I'm Fine, You?

Athlete, Author, and Mental Health Advocate, Aly Raisman joins Chrissy Rutherford on this episode of “I'm Fine, You?,” a mental health podcast brought to you by Maybelline New York's Brave Together Initiative. Aly is a retired gymnast and team captain of the gold medal winning Women's Gymnastics teams in 2012 and 2016. Aly is also an author and mental health advocate, and she returns to the show to talk with Chrissy about her mental health journey, finding what works for her, the connection between societal standards of body image and mental health, as well as her new children's book From My Head To My Toes!You can get to know Aly better by following her on Instagram and Twitter, you can also get Aly's new children's book, a joyful ode to loving and caring for our bodies, here.To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, TikTok, Twitter, and Pinterest.For more information and resources from Maybelline New York's Brave Together Mental Health Initiative, check out our website, and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 to be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis. Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

New York Times bestselling author, fitness instructor, confidence builder, and motivational speaker, Tunde Oyeneyin joins Chrissy Rutherford on this episode of “I'm Fine, You?”, a mental health podcast brought to you by Maybelline New York's Brave Together Initiative. Growing up, Tunde struggled with her own body image and self-esteem, and has spoken openly about how it took her many years and hard work to get to a healthy place both physically and mentally. While fitness offered Tunde a greater form of self-love, she eventually realized it was her true calling to motivate people to join her in becoming the best version of themselves. Tunde joins Chrissy to talk all about her mental health journey, career, and so much more.     You can get to know Tunde better and learn more about her book Speak: Find Your Voice, Trust Your Gut, and Get From Where You Are to Where You Want To Be on her website or by following her on TikTok and Instagram.   To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, TikTok, Twitter, and Pinterest.For more information and resources from Maybelline New York's Brave Together Mental Health Initiative, check out our website, and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 to be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis. Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

Actress, Mixologist, and Author, Ariana Madix joins Chrissy Rutherford on this episode of “I'm Fine, You?,” a mental health podcast brought to you by Maybelline New York's Brave Together Initiative. As a cast member on Bravo's hit reality series Vanderpump Rules and the upcoming 2023 season of ABC's Dancing With The Stars, Ariana has lived her life, with all its ups and downs, in the public eye. Through it all, she has bravely been open about her own struggles with mental health in the hopes of letting others know they are not alone.  Ariana sits down with Chrissy to talk all about her mental health journey, career, and so much more.  You can get to know Ariana better by following her on TikTok, Instagram, or Facebook.  To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, TikTok, Twitter, and Pinterest.For more information and resources from Maybelline New York's Brave Together Mental Health Initiative, check out our website, and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 to be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis. Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

Business leader, entrepreneur, and mental health advocate, Daniella Pierson joins Chrissy Rutherford on this episode of “I'm Fine, You?,” a mental health podcast brought to you by Maybelline New York's Brave Together Initiative.  Daniella is the founder and CEO of The Newsette,  a next-gen media company and custom creative agency that empowers, motivates, and informs women every morning.  She is also a co-founder of the mental health-focused company Wondermind with singer and actress Selena Gomez and Selena's mother Mandy Teefey.  A self-made multimillionaire, Daniella built her company despite struggles with her mental health and now she's using her brand to uplift others who feel like their mental health struggles could keep them from achieving their goals.  Daniella joins Chrissy to talk all about her journey and how she was able to turn the challenges she faced into a drive for success.You can get to know Daniella better by following her on TikTok, Instagram, and Twitter.  To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, TikTok, Twitter, and Pinterest.For more information and resources from Maybelline New York's Brave Together Mental Health Initiative, check out our website, and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 to be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis. Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

