signal report, serial number and locator. On Wednesday, the 3rd of June, the RSGB 144MHz FT8 Activity four-hour Contest runs from 1700 to 2100 UTC. Using FT8 on the 2m band, the exchange is report and a four-character locator. Also on Wednesday, the 3rd of June, the RSGB 144MHz FT8 Activity two-hour Contest runs from 1900 to 2100 UTC. Using FT8 on the 2m band, the exchange is report and a four-character locator. Stations entering the four-hour contest may also enter the two-hour contest. RSGB National Field Day starts at 1500 UTC on Saturday, the 6th and ends at 1500 UTC on Sunday, the 7th of June. Using CW on the 160 to 10m bands, where contests are permitted, the exchange is signal report and serial number. The ARRL International Digital Contest starts at 1800 UTC on Saturday, the 6th of June and ends at 2359 UTC on Sunday, the 7th of June. Using digital modes on the 160 to 6m bands, where contests are permitted, the exchange is your four-character locator. The UK Six Metre Group Summer Contest starts at 1300 UTC on Saturday, the 6th and ends at 1300 UTC on Sunday, the 7th of June. Using all modes on the 6m band, the exchange is signal report, serial number, locator and member number. The IARU ATV Contest starts at 1200 UTC on Saturday, the 6th and ends at 1800 UTC on Sunday, the 7th of June. Using TV on frequencies from 432MHz and up, the exchange is picture quality, serial number, four-digit code and locator. On Sunday, the 7th of June, the UK Microwave Group Low Band Contest runs from 0900 to 1400 UTC. Using all modes on 1.3, 2.3 and 3.4GHz frequencies, the exchange is signal report, serial number and locator. Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday the 28th of May 2026 What a difference a week can make! Last week, we reported that the solar flux index was down in the 100s, but that it looked like there were spots coming around the Sun. This week, they've arrived, pushing the solar flux index up to 142 on Thursday, the 28th. But with sunspots comes the risk of solar flares and coronal mass ejections, or CMEs, so don't get too comfy! So far, we have only seen minor C-class flares, so keep your fingers crossed. Upper HF activity has been split between F2-layer propagation and Sporadic-E. As always, there seems to be more activity on FT8 than CW or SSB. However, it is also worth keeping an eye on the 10m band beacons, which often spring out of the noise. You can find a list of 10m beacons at rsgb.org/main/technical/propagation. Just follow the link to ‘Propagation Beacons'. DX to be worked this week includes 5Z4/MM0ZBH in Kenya; 3G0Z and XR0Z on the Juan Fernández Islands; ZL7IO from the Chatham Islands; CP7DX in Bolivia, and VJ2L on Lord Howe Island. More details can be found at dx-world.net Next week, NOAA predicts the solar flux index will remain in the 140 to 150 range, with generally calm geomagnetic conditions and an estimated Kp index of 2. There may be a brief excursion to 4 around Thursday, the 4th of June, but it is predicted to return to 2 the next day. As we mentioned earlier, with up to ten sunspot groups visible on the Sun's surface, anything could happen, so keep an eye on solarham.net  for news of solar flares and CMEs. Otherwise, enjoy the good HF conditions while they last. And now the VHF and up propagation news from G3YLA and G4BAO. The lengthy spell of heat is releasing its grip, and we are now seeing the start of a change to unsettled weather driven by Atlantic weather systems crossing the country. It can often take a while to properly reach the southeast, but there will be some rain there eventually. For most parts of the country, it will be a mix of occasional spells of rain or scattered heavy showers. Apart from transient ridges of high pressure in between the fronts, there is only a limited option for tropo, in favour of rain scatter for the coming week. The first week in June is often regarded as a prime period for Sporadic-E, and the return of unsettled weather means that there should be some jet stream activity to generate atmospheric gravity waves that provide the wind shear in the E region. There is also a lesser-known meteor shower to provide the fuel for Sporadic-E propagation. This is the Arietids, which is mainly a daytime shower. The solar conditions have provided a few recent minor enhancements of the Kp index between 1 and 4, but not enough to get excited about in a radio sense for aurora. EME now, and this is a week to check out your kit. Moon declination reaches its minimum tomorrow, the 1st of June. We also reach lunar apogee tomorrow. Conditions will improve after this period. 144MHz sky temperature is moderate to high all week, peaking at nearly 3,300 Kelvin on Tuesday. And that's all from the propagation team this week.

