Podcasts about inner dialogue

After a month hiatus, we are back with a special episode to celebrate the beginning of baseball season! I am Inner Dialogue present a reading of 'Casey at the Bat' and ''Twas the Night Before Opening Day'! I hope you enjoy and thank you for listening!Being a Fan of Disney: The Book is available on Amazon in Kindle, Paperback, and Hardback versions, with an Audible version forthcoming. The book is available at ⁠https://www.amazon.com/dp/B0CM427LF3/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1698697971&sr=8-1⁠. This has been a passion project of mine for a long time and I am very happy it is available to fellow Disney fans! I hope you enjoy and please engage with the book and activities on www.SharedPerspectives.org. The Perspectives Files, about two teenagers that learn they are part of an organization charged with protecting the world's future by monitoring and learning from people's decisions, will be available through Amazon soon.  You can follow along with the class, podcast, Take 1 episodes, and interviews/visits by subscribing to the show wherever you get your podcasts, following me on Twitter/X @chavardphd, joining the Facebook public group @BeingaFanofDisney, and by visiting www.SharedPerspectives.org. Thank you for listening and please let me know your thoughts on this and other shows. And...Please come along with us on our adventure! 

Does perfectionism keep you stuck, second-guessing yourself, or afraid to take action? In this episode, I talk with life coach Terri Hayes to explore how perfectionism shows up in our lives—through fear, an overactive inner critic, and suppressing emotions—and how we can break free. Terri shares her journey of shifting from self-judgment to self-acceptance, learning to process emotions instead of avoiding them, and embracing imperfect action to create real momentum.   We also discuss the surprising truth about belonging, why trying to “fit in” actually keeps us disconnected, and how small mindset shifts can lead to major breakthroughs. If you've ever struggled with self-doubt or felt like you're never doing enough, this conversation will help you reframe your inner dialogue and step into a more compassionate, empowered version of yourself.   Some questions to consider:Where is perfectionism holding you back from taking action in your life?What's one way you can show yourself more self-acceptance this week?How would your life change if you became your own best friend instead of your own biggest critic? Connect with Terri:https://www.outofsmallthings.com/ Feeling like you're not enough? This short video, referenced in the podcast, reveals why that belief isn't yours to keep—and how to shift toward self-acceptance while quieting your inner critic. Watch now: https://www.outofsmallthings.com/lpbornidentity   Watch April and Terri: https://youtu.be/OeSqmKIOKrI 

How can we build self-trust and transform our inner dialogue into a powerful tool for success? In this episode of The Quiet And Strong Podcast, host David Hall is joined by Dawn Ledet, a certified life coach and author of "Master Your Inner Dialogue, Transform Your Self Talk for Goal Success." Listeners will learn how to own their choices, resist self-sabotaging labels, and turn negative thoughts into opportunities for growth. Dawn shares practical strategies for building self-trust, aligning your inner dialogue with your goals, and embracing your unique strengths. Tune in to discover the importance of having your own back, the power of seeing a different perspective, and how to master your self-talk for achievement. This episode is perfect for anyone seeking clarity, confidence, and ease in reaching their aspirations. Listen now, and be strong.Episode Link & Show Notes: QuietandStrong.com/213- - -Dawn Ledet, a certified life coach, former corporate sales executive, and author of Master Your Inner Dialogue: Transform Your Self-Talk for Goal Success, is on a mission to help high-achieving entrepreneurs and leaders crush their goals with clarity, confidence, and ease. Drawing on her expertise in coaching and years of experience in high-stakes sales and leadership, Dawn empowers clients to rewrite self-sabotaging narratives, build unshakable self-trust, and turn inner dialogue into a powerful tool for lasting success. Through practical strategies and proven frameworks, she helps people achieve their dreams without the overwhelm.Connect with Dawn:Website: TheSelfTrustCoach.comJoin Dawn's Challenge: 7 Day Self Trust Boost ChallengePodcast: The Self-Trust SolutionGet Dawn's Book: Master Your Inner Dialogue: Transforming Your Self Talk for Goal SuccessSocials: Instagram | Facebook | LinkedIn- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform: Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts You may also like:Quiet & Strong Merchandise

Send us a textEver caught yourself assuming the worst when someone ignores you? In this episode of Thriving and Surviving, I dive into the power of inner self-talk and how it shapes our confidence, perceptions, and interactions. Inspired by a real-life moment in my mum's group, we'll explore why we jump to conclusions, how to shift our mindset, and why learning to be your own biggest hype girl is a game-changer. Plus, a deep dive into confidence, investing your energy wisely, and navigating tricky relationships. Tune in for a raw, real, and empowering chat! Find us on instagram:@thethrivingandsurvivingpod_@coach_amandajaneWild Discount: AMANDALOVES CLICK HEREwww.estro-physiques.com.au

Rachel Cook, Ryan Pagella, and I finish our discussion of The Movies that Matter to Us! We talk about the ones that hold a special place for us, and the movie music we love. Inner Dialogue also presents me with an award(?). Video of this panel is available athttps://youtu.be/GfCjnyvhk4s?si=Kwpmw7JXYg0JFg8Z. I hope you enjoy and thank you for listening!Being a Fan of Disney: The Book is available on Amazon in Kindle, Paperback, and Hardback versions, with an Audible version forthcoming. The book is available at ⁠https://www.amazon.com/dp/B0CM427LF3/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1698697971&sr=8-1⁠. This has been a passion project of mine for a long time and I am very happy it is available to fellow Disney fans! I hope you enjoy and please engage with the book and activities on www.SharedPerspectives.org. The Perspectives Files, about two teenagers that learn they are part of an organization charged with protecting the world's future by monitoring and learning from people's decisions, will be available through Amazon soon.  You can follow along with the class, podcast, Take 1 episodes, and interviews/visits by subscribing to the show wherever you get your podcasts, following me on Twitter/X @chavardphd, joining the Facebook public group @BeingaFanofDisney, and by visiting www.SharedPerspectives.org. Thank you for listening and please let me know your thoughts on this and other shows. And...Please come along with us on our adventure! 

In this insightful episode, Christian Kohlhof and Michael Portz explore the transformative power of self-fulfilling prophecies and how the stories we tell ourselves shape our lives. Through relatable anecdotes and practical wisdom, they discuss how self-limiting beliefs, often rooted in childhood or societal expectations, can hold us back. By challenging these narratives and adopting a proactive mindset, they inspire listeners to take control of their inner dialogue and unlock their full potential. Discover how purposeful leadership starts from within, and learn actionable strategies to lead yourself effectively, paving the way for personal and professional success.