Social media's favorite psychiatrist, Dr. Judith Joseph joins Chrissy Rutherford on this episode of “I'm Fine, You?,” a mental health podcast brought to you by Maybelline New York's Brave Together Initiative.  With over 1 million followers, Dr. Judith is a multi-faceted board-certified psychiatrist, researcher, media consultant, and award-winning content creator.  Whether she's creating videos about mental health topics like high-functioning depression and ADHD, conducting scientific research with her team, or working directly with her patients, Dr. Judith has devoted her life to using her expertise and knowledge to help as many people as possible. You can get to know Dr. Judith and her website, and you can follow her on TikTok, Instagram, Facebook, and YouTube.  To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, TikTok, Twitter, and Pinterest.For more information and resources from Maybelline New York's Brave Together Mental Health Initiative, check out our website, and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 to be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis. Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

Actress, content creator, influencer, and podcast host, Kaitlin Reagan, joins Chrissy Rutherford on this episode of “I'm Fine, You?,” a mental health podcast brought to you by Maybelline New York's Brave Together Initiative.  Kaitlin was just 11 years old when she first met her soulmate Francesco, and as they grew, their love story captivated social media.  But years later, their fans were heartbroken to learn about his cancer diagnosis and subsequent passing in 2022 at the age of 24.  Since that time, Kaitlin has been on her own journey of grief and has bravely been using her platforms to share her story in the hopes of helping anyone who has also lost a loved one. You can get to know Kaitlin and her journey better by listening to her podcast Let's Talk with Kaitlin Reagan, and you can follow her on TikTok, Instagram, and YouTube.  To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, TikTok, Twitter, and Pinterest.For more information and resources from Maybelline New York's Brave Together Mental Health Initiative, check out our website, and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 to be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis. Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

Best-Selling Author, Professor, Researcher, and Co-Founder of The Center For Mindful Self-Compassion, Dr. Kristin Neff, joins host Chrissy Rutherford on this episode of “I'm Fine, You?,” a mental health podcast brought to you by Maybelline New York's Brave Together Initiative, to discuss the power of self-compassion and the importance of giving ourselves support and encouragement when challenges and difficulties arise in our lives. Dr. Neff is recognized as one of the most influential researchers in psychology worldwide and is a pioneer in the field of self-compassion research, conducting the first empirical studies on the subject more than twenty years ago. You can get to know Dr. Neff and her pioneering work better on her website Self-Compassion.org and you can follow her on Instagram, Twitter, and Facebook.  To learn more about Maybelline New York's Brave Together Mental Health Initiative, check out our website, and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 to be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis. To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, TikTok, Twitter, and Pinterest.Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

Award-Winning Journalist, Producer, Podcast Host, and Speaker, Noor Tagouri joins host Chrissy Rutherford on this episode of “I'm Fine, You?,” a mental health podcast brought to you by Maybelline New York's Brave Together Initiative.  Noor's innovative storytelling spans across media and she has told stories in every medium from radio and print, to documentaries and brand campaigns.  In 2019 Noor founded At Your Service Imprint, a consulting and production company telling representative stories as a form of service, and in 2022 Noor launched her investigative series REP, a story about the stories we tell, and she also hosts her own podcast called Podcast Noor.  With a finger on the pulse of people's concerns, Noor's storytelling is recognized for her approach to fostering relationships across lines of difference, and we're so excited to have her join the show today to talk about her approach to mental health and the importance of investigating our own personal stories.To learn more about Maybelline New York's Brave Together Mental Health Initiative, check out our website, and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 to be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis. You can get to know Noor better on her website NoorTagouri.com and you can follow her on Instagram, Twitter, and Facebook.To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, TikTok, Twitter, and Pinterest.Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

Therapist and author of the best-selling book The Origins Of You, Vienna Pharaon joins host Chrissy Rutherford on this episode of “I'm Fine, You?,” a mental health podcast brought to you by Maybelline New York's Brave Together Initiative, to talk all about how breaking family patterns can liberate the way we live and love, and ways to recognize and heal our own origin wounds.  In addition to her work as a marriage and family therapist, Vienna is also known for regularly sharing relationship insights and advice on her popular instagram account @mindfulmft. So join us for another thoughtful and inspiring episode of “I'm Fine, You?,” presented by Maybelline New York.To learn more about Maybelline New York's Brave Together Mental Health Initiative, check out our website, and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 to be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis. You can get to know Vienna better on her website ViennaPharaon.com and you can follow her on Instagram and  Facebook.To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, TikTok, Twitter, and Pinterest.Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