The practice of healthcare is inherently powerful, and our patients are vulnerable to our power. Though power can be abused, the righteous use of power, for the benefit of the vulnerable, is profoundly Christlike. We will explore the lessons of power which help us understand our roles, including the fundamental nature of professionalism and key kingdom strategies of healthcare missions.

Are you interested in the opportunities with floating cities? Our debate today works with the book chapter titled Self-organized collective action in the floating island project from 2019, by Nathalie Mezza-Garcia, part of the book titled Nonviolent Political Economy. This is a great preparation to our next interview with Nathalie Mezza-Garcia in episode 432 talking about the opportunities within floating cities and new governance models. Since we are investigating the future of cities, I thought it would be interesting to see how autonomous communities on water can bypass traditional state control. This chapter introduces the example of the Special Economic Zone in French Polynesia with decentralised legal frameworks and green technologies allowing people to vote with their feet.Find the article through this link.Abstract: This chapter introduces the Floating Island Project and the libertarian political economy behind its creation. I define this as a self-organized form of governance. Furthermore, I claim, the self-organized form of governance proposed to build the Floating Island is presented as a form of collective action intended to solve problems of the commons. Usually problems of the commons are seen in opposition to libertarian ideologies. The Floating Island Project reconciles both theories. The chapter contributes to the interdisciplinary area of research that within the discipline of political science deals with complex systems. More specifically, the chapter speaks to the field of complex governance, contributing to and extending the scholarship on the governance of complex socio-political systems in general and the Floating Island Project in particular.Connected episodes you might be interested in:No.383R - Potential floating urban development for coastal citiesNo.384 - Interview with Rutger de Graaf about floating citiesYou can find the transcript through ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠th⁠i⁠⁠⁠s link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠What was the most interesting part for you? What questions did arise for you? Let me know on Twitter ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@WTF4Cities⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠wtf4cities.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ website where the⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠showno⁠t⁠es⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠are also availableI hope this was an interesting episode for you and thanks for tuning inEpisode generated with ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Descript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ assistance (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠affiliate link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)Music by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lesfm ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pixabay

Katia Sereno is a transformational coach, wellness guide, and former elite performer who helps women reconnect with themselves in the middle of life's pressure, transitions, and overwhelm. With more than 30 years of coaching experience, Katia brings a rare blend of resilience, creativity, and lived wisdom to her work. A former member of the Canadian National Synchronized Swimming Team and later a performer with Cirque du Soleil, she built her life around discipline, movement, and reinvention long before becoming a coach. Her journey has taken her across the world, from North America to French Polynesia, rebuilding her life from the ground up in multiple countries along the way. Those experiences deeply shaped her understanding of identity, change, and what it truly means to create a fulfilling life. Today, as a certified life and health coach, fitness instructor, and yoga teacher, Katia helps women who feel disconnected, exhausted, or stuck reconnect with their energy and inner clarity. Her approach moves away from hustle, perfectionism, and pressure, guiding women toward sustainable transformation rooted in self trust, balance, and authenticity. At the core of her work is a simple belief. You do not need to force your way into a better life. You need to reconnect with the version of yourself that already knows how to live it. Today's guest: www.katialifetransform.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Transforming healthcare delivery in resource-limited contexts around the world calls for compassionate, innovative solutions. Learn how The Luke Commission is bringing healthcare to the most isolated and underserved in Eswatini through a scalable model for advancing health equity.