Do you struggle to discern whether your inner thoughts come from yourself, divine inspiration, or darker influences? In this episode of Memoirs of an LDS Servant Teacher, Maurice Harker dives into the challenge of identifying the "voices in your head." Through relatable metaphors, spiritual insights, and practical strategies, listeners will learn how to navigate their thoughts, exercise self-mastery, and take meaningful accountability. Gain clarity on decision-making and improve your ability to recognize spiritual battles within your daily life. Want to read more about this topic? ⁠⁠⁠https://www.lifechangingservices.org/adhd-blog-comorbidities/ Rather Watch Something? https://www.youtube.com/watch?v=7sno0iAXIZ4&t=1s Check out the Eternal Warriors 3.0: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.lifechangingservices.org/eternal-warriors-workshop/

Send us a textWelcome to The Good Enough Mompreneur Podcast! In this episode, Angela sits down with the incredible Desiree Bartlett, founder of DesiBodyMind.com, women's health expert, yoga and fitness pioneer, and author of Your Strong, Sexy Pregnancy and Total Body Beautiful: Secrets to Looking and Feeling Your Best After Age 35.As we kick off 2025, I discuss with discuss with Desiree how to cultivate more harmony, intention, and connection in our life and business as a mompreneur. Desiree shares her powerful philosophy on the mind-body connection and provides practical, actionable tips to start your year with clarity and purpose.You'll learn how to shift your inner dialogue, prioritize self-care beyond bubble baths, and embrace community to create a fulfilling, empowered life. Plus, Desiree shares insights on navigating life transitions like perimenopause and aging, and how to align your physical, mental, and emotional health.Stick around to the end for three actionable tips you can implement today to start your year off right!What You'll Learn in This Episode:Why starting your day with intention can transform how you show up in life and business.The importance of shifting your inner dialogue and treating yourself with kindness.How community can support and uplift you as a mompreneur.Tips for navigating life stages like perimenopause with grace and strength.How Desiree's platform, DesiBodyMind.com, offers boutique-style yoga, fitness, and meditation resources tailored to your needs.Connect with Desiree Bartlett:Website: DesiBodyMind.comInstagram: @mothersintolivingfitBooks: Your Strong, Sexy Pregnancy | Total Body BeautifulConnect with Angela:Website: mombusinesscoach.com Confidence and business coaching | Reiki services for mompreneursQuestion of the Week:What's one small, intentional change you can make today to set the tone for the year ahead? Share your answer with us on Instagram or in the comments of this episode post.Thank You for Listening!Thank you for joining us for this powerful conversation to start 2025 on the right note. Don't forget to subscribe, leave a review, and share this episode with a friend who needs it. Let's build this incredible community of mompreneurs together! Connect with Angela at MomBusinessCoach.com Apply for Personalized Confidence and Business Coaching Enroll in my FREE mini-course - 5 Keys to Confidence

Have you ever felt overwhelmed by your thoughts, emotions, or experiences, unsure how to process or release them? In this episode, we explore The Reflective Path and how journaling can help untangle the chaos of the mind, bring clarity, and create space for growth and healing. Journaling isn't just writing down your thoughts—it's a powerful tool for self-discovery and transcendence. By engaging in inner dialogue, you can process emotions, discover hidden patterns, and align your life with your highest self. Whether you're working through anger, sadness, or anxiety, or dreaming about your future, journaling offers a safe space for reflection and transformation. ✨ What You'll Learn in This Episode: How journaling helps you process emotions with awareness and compassion. The role of inner dialogue in building emotional resilience and clarity. Practical prompts to start your journaling practice today. How reflection through journaling can guide you toward purpose and transcendence.

In this episode, Kimmy Culp explores how we can transform our inner dialogue to heal and connect. The discussion includes the complexities of mental health, personal identity, and the power of self-talk. Kimi also shares her journey with bipolar disorder as she emphasizes the importance of community, shared experiences, and the healing power of recognizing one’s struggles. Key Takeaways: Exploration of mental health and personal identity The impact of self-talk on well-being The importance of community and shared experiences in healing The complexities of labels and identity in relation to mental health The concept of comparative suffering and its implications The role of gratitude in mental health and healing The significance of authenticity and vulnerability in relationships For full show notes, click here! Connect with the show: Follow us on YouTube: @TheOneYouFeedPod Subscribe on Apple Podcasts or Spotify Follow us on Instagram See omnystudio.com/listener for privacy information.

"The FDA is simply not doing their job." - Dr. Bobby Price. Tune in to Plant-Based News for an enlightening interview with Dr. Bobby Price. Dr. Bobby Price is a certified plant-based nutritionist, exercise physiologist, and Doctor of Pharmacy. He has extensive clinical experience in the hospital setting, one on one patient contact in community pharmacy, and health care regulatory experience with the Food and Drug Administration (FDA). Dr. Price critiques the FDA's oversight and the pharmaceutical industry's approach to health care, sharing insights from his own professional background and personal health journey. Discover how transitioning to a plant-based diet revolutionized his health and led him to advocate for natural remedies and detoxification methods. Learn about his global travels to study herbalism and the profound impact of diet on longevity and wellness. Don't miss this compelling discussion on the need for a paradigm shift toward prevention and holistic health practices. Follow Dr. Bobby Price here - https://www.instagram.com/doctorholistic/ - 00:00:02 Introduction and Guest Background - 00:01:49 Personal Health Journey and Plant-Based Diet - 00:06:21 Challenges and Early Experiences - 00:08:43 Plant-Based Prescriptions and Lifestyle Modifications - 00:10:37 Critique of Modern Medicine - 00:16:08 Cultural and Community Challenges - 00:20:52 Global Studies and Herbalism - 00:25:12 Herbs and Their Healing Properties - 00:29:46 Understanding Herbs and Personal Conviction - 00:32:55 Healing and Detoxification - 00:34:04 The Impact of Animal Products on Health - 00:35:59 Critique of OIC and Pharmaceutical Approaches - 00:41:04 Mindset and Self-Love in Healing - 00:47:47 Inner Dialogue and Meditation - 00:50:07 Plant-Based Diet and Self-Empowerment - 00:55:38 Personal Journey and Farming - 01:00:51 Community and Detox Programs - 01:03:18 Future Plans and Expansion

Cindy Esliger talks about the inner dialogue we all have that is often driven by stress, fear, and anxiety, and why we shouldn't believe everything it says. The things we tell ourselves are shaped by past experiences, current fears, and future worries and the stress we carry can make these inner voices very unreliable. So how do we start believing a better story about ourselves? While our inner narrative can sometimes be encouraging, it is more often negative and self-sabotaging. It combines a series of conscious thoughts, unconscious beliefs, and personal fears into a dialogue that keeps us stuck in unproductive patterns. Cindy advises awareness as the first step in combating these negative inner thoughts. Becoming aware of our thoughts allows us to replace some of them with more positive ones consciously.Cindy discusses four strategies to help us become more aware of our thoughts in order to kick the unhelpful self-talk out of our heads: 1) Monitor our thoughts, 2) Notice patterns and identify self-sabotaging behaviour, 3) Challenge our inner critic, and 4) Replace negative thoughts with empowering beliefs. As she delves into each point, she offers insight into how the limiting narrative forms and why it's so important to disrupt it so we can live our fullest lives.Resources discussed in this episode:Guide to Imagining a Better StoryAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email

Are you raising a future sports star? John O'Sullivan offers his insights into nurturing confident, competitive athletes and discusses his upcoming book "The Champion Sports Parent: Practical Wisdom for Raising Confident, Competitive, Mentally Tough Athletes." Discover the significance of self-awareness for parents, as John emphasizes examining personal motivations in youth sports. Learn how gratitude can transform the sports experience for both parents and athletes, fostering a positive environment. Explore techniques to help your child develop a healthy inner dialogue and mental resilience. Finally, John shares his vision of an ideal game day, where support triumphs over pressure, ensuring a fulfilling experience for your young athlete.--0:00 Intro1:12 Introduction of John O'Sullivan3:11 The Champion Sports Parent Book5:15 Traits of a Champion Sports Parent9:03 Detachment from Control12:33 Book Structure and Content16:25 Coaching Conversations20:50 Parental Gratitude and Communication28:35 Gratitude Practices34:13 Inner Dialogue and Self-Esteem41:17 Parental Pressure and Youth Sports47:58 Reflective Questions for Parents55:26 Trust and Consistency1:00:07 Ideal Game Day for Parents1:04:23 Developing the Human and the Athlete1:06:49 Closing RemarksText The Our Kids Play Hockey Team!Our Kids Play Hockey is brought to you by pomi, peace of mind insurance!Help protect your team registration fees with Season Saver from Pomi, peace of mind insurance. With Season Saver, Hockey Parents like you can recoup unused team registration fees if an injury or illness keeps your child off the ice.Head to http://getpomi.com/OKPH now and get covered in less than three minutes!Have A Topic You Want Us To Cover? Let us know!Please Be Sure To Subscribe & Leave A Review For Us On Apple Podcasts, doing so helps our show grow!Follow Us On Social Media: Facebook Group X Instagram LinkedIn YouTube