Model, confidence advocate, content creator, and podcast host, Achieng Agutu joins host Chrissy Rutherford on this episode of “I'm Fine, You?,” a mental health podcast brought to you by Maybelline New York's Brave Together Initiative, to talk all about authentically living your best life through self love and self confidence, and the importance of reshaping beauty standards.  Known on Instagram and TikTok as @NoOrdinaryNoire, Achieng empowers her over half a million followers through her lifestyle content as a Black woman who loves fashion, skincare, beauty, and luxury.  She first gained prominence for her incredible monologues that focused on encouraging women to have unwavering confidence and challenge unrealistic beauty standards, and her personal mission is to empower people to love themselves and live life to the fullest.  So join us for another thoughtful and inspiring episode of “I'm Fine, You?,” presented by Maybelline New York.To learn more about Maybelline New York's Brave Together Mental Health Initiative, check out our website, and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 to be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis. You can also check out Achieng's podcast The Queen's Archives.To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, TikTok, Twitter, and Pinterest.Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

Content creator, influencer, and then mom-to-be, Demi Schweers joined host Chrissy Rutherford on this episode of “I'm Fine, You?,” a mental health podcast brought to you by Maybelline New York's Brave Together Initiative, to talk all about the impact that struggles with physical health can have on our mental health journey.  Demi, along with her husband Tom have amassed nearly 2 million followers on TikTok by openly and honestly sharing their life and fertility journey. While battling PCOS and MS, from coping with the loss of an earlier miscarriage to preparing for the birth of her daughter, Demi has served as an inspiration to manywith her resilience and perseverance in the face of tragedy and adversity.  So join us for another thoughtful and inspiring episode of “I'm Fine, You?,” presented by Maybelline New York.To learn more about Maybelline New York's Brave Together Mental Health Initiative, check out our website, and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 to be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis. You can follow Demi on Instagram. To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, TikTok, Twitter, and Pinterest.Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

Today on “I'm Fine, You?,” a mental health podcast brought to you by Maybelline New York's Brave Together Initiative, host Chrissy Rutherford is joined by a very special guest whose ability to keep going amid extraordinarily challenging circumstances has been an inspiration to so many people.  Fitness Entrepreneur, Television Host, and Actress, Amanda Kloots joins the podcast to talk all about the power of positivity and how she's cultivated resilience and grit in the face of the tragic loss of her husband, Broadway Star, Nick Cordero, whose public battle with COVID-19 and tragic death made headlines around the world.  So join us on this thoughtful and inspiring episode of “I'm Fine, You?,” presented by Maybelline New York.To learn more about Maybelline New York's Brave Together Mental Health Initiative, check out our website, and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 to be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis. You can follow Amanda on Instagram. To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, TikTok, Twitter, and Pinterest.Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

What inspired a filmmaker to turn her story into an organization dedicated to ending the stigma surrounding mental health and providing services to young women who don't have access to therapy and treatment?  Today on “I'm Fine, You?,” a mental health podcast brought to you by Maybelline New York's Brave Together Initiative, host Chrissy Rutherford speaks with CEO, film director, mental health advocate, and founder of Sad Girls Club, Elyse Fox.  Hear how Elyse's own struggles with mental health inspired her to connect communities and spread awareness through vulnerability and storytelling.  Plus, the pair also discuss the importance of teaching children about mental health from an early age and so much more!  Join us on this thoughtful episode of “I'm Fine, You?,” presented by Maybelline New York.To learn more about Maybelline New York's Brave Together Mental Health Initiative, check out our website, and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 to be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis. You can follow Elyse on Instagram. To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, TikTok, Twitter, and Pinterest.Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