In this week's episode, both of our storytellers share tales about whales. Part 1: As a child, Brittany Munson dreams of growing up to be a whale trainer. Part 2: As a marine scientist focused on living creatures, Maya Santangelo is convinced that diving to explore an old whaling shipwreck in the Antarctic will be boring. Brittany Munson is a Lead Educator at the California Science Center, where she engages public audiences in exploring various science topics and activities. With a degree in Aquatic Biology from UC Santa Barbara, she has chased her passion for the ocean from the coral reefs of the Bahamas to the icy waters of Alaska, where she spent two seasons as a naturalist. Most recently, she served as a Lead Science Communication Fellow aboard E/V Nautilus, sharing deep-sea exploration with the world in real-time. When she isn't advocating for marine life or planning her next expedition, you can find Brittany tending to her indoor jungle as a devoted plant mom or salsa dancing on Sunday nights. She calls Long Beach home. Maya Santangelo is a professional nerd, diver, and marine scientist. Working in the dive and expedition industry for more than 15 years, Maya's experiences as the 2016 Australasian Rolex Scholar of the Our World Underwater Scholarship Society cemented a passion for science communication and ocean education to enhance meaningful travel experiences. Since 2017, Maya has worked as an Undersea Specialist with Lindblad Expeditions-National Geographic, diving and filming underwater around the world to share what would otherwise be out of sight, out of mind. With a focus diving in the Antarctic for the past 6 years, she has become especially interested in researching and educating about marine conservation through fisheries management and sustainable seafood choices. Alongside this role, Maya works above and below the surface to research the habitat use of the critically endangered school shark, the diet and trophic ecology of the widely distributed leopard seal, and the remote population of manta rays in French Polynesia's Marquesas Islands.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