Send me a Text Message!In this emotionally raw and insightful episode, Mike Kitko shares a personal journey of transformation by confronting the voice within his mind. Once a source of fear, shame, and self-judgment, that inner voice evolved into his greatest supporter. Mike dives deep into the importance of self-awareness and how changing the relationship with yourself can unlock new levels of freedom, joy, and personal power. This episode will inspire anyone feeling stuck, showing that the path to true happiness begins within.Key Takeaways:Your inner dialogue shapes your reality: The thoughts we let run in our minds—consciously or unconsciously—can either trap us in fear or set us free.Awareness is the gateway to transformation: The moment you become aware of the narrative playing inside your head, you take the first step toward changing it.Strength lies in focusing on what you do well: You don't need to overcome every weakness—leaning into your strengths creates more freedom and joy.Self-love is essential: When your inner voice shifts from being your harshest critic to your biggest supporter, everything in your external world begins to align.Life flows when you release resistance: Freedom comes not from controlling everything, but from accepting yourself fully and trusting the process of life.Notable Quotes:“That voice in my head used to tell me I was worthless. Now, it's my biggest cheerleader, and that's changed everything.”“The circumstances of your life don't have to shift—what matters is how you treat yourself through it all.”“You don't need to fix every flaw; life gets better when you focus on what makes you feel alive.”“When I stopped resisting who I was, life began to flow effortlessly in my favor.”Music Credit: "What's Left of Me" by Wes Hoffman & FriendsLinks and Resources:Click here to visit our website to access free tools and resources, our Meditation Bundle, upcoming events, and our coaching service offerings.My Social Media:Facebook: https://www.facebook.com/mikekitkoInstagram: https://www.instagram.com/mike_kitkoTiktok: https://www.tiktok.com/@mikekitkoSubscribe to my YouTube: / @mikekitkoMike Kitko is an executive self-mastery coach, speaker and author. He found external success through powerful titles, incomes, and material possessions. He ultimately fell into depression, toxic abuse of alcohol, and the near collapse of his family before he began a journey of internal happiness and success.

Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. Get Your Mind Right Series  In this installment of the "Get Your Mind Right" series, we discuss the importance of becoming aware of and utilizing the therapist's internal dialogue, especially with complex cases.  Link to video that Ryan referenced- Good Reframe To support our mission and help us continue producing impactful content, your financial contributions via Venmo (@leftpodcast) are greatly appreciated. They play a significant role in keeping this valuable resource available and are a testament to your commitment to our cause. We aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples. Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

Part 3 of our series focuses on how to appreciate and benefit from the different voices in your head and their unique perspectives by using “The Brain Huddle”, a practice author Jill Bolte Taylor, PhD refers to as a “Power Tool for Peace”. The four voices or characters generated by four different types of neural tissue in our brains are somewhat stereotypical in their behavioral patterns which means that the more that you are willing to observe their responses/reactions to circumstances the more freedom you (and they) will have to work together to support you in a “whole brain life” Listen to Lisa and Karen review our four characters and introduce you to the five steps of the “The Brain Huddle”, a practice that starts with using your breath to calm the stress center of your brain. Once you've passed the 90 seconds it takes to step back and out of the stress response you'll be able to hear and access the unique skills, knowledge, and perspectives of the other parts of your brain that are equally you. Lisa and Karen share real life examples of using the Brain Huddle to navigate challenging situations that arise during divorce and in life in general. If you want to move beyond the experience of fear, isolation, and despair that arises during divorce and be more effective and happier in your life, this show is for you. Listen to Part 1: https://podcasts.apple.com/us/podcast/youre-not-crazy-part-i-exploring-the-voices-in-your-head/id1261400624?i=1000671723091 Listen to Part 2: https://podcasts.apple.com/us/podcast/youre-not-crazy-part-ii-exploring-the-voices-in-your-head/id1261400624?i=1000672385298 Journey Beyond Divorce Resources: Book a Free Rapid Relief Call: http://rapidreliefcall.com  Follow JBD on Instagram: @journey_beyond_divorce A word from our sponsors: Soberlink is a revolutionary tool designed to support individuals in their journey to sobriety. As a leading provider of remote alcohol monitoring, Soberlink offers a secure and reliable solution that helps people stay accountable and transparent in their recovery process. We're grateful for Soberlink's commitment to enhancing the recovery process and providing valuable resources to our listeners. Learn more about how Soberlink can make a difference in your journey at www.soberlink.com/jbd ======= TalkingParents provides a comprehensive platform designed to simplify co-parenting and enhance communication between parents. With secure messaging, a shared calendar, and features for tracking parenting time, TalkingParents ensures that all important details and agreements are documented and accessible.  We're grateful for TalkingParents' support in simplifying co-parenting and enhancing communication for our listeners. Discover how TalkingParents can bring clarity and organization to your co-parenting journey at www.talkingparents.com/jbd

There is no one more influential in your life than you because no one else talks to you more than you do. As self-talkers, we have an incredible ability to talk ourselves up or down depending on how we feel at the moment. But what is that talk based on? It can be based on our own evaluation and measurement of a situation. We value and evaluate everything we do, everything we experience, and everything that happens. We measure our value and identity by our best moments. We do the same with our worst moment. “I am good,” or, “I am bad.” “I am successful,” or, “I am a failure.” These are the conversations we have internally. It the inner dialogue we are constantly having. No one talks to you more than you do. There is another voice speaking life and breath into your hearts. It is the voice of our Father who says, “You are loved! You are loved apart from what you do and experience in your life.” It is the voice of our Savior who says, “You are loved! I gave myself for you that you might live with me for eternally. You are dearly and deeply loved.” It is the voice of his Spirit who whispers in your heart, “You are loved and sent. I have shaped you for service and have sent you into the world. Now, go!” The voice of our God rings out at our baptisms telling us that despite what our own inner dialogue says, we are loved. 2 Corinthians 3:4-5

In this Take 1 episode, I discuss the addition of Live Streaming Channels to Disney+ and my impressions of their potential impact on the service and consumer entertainment. Video of this is available at . Also, PLEASE pay NO attention to the logo, I don't know how to change what Inner Dialogue has done. Being a Fan of Disney: The Book is available on Amazon in Kindle, Paperback, and Hardback versions, with an Audible version forthcoming. The book is available at ⁠https://www.amazon.com/dp/B0CM427LF3/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1698697971&sr=8-1⁠. This has been a passion project of mine for a long time and I am very happy it is available to fellow Disney fans! I hope you enjoy and please engage with the book and activities on www.SharedPerspectives.org.  The Perspectives Files, about two teenagers that learn they are part of an organization charged with protecting the world's future by monitoring and learning from people's decisions, is available on Kindle Vella at ⁠https://www.amazon.com/kindle-vella/story/B0CLKW7KB1⁠.  You can follow along with the class, podcast, Take 1 episodes, and interviews/visits by subscribing to the show wherever you get your podcasts, following me on Twitter/X @chavardphd, joining the Facebook public group @BeingaFanofDisney, and by visiting www.SharedPerspectives.org.  Thank you for listening and please let me know your thoughts on this and other shows. And... Please come along with us on our adventure!  