How does one of the leaders in the cosmetics industry make time for her own mental health? Today on “I'm Fine, You?,” a mental health podcast brought to you by Maybelline New York's Brave Together Initiative, host Chrissy Rutherford speaks with Trisha Ayyagari, Global Brand President for Maybelline New York and a passionate advocate for mental health. Hear how Trisha ensures those working with her are taking care of their own mental health, which creative outlet helps her find balance, and how parenthood has changed the way she looks at the world. Plus, the pair will discuss why Maybelline New York is committed to destigmatizing mental health and making resources available to those who need it. Join us as we kick off a brand new season of “I'm Fine, You?,” presented by Maybelline New York Brave Together.To learn more about Maybelline New York's Brave Together Mental Health Initiative, check out our website, and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 to be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis. You can follow Trisha on LinkedIn.To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, TikTok, Twitter, and Pinterest.Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

Host Chrissy Rutherford is back for another season of I'm Fine, You?, the podcast from Maybelline New York dedicated to breaking the stigma around mental health conversations, because the more we talk about it, the more we can all be brave, together.Chrissy will be joined by some  of your favorite celebrities, influencers, and mental health experts to share personal experiences and tangible resources and guidance for anyone who needs a mental health boost. To learn more about Maybelline New York's Brave Together Mental Health Initiative, check out our website, and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 to be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis. To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, TikTok, Twitter, and Pinterest.Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

Welcome back to “I'm Fine, You?,” a mental health podcast brought to you by Maybelline New York's Brave Together Initiative. On this podcast, you'll hear from experts in the space as we normalize the mental health conversation and provide tangible resources to help you or a loved one. Today, host Chrissy Rutherford chats with The Optimism Doctor, Dr. Deepika Chopra.  Dr. Chopra specializes in bridging together holistic practices and evidence based science to cultivate self mastery tools and help individuals grow their own sense of lasting happiness, resiliency, optimism and success.  Being an integral part of the wellness community for more than a decade, she joins Chrissy to talk about the science behind cultivating optimism, and shares insight into the tools you can leverage to achieve success. Tune in to another episode of “I'm Fine, You?,” presented by Maybelline New York Brave Together. To learn more about Maybelline New York's Brave Together Initiative check out our website and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 and you will be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis. You can follow Dr. Chopra on Instagram and her website too.To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, TikTok, Twitter, and Pinterest.Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

Trigger Warning: This episode discusses eating disorders and may be triggering for someWelcome back to “I'm Fine, You?,” a mental health podcast brought to you by Maybelline New York's Brave Together Initiative. On this podcast, you'll hear from experts in the space as we normalize the mental health conversation and provide tangible resources to help you or a loved one. Today, host Chrissy Rutherford speaks with the one and only Tefi Pessoa, aka Tik Tok's best friend! Tefi is a Content Creator, Host, Commentator, and so much more. She joins Chrissy to talk all about her journey with control, anxiety and depression, and becoming the person she always wanted to be! So listen in and join us for another episode of “I'm Fine, You?,” presented by Maybelline New York Brave Together. To learn more about Maybelline New York's Brave Together Initiative check out our website and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 and you will be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis. You can follow Tefi on Instagram, Twitter, and TikTok.To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, TikTok, Twitter, and Pinterest.Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

Trigger Warning: This episode discusses suicide and may be triggering for someWelcome back to “I'm Fine, You?,” a mental health podcast brought to you by Maybelline New York's Brave Together Initiative. On this podcast, you'll hear from experts in the space as we normalize the mental health conversation and provide tangible resources to help you or a loved one. Today, host Chrissy Rutherford sits down with Fitness Instructor, Mental Health Advocate, and Ambassador for the National Alliance on Mental Illness, Kendall Toole. Kendall joins us to talk about her personal journey with mental health, finding balance in your life, and why it's so important to shift society's perspective on mental wellness. Press play and join us for another episode of “I'm Fine, You?,” presented by Maybelline New York Brave Together. To learn more about Maybelline New York's Brave Together Initiative check out our website and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 and you will be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis. You can follow Kendall on Instagram.To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, TikTok, Twitter, and Pinterest.Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