GB2RS News Sunday, the 17th of May 2026 The news headlines: The RSGB releases a new set of mock exam papers Which RSGB Convention workshop will you take part in? Listen to Milton Keynes Hospital radio for an interview with the RSGB National Radio Centre Coordinator The RSGB Exams Team is pleased to publish new mock exam papers for Foundation and Intermediate levels. There are three for each level, and you can find them on the RSGB website at rsgb.org/mock-exams. These take into account all the changes to the syllabus and exam question bank which have been made since the last sets of mock exam papers were published. The Exams Team will not be publishing new mock papers for the Full level as the entire Full licence question bank is now available online. Candidates and Trainers can create their own full-level mock papers using the questions at rsgb.org/exam-questions The RSGB is running a practical and thought-provoking workshop for radio amateurs, makers, and home constructors, who want to understand what AI really is, what it is good at, where it can go wrong and why it matters. The session will run during the RSGB Convention on both Saturday, the 10th and Sunday, the 11th of October. It will use plain English and real examples from personal projects and will show how large language models can act as useful thinking partners for learning, writing, coding and building. At only £15 for a two-hour session, this is an opportunity not to be missed. As well as this, the Society is running an additional workshop on Friday, the 9th of October. In this six-hour workshop, you will learn how to use the NanoVNA effectively, understand its practical limitations and apply it confidently in your shack. You will also learn to calibrate the device correctly and complete hands-on exercises using your own NanoVNA. This RSGB member-only workshop costs £50 and includes lunch and refreshments. Both workshops are filled on a first-come, first-served basis and are limited to 20 people per session. Book now at rsgb.org/convention Listen out for RSGB National Radio Centre Coordinator Martyn Baker, G0GMB on Milton Keynes Hospital radio tomorrow, Monday the 18th of May. Martyn met presenter Sophie at the Hospital Broadcasting Association's annual conference in March, when NRC volunteers spoke with attendees about amateur radio. During the interview, you'll hear Martyn talking about a range of topics, from why amateur radio can be an exciting and rewarding hobby to his work at the Centre and the role of the RSGB. He will also explain how amateur radio can contribute to mental well-being and prevent social isolation. You can listen to the broadcast from 1 pm by going to mkhrs.org.uk  and selecting ‘click to listen' in the top right-hand corner. Today, Sunday the 17th of May, is the last day of Mental Health Awareness week, and this year's campaign looks at taking action to support good mental health. The RSGB highlights some of the small actions that radio amateurs can do that can have a big impact. This includes showing kindness to one another, listening to each other and taking a few extra minutes to engage in a conversation. Over four days in May and June, Humber Fortress DX Amateur Radio Club is playing its part in raising awareness for men's mental health. Club members will be operating special call sign GB0MMH, and they are inviting radio amateurs to make contact. As the club says, let's break the silence one transmission at a time. Find out more on QRZ.com  and support this great initiative. If you have a story you'd like to share that relates to amateur radio and mental health, please email comms@rsgb.org.uk Please send details of all your news and events to radcom@rsgb.org.uk. The deadline for submissions is 10 am on Thursdays before the Sunday broadcast each week.   And now for details of rallies and events Today, Sunday the 17th, Dunstable Downs Radio Rally is taking place at Stockwood Park in Luton. The boot sale is open to traders from 7.30 am and to visitors from 9 am. The entrance fee, which includes car parking, is £4 per vehicle. Find out more at dunstabledownsradioclub.org/bootsale Durham and District Amateur Radio Society Radio Rally will take place on Sunday, the 24th of May at Bowburn Community Centre, Bowburn, Co Durham, DH6 5AT. The doors will be open from 10.10 am to 2.30 pm, with disabled visitors gaining access at 10 am. The entry fee is £3. There will be a bring-and-buy sale, trade stands, special interest groups and an RSGB bookstall. Catering will be available on site. For more information, contact Michael Wright, G7TWX, on 07826 924 192 or email dadars@gmx.com Now the Special Event news The Cornish Radio Amateur Club is active from Pendennis Point in Cornwall until the end of May with special event callsign GB1SOS in support of SOS Radio month. Look out for activity each Sunday on the 40 and 20m bands using SSB. Special event station SP100CVO is active to mark the 100th anniversary of the birth of Ludomir Mączka, SP1CVO. Mączka was an outstanding Polish geologist, sailor and amateur radio operator. His legendary vessel ‘Maria' was the first Polish yacht to circumnavigate the globe twice, crossing the Atlantic, Indian and Pacific Oceans multiple times. For more information, including details of awards that are available for working the station, visit QRZ.com The Salamis radio team in Greece is active with special callsign SX85CB to mark the 85th anniversary of the Battle of Crete during the Second World War. More details are available via QRZ.com Now the DX news Harald, DF2WO, is active as XT2AW from Ouagadougou, Burkina Faso, until Tuesday, the 19th of May. He operates using CW, SSB and FT modes on various HF bands and via the QO-100 satellite. QSL via OQRS. Pascal, F8NQV, is active as CN2NQV from Morocco until the 11th of July. The station has been spotted recently on the 20, 17 and 15m bands using SSB. Now the contest news The RSGB 144MHz May Contest started at 1400UTC