Join us for another empowering episode of Raising Confident Girls. This week, we delve into the crucial topic of self-talk and how to cultivate a positive inner dialogue in our young girls.We've all experienced negative self-talk at some point, but it can be particularly challenging for girls as they navigate the complexities of growing up. In this episode, we explore common situations that may trigger negative self-talk and discuss practical strategies to support our girls through these moments.Tune in for more on:• The impact of perfectionism on inner dialogue.• Situations where girls may experience negative self-talk.• How these thoughts can erode self-confidence.• Effective ways to support our girls.Remember, it's essential to remind our girls that these challenges are a normal part of life and that they are not alone. By helping them develop positive self-talk, we can empower them to overcome obstacles and build a strong sense of self-worth.Share what resonated most with you in this episode and connect with us on Instagram @GirlsPositivityClub!Melissa's Links:• Website • Instagram • Facebook• TikTok• LinkedIn

Today, I am thrilled to introduce you to an extraordinary woman who embodies the truth that building a business and crafting a life is a never-ending dance of evolution, requiring continual realignment and tender care.    Tune in and immerse yourself in the wisdom she brings forth...    Meet Lauren Zander, a celebrity life coach, mesmerizing public speaker, and the visionary CEO and Founder of Handel Group®. With over 25 years of guiding countless lives, Lauren is the alchemist behind the transformative magic of Inner.U: Learn to Human Better, an online coaching course on life, career, and love. She is also the author of Maybe It's You. Her coaching is incisive, inspiring, and transformative. It's no wonder that stars like Hugh Jackman proclaim, “Lauren has changed my life.”      Lauren Zander and I dish on:     - YOUR desires as a starting point   - Listening without reacting to your lower self   - How to dream and desire more    - Tools to align with your highest self   - The value of daily rituals to enhance the quality of your life   - Designing your to-be-list in service of your to-do-list    Subscribe now so you'll never miss an episode and leave us a review. It really helps us know which content is most important to you.    Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.    Resources mentioned:   Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz)   Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)      @inneru.coach  https://www.instagram.com/inneru.coach/?hl=en     @laurenzander_coach  https://www.instagram.com/laurenzander_coach/     HANDEL GROUP WEB:  https://www.handelgroup.com/     INNER.U:  https://www.inneru.coach/    Lauren Zander's Free Gift:  $75 discount on INNER.U program (https://www.inneru.coach/) by using the promo code: Julie75      **Contact Lauren Zander via Facebook or https://website.com/**     **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/** 

Ever felt trapped by your own thoughts after a rough week? This episode of the People Gardener podcast tackles the critical role of managing internal dialogue and how it shapes our perception and experiences. I recount my own challenging week, starting with a painful fall and a jam-packed schedule that tested my mental resilience. Through this personal narrative, I highlight how easily negative self-talk can creep in, setting unreasonable expectations and intensifying our struggles. Together, we explore the importance of self-compassion and the freedom to adjust our plans when life gets tough.Beyond the personal story, I'll introduce some exciting updates and resources available through my website and the Raving Fans Society app. By subscribing to my email list, you'll stay up-to-date on the latest in people, gardening, and leadership. The Raving Fans Society app offers a treasure trove of resources for small business owners and leaders, including a comprehensive library, monthly group coaching, and insightful guest speakers. With free and paid membership options, there's something for everyone aiming to elevate their leadership journey. Tune in to discover how these tools can support and inspire you.THOUGHT REFRAME WORKSHEET 

In this episode, my guest is Dr. Victor Carrión, M.D., the Vice-Chair of Psychiatry and Behavioral Sciences at Stanford School of Medicine and a world expert on the understanding and treatment of post-traumatic stress disorder (PTSD) in children, adolescents, and adults. We explain why, as children, we are particularly vulnerable to PTSD and how stress and trauma affect the developing brain. We also discuss how PTSD is related to attention-deficient hyperactivity disorder (ADHD) and vice versa. Dr. Carrión shares effective therapeutic interventions for PTSD, including cue-centered therapy (CCT) and how to create a custom “toolbox” to help you identify triggers and manage stress. We discuss an emerging curriculum that combines yoga and mindfulness to help people with PTSD improve their stress resilience, mood, and sleep. The episode will provide listeners of all ages with a clear understanding of PTSD and effective strategies to heal from it. Access the full show notes for this episode at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman  BetterHelp: https://betterhelp.com/huberman Waking Up: https://wakingup.com/huberman Function: https://functionhealth.com/huberman Timestamps 00:00:00 Dr. Victor Carrión 00:01:56 Sponsors: Eight Sleep, BetterHelp & Waking Up 00:06:19 Stress, Post-Traumatic Stress Disorder (PTSD), Avoidance 00:11:41 Stressors, Perseverate; Children & PTSD 00:16:13 Transgenerational Trauma 00:19:20 Post-Traumatic Stress Injury (PTSI); Children, Dissociation & Cortisol 00:27:17 Cortisol & Brain, Post-Traumatic Stress Symptoms 00:31:48 Sponsor: AG1 00:33:19 PTSD, Attention Deficit Hyperactivity Disorder (ADHD) 00:40:17 PTSD & ADHD; Identifying Cues, Triggers & Interventions 00:47:49 PTSI, Autonomic Nervous System Seesaw; Sleep 00:53:11 PTSD, Brain Development & Kids; Cue-Centered Therapy 01:02:37 Sponsor: Function 01:04:25 Limbic Pathway, Inner Dialogue, Therapy Toolbox 01:12:34 Agency & Control, Deliberate Cold Exposure, Narrative 01:18:11 Custom Toolbox Development; Energy 01:26:32 Tool: 4-Corner Square Response, Understanding Cues 01:32:59 Tool: “Creating Space,” Feelings Thermometer, Analyzing 4-Corners 01:38:47 Social Media, Boundaries 01:46:07 School, Yoga & Mindfulness Curriculum 01:55:31 Implementing School Mindfulness Programs, Sleep 02:00:52 Barriers to School Programs 02:06:08 Redefining Success, Identity 02:10:33 Resilience & Adaptation; Organoids, Epigenetic Treatment Response 02:21:42 Listening to Kids & Adults 02:24:19 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

Send us a textIn this interview episode, I'm catching up with Sharon Hefetz, who has an incredible story to share about her journey with multiple myeloma. She opens up about how she turned to self-care, mindfulness, and intentional living to navigate her diagnosis and achieve remission. Plus, we've got a special giveaway for you, so check out the show notes for all the details!In this episode you'll hear:importance of paying attention to your health & advocating for yourselfSharon's approach to her treatment & healing journeySharon's work as the Mindset Mama CoachSharon's "Living a Happy and Balanced Mama Life" journal & and its significanceResources mentioned in this episode:122 ⎸ Mastering your Inner Dialogue for Success and Happiness with Sharon HefetzLiving a Happy & Balanced Mom Life JournalDownload Sharon's FREE RECLAIM YOUR TIME Ebook for a chance to win the Journal: https://sharonhefetz.ck.page/2e23bc4935Meet Sharon Hefetz:As a dedicated mother, entrepreneur, author, and Mindset Coach with over a decade of experience, Sharon empowers women and busy mothers to reconnect with their authentic selves.In August of 2023, she was diagnosed with ultra high-risk Multiple Myeloma. This diagnosis underscored the immense value of the principles she'd been teaching. Every lesson on resilience, inner strength, and positive thinking prepared her for this personal battle. She realized the profound importance of self-love and how absent it was in her life. Genuine self-love transformed her approach to this challenge, emphasizing the need to truly listen to and act upon your intuition.Connect with Sharon

In his book, The Anxious Salesman, sales author J. Sheldon Snodgrass provides a roadmap for insurance professionals to replace their inner critic with empowering dialogue, fostering sales success and inner peace.