Welcome back to “I'm Fine, You?,” a mental health podcast brought to you by Maybelline New York's Brave Together Initiative. On this podcast, you'll hear from experts in the space as we normalize the mental health conversation and provide tangible resources to help you or a loved one. Today, host Chrissy Rutherford speaks with writer and comedian, Elyse Myers. Elyse has been deemed “the internet's best friend” as she continues to serve her audience of more than 5 million, with her relatable stories, and Q&A sessions over coffee all while creating a space to shine light on what makes life fun, though sometimes challenging. She joins Chrissy to discuss using humor to heal, finding support and so much more. Hit the play button and join us for this insightful episode of “I'm Fine, You?,” presented by Maybelline New York Brave Together.To learn more about Maybelline New York's Brave Together Initiative check out our website and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 and you will be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis.You can follow Elyse on Instagram.To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, Twitter, and Pinterest.Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

Welcome back to “I'm Fine, You?,” a mental health podcast brought to you by Maybelline New York's Brave Together Initiative. On this podcast, you'll hear from experts in the space as we normalize the mental health conversation and provide tangible resources to help you or a loved one. Today, host Chrissy Rutherford speaks with the legendary gymnast & mental health advocate, Aly Raisman. Raisman was the team captain of the gold medal winning Women's Gymnastics teams in 2012 and 2016 and is a leader on and off the floor.  Aly uses her platform to help normalize the conversation around mental health, encourage positive body image and promote the importance of self-care. She joins Chrissy to discuss empowerment, ways she helps herself feel present, and the role community plays in her mental health journey. Hit that play and join us for this insightful episode of “I'm Fine, You?,” presented by Maybelline New York Brave Together.To learn more about Maybelline New York's Brave Together Initiative check out our website and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 and you will be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis.You can follow Aly on Instagram.To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, Twitter, and Pinterest.Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

Welcome to I'm Fine, You?, a mental health podcast brought to you by the Maybelline New York Brave Together Initiative. On this podcast, you'll hear from experts in the space to normalize the mental health conversation and provide tangible resources to help you or a loved one. Today, Chrissy Rutherford is joined by Dr. Sasha Hamdani, Psychiatrist at Psychiatry Associates of Kansas City, otherwise known as the Psych Doctor MD on Instagram. Together, the pair discuss ADHD, some common misconceptions, and a few tips on how to manage it both medically and behaviorally. We hope you enjoy listening to this episode of I'm Fine, You? presented by Maybelline New York Brave Together.Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

Welcome to “I'm Fine, You?”, a mental health podcast brought to you by the Maybelline New York Brave Together Initiative. On this podcast, you'll hear from experts in the space to normalize the mental health conversation and provide tangible resources to help you or loved ones.  Today, host Chrissy Rutherford sits down with Designer, Writer, and fierce advocate for body positivity, Gabi Fresh. Gabi  discusses how loving herself affected her mental health, building a brand based on positivity and uplifting those who are around you. Press play and enjoy this episode of “I'm Fine, You?”, presented by Maybelline New York Brave Together.To learn more about Maybelline New York's Brave Together Initiative check out our website and if you or someone you know is feeling anxious or depressed, text TOGETHER to 741741 and you will be connected with a trained Crisis Counselor. The Crisis Text Line is here to support any type of mental health crisis.You can follow Gabi on Instagram and check out her fashion collection ‘Gabi Fresh x FTF'To learn more about our host Chrissy Rutherford you can check out her website or follow her on Instagram, Twitter, and Pinterest.Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