yesterday, the 16th, and ends at 1400UTC today, Sunday the 17th of May. Using all modes on the 2m band, the exchange is signal report, serial number and locator. UK stations also send their postcode. Today, the 17th of May, the RSGB 1st 144MHz Backpackers Contest runs from 1000 to 1400UTC. Using all modes on the 2m band, the exchange is signal report, serial number and locator. UK stations also send their postcode. Tomorrow, the 18th of May, the RSGB FT4 Series Contest runs from 1900 to 2100UTC. Using FT4 on the 80 to 10m bands, where contests are permitted, the exchange is your report. On Tuesday, the 19th of May, the RSGB 1.3GHz UK Activity Contest runs from 1900 to 2130UTC. Using all modes on 1.3GHz frequencies, the exchange is signal report, serial number and locator. On Wednesday, the 20th of May, the RSGB 80m Club Championship runs from 1900 to 2030UTC. Using data modes on the 80m band, the exchange is signal report and serial number. On Thursday, the 21st of May, the RSGB 70MHz UK Activity Contest runs from 1900 to 2130UTC. Using all modes on the 4m band, the exchange is signal report and serial number. On Sunday, the 24th of May, the RSGB 10GHz Trophy runs from 0800 to 1400UTC. Using all modes on 10GHz frequencies, the exchange is signal report and serial number. Also, on Sunday, the 24th of May, the UK Microwave Group High Band Contest runs from 0800 to 1700UTC. Using all modes on 5.7 and 10GHz frequencies, the exchange is signal report and serial number. Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday the 14th of May 2026 We hate to start the report on a negative note, but we are about to experience unsettled geomagnetic conditions over the next few days. The culprit is a large coronal hole on the Sun, which rotated into an Earth-facing position on Thursday, the 14th of May. This large coronal hole, an area with open magnetic field lines, has already been responsible for an increase in the solar wind speed to more than 420 kilometres per second. We can expect it to get worse as the weekend progresses. The hole spans the solar equator, so it is ideally placed to create maximum disruption to Earth. If the Bz interplanetary magnetic field swings south, we could see the Kp index rise and maximum usable frequencies, or MUFs, decline. If this happens, expect poor conditions until tomorrow, Monday, the 18th of May. Meanwhile, the solar flux index declined to 103 on Thursday, the 14th of May, which starts to put us in a difficult spot. Usually, we say that a solar flux index of 100 or more is needed for the 10m band to open. So it may be that you'll need to move lower in frequency for reliable HF openings. DX to be worked next week includes 3B9IDX from Rodrigues Island, T31TTT on Kanton Island, the last few days of XT2AW from Burkina Faso, and FO/F6BCW in French Polynesia. The Propagation Studies Committee's space weather station at Baldock identified a solar flare on Sunday, the 10th of May. The Doppler Flash, or Sudden Frequency Deviation, was triggered by an M5.7 solar flare that began at 1319UTC. While ‘Flash' is a good term for the fast-rising edge, the GB0PSC receiver has captured fine detail on the 20MHz signal from the WWV station in Colorado, showing multiple oscillations over a few minutes. X-ray radiation from the flare quickly increased absorption in the D region, reducing signal levels into the noise after ten minutes. But those minutes are crucial as they provide data to test whether X-rays or extreme UV from the flare were responsible for the Doppler shift and propagation anomaly. Next week, NOAA predicts that the solar flux index could rise to be in the 120 to 130 range, which puts us back in the fun zone. Unfortunately, and for the reasons mentioned earlier, we can expect to see a Kp index of 5 this weekend, but it will eventually decline to perhaps 2 or 3 as the week progresses. And now the VHF and up propagation news from G3YLA and G4BAO The background pattern of unsettled weather remains with us for a while over the UK as a whole, but subtle changes from a cold northerly to a warmer southerly wind will bring higher temperatures back again.   To end the previous week, the cold northerly has brought some heavy showers with hail and thunder in places, and the GHz bands will have seen some rain scatter opportunities. The transition to a more southerly origin of the air will be taking place over this weekend, and although high pressure develops later in the week, we may have to wait until after midweek for any chance of tropo. The next few weeks encompass a couple of minor meteor showers, the Tau Herculids and daytime Arietids, to add to the random background input. There should be something to interest those looking for meteor scatter activity, and of course, it all contributes to the ‘fuel' for Sporadic-E, which is largely comprised of meteor ionisation.  The solar activity has recently been offering a few minor enhancements of the Kp index, but no great results on the aurora front.  Sporadic-E has been producing results on 6m digital modes, where there have been brief openings to VK, XT, DU2 and the USA for those lucky enough to catch them. The usual technique of checking during the two main activity windows of mid-morning and late afternoon should improve your chances. If you get an opportunity to look at the jet stream patterns, it can be worthwhile trying paths that cross these since it's believed they are good sources of atmospheric gravity waves that can reach the E region to aid the production of Sporadic-E. EME now: with maximum declination, the period of longest moon windows, now almost coinciding with perigee, the period of lowest path loss, conditions are at their best for the northern hemisphere. Moon declination is positive, reaching maximum tomorrow, Monday, the 18th of May. Path losses are at their lowest as we reach perigee today, the 17th. The 144MHz sky temperature is low all week. And that's all from the propagation team this week.