Intuitive Astrologer & Spiritual Teacher Matthew John describes what you need to know about the September 2/3. 2024 New Moon in Virgo, as well as Pluto re-entering Capricorn. This astrology podcast is focused on giving you the tools to navigate the current energies in the best possible way, and to create healing and transformation in your life :) Topics discussed include: - The meaning of the sign of Virgo - The beginning of Eclipse Season - How Virgo teaches us about communication - How to better use the left brain - Why this is also a creative time - Why this time is teaching us how to discern better - How to improve our inner dialogue - Why this is a great time to re-commit to healthy daily rituals - What to expect with Pluto re-entering Capricorn (including in the world at-large) - ...and MUCH MORE!   TIMESTAMPS: 0:00 Overview 2:53 Using the Left Brain 7:15 A Creative Energy, Too 8:11 Illusion & Discernment 9:09 Improving Inner Dialogue 12:55 Daily Rituals 13:53 Pluto Re-Enters Capricorn 17:41 Upcoming Events

Today we're diving into a topic that's incredibly powerful yet in our everyday lives and hustle often overlooked—the way we talk to ourselves. Our inner dialogue, or self-talk, is more than just a running commentary on our day-to-day lives; it's a force that can either propel us toward our most audacious dreams or hold us back in ways we might not even realize.We are going to explore the incredible power of self-talk and how it can make or break our dreams. I'll share some insights into how our inner dialogue shapes our reality, why it's so important to become aware of our self-talk patterns, and how we can begin to shift them in a more positive direction. Plus, we'll discuss practical strategies for transforming negative self-talk into a source of strength and motivation.Whether you're striving to achieve a personal goal, looking to boost your confidence, or simply wanting to improve your overall well-being, understanding and mastering your self-talk is key. So, get ready to unlock the potential of your inner dialogue and learn how to harness it to create the life you truly desire.Follow me on instagram for more inspiring, motivational and uplifting content. See you there

Inner Dialogue Founder Solihin Thom D.O. on Ontology, Kinesiology, and Mudras for Deep Healing

From Orin: “Your mind puts out a powerful broadcast of energy.” He goes on to tell us that our inner dialogue is important, as it determines the events people and objects that we attract. This week we use our minds to create higher energy language around our bodies, ourselves and those around us. Words matter. Some words have higher energy, for instance, love has higher frequency than like. Our practice today helps us let go of old out-dated thoughts and beliefs, replacing them with higher words such as peace, hope, harmony, well-being, joy, kindness, compassion, beauty. We learn about a fun exercise we can do anywhere and any time, where we think of a high-energy word for each letter of the alphabet: Abundance, Beauty, Clarity, Devotion, Enthusiasm, Freedom, Growth and so on. Try it!We are reading and learning from the book Personal Power Through Awareness by Sanaya Roman. Reading Orin is like a cup of tea with a dear, wise friend. Here's a link to buy the book: https://www.barnesandnoble.com/w/personal-power-through-awareness-revised-edition-sanaya-roman/1129394787?ean=9781608686070'Ascent to Heaven' music by Sanaya Roman (orindaben.com)Podcast production by iRonick Media (ironickmedia.com) Disclaimer:Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice. 

Text us! What did you love about this episode?Access The Episode Webpage here.In this Monday Minisode, I invite you to reflect on the words you say to yourself every day. Our internal dialogue plays a powerful role in shaping our actions and outcomes, yet many of us don't take the time to truly listen to it. Are the words you're telling yourself helping you grow, or are they holding you back?This week, I'm sharing a simple but impactful practice to help you become more aware of your self-talk. By understanding and shifting your inner dialogue, you can start to align more closely with the person you want to be. Let's explore how just a few mindful changes in the way we speak to ourselves can transform not just our mindset, but our entire life.Let's Connect!Get my Free Stress Less More Success Map Download The Seasons Self Care App for free access to The Cyclical Self Care Primer: App Store - IOS   Google Play - AndroidInstagram (& all social media): @sheilaabotelhoLinkedIn: https://www.linkedin.com/in/sheilaabotelho/PS: Thanks so much for listening. I would love your review! If you enjoy what I share in this episode, rate, Review & Subscribe on Apple Podcasts:https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160 I would really appreciate it. Thanks!

TUNE IN TO LEARN:  Ever wondered how the most successful people turn self-doubt into a powerful tool for growth?    Discover the secrets behind mastering your inner dialogue with insights from high-performance psychology training.    We unravel how confidence, far from being an absence of self-doubt, is about managing the inner conversations, your self-talk that shape our emotions, actions and decisions.    Learn how to use these insights to enhance your personal and professional growth, and boost your ability to tackle new challenges and seize opportunities.    Confidence is a skill, one that can be honed and developed through consistent practice and of self-talk management.    And that's not all.    By questioning your self-doubts, shifting to a more positive perspective, and committing to practical actions, you can significantly speed up your rate of achievement in business, health, relationships.    Tune in to awaken the giant within!    Text Me Your Thoughts and IdeasSupport the Show. Brought to you by Angela Shurina EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH Change in days - not in years!

In this milestone 500th episode of Passion Struck, host John R. Miles sits down with renowned life coach and founder of The Handel Group, Lauren Handel Zander, to dive deep into the life-changing impact of radical personal accountability. Lauren shares her no-nonsense approach to personal integrity, intentional living, and mastering your inner dialogue. Learn about the "chicken, brat, and weather reporter" voices we all have and how they sabotage our progress. Through her practical tips and exercises, discover how to overcome self-doubt, design your day, keep promises to yourself, and unlock the confidence to achieve your dreams. This episode is packed with transformational insights and is the perfect guide for anyone ready to take control of their life.Full show notes and resources:  https://passionstruck.com/lauren-handel-zander/SponsorsBabbel: Unlock the power of learning a new language with Babbel's innovative system. Passion Struck listeners can get 60% off their subscription at Babbel.com/PASSION.Hims: Regrow your hair before it's too late! Start your free online visit today at Hims.com/PASSIONSTRUCK.Quince: Experience luxury for less with Quince's premium products at radically low prices. Enjoy free shipping and 365-day returns at Quince.com/PASSION.For more information about our sponsors and promo codes, visit: passionstruck.com/dealsIn this episode, you will learn:The importance of designing your day with intention and outcome in mindThe concept of directing your subconscious through daily designThe impact of personal integrity on achieving dreams and aspirationsThe significance of radical personal accountability in living wisely and avoiding ignoranceThe power of intentionality in becoming the best version of yourselfStrategies for unlocking personal happiness, self-esteem, and confidenceThe role of internal dialogue in achieving personal growth and successPractical advice on how to change negative thought patterns and overcome dream decayThe value of keeping promises to oneself and building personal integrityThe 12 areas of life to focus on for holistic personal developmentConnect with David Yeager: Handel GroupOrder Passion StruckUnlock the principles that will transform your life! Order my book, Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life. Recognized as a 2024 must-read by the Next Big Idea Club, this book has earned accolades such as the Business Minds Best Book Award, the Eric Hoffer Award, and the Non-Fiction Book Awards Gold Medal. Order your copy today and ignite your journey toward intentional living!Catch More Passion StruckCan't miss my episode with Angela Duckworth on the Keys to Achieving Long-Term SuccessListen to my interview with Angela Foster on Biosyncing for Peak Health and HappinessWatch my episode with Tricia Manning on How to Lead With Heart and Leave a LegacyCatch my interview with Katy Milkman on Creating Lasting Behavior Change for GoodIf you enjoyed this episode, please leave us a review! Even one sentence helps. Be sure to include your Twitter or Instagram handle so we can personally thank you!