Welcome to “I'm Fine, You?”, a mental health podcast brought to you by the Maybelline New York Brave Together Initiative. On this podcast, you'll hear from experts in the space to normalize the mental health conversation and provide tangible resources to help you or loved ones. Today, host Chrissy Rutherford is joined by therapist and boundaries expert, Nedra Glover Tawwab. Nedra speaks about creating boundaries in both our personal and professional lives, how mental health can be impacted by a lack of boundaries and how to set those boundaries. Plus, hear about the misconception of work-life balance. Hit the play button and enjoy this episode of “I'm Fine, You?”, presented by Maybelline New York Brave Together.Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

“Welcome to I'm Fine, You?,” a mental health podcast brought to you by Maybelline New York Brave Together Initiative. On this podcast, you'll hear from experts in the space to normalize the mental health conversation and provide tangible resources to help you or a loved one. Today, Chrissy Rutherford is joined by creator and influencer, Victoria Paris to discuss her struggles with depression, ADHD, and how she stays motivated to create every day. Victoria opens up about comparing herself to others and encourages her followers to protect their energy.  We hope you enjoy this episode of “I'm Fine, You?” brought to you by Maybelline New York Brave Together.Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

Welcome to I'm Fine, You?, a mental health podcast brought to you by the Maybelline New York Brave Together Initiative. On this podcast, you'll hear from experts in the space to normalize the mental health conversation and provide tangible resources to help you or a loved one. Today, writer, entrepreneur, non-profit founder and philanthropic innovator Rachel Cargle joins host Chrissy Rutherford. Rachel discusses her firsthand experience with anxiety, including the physical effect it had on her and how her time in therapy sparked the idea for The Loveland Foundation, a non-profit that offers free therapy to black women and girls. We hope you enjoy this episode of I'm Fine, You? presented by Maybelline New York Brave Together.Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

Welcome to I'm Fine, You?, a mental health podcast brought to you by the Maybelline New York Brave Together Initiative. On this Podcast, you'll hear from experts in the space to normalize the mental health conversation and provide tangible resources to help you or a loved one. Today, author, poet, comedian, and speaker Alok joins host Chrissy Rutherford. Alok discusses the stigma that can affect members of the LGBTQIA+ community, how art is part of their mental health practice, and much more. Press play and enjoy this episode of I'm Fine, You? presented by Maybelline New York Brave Together.Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

*Content warning: Please be advised that this episode includes discussion of depression.* Welcome to I'm Fine, You?, a mental health podcast brought to you by Maybelline New York Brave Together! On this Podcast, you'll hear from experts in the space to normalize the mental health conversation and provide tangible resources to help you or a loved one. Today, host Chrissy Rutherford is joined by Dr. Kathleen Pike, Professor of Psychology at Columbia University and Director of the Columbia-WHO Center for Global Mental Health. Dr. Pike provides insight into the topic from a medical perspective, debunks common misconceptions about mental illness and encourages listeners to build a mental health community. We hope you enjoy this episode of I'm Fine, You? presented by Maybelline New York Brave Together.Follow UsTwitter @MaybellineFacebook @MaybellineInstagram @MaybellinePresented by Maybelline New Yorkwww.maybelline.com

Maybelline New York's ‘Brave Together' initiative is dedicated to breaking the stigma around anxiety and depression while addressing challenges and providing resources to those in need. Through years of extensive research, Maybelline found that early intervention with the right resources and access to 1:1 support can make a positive impact on mental health. On this Podcast “I'm Fine, You?” hosted by Chrissy Rutherford, we're channeling this mission into real-life conversations to help normalize the mental health conversation and provide tangible resources and guidance for anyone who needs a mental health boost. To provide access to mental health resources, Maybelline New York will make a monetary donation to mental health organizations in conjunction with each episode of this podcast. Keep listening to hear more about how you can get involved and check out Maybelline.com/bravetogether.