What is cultural distress? It is a negative response rooted in a cultural conflict where the patient lacks control over their situation. It results in more physiologic effects on the body resulting in allostatic overload. To prevent this, healthcare practitioners must use strategies such as cultural humility to help patients navigate healthcare. Come find the best ways to deliver culturally sensitive care in any setting.

Tuesday of the Fourth Week of Easter Optional Memorial of St. Peter Chanel, 1803-1841; a Frenchman in the Society of Marists, Peter took the gospel to the Canary Islands, French Polynesia, Tahiti, and Tonga; at his main post, Furtuna, a Polynesian island, Chanel converted the son of the island’s native king who later had the Christian priest killed for fear of the Gospel; two years later, the entire island had become Catholic Office of Readings and Morning Prayer for 4/28/26 Gospel: John 10:22-30

What does it take to run and sell a superyacht charter in one of the most remote regions on Earth? In this episode of BOAT Briefing, we go on board the 48-metre Oceanfast yacht Big Sky in French Polynesia, where BOAT's head of digital content Holly Margerrison speaks directly to the people behind the experience. From charter manager Cam Bray to Captain Brett Woodford and broker Halle Scott, we explore what it takes to operate in the South Pacific – from logistics and provisioning to local relationships and immersive itineraries.Recorded in the Society Islands, this is a behind-the-scenes look at chartering far beyond the Med. Read the full feature in BOAT International's May issue or online soon.This episode of BOAT Briefing is sponsored by Amico & Co, a Genoa-based, family-owned refit yard with more than 200 years of maritime heritage, renowned for its full-service refit expertise on large yachts, delivered through highly specialised in-house teams.BOAT Pro: https://boatint.com/4yq Subscribe: https://boatint.com/4yr Contact us: podcast@boatinternationalmedia.com

Fruitful domestic and international medical missions overlap in multiple ways. Both require cross-cultural skills, a willingness to work with limited resources, courage in the face of potentially dangerous situations, and possible disapproval from friends and family. Each is excellent preparation for the other. Many international workers spend furlough time working in American Christian health centers--and vice-versa.

Christian Lobel is an RYA Yachtmaster Instructor and captain of Saga, a Swan 47 on which he sails offshore, often with paying crew. I met Chris in Newfoundland in a fjord on the south coast in 2022. Last year, he returned circumnavigated Newfoundland. We talk about sailing to Cuba, Tierra del Fuego, Port Antonio Jamaica, Newfoundland, Greenland, cruising Ireland, the Azores, sailing upwind, using the staysail, sail combinations, reefing, a unique way of setting up running backstays, hand steering and why it is an important skill, using the Hydrovane, watch schedule, cooking onboard, identifying whales, circumnavigating Newfoundland, moose, the generosity of Newfies, hurricanes, icebergs, foul-weather gear, Newfoundland anchorages, Vikings, the south-coast fjords, interesting people he met there, the Madeline Islands, Prince Edward Islland, Nova Scotia, Eastport Maine, future plans to sail down the coast of South America through Tierra del Fuego and into French Polynesia, gear failures, man-overboard procedure, PLBs, and more.

In this dynamic session, participants will begin to explore how artificial intelligence (AI) can support missionary work. From content creation in fundraising to administrative support and research tools, AI can revolutionize how missionaries serve and connect. Learn about the practical benefits of AI, such as automating repetitive tasks, improving communication, researching important topics, and fostering creativity. We’ll also discuss the ethical challenges and potential pitfalls of using AI in ministry. Discover specific resources and strategies to enhance your work while staying grounded in biblical principles.