Imagine transforming your inner dialogue to support your goals and dreams rather than hinder them. That's exactly what our guest, Paul Boehnke, has mastered and is here to share with us. As a seasoned speaker, author, and coach, Paul takes us through his unique techniques, developed from his classical musician background, to reframe negative self-talk into empowering beliefs. Learn how acknowledging that critical thoughts are habitual and not reflective of reality can help you create and practice new, inspiring messages until they become second nature, fostering unstoppable confidence and unlocking your true potential.Building a coaching business comes with its own set of challenges and invaluable lessons. In this episode, we emphasize the importance of not taking successes or failures personally and explore the impact of the inner critic. Learn how to step back and view these habitual thoughts from a broader perspective, transforming business challenges into opportunities for growth. We'll also discuss the significance of acquiring business knowledge through coaching and consulting, reflecting on how earlier intervention could have been beneficial but ultimately accepting the journey as it unfolds. Embrace the peace and self-acceptance that comes from understanding your unique path and experiences.Finally, we delve into the notion that everyone is doing their best with the resources they have at any given moment. Reflect with us on our respective journeys into coaching, highlighting how personal interests in psychology, spirituality, and self-mastery have shaped our paths. Discover the significance of external guidance from business coaches and the importance of confronting your inner critic to find your unique path to success. With billions of people and relatively few coaches, the potential for impact in this field is immense. Join us as we emphasize the boundless opportunities awaiting those ready to embrace their journey of mastery.Watch the full interview by clicking here.Find the full article here.Learn more about Paul Boehnke here.For our choice Magazine listeners: Gain access to a free video series called From Adversary to Ally: Mastering Your Self-TalkGrab your free issue of choice Magazine here - https://choice-online.com/

In this episode of the Leadership Vision Podcast, we engage in a compelling discussion with Amy Noel, a coach specializing in mindset coaching and mental performance skills. Amy delves into her personal journey and underscores the importance and practice of self-compassion. She introduces the three key components of self-compassion: mindfulness, common humanity, and kindness, and addresses common misconceptions surrounding the concept. The episode also features a practical guided self-compassion practice called the 'self-compassion break.' We highlight the significance of self-compassion for leaders and provide resources for further exploration. Enjoy!03:00 Amy Noel's Journey to Self-Compassion Coaching07:24 Understanding and Practicing Self-Compassion21:24 Understanding the Emotional Brain22:05 Building Trust and Safe Environments25:57 Guided Self-Compassion PracticeResources for Integrating Self-CompassionAmy's WebsiteCenter for Mindful Self-CompassionKristen Neff's websiteMindful Self-Compassion WorkbookMindful Self-Compassion for BurnoutMindfuless for athletesNavy SEALs and mindfulnessMindfulness with childrenMindfulness for leadersSupport the Show.-Read the full blog post here!CONTACT US email: connect@leadershipvisionconsulting.com LinkedIn Facebook Leadership Vision Online ABOUTThe Leadership Vision Podcast is a weekly show sharing our expertise in discovering, practicing, and implementing a Strengths-based approach to people, teams, and culture. Contact us to talk to us about helping your team understand the power of Strengths.

Get ready for expert insights, practical exercises, and inspiring stories that demonstrate the power of positive thinking.Change starts within—take the first step toward becoming the best version of yourself today!Listen now, and let's embark on this transformative journey together!

In this podcast, Debra Kasowski talks about how our inner dialogue or self talk can be our greatest ally or our harshest critic, The way we talk to ourselves significantly impacts our confidence, decision-making, and over-all well-being. Explore how you can silence the inner critic and leverage positive self talk. Reference for this episode: Hardy, J. C.R., Hardy (2001). Self-Talk and Sports Performance: Theoretical Perspectives . The Sport Psychologist, 15(3), 255-270. Grab a listen to my podcast when you are on moving or relaxing wherever you are! Don't forget to subscribe to get notified of every video that is released! Debra Kasowski is the charismatic podcast host of The Millionaire Woman Show, 3X Best Selling Author, Speaker, and Certified Executive Coach. She interviews incredible speakers, authors, CEO, Business and Organizational Leaders and drops solo episodes with tips, strategies, and techniques for your success. ***GET YOUR GIFT*** Go to www.debrakasowski.com for your FREE 10 pg PDF of Reset Your Mindset download when you sign up for our Success Secrets Newsletter. Book your Complimentary Discovery Session with Debra today! 1. Connect with Debra Kasowski on social media https://www.youtube.com/user/debrakasowski https://www.instagram.com/debrakasowski https://www.facebook.com/debrakasowskiinternational https://www.twitter.com/debrakasowski 2. SUBSCRIBE to The Millionaire Woman Show podcast on iTunes 3. PURCHASE Debra's books – Amazon, Barnes & Noble, and your favourite bookstore GPS Your Best Life – Debra Kasowski & Charmaine Hammond The Entrepreneurial Mom's Guide to Growing a Business, Raising a Family, and Creating a Life You Love Let's Be Curious: Ask the Right Questions Get Better Answers, and Create What You Want

What if the way you talk to yourself could fundamentally change your life? In this eye-opening episode of the Abundantly Clear Podcast, we explore the incredible influence of self-talk on our perceptions, emotions, and actions. Drawing from both personal experiences and professional insights, I share how positive self-talk has been a game-changer for me and my clients. We uncover the profound impact that our inner dialogue has on our belief systems and discuss how shifting from negative to positive self-talk can propel us toward our goals. Backed by psychological research, we delve into how our internal conversations can affect our mental and physical well-being, encouraging you to reflect on your own self-talk patterns.  Feeling stuck or wanting to sustain a positive state? It all begins with the stories you tell yourself. This episode puts emphasis on the power of self-talk in shaping your energy and mindset. By examining whether your inner dialogue is uplifting or filled with negativity, you can transform your perspective and ultimately your life. We'll equip you with practical strategies to break free from negative self-talk patterns and cultivate a more positive, goal-driven outlook. Tune in to discover the life-changing effects of becoming more conscious of your internal dialogue and learn how to harness this powerful tool for a more fulfilling life.

In this enlightening episode, we delve into the profound impact of faith on our inner dialogue and explore how embracing Jesus as our nurturer can reshape the way we speak to ourselves. Join us as we uncover practical strategies for improving self-talk through a faith-based perspective, emphasizing the powerful truth that we are cherished children of God. Discover how Scripture and the teachings of Jesus can provide comfort, guidance, and a renewed sense of self-worth, helping you cultivate a more loving and affirming internal conversation. Tune in for heartfelt discussions, personal stories, and spiritual insights that will inspire you to transform your inner dialogue and deepen your relationship with God.

Ever struggle with obsessive worry or anxiety and feel bad about it?! I hope this perspective helps. Much love, Dani

Today we have a returning guest on the show, Carlo! He is a coach and keynote speaker, Carlo's drive impacts all as he shares his message with Fortune 500's, Universities and, Local Communities. Today we get into: Overcoming self-doubt & fear How to shut down comparing yourself to others Using fear to light a fire to take action Tools to help when you're having a negative thought Confidence boosters Connect with Carlo on Instagram here Discovery call with Carlo- DM him "NAKEDMINDSET" My ⁠Self-discovery & manifestation journal here⁠ My Self-Love Gratitude Journal on ⁠⁠⁠⁠⁠Amazon here⁠⁠⁠⁠⁠ Shop my ⁠⁠⁠⁠⁠⁠⁠adult sexual products here⁠⁠⁠⁠⁠⁠⁠ Join my free ⁠⁠⁠⁠⁠⁠⁠Facebook group here⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠MERCH HERE⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠ please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY! --- Support this podcast: https://podcasters.spotify.com/pod/show/jenay-leger/support

In today's episode of The Wealth Advisor Mindset podcast, Nina offers a transformative daily practice designed to enhance business success and personal fulfillment.In this fascinating episode, you'll discover a straightforward yet powerful method that can help you achieve your goals with greater ease and efficiency. The focus is on a simple, actionable routine that anyone can incorporate into their daily lives to improve their mindset and overall performance. You'll learn how to engage in a brief, introspective exercise to become more aware of your thoughts and the impact of your inner dialogue. By observing and understanding your mental patterns, you can begin to shift focus from negative, self-sabotaging thoughts to positive, goal-oriented thinking.Nina also offers her thoughts on the importance of consistency and commitment in this mindset practice. By dedicating just a few minutes each day to focus on your desired outcomes, you can gradually rewire your thinking and remove mental resistance.If you've enjoyed this episode of The Wealth Advisor Mindset podcast, be sure to leave a review and subscribe today!What You Will Learn In This Show:How a consistent focus on mindset can help you grow profits, feel more peaceful, and build a fulfilling business.How consistently focusing on your goals can create new neural pathways in your brain, making it easier to achieve your desired outcomes.The importance of patience and persistence in developing new mental habits and how to gradually increase the time spent on positive focus.How regularly thinking about, writing about, and visualizing your goals help you to see yourself as the person who naturally achieves these goals.How to become the person who has your goals by reducing mental resistance, which will help bring your goals into reality more smoothly.And so much more...

Discover the untapped power of your own narrative and how it can dramatically reshape the course of your business. I'm Rachel Jackson, your intuitive success coach, here to guide you through the maze of self-limiting beliefs and unlock the potential within your very own dialogue. This episode peels back the curtain on the stories we tell ourselves, focusing on how a simple shift in language can lead you from a path of self-doubt to one of boundless success. We'll tackle the pitfalls of negative self-talk and impostor syndrome head-on, swapping them out for narratives of empowerment that can expand your following and fatten your wallet.Prepare to engage in a Positive Future Projection Exercise that isn't just theory, but a practical tool to rewire your outlook to one of optimism and abundance. I invite you to actively partake in reshaping your future, as we explore how the right words can serve as a beacon, attracting the very success we crave. This isn't just about listening; it's about transforming. So, embrace the journey, alter your script, and let's manifest the business and life of our dreams, together.Access the incredible Mini Series Accelerate now and Master the Art of Quantum Leaping. Creating a life beyond your wildest desires. Flash Sale now on, save 20%. Thank you so much for listening. Please hit subscribe and if you loved this episode leave a 5 star review. Please come and join the Soulful Badass Community, this is a group of incredible people creating epic lives together. There are amazing programs and meditations available at www.soulfulbadass.uk , including this Meditation 'Unleash the Highest Version of You', which is my free gift to you for listening. You can follow me on Facebook or Instagram @rachel.soulfulbadassThanks for listening.Love Rachel x

In this week's episode, Dr. Blossom dives into the raw and unfiltered inner dialogue she experienced during the Nashville half marathon, exploring the mental battles and breakthroughs that occurred along the way. She uncovers how these moments of struggle and triumph mirror the daily mindset and choices we all face, offering insights into resilience and motivation. Connect:  hello@drjenniferblossom.com  IG: @drjenniferblossom  UNMASKED ASSESSMENT  STRESS AUDIO MEDITATION

Hey friends, I've been pondering a quote by Dennis Waitley lately, and it's got me thinking about the language we use as leaders – and how it shapes our reality. Waitley said: "Winners say, 'I must, I can, I will.' Losers say, 'I should have, I could have, I wish I had.'" Now, before you roll your eyes at another motivational quote, hear me out. As someone who's committed to the journey of self-awareness and higher thinking, I believe this quote offers a powerful insight into the connection between our thoughts, our words, and our results. The Inner Dialogue of a Winner Think about the winner's language for a moment: I must: There's a fire in this phrase, a sense of purpose and urgency. It speaks to a deep-rooted belief that the goal is not just desirable, but essential. I can: This is pure confidence, a trust in one's abilities and resilience. It's the voice that says, "Challenges are opportunities for growth, and I'm up for the task." I will: This is the ultimate commitment, a vow to take action and see it through. It's a recognition that our choices and efforts are what drive our progress. This is the kind of self-talk that propels us forward, that empowers us to create the reality we envision. The Trap of the Loser's Language Now, let's shift gears and look at the loser's language: I should have: Ah, the familiar sting of regret. This phrase anchors us in the past, replaying missed chances and what-ifs. I could have: This is the voice of unfulfilled potential, whispering about paths not taken and possibilities left unexplored. I wish I had: This is the final surrender to longing, a resignation to a reality that feels out of reach. While these phrases might seem harmless, they can create a mental and emotional prison. They keep us trapped in a cycle of self-blame and inaction, preventing us from moving forward. Rewriting Your Script So, how do we shift our internal dialogue from loser to winner? It's not about denying the past or ignoring our shortcomings. It's about choosing a more empowering narrative: Awareness: Pay attention to your thoughts and words. Notice when you slip into the loser's language and gently challenge those patterns. Reframing: Replace those self-defeating phrases with more positive affirmations. Instead of "I should have," try "Next time, I will." Instead of "I could have," declare "I am capable." Action: Turn your words into reality. Take steps towards your goals, even if they're small ones. Every action reinforces your commitment and strengthens your belief in yourself. The Choice is Yours Remember, you have the power to choose the story you tell yourself. The words you use matter because they shape your perception of reality. By consciously shifting your language, you can unlock a new level of self-belief and create a life that truly reflects your potential. As always, I'm here with you on this journey of self-discovery and growth. Keep leading with awareness, my friends!

In this episode, Kristen delves into the impact of words and labels on our self-perception with guest Case Kenny, writer and podcaster. They explore the role of  journaling in reshaping our inner dialogue for healing and self-discovery. www.instagram.com/case.kenny/   Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you.   This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com.   For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

The podcast delves into the phenomenon of engaging in imaginary conversations within one's own mind, particularly anticipating dialogues with others. The hosts discuss how these inner dialogues, where one plays both sides of the conversation, are ultimately unproductive and can lead to unnecessary stress and frustration. They explore the idea that these internal conversations are not merely thoughts but rather immersive experiences that can affect one's emotions and behavior. The conversation highlights the importance of being present and the potential negative impacts of overthinking and rehearsing conversations that may never occur. Additionally, they consider the intentions behind these inner dialogues and question whether the investment of time and energy in anticipating multiple scenarios is worth the mental toll it can take.Connect with Mike Chang:- Instagram: @mikechangofficial-Youtube: Mike Chang- Website: www.flow60.comConnect with Stephen Yeh:-Instagram: @iamstephenyeh-Twitter: @iamstephenyeh

Relationship and Divorce Coach / Owner of Journey Beyond Divorce! Karen McMahon - Reclaiming Your Inner Dialogue Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast THANK YOU TO OUR SPONSORS: Granite Garage Floors of Chattanooga: https://granitegaragefloors.com/location/chattanooga Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Chattanooga Concrete: www.chattanoogaconcreteco.com Roofingco.com: www.roofingco.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Step into the world of 'Masterful Coaching,' where we dive into the nuances of achieving success, led by the insightful Kelsey Murphy. In this episode, Kelsey shares the secrets behind coaching high-profile clients, emphasizing the significance of internal work and the role of enthusiasm in transformation. Join us in unraveling surprising stories from successful individuals, exploring the essence of confidence, self-worth, and the willingness to take inspired actions. As Kelsey guides us through her personal journey, discover how persistence and the power of a three-year vision can shape a life filled with fun and purpose. Stay tuned as we uncover the superpowers that brought Kelsey to where she is today and the lessons learned from coaching coaches. Get ready for an inspiring conversation on unlocking your potential. This is 'Masterful Coaching. Chapter Stamps: Introduction and Background - 00:00:00 Transition to Podcast - 00:01:00 Finding a Unique Coaching Niche - 00:04:00 Creative Questioning for Uniqueness - 00:08:00 The Importance of Internal Work - 00:11:00 Overcoming Disappointment and Inner Dialogue - 00:13:00 Balancing Enthusiasm with Practical Planning - 00:15:00 Surprises Working with High-Profile Clients - 00:18:00 Maintaining Persistence and Belief - 00:25:00   Pullout quotes:   "Internal work is a no-brainer. It's the foundation. I won't operate in my business without life coaching or therapy. They go hand in hand." - Kelsey Murphy "I read my three-year vision to remind myself to prioritize joy. Life is not just about work; it's about the experiences that light you up." - Kelsey Murphy   Social: Website: https://www.kelseymurphy.com/ Instagram: https://www.instagram.com/kelseymurphy/ Facebook: https://www.facebook.com/KelseyMurphyCoaching X: https://twitter.com/kelseyemurphy Pinterest: https://www.pinterest.com/whiskeyandwork/   Disclaimer: Please be aware that the opinions and perspectives conveyed in this podcast are solely those of our guests and do not necessarily represent the views, ideologies, or principles of Super Entrepreneurs Podcast, its associated entities, or any organizations they represent or are affiliated with. We provide a platform for discussion and exploration, and the content of each episode is understood to be independent expressions from our guests, rather than a reflection of the beliefs held by the podcast or its hosts. Notice to the Super Entrepreneurs community: Before we part, remember to join our Private Facebook group, 'Mindset for Business Success' Here we share mindset wisdom to elevate your life and business LIVE every Tuesday morning(EST), ready for a transformative journey? This group is your key to unlocking potential and achieving business growth. Don't miss out on this incredible free resource. Join us in 'Mindset for Business Success' Today! https://www.facebook.com/groups/mindsetforbusinesssuccess/ The only limits in our life are those we impose on ourselves. Bob Proctor  ▬▬▬ Free Clarity Call with Shahid▬▬▬  https://calendly.com/shahiddurrani/free-clarity-call-with-shahid-durrani ________________________________________________________________________ OFFERS: https://zez.am/officialshahiddurrani  ▬▬▬ Get my Free Webinar▬▬▬ How to super scale your business to the next level without chasing strategies and feeling stuck https://shahiddurrani.com/registration/  ▬▬▬ Business Funding▬▬▬  https://www.7figurescredit.com/superfunding  ▬▬▬ Fund Your Clients▬▬▬  https://join.7figurespartners.com/?a_aid=superfunding  ▬▬▬ The TEDx Talk Program▬▬▬ https://info.shahiddurrani.com/tedx ▬▬▬ Professional Investment Ideas Delivered to your Inbox▬▬▬ https://capexinsider.com/insider-newsletter/?orid=90906&opid=94 ▬▬▬ FREE DOWNLOAD Reveals Recession Proof Business▬▬▬ https://www.b2bfundingpartner.com/b2bfree100?a_aid=superfunding&a_bid=1f1eb0a5 ▬▬▬ START-UP INVESTOR READY TO HELP▬▬▬ https://info.shahiddurrani.com/ideas ▬▬▬ How to make $3,493 commissions without doing any selling▬▬▬ https://hop.clickbank.net/?affiliate=superentre&vendor=ambsador ▬▬▬ Stock/Options Trading Academy That Works▬▬▬ https://lddy.no/1gqxb  ▬▬▬ Real Estate Investing on Terms! No Credit | No Down payment▬▬▬ https://smartrealestatecoach.com/?sld=super Affiliate Disclaimer: If you buy through one of the links provided, I may receive a commission (without any additional charge to you).  @SuperEntrepreneursPodcast   @officialshahiddurrani 

The key to transforming your life lies not in the external world, but within the realm of your own thoughts, specifically, your inner conversations. In the tapestry of your mind, each thread is an inner dialogue, weaving the fabric of yur reality. But what if you could alter these threads, shaping them to manifest the life you've always desired? This is not just a fanciful notion, but a profound truth rooted in the teachings of Neville Goddard, and one that holds the power to reshape your world.In our constant, internal chatter, we are all unknowingly engaging in a form of creation. Every silent word, every unspoken dialogue with ourselves and imagined conversations with others, shapes the contours of our lives. These conversations are not mere echoes of our waking thoughts; they are the architects of our reality. By mastering the art of inner talking, we gain the ability to sculpt our existence, to turn dreams into tangible experiences.Have you ever caught yourself deep in thought, constructing elaborate dialogues and scenarios in your mind? It's like there's a never-ending conversation happening inside us, weaving together our memories, imaginations, and expectations. This internal chatter isn't random; it's a fascinating blend of what we've experienced, what we desire, and what we fear.

In this episode, my guest is David Goggins, retired Navy SEAL, highly accomplished ultramarathoner, best-selling author, and influential public speaker. David explains how he mastered his inner dialogue to build extraordinary levels of discipline and mental and physical toughness. He describes how confronting his early hardships, including physical and mental abuse, learning disorders, and obesity, became a practice of deep and excruciating self-reflection — eventually allowing him to transmute those experiences into a superhuman work ethic. This conversation is a unique window into David Goggins' process in that it focuses both on the underlying science and how David manages and directs his inner dialogue. It's a conversation that will inform and inspire anyone wondering how exactly to go about building discipline and confidence and reach their potential. Note: This conversation includes profanity. Some content might not be suitable for all audiences and ages. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Maui Nui Venison: https://mauinuivenison.com/huberman AeroPress: https://aeropress.com/huberman Eight Sleep: https://eightsleep.com/huberman InsideTracker: https://insidetracker.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) David Goggins (00:03:22) Sponsors: Maui Nui, AeroPress & Eight Sleep (00:07:58) Learning, Studying & Attention Deficit Hyperactivity Disorder (ADHD) (00:14:59) Writing & Learning, ADHD & Focus (00:20:35) Friction, Focus, “Conqueror's Mindset” (00:25:16) Early Hardships, “Haunted” (00:30:48) Anger, Social Media; Growth & Challenges (00:36:14) Sponsor: AG1 (00:37:11) Stick vs. Carrot, Negative Inner Dialogue, “Stay Hard” (00:42:39) Inspiration, Characters & Self Image (00:46:09) Willpower & Anterior Mid-Cingulate Cortex (00:53:23) Friction & the “Suck”, Willpower (00:59:14) Building Willpower, Brain & “No Days Off” Mentality  (01:08:52) Sponsor: InsideTracker (01:09:54) Losing Weight, Challenge & Willpower (01:18:47) Self-Criticism & Discipline; Recovery; Stutter & Building Confidence (01:26:45) Relationships & Honest Conversations, People Pleasing (01:34:49) Self-Reflection & Empowerment (01:39:06) Unseen Work, Real Passion & Purpose, Medicine Cabinet Analogy (01:46:32) Feeling Lost, Self-Reflection & Individual Process (01:54:11) Challenges & Two Internal Voices, Misunderstood (01:59:32) Running, Smoke Jumping; Success; Willpower & Perishable Skills (02:07:04) Self-Reflection & Action, Distractions (02:15:27) Inner Dialogue; Failing Properly (02:24:59) Introspection & Unconscious Mind, Cleaning “Cupboards” (02:35:19) Zero-Cost Support, Spotify & Apple Reviews, YouTube Feedback, Sponsors,  Momentous, Social Media, Neural Network Newsletter Disclaimer